Podcasts about sooner

Sooner or later, most households will experience health or mobility issues of some kind. An injury, illness, or age-related loss of mobility will often exacerbate existing clutter problems. In episode #281 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores steps we can take to plan ahead for changes and accommodations that injury, illness, or disability can necessitate in our homes.Show notes: https://cfhou.com/tcfw281The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Hesitant to buy a rental property? Many rookies think they need more money, experience, or even “perfect timing,” but waiting for these things could just be holding you back from building wealth with real estate. If you're on the fence about investing, or if you need an extra nudge to get off the sidelines, this is the episode for you! Welcome back to the Real Estate Rookie podcast! Today, Ashley and Tony are sharing four clear signs that you're ready to buy your first rental property. As you're about to hear, you don't need to know everything about real estate investing, have a huge bank account, or stumble across your dream deal to take action. You can start with a little know-how, financial stability, and a clear picture of what you want to achieve with real estate! We'll show you how to get your financial house in order, when to stop learning and start doing, and how to niche down to an investing strategy that makes the most sense for you and your long-term goals. Stick around till the end for a special seven-day challenge that could help you take down your first property faster than you thought possible! In This Episode We Cover Four clear signs you're ready to buy your first investment property Building a strong financial foundation before investing in real estate The secret to beating analysis paralysis and finally submitting offers Choosing an investing strategy that aligns with your skills and resources Next steps to prepare you for buying a rental property (if you're not ready!) And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-642 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00:00) Intro to David Charles (00:03:01) Overcoming Shyness and Building Connections (00:05:52) Navigating Career Changes and Discovering Passions (00:08:47) The Importance of Networking and Mentorship (00:12:05) Embracing Authenticity and Personal Growth (00:14:51) Content Creation and Professional Development (00:18:01) Finding Motivation and Purpose in the AEC Industry In this episode I interview David Charles, a dynamic figure in the St Louis area architecture and design industry.David shares his journey of overcoming shyness, building connections, and navigating career changes. He emphasizes the importance of networking, mentorship, and authenticity in personal and professional growth.David also discusses his passion for content creation and how it has expanded his professional network. The conversation concludes with insights on finding motivation and purpose in work, encouraging listeners to embrace their true selves and pursue their passions. Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.com  YouTube Version: https://youtu.be/S5kWZCk_meA Thank you to our sponsor, CPI Chatsworth:  https://www.graybar.com/manufacturers/chatsworth/c/sup-chatsworth-group?utm_source=podcast&utm_medium=show-notes&utm_campaign=ep-64-David-CharlesTo reach David Charles on LinkedIn:  https://www.linkedin.com/in/charlesdc/Specified Growth Podcast: https://www.linkedin.com/posts/specified-growth-podcast_s2-ep-188-building-brilliance-through-activity-7373709881658236930-zhNr?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAIctz4B7qE21pQp5ZQvYpp8N7TRtQEeU2cDavid Charles post on personal development: https://www.linkedin.com/posts/charlesdc_personaldevelopment-aec-constructionmotivation-activity-7365786635835232258-kQJF/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAIctz4B7qE21pQp5ZQvYpp8N7TRtQEeU2cDavid Charles' LinkedIn Newsletter: https://www.linkedin.com/in/charlesdc/recent-activity/newsletter/Olivette Diner: https://www.tripadvisor.com/Restaurant_Review-g44881-d441329-Reviews-Olivette_Diner-Saint_Louis_Missouri.html  

It's almost over.......Selection Sunday is beckoning for the FCS where 13 teams will successfully get At-Large bids to join 11 automatic qualifiers for the FCS Playoffs. Meanwhile in the FBS, with just 2 weeks left to go, next to nothing is decided in who is going to Championship Games with the chance to make the playoffs as nearly every race remains decidedly tight!One slip up and it's game over, one more push and it's game on.Join Ryan and Antony as they look at all the permutations for the FBS and FCS to see which teams are in the hunt, and which ones are off to Cabo soon. Ryan also finishes his 2 part series on players who have perked his draft interest over the season, and Antony scours the Group of 5 for the next big stars of tomorrow!Join us as we go back to College!Explicit Language is in this Podcast.Join our Discord channel: https://discord.gg/Jw7tWfCnqNFacebook page: @RoarothelionsukFacebook group: Detroit Lions Fans UK One Pride World WideTwitter: @ROTL_UKInstagram: @ROTL.UKTwitch: rotl_ukYouTube: Roar Of The Lions UK

Every event marketer has a moment they'd go back and redo — a decision, a mindset, a chance to think bigger.At EXHIBITORLIVE 2025, Coty Adams and Mollie Stahl hit the floor to ask one powerful question: “What advice would you give your younger event-marketing self?”The answers were raw, funny, and surprisingly universal. From learning to breathe through chaos to embracing bold ideas, every story captured what it really takes to build a career in this industry and a life that thrives beyond it.You'll hear:✅ Why thinking big-picture (not just event-by-event) turns survival mode into strategy✅ How taking risks and asking questions early can fast-track your growth✅ Why calm, connection, and community matter more than perfectionTune in for real talk from pros who've been there… because sometimes the best education happens in the aisles between booths.----------------------------------Connect With UsMatt Kleinrock: https://www.linkedin.com/in/matt-kleinrock-9613b22b/  Coty Adams: https://www.linkedin.com/in/cotykadams/ Mollie Stahl: https://www.linkedin.com/in/molliestahl/  Our Company: https://rockwayexhibits.com/   

