Podcasts about letting go of fear

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Best podcasts about letting go of fear

Latest podcast episodes about letting go of fear

The Anxiety Guy Podcast
Letting Go of Anxiety: Why It Feels So Hard

The Anxiety Guy Podcast

Play Episode Listen Later Aug 4, 2025 10:05


Ready for structure and daily support in your healing journey? Explore the 4-Week End The Anxiety Program at anxietyguyprograms.com designed to help you rewire anxious thinking and move beyond fear. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis explores why healing anxiety often brings up fear, hesitation, and emotional resistance. You'll discover how anxiety can quietly become part of your identity, and why your nervous system clings to familiar fear-based patterns, even when they no longer serve you. We'll dive into the hidden mindset blocks that keep you stuck, including fear of the unknown, subconscious resistance, and the survival brain's preference for predictability. This is a must-listen if you're feeling confused about why progress stalls or why anxiety recovery can sometimes feel more overwhelming than the anxiety itself. *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Simple Farmhouse Life
300. Reframing Birth: Pain, Preparation, and Letting Go of Fear | Lana of Girl, Teach Me

Simple Farmhouse Life

Play Episode Listen Later Jul 29, 2025 71:26


Birth doesn't have to be something to fear. I sat down with Lana from Girl, Teach Me to talk about seeing labor as a God-designed process, not an emergency. We covered choosing the right midwife, why changing your mindset around pain is so powerful, and how to respond to people who think you are choosing home birth to get a “trophy”.  Whether it's your first baby or your fifth, this episode is full of honest, empowering wisdom for walking into birth with peace! In this episode, we cover: Lana's story: how a college nutrition class sparked her love for birth and led to Girl, Teach Me Birth as normal— not an emergency to fear, but a process designed by God The faith walk of birth that requires releasing control and trusting God each time, no matter the number Choosing your birth team wisely and why the right midwife makes all the difference Power moves and fear tactics— recognizing red flags in medical care Labor predictions that miss the mark: baby size, dilation, and due dates that don't actually mean much A new perspective on pain: working with your body instead of resisting it Birth prep that actually helps: Bradley Method, Ina May, and positive birth stories The realities of the first-time birth and why it often takes longer and feels more intense Things that can go wrong— why skilled midwives know when to transfer, and how most situations are calm and non-emergent How to prepare for postpartum experiences like afterbirth cramps, recovery, and what actually helps (or doesn't) Thoughts on free birth— being prepared either way, but personally valuing the peace of a midwife's presence How Lana included her older children in her birth and what it meant to her daughters Why home birth just makes sense for outcomes, comfort, and family flow Pushing back on comparison— birth choices aren't competitions, and excellence isn't judgment Lana's heart behind creating content for new moms through YouTube, blogging, and her course View full show notes on the blog + watch this episode on YouTube. RESOURCES MENTIONED Checkout Lana's courses and resources here Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lana of Girl, Teach Me | Website | Instagram | YouTube | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

The Big 550 KTRS
Book 34: Bernard A. Harris Jr - Embracing Infinite Possibilities Letting Go of Fear to Find Your Highest Potential

The Big 550 KTRS

Play Episode Listen Later Jul 28, 2025 11:53


Book 34: Bernard A. Harris Jr - Embracing Infinite Possibilities Letting Go of Fear to Find Your Highest Potential by

Enlightened World Network
Invitation to Transition: Archangel Michael on Death, the Afterlife, and Letting Go of Fear

Enlightened World Network

Play Episode Listen Later Jul 12, 2025 34:09


In today's meditation, we were taken to the River of Life in the ethereal realm. All living souls are in this metaphorical river. When it is time for them to transition, then they simply leave the river and walk up the bank with one of their guides. Today at the River of Life, the archangels were handing out invitations from the Creator. These invitations were an opportunity for folks to choose to end their time in the 3-D realm and transition. This was different from anything we had seen before during our meditations. Divine Mother was there checking off names as people were choosing to remove themselves from the 3-D realm. We do not know if this is symbolic of a mass exodus or an event that might be coming, that would result in a large loss of life. Archangel Michael was clear to remind us that there is no reason to fear death, that when people die they are surrounded with guides and loved ones who have passed on before.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Guidedmeditation #spiritualjourney#ArchangelMichaelMeditation#morningmeditations#powerfulmeditations#deathdying

LIVING WITHOUT FEAR
Living Without Fear - Letting Go of Fear Starts With One Brave Choice | With Esther Buerki

