Podcasts about letting go of fear

Fear is a natural feeling, but it doesn't have to control us. Letting go of fear is about making peace with uncertainty. Trust that you have the resilience to handle whatever comes your way. Let fear be the fuel that drives you forward instead of the anchor that holds you back.

In this episode, Lisa Berkovitz (of On God's Payroll) is interviewing me about my most recent decision to burn my entire business to the ground in pursuit of what my soul is really calling me to do. We're talking about breaking free from the fears that are slowing you down and holding you back, tuning into your highest self and following the breadcrumbs of your intuition in pursuit of living a more aligned life. If you're a leader or a visionary here to true change on the planet, this episode will serve you deeply. And if you're someone who simply desires to stop letting fear control your thinking and start opening up to a more authentic you, I believe you will receive a lot from it as well.Follow me on InstagramShop all current programs and offeringsConnect with LisaIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

Episode SummaryWelcome to the first episode of our brand-new Faith Talks series: Fearless Faith! This year, we are tackling the strongholds of fear that often hold us back in our walk with Christ. In this kickoff episode, Janna and Anna Faith dive into FOMO (Fear of Missing Out)—a struggle that affects so many, especially in our hyper-connected world. Whether it's social media, friendships, or life decisions, the pressure to keep up can leave us feeling anxious and discontent. But God has a better way! Join the conversation as they unpack how faith in God's plan frees us from comparison, fear, and regret—ensuring that we are never truly missing out when we trust Him.Topics DiscussedWhat is FOMO, and how does it affect us?How social media fuels the fear of missing outThe pressure to say “yes” to everything and its consequencesBiblical truths that combat FOMO and bring contentmentWhy trusting God ensures we don't miss out on what truly mattersPractical steps to shift focus from fear to faithKey TakeawaysFOMO is rooted in fear and comparison, but faith in God replaces it with peace.Social media presents a false reality, often making us feel like our lives aren't good enough.Saying “yes” to everything can lead to burnout, while God calls us to intentional, purpose-filled living.Seeking God first ensures we don't miss out on His best for us—He has a perfect plan and timing.Faith requires action—what small step can you take today to trust God over fear?Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

What if the key to peace is letting go of who you think you're supposed to be? In this episode of Unleash, I sit down with Tom Rosshirt—former White House speechwriter, storyteller, and wisdom-seeker—to explore the journey of releasing fear, breaking free from self-imposed limits, and finding harmony with your true self.Tom shares profound insights on embracing your shadow, the importance of acceptance, and how to transform pain into healing. Whether you're feeling stuck, sick, wrestling with fear, or searching for deeper meaning, this conversation will give you the tools and inspiration to move forward with clarity and compassion.✨ From this episode, you'll learn:-How fear disguises itself as control—and the surprising freedom in surrender-The profound power of embracing your shadow and integrating all parts of yourself-Why self-image can be a prison—and how to break free from it-How healing your mind can lead to complete physical healingTom's words will inspire you to reimagine your relationship with fear and embrace the fullness of who you are. This episode is packed with actionable wisdom and heartfelt moments that will resonate long after you've listened.Get Tom's Book, Chasing Peace Here: https://www.penguinrandomhouse.com/books/720002/chasing-peace-by-tom-rosshirt/ If you're interested in hiring me as a creative coach, click here: https://www.laurenlograsso.com/coaching-opt-2 -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Perfectionism might feel like a badge of honor, but it's often just fear of failure in disguise. In this personal episode, I dive into my own journey with perfectionism and how I've learned to embrace doing things perfectly imperfect - despite what my ‘gut' was telling me. If you're holding back on launching your next big idea or struggling with procrastination, this episode is your reminder to take massive action—even if it's messy!Download my free Belief Book to boost your confidence and start breaking through perfectionism today: https://fastforwardamy.com/beliefbook Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Welcome to another uplifting episode of the Real Life Momz Podcast! Today, we're taking a moment to pause from our busy lives and focus on something that can truly transform our perspective: gratitude.  Join me as we explore how our feelings shape our thoughts, the battle with negative emotions, and the power of manifesting our desires. Whether you're a seasoned gratitude practitioner or just starting, this episode is packed with insights that will inspire you to embrace gratitude, trust the journey, and let go of fear.  Tune in and let's cultivate a grateful heart together! About The Host: Lisa Foster, PT, CST Website:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠ Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠ Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠ Thoughtful gifts for the holidays: Mastering Belly Time: A Parent's Guide For Belly Time Success Regain Your Inner Calm Workbook Podcasting On A Budget: A Beginner's Guide to Kickstart Your Podcast Using Free Tools RLM Books By Our Guests

