Podcasts about sooner

Sooner or later, everyone will suffer, and some people will suffer a great deal more than others. Have you ever wondered why God allows so much suffering in the world, and why some people seem to experience much more adversity then their fellow man? Join Dr. James Boice on The Bible Study Hour as he explains the purposes and sources of affliction in the life of a believer. To support this ministry financially, visit: https://www.oneplace.com/donate/81/29?v=20251111

What does it really take to build a happy retirement? Join Wes Moss and Christa DiBiase on this episode of the Retire Sooner Podcast as they blend retirement planning research with listener questions to explore the financial and lifestyle choices that may help shape life after work. • Learn how the five-step Retire Sooner Method brings together the financial and personal sides of retirement planning. • See how retirement "green zones" may help you think about savings, income, liquidity, and mortgage decisions. • Explore why core pursuits, strong friendships, and even better sleep have been linked to greater retirement satisfaction. • Hear practical conversations about written financial plans and other habits that may help reduce money-related stress. • Get answers to listener questions about AI financial tools, Roth conversions, bond funds versus money markets, spousal IRAs, retirement income, paying off a mortgage, reverse mortgages, and annuities. Listen and subscribe to the Retire Sooner Podcast for more educational conversations about retirement planning, retirement investing, and personal finance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Tamsen Fadal, longtime news anchor turned menopause advocate, to talk about the hormone conversation nobody prepared us for. She shares her story of the on-air hot flash that stopped her mid-broadcast, how she found out she was in menopause from a four-word patient portal note, and her experience being dismissed by doctors. Tamsen breaks down the differences between perimenopause, menopause, and post-menopause, the early symptoms women in their 30s and 40s should have on their radar, and what hormone therapy actually looks like. Plus, we get into the mental health side of it all and how to support the women in our lives going through it right now.Key Takeaway / Points:The live TV hot flash that ended her broadcast early and her menopause diagnosisWhy so many women are dismissed when they seek help for hormone-related symptomsPerimenopause vs. menopause vs. post-menopause: what each stage actually meansThe surprising symptoms women miss: brain fog, joint pain, frozen shoulder, and rageHormone therapy explained: patches, progesterone, testosterone, and vaginal estrogenWhy your mid-30s is exactly the right time to have this on your radar and not to be scared, but preparedHow to support the women going through menopause in your lifeGet Tamsen's book, How To MenopauseFollow Tamsen:Instagram: @tamsenfadal @thetamsenshow Website: tamsenfadal.comTikTok: @tamsenfadalPodcast: The Tamsen Show Follow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers

With WFAN and other Audacy stations heading to SiriusXM in September, Gio breaks down why the deal is a win for all sides, right before intern Joe shares what it was like playing against AJ Ewing and other pro athletes in high school. Jerry steps up for his final update with news on Max Fried's return in game two of today's Yankees doubleheader, followed by the Mets' victory over the Brewers behind Zac Thornton's sharp outing, AJ Ewing's stellar defense, and a moonshot home run from Luis Robert Jr. Meanwhile, John Harbaugh tells Bob Papa and Carl Banks what went through his mind seeing Cam Skattebo's backflip, reiterating that he's focused on his squad 24/7. Plus, reports show Patrick Mahomes could be back on the field sooner than expected. The Moment of the Day revisits Reggie's swollen testicle and how Mike and Dog would react, paving the way for a final segment filled with calls about ruptured testicles to Keith Hernandez's take on the Jose Caballero and Dennis Santana drama.

Brandon Drumm and Travis Davidson break down and recap the first day of SEC Media Days and things that stood out with Sooners taking center stage. Reason the Sooners exuded massive amounts of confidence at their pressers and is that a great sign for things in 2026? + Those first 5 games of the 2026 are going to be INSANELY tough. What do we feel the Sooners will start out as far as W-L record during that span? Reaction of Sooner Nation if it goes sour and so much more! Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

Lead Reporter for Locked On Sooners and SoonersWire.com, John Williams, joined Brandon Drumm to talk about the #Oklahoma #Sooners #SEC Media Day Extravaganza. Why are the Sooners so confident heading into 2026 season? Who will be standouts or upcoming names to know for 2026 season and is the Sooners middle roster as good as 2025? How can #OU get to that point and more! Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