LIVING WITHOUT FEAR

Play Episode Listen Later Jun 5, 2025 13:17


In this episode, I speak from the heart about something we all know too well—fear and insecurity. Whether it's the fear of not being good enough, the fear of failing, or the fear of being seen for who we truly are, these emotions live within many of us. And yet, there is a powerful truth I've come to believe deeply: we have everything we need within us.I share how my own journey shifted over the years—from trying to eliminate fear entirely, to learning how to live with less of it and move forward with more courage and trust. I'll guide you through a simple yet powerful process to begin letting go of one fear that's holding you back.You'll also hear the story of a recent coaching session on the ski slope, and a beautiful moment from Tony Robbins' Leadership Academy that reminded me how much wisdom we already carry inside.This episode is for you if:You feel stuck in fear or self-doubtYou wonder if you're truly capable of helping othersYou want to break free from patterns passed down through generationsYou're ready to trust yourself more and take action even when it feels uncomfortableLet's walk this path together. You are not alone. And I believe in your ability to become more courageous, more grounded, and more you.BOOKS:

Coffee & Crystals
Letting Go of Fear, Unconditional Love & Deep Chats w Resilience Expert Dr. Eva Selhub

Coffee & Crystals

Play Episode Listen Later Mar 28, 2025 56:11


(WATCH EPISODE ON YOUTUBE)In this episode, we cover a variety of topics to support your personal growth. We dive deeper into resilience with expert Dr. Eva, while also exploring how to navigate stress to your advantage and focus on the joy and love in your life.Learn more about Dr. Eva: https://www.drselhub.comFollow Dr. Eva on Instagram: https://www.instagram.com/drevaselhub/Learn more about Kangen Water: https://www.instagram.com/hardkournutritionandhydration/Collaborations or Partnerships? Reach out here: TheKadieWay@gmail.com

Direction Not Perfection
Living In The Grey: Letting Go Of Fear And Embracing Flexibility In Weight Maintenance

Direction Not Perfection

Play Episode Listen Later Mar 22, 2025 18:20


Topics Covered:-Navigating the fear of weight regain and the pressure of keeping up with consistent efforts.-A reflection on the concept of “Pura Vida” learned from a Spring break trip to Costa Rica—enjoying life and letting go of stress.-The importance of "embodying" your new identity after weight loss and how to practice it consistently in daily life.-How to handle discomfort when changing habits, especially in the face of family or social pressures.-Building sustainability in your weight maintenance journey: finding ways to make your efforts realistic for the long haul.-Practical tips for balancing exercise, meal prep, and maintaining a healthy lifestyle without feeling overwhelmed.Takeaways:Weight maintenance is about building resilience and consistency, not perfection.Embrace flexibility in your routine to prevent burnout and make your habits sustainable for life.Change is uncomfortable, but it's a necessary part of building your new, healthy identity.Don't be afraid to make adjustments as you go—whether it's reducing gym time, rethinking meal prep, or allowing for occasional flexibility in your food choices.Action Steps:Create your own "worry list" about what feels difficult in your current routine and begin to break down why it's causing concern.Consider where you can find flexibility in your habits, especially when it comes to meal prep and exercise.Journal about where you can find a middle ground between strictness and flexibility, and begin incorporating small changes.Quote of the Episode:"It's not about black or white thinking—it's about finding consistency and resiliency within a routine that works for you."Cheers to health and happiness! Pura Vida!———————————————

Yahweh’s Money: The Crossroads of Religion & Money
Empowering Finances Through Faith: Letting Go of Fear with Tanisha Allen

Yahweh’s Money: The Crossroads of Religion & Money

Play Episode Listen Later Mar 13, 2025 44:08


Welcome to a transformative journey on Yahweh's Money, where faith meets finances! In this episode, my guest Tanisha Allen and I delve into conquering fear with faith to unlock financial freedom, career growth, and personal development. We share inspiring stories of taking bold financial risks, from selling homes to investing in personal growth. Embrace stewardship over ownership and trust God's plan, even amidst life's uncertainties. Whether it's transforming your mindset or building a family legacy, it's time to stop letting fear control your decisions and start living abundantly. 

Extreme Health Radio
Releasing The Need To Try So Hard, Drinking Pee, Attachments, Letting Go of Fear, Template Ceremonies, Why Sulfur Is So Healing & Much More!

Extreme Health Radio

Play Episode Listen Later Feb 12, 2025 132:58


Since moving to two shows per week it appears as though we had quite a lot to say in this particular episode of Extreme Health Radio. For those that don’t know, we recently changed our radio show schedule from 4 days per week to just 2. We’re planning on having 1 interview show per week […] The post Releasing The Need To Try So Hard, Drinking Pee, Attachments, Letting Go of Fear, Template Ceremonies, Why Sulfur Is So Healing & Much More! appeared first on Extreme Health Radio.

