Podcasts about Gut Check

16th episode of the eighth season of ''House''

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Best podcasts about Gut Check

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Latest podcast episodes about Gut Check

Better Call Eversoll
Gut-Check

Better Call Eversoll

Play Episode Listen Later Sep 25, 2025 59:51


Micah Parsons is obviously tne No. 1 storyline, as the Green Bay Packers prepare to take on the Dallas Cowboys on Sunday Night Football. But if the Packers are going to have a "Get-Right Game" offensively, then the big uglies up front need to be better than they were last week against the Cleveland Browns. Because that was ugly. Starting center Elgton Jenkins said, "I've played like shit." Former offensive lineman and 11-year NFL veteran Mike Wahle joins the show to diagnose what went wrong last week in Cleveland, and how concerned he is -- or isn't -- moving forward.See omnystudio.com/listener for privacy information.

Gut Check
Ep. 65 - Parting Thoughts from the Founding Hosts

Gut Check

Play Episode Listen Later Sep 22, 2025 23:42


Since Gut Check launched three years ago, Dr. Jonathan Abelson and Dr. Erin King-Mullins have helped shape its voice—sparking candid conversations, sharing laughs, and building memorable connections with guests and listeners alike. In this special farewell episode, they revisit the interviews that left a lasting mark, the buzz of the 2024 and 2025 live shows, and the surprises that made hosting so rewarding. As they pass the mic to the continuing Gut Check team, Jon and Erin share their hopes for what's ahead—and a reminder that at its core, the show has always been about the community it serves.

Underground Sports Philadelphia
Underground PHI Episode 778: 2025 NL East Champions, Eagles vs Rams Preview, & Union Gut Check

Underground Sports Philadelphia

Play Episode Listen Later Sep 19, 2025 52:25


KB is BACK and the Philadelphia Phillies are BACK TO BACK NL EAST CHAMPIONS! KB recaps the Division win, what it means heading into Red October, and why we SHOULD celebrate winning division titles. Then he gears up for the Birds big home game against the Rams and goes around the NFL for another fun weekend of football. Then he caps off the show with a gut check for the Philadelphia Union following the team getting PUMPED 7-0 against Vancouver and losing in the U.S. Open Cup Semi-Final to Nashville. Follow & Subscribe to The House Show with Pat Pitts! linktr.ee/OfficialHouseShow Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Paramount+ Students get 50% off ANY Paramount+ plan when you use our link to sign up for Paramount+. Stream the NFL all season long on Paramount+ paramountplus.qflm.net/c/2698521/3247125/3065 Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #fyp #Eagles #FlyEaglesFly #GoBirds #NFL #RingTheBell #Phillies #podcastcharts #download #review #subscribe

Ranch Stewards Podcast
Gut Check: How Soil Health Shapes Human Health

Ranch Stewards Podcast

Play Episode Listen Later Sep 18, 2025 49:56


In this episode, Haylie Shipp sits down with eco-nutritionist Sara Keough and rancher Craig French to explore the surprising ways soil health and human health are connected. Sara shares what it means to look at people as ecosystems. Craig tells the story of meeting Sara at the Soil Health Symposium and the big changes he has seen since working with her, including weight loss, better sleep, and more energy. Together they talk about practical shifts in food choices and the parallels between soil microbes and the gut microbiome. The conversation also touches on the importance of mental health in agriculture and how preventative care can help keep people and operations strong.Links mentioned in this episode:Event: Gut Check: How Soil Health Shapes Human Health – Oct 11 in Malta, MTSara Keough's website: eco-nutrition.comSara's article: Meat is MedicineThe Ranchers Stewardship Alliance (RSA) is a rancher-led, grassroots organization, dedicated to improving the quality of life for rural communities throughout the Northern Great Plains. Through collaborative conservation projects, rancher education events, and local community outreach, RSA works to strengthen our rural community, economy, and culture for generations to come.For more on the Ranchers Stewardship Alliance, head to www.RanchStewards.org and follow us on Facebook and Instagram. Your feedback is always welcome. Email info@ranchstewards.org. Want to support our mission? Visit https://ranchstewards.charityproud.org/Donate.

All Chief'd Up!!: A Kansas City Chiefs Podcast
Ep. 19 - It's officially GUT-CHECK time for the Kansas City Chiefs...

All Chief'd Up!!: A Kansas City Chiefs Podcast

Play Episode Listen Later Sep 16, 2025 42:52


We are looking at the Chiefs vs Eagles match up and wrapping up the game. Chiefs vs Giants week 3 is the focus but what needs to change? We're talking about Matt Nagy, scenarios and much more!

First Best Nurse
Time for a Gut Check"

First Best Nurse

Play Episode Listen Later Sep 15, 2025 32:27


Dr. Meredith McSwain disseminates her important work on use of GutCheckNEC with SBAR. Her project aimed to empower nurses with the ability to detect signs of NEC early and communicate their concerns effectively to clinicians.