Join me for this Bonus bedtime episode! Right now, the world feels like it's spinning in chaos, and fear is real. But so is our need to stay rested and grounded. We're no good to anyone if we're unrested, and in times like this, rest is an act of strength. This meditation is here to help you find calm, even when fear feels close. Let's release what we can for the night and let ourselves recharge. We're sharper, kinder, and stronger when we're well-rested. Let's settle into a peace that holds us steady, even through uncertain times.Thank you for listening!

Here is what you will discover on this week's episode of The GMS Podcast: 1) Suppressed and Repressed Feelings 2) Holding Onto The Pain 3) Fear of Failure, Fear of Success     4) Avoidance, Procrastination 5) Rebelling Against Your Success 6) Performance Anxiety     7) The Recovery Process *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/  *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs  Instagram: https://www.instagram.com/jeffery_combs/  LinkedIn: https://www.linkedin.com/in/jefferycombs  Website: https://www.goldenmastermind.com/  *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/  The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/  The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/  Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/  More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/  *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/   Apple Podcasts: https://apple.co/3D07Y6f  Spotify: https://spoti.fi/3Qd4FvC  YouTube: https://www.youtube.com/JefferyCombsGMS 

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You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to http://honeylove.com/minis today  #honeylovepod Music by Chel Hamilton

Sound too simple? It is, but that doesn't mean it's easy.

Hey Rebel!  Imagine waking up every day consumed by thoughts of food, haunted by the scale, and trapped in a relentless cycle of restriction followed by loss of control. If this resonates with you, know that you're not alone. This was once my reality, and it was also the reality for today's guest, my past group coaching client, Rachel.  In today's episode, we delve into how Rachel has rebuilt her relationship with food—from a regimen of strict control to embracing body cues with compassion, from emotional eating to savoring meals with genuine pleasure, and becoming a confident intuitive eater. Rachel not only enjoys a wide variety of foods today but also sets an empowering example for her children, raising them now as intuitive eaters!  Fear and insecurity around food has opened up a path to true food freedom for Rachel and her family, and I hope you leave inspired by her transformational story!  ------- Learn more about group coaching here:  https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel

This time out, Sven fields online questions on topics including: Teaching children to name their feelings; avoiding getting triggered; how long narc abuse can last; the difference between intuition and fantasy, and much more. Please listen in to Sven's insightful responses here in Lightning Round 94! Explicit content.

A recent study done by Cornell University found that 85% of the fears we have *NEVER* materialize, yet the overwhelming majority of people are gripped by fear! Yet for many Christians, fear has an incredible stronghold on their lives. This is especially true when it comes to generosity. Without question, Fear is the number one reason why Christians are *not* generous.

As I get ready to spend my Summer Sabbath in the City, I want to share the WHOLE story of how I came to be AFD in NYC. So every day this week, we're sharing the series of episodes from last fall called AFD in NYC—all leading up to a brand new episode on June 8th where I'm going to tell you why I chose to rest in the city instead of somewhere quiet. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brittany discusses fear and anxiety, how it has been stored in her body, and how she has learned to release it over the years. Welcome to The Art of Breaking! The Art of Breaking podcast features Brittany Sinitch's personal stories and the lessons she has learned as she put her pieces back together, along with experts and mentors who inspire and educate her on the power of healing. Stay Connected: @theartofbreakingpod @fivefootoneteacher The Art of Breaking is an original song written and performed by Dylan Carrter Redshaw (@dylancarrter). Produced and mixed by Steve Molitz and recorded By Kevin Schormann.

