Podcasts about sooner

Is it possible, common even, to spend a lot early in retirement to celebrate your financial freedom? How do Roth conversions and withdrawals work if you do plan to call it quits around age 57, and spend big early on? Should you convert retirement funds to tax-free Roth after you stop working? Joe Anderson CFP® and our special guest co-host, Marc Horner, CFP® spitball on these topics for "Beavis and Daria" in Texas and "Clark Kent" in Pennsylvania, today on Your Money, Your Wealth® podcast number 543. Plus, the sooner 56-year-old "Tony Soprano" in New Jersey can retire, the better. What tips do Joe and Marc have for him? By the way, Marc is one of the newest principals here at Pure Financial Advisors. He's the founder of Fairhaven Wealth Management, which has just become the newest Pure Financial Advisors Chicagoland office in Wheaton, Illinois - so help us welcome him for his YMYW debut. Free financial resources & episode transcript: https://bit.ly/ymyw-543 Complete the 8th Annual YMYW Podcast Survey for your chance at a $100 Amazon e-gift card! (secret password: ymyw) DOWNLOAD the Withdrawal Strategy Guide for free WATCH Withdrawal Trap Doors on YMYW TV ASK Joe & Big Al for your Retirement Spitball Analysis SCHEDULE your Free Financial Assessment LEAVE YOUR HONEST RATINGS AND REVIEWS on Apple Podcasts SUBSCRIBE or FOLLOW on your favorite podcast app JOIN THE CONVERSATION on YouTube DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter Timestamps: 00:00 - Intro: This Week on the YMYW Podcast 01:00 - Spending Higher Earlier in Retirement to Celebrate? How to Convert? Where to Withdraw? (Beavis & Daria, TX) 12:30 - Watch Withdrawal Trap Doors on YMYW TV and Download the Withdrawal Strategy Guide for free 13:36 - Can I Retire at 57 Even With a High Draw Down Rate? Should I Convert After Retirement? Should I Consider an Annuity? (Clark Kent, PA) 28:23 - Complete the 8th Annual YMYW Podcast Survey for your chance at a $100 Amazon e-gift card! (secret password: ymyw) 29:09 - When Can I Retire? The Sooner the Better. (Tony Soprano, NJ) 37:43 - Next Week on the YMYW Podcast 38:01 - YMYW Podcast Outro

Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday! Looking for a refreshing citrusy kick this summer? Grab a Mountain Dew! Find out where at https://www.mountaindew.com/find-dew Upgrade your skincare routine at https://CalderaLab.com/TODAY and use code TODAY at checkout for 15% off your first order. Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to https://joinbilt.com/TODAY. 00:00 INTRO03:53 Dodgers sweep the Padres; now lead NL West by 2.0 games11:02 Phillies' World Series chances gone if Zack Wheeler is out?20:07 Rob Manfred suggests expansion AND realignment is coming36:17 How big a deal are these other stories?43:49 Could Victor Robles get suspneded for the rest of the season?48:15 OUTRO JM Merch Store: https://shop.jomboymedia.com/ Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com

在 The Neptunes 之前，还没有哪个制作人（/制作团体）能称得上超级明星，他们制作的爆款热单可以说遍及整个 2000 年代的流行以及嘻哈音乐商业场景，用主控这个形容也不为过。他们的影响力也不仅限于这个鼎盛时期，Pharrell Williams 还在行业中持续创作，倘若用心一迪，你会发现当下 Hip Hop 音乐人受到他们的影响也是显而易见的。标志性的打击乐，对不同风格（Hip-Hop, R&B, Pop, Rock)的兼收并蓄，独特的合成器旋律，充满未来感且弹跳的 “Neptune Sound” 从90年代末开始至今，他们的地位与影响力都是文化场景中的重要部分。虽然 Pharrell Williams 与 Chad Hugo 已然分道扬镳，但今年 Clipse 的回归重磅作品 “Let God Sort Em Out” 让我不禁再次回溯有关海王星的一切。本期我和老林将和大家分享我们喜欢的 The Neptune Production, 当然会尽量避免大名曲哈～尤其是我个人非常喜欢的，那些容易被忽视的非热单的另类 R&B

Hour 2 of The Plank Show with Chris Plank and Blake Gamble starts with an interview with former Oregon Duck and NFL offensive lineman Geoff Schwarts (@geoffschwartz) of SiriusXM and Fox Sports.  The guys discuss the infamous OU-Oregon game, Geoff played in it; and preview the Ducks upcoming season.  Plank interviews former-Wahington Warrior, current Iowa State tight end Cooper Alexander (son of legendary Sooner tight end Stephen).

