In Your Dreams

One of the most important things you can do to enhance your sleep and your dreams is to create the best possible surroundings in which to sleep. This gives your soul the confidence it needs to not only start its nightly journey but to complete it fully, bringing back the clarity and support you and your body needs to make each day more elevated. There are many ways to create the best surrounding for yourself, but it must start with the place where you physically sleep…your bedroom. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Interior Designer, Erin Fetherston to The Art of Spiritual Sleep who will open our eyes and hearts to the value of creating surroundings that bring joy, comfort and security to our souls and our bodies creating the space we need to achieve our goals every day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

As we live life, we create belief systems based on experiences that shape who we are and how we react to the world around us. It might be easy to see how these belief systems impact our awakened day. They can show up in many ways such as fears we have, how we value ourselves or how we show up in relationships. But what is little known is our belief systems also impact our sleep and dreams which can have a strong knock-on effect to our awakened day. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas takes us on a journey through our belief systems and the role they play in our sleep with his special guest Kabbalah Instructor, Daniel Naor who is an expert in this area. Mordechay and Daniel open our eyes to the belief systems that become entwined in our day and night and offer tools to allow you to let go of those that don't serve you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Breath is life. How you breathe can enhance your life in more ways than you might think, including your sleep and dreams. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Kabbalah Instructor and Breath Practitioner Rachel Auerbach to The Art of Spiritual Sleep in order to better understand the importance of better breathing to our sleep as well as our awakened day. Rachel will share insights about how you breathe as well as some breath exercises you can use before your soul takes its nightly journey. Join Mordechay and Rachel for this week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

The idea of mindfulness is everywhere. Being mindful during your day means being present and listening to your mind, body and soul in order to bring clarity and peace. But does being mindful enhance your sleep and dreams and if so, how does it? Can you be mindful while sleeping? The answers to these and other intriguing questions will be answered this week when Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Mindfulness Practitioner Bickly Dang to the Art of Spiritual Sleep. Bickly will share her insights on mindfulness in general and how you can practice this to improve your sleep, dreams, and your awakened day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

If you have listened to The Art of Spiritual Sleep, you have heard Kabbalistic Sleep and Dream Expert, Mordechay Balas speak often about angels and sleep. But he has not really explored angels, their purpose, their impact on your life and how their impact on your awakened day influences your sleep and dreams. This week Mordechay welcomes Kabbalah Instructor and angel expert, Avi Nahmias for a deep dive into the realm of angels. What are they? How do they operate? How do they impact our lives, our sleep and our dreams? Join Mordechay and Avi for this week's episode and feel like you are flying with the angels. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Raise your hand if you let your pet sleep in bed with you. We thought so…so many of us love our pets so much that we want them with us even when we go to sleep. Is this a good idea for you or your pet? How much does spending your sleep time with your pet affect how you sleep and dream? And what is your pet thinking about when they are dreaming often looking and sounding like they are chasing something in their sleep? This week Kabbalistic Sleep and Dream Expert, Mordechay Balas finds the answers to these pressing pet questions with his special guest Animal Communicator, Meditation Guide and Author, Ali Katz. Ali shares her journey into the minds of our pets and answers some of our burning pet questions. Join Mordechay and Ali for this week's fun and informative episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Music soothes the mind, body and soul. We all feel it when we hear our favorite song or sing a lullaby to lull a baby to sleep. So, it seems natural that music and sleep go together in a very harmonious way. But it is not that simple. There is so much more to understanding how music and frequencies can affect our sleep and dreams. Kabbalah Instructor, musician and singer, Yehuda Ashkenazi is bringing his depth of musical knowledge to The Art of Spiritual Sleep this week giving Kabbalistic Sleep and Dream Expert Mordechay the chance to dive deep into the intersection of sleep and music and how the right frequency can elevate our soul on its nightly journey. Join Mordechay and Yehuda for this week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Hypnosis is defined as a “changed state of awareness and increased relaxation that allows for improved focus and concentration”. Sleep is defined as a “state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited” to rejuvenate the body. The two definitions are not far apart. This is why Kabbalistic Sleep and Dream Expert, Mordechay Balas wanted to explore the similarities, differences and ways hypnotherapy and sleep can help your awakened day even more. This week welcomes Eliyahu Sinisa Kruska, Certified Hypnotherapist and Mind Coach, from Plasma Saal Health Centre, a holistic clinic specialized in quantum medicine, located in Zagreb, Croatia. The two will explore the intersection of sleep and hypnosis focusing on the healing power of both. Join Mordechay and Eliyahu for this week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Stress and anxiety. Unfortunately, these are common experiences for most of us today no matter what your station in life is or what you do in your career. For many, sleep can feel like an antidote, but is that truly the case? Can it be that too much stress and anxiety hamper your sleep and dreams in a way that keeps an unhealthy cycle going in your life. To understand what role stress and anxiety plays in your life and your sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Kabbalah Centre Instructor Eitan Yardeni, who works with high performing individuals guiding them to manage their stress successfully. Eitan and Mordechay take a deep dive into the topic and offer ways to use the process of sleep and dreams to dispel stress and anxiety. Join Mordechay and Eitan for this week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Many understand Chinese Medicine as the science of using nature's apothecary of herbs, plants and foods to cure disease. It is that but also so much more depending on how you perceive it. Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Chinese Medicine Practitioner Yonatan Shlonski who delves into an area of Chinese Medicine that is not commonly explored. Yonatan will share his unique perspective on the practice and how you can influence your sleep and dreams through the way your body uses and processes energy.  Join Mordechay and Yonatan for this week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Many understand Chinese Medicine as the science of using nature's apothecary of herbs, plants and foods to cure disease. It is that but also so much more depending on how you perceive it. Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Chinese Medicine Practitioner Yonatan Shlonski who delves into an area of Chinese Medicine that is not commonly explored. Yonatan will share his unique perspective on the practice and how you can influence your sleep and dreams through the way your body uses and processes energy.  Join Mordechay and Yonatan for this week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

