Podcasts about lskd

I couldn't be more excited to share this episode with you! Ryan Shelton has been on the top of my guest wish list since I started Pass Around the Smile. His episode on the Imperfects Podcast on Shame, Jealousy and Purpose changed my life. And today, I hope this episode can have a similar effect on my beautiful community!Ryan and I have a very open, casual, yet vulnerable conversation about the struggles we have both faced within the film and television industry. We dive into everything from rejection and competition, to the emotional resilience it takes to keep going ~ and the tough inner dialogue that shows up when we feel like we've failed. Ryan is so generous in sharing his thoughts ~ which I know will help my Smilie's feel understood on many different levels. We also chat about how our goals can shift over time, and how doing the inner work can reveal that the big milestone we were chasing may not actually be what brings us happiness. Often, we place so much pressure on one “peak moment” that we forget to celebrate the beautiful things happening in between. This episode is a powerful reminder that joy, success, and fulfilment aren't reserved for some far-off finish line ~ they're available to us now, in the everyday.A BIT ABOUT RYAN: Ryan Shelton is a writer, actor, comedian, producer and podcast host who somehow manages to keep heart at the centre of everything he does. From Rove Live to We Can Be Heroes, to writing for award-winning shows with Hamish and Andy, his creative work has shaped some of Australia's most iconic entertainment. But it's his honest, vulnerable work on The Imperfects podcast that's creating a deeper kind of impact ~ helping people feel seen, heard, and understood. I know, because one episode in particular changed my life.Listen to Ryan's episode on The Imperfects on Shame, Jealousy and Purpose here. Find Ryan's Instagram here, he has his film SEEN pinned at the top of his profile. LSKD LINKS AND CODES BELOW!Here is the link to LSKD! And use the following code for $30 off when you spend $100 or more.CODE: PAS-LSKDBP (Available until June 30 2025! Can be used online across AU/NZ and USA/Rest of world stores) Scroll down for T&C'sView the Pass Around the Smile website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)Join my Facebook community group here!Find me on Instagram below:@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.T&C's for LSKD: Discount code must be applied during checkout, before the order is completed. $100AUD minimum spend. One use per customer. Voucher not valid in conjunction with any other discount, offer or promotion. Other exclusions may apply.

This week we talk about the differences between practicing, training and competing and how the three correlate. Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

Jason Daniel founded activewear brand LSKD in 2007 after selling t-shirts to help fund his motocross racing. Fast forward to 2025 and the brand has surpassed $100 million in sales, and recently opened stores in Auckland and Christchurch, with another in Mount Manganui set to open soon. In the nearly 20 years since the brand began, Jason has learnt a lot about running a business. In the episode, Toni and Jason chat about the journey of the brand, the lessons he's learnt about himself, and the inevitable issues he and the company have faced. See omnystudio.com/listener for privacy information.

Whether it's training goals, nutrition, or something broader like career or personal life, there can be times where you want to throw in the towel. Everyone has those moments. But there's more to why we quit, and how we can better get going once again after we want to chuck it all in. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

Chronological age is how many birthdays you've had. Biological age is how well your body actually functions. Regular strength training, mobility work, and proper recovery can keep your muscles, joints, and cardiovascular system younger than your birth certificate says.On this episode, we talk about the impacts of training on ageing (and ageing on training). Studies show resistance training improves muscle mass, bone density, and metabolic health—key factors in slowing biological ageing. So whether you're 30 or 60, the best time to start was yesterday. The second-best time? Today.

