Everything in Me

Hello everyone! It has been truly a pleasure to sit and chat with you all on almost every aspect of my life. After four years, so much has changed and happened that I am forever grateful for. I am happy to be letting this go because I know new opportunities can now exist. Thank you deeply for your love and support. Connect and find me on Instagram @everyinginmeig! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy to be back and chat about the last couple of months. In this episode, I detail the steps on how to reinvent yourself. Now that I am in a good place I felt it was important to share to hopefully help anyone interested. Trust the process, things will come together! Find me on Instagram @everythinginmeig --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Happy New Year Everyone! I hope that we are treating ourselves with the love we desire. I am so grateful to be able to almost reach 4 years at producing this outlet and safe space. I am in such awe of all the wonderful experiences this podcast has created for me. Yet there is still more to do, hello 2024! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy Holidays! I am hoping that your openness allows you to listen as I process and reframe my thoughts. These past few months have been extremely unusual and different for me. As I navigate things I reflect on the things it took and is taking to further connect with my childhood self and honor her. Along with believing in my power. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! So happy to connect and pop in. These past few months have been difficult to document because I have been in it. Sorting things out and gaining a deeper understanding. I just wanted to encourage and remind you all you can do the same! Have the most loving Holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Better late than never right? So much has transpired for me the last couple of weeks. Reflecting on many elements and how to better connect the dots. I recorded this episode and its on Youtube so definitely check it out here. https://youtu.be/jQurrndLCG4?si=O2sayZ2Nf1KvfD8s Also grab this self help workbook so we can tackle it together! https://a.co/d/8E7hKFH --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone, I am happy to report I am trying to get my groove! This week's episode is also on YouTube so definitely check it out, linked here https://youtu.be/XqSjTimoVm8! With the collision of many elements, I can confidently say I am in a new place in life! Shedding so many layers of guilt, regret, shame, and setbacks. In this episode, I detail the unique elements that make me sure I am in the right place. Hopefully, these signs can help you navigate where you are in the cycle. If you haven't already please subscribe so I know you're there --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! So happy to be back, and I have a video of this episode on Youtube. Check it out here https://youtu.be/b1afW2_gnhY. Trying new things has me way behind in this posting game but her we are! Take a listen as I navigate trying to process all that is happening. The activity book mentioned you can find here https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/1647397294/ref=sr_1_1_sspa?crid=16E9DPITW5PAJ&keywords=self+love+books+for+woman&qid=1696607933&sprefix=self+love%2Caps%2C131&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 *Not an affiliate link --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Welcome back to another episode. I was unpacking the major gap in posting episodes when I realized how I lacked taking my own advice. As a person who makes an effort to do the work, I was in a season where sitting back and surviving was my only method. It was very scary to think that I wouldn't see a way out. But I realized that sometimes getting lost is a part of the path. I have reset and found a new path full of different avenues I am excited to explore. I really hope you join me, subscribe so I know you're listening. Stay in touch on Instagram so I can connect with you further! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hello Everyone! Happy New Episode Friday!! After a long unexpected hiatus, I am back. Life has been challenging, beautiful, and creative. I have really focused on trying to maintain. I deeply loved the rhythm that EIM created but struggled because I felt I needed to prioritize myself. I am so happy I did that because it allowed me to gain, grow, and recognize that when you itemize your life, you see the real picture. I have started new hobbies, met new amazing people, and have been celebrated in so many ways. I am so happy to be back, this episode is a emphasis on a new perspective and I am so glad to be here! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy Friday this weeks episode is all about letting go. I have been on a journey to let go of the things I can't change and shed the versions of me that no longer serve me. With gratitude, of course, they served their purpose, and now it's time to move on! This episode breaks down my motives, and reasons for doing this. It even gives more context to this ritual. It also talks about the weight mistakes have had on me. I hope you join me on July 3rd. Check out the website for more details! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! I wanted to tap into something that I have refined over time. It has helped carry me through many challenges. Life is about how you handle things. It isn't always about what you go through. So in order to minimize my stress levels I have adapted my process. This episode includes life updates and the main component of how I navigate life. I hope this help! Remember change takes time and don't be too hard on yourselves. Thanks for listening and please subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! I am so pleased to have a woman I admire and aspire to be, flaws and all. As my first therapist turn friend, I've mentioned her throughout my episodes and I am beyond grateful for the impact she has had on my life. Pilar has chosen to share her most recent chapter of pain and challenges with the world and I wanted to capture that and more for this episode. Sharing our truth is one of the most significant gifts you can give anyone and I am so happy she did. Listen and subscribe now! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! This week we are wrapping up Mother's Month by talking about Myths. As mothers, there are a lot of comments and opinions about how this role should be played. At times the myths attack our instincts and limit our capabilities. I wanted to chat about ways to let go of those myths and free yourself of the stigma people may have. You deserve to mother in a healthy, natural way that makes you and your child happy! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey Everyone! I am happy to be back with part three of this four-part series. In this episode, I cover the career layer of motherhood or the means by which you receive income. This important survival responsibility dictates a lot of decisions but also impacts your state of mind. Knowing that you are in a role that negatively impacts you it limits your ability to handle your role. I am sure most of us understand this or have some challenges with this at some time or another. I hope that with the right mindset and goals, you are able to redirect and find a role that you feel balances your desire to live your purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! In this episode, I thought id share my recent understanding of my fears and how they impact my future. There is always so much to do and so much to heal from. Yet it is always so amazing to unlock or have access to an opportunity where you can grow. I am so excited to grow and experience a let-go session. Listen in as I navigate the conversation and get to some clarity! (This episode was recorded prior to Mother's Month in May, so please excuse me as I insert it here in the middle of it). Life, happens. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy Mother's Day to all mothers in every form. You matter, I see you, I am one of you, and you are more than just that title. Having this role in someone's life can be life-changing, yet it comes with responsibility and no guidebook. I share my own motherhood journey in its rawest forms. I hope to encourage those who have yet to explore themselves beyond this role. Be kind to yourself, as you are doing your best with what you know at the time. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey Everyone! I thought I would spend this month sharing the many shades of Motherhood. This series will cover Self, Motherhood, Career, and Myths. Check out this four-part series as it unfolds each week. We will go into the many overlooked parts or create more of a challenge. Although Mothers are dynamic, multifaceted, and complex individuals. We deserve a conversation about our role and impact, we matter! Join me this month and subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy to be back, happy to be challenged to navigate a lifelong struggle with my health. With many transitions and changes in life, we can neglect and forget about the power of having good health. I want to encourage and remind you of your responsibility to maintain your health. Currently, I am faced with some tough decisions on how I want to move forward. It's all honest and authentic. Nothing to hide over here, but even with this challenge, I WILL COME OUT ON TOP! I hope you're taking life day by day. Visit www.everythinginme.com for more! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Welcome to my new series where I interview individuals who have overcome so much despite the odds. Will dive into their story in their own words with all of the inspiring, challenging, and unknowns. I am so happy to be connected to a diverse and unique network of people I thought it was necessary I share their stories! Hear Connie's story on how she has been a trailblazer and game changer in her lifetime. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy to be posting and welcome to this week's topic. I wanted to share the things that I navigate and understand regarding discipline. I really enjoy challenging myself and helping myself out by accomplishing the goals that will set me up in the future! Hopefully, you are ready to thrive in your life and more than ever take the necessary steps to accomplish your next opportunity! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! I am back and currently going through MANY transitions, which has caused me to think about the impact and redirection it has caused me. As we all go through them, let's consciously think about the effects they cause and the setbacks we feel. Yet focus on the opportunities we have to change into a version of us we are proud of. Remember WE have the freedom to think and design the life that we want. Let's do this!! New website link! www.everythinnginme.carrd.co Book Mentioned - Melinda Gates (The Moment of Lift Off) --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Thank you for your patience, I am still trying to get a hang of things! I intended for this episode to go out sooner. I wanted to chat about the good girl persona and how it has impacted my life. I never realized how much I connected with the behaviors and self preservation tactics until I understood more about it. I dive into my experience and how it has really made it challenging to live fully and authentic because their are these invisible boundaries that limit my enjoyment. If you connect with this episode I would love to know! Comment under my post on Youtube "good girl"! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hey everyone! Happy Friday, this episode is a follow-up to another episode I am currently editing! So don't be confused when I mention it. My relationship with love has been so distorted and I am learning. I am learning that love is a living breathing thing. It evolves in different circumstances and creates an effect that cannot be duplicated. We must enjoy and represent love in all its forms as we learn more about it. I am proud of my growth spurt in love and I am very excited to share this! Thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Happy evening everyone! The new episode covers my experience of growing into my womanhood. What a wonderful and expansive feeling, reflecting on this gift. I have understood so much about myself and have been able to navigate from a place of surrender. I am so thankful and grateful for the opportunity to be in a position where my outlook is shared but unique. I am so excited to connect with you all and discuss your experience of taking on life changes. Check out everythinginme.com to learn more and sign up! I would love to hear about your experience and share ways we heal. --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Hello everyone! Especially those who suffer from anxiety, depression, and emotional attacks. I experienced my first one this week and I thought I'd share the evolution of that experience. As always I wanted to talk about the light at the end of the tunnel, what I learned, and what I won't be doing again! I am rooting for all of us who have a range of emotions, I hope that all your coping mechanisms be healthy and healing. Thank you all for the support and find me actively on @everythinginmeig ! Stay safe. Resource Mentioned: Oprah's SuperSoul Conversations - Oprah and Lady Gaga: Your Life in Focus https://youtu.be/sC6VK4-aVZg Latest Book: Spare - Prince Harry More here --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Happy New Year! I am so happy to be connecting with you all. Life has been pulling in so many directions. I have nothing but gratitude for the opportunity to explore my childhood, call myself out on my shit, and appreciate where I've come from. After many years I decided to pursue my love of interior design and start a new venture Adjusted Designs. So much of life is happening, I hope that you are connecting with yourself and healing. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support

Happy New Episode Friday! Life dragged me but she's up now! Happy to be sharing my recent findings and current learning curve. I have has so many ah ha's recently it's been scary and hard to process. I am so proud yet so much in awe of my growth as an individual. I am here to remind you that small growth = big change. You have to let go of your fears and choose the unknown. I hope this inspires you and if you choose to do this with me, subscribe to show support! Book mentioned: What Happened to You : Conversations on Trauma, Resilience, and Healing --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! Better late than never right? I have found a new way to channel my feminine energy and to curve my control tendencies. I found this book The Surrender Experiment it changed the way that I approach challenges and things that make me feel unbalanced. I find that trying to achieve a change with no context or lesson on how to, can make me hesitant and struggle, postpone things, etc. This book totally threw me in the mix gently and calmed my fears. Thank you in advance for listening! Book Mentioned: The Surrender Experiment: My Journey into Life's Perfection --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I hope what brought you here is the opportunity to change. I try to keep the spirit alive to allow the right energy to fuel me. I know that life has its battles, but its truly how you go through it. Please forgive yourself for not having the tools to be in this space. Start now! --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! Happy Friday! This episode highlights my personal journey of navigating life from a different perspective. It really has been coming to a head for me, and understanding the interworkings of my own sense of self has been life-altering. I never knew how deep my fear of failing or getting things wrong dictated my decisions. The value you receive in trying is more shaping than always being right. My new website is live! Please check it out and thank you for listening. --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey Everyone!! Happy Friday we are back, and diving into your light. Such as maintaining and making it brighter. We all have this and don't completely understand how it can affect our well-being. I chat about my light and how important it is to understand and design a better relationship with it. I can't thank everyone enough for listening and supporting me on this journey! I am rooting for you. --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hi Everyone! God has definitely been the key component to whom I have become. I thought it was important to give you all my recent findings about who I am unfolding into. The challenges have changed but it's only sharpened my sense of self and focus. I think it's important to understand where we all come from and what it's taken to see the outcomes we have been in search of. My story may have times where it connects with yours and I find it necessary to share not only the good but the hard. Thank you all for listening and rocking with me! Book Resource: https://www.bamboozledbyjesus.com/ Bamboozled By Jesus by Yvonne Orji --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey Everyone! I am beyond happy to be back, I am excited to discuss the changes I have been going through. When transitioning, I think it's essential to assess where we are and adjust. That's precisely what I am currently navigating. My fire and mojo have returned with vengeance. I have to say I love that for me! I chat today about my recent findings and visions regarding my divine destiny. Thank you all for rocking with me so much more to come! Mentioned Resource: Brene' with Dr. Amishi Jha on Finding Focus and Owning Your Attention https://open.spotify.com/episode/4Lg7eUMHbMt2Neo5c6ReJa?si=355f661e72b84858 --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hello everyone! Technical difficulties delayed this post. But it is here lol I wanted to dive into how I finally am able to recognize my worth within my career field. The amount of time we spend in our jobs it can have a major impact on how we view ourselves. Hopefully, this conversation can help you identify your strengths and career direction. Thanks in advance for listening! --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I am back :) I celebrated a birthday full of self-reflection and grace. Through this journey, I discovered so many gems and I needed to share that with you all. Going into a space of a new life alone is a choice but I highly recommend it especially when you are looking to discover who you are. I am so excited to share this with you all and happy to be back! Happy Friday!! --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! Happy Friday, I wanted to touch on these feelings of keeping promises to ourselves to become a better version. It takes a deep connection to help guide us to where we want to be. Through small choices, we get to inch closer to the self-love and care we deserve. I am setting the tone by acting as an example. As I embark on this journey of healing and re-evaluating my life I have moments where I remind myself I am here to grow. I am giving myself my needs, the love, the truth, and the comfort. I hope you all draw inspiration! --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! This episode I wanted to discuss the value of your circle. This really includes everything and one in your field of vision. It is so important that we understand the effects of interaction and how they can shift our energies for the good or for the bad. This intentional change can produce a version of you that you have been seeking. Just be mindful that not everyone will be happy about it, pay attention to that. Make adjustments and keep climbing. As long as you are following your light you are headed the right way. Allow others os adjust, thanks in advance for listening. --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey Everyone! I can totally tell this episode will be super relatable. We are all under construction at some point and right now that is me! Haha life has been a mess and I am happy to say it was a well-needed experience. I hope you make it a point to love yourself more and show up as you. It is a beautiful experience to lean into your mess and participate in its transformation. I cannot express how proud I am of myself! Thank you all in advance for listening and I can't wait to chat with you next week. --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! This is the second round of recording but its live! My relationship with the need for control runs DEEP. It represents safety, clarity, security and so much more. In this episode I discuss how I have used control and my safety net and how that has all backfired recently. I have so much more in store this year and I cannot wait to share it with you. Thanks in advance for listening, I am rooting for you! --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I can't believe I haven't discussed this topic with you all. Well, here it is accepting and recognizing imperfection. All the mistakes, regrets, and unfortunate situations. I unpack all of these things in this episode and explore ways to live with these experiences. I have a new vision for the platform and I can't wait for you all to enjoy it so stay tuned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I thought it would be interesting to try video recording my podcast since it's nice to put a face to the emotion. I can't promise this will be every episode but we will see! Recognizing our influence is essential to know the value we hold and understanding how other things in life influence us, both positively and negatively. So pay attention but be intentional, I am rooting for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! Who doesn't like a makeup episode? Let's talk about something fun and light! Living like YOU! Your unique and powerful influence so own that. Once we question or decide to step outside the box it is easy to gain fear. But the journey of keeping our fire alive! Listen to how I share my experience and struggles with doing so, and have a great laugh! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I am BACK and I am diving into the of-value community. I am happy to be back in action. I certainly have missed this platform, and in this episode, I talk about the importance of community building. My current mindset and how my community has been the backbone of who I am today. Thank you for listening and never hesitate to reach out to me! I love to hear from you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I really thought that having a complete understanding of how we became who we are at this time is important. So recently I have set out on this journey to revisit the version of me that I lost after several years of challenging experiences. I am doing this in hopes of shedding the version of me who is unable to embrace things fully to welcome the version of me who is. Take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I am happy as always to chat with you all. We are diving into our potential and what that means. I think we all have thought about what that is and how can we get there. Especially when we are in a negative space. Hopefully, this episode will allow you to explore and be inspired by a new way of thinking. Best of luck! As always check out everythinginem.com for more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I am back and I missed this platform. I wanted to dive into this topic from my current perspective. We all live with what we have been known to be mistakes. But I feel differently in this episode I describe my mistakes and how I navigate them. Thank you all for listening, I should be more consistent after this. I am thrilled to continue connecting and speaking with you all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! Life has been FULL! Amazing things including growth spurts. It doesn't mean that it has been all roses, sometimes growth hurts. To be the bigger person, to do the right thing. A key thing to remember is that you are on this path for yourself, not anyone else. It is the effort you put in that dictates the outcome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! Double episodes this week. I really missed getting behind the mic and chatting with you all. It gives me life and is a special part of who I am. Today I dive into Joy, my latest quest, and a truly unspoken adventure. I hope that the dots connect as we understand what and how joy can make a difference in all our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I am so happy to be back. It has certainly been too long. This week we discuss discipline and how that interacts with our goals. I also discuss the realness of practicing discipline while life is still happening. It is daunting and lonely. Especially because of the internal battles we face while accomplishing our goals. I sincerely hope this motivates and inspires someone to become more disciplined. Check out my website for more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support

Hey everyone! I am diving into one of my biggest questions. How do you create a healthy relationship with trust? I talk about my findings and views on unlocking what you need to foster a foundation that you can rely on. The process of trusting, and maintaining trust is a case-by-case process. The way you trust yourself reflects on how you experience it in the world. Visit www.everythinginme.com for more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/everythinginme/message Support this podcast: https://anchor.fm/everythinginme/support