Empower Your Menopause
Episode 60: Gut Check — What Midlife Digestion is Really Telling You

Empower Your Menopause

Play Episode Listen Later Sep 12, 2025 27:48


Message us your commentsBloaty, backed-up, or brain-fogged? Your gut's not just about “what went in” — it's an ecosystem chatting nonstop with your hormones, immune system, and brain. In this episode, Juli and James break down what changes in midlife (hello, oestrogen), why your poo is useful feedback (yes, the Bristol Stool Chart is real), and the simple habits that actually help.In this episode:Gut basics, minus the fluff: what the microbiome is and why diversity beats any “superbug.”Hormones + digestion: the estrobolome's role in handling oestrogen — and why midlife can bring bloat, reflux, and “why are my jeans tighter?”The gut–brain hotline: vagus nerve 101, serotonin production, and how gut grumbles show up as mood dips, fog, and poor sleep.What actually works: fibre (25–30g/day), plant diversity (aim for 30 plants/week), hydration, daily movement, and stress management. No teas that promise miracles in a mug.Links & next stepsJoin the free 360° Feel Better Challenge (starts Monday, 15 Sept): five days, five pillars, one doable action a day — plus a prize draw for a 3-month VIP spot in Club Fabulous Beyond 40. Sign up: 360feelbetterchallenge.comCurious about microbiome (stool) testing? Get in touch with us to discuss whether it's a good fit and how we interpret results in real-world coaching.Questions for a future episode? Send them our way — we read them all.

Emmaus Church Sermons
Gut Check Time! - 09.07.2025 - Luke 14:25-35

Emmaus Church Sermons

Play Episode Listen Later Sep 7, 2025 16:33


The thirteenth Sunday after Pentecost - Pastor James Pierce

Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50

Is your gut secretly sabotaging your fat loss? In this episode of Fat Loss School, I'm joined by gut health expert Kerry Madgwick to uncover the surprising ways your digestion, microbiome, and even your lifestyle can make or break your results—especially for women over 50. From probiotics to hormone balance, we'll explore why healing your gut might just be the missing piece in your fat loss puzzle. Kerry Madgwick is a Clinical Nutritionist specialising in the connection between Gut Health and Physical and Mental health, Clinical Hypnotherapist, Trauma Release Specialist and Instructor, Mindset Coach, Speaker and Author. Connect with Kerry Madgwick on Instagram @kerrym212 or at her website: kerrymadgwick.co.uk    CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net 

Fresh Off The Set
Gut Check: How A Utah Mom Created Drink Powders to Improve Digestion

Fresh Off The Set

Play Episode Listen Later Sep 2, 2025


In this episode, Katy Monson, Clinical Laboratory Scientist and Co-Founder of Sips Club, shares the inspiring story behind the brand's creation. Motivated by her daughter's long struggle with constipation and frustration with traditional remedies, Katy teamed up with a friend to develop better, kid-approved nutritional drinks. Discover how Sips Club's fiber-packed Veggie Sips and protein-rich Protein Sips offer tasty, natural solutions for digestion, blood sugar balance, and more. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

Trans4m Yourself
EP 74 - The Gut Check: Fiber, protein, probiotics, and poop!

Trans4m Yourself

Play Episode Listen Later Aug 25, 2025 30:19


In this week's episode, Kacy and Tyler chat about all things gut health related.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Jon Marks & Ike Reese
Burn the Boats: Time for a Phillies gut check after losing Zack Wheeler

Jon Marks & Ike Reese

Play Episode Listen Later Aug 18, 2025 18:43


Spike and Fritz are live from the Eagles Radio Network golf outing discussing the Zack Wheeler blood clot diagnosis from this past weekend. They implore the Phillies and the fans to "burn the boats" and not let the loss of Wheeler derail the season.

10 Minute Beauty Business Podcast with Lexi Lomax
151: Stop Being the Invisible Stylist: A No-BS Visibility Gut Check

10 Minute Beauty Business Podcast with Lexi Lomax

Play Episode Listen Later Aug 11, 2025 12:04


Okay, let's do a gut check.If you don't know exactly where your next client is coming from, we need to talk. Because chances are, it's not your social media holding you back, it's the systems, clarity, and booking flow that actually get people into your chair. And August? It's turn-up season, not take-your-foot-off-the-gas season.Visibility isn't about posting more. It's about removing the roadblocks that make you invisible, so clients can find you, book you, and rave about you.Here's what we're getting into:Why most “visibility problems” aren't actually social media problemsThe 10-second Google test to see if clients can find youHow to simplify your booking process so you stop losing clients mid-clickWays to make referrals happen naturally (without cheesy punch cards)Let's make sure your next client isn't scrolling past you, they're booking with you.Grab the Salon Visibility masterclass here:⁠https://www.salonmindsmastermind.com/visibility-tenfoldNeed more support? Join me in The Monday Club:⁠https://www.salonmindsmastermind.com/the-monday-club

Grow Everything Biotech Podcast
141. Gut Check! Viome's Momo & Guru Decode Your Inner Microbiome