In this exclusive episode of Add To Cart, we dive into Klaviyo's game-changing shift to a B2C CRM with Suzy Nicoletti, Managing Director and VP APAC at Klaviyo. Joining the conversation are Jane Cay, Founder of Birdsnest, one of Australia's most-loved online fashion retailers, and Jay Wright, Founder of Ecommerce Equation, who has helped brands like Camilla, The Upside, and Meshki, scale with data-driven marketing. Together, they unpack what this move means for customer service, personalisation, and first-party data, and how AI-powered automation is turning CX from a cost centre into a revenue driver. If you're looking to simplify your tech stack, supercharge personalisation and rethink customer engagement, this one's for you!This episode was brought to you by:KlaviyoAbout your guests:Suzy Nicoletti Managing Director and Vice President, APAC at Klaviyo, Suzy Nicoletti is leading the company's expansion across the Asia-Pacific region. With over 15 years of experience in digital platforms and SaaS, she has a proven track record of scaling global technology businesses. A California native, Suzy was a founding member of Google Australia's early sales operations, before becoming Managing Director of Twitter Australia, where she drove revenue growth and user engagement. Passionate about digital transformation, Suzy has advised on Australia's 2030 Digital Economy strategy and is a strong advocate for women in tech and leadership.Jay WrightJay Wright is an eCommerce growth expert and mentor to a community of over 3000 eCommerce business founders. Founder of Ecommerce Equation, Jay has helped countless brands across industries master key eCommerce marketing principles—from data-driven decision-making to customer retention strategies. Clients such as LSKD, Zulu & Zephyr, and Culture Kings, attribute their growth to Jay's strategies and techniques. Jay's mission? To give established ecommerce business owners a clear and compelling path to scale, and to provide the tools, knowledge and resources to make that path a reality, without being reliant on a third party. Jane CayJane Cay is the Founder of Birdsnest, a women's fashion business based in regional NSW that employs 120 locals in a town of 6,500. Combining her Commerce and Technology background with a passion for community and customer connection, Janes launched Birdsnest online in 2008 — long before eCommerce was mainstream. Birdsnest's latest evolutions include the launch of their ‘rehatched' preloved range, diving into the tourism industry with ‘Nest Stays' and the opening of their second physical store. Splitting her time between life on a sheep farm and her thriving business, Jane lives in the slow lane, while working in the fast lane. Hosted on Acast. See acast.com/privacy for more information.

This week we're joined by special guest Fraser Harrison to discuss what actually is the definition of healthy and what that looks like. Fraser is a seasoned wellbeing and performance coach boasting 14 years of expertise within the health, fitness, and sports realm. His professional journey has seen him collaborate with esteemed sports organisations such as the QLD Reds, Gold Coast Titans, and the English Rugby Union. He also worked directly with Tia Clair Toomey as her personal soft-tissue therapist from 2016-2018. And, he's the facility manager of Rebuild Capalaba. Fraser brings his wealth of knowledge to the table - where we discuss what healthy looks like, and what it actually is, and the broader health picture.Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

This episode, we discuss eating around training - how to do it and how it can affect your training performance. We cover the importance of timing your meals, how to balance carbs, protein, and fats for optimal performance, and what to eat before and after a workout. Whether you're looking to build muscle, lose fat, or improve your energy levels, this episode has practical tips you can implement today. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

In this week's episode of the Rox Lyfe podcast I'm excited to bring you my conversation with Jason Daniel (@jasondaniel__). Jason is the founder, and owner, of @LSKD – the huge, Australian based, activewear brand that has grown to over $100m in revenue, with a mission is to inspire you to be 1% better every day through sports, fitness and adventure. Jason built LSKD following his career in motorcross and they're now recognised as one of the main brands serving the functional fitness community. We talk about Jason's journey over the years, the LSKD values and how that can be applied to you as an athlete, we have a great chat about HYROX, the elite level athletes that LSKD work with, and much more.

After a prolonged hiatus, we are BACK - the Rebuild Health and Fitness podcast is into its fourth season and we are taking some time to update you on everything Rebuild and what you may have missed. Not only do we give you a few life updates, we also talk about launching our second gym, Rebuild Capalaba along with a weightlifting club, what everyone has been doing all this time and what to expect for our latest season. Enjoy!Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