More like Lollapa-SNOOZE-a! “Wednesday MP” is not a fan of one of the splashiest, splooshiest, longest running music festivals in the country. That's why he stayed home and watched it on television for four days. And just what IS his real name??? Ben and MP talk about FOUS's (Festivals of Unusual Size), introduce a new music-rating system, and present a playlist of fresh indie rock that will steam your fez and water your buffalo. EPISODE PLAYLIST:Golomb, “Staring"WAAX, “Ur A Rat"Velvet Meadow, “The Velvet Sundown"Die Spitz, “Pop Punk Anthem (Sorry For The Delay)"Soft Bait, “Sooner"really big really clever, “the middle"SCHMOOZE, “Treason"The Royston Club, “30/20"The Flamingo Years, “beaver + wallace"MyVeronica, “Sleepless"Poppy Jean Crawford, “Glamorous"Sarah and the Sundays, “Pipe Down"BONUS TRACK: Golomb, “Real Power"

In today's Five Things You Need to Know in Multifamily, we're talking books, market shifts, and bold moves.I just finished (almost) Barry Diller's Who Knew? — an incredible ride from humble beginnings to industry legend. If you're in leadership, entrepreneurship, or just love a well-told story, this is worth your time.Next, a stat that caught my attention: short-term vacation rentals saw a 12% YoY spike in May while U.S. hotels grew just 2%. This “shadow market” is pulling on hotel performance — and similar competitive pressures are brewing in multifamily.Then, a BizNow headline hit me hard: Commercial real estate investors are done waiting for a rate cut. The ice is thawing. Deals are happening. If you can pencil them, even imperfectly, now might be the time to get in the game and show the market you're serious.We also talk about immersive media in multifamily marketing. Virtual unit tours, drone shots, neighborhood views — all designed to spark emotion. Because we buy with our hearts, then justify with our heads.Finally, the AI arms race is accelerating. Companies like OpenAI are making moves to integrate deeply into business ecosystems — property management included. Sooner than you think, AI could be your competitive edge… or your competitor's.If you want to stay sharp in multifamily, proptech, and leadership — hit Like, Subscribe, and turn on notifications.For more engaging content, explore our offerings at the[https://www.multifamilycollective.com](https://www.multifamilycollective.com/) and the [https://www.multifamilymedianetwork.com](https://www.multifamilymedianetwork.com/)Join us to stay informed and inspired in the multifamily industry!

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is packed-full of OU Football talk.  The guys discuss Elijah Thomas, OU's front office, the battles in camp along the offensive line, and more.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks-off with a segment full of insight on Sooner Football as the guys are joined by On3's George Stoia (@GeorgeStoia).  The Associate Plank Top 25 Poll rolls on as we preview the Miami Hurricanes, and Josh Helmer joins for "The Joshover".

We're back and in the middle of a dry news cycle for NBA fans, a small but possibly interesting little tidbit came up courtesy of ESPN's Shams Charania. He reported that the expected changeover in governorship will be happening two and a half years sooner than expected. So, with Mark Walter taking over the team, and Jeanie Buss, according to earlier reports, keeping her governorship for the next five years, could there be an acceleration in order to make the change a lot sooner? Tune in as the LFB talks about what happened in Boston and how it might speed up the timeline many Lakers fans prefer. And also, what could be the ramifications for personnel if that change happens quickly? Is Jeanie Buss on the way out soon? Find out on the Lakers Fast Break podcast!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with a chat with former Sooner-star, and current ESPN college football analyst Dusty Dvoracek to discuss VenmoGate and more.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks-off with Blake's Take question: What's your boldest prediction for the OU Football season?  

BY EARLY 1941, the U.S. Army knew it was about to get sucked into at least one of the wars that were already raging around the world. The Selective Service and Training Act had passed the previous fall, and already young American men were being drafted into the Army, swelling its ranks with green recruits. Sooner or not much later they'd be in combat, fighting for their lives. There was no time to be lost — those combat noobs had to be trained and hardened and prepared so that they would have as good a chance as possible when thrown into the fight. With that in mind, the Army started looking for suitable locations for a combat-training campus between Portland and San Francisco on the West Coast. It would need to be about 65,000 acres and, in addition to the usual building sites and gunnery ranges, it would have to include geography similar to the sites where the fighting was expected to happen: rolling hills, steep slopes, swampy terrain, thick forests, and something approximating jungle foliage. Moving very fast — after all, new conscripts were coming in all the time — the Army settled on two prospective sites: one near Eugene, and one just north of Corvallis. The Corvallis site won the toss — there were fewer residents to be displaced, and the railroad and highway infrastructure was more developed. That was in June 1941. By the end of that year, the funds were allocated and the plans drawn up, and nine months later Oregon's second largest city had spring into being out of the swampy ground. (Camp Adair, Benton County; 1940s, 1950s) (For text and pictures, see https://offbeatoregon.com/2505b1004d.camp-adair-699.071.html)

Show notes at pharmacyjoe.com/episode1050. In this episode, I'll discuss tranexamic acid's effects on mortality for trauma patients based on time given post-injury. The post 1050: Tranexamic Acid Might Need to be Given Sooner Than Once Thought to Help Trauma Patients appeared first on Pharmacy Joe.