Hosts Nicholas Friedman, LeAlec Murray, and Leah President are talking about what premieres to expect from Crunchyroll at Anime Frontier 2025, the imminent [Oshi no Ko] season 3 release, the latest Death Stranding adaptation from Hideo Kojima, JUJUTSU KAISEN: Execution's dominance in the Japan box office, and what we know about and what we hope to see in the live-action Legend of Zelda movie. Have a question for The Anime Effect? Ask it here. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. Crunchyroll Heads to Anime Frontier 2025 with Special Premieres [Oshi no Ko] Season 3 Anime Reveals January 14 Premiere in New Trailer Hideo Kojima's Death Stranding Game Reveals Anime Series Japan Box Office: JUJUTSU KAISEN: Execution Compilation Film Debuts at No. 1 Live-Action Legend of Zelda Movie Images Debut as Filming Begins Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach V gets you ready for OU vs Missouri while looking back on the win over AlabamaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Food Freedom Podcast, Mary breaks down the three beliefs that keep women stuck in cycles of overeating, dieting, sabotage, and slow progress. If you've ever wondered why your results take so long or why you self-sabotage even when you want to change this episode is going to hit home.You'll learn:​ why “I'll believe it when I see it” keeps you from showing up fully​ how the belief that weight loss has to be miserable fuels binge eating and relapse​ how unrealistic timelines and expectations destroy momentum and consistencyIf you want food sobriety, sustainable weight loss, and true food freedom you must let go of the beliefs that keep you in the diet cycle.Listen now to learn how to shift your mindset, rebuild your relationship with food, and create lasting change in recovery from food addiction and disordered eating.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

This is a recording of a Viewer Questions livestream from Youtube. With Caroline & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

Toby, Teddy, Gabe, and Plank recap the Sooners win over AlabamaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!! For a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://hollowsocks.com today to check it out. . #Hollow Sockspod Visit https://prizepicks.onelink.me/LME0/OUINSIDER and use code OUINSIDER and get $50 in lineups when you play your first $5 lineup! SEATGEEK: Listen to the show to make sure you can take advantage of our 10% OFF code on your next ticket purchase on SEATGEEK.com Sponsored by SeatGeek. *Restrictions apply. Max $20discount Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Patrick Witt, the Executive Director of the President's Council of Advisors for Digital Assets, joined me at Chainlink's SmartCon to discuss the status of the Crypto Market Structure Bill (CLARITY Act), Strategic Bitcoin Reserve, and more. Brought to you by

Getting answers for your lungs just got easier. We'll show you how our robotic program provides a more precise way to diagnose and treat lung conditions.

Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!! For a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://hollowsocks.com today to check it out. . #Hollow Sockspod Visit https://prizepicks.onelink.me/LME0/OUINSIDER and use code OUINSIDER and get $50 in lineups when you play your first $5 lineup! SEATGEEK: Listen to the show to make sure you can take advantage of our 10% OFF code on your next ticket purchase on SEATGEEK.com Sponsored by SeatGeek. *Restrictions apply. Max $20discount   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tyler and Travis live from Birmingham getting Sooner fans ready for OU v Bama.

Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go.   0:19 - Quebec's next referendum to leave Canada may be around the corner, by Peter White   6:13 - Canada already tried economic nationalism—it made us poorer, by Sean Speer   12:40 - Ontario and Quebec are poorer than Louisiana and 42 other states: Report, by Graeme Gordon   This program is narrated by automated voices. To get full-length editions of popular Hub podcasts and other great perks, subscribe to the Hub for only $2 a week: https://thehub.ca/join/hero/   Subscribe to The Hub's podcast feed to get all our best content: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Watch The Hub on YouTube: https://www.youtube.com/@TheHubCanada Get a FREE 3-month trial membership for our premium podcast content: https://thehub.ca/free-trial/ The Hub on X: https://x.com/thehubcanada?lang=en   CREDITS: Alisha Rao – Producer & Sound Editor   To contact us, sign up for updates, and access transcripts, email support@thehub.ca

Are you a dentist or practice owner who's said, "I'll figure it out," or, "I can't lower my overhead"? In this candid episode, the hosts dive into the most common—and costly—phrases dentists use that hold them back from financial freedom and practice success.We discuss how a spouse's perspective can be the key to overcoming financial stress and the critical importance of defining your specific retirement timing and goals. Stop letting these phrases cost you time and money—it's time to build a clear, profitable plan.Interested in more info on how to: Earn More, Save More, and Retire EarlyUpcoming Tour Dates: Go to our EVENTS page for infoFacebook: Four Quadrants AdvisoryInstagram: @fourquadrantsadvisoryLinkedIn: Four Quadrants Advisory

Hour 1 of The Plank Show with Chris Plank and Blake Gamble includes a breakdown of the Sooners' first Availability Report of the week, including key updates to R. Mason Thomas and Keontez Lewis.  Plus, we hear about Plank's evening as the emcee of an exclusive Sooner Softball event.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble includes a conversation about what outcomes in college football games that aren't taking place in Tuscaloosa will help OU's odds at making the College Football Playoff.  SPOILER ALERT:  cheer against Texas, Notre Dame, and USC  -  Easy, Right?

