In It With You

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Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. In It With You will share Biblically based encouragement and perspective as well as offer 5-…

Kara Osborne: Wellness Witness


    • Jan 26, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 13m AVG DURATION
    • 168 EPISODES

    5 from 292 ratings Listeners of In It With You that love the show mention: revelation wellness, thank you kara, listening to kara, kara speaks, keep running, speak life, encourage us, love kara, loving way, encourager, cheering, godly wisdom, beyond excited, obedient, obedience, reset, cheerleader, goal setting, life giving, equipped.



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    Latest episodes from In It With You

    Episode #168: Scripture Reset: Nehemiah 4:14

    Play Episode Listen Later Jan 26, 2023 7:01


    Nehemiah 4:14     www.athometribe.com 

    Episode #167: Scripture Reset: Psalm 16:8

    Play Episode Listen Later Jan 19, 2023 7:01


    8 I have set the Lord always before me; Because He is at my right hand I shall not be moved.

    Episode #166: Scripture Reset: Ecclesiastes 9:10

    Play Episode Listen Later Jan 12, 2023 7:25


    Episode #165: My walking pad/desk setup

    Play Episode Listen Later Jan 10, 2023 21:29


    Okay, many of my AHT ladies have been asking for all the details on my setup, so here you go! https://amzn.to/3k0BUYC This is the walking pad that I ordered. It's currently priced at $285 but has a $20 coupon you can add. https://amzn.to/3CvTSsA This is the standing desk workstation that I purchased and use. It's currently $118.52. https://amzn.to/3iivdAV If you'd rather get a full standing desk, here is one I recommend. It's electric but they also sell manual ones. It's currently on sale for $178 which is 34% off.  ankle watch band: https://amzn.to/3k0EgH9 This one fits my specific watch but be sure to find one that fits yours.

    Episode #164: Scripture Reset: Lam 3:22

    Play Episode Listen Later Jan 5, 2023 7:26


    Want more faith-based teaching content plus workouts, wellness tips, Gospel-centered, faith filled community and more? Consider checking out the At-Home Tribe. www.athometribe.com 

    Episode 163: I'm back! A life update with lots of rambling

    Play Episode Listen Later Jan 3, 2023 26:54


    Mercy. This episode is a bit of a mess but it was recorded with zero notes and zero editing.  I promise moving forward I'll have more of a plan. ;) Maybe...    links mentioned: www.wellnesswitness.com/gameplan www.wellnesswitness.com/gameplan/holiday www.athometribe.com    

    Episode #162: Scripture Reset: Psalm 92: 12-15

    Play Episode Listen Later May 31, 2022 6:37


    Episode #161: Scripture Reset: Romans 5:3-4

    Play Episode Listen Later May 17, 2022 6:41


    Episode #160: Scripture Reset: Psalm 89:8

    Play Episode Listen Later May 2, 2022 6:41


    Episode #159: Redefining "health" and "healthy living"

    Play Episode Listen Later Apr 28, 2022 23:07


    What if the way we've been looking at "health" and "Healthy living involves far more than your body size or weight?  Let's talk about it.  www.athometribe.com 

    Episode # 158: Scripture Reset Psalm 16:8

    Play Episode Listen Later Apr 26, 2022 6:40


    Episode #157: Scripture Reset: Psalm 30:5

    Play Episode Listen Later Apr 19, 2022 5:59


    Replay of episode 90 Scripture Reset as I'm on Spring break this week. I'll be back next week with new content!

    Episode #156: Scripture Reset 1 Peter 4:10

    Play Episode Listen Later Apr 13, 2022 7:07


    Episode #155: Scripture Reset Ps 90:12, Col 4:5

    Play Episode Listen Later Apr 5, 2022 7:07


    Minutes are opportunities. Moments matter. Psalm 90:12, Col 4:5

    Episode #154: Stop, reflect, and recalibrate before moving forward to Q2

    Play Episode Listen Later Mar 31, 2022 17:30


    Don't skip this! It matters.  You can get the FREE resource HERE.   Learn more about the At-Home Tribe HERE.  

