Podcasts about larger

Nick and Jonathan revisit some comments Mary Kay Cabot made about Wyatt Teller and him needing to prove himself and got angry all over again at the idea that Teller needs to prove anything.

In this conversation, Isaac Maresky, CEO of Gold Hart Copper, discusses the latest developments in their flagship project, Tolita, including significant geophysical data that indicates a larger anomaly than previously thought. He shares insights from a recent site visit, updates on drilling progress, and introduces the Nessa properties, highlighting their potential for high-grade mineralization. Additionally, he reflects on the company's first year post-IPO, emphasizing the importance of managing equity and expectations as they move forward in exploration and development.

There is no doubt that AI is growing and we are becoming more and more reliant, but two counties in Wisconsin are using it for official business and we talk about the implications and how this can affect the experience for the citizen. Next, Civic Media's own Pat Krietlow is back and former WI Lieutenant Governor Mandela Barnes has announced that he is running for Governor and we have thoughts, as well as a "solution" in dyer search of a problem, this time it targets those who may have two passports. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: Pat Kreitlow

The fire Tomlin chants don't surprise us. Joe thinks Art Rooney II is the larger problem. Mike Tomlin talks about road venues as hostile environments, the Steelers OWN STADIUM has become a hostile environment against them. Joe says, maybe it wasn't Matt Canada.

Hour 2 with Bob Pompeani and Joe Starkey: The Steelers are 6-11 in their last 17 games. Bob doesn't think their offensive structure is good. Is this it for Aaron Rodgers? Mike Tomlin talks about road venues as hostile environments, the Steelers own stadium has become a hostile environment against them with the fire Tomlin chants and booing Renegade.

The wolves on a small island in Alaska have a diet problem. They've wolfed down dangerously high levels of mercury—a result of eating sea otters. Pleasant Island is a mile off the coast of Glacier Bay National Park, in Alaska's panhandle. Wolves have decimated the island's population of deer, which used to be their main prey. So the wolves started eating sea otters. In fact, otters now make up about two-thirds of their diet. Biologists have been studying the wolves for years. When a pack member died in 2020, they found that its tissues held extremely high levels of mercury—a nasty toxin. So they compared mercury levels of the island's wolves to the wolves along the adjacent coastline and in the middle of Alaska. The mainland wolves eat mainly moose and deer. The island wolves have much higher levels of mercury. Some of the levels were the highest ever seen in any wolves anywhere in the world. Mercury builds up in marine organisms. Larger organisms eat lots of smaller ones, allowing the mercury concentration to grow as it moves up the food web. Sea otters are near the top of the web, so they build up a lot of mercury. And when the wolves eat the otters, they get high doses of mercury as well.             The population of sea otters on the coast of Alaska and British Columbia has been increasing. And wolves along the coast appear to be incorporating more otters into their diets. So wolf populations could face greater mercury-contamination problems in the years ahead. The post Dietary Problems appeared first on Marine Science Institute. The University of Texas at Austin..

Before we can understand who Jesus is, we need to understand the story He stepped into. In this episode, we explore the larger backdrop of Scripture — a world created in love, invaded by an enemy, and desperately in need of rescue. Genesis 3 reveals what humanity lost: connection with God, life in the Spirit, and the authority we were meant to exercise.But it also reveals why Jesus had to come — not to make bad people good, but to bring dead people back to life. Brian and Jon walk through how Jesus restores what was lost: reconciling us to the Father, restoring the presence of the Spirit within us, and reawakening our original calling to partner with God in a world at war.This episode sets the stage for our entire journey with God: understanding the story we're in, the enemy we face, and the salvation Jesus offers.

In episode #332, Ben Murray explains why AI companies with high inference costs and lower gross profit margins must scale dramatically faster—up to 6x larger—to match the financial performance of a comparable SaaS business. Using simple financial modeling and the core principles of SaaS economics, Ben breaks down how AI margins, variable COGS, and TAM expansion interact to shape the financial trajectory of AI-native companies. This episode builds on a recent blog post and downloadable Excel model, both linked in the show notes. Key Topics Covered Why SaaS metrics still apply to AI companies, but with different economic inputs The impact of AI inference costs on gross margin and scalability Comparing a SaaS company at 80 percent gross margin vs. an AI company at 55 percent Why an AI company needs 6x the revenue to generate the same EBITDA How lower gross profit changes cash flow, EBITDA, and company valuation Why larger TAM and higher ACV potential in AI may offset lower margins How attacking labor budgets expands revenue opportunity for AI products The myth that SaaS metrics are “broken” for AI companies Understanding how COGS scale in SaaS vs. AI and why the math still works Evaluating OPEX profiles when modeling scale scenarios How to use the downloadable template to test scenarios for your own AI or SaaS business Why This Matters This episode is critical for: AI founders modeling their unit economics SaaS founders embedding AI and needing to understand margin changes CFOs, controllers, FP&A leaders, and finance teams navigating AI cost structures Investors assessing the scalability and valuation profile of AI companies Operators planning cash runway, revenue forecasts, and growth investment Understanding these financial dynamics early ensures you can forecast accurately, raise capital more effectively, and prepare for due diligence with confidence. Resources Mentioned Full blog post on AI vs. SaaS economics: https://www.thesaascfo.com/the-real-economics-of-saas-versus-ai-companies/ SaaS Metrics Course: https://www.thesaasacademy.com/the-saas-metrics-foundation