Everything Worship's Podcast
Making the Hard Decision: Letting Go of Fear of the Unknown

Everything Worship's Podcast

Play Episode Listen Later Feb 9, 2025 19:09


What You'll Learn in This Episode: 3 Steps to Walking Forward in Faith. ✨ Conversation Moment: Let's talk about making the hard decision, overcoming fear and stepping into faith. Have you ever felt stuck between where you are and where God is calling you?

Fierce Conversations with Toby
Letting Go of Fear: Empowering Change | Fierce Bits

Fierce Conversations with Toby

Play Episode Listen Later Feb 6, 2025 0:43


Fear is a natural feeling, but it doesn't have to control us. Letting go of fear is about making peace with uncertainty. Trust that you have the resilience to handle whatever comes your way. Let fear be the fuel that drives you forward instead of the anchor that holds you back.

Open Up
Ep 107: Letting Go of Fear and Following Your Intuition with Lisa Berkovitz

Open Up

Play Episode Listen Later Feb 5, 2025 60:26


In this episode, Lisa Berkovitz (of On God's Payroll) is interviewing me about my most recent decision to burn my entire business to the ground in pursuit of what my soul is really calling me to do. We're talking about breaking free from the fears that are slowing you down and holding you back, tuning into your highest self and following the breadcrumbs of your intuition in pursuit of living a more aligned life. If you're a leader or a visionary here to true change on the planet, this episode will serve you deeply. And if you're someone who simply desires to stop letting fear control your thinking and start opening up to a more authentic you, I believe you will receive a lot from it as well.Follow me on InstagramShop all current programs and offeringsConnect with LisaIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

Thee Generation Podcast
Faith Talks: Faith Over FOMO

Thee Generation Podcast

Play Episode Listen Later Feb 2, 2025 36:53


Episode SummaryWelcome to the first episode of our brand-new Faith Talks series: Fearless Faith! This year, we are tackling the strongholds of fear that often hold us back in our walk with Christ. In this kickoff episode, Janna and Anna Faith dive into FOMO (Fear of Missing Out)—a struggle that affects so many, especially in our hyper-connected world. Whether it's social media, friendships, or life decisions, the pressure to keep up can leave us feeling anxious and discontent. But God has a better way! Join the conversation as they unpack how faith in God's plan frees us from comparison, fear, and regret—ensuring that we are never truly missing out when we trust Him.Topics DiscussedWhat is FOMO, and how does it affect us?How social media fuels the fear of missing outThe pressure to say “yes” to everything and its consequencesBiblical truths that combat FOMO and bring contentmentWhy trusting God ensures we don't miss out on what truly mattersPractical steps to shift focus from fear to faithKey TakeawaysFOMO is rooted in fear and comparison, but faith in God replaces it with peace.Social media presents a false reality, often making us feel like our lives aren't good enough.Saying “yes” to everything can lead to burnout, while God calls us to intentional, purpose-filled living.Seeking God first ensures we don't miss out on His best for us—He has a perfect plan and timing.Faith requires action—what small step can you take today to trust God over fear?Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Unleash Your Inner Creative with Lauren LoGrasso

What if the key to peace is letting go of who you think you're supposed to be? In this episode of Unleash, I sit down with Tom Rosshirt—former White House speechwriter, storyteller, and wisdom-seeker—to explore the journey of releasing fear, breaking free from self-imposed limits, and finding harmony with your true self.Tom shares profound insights on embracing your shadow, the importance of acceptance, and how to transform pain into healing. Whether you're feeling stuck, sick, wrestling with fear, or searching for deeper meaning, this conversation will give you the tools and inspiration to move forward with clarity and compassion.✨ From this episode, you'll learn:-How fear disguises itself as control—and the surprising freedom in surrender-The profound power of embracing your shadow and integrating all parts of yourself-Why self-image can be a prison—and how to break free from it-How healing your mind can lead to complete physical healingTom's words will inspire you to reimagine your relationship with fear and embrace the fullness of who you are. This episode is packed with actionable wisdom and heartfelt moments that will resonate long after you've listened.Get Tom's Book, Chasing Peace Here: https://www.penguinrandomhouse.com/books/720002/chasing-peace-by-tom-rosshirt/ If you're interested in hiring me as a creative coach, click here: https://www.laurenlograsso.com/coaching-opt-2 -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
Why Perfectionism Is Holding You Back (And How to Stop Procrastinating)