The guys discuss the Thunder whipping the Warriors, Sooner and Cowboy hoops, and Cale previews the games this weekend in the Pigskin Report! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts with a recap of the 2nd edition of this season's College Football Playoff Rankings from last night.  Blake is anticipating a "Sort It Out Saturday" where the contenders and pretenders become known.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Tuesday's 9am hour of Mac & Cube kept on with the issues facing Alabama's running game and if it's the ultimate flaw of this team; then, Chris Plank, from the Sooner Sports Network, tells us how Oklahoma has prepared to take on Alabama and what has to happen for a Sooner victory; later, Cole is forced to fend off penalty vultures; and finally, who knew that running the ball was a lot like a marriage? "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Get ready for Alabama and take one look back at the Sooners win over Tennessee with Coach Brent VenablesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!! For a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://hollowsocks.com today to check it out. . #Hollow Sockspod Visit https://prizepicks.onelink.me/LME0/OUINSIDER and use code OUINSIDER and get $50 in lineups when you play your first $5 lineup!

Get everything talked about in this video here

AI IS CONTRIBUTING TO THE DULLING OF THE HUMAN BRAIN.That was a conclusion reached by no less than a study made by the respected and revered MASSACHUSETTS INSTITUTE OF TECHNOLOGY (MIT). This study found that the more internet assistance, such as ChatGPT, and internet search engines that a student uses to help complete an essay, the lower their level of brain connectivity. That kind of mechanical help significantly lessens activity in the brain networks, especially brain functions associated with cognitive processing, attention, and (so very important) CREATIVITY!Therefore, the more AI the less the critical functions of the human brain.WE THE PEOPLE know that AI is becoming a force, invested in and developed by nations and the largest corporations and that its potentiality is unlimited. But there it ends for now, for most of us. We seem to draw shallow conclusions about this incredible force, determined whether we think it is good or bad, or both, and back to life and business as usual. But the day comes, perhaps as soon as the great year 2026, when AI may become the dominant force in our society.Why, so many say today, should we waste brain power and calories solving problems when we can get the answer from ChatGPT. The more we do that, say the so-called experts, the more we miss the:GROWTH OF THE WISDOM MUSCLE!The wisdom muscle. Whether the analogy is to the actual muscle tissue or to the strength and growth of the brain at work developing human wisdom, the analogy is apt, for the human mind must be challenged, required to think, analyze, and evaluate, or in time, the ability to do so wanes, the brain becomes used to LAZY, to thinking substitutes (chatbots), and the machine begins its triumphant road to supremacy over the human brain and the human being. Such a prospect, to many and to me, is frightening indeed.WHAT DO YOU THINK?Here then is another conclusion by the experts regarding the influence of AI chatbots:MINORS, CHILDREN, ARE BEING GOADED INTO COMMITTING SUICIDE!And, there is a continual decline in mental health which is linked to social media, which will only get worse with AI. The negative effects of AI, whatever the positive, can indeed have disastrous effects upon the human being, as AI continues to reach its full potential.Family relationships suffer. Individuals, especially the young, know that AI chatbots can cater to their every need. If AI can do that, why bother with family, with Dad or Mom, with human beings, when our needs can be met by machines.In addition to whatever may be positive economically as a result of AI, the negative effects can be disastrous. AI will undoubtedly grow at an exponential level which will affect the jobs, the livelihoods, and the lives themselves of potentially millions of people. Layoffs are now happening by the tens of thousands. Amazon recently laid off 30,000 people, not replacing them or replacing them with AI. Facebook has done the same. Some predict that in a matter of a few years, the vast majority of so-called white-collar jobs, middle level executives, will no longer exist, fully replaced by AI.And more. AI will continue to grow in an exponential way. It will always find a way to improve itself. What exists today in the AI world will be old technology in short order. Not only will this new technology serve to eliminate jobs by the millions, but it will prevent the creation of new jobs for new and expanded human employment. The result will produce economic and social chaos, never before seen by human beings. It will have an impact far greater than even the most powerful nuclear weapon, and it may be the negative force which produces:THE END DAYS.Like it or not, we better begin to know everything possible, everything we can understand about AI, for this incredible force will continue to influence, erode, and replace so much of life as we know it and every human being in America and the world at large.Christians, says the experts, must engage with AI. We have no choice, said one expert, because:THE ENEMY IS GOING TO USE IT!WE THE BELIEVERS must be involved in the critical function of:ESTABLISHING MORAL AND ETHICAL GUARDRAILS AND GUIDELINES!Otherwise, we will be left powerless and uninvolved as this incredible force grows, matures, and takes over. We can not let that happen.The faith of a Christian is built on a relationship. That relationship is human, personal, and it is with the:GOD-MAN JESUS CHRIST.Nothing AI can do, no chatbot, can ever replace that warm, loving, trusting, confidential relationship with the SON OF THE LIVING GOD. Only HE can provide that which every human being longs for and wants the very most in their lives:LOVE.That love in Jesus Christ can never be replaced or improved upon by AI. Sooner or later, AI will impact your life, somehow, some way. You, and all of us, should be ready for that. It is better that, to the extent we can, we be proactive, learn as much as we can about this powerful force, rather than reactive when it does in fact affect our lives for good or ill.Never let AI be more than a tool, an aid to a better human life, and never let this ever-growing technology take the place of:ANY HUMAN BEING!

