Podcasts about Unsplash

For 4 January 2026, The Epiphany of the Lord, based on Matthew 2:1-12 (Photo by Inbal Malca on Unsplash)

A lot has changed very quickly lately, and nowhere is this more evident than in LGBTQ+ health. In just a short period of time, we've seen shifts in research funding, data collection, public health infrastructure, and the broader social climate, all of which have real, measurable consequences for people's mental, physical, and sexual well-being. In today's episode, I'm joined by two experts who study how stress, stigma, and uncertainty affect LGBTQ+ people, and what these rapid changes mean for health and resilience right now. I am joined today by Dr. Lisa Diamond and Dr. Scout. Dr. Diamond is Distinguished Professor of Psychology and Gender Studies at the University of Utah who is well-known for her pioneering research on sexual fluidity. Dr. Scout is the Executive Director of the National LGBTQI+ Cancer Network and a sought after advisor on LGBTQ+ health issues. Some of the specific topics we discuss include: What are the key changes that have happened around LGBTQ+ health and research? What do these changes mean for the broader community? How does social connection help buffer against stress? How can LGBTQ+ people, their families, and the professionals who work with them support each other right now? To take part in the OUT Community survey led by Dr. Diamond and Dr. Scout, visit bit.ly/OUTCommunitySurvey Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute is where the world turns to understand sex and relationships. You can help continue its expert-led research by donating to the Kinsey Institute Research Fund. Learn more and make a donation here: https://give.myiu.org/centers-institutes/I380010749.html  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest. Holiday photo by Arthur Brognoli on Unsplash.

(Podcast Episode 71)2025 was a slight challenge. I recap all the pod episodes completed, and personal events I encountered in 2025. Looking into 2026, it serves as the perfect time to venture into that next level (physically, spiritually, financially)…

In this episode, we break down the Michigan football sign-stealing scandal and talk about what really happened behind the headlines. We walk through the timeline of the Michigan football scandal, how it escalated, and why this situation became bigger than football.We focus on leadership accountability and institutional failure, asking who is actually responsible when systems fail, and individuals take the blame. We discuss power, workplace relationships, and how organizations protect themselves when things go wrong. We also talk about race and leadership, the double standards Black men face in high-profile leadership roles, and how public judgment is shaped by power and perception.We bring this conversation back to parenting by asking what lessons we should be teaching our kids when leaders fail in public. We talk about the difference between personal responsibility and systemic failure, how to talk to children about public scandals, and why accountability must exist at every level, not just the most visible one.If you want a clear breakdown of the Michigan sign-stealing scandal, honest discussion about leadership failure, and real-life parenting lessons drawn from public events, this episode is for you.

Weil 2025 für Adventures ein außergewöhnliches Jahr war, sprechen wir darüber und vergeben erstmals den BOML AWARD! Natürlich höchst subjektiv und nur bei Spielen, die wir tatsächlich kennen. Über bemerkenswerte Titel, die wir noch nicht gespielt haben oder aus anderen Genres reden wir auch. Und natürlich gibt es einen kleinen Ausblick auf das kommende Jahr. Wir wünschen euch ein grandioses 2026! Falko & Matt Timecodes00:00:00 Einleitung 00:06:28 The Drifter 00:17:23 Rosewater 00:25:54 Elroy and the Aliens 00:30:00 Kathy Rain 2 00:35:31 Casebook 1899 00:37:16 Simon the Sorcerer: Origins 00:40:48 Old Skies 00:57:20 Foolish Mortals 01:04:50 Lost Records 01:08:40 The Roottrees Are Dead 01:13:39 Dispatch 01:18:57 The Séance of Blake Manor 01:24:00 Blue Prince 01:28:41 Kleiner Exkurs zu AdHoc Studios 01:32:17 Weitere Spiele, die wir nicht gespielt haben 01:39:05 Fazit und Ausblick auf 2026 Shownotes Polygon: Best Adventure Games 2025 Guardian: The Video Games You May Have Missed in 2025 Das klappt so nicht: Die besten Adventures 2025 The Point'n'Clicker: My Top Ten Kommende Titel: Ashwood Conspiracy I Need To Go Tenebris Somnia Midnight Scenes: Among Graves Cult Vacui The Dark Rites of Arkham Victorian Dread TR-49 Perfect Tides: Station to Station Uncle Lees Cookbook Earth Must Die Shadows of the Afterland Theropods Folgencover-Foto von  Fauzan Saari auf Unsplash (minimal nachbearbeitet, ähm) --- Netter Podcast? Schöne Folge? Dann gib diesem Podcast gern Sterne oder Bewertungen in der App oder auf der Seite, wo du die Folge gehört hast. Wir freuen uns über jedes Abo: „Benutze Ohr mit Lautsprecher" auf Steady Gratis: „Benutze Auge mit Newsletter" Link zum Discord-Server Mailkontakt: Falko und Matt

How do fans cope when the object of their fandom becomes problematic? Dr. Zoë Jay returns to the show to share insights from her research within the Eurovision community about this topic through the Eurovisionaries project. We also discuss ideas for fans who may be approaching 2026 with the mindset of new year, new me, new special interest. Dr. Zoë Jay Dr Zoë Jay is a researcher in international politics at the University of Helsinki. She is the lead investigator of the Eurovisionaries Project, which explores how Eurovision fans think about and participate in cultural diplomacy and international politics.

