Podcasts about rested

Buffalo travels to the top-seed in the AFC Playoffs, the Denver Broncos, on Saturday. Cody Roark of the Locked On Broncos playlist joins Danger and Battaglia in The Sports Bar to discuss the matchup and potential weaknesses the Bills could exploit. Love the show? Share it! Listen, subscribe, and tell a friend!

How do you know if you're actually resting… or just checking out?In today's Dad Tired Daily, Jerrad talks about the difference between restorative, soul-level rest and numbing behaviors that help us escape but don't actually restore us.Most men aren't lazy — they're tired. And when we don't know how to rest, we reach for things that temporarily quiet the noise but leave us more exhausted the next day.This episode will help you:Discern rest vs. numbing in everyday lifeUnderstand why numbing works short-term but drains you long-termLearn what real, boring, restorative rest actually looks likePractice a simple way to help your soul slow downInspired by Psalm 23 and Jesus' invitation to rest.Rested men lead their families well.

Register for the Dadology Conference for DadsWhat if you're not lazy…What if you're just tired?In this episode of Dad Tired Daily, Jerrad talks about why rest isn't weakness—it's wisdom. Drawing from military training, Scripture, and real life as a husband and dad, he unpacks why exhaustion quietly undermines our leadership at home and how learning to rest can actually protect the mission God has given us.You'll hear:Why elite military teams train themselves to rest under pressureHow exhaustion impacts your decisions, presence, and relationshipsWhy Jesus prioritizes rest for weary menA simple, practical “micro-Sabbath” you can practice anywhere, anytimeThis isn't about doing less because you don't care.It's about resting on purpose so you can lead well.Key Scripture:Matthew 11:28 — “Come to me, all who are weary and burdened, and I will give you rest.”Simple Practice:Take one minute today. Feet on the ground. Slow inhale. Longer exhale. Ask God for rest—not more answers.Rested men lead their families well.

You're getting enough sleep - seven, maybe eight hours - and you're still exhausted.In this conversation, I'm joined by Dr. Saundra Dalton-Smith, physician and author of The Seven Types of Rest, to talk about why sleep alone doesn't fix burnout, mental overload, or that constant feeling of being drained.We unpack the difference between sleep and rest, why so many high-achieving women feel tired even when they're “doing everything right,” and how exhaustion often comes from the places in life where you're pouring out without restoring.This isn't about adding another habit or fixing your bedtime routine. It's about noticing where your energy is going, and what it actually takes to feel rested again.Resources Mentioned:Rest quiz: https://www.restquiz.com/home-page/Free Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podEpisode 15 about the 7 Types of Rest: https://pod.link/1651843607/episode/S2FqYWJpLTIxNDc4NTMyMjcConnect with Dr. Saundra:Learn more about Dr. Saundra: DrDaltonSmith.com Dr. Saundra's Website: https://ichoosemybestlife.com/ Linked In: https://www.linkedin.com/in/drdaltonsmith/Work with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting. So why can't you? That's what we figure out in 90 minutes. Plus integration call 2 weeks later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 4 open spots: Work with meConnect with Sam: Instagram | Facebook

Lead Pastor Travis Simone brings a message from Genesis 1:24-2:3 as we continue our series, "Trusting on the Road Between."For more information, please visit: http://www.wcchapel.org

Date: 1/11/26Speaker: Joshua ChatmanTitle: God RestedScripture: Genesis 2:1-3

This episode is a reminder that you don't need a rebrand to grow. Jo talks about releasing the pressure to reinvent yourself in January and choosing rest, clarity, and sustainability instead. A conversation about honoring who you already are and moving into the new year with less hustle and more honesty.

In Hour 1, the WIP Afternoon Show reacts to the Eagles' regular-season finale loss to the Commanders, while debating whether resting the starters was the right decision.