Welcome to Season 10 of The Art of Spiritual Sleep! This season is all about exploring how other practices and experiences can elevate our sleep and dreams. Each week of the season, Kabbalistic Sleep and Dream Expert, Mordechay Balas will welcome a different guest who will share their expertise and experience and what it means to the soul's nightly journey. Our first guest of the season is Kabbalah Instructor and Motivational Speaker, Batya Solomon. Batya describes her near-death journey, its impact on her, and how the soul's journey at night is very similar. Join Mordechay and Batya to hear about Batya's amazing journey and how we can apply the insights she gained to enhance our sleep and dreams!  Y --- Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-rosenthal/message

We have reached the end of Season 9 as well as the end of the Zodiac with Pisces, its final sign. Pisces represents the manifestation Zodiac cycle and all the signs that precede it. Empathetic, creative and intuitive Pisceans are connected to the metaphysical world in a unique way. Does this connection help them take advantage of their sleep or their dreams. The answer is not always! In her final appearance this season, Kabbalistic Astrologer Miriam Ashkenazi provides insight into the sign of Pisces and their attributes. Then Kabbalistic Sleep and Dream Expert, Mordechay Balas picks up the baton from her to discuss how Pisceans can step to their next level with their sleep and dreams. Join them for this week's episode of The Art of Spiritual Sleep to discover the watery world of the Pisces and what promotes them to a higher level of sleep and dreams. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

