Podcasts about Kitchen sink

Shock: There's at least a trillion in federal tax dollar fraud to tackle -- a year? And half a trillion might have gone missing over the years in Minnesota alone? Wait until you hear who is saying it, and why it might be true after Trump claimed that ending it could balance the federal budget in the state of the union address. (Please subscribe & share.) Sources: https://www.thecentersquare.com/california/article_875f12ea-0e73-4b96-9b3b-da4f14f4ec20.html https://justthenews.com/nation/states/center-square/exclusive-1-3-la-armenians-enrolled-30b-ihss-program-investigated-dr-oz https://www.city-journal.org/article/minnesota-welfare-fraud-somalia-al-shabaab?utm_source=virtuous&utm_medium=email&utm_campaign=cjdaily

Hi Nurse friend, Today, we're diving into a request from one of our listeners that I know so many of you will relate to. By the way, I love when listeners request topics. You can always message me feedback on an episode, questions or requests on instagram @theshanwright or email hello@theshanwright.com She wrote: "I find I struggle with releasing sadness or tension after a tough shift because I can't really talk it out. Either HIPAA or my partner doesn't understand - so I just shove it down and move into mom role." Oh friend, if you're listening - thank you for your vulnerability. And to everyone else nodding along right now, I see you. This is so relatable!! The weight doesn't disappear just because you can't talk about it. It settles in your shoulders, your jaw, your chest. And over time, that shoving down becomes a pattern that disconnects us from ourselves, from God, and from the very people we love. Today, we're going to talk about sacred, practical ways to release what you carry - ways that honor HIPAA, honor your family, and most importantly, honor you. I have 4 ways that will care for you holistically. Would love to hear which one you will try over in our community group: Holistic Care for Nurses  Shalom Shalom,  Xx, Shan  ……CONNECT……  Are you in burnout or just stressed?? Take the Free QUIZ

Hi Nurse friend, In this powerful episode, I sit down with Dr. Kate Davis, Functional Medicine doctor and gut health expert, to unpack the real connection between stress, burnout, and chronic gut issues—especially for nurses and healthcare professionals living in survival mode. After battling nearly a decade of chronic gut symptoms herself—only to discover a massive parasite infection at the root—Dr. Kate now helps women heal from constipation, bloating, IBS, acid reflux, and persistent digestive distress by addressing the true root cause. If you're a burnt out nurse, constantly stressed, struggling with bloating after shifts, irregular digestion, brain fog, or exhaustion no matter how “clean” you eat—this episode is for you. This conversation is for the nurse who feels inflamed, overwhelmed, and dismissed—and is ready for a root cause, science-backed path to healing. If you've been searching for answers around nurse burnout, gut health, IBS, stress-related digestive issues, parasite infections, functional medicine for nurses, and root cause healing, don't miss this one. Healing isn't about doing more. It's about healing in the right order. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH DR.KATE DAVIS Ig- https://www.instagram.com/drkatedavis/ www.drkatedavis.com/home Are you in burnout or just stressed?? Take the Free QUIZ

Hi Nurse friend, February. The month when the world celebrates love with cards, chocolates, and flowers. But for so many nurses in the trenches of burnout, love feels like something we give away but never quite know how to receive. We pour ourselves out shift after shift, caring for everyone but ourselves, all while a quiet voice whispers we're not quite enough. Not worthy enough. Not deserving enough. But today, I want to remind you of the most profound truth that exists: God's love for you isn't based on your productivity. It's not earned by your perfect charting or how many extra shifts you picked up. His love isn't measured by how many lives you saved or how well you held it together when everything was falling apart. God's love for you is unconditional. Unfathomable. Unrelenting. Unmeasureable. Amazing. And it's already yours. In this season when we're surrounded by messages about love, I want us to breathe in the deepest love of all—the love that sees you completely, knows you fully, and calls you beloved without condition. Inhale: LOVE , Exhale: UNWORTHINESS - with me for 3 minutes.  Shalom Shalom,  Shan  ……CONNECT…… Are you in burnout or just stressed?? Take the Free QUIZ

The Chicago Bears are officially in “go for it” mode — and the trade rumors are getting WILD.

Hi Nurse friend, What happens when chronic pain, burnout, and nervous system dysregulation start stealing your ability to feel — not just physically, but emotionally and intimately? In this powerful episode, I sit down with Honey Hull, NP, a pain and sex coach who understands firsthand what it's like to live in a body shaped by stress, trauma, and exhaustion. Honey shares her personal story of burnout and chronic pain, and how it led her to explore the deep connection between the brain, body, and nervous system. Honey Hull is a Nurse Practitioner, Nurse Coach, and the founder of Small Steps Equals Big Changes. She has a unique and vital specialty: helping people with chronic pain have better sex. After experiencing her own burnout working in high-volume pain clinics, Honey realized that pills and procedures weren't enough to heal the whole person. She now uses a holistic approach to help clients gently retrain their pain pathways, turning down the body's 'false alarm' signals. Honey is dedicated to helping you move past fear so you can rediscover safety, connection, and pleasure in your body. In this episode, Honey offers practical, compassionate tools to restore body trust, improve sexual intimacy, and elevate overall quality of life — especially for nurses and healthcare professionals living under chronic stress. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH HONEY HULL FB: https://www.facebook.com/share/17kSYDsjqF/ IG: https://www.instagram.com/honeyhull?igsh=MWFsMW5oaXNmbzh4bg== TikTok: https://www.tiktok.com/@honeymorrishull?_r=1&_t=ZT-92Abl86UC0j Website: https://ssebc.com/ email: hhull@ssebc.com Please reference my Calendly link for people to schedule a consultation: https://calendly.com/hhull-ssebc/1-hour-session Are you in burnout or just stressed?? Take the Free QUIZ

Hey Nurse friend, Today, I'm sharing a conversation I had with Lacey Conner on her podcast: Image Bearers. We have a casual conversation about nurse burnout and identity. We talk about how burnout show up in our lives, differently and the way God led us both to using our skills and expertise in nursing in our current season of life. Lacey is a mom to 4, RN and host of the podcast, Image Bearers. She is using the podcast to glorify God by sitting down with people and their story. Because we are made in the image of God, we have bestowed worth and dignity. She is wanting people to feel like they are seen, heard, and loved. To love another person is to see the face of God and I believe this to be true. Wherever you are in your nursing journey, I believe this conversation with shed light on how you can live out your identity with less stress. Shalom Shalom,  Xx, Shan  ……CONNECT…… Image Bearers podcast: https://podcasts.apple.com/us/podcast/image-bearers/id1773746221 Are you in burnout or just stressed?? Take the Free QUIZ

Welcome back to Beat Nurse Burnout. In Part 1, we heard Ondrea Lynn's powerful testimony of trauma, spiritual searching, and finding true freedom in Jesus. Today, we're continuing the conversation — and we're going to talk about something deeply relevant to so many nurses: The connection between burnout, stress, and our bodies. If you're a nurse who has: -Gained weight during years of high stress or night shifts -Used food, alcohol, or sugar to cope after hard days -Felt disconnected from your body after pregnancy or trauma -Or wondered why willpower alone never seems to work This episode is for you. As nurses, we know this intellectually: Chronic stress → cortisol dysregulation → emotional eating → metabolic changes. But knowing the science doesn't always heal the pattern. What Ondrea discovered — and what she now teaches — is that lasting physical transformation must begin spiritually. When the nervous system calms, identity is restored, and coping shifts from survival to surrender, the body finally feels safe enough to change. Ondrea is a speaker and author of the book, ‘The Christian Women's Weight Loss Victory Plan (How to Defeat the Enemy and Transform Your Body).' Ondrea has helped thousands of women reach their personal health and wellness goals and improve their physical and nutritional health, as well as their emotional and spiritual well-being. She is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, some of her certifications include, NASM fitness trainer, behavioral change specialist, and self-sabotage coach. Her efforts in health & wellness have been featured in an article and on the cover of Woman's World Magazine. She appeared as a personal trainer on Lifetime television's Mission Makeover. Her ‘Christian Women's Weight Loss' podcast is currently ranking top 3% globally. Ondrea is passionate about helping Christian women lose weight and gain health so they can rise up in the Kingdom and take action on the assignment God has called them to do. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH ONDREA: The Christian Women's Weight Loss Podcast IG: https://www.instagram.com/ondrealynn/ YouTube: https://www.youtube.com/@bodyandsoulbyondrea Website: www.ondrealynn.com Email: bodyandsoulbyondrea@gmail.com Freebie: Guide to win the spiritual battle in weight loss www.ondrealynn.com/win Are you in burnout or just stressed??  Take the Free QUIZ

Life in the Making — An Update from Dr. Ashley JovesAfter a brief hiatus, Dr. Ashley Joves is back in the booth with Collin Al-Samarrie. While The Making Of usually focuses on the grit of dental startups, this episode takes a deeply personal turn as Ashley shares the "life" part of the journey—specifically, the challenging season her family has walked through since December.In this transparent and heart-wrenching episode, Ashley opens up about her husband Brian's battle with oral cancer recurrence, the reality of navigating a Stage 3 diagnosis, and the critical clinical lessons every healthcare provider needs to hear.In This Episode, We Discuss:The Return to the Mic: Ashley and Collin share a "This or That" icebreaker to settle back into their rhythm before diving into the "meat and potatoes" of life lately.The "Action Potential" Mindset: Why Brian's "all or nothing" approach to health and life has been both a blessing and a challenge during treatment.The Healthy Patient Paradox: Brian is the "poster child" for health—a non-smoker, fitness enthusiast, and physician who never gets sick. Ashley discusses the shock of finding oral cancer in the one place she never expected: her own home.A Shift in Staging: How a Stage 1 diagnosis in July rapidly evolved into an aggressive Stage 3 recurrence by December, and the emotional toll of receiving that news just days before Christmas.The Power of Clinical Advocacy: Ashley shares a vital lesson on trusting your gut. After an initial biopsy came back negative, her intuition led to a second biopsy that eventually confirmed the cancer.The Treatment Path: A deep dive into the "Kitchen Sink" approach—choosing a combination of chemotherapy and immunotherapy (Pembrolizumab) to fight the tumor's progression before opting for invasive surgery.The Reality of the "Messy Middle": From the physical toll of chemo rashes and weight loss to the emotional weight of telling their children, Ashley and Collin discuss the raw reality of being a "soldier" through trauma.A Note of Gratitude: Ashley and the entire team want to thank this community for the overwhelming outpouring of prayers, messages, and support. This community truly is our extended family.This episode is made possible by: Studio 8E8 — Dentistry's story-driven growth agency for startups. Learn more at https://s8e8.com/vsl Net 32 — The online marketplace to compare brands and prices so you never overpay. Check them out at net32.com/themakingofSupport the showFind Out More Thank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!

The Kitchen Sink #167 playlist@ - LettersJesse Sykes and The Sweet Hereafter – A New MediumSunday Artist – Company TownBreak 1Set 1 tristen – Skin of Our TeethWinter Hours – Hyacinth GirlShoes – Overnight Sensation Hit Record (Raspberries cover)SLD – I BelieveThe Junior League – Until You Get It RightTrainwreck Boyfriend – Apartment LifeSpecial Friend – Clippingtwen – Tapdance in LimboShapes Like People – Find Me ThereSergio Ceccanti – When You're AwayThe Bevis Frond – A Mess of StressChris Lund – Crazy DriverThe Gnomes – You Won't Fool MeBreak 2Set 2Art School Girlfriend – The PeaksThe Notwist – Blank AirCathedral Bells – Make Me Right For You featuring YndlingLowsunday – Call SilenceCeremony East Coast – Tears Keep Coming DownBlack Swan Lane - CrashBreak 3Set 3Cloud Studies – Last Night I Fell Again (Moose cover)Celestial Bums – The LettersThe Quiet Lines – snowfallExploding Zones – New YouThe Blue Herons – Dreamhouse (cover)deary – SeabirdMelody's Echo Chamber – Eyes ClosedLunar Trips – Float Away, Forget My NameThe Asteroid No. 4 – AdelaideTombstones In Their Eyes – I See You Looking Out My DoorBreak 4Set 4Bedroom Eyes – PlantedBluhm – Slow RewindColoresantos – En la NieblaLemondaze – PolariPainted Vein – Left BehindDaniel Land – Pearl DaddyYoungteam – It's Getting DarkBreak 5CloserFallowed Ground – WillowSungaze – Always Looking BehindSPC ECO – Be Your Favourite

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Kristi and Desmond Scott's divorce and scandal Kyle and Amanda from Summer House divorce announcement Brooklyn Beckham airing his family's dirty laundry  Breaking down the 2016 trend and reminiscing  Tell Me Lies – review of S3 so far and the real life couples on the show Headlines: Euphoria trailer breaks records, Indiana University wins football championship, Luda pulls out of MAGA Fest  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to Shopify: If 2026 is your year, go to shopify.com/gge and make your move. Download the Kitchen Sink app here.

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: Break lights, a wall paper petty polly, an old lass flapping a tit out, favourite birds, auntie clit, we text our other halves nonsense and a potentially illegal burial. Remember, if you want to get in touch you can:Email us at luanna@everythingluanna.com OR drop us a WhatsApp on our NEW NUMBER: 07521564640Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Hey friend, Today we're talking about something I know you're feeling — that bone-deep exhaustion that doesn't go away with a day off or even a vacation. If you're a nurse or caregiver who keeps showing up, keeps performing, keeps pushing through... but inside you're running on empty? This episode is for you. We're diving into three types of fatigue that are slowly draining your body, overwhelming your mind, and leading you straight toward burnout: Compassion Fatigue, Decision Fatigue, and High-Functioning Fatigue. And here's what I want you to know upfront: Fatigue is a warning sign. It's your body's check engine light. And today, we're going to talk about what's really happening physiologically, why you can't just push through it, and most importantly — how to recover with faith-based, holistic practices that actually work. So grab your coffee, settle in, and let's get real about what's going on in your body. Shalom Shalom,  Xx, Shan  ……CONNECT…… Relatable episodes:  EPISODE 202 EPISODE 197  Are you in burnout or just stressed??  Take the Free QUIZ

Special bonus episode: Thomas’ Everything But the Kitchen Sink.In this episode, we look at what made ‘80s blockbusters like Indiana Jones, Ghostbusters, and Back to the Future feel “original”—and whether that really holds up. We also dive into how postmodern theory messes with the whole idea of originality, especially now that Hollywood is all-in on...

Hi Sweet friend,  Today's episode is tender, powerful, and real. If you're a nurse or healthcare professional who has been: Spiritually curious but still searching Carrying unhealed trauma beneath a capable exterior Exploring “spiritual things” but feeling unsettled or empty Or quietly wondering if there's more to faith than what you've experienced This conversation is for you. My guest today, Ondrea Lynn, courageously shares her story — one marked by sexual and emotional trauma, deep spiritual hunger, and a long road of searching for healing in all the wrong places. Like so many helpers, she wanted relief. She wanted peace. She wanted freedom from the pain she carried in her body and soul. But the paths she took — including occult practices and counterfeit spiritual solutions — only left her more bound… until she encountered Jesus. Ondrea is a speaker and author of the book, ‘The Christian Women's Weight Loss Victory Plan (How to Defeat the Enemy and Transform Your Body).' Ondrea has helped thousands of women reach their personal health and wellness goals and improve their physical and nutritional health, as well as their emotional and spiritual well-being. She is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, some of her certifications include, NASM fitness trainer, behavioral change specialist, and self-sabotage coach. Her efforts in health & wellness have been featured in an article and on the cover of Woman's World Magazine. She appeared as a personal trainer on Lifetime television's Mission Makeover. Her ‘Christian Women's Weight Loss' podcast is currently ranking top 3% globally. Ondrea is passionate about helping Christian women lose weight and gain health so they can rise up in the Kingdom and take action on the assignment God has called them to do. And as nurses, we are often exposed to suffering, death, and spiritual questions daily — yet we rarely have space to talk about our own souls. This episode gently invites you to pause and ask: What am I actually seeking? And where am I going to find it? Whether you're listening for yourself, or because you know someone who needs this testimony,  I pray this story meets you exactly where you are. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH ONDREA: The Christian Women's Weight Loss Podcast IG: https://www.instagram.com/ondrealynn/ YouTube: https://www.youtube.com/@bodyandsoulbyondrea Website: www.ondrealynn.com Email: bodyandsoulbyondrea@gmail.com Freebie: Guide to win the spiritual battle in weight loss www.ondrealynn.com/win Are you in burnout or just stressed??  Take the Free QUIZ

Hi Nurse friend, What if you made this the year of REST. What if you looked at the new year as an opportunity to come out of survival mode. Nursing trains us to survive. Push through. Power on. Handle it. Keep going. And while survival may get you through a shift, it is not meant to be your way of life. God did not create you to live in constant urgency. He created you for peace. Survival mode keeps your nervous system on high alert. It tells your body that danger is everywhere. That slowing down isn't safe. That rest can wait. Rest is not a reward for finishing everything. Rest is an invitation. And choosing rest doesn't mean you stop caring. It means you stop abandoning yourself and actually care for you.  So today's breath prayer is simple — and powerful. It's based on the verse.... “He makes me lie down in green pastures; He restores my soul.” — Psalm 23:2–3 Let's take one deep inhale… And a long, slow exhale. Inhale peace… Exhale tension. 3 min : Inhale: I choose rest. Exhale: Not survival. Press play on this episode and breathe with me.  Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ

Hi Nurse friend, This episode is MY EPIPHANY on Epiphany. This podcast is rebranding and today I will tell you why! If you are not a nurse…listen…and stick around! You will see why. Here's what you can expect from the podcast from here on out: ✨ Conversations with nursing and wellness experts ✨ Real stories of burnout, healing, and restoration ✨ Faith-based, science-backed tools you can actually use ✨ Simple, sustainable solutions to help you recover from burnout—without quitting nursing unless God leads you there ✨ Honest conversations about identity, boundaries, nervous-system care, and what it looks like to live whole inside a demanding career And if this podcast has helped you—even a little—I want to ask a few things of you:

Special bonus episode: Thomas’ Everything But the Kitchen Sink. This episode interrogates Hollywood's growing tendency to frame films around so-called “counter-narratives”—stories that challenge authority, sympathize with the outsider, and question dominant power structures. But are these films truly radical, or are they simply echoing the language and aesthetics of socialist or Marxist thought without fully...

Show notes: This is my first episode of "Drawing Funny" for 2026. I usually don't get political on this podcast, but after the last year we all went through, I had to share some of my thoughts and feelings on the state of affairs with the current administration. It's at the beginning of the episode and I promise- it's not too long of a rant. Hopefully you feel similarly on the subject, and are finding ways to deal with the craziness coming out of the capital. In the news section I share info on our upcoming Mid-South Cartoonists Association Monthly Dinner Gatherings at Garibaldi's Pizza (1st Tuesday of each month from 6-8pm), our ongoing MSCA "Art Of The Game" art show out at the Memphis Jewish Community Center, and the local con and art event schedule. Thanks to That Katie Jones for providing so much event info for this episode. There's so many things going on around town these days that it's really hard to keep up with it all! I also share some sad news from MSCA friend and family Bob Kimball. Bob's already beat cancer in 2025, and we send him much love and many good vibes his way as he prepares to fight against it again this year. You can help Bob by supporting him at GoFundMe by clicking here: www.gofundme.com/f/help-bob-kimball-fight-stage-4-cancer In this episode there are a couple shameless plugs in the promotion segments. I've got original art for sale including hand-drawn sketcovers and sketchcards out  at The Cellar Table Top Games & Comics in Bartlett, TN. I also have a few airbrushed monsterpiece and marker paintings done on canvas and wood panels. FREE delivery in the Memphis area- sorry no shipping. Check out my website for more details. And don't forget that I have a few pieces in the "Art Of The Game" art show. We'll have an artists reception this Thursday, January 8th from 6-8pm at the MJCC. Speaking of art shows, I pass along info on my solo "Family Portraits' airbrushed monsterpiece art show that's going to be upstairs in the 2nd Floor West gallery at Playhouse On The Square June 6-August 2, 2026. It's the same gallery that the MSCA's "Kitchen Sink" art show was this past summer. If you have any event or project news, or if you'd like to promote your podcast, you can email me at podcast(at)drawingfunny(dot)com. Exact details are in this episode. And feel free to stop by one of the MSCA events and discuss it all in person. I always love talkin' toons and sharing news! We're less than a dozen episodes away from our 100th episode, which will occur later this year. Hopefully sooner than later! Hope you all had a wonderful New Year and a  prosperous 2026. Take care and I look forward to seeing and talking to you at some of the many events here in Memphis and around the mid-south.LINKS:Drawing Funny Podcast website – ⁠www.drawingfunny.com⁠Lin Workman Art Site – www.linworkman.com/2025/11/art-sale-just-in-time-for-the-holidays/Mid-South Cartoonists Association/MSCA – ⁠www.midsouthcartoonists.orgMid-South Collectible Toy Show – www.facebook.com/events/Beale Street Monster Club – www.facebook.com/profile.php?id=61554859980515A. Schwab on Beale – https://www.a-schwab.com/The Cellar Table Top Games & Comics – www.comiccellaronline.com/Greg Cravens Art Site – www.cravenscartoonist.com/⁠Garibaldi's Pizza (U of M) – ⁠www.garibaldispizza.comMemphis Jewish Community Center – www.jccmemphis.org/Playhouse On The Square – www.playhouseonthesquare.org/Theme: music ⁠“Silly Bank Heist” by  Steve Oxen, News intro theme by David Fesliyan. ©2020 ⁠Fesliyan Studios Inc.⁠ – music and sound effects used by permission. I have used background music which is owned by ⁠Fesliyan Studios – www.fesliyanstudios.com/. Movie quotes and additional sounds from ⁠101soundboards.com.⁠⁠“Drawing Funny” podcast⁠⁠ hosted/produced by ⁠⁠Lin Workman⁠ ©2025. “Drawing Funny” is intended for entertainment and educational purposes only.You can listen on Spotify, Apple, or most podcasting platforms.Run time: 37min 41sec#drawingfunny

Hey there, beautiful soul. I am so grateful you're here for our final episode of 2025. Can you believe it? Another year is coming to a close, and today we're going to do something really special together. We're not just going to recap the year—we're going to reflect on it in a way that will actually propel you forward into 2026 with intention, clarity, and renewed energy. Because here's the thing: reflection isn't just about looking back. It's about mining your experiences for gold, for wisdom nuggets, for those insights that help you grow into the woman, the mother, the caregiver, the person you're meant to be. In this episode we work through 4 main questions (plus a BONUS):  What worked in 2025? What didn't work? What do I need more of? Less of? When did I feel most like myself? Action Steps to take: Title your 2025 with a main title and subtitle Complete your Energy Audit (draw line, list energy-givers and energy-drainers) Decide what you're taking into 2026 Make a plan to increase energy producers Set goals to eliminate or manage energy drainers As a gift to you, I am offering to work though any of those action steps together! Book for your complimentary session today!  Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ

The Kitchen Sink Best of 2025 I Was a King - Snow on the Transmission Tower  Break 1 Set 1 Indie Shapes Like People - Server of the Mind  The Bats -  A Line to the Stars  The Loft - Greensward Days Nelson Bragg -  Lost All Our Sundays The Beths - Ark of the Covenant Lightheaded - Patti Girl Sloan - Fortune Teller  Break 2 Set 2 Darkwave/Post-Punk/Synth Pop These Sleeping Hands - Starfall NoNight - Waves  Matthew Nowhere - Transforming featuring Lunar Twin Automatic - Is it Now?  Ivy-Fragile People Break 3 Set 3 Dream Pop Coral Grief - Avenue You Sea Lemon - Stay Sugar For The Pill – Anelia  Club 8 - Let It All Fly  Slow Salvation - As We Decompose  Break 4 Set 4 Psych armchair oracles - Solar Flare Rancho Relaxo –Nothing Only Lies  The Stalwart Lovers - Hanging in the Balance True Primitives - Too Many Eyes New Candys - Regicide Chatham Rise – Souls Break 5 Set 5 Shoegaze Heaven - I Need You More Somehow Pale Blue Eyes - On the Surface  Hotline TNT - The Scene Blankenberge -  Now You Know highspire -  nautilus Break 6 Lemondaze - gravemind

Hi Sweet Caregiver, Who wants more time…Who doesn't??! And for a myriad of reasons. But, that is THE biggest stressor all time and we have a guest today who will help us create more of it!  Lissa Figgins is a recovering Busy-ness owner who UN-hurried her heart, finally letting go of her addiction to controlling time, multitasking, and always doing. Now her mission as a Scaling Strategist is helping Christian women business owners scale their revenue (+ results) by scaling time. Instead of just managing time, she teaches how to multiply the 24 hours you are entrusted each day so that time is no longer your biggest obstacle, but your greatest opportunity! Lissa loves walking & talking, traveling & planning, reading & leading…plus lots of dark coffee + dark chocolate. And most importantly she speaks the truth: YOU. HAVE. TIME. Shalom Shalom,  Xx, Shan  ……CONNECT…… With LISSA: The REDEEM Her Time Podcast https://redeemhertime.com/podcast FB https://www.facebook.com/lissa.figgins https://redeemertime.com Lissa@redeemhertime.com The Productive + Profitable CEO Private Podcast https://redeemhertime.com/hours Are you in burnout or just stressed??  Take the Free QUIZ

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Hey there, beautiful soul. Today we're talking about something that affects every single one of us, but especially my nurse mamas out there who are grinding through those 12-hour shifts. We're talking about pain. Pain is stealing from you. It's stealing your presence. It's stealing your joy. It's stealing your ability to be fully there for your patients, your kids, and your spouse. And I'm not just talking about the physical toll. I'm talking about the mental and emotional weight that chronic pain adds to an already burnt-out healthcare worker. Let's dive into this conversation about the hidden cost of pain and what we can actually do about it. 6 simple, practical tips! Shalom Shalom,  Xx, Shan  ……CONNECT…… * Airfeet: airfeet.com - CODE: SHAN20 Advanced insoles and footwear designed to reduce pain and increase presence Forrest Frank - Christian music artist (story about back pain and focusing on Jesus) Biblical reference: Peter walking on water (Matthew 14:22-33) Are you in burnout or just stressed??  Take the Free QUIZ

As WORT celebrates its 50th birthday this year, we've been reflecting on what the last half-century has meant to our community. But on today's show, host Douglas Haynes asks, what will the next 50 years look like? He's joined by the next generation of radio leaders, Olivia O’Callaghan and Daniel Stein from WSUM and Ted Hyngstrom from the Daily Cardinal who produces the weekly feature, Cardinal Call, on WORT. Record numbers of UW Madison students are signing up to volunteer at WSUM, say O'Callahan and Stein. There's interest from students wanting to play music on air and from listeners wanting to engage in digital content, like DJ spotlights and vinyl takeovers. Hyngstrom speculates that there's such a demand for radio because it's easy to consume, you can just put on your headphones and get music or news on demand. There may be something to the generational generalizations about Gen Z-ers ditching the algorithm in favor of analog media, from cassettes to radio. O'Callahan says it's rewarding to be a part of a medium with a long history. And Stein says that even if the medium is an old one, people are consuming radio content in very 21st century ways, by listening on apps, by setting reminders for their favorite shows, replaying favorite shows, and listening on the go.  Stein says that “radio is a big market for people who are looking for an itch that's not already being scratched.” Whereas AI is zapping people's creativity, people tune into WSUM or WORT “because they want to hear something authentic.” College Radio and community radio are shaping local culture, and that work excites these three students. Hyngstrom says that the work of “making something” motivates him, like an art form would. He's driven to work on human-centered stories shaped by expert knowledge, like the Daily Cardinal's recent AI issue. O'Callahan says that getting to know show hosts contributes to the intimacy of the listening experience of radio. She got connected to college radio as a way to meet people, and now she's getting professional experience by applying classroom work in a real-world capacity. And from multimedia content to dynamic programming, our guests envision a bright and innovative future for radio. Ted Hyngstrom is the producer of Cardinal Call, a collaboration between WORT and UW-Madison student newspaper “The Daily Cardinal.” As Podcast Director, he has overseen a comprehensive overhaul of how the Cardinal approaches audio journalism, working to integrate podcasting and audio journalism into the newsroom while simultaneously supporting multimedia storytelling. Academically, Ted is a sophomore Honors college student at UW-Madison studying Journalism and Political Science. Someday, he hopes to work as a local news multimedia journalist. Olivia O’Callaghan is a junior at the University of Wisconsin-Madison studying journalism and sociology. She joined WSUM Student Radio her freshman year, and worked as a Traffic Director in 2024 before being elected to serve as Station Manager for the 2025 calendar year. She hosts a music show at 10pm on Wednesday nights called “Kitchen Sink.” Daniel Stein is the Program Director at WSUM where he oversees the content broadcast on their FM and online signals, develops show schedules for nearly 200 active members, and enforces federal broadcast regulations. Featured image of a soundboard at a college radio station via Wikimedia Commons (CC BY-SA 4.0). Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post College Students Say Radio Still Has a Lot to Offer appeared first on WORT-FM 89.9.

Hey Mama friend, You know what's stressful most Christmases?? Gift giving!! But does it have to be?? I did an amazing episode with author, Jenna Michael last year- Check out episode #125 if you are feeling that stress. Now the reason it can be stressful is because when we are in high pressure situations- the deadline of Christmas day- we go into autopilot. These are our natural ways to function for our nervous system to protect and keep our bodies safe. BUT- just because it's natural, doesn't mean it's GOOD. I want to talk about the 4 ways anxiety shows up in a very busy season- like Christmas and what to do about it. So today, I'm going to help you identify YOUR specific autopilot anxiety response, and then I'm going to give you five practical ways to disrupt it and respond better—even in the middle of the Christmas crazy. In this episode: The 4 autopilot anxiety responses: conflict, distance, over/under-functioning, projection 5 steps to disrupt your anxiety patterns The Know/Do prayer framework The Courageous Faith Method How to honor your word through the 4-step integrity process Resources mentioned: The Bold Blueprint 6-month group coaching program Instagram: @theshanwright Email: hello@theshanwright.com Want more? Book a free stress assessment Take the "Am I in Burnout?" quiz Join the Holistic Moms community Please share this episode with everyone who needs a little more peace this season!

Hey Nurse friend, Take a deep breath. You made it here, and that alone shows how much your soul is craving a moment of peace. If you are listening as a nurse who is exhausted—emotionally, physically, spiritually—I want you to know this: You are not alone. You're not failing. And your feelings are valid. Christmas can feel heavy when you're the one holding everyone else together. But today, you get to be held. This breath prayer is your reset. A moment to slow down, reconnect, and remember the truth: Emmanuel—God with us. God with you. Wherever you are—maybe driving home from a shift, on your couch, or getting ready for work—let your shoulders soften. Unclench your jaw.Feel your breath settle. Let's take one deep inhale… And a long, slow exhale. Again… Inhale peace… Exhale tension. Your nervous system is safe here. Your body is allowed to rest here. verse: In Matthew 1:23 it says: “The virgin will conceive and give birth to a son, and They will call Him Emmanuel, which means God with us.” Talk to God in this time- make this your prayer. Notice what thoughts come in these 3 minutes, what feelings arise, what each word feels like as it comes out of your mouth. Meditate on these words. If possible, place one hand on your heart. 3 min : Inhale: Emmanuel Exhale: You are with me Please share this episode with everyone who needs a little more peace this season!

Hey Nurse friend, Dr.Jessie is back for Part 2 of our conversation about the weight loss roller coaster. Through her own story and working with many clients, she has discovered the 5 most common root causes of food cravings! If you ever have used food to ease the stress of life….actually, I KNOW you have walked in the break room mid shift and given into the treats a time or two, this is for you! Dr. Jessica Hehmeyer is the physician founder of Well Empowered, where she guides people in overcoming weight struggles, digestive distress, acne, and hormonal chaos using data-driven natural medicine. She believes your body wants to heal and created Well Empowered with one mission: Providing people with the solutions + resolutions they need to thrive - physically, emotionally and spiritually. Through marrying root-cause science with heart-centered healing, Dr. H educates her clients on what's at the source of their symptoms and guides them in a customized journey towards sustainable elevated and elevating health. Shalom Shalom,  Xx, Shan  ……CONNECT…… With Dr. Jessie: Mini-Mondays at Well Empowered IG @WellEmpowered FB @YouWellEmpowered YouTube @WellEmpoweredHealth WellEmpowered.com drhehmeyer@wellempowered.com OR we@wellempowerec.com Freebie: 30-minute complimentary consult Schedule via link below and be sure to write "Holistic Moms" on your form to claim an additional (surprise) free gift! https://www.wellempowered.com/contact/ Are you in burnout or just stressed??  Take the Free QUIZ

Hey Nurse friend, Have you ever been on the weight loss roller coaster?!

Welcome back to AI Unraveled,The "Infrastructure Phase" of AI is over. With Peter Thiel and SoftBank dumping billions in Nvidia stock, the "smart money" is signaling a violent shift. In this special executive briefing, we dismantle the concept of "Vibe Revenue"—money derived from novelty and FOMO—and reveal why the era of buying AI to "signal innovation" is dead.We move beyond the "Kitchen Sink" fallacy of LLM benchmarks to the only thing that matters in 2025: Unit Economics. We break down the "Great Chasm" between laboratory performance and enterprise profit, and introduce the Trinity of Agentic ROI—three new financial metrics every CIO and CFO must track to prevent "runaway costs" and "infinite loops."Strategic Pillars & Key Takeaways:

On this weeks adventure, we're bringing you the itinerary for our upcoming family trip to Walt Disney World! Come join us as we talk free-99 activities, smores with Chip and Dale, and how to eat a Kitchen Sink! If you want help booking your next Magical Vacation, reach out to me for a free quote! Free Quote   Instagram: @justanothermagic_monday   Facebook: Fantastical Vacations by Monika

Hi Sweet Caregiver! Today, we're talking about decisions. Or more specifically, unmade decisions. You know that feeling when you walk into your closet and see those three bags of clothes you've been meaning to donate for six months? Or when you open your email and there are 47 unread messages staring back at you? Or when you stand in front of the pantry at 5 PM, absolutely paralyzed about what to make for dinner... again? That feeling? That's your stress bucket overflowing. And here's what most of us don't realize: every unmade decision in your life is actively adding stress to your body. Right now. As we speak. Today, I want to share with you how unmade decisions are literally keeping your nervous system in a state of chronic stress, what the science says about this, what the Bible teaches us through the story of Jonah, and most importantly—how knowing your core values can help you make decisions that actually reduce stress instead of creating more. So grab your coffee, settle in, and let's talk about how we can start emptying that stress bucket, one decision at a time. Shalom Shalom,  Xx, Shan  ……CONNECT……  Are you in burnout or just stressed??  Take the Free QUIZ

Hey Guys, In this mini episode I walk you through decluttering the area under the kitchen sink. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode I walk you through decluttering the area under the kitchen sink. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hi Brave Caregiver! Have you ever noticed that the more stressed you feel, the more your body seems to rebel — tight hips, bladder leaks, or that constant clenching you can't relax? Today we're diving into the science behind that with Jenn Lormand from Tighten Your Tinkler. She's breaking down how stress hormones, fight-or-flight responses, and even low estrogen levels all team up to make pelvic floor problems worse — and, more importantly, what you can do to finally reset your body's stress response so you can feel strong, calm, and in control again.  Shalom Shalom,  Xx, Shan  ……CONNECT…… With Jenn Lormand: hello@tightenyourtinkler.com Resource page with all freebies: www.tightenyourtinkler.com/support IG https://www.instagram.com/tighten.your.tinkler/ YouTube https://www.youtube.com/@tightenyourtinkler Are you in burnout or just stressed??  Take the Free QUIZ

The Kast is here to preview the Football! Don't forget to subscribe to the pod and check out karterkast.webflow.io!Our Sponsors USE CODE “KARTERKAST” AT SEATGEEK FOR $20 OFF YOUR FIRST PURCHASESeatGeek.comGet 15% off + Free Shipping at 47' Brand: https://47.sjv.io/6yK7PNChapters(0:00) Intro(5:15) Dylan Addresses BYU Fans(22:08) CFB Week 9(1:01:15) NFL Week 8Social MediaTwitter: @karterkast @karterb8 @wilkersonadylan @connor_sparrowTikTok: @karterkast Instagram: @karterkast Hosted by: Karter BaughanGuests: Dylan Wilkerson and Connor Sparrow #football #collegefootball  #podcasts #BYU #NFL

From rants to beauty treatments, to ripping off toenails, this episode has a little bit of everything!Follow us on IG: @threewisewomen.podcast Check us out on YouTube: https://www.youtube.com/@ThreeWiseWomen.Podcast

BYU's prep for Noah Fifita similar to Devon Dampier prep Arizona DC Danny Gonzales will be aggressive Vs BYU offense Final thoughts

It's Week 4, and another preview show is upon us as the Ravens travel to Kansas City, where they'll have to throw the kitchen sink at the Chiefs to avoid a 1-3 start to the year. This week's preview show will be a bit different than usual, as most of the guys were unavailable, so Jake threw together a quick written preview to cover all that will go into this game, and what specifically the Ravens will need to do to prevail against the team that's proven to be their big brother for the last seven years. Thanks as always for tuning in, and we'll be back at you very, very soon! Host: Jake Louque Producer: Jake Louque Thanks to our presenting sponsors, Jimmy's Seafood, Fed Thrill Sunglasses, Black Eyed Susan Spices, Clipper City Barber Co. Follow the show on social: Twitter: @Exit52Podcast, @JumboSetPodcast IG: exit52podcast TikTok: exit52podcast

 This week on the PHP Podcast, Eric and John discuss NativePHP bringing everything, including the Kitchen Sink, PHP Foundation announcement of the SDK for MCP, Nuno's Explanation of Laravel MCP, PHP 8.5 Pipe Operator, the Supply Chain issue with NPM, and more. Links from the show: GitHub – NativePHP/kitchen-sink-mobile: NativePHP for mobile demo app […] The post PHP Podcast: 2025.09.18 appeared first on PHP Architect.

Let's throw back to the throwback, babies! For this episode, Dr.s Kay and Ray returned to our age-old awards episodes, this time for 3 months worth of realiTV! But first, Dr. Kay named the new segment, where Dr.s Kay and Ray each bring in a study of interest or that's related to reality television: Reality Check! We all get a Reality Check from these scientific studies–this week, Dr. Ray focused on politics, and Dr. Kay focused on neurotechnology, leading to rich discussions about Kirk & Brain-Computer Interfaces! Then, Dr.s Kay & Ray award castmates and/or moments from various reality TV shows they watched over the summer (think Love Island, Bachelor in Paradise, Are You My First?, Big Brother, The Challenge, etc.) with one of our 8 awards. These awards include “ProTEST this Mess”  for the saddest or most obnoxious, “TESTing, 123” for best/worst producer antics, and “TESTosterboned”--Dr. Kay's favorite–for the most patriarchal! All awards have TEST in their labels, as we are Reality TEST, after all!!To whom or what moment would you give each these awards? The other 5 awards? -------------------------------------------------------------------Listeners! Come visit the Patreon for free at⁠⁠⁠⁠ ⁠patreon.com/RealityTest⁠⁠⁠⁠⁠ & check out some of the benefits of a free membership & the paid tier! $5/month to get the bonus features, including Mental Health Check-Up episodes & the FULL video of each episode!The first 10 members will get shoutouts on the pod & five randomly selected members will get a free year of membership after joining! What are you waiting for? Come watch our episodes & learn a little something about psychology & mental health! -------------------------------------------------------------------Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come with us, let's Reality Test!Hosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTestLinkt.ree/@RealityTestInstagram: @drkaypods @drraypodsTikTok: @dr.realitvFacebook Page: Reality Test PodYouTube Channel: @RealityTestPodEmail: realitycheckpodding@gmail.com

The Kitchen Sink

State Sovereignty Day, TRIPP Trap, Reactions, Kitchen SinkGroong Week in Review - August 24, 2025TopicsAugust 23: Armenia's declaration of State SovereigntyThe TRIPP TrapIran - Pezeshkian's VisitRussia - Overchuk's visitThe Kitchen SinkGuestTevan PoghosyanHostsHovik ManucharyanAsbed BedrossianEpisode 464 | Recorded: August 25, 2025Subscribe and follow us everywhere you are: linktr.ee/groong

The Buck Reising Show Hr 2 - Throwing The Kitchen Sink At Cam Ward & Titans Ranked Bottom 5 Franchise On Bill SimmonsSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 2 - Throwing The Kitchen Sink At Cam Ward & Titans Ranked Bottom 5 Franchise On Bill SimmonsSee omnystudio.com/listener for privacy information.

In this episode of the Radical Radiance Podcast, host Rebecca George welcomes Dina Delesea-Gonsar to discuss her new book At the Kitchen Sink. They talk about the unique blend of recipes and devotionals in the book, Dina's personal journey through motherhood and challenges, and how these experiences shaped her writing. The episode highlights the importance of authenticity and connection through food, as well as the joy of sharing recipes that resonate with readers. They cover personal growth, vulnerability, and the importance of creating meaningful connections through shared experiences. Dina Deleasa-Gonsar is the creator, writer, speaker, and television personality behind the popular food blog DishItGirl. She was named Best Home Cook by the Hallmark Channel's Home & Family and has contributed her recipes and on-air talent to the Today show, The Good Dish, Guy's Grocery Games on the Food Network, Inside Edition, GMA Online, Rachael Ray Online, and Real Simple, as well as countless other media outlets. She works with She Lives Fearless Women's Ministry as a devotional writer, podcast co-host, and conference speaker. Dina currently lives in New Jersey with her husband, Brian, and daughter, Siena.At the Kitchen Sink on Amazon⁠⁠You're Not Too Late on Amazon⁠⁠Sponsors:Previnex I think we all know that muscle mass decline is a real thing as we start to get older, and that maintaining our muscles as we age is so important for our longevity, performance, and quality of life. That's why I started taking Muscle Health PLUS from Previnex, and honestly, it's been such a game-changer for me. If you want to support your muscle health for a stronger today and better tomorrow, I definitely want you to check this one out. Use code REBECCA15 for 15% off your first order at ⁠⁠previnex.com.⁠⁠Christian Standard Bible Kids heading back to school? Make sure they have the most important book—the Bible. Start the school year off right with a Bible designed just for them! The Back to School Gift Guide from Christian Standard Bible has life-changing resources for every age and stage—from early readers to high school seniors.Find the perfect gift before the bell rings—and make it personal with custom imprinting at ⁠⁠Lifeway.com⁠⁠!Comfy Earrings Getting ready for your summer vacation? Don't forget to wear your Comfy Earrings! These flat-back, hypoallergenic earrings are designed for all-day and all-night comfort, whether you're lounging on the beach, exploring a new city, or enjoying a backyard BBQ. No more poking, pinching, or irritation, just stylish earrings you can wear from morning to night, and even all night long.And here's a little gift for you — use code REBECCA15 at ⁠⁠ComfyEarrings.com⁠⁠ to get 15% off your order!

Dane Cash and Cosmo Catalano break down the first 10 stages of the Tour de France, which culminated in a mountain stage where Visma-Lease a Bike tried pretty much everything to pressure Tadej Pogačar.

EP 605 Discussing Metallica's Load with the Release of the new box set.

In this episode, I sit down with DishItGirl Dina Deleasa-Gonsar—wife, mom, cookbook author, and yes, Kevin Jonas' sister-in-law—for a vulnerable conversation that goes far beyond food. Dina discusses how her time on the reality series Married to Jonas became the boost she needed to start growing on social media, her Italian roots, and how Sunday dinners in her dorm room became the heartbeat of her kitchen. We talk about her new cookbook, At the Kitchen Sink, and the lost art of gathering as a family—which is more powerful than we realize. Dina also shares her raw journey through postpartum anxiety and depression—navigating identity loss, therapy, and medication while watching others in her world thrive. She opens up about receiving a cancer diagnosis while writing her book, and how her faith sustained her even when the future felt uncertain. From the chaos of early motherhood to the peace found around a dinner table, this episode is a reminder that God always shows up—even when we're still in the storm. Follow along with me on Instagram for more faith, marriage, and life encouragement: @livingeasywithlindsey  Get Dina's book: At The Kitchen Sink HERE!  Follow along with Dina on Instagram at @dishitgirldina