Podcasts about health today

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Best podcasts about health today

Latest podcast episodes about health today

6AM Run
6AMRun - Living Well with Robin Stoloff

6AM Run

Play Episode Listen Later May 28, 2024 43:30


Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former TV Health Reporter, fitness instructor and Podcast Host, Robin Stoloff.  Robin loves health.  What Robin loves more than health is helping others maintain their physical fitness to live long and successful lives. In the mid 1980s, while she was the Health Reporter at NBC 40, she hosted a weekly 30-minute health program called Health Today for almost 15 years.  When NBC 40 went off the air in 2014, she continued to do what she loves, now hosting a radio program called Living Well with Robin Stoloff which airs every Sunday morning 10-11 am on Lite Rock 96.9 WFPG, Please visit: https://www.livingwellwithrobinstoloff.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through podmatch.com and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Australian Chiropractors Association Podcast
Episode 113: The Role Chiropractors Play in Women’s Health Today

Australian Chiropractors Association Podcast

Play Episode Listen Later May 28, 2024 41:25


Listen to episode 113 of the ACA Podcast: The Role Chiropractors Play in Women's Health Today with Dr Andrea Huddleston.

Monsters In The Morning
THE SOCIAL NORMS OF MENTAL HEALTH TODAY

Monsters In The Morning

Play Episode Listen Later May 23, 2024 45:18


THURSDAY HR 1 Russ is at the Corn Festival in Mount Dora this Saturday. Mental health and parenting in todays society. The dynamics of admitting you need help.

Thoroughbred Racing Radio Network
Wednesday, Hill ‘n' Dale ATR from Santa Anita-Part 2: Horse Health Today with Dr. Steven Allday, CTT President Eoin Harty, Seth Merrow.

Thoroughbred Racing Radio Network

Play Episode Listen Later Apr 3, 2024


Thoroughbred Racing Radio Network
Thursday Hong Kong Derby ATR from Fair Grounds-Part 2: Clocker Frank McGoey, Lubrisyn Horse Health Today w/ Dr. Steven Allday, Win Using Thoro-Graph w/ Jeff Franklin

Thoroughbred Racing Radio Network

Play Episode Listen Later Mar 21, 2024


Thoroughbred Racing Radio Network
Tuesday AmWager ATR-Part 1: Horse Health Today with Dr. Steven Allday, NYRA's Andy Serling

Thoroughbred Racing Radio Network

Play Episode Listen Later Feb 27, 2024


Thoroughbred Racing Radio Network
Tuesday AmWager ATR-Part 2: Horse Health Today with Dr. Steven Allday, NYRA's Andy Serling”

Thoroughbred Racing Radio Network

Play Episode Listen Later Feb 27, 2024


Lead on Purpose with James Laughlin
Don't let your health come last: Proactive Steps to Prioritize Your Health Today

Lead on Purpose with James Laughlin

Play Episode Listen Later Feb 22, 2024 54:05


Don't let your health come last: Proactive Steps to Prioritize Your Health TodayAndrew Herr is the Founder and CEO of Fount, a company dedicated to finding optimal paths to achieve wellness. Andrew is also my personal Health Coach. I have had him on the show before and really enjoyed his scientific approach to health and wellness.Andrew is a scientist, and began Fount after he led Human Performance and Biotech Strategy for the US Military. Fount now work with Special Operators and Elite Athletes to help them maximise their health and performance.Andrew and I spoke in this episode about my current health journey and what we have discovered from the countless blood tests I have been doing. We have uncovered some things that are quite scary, however Andrew's approach has really put me at ease. This process has highlighted to me how we need to take charge of our own health because the medical professionals are not going to look out for us.Please share this episode with your loved ones.You can learn more about Fount here - https://fount.bio/pages/about-usYou can purchase a FlyKitt here -https://fount.bio/collections/solution-kitts________________________Most people are downloading this FREE guide to level up their Personal Mastery - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Support the show

The Food Mentor
#19 The Parkrun 20 year journey is an amazing story of bringing local communities together to promote great physical and mental health. Today I'm chatting with Joanne Watkins the event director of Australia's largest Parkrun at Albert Park.

The Food Mentor

Play Episode Listen Later Feb 22, 2024 27:36


In this crazy food and hospitality industry, (and for any industry for that matter), looking after our mental and physical health is critical. Introducing Parkrun https://www.parkrun.com.au/ The Parkrun story is nothing short of amazing, and in 2024 celebrates its 20 year anniversary. Parkrun for me personally has been a key part of my life for over 10 years now. Parkrun is a free 5km timed event where you can run, walk, volunteer or spectate for free, every Saturday morning. Parkrun Kicked off in 2004 with 13 runners in a park in London and has now blossomed into a movement of 2000 Parkruns in 22 countries with 500 events in Australia each Saturday morning. Meet Joanne Watkins, the event director of Australia's largest Parkrun event at Albert Park, in Melbourne. https://www.parkrun.com.au/albertmelbourne/ Today Joanne and I chat through the Parkrun story and the many recent broken records including the 1 millionth person to cross the line. This is a fabulous chat incorporating hilarious stories and anecdotes but of most importance the story of kindness and bringing local diverse communities together as one. I really hope you enjoy this podcast.This episode of The Food Mentor Podcast is brought to you by the Naturally Good Trade Show. Australia's only natural and organic trade show, connecting brands with retail buyers and much more. Get ready! Naturally Good returns to the ICC Sydney on 3rd & 4th June.It's the ultimate trade show for natural and organic products where you can shine in front of top retail buyers. Don't miss your moment. All the details are in the link here.https://naturallygood.com.au/get-involved/exhibit/David Burns is also the founder of DJB Food Group and Creme design helping manufacturers, brands and entrepreneurs develop innovative new products and brands to supply into retail. Also see davidjburns speaker, because we love talking about this industry. Would you like to be a guest on our show or sponsor an episode to reach your target audience? Connect with us anytime david@djbfoodgroup.com

TODAY
TODAY 8a: Haley vows to stay in 2024 race. TODAY family reflects on faith. Link between diet and mental health. TODAY food: Burger battle.