Andy’s Brave New World: Part 3 The group leaves Yosemite, encounters Crystal. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. They were halfway through clearing the third floor's residential wing when the smell hit them, that too-familiar sweet-sour scent they'd encountered far too many times in the past week. They found him in one of the bedrooms, a middle-aged man in diplomatic attire, Juyeon John Chu, collapsed across his bed as if he'd simply laid down for a moment's rest. "I'll take care of it," Andy said quietly, already moving toward the body. "We can't bury him here, we might need the soil for growing food later. I'll take him to the sea tomorrow morning." No one argued. They'd all seen too many bodies to be truly shocked anymore, but finding one in what was meant to be their sanctuary cast a pall. "Let's get the water system running," Andy suggested after they'd wrapped the body and moved it to the yard. "But hold off on the generator for now. No sense advertising our presence with lights until we're more settled." They chose their rooms quickly. Daniela picked a corner room with good sightlines to the street. Sarah chose one near the bathroom, while Crystal selected a smaller room. Andy took the room nearest the stairs, positioning himself between potential threats and the others. The work of unloading their supplies took the rest of the daylight hours, their movements becoming more efficient as they learned the building's layout. They gathered on the roof as the sun began to set, their camp stoves and rehydrated meals spread out on a foldable plastic table scavenged from the kitchen. The view was breathtaking, the Golden Gate Bridge silhouetted against the darkening sky, the bay waters reflecting the last orange rays of sunlight. Despite everything, despite the silence that had fallen over the city and the scattered signs of candlelight appearing in distant windows, the vista remained stubbornly, achingly beautiful. "It's so pretty here," Crystal offered softly. "And it has everything we need. Good choice." She smiled at Andy. "Yeah, I'm glad this place has a gym," Sarah said, picking at her camping meal. "If I could just order my Korean skincare products, I'd be set." She sighed. "God, my skin is going to be a disaster without my routine." Andy chuckled, leaning back against the low wall. "For me, it's Netflix and H B O, I'll miss most. And streaming new music." He shrugged at their surprised looks. "I know, I know, I'm a park ranger, I should be all about nature. And I am! But there's nothing like unwinding with a good show or a new album after a long day." "Ice cream," Daniela said suddenly, her voice softer than usual. "I really miss ice cream. It's probably all melted now. And YouTube. Dad and I used to;" she paused. "Watch together all the time. I learned so much from tutorial videos. How to fix things, how to make stuff." She stared at her bowl. Crystal set down her bowl and touched Daniela softly on the arm. "For me, a proper hot shower," she said wistfully. "And getting my hair done at the salon. Just the whole experience of it, someone washing your hair, the massage;" "Oh god, yes," Sarah groaned. "My colorist in L A, she was an artist. These highlights?" She tugged at a strand of her expertly highlighted hair. "They're going to grow out and look awful." "Who did you go to?" Crystal asked, perking up slightly. "In L A, I mean?" "Sadie at Salon Santa Monica," Sarah replied. "Once I could afford it." Crystal's eyes lit up with recognition. "Oh! I knew some girls who went there. The agency had me going to Maurice at Atelier." She named one of the most exclusive salons in Los Angeles. "I mean, I couldn't afford it myself, it was part of the modeling contract." "Maurice?" Sarah's eyes widened. "I dream about getting an appointment there. Their balayage technique is incredible." They spent the next few minutes trading stories about L A salons and beauty treatments, their voices growing more animated as they compared experiences. Andy and Daniela exchanged bored glances, letting them have their moment of nostalgia. Finally, the conversation lulled naturally. Andy cleared his throat, his expression growing more serious. "For tonight, we'll get the Starlink array set up, then everyone can get some rest. Maybe have a shower." He gave Crystal a small smile. "Though it'll be cold for now, the water heater runs on natural gas, so that's going to take some time to sort out." He set his empty bowl aside. "Tomorrow morning, we should head to the Presidio, see what kind of organization is forming there. But before that, we need to think about security. Daniela, those anti-personnel mines you brought; think you can set up a perimeter?" Daniela nodded. "I also want to do a more thorough sweep of the building," he continued. "Check every desk, every shelf. Might find keys, documents, anything useful." The setting sun cast long shadows across the roof as he laid out his thoughts. "This place makes sense as a long-term base. The off-grid water and power should last us months, hopefully long enough to find renewable sources. If we can track down someone who knows electrical work, maybe get some solar panels up here on the roof with a battery bank, we'll be set." Sarah nodded, her expression open. "So we're staying?" A series of quick nods around the group confirmed their agreement. "In that case," Andy continued, "we should start doing serious scavenging runs. Stock up on preserved food, drinks, medical supplies, anything useful we can find. Crystal, can you look up all the grocery stores and restaurants, anywhere we might find food, and put them on a map? I saw a framed map of SF downstairs, we can use that for now." "Of course, glad to. I found a janitorial closet earlier too," Crystal said, her voice careful but eager to contribute. "But most of the cleaning equipment is electric. If we could get some manual supplies I could help maintain the place properly." "Good thinking," Andy acknowledged. "Add that to the list." He paused, considering. "You know, looking at our group, we've got, survival skills, combat expertise, " he nodded toward Daniela, "and you two are both eager and resourceful. But we're missing a lot. No medical knowledge beyond basic first aid. No electrical or mechanical experience. Nobody who knows construction or farming." He looked around the circle. "If we find people with those skills, we should consider inviting them to join us. This place is big enough." "What about the water situation long-term? We'll go through it faster if more join." Daniela asked. "Once our storage runs out, going down to the bay to refill with our trucks and purify would be inefficient. Maybe dangerous too." Andy nodded approvingly at her foresight. "You're right. But that's a problem we share with other survivors, so we can keep an eye out for solutions, maybe try to organize something collectively. A well, maybe? Or a water truck, get someone who knows how to swap its engine for a Tesla electric one." He paused and rubbed his chin. "Solar panels and batteries can last 25-30 years with minimal maintenance. Medium-term, we should look to electrify everything we can. Long-term;" he shrugged. "Hopefully society gets organized enough to restart battery and solar panel production or something." He sat up straighter. "Actually, that should be our top priority, medium term, reducing fuel dependency. All our fuel will degrade within a year anyway." He started counting off on his fingers. "Find an electrician. Scavenge solar panels and batteries. Track down some electric vehicles." A pause. "Everything else we need, food, medicine, weapons, we can stockpile, but fuel? That's our biggest vulnerability right now." "Makes sense," Sarah said, rising from her spot on the roof. "I'm going to set up the array and then hit the gym before bed." She glanced at Andy, her voice taking on a playful tone. "Want to join? I could use a spotter." Andy met her gaze, a slight smile playing at his lips. "Sure. Could use a workout after all that driving." Day 7, Evening The gym felt different in the dim glow of their camping lantern, shadows playing across the equipment. Sarah had changed into a matching set of compression shorts and sports bra in deep purple, the material clinging to every curve as she began her warm-up stretches. Why she felt the need to change from athleisure to athleisure was beyond Andy's comprehension, but he appreciated seeing her in yet another fitness-influencer outfit. She positioned herself where Andy could clearly see her, making each movement deliberately graceful, arching her back slightly more than necessary. "I usually focus on targeted exercises," she said, moving to the cable machine for some standing rows that emphasized her toned back and shoulders. She adjusted her stance, making sure he had a perfect view of her form. "You know, for the gains. But I guess those days are done." Andy let his gaze linger appreciatively on her athletic figure, toned legs, and firm ass. "Those isolation exercises clearly worked for you," he said, moving closer ostensibly to watch her form. "But with everything we're dealing with now, functional strength might be more important." Sarah adjusted her position, deliberately brushing against him as she moved. "Oh? What would you suggest?" "Compound lifts," Andy said, pointing to the power rack. "Deadlifts, squats, bench press. Works multiple muscle groups at once, builds practical strength." He walked over and demonstrated the deadlift form with an empty bar, aware of her eyes on him. Sarah approached the rack, copying his stance but imperfect. "Like this?" she asked, looking back at him over her shoulder. Andy stepped behind her to adjust her position, his hands firm but gentle as they guided her shoulders and hips into proper alignment. He stayed close, his breath warm on her neck. "Keep your back straight," he said, his voice low and intimate. "Engage your core." She completed the lift, then turned to face him, still holding the bar, their bodies inches apart. "That definitely feels different," she said, looking up at him. "More; intense." "It's better for overall fitness," Andy said, making no move to step back. "Not just for show." Sarah set the bar down carefully, letting her hand brush his arm as she straightened. "Well, I trust your expertise. As long as I don't get too bulky." She moved toward the bench press, adding an extra sway to her hips. Looking back at him, she smiled. "Though I have to admit, I don't think I'll be able to stop caring about aesthetic results too." "It really is impressive," Andy said sincerely, his eyes meeting hers. "You'd still be hot if you got bulky though. Amazonian." He said with a flex. She laughed. They worked out a few more minutes, then Sarah approached him, dabbing at her neck with a towel. After a moment's hesitation, she started. "Andy; can we talk serious for a sec?" He nodded, giving her his full attention. "Look, I'm just going to be honest," she said. "I'm attracted to you. How could I not be? You've kept us safe, led us through this nightmare;" She gave a small laugh. "Plus, you know, the whole ranger thing really works for you." Andy smiled, and let her continue, anticipating a "but". "But, well, we only met a few days ago, even if it does feel like it's been weeks. And with everything that's happened," She motioned vaguely at the world outside. "I'm not ready to jump into bed yet. I don't even know what a relationship would look like now. I hope you understand." "Of course," Andy said gently. "I'm attracted to you too, Sarah. Very much. But you're right, we're all still processing everything that's happened. There's no rush." Sarah stepped closer, a playful glint returning to her pretty almond eyes. "That said; maybe we could explore things gradually?" She glanced toward the gym shower. "For instance, I'm gonna shower right now. I need someone to wash my back." She gave him a flirtatious smile before biting her lip. "Though I can't promise you won't end up a little; frustrated." Andy's smile widened. "I think I can handle that risk." "Yeah?" Sarah asked, already backing toward the shower, her eyes sparkling with anticipation. "Yeah," Andy replied, following her lead. They walked together to the shower area, exchanging eager smiles. "Me first," Sarah said playfully, turning her back to him. She slowly peeled off her sports bra, exaggerating her movements and swaying her hips. The compression shorts followed, sliding down her toned legs with deliberate sensuality, revealing a plump and juicy ass. When she turned back, she had one arm draped across her tits and the other hand covering herself below. The lantern light played across her athletic figure; toned, gently muscled stomach, curved hips tapering to strong thighs, and a natural tan line from her usual workout attire. Her skin glowed golden in the dim light, a light sheen of sweat from their workout making her practically shimmer. Seeing Andy's appreciative gaze, she giggled and dropped her arm from her chest. Her cute B-cup tits were perfectly perky, defying gravity even uncovered, with small rosy nipples standing at attention. "Your turn," she said coyly, still covering herself below. Andy laughed and simply pulled off his tank top. "Aww, I give you a show and you just do it like that? No; ceremony?" Grinning, Andy turned and mimicked her earlier performance, slowly working his shorts down with exaggerated movements. When he turned back, he had one hand strategically placed over his junk. They both laughed at the playful awkwardness of the moment before simultaneously revealing themselves fully. "Oh," Sarah said appreciatively, her eyes widening slightly. "Nice; proportions." "Thanks, you too." He said, eyeing her up and down. Sarah laughed and led him into the shower by his arm, both of them very aware of his erect hardness brushing against her waist. She reached for the tap, and sighed luxuriously as the cold stream hit her. "Ahh, that's nice. I always shower cold. It's better for skin and post-workout inflammation." "What about this inflammation?" Andy quipped, making her giggle. They swapped places and as the ice-cold water hit him, Andy tensed slightly, trying not to show it. Sarah noticed anyway. "What kind of ranger isn't used to cold showers?" she teased, reaching for the soap. "Actually, I have the Korean no-B O gene," Andy admitted. "So I usually just skipped showers if there was no hot water." "Gross" Sarah said, as she began soaping herself. "Could you get my back?" she asked innocently, turning around. Andy's hands moved across her shoulders and down her spine. She turned back to face him. "Oh, and I think I missed a spot in front too;" Andy's breath caught as his hands cupped her tits. They were perfectly sized for his palms, simultaneously firm yet yielding, with hard nipples pressing against his fingers as he explored them. Sarah giggled at his expression of sacred reverence. "Are they that nice?" she asked playfully, mewling gently at his touch. "Yes, they are," he breathed. She took the soap and returned the favor, working her way down his back and across his stomach. When she reached his waist, she paused, looking up at him questioningly, her hazel eyes wide and innocent despite her intentions. At his smile, she wrapped her delicate fingers around his shaft, exploring every inch with careful attention. Andy watched as she traced the length with feather-light touches, circled the sensitive head with her thumb, stroked the tender underside, and gently cupped his balls. Her eyes never left his face, studying his reactions to each touch, noting every subtle change in his expression to learn what pleased him most. Turning off the water, she pressed closer, her wet skin sliding against his. "Think you can finish like this?" Her voice was soft but confident. "Yes," Andy managed, already breathing harder from her exploratory touches. She gripped him with both hands now, quickly establishing a rhythm. The soap acted as a perfect lubricant, letting her fingers and palms glide smoothly up and down his shaft. Her technique was precise, one hand working his base while the other focused on his sensitive head, occasionally twisting slightly in a way that made his knees weak. Her gaze was intense as she worked him harder and faster, her eager face showing clear enjoyment of the power she held over him. Water droplets ran down her face and neck, across her perfect tits, making her skin glisten in the dim light. She varied her pressure and speed expertly, reading his reactions and adjusting accordingly. When his hips began to thrust involuntarily, she matched his rhythm, her small hands providing the perfect amount of friction and pressure. Just as he felt his orgasm build, she shifted her approach, her left hand maintaining a steady stroke while her right hand moved lower to gently massage his balls. The change in sensation made him gasp, bringing him back from the edge while introducing a new kind of pleasure. She grinned at his reaction as she rolled and squeezed him gently. "Please, I was getting close" Andy breathed. With a mischievous wink, she resumed jacking him with both hands, drawing another sigh from Andy as he enjoyed the feeling of her soft fingers rubbing his shaft. Andy's breathing grew increasingly ragged as the pressure built. His hands gripped the shower wall for support as Sarah worked him relentlessly toward his peak. She seemed to sense when he was close, her movements becoming more focused and deliberate. Her eyes locked onto his face, eager to watch his expression as he came. When he finally reached his climax, it was intense, thick ropes of warm white cum erupting from his cock, splashing across her toned stomach and thighs. His whole body shuddered with each pulse as she continued to stroke him through his orgasm, maintaining perfect pressure to draw out every last wave of pleasure. She watched in fascination as his seed painted her skin, her expression one of satisfaction and pride at bringing him such intense release. "Wow, that's so hot." Sarah said, looking at the impressive volume. "Someone's been storing that up, huh?" Andy closed his eyes and smiled deeply. "Yeah." he breathed. "Been a while. Thanks." He ran a hand down her shoulder, savoring the feeling of her soft, cold skin, the post-nut clarity heightening his awareness. She examined her cum-covered hands and smirked. "Hey loves!" she chirped in her best content-creator voice. "Today, I'm so excited to share this amazing new product with you!" She winked at Andy. "Make sure to swipe up for the full review!" She delicately touched her finger to her tongue, then assumed a thoughtful expression. "Hmm, nice thick consistency, slightly sweet with just a hint of salt. Ten out of ten would recommend!" She sucked on her finger erotically, then dissolved into giggles at Andy's amused expression. "Don't forget to like and follow for more cum content!" She turned the water back on, laughing as Andy visibly flinched at the cold. "Really, some ranger you are!" The water washed away the evidence of their activities, and they stepped out to dry off. Andy felt wonderfully relaxed, tension draining from his shoulders. "What about you?" he asked softly. "Don't worry about me," Sarah smiled, toweling her hair. "I don't think I could anyway. Too much tension, and;" she paused, "I'd need to feel more emotionally connected." Andy looked puzzled. "Wait, so you're comfortable showering together, giving me a handjob, and even tasting my cum, and we haven't even held hands? Or kissed? Actually," he realized, "we haven't even hugged." Sarah giggled. "Those things are about love and emotional connection," she explained. "And for me, so is sex. This?" she giggled again, mimicking a handjob in the air. "This was just making sure my fearless protector," she emphasized those words with a sultry voice "is thinking with his brain and not his cock!" She gave him a playful grin. "And; tasting a new Korean sauce. If you're really good to me, maybe I'll be trying a new Korean skincare next time." They both laughed. She paused, letting the towel drop. "Although; I wouldn't mind a hug now, if you want." Andy opened his arms and she stepped into them. They held each other, feeling the warmth of skin on skin, this simple embrace feeling somehow far more intimate than what they'd just done. Day 7, Late Night Andy lay in bed, his phone's glow illuminating his face as he scrolled through Beacon. A soft, barely audible knock at his door caught his attention. He opened it to find Crystal standing in the dark hallway. Even in the dim light cast by his phone, her stunning figure was unmistakable. She wore a delicate black lace bra that cupped and lifted her full tits, creating an enticing cleavage. A matching garter belt hugged her narrow waist, leading to sheer stockings that emphasized her long, toned legs. High-cut lace panties completed the ensemble, leaving little to the imagination. The scent of her expensive perfume, a light, floral fragrance, wafted towards him, adding to the intoxicating effect of her presence. "May I come in?" Crystal whispered, her voice barely audible. Andy nodded, stepping aside to let her enter. As she passed, he couldn't help but notice how the lace hugged the curve of her perfect, heart-shaped ass. Crystal closed the door behind her, hesitated for a brief moment, then turned to face him. "I thought I