Ready for the easy button on postcards? Check out ⁠www.GEOsential.com⁠Join the free Mailer Bootcamp to send your first (or next!) 10X Mailer: ⁠www.MailerMomBootcamp.com⁠I help Real Estate Agents develop BRANDED content that will position them as the AREA EXPERT through proven strategies to rapidly grow their business and position them as the area expert that everyone wants to work with to buy and sell their home!2 bestselling books on Postcards for Real Estate Agents are available on Amazon:*Success with Real Estate Mailers*Success with Just Listed & Just Sold Postcards

Nick and Jonathan debate if Stephen Vogt should've had a shorter leash with Gavin Williams no-hit bid.

Nick and Jonathan debate if Stephen Vogt should've had a shorter leash with Gavin Williams no-hit bid. Then, they break down something that Ja'Marr Chase said that can't be taken back, and Ohio State's enhancements to the gameday experience.

In this episode of Luvbites by Dr. Tara Podcast, Susan Bratton (intimacy expert) joins Dr. Tara to reveal their top secrets for a mind-blowing sex life. From hot threesome tips to orgasmic activation and steamy communication tricks, this episode is all about turning up the heat in the bedroom. #drtara #sexeducation #relationshipadviceConnect with Dr. Tara on www.luvbites.coTry LUXUS now for mind-blowing pleasure — and don't forget to use code LUVBITES10 at checkout for 10% off! ✨ https://feelrobotics.go2cloud.org/aff_c?offer_id=512&aff_id=1565&source=Connect with our guest at:@susanbrattonhttps://susanbratton.com/

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is loaded with Sooner football talk including an update from yesterday's practice and OU not being in the Top 25 of the initial USA Today Coaches Poll.  How does this affect the season?

Classroom management doesn't have to be a trial-by-fire experience. In this episode of Two Middle School ELA Teachers, Shannon and Tammy get real about the rookie behavior mistakes they made—and still see others making—in middle school classrooms.  Whether you're a brand new teacher or a veteran who's feeling the midweek burnout, this heart-to-heart will leave you with practical behavior tips you can use tomorrow. Bonus Resources Mentioned: Grab your FREE back-to-school printables for 6th, 7th, and 8th grade: bit.ly/elafreeweek Want the full Classroom Behavior Playbook? It's inside the ELA Core Club—a one-time purchase packed with systems that help you manage your classroom and fit everything in.   Use the code ELAINSIDER for a discount until September 8th! Let's reflect together: What rookie behavior mistake are you still making? What's one small habit you can shift this week? Who's in your corner when you need support?  

In today's special birthday episode of Hot and Unbothered, I'm sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that's shaped me into the woman I am today at 23. From surrendering control and choosing peace, to what confidence actually is (hint: it's not the outfit or the boy), these are the truths I keep coming back to when life gets overwhelming, chaotic, or just plain confusing.This isn't just for girls turning 23 — this episode is for anyone who's trying to grow into their higher self, let go of pressure, and trust their own timeline.These lessons will hit especially if you've been feeling burnt out, unsure of your purpose, or craving a deeper sense of peace and alignment. Think of this as your older sister's gentle (but honest) reminder that you're not behind, and you're not alone.Take what resonates, and leave what doesn't — but I hope something in here makes you feel a little more clear, confident, and connected.

When do you need to talk to yourkids about drugs and alcohol? Sooner than many parents realize! ElleConstantine witnessed the devastating effects of drugs in her own familyand has made it her mission to educate kids and prepare them to say no to drugsand alcohol. Author of several children's books that share positive messagesthrough engaging stories, Elle is helping families have hard conversations. Sheis the founder of Educate Before Eight, a national prevention movement rootedin early childhood education, neuroscience, and story-based learning. Like,subscribe, and share!

Have you wondered if it's possible to launch your private practice sooner than planned? Today's guest will encourage you to trust your gut and go for it! Joining me is Laura D'Surney, SLP and owner of Play on Words Speech Therapy, her private practice just outside of Richmond, VA. Laura, an alum of the Start Your Private Practice Program, was hit with the curveball of losing her job shortly after returning from her honeymoon! She chose to go all in and launch her practice, despite not feeling as ready as she'd planned. In this episode, Laura shares how she turned her unexpected job loss into a thriving practice and offers tips for setting boundaries and marketing as a small business owner.Laura D'Surney is a licensed speech pathologist and private practice owner of Play on Words Speech Therapy. She currently provides mobile speech, language, and reading services to the Richmond, VA area. She also develops and sells speech therapy materials on TPT and has provided professional development for other SLPs on speech sound disorders. In Today's Episode, We Discuss:The boundaries Laura has built into her business to protect her personal needsHow to take the scary feeling out of marketing by taking a natural approachLaura's advice for those who are unsure if they can really start their practice right nowTaking time to step back from comparison syndrome and acknowledging your progressWhether you're wondering if now is the right time or if life forces your hand, don't be afraid to take the next step toward private practice! I hope Laura's story inspires you to follow your heart and lean in to the support and help available to you.If you want help to start your private practice step-by-step (just like we helped Laura!) please visit www.StartYourPrivatePractice.com.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Laura's website: www.playonwordsrva.comFollow Laura on Instagram: www.instagram.com/lauratheslpLaura's TPT: www.teacherspayteachers.com/store/laura-the-slpFind support and start your private practice: www.StartYourPrivatePractice.comWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/

Adam Crowley and Dorin Dickerson react to CP David Bednar mentioning how he found out he had been traded from the Pirates to the New York Yankees.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is jam-packed with News from Fall Practice as we continue to inch closer and closer towards Football Time in Oklahoma.  The guys have differing levels of excitement from the buzz from practice.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble continues with more talk about buzz coming from fall practices in Norman, Oklahoma.  Including a discussion about impressive freshman wideout Elijah Thomas.  Then the guys preview two of OU's opponents this year:  the South Carolina Gamecocks and the Michigan Wolverines.

