Podcasts about Gut Check

Doug sits down with Dr. Victor Carsrud, Head of Functional Medicine & Health Innovation at Breather Mae, to map a no-fluff health playbook for high-demand performers—rodeo athletes, ranchers, farmers, and anyone who works hard. We dig into why "test, don't guess" matters, how a simple Gut Check unlocks better hormone balance and recovery, and the panels most annual physicals miss (full thyroid with antibodies, prolactin for pituitary stress, micronutrients, organic acids). We also get real on environmental toxins (mold, microplastics, PFAS), what to eat on the road, and why 30g protein within 30 minutes of waking changes your day. What you'll learn Why TSH alone isn't enough: add Free T3/T4 + TPO/TG antibodies How gut → brain → hormones all connect (and why it's step one) When prolactin flags pituitary stress (think head hits/endocrine disruptors) "Test don't guess" supplements (yes, vitamin D can be too high) Tiered testing: Baseline → Tier 1/2 → Tier 3 → Olympiad Real-world fueling for the road: protein-first wins for energy & focus. Chapters 00:00 Intro & access-anywhere functional medicine 02:15 What basic labs miss (TSH ≠ full thyroid picture) 08:40 Coaching model: from "doctor knows best" to partnership 10:45 Gut ↔ brain ↔ hormones—no more silos 15:00 You can't out-supplement bad data 21:00 Why proactive labs matter in dangerous sports & work 27:10 Low T in roughstock? Stress, sleep, hits & gut links 28:20 Breather Mae tiers (Baseline → Olympiad) 49:30 Protein timing: the 30/30 rule 54:00 Recovery & oxidative stress markers 59:00 Making 80-page labs actionable (not pill-pushing) 1:03:00 Pricing, installments, and ROI for athletes Brought to you by our partners:

10/26/25The Healthy Matters PodcastS05_E02 - Gut Check:  Colon Cancer 101With Special Guest:  Dr. Jake Matlock, MDColon cancer isn't exactly dinner-table conversation, but maybe it should be.  Behind the awkward jokes and uncomfortable colonoscopy prep lies one of the most preventable forms of cancer out there.  But how does colon cancer develop?  Who's most at risk?  And can screening and early detection really save your behind?On Episode 2 of our show, Dr. Hilden sits down with gastroenterologist, Dr. Jake Matlock to go through everything from prevention to treatment.  We'll cover the basics of the condition, weigh the merits of available screening options and discuss the best practices for staying healthy.  When it comes to colon health, a little knowledge (and a little humor) goes a long way.  We hope you'll join us.Got healthcare questions or ideas for future shows?Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

Ever get that unshakable feeling deep in your gut — the one that quietly says “this is right” or “something's off”? This week, we're exploring the science and the soul of intuition: how your body and brain work together to send you those powerful cues, and why listening to them can be the ultimate form of self-care. From the gut-brain connection to real-life moments of inner knowing, plus everyday foods and rituals that nourish your intuition from the inside out — this episode is your reminder that trusting your gut is more than instinct, it's a lifestyle.Follow Your Host:Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theluxuryofselfcare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Photo and Music Credit: Cover Art Photography by Tori Radick:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toricophotography/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music Produced by Ryan Blivhovde: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ryanblihovde/⁠⁠⁠⁠

Andy begins with the Blue Jays date with the Dodgers in this year's World Series. (18:15) Andy unearths some evidence contrary to RGIII's claims about his benching in 2015. (39:48) Dan Quinn on the positive news on Jayden Daniels MRI, but the bad news everywhere else. (56:07) 50 years ago today, Carlton Fisk waves it fair. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Sonny and Glen react to LSU's 31-24 loss at Vanderbilt, how it's a symptom of what's been wrong for a long time and where the Tigers go from here with a daunting final stretch of SEC games. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

ESPN's Taylor Beth Davis joins Ole Miss Spirit contributor Brad Logan to break down a huge SEC slate in Week 8. Davis can also been seen on the SEC Network, as well as on her SEC State of Mind podcast with former Auburn quarterback Jason Campbell on the Bleav Network.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Did you know your gut microbiome is the secret to better health, energy, and even motivation? On today's episode of ‘The Dr. Bob Martin Show', we're diving into the science behind how exercise and plant-based nutraceuticals can supercharge your gut health. From reducing inflammation to boosting immunity, we'll uncover the surprising ways your gut impacts your overall wellness.Special Guest: Dr. Ross Pelton, Science and Education Director for Essential Formulas

Jesus teaches this parable to reveal that true disciples will continually live in obedience to serving what God has entrusted to them for the Kingdom until He returns. Matthew 25:14-30.