WiscoJazz-Cast Episode 242 mixed by dj lukewarm Episode Two Hundred and Forty Two features my top tracks of 2025... 01 - Jonny Nash - Bright Belief [Melody As Truth] 02 - Common Saints - Supernova [Starsonics] 03 - Mark Barrott - The Light Is Still There (Peter Sandberg Remix) [Anjunachill] 04 - Adrian Sherwood - The Collapse Of Everything [On-U Sound] 05 - Stick Figure - Sticks and Stones [Ruffwood Records] 06 - Niles Philips - Shadow of the Observer [Timewarp Music] 07 - Flying Vipers - Existential Dread at the Controls [Easy Star Records] 08 - Lakes & Fires - Lakes & Fires [Good Buzz] 09 - Santino Surfers - Goodnight Mr. Racoon [Music For Dreams] 10 - Hermanos Gutiérrez feat. Leon Bridges - Elegantly Wasted [Easy Eye Sound] 11 - Bonobo - Hearts [Ninja Tune] 12 - Everything Is Recorded & Sampha & Laura Groves & Rickey Washington feat. Alabaster DePlume - My And Me [XL Recordings] 13 - Bon Iver - If Only I Could Wait [Jagjaguwar] 14 - Madison McFerrin - blue 15 - Adrian Quesada feat. Mireya Ramos - Cuatro Vidas [ATO Records] 16 - Amber Mark - Cherry Reds [PMR] 17 - El Michels Affair - Clean The Line [Big Crown] 18 - Nightmares On Wax, Yasiin Bey, & Mos Def - Bang Bien [Warp] 19 - Arooj Aftab & Khruangbin - raat ki rani (Khruangbin Remix) [Verve] 20 - Subnesia - New York to Japan [Music for Dreams] 21 - Eric Hilton - Life (In The Deep End) [Monserrat House] 22 - Mecca:83 - The Light Inside [Rockwell Product Shop] 23 - Vanilla - Remember When [Vinyl Digital] 24 - Sekou - Catching Bodies [Universal Music Group] 25 - St. Paul & The Broken Bones - Fall Moon [Oasis Pizza Records] 26 - Loaded Honey - Don't Speak [Vetra Records] 27 - Tame Impala - Piece Of Heaven [Columbia] 28 - Maribou State - Blackoak [Ninja Tune] 29 - Sia- Solsbury Hill (lukewarm edit) [Monkey Puzzle Music] 30 - Jon Batiste - Pinnacle [Verve] 31 - Sault - KTYWS (Know That You Wil Survive) (MM Redrum Edit) [Forever Living Originals] 32 - Nate Smith feat. Lalah Hathaway - Automatic [Believe] 33 - Leisure - Missing You [Nettwerk] 34 - Arc De Soleil - Riders Of The Moon [Maison Arts] 35 - Pig&Dan - I Feel it [Café del Mar Music] 36 - Proff - Love On A Real Train (Tangerine Dream Cover (Downtempo Mix)) [Anjunachill] 37 - Barry Can't Swim feat. O'Flynn - Kimpton [Ninja Tune] 38 - Booka Shade - Broken Glass [Blaufield Music] 39 - Jono McCleery - Save Me [Blaufield Music] 40 - Parcels - Tobeloved [Because Music] 41 - Bonobo - Hapuna [Ninja Tune] 42 - Common Saints - Equinox [Starsonics] 43 - Khruangbin - White Gloves ii [Dead Oceans] 44 - Jacob Collier - Something Heavy [Decca] Hope you enjoy. -dj lukewarm https://linktr.ee/djlukewarm http://djlukewarm.com http://hearthis.at/djlukewarm http://www.mixcloud.com/djlukewarm http://djlukewarm.podomatic.com https://soundcloud.com/wiscojazz http://www.youtube.com/WiscoJazzCast RSS: http://djlukewarm.podomatic.com/rss2.xml Photo by Moritz Knöringer on Unsplash       

We compare Netflix's Wide Window to the book.... and the movieShow art by Castor Choate. To contact them, reach out to us at templeofreadingcircle@gmail.com. Music by Aleksey Chistilin. Find more of Aleksey's work on Spotify and YouTube. Episode photo by Mitchell Orr on Unsplash. Hosted on Acast. See acast.com/privacy for more information.

Today we are revisiting a Berkeley Talks episode in which a cross-disciplinary panel of UC Berkeley professors, whose expertise ranges from political science to philosophy, discuss how they view decision-making from their respective fields, and how we can use these approaches to make better, more informed choices. Panelists include: Wes Holliday, professor of philosophy. Holliday studies group decision-making, including the best methods of voting, especially in the democratic context. Marika Landau-Wells, assistant professor of political science. Landau-Wells studies the effect that threat perception has on national security decision-making, and how some decisions we make to protect ourselves can endanger many others.Saul Perlmutter, Franklin W. and Karen Weber Dabby Professor of Physics and 2011 Nobel laureate. Perlmutter co-teaches a Big Ideas course, called Sense and Sensibility and Science, designed to equip students with basic tools to be better thinkers by exploring key aspects of scientific thinking.Linda Wilbrecht, professor of neuroscience and psychology. An adolescent scientist, Wilbrecht studies how adolescent learning and decision-making changes from ages 8 to 18, and how it compares to that of adults and children. Jennifer Johnson-Hanks, executive dean of the College of Letters and Science (moderator).The campus event was held on Oct. 9, 2024, as part of the College of Letters and Science's Salon Series, which brings together faculty and students from a swath of disciplines to interrogate and explore universal questions or ideas from disparate perspectives.Watch a video of the discussion.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.Photo by Vladislav Babienko via Unsplash. Hosted on Acast. See acast.com/privacy for more information.

Hello to you listening all around the world this Christmas Eve!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.It's that time of year when it feels like the hurrier we go the behinder we get. I have a solution for you. For just a moment let us breathe and practice keeping still this Silent Night with Pablo Neruda. KEEPING QUIET  "Now we will count to twelveand we will all keep stillfor once on the face of the earth,let's not speak in any language;let's stop for a second,and not move our arms so much. It would be an exotic momentwithout rush, without engines;we would all be togetherin a sudden strangeness. Fishermen in the cold seawould not harm whalesand the man gathering saltwould look at his hurt hands. Those who prepare green wars,wars with gas, wars with fire,victories with no survivors,would put on clean clothesand walk about with their brothersin the shade, doing nothing. What I want should not be confusedwith total inactivity.Life is what it is about;I want no truck with death. If we were not so single-mindedabout keeping our lives moving,and for once could do nothing,perhaps a huge silencemight interrupt this sadnessof never understanding ourselvesand of threatening ourselves with death. Perhaps the earth can teach usas when everything seems deadand later proves to be alive. Now I'll count up to twelveand you keep quiet and I will go." [~ by Pablo Neruda]Translation of this poem by Pablo Neruda is by Alistair ReedYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