Dr. Vitz talks about the benefit of aggressive honesty and candor.  Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Nobody starts their insurance career perfectly—and I certainly didn't. Looking back, there are several things I wish I had prioritized earlier that would have accelerated my growth, strengthened my client relationships, and helped me build a better business. In this episode, I share ten lessons I learned the hard way—from recruiting and branding to follow-up, referrals, and asking bigger questions. If you're early in your career, these insights could save you years of trial and error. And if you've been around a while, they may be the reminder you didn't know you needed.YouTube link:https://youtu.be/U0wPlB4kxMgIf you have any questions, you can reach us here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifemattersfinancial.com/contact/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you're an agent looking for a mentor, start here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifematterfinancial.com/careers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have an idea or topic suggestion? Talk to me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6aLkM8MSTwH4eteVA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking

Original air date: April 17, 2026 With the Daily Blast on break this week, join us as we revisit some of our top episodes of 2026! In today's episode, George Conway argues that as improbable as it might seem right now, congressional Republicans will ultimately decide they have no choice but to remove Donald Trump from office before his term ends. Conway, the former GOP lawyer-turned-Trump-critic, is ⁠running for Congress as a Democrat⁠. One of his ads ⁠is a montage of all the horrors⁠ that Trump has unleashed, followed by Conway's promise to be a different kind of Congressman in response. In our conversation, Conway explains why he thinks Republicans will eventually decide Trump has to go and talks about how he'll push for impeachment immediately if elected. Conway also lays out an accountability agenda that includes impeaching many cabinet officials, criminal referrals for high-level Trump administration officials, and extensive other reforms designed to prevent anything like this from ever happening again.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Original air date: April 17, 2026 With the Daily Blast on break this week, join us as we revisit some of our top episodes of 2026! In today's episode, George Conway argues that as improbable as it might seem right now, congressional Republicans will ultimately decide they have no choice but to remove Donald Trump from office before his term ends. Conway, the former GOP lawyer-turned-Trump-critic, is ⁠running for Congress as a Democrat⁠. One of his ads ⁠is a montage of all the horrors⁠ that Trump has unleashed, followed by Conway's promise to be a different kind of Congressman in response. In our conversation, Conway explains why he thinks Republicans will eventually decide Trump has to go and talks about how he'll push for impeachment immediately if elected. Conway also lays out an accountability agenda that includes impeaching many cabinet officials, criminal referrals for high-level Trump administration officials, and extensive other reforms designed to prevent anything like this from ever happening again.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Original air date: April 17, 2026 With the Daily Blast on break this week, join us as we revisit some of our top episodes of 2026! In today's episode, George Conway argues that as improbable as it might seem right now, congressional Republicans will ultimately decide they have no choice but to remove Donald Trump from office before his term ends. Conway, the former GOP lawyer-turned-Trump-critic, is ⁠running for Congress as a Democrat⁠. One of his ads ⁠is a montage of all the horrors⁠ that Trump has unleashed, followed by Conway's promise to be a different kind of Congressman in response. In our conversation, Conway explains why he thinks Republicans will eventually decide Trump has to go and talks about how he'll push for impeachment immediately if elected. Conway also lays out an accountability agenda that includes impeaching many cabinet officials, criminal referrals for high-level Trump administration officials, and extensive other reforms designed to prevent anything like this from ever happening again.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

OUInsider analysts Brandon Drumm and Travis Davidson preview and talk about the upcoming 2026 SEC Media Days, Why #Sooners are bringing OL Eddy Pierre-Louis, Taylor Wein and John Mateer + The national media questions that will surely be asked of Mateer, Wein, Brent Venables, Jim Nagy and Taylor Wein. What questions we have for other schools, will Baker Mayfield show up to rep Sooners and be a part of things a bit? Also, some sourced team intel on some summer workout standouts and why has OU transfers and players been overlooked by some national pundits this offseason and much more. Timestamps: 00:00 - Intro 5:00 - Previewing Sooners SEC Media Day and talking about conference expectations for the day overall, etc. 33:00- Sourced Team Intel on OU Offseason Standouts + QB, RB, TE, OL and DB talk. 39:00 - Why is OU Being Overlooked by Some National Pundits After Returning A TON from 2025 and Very Solid Additions in 2026? Cole Sullivan isn't a Top100 Transfer? 47:00 - David Stone comments about Oklahoma and repping the state each time he puts the uniform on + New Traditions He Wants to Start, etc. 51:28 - Podcast Ends Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

Tuesday 3pm Hour: Alix Kendall is in for Jason. She talks with listeners about if the passing of Sen. Graham is a pretext for finally setting a mandatory age limit for politicians? Then she talks about parents creating a soft landing for their kids - should we be like the birds and nudge the kids "out of the nest" sooner?