In honor of National Diabetes Awareness Month, Ben shares the top 8 things he wishes he knew earlier about managing diabetes. From understanding how fat really affects your blood sugar to why daily movement matters more than you think, he breaks down the practical lessons that make diabetes management easier. Whether you've had diabetes for years or just got diagnosed, this episode of Your Diabetes Insider Podcast is packed with real-world tips to help you stay in range, feel your best, and live fully without feeling limited! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

Hour 2 of The Plank Show with Chris Plank and Blake Gamble kicks-off with "What I know... What I don't know... What I think I know."  about Sooner sports - including: a key to OU beating Bama on Saturday, and OU Men's Basketball moving forward.

Ever wonder how a simple weekend project could turn into a genius home upgrade? On this episode of https://FixItRadio.com, John Rush and Larry Unger dive deep into the art of DIY—where clever ideas meet practical know-how. From organizing your garage with six-pack containers to sealing up half-used caulking tubes without a mess, you'll discover the small tricks that make a big difference. But the show doesn't stop there—listeners call in to share their own tried-and-true methods, like using electrical tape to keep caulk fresh and avoiding those annoying air leaks. Then the conversation turns to fall chores and woodworking tips: how to rake leaves without blisters, prevent yard damage from heavy leaf piles, and even spin a door like a paddle wheel for faster, cleaner painting. But the real showstopper comes when a caller introduces the ProPress system—a revolutionary plumbing tool that's replacing torches and soldering irons with hydraulic precision. No fire, no fumes, no frustration. Just clamp, press, and you're done. Whether you're fixing, painting, or plumbing, this episode is packed with smart hacks and insider advice to make every project faster, cleaner, and more fun. Which tip will change the way you work around your house? Tune in to find out—because sometimes the smallest ideas spark the biggest transformations.

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IL Republican Congressman Darin LaHood joined us to talk:-New York elects a new Mayor-The 'kitchen table issues"-Affordability needs to be front and center in the next year -The massive money being thrown at candidates for campaign contributions -The Virginia AG race and the text scandal -The Government shutdown "It's gone on way too long, there are ramifications of it.  Frankly it's kind of a shutdown of pain and how much pain people can take on it...sooner rather than later we have to get the Government opened back up"-FAA and SNAP  To subscribe to The Pete McMurray Show Podcast just click here

Hour 2 of The Plank Show with Chris Plank and Blake Gamble kicks-off with a discussion about whether or not John Mateer will enter the NFL Draft or return for his Senior season.  Then we hear from former Sooner great Rodney Anderson on OU's progressive NIL approach.

Send us a textStart the New Year strong and grow a healthy, thriving youth ministry...if you'd like to work with us, check out GrowYourYouthMinistry.com *** As every year and season of youth ministry goes by, there is always something new that you learn as a youth pastor.  In this episode, we wanted to reflect on a few important pieces of advice that I've gotten along the way that I wish I had known sooner.If this resonates, share it with a leader who needs encouragement, subscribe for weekly student ministry tips and tactics, and leave a review with your biggest takeaway—we'd love to hear what you're sowing right now.

There is something about a journey. Whether it is a long-anticipated vacation or an emergency that calls you away from all that is familiar, a journey is a new beginning. One moment you're in your own home, surrounded by all the things that have collected to facilitate your daily activities and routines. The next moment, you're in a car, a train, an airplane flying across the landscape toward the unknown. Sooner or later, we each find ourselves on a journey. This life teaches us again and again that what is familiar today can be upended in a moment. We sew the fabric of our lives to cradle and support us, but the threads are fragile, and eventually, there will be a tear. Patterns vanish, routines deteriorate, and we are suddenly forced to re-create what we need—in effect to re-create who we are. It is at those moments that we rediscover our hidden reserves as we consciously evaluate and determine what, indeed, matters most in our lives. Tragedy and disasters can also offer unanticipated blessings. In a generous act of grace and kindness, our guest on The Breggin Hour invited Peter Breggin to share his perspectives on being a head injury patient. After over 60 years of helping patients and vulnerable persons to understand and overcome head injuries and brain damage from psychiatric drugs, electroshock, and lobotomy, Peter suffered a stroke in August of 2025. The damage has been serious enough that the Breggins have traveled to Florida to be evaluated for participation in a cutting-edge program for patients with brain injuries of various kinds. For the Breggins, Peter's injury and the symptoms he is experiencing are so fresh that he has not talked publicly before about his subjective reactions to the experience. That changed when this week's guest, screenwriter Steve Miller, said, “This is fascinating—please tell me more.” Steve Miller has been a writer for film and TV for over 25 years—he lives and breathes stories, and knew he was hearing a unique one in this interview. A personally thoughtful and caring man, he is also wide awake to the evils of our world and the nefarious goals of globalists who want to control the world. Covid Unmasked: 2020 and Beyond is Steve Miller's excellent documentary, which exposes the underlying motives and hidden puppet masters who brought us all to the brink of global economic disaster while setting in motion the events of the Covid era that continue to claim lives today. With this broad shared background, the conversation turned to the personal. What followed may be the most intimate hour with the Breggins ever recorded.   ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