Air Date - 23 April 2024This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to conquer your deepest fears and achieve your greatest goals.The only thing standing between you and your dreams are your fears. But why do you fear what you fear? Have you ever examined what makes you afraid? Some people dread change, while others are terrified of rejection. Most of our fears are irrational and unfounded, but all originate in the subconscious mind. Fear can hold so much power over us that it even causes us to sabotage our relationships, careers, and personal well-being. It's time to break down your fearful walls; Dr. Harra will help you understand how, when, and why your fears started, as well as how to overcome them once and for all.If you have questions, Dr. Harra has answers. Call in for miracle guidance this Tuesday at 6pm ET / 3pm PT! 202.570.7057#AuthenticLife #CarmenHarra #Consciousness #Metaphysics #Spirituality #Numerology #PsychicsVisit Carmen Harra's website at https://carmenharra.comVisit the Miracle Guidance Show Page https://omtimes.com/iom/shows/miracle-guidance-for-everyday-lifeSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Today host Heather Creekmore delves into the topic of aging and the fear that often accompanies it. She talks about the cultural pressure to stay young, the struggle with body image, and the desire to remain relevant in a society that values youth. Heather shares insights from her new book, "Aging Gratefully," a 30-day devotional for women that covers various aspects of aging, from bodily changes to finding purpose in midlife and beyond. Throughout the discussion, she encourages listeners to consider the biblical perspective on aging and to embrace the reality of getting older with gratitude and trust in God's plan. Heather's discussion spans a range of topics surrounding aging, including the cultural pressures and myths associated with aging, the changing seasons of life, and the fear of becoming irrelevant. She also highlights the biblical perspective on aging, offering a refreshingly positive viewpoint on something our culture points to as negative. One significant topic Heather focused on was the symbolism of graying hair and how it has been distorted by cultural messages. Drawing from Proverbs 16:31, Heather shares how marketers convinced us that gray hair would ruin our lives, but how the Bible tells us that gray hair is a crown of glory, representing wisdom and victory. As we dive into the concept of aging gratefully, Heather challenges us to shift our mindset away from cultural norms and expectations and embrace the unique beauty that comes with every season of life. Get your copy of Aging Gratefully here: books-for-christian-women-body-image Learn more about Compared to Who? here: https://www.improvebodyimage.com   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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This is Chapter 9, "Love Is Letting Go of Fear," from The Addict's Guide to Love (Book 2 in the Addict's Guide to the Universe series), written and performed by Emily Sussman, LCSW. All rights reserved by the author. For more information, visit theaddictsguidetotheuniverse.com.

It's time to let go of fear, so you can manifest the life of your dreams. The universe wants you to see fear for what it is. It's a limitation or an illusion. Why is this fear so strong? What would happen if you let it go? What could you accomplish if you only took a risk? You were not meant to be small. What beliefs are you holding onto about yourself? Do those come from you or someone else? The only opinion that matters is your own. Stop doing what others expect you to do. It's time to be bold. In today's episode I talk about how to blast through your fears so that you can achieve the life of your dreams.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Purchase Podcast Merchandise   https://awaken-your-inner-awesomeness.creator-spring.com/     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Fear is a response to a perceived threat. While helpful for a time, in certain situations, prolonged states of fear can separate us from God, our truest self, and others. Listen this week as we look at how Jesus invites his disciples (and us) to move from a place of fear to a place of peace.

"You've gained weight.""You're too much.""You aren't credible."What judgments are you most afraid of hearing? In this episode, Jessica and Andrea talk about letting go of the confining grips of judgement and others opinions which hold us back from reaching full recovery from an eating disorder.They share strategies and perspective shifts for navigating fears of judgment, and Jessica explains what happened when her specific fear of judgment recently came true. THE 5 DAY MINDSET MAKEOVERVisit recoverywarriors.com/mindset to receive 50% off  CONNECT WITH RECOVERY WARRIORS Check out articles on the Website  Follow on Instagram Like us on Facebook Learn more about the Podcast