Week 7 sets up to be a HUGE one in the SEC. Major conference matchups and postseason implications on the line! Join Jason Campbell and Taylor Davis to break down the biggest news out of week 6 and get in depth previews, including odds and lines presented by FanDuel, on the conference's big games: South Carolina vs LSU, Oklahoma vs Texas, Alabama vs Missouri, Florida vs Texas A&M, and Auburn vs Georgia. Plus, who are YOU picking as your SEC Standout and SEC Siren heading into week 7? Drop a comment and let us know!! Subscribe, like, and let's get ready for a huge week 7 in the SEC! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Fantasy Focus! Daniel Dopp, Field Yates, and Mike Clay break down which top Bengals have disappointed so far and who you should trust over them? Who should you consider benching in Week 5? Which players stock is down or up five weeks into the season? Time Codes: 0:00 Countdown Clock 1:25 Welcome to Fantasy Focus! 3:48 Browns starting QB Dillon Gabriel! 8:25 Fantasy Gut Check Name Game! 40:35 Players You Should Stock Up or Down on! 54:10 Board Bet Payoff 58:11 Wheel of Punishment 59:32 Breaking News! Bucky Irving on Crutches Dealing with Foot Injury Learn more about your ad choices. Visit podcastchoices.com/adchoices

Micah Parsons is obviously tne No. 1 storyline, as the Green Bay Packers prepare to take on the Dallas Cowboys on Sunday Night Football. But if the Packers are going to have a "Get-Right Game" offensively, then the big uglies up front need to be better than they were last week against the Cleveland Browns. Because that was ugly. Starting center Elgton Jenkins said, "I've played like shit." Former offensive lineman and 11-year NFL veteran Mike Wahle joins the show to diagnose what went wrong last week in Cleveland, and how concerned he is -- or isn't -- moving forward.See omnystudio.com/listener for privacy information.

Since Gut Check launched three years ago, Dr. Jonathan Abelson and Dr. Erin King-Mullins have helped shape its voice—sparking candid conversations, sharing laughs, and building memorable connections with guests and listeners alike. In this special farewell episode, they revisit the interviews that left a lasting mark, the buzz of the 2024 and 2025 live shows, and the surprises that made hosting so rewarding. As they pass the mic to the continuing Gut Check team, Jon and Erin share their hopes for what's ahead—and a reminder that at its core, the show has always been about the community it serves.

See the Video at www.RGRFootball.com Gut CHECK: Kansas City Chiefs vs New York Giants Live Postgame

KB is BACK and the Philadelphia Phillies are BACK TO BACK NL EAST CHAMPIONS! KB recaps the Division win, what it means heading into Red October, and why we SHOULD celebrate winning division titles. Then he gears up for the Birds big home game against the Rams and goes around the NFL for another fun weekend of football. Then he caps off the show with a gut check for the Philadelphia Union following the team getting PUMPED 7-0 against Vancouver and losing in the U.S. Open Cup Semi-Final to Nashville. Follow & Subscribe to The House Show with Pat Pitts! linktr.ee/OfficialHouseShow Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Paramount+ Students get 50% off ANY Paramount+ plan when you use our link to sign up for Paramount+. Stream the NFL all season long on Paramount+ paramountplus.qflm.net/c/2698521/3247125/3065 Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #fyp #Eagles #FlyEaglesFly #GoBirds #NFL #RingTheBell #Phillies #podcastcharts #download #review #subscribe