FREE Relationship Toolkit: https://bit.ly/42pBf5m Turning 60 changes everything... your body, your relationships, your confidence, your identity. In this video, Jody opens up about the real truths no one tells women about turning 60 and entering retirement. She shares what it's really like to rediscover yourself after decades of working, raising a family, and constantly putting others first. From building confidence again to setting boundaries, redefining beauty, and finding new purpose, this is an honest and empowering look at how to thrive in your 60s. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

The immune clock starts earlier than we think ⏳

EP 98 | Want to Do Airs? Start Here. | Pinch My SaltEver wondered how surfers actually learn to do airs? In this episode of Pinch My Salt, Sterling Spencer breaks down the real secret to surf aerials — and it's NOT what most surf coaches tell you. We talk about the right way to start learning airs, why speed matters more than technique, how skating barefoot helps progression, and the biggest mistakes surfers make when trying to boost.This episode quickly turns into a hilarious deep dive into surf culture, longboarding vs shortboarding, knee-paddling, core-lords, kook behavior, surf school problems, Black Belt Surf System, conspiracy theory spirals, OnlyFans culture (yeah… it goes there), and the behind-the-scenes reality of surf sponsorships, brands, and “core vs sellout” debates.If you love surf progression tips, surf comedy, Sterling Spencer stories, and real conversations about surfing, life, and culture — this one's for you.

In true Elon Musk fashion, he’s dropped an audacious prediction that could change everything about how we use our phones and interact with technology.See omnystudio.com/listener for privacy information.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble recap the OU Women's and Men's basketball season opening games from Monday night as well as taking a look around the world of sports... oh and Plank's date night to Target where he spent more than he hoped.