might; fulfill my end of the bargain," she said softly, her posture shifting to emphasize her curves. She took a step closer, her blue eyes locked on his. "I'm here to show my appreciation, in whatever way you'd like." Andy smiled ruefully, taking in her body but thinking about his encounter with Sarah only a few minutes ago. He knew he almost certainly wouldn't be able to get hard so soon. Not wanting to reveal this, he decided to try to play it off, raising a hand to stop her. "Hey, relax, we just got here. You don't have to worry about that right now." He forced his eyes away from her perky tits and up to her eyes. Crystal's demeanor deflated slightly, a mix of surprise, relief and disappointment crossing her face. "Are you sure?" she asked, her voice small. "I; I wanted to be useful to you. I even put on this outfit, just for you, sir." She raised her arms above her head and twirled slowly like a ballerina, showing off her body from all angles. As she rotated, Andy's eyes were drawn to her long, shapely legs. The sheer stockings accentuated every curve, from her delicate ankles to her toned calves and up to her perfectly proportioned thighs. The high-cut panties drew attention to the junction where her legs met her torso, emphasizing the enticing curve of her hips. Her backside was a work of art, two rounded globes, neither too large nor too small, but ideally suited to her frame. The lace of her panties clung to the curves, outlining the heart shape of her ass and hinting at the soft valley between. Unable to help himself, Andy reached out, giving her ass an affectionate squeeze. His hand was met with an enticing balance of firmness and give, soft enough to be incredibly inviting, yet firm enough to maintain its shape, smooth and warm to the touch. Crystal jumped slightly at the contact but quickly tried to play it off, her body instinctively pressing back into his hand for a brief moment before she caught herself. "I appreciate it, truly," Andy said. "But there's no hurry. I'm sure there will be plenty of time for that later." He paused. "If you want to be useful, maybe you could start by making us all coffee in the morning." "I see," Crystal said, turning to face him again. She took a moment to regain her composure, a small smile playing on her lips. "Well, I promise it will be the best coffee you've ever had. The most mind-blowing, hot, tight, wet coffee ever." She winked. Leaning in close, she whispered in his ear, her breath hot against his skin. "If you ever change your mind, you know where to find me." With that, she turned and left the room, the soft click of the door the only sound in the quiet night. Andy sat on the edge of the bed, running a hand through his hair as he processed what had just happened. The image of Crystal in that lingerie was seared into his mind, and he knew it would be a long time before he could forget it. Day 8, Morning The early morning silence in the consulate was profound. Andy woke to sunlight filtering through the curtains, casting long shadows across his room. The building's stillness felt almost reverential, as if the world itself was holding its breath. He rose and headed to the bathroom, splashing cold water on his face and quickly freshening up. The morning routine felt almost normal, a small piece of civilization preserved in their diplomatic sanctuary. Through the window, he could see fog rolling in from the bay, wreathing the silent city in gray. The building's old pipes groaned softly as he washed, the sound echoing through the empty corridors. Andy made his way downstairs to the break room adjacent the kitchen, settling into one of the chairs. Moments later, Crystal appeared carrying a tray with coffee and sugar. She wore loose-fitting silk pajamas that somehow managed to look both casual and elegant, the fabric draping softly over her curves. The absence of a bra was subtle but noticeable, with her perky tits shaking beautifully, and her hard nipples sticking up proudly. "I wasn't sure how you liked your coffee, sir. Unfortunately we don't have milk," she said, putting a soft emphasis on the word "sir" that sent a shiver down his spine. "This is fine, I like it black, thank you," Andy replied, reaching for the cup. "You're going to work on the map of scavenging sites in the area today, right?" "Yes sir. I'll get started on it after my yoga this morning," Crystal responded with a small smile before turning to leave. She paused at the doorway. "Enjoy your coffee, I'll be in my room if you need me." Andy sipped his coffee, appreciating its rich flavor, momentarily distracted by thoughts of Crystal, before returning to scrolling through Beacon on his phone. The posts about San Francisco painted a slowly emerging picture: survivors were gradually congregating at the Presidio, though organization remained loose. Someone had started cataloging available medical supplies across the city's hospitals. Another person was working on getting a solar array functioning at the city hall. A post from the Presidio account caught his attention, they'd designated Land's End as a mass grave site, with plans to begin proper burials soon. Several volunteers with construction equipment were already clearing space. Andy made a mental note, it would be a better option than his original plan of taking the diplomat's body to the sea. He composed a quick message to Mike: "Made it to SF. Secured shelter @ Korean consulate. How's drive north? Your mom?" A few more posts mentioned growing communities forming in Marin and the East Bay, but nothing substantial yet. Most survivors seemed to be following the same instinct, head toward major population centers, look for others, try to rebuild. The Presidio's natural defensive position and former military infrastructure made it an obvious rallying point. Andy finished his coffee, letting the now familiar routine of morning research ground him in this strange new world. The sound of footsteps on the stairs drew his attention. Sarah and Daniela appeared, both looking refreshed despite their slightly sleepy expressions. The consulate's secure walls had clearly provided them their first proper rest in days. "Morning," Sarah said, stifling a yawn. She wore her usual athletic wear, while Daniela was already dressed in camo pants and a t-shirt. "Crystal made coffee, there's some in the kitchen if you want some," Andy offered, gesturing with his empty cup. "Oh god, yes please," Sarah replied, heading for the kitchen. She paused, noticing Daniela's hesitation. "Have you never had coffee?" Daniela shook her head. "Dad said I was too young." "Well, you're basically living adult life now," Sarah said gently. "Might as well try it. Here, I'll make you one." They returned moments later, Sarah handling her cup with ease while Daniela examined hers with suspicion. She took a careful sip and grimaced. "It's; intense," she said diplomatically. Sarah laughed. "Try adding some sugar. Most people don't start with it black." Daniela followed the suggestion, her expression softening as she tasted it again. "Better," she admitted. "I can see why you like it." "Have either of you checked Beacon this morning?" Andy asked. Both shook their heads, so Andy summarized what he'd learned. They listened intently. He watched as a dark expression cast over them both when he brought up the Land's End grave. "Yeah, speaking of which," he added, his tone growing more serious, "we should probably deal with the, ah, body outside. Wrap it properly until we can take it to Land's End." "I'll help," Sarah offered, squaring her shoulders slightly. "I need to get better at handling this kind of thing. Can't be squeamish anymore." Daniela set down her coffee. "I know where the large garbage bags are. They're heavy-duty, should work until we can get something better." Day 8, Midmorning "You sure you don't want to wear something more; practical?" Andy asked, watching Sarah adjust her deep blue Lululemon set in the hallway mirror. "This is practical," she insisted, giving him a little view. The tight sports bra and leggings left little to the imagination, showing off her gentle abs and toned curves. She then covered herself in the North Face jacket he'd selected for her from their scavenged supplies. "Besides, first impressions matter. We want to seem approachable." Andy checked his holstered Glock, making sure it was secure but not too visible under his jacket. "Fine, but at least wear your boots instead of those running shoes." They'd packed their backpacks thoughtfully, bottles of antibiotics carefully wrapped in cloth, and several dozen apples from the fruit stand. "The medicine is what they really need," Andy explained as they prepared to leave, "but I think fresh fruit will mean more to them emotionally. A lot of it in the city will have spoiled by now." "Makes sense," Sarah nodded, shouldering her pack. "A little taste of normal." Andy turned to Daniela, who was studying a building layout. "You good here? Remember, no answering the door-" "Unless it's you guys, I know," she cut him off with a hint of teenage exasperation. "I'll figure out the best spots for the mines and come up with a defense plan." She pointed at a few spots she had already marked on the layout. "I've already found a few spots here." Crystal looked up from where she was marking locations on a large map of San Francisco. "I've marked three promising grocery stores within walking distance," she offered, her braless chest hanging downward as she bent over the map. "I'll have a full scavenging map ready by the evening." "Perfect," Andy said. "We shouldn't be more than a few hours. Mainly just want to get a sense of what's happening at the Presidio, make some connections." He glanced at Sarah. "Ready?" Sarah nodded, and they headed out into the quiet streets of their new city. The morning fog had mostly burned off, revealing a neighborhood frozen in time. Expensive cars sat in driveways, morning newspapers still sat on pristine lawns, and recycling bins waited patiently for a pickup that would never come. The silence was absolute except for the occasional bird call and the whisper of wind through untended gardens. "Look," Sarah pointed, "A Tesla, Model Y. And it's plugged in." Andy marked the location on his phone. "Good catch. That'll be useful later when we're looking for vehicles that don't need gas." They turned onto Jackson Street, where a dark blue Rivian R1T sat parked beneath a row of cherry trees. Andy added its coordinates to their growing list of resources. The houses stood as silent witnesses to the abrupt end of normalcy, gardens still meticulously maintained, windows spotlessly clean, patio furniture arranged for evening cocktails that would never be served. Just eight days ago, this had been one of San Francisco's most exclusive neighborhoods. Now it was a museum piece, preserved in perfect, haunting detail. "It's so weird," Sarah said softly, eyes scanning the immaculate homes around them. "Everything looks exactly like it did before. Like any minute now, people will start coming out to get their mail or walk their dogs." As they walked past another row of silent houses, Sarah glanced at Andy with a playful smile. "Sleep well?" Andy caught her eye and winked. "Very well. Mind's quite clear and focused today, thank you." "Good," she said softly, reaching for his hand and giving it a quick squeeze. "Maybe we can go for round two later today." Their fingers lingered together for a moment before separating, both of them smiling as they continued their walk through the quiet neighborhood. Movement ahead caught their attention, another woman walking alone toward the Presidio. She was in her early thirties, wearing expensive yoga pants and a Patagonia fleece that had seen better days. Her brown hair was pulled back in a messy ponytail, and she kept glancing around nervously as she walked. "Hey," Andy called out softly, not wanting to startle her. She jumped slightly anyway, then relaxed a bit when she saw Sarah. "Oh! Hi," she replied, maintaining a careful distance. Her wedding ring glinted in the morning light, though she was obviously alone. "Would you like an apple?" Andy offered, already reaching into his pack. "We just picked them yesterday." Her eyes lit up. "Really? Fresh fruit?" She stepped closer, accepting the apple with trembling hands. "Thank you. I've been living on protein bars and coconut water from my pantry." She took a bite immediately, closing her eyes briefly at the taste. "I'm Rachel, by the way." "I'm Andy, this is Sarah," Andy replied. "Heading to the Presidio?" Rachel nodded, wiping juice from her chin. "Yeah. I've been holed up in my apartment, but;" She gestured vaguely. "I figured I should see what's happening, maybe find other people. It's getting a little scary being alone. Are you two staying nearby?" "Yeah, we just got into the city," Andy said carefully. "We're a small group, set up at the Korean consulate." He made a mental note, another survivor with no immediately obvious useful skills for their core group. "Oh," Rachel said, seemingly hoping for an invitation that didn't come. "Well, I'm at 2740 Jackson if you; if anyone needs anything. Though I don't have much to offer." "Thanks." said Andy. "Let us know if you need anything as well." "Well, to be honest I could use some food. That's mostly why I'm going to the Presidio." "We don't have a ton to spare right now, but we are planning to go on some scavenging runs soon. We have a truck. If you wanted to join us, we could offer you a split of what we recover." "Oh, that would be great." said Rachel. "Let me get your Beacon handle, let me know when you decide to go." They walked together in silence for a few moments before Rachel spoke again. "Did either of you lose much family?" she asked quietly. "My husband was in New York for meetings when, you know." She twisted her ring absently. "We all lost people," Sarah said gently but firmly, cutting off that line of conversation. Rachel nodded, understanding the boundary. The walk continued in silence. They emerged from the tree line, and the main parade ground of the Presidio opened up before them. What had once been a pristine lawn had transformed into a makeshift settlement of perhaps four or five hundred survivors. Colorful camping tents dotted the grass in loose clusters, many bearing high-end outdoor brand names, testament to San Francisco's wealthy outdoor enthusiast population. Larger military-style tents had been erected at strategic points, including a prominent medical station marked by a red cross fashioned from spray paint. Two nurses in scrubs moved between cots visible through the open flaps. A row of folding tables had been set up near the old barracks, forming an impromptu marketplace. Someone had already established a basic trading post, advertising "batteries, solar chargers, and medicine." Next to it, a woman stood behind a table of sorted electrical equipment, carefully logging exchanges in a notebook. Hand-painted signs stuck in the ground advertised various needs and corresponding Beacon handles: "Needed: Electricians for solar project" "Volunteers wanted, water purification" "Medical Skills? Report to Tent 4" "Engineers needed, power grid planning" The gender disparity was immediately apparent, women outnumbered men significantly, matching the pattern they'd seen elsewhere. A few men in partial military or police uniforms walked the perimeter, rifles slung across their backs. One carried himself with particular authority, speaking into a handheld radio as he made his rounds. A group of women was setting up what looked like a communal kitchen, sorting through boxes of supplies. Nearby, someone had rigged a solar panel to charge phones and laptops, with a small crowd gathered around it. The air smelled of campfire smoke and cooking food, punctuated by the distinctive scent of unwashed bodies and physical labor. "Oh my god," Rachel breathed, taking in the scope of the settlement. "I had no idea there were this many," she noted, eyes wide. Andy studied the scene carefully, noting the mix of organization and chaos. While some basic systems were clearly being established, there was no real sense of central authority yet. Just people with useful skills trying to help where they could, while others waited for direction. A woman with a clipboard approached them, her manner friendly but professional. "Welcome to the Presidio Settlement. Are you here to join us or just checking in?" "The two of us are just checking in," Andy said, gesturing to Sarah. As another volunteer stepped forward to speak with Rachel, he continued, "We arrived in San Francisco yesterday, we've set up in the Korean consulate building. We brought antibiotics and some apples we snagged on the way here, wanted to offer them as a donation." He offered her one of the apples. "Donations are greatly appreciated," the clipboard woman said warmly, accepting the apple. "I'm Alice, by the way." "Are you a volunteer here?" Andy asked. "Yep, been here three days now. We're trying to make a directory of people in the area, if you're okay with me taking down your information?" Sarah glanced at Andy, who nodded. "Sure." "Okay, great." Alice flipped to a fresh page. "Name and age?" "Andy Rhee, 28." She nodded, writing. "We're cataloging useful skills. I'll read through the list, just let me know which apply: Medical training? Engineering? Electrical? Plumbing? Construction? Military experience? Hunting? Navigation? Survival skills? Agriculture? Animal husbandry? Radio operations? Vehicle maintenance? Water treatment? Solar installation?" "I was a park ranger before all this," Andy replied. "So yes to navigation, survival skills, and hunting. Basic first aid training. I'm good with radios too, amateur operator license." Alice made several check marks, nodding appreciatively. "That's actually really useful, we don't have many people with real wilderness experience. A lot of the survivors here worked in tech, myself included." She gestured at the camp. "Lots of programmers, not many who can track game or build shelters." "I'm sure," Andy said dryly. Alice turned to Sarah. "And you?" "I was;" Sarah hesitated, "just a biology student. UCLA, second year. Nothing really useful like Andy." "Hey, don't sell yourself short," Alice said kindly. "Most people here were also doing jobs that don't matter anymore. We're planning to set up training groups, teaching practical skills. Biology could be helpful with agriculture, medicine, lots of things." Sarah simply nodded, looking slightly relieved. "We have two others in our group," Andy added. "Daniela's fourteen, but she has extensive survival, hunting, and military training from her father, he was a Marine, and a; ah; prepper. She can do some vehicle maintenance too I think. And Crystal;" he paused, realizing he didn't know her age. "Well, she'd also need to reskill." Alice's eyebrows rose as she made notes. "A teenager with military training? Interesting." She flipped through her papers. "You should talk to Guillermo Herrera; he was in the Army. He's been trying to organize some basic defense planning for the Presidio. And Diana Wells has been looking for people with hunting experience, trying to put together expeditions to supplement our food supplies." She made a final note. "Do you have a Beacon handle? We're trying to keep a communication network going." Andy gave her his handle, which she copied down carefully. "Well, welcome to the Presidio," Alice said warmly. "We're glad to have people with real survival skills join the community. Even if they're not living here directly," she added with a smile. "Thanks. Oh also, you said 'We're trying to make a directory' earlier. Who is we? Some kind of leadership?" "Nothing formal yet, but there's a group. Mostly people with different types of expertise. I don't know all of them, but Megan Lunn is the one coordinating us. She's great, I trust her a lot." "Great, thanks." As they walked deeper into the settlement, Sarah moved closer to Andy, lowering her voice. "Are you sure it was smart to tell them so much? About where we're staying, our skills, Daniela's training?" Andy considered her question thoughtfully. "Well, here's what I'm thinking. The Presidio is almost certainly going to become the, or at least one of, the centers of power in San Francisco. It's inevitable. The location, the infrastructure, the natural defenses, and it's already starting to get established before anywhere else. If we ever get to a point where we regret having told them our information," He shrugged. "Well, by then we'd already be pretty screwed. We'd probably need to leave the city entirely anyway." "So little downside to being open?" Sarah asked, watching a group of women organizing supplies nearby. "Exactly. I think I'm going to try to talk to Megan and get myself involved early, try to shape how things develop." Andy kept his voice low but confident. "Being cooperative and open now gives us more influence later. If we tried to stay completely separate or, like, secretive, we'd just look suspicious. Then we'd be outsiders trying to affect things from the margins instead of a respected part of the community." Sarah nodded slowly, processing his logic. "If the Presidio is going to be the power here, might as well join it and be a leader within it. I get it." "Yeah. Don't worry," Andy assured her. To be continued. Based on a post by the hospital, for Literotica.