TODAY

Play Episode Listen Later Feb 21, 2024 40:54


Nikki Haley vows to stay in the 2024 Republican race beyond South Carolina. Also, the TODAY anchors share reflections on how faith impacts their lives. Plus, Your Health: New research shows how the ketogenic diet might play a role in your mental health. And, three New York chefs go head-to-head in a burger cooking competition.

TODAY
TODAY 8a: Country star Toby Keith dead at 62. TODAY exclusive: Figure skater Gracie Gold opens up. Tips to boost your heart health. TODAY food: Celebration of the Lunar Year.

TODAY

Play Episode Listen Later Feb 6, 2024 38:41


Country music legend, Toby Keith, has died at 62 after battling stomach cancer. Also, TODAY exclusive: Olympic figure skater Gracie Gold opens up about her challenges on and off the ice. Plus, a cardiologist, nutritionist, and sports medicine doctor each share their advice on how to boost your heart health. And, cookbook author Hetty McKinnon cooks a delicious broccoli wonton + mochi cake recipe to celebrate the Lunar Year. 

Nutrition Nerd
Nurture Bone Health Today To Help Avoid Osteoporosis In The Future

Nutrition Nerd

Play Episode Listen Later Feb 4, 2024 2:20


Download the Volley.FM app for more short daily shows!

The Root Cause Medicine Podcast
Take Control of Your Metabolic Health Today with Dr. Casey Means

The Root Cause Medicine Podcast

Play Episode Listen Later Dec 18, 2023 61:48 Very Popular


In today's episode with Dr. Casey Means, you'll hear us take a deep dive into: 1. Metabolic health, energy, and its impact on well-being 2. Key lab tests to assess your metabolic health 3. The root causes of metabolic dysfunction 4. Metabolic health and pregnancy 5. Food, lifestyle, and glucose levels in metabolic health Dr. Means is a Stanford-educated physician who serves as the Chief Medical Officer and Co-Founder of Levels, a pioneering company in metabolic health. She is also an Associate Editor at the International Journal of Disease Reversal and Prevention. Dr. Means is dedicated to unlocking human potential, fighting the rise of preventable chronic diseases, as well as equipping individuals with innovative, technology-driven tools that support intelligent, personalized, and enduring choices in diet and lifestyle. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Public Health @UGA
(Season 8) Public Health Today

Public Health @UGA

Play Episode Listen Later Dec 4, 2023 8:23


We discuss why you should get your COVID-19 vaccine and its effects on public health. We reveal the vaccine's benefits on an individual's immunity and the population as a whole. Lastly, we discuss common misconceptions regarding vaccines and provide science and statistics that debunk these misconceptions.

Thoroughbred Racing Radio Network
Wednesday Hill 'n' Dale ATR-Part 3: Turfway Opening Night w/ Kaitlin Free, Horse Health Today w/ Dr. Steven Allday, Capital OTB's Seth Merrow

Thoroughbred Racing Radio Network

Play Episode Listen Later Nov 29, 2023


Totem
Ep 77 How to Take Control of Your Health Today | Fitness Coach Kaili Gallegos

Totem

Play Episode Listen Later Nov 28, 2023 65:52


"I'm Not a trainer, I'm a Coach I don't have clients, I have athletes." Fitness Coach Kaili Gallegos, joined us on the show today, we talked about her fitness journey and competing, the importance of your relationship with food, online training vs in person trainer, her experience as a women working in a heavily men dominated space, and the positive impact working out can have on your mental health! Thanks for watching this video, please share it with your friends. We enjoy reading comments and answering questions so be sure to leave a comment and... ► Subscribe to the Channel: https://www.youtube.com/@totempodcast?sub_confirmation=1 Totem Podcast Facebook: https://www.facebook.com/realtotempodcast Instagram: https://www.instagram.com/totempodcast/ Tik Tok : https://www.tiktok.com/@totempodcast Monico Facebook: https://www.facebook.com/marketingmonico/ Instagram: https://www.instagram.com/marketingmonico/ LinkedIn : https://www.linkedin.com/in/marketingmonico/ Tik Tok: https://www.tiktok.com/@marketingmonico Erick Facebook: https://www.facebook.com/erick.carrillo.391 Instagram: https://www.instagram.com/thatcameraguyerick/ LinkedIn: https://www.linkedin.com/in/erick-carrillo-696019249/ Tik Tok: https://www.tiktok.com/@thatcameraguyerick Kaili Instagram: https://www.instagram.com/iliak9_fit/ Facebook: https://www.facebook.com/kaili.gallegos Tik Tok: https://www.tiktok.com/@iliak9_fit Hosts Erick and Monico, bring you impactful people from all walks of life to have meaningful conversations about businesses, successes and failures, how to start a business, how to market yourt business, and their experiences along the way! ...AND remember "An act of rebellion is to question." "Un acto de rebeldia es cuestionar." If you know of someone we should have as a guest comment below or message us! #totempodcast #entrepreneurmotivation #personaldevelopment --- Support this podcast: https://podcasters.spotify.com/pod/show/totempodcast/support