The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship

Play Episode Listen Later Dec 17, 2024 17:55


Perfectionism might feel like a badge of honor, but it's often just fear of failure in disguise. In this personal episode, I dive into my own journey with perfectionism and how I've learned to embrace doing things perfectly imperfect - despite what my ‘gut' was telling me. If you're holding back on launching your next big idea or struggling with procrastination, this episode is your reminder to take massive action—even if it's messy!Download my free Belief Book to boost your confidence and start breaking through perfectionism today: https://fastforwardamy.com/beliefbook Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Happy Hour: The Other Side of Depression
Untethered Episode 8: Letting Go of Fear & Learning to release Negative Energy

Happy Hour: The Other Side of Depression

Play Episode Listen Later Dec 12, 2024 33:05


The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Real Life Momz
Unlock The Power of Gratitude: Embracing Positivity and Letting Go of Fear

Real Life Momz

Play Episode Listen Later Nov 26, 2024 11:10


Welcome to another uplifting episode of the Real Life Momz Podcast! Today, we're taking a moment to pause from our busy lives and focus on something that can truly transform our perspective: gratitude.  Join me as we explore how our feelings shape our thoughts, the battle with negative emotions, and the power of manifesting our desires. Whether you're a seasoned gratitude practitioner or just starting, this episode is packed with insights that will inspire you to embrace gratitude, trust the journey, and let go of fear.  Tune in and let's cultivate a grateful heart together! About The Host: Lisa Foster, PT, CST Website:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠ Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠ Thoughtful gifts for the holidays: Mastering Belly Time: A Parent's Guide For Belly Time Success Regain Your Inner Calm Workbook Podcasting On A Budget: A Beginner's Guide to Kickstart Your Podcast Using Free Tools RLM Books By Our Guests

Meditations With Desi
Sleeping Through Fear: Finding Peace in Uncertain Times

Meditations With Desi

Play Episode Listen Later Nov 11, 2024 26:21


Join me for this Bonus bedtime episode! Right now, the world feels like it's spinning in chaos, and fear is real. But so is our need to stay rested and grounded. We're no good to anyone if we're unrested, and in times like this, rest is an act of strength. This meditation is here to help you find calm, even when fear feels close. Let's release what we can for the night and let ourselves recharge. We're sharper, kinder, and stronger when we're well-rested. Let's settle into a peace that holds us steady, even through uncertain times.Thank you for listening!

Jeffery Combs - More Heart Than Talent
Episode 740 Letting Go of Fear of Success

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Oct 17, 2024 21:35


Here is what you will discover on this week's episode of The GMS Podcast: 1) Suppressed and Repressed Feelings 2) Holding Onto The Pain 3) Fear of Failure, Fear of Success     4) Avoidance, Procrastination 5) Rebelling Against Your Success 6) Performance Anxiety     7) The Recovery Process *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/  *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs  Instagram: https://www.instagram.com/jeffery_combs/  LinkedIn: https://www.linkedin.com/in/jefferycombs  Website: https://www.goldenmastermind.com/  *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/  The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/  The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/  Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/  More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/  *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/   Apple Podcasts: https://apple.co/3D07Y6f  Spotify: https://spoti.fi/3Qd4FvC  YouTube: https://www.youtube.com/JefferyCombsGMS 

Aspen Chapel: A Spiritual Home for Everyone
"Letting go of Fear" Presented by Nicholas Vesey, August 25th, 2024

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Aug 28, 2024 14:35


Support the Show.

Meditation Minis Podcast
Letting Go of Fear

Meditation Minis Podcast

Play Episode Listen Later Jul 22, 2024 9:56


You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to http://honeylove.com/minis today  #honeylovepod Music by Chel Hamilton

Diet Culture Rebel Podcast
Letting go of fear and insecurity around food to open up a path to true food freedom (Rachel's Story)

Diet Culture Rebel Podcast

Play Episode Listen Later Jul 10, 2024 48:32


Hey Rebel!  Imagine waking up every day consumed by thoughts of food, haunted by the scale, and trapped in a relentless cycle of restriction followed by loss of control. If this resonates with you, know that you're not alone. This was once my reality, and it was also the reality for today's guest, my past group coaching client, Rachel.  In today's episode, we delve into how Rachel has rebuilt her relationship with food—from a regimen of strict control to embracing body cues with compassion, from emotional eating to savoring meals with genuine pleasure, and becoming a confident intuitive eater. Rachel not only enjoys a wide variety of foods today but also sets an empowering example for her children, raising them now as intuitive eaters!  Fear and insecurity around food has opened up a path to true food freedom for Rachel and her family, and I hope you leave inspired by her transformational story!  ------- Learn more about group coaching here:  https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel

The Badass Counseling Show
Q&A: Narc Abuse, Letting Go Of Fear, and More

The Badass Counseling Show

Play Episode Listen Later Jun 30, 2024 47:39


This time out, Sven fields online questions on topics including: Teaching children to name their feelings; avoiding getting triggered; how long narc abuse can last; the difference between intuition and fantasy, and much more. Please listen in to Sven's insightful responses here in Lightning Round 94! Explicit content.