In this episode, Haylie Shipp sits down with eco-nutritionist Sara Keough and rancher Craig French to explore the surprising ways soil health and human health are connected. Sara shares what it means to look at people as ecosystems. Craig tells the story of meeting Sara at the Soil Health Symposium and the big changes he has seen since working with her, including weight loss, better sleep, and more energy. Together they talk about practical shifts in food choices and the parallels between soil microbes and the gut microbiome. The conversation also touches on the importance of mental health in agriculture and how preventative care can help keep people and operations strong.Links mentioned in this episode:Event: Gut Check: How Soil Health Shapes Human Health – Oct 11 in Malta, MTSara Keough's website: eco-nutrition.comSara's article: Meat is MedicineThe Ranchers Stewardship Alliance (RSA) is a rancher-led, grassroots organization, dedicated to improving the quality of life for rural communities throughout the Northern Great Plains. Through collaborative conservation projects, rancher education events, and local community outreach, RSA works to strengthen our rural community, economy, and culture for generations to come.For more on the Ranchers Stewardship Alliance, head to www.RanchStewards.org and follow us on Facebook and Instagram. Your feedback is always welcome. Email info@ranchstewards.org. Want to support our mission? Visit https://ranchstewards.charityproud.org/Donate.

We are looking at the Chiefs vs Eagles match up and wrapping up the game. Chiefs vs Giants week 3 is the focus but what needs to change? We're talking about Matt Nagy, scenarios and much more!

Dr. Meredith McSwain disseminates her important work on use of GutCheckNEC with SBAR. Her project aimed to empower nurses with the ability to detect signs of NEC early and communicate their concerns effectively to clinicians.

The thirteenth Sunday after Pentecost - Pastor James Pierce

Is your gut secretly sabotaging your fat loss? In this episode of Fat Loss School, I'm joined by gut health expert Kerry Madgwick to uncover the surprising ways your digestion, microbiome, and even your lifestyle can make or break your results—especially for women over 50. From probiotics to hormone balance, we'll explore why healing your gut might just be the missing piece in your fat loss puzzle. Kerry Madgwick is a Clinical Nutritionist specialising in the connection between Gut Health and Physical and Mental health, Clinical Hypnotherapist, Trauma Release Specialist and Instructor, Mindset Coach, Speaker and Author. Connect with Kerry Madgwick on Instagram @kerrym212 or at her website: kerrymadgwick.co.uk    CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net 

In this episode, Katy Monson, Clinical Laboratory Scientist and Co-Founder of Sips Club, shares the inspiring story behind the brand's creation. Motivated by her daughter's long struggle with constipation and frustration with traditional remedies, Katy teamed up with a friend to develop better, kid-approved nutritional drinks. Discover how Sips Club's fiber-packed Veggie Sips and protein-rich Protein Sips offer tasty, natural solutions for digestion, blood sugar balance, and more. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

In this week's episode, Kacy and Tyler chat about all things gut health related.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Spike and Fritz are live from the Eagles Radio Network golf outing discussing the Zack Wheeler blood clot diagnosis from this past weekend. They implore the Phillies and the fans to "burn the boats" and not let the loss of Wheeler derail the season.

Okay, let's do a gut check.If you don't know exactly where your next client is coming from, we need to talk. Because chances are, it's not your social media holding you back, it's the systems, clarity, and booking flow that actually get people into your chair. And August? It's turn-up season, not take-your-foot-off-the-gas season.Visibility isn't about posting more. It's about removing the roadblocks that make you invisible, so clients can find you, book you, and rave about you.Here's what we're getting into:Why most “visibility problems” aren't actually social media problemsThe 10-second Google test to see if clients can find youHow to simplify your booking process so you stop losing clients mid-clickWays to make referrals happen naturally (without cheesy punch cards)Let's make sure your next client isn't scrolling past you, they're booking with you.Grab the Salon Visibility masterclass here:⁠https://www.salonmindsmastermind.com/visibility-tenfoldNeed more support? Join me in The Monday Club:⁠https://www.salonmindsmastermind.com/the-monday-club