Wedded Wellness
The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri

Wedded Wellness

Play Episode Listen Later Nov 16, 2023 53:00


Kate Eskuri is a registered nurse with her Doctorate degree specialized in Integrative Health. She currently owns her own business as a private health coach and works on the side as a college instructor. In addition, she is the creator of The Reset: a Top 15 health substack newsletter, where she provides weekly posts to over 14,000 readers on all things holistic health, nourishing recipes, motherhood, lifestyle , and self-care topics. Kate strives to give evidence-backed (yet easy to understand) information on integrative therapies, natural remedies, and approaches to health. She is passionate about SIMPLIFYING what "being healthy" is all about!Want more Kate! Subscribe to her substack and get 20% off  by visiting https://kateeskuri.substack.com/pod In this episode...Why she received some lashback about sharing her experience with joyful motherhoodThe four health and wellness levers she thinks makes the biggest differenceHaving to say no to things in order to say YES to othersHer favorite go to lunch recipe and tips for making healthy eating easierA typical day in the life of Kate, a health conscious mama and work from home queen!Health and wellness claims to be weary ofWhat's she currently reading!Learn More About Our Guest...Learn more about Kate kateeskuri.comFollow Kate on Instagram: @kate.eskuri

RCPCH podcasts
The state of digital child health today - an interview with Professor Sam Shah

RCPCH podcasts

Play Episode Listen Later Nov 15, 2023 30:45


Richard Burley, Executive Director of Digital talks with Professor Shah about how digital technology can support child health, and how paediatricians can embrace it - with a dose of healthy scepticism. Professor Sam Shah is Chief Medical Strategy Officer at men's health company, Numan, and Honorary Lecturer at University College London's Global Business School for Health. He spoke at RCPCH Conference 2023 with a session titled, 'Could healthcare technology address the challenges in child health? Richard Burley here at the College was fortunate to be in the audience and invited Sam to discuss further. As Sam notes on the podcast, there is no shortage of technology from mobile apps to wearables. But, he says there's a challenge, especially as we look to reduce anxieties: "...how we try and make the environment of child health - really, the treatment end - more accessible to children, young people and their families. And also less imposing, less scary. Especially that moment when families will be scared about accessing treatment, when children will be in unfamiliar environments." Sam and Richard talk about examples where digital technologies, particularly augmented and virtual reality, are making a real difference. They consider the unique experiences of children and young people as patients, and the differing needs of communities around language, culture and digital maturity. They step into the thorny issues on privacy, security and safety - and how digital tech intersects with real-life clinical care. Sam finishes with practical advice on how paediatricians can identify, evaluate and use digital technology in their practice. Download transcript

Thoroughbred Racing Radio Network
Tuesday AmWager ATR-Part 2: Chad Brown, Lubrisyn Horse Health Today with Dr. Steven Allday, HISA Ombudsman Alan Foreman, National HBPA 's Eric Hamelback

Thoroughbred Racing Radio Network

Play Episode Listen Later Nov 14, 2023


The Root Cause Medicine Podcast
Heal Your Trauma and Reclaim Your Mental Health Today: The EMDR Phenomenon in Modern Trauma Therapy with Lauren Rudolph

The Root Cause Medicine Podcast

Play Episode Listen Later Nov 6, 2023 56:25


In today's episode with Lauren Rudolph, you'll hear us take a deep dive into: 1. The power of trauma therapy 2. Understanding misconceptions about trauma 3. Reprocessing traumatic memories for healing trauma 4. Trauma therapy and EMDR Lauren is the Director of Program Development at SANARE TODAY. Before that, she served as the company's Trauma Track Supervisor and Intensive Outpatient Therapist. Lauren is also a certified therapist and an EMDR Approved Consultant who possesses vast experience in the fields of mental health and substance abuse. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Vibrant You
Biohack Without Breaking the Bank: 7 Cost-Free and Timeless Biohacks for Women to Harmonize Your Health Today

Vibrant You

Play Episode Listen Later Nov 6, 2023 21:32 Transcription Available


If you've been on a health or wellness journey for any length of time, you've definitely heard of biohacking - a way of life, practices, and technologies that support optimal human health, function, and performance.So many women I talk to about biohacking, think that biohacking is all about modern, high-tech gadgets, expensive therapies, luxurious treatments, and pricey supplements.But the truth is, biohacking doesn't have to be expensive or complicated. Biohacking has been around for thousands of years, practiced and taught by different wisdom cultures as a way of life and living in harmony with nature - within and without - resulting in optimal health and well-being. So today we're talking about:How to bio-hack without breaking the bank7 Cost-free and timeless bio hacks to harmonize your health todayAncient biohacking techniques to actualize your fullest potentialLinks:Research and benefits on Forest Bathing (study) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6589172/ "Menstrual Cycle Syncing 101: Optimizing Nutrition, Exercise, Self-Care and Work to Unlock Your Hormonal Advantage" (podcast episode)Optimize and Rise: 1-1 Health Optimization Program with Bindi www.bindistables.com/optimizeThank you so much for listening. I'm so honored that you're here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.I'd love to connect with you on IG: www.instagram.com/bindistablesVisit my website for more resources and ways to work with me: www.bindistables.com