Everyone tells you business is freedom, but nobody warns you about the lawsuits, employee meltdowns, sleepless nights, or payroll anxiety. After 10 years building a $100K/month cleaning business, I've learned 52 brutal truths that most entrepreneurs discover when it's already too late.Get the "Remote Local Blueprint" here - https://courses-maidthisfranchise.myk...Connect with me • X (Twitter): https://x.com/NeelBParekh • MaidThis Franchise info: https://maidthisfranchise.com/ • MaidThis on X: https://x.com/MaidThis• My local business: https://maidthis.com

Which Sooner offensive player not named John Mateer will impact Oklahoma Football's 2026 season the most?

Authority always starts with mission. It's about harnessing your passion, your platform, and your unique story to inspire real change. It is not just to generate content. In this episode of Influential Voices of Authority, Erik K. Johnson sits down with Paul "Waterboy" Brown who is on a two-year mission to walk across Africa and help local communities gain permanent access to clean water.   Important Links: Head to www.water.work to donate $1 and change a life. Get more information on Paul "Waterboy" Brown at http://www.waterwalk.co. Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts   Episode Segments: 00:00 "Rooting Authority in Relationships" 01:13 "From Combat to a Calling" 03:01 "One Billion Without Clean Water" 05:14 "A Mission Revealed in a Moment" 07:45 "Real Estate as a Freedom Vehicle" 10:07 "The Real Cost of Water Wells" 11:15 "Training Locals for Legacy" 13:11 "Divine Appointments in Daily Life" 15:36 "Why Waterboy? The Power of an Approachable Brand" 17:34 "Building a Team on the Ground" 19:05 "Walking as Survey, Walking as Solidarity" 24:23 "Navigating Setbacks, Upgrading Along the Way" 28:00 "Sleeping with Elephants, Learning from Locals" 33:06 "How to Support: Make an Impact for $1" 34:49 "The Lesson: Ask for More Help, Sooner" 36:05 "What's Next: Across Africa…and Beyond" 38:22 'True Success: Empowerment, Not Dependency"   Key Takeaways: - Authority Flows from Relationships Paul Brown shares why real leadership is rooted in authentic relationships, not credentials or ego. Through his On Your Terms podcast, he connects guests and listeners for transparent conversations about building freedom and impact on their own terms. - Combining Passion, Purpose, and Platform Paul's mission began with a challenge to rethink charity and instead empower self-sufficiency. Mixing military discipline, real estate expertise, and a willingness to risk, he built a platform able to fund and amplify his mission—showing what's possible when vision and practicality align. - Empowerment Over Handouts Instead of just drilling wells, Paul emphasizes teaching local communities both how to build and maintain water infrastructure. This creates autonomy, dignity, and a ripple effect... local leaders training their neighbors, multiplying sustainable impact for generations. - Your Network Is Your Net Worth Critical "divine appointments" came simply by doing business with purpose—from deep study at home to chance meetings in banks and conferences. As Paul puts it, clarity and calling often show up after you act, not before. - The Power of Team, and Asking for Help From trusted Zambian partners to a walking buddy fluent in five languages, Paul illustrates how teamwork and openness to help strengthens any mission. If he started again, he'd ask for more help sooner, because community outpaces solo effort. - How You Can Create Massive Impact for Just $1 Paul's unique call to action is clear: for every $1 given, one person in Africa gains permanent access to water. He invites listeners to give, join the journey, and see exactly where their support makes a difference.   Episode Highlights: - Real cost and logistics of water well drilling across Africa - Wild realities of walking and camping with elephants, rhinos, and hippos - Building true legacy by empowering others to take ownership and lead - Why "Waterboy" isn't just a nickname... it's a strategic approach to humility and visibility - Strategies for transforming everyday business into powerful impact   Connect with Paul "Waterboy" Brown: Head to www.water.work to donate $1 and change a life. Your support builds authority, legacy, and life-saving access for entire communities one relationship at a time. Get more information at http://www.waterwalk.co.   Ready to strategically grow your podcast authority? You've published the episodes. You've stayed consistent. You know your content is good. And yet… You're not being seen as the authority in your niche Your podcast isn't creating the level of influence or opportunity you expected People listen—but they don't take action And you sound professional… but not unforgettable The truth? Consistency alone doesn't create authority. Intentional leadership does. Are you ready to turn your podcast into an authority engine and not just more content? Would you like to move from best-kept secret to recognized authority? Let me audit your podcast and find the gaps. Go to www.PodcastTalentCoach.com/coaching, click the button and apply to have a chat with me. We will uncover your authority positioning problem, develop your plan to succeed, and see how I can help and support you to achieve your podcast goals. Get your podcast audit at www.PodcastTalentCoach.com/coaching. Until we do this again, step into your authority. We'll see you next time.