In this episode of Grow Everything, Erum sits down with Momo Vuyisich and Guruduth (Guru) Banavar of Viome to explore how decoding the human microbiome could transform the way we understand and treat disease. From the depletion of beneficial gut bacteria to the cutting-edge use of AI in precision health, Momo and Guru share how Viome's technology turns deep biological insights into actionable, personalized health recommendations. Along the way, they connect the dots between gut science, chronic illness prevention, and the massive opportunity for biomanufacturing to deliver scalable wellness solutions. This is a conversation that blends molecular biology with real-world impact—perfect for anyone intrigued by the intersection of synthetic biology, health tech, and sustainability.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 - Kicking Off Grow Everything with Big Biotech Energy00:00:39 - Bright Spots and Breakthroughs Lighting Up the Biotech World00:02:12 - How Policy Shapes the Future of Scientific Discovery00:03:43 - Farming the Future: Biotech's Role in Agriculture00:05:12 - Plastics, Planet Health, and the Human Cost00:08:18 - Unlocking the Secrets of the Human Microbiome00:09:11 - Meet the Visionaries Behind Viome00:15:18 - RNA Revealed: The Tiny Molecule with a Massive Health Impact00:24:46 - AI Meets Your Plate: The Science of Personalized Nutrition00:38:52 - Peering Into Life's Code with Molecular Models and AI00:39:40 - What Sequencing Data Can Really Tell Us00:40:29 - Surprising Microbiome Patterns You've Never Heard Of00:42:47 - How Steady Is Your Gut's Microbial Universe?00:43:47 - The Lasting Effects of Antibiotics on Your Microbiome00:45:55 - Real Stories from Viome Clients Changing Their Health00:50:17 - Behind the Scenes of Viome's Clinical Collaborations00:52:19 - Reimagining the Future of Healthcare00:55:34 - Lightning Round: Quick Questions, Big Insights01:02:38 - Connecting the Dots Between RNA and the Microbiome01:08:36 - Signing Off with What's Next in the Biotech SpaceLinks and Resources:⁠Use Code: GROWEVERYTHING25 to save $110 on a Viome Full Body Intelligence™ Test.  Valid through 2025Viome Publications Illumina29. Gut Check with Stephanie Culler: Persephone's Quest for Microbiome BreakthroughsBioFab Fair - Use promo code: GROW10 for a discount to attend! Topics Covered: Gut microbiome, oral and skin microbiome, AI, microbiome testing kit Have a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

Gut Check: Ken DeVault, MD, on Diagnosing and Treating Achalasia by Gastroenterology Learning Network

Today's word of the day is ‘reunion' as in back in Miami for the first time to see a Marlins game! What a strange feeling being back. What a great feeling to see the stadium rocking. The Marlins are HOT right now! (13:40) The Yankees are a mess right now. There is so much bad that this team does. The little mistakes add up and Aaron Boone is finding out the hard way that letting his players get away with those mistakes isn't good! (27:00) The Houston Astros and Boston Red Sox got into this weekend… over sign-stealing! But it was the Astros mad at the Red Sox! (34:30) Review: Materialists. (38:00) MLB had its Bristol Speedway Classic on Saturday. Disaster. No food. Bad views. Bad weather. A suspended game in the first inning. Nightmare. (44:20) The NFLPA has its new interim boss. The same guy who was a finalist with Lloyd Howell. The same guy who had past problems. But the NFLPA doesn't seem to care. Welcome David White to the party! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘reunion' as in back in Miami for the first time to see a Marlins game! What a strange feeling being back. What a great feeling to see the stadium rocking. The Marlins are HOT right now! (13:40) The Yankees are a mess right now. There is so much bad that this team does. The little mistakes add up and Aaron Boone is finding out the hard way that letting his players get away with those mistakes isn't good! (27:00) The Houston Astros and Boston Red Sox got into this weekend… over sign-stealing! But it was the Astros mad at the Red Sox! (34:30) Review: Materialists. (38:00) MLB had its Bristol Speedway Classic on Saturday. Disaster. No food. Bad views. Bad weather. A suspended game in the first inning. Nightmare. (44:20) The NFLPA has its new interim boss. The same guy who was a finalist with Lloyd Howell. The same guy who had past problems. But the NFLPA doesn't seem to care. Welcome David White to the party! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember when you were spooked by April's market dip? Spencer and Jamie unpack how to discuss your feelings of panic this past April, stay calm, stick to your investing philosophy, and make smart moves post-crisis. Key Takeaways: The S&P 500 dropped 19%, sparking fear, but headlines thrive on panic. Debriefing your emotional response helps clarify your strategy. Automate contributions to reduce emotional decision-making. Now's the time to create or revise your personal investing philosophy and asset allocation. You don't actually "lose" money unless you sell your shares when they're down. Long-term success comes from consistency, not reaction. Action Steps: Reflect: How did you feel during the downturn? Write down your investing philosophy. Automate TSP/Roth IRA contributions and delete trading apps. For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

