Jefas In Motion

Monica is ready to throw hands after finding out what happened to Bianca at her previous job! Bianca explains what happened and how she is healing in a more positive and welcoming environment.Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Find out why Mexico wasn't trying to let Bianca back to Indy! The Jefas catch you up on everything that has been happening these past chaotic weeks. And a special guest visits Bianca during the episode!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

The Jefas reminisce on their first loves and what their parents said about them dating! Where your parents the same as the Jefas?Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

The Jefas are making some changes not just in their personal life, but also to Jefas In Motion. Listen to this weeks episode and let the Jefas know what you think of changes to come!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica host their 7th Jefa In Motion Interview! Meet Danielle Perez, Owner of Danielle Delights. Baking delicious cakes, churros, and chocolate covered strawberries she is taking the Indy baking scene by storm!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica host their 6th Jefa In Motion Interview! Meet Ashley Stoyanov, CEO and Founder of a non-profit called Womxn Crush Music, Co-director of The Mujerista, and Business Coach specializing in helping startups develop and build their community marketing strategy and  how to launch and grow their business! Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca has been wrestling with how she feels about social media and what she plans to do about it. Happy early Mother's Day to all of our mommas listening! Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

The Jefas are back from vacation! Monica and Bianca discuss overcoming their fears and homework updates. And the Jefas discuss very important details they need to do know before they can walk down the aisle with Mr.Right! Do you agree with what Bianca and Monica had to say? Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

The Jefas discuss how they did on their homework assignment from the horoscope episode (Season 2 Episode 9). Bianca helps Monica with heartbreak. And Monica shares a book that has been helping her to love herself! Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZMAll content © 2021 Jefas In Motio

Monica and Bianca confess to abnormal fears they have. Monica is mind blown about what Bianca confesses and learns something new in today's episode!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca hits Monica with a loaded question in today's episode. The Jefas see how their zodiac signs play into the mix of their worst trait!  And Monica and Bianca walk away with some homework to work on. Do you believe in the power of horoscopes? And what's your worst trait Jefa?Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Monica puts Bianca in the hot seat on today's episode! After having a discussion with her mom, Monica wanted to get Bianca's thoughts on whether an engagement ring should be given back to the asking party if it is called off. What do you Jefas think? To give or not to give, that is the question! Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

That's right, it's our 1 year anniversary! Join the Jefas as they go down memory lane and discuss their favorite moments plus bloopers you never knew about!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Monica went down the rabbit hole of Tik Tok, and came across one that really sparked something inside her. The Jefas were on opposite ends during this discussion! Let us know your thoughts, does your partner need to be financially stable for you to date them?Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Recently Bianca's role model, Demi Lovato, reposted something on Instagram about gender reveals. Her thoughts got the Jefas thinking, are gender reveals transphobic? Listen in to what the Jefas had to say!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

How does a person live an authentic life? Is there such a thing? Bianca and Monica discuss what cause Bianca to question this in her life and how one can find the true answer!Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Even though Imposter Syndrome affects many individuals it's not a topic we often discuss! Is that because we are too vulnerable to discuss it? Or because we are not 100% sure of what it is? Join us for this week's episode as our special guest, Dr.Norma Reyes helps the Jefas understand what is Imposter Syndrome and how to heal from it. Join our Jefa's In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Little wins are still wins, no matter the size! But if you're not taking the time to feed your soul, how can you continue to win? To care and love for others, we must care and love ourselves first. So Jefa, did you take time today to feed your soul? Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

WE ARE BACK with new episodes, new stories, new topics, new experiences, and a strong impact so we can continue to help elevate all of your JEFAS out there! We missed you, lets catch up!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Today the other half of Jefas In Motion is being celebrated! Bianca is going solo for this episode! But the jefas will be reunited next week! P.S Go Vote!!!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Monica and Bianca talk about what exactly is domestic violence, how to get help, and how to help a love that might be going through this Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Monica’s week has been filled with people trying to test the boundaries. Bianca let us know about her spooky fun filled Vegas trip.What else happened to the Jefas?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

In todays episode we had the pleasure of interviewing our 4th Jefa In Motion, Estefania! Estefania shares how she got started on Tik Tok and how she grew her channel to 609k followers. And how in life you just have to go for it!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Monica talks about the F.E.A.R she recently experienced and how she overcame it!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca shares important information on what PCOS is and how we can help individuals living with this condition.Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica talk about the importance of suicide prevention month. Why it is important to discuss, and how to get help if you are or a love one is thinking about suicide.Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

In a time where the world isn't so accepting of who we are, or wants to change us, it sometimes isn't easy to know who am i? Bianca and Monica discuss their own struggles and knowing who they am and how they are owning it was sassy and kicking ass!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

As we are approaching Hispanic Heritage Month, Bianca and Monica discuss the struggles and beauty in identifying as Mexican Americans.Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Nope your eyes are not deceiving you! You read that right. We are talking about WAP and what it means to us. Have you heard the song?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica talk about how to deal with diffcult co-workers. Have you ever worked with someone that made your work environment toxic? How did you deal with it?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZMEpisode is LivePublished: Aug. 17, 2020 @ 8PM Edit

Bianca and Monica talk about how el cucuy and la llorona traumatized them as children and what it did to their adulthood. Do you believe in spirits and paranormal activity?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica talk about weather this particular issue is considered a stab in the back, or a person just being extra? What do you think?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica talk about possibly being quarantined AGAIN! How has where you livebeen with the Coronavirius?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

In today's episode Monica is going solo! She wants to highlight Bianca on her special day! She is such a blessing and great friend. We can't wait for you all to meet her!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica had the pleasure of hosting their 3rd Jefa In Motion Interview, Dolores Santiago. Dolores is an active listener of Jefas in Motion, our giveaway winner, and a passionate teacher shaping youths minds in Indy. Did we mention she is also Bianca’s long lost twin!!!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica discuss why being accountable is important but not always easy to do! Also the ugly effects not being accountable can have on yourself and those around you.Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica discuss what Vanessa Guillen’s case means to them! Also share personal stories they have encountered with sexual harassment and assault! Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica discuss why they had to miss a week of uploading. As well about personal events that have taken place in their life, and why it’s important to treasure every moment and truly live up life to its full potential!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Dear Dad, this episode is for you! Bianca and Monica discuss the special men in their lives as well as a contest they have for fellow listeners!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica discuss why change can be scary, but necessary at the same time for us to grow as humans. How has change impacted your life? What area do you need to make a change in?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica discuss the importance of talking about mental health but also taking care of one's mental health. In the Latix community mental health is a taboo topic and it shouldn’t be! Taking care of yourself in all aspects should be a priority! Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Black Lives Matter!!! We need to be the change we want to see in this world! We need to stand together and support our community in times of need! The cycle must be broken so everyone is safe and feels safe regardless of the color of their skin, race, religion, sexual orientation, etc!!! Join our Jefas In Motion tribe on Instagram:@jefasinmotionpodcast.Music used is royalty free. Source can be found here:https://www.youtube.com/watch?v=9KjRXab88ZM

Bianca and Monica interview Jax and Yesi, co-founders and sisters, of Diosa Leon Footwear! They discuss what the Diosa Leon brand is and why building and elevating each other up is a motto that is not only represented in their brand but as well in their everyday lives!Join our Jefas In Motion tribe on Instagram:@jefasinmotionpodcast.Follow Diosa Leon Footwear on Instagram:@diosaleonfootwear.Music used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Do you put out into the universe what you want for your life? Bianca and Monica discuss if manifesting your future is truly worth it , or if it just comes down to hard work and dedication! What do you think?Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Dear Mama, this episode is for you! Today's episode is filled with so much love, I hope you got your Kleenex ready! Bianca and Monica are on a love spree! Sharing about the support they have gotten from the podcast,to showing love to the person that brought them into this world, OUR MAMAS!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

With the ban being lifted should we continue to quarantine? Are you being cautious? Bianca and Monica discuss the emotional toll its taking on people and the actions being seen as a result. Also, Larriel Mosely, therapist in Indiana, gives some therapeutic tips we can use to reduce our stress and anxiety.Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

Is it wrong to ask for what we want in life? Monica and Bianca discuss why sometimes it's a struggle to be straightforward and ask for what we really want or need. What do you think? Let us know in the comments!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

In this episode Monica and Bianca discuss if allowing toxic people or situations in our life ok? And why establishing healthy boundaries actually empowers us and our well-being. Subscribe, share, and show us some love in the comment section.Stay tuned for future episodes every Tuesday at 10am central time!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

In this episode Monica and Bianca discuss what is sexual assault, the importance on discussing this subject, and resources that can help.Subscribe, share, and show us some love in the comment section.Stay tuned for future episodes every Tuesday morning at 10am!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

In this episode Monica and Bianca discuss the importance of having a strong tribe that you can lean on, confide in, and trust during the difficult moments of life. Subscribe, share, and show us some love in the comment section.Stay tuned for future episodes every Monday at 8pm central time!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM

In this episode Monica and Bianca discuss there's a lesson to be learned in everything we do life, and why giving up is not an option! We also had the pleasure of interviewing our very first Jefa In Motion, - Consuelo Poland, Executive Director, of the Latinas Welding Guild. Subscribe, share, and show us some love in the comment section.Stay tuned for future episodes every Monday at 8pm central time!Join our Jefas In Motion tribe!Follow the Podcast Instagram here!!www.Instagram.com/jefasinmotionpodcastMusic used is royalty free. Source can be found here: https://www.youtube.com/watch?v=9KjRXab88ZM