If you’re feeling hornier than usual right now, it’s not just you! The winter holidays are a time of year when sexual interest and behavior reliably increase. We see this in everything from a spike in condom sales to an increase in sexual injuries to a peak in STD rates early in the new year. So why is that? That’s what we’re going to explore in today’s episode. Some of the specific topics we’re discussing include: How (and why) does sexual behavior change with the seasons? Why is Santa such a popular sex symbol at this time of year? How do you prevent holiday stress from spoiling the mood? Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Firmtech’s Tech Ring will help you to track your sexual health–and keep it up. Visit myfirmtech.com/justinlehmiller and use code JUSTIN15 for 15% off your purchase.  If you’re ready to ditch the shady stuff and choose a libido supplement that's effective and that you can feel confident about, it’s time to check out Drive Boost.  Visit vb.health and use code JUSTIN for 10% off.  The Kinsey Institute is where the world turns to understand sex and relationships. You can help continue its expert-led research by donating to the Kinsey Institute Research Fund. Learn more and make a donation here: https://give.myiu.org/centers-institutes/I380010749.html  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest. Holiday photo by Arthur Brognoli on Unsplash.

In this episode, we talk about what parenting actually looks like in 2025. We unpack the pressure to parent the “right way” while technology, social media, and AI keep changing the rules faster than we can keep up.We discuss kids and smartphones, social media influence, and why elementary school kids suddenly believe they need adult skincare routines. We also explore the differences between gentle parenting and permissive parenting, and how confusing those labels can be in real life.We explore sharenting and the question of consent when posting about our children online, along with the growing trend of parents turning to AI tools like ChatGPT for real-time parenting advice. We talk honestly about where technology can be helpful, where it becomes risky, and why values still matter more than trends.If you're trying to raise kids in a digital world without losing your common sense, your boundaries, or your identity as a parent, this episode is for you.

Christians across the country are preparing #Christmas gifts and treats to give away to people who may not otherwise get gifts at Christmas. The project, known as 'Love Christmas', was set up by the Church Revitalisation Trust. 'Love Christmas' grew out of 'Love your Neighbour', when Churches supported people affected by the COVID lockdown. This #podcast #report about 'Love Christmas' features the work of St Nicholas Church in Bristol in 2021: https://www.loveyourneighbour.uk/ https://www.stnicholasbristol.org     Photo by Kira auf der Heide on Unsplash

In Christus finden wir Freude, Freiheit und Frieden – nicht als Reaktion auf unsere Umstände, sondern als Haltung des Glaubens. Darüber spricht Alexander Hirsch in seiner Predigt vom 21. Dezember 2025 zu Philipper 4,4-7 und erklärt, wie wir diese Wirklichkeiten praktisch erleben können, nicht nur im Advent. Foto von Håkon Grimstad auf Unsplash (24 Minuten)

Dan Tyler speaking on King Jesus as part of the Advent 2025 series Photo by Xulong Liu on Unsplash

In this episode, we explore how technology is accelerating human transformation and consciousness, and we outline the five key areas that are driving this shift: psychedelics, nootropics, gadgets, new techniques, and AI coaching. • Includes a guided meditation leading us to recall a specific, highly awakened or peaceful experience and how to amplify the feeling with deep breaths and visualization. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Joshua Sortino on Unsplash 

老师，我想拍那个圣诞树啊！我看别人拍出来，都好漂亮的光斑。那怎么拍出来的？哎，今天我给你个很有意思的思路啊。我们用手机里的专业模式来拍圣诞树的光斑。Photo by Kai Wenzel on Unsplash怎么做的呢？首先我们要理解一下，专业模式就是手动控制各项拍摄参数。Photo by Jade Koroliuk on Unsplash你平时是怎么拍的？我们现在就不，换一个拍法。你比如说，我平时拿照片模式拍圣诞树，手机自动对焦啦，那树是清楚的呀。那个小光点呢，就只有那么一点点大啊。Photo by Roberto Reposo on Unsplash但是，如果你想要大一点怎么办呢？就要把整棵树都拍模糊，那光点也就会模糊。模糊了它就大了，变成一个大圆球了。那怎么实现呢？就是在专业模式中，点一下那个AF选项，就是那个自动对焦选项。点一下它，变成一个手动的选项了。然后这个时候，我左右拉动那个刻度条，把这个全自动的对焦变成手动的对焦。对焦的位置呢，你可以试一试。如果你拍特别远的圣诞树，你就可以把对焦位置尽量拉近一点。如果你是拍跟前的特别近的圣诞树，你就对焦拉到最远。反正你就是不对焦在那棵树上。这个时候你就会发现，那个树的光斑就越来越大了。也不是越大越好，但是你可以试试嘛。这个大小啊、光斑的密度啊、颜色啊，都满意了，你就可以拍出一个抽象的圣诞氛围的照片了。Photo by Nikhil Mistry on Unsplash你可以赶紧去试一下啊。不过话又说回来，这个不用专业模式能不能做到呢？其实也能。就是比如你拿手机，对着一个特别近的物体，摁住它锁定对焦，然后再抬起来拍远处的圣诞树，它也会变成光斑的。不过这一次确实是专业模式控制起来比较方便。这也是极少数非得用专业模式来拍照的时候。那么行吧，关于圣诞节或者专业模式，你们什么想学的，都可以在底部留言。我会尽力为你解答。记得点赞、关注、收藏先。今天是摄影早自习陪伴大家的2570天，我是叶梓，我们下期再见。

We unanimously decide that Aunt Josephine sucks and that Larry is the best! Show art by Castor Choate. To contact them, reach out to us at templeofreadingcircle@gmail.com. Music by Aleksey Chistilin. Find more of Aleksey's work on Spotify and YouTube. Episode photo by Mitchell Orr on Unsplash. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about why the holidays bring out stress, guilt, and pressure like no other time of year. We break down what happens when co-parenting schedules, family expectations, money, and emotions all collide in December.We share real stories about last-minute schedule changes, family pressure, gift-giving stress, and the feeling of being pulled in too many directions at once. We explain why boundaries feel harder during the holidays and why feeling guilty does not mean we are doing something wrong.We also give clear, practical scripts for setting boundaries around time, money, travel, ex-partners, new partners, and extended family. We talk about how to communicate without over-explaining, how to stay firm without burning bridges, and how to model healthy boundaries for our kids.If you're trying to get through the holiday season without losing your peace, your relationships, or your sanity, this episode is for you.