These aren't your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign your mindset and elevate your growth.

Brandon and Parker react to the first couple of days of Oklahoma fall practice, discuss the outlook on the offensive line, and talk through the ceiling for the Sooners' defense.Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!! 

Bryan and Jesse preview fall camp at Oklahoma and discuss how the Sooners are shaping up in the trenches.Want the best Sooners' intel and info in the industry? Want to be a part of a community of THOUSANDS of Sooner fans that you can talk with on a daily basis? Become a member of OU Insider and stay updated daily with insights from the OUI staff!! 

Mike is joined by Sooner this week to talk about Professor X's X-Men!Join our Discord: https://discord.gg/vYUHyCfZsTCome to Summer Slaughter in Piscataway NJ on 8/16 & 8/17: https://wickeddicey.com/product/summer-slaughter-marvel-crisis-protocol/

Bob is the created and owner of Trade Genius Academy. Bob also does a podcast on YouTube which is called Trade Genius. Bob begins the conversation talking  about how the tariff system is changing international trade. The economic system is going through a metamorphosis and the [CB]s are panicking. Bitcoin and gold are going to take off. All of the economic changes is exposing the fiat currency and people are understanding that gold and bitcoin are the wave of the future. The Fed is controlled and they are putting pressure on Powell not to lower rates, if Powell lower rates the economy take off and the [CB] is exposed. Sooner or later the Fed will have no choice but to lower the rates, once this happens it is game over.

#239: Why wait until you're 65? It's feasible for almost anyone to take a mini retirement and when done right, it can also fast-track your career and income. Learn how to plan one, negotiate time off, manage costs, avoid pitfalls, and make it work if you're self-employed. Plus, we share tips for handling health insurance and other logistics during your mini-retirement. Jillian Johnsrud is the author and host of Retire Often. She's taken more than a dozen mini-retirements and coaches people to pursue meaningful goals, take mini-retirements, and align their money with what matters most. Link to Full Show Notes: https://chrishutchins.com/mini-retirements-jillian-johnsrud Partner Deals Stable: 50% off your first year of my favorite digital mailbox DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent Long Angle: Join a free private community for high net worth investors Shopify: $1/month trial for the easiest e-commerce platform For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Jillian: Website | Podcast | Instagram Jillian's Book: Retire Often Full Show Notes (00:00) Introduction (02:12) Why Traditional Retirements Are Flawed (04:32) What Is a Mini Retirement? (06:50) How to Make More Money by Working Less (09:46) Managing Your Time During a Mini Retirement (11:57) Common Types of Mini Retirements (15:43) Ways to Design an Impactful Mini Retirement (18:19) Financial Implications of a Mini Retirement (20:40) Chris and Amy's Mini Retirement (22:57) How to Negotiate a Mini Retirement With Your Employer (30:41) Paid Leave vs. Unpaid Leave (37:18) Finding Work After a Mini Retirement (42:10) Tips for People Who Are Self-Employed (46:52) How to Plan, Save, and Spend for Your Mini Retirement (49:33) Estimating the Cost of a Mini Retirement (53:45) All the Different Ways a Mini Retirement Can Go Wrong (56:55) Should You Take a Mini Retirement With or Without Your Partner? (59:07) Health and Travel Insurance Options (1:01:09) Jillian's Parting Advice (1:02:23) Where to Find Jillian and Her Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

We made a lot of mistakes in our fitness journey. The wrong kind of workouts, too much intensity, the wrong approach to nutrition... The list goes on! We've learned a ton, and now you get to learn from our mistakes! Here are 5 things we wish we'd learned sooner! 1 - Combining strength, bodybuilding, and CrossfFit style conditioning is the key to health, performance, and aesthetic results. 2 - You don't have to feel destroyed every day to get great results.3 - Lasting results come from long-term sustained effort, not short bursts of perfection.4 - Nutrition is not optional for results.5 - It's normal to go through periods where you're more or less motivated.Simplify your healthy grocery list, and make amazing meals: Download our free grocery and meal prep guide - https://www.digitalbarbell.com/groceryguideDownload our free 5-week workout program: https://www.digitalbarbell.com/armsandabsWork with us! - https://www.digitalbarbell.com/options

Carl and Mike come back with some brief Braves talk as they agree they could not believe things could get any worse for the team until Ronald Acuna Jr. was placed on the 10-day injured list due to Achilles tightness. As they discuss their disappointment in hearing of the Acuna Jr. injury, they share thoughts on whether or not Brian Snitker and his coaching staff should have sat the outfielder if reports are accurate of Acuna alerting them of some discomfort on Monday.