Ness Sandoval, Saint Louis University Professor of Demography & Sociology, joins Megan Lynch in-studio. He took a look at the demographics of the St Louis region starting in the 1970s. 'We should still be a top-20 region,' size-wise, says Sandoval, but we, 'don't have enough babies born to offset the number of deaths,' and the people leaving the region. 'We have aged in place,' says Sandoval, pointing out that, 'the ninth oldest region in the country.' He says if this trend doesn't change, the region will have to reorganize around providing services to an elder-focused population.

What happens when you live with a severe eating disorder in a larger body yet the medical system refuses to see it? In this powerful conversation, Sharon Maxwell (she/they) shares her story of surviving anorexia in a fat body, advocating for herself inside medical systems that consistently denied her care, and reclaiming joy, autonomy, and embodiment after years of harm. Sharon is an educator, speaker, and fat activist who dedicates her work to dismantling anti fat bias and eradicating weight stigma in healthcare and society. Their story and activism have been featured in the New York Times Magazine, The Tamron Hall Show, The Wall Street Journal, NPR, 60 Minutes, and more. Together, we explore the realities of receiving medical care while fat, why compassionate providers save lives, how weight stigma shaped Sharon's early life and nearly cost her her life, and why reclaiming joy becomes an act of resistance. This episode holds so much wisdom, solidarity, and truth telling for anyone in eating disorder recovery, anyone harmed by medical weight stigma, and anyone committed to building a safer world for people in larger bodies. What We Cover in This Episode Sharon's Early Story and Reclaiming Joy Sharon shares a surprising fun fact about being a lifelong pianist and how taking jazz lessons helped them reclaim creativity after growing up in a restrictive religious cult that controlled every aspect of music, expression, and embodied joy. They describe how jazz has become part of their healing and identity reconstruction. Growing Up Fat, Undiagnosed, and Unseen Sharon lived in a fat body their entire life and struggled with anorexia for nineteen years. They went undiagnosed because medical providers only saw their body size. When Sharon arrived with obvious symptoms of an eating disorder, providers dismissed the symptoms and blamed their body. They describe how weight stigma prevented treatment and reinforced eating disorder patterns. The Doctor Who Changed Everything Sharon describes the first doctor who recognized the eating disorder and offered real compassion. That moment shifted the trajectory of their life. We discuss how rare this experience is and why truly compassionate medical care can be lifesaving for people living in larger bodies. Medical Trauma and the Cost of Weight Stigma Sharon shares painful stories about: Being denied necessary medical procedures because of body size. Experiencing trauma at gynecological appointments. Nearly dying from untreated tonsillitis because providers assumed weight was the cause rather than treating the actual condition. The emotional and financial toll of weight stigma across childhood and adulthood. We discuss how the healthcare system misattributes the financial cost of weight stigma to the O-word and how this distorts public health narratives and patient care. Eating Disorders in Larger Bodies Sharon explains how anti fat bias prevents providers from seeing eating disorders in fat patients. They highlight how common anorexia is in larger bodies and how life threatening it becomes when medical systems refuse to diagnose or treat it. How Anti Fat Bias Harms Everyone Sharon and I talk about how dismantling anti fat bias supports every person in eating disorder recovery. Recovery requires divesting from anti fat bias, reconnecting with the body, and understanding how these biases shape thoughts and behaviors across all sizes. Intersectionality and Medical Harm We explore how harms escalate for people with multiple marginalized identities, including Black patients, Indigenous patients, trans patients, and fat patients who also face racism, transphobia, or medical gatekeeping. Advocacy, Boundaries, and Medical Self Protection Sharon shares concrete strategies for preparing for medical appointments, including: Bringing notes to stay grounded when hyperarousal hits. Recording appointments for recall and safety. Bringing a support person. Taking intentional rest time afterward. Establishing boundaries and walking out when providers violate consent. We discuss how exhausting it is to prepare for appointments that should be safe and how necessary these strategies become for survival. Why Sharon Became a Fat Activist After nearly dying because of weight stigma, Sharon left the classroom to educate clinicians, providers, and communities about anti fat bias. They now work with medical systems and general audiences to deconstruct bias, build safer care practices, and illuminate the threads of anti fat culture that harm everyone. Imagining an Ideal World Sharon answers the signature Dr. Marianne Land question. Their ideal world includes accessible spaces for play, joy, rest, and creativity for all bodies. It includes medical care rooted in compassion, humanity, and dignity, and it includes ice cream for everyone with options for all bodies and needs. Who This Episode Is For This episode supports: People in fat bodies who have experienced medical trauma. Listeners who lived with eating disorders in larger bodies without diagnosis or care. Providers wanting to unlearn weight stigma and offer safer treatment. Clinicians seeking to understand the intersection of eating disorders and anti fat bias. Anyone navigating healthcare systems that dismiss or harm them. People exploring intersectionality, fat liberation, and neurodivergent affirming care. Key Themes Eating disorders in larger bodies are real, severe, and often missed. Anti fat bias in healthcare prevents accurate diagnosis and lifesaving treatment. Medical trauma compounds over years and affects every modality of care. Compassionate providers save lives. Medical self advocacy is necessary but exhausting. Intersectionality affects both access to and quality of care. Joy and play become powerful acts of resistance. People in larger bodies deserve safety, dignity, and accurate medical treatment. Related Episodes Atypical Anorexia Explained: Why Restriction Happens at Every Body Size on Apple or Spotify. Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial on Apple or Spotify. What Is Atypical Anorexia? Challenging Weight Bias in Eating Disorder Treatment with Emma Townsin, RD @food.life.freedom on Apple or Spotify. When Doctors Harm: Medical Weight Stigma & Eating Disorders on Apple & Spotify. Fat Vulnerability & Our Eating Disorder Recovery Stories on Apple & Spotify. Connect With Sharon Maxwell Follow Sharon on Instagram and all social platforms at @heysharonmaxwell. Learn More and Get Support For therapy, courses, and resources on eating disorders, ARFID, binge eating, and neurodivergent affirming care, visit my website at drmariannemiller.com and explore support options inside my binge eating recovery membership and ARFID programs.

Bob Zimmerman reports that Blue Origin's New Glenn orbital rocket successfully completed its second launch, including landing the first stage and demonstrating reuse capability comparable to Falcon 9. New Glenn, larger than Falcon 9, is scheduled for upgrades with more powerful BE4 and BE3U engines, making it nearly comparable to NASA's costly and expendable SLS rocket. Rocket Lab set a new annual launch record with 15 successful orbital launches, surpassing Russia's frequency, and has conducted suborbital HASTE launches for military testing. India is upgrading its largest LVM rocket's upper stage for multiple restarts, essential for its space station and crewed missions. The US State Department opposes a proposed European Union space law seeking to impose EU regulations on companies from other nations, potentially discrediting the EU if passed. Finally, NASA has hired startup Catalyst to attempt a daring robotic rescue of the decaying Swift telescope. 1862 

Welcome to On Fire Fantasy! A show all about Points leagues. In this episode, Jacob Dunne breaks down must-adds in 12 and 14 team leagues and key streamers for the rest of the week. Drop your fantasy questions or lineup dilemmas in the comments — Jacob might feature your question on the next episode! Subscribe for weekly fantasy breakdowns, player insights, and matchup analysis: @OldManSquad Follow Jacob on Twitter: @AintDunneYet Topics Covered: 0:00 – Intro 0:56 – Daily Streamers on X 1:41 – Must-Add Players in 12+ Team Leagues 12:36 – Must-Add Players in 14+ Team Leagues 20:55 – Key Streamers the Rest of the Week 27:54 – Final Thoughts #FantasyBasketball Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Late-stage financing plays a critical role in the growth trajectory of technology scale-ups, particularly as they transition from early innovation phases to market dominance and potential exits via IPOs or acquisitions. Larger capital injections can be found from multiple avenues; VCs, private equity, corporate investors, family offices, sovereign wealth funds and growth-focused hedge funds. While the volume of capital to European growth stage companies since 2015 has tripled, there is still a funding gap and bottlenecks in Europe compared to the US.In this episode three experts discuss Europe's growth stage tech landscape, the funding available, challenges ahead and what is needed to build more billion dollar companies in Europe. They are Luca Ferrari, Co-Founder & CEO of Bending Spoons, Hilary Gosher, Managing Director at Insight Partners and Tommaso Fassati, Head of Wealth Management Italy at BNP Paribas.Sources: FT Resources, Atomico, Roland Berger, Anthropic, European Commission, Semiconductor Industry Association, Korn FerryThis content is paid for by BNP Paribas and is produced in partnership with the Financial Times' Commercial Department. The views and claims expressed are those of the guests alone and have not been independently verified by The Financial Times. Hosted on Acast. See acast.com/privacy for more information.

Expanded energy development in Alaska has been a priority since President Trump returned to office. We review the moves and how they fit into plans to accelerate Arctic exploration and development.

Today's conversation goes deep into what really happens when women finally step into a menopause support space, the privacy they protect fiercely, the relief they feel when they discover they're not alone, and the hunger for real, accessible care. Guiding this exploration is Angela MacGregor, the powerhouse founder of the National Menopause Show. Angela is rewriting the script on how Canada talks about menopause: bold, future-focused, and grounded in evidence and humanity. Together, we unpack why so many women show up to these sessions quietly and alone, why access to informed care still feels out of reach, and how normalization and community are slowly breaking decades of stigma. Angela brings her signature clarity and courage as we explore what it truly means to elevate menopause from a whispered topic to a national priority,  one honest conversation at a time. What You'll Hear in This Episode Why privacy is a top reason women attend menopause sessions solo The massive access gap in menopause care — and how it impacts real lives The moment of “Oh… it's not just me” that shifts everything How stigma dissolves when menopause becomes a normalized, public conversation The cultural shift Angela is championing through the National Menopause Show Key Takeaways Women often seek menopause support alone for privacy Access to menopause-informed care remains limited Shared experiences bring relief, connection, and validation Every menopause journey is unique — and deserves respect Education empowers women, providers, and workplaces Larger cultural conversations are changing fast Safe, stigma-free spaces are essential for women's health and confidence Chapters: 00:00:00 -  Introduction to Angela MacGregor  00:03:00 - The National Menopause Show's Impact 00:09:00 - Challenges Women Face During Menopause 00:15:00 - The Importance of Community and Education 00:21:00  - Advocacy and Support from Healthcare Providers Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!