Why do Christians have to go through hardship? Well, trials are like God’s gym. In them, we're broken down so we can be built up. Pastor Greg Laurie shares more in his message focused on Shadrach, Meshach, and Abednego. Notes: Focus verse - Daniel 3 / James 1 Jesus walking with Shadrach, Meshach, and Abed-Nego through the fiery furnace. Do not despair! You are not alone in your hardship! 1 Peter 4:12Dear friends, don't be surprised at the fiery trials you are going through,as if something strange were happening to you. 1 Peter 4:14Be happy if you are insulted for being a Christian, for then the glorious Spirit of God will come upon you. There are different kinds of trials and testings in the life of the Christian.The devil tempts us to destroy our faith, but God tests us to develop our faith. A faith that cannot be tested is a faith that cannot be trusted.This is clearly shown in the story before us of Shadrach, Meshach and Abed-Nego. Shadrach, Meshach, and Abed-Nego stood up for what was right, even at the risk of losing their own lives. The stand you make today will determine what kind of stand you will make tomorrow. The most important time of our life is the time of our youth.It is when we set our course and habits are developed. The evening of our life is determined by the morning of it,the end from the beginning. Shadrach, Meshach and Abed-Nego made a stand in a small area.This is why they had the character and strength to make their stand in a larger one. Shadrach, Meshach and Abed-Nego were captured along with Daniel and placed as counselors to the king. One night King Nebuchadnezzar had a troubling dream.When he awoke, he called in all the astrologers and magicians. The prophet, Daniel, humbly gave glory to God, and told the king he had dreamed of a giant statue. Daniel 2:47 (NLT)The King said to Daniel, "Truly, your God is the God of gods, the Lord over kings, a revealer of mysteries, for you have been able to reveal this secret." As chapter 3 opens, around 16–20 years have passed.King Nebuchadnezzar has a 90-foot-tall statue erected, covered in gold of himself! The King ordered that everyone gather for a big celebration.They had an orchestra in place and when they played you better bow, or else! The Lord was very clear about that in the Ten Commandments. Exodus 20:4–5"Do not make idols of any kind; you must never worship or bow down to them, for I, the Lord your God, am a jealous God who will not share your affection with any.” Thousands of Israelites apparently bowed, but not these three.Someone estimated 300,000 people were present. Read Daniel 3:14–18 King Nebuchadnezzar was choosing off God, when he asks,“What god will be able to rescue you?” Nebuchadnezzar had quickly forgotten the God who gave him a dream. Because of his pride, Nebuchadnezzar would soon be brought to his knees. Everybody is a worshipper. The question is not if we worship or not.It’s who we worship. Because Shadrach, Meshach, and Abed-Nego worshipped God, they could not worship the statue. You will end up serving who you worship. Daniel 3:18”Your Majesty can be sure that we will never serve your gods or worship the gold statue you have set up." A moment at the altar of sexual experimentation can lead to a lifetime of regret. Moments spent worshipping God can lead to a lifetime of service. Shadrach, Meshach, and Abed-Nego were adamant, they were not going to bow. This will happen in the life of every Christian.Sooner or later, you too will be asked to bow before some idol. These boys were facing peer pressure on an epic scale. Despite the fact that everyone in Babylon bowed,Shadrach, Meshach, and Abed-Nego stood up straight. They figured, "Better to burn on earth and bow in Heaven, than to bow on earth, and burn in Hell!” One day, the Disciples came to Jesus, excited that they could cast out demons. Luke 10:20 (NLT)“But don't rejoice because evil spirits obey you; rejoice because your names are registered in heaven." Shadrach, Meshach, and Abed-Nego were not sure they would survive this, but they were sure of God’s promises.Daniel 3:17–18 Either God would preserve them, or He would be waiting on the other side. Upon hearing of this insubordination on the part of these three teens, the King flies into a rage. Read Daniel 3:19–25 Nebuchadnezzar said the fourth man looked “like the Son of God!” In this Christophany, Jesus walked with Shadrach, Meshach, and Abed-Nego through this fiery furnace. Isaiah 43:2 (NIV)When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. Jesus is there with you, each step of the way. Jesus said, "Lo, I am with you, even until the end of the world." James 1:2–4When all kinds of trials and temptations crowd into your lives, my brothers, don't treat them as intruders but friends! Realize that they come to test your faith and to produce in you the quality of endurance. But let the process go on, until that endurance is fully developed, and you will find you have become men of mature character, men of integrity with no weak spots. Staying cool, when things get hot. How do you do that? It’s similar to going to the gym and working out. A lot of folks find themselves getting tired and lethargic and say, “I’m just getting old!”Yes, and it maybe you are just out of shape too. Maybe you need to get busy and do something with your faith. Jesus said, “Give and it shall be given unto you.” Trials take our faith from the realm of theory to reality. James 1:3 (NKJV)Knowing that the testing of your faith produces patience. Perseverance! (Greek: Hypomonē) We know about the suffering of Joseph. Psalm 105:18 (NLT)They bruised his feet with fetters and placed his neck in an iron collar. “As he was laid in iron, iron entered his soul.” The very thing you want out of your life may be the thing you need in your life. If you want to grow spiritually, iron must enter your soul. James 1:4 (NKJV)Let patience have its perfect work, that you may be perfect and complete, lacking nothing. We may pray, “Lord, use me for Your glory! Bless me, Lord!”Then a trial comes. James 1:2 (NKJV)My brethren, count it all joy when you fall into various trials,No two experiences are alike. How did they do this?By the decisions and commitments they made years earlier. An idol is anyone or anything that takes God’s place in our life. 1 John 5:21 (NKJV)Little children, keep yourselves from idols. One day another world leader will come along and demand worship.The bible calls him Antichrist. He too will erect an image and demand worship, placing the image in the temple. Jesus promises to deliver us from this time of tribulation. Revelation 3:10 (NKJV)"Because you have kept My command to persevere, I also will keep you from the hour of trial which shall come upon the whole world, to test those who dwell on the earth.” Revelation 3:11 (NKJV)"Behold, I am coming quickly! Jesus says, ”Behold, I am coming quickly!”Revelation 3:11 Nebuchadnezzar saw God work. Maybe God is trying to get your attention today! Jesus died on the cross for your sin so you could know God. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Why do Christians have to go through hardship? Well, trials are like God’s gym. In them, we're broken down so we can be built up. Pastor Greg Laurie shares more in his message focused on Shadrach, Meshach, and Abednego. Notes: Focus verse - Daniel 3 / James 1 Jesus walking with Shadrach, Meshach, and Abed-Nego through the fiery furnace. Do not despair! You are not alone in your hardship! 1 Peter 4:12Dear friends, don't be surprised at the fiery trials you are going through,as if something strange were happening to you. 1 Peter 4:14Be happy if you are insulted for being a Christian, for then the glorious Spirit of God will come upon you. There are different kinds of trials and testings in the life of the Christian.The devil tempts us to destroy our faith, but God tests us to develop our faith. A faith that cannot be tested is a faith that cannot be trusted.This is clearly shown in the story before us of Shadrach, Meshach and Abed-Nego. Shadrach, Meshach, and Abed-Nego stood up for what was right, even at the risk of losing their own lives. The stand you make today will determine what kind of stand you will make tomorrow. The most important time of our life is the time of our youth.It is when we set our course and habits are developed. The evening of our life is determined by the morning of it,the end from the beginning. Shadrach, Meshach and Abed-Nego made a stand in a small area.This is why they had the character and strength to make their stand in a larger one. Shadrach, Meshach and Abed-Nego were captured along with Daniel and placed as counselors to the king. One night King Nebuchadnezzar had a troubling dream.When he awoke, he called in all the astrologers and magicians. The prophet, Daniel, humbly gave glory to God, and told the king he had dreamed of a giant statue. Daniel 2:47 (NLT)The King said to Daniel, "Truly, your God is the God of gods, the Lord over kings, a revealer of mysteries, for you have been able to reveal this secret." As chapter 3 opens, around 16–20 years have passed.King Nebuchadnezzar has a 90-foot-tall statue erected, covered in gold of himself! The King ordered that everyone gather for a big celebration.They had an orchestra in place and when they played you better bow, or else! The Lord was very clear about that in the Ten Commandments. Exodus 20:4–5"Do not make idols of any kind; you must never worship or bow down to them, for I, the Lord your God, am a jealous God who will not share your affection with any.” Thousands of Israelites apparently bowed, but not these three.Someone estimated 300,000 people were present. Read Daniel 3:14–18 King Nebuchadnezzar was choosing off God, when he asks,“What god will be able to rescue you?” Nebuchadnezzar had quickly forgotten the God who gave him a dream. Because of his pride, Nebuchadnezzar would soon be brought to his knees. Everybody is a worshipper. The question is not if we worship or not.It’s who we worship. Because Shadrach, Meshach, and Abed-Nego worshipped God, they could not worship the statue. You will end up serving who you worship. Daniel 3:18”Your Majesty can be sure that we will never serve your gods or worship the gold statue you have set up." A moment at the altar of sexual experimentation can lead to a lifetime of regret. Moments spent worshipping God can lead to a lifetime of service. Shadrach, Meshach, and Abed-Nego were adamant, they were not going to bow. This will happen in the life of every Christian.Sooner or later, you too will be asked to bow before some idol. These boys were facing peer pressure on an epic scale. Despite the fact that everyone in Babylon bowed,Shadrach, Meshach, and Abed-Nego stood up straight. They figured, "Better to burn on earth and bow in Heaven, than to bow on earth, and burn in Hell!” One day, the Disciples came to Jesus, excited that they could cast out demons. Luke 10:20 (NLT)“But don't rejoice because evil spirits obey you; rejoice because your names are registered in heaven." Shadrach, Meshach, and Abed-Nego were not sure they would survive this, but they were sure of God’s promises.Daniel 3:17–18 Either God would preserve them, or He would be waiting on the other side. Upon hearing of this insubordination on the part of these three teens, the King flies into a rage. Read Daniel 3:19–25 Nebuchadnezzar said the fourth man looked “like the Son of God!” In this Christophany, Jesus walked with Shadrach, Meshach, and Abed-Nego through this fiery furnace. Isaiah 43:2 (NIV)When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. Jesus is there with you, each step of the way. Jesus said, "Lo, I am with you, even until the end of the world." James 1:2–4When all kinds of trials and temptations crowd into your lives, my brothers, don't treat them as intruders but friends! Realize that they come to test your faith and to produce in you the quality of endurance. But let the process go on, until that endurance is fully developed, and you will find you have become men of mature character, men of integrity with no weak spots. Staying cool, when things get hot. How do you do that? It’s similar to going to the gym and working out. A lot of folks find themselves getting tired and lethargic and say, “I’m just getting old!”Yes, and it maybe you are just out of shape too. Maybe you need to get busy and do something with your faith. Jesus said, “Give and it shall be given unto you.” Trials take our faith from the realm of theory to reality. James 1:3 (NKJV)Knowing that the testing of your faith produces patience. Perseverance! (Greek: Hypomonē) We know about the suffering of Joseph. Psalm 105:18 (NLT)They bruised his feet with fetters and placed his neck in an iron collar. “As he was laid in iron, iron entered his soul.” The very thing you want out of your life may be the thing you need in your life. If you want to grow spiritually, iron must enter your soul. James 1:4 (NKJV)Let patience have its perfect work, that you may be perfect and complete, lacking nothing. We may pray, “Lord, use me for Your glory! Bless me, Lord!”Then a trial comes. James 1:2 (NKJV)My brethren, count it all joy when you fall into various trials,No two experiences are alike. How did they do this?By the decisions and commitments they made years earlier. An idol is anyone or anything that takes God’s place in our life. 1 John 5:21 (NKJV)Little children, keep yourselves from idols. One day another world leader will come along and demand worship.The bible calls him Antichrist. He too will erect an image and demand worship, placing the image in the temple. Jesus promises to deliver us from this time of tribulation. Revelation 3:10 (NKJV)"Because you have kept My command to persevere, I also will keep you from the hour of trial which shall come upon the whole world, to test those who dwell on the earth.” Revelation 3:11 (NKJV)"Behold, I am coming quickly! Jesus says, ”Behold, I am coming quickly!”Revelation 3:11 Nebuchadnezzar saw God work. Maybe God is trying to get your attention today! Jesus died on the cross for your sin so you could know God. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Recap the Sooners win in Knoxville with Toby, Teddy, Gabe, and PlankSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Darryl Wright: The Retrospective Formats That Actually Generate Change Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "My success is, how much have I helped the team achieve what they want? If what they want is to uplift quality, or to reduce their time to market, well then, my success is helping them achieve that." - Darryl Wright When Darryl enters a new organization, he's often told his success will be measured by percentage of Agile adoption or team maturity assessment scores. His response is direct: those are vanity metrics that show something for its own sake, not real success. True success requires multiple measures, carefully balanced to prevent gaming and to capture both the human and business dimensions of work. Darryl advocates balancing quantitative metrics like lead time and flow efficiency with qualitative measures like employee happiness and team self-assessment of productivity. He balances business outcomes like customer satisfaction and revenue with humanity metrics that track the team's journey toward high performance. Most importantly, Darryl believes his success metrics should be co-created with the team. If he's there to help the team, then success must be defined by how much he's helped them achieve what they want—not what he wants. When stakeholders fixate on output metrics like "more story points," Darryl uses a coaching approach to shift the conversation toward outcomes and value. "Would you be happy if your team checked off more boxes, but your customers were less happy?" he asks. This opens space for exploring what they really want to achieve and why it matters. The key is translating outputs into impacts, helping people articulate the business value or customer experience improvement they're actually seeking. As detailed in Better Value, Sooner, Safer, Happier by Jonathan Smart, comprehensive dashboards can track value across multiple domains simultaneously—balancing speed with quality, business success with humanity, quantitative data with qualitative experience. When done well, Agile teams can be highly productive, highly successful, and have high morale at the same time. We don't have to sacrifice one for the other—we can have both. Self-reflection Question: If your team could only track two metrics for the next sprint, what would they choose? What would you choose? And more importantly, whose choice should drive the selection? Featured Retrospective Format for the Week: The 4 L's and Three Little Pigs Darryl offers two favorites, tailored to different contexts. For learning environments, he loves the 4 L's retrospective: Liked, Learned, Lacked, and Longed For. This format creates space for teams to reflect on their learning journey, surfacing insights about what worked, what was missing, and what they aspire to moving forward. For operational environments, he recommends the Three Little Pigs retrospective, which brilliantly surfaces team strengths and weaknesses through a playful metaphor. The House of Straw represents things the team is weak at—nothing stands up, everything falls over. The House of Sticks is things they've put structure around, but it doesn't really work. The House of Bricks represents what they're solid on, what they can count on every time. Then comes the most important part: identifying the Big Bad Wolf—the scary thing, the elephant in the room that nobody wants to talk about but everyone knows is there. This format creates psychological safety to discuss the undiscussable. Darryl emphasizes two critical success factors for retrospectives: First, vary your formats. Teams that hear the same questions sprint after sprint will disengage, asking "why are you asking me again?" Different questions provide different lenses, generating fresh insights. Second, ensure actions come out of every retro. Nothing kills engagement faster than suggestions disappearing into the void. When people see their ideas lead to real changes, they'll eagerly return to the next retrospective. And don't forget to know your team—if they're sports fans, use sports retros; if they're scientists, use space exploration themes. Just don't make the mistake of running a "sailboat retro" with retiring mainframe engineers who'll ask if you think they're kindergarten children. For more retrospective formats, check out Retromat. [The Scrum Master Toolbox Podcast Recommends]