A few years ago, if Sydney Sweeney had appeared in an American Eagle ad talking about her “good jeans/genes,” the uproar would have been just as deafening as it is today. By the end of the day, American Eagle would have pulled the ads. Sweeney would have been forced to issue a pandering, simpering apology. But none of that happened. Instead, Sweeney was celebrated, American Eagle's stock soared, and most importantly, the Puritanical Woke scolds have never looked more ridiculous. But most Americans aren't buying it. They're rolling their eyes at this level of hysteria and outrage over a silly jeans ad featuring a hot blonde, the kind we used to see all the time for all eternity until right now.Woke ideology has always been artificial and performative. It was never rooted in reality. It was a cosmetic fix for a ruling class that was too rich, too powerful, and too white. They needed symbols of virtue to absolve themselves of their privilege. It came at too high a cost. Their empire is collapsing all around them. You can't fool all of the people all of the time. Sooner or later, we must face reality and the truth.What is the truth? While beauty is in the eye of the beholder, there is still a standard, and there always has been. Take this woman, for instance. On what planet would she not be the beauty standard, and yet here she is pretending otherwise just to virtue signal to the fascists in the cult:What it all looks like to me is good old-fashioned bullying. What has shifted between older Gen-Z, younger Gen-Z, and Gen-Alpha is that they no longer want to look like sexless, genderless militant activists. This has always been acceptable for non-white women. It is only white women who have been shamed and scolded and told to de-center themselves. The best way to do that is to ugly themselves up and to celebrate everything but their beauty and their sex appeal, which was a way to punish them.So, you'd have movies like Barbie, where the hot blonde was front and center, but then standing behind her, like strategic Chess pieces, were the mandated intersectional, representative coalition. They thought it was giving equality, but it inadvertently read like “white supremacy.”Right about now, young women will flock to American Eagle to wear those jeans, signaling exactly the opposite message: they want to look hot, sexy, and desirable, because who wouldn't? Those jeans will make them feel like what it must have felt like to wear a leather jacket after The Wild One was released. American Eagle isn't trying to send a message so much as they are trying to sell jeans. After the Great Awokening, they pandered, like everyone else. Here are some examples of their previous branding:Now compare that to the latest Sydney Sweeney ad: Her ad cuts through the conformist, oppressive, stagnant monoculture like a hot knife slicing through birthday cake. Who wants to be associated with the screeching school marms on the Left now? Not teenagers, that's for sure. Calling everything racist has jumped the shark, as they say. It feels stale and yesterday's news. It doesn't feel modern, hip, and cool. Those protesting it are only making the jeans and Sweeney more popular.The criticisms were that the ad was “Eugenics” and “Nazi propaganda,” just because Sydney Sweeney said her genes determined her hair and eye color. But obviously she wasn't referencing either of those things because she knows what she's famous for.Sweeney is leaning into what has given her notoriety in our culture. She has what one might call a good “rack.” I can relate. That was sort of my entire life, being seen as the girl with a good “rack.” And every woman who has one also knows the “eyes up here” line. But Sweeney does it with a wink. She isn't shaming men for looking or noticing. She's showing them she's okay with it. How do you think we reached 8 billion people on the planet? The male gaze and women's desire to be gazed upon are nothing less than the forces that produced the entire human race.That alone is controversial now. But if the topic were only sexuality, that would be one thing. The really agonizing thing is the part about her being a white woman. That is, to the Woke, a mortal sin because whiteness is the original sin, the evil that lives inside of all of us who are white. This fanaticism has ravaged the confidence and identity of white men and women who seek to alter themselves not to be who and what they are out of shame. They dye their hair pink and blue. They wear septum piercings. They shave their heads. They wear drab clothing and try not even to look pretty. They find a way to be included in the LGBTQIA+ category so that they can be among the protected groups.In the most serious cases, they attempt to transition themselves out of their genders, which can and has sterilized them. The Woke support and celebrate this without even realizing how close that is to Eugenics. One million abortions a year can also be seen as a form of Eugenics, since all that really means is controlling births. This idea that white people should stop having babies or that we need to bring in more people of color to make our country less white is itself a form of Eugenics.True, the Nazis used it in an attempt to curate the master race, but Eugenics was practiced in this country up until the 1950s. Women were sterilized if they were seen as unfit mothers. Those who were not smart or had mental problems were also sterilized to purify the gene pool. There is only one movement that supports the sterilization of young people who can't consent, and it's not the Right.The Racism PanicThe idea that there were racists, racists everywhere, seeped into our culture after the election of Barack Obama. The fundamental differences between Liberals and Republicans on race were evident in a poll by the Washington Post that showed Liberals deliberately dumbing down their speech when speaking to Black and Brown people vs. Conservatives who don't. That meant the Right felt free to criticize Black people where the Left never would, unless it's Clarence Thomas.The panic began around 2012, with Obama's re-election and the rise of the Tea Party and Freedom Caucus. We were all conditioned to believe that these were “white power” groups rising up to attack and remove the first Black president. By then, Critical Race Theory was being taught in public schools, such as my daughter's. This coincided with Gen-Z getting online and finding their way into militant tribes that decided your worth by your identity. Before long, they formed an army of fanatics while most of us were not paying attention.They sold Trump as a “racist” and his supporters as the second “Confederacy,” and all of us believed it. Most people I know on the Left still believe it. You can imagine these two forces converging and what that might do to a society. It was nothing less than mass hysteria for the four years Trump was in power. The good news is that every episode of mass hysteria throughout our history is eventually punctured when the accusations become too ridiculous for the people to tolerate any longer. It was the accusation of witchcraft of the Governor's wife in Salem in 1692. It was “Have you no decency?” in the 1950s amid the Red Scare. I've been waiting for this moment for a long time. It always seemed like we were almost there, but the tyrannical mob would rise up and squeeze out their confess-as-a-witch-to-live apology, and we'd be back in it.So far, I don't see an apology from Sweeney or American Eagle, and I hope I never will. Because if they never apologize, they'll learn the only lesson corporations, institutions, and Hollywood need to learn. Let them get mad. Let them throw a fit. Eventually, they will exhaust themselves and take a nap, just like toddlers. I have the unfortunate curse of being ahead of the curve. It stems from 30 years online, and 25 of those years predicting the outcome of the Oscars. I've conditioned myself to read the signs that tell me where the consensus is headed.I have been warning the Left, the Democrats, and Hollywood for some time that the pendulum wants to swing and that if they don't see this coming, they will be left behind. Most of them didn't listen to me, but instead exiled me from our utopian diorama that denies reality to serve the elite. But the Sydney Sweeney ad and the reaction to it are proof enough that the tyrannical Woketopians have lost much of their power to force everyone into compliance. We're not all the way through the woods yet, but we're getting there. All thanks to a hot blonde and a company that could see the writing on the wall. Maybe now, we have good movies back. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