In a climate where many organisations are nervously dialling back on their social and environmental commitments, a surprising group is emerging as the new purpose pioneers - B2B brands. In this episode of Can Marketing Save the Planet?, we sit down with Dave Vann, MD of agency, said & done, to unpack their latest revealing research, ‘The Purpose Reckoning,' which surveyed over 300 businesses. Our conversation delves into the current situation we are seeing across the business landscape where leaders feel caught between political and economic pressures to stay quiet, and their personal desire to be more outspoken and drive impact. Dave shares a whole host of key findings such as, while organisations overall are pulling back, this trend is heavily influenced by size and exposure to the US market. Larger, US-connected firms are retreating, while smaller UK-focused SMEs are largely "carrying on as before." A central insight which we dive into is that B2B leaders are notably bullish on purpose, with “87% believing it will be a key differentiator in the future”. We explore why the B2B landscape is uniquely positioned for this, citing factors like emotionally-driven procurement decisions, a lower risk of public backlash compared to B2C, and the need to build resilient, future-proof supply chains. Dave issues a powerful call to action for marketers, urging them to step up and guide their organisations with both courage and strategic savvy. "We've got to be brave and we've got to be smart. This isn't just about doing the right thing. This is good for business.” When asked about the future of business, Dave hopes, we're in a place where the baseline has risen and there's just a widespread acceptance that of course business is here for improving the lives of people and the planet that we live in." And, we couldn't ages more. Tune in as we talk to Dave about: How, not talking about purpose isn't universal. Why B2B organisations see purpose as a future differentiator and aligns with the growing humanisation of B2B marketing. Why there's a significant disconnect between corporate action and personal conviction. How many leaders wish their organisations were more vocal, even as external pressures force them to dial back. The need to look beyond compliance. Regulation may set a baseline but true progress requires a "care" mindset which focuses on genuine impact and brand building. The need to find your strategic niche, which aligns with your business, customers, and differentiates you from your competitors. For more information: said & done website: https://www.saidanddone.co.uk/ ‘The Purpose Reckoning' research: https://www.saidanddone.co.uk/purpose-reckoning-research Dave's LinkedIn profile: https://www.linkedin.com/in/dave-vann/ We also talk about the recent MarketingKind webinar-turned-podcast he sharfed. And so, here's a link to that: https://podcasts.apple.com/us/podcast/ty-heath-thomas-kolster-dave-vann-on-b2b-marketing-purpose/id1725793542?i=1000733018569 Enjoy - and if you love the podcast, share with your friends, family and colleagues. ________________________________________________________________________ About us… We help Marketers save the planet. 

GROVE HILL — Every hunter has a story about the one deer that sticks with them, the one that feels a little more memorable than the rest. For me, that deer came late last season on Feb. 6, on my own 8 ½ acres just north of Grove Hill. I was in my ladder stand that evening, bundled against the cold and hoping for one more deer to put in the freezer before the season ended. Out of the corner of my eye, he slipped into the patch. At first, I couldn't tell if he was a buck, but then...Article Link

Two of Japan's three major nonlife insurance companies have reported larger consolidated net profits than a year before in the first half of fiscal 2025.

This conversation traces Dragonfly from an idea “in the back of a cab” to a clinically focused cholangioscopy platform that rotates through the biopsy channel for predictable, millimeter-level control. We delve into the mechanics (≈1.7 mm channel supporting 1.5 mm forceps and 4.5 Fr EHL), exploring how the catheter's suppleness and internal rigidity enhance distal duct stability and device passability, and why micro-movements and neutral ergonomics are crucial for case efficiency. We map where cholangioscopy shifts the algorithm—medium/large stones, altered anatomy, tight distal duct work, and stricture evaluation with larger bites—and talk learning curve (~3–5 cases), setup tips, and the Medtronic distribution partnership. Finally: adoption math, fair-use evaluations despite contracting realities, and a look toward accessory innovation and AI-aided visualization. Key takeaways Rotation-first control → faster targeting, less wall fighting, better stability in tight anatomy. Larger working channel enables bigger biopsies and higher-energy lithotripsy. Aim for complete fragmentation in session one; repeat procedures should be the exception. Ergonomics: neutral hand position and micro-movements reduce fatigue. Practical adoption requires training support and a fair, multi-case evaluation window. Links Dragonfly Endoscopy: https://dragonflyendoscopy.com Medtronic: https://www.medtronic.com/en-us/healthcare-professionals/products/digestive-gastrointestinal/ercp-devices/dragonfly-pancreaticobiliary-system.html  

From Ali Wong: Baby Cobra https://www.comedydynamics.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doug Weill, founder and co-managing partner at Hodes Weill and Associates, joined the REIT Report podcast to discuss findings from the 2025 Institutional Real Estate Allocations Monitor. Weill noted that institutions decreased target allocations by 10 basis points this year, although allocations are expected to increase by about the same amount in the coming 12 months. The survey showed market conviction “tick up a bit,” he added. “That to us indicates that institutions are increasingly ready to deploy capital and are viewing the next couple of years as potentially good vintages, which is what we hear over and over from institutions.”Weill also highlighted that about one in three institutions are actively allocating to REITs. “When we ask them about what it is about REITs that is most appealing, the two main or top objectives are liquidity and a proxy for core,” he noted.Larger institutions are more actively allocating to REITs, according to Weill, using dedicated in-house teams.

Like racking up spending on a credit card, Ottawa can't keep adding to the debt forever. That may not spell trouble today. But eventually the country will have to get back on track — or become more and more vulnerable, say economists

00:45 The debate around NanotyrannusA hotly debated species of dinosaur, assumed by many to be a juvenile T. rex, is actually a separate species, according to new research. Nanotyrannus was a dinosaur anatomically similar to T. rex, but about a tenth of the size, leading many to argue it was a young version of the iconic species. However, examination of the limb bones of a well-preserved Nanotyrannus fossil suggests it was close to finishing its growth and so would never become as large as a T. rex, leading the authors to argue that it is, in fact, a different species.Research Article: Zanno and NapoliNews and Views: T. rex debate settled: contested fossils are smaller rival species, not juvenilesNews: ‘Teenage T. rex' fossil is actually a different speciesVideo: Hotly debated dinosaur is not a tiny T. rex after all08:46 Research HighlightsAn artificial ‘neuron' could pave the way to build a brain-inspired computer — plus, how bats buck the trend by hunting prey their own size.Research Highlight: Artificial brains with less drainResearch Highlight: By the time you hear these bats, it's too late11:19 A less invasive way to prevent breast cancerAn ‘anti-hormone' therapy has shown promise in halting the onset of hallmarks associated with breast cancer, in a small trial. Breast cancer is a leading cause of death in women worldwide, but preventative measures, such as mastectomies, are invasive. A new study examined the efficacy of a treatment that blocks progesterone, a hormone thought to play an important role in breast cancer progression. The therapy reduced both specific clinical markers of breast cancer and the number of cells that can become cancerous. Larger, longer trials are needed to show that this treatment could ultimately become part of a breast cancer prevention strategy, but the team think that this work shows the promise of this approach.Research Article: Simões et al.18:41 Briefing ChatA new approach to speed up CRIPSR therapies reaching clinical trials, and how vocal cords could be healed using a tiny 3D printer.Nature: Personalized gene editing helped one baby: can it be rolled out widely?Nature: World's smallest 3D bioprinter could rebuild tissue during surgerySubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

Although Multifamily is facing challenges in sunbelt markets, and loan maturities are piling up, long-term fundamentals remain strong. Rents are holding, occupancy levels are in the low 90's%, and collections are solid. There have been concessions because of excess supply, but even these are gradually starting to contract. Joe Fairless, Co-founder and General Partner of Ashcroft Capital, owns over 14,000 units in sunbelt markets. Joe is prioritizing Net Operating Income of his current portfolio and is selectively looking to acquire additional A to B+ properties with a large discount to replacement cost. 

This week, the Haggis Shack smells like peach pie and nostalgia as Chaz and Schatz welcome the sister of The Professor himself, Nancy Peart Burkholder, along with the host of the Bubba Bash fellow Rush lifer Cathy Rankin.What follows is one of the most heartfelt and hilariously insightful conversations we've ever had. Nancy opens up the family scrapbook and lets us peek inside the Peart household — the laughter, the mischief, and the moments that made Neil more than a legend… they made him Neil.We hear about the big brother who drummed on his sister's playpen, the teen who read everything in sight, and the man who sent postcards home from every corner of the world — still grounded by love for his family and the rhythm that started around Betty Peart's kitchen table.Nancy's stories range from the hilarious to the humbling — memories of a brother who was thoughtful, generous, and beautifully human beneath the myth. She talks about the birth of Peart Family Events, how grief became purpose, and how the upcoming Legacy in Bronze project will literally set Neil's spirit in stone.Meanwhile, Cathy shares her own journey — from Rush fan to recording artist — and the story behind her tribute song for Neil, a collaboration that turned loss into light. There's laughter, love, and a few tears, but most of all there's that unmistakable hum of the spirit of radio running through it all.⚡ In This Episode

Even as electric vehicle sales decrease, the mayor of De Soto, Kansas, says the investment already made in the Panasonic battery plant has already benefited local residents and is helping the town as a whole grow. The plant opened earlier this year and is employing about 1,500 people.

fWotD Episode 3102: African striped weasel Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Saturday, 1 November 2025, is African striped weasel.The African striped weasel (Poecilogale albinucha), also known as the white-naped weasel, striped weasel or African weasel, is a small mammal native to sub-Saharan Africa, where its range stretches from as far north as Kenya down south to South Africa. It belongs in the family Mustelidae and is the lone member of the genus Poecilogale. It has a long, slender body with short legs and a bushy tail. One of the smallest carnivorans in Africa, it measures 24 to 35 cm (9.4 to 13.8 in) long excluding the tail, with males generally larger than females. It has black fur over most of its body, with distinctive white bands running from the top of its head down its back, with the tail being completely white. The closest living relative of this species is the striped polecat, and it may also be related to the extinct Propoecilogale bolti.The African striped weasel is most commonly seen in savanna and veld grasslands with termite mounds, but has also been recorded in semideserts, rainforests, fynbos and even areas used by humans such as pine plantations and agricultural land. It is a powerful digger and excavates burrows which it inhabits. Though not commonly seen, it has been listed as Least Concern on the IUCN Red List since 1996 because of its wide range and habitat tolerance. There are no known major threats to the species, though it is commonly used in local traditional medicine. Owls and domestic dogs are known to prey on it, and weasels sometimes die in fights against each other. It generally flees from any perceived threats, but may try warding off its attacker with noises, fake charges or a noxious fluid sprayed from its perineal glands.African striped weasels are specialized predators that feed almost entirely on rodents, though they occasionally eat birds as well. Even when hungry, it ignores other types of small animals and eggs provided to it as food. It commonly bites its prey in the back of the neck while rolling around or kicking the prey's back, likely in an attempt to dislocate the neck. Larger prey may instead be dispatched with bites to the throat, though only females have been observed doing this. It rarely drinks water, only doing so in small quantities when the weather is hot. It is mostly a nocturnal and solitary animal, though small groups of up to four individuals are sometimes seen. Breeding takes place from spring to the end of summer, and two to three young tend to be born per litter after a gestation period of about 30 days.This recording reflects the Wikipedia text as of 00:59 UTC on Saturday, 1 November 2025.For the full current version of the article, see African striped weasel on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Aria.

In September, Immigration and Customs Enforcement agents raided a St. Peters restaurant and arrested more than a dozen workers.They have now spent weeks detained and awaiting deportation. Attorney Jim Hacking, who represents ten of the workers, discusses the lead-up to the raid, the legal process so far, and why authorities are detaining people even though they have pending asylum cases and work authorizations.