Whole Health Empowerment Project- health and wellness, women over 40, weight loss, food freedom, nutrition coach, health hack

Episode description: In this episode we talk about your health choices and behaviors and how they can have a lasting impact on the health and well-being of future generations. By making conscious efforts to lead a healthy lifestyle, prioritize preventive care, and foster a culture of well-being within your family, you can contribute to a healthier and happier legacy for your descendants. Grab your FREEBIE BELOW!  Five simple things you can do today to keep yourself healthy for tomorrow. As we age, our health and well-being become a bigger focus in our life. You may be worried that it's too late. But there is still hope!!! Discover the health changes you can make today to preserve your health for tomorrow.    https://upbeat-hustler-2294.ck.page/06d0e2ccf9    Where can you find us?      https://triciard.com/      https://www.instagram.com/wholehealthempower/      https://www.facebook.com/groups/wholehealthempower     

LEVELS – A Whole New Level
#233 - Big Food, Big Sugar & how they affect our metabolic health today | Dr. Robert Lustig & Ben Grynol - (Replay)

LEVELS – A Whole New Level

Play Episode Listen Later Oct 5, 2023 59:51


The history of the Big Food and Big Sugar industries still affect our metabolic health today. Learn more in this conversation between Dr. Robert Lustig and Ben Grynol. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry. Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠⁠⁠⁠⁠https://levels.link/wnl⁠⁠ Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health. Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

Ancestral Health Today
Ancestral Health Today

Ancestral Health Today

Play Episode Listen Later Sep 12, 2023 60:14


Welcome to Ancestral Health today. In this episode we bring you part 2 of our discussion with Darryl Edwards. We released part 1 last week on September 5th, which also happened to be Ancestral Health Today's very first episode. Today we dive into the rest of the pillars of health, including diet, avoiding toxicity, breathing, play and living with purpose. You can find more about Darryl by visiting his website Primal PlayThank you for being part of this episode. Please make sure to subscribe on Substack. You can also follow us on Instagram. If you enjoyed this podcast, please share and help us spread the message. Get full access to Ancestral Health Today Substack at ancestralhealth.substack.com/subscribe

Ancestral Health Today
Ancestral Health Today

Ancestral Health Today

Play Episode Listen Later Sep 5, 2023 58:31


Welcome to the first episode of Ancestral Health Today. We are excited to bring you part one of a two part episode with the Amazing Darryl Edwards. Darryl is the founder of Primal Play, a super creative and always evolving movement program, a social and community experience with play at the center. Darryl is the best selling author of the book Animal Moves, he is a keynote and motivational speaker, and has millions of views on his Ted Talk titled Why working out isn't working out. Darryl has been featured in prestigious international publications, and his work has also been highlighted in the NY Times best-selling book "Grit and Grace" by one of the most successful music artists of all time Tim McGraw and in one of the UK's best-selling books of 2018 "The 4 Pillar Plan" by the UK's leading TV Doctor Rangan Chatterjee. We are very fortunate to have Darryl as a board member of the Ancestral Health Society and he has been instrumental in making this podcast a reality.Darryl resides in London, England and publishes about living a healthy, playful lifestyle at PrimalPlay.com.On this first episode we start to discuss his 12 pillars of health, the interconnectedness between them and how to practically incorporate them into modern life. We are delighted to have Darryl as our inaugural guest. Our audience will be amazed by his wisdom, practical tips and humility. To learn more or to work with Darryl, visit his website Primalplay.com Get full access to Ancestral Health Today Substack at ancestralhealth.substack.com/subscribe

Ancestral Health Today
Ancestral Health Today

Ancestral Health Today

Play Episode Listen Later Sep 1, 2023 5:18


Thank you for listening to our mini episode and get to know our hosts, Isabel and Todd. Together they will bring amazing interviews and insights. Please consider becoming a supporter to grow this work and continue to communicate the latest research to a growing audience. Our supporters will enjoy exclusive content, early and discounted registration to the ancestral Health Symposium, live interviews with our guests and more. If you are not in a position to support us financially, please share with your network and you can also help us grow. Isabel and Todd are looking forward to your feedback and making the podcast a pillar of the ancestral health movement. In great health,The ancestral Health Society Get full access to Ancestral Health Today Substack at ancestralhealth.substack.com/subscribe

Thoroughbred Racing Radio Network
Monday Horseshoe Indy ATR-Part 2: LubriSyn HA Horse Health Today w/ Dr. Steven Allday (fractures/diagnostics), Laffit Pincay III, Jon White

Thoroughbred Racing Radio Network

Play Episode Listen Later Aug 28, 2023


Mentally Stronger with Therapist Amy Morin
29 — Friday Fix: 10 Therapist-Recommended Ways to Supercharge Your Mental Health Today