This is a guest post by Glenn Ford from Man O' Kent Games.As an independent games designer and producer, a lot of my time involves visiting conventions to meet gamers and, ideally, sell my games to them. When I do so, it's always a surprise how little crossover there is between people who play board games, roleplaying games and miniatures games, which is a pity since I think all of them have something special to offer. So I'd like to take this chance to explain exactly what I think is so special about miniatures games for anyone who doesn't necessarily play, or even consider them.Read the full article here: https://tabletopgamesblog.com/2025/12/16/mini-magic-the-human-side-of-miniatures-games-topic-discussion/Useful LinksMan O' Kent Games: https://www.manokentgames.com/Brass: Birmingham review: https://tabletopgamesblog.com/2023/04/01/brass-birmingham-deluxe-saturday-review/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music: bensound.comLicense code: WD13LCGM6FNILKVKArtist: : Yunior ArronteMusic: Bensound.com/free-music-for-videosLicense code: LMRF2RZLAGT3LGJ2Artist: : Yunior ArronteSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Samuel Fortin on Unsplash)

Who's Custody Time Is This Anyway? Navigating Holiday Travel and Break SchedulesIn this episode, we talk about one of the hardest parts of co-parenting: holiday schedules, school breaks, and travel plans. We walk through the real-life challenges that come up when Thanksgiving, winter break, or spring break arrives, and the custody calendar suddenly takes over the entire plan.We break down the difference between a regular custody schedule and a holiday schedule, why the holiday rules override everything, and how we handle travel during our own custody time. We also share our honest feelings about being the parent who stays home while the kids travel, how we manage check-ins, and what healthy communication looks like during big holiday trips.We also talk through the stress of aging parents, school calendars, travel limits, and the pressure that comes with planning ahead. We share what has worked for us, what we learned the hard way, and the small steps that make these seasons easier for everyone involved.If you're navigating holidays as co-parents, we hope this episode gives you clear, simple guidance and a little peace of mind.

All of us think we know what addiction looks like. It's the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader understanding of addiction might help us to understand why so many people are anxious and depressed. This week, we revisit a 2023 episode that remains of the most popular in the history of our show. We'll explore how and why humans are wired to pursue pleasure, and all the ways the modern world tempts us with addictive substances and behaviors.Looking for the perfect holiday gift for the Hidden Brain fan in your life? How about a membership to our podcast subscription, Hidden Brain+? You can learn more about gift subscriptions at patreon.com/hiddenbrain/gift. If t-shirts, tote bags and mugs are more your thing, you can find all kinds of Hidden Brain swag at our online store -- just go to shop.hiddenbrain.org. And if you prefer to give the gift of an experience, consider tickets to our live tour! To see where we're headed in 2026, go to hiddenbrain.org/tour. Thanks and Happy Holidays! Episode image by adriandra karuniawan for Unsplash+  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, Marjorie has a class full of apple lovers, Britni's children have great costume ideas, ND loves and appreciates the homies

In this episode, Dr. Marjorie Dorimé-Williams and Dr. Michael Steven Williams talk about why dating after divorce can feel harder for people who are good co-parents. They explain how having a healthy relationship with an ex can make you look stable and attractive, but also make new partners nervous or jealous.The conversation covers dating boundaries, trust issues, emotional triggers, and why some people struggle to date someone who communicates well with their ex. They also talk about red flags like calling every ex a narcissist, people who fear co-parenting setups, and partners who struggle with shared parenting routines.You'll also hear their thoughts on when to introduce new partners to your kids, what children learn from the relationships they watch, and how to build safe and respectful communication in new relationships.This episode is for anyone who is dating after divorce, co-parenting, or trying to understand how parenting and relationships intersect.

Balance in board games is one of those much-talked-about topics that keeps cropping up. Some people want games to be perfectly balanced, so that players' only advantage comes from their skill and hours of practice and graft. Others relish highly unbalanced games, where it's nigh-impossible to win, but when you do win, it feels amazing. Yet, balance in board games is much more complex and subtle than that. In this article, I want to look at the role that balance plays in board game design.Read the full article here: https://tabletopgamesblog.com/2025/12/02/losing-balance-the-role-of-balance-in-board-games-topic-discussion/Useful LinksCosmic Encounter Board Game Geek page: https://boardgamegeek.com/boardgame/39463/cosmic-encounterVotes for Women review: https://tabletopgamesblog.com/2024/02/10/votes-for-women-digital-eyes/Godzilla: Tokyo Clash review: https://tabletopgamesblog.com/2025/08/09/godzilla-tokyo-clash-saturday-review/Pandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/Root review: https://tabletopgamesblog.com/2022/02/12/root-a-game-of-woodland-might-and-right-saturday-review/[1] Cole Wehrle interview on balancing powerful positions with strategic liabilities, Elevation Games, https://www.elevation.games/blog/interview-with-cole-wehrle-designer-of-root-john-company-and-pax-pamirOath review: https://tabletopgamesblog.com/2021/11/27/oath-chronicles-of-empire-and-exile-saturday-review/[2] Cole Wehrle interview on emergent asymmetry in Oath, Tabletop Gaming, https://www.tabletopgaming.co.uk/features/oath-an-interview-with-cole-wehrle/Doubt is our Product Board Game Geek page: https://boardgamegeek.com/boardgame/401361/doubt-is-our-productMusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music: Relaxing Lofi - Ena, produced by Sascha EndeLink: https://ende.app/en/song/12224-relaxing-lofi-enaMusic: Relaxing Lofi - Dyo, produced by Sascha EndeLink: https://ende.app/en/song/12225-relaxing-lofi-dyoSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Austin Neill on Unsplash)