#40: In the last episode of the year, Han jumps on for a solo episode to break down her year and the fear we all experience through the different pillars of our life; specifically, within our career, romantic relationships, and decision to pursue healing & personal growth.She gets into: how she's experienced, has worked through, and let go of fear in her life within her career, personal relationships, and mental health journey. She gets into career pivots, surrendering control of how we think our lives should play out, the importance of getting vulnerable and letting people in, the importance of silencing the negative chatter and embracing our wholeness, the importance of commitment to self growth and healing, and more.Message from Han: "this is the last episode of 2023. thank you for being here. thank you for being apart of this community. this podcast has brought me so much joy, and I hope you feel the same if you're a weekly listener. I hope this episode encourages you to look at your life, your personal fears, and the way you want to go into 2024. we're all scared, we're all fearful, but I hope this episode has encouraged you to do your best to not let it hold you back. you're deserving of peace, love, and light."CONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog here

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Our guest today is Adam Gonsalves - he is a mastering engineer based out of Portland, Oregon. He owns Telegraph Mastering and has worked with Elliot Smith, Peter Buck, Willie Nelson, Sufjan Stephens, Vampire Weekend, The Jayhawks, and Team Dresch We speak with Adam about the proximity effect of your studio's location, the struggles of building a mastering studio and he took Dan's vinyl mastering quiz! This episode's music is brought to you by Ryan Wright, from Washington DC. For more information about Ryan and her music click here. For more information about Adam and his studio: https://telegraphmastering.com --- Support this podcast: https://podcasters.spotify.com/pod/show/speaksvolumes/support

In a city where I have to pay attention all the time and where I am learning constantly, I'm also being invited by God to LET GO more than I expected. I want to tell you about it. If you missed the story of why I'm moving to New York for a couple months, be sure to listen to AFD in NYC Episode 1, AFD in NYC Episode 2, and AFD in NYC Episode 3. I'd love for you to share your questions or thoughts for more episodes like this with me over on @thatsoundsfunpodcast. See you back here tomorrow on That Sounds Fun Podcast!See omnystudio.com/listener for privacy information.

'God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging. There is a river whose streams make glad the city of God, the holy place where the Most High dwells. God is within her, she will not fall; God will help her at break of day. Nations are in uproar, kingdoms fall; he lifts his voice, the earth melts. The Lord Almighty is with us; the God of Jacob is our fortress. Come and see what the Lord has done, the desolations he has brought on the earth. He makes wars cease to the ends of the earth. He breaks the bow and shatters the spear; he burns the shields with fire. He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” The Lord Almighty is with us; the God of Jacob is our fortress.' Psalms 46:1-11 As I read through Psalms 46 today I just felt like it was so relevant. I know many of us almost feel encircled by fear as we continue to become more aware of all that is going on in our world, from wars in the middle east, to potential threats on our end, to lab grown meat, riots arising, natural disasters and so much more. Not to mention our own little world with our little family and the stressors and fears we have just inside our own home. But as I read Psalms today I almost just felt God's gentle reminder of so many important things, he is with us, we don't need to fear, he is greater than it all and he can cause it all to come to a screeching halt, we can be still and know that He alone is God! We can slowly let go of these fears that we are holding on to, anxiously searching for security and hope, trying to figure it all out and protect our family. We can look up to heaven and cling to our refuge, our strength, our helper, Jesus Christ who will never abandon us! -- To connect with Lauren, follow her on Facebook or Instagram @laurenahargrove

Rachel Luna is a Certified Master Coach, International Speaker, Forbes rated Top 11 Inspiring Female Entrepreneurs. In this episode, we talk about setting boundaries, giving yourself permission to offend, lessons from a cancer diagnosis, letting go of fear, rejection, abandonment, friendships and more.Rachel Luna:https://www.instagram.com/girlconfident/https://twitter.com/iRachelLuna Hosted on Acast. See acast.com/privacy for more information.

This week, we continue where our conversation from last week left off -- how fear has infiltrated modern day parenting techniques and advice. We have to hold the tension of working through the past and also surrendering every aspect of our lives to the Lord. We cannot live our lives to the fullest of what God has for us if we are plagued by fear-based mothering. As always, we honor, respect, and meet y'all right where you are on this journey. We will never just "arrive" at navigating this perfectly. That's why we need God & each other to help, encourage, and be here along the way. We'd love to connect with you! Email us surrenderinginmotherhood@gmail.com for comments, questions, or topic suggestions for future episodes.