Jessica Coody of the Huskers Radio Network joins The Plank Show with Chris Plank and Blake Gamble to discuss Nebraska's upcoming season.  Then, Birthday Boy Josh Helmer joins for The Joshover to discuss the Top Stories for OU as they begin Fall Camp.

Get Thrifty surpasses 200 episodes! We're celebrating by re-airing one of our most popular shows featuring Liz from Colorado Reworn, Kristin from A Rural Squirrel, and Kim of Homescape Closeouts talking about reseller meet-ups and networking.   SHOW NOTES & TAKEAWAYS: Tips for starting your own meet-up with local resellers in your community. If you don't want to start your own meet-up, it's easy to join an existing one! Topics to cover in your meetings. Search sellerevents.ebay.com for eBay meet-up communities. Building a community around thrifting, reselling, and more! “Just get started!”

Welcome to Episode 266 of Autism Parenting Secrets.If you're navigating autism—or know someone just starting out—this episode is for you.Today we're talking about possibility.What if autism risk could be identified not at 2 years old… but at 1 month old? Or even at birth?That's no longer hypothetical.Thanks to a breakthrough diagnostic called ASD Insight, it's now possible to detect biological risk for autism through a simple, minimally invasive skin biopsy—even before symptoms appear.Traditional screening relies on behavior. This test goes deeper, identifying risk based on biological markers, not just outward signs.For families planning ahead—or supporting someone early in their journey—this knowledge can make all the difference..✅ The secret this week is…Know SOONER, Help MOREYou'll Discover:The Science Behind ASD Insight (8:51)What Is The ADOS Test And Why Is It Performed Too Late (12:09One Mom's Personal Journey (16:05)The Traps You Don't Want To Fall Into (22:42)The Importance of Calcium Channels (29:43)A Walkthrough of The Testing Process and How to Approach Your Pediatrician (37:59) About Our Guests:Dr. Jay Gargus is the Founding Scientist at NeuroQure and a world-renowned geneticist with decades of leadership in autism and neurological research. He directed UC Irvine's Center for Autism Research and Translation, overseeing a $28 million initiative that led to the development of ASD Insight.  Michelle Majewski is the Vice President of Sales at NeuroQure and the mother of a thriving 5-year-old son with autism. Her personal journey fuels her passion for bringing earlier clarity and support to more families.www.neuroqure.comReferences In This Episode:ASD Insight Test – NeuroQureAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