Happy Holidays! This episode is a short and sweet guide to those who want to give the gift of clean air this holiday season- a gift that keeps on giving!To Do-Go to AirHealthOurHealth.org/GiftGuide to share clean air gift ideas with friends and loved ones!To learn more about the health impacts of gas stoves, listen to The Fire Inside episode.To learn more about gas-powered lawn equipment, listen to The Yards on Fire episode.HEPA filters and other technologies are covered in multiple episodes, including Our Health and Wildfire Season and The Air Inside When the Smoke Is Outside.To find out what your state, county, or city could do for clean air for all, listen to last season's episode: Bypassing Toxic Politics: Clean Air and Climate Action at the State and Local Level.Finally, consider a gift to your local food bank. It is so important during the holidays to make sure everyone has enough to celebrate. -----------------------------------------------------------------------------------------For more information go to airhealthourhealth.org.Follow on Facebook and Instagram. Image Art by Kira auf der Heide on Unsplash

On this episode Jess and Marjorie discuss 'Measuring Time' by LG Thomson and 'Bed' by Jackie Kay. This podcast is supported by Creative Scotland. Photo by Jennie Clavel on Unsplash.

Welcome back to Appearance Matters: The Podcast! In this month's episode, Ella speaks to Dr Kerry Montgomery, who is a Research Fellow at the Centre for Appearance Research, about the STAR Project. Kerry's work explores how people with conditions that affect appearance and that can be passed on to their children make decisions about starting a family.  They talk about research Kerry has carried out with prospective parents who have visible differences and genetic counsellors. Please be aware that this episode contains discussion of pregnancy, family planning, and termination, which might be sensitive for some listeners.  If you're interested in hearing more about the Centre for Appearance conference, Appearance Matters 11 (9th – 11th of June 2026) click here:  https://www.uwe.ac.uk/research/centres-and-groups/appearance/news-and-events/am-conference Photo by Warren Umoh on Unsplash https://unsplash.com/photos/a-chain-link-fence--qycBqByWIY?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink

Join us for our last episode of the Fall 2025 Season! Our host Aspen is back with more hot takes--this time, focusing on body hair and its removal, particularly through a gendered lens. When did it become common for women in the US to remove their body hair, and why? Why do so many razor commercials targeted at women feature a woman shaving her already hairless legs? What makes so many men insist that women having body hair is unhygienic? Join Aspen as they strive to answer these questions and more on this episode of Reproductive Left! Image: Billie via Unsplash

老师，我有这么多预算，你帮我选购个相机呗。哎，这个问题里面，其实藏着一个坑啊。你可别顶着预算买相机，因为还有好多东西要买。Photo by Gidon Wessner on Unsplash你好，我是叶梓。今天是摄影早自习，陪伴大家第2562天。昨天我们谈了手机摄影的附件选购，今天我们来谈谈相机的啊。Photo by Tianlei Wu on Unsplash首先，你不要把所有预算都用来买那个机身。因为光一个机身是无法拍照的，还得有一个镜头来配合机身，才能拍照。Photo by Hunter Moranville on Unsplash那镜头呢有的时候是搭着机身一起卖的，叫套机。有的时候是单独售卖的。那镜头有的时候特别贵，比如上万的；有的也有特别便宜的，就几百的手动镜头。那我们一般来说，推荐你最多花在预算里边的这个买机身的钱，不要超过2/3。可能是一半，可能更合理一点，然后留一点钱出来选购镜头。RF24-105mm 图片来源：佳能官网你可以选购一支变焦镜头，从广角到长焦的，可以拍大场景，也可以把远处东西稍微拉近一点来拍。这个是生活中比较常见常用的。RF85mm F1.4 L VCM 图片来源：佳能官网如果你随着学习的深入，你可能也会想买定焦镜头。它有更大的光圈，更好的背景虚化效果，也是更好的画质，价格还更便宜。不过这是后话了啊，我们首先需要一个镜头来配合相机拍照。图片来源：瑞来德官方店有镜头了就存在另一个问题。这个镜头想要画质好，那我们就需要一个遮光罩。遮光罩可以遮掉画面的杂光，让镜头里的光呢这个光晕少一点，让画面更干净一点，对吧。遮光罩这个东西呢，有的时候是单配的，有的时候是买镜头送的，你得看看它有没有。我建议所有同学买镜头都要加上遮光罩，因为它还有一个重要效果，是它可以帮助你防止那个镜头去碰撞硬物造成的镜头损伤。那遮光罩很多都是塑料的，是吧？你一撞那个遮光罩就碎裂了，掉到地上，那东西没多少钱，你重新买一个装上就行。但是如果你的镜头就裸着直接拍照的话，就有损伤的可能。图片来源：七工匠旗舰店其实呢你还要留点钱，去买镜头前面的那个滤镜。有的同学特别爱惜镜头，特别怕那个镜头玻璃片在擦拭过程中划伤的，你就得给镜头再配个UV镜，用来保护镜头。Photo by Eugene Chystiakov on Unsplash有的同学呢，可能想要什么消除水面反光了，那要偏振镜。© 叶梓有同学想要拍出丝绢流水，在白天拍那个瀑布。图片来源：七工匠旗舰店那你就需要ND镜，或者叫做减光镜。就还有钱要留给滤镜来用。Photo by Denise Jans on Unsplash其实啊，这里还漏了一个事，就是机身也不能直接拍照，它还得装存储卡。我建议大家现在买存储卡的话，一般买128G或以上的都可以啊，其实没多少钱。但注意那个卡的存储速度不要太慢了，你可以买一些比较大的品牌，比如闪迪之类的，这样比较可靠，不容易出现照片丢失的情况。© 叶梓如果你喜欢拍夜景，或许还需要三脚架。Photo by �� Jose G. Ortega Castro �� on Unsplash相机的三脚架需要更加的稳当，能够确保你的这个相机呢是不会晃动的。你看，我们在选购相机的时候，是不是其实有一长串的清单啊？你可以把我今天这个视频再反过来播放一下，列个清单，或者帮我打在评论区。那下次你在选购相机的时候，就一定要注意啊，不要顶着预算去买那个机身，因为还有很多必要的装备，我们还要在后边慢慢的采购的。留点钱啊留点钱。图片来源：佳能官网当然了，我还没说完呢，其实还有什么闪光灯啦，对吧？图片来源：神牛信义得专卖店还有快门线啦。这个是特殊的时候的特殊的用法，不见得人人都需要，以后有机会我们再慢慢谈。有更多摄影问题，或者是器材选购问题，也可以底部向我留言。未来我们会找个时间来为你解答。记得关注、收藏、点赞。我是叶梓，我们下期再见。

