A Podcast focused on improving self-image. Our perceptions of self influence our feelings of worth, capabilities, and purpose. Constant static can shape how we show up in the world. What is your internal dialogue? Join me, learn how to silence negative se
You're getting things done. You're always “on.” But inside? You're running on empty.In this episode of Imagine Me, we're unpacking burnout—what it really is, why we often ignore the signs, and how to start reclaiming your rest, peace, and worth. If you've ever felt like you're too tired to keep going but too afraid to slow down... this one's for you.
Leaving a toxic relationship doesn't end the pain—it begins the healing. In this episode of Imagine Me, we explore what emotional abuse, manipulation, and codependency can do to your self-worth—and how to slowly, powerfully rebuild it.Whether you're fresh out of a toxic situation or still carrying the weight of one long gone, this conversation will remind you: you are not broken—you are becoming whole again.
In this powerful season opener, we explore how generational trauma is passed down—and how YOU can be the one to break the cycle.
Dive into our latest episode where we explore the fine line between assertiveness and aggressiveness. Learn how to find your voice without crossing boundaries. Tune in now for valuable insights and tips!Subscribe to the Imagine Me Podcast to catch more episodes on various topics related to personal growth, communication, and navigating life.Follow us on Instagram at: https://www.instagram.com/imaginemeworthy/Follow us on Facebook at: https://www.facebook.com/Imaginemeworthy.422/
Join us tomorrow morning for more on unsolicited advice. We are dropping nuggets to empower you with the skills to GRACEFULLY deflect unsolicited advice and foster healthier, more respectful interactions.If you aren't following us on FB or Insta, click the follow button so that you don't miss our new content and updates. Show your love by subscribing, reviewing, and sharing our podcast. Thank you Fam!
In this week's episode, we dive headfirst into the realm of unsolicited advice. Join us as we unpack the complexities of advice that we never asked for. Our conversation delves into the humorous, perplexing, and sometimes profound world of unsolicited wisdom. In part 1 we tackle how to avoid giving unsolicited advice. Tune in next week for part 2, deflecting unsolicited advice.
Join us as we explore the transformative power of Radical Acceptance. Discover how embracing life as it is, without judgment, can lead to profound personal growth and inner peace.In the spirit of radical acceptance, we are accepting our potential for growth in the sound department. Enjoy the bonus ASMR of running water and other random sounds from our recording space in the background. We're experimenting with some new sound software; Y'all I've tried tired to remove it and yet it persists. It is what it is.New season, new theme song!Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/kidcut/skateboard-in-my-handsLicense code: X90TXNGLIPLIKZPL
Hey Imagine Me Family! I'm late but the new episode is here! Recording and editing was a beast thanks the never ending thunder storms in Colorado. That means you get bonus thunder and running water ASMR in the background. This week's episode is in honor of National Best Friend's Day which was June 8th. Maya Angel is filling in for a couple of weeks. Today we are discussing what it means to be a good friend. Friends simply make life sweeter. This episode is dedicated to all of our friends both new and old.
You know I love a good paradox. Tune in tomorrow to hear how I harness the power of emotional detachment. Trust me, there's a method to my madness.
Better late than never. This episode was recorded last Winter. Times have changed, I work on weekends now, don't come for me. Today's episode is about two new career trends quiet quitting and quiet firing. Listen and let me know if any of the things that we discussed resonate with you.
Welcome back to Imagine Me! I know it's been a while. The business side of Imagine Me took off quicker than I could move with it. We're finally back in a steady rhythm. We're back with shenanigans, realness, and thought-provoking content. This week's episode was recorded last Winter. If you were asked to speak for 40 minutes about any subject with only 15 minutes to prep, what would it be? My subject would be arguing. I can't call myself a professional arguer because I don't get paid, but I would say I have a lifetime of experience. This episode, Don and I discuss tips on how to argue effectively.
I know that most adults don't think of children when they think of burnout. It's easy to forget what is was like managing rat race of school, relationships, and changes. This week, a special guest and I discuss ways to help your child navigate stress related to burnout.
This week we dive in head first into the top seven lies we tell ourselves. Yes, WE all lie, you may even be lying to yourself right now.
Are you ready for the exciting conclusion of Emotional Genius? Today we discuss six tips to help you improve your emotional Intelligence.
Have you heard of emotional intelligence? There is so much to cover that I had to make a two-episode. Part 1 is all about what emotional intelligence is and how it shows up in all areas of your life.
Calling all fellow introverts and the extraverts who love them! We're discussing hacks for navigating social situations. I'm also dropping little nuggets to help you understand your introverted friend or relative better. Curl up under your favorite blanket, pop your ear buds in your ears, and listen while you recharge and restore.
You've heard me harp over and over again about being self-aware. This week I give you some tips that I hope will inspire you to become more reflective of how you may be impacting others. It won't be easy but I promise it will be worth it.
We're starting Season Two with a bang. Today we unpack some tools to dissolve past pain moving forward in your life.
It's the season finale! I asked myself, "What's the best way to end the first season of Imagine me..." We're calling you out! No worries though, we're calling ourselves out as well. Find out what is fueling jealousy and possessiveness. We all have a little green monster inside of us. The way you handle that monster is all up to you. Tune in; listen to us unpack the complex nature of it all. Additionally, since so many of you have shown love for our theme song, I allowed the song to play out in its entirety at the end. The artist is xJWill, the title is Pep Talk. Peace Fam.
Did you know that the key to your success is as simple as believing in yourself. It's true! Join us this week as we discuss tips on how you can create and manifest your victory.
We all have a passion. Creativity gives us ways to express and explore these passions. This week, Don and I discuss seven tips (some a bit unusual) that may help you tap into some of your most creative ideas. You could have the next greatest thing in your beautiful brilliant brain.
You don't have to go far to find bravery within yourself. Bravery can be found in even the smallest acts. Identifying even the smallest amount of courage throughout your day, will remind you that you are capable of so much more.
The pandemic hit us like a ton of bricks. As we attempt to return to a state of normalcy, kindness has taken a backseat. We dial back our usual shenanigans to discuss the importance of random acts of kindness.
This week we discuss things that may be ruining your life. We'll give you some tips to hopefully help you stop doing whatever is keeping you from reaching your full potential.
Today we drop seven tips to care less about what people think. You are the author of your life; design your path and write the story you've always wanted.
Join us this week as we explore common reasons why people have difficulty accepting themselves. We will give you three tips for dealing with low self-image.
This week, we discuss mental health resources and answer three questions from the Imagine Me Family. You'll want to grab pen and paper to catch some the resources offered in the behavior health field.
Join Don and I as we discuss 7 steps to overcoming challenges to reach your goal.
Join us this week for the couples edition of Imagine Me. My co-host and I discuss what has sustained our relationship over the years.
This week we discuss friendships. Who do you need on your team? Who needs to be traded? Who needs to be kicked out of the league? Join us as we give you tips on how to figure it out.
This week, we discuss self-fulfilling prophecies and how to overcome them.
Join my co-host and I as we scratch the surface of integrating your shadow-self.
Join my co-host and I as we discuss imposter syndrome and ways to overcome the pursuit of perfection.
Introduction of your host Dani and her co-host Don Finklea Jr. Today we dive into the quality of your mirror. How do you see yourself and why?