Podcasts about sooner

Send us a textStart the New Year strong and grow a healthy, thriving youth ministry...if you'd like to work with us, check out GrowYourYouthMinistry.com *** As every year and season of youth ministry goes by, there is always something new that you learn as a youth pastor.  In this episode, we wanted to reflect on a few important pieces of advice that I've gotten along the way that I wish I had known sooner.If this resonates, share it with a leader who needs encouragement, subscribe for weekly student ministry tips and tactics, and leave a review with your biggest takeaway—we'd love to hear what you're sowing right now.

There is something about a journey. Whether it is a long-anticipated vacation or an emergency that calls you away from all that is familiar, a journey is a new beginning. One moment you're in your own home, surrounded by all the things that have collected to facilitate your daily activities and routines. The next moment, you're in a car, a train, an airplane flying across the landscape toward the unknown. Sooner or later, we each find ourselves on a journey. This life teaches us again and again that what is familiar today can be upended in a moment. We sew the fabric of our lives to cradle and support us, but the threads are fragile, and eventually, there will be a tear. Patterns vanish, routines deteriorate, and we are suddenly forced to re-create what we need—in effect to re-create who we are. It is at those moments that we rediscover our hidden reserves as we consciously evaluate and determine what, indeed, matters most in our lives. Tragedy and disasters can also offer unanticipated blessings. In a generous act of grace and kindness, our guest on The Breggin Hour invited Peter Breggin to share his perspectives on being a head injury patient. After over 60 years of helping patients and vulnerable persons to understand and overcome head injuries and brain damage from psychiatric drugs, electroshock, and lobotomy, Peter suffered a stroke in August of 2025. The damage has been serious enough that the Breggins have traveled to Florida to be evaluated for participation in a cutting-edge program for patients with brain injuries of various kinds. For the Breggins, Peter's injury and the symptoms he is experiencing are so fresh that he has not talked publicly before about his subjective reactions to the experience. That changed when this week's guest, screenwriter Steve Miller, said, “This is fascinating—please tell me more.” Steve Miller has been a writer for film and TV for over 25 years—he lives and breathes stories, and knew he was hearing a unique one in this interview. A personally thoughtful and caring man, he is also wide awake to the evils of our world and the nefarious goals of globalists who want to control the world. Covid Unmasked: 2020 and Beyond is Steve Miller's excellent documentary, which exposes the underlying motives and hidden puppet masters who brought us all to the brink of global economic disaster while setting in motion the events of the Covid era that continue to claim lives today. With this broad shared background, the conversation turned to the personal. What followed may be the most intimate hour with the Breggins ever recorded.   ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

In over 300 episodes, this might be one of the most valuable. This week, Jerry's having a candid, informal chat about the 12 things he wish someone had told him when he was getting started in commercial property. These are the lessons you only learn by doing deals—and usually by getting something expensive wrong first. We dive deep into the mechanics of deal-making and long-term momentum, including: The hidden truth about VAT on commercial property. How to properly treat redevelopment costs (and why your lender cares). The essential difference between Fundamentals vs. Strategy. Why "Empty Space is a Cost, Not Just a Void." How to balance and challenge professional advice (a lesson that once saved a client £200,000). Mastering the Valuation Process (it's not just math). Unlocking alternative finance options beyond cash or mortgage. If you’re serious about making smarter, faster, and more profitable commercial property decisions, this episode is mandatory listening. Stop learning the hard way—learn from Jerry's mistakes. LEARN ABOUT THE FUNDAMENTALS: If you want to learn more about investing in Commercial Property, why not join us for our 2 day Introduction to the fundamentals of Commercial Property? Learn how the market works and the ways in which it differs from Residential property so you can avoid the pitfalls and learn how to create successful deals.https://commercialpropertyinvestor.co.uk/2-day-introduction Other Useful Links: CPI Website - https://commercialpropertyinvestor.co.uk/ Our Sponsors - https://commercialpropertyinvestor.co.uk/podcast-sponsors/ LinkedIn: https://www.linkedin.com/in/jerryalexander/See omnystudio.com/listener for privacy information.

The immune clock starts earlier than we think ⏳

EP 98 | Want to Do Airs? Start Here. | Pinch My SaltEver wondered how surfers actually learn to do airs? In this episode of Pinch My Salt, Sterling Spencer breaks down the real secret to surf aerials — and it's NOT what most surf coaches tell you. We talk about the right way to start learning airs, why speed matters more than technique, how skating barefoot helps progression, and the biggest mistakes surfers make when trying to boost.This episode quickly turns into a hilarious deep dive into surf culture, longboarding vs shortboarding, knee-paddling, core-lords, kook behavior, surf school problems, Black Belt Surf System, conspiracy theory spirals, OnlyFans culture (yeah… it goes there), and the behind-the-scenes reality of surf sponsorships, brands, and “core vs sellout” debates.If you love surf progression tips, surf comedy, Sterling Spencer stories, and real conversations about surfing, life, and culture — this one's for you.

In true Elon Musk fashion, he’s dropped an audacious prediction that could change everything about how we use our phones and interact with technology.See omnystudio.com/listener for privacy information.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble recap the OU Women's and Men's basketball season opening games from Monday night as well as taking a look around the world of sports... oh and Plank's date night to Target where he spent more than he hoped.