The rebel of the Zodiac, Aquarians are always on the lookout for ways to challenge and reform the system and to make the world a better place. But sometimes, they are so busy changing the world they don't think about individuals…even themselves. This can have an impact on their sleep and dreams in a way that stops the soul from making a smoother nightly journey. Never fear Aquarians, Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas are here to share how you (or those with Aquarius predominantly in their chart) can start to connect to the yourself and others to improve your sleep and dreams. Join them for this week's episode of The Art of Spiritual Sleep and learn how you can change the world AND have a great night's spiritual sleep. No matter what sign you are, you will not want to miss these important and useful insights. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Capricorns are hardworking, stable, and always chasing achievement. It can seem like they focus on nothing else but attaining their goals and showing the world their accomplishments. But deep down, Capricorns have a superpower that when tapped into can connect them to the metaphysical world in a very special way. But can they do that? Even more interesting, can they open themselves up to the idea that their sleep and dreams are the key? In this week's episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas uncover the inner workings of those born under the sign of Capricorn to reveal how much they can truly achieve if they unlock their inner vision. Join them and discover the sign of Capricorn. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Sagittarians take flight in their awakened day and into their night! They love travel, adventure, and exploration, are quick thinkers and are voracious learners. And these unique traits are reflected in their sleep and dreams as well as how they go through their day. However, Sagittarians don't often appreciate the value of sleep or what it can do for our awakened day and that is why in this week's episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas share important tools Sagittarians can utilize to help them activate the spiritual side of themselves to their benefit and the world. Join them and receive insight into the nature of the Sagittarius and their sleep and dream gifts and challenges. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Intensity is a trademark of the sign of Scorpio. Not a sign seeking the grey area, Scorpios dive in deep into whatever they do and always bring their unbridled passion to it. But how does that intensity translate into their sleep and dreams? Are they able to calm down and trust in their sleep? Can they understand the true messages that are often sent to them in their dreams? In this week's episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas explore the incredible, intuitive, passionate, and intense sign of Scorpio and share insights as to amplify the benefits from their sleep and dreams from all angles. Join them for the scoop on Scorpio. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Always looking for the fairest solution for everyone or struggle with making a decision. Then you may be Libra! Libras seek balance in all they do but are they able to achieve it in their sleep or through their dreams? In this week's episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas dive into the world of Libra and look at their sleep and dreams from all angles, which you Librans will definitely enjoy. Join them for all the info about the airy sign of Libra. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Details, details…Virgos love details. That is why we are sure all you Virgos (or those with Virgo prominently in your chart) will love this week's episode of The Art of Spiritual Sleep! How does attention to detail and an intrinsic need to judge affect the sleep and dreams of Virgos? Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas will give you all the details! Join them and discover the inside scoop about Virgos and how they can improve their sleep and dreams. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Leos love the spotlight which is great because in this week's episode of The Art of Spiritual Sleep the focus is on you! With natural leadership skills and a warm disposition, Leos attract admirers which is what they love. But how does this and other Leonian attributes affect their sleep and dreams? Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas have all the answers! Join them to learn more about what makes a Leo tick and how they can elevate their sleep and dreams! No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Ok, Cancerians…it is your turn to discover how to activate your nature and elevate your sleep and dreams. Sensitive and nurturing, Cancerians or those who have Cancer featuring prominently in their charts may have trouble sleeping unless they feel safe and secure. If that feeling of security isn't there, then your soul struggles to embark on its nightly journey to recharge itself leaving you lacking in the energy you need to meet your awakened day with focus and excitement. So, to help you create the best atmosphere for your sleep and dreams, join Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas for this week's episode of The Art of Spiritual Sleep for their insight into Cancerians! No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Next up in the astrological wheel and our exploration about how our zodiac sign impacts our sleep and dreams is Gemini. Known as the twins of the stars, Geminis are always on the go and may have trouble calming down enough to go to sleep or even stay asleep! Join Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas on Wednesday, July 13th at 10 am PT/1 pm ET for this week's episode of The Art of Spiritual Sleep for their insight into the world of Gemini's sleep and dreams! No matter what sign you are, you will not want to miss these important and useful insights. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

On this week's episode of The Art of Spiritual Sleep we continue our exploration of how our astrological sign impacts our sleep and dreams with the sign of Taurus. For those born under the sign of Taurus sleep may not be something they have to learn much about as they do like their sleep! Even so, Kabbalistic Astrologer Miriam Ashkenazi will provide great insight for Taureans on how they can enhance their sleep and dreams. And as a Taurus, Kabbalistic Sleep and Dreams Expert, Mordechay Balas will give his firsthand experience! No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

The impact of the astrological sign under which you were born plays out in our lives each day. Our astrological makeup is present in everything we do and how we view the world around us…and yes, we even feel it's influence on our sleep and our dreams. The first step to allowing it to elevate your sleep and dreams is awareness and understanding which is why The Art of Spiritual Sleep is so excited to welcome Kabbalistic Astrologer Miriam Ashkenazi to the team! Each week of Season 9, Miriam will share insights about one of the 12 astrological signs and provide tips and reflections that can be used to better that sign's sleep and dream. Of course, Kabbalistic Sleep and Dreams Expert, Mordechay Balas will be there providing his thoughts and insights as well. This week's episode will focus on all those who are Aries, whether it's your sun sign, in other areas of your chart or you know an Aries. No matter what sign you are, you will not want to miss these important and useful insights. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

A large part of the ability to elevate our sleep and dreams is doing transformational internal work. The more at peace and balanced you are during the day, the easier the nightly journey your soul experiences, the more your soul can guide and support you during the day. While Kabbalistic Sleep and Dream Expert Mordechay Balas has provided tools to support your transformational work, he wants to take you to the next level and offer you with a very powerful and deep practice that will create a positive imprint on your soul daily helping it to fly during its nightly journey. Join Mordechay to discover the origin of this amazing mediation and up your sleep game for a more enlightened day. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Over the course of the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas has often discussed angels and their roles in our sleep and dreams as they help (or hinder) our soul's elevation and nightly journey and deliver messages through our dreams. He has also shared how we create both positive and negative angels through our words and actions. In this week's episode, Mordechay shares how to transform the negative angels we will inevitably create each day into positive ones that will support our soul during our sleep and be better directors of our dreams. Join him to learn this important information which allows you to work more closely with the angels you create. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Have you ever slept for 10 hours, woken up and felt more tired than before you went to bed? Have you ever had 4 hours of great sleep and felt like you could conquer the world? Sometimes you need a certain quantity of sleep and sometimes you need certain quality of sleep to allow your body to feel well rested and your mind to feel energized. So, which is it? More sleep or better sleep? Well believe it or not it depends on you! But to give you the best chance to determine your sleep sweet spot you will definitely want some spiritual and scientific insight from Kabbalistic Sleep and Dream Expert, Mordechay Balas. In this week's episode of The Art of Spiritual Sleep, Mordechay will share how to find your unique sleep and wakened time ratio so that your mind, body, and spirit is in perfect balance. Join him for this fascinating and useful information about how to balance your sleep. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Some dreams impact us in a meaningful way, or they don't sit well with us at all. These dreams aren't nightmares but dreams make you say hmmm….I wonder what that was about. This type of dream should not be ignored. The message in it could be urgent or could be leading you in a negative direction. That is why the Kabbalists have a way to ensure that these dreams can be improved. Kabbalistic Sleep and Dream Expert, Mordechay Balas explores what these impactful dreams are and why you may want to better them to extract the best out of the dream. Join Mordechay Balas for this week's episode of The Art of Spiritual Sleep and uncover the secrets of dream betterment and how you can elevate your dreams after they happen. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

We are all seeking answers to questions in our lives. Simple questions like how I can share more in my life or difficult ones like am I in the best career for me. Sleep and dreams are a powerful tool to receive the answers you are looking for. In fact, if you set an intent before you go to sleep that your soul will discover the answers to the questions you are asking in its nightly journey you are almost guaranteed to have them delivered to you in short order in your dreams or even in your awakened day . Join Kabbalistic Sleep and Dream Expert, Mordechay Balas on for this week's episode of The Art of Spiritual Sleep and learn ancient Kabbalistic techniques to find the answers through your sleep and dreams. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Power napping…a practice many executives swear by to refocus and clear their head during the workday. While some swear by them, other feel worse for power napping than not. So, who's right? And even more importantly, is there a spiritual reason why the power napping doubters should give it a try? Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for this week's episode of The Art of Spiritual Sleep to find out the deeper truths about power napping and how it can elevate your day to new heights physically and spiritually. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

There are many physical reasons why our sleep might be interrupted during the night. A common cold, or sleep apnea, or menopause are just a few of ailments that might make it hard for us to get quality, uninterrupted sleep. Even when faced with physical challenges keeping us up at night, there are ways spiritually that we can ensure that our soul receives the recharge it needs to help us feel more awake and alert during the day. Check out this week's episode of The Art of Spiritual Sleep with Kabbalistic Sleep and Dream Expert, Mordechay Balas and discover techniques you can use spiritually to help you maintain the energy your body and soul needs if your sleep cycles are disrupted by issues you might be facing physically. Join Mordechay and smooth out your night's sleep. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Waking up after midnight might seem a bit annoying. You wake up, toss, and turn and try to fall back asleep. Not always fun and not always easy. But from what Kabbalistic Sleep and Dream Expert Mordechay Balas has to say, waking up after midnight offers an amazing opportunity to elevate your sleep and dreams! Who knew? Now you can by tuning into this week's episode of The Art of Spiritual Sleep where he shares the practices of the lineage of Kabbalists who knew how use the cosmic opening of time past midnight to create a daytime where you can receive all that you want in a sustainable way. Join Mordechay and tap into the unique energy waiting for you after midnight. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Don't you hate when you are having a great dream and then you wake up and can't remember any of it! Do you ever feel you don't remember any of your dreams or even more that you think you don't dream at all? Remembering dreams is a topic that many of us want to know more about because we want to remember more of them! In this week's episode of The Art of Spiritual Sleep Kabbalistic Sleep and Dream Expert, Mordechay Balas reveals the physical and spiritual reasons why remembering dreams can be difficult and provides insight into what we can do to enhance our memory of our dreams. Join Mordechay on and spark your memory for your dreams. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Some of us can fall asleep deeply before our heads even hit the pillow. For some it can be a process just to fall asleep and once asleep every little noise can be the trigger to wake up. Some of us can sleep for days while others are lucky to get in 4 hours! Does how much and how deeply you sleep matter physically and maybe as importantly spiritually? Of course, it does, and Kabbalistic Sleep and Dream expert Mordechay Balas is here to explain why and how you can adjust your sleep to fit your body's and your spirit's needs. Join Mordechay and dive deep into the ins and outs of deep sleep vs light sleep. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