Susie Jones joins us for Overrated, Underrated or Properly Rated with honest talk about how amazing it feels to remove her bra immediately when she gets home after work or even sometimes in the car on the drive home.

Producer Francesca Moody has brought some iconic shows to the stage: Fleabag, Baby Reindeer and Weather Girl amongst their number. This year, she's taking three new productions to the Edinburgh Fringe, even working with partners like Global Creatures, the minds behind the Moulin Rouge! and Muriel's Wedding musicals. Shedinburgh will also be shooting down south to the Young Vic for a London spell, in a big step forwards for the artist-led project. Moody also reflects on her programming strategy and always developing work with a long life in mind. Hosted on Acast. See acast.com/privacy for more information.

Shadow Minister for Roads and Road Safety Danny O'Brien has confirmed that the coalition will pledge to increase the speed limit on the Princes Freeway. See omnystudio.com/listener for privacy information.

If you're planning to retire at 65, the data suggest there's a good chance life may have other plans. In this episode of The Wise Money Show, we explain why so many people retire earlier than expected and how to build a retirement plan that can adapt to unexpected changes. Learn the Five-Factor Retirement Plan, how to stress test your retirement readiness, and the steps you can take now to prepare for whatever the future holds.  Season 11, Episode 47 Download our FREE 5-Factor Retirement guide: https://wisemoneyguides.com/    Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/schedule-a-call/  or call 574-247-5898.   Watch this episode on YouTube: https://youtu.be/l60cLJk_d9w  Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on podcast: https://pod.link/1040619718   Submit a question for the show: https://www.korhorn.com/ask-a-question/   Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/    Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow  Instagram - https://www.instagram.com/wisemoneyshow/    Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.

Morgan Givens is a sports and commercial photographer based primarily in Pensacola, Florida, serving the Southeast and wherever the camera may take him. Previously, Morgan earned the role to be the University of Oklahoma Athletic's first Director of Photography, tasked with building an in-house photography department from the ground up and overseeing year-round coverage of the Sooner's 19 sports. Since the inception of OU Photo in 2023 until his departure in 2026, Morgan along with his staff captured championships, record-breaking moments and the history of OU's success in its first years of being a member of the Southeastern Conference while brining the visual branding to a level considered amongst the top of all of college athletics. Morgan earned the 2026 College Sports Communicators "Photographer of the Year" award in 2026. During his time in Oklahoma, Morgan also documented the Oklahoma City Thunder's first NBA Championship in 2025 on behalf of the NBA. Prior to OU, Morgan was the full-time photographer at his alma mater, the University of West Florida. During his time working under the Office of Institutional Communications at UWF, Morgan documented the advancement of the university from 2019-2023. His work made an impact for intercollegiate athletics, serving as the official team photographer for the Argonauts' football team since 2018, and documented their historic 2019 season as they won the Division II National Championship in only the fourth year of the program's existence. Morgan also served as a photographer for the College Football Playoff for their Social Media Team in New Orleans 2020 and Miami 2021. Morgan is happily married to his wife, Cynder and has two amazing girls, Ophelia Beth and Cedar Marie. They are his "why." Morgan's work has been published on globally both commercially and editorially with work being featured by the NFL, NBA, MLB, College Football Playoff, NASCAR, Athletes Unlimited, The LPGA, Nike, ESPN, NBC News, CNN, The Athletic, Players' Tribune, Complex, Hypebeast, Southeastern Conference, Big 12 Conference, Sun Belt Conference, Coca-Cola, Topps, The Ringer, Yahoo!Sports, Art but Make it Sports (!!!) and others. www.instagram.com/morgangivens.photo  www.morgangivensphoto.com  Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com Metro Ford of OKC is proudly serving Oklahoma City with vehicles you can rely on and service you can trust. It's also why they're Oklahoma's Number One Performance Dealership. Shop the inventory today at metrofordofokc.com where the difference is Real.