Why do Christians have to go through hardship? Well, trials are like God’s gym. In them, we're broken down so we can be built up. Pastor Greg Laurie shares more in his message focused on Shadrach, Meshach, and Abednego. Notes: Focus verse - Daniel 3 / James 1 Jesus walking with Shadrach, Meshach, and Abed-Nego through the fiery furnace. Do not despair! You are not alone in your hardship! 1 Peter 4:12Dear friends, don't be surprised at the fiery trials you are going through,as if something strange were happening to you. 1 Peter 4:14Be happy if you are insulted for being a Christian, for then the glorious Spirit of God will come upon you. There are different kinds of trials and testings in the life of the Christian.The devil tempts us to destroy our faith, but God tests us to develop our faith. A faith that cannot be tested is a faith that cannot be trusted.This is clearly shown in the story before us of Shadrach, Meshach and Abed-Nego. Shadrach, Meshach, and Abed-Nego stood up for what was right, even at the risk of losing their own lives. The stand you make today will determine what kind of stand you will make tomorrow. The most important time of our life is the time of our youth.It is when we set our course and habits are developed. The evening of our life is determined by the morning of it,the end from the beginning. Shadrach, Meshach and Abed-Nego made a stand in a small area.This is why they had the character and strength to make their stand in a larger one. Shadrach, Meshach and Abed-Nego were captured along with Daniel and placed as counselors to the king. One night King Nebuchadnezzar had a troubling dream.When he awoke, he called in all the astrologers and magicians. The prophet, Daniel, humbly gave glory to God, and told the king he had dreamed of a giant statue. Daniel 2:47 (NLT)The King said to Daniel, "Truly, your God is the God of gods, the Lord over kings, a revealer of mysteries, for you have been able to reveal this secret." As chapter 3 opens, around 16–20 years have passed.King Nebuchadnezzar has a 90-foot-tall statue erected, covered in gold of himself! The King ordered that everyone gather for a big celebration.They had an orchestra in place and when they played you better bow, or else! The Lord was very clear about that in the Ten Commandments. Exodus 20:4–5"Do not make idols of any kind; you must never worship or bow down to them, for I, the Lord your God, am a jealous God who will not share your affection with any.” Thousands of Israelites apparently bowed, but not these three.Someone estimated 300,000 people were present. Read Daniel 3:14–18 King Nebuchadnezzar was choosing off God, when he asks,“What god will be able to rescue you?” Nebuchadnezzar had quickly forgotten the God who gave him a dream. Because of his pride, Nebuchadnezzar would soon be brought to his knees. Everybody is a worshipper. The question is not if we worship or not.It’s who we worship. Because Shadrach, Meshach, and Abed-Nego worshipped God, they could not worship the statue. You will end up serving who you worship. Daniel 3:18”Your Majesty can be sure that we will never serve your gods or worship the gold statue you have set up." A moment at the altar of sexual experimentation can lead to a lifetime of regret. Moments spent worshipping God can lead to a lifetime of service. Shadrach, Meshach, and Abed-Nego were adamant, they were not going to bow. This will happen in the life of every Christian.Sooner or later, you too will be asked to bow before some idol. These boys were facing peer pressure on an epic scale. Despite the fact that everyone in Babylon bowed,Shadrach, Meshach, and Abed-Nego stood up straight. They figured, "Better to burn on earth and bow in Heaven, than to bow on earth, and burn in Hell!” One day, the Disciples came to Jesus, excited that they could cast out demons. Luke 10:20 (NLT)“But don't rejoice because evil spirits obey you; rejoice because your names are registered in heaven." Shadrach, Meshach, and Abed-Nego were not sure they would survive this, but they were sure of God’s promises.Daniel 3:17–18 Either God would preserve them, or He would be waiting on the other side. Upon hearing of this insubordination on the part of these three teens, the King flies into a rage. Read Daniel 3:19–25 Nebuchadnezzar said the fourth man looked “like the Son of God!” In this Christophany, Jesus walked with Shadrach, Meshach, and Abed-Nego through this fiery furnace. Isaiah 43:2 (NIV)When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. Jesus is there with you, each step of the way. Jesus said, "Lo, I am with you, even until the end of the world." James 1:2–4When all kinds of trials and temptations crowd into your lives, my brothers, don't treat them as intruders but friends! Realize that they come to test your faith and to produce in you the quality of endurance. But let the process go on, until that endurance is fully developed, and you will find you have become men of mature character, men of integrity with no weak spots. Staying cool, when things get hot. How do you do that? It’s similar to going to the gym and working out. A lot of folks find themselves getting tired and lethargic and say, “I’m just getting old!”Yes, and it maybe you are just out of shape too. Maybe you need to get busy and do something with your faith. Jesus said, “Give and it shall be given unto you.” Trials take our faith from the realm of theory to reality. James 1:3 (NKJV)Knowing that the testing of your faith produces patience. Perseverance! (Greek: Hypomonē) We know about the suffering of Joseph. Psalm 105:18 (NLT)They bruised his feet with fetters and placed his neck in an iron collar. “As he was laid in iron, iron entered his soul.” The very thing you want out of your life may be the thing you need in your life. If you want to grow spiritually, iron must enter your soul. James 1:4 (NKJV)Let patience have its perfect work, that you may be perfect and complete, lacking nothing. We may pray, “Lord, use me for Your glory! Bless me, Lord!”Then a trial comes. James 1:2 (NKJV)My brethren, count it all joy when you fall into various trials,No two experiences are alike. How did they do this?By the decisions and commitments they made years earlier. An idol is anyone or anything that takes God’s place in our life. 1 John 5:21 (NKJV)Little children, keep yourselves from idols. One day another world leader will come along and demand worship.The bible calls him Antichrist. He too will erect an image and demand worship, placing the image in the temple. Jesus promises to deliver us from this time of tribulation. Revelation 3:10 (NKJV)"Because you have kept My command to persevere, I also will keep you from the hour of trial which shall come upon the whole world, to test those who dwell on the earth.” Revelation 3:11 (NKJV)"Behold, I am coming quickly! Jesus says, ”Behold, I am coming quickly!”Revelation 3:11 Nebuchadnezzar saw God work. Maybe God is trying to get your attention today! Jesus died on the cross for your sin so you could know God. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Why do Christians have to go through hardship? Well, trials are like God’s gym. In them, we're broken down so we can be built up. Pastor Greg Laurie shares more in his message focused on Shadrach, Meshach, and Abednego. Notes: Focus verse - Daniel 3 / James 1 Jesus walking with Shadrach, Meshach, and Abed-Nego through the fiery furnace. Do not despair! You are not alone in your hardship! 1 Peter 4:12Dear friends, don't be surprised at the fiery trials you are going through,as if something strange were happening to you. 1 Peter 4:14Be happy if you are insulted for being a Christian, for then the glorious Spirit of God will come upon you. There are different kinds of trials and testings in the life of the Christian.The devil tempts us to destroy our faith, but God tests us to develop our faith. A faith that cannot be tested is a faith that cannot be trusted.This is clearly shown in the story before us of Shadrach, Meshach and Abed-Nego. Shadrach, Meshach, and Abed-Nego stood up for what was right, even at the risk of losing their own lives. The stand you make today will determine what kind of stand you will make tomorrow. The most important time of our life is the time of our youth.It is when we set our course and habits are developed. The evening of our life is determined by the morning of it,the end from the beginning. Shadrach, Meshach and Abed-Nego made a stand in a small area.This is why they had the character and strength to make their stand in a larger one. Shadrach, Meshach and Abed-Nego were captured along with Daniel and placed as counselors to the king. One night King Nebuchadnezzar had a troubling dream.When he awoke, he called in all the astrologers and magicians. The prophet, Daniel, humbly gave glory to God, and told the king he had dreamed of a giant statue. Daniel 2:47 (NLT)The King said to Daniel, "Truly, your God is the God of gods, the Lord over kings, a revealer of mysteries, for you have been able to reveal this secret." As chapter 3 opens, around 16–20 years have passed.King Nebuchadnezzar has a 90-foot-tall statue erected, covered in gold of himself! The King ordered that everyone gather for a big celebration.They had an orchestra in place and when they played you better bow, or else! The Lord was very clear about that in the Ten Commandments. Exodus 20:4–5"Do not make idols of any kind; you must never worship or bow down to them, for I, the Lord your God, am a jealous God who will not share your affection with any.” Thousands of Israelites apparently bowed, but not these three.Someone estimated 300,000 people were present. Read Daniel 3:14–18 King Nebuchadnezzar was choosing off God, when he asks,“What god will be able to rescue you?” Nebuchadnezzar had quickly forgotten the God who gave him a dream. Because of his pride, Nebuchadnezzar would soon be brought to his knees. Everybody is a worshipper. The question is not if we worship or not.It’s who we worship. Because Shadrach, Meshach, and Abed-Nego worshipped God, they could not worship the statue. You will end up serving who you worship. Daniel 3:18”Your Majesty can be sure that we will never serve your gods or worship the gold statue you have set up." A moment at the altar of sexual experimentation can lead to a lifetime of regret. Moments spent worshipping God can lead to a lifetime of service. Shadrach, Meshach, and Abed-Nego were adamant, they were not going to bow. This will happen in the life of every Christian.Sooner or later, you too will be asked to bow before some idol. These boys were facing peer pressure on an epic scale. Despite the fact that everyone in Babylon bowed,Shadrach, Meshach, and Abed-Nego stood up straight. They figured, "Better to burn on earth and bow in Heaven, than to bow on earth, and burn in Hell!” One day, the Disciples came to Jesus, excited that they could cast out demons. Luke 10:20 (NLT)“But don't rejoice because evil spirits obey you; rejoice because your names are registered in heaven." Shadrach, Meshach, and Abed-Nego were not sure they would survive this, but they were sure of God’s promises.Daniel 3:17–18 Either God would preserve them, or He would be waiting on the other side. Upon hearing of this insubordination on the part of these three teens, the King flies into a rage. Read Daniel 3:19–25 Nebuchadnezzar said the fourth man looked “like the Son of God!” In this Christophany, Jesus walked with Shadrach, Meshach, and Abed-Nego through this fiery furnace. Isaiah 43:2 (NIV)When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. Jesus is there with you, each step of the way. Jesus said, "Lo, I am with you, even until the end of the world." James 1:2–4When all kinds of trials and temptations crowd into your lives, my brothers, don't treat them as intruders but friends! Realize that they come to test your faith and to produce in you the quality of endurance. But let the process go on, until that endurance is fully developed, and you will find you have become men of mature character, men of integrity with no weak spots. Staying cool, when things get hot. How do you do that? It’s similar to going to the gym and working out. A lot of folks find themselves getting tired and lethargic and say, “I’m just getting old!”Yes, and it maybe you are just out of shape too. Maybe you need to get busy and do something with your faith. Jesus said, “Give and it shall be given unto you.” Trials take our faith from the realm of theory to reality. James 1:3 (NKJV)Knowing that the testing of your faith produces patience. Perseverance! (Greek: Hypomonē) We know about the suffering of Joseph. Psalm 105:18 (NLT)They bruised his feet with fetters and placed his neck in an iron collar. “As he was laid in iron, iron entered his soul.” The very thing you want out of your life may be the thing you need in your life. If you want to grow spiritually, iron must enter your soul. James 1:4 (NKJV)Let patience have its perfect work, that you may be perfect and complete, lacking nothing. We may pray, “Lord, use me for Your glory! Bless me, Lord!”Then a trial comes. James 1:2 (NKJV)My brethren, count it all joy when you fall into various trials,No two experiences are alike. How did they do this?By the decisions and commitments they made years earlier. An idol is anyone or anything that takes God’s place in our life. 1 John 5:21 (NKJV)Little children, keep yourselves from idols. One day another world leader will come along and demand worship.The bible calls him Antichrist. He too will erect an image and demand worship, placing the image in the temple. Jesus promises to deliver us from this time of tribulation. Revelation 3:10 (NKJV)"Because you have kept My command to persevere, I also will keep you from the hour of trial which shall come upon the whole world, to test those who dwell on the earth.” Revelation 3:11 (NKJV)"Behold, I am coming quickly! Jesus says, ”Behold, I am coming quickly!”Revelation 3:11 Nebuchadnezzar saw God work. Maybe God is trying to get your attention today! Jesus died on the cross for your sin so you could know God. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Recap the Sooners win in Knoxville with Toby, Teddy, Gabe, and PlankSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble includes audio from DeMarco Murray - OU Running Backs coach on the status of his position group as the Sooners get ready to face the Tennessee Volunteers.