Matt Johnson's story of running across Texas is a powerful testament to faith, resilience, and the human spirit. In just 17 days, 8 hours, and 55 minutes, Matt set the record for running 841.92 miles across the state, starting on October 1st in El Paso and finishing in Galveston. But the road to breaking this record was anything but smooth. Five weeks before the run, Matt suffered several leg injuries that put his goal in jeopardy. After praying and committing to his mission, he set out to complete what he said he would do, leaning on his faith and mental toughness every step of the way. Matt and I recorded a podcast before his Run Across Texas, which can be found here Matt's podcast with Red Rocks Church can he found here Learn more about the Run Across Texas and Valor Fit In this episode, Matt walks us through the incredible highs and lows of his journey. From the first day in El Paso, where a group of supportive runners joined him to kick off his run, to the challenges he faced around day five, when swollen feet caused excruciating pain, Matt recounts the moments that tested his limits. He shares the harrowing experience of running down Death Highway, where semi-trucks sped by just feet away, and the mental toll of returning to his van that day filled with anxiety and exhaustion. On day seven, in the midst of the most pain he had ever experienced, Matt discovered that pain is inevitable but can be defeated, proving that his mind was stronger than his body. Day 10 brought even greater challenges, as Matt battled violent vomiting, rolled his ankles on gravel roads, and questioned whether he could continue. Yet, he pushed through, driven by his faith and determination to finish. One of the most meaningful moments of the journey came during a community 5K in Austin, TX, sponsored by LSKD, where over 150 people showed up to run alongside him, donate to ValorFit, and offer their support. Matt describes the deep emotions of seeing the impact his run had on others and how that fueled him for the final stretch. Finally, Matt shares the emotional culmination of his journey when he reached Galveston and completed his record-setting run. Through every mile, every challenge, and every breakthrough, Matt's story is a testament to the power of faith, community, and mental strength. Whether you're a runner, someone seeking inspiration, or simply curious about what it takes to push past human limits, this episode will leave you motivated and inspired to pursue your own goals with relentless determination. Listen now to hear Matt Johnson's incredible story of running across Texas, his unwavering testimony to God, and the lessons he learned along the way.

Today on the show... We often hear about them but we don't often meet them - the teenagers who fall through the gaps. They are the ones who are increasingly homeless or desperately in need of good mental health services and there is simply not enough in place to help them. They are brave and courageous for speaking out and after months of negotiations they feel ready to speak to me. But first, here comes a big vote of confidence in the NZ economy. It's not often we are opening stores these days but the sun is shining and summer is coming and so is Australian active wear company LSKD. Jason Daniel, CEO of LSKD joins us from Brisbane. Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief.htmlInstagram: @DuncanGarnerpodcastTikTok: @DuncanGarnerpodcast

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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Bree-Bree can do anything! Bree Masters is a sprinter who recently became the first Australian woman in 24 years to make a 100m semi-final at an Olympics. In this conversation, we cover Bree's life as a triple threat (dancer, surf lifesaver, sprinter), what it's like to line up next to defending World Champion Sha'Carri Richardson and scoring free tattoos in the Olympic village! Bree Masters was a dancer growing up in New South Wales. She attended a performing arts high school in Sydney and had dreams of becoming a professional dancer. Running on the track and on the sand was also a big part of Bree's life. She was a talented surf lifesaver, excelling in beach sprints, and moved to the Gold Coast to compete professionally. After winning the World Beach Sprint title in 2016 and the Australian Beach Sprint title in 2019, Bree wanted a new challenge and turned her attention to the track. Since switching her focus to track five years ago, Bree progressed quickly. She made her international debut for Australia at the 2022 World Athletics Championships in Oregon, where she ran 100m in 11.29 – the fastest time by an Australian woman at a global meeting in 15 years. She also competed at the World Champs in Budapest and the Commonwealth Games in Birmingham. Earlier this year at London Diamond League she was part of a 4 x 100m relay team that broke the Australian Record (42.48). At the Paris Olympics, Bree came third in her heat (11.26) to become the first Australian woman to make an Olympic 100m semi-final since 2000. Her current 100m PB is 11.23, which she ran in Auckland, New Zealand. While Bree also competes in the 200m (23.21 PB), she's recently focused her attention on the 100m. Bree balances life as an athlete with a part-time role in public relations with apparel brand, LSKD. -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Matt Johnson is an ultra-marathon runner, content creator and coach. After completing several incredible fitness feats so far in his life, Matt sets out to run across the state of Texas starting October 1, 2024. The purpose of the race is to raise money and awareness for vetrans across the nation.  Matt discusses the logistics behind the race, and how he plans to attack 850 miles over 17 days. To put this distance into perspective, it is the same distance from the Northern border of California to the Southern border of California.  If you want to hear about what training and nutrition goes into this event, Matt shares what he is doing the few months before Day 1 in El Paso. Given the difficulty of such a race, Matt remains inspired by the thousands of veterans that he will help through his run. He has gained a ton of support from brands and individuals such as LSKD, Jocko Fuel, David Goggins, HyrdroJug, Fat and Weird Cookies and many more. Stay tuned to Matt's journey starting October 1st as he runs from El Paso, TX to Galveston, TX. 