    Episode #153: Scripture Reset: Psalm 75:9

    Play Episode Listen Later Mar 29, 2022 6:40


    Episode #152: Scripture Reset: Psalm 75:1

    Play Episode Listen Later Mar 22, 2022 6:40


    Episode #151: Scripture Reset 2 Chron 20:15

    Play Episode Listen Later Mar 15, 2022 6:40


    Episode #150: My Nutrition Reset

    Play Episode Listen Later Mar 10, 2022 40:50


    www.athometribe.com

    Episode #149: Scripture Reset: 1 John 1

    Play Episode Listen Later Mar 8, 2022 6:25


    Episode #148: Update

    Play Episode Listen Later Mar 3, 2022 10:37


    Hey, friends! It's been a a long time! Updating today on: -Changes the Lord has called me to in my business -What happened with my office space rental -How I'm moving forward Thanks to those of you who listen and join me here! And for anyone interested, you can learn more about the At-Home Tribe at: www.athometribe.com

    Episode 147: Scripture Reset: Ps 92

    Play Episode Listen Later Mar 1, 2022 6:40


    Episode #146: Scripture Reset: Christmas Part 3

    Play Episode Listen Later Dec 21, 2021 4:40


    Episode #144 Scripture Reset: Christmas 2: Isaiah 9:2, 6:7

    Play Episode Listen Later Dec 14, 2021 4:40


    Episode #145: You Aren't The Only One: having difficulty in parenting

    Play Episode Listen Later Dec 9, 2021 20:53


    In this first episode of the series "You aren't the only one..." we'll talk about difficulty in parenting.  links mentioned: www.athometribe.com www.tribelite.com  https://www.bark.us/signup?ref=737M3VC&rt=parent   

    Episode #142 Scripture Reset: CHRISTMAS 1 Gal 4:4-5

    Play Episode Listen Later Dec 7, 2021 4:52


    Episode #143: Helping our Kids Navigate Technology

    Play Episode Listen Later Dec 2, 2021 44:28


    If you're considering giving your child a new device for Christmas, this episode is for you.  If your kids are already using a device/technology and you want to help them do it better, this episode is for you.  I don't have all the answers. And I'm not telling you what YOU need to do for your kids. You are the expert on your children and you are the one who is ultimately responsible for them. But maybe by sharing this information with you, you'll learn a few things you can add to help keep them safer online.  Link to save 20% on Bark software: https://www.bark.us/?ref=737M3VC.  Link to the cell phone contract we used: https://docs.google.com/document/d/1uKOfd0Baed-lIJUJdxosCmaNAlxh3qWtz7wsgNZqi8g/edit?usp=sharing . We got the original template from FreeTeenHelp.com Article about the undercover investigation with Bark (This one is graphic in nature): https://medium.com/@sloane_ryan/im-a-37-year-old-mom-i-spent-seven-days-online-as-an-11-year-old-girl-here-s-what-i-learned-9825e81c8e7d  Gabb wireless discount link: PROMO LINK: http://gabbwireless.com/promo/WITNESS PROMO CODE: WITNESS  

    Episode #141: Scripture Reset: He's Never Not Been Faithful

    Play Episode Listen Later Nov 30, 2021 6:00


    Episode #140: Scripture Reset: 2 Cor 4:13

    Play Episode Listen Later Nov 23, 2021 6:00


    Episode #139: Scripture Reset: What Are You Doing for Others?

    Play Episode Listen Later Nov 16, 2021 6:20


    Episode #138: Isn't it wonderful? (I get enough)

    Play Episode Listen Later Nov 11, 2021 14:51


    Episode #137: Scripture Reset 2 Cor 12:9-10

    Play Episode Listen Later Nov 9, 2021 6:20


    Episode 136: Scripture Reset Acts 4:13

    Play Episode Listen Later Nov 2, 2021 6:08


    Episode #135: Putting 1st Things First

    Play Episode Listen Later Oct 28, 2021 18:41


    Sharing from my real-life processing of the need to put first things first. I hope it encourages you to do the same. 

