In It With You

Nehemiah 4:14     www.athometribe.com 

8 I have set the Lord always before me; Because He is at my right hand I shall not be moved.

Okay, many of my AHT ladies have been asking for all the details on my setup, so here you go! https://amzn.to/3k0BUYC This is the walking pad that I ordered. It's currently priced at $285 but has a $20 coupon you can add. https://amzn.to/3CvTSsA This is the standing desk workstation that I purchased and use. It's currently $118.52. https://amzn.to/3iivdAV If you'd rather get a full standing desk, here is one I recommend. It's electric but they also sell manual ones. It's currently on sale for $178 which is 34% off.  ankle watch band: https://amzn.to/3k0EgH9 This one fits my specific watch but be sure to find one that fits yours.

Want more faith-based teaching content plus workouts, wellness tips, Gospel-centered, faith filled community and more? Consider checking out the At-Home Tribe. www.athometribe.com 

Mercy. This episode is a bit of a mess but it was recorded with zero notes and zero editing.  I promise moving forward I'll have more of a plan. ;) Maybe...    links mentioned: www.wellnesswitness.com/gameplan www.wellnesswitness.com/gameplan/holiday www.athometribe.com    

What if the way we've been looking at "health" and "Healthy living involves far more than your body size or weight?  Let's talk about it.  www.athometribe.com 

Replay of episode 90 Scripture Reset as I'm on Spring break this week. I'll be back next week with new content!

Minutes are opportunities. Moments matter. Psalm 90:12, Col 4:5

Don't skip this! It matters.  You can get the FREE resource HERE.   Learn more about the At-Home Tribe HERE.  

www.athometribe.com

Hey, friends! It's been a a long time! Updating today on: -Changes the Lord has called me to in my business -What happened with my office space rental -How I'm moving forward Thanks to those of you who listen and join me here! And for anyone interested, you can learn more about the At-Home Tribe at: www.athometribe.com

In this first episode of the series "You aren't the only one..." we'll talk about difficulty in parenting.  links mentioned: www.athometribe.com www.tribelite.com  https://www.bark.us/signup?ref=737M3VC&rt=parent   

If you're considering giving your child a new device for Christmas, this episode is for you.  If your kids are already using a device/technology and you want to help them do it better, this episode is for you.  I don't have all the answers. And I'm not telling you what YOU need to do for your kids. You are the expert on your children and you are the one who is ultimately responsible for them. But maybe by sharing this information with you, you'll learn a few things you can add to help keep them safer online.  Link to save 20% on Bark software: https://www.bark.us/?ref=737M3VC.  Link to the cell phone contract we used: https://docs.google.com/document/d/1uKOfd0Baed-lIJUJdxosCmaNAlxh3qWtz7wsgNZqi8g/edit?usp=sharing . We got the original template from FreeTeenHelp.com Article about the undercover investigation with Bark (This one is graphic in nature): https://medium.com/@sloane_ryan/im-a-37-year-old-mom-i-spent-seven-days-online-as-an-11-year-old-girl-here-s-what-i-learned-9825e81c8e7d  Gabb wireless discount link: PROMO LINK: http://gabbwireless.com/promo/WITNESS PROMO CODE: WITNESS  

Sharing from my real-life processing of the need to put first things first. I hope it encourages you to do the same. 

This week, enjoy this episode from the archives called "The Need has Already been met". It's one of the teaching's I go back to again and again when I need to remember the Lord's faithfulness. 

Clarifying exactly who/what the At-Home Tribe All-Access program is and extending an open call.  www.athometribe.com 

12 Be joyful in hope, patient in affliction,faithful in prayer.

In this short episode, I'll share with you what I feel like the Lord taught me this summer: Hiding Hinders Healing.  Maybe you've been healing, too, without realizing it? 

11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord.

In this episode I'm sharing all the details about my 100-day Consistency Challenge.  How I decided what to do, how I implemented it, things I learned along the way, AND sharing about an upcoming CONSISTENCY Challenge that you can join me in.  Get on the list and get your free download HERE or go to https://wellnesswitness.us12.list-manage.com/subscribe?u=8167347a6623a3b51cb670f03&id=45c9da78eb.  If you want to learn more about the At-Home Tribe, click HERE or go to www.athometribe.com   Clickable links for these can be found at : www.wellnesswitness.com/podcast/126

Romans 12:10 — The New International Version (NIV) 10 Be devoted to one another in love. Honor one another above yourselves.

In this first topical episode of the season, I'll confess where I've been in my own health journey, encourage you with some truth, and then give you some suggestions for habits/systems you can begin implementing right now if you want to MOVE TO THE MIDDLE. 

Romans 12:9 — The New International Version (NIV) 9 Love must be sincere. Hate what is evil; cling to what is good.

After a 3.5 month break, I'm back!  In this episode I briefly talk through what I've been up to, give you a plan for moving forward, and not a whole lot else. ;) I do plan to have future episodes more exciting :) Links mentioned: http://paypal.me/wellnesswitness  At-Home Tribe: www.athometribe.com  On Mission Online Course: https://wellnesswitness.mykajabi.com/OMOL3  Instagram: http://instagram.com/wellnesswitness  Email: kara@wellnesswitness.com