This episode is a reminder of the wonderful things can happen once you allow yourself to release and let go of the fear around money. You are a abundant for all that you desire. I am a trained NLP coach, working with different modalities including energy healing, card reading, numerology, narcissism & red flags - all of these together bring you Unbecoming with Tash. You can find out more here: www.tashwordsworth.com I do online zoom sessions - CURRENTLY FULLY BOOKED UNTIL SEPTEMBER 2023 FIND OUT MORE about online courses you can access - www.tashwordsworth.com You can get free access to The Narcissist Checklist if you suspect your in a relationship with one here - https://unbecomingwithtash.thinkific.com/courses/narcissist-checklist Thank you for listening - I appreciate every single one of you and just remember, even when the rug is being pulled away from underneath you, this is all happening with purpose. Love Tash x

Fear grows when we feel our inabilities or are anxious about the unknown, but God has promised to protect us and to walk with us through danger. In a fearful situation you are facing right now, put down the baggage of fear and trust God to be the Good Shepherd as he leads, protects, provides, and comforts you.

Ending Relationships and Letting Go of Fear and Abandonment --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

852 Hz Frequency Music for Letting Go of Fear and Finding Serenit Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the environment. Whether you're looking to unwind after a long day or simply want to immerse yourself in the peaceful sounds of nature, the "Water Sounds " podcast has got you covered. So sit back, relax, and let the calming sounds of water transport you to a state of blissful relaxation. Don't forget to rate and review our show to let us know how we're doing and to help other listeners find our podcast. Thank you for tuning in! nature sounds, water relaxation, meditation sounds, ambient sounds, sound therapy, ocean waves, stream sounds, peaceful sounds, calming sounds, stress relief ocean sounds, water meditation, relaxing sounds ,water therapy, waterfall sounds, nature therapy,#soundscapes, peaceful retreat, mindfulness meditation, water relaxation therapy, stream soundscape, ambient relaxation, relaxation music, calming background noise, white noise, natural sounds ,water white noise, sleep sounds, relaxing background noise, stress relief therapy  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you letting fear hold you back from what God is calling you to do? On today's episode, CC brings on founder and head instructor of TrueForm Fitness, Kenzie Stewart! They dive into the miraculous story of how Kenzie became the owner of a top level Lagree studio, and all the ups and downs that came along with it. From battling the fight against fear, to stepping into a new calling from God... Kenzie shows us a glimpse into what it looks like to run after your dreams relentlessly. If you're ready to say YES to the nudges on you heart, this is the episode for you. Follow along with Kenzie, @kenzienstewart and plug into all things TrueForm Fitness here!Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.www.thatsjoypodcast.com

Fear - it's a basic human emotion yet many of us struggle to deal with it. High performance coach and author Melo Calarco shares his mindset trick for overcoming it.  WANT MORE FROM MELO? To hear today's full interview, where Melo shares his mindful lessons for a meaningful life...search for Extra Healthy-ish wherever you get your pods. You can find Melo's new book Finding Balance Beating Burnout (Wiley, $22.22) here, see his site here, or catch him on Instagram @melocalarco_coach.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Throughout the ages, many great spiritual leaders have talked about the art of detachment. We want good things in our lives, but we don't want to get attached to them. Even the Ten Commandments say, “Thou shalt not put any other gods before me.” What's the difference between expectation and attachment? In business, you can … The Entrepreneur's Guide to Detachment: Letting Go of Fear and Embracing Opportunity Read More » The episode The Entrepreneur's Guide to Detachment: Letting Go of Fear and Embracing Opportunity first appeared on The Successful Mind Podcast.