In this 300th episode special, host Erin Kerry shares about her six-year journey in podcasting and interviewing the world's top health experts. Since starting the podcast, she has received training in applied functional medicine and continues to learn more about getting to the root of mental health issues. The five areas Erin discusses: - Functional lab testing and how it supports a root cause approach to mental health - Alternative options to antidepressant and anti anxiety medication - Exercise as a regulator of mood symptoms - Food is mood: how the nutrients we consume impact optimal brain function - The impact of physiological stress and emotional stress on physical health Host bio information: Erin Kerry is a health coach and mental health advocate. She encourages people to live beyond their labels, sparking hope and wholeness each week through her podcast, Sparking Wholeness. Erin knows how suffering from a chronic illness can infiltrate every area of life. By the age of18, she was given the labels PTSD, depression, and bipolar disorder. Today, she is living symptom-free. She empowers people to be their own health advocates so they don't have to be limited by a label or diagnosis. She and her husband, Richard, live in Tyler, Texas, with their three kids: Isabel, Roman, and Rhett. Her first book, published with Tyndale Refresh, is available on September 16, 2025. Preorder Live Beyond Your Label here: erinbkerry.com/upcomingbooks. Apply to join Erin's launch team now: https://docs.google.com/forms/d/e/1FAIpQLSfsl3OcpOdHDoJYTCslelbIKl44dzwFSgg1G3qj9ZULeQ_oMA/viewform?usp=header Download Erin's seven-day reading plan in the Bible YouVersion app, Reset Your Stress Response with Scripture, here: http://bible.us/r/FYO Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

Sooner or later, we all spend some time in the hospital, so Greg and Ed riff on their myriad experiences in Bangkok hospitals over the years. But before we get into that, we should note - due to Thailand's strict defamation laws, some of the places we talk about will remain nameless.  But with that out of the way, we can say that Thailand in general has pretty good medical care, and it is standard advice for travelers in neighboring countries to get over the border into Thailand if they have any medical problems. But, as Ed notes, Thailand does not have very good legal protections against medical malpractice: if a doctor makes a mistake, don't expect significant financial compensation from the Thai justice system. Greg and Ed then trade anecdotes about their own experiences in the Thai medical system, each with some good and bad things to say. Ed's life has been literally saved by competent doctors; Greg passed himself off as a Jedi in lieu of a real religion; both have been saved a ton of grief by getting a second opinion. Your mileage may vary, but both Greg and Ed agree, as a pure value proposition (i.e. what you get for the money), Thailand, though far from perfect, is a pretty good deal.  Listen in for some great advice on how to maximize your chances of getting a good experience at a Bangkok hospital.  As always, the podcast will continue to be 100% funded by listeners just like you who get some special swag from us. And we'll keep our Facebook, Twitter, and LINE accounts active so you can send us comments, questions, or whatever you want to share.

Next in Media spoke with Marketecture CEO Ari Paparo, author of the new book "Yield: How Google Bought, Built, and Bullied Its Way to Advertising Dominance" about how Google was able to build a monopoly on programmatic ads, despite so many people in the ad industry shouting about it for years - and whether we can stop the next one.

Click to send me a message!Want to stay sane during the school summer holidays — especially with neurodivergent children? I get it. Between the lack of routine, constant “I'm bored”s, and the pressure to make magical memories, it can all feel like a lot.In this live chat, I'm sharing the summer survival tips I wish I'd known sooner — especially as a mum of four children with autism and ADHD. These tips are simple, realistic, and actually work for real-life, messy, wonderful, neuro-spicy families.We'll chat:✔️ Why summer can feel so overwhelming (and why you're not doing anything wrong)✔️ The lists and tools that are saving my sanity✔️ Simple routines that still work — even when everything feels upside down✔️ How I get my kids involved in planning, chores, and self-regulation✔️ My exact planner and kids pack setup✔️ How to reduce meltdowns, overstimulation, and mum guiltWhether you're a neurodivergent mum, parenting ND children, or just trying to get through the summer without losing it, this is for you.

Send us a textIf you've ever felt guilt around money decisions, or unsure of how to take control of your finances, this conversation is going to speak right to your soul.Bola Sokunbi is a Certified Financial Education Instructor (CFEI), finance expert, bestselling author of the books, "Choosing To Prosper", "My Wealth Plan Workbook", and the 3-part Clever Girl Finance Book Series, speaker, and founder of Clever Girl Finance, one of the largest personal finance media/education platforms for women in the U.S.She gets honest about her early savings journey (yes, while working a demanding consulting job), the “treat yourself” purchases that felt good until they didn't, and the moment she realized her closet was literally stacked with missed investment opportunities.We also talk about the quiet but powerful influence of her mother, a woman who paved the way by choosing courage, moving across the world, and starting over so Bola could have more opportunities. And now? She's helping women everywhere rewrite their own stories with real tools, zero shame, and an unapologetic reminder that you deserve to live life on your own terms.01:08 Meet Bola: Founder of Clever Girl Finance02:02 Inspiration from My Mother's Financial Journey05:35 Lessons Learned12:13 The Importance of Financial Knowledge and Consistency16:34 Creative Strategies for Saving Money at Work17:55 The Realities of Extreme Budgeting20:59 Reflecting on Financial Mistakes and Lessons22:48 Empowering Women with Financial ResourcesQuiet, consistent money moves are where the real power lives. Join us for Money Talks on July 24 and learn how to build wealth behind the scenes- no drama, just solid strategies that put your values and your future first. Click here to register for FREE and bring your questions!Got a unique financial story to share? We want to hear it!  Or are you a professional who helps women with money? If you're a financial coach, attorney, CPA, or work in any area that empowers women financially, we'd love to hear from you too! Your story could inspire our community of women. Fill out our intake form here!Follow & connect with Bola:LinkedInWebsite Connect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