Taylor Self and Seth Page dive into CrossFit Santry's programming with head coach Gary Shields. Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Join me on an incredible journey with Jason Daniel, the visionary and founder behind LSKD, a game-changing sports brand. From starting out as Loose Kid to transforming the fitness landscape with LSKD, Jason's story is one of grit and inspiration. Discover how he built LSKD from the ground up, empowering athletes worldwide with innovative gear and a community-driven ethos.20 years in the making, over the last five years, Jason and his team have taken LSKD from a $3 million/year company to a powerhouse generating over $100 million in yearly revenue. Tune in as we unpack Jason's strategies, challenges, and the pivotal moments that shaped his entrepreneurial path. Don't miss this exclusive conversation where we explore the secrets behind his success and the impactful lessons he's learned along the way.Jason Daniel's LinksINSTAGRAMLSKD WEBSITESPONSORS :)MEDIBANKCooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020For more information on how you could save $200 off your Medibank premium through Live Better Rewards, visit medibank.com.au/livebetter/rewards/200-premium-payment/. Full Live Better rewards T&Cs at medibank.com.au/livebetter/rewards/terms/. Hosted on Acast. See acast.com/privacy for more information.

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Integrating a mobile app with community engagement can aid in providing early access and gated launches. Mobile apps provide repeat awareness and a more direct and engaging relationship between brands and consumers.In this episode, Jordan West and Sam Barati from Tapcart, a leading mobile app company. Get ready to dive into the world of mobile apps for ecommerce as we uncover the power of motivational messaging, subscription management, and app incentives in driving customer retention and increasing purchase frequency. Learn how LSKD, an athletic apparel brand, leverages motivational messaging in push notifications, and how Tapcart's technology helps manage and customize subscriptions, leading to upsell opportunities. Discover the impact of mobile apps on customer lifetime value and the convenience they offer to the fast fashion demographic, specifically Gen Z. Plus, explore the importance of peer-to-peer engagement, push notifications, and app-exclusive promotions in building strong relationships with customers. Listen and learn in this episode!Key takeaways from this episode:Motivational messaging in push notifications can increase user motivation and purchase frequency.Subscription brands can use mobile apps to manage and customize subscriptions, leading to increased retention.Tapcart's technology allows for subscription management within the app, creating upsell opportunities.Mobile apps contribute significantly to total sales for brands, emphasizing the importance of retention and convenience.Mobile apps can lead to higher conversion rates, average order value, and purchase frequency compared to websites.Gen Z and female fast fashion consumers find convenience and quick purchasing through mobile apps appealing.App incentives, such as exclusive products, discounts, giveaways, and gamification, can drive app adoption.Push notifications can be used to build relationships with customers through non-transactional messaging.Today's Guest: Sam Barati, is a key figure at Tapcart, a leading mobile app company that has been revolutionizing the ecommerce landscape for almost a decade. Sam's expertise lies in crafting cutting-edge e-commerce strategies for mobile apps, with a focus on app extensibility similar to websites, and offering exceptional service to their 2,000-plus customer base. As an esteemed expert, Sam Barati has a deep understanding of the pivotal role mobile apps play in driving retention, customer engagement, and unlocking significant sales potential for premier Shopify brands.Growth Plan: www.upgrowthcommerce.com/growMillion Dollar Offers: www.upgrowthcommerce.com/growIn this episode's sponsor is Tapcart - Integrates seamlessly with Shopify, making it easy for store owners to manage their mobile apps alongside their online stores. It aims to leverage the growing trend of mobile shopping by providing a dedicated app experience that can lead to higher customer retention and increased sales. Learn more here: Tapcart