Board games are often seen as a way to bring people together. They're a social activity, even for solo gamers. When we sit down to play, we fall into familiar rhythms of turns, actions and mechanisms. We don't even need to share the same language. Playing board games is a time when gestures, shared goals, and the actions within the magic circle of the game itself act as a way for us to communicate. Board games themselves are like a shared language, where friendly rivalry, cooperative play and everything else sometimes conveys more than words ever can.Read the full article here: https://tabletopgamesblog.com/2025/11/25/games-as-lingua-franca-how-board-games-can-overcome-language-barriers-topic-discussion/Useful LinksPandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/Tapestry review: https://tabletopgamesblog.com/2019/11/09/tapestry-saturday-review/Ofrenda review: https://tabletopgamesblog.com/2025/05/10/ofrenda-saturday-review/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Over Oceans by Alex-Productions | https://onsound.eu/Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_USEndless by Moavii | https://www.youtube.com/@MoaviiMusicFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comSurvival Mode by Unheard | https://freetouse.com/music/unheardFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comTeapot by Lukrembo | https://soundcloud.com/lukremboFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Stefan on Unsplash)

November 24, 2025Through some recent experiences, I have realized that there is a fire inside of me that desires to express truth, creativity, passion, and sight. But there has been a blanket ofcompliance that has shoved that fire down over the years, for fear it will kick me out of situations and leave me abandoned. But what happens when you don't let fire out? You eat it, and eventually it eats you or blows up you and those around you. Today we will stir that fire up a bit through breath, try to identify its source and gifts by connecting it with holy fire, and let go of that which may be holding it back. I will be quoting an excerpt from Every Moment Holy:“Breathe out sorrow,Breathe in joy.Breathe out lament,Breathe in hope.Breathe out pain,Breathe in comfort.Breathe out sorrow,Breathe in joy.Breathe out joy.”(Adapted) A Liturgy for Embracing both Joy and Sorrow, Every Moment Holy V. II, Douglas McKelvey, 2021Check out Numa Wellness Collective at NumaWellness.orgPhoto by Patrick Hendry on Unsplash

Chris Carr sits down with author Stephen Bates to discuss The Man Who Sold Honours and the extraordinary life of Maundy Gregory—actor, fixer, conman and sometime MI5 asset at the heart of Britain's original cash-for-honours scandal. They unpack how Gregory monetised access to power, became the only person ever prosecuted under the 1925 law aimed at stopping the sale of honours, and what his story reveals about the long, murky history of buying peerages. The conversation then jumps to today's political funding battles—from parties' dependence on wealthy donors to recent cash-for-honours rows and Boris Johnson's approach to transparency—to ask what all this says about the health of British democracy. Subscribe and share to stay ahead in the world of intelligence, global issues, and current affairs. Order The Man Who Sold Honours: https://www.iconbooks.com/ib-title/the-man-who-sold-honours-2/ Find more about Stephen: https://www.stephenbateswriter.com Send in audience questions for the next Espresso Martini by December 4th! Email secretsandspiespodcast@gmail.com, or reach out on social media via the links below. Please include your first name and general location if you're comfortable. Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy us a coffee: https://buymeacoffee.com/secretsandspies Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg Buy merchandise from our shop: https://www.redbubble.com/shop/ap/60934996 For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by Icon Books, Hooman R./Unsplash & Gert Lucas/PhotoHound Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.

In this episode, we respond to ChatGPT's summary of the top 15 recurring themes throughout the 200 episodes of Awareness Explorers to date, and elaborate on the ways they point to the realization of our true nature as infinite awareness. • Includes a list of Brian's Key Principles of Awareness, which can serve as a guided meditation. And here is a link to Pamela Wilson's "Cave of the Heart" meditation that we talked about in this episode: https://www.youtube.com/watch?v=R1ONEN_h__8 Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Matt Paul Catalano on Unsplash 

Notes here (soon) Photo by nikhil uttam on Unsplash

This is a guest post by Abdel Mounim Bouazzaoui from The Cardboard Crew.Most people see board games as entertainment. Roll some dice, move some pieces, maybe argue about house rules. But I've noticed something else happening at my weekly game nights over the past few years - we're all getting better at talking to each other.Read the full article here: https://tabletopgamesblog.com/2025/11/25/the-hidden-language-of-co-op-gaming-how-board-games-build-communication-skills-topic-discussion/Useful LinksThe Cardboard Crew: https://thecardboardcrew.comPandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/The Mind review: https://tabletopgamesblog.com/2019/01/05/the-mind/Forbidden Island review: https://tabletopgamesblog.com/2020/05/02/forbidden-island-saturday-review/The Crew review: https://tabletopgamesblog.com/2020/12/05/the-crew-the-quest-for-planet-nine-saturday-review/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music: Bensound.com/royalty-free-musicLicense code: UQ1ZAMBQMFC54UAAArtist: : Yunior ArronteMusic by: BensoundLicense code: 4HTSU7QE9DABIACQArtist: : Benjamin LazzarusSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by National Cancer Institute on Unsplash)

The government has reopened after a 43 day nightmare. I provide the details about the funding agreement, and what to look forward to over these next few months.

Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, Huggy Rao says there are other elements that may matter more when it comes to whether their projects succeed or fail. This week, we'll examine how this problem shapes not just individual lives, but organizations and businesses, and even public policy. Then, in the latest installment of "Your Questions Answered,"  sociologist Robb Willer answers listener questions about how to navigate political differences with the people in your life. The Los Angeles stop on our live tour is almost here! Join Shankar November 22 as he shares seven key psychological insights from the show's first decade. And we're excited to share new dates for 2026. We'll be in Philadelphia on March 21 and New York City on March 25. More info and tickets here: https://www.hiddenbrain.org/tour/Episode art courtesy of Graphicook Studio for Unsplash.com.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we discuss gurus and spiritual teachers and explore the potential benefits as well as the potential risks involved in following a guru. • Includes a guided meditation leading us toward finding our inner guru and asking a deep personal question. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian Photo by Zoltan Tasi on Unsplash 

It was a busy October in Eurovision Land: The EBU unscheduled an extraordinary member session, two countries announced their return to the Contest, and several national selections are getting their ducks in a row. We get caught up on the headlines as Eurovision 2026 starts to take shape. Momentum Summary EBU cancels "extraordinary session" (1:32) Bulgaria and Romania return to Eurovision (3:21) Gert Kark joins the Eurovision Reference Group (8:15) Patreon: PanArctic Sing-Alongs (10:18) National Final Roundup: Estonia, Spain, Albania, Montenegro, Luxembourg, Austria, San Marino (11:38) Photo by Filip Mishevski on Unsplash (https://unsplash.com/photos/man-reading-newspaper-in-bulletin-board-c5QdMcuFlgY) Subscribe The EuroWhat? Podcast is available wherever you get your podcasts. Find your podcast app to subscribe here (https://www.eurowhat.com/subscribe). Comments, questions, and episode topic suggestions are always welcome. You can shoot us an email (mailto:eurowhatpodcast@gmail.com) or reach out on Bluesky @eurowhat.bsky.social (https://bsky.app/profile/eurowhat.bsky.social). Join the EuroWhat AV Club! If you would like to help financially support the show, we are hosting the EuroWhat AV Club over on Patreon! We have a slew of bonus episodes with deep dives on Eurovision-adjacent topics.

Kids are our future and have the most to lose from the changing climate affecting our planet. However, they also have the most to gain from us taking action now to understand how climate change impacts the health of our children and what we can do. Today I am joined by two amazing pediatric lung doctors and mothers. Dr Anne Coates is the mother of four and a pediatric pulmonologist in the Maine Medical Partners Pediatric Specialty Care practice and teaches the next generation training in pediatric medicine at Maine Medical Center and is an associate professor of pediatrics at the Tufts University School of Medicine Dr. Christy Sadreameli has two boys and is an assistant professor of pediatrics at the Johns Hopkins University School of Medicine where she co-directs the Childhood Interstitial and Diffuse Lung Disease and Immunologic Disorders Clinic.  What can you do?– You can learn more about how to keep your family healthy during things like wildfire events from  "Our Health in Wildfire Season" episode– You can learn about how pollen is changing with climate change from the episode “Science over Politics.”- Learn about heat events and how to stay safe from the “Heat Kills” episode with Professor Ollie Jay  – Learn what you can do from the "Clean air and Climate Advocacy for Busy People" episode or the "”Bypass Toxic Politics” episode or “Your Little Grain of Sand” with Mom's Clean Air Force- Finally, consider a donation to the American Lung Association, who is working for clean air and a stable climate for all our kids.-----------------------------------------------------------------------------------------For more information go to airhealthourhealth.org.Follow on Facebook and Instagram. Podcast Image by Heike Mintel on Unsplash

4:45 – two (maybe three) rules for AI prompts5:15 – Rule 0 – mindset 5:45 – Rule 1 - be clear and specific8:05 – don't be discouraged8:25 – Rule 2 - have a conversation10:00 – keep going, don't settle10:50 – the Magic School conundrum14:00 – Khanmigo – one for teachers and one for students15:15 – Khanmigo will not provide answers – it's a tutor16:15 – Microsoft Copilot16:35 – Coach.microsoft (reading support)17:45 – Perplexity (powered by Claude and by ChatGPT)19:15 – to increase the quality of student work, give them an audience20:35 – students have stories to tell and they just don't know how21:00 – music, curiosity, passion, engagement, poetry, content areas22:00 – ChatGPT is the Coca-Cola of AI22:30 – there are a lot of AI chatbot options available, and a number are free23:45 – image, audio, video “categories” of AI24:30 – exponential vs. additive potential of AI growth27:05 – machine learning, language comprehension, image recognition28:00 – Neuralink – a brain interface chip – drive a computer with your mind alone28:45 – Blindsight – resolution improving and possibly humans with infared vision30:30 – the connection between and mutual dependence across: Power the energy sector, AI data and power consumption, national security, and climate concerns32:25 – data sets (prior knowledge), compute power (processing time or general intelligence + effort), algorithms for training (teaching, formative assessment)34:40 – how AI entered the most recent presidential election conversation35:30 – military, environmental, academic, geopolitical, and economic growth concerns are inextricably connected with AI39:45 – Donald Dowdy, high school band director40:40 – Bruce Little, Art Education Practicum instructor, Georgia Southern University42:30 – honor, discipline, respect, the craft of teaching43:25 – You can't replace relationships with AI BlindsightChatGPTClaudeCoach (Microsoft - reading support)Khanmigo (main page)Khanmigo for parentsKhanmigo for teachersMagic SchoolMicrosoft CopilotNeuralinkPerplexity Background image on cover is by Albert Stoynov, on Unsplash. This image replaces the standard cover art by Simon Berger (details in the footer). Music for Lead. Learn. Change. is Sweet Adrenaline by Delicate BeatsPodcast cover art is a view from Brunnkogel (mountaintop) over the mountains of the Salzkammergut in Austria, courtesy of photographer Simon Berger, published on www.unsplash.com.Professional Association of Georgia EducatorsDavid's LinkedIn pageLead. Learn. Change. the bookInstagram - lead.learn.change