(0:00-21:31) Patullo is a mess; Kincade's 3 NFL Observations(21:43-34:16) Adoree Jackson is the 2nd best outside corner on this roster(34:28-41:43) Monday morning radio hostPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Like the episode? Let us know with a quick text!In this episode, Bo Reynolds shares his inspiring journey of running, faith, and community.He takes us through his early days of running, major accomplishments, spiritual awakenings, and how he found a deeper purpose in life and running.Bo emphasizes the importance of faith, repentance, and following Jesus, while offering practical advice for new runners and recounting memorable race experiences.Join us for a heartfelt conversation that intertwines the disciplines of running with spiritual growth.Bo Reynolds - https://www.facebook.com/james.reynolds.908Races MentionedGO RunBourbon ChaseSouthern Odyssey RelayFirst Light MarathonStennis MarathonBlue Ridge RelayMountain Hood to Coast RelaySenior Bowl 10kBig Beach MarathonLafayette MarathonHouston MarathonBayou Half MarathonThis is Life 5kTurkey TrotBattleship 12kNew Orleans MarathonShout OutsJesusBen ReynoldsMatt MercerBlue Bell BombersRhonda CollinsTammy FordTimmy JerniganVictor BirchDarrenKeith EvansMelanie MooreSuanne White-spunnerSusan RhodesRodney BrownMary MeersAndra BruceDon RoscoeHolla at the DollaPaul SwannBruce StaufferKenzieJimmyJoeElizabeth ReynoldsAngelicaAndrew AllenJulius LunsfordDoug RobertsDr. WestBradley ThompsonDamien TullisLindseyPeggy OlivePort City PacersMaureen Van DevenderChristy EvansMicaiah RockwellFleet FeetSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill

What if everything you're desperately grasping for in your own strength is already waiting in the hands of your Shepherd? In this verse-by-verse journey through Psalm 23, discover why true development only happens through rest—not hustle. If you're tired of striving and ready to trust the One who knows exactly what you need before you do, this message will reshape how you see God's care for you.GIVE YOUR YEAR-END OFFERING:Be a part of building the Kingdom: https://freshlife.church/give/NEXT STEPS:Ask for prayer or connect with a pastor: https://freshlife.church/contactRegister your decision to follow Jesus and receive free resources: https://freshlife.church/know-godGive a financial gift to support what God is doing as we take steps forward to see the Gospel reach far and wide: https://freshlife.church/giveSUBSCRIBE:Sign up to receive encouragement straight to your inbox, and to stay up to date with announcements, events, and more: https://church.us13.list-manage.com/subscribe?u=6ea4d82b2567db3e86b7767cd&id=451f2fe63eDon't miss a video! Subscribe on YouTube: https://www.youtube.com/c/freshlifechurch?sub_confirmation=1CONNECT ON SOCIALS:Website: https://freshlife.churchInstagram: https://www.instagram.com/freshlifeFacebook: https://www.facebook.com/freshlifechurchTwitter: https://www.twitter.com/freshlifeYoutube: https://youtube.com/c/freshlifechurch/Fresh Life Church was pioneered by Pastors Levi and Jennie Lusko in 2007. We exist to see those stranded in sin find life and liberty in Jesus Christ. Today Fresh Life's ministry impacts people with the radical, life-changing message of Jesus' grace, spilling across Montana, Oregon, Utah, Wyoming, and Idaho… and beyond.

Clinical hypnotherapist and best-selling author, Fiona Brennan, joins Sean Defoe to share some simple mind-based hacks to help you fall asleep faster and wake up properly rested in the New Year.