Hey all! This was an awesome episode with Chrissy Papetti who is a Self-Mastery Coach & Gene Keys Enthusiast! We dive into many topics but most specifically, we look at how the Gene Keys can support us in letting go of fear based identities, healing the body, and regulating our nervous system to help us feel more grounded and connected to ourselves in our lives. Some of the talking points we get into today are how... - The Gene Keys speak to the nuance of fear - Letting go of fear based, conditioned identities - The Activation sequence grounds us into our bodies and may help us understand our physical ailments - Set up your environment to support your mental, emotional, physical, and spiritual wellbeing And so much more! I hope you enjoy this episode as much as I enjoyed recording it with Chrissy. More About Chrissy: Instagram - @chrissypapetti Website - www.chrissypapetti.com Chrissy Papetti, is a certified Self-Mastery Coach and Speaker, helping people override survival mode and master how they're wired to thrive. Using her own synthesis of science-based modalities, including The Gene Keys, Chrissy helps her clients and audiences worldwide hack their fear to be free to lead the lives they know they're capable of. More formally, Chrissy's multidimensional coaching approach is informed by her diverse background as a licensed Occupational Therapist, Clinical Hypnotherapist, Master NLP Practitioner, EFT Specialist, and TIME Techniques Practitioner. Additional specializations include Lifestyle Medicine, Lifestyle Redesign®, Trauma-Informed Coaching, and Nervous System Regulation. Connect with Jess on Instagram @jessbubbico or over on her website www.jessbubbico.com

These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. For more interesting information: https://zaltho.org/ If you want to ask a question: info@zaltho.org Want to read up on this topic? Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021) -       AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003) https://zaltho.org/en/media/books.html Questions/Time Stamps: 1:16 How has your relationship to being on time been, for example before the practice and then coming into the practice ***6:04 Do you remember the first retreat that you facilitated and if so, how did it go? ***8:30 If I have developed certain reactions to similar situations over my lifetime, do you think that this is a trap like conditioning patterns? And that I should behave freshly in every moment? ***11:42 Do I let go of fear or does fear let go of me?*** 13:27 Can you say more about “moral Injury” such as examples or how a person knows that they have one? ***16:22 Would you be willing to share a personal experience about recognizing fear and how your relationship to fear served you ***19:37 Is there something that you especially like to do to recovery yourself or get back your strength after changing time (jet lag)? ***24:51 Do you beat yourself up when you make a mistake or how has your process been? ***27:15 After you finish an event or a lot of traveling do you take a specific amount of time to reflect or let it sink in? ***32:57 How would you finish the sentence, “At the end of my life…?” ***39:28 Do you think of what you might leave behind for your son after death?

It's an interesting fact that we seem to have a love/hate relationship with fear and anxiety. People believe that when they plan it reduces their worry about future events. The reality is the more we worry and have anxiety about life, the greater the odds are that we will lose control of a situation because our minds are exhausted.Examining the truth about fear and anxiety is the focus of today's show. Anxiety and the fear that accompanies it doesn't help anyone and it often prevents a person from getting things done. Allyson Chavez and I talk about how we can have less anxiety and fear so all of us can truly live “our best life”.Allyson Chavez can be contacted for consultation via the links below.AllysonChavez.com

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Listen in on our conversation about leading with feminine energy, HOW to, why it's important and how can help you in growth. learn one of the biggest factors when it comes to business growth .. which may surprise you is personal development, we chat letting go the struggle during challenges and hustle culture. "Allyson Chavez is a Allyson Chavez is a prosperity & success coach for ambitious, God-centered women.  She teaches others how to get out of their own way, lay down the struggle, and easily reach the next level of success without sacrificing themselves or their family on the altar of achievement.She is a sought-after speaker on the topics of mindset, prosperity, universal laws and success strategies. She is the bestselling author of The Prosperity Approach.  Her work has been featured on CBS, NBC, ABC, FOX, and hundreds of nationally-syndicated television, newspaper, and magazine outlets. Allyson believes that the challenge is necessary on the journey to success. The struggle, however, is not. Her mission is to end the struggle and bring joy to the lives of a million families around the globe."get 20% off your first year using SMUGMUG- i've been using this platform not just personally but professionally for more than 10 years and stand behind it. It's a place to house your files, photos, and videos in a safe place- storage ONLINE and also if you're in the photography business- choose one of the 3 plans to host a place to sell and show galleries https://secure.smugmug.com/signup?Coupon=LRJ7wxkAkU2dgdownload Feminine and Masculine Energies at a Glance guide:https://prosperityapproach.com/ataglanceSupport the showKeep Shining- Shanna Star