Grow Everything Biotech Podcast

Play Episode Listen Later Aug 8, 2025 70:08


In this episode of Grow Everything, Erum sits down with Momo Vuyisich and Guruduth (Guru) Banavar of Viome to explore how decoding the human microbiome could transform the way we understand and treat disease. From the depletion of beneficial gut bacteria to the cutting-edge use of AI in precision health, Momo and Guru share how Viome's technology turns deep biological insights into actionable, personalized health recommendations. Along the way, they connect the dots between gut science, chronic illness prevention, and the massive opportunity for biomanufacturing to deliver scalable wellness solutions. This is a conversation that blends molecular biology with real-world impact—perfect for anyone intrigued by the intersection of synthetic biology, health tech, and sustainability.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 - Kicking Off Grow Everything with Big Biotech Energy00:00:39 - Bright Spots and Breakthroughs Lighting Up the Biotech World00:02:12 - How Policy Shapes the Future of Scientific Discovery00:03:43 - Farming the Future: Biotech's Role in Agriculture00:05:12 - Plastics, Planet Health, and the Human Cost00:08:18 - Unlocking the Secrets of the Human Microbiome00:09:11 - Meet the Visionaries Behind Viome00:15:18 - RNA Revealed: The Tiny Molecule with a Massive Health Impact00:24:46 - AI Meets Your Plate: The Science of Personalized Nutrition00:38:52 - Peering Into Life's Code with Molecular Models and AI00:39:40 - What Sequencing Data Can Really Tell Us00:40:29 - Surprising Microbiome Patterns You've Never Heard Of00:42:47 - How Steady Is Your Gut's Microbial Universe?00:43:47 - The Lasting Effects of Antibiotics on Your Microbiome00:45:55 - Real Stories from Viome Clients Changing Their Health00:50:17 - Behind the Scenes of Viome's Clinical Collaborations00:52:19 - Reimagining the Future of Healthcare00:55:34 - Lightning Round: Quick Questions, Big Insights01:02:38 - Connecting the Dots Between RNA and the Microbiome01:08:36 - Signing Off with What's Next in the Biotech SpaceLinks and Resources:⁠Use Code: GROWEVERYTHING25 to save $110 on a Viome Full Body Intelligence™ Test.  Valid through 2025Viome Publications Illumina29. Gut Check with Stephanie Culler: Persephone's Quest for Microbiome BreakthroughsBioFab Fair - Use promo code: GROW10 for a discount to attend! Topics Covered: Gut microbiome, oral and skin microbiome, AI, microbiome testing kit Have a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

Gastroenterology Learning Network
Gut Check: Ken DeVault, MD, on Diagnosing and Treating Achalasia

Gastroenterology Learning Network

Play Episode Listen Later Aug 6, 2025 36:40


Gut Check: Ken DeVault, MD, on Diagnosing and Treating Achalasia by Gastroenterology Learning Network

Le Batard & Friends Network
NPDS - Back in Miami to attend a Marlins game! Yankees reach "gut-check time!" Astros/Red Sox sign-stealing scuffle! (Episode 1328 Hour 1)

Le Batard & Friends Network

Play Episode Listen Later Aug 4, 2025 52:59


Today's word of the day is ‘reunion' as in back in Miami for the first time to see a Marlins game! What a strange feeling being back. What a great feeling to see the stadium rocking. The Marlins are HOT right now! (13:40) The Yankees are a mess right now. There is so much bad that this team does. The little mistakes add up and Aaron Boone is finding out the hard way that letting his players get away with those mistakes isn't good! (27:00) The Houston Astros and Boston Red Sox got into this weekend… over sign-stealing! But it was the Astros mad at the Red Sox! (34:30) Review: Materialists. (38:00) MLB had its Bristol Speedway Classic on Saturday. Disaster. No food. Bad views. Bad weather. A suspended game in the first inning. Nightmare. (44:20) The NFLPA has its new interim boss. The same guy who was a finalist with Lloyd Howell. The same guy who had past problems. But the NFLPA doesn't seem to care. Welcome David White to the party! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nothing Personal with David Samson
Back in Miami to attend a Marlins game! Yankees reach "gut-check time!" Astros/Red Sox sign-stealing scuffle! (Episode 1328 Hour 1)

Nothing Personal with David Samson

Play Episode Listen Later Aug 4, 2025 52:59


Today's word of the day is ‘reunion' as in back in Miami for the first time to see a Marlins game! What a strange feeling being back. What a great feeling to see the stadium rocking. The Marlins are HOT right now! (13:40) The Yankees are a mess right now. There is so much bad that this team does. The little mistakes add up and Aaron Boone is finding out the hard way that letting his players get away with those mistakes isn't good! (27:00) The Houston Astros and Boston Red Sox got into this weekend… over sign-stealing! But it was the Astros mad at the Red Sox! (34:30) Review: Materialists. (38:00) MLB had its Bristol Speedway Classic on Saturday. Disaster. No food. Bad views. Bad weather. A suspended game in the first inning. Nightmare. (44:20) The NFLPA has its new interim boss. The same guy who was a finalist with Lloyd Howell. The same guy who had past problems. But the NFLPA doesn't seem to care. Welcome David White to the party! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Military Money Manual Podcast
Gut Check! Remember How You Felt When the Market Dropped? #186

The Military Money Manual Podcast

Play Episode Listen Later Jul 28, 2025 18:52


Remember when you were spooked by April's market dip? Spencer and Jamie unpack how to discuss your feelings of panic this past April, stay calm, stick to your investing philosophy, and make smart moves post-crisis. Key Takeaways: The S&P 500 dropped 19%, sparking fear, but headlines thrive on panic. Debriefing your emotional response helps clarify your strategy. Automate contributions to reduce emotional decision-making. Now's the time to create or revise your personal investing philosophy and asset allocation. You don't actually "lose" money unless you sell your shares when they're down. Long-term success comes from consistency, not reaction. Action Steps: Reflect: How did you feel during the downturn? Write down your investing philosophy. Automate TSP/Roth IRA contributions and delete trading apps. For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

From the Yellow Chair
Marketing Gut Check: Tracking, Strategy, and the Truth Behind the Data

From the Yellow Chair

Play Episode Listen Later Jul 22, 2025 13:32 Transcription Available


Send us a textTired of guessing whether your marketing dollars are working? You're not alone. This eye-opening episode tackles the critical but often overlooked aspect of contractor marketing: proper tracking and measurement.Most contractors struggle to connect their marketing efforts to actual results. Without reliable tracking systems, we're left making gut decisions that may feel right but lack the data to support them. I break down why tracking matters, how to implement it effectively, and why those fears about tracking numbers looking "non-local" are largely outdated in today's digital world.Each marketing tactic serves a specific purpose in your customer's journey. Billboards build awareness rather than drive immediate calls. Direct mail performs differently in established markets versus new territories. Google search attribution reveals gaps in your retention strategy. Understanding these nuances helps set proper expectations for each marketing channel and allows you to measure true performance.The episode explores common tracking pitfalls, including the infamous "I found you on Google" response that tells you nothing useful, overvaluing social media vanity metrics, abandoning tactics prematurely, and making reactive changes without considering seasonality. With practical advice on implementation and proper attribution, you'll gain clarity on which marketing efforts deliver real value for your contracting business.Ready to transform marketing from a mysterious black box into a data-driven growth engine? Implement proper tracking today and start making decisions based on facts rather than feelings. Your marketing budget—and your bottom line—will thank you.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