This interview was recorded at GOTO Copenhagen 2024.https://gotocph.comDaniel Terhorst-North - Originator of Behavior Driven Development (BDD) & Principal at Dan North & AssociatesKevlin Henney - Consultant, Programmer, Keynote Speaker, Technologist, Trainer & WriterRESOURCESDanielhttps://bsky.app/profile/tastapod.comhttps://twitter.com/tastapodhttps://www.linkedin.com/in/tastapodhttps://github.com/tastapodhttps://mastodon.social/@tastapodhttp://dannorth.net/blogKevlinhttps://bsky.app/profile/kevlin.bsky.socialhttps://about.me/kevlinhttps://twitter.com/KevlinHenneyhttps://linkedin.com/in/kevlinhttps://instagram.com/kevlin.henneyhttps://kevlinhenney.medium.comLinkshttps://jaoo.dk/jaoo2004/index2.jsphttps://jaoo.dk/archivesRECOMMENDED BOOKSJez Humble & David Farley • Continuous Delivery • https://amzn.to/452ZRkyNicole Forsgren, Jez Humble & Gene Kim • Accelerate • https://amzn.to/442Rep0Kevlin Henney & Trisha Gee • 97 Things Every Java Programmer Should Know • https://amzn.to/3kiTwJJKevlin Henney • 97 Things Every Programmer Should Know • https://amzn.to/2Yahf9UHenney & Monson-Haefel • 97 Things Every Software Architect Should Know • https://amzn.to/3pZuHsQGojko Adzic • Specification by Example • https://amzn.to/44uqT6zInspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifyBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

