Creating A Roadmap for Eldercare :|: Ease

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Creating a Roadmap for Eldercare Ease is the main mission of CAREbyChristie. If you are working in the Senior Living space or taking care of a loved one, you are in the right place! Christie Freeze hosts interviews, shares supportive meditations, and provides a fresh perspective on the oftentimes mysterious stage of life. On the show, we are covering the missing link in Caregiving, Eldercare, and Self Care- which is trust in our intuition. Each week we will put into practice, concepts that may be brand new to you but when approached with an open mind, will encourage ease in your life. Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

Christie Freeze


    • Mar 17, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 30 EPISODES


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    Latest episodes from Creating A Roadmap for Eldercare :|: Ease

    Creating Your Ideal [Caregiving] Experience

    Play Episode Listen Later Mar 17, 2023 10:47


    This meditation is a 10-minute pause for you to take any time you are in need of recalibration, to recharge, or to spend a few moments intentionally creating what your ideal experience might look like. It is my honor to guide you here and I hope that this practice is supportive and of help to you on your journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Cultivating Equanimity as a Caregiver

    Play Episode Listen Later Jan 30, 2023 5:32


    Definition of Equanimity: mental calmness, composure, and evenness of temper, especially in a difficult situation. Recall that equanimity is cultivated through continued mindfulness. This practice is one of remembrance and will support the anchoring of your awareness and ability to move through your journey with ease and grace. Share with someone who may benefit, and revisit this practice as often as you'd like. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Creating A Roadmap for Eldercare :|: Ease (Trailer)

    Play Episode Listen Later Dec 4, 2022 0:46


    --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    8 Minute Meditation for Caregiver Support Groups

    Play Episode Listen Later Nov 29, 2022 8:17


    This 8-minute meditation is best practiced prior to, or at the beginning of any Caregiver Support Group setting. Supportive to those who are just needing a brief moment to recalibrate and reset. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Medicare Questions answered LIVE with Ruth!

    Play Episode Listen Later Jun 18, 2021 32:53


    ShareTheCare is a movement with two goals in mind. To embrace and support those caring for loved ones, and to provide education and resources needed for ease. CAREbyChristie host's this LIVE episode and interviews Ruth Hoffman, Medicare Benefit Specialist of Storen Financial! :)

    Tension Cleansing Practice- Meditation

    Play Episode Listen Later Apr 2, 2021 6:23


    Shower yourself with Self Love Raindrops --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    A Guided Meditation for Self Love

    Play Episode Listen Later Mar 25, 2021 6:41


    All are welcome here, and this meditation is for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    'Resources within Reach' Series; Patient Care Guide

    Play Episode Listen Later Mar 19, 2021 31:41


    ShareTheCare is a movement with two goals in mind. To embrace and support those caring for loved ones, and to provide education and resources needed for ease. CAREbyChristie host's this LIVE episode and interviews Micah Jerrell with PatientCareGuide.com :) A Gateway for Healthcare!

    'Resources within Reach' Series; CICOA

    Play Episode Listen Later Mar 19, 2021 48:19


    CICOA is an incredible resource for those navigating the Eldercare Space in Indiana. Truly a gift to our state and the tools available to Family Caregivers are unique and supportive for their journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Tips + Tricks: 7 Sleep Management Techniques to Promote Sleep Health

    Play Episode Listen Later Mar 13, 2021 7:02


    Amber G shares valuable tips on a topic MANY caregivers and care receivers struggle with. Sleep loss can be helped through what doctors and sleep specialists refer to as "proper sleep hygiene." These are best practices that have been shown to help people get sufficient sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Tips & Tricks: Noticing the Signs of a Stroke FAST

    Play Episode Listen Later Mar 13, 2021 7:00


    Amber shares more on Identifying a Stroke, FAST- A stroke is a serious medical emergency, and the odds of survival are much higher if help comes quickly. If you know the signs of a stroke, you might save someone's life. Learn the FAST way to identify a stroke and what to do if you think your loved one is experiencing a stroke. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    ShareTheCare // Three