If you're worried about money this year, it's important to remember that you're not alone! In this episode, Jess and Anna Campbell talk about some of the key ways you can improve your money mindset in 2023, no matter what the economy is doing. They share practical tips for overcoming shame, experiencing gratitude, and finding ways to invest in yourself and your business.    Episode Description: Today we're talking about letting go of fear and mastering your money mindset (1:14) If you're worried about money this year, you're not alone (4:14) Your mindset matters more than you realise (5:36) Look for small acts of abundance (9:33) How shame impacts our relationship with money (13:44) What does it look like to budget without over budgeting? (21:06) This is the year to invest in your business (22:35)  Gratitude is key for letting go of fear (29:43) Be conscious about what you're consuming (35:05) Get creative about where you find the money to invest in your business (37:00)   Resources Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group  Order your copy of “Start and Grow a Profitable Jewellery Business” Diploma in Silver Jewellery Diploma in Fine Jewellery Advanced Jewellery Diploma Money Mindset for Jewellers   Find Jewellers Academy on Instagram and Facebook

Are you connected with what you desire, what you love, what brings you joy? Do you know how to receive those things and allow them to expand? What if you find yourself limiting those things, in an attempt to take care of everyone else?  If that's you, then I'd say you're a very normal human being just trying to get through this life being as good of a person as you can be. Yet, what if we're missing a big piece of the puzzle when trying to take care of everyone else, putting ourselves last? What if we forget to take care of ourselves? What if we find ourselves disconnected with who we really are, what lights us up, what brings us joy?  In today's episode, I'm talking about what it might mean to allow yourself to rediscover what you love and bring that out into the world - whether that's creating something new or taking a crocheting class. By the end of the episode you'll not only see how allowing yourself to expand in your own desires and joy will support your own wellbeing and close circle of people, but will benefit the world.  Take a breath and listen along.  Mentioned in the episode:  Demystifying Meditation Workshop Turn Within Membership Community 

Have your relationships been negatively impacted by fear or political differences? No matter what your political views are, love and connection is very important to your health. And, when you can have compassion for your family or friends who share different views than you, whether it's politics, religion, money, or any other topic you're passionate about - it can create a real positive shift in your health and your life.   In today's podcast episode, Brandy continues part 2 with our lovely volunteer Terry who has been experiencing health issues for a long time as well as some difficulties in her relationships. Listen in as Brandy helps her open her awareness to the importance of compassion and letting go of the fear that can have a direct negative impact on your health, happiness, and life.  Listen in as Brandy shares key insights into how you can shift out of fight/flight responses and step into your own empowerment to release fear and embody compassion.  This episode has something in it for almost everyone. You won't want to miss it! Come join us! Part 1 of this episode can be found at: https://brandygillmore.com/podcast-episode-163 Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/healing Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

We have fun breaking down our childhood fears while discussing the difference between fear and anxiety.Meaningful conversations about what fear means as an adult and how we address fear, anxiety and trauma now that we are older.Question of the Week:What are your fears, both rational and irrational?How did you overcome your childhood fears?Email your answers to @highlymelanatedpodcast@gmail.comFollow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

We're all just doing our best to get through life,  We should be LIVING life  Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow  The moments podcast was created by me to help you understand you & your mental health. We're all healing- let's make it a good thing and evolve together 

Let's be honest when it comes to manifesting or attracting positive or negative things (or even safety) in life it can all feel very confusing and extremely esoteric. In some cases, you can be left feeling a sense of fear that you may manifest the wrong thing or even fear of people or negative things happening in life. And that's what Brandy will be talking about in today's IQ episode as she shares some powerful key insights that can help you to step into a feeling of “feeling safer” in life and safe in what you're manifesting - and also feel even more empowered in life period. So often it's easy to fall into patterns of victim or uncertainty of life or fearful that things can just happen out of nowhere but when you start to understand even more of how energy and patterns and manifesting work it can provide a feeling of safety and even empowerment in life itself. That said today's quick IQ is short but very insightful and you definitely won't want to miss this episode! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0