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Aug 18, 2023 22:03


Mental health advice is everywhere. But not all of it is good advice. In fact, some common tips about how to improve your emotional well-being that get widely shared on social media are downright unhealthy. Following those strategies might actually increase your depression, worsen your anxiety, increase your stress, or damage your psychological well-being. Fortunately, there are some simple but effective ways to improve your mental health. Today, I'm sharing 10 things you can do today to build mental strength right now. Some of the things I talk about are: How to reduce your stress by 60% in 6 minutes The best relaxation strategies The myths about gratitude And the truth about mental health days Stay tuned until the end of the episode for the question of the week where I help someone figure out how to find the best therapist. Check out my book 13 Things Mentally Strong People Don't Do Follow me on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Email the show — podcast@amymorinlcsw.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Microdose
253. Take Control of Your Health Today

Morning Microdose

Play Episode Listen Later Aug 14, 2023 10:04


Queen Afua is just that, an absolute queen – in her boundless energy, her crystal clear outlook, and her gravitational pull on young women looking for answers. As a pioneer in the clean eating and natural wellness space, it's her mission to provide those answers through the power of nature and all of its amazing gifts.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode here.

Thoroughbred Racing Radio Network
Tuesday Hill ‘n’ Dale Farms ATR-Part 2: Bob Hess Jr., LubriSyn Horse Health Today w/ Dr. Steven Allday

Thoroughbred Racing Radio Network

Play Episode Listen Later Jul 25, 2023


The Model Health Show
TMHS 699: 10 Ways to Improve Your Mental Health TODAY

The Model Health Show

Play Episode Listen Later Jun 27, 2023 95:50


Rates of mental health disorders across the board have skyrocketed in recent years. And like most conditions that plague our society, there's a lot of talk about treatment options without getting to the root cause of the problem. On this compilation episode of The Model Health Show, you're going to hear ten empowering insights from top experts in mental health and brain health. This episode addresses the underlying contributing factors that are influencing our declining rates of mental health—and more importantly, what we can do to fix it. You'll learn about the connection between metabolic health and mental health, the neuroscience behind happiness, how gut health and inflammation can impact your mental well-being, and nutrition tips to enhance cognitive function. You're going to hear from brilliant experts in their respective fields, like Dr. Susan David, Dr. Caroline Leaf, and Dr. Christopher Palmer. Mental health is a vital component of our overall health that impacts every part of our lives, both individually and as a collective society. This episode is full of information and tools you can implement to improve your mental health today. Get ready to take notes, click play, and enjoy the show!  In this episode you'll discover: The truth about the long-term efficacy of mental health treatments. What the number one cause of disability is. Why metabolic health and mental health are inseparable. How the pandemic affected the rates of mental health problems. The relationship between happiness and brain function in the prefrontal cortex. How the mind plays a role in mental health challenges. The problem with making a mental health condition part of your identity. How identifying with a label can affect your cognitive ability. Why exercise can be used as a defense against depression. The relationship between depression and expression. How your diet impacts your neurotransmitters. The connection between gut health, inflammation, and mental health. What a metaphysical meal is. How processed food consumption can affect brain development & ADHD. The importance of optimizing your fatty acid ratio for mental health. What brain reserve is, and the importance of building it. How having strong relationships can relieve stress and improve your health. The connection between loneliness and low-level chronic stress. Why our emotions are so valuable. The power in naming your emotions, and what emotional agility is. Items mentioned in this episode include: Organifi.com/Model -- Get FREE Pure when you purchase the Sunrise to Sunset Kit! Onnit.com/model -- Save an exclusive 10% on performance supplements & tools! Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Metabolic Health & Mental Health with Dr. Christopher Palmer – Episode 649 The Neuroscience of Happiness with Dr. Daniel Amen – Episode 568 The Mind vs. The Brain with Dr. Caroline Leaf – Episode 463 The Truth About Exercise – Episode 688 The Overlooked Root of Depression with Dr. Michael Beckwith – Episode 687 How Your Thoughts & Emotions Impact Your Health with Dr. Will Cole – Episode 672 The Connection Between Food & Mental Health with Dr. Uma Naidoo – Episode 618 Improve Your Brain Today with Dr. Daniel Amen – Episode 671 The #1 Controller of Health & Longevity with Dr. Robert Waldinger – Episode 651 Use These Tools to Strengthen Emotional Agility with Dr. Susan David – Episode 595 Why Be Happy? by Dennis Prager Emotional Agility by Dr. Susan David Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript  

The Wellness Revolution Podcast with Amber Shaw
TWR 181: The Healthcare Revolution: Optimize Your Health Today with Dr. Julie Foucher