Darryl Wright: The Retrospective Formats That Actually Generate Change Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "My success is, how much have I helped the team achieve what they want? If what they want is to uplift quality, or to reduce their time to market, well then, my success is helping them achieve that." - Darryl Wright When Darryl enters a new organization, he's often told his success will be measured by percentage of Agile adoption or team maturity assessment scores. His response is direct: those are vanity metrics that show something for its own sake, not real success. True success requires multiple measures, carefully balanced to prevent gaming and to capture both the human and business dimensions of work. Darryl advocates balancing quantitative metrics like lead time and flow efficiency with qualitative measures like employee happiness and team self-assessment of productivity. He balances business outcomes like customer satisfaction and revenue with humanity metrics that track the team's journey toward high performance. Most importantly, Darryl believes his success metrics should be co-created with the team. If he's there to help the team, then success must be defined by how much he's helped them achieve what they want—not what he wants. When stakeholders fixate on output metrics like "more story points," Darryl uses a coaching approach to shift the conversation toward outcomes and value. "Would you be happy if your team checked off more boxes, but your customers were less happy?" he asks. This opens space for exploring what they really want to achieve and why it matters. The key is translating outputs into impacts, helping people articulate the business value or customer experience improvement they're actually seeking. As detailed in Better Value, Sooner, Safer, Happier by Jonathan Smart, comprehensive dashboards can track value across multiple domains simultaneously—balancing speed with quality, business success with humanity, quantitative data with qualitative experience. When done well, Agile teams can be highly productive, highly successful, and have high morale at the same time. We don't have to sacrifice one for the other—we can have both. Self-reflection Question: If your team could only track two metrics for the next sprint, what would they choose? What would you choose? And more importantly, whose choice should drive the selection? Featured Retrospective Format for the Week: The 4 L's and Three Little Pigs Darryl offers two favorites, tailored to different contexts. For learning environments, he loves the 4 L's retrospective: Liked, Learned, Lacked, and Longed For. This format creates space for teams to reflect on their learning journey, surfacing insights about what worked, what was missing, and what they aspire to moving forward. For operational environments, he recommends the Three Little Pigs retrospective, which brilliantly surfaces team strengths and weaknesses through a playful metaphor. The House of Straw represents things the team is weak at—nothing stands up, everything falls over. The House of Sticks is things they've put structure around, but it doesn't really work. The House of Bricks represents what they're solid on, what they can count on every time. Then comes the most important part: identifying the Big Bad Wolf—the scary thing, the elephant in the room that nobody wants to talk about but everyone knows is there. This format creates psychological safety to discuss the undiscussable. Darryl emphasizes two critical success factors for retrospectives: First, vary your formats. Teams that hear the same questions sprint after sprint will disengage, asking "why are you asking me again?" Different questions provide different lenses, generating fresh insights. Second, ensure actions come out of every retro. Nothing kills engagement faster than suggestions disappearing into the void. When people see their ideas lead to real changes, they'll eagerly return to the next retrospective. And don't forget to know your team—if they're sports fans, use sports retros; if they're scientists, use space exploration themes. Just don't make the mistake of running a "sailboat retro" with retiring mainframe engineers who'll ask if you think they're kindergarten children. For more retrospective formats, check out Retromat. [The Scrum Master Toolbox Podcast Recommends]