Meta Church NYC
Breaking the Stronghold of Fear

Meta Church NYC

Play Episode Listen Later Jun 10, 2024 39:12


A recent study done by Cornell University found that 85% of the fears we have *NEVER* materialize, yet the overwhelming majority of people are gripped by fear! Yet for many Christians, fear has an incredible stronghold on their lives. This is especially true when it comes to generosity. Without question, Fear is the number one reason why Christians are *not* generous.

That Sounds Fun with Annie F. Downs
AFD in NYC 2024: Episode 4: - Letting Go of Fear (and some other things)

That Sounds Fun with Annie F. Downs

Play Episode Listen Later Jun 4, 2024 15:34


As I get ready to spend my Summer Sabbath in the City, I want to share the WHOLE story of how I came to be AFD in NYC. So every day this week, we're sharing the series of episodes from last fall called AFD in NYC—all leading up to a brand new episode on June 8th where I'm going to tell you why I chose to rest in the city instead of somewhere quiet. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art of Breaking
Letting Go of Fear and Anxiety

The Art of Breaking

Play Episode Listen Later May 22, 2024 19:01


In this episode, Brittany discusses fear and anxiety, how it has been stored in her body, and how she has learned to release it over the years. Welcome to The Art of Breaking! The Art of Breaking podcast features Brittany Sinitch's personal stories and the lessons she has learned as she put her pieces back together, along with experts and mentors who inspire and educate her on the power of healing. Stay Connected: @theartofbreakingpod @fivefootoneteacher The Art of Breaking is an original song written and performed by Dylan Carrter Redshaw (@dylancarrter). Produced and mixed by Steve Molitz and recorded By Kevin Schormann.

Miracle Guidance for Everyday Life
Letting Go of Fear to Live an Authentic Life

Miracle Guidance for Everyday Life

Play Episode Listen Later Apr 24, 2024 54:49


Air Date - 23 April 2024This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to conquer your deepest fears and achieve your greatest goals.The only thing standing between you and your dreams are your fears. But why do you fear what you fear? Have you ever examined what makes you afraid? Some people dread change, while others are terrified of rejection. Most of our fears are irrational and unfounded, but all originate in the subconscious mind. Fear can hold so much power over us that it even causes us to sabotage our relationships, careers, and personal well-being. It's time to break down your fearful walls; Dr. Harra will help you understand how, when, and why your fears started, as well as how to overcome them once and for all.If you have questions, Dr. Harra has answers. Call in for miracle guidance this Tuesday at 6pm ET / 3pm PT! 202.570.7057#AuthenticLife #CarmenHarra #Consciousness #Metaphysics #Spirituality #Numerology #PsychicsVisit Carmen Harra's website at https://carmenharra.comVisit the Miracle Guidance Show Page https://omtimes.com/iom/shows/miracle-guidance-for-everyday-lifeSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Compared to Who?
Aging Gratefully: Letting Go of Fear and Embracing God's Purpose for Each New Season

Compared to Who?

Play Episode Listen Later Apr 16, 2024 27:11


Today host Heather Creekmore delves into the topic of aging and the fear that often accompanies it. She talks about the cultural pressure to stay young, the struggle with body image, and the desire to remain relevant in a society that values youth. Heather shares insights from her new book, "Aging Gratefully," a 30-day devotional for women that covers various aspects of aging, from bodily changes to finding purpose in midlife and beyond. Throughout the discussion, she encourages listeners to consider the biblical perspective on aging and to embrace the reality of getting older with gratitude and trust in God's plan. Heather's discussion spans a range of topics surrounding aging, including the cultural pressures and myths associated with aging, the changing seasons of life, and the fear of becoming irrelevant. She also highlights the biblical perspective on aging, offering a refreshingly positive viewpoint on something our culture points to as negative. One significant topic Heather focused on was the symbolism of graying hair and how it has been distorted by cultural messages. Drawing from Proverbs 16:31, Heather shares how marketers convinced us that gray hair would ruin our lives, but how the Bible tells us that gray hair is a crown of glory, representing wisdom and victory. As we dive into the concept of aging gratefully, Heather challenges us to shift our mindset away from cultural norms and expectations and embrace the unique beauty that comes with every season of life. Get your copy of Aging Gratefully here: books-for-christian-women-body-image Learn more about Compared to Who? here: https://www.improvebodyimage.com   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Something Positive for Positive People
SPFPP 332: Letting Go of Fear of Success