The Wellness Revolution Podcast with Amber Shaw

Play Episode Listen Later Jun 22, 2023 47:15


In this episode, Amber welcomes Dr. Julie Foucher to The Wellness Revolution podcast. Dr. Julie shares relevant tips for everyone, specifically women over 40, wanting to take better care of their health. When we talk about optimal health, there are four aspects that we need to pay attention to every day: nutrition, exercise, sleep quality, and stress. These are super important factors for someone trying to lose weight as well. However, trying to be perfect with these four pillars can prevent you from getting the fifth aspect right: emotional health. If we stress too much about optimizing our health, we end up doing the exact opposite. You will also learn everything about Wild Health, the company Dr. Julie works for. She explains that every client that seeks Wild Health is designated an individual doctor who will dive into each individual's history, lifestyle, and weaknesses to treat them properly. Dr. Julie also shares the main points that women over 40 need to focus on when it comes to taking better care of their health and optimizing their wellness. Episode Resources Cured Nutrition Products - Code AMBER for 15% OFF here! Join the 8 week immersive program to master your food, movement, and mindset for a happy, healthy body: ambershaw.com/master-your-nutrition Key Highlights The type of people who are interested in CrossFit tends to follow a busy lifestyle and like intensity in all areas of life. CrossFit is intense, but the recovery side of it needs to be, as well. Each patient at Wild Health works with an individual doctor, and it's necessary to listen to the patient's story and learn more about their lifestyle in order to treat them properly. Calories matter to a degree, but maybe something else is preventing weight loss. Most people are undereating or not eating enough protein, which is also a significant factor. Trying to be perfect when optimizing health can cause emotional distress, which ironically can prevent someone from optimizing their health. Learn what women over 40 need to focus on when taking better care of their health. Connect with Dr. Julie Website: www.wildhealth.com Instagram: @wildhealthmd Instagram: @juliefoucher Podcast: Wild Health Podcast Podcast: Pursuing Health Podcast Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com

Accelerate! with Andy Paul
1126: The Impact of AI on Mental Health Today, with Richard Harris

Accelerate! with Andy Paul

Play Episode Listen Later Jun 2, 2023 26:45


In this week's episode, Howard speaks to Richard Harris, Founder of the Harris Consulting Group, to explore the impact of AI on mental health. They discuss the mixed emotions that arise from technological advancements and emphasize the need to balance AI with human interactions in the sales process. Additionally, they highlight the growing disconnect in a technology-driven world and stress the importance of fostering human connection and combating loneliness. Join them as they navigate the transformative effects of AI on mental health and sales, and advocate for preserving the human element in an increasingly automated society. Follow the Hosts on LinkedIn: Alastair Woolcock (CRO, Revenue.io) Howard Brown (CEO, Revenue.io) And our Special Guest: Richard Harris (Founder, The Harris Consulting Group) Sponsored by: Revenue.io | Powering high-performing revenue teams with real-time guidance Explore the Revenue.io Podcast Universe: Sales Enablement Podcast Selling with Purpose Podcast RevOps Podcast *If you'd like to ask the guys a question that could get answered on the show, call our message line at (323) 540-4777. Just leave your name, where you're from, and your question and we'll do our best to answer it on an upcoming episode.

Soberoso

Season 3 - ep 127 May Is Mental Health Awareness month and we know that addiction and mental health issues go hand in hand.  Listen to Dora's first hand experience with postpartum depression at a time when we couldn't just google it!If you are struggling with mental health issues or know someone who is please talk about it. There is no reason that we need to do it alone.Check out our Brand New T-shirt collab with Rehab Barbie and Soberoso Available for purchase here at www.rehabstudiosny.comSupport the showFollow Soberoso on Tik TokSubscribe and help us grow on YOUTUBE

The True North Eager Beaver
How's Your Mental Health Today? (ft. James DiFiore) --- The Daily Beaver Morning Show

The True North Eager Beaver

Play Episode Listen Later Apr 19, 2023 180:45


Hey Kits! Weekdays at 7-ish Eastern, we livestream The Daily Beaver Morning Show, a (sometimes) quick take on the news, in addition to our usual formats. Many beefs are about to come to peak roast: Public Servants vs The Government, Elon and PeePee vs The CBC, Journalists vs PeePee; Credibility vs Clarence Thomas; Fox vs Dominion, the latter of which, we didn't have time to get to, because Friend of the Beaver Lodge and host of Blackballed, James DiFiore stopped in for a visit... And it brought along an unexpected twist... We went down a whole other path, and for a good while, chatted, with vulnerability, about mental health. And that is the reason for which this episode is extra-long. It got human and we just kept rolling. We got back to some politics eventually, but this is one is just as much about life. It's a case of be careful what you wish on this Tuesday morning Extra-Large Bite Today -- we talk about: Strike? Candidate 48 Right to Life vs 2A 69% Game On, MF! Mental Health More About Clarence A Big Drop Telford Testimony Our morning show is the purrr-fect thing for busy Kits who are on-the-go, but still want to stay engaged. PS: This episode is also available on our new True North Eager Beaver Media Inc. YouTube channel at [https://youtu.be/KIxmYrXfxBo]. PPS: If you wish to encourage us to do more, leave us a positive review and stars on Apple Podcasts and/or buy us a cup of coffee. Just go to [https://ko-fi.com/eagerbeaver] to find your way to our tip jar. This is episode number 101 of The Daily Beaver Morning Show. ________________ Not everyone can do everything. But everyone can do something. Because #DemocracyIsSomethingYouDo... Help support The Rosie Project by making a one-time, or a monthly year-long commitment, donation to our cause via our Ko-fi page -- ko-fi.com/eagerbeaver. Make sure you indicate it is For Rosie. We here at the TNEB will cover all the administration costs for your donation. Thank you. And write to your MP, MPP, MLA, MNA, Senator, or preferred local media outlet to tell them you reject Nazis and want them to hold feet to fire on supporting the Convoy, Stag and Dough, MGTOW, and Nazi-Brunch. ________________ Of course, retweets, shares, gentle corrections, constructive criticism, compliments, tips, requests, bribes to be on the show, and positive reviews (if you think we deserve some stars, please rate us) are always welcome. You can do that via our show's Facebook blog page, via Twitter @TrueEager, or by e-mail at TrueNorthEagerBeaver@gmail.com. And if you really enjoy our podcast, why not subscribe via our Podpage [https://www.podpage.com/the-true-north-eager-beaver/], and tell a friend? Until next time, be kind to, and gentle with, yourselves, Your Eager Beaver __________________ Thank you to our podcast's founding sponsors: * The Peppermaster * The Miss Vee Mysteries from Corvid Moon Publishing * Canadian Tarot Dot Com Artwork Credit: Pete Jarvis [Recording Date: April 18, 2023]