I imagine right about now, the group chats between Hillary Clinton, Neera Tanden, and Huma Abedin are lit. Democratic Socialism is at the gates. Once upon a time, that was their worst nightmare. Now, it's their inevitable reality. If Andrew Cuomo does somehow pull off a miraculous last-minute one-in-a-million win in New York, he will do so without any help from the establishment Democrats. But even a weak endorsement from Hakeem Jeffries for Zohran Mamdani is enough. They know their goose is cooked. Even if they're not happy about it, they have no choice but to go along with it.We wanted to smash the Patriarchy. They wanted to smash the oligarchy.I am old enough to remember how those of us in the I'm With Her army fought viciously with “Bernie bros” throughout the 2016 primary, calling them racists and misogynists, saying they were “useful idiots” for Trump. We wanted to smash the Patriarchy. They wanted to smash the oligarchy.Most of us Hillarycrats were terrified that Democratic Socialism would pull the party too far to the Left and we'd never win an election again. It was the word “socialism,” and no matter how many times they put “Democratic” in front of it, the song remained the same.Maybe we were the last generation forced to read Animal Farm in high school, but we seemed to remember what so many in the Bernie movement had suddenly forgotten. Not only doesn't Communism sell, but it doesn't work. That message never got through, and socialism, Democratic or otherwise, would be like those dinosaur eggs that magically appeared in Jurassic Park. Socialism, like life, finds a way.Look at the Democrats now. They're all in. Even if they weren't, they know better than to say so out loud. They also know they're out of moves. They've had their shot, and all it meant was Trump beating them again. But I still wonder what's going on in those group chats. Does Hillary know that this potentially means the Republicans will rule for much longer? Or does she, like all of the fanatics on the Left, still believe they are just one election away from taking back the country We'd better hope they aren't. Socialist SocialitesYou've heard of Vivek Ramaswamy's Woke Capitalism. Now, meet Woke Socialism —the hybrid of AOC and Bernie, and their Green New Deal manifesto, merging the two ideologies into one complete organism. Zohran Mamdani is their love child, so perfect for today's Left that he almost seems like he was created in a lab.You see them everywhere, these socialist socialites. Somehow, it's become the ultimate pretty girl cred, like “Free Palestine” and “This baby is not yet human.” They like socialism for the same reason they like fat acceptance. As long as homely and otherwise rejected women are allowed in, that gives the pretty girls the freedom to display their beauty without being hated for it. Here are hot girls for Mamdani:We saw this on display at a recent Vogue Hollywood fashion show, populist enough for Gavin Newsom to attend. An array of all designated marginalized and their allies, the virtue signalers, all in one place. It was one big mix of the new Gilded Age and the high-society Woketopians in their finest. Here were two famous transgender models greeted with euphoric cheers.How to reflect social justice while luxuriating in extreme wealth? Just chant Tax the rich! Tax the rich! Tax the rich! That was all AOC needed to abandon her working-class cred to join the high-status Woketopians at the Met Gala.It's its own kind of evangelical grift. But it is the workaround necessary in the totalitarian America promised if the Democrats return to power. We've seen what it looks like. We already know. Obey the rules, or you're banished forever. AOC's gleaming face in that photo has been replaced by an angry one. Her speech at the Mamdani rally was very much an “us vs. them” anthem, and by them, she means you, the majority in America that voted for Trump. There is no escaping the fact that the party about to embrace socialism is the party of wealth and the ruling class. It's an inconvenient detail they all mostly gloss over. Here is Walter Kirn and Matt Taibbi on America This Week:It is no longer Bernie's dream of smashing the oligarchy — they are the oligarchy. The workaround is to make it no longer about class but about race and gender. Then, there are no limits on wealth. The lawn sign people desperately crave the status that comes with being deemed an oppressed group, the highest status attained inside Woketopia. You can borrow oppression by, say, making illegal immigration your most important cause. You can be out there chattering about racists. Accuse, lest ye be accused. And best of all, wealthy and powerful high-status figures like Michelle Obama or Oprah Winfrey can still be oppressed and maintain their status while helping to fund the revolution. Meanwhile, some working-class white man in Wisconsin, unemployed and strung out on fentanyl, is forever the oppressor because they need a constant supply of them — white men, Christians, Jews, and billionaires. Here is Barstool Sports Dave Portnoy:Mamdani must rely on his identity to make wealthy elites feel the same sense of inner purpose we all felt the first time we heard Barack Obama speak. He made us feel worthy because our support of him, just because of his identity, made the country better. We mattered. We were important. We were changing the world. What else does Mamdani have to sell? Sure, he's charming and charismatic. He has a great social media game. He is offering a vision for the future rather than only Trump hate. But I also wonder, could his pitch have worked if he were a normie white dude selling it? It only barely worked for Bernie.How many will heed this warning?Or this:What Mamdani has, like every other designated marginalized group, is protective status inside Woketopia. No one can ever criticize you once you are deemed oppressed because then you get to call them racists, homophobes, transphobes, more phobes, more ists, and even ignite a mob to chase, condemn, and purge the offender. When I hear Mamdani speak, or any Democrat besides John Fetterman, I hear them always choosing to see the worst, to see all the complaints against policies the majority of Americans care about, like crime and the border, the answer is always that they are bad people for caring about their own lives. They are a racist, an Islamaphobe, or a transphobe. Here is the Great White Hope, Gavin Newsom, doing just that on a podcast: Their inability to see beyond that, or for voters to snap out of it and return to the real world, has put them in their most precarious position since the Civil War.Gone with the Wind If you are wondering how the Left was lost or why they are in a hell of their own making, or why they can't snap out of it, or why they seem like every day is the end of the world, look no further than the South during the last Civil War. They did not want to give up their way of life, or their utopia, either. They were happy, and they did not realize the rest of the country wanted to move on. When the North decided slavery would not expand to the states, the South was willing to fight and die to hold onto what once was instead of evolving into what must now be. The Left is so desperate to hold onto their way of life, they are willing to fight to preserve crime in the cities, to open the border and allow all of the migrants to flow freely into America, and for Medicare for all and universal education to pay for them too.It was a fixed hierarchy in the American South, just as there is a fixed hierarchy among today's Left. Just as the South was a contradiction to America's foundational principles, that all men are created equal, so too are today's Democrats a contradiction to America's promise, that class no longer decides success, certainly not gender or skin color, but hard work, merit, and talent do. Obviously, that hasn't always been true for everyone. But it is the whole point of an America at all. Mamdani insists he wants all New Yorkers to live a dignified life. It sounds great, doesn't it? Once you start digging into exactly what he means by that, you realize he's not just talking about economics. He's also talking about thought and speech.Woke socialism is, for the Left, the best of all possible worlds. As long as the marginalized living in poverty are lifted up and elevated, the wealthy ruling class, the Socialist Socialites, can justify their absurdly comfortable lives in a country that has afforded them more wealth and privilege than most will see in their lifetimes. They're hoping that if they keep the government shut down, if they make Americans suffer, then we will have no choice but to abandon the American experiment and lean in to the same failed policies that have so many fleeing from all over the world just for the chance to live here and be free. As Orwell warned in Animal Farm, it is human nature that ultimately upends utopia. Sooner or later, the powerful take control anyway because all animals might be equal, but some animals are more equal than others. Music:Tip Jar This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

Ravis discusses the Cowboys' and Sooners' games this weekend, World Series history, and a former Sooner is dominating in the NBA! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

