GLASS BREAKERS PODCAST

This week I'm joined by plus size professional writer, fat activist, fashion lover and blogger Liz Black, aka @psitsfashion. We're taking everything from how leading your a life from a place of kindness creates more opportunities, how to face your fears and ask for what you want in life, how to seek out opportunities as an influencer both for paid and gifted opportunities, along with some of our favourite plus size indie brands. FOLLOW PSITSFASHION: http://psitsfashion.com https://www.instagram.com/psitsfashion/?hl=en FOLLOW KAYLA LOGAN BLOG: https://www.instagram.com/kaylaloganblog https://www.tiktok.com/@kaylaloganblog https://www.youtube.com/channel/UCzXGGGMgceNWkiswUQoiDDQ https://kaylalogan.com/

I am joined by Chaya Milchtein which you may know as Mechanic Shop Femme on Instagram. She is an automotive educator, freelance writer, and empowerment speaker. Today were speaking about Chaya's latest endeavour, a survey, "cars For Bigger Bodies" where she is seeking to help us in finding the best cars for plus size people. If you are a larger bodied person, over the size of 24 “women” or 46 “men” please take the time to fill out the survey below. Please share this widely with your network, the more people who fill this out, the more comprehensive the data will be. WHERE TO FIND CHAYA MILCHTEIN Cars For Bigger Bodies Survey https://www.surveymonkey.com/r/carsforbiggerbodies Website: https://mechanicshopfemme.com/ Instagram: https://www.instagram.com/mechanicshopfemme/?hl=en TikTok: https://www.tiktok.com/@mechanicshopfemme?lang=en

Today we're joined by psychotherapist, Alegra Kastens who specializes in OCD, body dsymorphia, eating disorders and anxiety. With her own lived experience with OCD we're diving deep into common OCD themes, such as, pedophilia, harm obsessions, suicidal obsessions, sexual obsessions, and post-pardon obsessions. We get a little deeper when we start discussing body dysmorphia and anorexia. This is one episode that can't be missed CHECK OUT ALEGRA'S WEBSITE: https://alegrakastens.com FOLLOW ALEGRA ON INSTAGRAM: https://www.instagram.com/obsessivelyeverafter/?hl=en FOLLOW ME ON IG: https://www.instagram.com/kaylaloganblog FOR BUSINESS INQUIRIES: kaylaloganblog@gmail.com FOLLOW ME ON FACEBOOK: https://www.facebook.com/kaylaloganblog FOLLOW ME ON TWITTER: https://twitter.com/kaylaloganpr?lang=en CHECK OUT MY WEBSITE: www.kaylaloganblog.com If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - 10% OFF WHEN YOU USE THIS CODE: https://betterhelp.com/kaylalogan Sponsorships: off for this episode

This week Kayla is Joined by the world famous boudoir photographer and educator Teri Hofford. Teri is dropping the wisdom on all things body liberation, photography, posing, psychology, string theory and Resource Scarcity. CHECK OUT TERI'S WEBSITE: https://terihofford.com FOLLOW TERI HOFFORD ON INSTAGRAM: https://www.instagram.com/terihofford/?hl=en FOLLOW ME ON IG: https://www.instagram.com/kaylaloganblog FOR BUSINESS INQUIRIES: kaylaloganblog@gmail.com FOLLOW ME ON FACEBOOK: https://www.facebook.com/kaylaloganblog FOLLOW ME ON TWITTER: https://twitter.com/kaylaloganpr?lang=en CHECK OUT MY WEBSITE: www.kaylaloganblog.com If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - 10% OFF WHEN YOU USE THIS CODE: https://betterhelp.com/kaylalogan

Today I am joined by Nadine Woods, she is the founder of the Canadian ethical luxury lingerie line Mayana Geneviere. We're discussing gaining weight while being pregnant, breast feeding, lingerie that's beautiful and functional. How to find the perfect fit in a bra. We dig deep into what ethical and sustainable fashion is and how to find it. FIND MAYANA GENEVIERE AT: https://www.mayanageneviere.com FOLLOW ME ON IG: https://www.instagram.com/kaylaloganblog FOR BUSINESS INQUIRIES: kaylaloganblog@gmail.com FOLLOW ME ON FACEBOOK: https://www.facebook.com/kaylaloganblog FOLLOW ME ON TWITTER: https://twitter.com/kaylaloganpr?lang=en CHECK OUT MY WEBSITE: www.kaylaloganblog.com If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - 10% OFF WHEN YOU USE THIS CODE: https://betterhelp.com/kaylalogan

Today I'm joined by Kaley Ames, the host of You Do You: A Dating Podcast. Kaley is sharing the hardships that dating while being fat can bring, along with the challenges of dating in general. She is sharing what the basis of a healthy relationship is, where to start when initially dating, online dating and how to create boundaries when dating. FIND KAYLEY ON INSTAGRAM: @kayleyames_ @youdoyoupod CHECK OUT KAYLEY ON HER WEBSITE: https://www.kaleyknows.com/ CHECK YOU DO YOU PODCAST: https://podcasts.apple.com/ca/podcast/you-do-you-a-dating-podcast/id1439947876 CHECK OUT KAYLA LOGAN ON INSTAGRAM: @kaylaloganblog CHECK OUT KAYLA LOGAN ON YOUTUBE: https://www.youtube.com/channel/UCzXGGGMgceNWkiswUQoiDDQHE CHECK OUT KAYLA LOGAN'S WEBSITE: www.kaylaloganblog.com If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

This week we're joined by Katie Weir the PR manager for the lingerie companies Curvy Kate and Scantilly. Katie is sharing all her PR secrets on what brands are looking for from influencers and how to pitch them for collaborations. She then dives deep into her magic powers of being the Bra Queen where she explains the perfect bra fitting. Find Katie on Instagram: @weirwonderful @curvykate @dearscantilly CHECK OUT CURVY KATE'S WEBSITE: https://ca.curvykate.com CHECK OUT KAYLA LOGAN ON INSTAGRAM: @kaylaloganblog CHECK OUT KAYLA LOGAN ON YOUTUBE: https://www.youtube.com/channel/UCzXGGGMgceNWkiswUQoiDDQHE CHECK OUT KAYLA LOGAN'S WEBSITE: www.kaylaloganblog.com If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan Sponsorships: off for this episode

Carina Shero takes us into the world of censorship. She share's how Instagram hides behind guidelines of keeping the community safe, but when she reports the death threats, child porn and beasteality that is sent to her on Instagram nothing is done to protect the safety of her, or the community and the people who sent that vile stuff aren't punished either. But, god forbid you be fat on social media because you're looking at having your account shut down, your posts taken down and losing your income and community from your social media accounts. Carina also dives into what fat liberation and body positivity truly mean historically and presently. Find Carina on Instagram: @unskinnyshero Find Carina on Youtube: https://www.youtube.com/channel/UCw3XOQvAqFNT6dNIYfkxVdQ CHECK OUT KAYLA LOGAN ON INSTAGRAM: @kaylaloganblog CHECK OUT KAYLA LOGAN ON YOUTUBE: https://www.youtube.com/channel/UCzXGGGMgceNWkiswUQoiDDQHE CHECK OUT KAYLA LOGAN'S WEBSITE: www.kaylaloganblog.com' If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan Get $10 0ff you Knixwear purchase when you use the code KAYLOGANPR10

Founder of the Body Love Book, Amanda K Gould joins us to discuss her journey with be being diagnosed with reactive arthritis as a young adult, studying positive psychology and the benefits of gratitude journaling. Find Amanda on Instagram: @amandakgould If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

This week Chelsea Laura, founder of The Make it Happen Podcast shares her secrets on how you can use manifesting and positivity in life to get what you want out of it. She shares how mantras and vision boards can be essential to helping you feel good and be motivated. If vision boards aren't for you Chelsea teaches us skills to be our biggest hype person. Check out Chelsea on Instagram: @chelsealauraaa If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

Today Sam Foley The founder of The Beauty Collective joins us to talk all things botox, fillers and facials. As a nurse, former pharmaceutical rep and a business women with her MBA we're diving deep into all things beauty and body positivity. Check out The Beauty Collective on Instagram: @beautycollectivebyinjct If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

Body positive gym owner, Fitness by Sarah Taylor joins us to share her story of how weight loss, an abusive marriage and a divorce led to her journey of self love. Sarah shares how she became Miss Curvy Canada, a plus size model and opened a body positive gym where members have build a community of kindness and inclusiveness. She is also sharing the top plus size fitness brands to wear to the gym. Check out Sarah on Instagram: @sarahtaylorsjourney @fitnessbysarahtaylor If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

Today mental health, body positive and Sarnia Speakers founder Danielle Catton is sharing her mental health journey from the challenges of struggling with mental health alone to getting misdiagnosed and finally getting a proper life changing diagnosis just last year. We then divulge into what body positivity means, where it came from, who is benefiting from it and the brands who are taking advantage. This podcast finishes up with an authentic look into the struggles of comparison, jealousy and competition in social media. Check out Danielle on Instagram: @danielleisanxious If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

In this episode Keidi Janz shares her story of how ignoring her emotions led to breaking down and being diagnosed with signs of early Multiple Sclerosis. She shares how she took the time to heal and invest in herself in order to find fulfillment and happiness in her life. Now a certified Self Love Coach, Keidi is sharing her journey and how with a few skills she is sharing on this podcast we can learn to love and invest in ourselves. Check out Keidi on Instagram: @kei.di If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan

In this episode Kayla Logan the founder of Glass Breakers shares the struggles and challenges she faced while creating this podcast and introduces you to Glass Breakers. She also dives into how her weightless journey and need for self love turned into an international body positivity campaign that ended up featuring hundreds of humans. Find Kayla on Instagram: @kaylaloganblog Check out her website: www.kaylalogan.com Check her out on YouTube: https://www.youtube.com/channel/UCzXGGGMgceNWkiswUQoiDDQ If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.com/kaylalogan