The Stillwater Mines have been abandoned for generations, left to rust above a body of water that never ripples unless something beneath it chooses to move. You came looking for a story. A rumor. Proof that something still lives beneath the old processing levels. But the thing in the water was never only a monster. Long before the mines, she slept in the dark, ancient, silent, untouched. Then the miners broke through into her resting place, and everything they brought with them seeped into the depths: noise, fear, metal, memory, and the final peace of those who never surfaced again. Now she waits in the Stillwater Mines, carrying the last moments of everyone the mine has taken. She does not hunt. She does not chase. She simply remains. But remaining is not the same as mercy. Corra does not go looking for the surface world. She does not need to. Sooner or later, the surface always sends something curious down into the dark. And when you fall into her water, she discovers something impossible in you. Something that does not fade. Something that looks back. Something iridescent. And Corra has never wanted to keep anything before. #F4A #AudioRoleplay #MonsterGirl #TentacleMonster #AncientWaterCreature #Horror #DarkFantasy #UrbExGoneWrong #UnderwaterHorror #AbandonedMine #BinauralAudio #Possessive #3Dio #CuriousMonster #Eldritch #Uncanny #DangerousComfort #SoftHorror #YoureMine #CreatureRomance #SlowBurn #MonsterIntimacy #BreathplayThemes #OxygenControlThemes

Sooner Leesa and Tile Setter Chris square off. Marcus Spears joins the show.

  One of the joys of living in Hot Springs Village is that there always seems to be something new to discover. In this episode, I take you to a peaceful memorial garden at Christ of the Hills Methodist Church, a place I’d driven past countless times without realizing it was there. More than simply showcasing a beautiful location, this episode explores the importance of solitude. While retirement is often about building friendships, staying active, and finding community, there are also seasons when we need a quiet place to think, pray, reflect, or simply breathe. This hidden garden is a wonderful reminder that Hot Springs Village is filled with spaces where peace and stillness are never far away.   • Join Our Free Email Newsletter • Subscribe to Our YouTube Channel (click that bell icon, too) • Join Our Facebook Group • Support Our Sponsors (Click on the images below to visit their websites.) __________________________________________ __________________________________________ __________________________________________

In this special episode of the Retire Sooner Podcast, Wes Moss shares the story behind The Retire Sooner Method and explores the research on the financial and lifestyle habits associated with greater retirement satisfaction. • Discover five habits that research has associated with greater retirement satisfaction. • See how saving a little time today may create more flexibility in retirement. • Hear the story behind the "Happiest Retiree on the Block" and The Retire Sooner Method. • Explore how purpose, core pursuits, close friendships, and a written financial plan may support retirement well-being. • Learn how the Money Red, Yellow, and Green Zones may relate to financial confidence. • Consider how healthy routines, meaningful activities, and quality sleep have been associated with overall well-being. • Access the research, charts, and resources behind The Retire Sooner Method at retiresoonermethod.com. Whether retirement is years away or already here, this episode offers research-based perspectives on retirement planning and financial well-being. Listen, subscribe, and join the conversation on the Retire Sooner Podcast for more educational discussions about investing, retirement, and living a life of purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

I just wrapped my first year of my 30s, and I'm sharing the 30 biggest lessons I learned along the way. From de-centering your age to normalizing changing your mind to finally getting your money basics right, this is everything I wish someone had told me in my 20s. If you feel like you're racing a deadline that isn't even real, this one's for you.What I cover:

Jojo Siwa, Eddie Murphy, & Telemundo. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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BOOM! Brandon Hall and the #Sooners get their THIRD safety of the 2027 class with three-star ATH Jaiden Fields committing to #Oklahoma! The versatile ATH makes for an ELITE safety class at #OU in the '27 class + What Fields brings to the table and where things are with the collective class in 2027 for OU! Is OU done? Flips to come as season moves along? We discuss it all in this latest RAPID REACTION brought to you by Riverwind Casino and JaniKing.com! Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

What if retirement planning isn't just about saving more, but making the most of the years ahead? Join Wes Moss for a special episode exploring the research behind The Retire Sooner Method and what decades of studying happy retirees may reveal about living well in retirement. • Explore why we may be wired to "beat the clock" and how that instinct may shape retirement planning. • Hear the story behind the "Happiest Retiree on the Block" and the research that inspired The Retire Sooner Method. • Discover five habits that have been associated with higher reported retirement satisfaction. • Learn how purpose, core pursuits, close friendships, and a written financial plan fit into the retirement conversation. • Examine the Money Green Zones and findings from the 2025 Money and Happiness in America study. • See how financial and lifestyle factors come together in research on retirement happiness and well-being. • Preview the key ideas Wes explores throughout The Retire Sooner Method. Whether retirement is around the corner or still years away, this episode offers a fresh look at the research shaping today's retirement planning conversations. Listen to the Money Matters Podcast and subscribe for more educational discussions on investing, personal finance, retirement planning, and financial well-being.