For years, I thought I was just busy. Running a podcast, a charity, doing my doctorate, working full-time, raising a child - that's just life, right? But when I was diagnosed with combined ADHD (moderate to severe) in my 40s, everything finally made sense. In this deeply personal episode, I'm stepping away from our usual dyslexia focus to share my own ADHD diagnosis journey - the signs I missed for decades, the internal chaos I thought was normal, and why getting help changed everything. What I cover: - Why I never thought I could have ADHD (despite working with it for years) - The signs I dismissed: constant internal dialogue, unfinished tasks, extreme fatigue, childhood anxiety - How medication helped me in ways I never expected - Why the "everyone's a bit ADHD" narrative is harmful - Addressing the over-diagnosis myth - and why women in their 40s+ are finally getting diagnosed - Why men are likely underdiagnosed (and what we can do about it) - The link between ADHD and dyslexia (they highly correlate) Key takeaway: If these traits are impacting your quality of life consistently - not just occasionally - that's when it might be ADHD. Everyone forgets things sometimes, but if it's life-altering where you can't function, that's different. Resources mentioned: ADHD Australia: https://adhdaustralia.org.au/ (trusted partner with excellent resources and conference content) Contact Rethink Dyslexia for support with ADHD diagnosis: rethinkdyslexia.com.au Shae's book: Dyslexia: Insights into the hidden disability in and out of the workplace https://rethinkdyslexia.com.au/dyslexia-insights-into-the-hidden-disability-in-and-out-of-the-workplace/ About Dr. Shae: Shae is a Doctor of Public Health, Certified Practicing Speech Pathologist, founder of Rethink Dyslexia, and host of the Dear Dyslexic Podcast. She was diagnosed with combined ADHD (inattentive and hyperactive, moderate to severe) in her 40s. Timestamps: 00:00 "I never thought I could have ADHD" 01:09 Why I'm sharing this now 03:25 When the narrative around ADHD became harmful 04:12 My journey: from focus on dyslexia to recognizing ADHD 06:00 The signs I dismissed for years 08:00 The "unfinished tasks" pattern 10:00 Childhood anxiety and sleep struggles 11:00 Getting assessed: the diagnosis process 11:10 How medication changed everything 13:00 "Everyone's a bit ADHD" - why this narrative is wrong 14:00 What medication actually did for me 17:17 The over-diagnosis myth (and the UK data) 19:00 Why women seek help more than men 21:03 Encouraging everyone to seek support 23:04 What diagnosis gave me: understanding, language, calm If you're struggling with constant mental fatigue, internal chaos, or feeling like life is harder for you than everyone else - you're not alone. Reach out. Get assessed. There is support.

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If you're like most members, Addonitis is inevitable. Sooner or later, you'll start dreaming of coming to Disney more often or staying in larger or better accommodations, and you realize your existing membership simply is not enough. It's time to add more DVC points. In this episode, we take a post from Olivia and discuss our thoughts in a podcast. Do you buy direct or resale? Do you buy cheap points? Do you buy where you want to stay? Does the length of the remaining contract matter? If this sounds incredibly familiar, Episode 363 of the My DVC Points podcast is here to help.

If you're 55+ and still stuck in “one more year” mode, this episode is your wake-up call. I break down why endless accumulation can quietly rob you of your healthiest, most active retirement years—and how a clear, personalized plan can flip the script.Inside, you'll learn:The “accumulation trap” that keeps moving the goalpostHow the Go-Go/Slow-Go/No-Go years really work (and why timing matters)A real client story (“Mike & Susan”) who chose memories over marginal returnsThe financial reality check: why many retirees need less than they thinkThe Red Zone Retirement Planning framework to cover needs with reliable income and fund wants with flexible income—so you never work a day longer than you have to

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts with a quick look around the world of sports including: a Game 4 World Series win by the Toronto Blue Jays, the NCAA reversing course on allowing athletes to bet on pro sports, and more.  Then the guys examine the status of the fanbase coming off of the Ole Miss loss.

In economic terms, a speculative bubble refers to a situation in which the price of an asset becomes heavily overvalued. An asset could be anything from company shares and property to cryptocurrencies. But eventually, reality catches up. Investors begin to realise the asset isn't actually worth as much as they thought, confidence fades, and many rush to sell. When everyone sells at once, prices collapse, leading to what's commonly known as a crash. But what exactly is a speculative bubble? Have there been bubbles like this before? Does the consensus say that AI is a bubble then?In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Which jobs are most under threat from artificial intelligence? What does the popcorn index teach us about the economy? Why don't prices fall when inflation slows?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Darryl Wright: The Agile Team That Committed to Failure for 18 Sprints Straight Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "As Deming said, a bad system will beat a good person every time." - Darryl Wright Darryl was called in to help a struggling team at a large energy retailer. The symptoms seemed straightforward—low morale, poor relationships, and chronic underdelivery. But as he asked questions, a heartbreaking pattern emerged. The team had been "committing" to 110 story points per sprint while consistently delivering only 30. For 18 sprints. When Darryl asked why the team would commit to numbers they couldn't possibly achieve, the answer was devastating: "The business needs that much." This wasn't a problem of skill or capability—it was learned helplessness in action. Sprint after sprint, the team experienced failure, which made them more despondent and less effective, creating a vicious downward spiral. The business lost trust, the team lost confidence, and everyone was trapped in a system that guaranteed continued failure. When Darryl proposed the solution—committing to a realistic 30 points—he was told it was impossible because "the business needs 110 points." But the business wasn't getting 110 points anyway. They were getting broken promises, a demoralized team, stress leave, high churn, and a relationship built on distrust. Darryl couldn't change the system in that case, but the lesson was clear: adult people who manage their lives perfectly well outside work can become completely helpless inside work when the system repeatedly tells them their judgment doesn't matter. As Ricardo Semler observes in Maverick!, people leave their initiative at the door when organizations create systems that punish honest assessment and reward false promises. Self-reflection Question: Is your team committing to what they believe they can achieve, or to what they think someone else wants to hear? What would happen if they told the truth? Featured Book of the Week: Better Value, Sooner, Safer, Happier by Jonathan Smart Darryl describes Better Value, Sooner, Safer, Happier by Jonathan Smart as a treasure trove of real-life experience from people who have "had their sleeves rolled up in the trenches" for decades. What he loves most is the authenticity—the authors openly share not just their successes, but all the things that didn't work and why. One story that crystallizes the book's brilliance involves Barclays Bank and their ingenious approach to change adoption. Facing resistance from laggards who refused to adopt Agile improvements despite overwhelming social proof, they started publishing lists of "most improved teams." When resisters saw themselves at the bottom of these public lists, they called to complain—and were asked, "Did you have improvements we didn't know about?" The awkward pause would follow, then the inevitable question: "How do I get these improvements?" Demand creation at its finest. Darryl particularly appreciates that the authors present at conferences saying, "Let me tell you about all the things we've stuffed up in major agile transformations all around the world," bringing genuine humility and practical wisdom to every page. [The Scrum Master Toolbox Podcast Recommends]