Political Theater
Six months in, a gut check on Trump 2.0

Political Theater

Play Episode Listen Later Jul 22, 2025 29:48


Talking Epstein, congressional chaos and the Senate races to watch with Nathan Gonzales of Inside Elections. Learn more about your ad choices. Visit megaphone.fm/adchoices

CQ on Congress
Political Theater: Six months in, a gut check on Trump 2.0

CQ on Congress

Play Episode Listen Later Jul 22, 2025 29:48


Talking Epstein, congressional chaos and the Senate races to watch with Nathan Gonzales of Inside Elections. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal Squad x Maria Menounos
1116. GUT CHECK: 6 Experts On The Do's & Don'ts For Optimal Gut Health

Heal Squad x Maria Menounos

Play Episode Listen Later Jul 21, 2025 50:47


What's really going on in your gut… and how do you fix it? Happy Monday, Heal Squad! In this episode, we've put together some of the biggest names in functional medicine: Dr. Frank Lipman, Dr. Mark Hyman, Dr. Steven Gundry, Dr. Will Cole, Dr. Matthias von Herrath, and Tina Anderson, for a deep dive into what your microbiome is trying to tell you. From hidden culprits like seed oils and emulsifiers to misunderstood signals like bloating, fatigue, and food sensitivities, these experts break down the daily habits that either heal or harm your gut. You'll learn what to avoid, what to add, and how to finally tune into your second brain. This is your gut health crash course. You don't want to miss it. Tune in!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Gut Check
Ep. 63 - Gut Check Live in San Diego!

Gut Check

Play Episode Listen Later Jul 21, 2025 57:14


In this special live-recorded episode of Gut Check, your favorite hosts return to the mic from the ASCRS Annual Meeting in San Diego. Recorded in front of a live audience for the second year in a row, this episode captures unscripted Q&A with attendees, reflections on standout sessions, and personal highlights from this year's meeting.   The conversation spans everything from regional society meetings to the complexities of operating on friends and family members. Plus, former Gut Check host Avery Walker drops by and shares a few insights of his own. Enjoy this fun, candid, and content-packed listen straight from the heart of the meeting.

MrBallen’s Medical Mysteries
Ep. 93 | Gut Check/Sleeping Beauty

MrBallen’s Medical Mysteries

Play Episode Listen Later Jul 15, 2025 37:36


“Gut Check”: When a 16-year-old girl starts experiencing constant and severe stomach pain, her first concern is the effect it'll have on her social life. But when she discovers how bad the problem really is, she realizes that her social standing is the last thing she needs to worry about.“Sleeping Beauty”: A high-achieving teenager's grades start to plummet when she becomes inexplicably sleepy and lethargic. But as time goes by, the problem starts to be more than sleeping through English class – eventually, she can't remember entire months of her life. And she has no idea how to make it stop. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterFollow MrBallen's Medical Mysteries on Amazon Music, the Wondery App or wherever you get your podcasts. New episodes publish for free every Tuesday. Prime members can listen to new episodes early and ad-free on Amazon Music. Or, you can listen episodes early and ad-free on Wondery+. Start your free trial in the Wondery App, Apple Podcasts, Spotify or by visiting https://wondery.com/links/mrballens-medical-mysteries/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Story Engine Podcast
From Gut Check to Breakthrough: Josh Dech's Journey Through Chronic Illness and Healing

The Story Engine Podcast

Play Episode Listen Later Jul 15, 2025 40:34


On this episode of The Story Engine Podcast, I sit down with functional health expert and gut health specialist Josh Dech, who opens up about his harrowing journey through chronic illness, misdiagnoses, and suicidal ideation—and how it ultimately led him to a life of purpose, healing, and service. We go deep into the hidden impact of gut dysfunction on mental health, how trauma and toxic beliefs can silently sabotage your body, and Josh's signature 5R framework for healing chronic gut issues at the root. If you've been told “it's all in your head,” or “this is just your genetics,” this conversation will change everything. Whether you're dealing with anxiety, fatigue, joint pain, or feel like something's just off—this episode is a must-listen. In This Episode [00:00] – Josh's raw and powerful introduction: from 15 bowel movements a day to suicidal thoughts [03:20] – The shocking stat: over 60–72% of Americans have gut issues (and most don't know it) [05:13] – Kyle's story: How jaw pain, not diarrhea, was the first gut health red flag [08:21] – Josh's own health crash began as a teenage wrestler with “nervous belly” [11:40] – Why diagnoses like IBS and colitis aren't the end—they're just paper labels [13:57] – What's keeping people sick? The biggest lies and limiting beliefs we're told [14:30] – Josh's 5R Framework for healing gut issues at the root (Remove, Replenish, Rebuild, Repair, Rejuvenate) [21:03] – A milestone moment: Josh's wife says for the first time, “Your back is clear” [23:33] – Josh shares the darkest moment: planning his own suicide in a Home Depot [25:48] – What kept him alive: the flicker of faith, fear of failure, and a future worth fighting for [29:03] – Kyle reflects Josh's story back to him—powerful storytelling you don't want to miss [38:00] – Final takeaway: Why your diagnosis is not your destiny—and healing is possible