    Play Episode Listen Later Mar 11, 2021 30:18


    Welcome to ShareTheCare! We're so happy you're here. For those of you new to the show, ShareTheCare is a movement with two goals in mind: (one) to embrace and support those caring for a loved one, whom we call CareGetters, and (two) to provide those CareGetters with the education and resources they need to provide care with purpose and lead a life of abundance and joy. We are your co-hosts, Amber Girard and Christie Freeze. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    'Resources within Reach' Series; RHEA Services

    Play Episode Listen Later Mar 11, 2021 31:33


    Pre-Planning Made Easy! Tune in to learn all about Sarah and her incredible service that makes planning for the inevitable, easy and painless! RHEAservices.com is where you can learn more or email her at Sarah@RHEAservices.com :) --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    'Resources within Reach' Series; Rebecca Geyer

    Play Episode Listen Later Feb 26, 2021 27:31


    In this episode, I interview Rebecca Geyer, an Elder Law Attorney with a practice here on the northside of Indianapolis. She is compassionate and gifted in her area of expertise. This is a great episode if you are just getting your toes wet in the world of caring for an Older Adult or loved one. Finding yourself amidst a crisis? You'll learn here, you are not alone! 80% of the cases Rebecca's firm handle are families in your shoes. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    'Resources within Reach' Series; Assisted Living Locators

    Play Episode Listen Later Feb 24, 2021 30:15


    ShareTheCare is a movement with two goals in mind. To embrace and support those caring for loved ones, and to provide education and resources needed for ease. On this episode, Christie Freeze hosts this LIVE interview during the Resources within Reach series, and unpacks the Resource that is, Assisted Living Locators of North Indy! Connect with Dave @ Assistedlivinglocators.com/care-advisor/northindy or email him at dholder@assistedlivinglocators.com :) --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    live reach resource within reach assisted living locators
    Tips & Tricks; 6 Pneumonia Symptoms to Watch For

    Play Episode Listen Later Feb 24, 2021 4:54


    Pneumonia can be life-threatening for seniors. Know the early symptoms to look out for and what you can do to help them recover. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Tips & Tricks; Intentions

    Play Episode Listen Later Feb 24, 2021 5:21


    2020 has been an interesting and stressful year. For family caregivers, the backbone of caregiving in this country, the challenges keep coming. The new year brings an opportunity to approach things with a fresh frame of mind. Here are five new year's resolutions or intentions to incorporate into your life to sustain the important work that you do as a family caregiver: --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Tips & Tricks; Home Safety Pt 2

    Play Episode Listen Later Feb 24, 2021 10:17


    There's no place like home, but is it safe for a senior? Here are 5 more age-friendly home safety tips to help your loved one's age in their home. Our Life Enrichment Vlog is teaming up with The Share The Care Show to bring you short videos aimed to educate, inspire, and share strategies to help navigate the challenges of aging and caregiving. We hope to be an ongoing resource to seniors, their loved ones and caregivers, and healthcare professionals. CONTACT

    Tips & Tricks; Home Safety Pt 1

    Play Episode Listen Later Feb 24, 2021 7:54


    There's no place like home, but is it safe for a senior? Here are 5 age-friendly home safety tips to help your loved one's age in their home. Our Life Enrichment Vlog is teaming up with The Share The Care Show to bring you short videos aimed to educate, inspire, and share strategies to help navigate the challenges of aging and caregiving. We hope to be an ongoing resource to seniors, their loved ones and caregivers, and healthcare professionals. CONTACT

    ShareTheCare // Two

    Play Episode Listen Later Feb 16, 2021 43:19


    ShareTheCare is a movement with two goals in mind. To embrace and support those caring for loved ones, and to provide education and resources needed for ease. Amber Girard & Christie Freeze cohost this LIVE episode, and unpack the second CareKEY; Awareness & Action.