A Millennial Mind
The Power of Meditation: Improve Your Mental Health Today with Harshil Karia

A Millennial Mind

Play Episode Listen Later Apr 18, 2023 53:15


This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why meditation is such a powerful tool for improving mental health - How he built a business empire at a young age - What he considers the most underrated skill Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice. Find out more about Harshil Karia here: Instagram: https://www.instagram.com/harshiljkaria/ LinkedIn: https://www.linkedin.com/in/harshilk/ Level Supermind: https://level.game/ Schbang: https://www.schbang.com/ #meditation #mindfulness #mentalhealth #business #interview #schbang #levelsupermind #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/ TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Move Without Limits
Season 2: What is ONE thing you can do to improve your health TODAY?

Move Without Limits

Play Episode Listen Later Mar 31, 2023 26:51


You want to feel healthy and amazing. The problem is that current healthcare is notorious for gimmicks and sexy marketing. With an abundance of mediocre options, what do you do to feel better?In this season 2 MWL podcast finale we asked the best clinicians and coaches we know for some advice to help you.Considering all dimensions of health [physical, emotional, social, intellectual, financial, spiritual, occupational, environmental] what is ONE thing you can do TODAY to improve your health?Our interview guests answered in whatever way they felt most inspired. You have thoughts and behaviors available to you right now, free of charge that can immensely improve your wellbeing- especially when a behavior you adopt today is practiced overtime.My hope is that this season is thought provoking and inspires you to take action. Please continue to share Move Without Limits with your friends, family and colleagues. Please continue to subscribe and rate us- it really helps us out!We would be so thankful if you would write us a review! Thank you!To schedule an evaluation with Reload CLICK HERETo book a session with a coach CLICK HERELearn more about Reload on YouTube and our website www.reloadpt.comBe sure to follow us on Instagram!@reload.pt@malloryreilly_ot@dr.gary.dylanDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud! 

Peeling the Onion: Discovering the Layers of Health
19. Ancestral Wisdom Unlocking Good Health Today with Hilda Labrada Gore

Peeling the Onion: Discovering the Layers of Health

Play Episode Listen Later Feb 13, 2023 46:36


That our environment/nature has the power to healThat we were made to move (and that it boosts mood among other things)That understanding our divine spark can change the way we relate to ourselves and othersIn sum, our energy is enhanced when we realize who we are, a part of creation, instead of living apart from creation.Hilda Labrada Gore (a/k/a Holistic Hilda) is the host and producer of the popular Wise Traditions podcast (10 million downloads to date) and Tradiciones Sabias (the ancestral wisdom Spanish podcast), on behalf of the Weston A. Price Foundation. A certified health coach and ancestral health advocate, she has traveled the world exploring traditional practices for optimal well-being. Hilda shares the best of experts, experiences, and epic adventures on the podcasts, her Holistic Hilda YouTube channel, and on ancestral health tours and conferences. Hilda is also a podcast coach and the author of “Podcasting Made Simple.” Hilda has energy to spare thanks to her love for sunshine and liverwurst.

Locally Owned Murfreesboro...The Podcast

Tune in to hear what Olga Alexeeva has to say about Health Today by Olga. She shares information and advice for achieving optimal health and vitality, with a focus on natural and holistic approaches.

Thoroughbred Racing Radio Network
Tuesday Form2Win ATR-Part2: Hammer back at Santa Anita, LubriSyn Horse Health Today w/ Dr. Steven Allday (PRP)

Thoroughbred Racing Radio Network

Play Episode Listen Later Jan 17, 2023


The Leading Life Podcast.
Episode 18: 5 Tips for Better Health Today!

The Leading Life Podcast.

Play Episode Listen Later Jan 4, 2023 10:51


5 Tips for Better Health! 1. Try to get at least 30 minutes or more of exercise a day. 2. Reduce your alcohol intake. 3. Cut out the sugar. 4. Stay away from overly processed foods. 5. Get 7 to 8 hours of sleep.