Something Positive for Positive People

Play Episode Listen Later Apr 16, 2024


Register for Membership: www.spfpp.org/membershipRegister for the SPFPP Conference: www.spfpp.org/conferencesRegister for Yoga classes: www.spfpp.org/yogaBecome a podcast guest: www.spfpp.org/podcast

The Addict's Guide to the Universe: A Roadmap to Recovery
The Addict's Guide to Love, Chapter 9: Love Is Letting Go of Fear

The Addict's Guide to the Universe: A Roadmap to Recovery

Play Episode Listen Later Mar 23, 2024 7:30


This is Chapter 9, "Love Is Letting Go of Fear," from The Addict's Guide to Love (Book 2 in the Addict's Guide to the Universe series), written and performed by Emily Sussman, LCSW. All rights reserved by the author. For more information, visit theaddictsguidetotheuniverse.com.

Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

It's time to let go of fear, so you can manifest the life of your dreams. The universe wants you to see fear for what it is. It's a limitation or an illusion. Why is this fear so strong? What would happen if you let it go? What could you accomplish if you only took a risk? You were not meant to be small. What beliefs are you holding onto about yourself? Do those come from you or someone else? The only opinion that matters is your own. Stop doing what others expect you to do. It's time to be bold. In today's episode I talk about how to blast through your fears so that you can achieve the life of your dreams.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Purchase Podcast Merchandise   https://awaken-your-inner-awesomeness.creator-spring.com/     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Awaken Westchester Church
Letting Go of Fear

Awaken Westchester Church

Play Episode Listen Later Mar 4, 2024 27:10


Fear is a response to a perceived threat. While helpful for a time, in certain situations, prolonged states of fear can separate us from God, our truest self, and others. Listen this week as we look at how Jesus invites his disciples (and us) to move from a place of fear to a place of peace.

The Recovery Warrior Show
[Fear Less] LETTING GO of fear of judgement and other's opinions in recovery

The Recovery Warrior Show

Play Episode Listen Later Jan 3, 2024 50:39


"You've gained weight.""You're too much.""You aren't credible."What judgments are you most afraid of hearing? In this episode, Jessica and Andrea talk about letting go of the confining grips of judgement and others opinions which hold us back from reaching full recovery from an eating disorder.They share strategies and perspective shifts for navigating fears of judgment, and Jessica explains what happened when her specific fear of judgment recently came true. THE 5 DAY MINDSET MAKEOVERVisit recoverywarriors.com/mindset to receive 50% off  CONNECT WITH RECOVERY WARRIORS Check out articles on the Website  Follow on Instagram Like us on Facebook Learn more about the Podcast

HOW I SEE IT
1-800-FEAR: LETTING GO OF FEAR & STANDING OUT OF YOUR OWN WAY

HOW I SEE IT

Play Episode Listen Later Dec 19, 2023 21:06


#40: In the last episode of the year, Han jumps on for a solo episode to break down her year and the fear we all experience through the different pillars of our life; specifically, within our career, romantic relationships, and decision to pursue healing & personal growth.She gets into: how she's experienced, has worked through, and let go of fear in her life within her career, personal relationships, and mental health journey. She gets into career pivots, surrendering control of how we think our lives should play out, the importance of getting vulnerable and letting people in, the importance of silencing the negative chatter and embracing our wholeness, the importance of commitment to self growth and healing, and more.Message from Han: "this is the last episode of 2023. thank you for being here. thank you for being apart of this community. this podcast has brought me so much joy, and I hope you feel the same if you're a weekly listener. I hope this episode encourages you to look at your life, your personal fears, and the way you want to go into 2024. we're all scared, we're all fearful, but I hope this episode has encouraged you to do your best to not let it hold you back. you're deserving of peace, love, and light."CONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog here

Learning to Love
Letting Go of Fear

Learning to Love

Play Episode Listen Later Nov 10, 2023 2:21


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Speaks Volumes
EP2 - Adam Gonsalves - Letting Go of Fear