    'Resources within Reach' Series; Boone County Senior Services

    Play Episode Listen Later Feb 16, 2021 25:34


    Boone County Senior Services is a three-pronged approach to supporting Older Adults and their Caregivers. Offering Transportation Services, Personal Service (Home Care), and a Community Center where activities and events take place. Located in both Lebanon and Zionsville, IN- you will feel the welcoming energy at each!

    'Resources within Reach' Series; Home Safety Coach

    Play Episode Listen Later Feb 5, 2021 39:57


    HomeSafetyCoach.com is where you can learn even more about Jamie and the incredible services she offers, regardless of your geographic location! Her course is coming SOON! If you enjoy and benefit from learning from Resources within Reach each and every Thursday be sure to SUBSCRIBE to the show on your favorite podcast platform and follow us over on ShareTheCare_show on Instagram and @CAREbyChristie over on Facebook & Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    'Resources within Reach' Series; The Memory Compass

    Play Episode Listen Later Feb 1, 2021 63:48


    We are an in-home, therapy practice offering specialized services for individuals experiencing memory challenges as a result of Alzheimer's, Dementia, Lewy Body Dementia, cognitive impairments, aphasia, general aging, hearing loss, etc. TheMemoryCompass.com // @TheMemoryCompassIndy --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    'Resources within Reach' Series; CapTel (Captioned Telephone)

    Play Episode Listen Later Jan 22, 2021 38:29


    Tune in to learn ALL about CapTel and the incredible Stephanie Morrisett. She is a WEALTH of knowledge surrounding all things Hearing Loss and resources/tools to navigate with ease. You won't want to miss our interview together! Follow @IndianaCaptionedTelephones over on Facebook & Instagram! Email: sm@oeius.org Phone: 219-644-5056 (call/text) https://www.oeius.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Resource within Reach; New Dawn Comfort Care

    Play Episode Listen Later Jan 15, 2021 45:54


    Tune into our LIVE interview to learn more about End of Life Doula work! We spend some time learning about our very own local doula and what makes Angela such a great resource and safe space to navigate these waters. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    ShareTheCare // One

    Play Episode Listen Later Jan 14, 2021 22:23


    Welcome to ShareTheCare! We're so happy you're here. For those of you new to the show, ShareTheCare is a movement with two goals in mind: (one) to embrace and support those caring for a loved one, whom we call CareGetters and (two) to provide those CareGetters with the education and resources they need to provide care with purpose and lead a life of abundance and joy. We are your co-hosts, Amber Girard and Christie Freeze. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Resources within Reach; Halo Senior Solutions

    Play Episode Listen Later Jan 8, 2021 46:05


    Halo offers a FREE consultation and have two simple packages to help every senior and their family. Our gift to you is 10% off your Halo Angel Experience with the code CBC! Taking advantage of the FREE Consultation is worth it's weight in gold! Sooner the better! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    BONUS: Have you protected your family?

    Play Episode Listen Later Jan 4, 2021 47:20


    From a Long Term Care Event! Jamie Hopper and I unpack what is needed to protect your family from a long term care event! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    Launch Day! 2021 Forecast for ShareTheCare

    Play Episode Listen Later Dec 18, 2020 45:36


    Here is a sneak peek into the FUN we will have on ShareTheCare in 2021!  Amber G is the very best co-host and has created a fun recap of what you can expect from each episode of our show!  *1-2 Keys to unlock your inner CareGETTER- Ditch the overwhelm and burnout commonly caused by caring for a loved one. *Education, Training, and practical Tips&Tricks for caring for a loved one *A community rooted in support of ALL caregivers *Your questions ANSWERED, right here, LIVE with us!  *Access to trainings and resources available in your communities *Did we mention, FUN? & so much LOLing!   We can't wait to see you the 3rd Wed of Each Month!!  Don't forget, to ShareTheCare! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

    ShareTheCare

    Play Episode Listen Later Sep 21, 2020 3:06


    A sneak peek into the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-freeze/support

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