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OUInsider's Jalen Posey is joined by @jontweetssports to talk #Sooners vs #GoDawgs matchup in week four of the 2026 season + Predicting the game and the two #SEC team's seasons. Can #Oklahoma beat #Georgia in Athens? If not, will that derail the season for #OU? If #BoomerSooner beats #UGA, can the #Dawgs come back and have a successful season? And what is Kirby Smart and Brent Venables ceiling? What's holding the two ELITE defensive minded coaches back from reaching their peak? Natty chances for both moving forward and so much more! Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

Why do most business owners wait too long to plan their exit and lose up to fifty percent of their value? Discover the surprising timeline experts recommend and the strategic moves that transform a rushed sale into a controlled, lucrative transition.Learn more at https://dbgadvisors.com/ceo-nolan-duck-earns-prestigious-2026-ibba-chairmans-circle-award/ DBG Advisors City: Richardson Address: 801 East Campbell Road Website: https://dbgadvisors.com Phone: +1 972 200 0991 Email: contact@dbgadvisors.com

Sooner Leesa and Tile Setter Chris' trivia battle is set for Friday.

Send us Fan MailGood NEWS! In this Episode 472, author and host Elbert Hardy says Jesus is coming SOONER rather than later. The Righteous are the ones who are being saved alive. The wicked are the ones who will be removed from the earth! This can only be good news because of the soon return of Jesus Christ. He will be setting up his Kingdom on the earth in the sight of all people and it is for their benefit!Support the showGo to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.

Benjamin and Chance react to the news from Bloomberg's Mark Gurman that Apple is accelerating the roadmap for the M7 series of Apple Silicon chips, somewhat at the expense of the as-yet-unreleased M6 line. Also, we break down what's new in visionOS 27 and do some summer Ask9to5Mac questions.  And in Happy Hour Plus, Benjamin and Chance pick their favorite grab-bag features from the iOS 27 WWDC cloud side. Subscribe at 9to5mac.com/join. Sponsored by Square: Get up to $200 off Square hardware when you sign up at square.com/go/happyhour. Sponsored by Shopify: All you need is the idea. Shopify handles the rest. Start your free trial at shopify.com/happyhour. Sponsored by Cash App: Download Cash App Today: https://click.cash.app/ui6m/i4d1b1x2 #CashAppPod

Latest on 2028 #QB recruiting after a HUGE and unexpected development took place with Top150 overall player and four-star #qb Trey Tagliaferri decommitting from #NotreDame and buzz really starting to heat up with #Oklahoma, but where does that put #oklahomafootball with their other top QB targets for 2028? If Tagliaferri eventually decides on OU, what does he bring to the table? We break that down + Rapid Reaction to Uhila Wolfgramm choosing BYU over the Sooners and is OU still working to make a push there despite their initial miss? Lastly, where does all of this put OU and their 2027 recruiting board? Who is left and where do the Sooners stand? All of that and more in this latest OUInsider Recruiting Breakdown powered by Riverwind Casino and Janiking.com Want the best #Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of #Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

The discovery of 16 neglected children has neighbors in Ohio wondering how the family was overlooked. The AP's Jennifer King reports.

The Game-Changer I Wish I Had Found Sooner: Restorative PracticesIn this episode of Counselor Chat, I'm sharing why restorative practices became one of the most meaningful shifts in my school counseling work.Restorative practices are not about avoiding accountability or forcing students to say sorry. They are about helping students understand impact, repair harm, build skills, and remain connected to their school community.In this episode, we talk about:Why consequences alone do not always teach the skills students needMoving from “What rule was broken?” to “Who was affected?”Why repair is bigger than a forced apologyHow circles can build connection before conflict happensSimple restorative questions counselors can begin using right awayTakeaway:Students can take responsibility for their actions and still know they belong. Restorative practices help us hold accountability and humanity at the same time.Resources Mentioned:Think SheetsCommunity Circles Starter BundleGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook Group