Logan Janis, Arena Andy, Scotty Scoop, and Sam the Sleeper and the team dive into the latest updates on Peacemaker Season 2. They discuss James Gunn's dual role as the showrunner and co-head of DC Studios, speculating on how the show will navigate the new DC Universe canon (the DCU). The hosts explore the reported shift in the show's tone and what kind of narrative Peacemaker might follow now that the events of The Suicide Squad are firmly in the past. www.mostlysuperheroes.com  ©2025 Carrogan Ventures, LLC

The Tank Talk Podcast on Instagram: https://www.instagram.com/tanktalkpodcast?utmsource=igwebbuttonshare_sheet&igsh=ZDNlZDc0MzIxNw== The Tank Talk Podcast on TikTok: https://www.tiktok.com/@tanktalkpodcast?isfromwebapp=1&sender_device=pc The Tank Talk Facebook group is a place to share your aquariums, ask questions or just hang out with cool people: https://www.facebook.com/groups/1674032529542132/ Johns website with live plants, live snails fish food, chemicals and all the equipment you need for your aquarium. Plus fun KGTropicals merch: https://keepfishkeeping.com Jasons website where you can order Primetime Aquatics merch or reserve your fish to be picked up at local swaps in the Chicago area: https://www.primetimeaquatics.com

Mike and Rico open the show with a discussion on the state of NIL in college sports and how Michigan State Football is a microcosm of the major issues.

They say knowledge is power, but insider knowledge is money.FEATURING:Jesse  (https://x.com/dr_orangepill)Dan Eve (https://x.com/cryptopoly)Thomas Hunt (https://twitter.com/MadBitcoins)THIS WEEK:  ———Someone knew of Trump's announcement in advanced and made more than $200M.Disgusting levels of corruption in this admin.https://twitter.com/adamscochran/status/1976775059768590646?s=46Source: TwitterThe Trump family are making a fortune on our backs...https://twitter.com/devchart/status/1976786469533704593?s=46Source: TwitterRobinhood is rejecting all of retail's attempts to “buy the dip”https://twitter.com/texasrunnerdfw/status/1976772601885462673?s=46Source: TwitterBinance has proven once again why they are the biggest scammers in crypto https://twitter.com/cryptocowboy_au/status/1976804325260468595?s=46Source: TwitterJUST IN: Binance and Coinbase report degraded performance with transactions due to heavy market activity.https://twitter.com/watcherguru/status/1976779135159877727?s=46Source: TwitterA Post-Crash Pilot Debrief from The White Whalehttps://twitter.com/thewhitewhalehl/status/1977055646760546551?s=46Source: Twitter

Unlock God Mode is a 30-day framework designed to help you embody Neville Goddard's law of assumption and truly nevilize your life. Inside, you'll find transmissions and practical exercises that guide you into living from the end, reshaping your self-concept, and manifesting deliberately, consistently, and powerfully.

AP correspondent Julie Walker reports South African rowers of color make history in the US.

Strong calf muscles act like a second heart, boosting circulation and delivering oxygen to your brain to support sharper thinking Larger calves are linked with better balance, fewer falls, and a reduced risk of dementia as you age Leg strength stimulates the release of growth factors that help your brain grow new cells and preserve memory Simple exercises like calf raises, lunges, and squats build muscle, improve stability, and protect long-term independence Tracking your calf size and strength gives you a clear, measurable way to safeguard both your body and your mind

Welcome fellow adventurers! The discussion on the larger story 2 continues right here on the Masculine Journey After Hours Podcast. The clips are from "Saving Private Ryan," "Dead Poets Society," and "Gladiator." There's no advertising or commercials, just men of God, talking and getting to the truth of the matter. The conversation and Journey continues. Be sure to check out our other podcasts, Masculine Journey and Masculine Journey Joyride for more great content!

Welcome fellow adventurers! This week, the guys continue their discussion the larger story. The clips are from "LOTR." Be sure to check out our other podcasts, Masculine Journey After Hours and Masculine Journey Joyride for more great content!

TakeawaysEUDR stands for European Union Deforestation Regulation.Coffee is a significant contributor to deforestation in the EU.Compliance with EUDR requires extensive documentation and traceability.Larger companies are generally more prepared for EUDR compliance.Small producers face greater challenges in meeting compliance requirements.The penalties for non-compliance can be severe for companies.Market dynamics will shift as companies adapt to EUDR regulations.EUDR could disrupt traditional coffee supply chains globally.Technology plays a crucial role in ensuring compliance with EUDR.  Part of The Exchange Coffee Podcasting Network TAKE OUR LISTENER SURVEY Visit and Explore Covoya!