In the most contentious citywide vote in recent memory, Denverites decided back in 2023 that private developers would not be allowed to build housing and retail on the old Park Hill Golf Course. So what is going to happen on that 155 acres of open space instead? Host Bree Davies is speaking with the executive director of Denver Parks and Recreation Jolon Clark about the city's still-unfinished negotiations to buy the land, his office's work to design a giant new park, and why the mayor's Vibrant Denver bond proposal sets aside $70 million for this project when Parks and Rec has so many other sources of funding.  What do you think about the plans for Park Hill Park? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this July 24th episode: Denver Art Museum RAQC Babbel - Get up to 60% off at Babbel.com/CITYCAST Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

#190 - Discover the real, sometimes brutal truths behind the breastfeeding journey:Why pain, guilt & exhaustion don't mean you're “doing it wrong”What cluster feeding does to your mind and bodyThe hidden emotional toll few talk aboutSecret hacks that saved mum's sanity

If you've ever stood in front of the mirror wondering why your hair isn't growing, why it's thinning, or why it just doesn't feel like you anymore—this episode is for you. Today, I'm sharing my 10 absolute favorite, game-changing hair tips that have made a huge difference in my own routine—from reducing shedding to boosting shine, and even slowing down grays. I'll cover tools, products, techniques, and a few unexpected favorites—like the shower filter that's been a total hair saver, how I dermaroll my scalp (yes, really!), and the high-tech helmet I wear while multitasking. This is the episode I wish someone had given me years ago. So grab your tea, take a walk, or get cozy—let's get into your best hair yet! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE VEGAMOUR | Gro Ageless Essentials Kit VEGAMOUR | Gro+ Advanced Ageless Daily Duo VEGAMOUR | Gro Ageless Anti-Gray Hair Serum CURRENTBODY | Skin LED Hair Regrowth Device:(use code: LAPREE10 for 10% off) Gua Sha Hair & Scalp Brush: Premium Wooden Edition:(use code: LAPREESF15 for 15% off) SNOW FOX SKINCARE | Arctic Breeze Rescue Mask JOLIE | The Filtered Shower Head NÉCESSAIRE | The Scalp Duo: (use code: LAPREEBEAUTY for 10% off) DYSON | Limited Edition Supersonic Hair Dryer In Pink And Rose Gold RAHUA | Hydration Shampoo RAHUA | Voluminous Shampoo RAHUA | Voluminous Conditioner RAHUA | Legendary Amazon Oil Derma Roller Real Needles - Angel Kiss 0.30mm SKIN GYM | High-Frequency Wand MADISON REED | Radiant Hair Color Kit - Nna Positano Black Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: The Face Cream I Love (That No One's Talking About) Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make  

Send me a Text Message!When I was a kid, my mom would often challenge me with this phrase, "Garbage in, garbage out." GIGO. It was her way of saying, you can't control your tongue, but you can control what's at the source. Sooner or later what's at the source, what's in your heart and mind is going to come out of your mouth. And how do we clean up the source? We let God's Words saturate our souls, our hearts and our minds? We let God's Words into our hearts, before our words go out our lips. So what's at the source of what comes out of your mouth?

                                          Listen in as Erin and Chris discuss: How Chris “retired” at 28 by unlocking cash flow and ditching traditional financial advice. Why most financial advisors aren't financially free themselves — and how that should be a red flag. How to identify and unlock “lazy money” sitting in savings, home equity, or retirement accounts. Real-life examples of transforming clients' financial futures — from zero cash flow to $100K+ annually. Why financial freedom = time freedom, and how that shift impacts business owners at every level and much more…                                                   About Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He's an author, podcast host of the Money Ripples Podcast, has been featured in US News, CNN Money, Entrepreneurs on Fire, BiggerPockets, and has a proven reputation with his company, Money Ripples, getting his clients fast, financial results. In fact, his personal clients have increased their cash flow by over $300 Million in the last 15 years! How to Connect With Chris YouTube: https://www.youtube.com/@moneyrippleswithchrismiles LinkedIn: https://www.linkedin.com/in/chriscmiles Facebook: www.facebook.com/moneyripples Instagram: https://www.instagram.com/moneyripples/ https://www.instagram.com/chriscmiles/

Smartass ADHDer alert! Kerry Shea, an OBGYN physician and beloved FOCUSED member, is here to share her journey as a doctor with ADHD. In this heartwarming episode, we discuss Kerry's ADHD diagnosis, experiences in medical school, the impact of early education, and the challenges of balancing professional success with personal chaos. The conversation delves into the stigma surrounding ADHD, the struggles with self-perception, chronic pain, and the importance of community support for individuals with ADHD.You can find Kerry at www.beautifulmessyself.comWatch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokCozy Earth