The House of Mario: A Nintendo Podcast
Donkey Kong Bananza Gut Check & Fond Memories of Iwata 10 Years Later

The House of Mario: A Nintendo Podcast

Play Episode Listen Later Jul 14, 2025 146:45


Welcome to The House of Mario! The South Australian Nintendo podcast that is backed by a 120 Power Star Rating!Before Donkey Kong Bananza releases this week Drew & Josh have a last minute gut check to see how they feel about the game - will it be one of Nintendo EPD's best? Also, the boys discuss their favourite Satoru Iwata memories, play Smash Bros. Ultimate for the House Brawl, Josh's time playing Miitopia and Drew new neat retro handheld the Retroid Pocket 5.The doors are open!FOLLOW ON YOUTUBEDrew: youtube.com/@iDrewbyJosh: youtube.com/@NintendoManiacsFOLLOW ON XDrew: @iDrewbyJosh: @NintendoManiacsTHOM: @TheHouseOfMarioFOLLOW ON BLUESKYDrew: @iDrewbyJosh: @NintendoManiacsSUPPORT IDREWBY & THE HOUSE OF MARIOGain access to Secret Recordings & get your name in the credits all while helping Drew achieve his goal of making 1 working day a week free to create podcasts!Patreon.com/idrewbyJOIN IDREWBY'S HOMESTEAD DISCORDJoin our community at the homestead to meet likeminded Nintendo fans and be apart of the show by leaving questions, thoughts & ideas in the mailbox channel.Discord Link: https://discord.gg/AnBCG2UvB2

The Andy Pollin Hour Podcast
Gut Check Time

The Andy Pollin Hour Podcast

Play Episode Listen Later Jul 11, 2025 59:34


Playing hurt today, Andy starts with the bombshell report of collusion in the NFL. (15:33) Lee Elia has passed away, 42 years after he delivered one of the most famous rants in history. Plus, Matt Ryan on the biggest "what if" of his career and more. (43:28) The NCAA still holding out hope of the expansion of March Madness. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Scrolling 2 Death
Big Tech Gut Check (week of July 7, 2025)

Scrolling 2 Death

Play Episode Listen Later Jul 11, 2025 9:37


The Big Tech Gut Check is a weekly update for parents on all things social media and Big Tech. Updates for this week: Meta AI Wants to Access Your Camera Roll, Analyze Pics You Haven't UploadedLeaked Documents Show Meta is Training Chatbots to Message You First, Remember Chats, Keep You TalkingFormer Facebook CEO says Site Should be Banned for ChildrenMIT Study Shows Weakened Cognitive Capacity with AI UseANGELQ: A Kid-Safe Web BrowserPARENT SURVEY: AI and EdTech in SchoolUtah Sues Snapchat for Harming ChildrenSnapchat Sues Utah Over Age Verification LawTHORN: State of Sextortion in 2025Rolling Stone: Inside Snapchat's Teen Opioid Crisis

Try This
Gut Check: Our new “Try This” newsletter

Try This

Play Episode Listen Later Jul 10, 2025 2:34


The “Try This” podcast has a new companion – the “Try This: Gut Check" newsletter. It's a five-part newsletter series that breaks down what science actually says about how to support gut health without stress, supplements, or confusing trends.In the newsletter, host Cristina Quinn explores questions like: What's the deal with probiotics? Do fermented foods really help? How do you actually eat more fiber without overhauling your life?Each edition is practical, easy to digest (pun intended), and focused on what works.Sign up for the newsletter here.Subscribe to The Washington Post or connect your subscription in Apple Podcasts.

Doug Franz Unplugged
DBACKS: Gut-Check Win

Doug Franz Unplugged

Play Episode Listen Later Jul 8, 2025 74:54


00:00 Vegas Anyone? 4:10 Four-Minute Offense 9:50 Go D-Backs 31:00 Town Hall Tuesday 1:07:10 Vs Vegas

Voices for Medical Freedom Podcast
#29: “John Welbourn: From NFL Trenches to Gut Check Realities”

Voices for Medical Freedom Podcast

Play Episode Listen Later Jul 2, 2025 69:53


In this episode of The Ultimate Assist, John Stockton and Ken Ruettgers go deep with John Welbourn—former NFL lineman, founder of Power Athlete, and host of Power Athlete Radio. Welbourn shares how a decade in pro football shaped his brutal but brilliant approach to strength, discipline, and life after the game. But this conversation isn't just about the iron—it's about the gut. Literally. From fecal transplants to microbiome breakthroughs and why most Americans are sleepwalking through their health, Welbourn exposes the uncomfortable truths behind modern wellness, chronic disease, and the lazy path to societal collapse. Equal parts hard science and no-BS football grit, this is one of the most explosive conversations yet.

Happy Women Travel More
251: An Easy Gut Check for Living the Life You Want

Happy Women Travel More

Play Episode Listen Later Jul 1, 2025 20:24


If you've been craving more joy or just want to feel more connected to the life you're living, this episode is a great place to start. Today I'm sharing a down-to-earth, practical way to check in with yourself and see if your daily life reflects what actually matters most to you. Because feeling good in your life starts with noticing how you're spending your time, energy, and resources—and this quick gut check will be so enlightening for you. Connect w/ Angela on Instagram LISTEN BACK: Episode 109: "Live Your Life On Purpose" - What Does That Mean and How Do You Do It? Episode 110: Don't Ignore This BIGGER Purpose of a Vacation Episode 172: How To Live a Happier Life

Find Your Edge
Gut Check: Exploring Your Second Brain

Find Your Edge

Play Episode Listen Later Jun 26, 2025 38:45


In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

Gut Check
Ep. 62 - Contributions of Minorities in Colorectal Surgery with Dr. Moises Jacobs

Gut Check

Play Episode Listen Later Jun 23, 2025 37:58


In this episode, Gut Check hosts sit down with Dr. Moises Jacobs—world-renowned laparoscopic surgery pioneer in Miami, FL. Dr. Jacobs shares his journey from medical school at the University of Miami to becoming a trailblazer in bariatric and colorectal surgery. Dr. Jacobs reflects on the challenges and triumphs of being a minority surgeon, and opens up about challenges of losing a patient.