Spirent: 6G Is Coming Sooner Than Expected, Podcast, Pre-commercial 6G trials could begin in 2028, with commercial deployments arriving as early as 2029 “Six G leaders are now going to be judged on how resilient the network is, how adaptive, how quickly it can recover from an issue,” says Stephen Douglas of Spirent, a Keysight company. In this Technology Reseller News podcast, Doug Green speaks with Douglas about the accelerating 6G timeline and why service providers may need to begin planning for 6G business models sooner than many expected. For years, 2030 was widely viewed as the point when the industry would begin looking seriously at 6G. Douglas says that assumption is changing. Pre-commercial 6G demonstration systems are now being discussed for 2028, with the first commercial 6G equipment and operator deployments potentially emerging in the mid-to-late 2029 timeframe.   The shift is being driven by rapid movement in standards, including 3GPP work on 6G radio, core network architecture, security, APIs, application enablement, management, orchestration and AI-based operational support. Douglas says this creates a compressed window for operators, vendors and ecosystem partners to test, validate and prepare for a new network generation that may arrive sooner than expected. The podcast also looks at how 6G may differ from previous mobile generations. Rather than treating AI as an add-on, Douglas describes 6G as an AI-native network architecture, where AI is built into operations, orchestration, security, APIs and even the radio layer itself. “What you're seeing is a big shift, and AI is at the heart of that,” Douglas says. “That big shift is moving from an AI-assisted network to an AI-native network.” That could allow networks to predict congestion, reconfigure network slices, detect threats, expose capabilities to third parties in real time and support new AI-driven services at the edge. A major theme of the discussion is monetization. The 5G era delivered important technology advances, but many operators struggled to translate those advances into new revenue. Douglas argues that 6G gives service providers an opportunity to avoid repeating that pattern by developing new services, ecosystems and pricing models during the deployment phase, rather than waiting until after the network is built. The conversation highlights several emerging 6G opportunity areas, including AI and communication, integrated sensing and communication, ubiquitous connectivity, immersive communication, massive communication and hyper-reliable low-latency communications. Douglas points in particular to integrated sensing, where the network could support services that use radio infrastructure to understand objects, environments and movement while also carrying traditional communications traffic. Douglas also discusses the growing role of edge AI. As more AI inference moves from centralized data centers toward edge locations, devices and regional infrastructure, operators may have an opportunity to participate more directly in the AI economy. Instead of acting only as transport providers for AI traffic, service providers could support sovereign AI, low-latency inference, industrial computer vision and other AI-as-a-service models. The key message for operators is that they do not need to wait for 6G to begin preparing. Douglas says 5G Advanced can serve as a bridge, allowing operators to test business models around sensing, edge compute, AI services and network-based awareness today, while building a roadmap toward 6G. The winners in the 6G era, Douglas says, may not simply be the providers with the fastest networks. Success may be defined by intelligence, sensing and resilience — and by the ability to turn 6G capabilities into services that customers are willing to pay for from day one. Learn more at keysight.com.

Last week I shared an Instagram post called The Advice I'd Give My Younger Self Building Her Business If I Wasn't Afraid of Hurting Her Feelings—and it sparked so many conversations that I knew I needed to go deeper. Because these aren't just catchy pieces of advice. These are the lessons that genuinely would've changed the trajectory of my business if I had embodied them sooner. In this episode, I'm breaking down the five things I wish someone had drilled into me years ago—from learning to lead beyond your emotions, to finally embracing marketing, to niching down without feeling boxed in, to letting go of other people's opinions, and realizing your business doesn't need a perfectly healed version of you to grow. I also talk about the resistance that naturally comes up when we hear advice we're not quite ready for. I had that resistance too. So if part of you wants to argue with what I'm saying... pay attention. That might be exactly where your next level is waiting. Inside this episode, we'll cover: • Why your mood can't be the CEO of your business • The mindset shift that changed how I approached marketing • Why niching down creates freedom instead of limitation • How to stop creating content for everyone except your actual clients • Why you don't need to become the "perfect" version of yourself before your business can grow If you're serious about building a business that creates real impact and consistent income, this conversation will challenge you—in the best way. Ready for personalized support? My July Business Alignment Intensives are now open. This is a one-week private coaching experience where we'll identify what's actually keeping your business stuck, simplify your strategy, strengthen your messaging, and create a clear plan for your next level of growth. You'll receive a private strategy session, personalized coaching throughout the week, and practical guidance you can immediately implement. If you're ready to stop spinning your wheels and start building your business with more clarity, confidence, and intention, I'd love to support you.  Book yours here: https://www.kerikugler.com/intensive

Matt discusses OKC's offseason moves plus a list of the best college RB's for this season that includes a Cowboy and a bunch of Sooner opponents! Follow Matt on X @Bluto51 and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

2028 five-star DL Prince Che joins the podcast for an exclusive conversation on his recruitment, his recent time in Norman visiting #Oklahoma, and the deep-rooted connection between Che, his DL coach Scott Pagano, and #Sooners DT coach/Co-DC Todd Bates. Will Che be back in Norman soon? What's his recruiting timeline? Where does Oklahoma really stand? We dive into all of it. After the interview, Brandon Drumm breaks down the latest on #OU's 2028 class, where things stand with defensive line recruiting, and some key in-state/OKPreps names to know in the 2028 cycle. Then #OUInsider goes deep on 2027 recruiting, including the Sooners' chances with four-star DL Uhila Wolfgramm and three-star ATH Jaiden Fields. The podcast wraps with fresh team intel, position buzz, and the latest off-season notes coming out of Norman. Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!!