Everything moves fast—except the truth.2026 is pivotal. While 2025 was the preparation, we are now facing the point of no return.Big energies. New reality.The mind demands certainty, but the heart speaks in stillness. True transformation is found in the pause. In prayer and when I channel - I access the seventh heaven, I meet Elohim in pure joy and rest. We must remember that only by slowing our frequency do we allow the highest realms to anchor into our world. So that said…Everything moves fast—except the truth.How are you feeling as we close the last chapter of 2025? “Your awareness is the threshold of your supernatural reality. What you neglect to perceive, you cannot steward. Heaven is always moving ….The question is whether your eyes are open to its motion." - KassandraThis quote is an invitation to take a moment to check in with yourself amidst the busHow you close the year shapes how you enter the next one.Trust that 2026 is going to move you forward in ways you can't yet see.My personal spiritual visions have shown “worse before better “ and come July - oh my the bounty and global uprise and celebration can hardly be obtained in my energy.I'm so excited for you and your newfound freedoms now and to come.yness and pace of life. Take a moment. Roll your shoulders up and back. Relax your jaw.Soften. Settle.Breathe.If you're feeling a little stretched, a little tender, a little over-it… you're not alone.This year asked a lot of us.More change than we planned for.More confusion than we can stand for. Before you dive into New Year Resolutions, I want to offer you something simple.A grounding.A breath.A moment to feel proud of how far you've come.Today, just notice.What music or scents energize you?Who quietly drains you?What commitments feel exciting?What obligations feel like dread and you can agree to release?Notice it without judging it.When something (or someone) no longer brings joy or value, it becomes weight.Slowing down makes a real difference.Letting go isn't a dramatic gesture… it's a practice.How you close the year shapes how you enter the next one.Trust that 2026 is going to move you forward in ways you can't yet see.My personal spiritual visions have shown “worse before better “ and come July - oh my the bounty and global uprise and celebration can hardly be obtained in my energy.I'm so excited for you and your newfound freedoms now and to come.You don't need to finish the year WITH TOXIC POSITIVITY.Just finish it awakend.Clear enough.Self loved enough.Rested enough to begin - again.❤️I LOVE YOU! In closing:If you want clarity, depth, and real alignment, slow down for theslowest part of you.That's where authenticity lives—beneath the noise, in the steadyrhythm of the heart.Rushing keeps you clever. Slowing down makes you wise.The deeper intelligence of the body doesn't speak in words or frameworks.It speaks in sensations—tightness, release, warmth, stillness.Deconstruction isn't a mindset; it's physical.It's JUST TRUE…Fear, tension, and old conditioning unravel through the body beforeclarity can move in.That doesn't mean something's wrong. It means something real is happening.When you drop into that space of not-knowing, you reclaim power thatspeed and certainty can never provide.Because discernment isn't found in the mind's debate—it's felt.The body tells you what's alive: a quiet yes, a clear no, a pause thatholds more truth than any plan.That pause isn't hesitation; it's integrity in motion.So instead of forcing outcomes, let what's authentic emerge at its own pace. The heart always moves slower than the coping self—and that's exactlywhy it never lies.Slowing down isn't withdrawal. It's the most advanced form of alignment.Stop pushing. Listen.The truth will meet you on these very principles when you step Intothe Light Between Oracle Journey.If what's surfacing feels ready for renewal, join the Light BetweenOracle Experience—a guided space for healing dialogue and deeperclarity.ONE TIME - LIFETIME OFFER OF UNLIMITED READINGS [SPECIAL]!Enjoy 50% off a full year of unlimited Oracle readings and access tothe private Sovereign Sounds podcast for just $42 (save $528).Use code LIGHT by Christmas Day to activate your discount.Learn the language of energy. Reclaim your resonance. Create from truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

Feeling the weight of December? Between invisible holiday labor and year-end work demands, it's easy to assume life has to feel chaotic until January. In this episode, Anna reveals why "don't start anything new in December" is only half true — and the simple grounding steps that can help you feel steadier now. You'll learn the one mindset shift that changes everything, how to reclaim routines that actually support you, and a small next step that makes January feel easier. Get instant access to the Rested and Ready Private Podcast: annadkornick.com/readySave your spot for the Rested and Ready Virtual Retreat: abouttimeretreat.com Full shownotes: abouttimepodcast.com/304

We open today our brand-new series: RESTED. This is a 7-Talk course that will save your life and family. Warning: Your lifestyle today may be destroying, little by little, your health, your joy, your inner peace, your family, and your relationship with God. This series will wake you up before it's too late and shift your direction. The key message: Let God be God.

This is the second installment of our brand-new Feast Talk series, RESTED. Talk 1, titled Rest, established that there's a great pandemic going on, called Overworking but Underliving. The antidote is the Sabbath– which bestows two essential blessings: (1) a rhythm of rest; and (2) a rhythm of relationship. To appreciate the Sabbath, we must study about work. The key message of Talk 2 is God wants to work with you.

This is the third installment of our ongoing Feast Talk series, RESTED. Talk 1, titled Rest, established that there's a great pandemic going on, called Overworking but Underliving. The antidote is the Sabbath– which bestows two essential blessings: (1) a rhythm of rest; and (2) a rhythm of relationship. To appreciate the Sabbath, we must study about work. This was Talk 2, with the key message:God wants to work with you. So, God gave us a good schedule where we can have a good time for work and for rest. This is the topic of Talk 3, yes, titled Time. The key message is:Follow God's Rhythm of Restoration.

This is the fourth episode of our seven-week series, RESTED. Talk 1, titled Rest, established that there's a great pandemic going on, called Overworking but Underliving. Talk 2, titled Work, is the antidote to this pandemic: the Sabbath—which bestows two essential blessings: 1) a rhythm of rest; and 2) a rhythm of relationship. The key message: God wants to work with you. Talk 3, titled Time, gives God's good schedule for us to have a good time for work and rest. The key message: Follow God's Rhythm of Restoration. Talk 4, titled Jubilee, points out that Sabbath gives us time and space to remember our core identity—that we're the Beloved of God. The key message is: Remember who you are.

Here's a review of the amazing lessons we've learned so far: Humanity has a problem and it's huge: Overworking but underliving. And God has the antidote. It's called Shabbat—a rhythm of rest and relationship. Last week, we learned that in the Bible, there were four Sabbath practices: (1) the weekly Sabbath; (2) seven annual festivals; (3) the Sabbath Year; and (4) the Jubilee Year. And the biggest Sabbath is the Jubilee where three phenomenal things happen: (1) all debts are erased; (2) all slaves are released; and (3) all lands are returned to their original owners. It's pretty radical. So, the goal is about ending poverty, creating abundance for all, and building a community of equals—with Jesus as King. The Sabbath is much more than taking a vacation—It's about bringing people back to the abundance of the Garden. Talk 5 is about Jesus, how He declared that He is the Messiah, created His Jubilee Team– and included us as part of the team. The key message: Your Jubilee has begun.

We are now in Talk 6 of our series RESTED. Here's a review of the amazing lessons we've learned so far: Talk 1, titled Rest, established that there's a great pandemic going on, called Overworking but Underliving. Talk 2, titled Work, shares that the Sabbath bestows two essential blessings: 1) a rhythm of rest; and 2) a rhythm of relationship. The key message: God wants to work with you. Talk 3, titled Time, gives God's good schedule for us to have a good time for work and rest. The key message: Follow God's Rhythm of Restoration. Talk 4, titled Jubilee, points out that Sabbath gives us time and space to remember our core identity—that we're the Beloved of God. The key message is: Remember who you are. Talk 5 is about Jesus, how He declared that He is the Messiah, created His Jubilee Team–and included us as part of the team. The key message: Your Jubilee has begun. Talk 6 is about taking the Sabbath seriously. The key message: God is giving you Real Rest.

Feast Series: Rested | Talk 7: Rest in God's Love by The Feast Radio

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Do you ever feel like you're already behind before January even begins? Anna reveals the five excuses that keep you stuck in December chaos and shows how to reclaim clarity before January hits. She shares why you shouldn't wait for life to "calm down" and shares her free Rested & Ready private podcast to help you step into 2026 with confidence.

Send us a textThere's no sense in being successful if you're too burned out to enjoy it — or if there's no one left to enjoy it with.In this episode, I'm breaking down how to get three days out of one using a simple framework: Me Time, Money Time, and Meaning Time.It's not about cramming more into your day — it's about bringing awareness, intention, and purpose to the time you already have. You'll learn how to take care of yourself first, focus on what really moves the needle, and make space for the people and moments that matter most.By the end, you'll stop just surviving your days and start living them on purpose.Support the show

Andy Farrell and his Irish team learn their World Cup fate while the Premier League midweek games continued with many players rested across the league, Will, Cameron and Keith Treacy discuss it all on tonight's edition of The Newsround!

Join Nick Lamagna on The A Game Podcast with his guest Alex Neist the founder and CEO of Hostage Tape, with brilliant branding geared toward stop snoring and start sleeping selling over 51 Million strips and counting!  A simple behavior change (nasal breathing + mouth tape) turned into a category-defining, multi-million-dollar brand. Alex breaks down the health benefits and the exact branding moves—product seeding, polarizing naming, and the 95/5 awareness rule—that took Hostage Tape from zero to everywhere including Andrew Huberman and The Joe Rogan Experience Podcast. This is a company helping athletes, entrepreneurs, high performers and the average person have better relationships and better health through better sleep!  Alex is a former Professional Arena Football League Quarterback  and entrepreneur who founded a seven-figure sports technology company called Vidswap that he eventually sold.  While looking for a cure for his own chronic snoring and sleep issues he was inspired to find a solution and created Hostage Tape which has caught on like wildfire with an amazing branding and marketing campaign. For people who refuse to be held hostage by bad sleep. Wake up Rested, Present, and Unstoppable do NOT miss this podcast! Topics for this episode include: ✅   The "sleep → energy → execution" loop top performers use ✅  The positive results mouth tape can have on your life and business ✅  Brand building from scratch: moat, memorable name, polarizing story ✅  How organic mentions happen and how he got on The Joe Rogan Podcast ✅  Turning customer problems into viral creative + More! This is not medical advice, this information is for entertainment purposes only.  Please consult a medical professional before using any products as there may be risks depending on the individual.   See the show notes to connect with all things Alex and Hostage Tape!   Connect with Alex: Alex Neist on Youtube Alex Neist on TikTok Alex Neist on Instagram Alex Neist on X Alex Neist on Facebook Alex Neist on LinkedIn   Connect with Hostage Tape: hostagetape.com Hostage Tape On Instagram Hostage Tape on X Hostage Tape on Facebook Hostage Tape on TikTok Hostage Tape on Youtube Hostage Tape on Threads --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers      

Neil and Tommo are back from the bye week, rested and ready to look back on the season so far and mull over what's needed for the Chiefs to make a playoff run.

The holidays can feel like a full-contact sport: less daylight, more demands, and an endless push to perform joy on cue. We're flipping that script. Heather shares a clear, compassionate plan to move through the season rooted and rested—anchored in what matters, nourished by simple food, and protected by boundaries that keep your peace intact.We start with energy: why the time change hits hard, how a full-spectrum “happy light” can help mood and sleep, and the mindset shift that turns rest from a reward into a prerequisite. From there, we get practical about family dynamics. Think of it like your emotional grocery list—what you'll give, what you won't, and where you'll refill when conversations go sideways. You'll hear scripts to defuse food policing and politics, plus ways to step out of old roles without igniting new drama.Food gets simple and sane. Eat breakfast for steady blood sugar, build a plate with color and protein, hydrate to protect energy, and let go of guilt so one meal doesn't erase a month of care. We talk about realistic holiday nutrition, not diet rules—just small moves that keep you out of the crash-and-crave cycle. And because comfort starts in the kitchen, Heather invites you to a free live cooking class: a restorative, beginner-friendly soup that proves dinner can be calm, cozy, and fast.Want support that isn't noisy or salesy? Join the Midlife Lounge, our free community for women navigating midlife hormones, identity, burnout, and boundaries. November's theme is rooted and rested, with live chats, recipes, and that free soup class to set an easier tone for the season. Subscribe, share with a friend who needs a calmer plan, and leave a review to tell us: what will you let go of to protect your peace this year?LINKS MENTIONED IN THE SHOWMy Favorite Happy Light HEREJoin The Well Nourished Woman Community HERE and get access to the FREE cooking class this Sunday! It takes a minute to sign up. I would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

A Rested Heart — Pastor Jason Burns What does it mean to follow God's design for margin and rest in a world that glorifies busyness? Through Scripture and the practice of Sabbath, Pastor Jason reminds us that rest isn't a reward—it's a command and a blessing meant to restore our hearts and renew our connection with God.

You've been chasing the next thing all day... the next task, the next goal, the next version of enough.This session is for those moments when your mind won't stop listing what still needs to be done. For the nights when you can't let yourself rest until everything feels complete.“Meditations for Mortals” isn't about perfection... it's about permission. Layered harmonies, gentle breath cues, and a poetic rhythm guide you to release the weight of unfinished things and soften into stillness.As you listen, you'll feel tension melt from your body, thoughts quiet in rhythm with your breath, and peace rise where striving once lived.By the end, you won't need to finish anything... you'll simply rest, already enough.

A panel of experts involved in the field of education across the state discuss why school start times are what they are, and whether they should, or even could, change. Some sleep experts weigh in as well.    The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

Rested But Ready | The Book of Joshua with Pastor Josef Massanari October 26, 2025 Visit us online https://www.cornerstonelv.com https://www.facebook.com/lvcornerstone  https://www.instagram.com/cornerstone_lv/

What's so special about the 7th day of the week (Sunday)?  Or is it the 1st day of the week (Sunday?)  How do you see it? In Scripture, God sees the 7th day as an unbelievable day of joy, rest, play, and beauty!  The Sabbath Day is closely associated with another Hebrew work 'SHALOM.'

Sunday Morning Service on 10-19-25 with Pastor Herring's "Well Rested"

Star Tribune columnist Chip Scoggins joins host Michael Rand for a look back at the weekend in sports. It's a football-heavy show starting with the Gophers, who made clutch plays but also struggled in many moments in a 27-20 Homecoming win over Purdue. P.J. Fleck's team is still searching for an identity, as are the Vikings. Plus Chip gives an update on an ex-Gophers QB with a son who is a rising star.

In a world marked by soul exhaustion and constant striving, Pastor Shawn McGill reminds us that true rest is found in Jesus. He invites us to reflect on the symptoms of spiritual fatigue and to consider how we might be carrying burdens that are not meant for us. We can find rest by coming to Him, taking His yoke, and learning His ways.

In this season of sacred exhaustion, the She Wolf is pulling back. The podcast is going mini-mode while the host reclaims their energy. The She Wolf Alchemy podcast is switching gears, think less marathon and more mindful jog as your host reckons with the myth of Chiron. It's time to alchemize the burnout, say yes to softness, and remember: you don't have to bleed to prove you care.

#podcast #veterans #military Join us for a lively discussion on the latest in entertainment, personal stories, and reflections on life. This episode covers a wide range of topics, from nostalgic TV memories to the impact of music and the importance of mental health awareness. Tune in for candid conversations and a few laughs along the way.00:00 - Introduction and opening remarks 05:30 - Nostalgic TV and movie discussions 20:15 - Music reviews and band insights 35:00 - Personal stories and reflections 50:45 - Mental health awareness and support 1:10:00 - Closing thoughts and upcoming eventsDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANStreamLabs - https://streamlabs.pxf.io/CleanHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

For years, I avoided the word "alignment" because I thought it meant making less money, having less ambition, being less driven. I'd built a seven-figure business quickly—but burnt out so badly my body broke down.When I rebuilt, I made a critical mistake: I made the ambitious part of myself wrong. I exiled the competitive, driven part of me. And guess what? I became "aligned" but started making way less money.And as I rebuilt, I started to realise: Alignment isn't just about rest. Sometimes the most aligned thing you can do is work your ass off for something you believe in. Sometimes it's pricing at what you're worth. Sometimes it's going all in on your vision.The key? Getting all parts of you to have a voice in your business decisions.In this episode, I'm sharing how I went from choosing between success and space to creating a 200% increase in launch results while taking summers off. Plus, a real CCBD pricing conversation where working with different parts created full body congruence in her business decisions.In this episode, I share:

In today's episode, we're joined by Jianne Jamil, founder of DIOME, a premium supplement brand developing science-backed formulas to support the demands of modern life. Inspired by her mother's decades-long struggle with prescription sleep medication, she set out to create effective, natural alternatives without the negative side effects. Before founding DIOME, Jianne built her career in the luxury beauty industry across New York, Paris, and London with La Mer, Tom Ford and Bobbi Brown. DIOME launched with Rested, an award-winning doctor-formulated, sleep supplement developed with her expert scientific team, including naturopath Emilie Delanoue and medical doctor Dr. Jencikova.DIOME launched with Rested, a doctor-formulated, sleep-optimising supplement developed with her expert scientific team, including Emilie Delanoue and Dr. Jencikova.Stay tuned to hear Jianne's insights on where to start with your NPD, building a science-led wellness brand, and how to market those premium products.Jianne's advice: Product launch advice: Efficacy is everything; your product must truly deliver resultsHealth industry tip: Do thorough research before entering this highly regulated spaceRegulatory compliance advice: Check laws in every country where you plan to sellSupply chain tip: Confirm ingredient availability before committing to productionQuality control advice: Test, test, and test again to build customer trustEntrepreneurship lesson: Use both data and intuition when deciding launch timingStartup growth tip: One hero product can be enough to build a thriving businessCustomer loyalty advice: Focus on longevity and building a faithful customer baseBranding and marketing tip: Position your product carefully, especially for a premium science-based brandBusiness integrity lesson: Cut no corners — reputation is everythingAgency collaboration tip: Brief your creative team thoroughly so they reflect your visionFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

This a snippet was taken from episode 391 of Something For Everybody. Episode 391: https://everybodyspod.com/productivity - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

Sleep - one of the most important things in the world. We aren't kidding - from a health perspective - SLEEP IS KEY! So today we are going to explain to you some up to date research and tips on how to fall asleep faster. THANK US LATER! These are new ways to make your brain relaxed, which help you get more sleep and ensure that you feeling RESTED! Hosted on Acast. See acast.com/privacy for more information.

Discover how human design can help you understand your unique energy, make more rested decisions, and find a more restful, authentic way of living. In this episode, one of the world's leading experts in human design Erin Claire Jones shares practical insights into different energy types, the importance of rest, and how understanding your design can transform your work, relationships, and personal growth. Show notes for this episode can be found here: http://daringtorest.com/podcast/113  

If you've ever caught yourself chasing “work-life balance” with the perfect planner, color-coded schedule, or yet another productivity hack—only to still feel behind and burned out—you're not alone.Because balance isn't about squeezing more into your calendar. It's about shifting the operating system you're running on.In this episode of Alive & Well, I'm sharing three truths about work-life balance that almost no one talks about—truths that will help you stop chasing balance and start building it in a way your body, brain, and beliefs can actually sustain.We'll explore: 

Feeling burned out, overwhelmed, and like the hustle never ends? Sis, God rested—and you should too. In this episode, we dive into why rest is a Kingdom principle, not a luxury. You'll learn how to create weekly, monthly, and quarterly rhythms of rest, rooted in Scripture and tailored for your season of life. Whether you're a busy mom, ministry leader, or just trying to hold it all together, this is your permission to pause.

After a delightful Summer break in August, Jess and Lauren are back and catching up on everything they've been up to in the time off, including a BIG debrief on Taylor Switft...Books Mentioned in this episode:Girl on Girl by Sophie GilbertBook Reccos Website, Shop & newsletter: Don't forget to check out our website and checkout the Book Reccos shop to purchase your very own Book Reccos Reading Journal! And whilst you're there sign up to our newsletter to receive a monthly email from us to fill you in on our favourite reccos of the month. Head to www.bookreccos.com Get in Touch: Instagram: @bookreccos Email: hello@bookreccos.comWebsite: www.bookreccos.com Hosted on Acast. See acast.com/privacy for more information.

Do you secretly wonder why your ambition and drive often lead to exhaustion, leaving you depleted by the end of the day? If you're an ambitious woman pouring everything into your dreams, you know the feeling: that precious "me-time" that feels less like restoration and more like a trap leading to guilt and lethargy the next morning. You've tried to push through, but why does the cycle of evening binges persist, leaving you feeling like a zombie – sluggish, heavy, uncomfortable? What if everything you've believed about "earning your rest" is wrong? In this episode, I'll reveal the simple steps that allow you to reclaim your energy without sacrifice or shame. Discover the unexpected secret to breaking free from the cycle of autopilot eating and finally experiencing the deep, guilt-free relaxation that is truly yours. Stop waking up with regret and start transforming your evenings. Click play now to listen. Did you enjoy the episode? DM me on instagram and let me know what you thought.

Sick of struggling with sleep, feeling foggy during your cycle, or wasting time (and money) on “optimized” routines that don't work? You're not alone. CEO Amanda Tress sits down with world-renowned human performance expert Dr. Andy Galpin for a refreshingly real convo about why your sleep sucks—and what to do about it. Whether you're a tired mom, a high-performer burning the candle at both ends, or someone who's done all the hacks (blue blockers, mouth tape, magnesium cocktails...), this episode will blow your mind. Dr. Galpin unpacks why resilient sleep matters more than perfect sleep, how hormones impact your energy, what most blood tests are missing, and why throwing every peptide in the book at your fatigue might be backfiring. Amanda shares her own raw experiences with insomnia, burnout, and what she's doing to finally take control of her vitality. Get ready to ditch the 6-hour bedtime routine and finally feel like YOU again. Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Dr. Andy Galpin: https://www.instagram.com/drandygalpin FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

Doro and Tricia welcome Dr. Michael Breus, The Sleep Doctor, to learn about good sleep, and how menopause and lifestyle changes can affect someone's quality of sleep. He describes what to expect from a sleep test, which factors to consider changing–like diet, stress, and exercise–for better sleep, and treatment options for advanced issues. Dr. Breus highlights the need for a balanced approach to sleep aids and the impact of technology on sleep tracking, ultimately encouraging listeners to take charge of their sleep health.