    Episode #134: Scripture Reset: Psalm 119:114

    Play Episode Listen Later Oct 26, 2021 5:44


    Episode #133: Scripture Rest: Phil 4:19

    Play Episode Listen Later Oct 12, 2021 5:26


    Episode 132: The Need is Met (from archives)

    Play Episode Listen Later Oct 7, 2021 12:55


    This week, enjoy this episode from the archives called "The Need has Already been met". It's one of the teaching's I go back to again and again when I need to remember the Lord's faithfulness. 

    Episode #131: Scripture Reset Hab 3:17-19

    Play Episode Listen Later Oct 5, 2021 5:30


    Episode #130: Clarifying and Open Call

    Play Episode Listen Later Sep 30, 2021 16:14


    Clarifying exactly who/what the At-Home Tribe All-Access program is and extending an open call.  www.athometribe.com 

    Episode #129: Scripture Reset: Romans 12:12

    Play Episode Listen Later Sep 28, 2021 6:33


    12 Be joyful in hope, patient in affliction,faithful in prayer.

    Episode 128: Hiding Hinders Healing

    Play Episode Listen Later Sep 23, 2021 14:30


    In this short episode, I'll share with you what I feel like the Lord taught me this summer: Hiding Hinders Healing.  Maybe you've been healing, too, without realizing it? 

    Episode #127: Scripture Reset: Romans 12:11

    Play Episode Listen Later Sep 21, 2021 6:33


    11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord.

    Episode #126: My 100-day Consistency Challenge

    Play Episode Listen Later Sep 16, 2021 31:09


    In this episode I'm sharing all the details about my 100-day Consistency Challenge.  How I decided what to do, how I implemented it, things I learned along the way, AND sharing about an upcoming CONSISTENCY Challenge that you can join me in.  Get on the list and get your free download HERE or go to https://wellnesswitness.us12.list-manage.com/subscribe?u=8167347a6623a3b51cb670f03&id=45c9da78eb.  If you want to learn more about the At-Home Tribe, click HERE or go to www.athometribe.com   Clickable links for these can be found at : www.wellnesswitness.com/podcast/126

    Episode #125: Scripture Reset Romans 12:10

    Play Episode Listen Later Sep 14, 2021 6:33


    Romans 12:10 — The New International Version (NIV) 10 Be devoted to one another in love. Honor one another above yourselves.

    Episode 124: Hustling towards Habits and moving to the middle

    Play Episode Listen Later Sep 9, 2021 28:55


    In this first topical episode of the season, I'll confess where I've been in my own health journey, encourage you with some truth, and then give you some suggestions for habits/systems you can begin implementing right now if you want to MOVE TO THE MIDDLE. 

    Episode #123: Scripture Reset: Romans 12:9

    Play Episode Listen Later Sep 7, 2021 6:33


    Romans 12:9 — The New International Version (NIV) 9 Love must be sincere. Hate what is evil; cling to what is good.

    Episode #122: I'm back!

    Play Episode Listen Later Sep 6, 2021 15:44


    After a 3.5 month break, I'm back!  In this episode I briefly talk through what I've been up to, give you a plan for moving forward, and not a whole lot else. ;) I do plan to have future episodes more exciting :) Links mentioned: http://paypal.me/wellnesswitness  At-Home Tribe: www.athometribe.com  On Mission Online Course: https://wellnesswitness.mykajabi.com/OMOL3  Instagram: http://instagram.com/wellnesswitness  Email: kara@wellnesswitness.com 

    Episode #121: Signing Off

    Play Episode Listen Later May 27, 2021 11:23


    Episode #120: Scripture Reset: Hebrews 13:8

    Play Episode Listen Later May 25, 2021 4:59


    Episode #119: Give It Away

    Play Episode Listen Later May 20, 2021 8:50


    Episode #118: Scripture Reset Matt 5:14-16

    Play Episode Listen Later May 18, 2021 6:00


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