Send us a textTired of guessing whether your marketing dollars are working? You're not alone. This eye-opening episode tackles the critical but often overlooked aspect of contractor marketing: proper tracking and measurement.Most contractors struggle to connect their marketing efforts to actual results. Without reliable tracking systems, we're left making gut decisions that may feel right but lack the data to support them. I break down why tracking matters, how to implement it effectively, and why those fears about tracking numbers looking "non-local" are largely outdated in today's digital world.Each marketing tactic serves a specific purpose in your customer's journey. Billboards build awareness rather than drive immediate calls. Direct mail performs differently in established markets versus new territories. Google search attribution reveals gaps in your retention strategy. Understanding these nuances helps set proper expectations for each marketing channel and allows you to measure true performance.The episode explores common tracking pitfalls, including the infamous "I found you on Google" response that tells you nothing useful, overvaluing social media vanity metrics, abandoning tactics prematurely, and making reactive changes without considering seasonality. With practical advice on implementation and proper attribution, you'll gain clarity on which marketing efforts deliver real value for your contracting business.Ready to transform marketing from a mysterious black box into a data-driven growth engine? Implement proper tracking today and start making decisions based on facts rather than feelings. Your marketing budget—and your bottom line—will thank you.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

Talking Epstein, congressional chaos and the Senate races to watch with Nathan Gonzales of Inside Elections. Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking Epstein, congressional chaos and the Senate races to watch with Nathan Gonzales of Inside Elections. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's really going on in your gut… and how do you fix it? Happy Monday, Heal Squad! In this episode, we've put together some of the biggest names in functional medicine: Dr. Frank Lipman, Dr. Mark Hyman, Dr. Steven Gundry, Dr. Will Cole, Dr. Matthias von Herrath, and Tina Anderson, for a deep dive into what your microbiome is trying to tell you. From hidden culprits like seed oils and emulsifiers to misunderstood signals like bloating, fatigue, and food sensitivities, these experts break down the daily habits that either heal or harm your gut. You'll learn what to avoid, what to add, and how to finally tune into your second brain. This is your gut health crash course. You don't want to miss it. Tune in!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this special live-recorded episode of Gut Check, your favorite hosts return to the mic from the ASCRS Annual Meeting in San Diego. Recorded in front of a live audience for the second year in a row, this episode captures unscripted Q&A with attendees, reflections on standout sessions, and personal highlights from this year's meeting.   The conversation spans everything from regional society meetings to the complexities of operating on friends and family members. Plus, former Gut Check host Avery Walker drops by and shares a few insights of his own. Enjoy this fun, candid, and content-packed listen straight from the heart of the meeting.