After 80 plus episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas thought it would be a great time to share the best ways to track the progress you have been making over the past months. Your progress will be a combination of several factors and understanding how all those factors contribute to better sleep and dreams is a must as you continue to grow! Join Mordechay and learn how to see your sleep and dream growth. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

In this past season, we explored the world of dream interpretation focusing on how to interpret the dreams of adults. But what about kids? Do their dreams have the same messages or do the symbols they see in their dreams carry the same meanings? Should we even interpret the dreams of kids? Are their nightmares more real than adults? There are so many questions! Good thing Kabbalistic Sleep and Dream Expert, Mordechay Balas has the answers. Join Mordechay and find out all you need to know about the dreams kids have and what they mean. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for an Art of Spiritual Sleep first…an AOSS Q & A episode! Mordechay answers questions that our audience sent in regarding dreams and dream interpretation over the last couple of weeks. Whether you had questions or not, this episode is fun and enlightening. Don't miss a minute of it! --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

You have made it! You have learned the foundational aspects of dream interpretation…from preparing yourself before you interpret a dream to understanding how to spot the most important symbols. You have officially earned your junior dream interpreter's badge! But before you graduate, Kabbalistic Sleep and Dream Expert, Mordechay Balas has some final insights to share to give you the sendoff you need as you start our dream interpretation journey. Join Mordechay for this week's episode of The Art of Spiritual Sleep and get ready to step onto the stage of dream interpretation and share your skills. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Last week on the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas gave us amazing insight sharing how to follow the symbols in dreams to uncover the hidden messages they provide. But that was only half of the story! In Part 2 of Dream Symbology, we continue our exploration of the ins and outs of symbols in our dreams focusing this time on the more practical side of how the system works and what you need to know in order to elevate your dream interpretation skills. You will not want to miss the conclusion to this two-part series so join Mordechay for this week's episode of The Art of Spiritual Sleep and take your symbol reading abilities to the next level. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Since the Art of Spiritual Sleep started Kabbalistic Sleep and Dream Expert, Mordechay Balas speaks the language of dreams and shares a sleep symbol of the week so we can all understand the messages found in our dreams. But knowing what a symbol means is only a small part of being able to interpret a dream effectively. There are many factors involved in understanding how symbols play into the meaning of our dreams. Questions need answering like is the symbol an absolute one versus relative one, is it important in the context of the dream or not and in the case of multiple symbols which ones should get our attention or which ones should not. There is so much to cover about interpreting symbols in a dream, we are making this a two-part series on Dream Symbology! Join Mordechay for this week's episode of The Art of Spiritual Sleep for a fascinating look into the techniques for using symbols as your guide for great dream interpretation. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

A great dream interpreter can actually experience the dream of the dreamer. That's right, experience the other person's dream. Sounds impossible, but Kabbalistic Sleep and Dream Expert Mordechay Balas explains that it is not only possible but an integral part of the dream interpretation process allowing the interpreter to deliver the best messages for the dreamer. How is it done and how can you experience it too? Join Mordechay for this week's episode of The Art of Spiritual Sleep and learn how to add this unique skill into your dream interpretation tool belt. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

In past episodes, Kabbalistic Sleep and Dream Expert, Mordechay Balas has shared the different categories of dreams, from natural to prophetic. But what he didn't share was what these categories means to the dream interpretation process and what the ultimate message and symbols found in the dream mean. That end this week! Join Mordechay for this week's episode of The Art of Spiritual Sleep on and understand how dream symbols carry different weight, truth and meaning depending on the type of dream category in which they are found. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

When undertaking the role of dream interpreter, it is critical to be in a transformed state of consciousness even for the short period of time during the interpretation so you can really find the messages the dream is trying to convey to the dreamer. Transforming consciousness may sound like a big and difficult job. How is it possible to do that with before every dream interpretation? Thankfully, the Kabbalists revealed two meditations that are simple and fast and can help you shift your consciousness profoundly. In this week's episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas shares these two powerful meditations and outlines how and when to use them giving you the power to elevate your dream interpretation skills. Join Mordechay to discover these important dream interpreter tools! --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

The key to being a great dream interpreter discovering the important symbols and the meaning behind them is to do what all great detectives do and that is to ask a lot of questions. Asking questions about the dreamer and the dream not only provides guidance about the messages in the dreams but opens the interpreter up to all the possibilities the dream holds. In this week's episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas explains the foundational questions that are standard for providing a more elevated interpretation and how develop questions of your own that might lead you to the answers you and your dreamer seek. Join Mordechay and question everything! --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

When we set our intention, our consciousness follows. The result of setting intention in our jobs or towards our goals is seeing more focused, more grounded results. The same is true when it comes to dream interpretation. If our intention is set in a way that we are present and focused our dream interpretation, no matter our experience, will be on the right path. In this week's episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas continues our crash course in dream interpretation with insight and tips on how to set your intention so you can deliver the best interpretation to yourself or others. Join Mordechay and find your balanced place, set your intention, and get ready to interpret! --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

It is not uncommon to share a unique, odd, or special dream with someone as soon as we wake up. We do not always share our dreams with the intention of receiving the person's thoughts on what the dream might mean. Sometimes we want to share because we can't believe we had it in the first place! Whatever the reason, Kabbalistic Sleep and Dream Expert Mordechay Balas shares in this week's episode of The Art of Spiritual Sleep, it may not be such a good idea to tell all about your dreams. He explains that dreams are like our babies and need to be shielded in order to ensure the manifestation of the message delivered through the dream happens in the most positive way. Join Mordechay to learn why it is important to shield your dreams and if you are going to share them how and with whom you should do it! --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

A large part of successful dream interpretation is the consciousness of the dream interpreter. It is not enough to know what the symbols mean as the symbols are only a small part of the message. How the interpreter sees the world affects how they put the different elements of the dream together. In this week's episode, Kabbalistic Sleep and Dream Expert, Mordechay Balas opens our eyes to seeing and understanding true messages in a dream and how seeking truth in our daily life amplifies our ability to see it dreams. Join Mordechay and take your next step to becoming a dream interpreter! --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Welcome to Series 7 of The Art of Spiritual Sleep! We are calling all amateur dream interpreters who want to understand the ins and outs of how to discover the true messages hidden within your dreams. What do you look for in a dream? How does your consciousness affect how you interpret dreams, even your own? What are the steps to take to ensure you are understanding the messages delivered in our dreams in the best possible way? There is so much to explore! This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas starts with the basics…the foundations of dream interpretation, the place to begin your dream interpretation journey. Join Mordechay and take your first steps in the world of interpreting dreams. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Connecting with our parents can bring love, joy, insight, and support. That is why we call home. To stay close to the ones that were there from the beginning; the ones that know you inside and out. The ones that aren't afraid to celebrate you and be honest with you. In the same way we have bond between us and our parents, our soul has a parent, the Creative Force of the Universe. Our soul wants to have that same connection to it that we do to our parents. When our soul is closer to its parent, it can better support us in our sleep and dreams as well as in our awakened day. In this week's episode of The Art of Spiritual Sleep Kabbalistic Sleep and Dream Expert Mordechay Balas reveals the power of calling home to our metaphysical parent to feed our soul and our consciousness elevating our night and our day. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Over the past 6 series of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas has revealed many deep and relevant tools that can elevate your sleep and dreams. But this week, Mordechay is revealing the ULTIMATE sleep tool! This is a tool you can use day or night and can help you feel balanced and connected to the universe in a way that will allow for better sleep and dreams. You won't want to miss this! Find out what this incredible tool in this week's episode. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message

Prayers are deeply personal. They can be said daily, in times of need or crises or when asking for others. Prayers are a direct way of communicating with the creative force of the universe. There are some prayers however, that are very powerful when said and activate blessings in our life in our awakened day as well as while we sleep. This week on The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas introduces the Prayer of the Kabbalist. An ancient prayer used by the patriarchs centuries ago, this prayer gives our soul an extra boost when said before sleep as well as helping us be connected to our more elevated self during the day. Join Mordechay and learn how and when to use this potent prayer to better your sleep and dreams. --- Send in a voice message: https://anchor.fm/wendy-rosenthal/message