The Over 50 Health & Wellness Podcast
Gut Check: The Real Reason You're Bloated, Tired, and Cranky with Atavia Minoudis

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Jun 18, 2025 41:21


Send us a textBloating. Fatigue. Brain fog. Crankiness. Most of us chalk it up to "getting older"... but what if the real issue is your gut? In this episode, Kevin sits down with gut health coach, nutritional therapist, and IBS expert Atavia Minoudisto uncover the surprising root causes of digestive drama - and what you can do to fix it. Atavia shares her personal journey from rock-bottom health and debilitating IBS to becoming a leader in holistic gut healing. You'll learn why your digestion might be wrecking your energy, mood, metabolism, and even your weight loss efforts - and why the fix might be simpler (and more unexpected) than you think. Whether you're dealing with IBS, food sensitivities, or just feel "off," this episode delivers practical, science-backed strategies to help you finally feel like yourself again. What You'll Learn:What IBS really is—and why doctors often get it wrongThe four most overlooked root causes of gut dysfunctionWhy stress and your nervous system might be sabotaging your digestionHow your vagus nerve affects your gut (and your mood)The truth about fermented foods, probiotics, and food sensitivity testsWhy healing your gut is key to sustainable weight loss and vitality after 50 Resources & Links:Connect with Atavia on Instagram: @ataviaminoudisListen to Atavia's podcast Gut ReactionsTake Atavia's IBS quiz: https://atavianutrition.com/take-the-ibs-quiz-2/Learn more about working with Atavia: https://atavianutrition.com Download our FREE Mojo Magic Guide – your ultimate motivation boost over 50: https://silveredge.ac-page.com/mojo-magic-guide About the Host:Kevin English is a healthy aging expert, certified nutrition coach, and founder of The Silver Edge. Through his 1:1 coaching and The Over 50 Health & Wellness Show, Kevin helps men and women over 50 build lean, strong, capable bodies so they can live with confidence, vitality, and purpose in the second half of life.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Stanford Medcast
Episode 107: Hot Topics Mini-Series: Gut Check - How the Microbiome Shapes CAR-T Therapy Outcomes

Stanford Medcast

Play Episode Listen Later Jun 17, 2025 29:09 Transcription Available


The microbiome is emerging as a key player in the effectiveness of CAR-T therapy, and today, Dr. Melody Smith, Assistant Professor of Medicine at Stanford University, sheds light on this fascinating intersection. Join us as we explore how advancements in CAR T-cell therapy are reshaping patient demographics and treatment approaches. Dr. Smith will discuss the implications of genetic engineering techniques like CRISPR, the importance of a multidisciplinary treatment strategy, and the role of antibiotic stewardship in optimizing outcomes. With insights into innovative therapies and ongoing clinical trials, this conversation promises to deepen your understanding of CAR-T therapy and its complexities, offering a glimpse into the future of cancer treatment. Read Transcription CME Information: https://stanford.cloud-cme.com/medcastepisode107 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3392

OrthoAnalytika
Homily - Acquiring Peace and the Spiritual Gut Check

OrthoAnalytika

Play Episode Listen Later Jun 15, 2025 18:00


The Feast of All Saints Hebrews 11:33-40; 12:1-2; St. Matthew 10:32-33; 37-38; 19:27-30 After clearing up potential confusion about "leaving" families as a sure way to heaven, Fr. Anthony asks how we are doing with the gifts of the Passion, Resurrection, and Pentecost (THE Holy Spirit!) God has given us to assist us in our healing and perfection.  He encourages us to do a gut check on how we are doing by looking at the degree to which criticism and praise pull us from our peace.  Enjoy the show!

Scrolling 2 Death
Big Tech Gut Check (week of June 9, 2025)

Scrolling 2 Death

Play Episode Listen Later Jun 13, 2025 8:40


The Big Tech Gut Check is a super quick, weekly update on all things social media and Big Tech.‍Social Media & Big Tech highlights for this week:Snapchat Launches on Apple WatchSnapchat Partners with McDonalds to Promote Snapchat+Sign the Petition to Urge McDonalds to End Partnership with SnapchatTeenage girls' TikTok skincare regimes offer little to no benefit, research showsNew Study by AngelQ Uncovers: Technology is stealing precious moments from familiesWSJ: Apple's Role in the Teen Sextortion Epidemic (and interview with Sarah Gardner of Heat Initiative)New Screen Time Study Links to Mental Health Struggles (and highlights gaming as especially problematic)‍Parent Resource: Why you can't have InstagramDownload AngelQ in the App Store.