Everett Overton Podcast
10 DECISIONS THAT WILL IMPROVE YOUR MENTAL HEALTH TODAY

Everett Overton Podcast

Play Episode Listen Later Dec 14, 2022 86:19


Welcome to Let Go with EO. In episode 12, Everett Overton discusses 10 decisions that will improve your mental health today. Purchase your Everett Overton Fragrances now: https://everettovertoncollection.com/ RESERVE your 1-on-1 EMPOWERMENT coaching SESSION with EO today https://www.championgamecoaching.com/coaching Watch video on YouTube: https://youtu.be/4oGE1JB5_OQ --- Support this podcast: https://podcasters.spotify.com/pod/show/everettoverton/support

Thoroughbred Racing Radio Network
Wednesday Hill ‘n' Dale ATR-Part 2: Lubrisyn Horse Health Today with Dr. Steven Allday, Parx racecaller Jessica Paquette, Seth Merrow

Thoroughbred Racing Radio Network

Play Episode Listen Later Nov 16, 2022


Extra Healthy-ish
Why you need to think about heart health today (for later…)

Extra Healthy-ish

Play Episode Listen Later Nov 7, 2022 22:21


Nutrition scientist and dietician Dr Joanna McMillan reminds us of the importance of heart health for now and later in life. She shares what to eat, how to exercise and the importance of a (mostly) stress-free life.   WANT MORE FROM DR JO McMILLAN? Find out more about Jo via her website here, or on Instagram @drjoannamcmillan.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Sex Ed For Sex Med
The importance of contraception in sexual health today

Sex Ed For Sex Med

Play Episode Listen Later Oct 14, 2022 29:22


Today we cover the topic of contraception and sexual health with Dr. Pellen Batur. We discuss how contraception is a big part of a woman's sexual well-being. We also touch on the use of contraception with complex medical issues in women. However, because of the change in laws in America, we take a very close look at the use of emergency contraception. Emergency contraception is a very important but underutilized and unknown option used today by clinicians. Our message is that this could help reduce the risk of unintended pregnancy and give women greater control of their reproductive planning.Articles discussed can be found herehttps://drive.google.com/drive/folders/1rZSfvoWqhlb6-362eb6S2s22KnKR0xScContact information for Dr. Batur216-445-0228To comment or inquire about today's discussion go to:ohiosexualhealthcollaborative@gmail.com

Nutrition Nerd
Nurture Bone Health Today To Help Avoid Osteoporosis In The Future

Nutrition Nerd

Play Episode Listen Later Sep 9, 2022 2:20


Download the Volley.FM app for more short daily shows!

TALK ABOUT GAY SEX podcast
EP 377 PRIDE CHAOS, RHYHEIM SHABAZZ BTMS! SEX HEALTH TODAY, DAD SUPPORTS PORN STAR, BRUNO DUARTE ENGAGED...AGAIN, WE'RE HERE FOR BROS!

TALK ABOUT GAY SEX podcast

Play Episode Listen Later Jun 28, 2022 54:13 Very Popular


On a new TAGSPODCAST, Host Steve V. is joined by Co-hosts Jeremy Ross Lopez and Kodi Maurice Doggette to share Pride stories and discuss chaos, Is the overturning of Roe v. Wade just the beginning? Breaking News: Rhyheim Shabazz just bottomed! Monkeypox vaccinations in effect and now we have to consider Meningitus! A porn star Dad is here for his son's career choice, Bruno Duarte is engaged again...Boyfriend mocks 'gay stuff'! We are here for "BROS"! Support this podcast at — https://redcircle.com/talk-about-gay-sex-tagspodcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sparking Wholeness
Episode 143: Practical Ways to Improve Your Brain Health Today with Leigh Richardson

Sparking Wholeness

Play Episode Listen Later Jun 28, 2022 41:25


The Elite Competitor - A Podcast for Moms & Coaches
Simple Ways To Support Your Athlete's Mental Health Today

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Play 53 sec Highlight Listen Later Jun 7, 2022 19:57


Your daughter must enjoy herself, and being an athlete is no exception. They also require time to be a child and a teenager. They require that breathing space.Our athletes' mental health is our top priority as mothers. It has a significant impact on how she navigates not only her sport but also her life. Many parents are left wondering - what can I do to help?To begin with, you're probably accomplishing more than you realize.Second, while this is not an exhaustive list, these are the things that I have seen make a significant impact on athletes' mental health as well as their performance. Surround her with love, mentorship, and knowledge. She requires to receive mentorship and assistance, as well as the opportunity to improve her skills;Understand what to do with our emotions.How to deal with adversity.We can't expect our players to know how to deal with adversity in their sport unless we provide them the opportunity to do so.These are learned abilities. That is exactly what we teach these athletes in our elite competitor program. They are receiving mentorship, and I believe that hearing from other adults and seeing other strong female leaders who are assisting them in overcoming some of these issues is quite beneficial to them.Moms in ECP have peace of mind knowing that their kid is plugged into a community where she knows she is not alone and where she is learning real, tangible skills from an expert so that they don't have to figure out how.All you have to do is take the initial step toward assisting them. If you've decided to begin mental training right away, remember to;Validate and normalize her feelingsModel healthy habits yourselfSchedule in the funSurround her with supportThese are the four options available to you. They are quite basic. You can even do some of these things right now.**********Helpful Links:Visit our podcast website for more on this episodeDownload the free resources we've created for youJoin us inside our FREE Facebook Group - The Elite Competitor Society - for weekly Q&A, periodic trainings and challenges, and the support of an amazing community of moms, coaches, and the men who partner with us!The BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission!**If you're looking for a way to help your athlete daughter come back from mistakes, stop beating herself up and start playing to her potential... without being pushy or worrying about what to say... join our FREE training: www.trainhergame.com**

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
3 Issues Affecting Women's Mental Health Today

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Apr 1, 2022 12:01 Very Popular


Are you a woman? Are you an ally to women? Do you have a woman that you care about in your life? Do you suspect that it was a woman who gave birth to you? If you answered yes to any of these questions, please listen to this episode. Read the transcript on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych