Inspired Good Fat Life

Sherri and Karen chat with Steven Kalczynski MBA -Managing Director-The Townsend Hotel. Steven shares his story of how he became a seasoned globetrotting veteran of the hospitality industry. Steven and his staff have always provided a discreet luxurious experience for their guest. Now it is the job of the hotel industry to sell safety as... The post Safe Sophistication first appeared on PodcastDetroit.com.

Sherri and Karen chat with Dr. Adam Rushford, DC Doctor of Chiropractic. The Good Doctor shares how the energetic holistic approach of a wellness program is the best way to keep your spine aligned. Our guest discusses how kids are struggling more with spinal issues due to Virtual learning etc. He gives tips on how... The post Set your Spine to Super Hero first appeared on PodcastDetroit.com.

Sherri and Karen chat with Christina Morales Hemenway, a local Writer, Director, and Actor. On an awe-inspiring career path, Christina will release On February 2, 2021, her fourth feature film, Bride + 1, after premiering at the prestigious TCL Mann’s Chinese Theatre.  All of Christina’s movies have received awards ranging from Audience Choice Award to Most... The post Lights. Camera. Play. first appeared on PodcastDetroit.com.

Inspired Good Fat Life – Episode 29 The post Inspired Good Fat Life – Episode 29 first appeared on PodcastDetroit.com.

Sherri and karen chat with Maciek Lyko, BS, CNT, RYT, CEO and founder of spa Mariana Along with Jennifer Beyer she is a spas operations director, and director of sales and marketing. We discuss Macieks mission to provide a loving and beautiful environment and heal people through touch also tapping into their 5 senses and... The post Inspired Good Fat Life – Episode 28 The magic of massage first appeared on PodcastDetroit.com.

Sherri and Karen have the pleasure of chatting with Katie Dressler-Chuba, Head of Hartland Chamber of Commerce about the importance of lifting the community. Katie shares the importance of taking care of local businesses and your tribe. We talk about ways to find out what’s happening in your community and ways you can support others.... The post Inspired Good Fat Life - Episode 27 Community first appeared on PodcastDetroit.com.

Karen and Sherri chat with a returning friend of the show Rachelle Willnus about the art of falling in love with yourself again. The conversation follows the many elements of individual care that encompasses body, mind, and soul. The post Inspired Good Fat Life - Episode 26 Self Care for the Soul first appeared on PodcastDetroit.com.

Sherri and Karen chat with Cathy Boaz owner of Kokopelli’s Korner in Howell Mi a shop specializing in spirituality. Cathy shares her story of how she was led down her path by spirit. The guest and host relay their experiences of how striving for the highest self shows up in their own lives. Cathy supports... The post Inspired Good Fat Life - Episode 25 Karmic connection with Kokopelli’s Korner first appeared on PodcastDetroit.com.

Sherri and Karen chat with Jessica Jackson MBA, M.ED a community architect, educator, and healer. The conversation weaves through her journey of developing pathways in her own life and for others from the lack of representation of “plus-size” women in the cannabis community marketing, places and professions to feel authentic as Queer black women and... The post Inspired Good Fat Life - Episode 24 Curvy Cannabis Crusader first appeared on PodcastDetroit.com.

Sherri and Karen chat with Emily McGuire. Emily is the Owner and Chief Email Marketer at Flourish & Grit: an email marketing and automation studio. Our conversation will share her story of success. We will find out how she learned about people and herself. Why has she been successful with EDMR therapy. What kind of... The post Inspired Good Fat Life - Episode 23 Flourish in a time of change first appeared on PodcastDetroit.com.

Inspired Good Fat Life – Episode 22 The post Inspired Good Fat Life - Episode 22 first appeared on PodcastDetroit.com.

Sherri and Karen Chat with Kathleen London owner and operator of London Beauty. Kathleen shares the importance of being an informed consumer about the products we put on our bodies. The guest also speaks to what personal beauty means and how she helps her customers find theirs. Sherri and Karen get a ”Stop Light tutorial... The post Inspired Good Fat Life - Episode 21 Know your Beauty Business first appeared on PodcastDetroit.com.

Natalie Miller from Grit and Lavender shared work space LLC and Grit and Lavender Finacial Planning LLC joined Sherri and Karen today. Natalie shared who own story of being a business women, wife, mother, and friend. Our guest related how she in both little and big ways relies on both her ”Grit” business sense and... The post Inspired Good Fat Life - Episode 20 Grit and Lavender first appeared on PodcastDetroit.com.

Sherri and Karen chat with Kismet Andrews. Kismet gave birth to Lolo Body care. She is a nature loving modern day nomad. The ladies talk about self care, pivoting and re inventing yourself as life twist and turns. The post Inspired Good Fat Life - Episode 19 It’s Kismet! first appeared on PodcastDetroit.com.

Sherri and Karen chat with Rachelle Willnus, a hat Milner extraordinaire. Rachelle shares her story of how she became to be a hat maker after technical engineer background. As her path pivoted she found many joys and success through helping others feel beautiful and confident. Rachelle also talks of teaching people how to make their... The post Inspired Good Fat Life - Episode 18 Happiness and The Hat Lady! first appeared on PodcastDetroit.com.

Karen chats with returning guest Amy Brown and Kirk Olbrich from Abko labs a marijuana testing facility. Jamie Coopet from Sensi connects joins in as well. The guest and host discuss the benefits of CBD, THC, and GBG. We talk about the ever changing new industry of cannabis and the challenges people face in the... The post Inspired Good Fat Life - Episode 17 Cannabis and Curiosity first appeared on PodcastDetroit.com.

Sherri and Karen chat with Matt Fox a Human Capital Business Development Specialist and Community Activist. Matt and the host discuss major money f ups that we all get into and tips on how to be financially sound no matter what your situation is. Our guest gives advice most of us never got growing up... The post Inspired Good Fat Life - Episode 16 Money Matters first appeared on PodcastDetroit.com.

Sherri and Karen chat with Cyndi Hurd a Core based Psychotherapist. They cover how to constructive conversations about politics with friends and family. Cyndi shares tips on how to stay connected during a pandemic. Guest and hosts share their current challenges during this ever changing time. Cyndi gives comforting advise and suggest first be kind... The post Inspired Good Fat Life - Episode 15 Therapy, Thoughts and Theory first appeared on PodcastDetroit.com.

Sherri and Karen talk with Wally Pleasant an American Folk singer. Wally shares his story of how he became a Folk singer and how music shows up in his life daily. The post Inspired Good Fat Life – Episode 10 The Melody Of Music first appeared on PodcastDetroit.com.

Sherri and Karen chat with Renee Chodkowski aka The Great Foodini. They find out what a real foodi is. Renee shares tips on getting kids to try new things with fun ideas for the whole family. The Great Foodini gives life hacks on how to use food to stay healthy and expand your horizons and... The post Inspired Good Fat Life - Episode 14 Foodini and Fun first appeared on PodcastDetroit.com.

Sherri and Karen talk with Brittany Hoogenboom Founder of The Boss Lady Lifestyle Course and The Wealthy Soul Academy just to name a few of her wonderful offerings. Brittany shares he story of her financial and spiritual energies are working together to guide her business and grow her wealth. The host relay their feelings around... The post Inspired Good Fat life - Episode 13 Money Magnet first appeared on PodcastDetroit.com.

Sherri and Karen chat with Carol Horton, a former grief counselor and hospice worker about grief and loss. As Americans we aren’t trained to understand what grief really is. It’s not just death, dying and bereavement. It’s loss. The host and guest share their own stories of grief. Carol gives great tips on how to... The post Inspired Good Fat Life - Episode 12 Good Grief first appeared on PodcastDetroit.com.

The Art of Reflection Sherri and Karen interview June Wilson a Research Administrator at U of M on and Newest Cover girl for Good Fat Life Magazine self reflection. The host share their own journey and process of reflection without judgment. All the Ladies on this episode discuss how looking within yourself is where the... The post Inspired Good Fat Life - Episode 11 The Art of Reflection first appeared on PodcastDetroit.com.

Sherri and Karen chat with their guest Sharon McRill, Owner and President of the Betty Brigade. Sharon gives tips, signs and healing information on decluttering your mind and space. The host share their saving/clutter habits and Sharon explains how to handle things in a healthy manner and to get rid of stinking thinking. The ladies... The post Inspired Good Fat Life - Episode 9 “What the Clutter Cuss?” first appeared on PodcastDetroit.com.

Sherri and Karen discuss the myths, pitfalls and benefits of Meditation. Karen shares some assumptions people have of people who meditate and how she started as a tool not to slap individuals at Target! The host will interview Meena Puri an Ayurvedic Practitioner, Yoga and Meditation Instructor and best selling Author. The post Inspired Good Fat Life - Episode 8 This is not your Momma’s Meditation first appeared on PodcastDetroit.com.

Sherri and Karen will cycle back a bit and discuss Love, Improvisation and Wellness with ABKO Labs Owner and Partners Kirk Olbrich and Amy Brown. ABKO labs is a Safety Compliance facility for THC. The host will discuss with their guest the importance of safe Marajuana products and much more. The post Inspired Good Fat Life - Episode 7 Mind Your Cannabiz! first appeared on PodcastDetroit.com.

Sherri and Karen share stories of how knowing some tools of improvisation gives them power especially when life is changing by the minute. And they welcome Valerie R. Sheppard. Valerie is a Self Mastery Expert, profit acceleration specialist for small business and Multi Award winner in a number of areas, including Improve. Today we are... The post Inspired Good Fat Life - Episode 6 Improvising in Today’s World first appeared on PodcastDetroit.com.

Sherri and Karen talk about the gift of the gut and what our guts are telling us mentally, physically and spiritually. The post Inspired Good Fat life - Episode 5 Gut Check first appeared on PodcastDetroit.com.

Sherri and Karen talk about 8 kinds of love and how they show up in our lives.With a focus on self love. They will share a cup of coffee and a chat with Linda Michelle- Dobel about women’s empowerment through her lense. The host as per usual will share there struggles and challenges in there... The post Inspired Good Fat Life - Episode 4 8 Shades of Love first appeared on PodcastDetroit.com.

Sherri and Karen will discuss laying out new projections for 2020 with love, nutrition, finances, hosting and living your best life. Happiness and purpose will be discussed as well as family traditions. As always Sherri and Karen will share their personal, joys struggles and reimagining life. The post Inspired Good Fat Life - Episode 3 2020 Has not been cancelled! first appeared on PodcastDetroit.com.

Sherri and Karen will discuss how compassion and empathy effects health and wellness. Your Good Fat Finances and interview Jim Gilligan, Green dry cleaner. The post Inspired Good Fat Life - Episode 2 Good Fat Compassion, Finances and Green Cleaning first appeared on PodcastDetroit.com.

Inspired Good Fat Life – Episode 1 The post Inspired Good Fat Life - Episode 1 first appeared on PodcastDetroit.com.

Inspired Good Fat Life – Episode 0 The post Inspired Good Fat Life - Episode 0 first appeared on PodcastDetroit.com.