If you're like most members, Addonitis is inevitable. Sooner or later, you'll start dreaming of coming to Disney more often or staying in larger or better accommodations, and you realize your existing membership simply is not enough. It's time to add more DVC points. In this episode, we take a post from Olivia and discuss our thoughts in a podcast. Do you buy direct or resale? Do you buy cheap points? Do you buy where you want to stay? Does the length of the remaining contract matter? If this sounds incredibly familiar, Episode 363 of the My DVC Points podcast is here to help.

Some lessons you can only learn the hard way—and believe me, I've learned my share.In this raw and reflective episode, I'm sharing five of the most important truths I've learned the long way—about business, about life, and about becoming the kind of woman who creates both with intention.If you've ever felt stuck, like you're spinning your wheels, or unsure how to move forward, these are the truths I wish someone had told me 10 (or 20!) years ago. They're the lessons that changed everything—not because they were easy, but because they were real.Let's get honest about what it really takes to build a business and life you actually love.What You'll Learn:Why waiting for rescue is the fastest way to stay stuckThe real difference between emotional spiral and mental strengthHow structure actually creates freedom (not friction)Why setting the “wrong” goal might be exactly what you needWhat most high-achievers get wrong about joy—and how to fix itKey Quotes:“Nobody is coming to save you. But the good news? You don't need them to.”“Mental strength is a muscle—and you train it by the way you talk to yourself.”“Structure doesn't trap you—it frees you. Without it, you drift.”“Purpose doesn't come from picking the perfect goal. It comes from movement.”“Joy isn't a finish line. It's available now—in the middle of the mess.”Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

After 16 years in the Marine Corps, Meech Speaks shares the lessons he wishes he knew as a young Marine. From building your exit plan on day one, to navigating racism, protecting your confidence, and finding your tribe — this episode delivers raw, unfiltered advice every service member needs to hear. Whether you're fresh off the yellow footprints or deep into your career, this one will make you rethink how you move in and out of uniform.IG & TIKTOK: meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

I had the pleasure of sitting down with Emilie Toups, a mother of five and the founder of Toups & Co. Organics - a skincare and makeup company rooted in ancestral wisdom, nutrient-dense ingredients, and the belief that beauty should never come at the expense of health. What started as a single batch of tallow balm in her farmhouse kitchen has become one of the most trusted names in clean beauty. Emilie opens up about her journey from motherhood to entrepreneurship, how she built Toups & Co. from the ground up, and why she believes our skin understands ingredients from nature far better than synthetic ones. We dive into everything from the truth about "clean beauty" myths to how toxins and microplastics sneak into our everyday routines, plus the simple, practical swaps that can make a huge difference for your skin and hormone health. Emilie is a wealth of knowledge and it was so inspiring to talk and learn from her. This conversation is about slowing down, trusting your body, and remembering that less really can be more. Thank you so much Emilie! And everyone needs to try Toups & Co. Organics, the quality is truly top notch.Visit toupsandco.com and use code WITHWHIT at checkout for 15% off your first purchase. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn this 1-Page YouTube Plan!