Nutrients
Gut Check: The Hidden Role of B Vitamins

Nutrients

Play Episode Listen Later Jun 4, 2025 11:21 Transcription Available


In this episode of Daily Value, we look into the research on the relationship between B group vitamins and the human gut microbiome. The discussion focuses on how B vitamins might act as prebiotics, influencing gut health and overall well-being. Talking points include how B vitamins interact with gut bacteria, their potential indirect benefits through cross-feeding, and the controversies around their absorption. 00:00 Introduction to B Group Vitamins and Gut Microbiome01:14 Understanding Prebiotics02:33 B Vitamins and Gut Bacteria04:48 Controversies and Theories06:32 Research Insights on B Vitamins09:06 Practical Applications and Future Directions10:53 Conclusion and Next Episode PreviewPMID: 38176457Support the show

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 509: Why Real Estate Is Your Fastest Path to Freedom

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later May 28, 2025 28:02


In this mid-year solo episode, I'm getting real with you—no guests, no fluff. Just a straight talk on why you might be the one holding yourself back in real estate right now. It's not the market. It's not the economy. It's not the tools. It's how you're thinking, what you're prioritizing, and whether or not you're actually committed to your escape plan.   I unpack why now—yes, now—is one of the best times I've seen in my 33+ years in the business to get started in creative real estate. And I challenge you with some deep gut-check questions to figure out where you really are, where you want to go, and what's stopping you from getting there.   Whether you're a W2 employee thinking of leaving your job, a burned-out landlord, or a wholesaler leaving deals on the table—this is your call to action.   Key Talking Points of the Episode   00:00 Introduction 02:15 Who this is for: newbies, stuck pros, burned-out landlords 03:12 Gut Check #1: Where are you right now? 05:01 Gut Check #2: Where will you be in 2030 if nothing changes? 06:51 Why most people don't commit: trust, clarity, and money mindset 10:38 The market is not the problem—you are 12:25 Long-term view: why price doesn't matter when you hold creatively 16:54 How to get in the Apprentice Program for FREE 18:40 Bonus resource: exclusive distressed lead list from Landvoice 19:10 Bonus resource: custom CRM built with REI BlackBook 21:01 Is one deal per month possible in creative real estate? 22:37 Opportunity finds a path—don't let it pass you by 23:22 Landlords, realtors, wholesalers, W2 earners 25:40 In the Trenches Bootcamp, QLS Live, and how to plug in now Quotables   “If you're not happy with your job, what the heck are you still doing there?”   “Opportunity is like water—it finds a path. If you wait too long, it'll find someone else.”   “Real estate doesn't fail. People quit before they see it through.”   Links   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprenticepodcast   In the Trenches Bootcamp https://smartrealestatecoach.com/ittbpodcast   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod

The Third Wave
Dr. Pedram Shojai - Strengthen the Vessel: Daoist Energy Practices for Psychedelic Work

The Third Wave

Play Episode Listen Later May 20, 2025 60:38


In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Pedram Shojai, known as The Urban Monk, a former Taoist monk and doctor of Oriental medicine.  Find full show notes and links here: https://thethirdwave.co/podcast/episode-304/?ref=278 Pedram shares his journey from intensive martial arts training under one of the last living descendants of a Daoist monastery to bringing ancient wisdom into modern life. He discusses the challenges of integrating monastic practices into householder living, the relationship between physical vitality and spiritual growth, and offers a balanced perspective on psychedelics. Dr. Shojai explores the importance of strengthening one's vessel before seeking peak experiences, the risks of "shortcut spirituality," and how ancient contemplative practices can help us live with greater presence in today's fast-paced world. Dr. Pedram Shojai is the founder and director of The Urban Monk Academy and the New York Times bestselling author of Rise and Shine, The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, Trauma, Focus, and Conscious Parenting. He's the producer of the movies Vitality, Origins, Prosperity, and The Great Heist, as well as the docuseries Interconnected, Gateway to Health, Exhausted, Trauma, Conscious Parenting, Hormones Health & Harmony, and Gut Check. He hosts "The Urban Monk" podcast and is a key influencer in the health and personal development space. As a prominent physician in the functional medicine space, he's known for his ability to bring people together around ideas that matter. In his spare time, he's a kung fu–practicing world traveler, a fierce global green warrior, an avid backpacker, a devout alchemist, and an old-school Jedi biohacker working to preserve our natural world and wake us up to our full potential. Episode Highlights:  From Kung Fu to contemplative practice The path of the "fire monk" Strengthening the vessel before spiritual work The life garden: mindful householder practice Vitality as prerequisite for spiritual growth Integrating ancient wisdom into modern life Jing, Qi, and Shen: energy management principles Nervous system preparation for psychedelics Awareness as background process, not app Atlantis origins of contemplative practices Episode Sponsor: These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

FASTer Way Podcast
Gut Check: How Microbes Control Fat Loss, Hunger & Hormones with Kiran Krishnan

FASTer Way Podcast

Play Episode Listen Later May 19, 2025 39:21


In this must-listen episode of the FASTer Way Podcast, CEO Amanda Tress sits down with gut health expert and founder of multiple wellness ventures, Kiran Krishnan, to uncover the powerful connection between your microbiome and your metabolism. Kiran breaks down the science you wish your doctor told you—like how your gut bugs can make you crave cupcakes and hinder fat-burning potential. We dive into: The gut-brain connection (and why 80% of signals travel from gut to brain—not the other way around!) How microbiome can sabotage your fat loss, hormone balance, and energy How fasting, fiber, and smart probiotics can rewire your metabolism The real reason GLP-1 drugs like Ozempic are so controversial—and what they actually do to your gut  PLUS, Kiran shares what his latest clinical trials reveal about microbiome “reprogramming” and how he's using tech, AI, and next-gen supplements to help women take back control of their hormones, gut health, and longevity. This is a jam-packed episode that connects the dots between your gut and your goals. You'll walk away empowered, educated, and ready to ditch the fads and focus on what actually works. Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Kiran Krishnan: https://www.instagram.com/kiranbiome/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

Between Two White Coats
Gut Check: Understanding Microbiome

Between Two White Coats

Play Episode Listen Later May 19, 2025 20:07


Did you know your body hosts trillions of bacteria—and they might be the secret to your health?