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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Tune in to the latest episode of "The Juice with Jess Cervellon" as she sits down with Jade Cameron, the Head of Community Experience at LSKD, a renowned sportswear company. Get ready for an amazing discussion on cultivating customer loyalty, building brand communities, and the power of personalized experiences in the world of e-commerce.In this episode, Jade Cameron and Jess delve into their experiences in the travel industry and how it has influenced their approach to community and customer experience at LSKD. Discover the intricate balance between art and science in creating authentic connections, surprise, and delight strategies, and the evolving landscape of customer experience in the digital age.-------------------------------------What's inside The Juice this week?00:00 - 05:30: Online store presence and US team dynamics05:30 - 10:15: Comparing US and Australia experiences15:45 - 20:20: Travel tales from Iceland and Ljubljana25:00 - 30:10: Building community pre-apparel launch, communication30:10 - 35:25: Social listening, tech for growth, proactive chat35:25 - 40:00: Decision to open brick-and-mortar store in San Diego45:20 - 50:40: Transition from travel industry to e-commerce, pandemic experiences55:10 - 1:00:00: Personalized experiences, surprising customers1:00:00 - 1:05:30: Creating brand and community simultaneously1:05:30 - 1:10:45: Difference between customer service and community experience------------------------------------------------------------

In this episode of Add To Cart, we checkout Jordy Heis, Senior Retail Product Consultant for Shopify in ANZ. You won't find many people in Australia who know more about enabling in-store tech in retail than Jordy. Links from the episode:ShopifyFrom In-Store Excellence to Global Expansion: A Conversation with Alex McNab from Bared & Jordy Heis of Shopify | #393Questions answered in the podcast: What is the weirdest thing you've ever bought online? Who is your favourite retailer? Which retail fad do you wish was history?Can you recommend a book or podcast that our listeners should immediately get into? Finish this sentence. The future of retail is… Jordy Heis from ShopifyJordy leads growth and retention initiatives with Shopify's ANZ Retail merchants. He works as a trusted advisor to fast growing brands like Incu, JULY, LSKD and Oz Hair & Beauty. A retired graphic designer and confessed data addict, he uses both art and science to help brands grow.You can contact Jordy on LinkedInAbout your host: Nathan Bush from Add to CartNathan Bush is a director, strategist and advisor. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on. LinkedIn, Twitter or via email.Please contact us if you: Want to come on board as an Add To Cart sponsor Are interested in joining Add To Cart as a co-host Have any feedback or suggestions on how to make Add To Cart betterEmail hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

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Trusted Show Partners Sentinal Training free trial ⁠https://sentineltraining.fitr.training/onboarding/⁠  btwb Start your 30-day free trial for the premiere workout tracker ⁠https://bit.ly/btwb⁠   LSKD - use CPWLSKD for discount ⁠https://www.lskd.co/?ref=Zckye_XDcfrfG⁠ Whoop - Free strap and discount ⁠https://join.whoop.com/en-eu/cpw⁠ Frog Grips - ⁠https://froggrips.com.au/⁠ D8Fitness - ⁠https://d8fitness.com/⁠ GOWOD Mobility - ⁠https://www.gowod.app/⁠

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Support the show and look good: https://www.vndk8.com/coffee-pods-wods Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/

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Nic Johnston and Andrew Hiller on East Nashville, PRVN's affiliate, coaching changes and athlete roster. Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ Built For Athletes - https://builtforathletes.com/collections/backpacks GOWOD Mobility - https://www.gowod.app/

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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/  btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb   LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ Built For Athletes - https://builtforathletes.com/collections/backpacks GOWOD Mobility - https://www.gowod.app/

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Have you ever wondered what it takes to make the best content?

Part 2 of Behind the Biz with LSKD and today we are chatting all things Design and Production. Have you ever wondered what it takes to get a garment from an idea to actually on the rack? We chat with Jen about everything from her career journey, where she finds inspiration and even touch on what the collection was supposed to look like initially (hint: NOT neutrals