Podcasts about treign

Part 3 of the tReign series focuses on recovery. Mike Lombardi heads Elite Performance and strategic partnerships at Whoop. He came on to answer all our questions on recovery, what works-what doesn’t, how much sleep-why, what if you can’t get that much, different foods interacting with recovery, over training and under performing.

The second of the tReign series on self-betterment. Nick Shaw, CEO and founder of RP Strength answers all my questions, and hopefully yours, on food, nutrients, timing and body composition. Sponsored by Reign Bodyfuel.

The first of the tReign series focuses on Mindset. Comparing yourself, complaining, focusing on negatives or worst case scenario, afraid to challenge yourself or afraid to let yourself succeed or be vulnerable? This is the episode for you. Tom from Mindset Rx'd explains the ins and outs of what it takes to improve your way of thinking.

We sat down with CrossFit Games athlete, Iron Mile Fitness Owner, and Beyond the Barbell Podcast Co-Host, Ben Alderman during the 2019 CrossFit Games. In this episode, we discuss life, competing, how he came to know the Lord, and how God started calling him to be bolder with his faith. You can Ben on Instagram at @ironmile_ben.    A big thank you to this episode's sponsor, Treign. Treign exists to serve God and love others. They are committed to providing functional apparel while keeping comfort in mind. Board the Treign at www.GoTreign.com.  Use code BurnTheShip to save 10%.   If you haven't been to one of our chapter events where we have a free workout followed by a faith discussion, we'd love to have you join us! You can find a chapter near you at www.faithrxd.org/chapters. Because of the climate created by COVID-19, we've moved all our events online, so there really isn't an excuse to not attend at least just one! To participate in a CHAMPION WOD or FAITH + FITNESS Event, go to www.faithrxd.org/corona to find an event.

We sat down with CrossFit Games athletes Carrie Beamer and Mitch Stevenson during the 2019 CrossFit Games. In this episode we talk about the CrossFit Games, disappointments during the past season, and how their relationships with God influenced how they handled them. You can follow both of them on Instagram at @carrielynnbea and @mitchel137stevenson.    A big thank you to this episode's sponsor, Treign. Treign exists to serve God and love others. They are committed to providing functional apparel while keeping comfort in mind. Board the Treign at www.GoTreign.com.  Use code BurnTheShip to save 10%.   If you haven't been to one of our True Strength Camps where we spend three days strengthening your Faith and Fitness, we'd love to have you join us! Check out http://www.faithrxd.org/events for more details.

This year at Treign we are celebrating International Women’s Day by finding ways to elevate and support the women in our lives, because we are so much stronger when we stand together. So in the spirit of #womensupportingwomen, here are five ways in which women are fucking phenomenal (like you didn’t already know you are, you sly fox). (Head to our BLOG for the written version - if you're into that kind of thing)

This episode we chat about training during pregnancy, why you should want to be strong whilst pregnant and what training could look like whilst pregnant. All of our information on this podcast is our own opinion and experience working with pregnant women and two of our first hand experience whilst pregnant and training. The advice we give is general - so for specific information please talk to your doctor or womens health physio who will work with you 1:1 Want more about pregnancy and fitness? Stay tuned!

Our first chat with all four of the coaches at Treign Fitness! We're calling it the 'Treign Table Talk' (Red Table Talk we're coming for ya!) Our coaches talk about their personal experiences with their menstrual cycle, being on the pill, coming off the pill and an experience with such low calories that one coach had a completely dormant cycle for years. Subscribe on Spotify, iTunes & Soundcloud Stay connected via the 'gram & Facebook @treign.fitness

We've put a list of all the terms we use at the gym that to an outsider - will look like another language. Learn them, then throw them around like the pro you are.