Gabbing with Gib
RHONY's Cancellation Confusion, 'Summer House' Spinoff Chances, 'Real Housewives of Rhode Island' Gut Check, NeNe's Talk Show, Kenya's Reunion Chances, Aspiration and Relatability on 'Housewives' & More (Mailbag)

Gabbing with Gib

Play Episode Listen Later May 13, 2025 61:16


Gibson Johns answers listener mailbag questions all about Bravo, "Real Housewives" and beyond. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY  Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib  Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Weddings for Real
313. Letting Go or Leaning In? The Leadership Gut Check You've Been Avoiding

Weddings for Real

Play Episode Listen Later Apr 23, 2025 36:22


If you've ever had that feeling about someone on your team—the subtle “something's off” whisper in your gut—you're not alone.In this episode, Megan is joined by her longtime COO and teammate of 14 years, Gina Johnston, to unpack one of the trickiest leadership challenges: knowing when to coach…and when to cut ties.Whether you're leading a team of 10 or just thinking about hiring your first assistant, this is the honest, behind-the-scenes conversation every business owner needs to hear.Because sometimes, leadership isn't about waving pom-poms. It's about setting clear expectations, having hard conversations, and asking yourself the uncomfortable but necessary question:Is this a coaching opportunity…or is it time to let them go?What You'll Learn in This Episode:✅ The 3 must-dos for onboarding a new team member✅ What's actually coachable—and what probably isn't ✅ The leadership mistake Megan made that cost her time and energy (so you can avoid it) ✅ Why you shouldn't hire in a moment of panic (and what to do if you already did) ✅ How to avoid getting stuck in the dreaded “gray zone” of mediocre team performance ✅ The one thing people pleasers need to hear when it's time to let someone go ✅ A free resource to improve your team's communication and event debriefsFree Resource:Post-Event Team Feedback Questionnaire Get Megan & Gina's go-to tool for checking in with your team after each event. It's simple, practical, and a game-changer for team growth and accountability. Download it here - https://learn.theplannersvault.com/teameventdebriefTimestamps:00:00 – The hiring gut check no one talks about 02:27 – Meet Gina: 14 years, one unicorn hire 04:11 – Why panic hiring is usually a mistake 08:01 – The 3 non-negotiables for onboarding 13:21 – How to give (and track) meaningful feedback 16:10 – What you can coach (and how) 18:55 – What you can't coach—no matter how nice they are 20:41 – People pleasing vs. leadership 24:24 – Boundaries when you're also friends 28:15 – Using vendors as a feedback loop 29:21 – Let your team fail (seriously) 30:07 – How to navigate the gray zone with clarity 31:27 – Final takeaways + how to lead with intentionWeddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Walk West. ---Webinar: From Overwhelmed to on Top of It - https://www.bigmarker.com/honeybook/from-overwhelmed-to-on-top-of-it-smarter-systems-for-wedding-pros?utm_bmcr_source=Megan.Pod

Sam's Army
Spurs/United Check Out. Villa's Big Bet. Chelsea Gut Check. (MW #34)

Sam's Army

Play Episode Listen Later Apr 22, 2025 63:09


PREMIER LEAGUE: Aston Villa put on one of the performances of the season against Newcastle. Chelsea stare death (of their season) in the face but bounce back against Fulham. Tottenham and Manchester United officially wave the white flag on the 2024-25 PL season. HALFTIME: What If you could only watch one game show for the rest of your life? ROUND THE WORLD: important announcement about Champions/Europa Leagues, MLS Hit-It-N-Quit-It Minute and breaking news on the Championship front (with big ramifications for some long-time friends of the program) STOPPAGE TIME: Ivan Toney's Best Bets and GOAWs

The Resetter Podcast
Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection

The Resetter Podcast

Play Episode Listen Later Apr 14, 2025 59:33


Dr. Steven Gundry spills the bacterial-beans on his book, "The Gut Brain Paradox," revealing how your belly's tiny tenants control your mood swings and brainpower. Think your tummy is just for digestion? Think again! It's the mastermind behind your mental mojo, influencing everything from the blues to those brain fog moments. Dr. Gundry explains his modified carnivore diet - yes, you can still enjoy some cheesy goodness and meaty delights, but hold the glyphosate. Get ready to rethink your next meal as we uncover the connection between your gut and your grey matter. Spoiler alert: your brain might just be taking orders from your belly! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep283 Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. His bestselling books include Gut Check, Unlocking the Keto Code, The Energy Paradox, The Plant Paradox Family Cookbook, The Longevity Paradox, The Plant Paradox Quick and Easy, The Plant Paradox Cookbook, and The Plant Paradox, and has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. He is the host of the top-ranked nutrition podcast The Dr. Gundry Podcast and founder of Gundry MD, a wellness brand. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Christopher Kimball’s Milk Street Radio
Gut Check: Is the Stomach Your Second Brain?

Christopher Kimball’s Milk Street Radio

Play Episode Listen Later Mar 28, 2025 50:36


This week, we uncover everything you never knew about the stomach, including its ability to think. Author Elsa Richardson also reveals ancient medical practices for quieting a gurgling gut, and we find out just how similar human and dog stomachs are. Plus, Florence Fabricant of The New York Times discusses the best and worst in food writing; and Kim Severson untangles the recent rise in egg prices.Listen to Milk Street Radio on: Apple Podcasts | Spotify