This episode looks at the Kabane and Court Rank systems in light of the changes made during this reign, in 684 and 685.  We go a bit more in depth on the kabane, what they were, and how they were organized, prior to the reorganization that took place at the end of the 8th century into just 8 kabane, total.   For more, check out our blogpost:  https://sengokudaimyo.com/podcast/episode-136   Rough Transcript   Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua, and this is Episode 136: Kabane and Court Rank   Mononobe no Muraji no Ujimaro was in a foul mood.  Once more he had been passed over for promotion, and so he continued to toil away, tallying reports as they came in from the various provinces across the kingdom. Meanwhile, Hasama no Atahe no Woshibi was now his superior, with an exalted rank and the generous stipend that came with it.  Ujimaro fumed—he was Mononobe, and his family had once all but ruled Yamato.  Though they had been perhaps reduced in circumstances since then, they still proudly held to their place as a Muraji family—a distinction that demonstrated their superior pedigree.  Meanwhile, Woshibi was from the Hasama family.  Sure, his relative, Nemaro, had been one of those on the front lines in the recent conflict, but still, his family was only atahe.  Honestly, a Mononobe was supposed to take orders from someone of an Atahe family? But this was the new way of things.  The ancient traditions were no longer enough—you had to work hard and make sure way up through this new court rank system if you wanted to succeed.  Ujimaro grumbled, but there was little he could do in the moment.  Nonetheless, he couldn't help but think about how the natural order of the world was somehow turned upside down…     Greetings and welcome back, everyone. We are working our way through the reign of Ohoama, aka Temmu Tennou.  This reign spanned fourteen years, if you include the Jinshin year of 672, though it is broken into two narratives in the Nihon Shoki.  The first chapter covers the year of the disturbance, the Jinshin no Ran, when Ohoama fought with the Afumi court, who supported his nephew, Ohotomo, on the throne.  We've covered that turbulent period previously.  The second chapter covers the other 13 years of Ohoama's reign. Last episode we covered the first year of Ohoama sitting properly on the throne.  The year 673 included Ohoama's ascension; the confirmation, continuation, and evolution of the Ritsuryou system instituted during Naka no Oe's time; as well as various ceremonies around Ohoama's ascension to the throne, including the first verifiable “Daijosai”, the specialized harvest ceremony for the first harvest season of the reign. This episode we are going to try and tackle something that people have sent in questions about.  We've touched on it here and there, but I really want to get into the Kabane system—that ancient practice of family titles that were like a collective rank system.  It was during Ohoama's reign that the court made major reforms to the kabane system and restructured it pretty extensively.  At the same time, the kabane system was gradually being replaced by other systems of displaying one's status in society—such as the court rank system, which was also revised this reign.  Eventually, without the same purpose as before, kabane would fade away, with a few remaining as honorifics and titles, but at this point they were still important.  So we'll get into both of these status systems  and discuss a little bit about what that meant for the people of the late 7th century court. From the beginning of Ohoama's reign, the court had continued to implement the cap-rank system, most recently amended in 664, by Ohoama's brother, Naka no Ohoye.  With the new rank system of 685, the format changed considerably. To better understand this, let's talk about the rank systems in Yamato and how we have gotten to this point.  We'll want to start with the kabane, and to do that, I want to take us back to a much earlier time. As you may recall, in the oldest stories in the Nihon Shoki, the Kojiki, and the Sendai Kuji Hongi, most individuals only have a single name, or they are known by the name of a location and a title.  Iware Hiko, for example, with Hiko and Hime being general masculine and feminine terms for elites from a given area.  From this, it would appear as though there was no such thing as a “family” name in early Wa societies. As I've pointed out before, that does not mean that there were not families, of course, or that lineage and family relationships were not important; we do see familial relationships, and we see concepts of lateral inheritance—from brother to brother rather than necessarily from father to son.  The rules behind such inheritance seem to have been rather malleable, however. And that all makes some sense in a society where most people are dealing with the people of their village and surrounding communities—there is no need for anything more than a given name.  Otherwise one's place of origin or their profession could easily be used to identify any given individual.  Even the elites would be known by the territory they control. I mention all of this because some of the earliest terms we see as “kabane” appear to be titular in nature—that is to say they are derived from ancient titles.  Hiko, Hime, Wake, Mimi, and Ushi are all terms we see from the ancient past, commonly found in the names of sovereigns, among other things. It isn't until some time in about the 5th century that we start to see the family units arise.  These started as something like a corporate group or guild: Those who looked after horses were all labelled as Umakai, while those who worked jade and made magatama jewels were labelled as Tamatsukuribe.  These groups or “be” were familial in that they were structured much as a family, with a single family head.  That gave the ruler a single point of contact to presumably administer all of the work that particular corporate group was expected to perform.  Furthermore, the name passed to their children, who would presumably have been brought up in the family business.  For some of these families, rather than overseeing a business, craft, or similar thing, they were, instead, administrators of a given region or locality.  We might think of these as chiefly families, overseeing domains of varying sizes.  These families were known as “uji”.  This is often translated in English as “clan”, which is an overloaded term used to describe a group that all claim familial descent from a single putative ancestor—whether real or fictional.  Many of the earliest uji were created as “-be” groups:  Abe, Mononobe, Imbe, Kataribe, etc., but they eventually started dropping “-be” altogether: Inukahi, Umakahi, Soga, Nakatomi, Wani, and the like.  For these Uji, many were connected to various deities, or kami, from which they claimed descent.  These kami are thought to be some of the original ujigami, though that term later came to be applied to various kami that were seen as guardians of a particular locale, and later uji need not claim direct descent from a kami for it to be special.  For example, the main deity of Kasuga Taisha, the shrine built in Nara in the 8th century, said to house the ujigami of the Nakatomi and Fujiwara, primarily pays worship to Takemikazuchi no Mikoto and Futsunushi no Mikoto, deities brought from the east.  Takemikazuchi is considered an ujigami of the two uji, but the oyagami, the actual parent or ancestral kami from which they claim direct lineage, would be Ame no Koyane no Mikoto, who is also worshipped as the third deity at the shrine. The fact that these uji operate more like clans means that they were made up of numerous family units, who might be scattered across the archipelago.  At the head of each uji would have been a central family to provide the uji leadership and interface with the court.  Nonetheless, they were all considered the same uji, and a rise in the fortunes of the uji applied to all of its disparate members. To be clear, there were titles attached to individual names, Sukune, for example, which is one we've encountered several times in the narrative.  Professor Kan'ichi Asakawa, in his work “The Early Institutional Life of Japan”, provides an overview of some of these corporate titles, that came to be known as “kabane”.     In all likelihood, they all had a straightforward meaning at some point.  “Omi” means minister, for example, and continues to be used in that sense—as well as as a title—up through at least the 7th century.  Another common kabane that we see is “Muraji”, which appears to originally reference someone in charge of a village or similar polity.  Asakawa suggests that it comes from Mura no Ushi, with “Ushi” meaning something like “lord” and showing up elsewhere as well.  “Kimi” also appears to be demonstrating some kind of hegemony over a land. Beyond that, here are a few others that we have seen:  Atahe—or Atai—as well as Suguri, which appears to truly be a lower level village headmaster.  Then there is Agata-nushi, aka Agata No Ushi, the Lord of an Agata, or district.  Asakawa also notes Wake, Inaki, Sukune, Kishi, and Tamitsukasaas other kabane. The kabane are interesting in that they do appear to be precedental—that is to say that there does appear to be some kind of hierarchy in terms of the social position of each uji.  The kabane did not, however, confer any particular resources.  There was no stipend attached to a given kabane, though certain court positions were only open to members of uji with the appropriate kabane.  Perhaps most notable in this are the Omi and the Muraji, which were the only two family types that held the supreme court positions—what we would likely refer to as “Prime Minister”.  These included families such as the Ohotomo no Muraji, the Mononobe no Muraji, the Kose no Omi, and the Soga no Omi.  The heads of these families had a special title—the Ohomuraji or the Oho-omi, the Great Muraji and the Great Omi.  These positions were placed at the top of the court system, allowing them unrivaled access to the levers of power.  Typically there were two to three of these individuals at any given time, down to as few as one during the height of the Soga no Omi's power and influence. It is unclear if all uji at the Omi and Muraji level had a designated Oho-Omi or Oho-Muraji at their head, or if that was only for those who were in actual positions at the top of the court structure. It is also unclear if the precedence between the Omi and Muraji was always fixed.  Early on, we see Muraji houses that appear to be holding the majority of the powerful positions, and later we see the ascendancy of the Omi households.  By the 7th century, however, it appears that Omi came first, followed by Muraji, based on the order that individuals are frequently named in the Chronicles, among other things. As for the other titles, some of them we believe we know, and others are more of a mystery.  The origin of “wake” and “kimi” are rather obscure, though they both appear to have something to do with territorial rule and belong to uji that lay some kind of claim to a blood relationship with the royal house.  Some of them may have been rulers in their own lands, prior to Yamato hegemony. “Inaki” may be related to rice castle, or storehouse, and seems to have referred to one of the smallest local units.  That also means we rarely see it in the narrative, which tended to focus on those more closely tied to the court and the royal house.  Asakawa notes that the Atahe, or Atai, seems to be for uji who possessed some amount of private land and private soldiery, but we don't know much more.  Asakawa also points out that the Suguri, Tamitsukasa, and the Kishi kabane all seem to be related to groups with ties to the continent—perhaps descended from immigrant groups.  The Kuni no Miyatsuko and the Agata-nushi are the titles with the clearest seeming ties to territorial hegemony.  “Kuni” is the term for the ancient lands, such as Yamato, Kibi, Kenu, Koshi, etc. There seem to be around 140 such “kuni” described in the archipelago.  Agata, on the other hand, were much smaller districts.  While some of these district names have survived, it is hard, if not impossible, to know exactly how many of them there were. Then you have this term: “Miyatsuko”.  Breaking that apart, he translates it as child or servant—ko—of the exalted house—miya.  Taken together, these appear to reference the elite families in charge of overseeing territorial lands.We also see another term that uses “Miyatsuko”:  Tomo no Miyatsuko.  Unlike Kuni no Miyatsuko, Tomo no Miyatsuko is a term representing a group, rather than a kabane attached to an individual family.  When the sovereign addresses the court, for example, he typically addresses the Omi, the Muraji, the Tomo no Miyatsuko and the Kuni no Miyatsuko. Asakawa proposed that, technically, all of these could fall under the term “Miyatsuko” as servants of the sovereign's house.  Rather than focusing on specifics of all the myriad kabane, however, Asakawa treats them broadly as the Omi, Muraji, Tomo no Miyatsuko, and Kuni no Miyatsuko.  The Omi and the Muraji we already touched on.  They were the houses that could, among other things, supply the court with their Ohoomi and Ohomuraji—their prime ministers.  So it makes some sense.  The Tomo no Miyatsuko and the Kuni no Miyatsuko are a little more tricky  to pin down, but Asakawa suggests that, ased on what we can tell, the heads of the Omi, Muraji, and Tomo no Miyatsuko likely attended court on a regular basis and lived nearby, whereas the Kuni no Miyatsuko were those whose heads dwelt elsewhere, likely because they were the local elites in various other areas of the archipelago.  This is in the name—the term “tomo” might be thought of as being “with” someone, and at one point it is suggested  that the Tomo no Miyatsuko are related to those who traced kinship back to the kami who originally descended from the Plain of Heaven.  However, among the myriad kabane, not all of them were strictly local, and we find some kabane doing double duty for both local and geographically dispersed uji.  Thus he also suggested that Kuni no Miyatsuko, though it was a kabane in its own right, also represented the other forms of territorial elite titles—all those who did not regularly attend the court, but instead administered their own lands.   Richard Miller, in his work, “Ancient Japanese Nobility”, does provide a suggested hierarchy of the kabane.  I don't know if I completely agree, as I think that it was a lot more complicated across the entire archipelago, but nonetheless I'll add the information to the blogpost page if you want to see at least one suggestion of relative precedence between uji of different kabane. Now let's not forget that not everyone was a member of an uji.  For one thing, the royal family—both the sovereign's immediate family and Princes who claimed a more distant relationship—were exempt from the Uji-Kabane system.  Also, the commoners, those who actually toiled and worked the land, likewise would not have been included in a given Uji.  The Uji may have directed production, and even included certain artisans, but it still only included those who were tied, in some way, to the government. Now while the Uji-Kabane system may have started as titles with actual meanings—that is to say that the names and titles were essentially indicative of a group's role in society—it didn't take too long for it to become a little more abstract.  After all, generation after generation, people change.   Individuals vied for power and position in the court and elsewhere, and one's uji may rise, and even fall, depending on how they were able to succeed in the political climate of the day.  This was augmented with the marriage politics which no doubt was conducted as much between the elite families as well as with the royal family.  And then there were the branch or cadet families.  For example, let's say that the head of a family has four children.  Each one of those children could theoretically succeed their father—if his own siblings don't do so.  With each generation, the familial ties get weaker, and smaller, sub-houses could form.  If the uji was geographically dispersed, then local branches could become more or less independent. All of this seems to have caused not a small bit of confusion, and thus we get an edict in the last months of 682: it instructed all of the uji to ensure that they had a senior member—an uji-no-kami or ko-no-kami, with “kami”, in this instance, meaning top or head, rather than deity.  This family head was to be reported to the government, presumably so that the government knew exactly who was in charge of each family.  If there were too many people in a given uji, then they were encouraged to split themselves up and submit their own heads, with government officials adjudicating the decision.  Finally, they are exhorted not to include any people that do not belong. A few things this seems to indicate.  First is that the government did not have a handle on all of the different families out there, which makes some sense.  It had been many generations since the uji had been initially set up, and the State had gone through a lot in that period.  It may also indicate that there were those making a false claim to a family name specifically for the added prestige.  How difficult would it be to claim to be a member of a prominent family that just happened to have been from a far-flung, out of the way branch?  We see this in the 10th century with the Oushu Fujiwara—a family in Tohoku, around the region of Hiraizumi, who claimed descent from the famous Fujiwara family.  Of course, the Fujiwara family by that point had grown so large, that it was next to impossible to check any such claim.  How much moreso in the age before written records were common? We've seen examples where different parts of a given Uji were recorded separately.  For example, the Aya were split early on into different groups, with the Yamato no Aya being perhaps the most often referenced, but we also have the Kawachi no Aya—the Aya from Kawachi.  And then we have the Inukahi, where we see the Ama no Inukahi and the Agata no Inukahi, referring to the Inukahi of the Sea and the Inukahi of the District, though sometimes just a reference to “Inukahi”. Of course, it also seems that these branch families maintained the kabane of the original. Over time, uji were promoted, but rarely were they demoted.  And so, over time, more and more uji are counted among the ranks of the Omi and the Muraji. At the same time, the court was changing.  With the Taika reforms and the development of the ritsuryo codes, the Uji-kabane system was no longer required for managing the realm.  Furthermore, the government was centralizing land and the produce thereof.  And so they instituted the cap-rank system, a more explicit system of rank within the court that was held by the individual, not by the entire uji.  In addition, cap-rank could be tied directly to a stipend, making the court officers more dependent on the central government, rather than on their own uji's resources. Early on, it is likely that higher cap rank was given to members of the more highly exalted uji, as those were the uji that also filled the upper echelons of government and therefore would have been best prepared to succeed in those roles.  However, as things continued, it was likely that it was going to get even more confused.  Or they would need to raise up all of the families to Omi and Muraji status, but as that happened, the meaning of the kabane themselves became less and less clear.  After all, if everyone is an “Omi” and “Muraji” than, really, nobody is. In 681, we are told that they began to put together a law code, and later a law code of 92 articles is said to have been established.  However, it seems it was still being updated, and wasn't until 689, after Ohoama's death, that all 22 volumes would be distributed to the various governors.  It became known as the Kiyomihara Codes.  In 684, Ohoama's reforms attacked the problem of the Kabane.  The record complains that the various titles had become confused.  That there were people out there taking kabane they were not entitled to, and just a general confusion because it no longer aligned quite so well with the evolving cultural norms of the new Yamato state.  Early attempts to deal with this appear to have been, in the years since they began codifying it all in 681, to raise up families and individuals to the rank of “Muraji”.  There are several records where lists of families are all given “Muraji”.  In the case of individuals being granted Muraji, it is unclear if that was going just to them or to their entire family, though there are some examples where it seems an individual was granted the title and then their uji was separately awarded the same. This seems like an initial attempt to straighten things out.  With the new bureaucratic system and the court ranks, no doubt there were people of worth from uji with less prestigious kabane who now outranked individuals from uji that were, at least on paper, more prestigious.  This can't really have solved the problem.  If anything, it just watered down the meaning of “muraji” even further, since now everyone and their brother seemed to have been granted that title. Ohoama's solution was to pare down the system to only eight kabane, total.  Some of these were existing kabane, and others were entirely new. At the bottom of this new system was the title of Inaki, which had been about the lowest territorial kabane of the existing system.  I suspect that this included all of those families that were still below the rank of Muraji, who had not been raised up in the preceding years.  However, from there it immediately jumped up to the Muraji and Omi, in that order.  And so the kabane that were previously at the top of the system were now towards the bottom.  That way, they could “promote” families into greater kabane, without needing to “demote” a bunch of existing families at the same time. Above the Omi were mostly new kabane, except for one.  The first was “Michinoshi”, a Master of the Way.  It is unclear what this was intended for, as we aren't told who was promoted to this kabane.  Based on the name, it is thought that this may have been for uji that had demonstrated a mastery of learning or perhaps some other pursuit, such as medicine, science, crafts, etc. Above the Michinoshi title was the kabane of Imiki, the fourth of eight.  This may mean something like “One who arrived”.  Some suggest that it may have originally been “imaki”.  Richard Miller, in his work “Ancient Japanese Nobility” suggests that this was effectively the equivalent of the old title of “Atahe”.  That said, most of those who received this kabane had previously been promoted to the old title of “Muraji”, though before that they were mostly Atahe, or else Obito, Kishi, or Miyatsuko. There is a thought that Imiki had something to do with “coming” and was meant for uji descended from immigrant families.  Miller notes that this is not immediately born out in the data from the Nihon Shoki, where we see about a 50:50 split between immigrant and native uji.  However, in the following chronicle, the Shoku Nihongi, we see about 100 of 150 of uji with the Imiki kabane  that were of immigrant origins, so 2/3rds.  That still isn't entirely conclusive, but does add some weight to the idea. Continuing to the 3rd kabane from the top we are at “Sukune”.  This was previously used as a kabane, but from what I can tell it was given to an individual and was not passed down to the entire uji.  Now it was something different.  Miller suggests that this kabane was for those uji who claimed descent from one of the kami, but not necessarily from the royal lineage. In contrast, Asomi, later read as “Ason”, the 2nd of the 8 kabane, literally reads as “court minister”.  It appears to be for those who claimed some connection to the royal family.  It is notable that Ohoama awarded this to some 52 families during his reign.  Compare that with making 11 Imiki and 13 Mabito, the next and highest ranking kabane.  Asomi would be the most common kabane among those at the top of the court bureaucracy.  Of all of them, this one seems to linger, perhaps because it is the kabane that was given to the Fujiwara family, who then carried that with them into later centuries. Finally, there is Mabito.  Mabito means something like “True Person” or perhaps “Upright Person”, and it seems to have gone exclusively to families with the old kabane of “kimi”.  An examination of the thirteen uji in this group indicates that they were those with close royal ties, who claimed a descent closely related to that of the royal family.  So those were the new kabane.  Although they were declared in 684 and handed out through the following year, we do see some individuals referenced with these kabane earlier in the narrative.  This is likely just due to the fact that it is how they were eventually known, and so they are given an anachronistic kabane, which was probably much easier for the compilers than trying to make sure that all of the names were exactly correct for each record. With the kabane thus dealt with, Ohoama then went on to make some major changes to the court rank system as well.  In many ways I would say that his ranks were quite novel—previous changes to the cap-rank system had largely been additions or slight modifications but had left many of the names intact with each change.  As such, the rank system decreed in 664 was really just an update to the previous cap-rank system of 649 and earlier.  And so even through 664 you still had things like “Greater brocade” as someone's rank.  Towards the end of his reign, though, along with other reforms to the government, Determining what exactly the rank system was at any given point can be a little confusing.  Depending on the record being used, names are sometimes referenced anachronistically: That is they are given with the ultimate title, kabane, or rank by which they were known. This could sometimes be after multiple phases of reform, and so the honors mentioned may not necessarily reflect that individual's ranks and position at the date of the entry.  Also the various rank systems are close enough, sharing many of the various rank names, such that it isn't immediately obvious if something different is being used. This is true of both kabane and court ranks.  Furthermore, as many individuals may only be mentioned once or twice, we may not always have a lot of data on how things may have changed.    The new system enacted in 685 was different in several ways that make it quite distinct.  In fact, we see in the record of this reign earlier mentions of individuals where their rank is given in terms of the new system even in records predating 685.  So what did that look like? The rank system of 685 still used various signifiers, which broke things up into categories, but these were broken up into 2-4 numerical grades:  Ichi-I, Ni-I, San-I, Shi-I, or first rank, second rank, third rank, and fourth rank.  This gets us closer to what was eventually an almost purely numerical system.  Each grade was then divided further into “Larger”: “Dai”; or “Broader”: “Kou” This is also where we see Princely ranks enumerated for the first time.  As we noted, previously, princely rank was something that we started to see at the beginning of this reign in the Nihon Shoki, with Prince of the third rank, etc. In 685, however, we get an actual proclamation. The Princely ranks are broken into two large categories—the bright, or Myou, ranks and the Pure, or Jou ranks.  There were two grades of Myou—Ichi-I and Ni-I, and four grades of Jou—Ichi-I, Ni-I, San-I, and Shi-I.  Each grade was further divided twice into large, dai, or broad, kou.  So you had Myou-dai-ichi-I, Myou-kou-ichi-I, Myou-dai-ni-I, Myou-kou, ni-i… et cetera.  That translates to something like Large First Bright rank, Broad First Bright rank, Large Second Bright rank, and Broad Second Bright rank.  This would continue with “Jou” replacing “Myou”, and provided a total of 12 princely ranks. As for how they were divvied out, we only see the granting of “Jou” ranks.  In fact, Kusakabe, the Crown Prince himself is given Broader Pure First Rank (Jou-kou-ichi-i).  His brother, Prince Ohotsu, was given Larger Pure Second Rank, their brother Takechi, who had helped lead the forces in the Jinshin war, was given Broader Pure Second Rank, one lower than his younger brother.  Both Kawashima and Osakabe were given Larger Pure Third Rank.  So if the highest “Pure” rank was going to the Crown Prince, then who were the Myou ranks going to?  Unfortunately, thou the system would last until the development of the Taihou code, in 703, we don't have any clear examples of the Myou ranks being handed out, so that may be a puzzle we don't unravel. Beyond the ranks for the various princes, there was another, similar set of ranks for the common court nobles.  This system had 6 categories, broken up, like the Princely ranks, into four grades, each further divided into Larger and Broader, as before.  In this case the categories were: Shou – Upright Jiki – Straight Gon – Diligent Mu – Earnest Tsui – Pursue Shin – Advancement This created 48 total rank divisions, which gave an unprecedented granularity for the court.  As for granting rank, we have a couple of examples of that, beyond just the posthumous grants.  In 686, Ohoama conferred Gon-I, the Dilligent rank, on six ministers who attended to him, personally.  There was also a request that provincial governors should select nine people of achievement who could likely be given the same. There is one strange account:  in 685, Awata no Asomi no Mabito—Mabito, in this case, being his given name—requested permission to transfer his rank to his father, but this was refused. And I think this gets to the heart of the cultural change that was underway, and which Ohoama and the court was actively encouraging.  Although the kabane titles were a collective rank, court rank, and the accompanying stipend, was for the individual.  This wasn't something that could accrue to the head of a family.  That would have been an important point at a time when the traditions of the uji system were still quite strong. So there we have it.  Hopefully there was something new for you to take away as we come to better understand Ohoama and his court. We still have plenty more to discuss—probably enough for a few more episodes as we cover some of the natural events and disasters, the ties between the court and religion, as well as what was going on with peninsular affairs, not to mention the myriad other little random tidbits.  We'll get to all of that as we can. Next episode we'll take a look at the material culture of the court.  Specifically we'll take a look at what we know about their dress and clothing, much of which was influenced by that sumptuary laws that were, themselves, tied in closely with this new rank system. Until then, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.