Melanie Corlett is the Founder and Owner of Sydney's First Women-Focused Strength & Conditioning Facility, Women of Treign and is also a new bad ass mama to sweet Emmelyn Audrey.  Mel and I met in our last semester of university abroad in Sydney, Austraila and although we had a bit of a rocky start to our friendship which you'll hear about in this episode, it's evident that we came into each other's lives for a reason. Mel is one of the most inspiring, passionate, driven and big-hearted people I've had the pleasure to meet and I can't wait for you to learn from her personal and professional wisdom. Spoiler alert: I cried in this episode. In this episode we discuss: How Mel finds balance between being a new mom, business owner and wife The value of staying true to your beliefs, even if it means standing alone at times The misconceptions of weight training for women The endless benefits that come with strength training beyond aesthetics Shifting the focus to celebrate what your body can do versus what your body looks like Mental health-boosting benefits of strength training Starting over in a relationship or job and how to stay positive Finding true love again after a life altering break up How to connect with like-minded people with similar interests and passions Show Notes: https://bit.ly/2XHVmtu

This is Part 2 of a three part series on autoimmune diseases with our Women of Treign members. This episode we talk to our member Emma about being diagnosed with Crohn's Disease. Join us in learning more about her journey. NOTE: This is not designed as medical advice and you should always seek a qualified health profession for diagnosis and treatment. This is however, a great insight into what many might be experiencing day to day but still under the illusion that it's everything's okay - be curious, dig deeper.

athletic apparel company started in July 2016. HS Boys coach in Illinois at: Elverado, Neoga, Casey-Westfield, Teutopolis Record 244-138 Won 7 regionals and 2 sectionals in 13 years as a head coach. Always wanted to start an athletic apparel company. Decided to do so after becoming a follower of Jesus Christ in 2016. Treign has a retail store online as well as a team store website which is TreignTeamSales.com www.gotreign.com Championship Productions Inc. : Championship Productions, Inc. produces the world's best basketball instructional videos and DVDs featuring the top basketball coaches and athletes. Check out the latest videos: Coaching DVDs at Championship Productions Legends on the Lake Coach's Clinic: https://goo.gl/forms/N4McdZuQEMsAtI3H3 Contact Coach Kevin Furtado kevin.furtado@lakeoconeeacademy.org 478-461-4403 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kevin-furtado/support

This is Part 1 of a three part series on autoimmune diseases with our Women of Treign members. This episode we talk to our member Sam about being diagnosed with Hashimoto's Disease. Join us in learning more about her journey. NOTE: This is not designed as medical advice and you should always seek a qualified health profession for diagnosis and treatment. This is however, a great insight into what many might be experiencing day to day but still under the illusion that it's everything's okay - be curious, dig deeper.

Your emails are front and center! While Supergirl is still on hiatus, Tim and Frank stop by to say hi and clear out the listener mailbag. Proud member of the Thought Bubble Audio Network and DC TV Talk!

Back Yourself. Mel Corlett wants you to have faith in yourself. She spends her days at her gym - Women of Treign - showing women they have all the power and strength they 'll ever need. I asked Mel on the show to provide our listeners with a female perspective on why working on physical strength can impact all aspects of our life - mental strength, self awareness and happiness. We also focus much of the conversation on why performance is far more important than aesthetics. Mel's essay question is: Though there is a change afoot. Over the generations society has conditioned women to believe that they are not strong or are in need of assistance. How do you and the Women of Treign empower women to realise their true strength? We delve into her client's realisations around nutrition, why she had to open a gym and what her amitious goal for society is. This was an eye opening conversation from the words of a powerful female.   Show Notes 00.00 - 01.16 - Intro and adverts 01.17 - 02.19 - WWO Podcast Intro 02.20 - 17.00 – Thoughts on the Fitness Industry 17.01 - 19.23 - educating clients on the long term focus. 19.24 - 22.36 - what is Women of Treign 22.37 - 23.55 - - health is a lifestyle, not just how you train. 23.55 - 29.51 - challenging the thinking in the community 29.52 - 34.19 - The Essay Question 34.20 - 37.54 - generations of women 37.55 - 42.59 - transfer the strength in the gym to strength in life 43.00 - 48.49 - changing clients' mindset and the gym culture 48.50 - 50.34 - Leadership 50.35 - 52.28 - aesthetics vs. performance 52.29 - 55.02 - Mel's current challenge 55.03 - 56.13 - Mel's advice for our youth 56.14 - 58.08 - Oz' take-aways 58.09 - 1.00.44 - Mel's Ambition 1.00.45 - 1.02.27 - plugs, contacts and thank you.   www: womenoftreign.com IG: @womenoftreign, @melcorletttt   www: wordswithoz.com IG: @ozzie.mike IG: @WordsWithOz