Speaks Volumes

Play Episode Listen Later Oct 28, 2023 66:44


Our guest today is Adam Gonsalves - he is a mastering engineer based out of Portland, Oregon. He owns Telegraph Mastering and has worked with Elliot Smith, Peter Buck, Willie Nelson, Sufjan Stephens, Vampire Weekend, The Jayhawks, and Team Dresch We speak with Adam about the proximity effect of your studio's location, the struggles of building a mastering studio and he took Dan's vinyl mastering quiz! This episode's music is brought to you by Ryan Wright, from Washington DC. For more information about Ryan and her music click here. For more information about Adam and his studio: https://telegraphmastering.com --- Support this podcast: https://podcasters.spotify.com/pod/show/speaksvolumes/support

That Sounds Fun with Annie F. Downs
AFD in NYC Episode 4: Letting Go of Fear (and some other things)

That Sounds Fun with Annie F. Downs

Play Episode Listen Later Oct 24, 2023 10:42


In a city where I have to pay attention all the time and where I am learning constantly, I'm also being invited by God to LET GO more than I expected. I want to tell you about it. If you missed the story of why I'm moving to New York for a couple months, be sure to listen to AFD in NYC Episode 1, AFD in NYC Episode 2, and AFD in NYC Episode 3. I'd love for you to share your questions or thoughts for more episodes like this with me over on @thatsoundsfunpodcast. See you back here tomorrow on That Sounds Fun Podcast!See omnystudio.com/listener for privacy information.

Momming With Jesus
Letting Go Of Fear

Momming With Jesus

Play Episode Listen Later Oct 20, 2023 21:10


'God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging. There is a river whose streams make glad the city of God, the holy place where the Most High dwells. God is within her, she will not fall; God will help her at break of day. Nations are in uproar, kingdoms fall; he lifts his voice, the earth melts. The Lord Almighty is with us; the God of Jacob is our fortress. Come and see what the Lord has done, the desolations he has brought on the earth. He makes wars cease to the ends of the earth. He breaks the bow and shatters the spear; he burns the shields with fire. He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” The Lord Almighty is with us; the God of Jacob is our fortress.' Psalms 46:1-11 As I read through Psalms 46 today I just felt like it was so relevant. I know many of us almost feel encircled by fear as we continue to become more aware of all that is going on in our world, from wars in the middle east, to potential threats on our end, to lab grown meat, riots arising, natural disasters and so much more. Not to mention our own little world with our little family and the stressors and fears we have just inside our own home. But as I read Psalms today I almost just felt God's gentle reminder of so many important things, he is with us, we don't need to fear, he is greater than it all and he can cause it all to come to a screeching halt, we can be still and know that He alone is God! We can slowly let go of these fears that we are holding on to, anxiously searching for security and hope, trying to figure it all out and protect our family. We can look up to heaven and cling to our refuge, our strength, our helper, Jesus Christ who will never abandon us! -- To connect with Lauren, follow her on Facebook or Instagram @laurenahargrove

Unquestionable
Rachel Luna - Setting Boundaries, Giving Yourself Permission to Offend, Lessons from a Cancer Diagnosis, Letting go of Fear, Rejection, Abandonment, Friendships and More

Unquestionable

Play Episode Listen Later Oct 1, 2023 81:40


Rachel Luna is a Certified Master Coach, International Speaker, Forbes rated Top 11 Inspiring Female Entrepreneurs. In this episode, we talk about setting boundaries, giving yourself permission to offend, lessons from a cancer diagnosis, letting go of fear, rejection, abandonment, friendships and more.Rachel Luna:https://www.instagram.com/girlconfident/https://twitter.com/iRachelLuna Hosted on Acast. See acast.com/privacy for more information.

Surrendering In Motherhood
Letting Go Of Fear-Based Motherhood

Surrendering In Motherhood

Play Episode Listen Later Sep 27, 2023 39:27


This week, we continue where our conversation from last week left off -- how fear has infiltrated modern day parenting techniques and advice. We have to hold the tension of working through the past and also surrendering every aspect of our lives to the Lord. We cannot live our lives to the fullest of what God has for us if we are plagued by fear-based mothering. As always, we honor, respect, and meet y'all right where you are on this journey. We will never just "arrive" at navigating this perfectly. That's why we need God & each other to help, encourage, and be here along the way. We'd love to connect with you! Email us surrenderinginmotherhood@gmail.com for comments, questions, or topic suggestions for future episodes.

Mill Creek Church
Letting Go Of Fear

Mill Creek Church

Play Episode Listen Later Jul 23, 2023 36:32


Fear grows when we feel our inabilities or are anxious about the unknown, but God has promised to protect us and to walk with us through danger. In a fearful situation you are facing right now, put down the baggage of fear and trust God to be the Good Shepherd as he leads, protects, provides, and comforts you.

Recovering My Inner Child
Ending Relationships and Letting Go of Fear and Abandonment

Recovering My Inner Child

Play Episode Listen Later Jul 16, 2023 4:38


Ending Relationships and Letting Go of Fear and Abandonment --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

That's Joy
EP. 42 – Letting Go of Fear + Pursuing Your Calling w/ Kenzie Stewart

That's Joy

Play Episode Listen Later May 22, 2023 43:42


Are you letting fear hold you back from what God is calling you to do? On today's episode, CC brings on founder and head instructor of TrueForm Fitness, Kenzie Stewart! They dive into the miraculous story of how Kenzie became the owner of a top level Lagree studio, and all the ups and downs that came along with it. From battling the fight against fear, to stepping into a new calling from God... Kenzie shows us a glimpse into what it looks like to run after your dreams relentlessly. If you're ready to say YES to the nudges on you heart, this is the episode for you. Follow along with Kenzie, @kenzienstewart and plug into all things TrueForm Fitness here!Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.www.thatsjoypodcast.com

David Neagle | The Successful Mind Podcast
The Entrepreneur’s Guide to Detachment: Letting Go of Fear and Embracing Opportunity

David Neagle | The Successful Mind Podcast

Play Episode Listen Later May 1, 2023 30:28


Throughout the ages, many great spiritual leaders have talked about the art of detachment. We want good things in our lives, but we don't want to get attached to them. Even the Ten Commandments say, “Thou shalt not put any other gods before me.” What's the difference between expectation and attachment? In business, you can … The Entrepreneur's Guide to Detachment: Letting Go of Fear and Embracing Opportunity Read More » The episode The Entrepreneur's Guide to Detachment: Letting Go of Fear and Embracing Opportunity first appeared on The Successful Mind Podcast.

The Deep Rooted Bliss Podcast
#122: Letting Go Of Fear & Rediscovering What You Love

The Deep Rooted Bliss Podcast

Play Episode Listen Later Jan 27, 2023 31:42


Are you connected with what you desire, what you love, what brings you joy? Do you know how to receive those things and allow them to expand? What if you find yourself limiting those things, in an attempt to take care of everyone else?  If that's you, then I'd say you're a very normal human being just trying to get through this life being as good of a person as you can be. Yet, what if we're missing a big piece of the puzzle when trying to take care of everyone else, putting ourselves last? What if we forget to take care of ourselves? What if we find ourselves disconnected with who we really are, what lights us up, what brings us joy?  In today's episode, I'm talking about what it might mean to allow yourself to rediscover what you love and bring that out into the world - whether that's creating something new or taking a crocheting class. By the end of the episode you'll not only see how allowing yourself to expand in your own desires and joy will support your own wellbeing and close circle of people, but will benefit the world.  Take a breath and listen along.  Mentioned in the episode:  Demystifying Meditation Workshop Turn Within Membership Community 

Heal Yourself. Change Your Life
164: Letting Go Of Fear & Embodying Compassion In Your Relationships (Even if you have political differences)

Heal Yourself. Change Your Life

Play Episode Listen Later Nov 23, 2022 37:04


Have your relationships been negatively impacted by fear or political differences? No matter what your political views are, love and connection is very important to your health. And, when you can have compassion for your family or friends who share different views than you, whether it's politics, religion, money, or any other topic you're passionate about - it can create a real positive shift in your health and your life.   In today's podcast episode, Brandy continues part 2 with our lovely volunteer Terry who has been experiencing health issues for a long time as well as some difficulties in her relationships. Listen in as Brandy helps her open her awareness to the importance of compassion and letting go of the fear that can have a direct negative impact on your health, happiness, and life.  Listen in as Brandy shares key insights into how you can shift out of fight/flight responses and step into your own empowerment to release fear and embody compassion.  This episode has something in it for almost everyone. You won't want to miss it! Come join us! Part 1 of this episode can be found at: https://brandygillmore.com/podcast-episode-163 Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/healing Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Moments Podcast
39: Moments letting go of fear

Moments Podcast

Play Episode Listen Later Jul 18, 2022 39:46 Very Popular


We're all just doing our best to get through life,  We should be LIVING life  Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow  The moments podcast was created by me to help you understand you & your mental health. We're all healing- let's make it a good thing and evolve together