Coach, Teddy, and Plank recap the Ole Miss game and get you ready for OU vs TennesseeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some lessons you can only learn the hard way—and believe me, I've learned my share.In this raw and reflective episode, I'm sharing five of the most important truths I've learned the long way—about business, about life, and about becoming the kind of woman who creates both with intention.If you've ever felt stuck, like you're spinning your wheels, or unsure how to move forward, these are the truths I wish someone had told me 10 (or 20!) years ago. They're the lessons that changed everything—not because they were easy, but because they were real.Let's get honest about what it really takes to build a business and life you actually love.What You'll Learn:Why waiting for rescue is the fastest way to stay stuckThe real difference between emotional spiral and mental strengthHow structure actually creates freedom (not friction)Why setting the “wrong” goal might be exactly what you needWhat most high-achievers get wrong about joy—and how to fix itKey Quotes:“Nobody is coming to save you. But the good news? You don't need them to.”“Mental strength is a muscle—and you train it by the way you talk to yourself.”“Structure doesn't trap you—it frees you. Without it, you drift.”“Purpose doesn't come from picking the perfect goal. It comes from movement.”“Joy isn't a finish line. It's available now—in the middle of the mess.”Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

After 16 years in the Marine Corps, Meech Speaks shares the lessons he wishes he knew as a young Marine. From building your exit plan on day one, to navigating racism, protecting your confidence, and finding your tribe — this episode delivers raw, unfiltered advice every service member needs to hear. Whether you're fresh off the yellow footprints or deep into your career, this one will make you rethink how you move in and out of uniform.IG & TIKTOK: meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble starts with Plank's weekly Monday segment:  What I know, What I don't know, What I think I know...  where he points out the unfortunate reality that this Sooner football team keeps getting in their own way.

Toby, Teddy, Gabe, and Plank recap the tough loss to the RebelsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!! Use code OUINSIDER for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/OUINSIDER Sponsored by SeatGeek. * Max $20 discount, Restrictions Apply Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I had the pleasure of sitting down with Emilie Toups, a mother of five and the founder of Toups & Co. Organics - a skincare and makeup company rooted in ancestral wisdom, nutrient-dense ingredients, and the belief that beauty should never come at the expense of health. What started as a single batch of tallow balm in her farmhouse kitchen has become one of the most trusted names in clean beauty. Emilie opens up about her journey from motherhood to entrepreneurship, how she built Toups & Co. from the ground up, and why she believes our skin understands ingredients from nature far better than synthetic ones. We dive into everything from the truth about "clean beauty" myths to how toxins and microplastics sneak into our everyday routines, plus the simple, practical swaps that can make a huge difference for your skin and hormone health. Emilie is a wealth of knowledge and it was so inspiring to talk and learn from her. This conversation is about slowing down, trusting your body, and remembering that less really can be more. Thank you so much Emilie! And everyone needs to try Toups & Co. Organics, the quality is truly top notch.Visit toupsandco.com and use code WITHWHIT at checkout for 15% off your first purchase. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn this 1-Page YouTube Plan!

Hour 2 of The Plank Show with Chris Plank and Blake Gamble kicks-off with a mini Plank Rant on Christmas Lights... IN OCTOBER!!!!!!!!   Then the guys react to audio from Coach Arbuckle on what stands out about OU running back Tory Blaylock.  Then today's Blake's Take asks:  Which Sooner tradition is your favorite, or what is a new one you would like to start?

Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with more breaking news surrounding FBI arrests of multiple NBA figures this morning.  Then the guys turn the focus back to Blake's Take and the texter's favorite old Sooner traditions and some good ideas for possible new ones to begin.  Rebel Yell Hotline's Yancy Proter joins the guys to give an inside look at OU's opponent this Saturday, before Josh Helmer helps wrap things up with "The Josh-Over". 

In this edition of Hit That Line, the Legal Gambling Counsel sets the stage for another Separation Saturday in college football, including a Top 15 showdown between No. 8 Ole Miss and No. 13 Oklahoma.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hour 3 of The Plank Show with Chris Plank and Blake Gamble is double-stuffed with not one, but two segments with ESPN's Dusty Dvoracek who joins the guys to talk in-depth about anything and everything Sooner Football.  Josh Helmer helps wrap things up with "The Josh-Over".