Harmony BridgeMichael Levine is the founder and longtime trombone player with the Dallas Brass. He joins Kyle for a discussion around ways to help students play in chamber music ensembles - and find much deeper meaning in their music education beyond concert performances in the typical school environment.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

This podcast is sponsored by YARAL Pharma.  In this episode, we are focusing on the management of hypothyroidism -- a treatable, but not curable condition – and will explore unique challenges for patients with hypothyroidism in long-term care – from tolerability and formulation considerations to consistent dosing and patient needs. Dr. Tamara Ruggles is not affiliated with YARAL Pharma. All views and opinions regarding hypothyroidism are solely her own and are not attributable to YARAL or the Pharmacy Podcast Network. IMPORTANT SAFETY INFORMATION for levothyroxine sodium capsules INDICATION AND USAGE Levothyroxine sodium capsules are L-thyroxine (T4) indicated for adults and pediatric patients 6 years and older with: Hypothyroidism - As replacement therapy in primary (thyroidal), secondary (pituitary), and tertiary (hypothalamic) congenital or acquired hypothyroidism Pituitary Thyrotropin (Thyroid-Stimulating Hormone, TSH) Suppression - As an adjunct to surgery and radioiodine therapy in the management of thyrotropin-dependent well differentiated thyroid cancer Limitations of Use: Levothyroxine sodium capsules are not indicated for suppression of benign thyroid nodules and nontoxic diffuse goiter in iodine-sufficient patients as there are no clinical benefits and overtreatment with Levothyroxine sodium capsules may induce hyperthyroidism. Levothyroxine sodium capsules are not indicated for treatment of transient hypothyroidism during the recovery phase of subacute thyroiditis WARNING: NOT FOR THE TREATMENT OF OBESITY OR FOR WEIGHT LOSS Thyroid hormones, including levothyroxine sodium capsules, either alone or with other therapeutic agents, should not be used for the treatment of obesity or for weight loss. In euthyroid patients, doses within the range of daily hormonal requirements are ineffective for weight reduction. Larger doses may produce serious or even life-threatening manifestations of toxicity, particularly when given in association with sympathomimetic amines such as those used for their anorectic effects. Contraindications Uncorrected adrenal insufficiency Warnings and Precautions Cardiac adverse reactions in the elderly and in patients with underlying cardiovascular disease: Initiate Levothyroxine sodium capsules at less than the full replacement dose because of the increased risk of cardiac adverse reactions, including atrial fibrillation Myxedema coma: Do not use oral thyroid hormone drug products to treat myxedema coma Acute adrenal crisis in patients with concomitant adrenal insufficiency: Treat with replacement glucocorticoids prior to initiation of levothyroxine sodium capsules treatment Prevention of hyperthyroidism or incomplete treatment of hypothyroidism: Proper dose titration and careful monitoring is critical to prevent the persistence of hypothyroidism or the development of hyperthyroidism Worsening of diabetic control: Therapy in patients with diabetes mellitus may worsen glycemic control and result in increased antidiabetic agent or insulin requirements. Carefully monitor glycemic control after starting, changing, or discontinuing thyroid hormone therapy Decreased bone mineral density associated with thyroid hormone over-replacement: Over-replacement can increase bone reabsorption and decrease bone mineral density. Give the lowest effective dose Adverse Reactions Common adverse reactions with levothyroxine therapy are primarily those of hyperthyroidism due to therapeutic overdosage. They include the following: General: fatigue, increased appetite, weight loss, heat intolerance, fever, excessive sweating Central Nervous System: headache, hyperactivity, nervousness, anxiety, irritability, emotional ability, insomnia Musculoskeletal: tremors, muscle weakness Cardiovascular: palpitations, tachycardia, arrythmias, increased pulse and blood pressure, heart failure, angina, myocardial infarction, cardiac arrest Respiratory: dyspnea Gastrointestinal (GI): diarrhea, vomiting, abdominal cramps, elevations in liver function tests Dermatologic: hair loss, flushing Endocrine: decreased bone mineral density Reproductive: menstrual irregularities, impaired fertility Adverse Reactions in Children Pseudotumor cerebri and slipped capital femoral epiphysis have been reported in children receiving levothyroxine therapy. Overtreatment may result in craniosynostosis in infants and premature closure of the epiphyses in children with resultant compromised adult height. Seizures have been reported rarely with the institution of levothyroxine therapy. Hypersensitivity Reactions Hypersensitivity reactions to inactive ingredients (in this product or other levothyroxine products) have occurred in patients treated with thyroid hormone products. These include urticaria, pruritis, skin rash, flushing, angioedema, various GI symptoms (abdominal pain, nausea, vomiting and diarrhea), fever, arthralgia, serum sickness and wheezing. Hypersensitivity to levothyroxine itself is not known to occur. Drug Interactions: Many drugs and some foods can exert effects on thyroid hormone pharmacokinetics (e.g., absorption, synthesis, secretion, catabolism, protein binding, and target tissue response) and may alter the therapeutic response to Levothyroxine sodium capsules. Administer at least 4 hours before or after drugs that are known to interfere with absorption. See full prescribing information for drugs that affect thyroid hormone pharmacokinetics and metabolism. To report SUSPECTED ADVERSE REACTIONS, contact Yaral Pharma Inc. at 1-866-218-9009, or FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. For Full Prescribing Information, including Boxed Warning, go to www.yaralpharma.com/levothyroxine-pi.

Host Carter Yates and senior writer Mike Craven recap Week Six in Texas college football. (INTRO – 16:00) Texas Tech vs Houston recap and why the Big 12 runs through Lubbock (16:00 – 27:30) Texas has major offensive issues (27:30 – 35:50) Why Texas A&M is one of a few SEC favorites (35:50 – 46:00) Baylor wins a thriller over Kansas State (46:00 – 52:00) Why we still have concerns about TCU (52:00 – 54:00) Did SMU figure something out against Syracuse? (54:00 – 1:01:00) Why does Texas State continue dropping Sun Belt games they should win? (1:01:00 – 1:08:25) Is it time for UTSA to shake things up? (1:08:25 – 1:11:45) Sam Houston is on 0-12 watch (1:11:45 – END) Rice falls to FAU Learn more about your ad choices. Visit megaphone.fm/adchoices

Interstellar Comet 3I Atlas and Martian/Jupiter Missions Guest Name: Bob Zimmerman Summary: Comet 3I Atlas is the third identified interstellar object and the second interstellar comet, much larger than previous ones. Its path brings it within about 20 million miles of Mars, but it is currently blocked by the sun. NASA and European teams are attempting to get data using Mars orbiters and rovers, though the resolution may not match Webb's spectroscopy. Europe is also considering re-aiming the Juice mission.

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Sensual Awakenings App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com "this podcast is so hot it will melt your panties"   Maggie is a force of nature—full-bodied, fiercely determined, and ready to reclaim the spark she thought she lost to the years. After a lifetime of putting others first, she's finally stepping into her own spotlight, starting with a dance class that promises to be her gateway to confidence and vitality. But fate has other plans.   As a storm brews outside, Maggie finds herself caught in a torrential downpour on her way to the studio, drenched and doubting her choices. What was meant to be a transformative night quickly spirals into chaos, leaving her wondering if she's made yet another misstep in her quest for renewal. Will her new dance teacher, with his captivating presence and undeniable charm, help her rediscover the woman she once was?Or will he simply add to her embarrassment?   In a whirlwind of awkward moments, sultry glances, and unexpected companionship, Maggie must navigate the storm within her heart. Can she find the confidence to dance with abandon, or will the rain wash away her dreams once again?   Join Maggie on her journey of self-discovery, where every step is a leap toward love, and each twirl could lead to a new beginning. In *Dancing in the Rain*, experience a tale of resilience, romance, and the intoxicating power of embracing who you truly are.    Are you ready to dance?

Our listeners continue their tribute to Matt Vrzal.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Read the article and see the video footage: https://weirddarkness.com/panama-meteor-tentacles/Video Footage from @ItsBrendaBlanco on YouTube, originally taken from @KinPanama on TikTok. A man claiming to have found a meteorite in Panama filmed black, tar-like tentacles erupting from the rock, growing so rapidly that he had to lock it in a safe where it continued pulsing and expanding in darkness.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#PanamaMeteoriteAlien #TikTokAlienTentacles #KinMeteoriteDiscovery #ExtraterrestrialLife2025 #ViralAlienOrganism

P.M. Edition for Sept. 12. After Figma, Circle and Bullish were plagued by big price jumps on their recent first trading days, companies making their stock market debuts this week have opted for a new strategy: creating bigger share allotments for retail investors. WSJ capital markets reporter Corrie Driebusch discusses how it works. Plus, America's soy farmers are beginning to harvest the tens of millions of tons of crop expected for this season, but China, the world's biggest buyer of soy, doesn't want any. We hear from Patrick Thomas, who covers agriculture for the Journal, about why, and what that means for farmers. And authorities have taken into custody 22-year-old Tyler Robinson, who is suspected of the fatal shooting of conservative activist Charlie Kirk. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices