Joy of Being

How do you choose love again and again when you face your inner shadows and unpleasant truths about yourself? To accept all of you is a liberating act.

I want to thank Anuj Agarwal and his team on FeedSpot for ranking the Joy of Being podcast at place 25 on their list Top 100 Self Love podcasts on the web. Here is the link to the list. https://podcast.feedspot.com/self_love_podcasts/ I was inspired to talk about how to be open to receive the gifts of life. This was a gift for me that uplifted my spirit.

Why is honoring yourself so important and challenging?

What do you need to believe that you have a soul purpose? How do you explore it and how to dare to be bold to share it?

To explore your soul purpose is a path of curiosity, inner listening and a daily practice that supports you in finding your inner truth. This meditation helps you become aware of the mindset needed.

Knowing God is to be open to explore the most fragile parts in ourselves and trust that the biggest power in us will be found there - in our vulnerability. Photo Tom Allport on Unsplash.com

Finding ways to express yourself truthfully and authentically is more important than being perfect. How do you create possibilities for that? Image Narissa de Villiers on Unsplash.com

I trust fully in the power of love. When I choose it life opens up in new ways. Photo: Annie Spratt on unsplash.com

Reaching joy of being also means accepting the deepest pain of being, existential pain. Photo: gaspar zaldo on unsplash.com

I invite you to explore your own creativity since it is truly the path to joy. Image: RhondaK Native Florida Folk Artist on unsplash.com

Joy of Being needs a new culture where we feel safe being who we are. With whom do you feel safe to be who you are? Image: Laura Landers on unsplash.com

Finding your way back to the Joy of Being space. Listen and learn how I found my way back through sillyseriousness. Photo Tim Foster on Unsplash.com

I gave myself time to just be and to break some deep patterns of over doing and over giving. Do you do what drives your motivation to do? Photo: David Williams on Unsplash.com

How are you creating space for your being? It is so important for your health and wellbeing. Photo: Valery Susoev on unsplash.com

Happy international woman's day. In the podcast I share my prayer for the women in the world and invite you to be part of the inner transformation (both women and men) towards a flourishing culture with human beings expressing themselves freely from their souls. Photo: Se Nuno on Unsplash.com

How to work on inner peace when the world is shaken by war? Photo by Susan Wilkinson on Unsplash

The most important for me is to strengthen my faith. How are you taking care of your faith? Photo by Jan Valečka on Unsplash

A spiritual and whole life means you need to find your true self. It can't be found through comparison to others and taking on roles and learnt behaviors to act in a certain way. Who are the people in your life with whom you can find your true self and being who you really are? Photo by Josue Michel on Unsplash

Choose love no matter what. Choose forgiveness no matter what. Love heals. Photo by Saiph Muhammad on Unsplash.

Are you willing to be real and feel all feelings? Only then you will know what you really enjoy and what gives you the most pleasure. Creating space for being is your core skill. Photo: Susan Wilkinson unsplash.com

When is the time for you to create a sacred space for nurturing yourself and your innate self worth? Photo: Eduardo Dutra on unsplash.com

How to change perspectives on how we relate to life and share about it? Is it difficult or easy to be a human being? Your insights matter - please share them with others. Photo: Le Vu on unsplash.com

How do you relate to the hurt and pain in your heart? How do you heal it? Photo: Nick Fewings on Unsplash

Facing the chock of a friend´s suicide forced me to accept the unacceptable. Image:

How do we allow the heart to lead the way? Photo by Tyler Nix on Unsplash

Our identifications are strong. Are you aware of how they affect your ways of being? Photo: Claudio Schwartz

Our suffering is a way to increase joy. Do you agree? Listen about how I made an empowering action in relation to injustice in the name of religion. Photo: Adam Bignell

Whom and what to trust? Trust is a key in self-healing. Photo: Daniela Matthies unsplash.com

Get the five step process to uncover what you really long for. Photo: Kumiko SHIMIZU

How do you celebrate your life? Celebration opens up gates to more joy and satisfaction. Photo Alexander Ant, unsplash.com

I share how I worked with my anxiety to liberate myself with my awareness of how it takes hold of my being. Photo: Damon Lam

Are you ready to receive the wisdom of grief? Photo: James Morden

Please answer the question, what gives you pure joy? It opens up an understanding of who you really are - your true nature. Photo: engin akyurt, unsplash.com

Have you ever made an inventory of your relationships? Now is a good time to do that. Listen and get inspired. Photo: Jimmy Dean

Do you know your creative genius? I invite you to get to know your creative genius better. You will be as surprised as I was on the day I got in deeper touch with my creative genius. Listen and hopefully you enjoy! Image: Lukas Medvedevas

Why is it now so important to focus on your life purpose and feeling joy about your unique self and the contribution you are here to make. Learn about the joy of being you space and how you learn the skills of accessing it. https://joyofbeingyounov2020.sutra.co/ Photo: Jade Scarlato on Unsplash

Are You Doing What You Love? by Harriet Fagerholm

Stay Firm In Your Truth, Love And Own Path by Harriet Fagerholm

What happens with the joy when something unexpected happens? Cultivate your joy of being no matter what happens around you? Image: Robert Gomez, Unsplash

Transformation is part of life and the more we are consciously allowing it to happen the more joy will be liberated. Listen and get inspired to be transformed. Photo by Guillaume de Germain on Unsplash

Merry Christmas and listen to what needs to die so you can embrace the new with open arms. A new year and a new decade is here! Receive the gifts of you life!

You are hardwired for connection and the joy is in deep connection! Choose to come out from inner isolation, there is joy waiting for you.

Feel the powerful energy of embracing your personal dignity and power. Photo of Harriet Fagerholm Joy of Being by Sonja Sipilä.

Are you here to embody the sacred feminine leader? Do you have a powerful message to share? Now is the time for doing it. Photo: Athena Kavis

Becoming a co-creator is a conscious choice that will take you on an adventure in life! It surely did for me. Listen and get inspired for your own way of being a co-creator. Photo: Hanson Lu

In conflicts you need even more self-love and self-awareness in order to be able to respond in a constructive way. Presence is a valuable tool. Contact me harriet@intune.fi for more info about guidance and coaching. Photo by eberhard grossgasteiger on Unsplash

How good are you at accepting life as it is? Find out why acceptance can bring so much joy if you are willing to be truthful to yourself. Photo: Laurynas Mereckas

How much intimacy are you ready to invite both in relation to yourself and others? Inviting more intimacy invites more joy in your life. Picture: Ana Francisconi

Your well-being is in your hands and writing is a powerful tool for communicating with yourself. Photo: Andrew Ly on Unsplash

Being in the darkness is necessary for finding the light. Do you know what to do when it is dark inside you? Photo by Guillermo Latorre on Unsplash

Why is emotional pain so crucial for unleashing joy of being? Learn how to work with it and understand the message. Photo: Donald Giannatti