“Gut Check”: When a 16-year-old girl starts experiencing constant and severe stomach pain, her first concern is the effect it'll have on her social life. But when she discovers how bad the problem really is, she realizes that her social standing is the last thing she needs to worry about.“Sleeping Beauty”: A high-achieving teenager's grades start to plummet when she becomes inexplicably sleepy and lethargic. But as time goes by, the problem starts to be more than sleeping through English class – eventually, she can't remember entire months of her life. And she has no idea how to make it stop. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterFollow MrBallen's Medical Mysteries on Amazon Music, the Wondery App or wherever you get your podcasts. New episodes publish for free every Tuesday. Prime members can listen to new episodes early and ad-free on Amazon Music. Or, you can listen episodes early and ad-free on Wondery+. Start your free trial in the Wondery App, Apple Podcasts, Spotify or by visiting https://wondery.com/links/mrballens-medical-mysteries/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Story Engine Podcast, I sit down with functional health expert and gut health specialist Josh Dech, who opens up about his harrowing journey through chronic illness, misdiagnoses, and suicidal ideation—and how it ultimately led him to a life of purpose, healing, and service. We go deep into the hidden impact of gut dysfunction on mental health, how trauma and toxic beliefs can silently sabotage your body, and Josh's signature 5R framework for healing chronic gut issues at the root. If you've been told “it's all in your head,” or “this is just your genetics,” this conversation will change everything. Whether you're dealing with anxiety, fatigue, joint pain, or feel like something's just off—this episode is a must-listen. In This Episode [00:00] – Josh's raw and powerful introduction: from 15 bowel movements a day to suicidal thoughts [03:20] – The shocking stat: over 60–72% of Americans have gut issues (and most don't know it) [05:13] – Kyle's story: How jaw pain, not diarrhea, was the first gut health red flag [08:21] – Josh's own health crash began as a teenage wrestler with “nervous belly” [11:40] – Why diagnoses like IBS and colitis aren't the end—they're just paper labels [13:57] – What's keeping people sick? The biggest lies and limiting beliefs we're told [14:30] – Josh's 5R Framework for healing gut issues at the root (Remove, Replenish, Rebuild, Repair, Rejuvenate) [21:03] – A milestone moment: Josh's wife says for the first time, “Your back is clear” [23:33] – Josh shares the darkest moment: planning his own suicide in a Home Depot [25:48] – What kept him alive: the flicker of faith, fear of failure, and a future worth fighting for [29:03] – Kyle reflects Josh's story back to him—powerful storytelling you don't want to miss [38:00] – Final takeaway: Why your diagnosis is not your destiny—and healing is possible

Welcome to The House of Mario! The South Australian Nintendo podcast that is backed by a 120 Power Star Rating!Before Donkey Kong Bananza releases this week Drew & Josh have a last minute gut check to see how they feel about the game - will it be one of Nintendo EPD's best? Also, the boys discuss their favourite Satoru Iwata memories, play Smash Bros. Ultimate for the House Brawl, Josh's time playing Miitopia and Drew new neat retro handheld the Retroid Pocket 5.The doors are open!FOLLOW ON YOUTUBEDrew: youtube.com/@iDrewbyJosh: youtube.com/@NintendoManiacsFOLLOW ON XDrew: @iDrewbyJosh: @NintendoManiacsTHOM: @TheHouseOfMarioFOLLOW ON BLUESKYDrew: @iDrewbyJosh: @NintendoManiacsSUPPORT IDREWBY & THE HOUSE OF MARIOGain access to Secret Recordings & get your name in the credits all while helping Drew achieve his goal of making 1 working day a week free to create podcasts!Patreon.com/idrewbyJOIN IDREWBY'S HOMESTEAD DISCORDJoin our community at the homestead to meet likeminded Nintendo fans and be apart of the show by leaving questions, thoughts & ideas in the mailbox channel.Discord Link: https://discord.gg/AnBCG2UvB2

Playing hurt today, Andy starts with the bombshell report of collusion in the NFL. (15:33) Lee Elia has passed away, 42 years after he delivered one of the most famous rants in history. Plus, Matt Ryan on the biggest "what if" of his career and more. (43:28) The NCAA still holding out hope of the expansion of March Madness. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

The Big Tech Gut Check is a weekly update for parents on all things social media and Big Tech. Updates for this week: Meta AI Wants to Access Your Camera Roll, Analyze Pics You Haven't UploadedLeaked Documents Show Meta is Training Chatbots to Message You First, Remember Chats, Keep You TalkingFormer Facebook CEO says Site Should be Banned for ChildrenMIT Study Shows Weakened Cognitive Capacity with AI UseANGELQ: A Kid-Safe Web BrowserPARENT SURVEY: AI and EdTech in SchoolUtah Sues Snapchat for Harming ChildrenSnapchat Sues Utah Over Age Verification LawTHORN: State of Sextortion in 2025Rolling Stone: Inside Snapchat's Teen Opioid Crisis

00:00 Vegas Anyone? 4:10 Four-Minute Offense 9:50 Go D-Backs 31:00 Town Hall Tuesday 1:07:10 Vs Vegas

In this episode of The Ultimate Assist, John Stockton and Ken Ruettgers go deep with John Welbourn—former NFL lineman, founder of Power Athlete, and host of Power Athlete Radio. Welbourn shares how a decade in pro football shaped his brutal but brilliant approach to strength, discipline, and life after the game. But this conversation isn't just about the iron—it's about the gut. Literally. From fecal transplants to microbiome breakthroughs and why most Americans are sleepwalking through their health, Welbourn exposes the uncomfortable truths behind modern wellness, chronic disease, and the lazy path to societal collapse. Equal parts hard science and no-BS football grit, this is one of the most explosive conversations yet.