Sooner Magic in Omaha...Relive the full radio broadcast of Game 3 of the MCWS Championship Series as OU beats North Carolina to clinch its first National Title in 32 years.Toby Rowland guides you through the action with Carly Murray working from the dugout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Where were you, when we did our Movie Reviews #62?!
Right here apparently.Sorry that's the tag line for American Graffiti in case everyone didn't get it.
Movin on, 8 movies today 
 1.(Traffic 1971)
Here we have a film by the Famous French director Jacques Tati. I guess Jaques did some amazing and ground breaking films in the 40's 50's and 60's, annnnd then there's this one about people goin on a road trip to promote a vehicle that can do it all, I think, memory is foggy. 
 2.(The Front Page 1974) Walter Matthau, Jack Lemmon, Carol Burnett, and the guy who works for Doc Hopper in the muppet movie star in yet another movie based off of a play.
3.(A Very Natural Thing 1974) This is not a documentary about the early gay liberation front movement in the early 70's, but it is close. Movie has real protest and Pride footage, and you can basically see the meetings and discussions that took place to create the narrative that we see on the screen. Amazing film unburied after all these years.
4. (Between the Lines 1977) Here Jeff Gollum is young and on speed or something. Film takes us through some time with a radical newspaper as it is about to be bought by a major label, can these rads keep their street credit, and will Jeff take a well needed nap.
5. (A Bridge too Far 1977) Oh Mylanta they chucked a lot of dough on the screen, it's like 300 extras parachuting at the same time oh my. We all liked this war movie very much but this is NOT based off of a play, but based off of a war!Almost every male actor working at the time appears in this for at least 30 seconds.
6. (The Hobbit 1977) Don't think you need 7 hours of a blurry cgi mess to tell us what this tells us all. Hobbits are the shit! Love your home, protect your home. Love your friends, protect your friends, AND that war is flipping Stupid and gross!
7. (The Special Olympics 1978) You tube copy of this is astoundingly unwatchable, listen and we'll tell you all about it. It is a shame and should be fixed, because this film is quite worthy of being seen, and not just for Charles Durning fans like us.
8. (Sooner or later 1979) Terrible ending to what I thought was a very charming and campy coming of age film. Gross pervy studio executive strikes again I think. Michael Skye band though!
as always thanks film fans!

I'm sharing everything I wish I knew sooner about money, men, and mindset. The beliefs I had to unlearn, the patterns I had to break, and the shifts that changed the way I approach my relationships, my business, and myself. Grab your pen & paper sis, because this is one of those episodes you'll want to come back to.If this episode resonates with you, share it with a friend and tag me @kimperetz on IG so I can hear your biggest takeaway.RESOURCES FOR YOU: ENERGY PROTECTION MEDITATION DOWNLOAD HERE

I've made over $6M in six years with a $3M net worth. Do the math on those two numbers and you'll understand why I can talk about money the way I do, because hello, those margins are unheard of in this space.I'm not a CPA or a financial advisor, but I am someone who built a 7-figure business from scratch, kept an obscene amount of what I made, and learned exactly what separates people who make good money from people who actually keep it.The difference is smaller than you think. —Watch a short video on how to make at least $20k online in your coaching business, or we'll coach you for free. https://audit.impactcoachacademy.com/Connect with Taeler on Instagram. https://www.instagram.comLearn more about Impact Fitness Coaching Academy, and how we've helped 5,035 coaches scale to 6 and 7-figures online and generate $330M in revenue. https://www.impactcoachacademy.com/home Want more proof our methods work? https://www.trustpilot.com/review/impactcoachacademy.com

Every TV fan knows the feeling. You find a show that's absolutely incredible because of great characters, amazing writing and a story you can't stop thinking about. Then the network refuses to let it die. This week, we're discussing the TV shows that overstayed their welcome. From The Walking Dead and Lost to The Office, Yellowstone, American Horror Story, Game of Thrones, Stranger Things, and more, we're breaking down which series peaked early, which slowly fell apart, and which hung around long after their best days were behind them. Learn more about your ad choices. Visit megaphone.fm/adchoices