Coach Venables recaps the win over South Carolina and previews the Ole Miss matchup with Teddy and PlankSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sooner or later you're going to get sick and tired of being sick and tired

Have you ever wondered why your “perfect” offer still isn't converting—or how some entrepreneurs seem to attract dream clients with effortless ease?   Most high achieving entrepreneurs think they have a marketing problem, when in reality, it's a connection problem. This episode reveals why even the most talented, hard-working business owners struggle to make their offers land—and how to shift one simple thing so your audience feels instantly seen, understood, and ready to buy.   In this episode, you will:   Learn the real reason your “perfect” offer isn't converting, and how to shift just one thing to make your audience instantly feel seen and ready to buy.  How to fall in love with your people again, so connecting and selling feel natural, grounded, and genuinely fulfilling (not like pulling teeth). How to create resonance so strong that even one piece of content—a single post, a short call, or your website alone—can transform complete strangers into dream clients. Press play now to uncover the five most game-changing concepts that will expand your thinking, simplify your path, and help you thrive on your own uncommon terms.   Episodes Mentioned: Ep #5: Knowing Your People 101   In this episode you'll discover How to Connect With Your Ideal Clients (and Create Buyers Sooner Rather Than Later) The Uncommon Way helps ambitious women entrepreneurs and leaders rewrite the rules of success with confidence and clarity. Hosted by top business coach Jenna Harrison, this podcast blends high-level strategy with deep mindset work so you can achieve more by doing less—without guilt, burnout, or compromise. Each episode dives into topics like leadership for women, business growth strategy, time freedom, and mindset mastery, giving you practical tools and proven insights to simplify your path to success. You'll learn how to create magnetic messaging, design offers that sell, and step fully into your authority as a visionary leader. If you're ready to scale your business sustainably, elevate your thinking, and finally experience spaciousness and flow while creating extraordinary results, you're in the right place. The Uncommon Way is your roadmap to building a business and life that feel as good as they look—because training your mind to think uncommonly unlocks a whole new level of impact and possibility.   Work with Jenna  The Clarity Accelerator Mastermind — If you want to be surrounded by other visionary entrepreneurs while rapidly aligning your business to the conditions and strategies that let you thrive and excel naturally, this intimate mastermind will stretch you into your next level. Schedule your call today here or visit this page to find out more. Private Coaching — If you're craving the highest level of support, strategy, and partnership to create all the freedom, impact, and success you're designed for, this is the space for it. Schedule you call today at the link Social Media Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/   

Hour 1 of The Plank Show with Chris Plank and Blake Gamble gets your Tuesday off to great start by recapping a busy Monday night that featured a Game 7, two Monday Night Football games, and Plank's weekly Sooner Football shows at Rudy's.  The guys get into Ole Miss coach Lane Kiffin's comments about Sooner coach Brent Venables' ability to read tendencies and possibly opponents' signs.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble continues with part 2 of The Stoops Review with former Sooner head coach Bob Stoops.  Then the guys react to Ben Arbuckle's postgame audio discussing the emergence of a run game outside of John Mateer.  Josh Helmer joins to wrap things up with "The Josh-Over".

"I Wish I'd Quit Sooner -- Practical Strategies for Navigating and Escaping a Toxic Boss" Dr. Laura Hambley Lovett joins Megan Lynch.

OU beats South Carolina 26-7Toby, Teddy, Gabe, and PlankSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From improving mobility and financial stability to balancing hormones and rebuilding friendships, you will learn simple lifestyle changes that protect your body, brain, and future. These realistic habits can help you age powerfully and feel your absolute best at any stage of life. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos   Book your virtual Age Well Appointment today with MIDI Health!!

Coach Venables recaps the Texas game with Teddy and PlankSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

Join Wes Moss and Christa DiBiase on the Retire Sooner Podcast, where real-life financial questions meet clear, grounded discussions about retirement planning, investing, and financial wellbeing. This episode explores practical ways individuals can make informed decisions, manage uncertainty, and approach retirement with more clarity and confidence. • Review how the current bull market compares to past market cycles and what history may suggest about long-term investment behavior. • Reflect on the difference between being financially “set” and emotionally “settled” when preparing for retirement. • Evaluate potential considerations when choosing to pay down a mortgage or allocate extra cash toward long-term financial goals. • Understand how 401(k) providers record traditional and Roth contributions and maintain accurate tax reporting for participants. • Compare UGMA/UTMA custodial accounts and 529 plans as common education savings options, each with unique features and limitations. • Recognize that effective financial planning includes lifestyle, estate, tax, withdrawal, and healthcare considerations—not just investment management. • Discuss common causes of retirement-related anxiety and explore approaches that can help promote greater financial peace of mind. • Clarify how management fees appear in fund performance and why transparency matters when reviewing investment options. • Comprehend the pros and cons of financial planners who communicate clearly, align with your comfort level, and structure their services to support your individual needs. • Consider how consistent investing through dollar cost averaging has sometimes reduced emotional reactions to short-term market volatility. Listen and subscribe to the Retire Sooner Podcast for thoughtful conversations about retirement planning, financial confidence, and long-term investing strategies that can help you navigate your own financial journey with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobbys got a bee in his bonnet this week — and he’s buzzing about everything from Bad Bunny and the Super Bowl to how online bots are quietly shaping what we think and feel. He breaks down the weird world of digital manipulation, why outrage spreads faster than truth, and how to keep your sanity in it all. Then Bobby dives into some baby questions from listeners (Razorback or Sooner?), shares what he and Caitlin are most looking forward to, and explains why they’re keeping some details private. Later, Bobby answers a listener's question about his Mount Rushmore of ’90s songs — from Counting Crows to Weezer — plus a fun debate between Bobby, Eddie and Brandon Ray: would you still pay to see a band live without all of their original members? Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.

Paul revels in the whipping of the Sooners and explains how and why it happened. An offense needs more than a hero ball QB and the Sooner defense can bleed. Then, it's on to the Cats. If Texas gets fat and happy and doesn't keep its violent edge and strong game planning from OU, we're in for a rude road awakening. The real opponent for Texas every year? Complacency. The time is now for your new mortgage or refi with Gabe Winslow at 832-557-1095 or MortgagesbyGabe. Then get your financial life in order with advisor David McClellan 312-933-8823 with a free consult: dmcclellan@forumfinancial.com. Read his retirement tax bomb series at Kiplinger! https://www.kiplinger.com/retirement/retirement-planning/605109/is-your-retirement-portfolio-a-tax-bomb Need a great CenTex realtor? Contact Laura Baker at 512-784-0505 or laura@andyallenteam.com.

Utah Mammoth GM Bill Armstrong

ESPN CFB writer Ian Fitzsimmons Good, Bad & Ugly Whole World News | Utah Mammoth Bill Armstrong

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