If you've been craving more joy or just want to feel more connected to the life you're living, this episode is a great place to start. Today I'm sharing a down-to-earth, practical way to check in with yourself and see if your daily life reflects what actually matters most to you. Because feeling good in your life starts with noticing how you're spending your time, energy, and resources—and this quick gut check will be so enlightening for you. Connect w/ Angela on Instagram LISTEN BACK: Episode 109: "Live Your Life On Purpose" - What Does That Mean and How Do You Do It? Episode 110: Don't Ignore This BIGGER Purpose of a Vacation Episode 172: How To Live a Happier Life

In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

In this episode, Gut Check hosts sit down with Dr. Moises Jacobs—world-renowned laparoscopic surgery pioneer in Miami, FL. Dr. Jacobs shares his journey from medical school at the University of Miami to becoming a trailblazer in bariatric and colorectal surgery. Dr. Jacobs reflects on the challenges and triumphs of being a minority surgeon, and opens up about challenges of losing a patient.

Send us a textBloating. Fatigue. Brain fog. Crankiness. Most of us chalk it up to "getting older"... but what if the real issue is your gut? In this episode, Kevin sits down with gut health coach, nutritional therapist, and IBS expert Atavia Minoudisto uncover the surprising root causes of digestive drama - and what you can do to fix it. Atavia shares her personal journey from rock-bottom health and debilitating IBS to becoming a leader in holistic gut healing. You'll learn why your digestion might be wrecking your energy, mood, metabolism, and even your weight loss efforts - and why the fix might be simpler (and more unexpected) than you think. Whether you're dealing with IBS, food sensitivities, or just feel "off," this episode delivers practical, science-backed strategies to help you finally feel like yourself again. What You'll Learn:What IBS really is—and why doctors often get it wrongThe four most overlooked root causes of gut dysfunctionWhy stress and your nervous system might be sabotaging your digestionHow your vagus nerve affects your gut (and your mood)The truth about fermented foods, probiotics, and food sensitivity testsWhy healing your gut is key to sustainable weight loss and vitality after 50 Resources & Links:Connect with Atavia on Instagram: @ataviaminoudisListen to Atavia's podcast Gut ReactionsTake Atavia's IBS quiz: https://atavianutrition.com/take-the-ibs-quiz-2/Learn more about working with Atavia: https://atavianutrition.com Download our FREE Mojo Magic Guide – your ultimate motivation boost over 50: https://silveredge.ac-page.com/mojo-magic-guide About the Host:Kevin English is a healthy aging expert, certified nutrition coach, and founder of The Silver Edge. Through his 1:1 coaching and The Over 50 Health & Wellness Show, Kevin helps men and women over 50 build lean, strong, capable bodies so they can live with confidence, vitality, and purpose in the second half of life.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

In this mid-year solo episode, I'm getting real with you—no guests, no fluff. Just a straight talk on why you might be the one holding yourself back in real estate right now. It's not the market. It's not the economy. It's not the tools. It's how you're thinking, what you're prioritizing, and whether or not you're actually committed to your escape plan.   I unpack why now—yes, now—is one of the best times I've seen in my 33+ years in the business to get started in creative real estate. And I challenge you with some deep gut-check questions to figure out where you really are, where you want to go, and what's stopping you from getting there.   Whether you're a W2 employee thinking of leaving your job, a burned-out landlord, or a wholesaler leaving deals on the table—this is your call to action.   Key Talking Points of the Episode   00:00 Introduction 02:15 Who this is for: newbies, stuck pros, burned-out landlords 03:12 Gut Check #1: Where are you right now? 05:01 Gut Check #2: Where will you be in 2030 if nothing changes? 06:51 Why most people don't commit: trust, clarity, and money mindset 10:38 The market is not the problem—you are 12:25 Long-term view: why price doesn't matter when you hold creatively 16:54 How to get in the Apprentice Program for FREE 18:40 Bonus resource: exclusive distressed lead list from Landvoice 19:10 Bonus resource: custom CRM built with REI BlackBook 21:01 Is one deal per month possible in creative real estate? 22:37 Opportunity finds a path—don't let it pass you by 23:22 Landlords, realtors, wholesalers, W2 earners 25:40 In the Trenches Bootcamp, QLS Live, and how to plug in now Quotables   “If you're not happy with your job, what the heck are you still doing there?”   “Opportunity is like water—it finds a path. If you wait too long, it'll find someone else.”   “Real estate doesn't fail. People quit before they see it through.”   Links   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprenticepodcast   In the Trenches Bootcamp https://smartrealestatecoach.com/ittbpodcast   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Pedram Shojai, known as The Urban Monk, a former Taoist monk and doctor of Oriental medicine.  Find full show notes and links here: https://thethirdwave.co/podcast/episode-304/?ref=278 Pedram shares his journey from intensive martial arts training under one of the last living descendants of a Daoist monastery to bringing ancient wisdom into modern life. He discusses the challenges of integrating monastic practices into householder living, the relationship between physical vitality and spiritual growth, and offers a balanced perspective on psychedelics. Dr. Shojai explores the importance of strengthening one's vessel before seeking peak experiences, the risks of "shortcut spirituality," and how ancient contemplative practices can help us live with greater presence in today's fast-paced world. Dr. Pedram Shojai is the founder and director of The Urban Monk Academy and the New York Times bestselling author of Rise and Shine, The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, Trauma, Focus, and Conscious Parenting. He's the producer of the movies Vitality, Origins, Prosperity, and The Great Heist, as well as the docuseries Interconnected, Gateway to Health, Exhausted, Trauma, Conscious Parenting, Hormones Health & Harmony, and Gut Check. He hosts "The Urban Monk" podcast and is a key influencer in the health and personal development space. As a prominent physician in the functional medicine space, he's known for his ability to bring people together around ideas that matter. In his spare time, he's a kung fu–practicing world traveler, a fierce global green warrior, an avid backpacker, a devout alchemist, and an old-school Jedi biohacker working to preserve our natural world and wake us up to our full potential. Episode Highlights:  From Kung Fu to contemplative practice The path of the "fire monk" Strengthening the vessel before spiritual work The life garden: mindful householder practice Vitality as prerequisite for spiritual growth Integrating ancient wisdom into modern life Jing, Qi, and Shen: energy management principles Nervous system preparation for psychedelics Awareness as background process, not app Atlantis origins of contemplative practices Episode Sponsor: These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

In this must-listen episode of the FASTer Way Podcast, CEO Amanda Tress sits down with gut health expert and founder of multiple wellness ventures, Kiran Krishnan, to uncover the powerful connection between your microbiome and your metabolism. Kiran breaks down the science you wish your doctor told you—like how your gut bugs can make you crave cupcakes and hinder fat-burning potential. We dive into: The gut-brain connection (and why 80% of signals travel from gut to brain—not the other way around!) How microbiome can sabotage your fat loss, hormone balance, and energy How fasting, fiber, and smart probiotics can rewire your metabolism The real reason GLP-1 drugs like Ozempic are so controversial—and what they actually do to your gut  PLUS, Kiran shares what his latest clinical trials reveal about microbiome “reprogramming” and how he's using tech, AI, and next-gen supplements to help women take back control of their hormones, gut health, and longevity. This is a jam-packed episode that connects the dots between your gut and your goals. You'll walk away empowered, educated, and ready to ditch the fads and focus on what actually works. Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Kiran Krishnan: https://www.instagram.com/kiranbiome/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

PREMIER LEAGUE: Aston Villa put on one of the performances of the season against Newcastle. Chelsea stare death (of their season) in the face but bounce back against Fulham. Tottenham and Manchester United officially wave the white flag on the 2024-25 PL season. HALFTIME: What If you could only watch one game show for the rest of your life? ROUND THE WORLD: important announcement about Champions/Europa Leagues, MLS Hit-It-N-Quit-It Minute and breaking news on the Championship front (with big ramifications for some long-time friends of the program) STOPPAGE TIME: Ivan Toney's Best Bets and GOAWs