October 27, 2025Today's episode is a simple grounding practice using imagery and sound. Sometimes (like always) we just need to get out of our heads and back into our bodies and souls. We will assess where we are on the continuum of groundedness. Our reading for today is an excerpt from the poem Remember fromJoy Harjo, a Native American U.S. Poet Laureate from the Muscogee Nation.Remember, Joy HarjoRemember the sky that you were born under, know each of the star's stories.Remember the moon, know who she is.Remember the sun's birth at dawn, that is the strongest point of time. Remember sundownand the giving away to night.Remember your birth, how your mother struggledto give you form and breath. You are evidence ofher life, and her mother's, and hers.Remember your father. He is your life, also.Remember the earth whose skin you are:red earth, black earth, yellow earth, white earthbrown earth, we are earth.Remember the plants, trees, animal life who all have theirtribes, their families, their histories, too. Talk to them,listen to them. They are alive poems.Remember the wind. Remember her voice. She knows theorigin of this universe.Remember you are all people and all people are you.Remember you are this universe and this universe is you.Remember all is in motion, is growing, is you.Remember language comes from this.Remember the dance language is, that life is.Remember.https://www.joyharjo.com/Photo by Merri J on Unsplash

In this powerful episode, Margaux interviews Heather O'Brien, a fellow podcaster and cocah who walks with people in hearing God's voice to receive healing. Heather shares her journey into deliverance and healing and a few key dreams that catalyzed her process. Dreams can reveal deep truths—even the weird ones! Don't throw them away. Deliverance and healing start when we're willing to face the truth. What looks attractive isn't always good—Heather shares a key to expose what's real. God often uses community to help interpret dreams and see what we might miss. Root issues can't hide when God shines His light—freedom is possible for every believer.Connect with all things Heather O'Brien here: https://linktr.ee/healwithgodpodcastListen & Subscribe:Don't miss this conversation and many others like it that will challenge fear, deepen your understanding, and stir your spirit.We are going TOGETHER: BREATHING UNDERWATER MEMBERSHIPSMore on Breathing Underwater Memberships HEREJoin the Community and Newsletter: HERE Email: margaux@permissiontoreign.comInstagram: @permission_to_reignIntro Music by Coma-Media from PixabayImage by Claire Fischer from Unsplash

We're in our final week of shows, so host Raheel Ramzanali is sharing one of his favorite episodes of all-time. We love H-Town, but when you love something, you can't help but think about how it could improve… even in the pettiest ways! Business owner and the voice of the streets KB Brown is joining Raheel to air out their pettiest Houston gripes. Plus, we dig into a few of the 500+ grievances Houstonians left on reddit.  Want to see all 500+ petty gripes from the Houston subreddit? Check it out ⁠here⁠.  Learn more about the sponsors of this October 23rd episode: ⁠Houston Cinema Arts Society⁠ ⁠Visit Pearland⁠ ⁠The Village School⁠ ⁠Holocaust Museum Houston⁠ ⁠Midtown Houston⁠ Follow us on ⁠Instagram ⁠ @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have ⁠feedback or a show idea⁠? Let us know!  Photo: Houston Skyline at Night - Photo by Jeswin Thomas on Unsplash

It's our final week of shows and we're playing back some of our favorite episodes. Hey Houston newsletter editor Brooke Lewis has today's pick and it's an epic showdown on where to live in H-Town! Host Raheel Ramzanali is reppin' the burbs, producer Carlignon Jones is making a case for hidden gems outside the Loop, but inside the Beltway, and Hey Houston newsletter editor Brooke Lewis is standing up for the Inner Loopers! To make things even more fun, we've brought on a special guest, Rozmin Virani, who's fairly new to Houston and deciding where to live. She'll pick today's winner, so stay tuned until the end!  This episode originally aired on August 22, 2024 Our last episode and newsletter will be released on Oct. 24. But before we go, we want to celebrate this community and our city. And we want to include you in our final episode! Tell us how City Cast Houston has been a part of your life. From your favorite episode, to a story that changed your mind, or something that made you feel more connected to our city. Please email us at houston@citycast.fm or leave us a voice message at +1 713-489-6972. Learn more about the sponsors of this October 22nd episode: Houston Cinema Arts Society Visit Pearland The Village School Holocaust Museum Houston Midtown Houston Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Photo: Houston City Skyline with Freeways Photo by Getty Images on Unsplash

When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things worse. Last week, we talked to psychologist James Cordova about why this tendency can be so damaging, and what to do instead. This week, we explore another difficult but effective way to strengthen our relationships. Then, on Your Questions Answered, we bring back researcher Victor Strecher, who studies purpose. Vic spoke with us in June about the death of his daughter, and how it changed his own outlook on purpose. That conversation, which was called "You 2.0: What Is Your Life For?" had a powerful impact on many listeners. We'll hear Vic's responses to their thoughts and questions. What have you learned about changing your partner in the course of your relationship? Have you come up with ways to accept your partner's flaws? If you have questions or comments for James Cordova, and you'd be willing to share with the Hidden Brain audience, please record a short voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line "acceptance." Thanks! The Hidden Brain tour is continuing, with our next stops just a few days away! Join us in Baltimore on October 11 or Washington, D.C. on October 12 to see Shankar live on stage. We'll also be in Los Angeles on November 22, and more dates in 2026 are coming soon. For more info and tickets, head to hiddenbrain.org/tour. Episode illustration by Paris Bilal for Unsplash+.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many of us have been raised to believe that if we want to get something done, we just need to set our minds to it. Where there's a will, there's a way, right? Yet somehow we end up polishing off that pint of ice cream in the freezer, or spending more than our budget allows. It's almost as if we're not the ones in charge. This week, we talk with psychologist and neuroscientist Emily Falk about why our minds often conspire against our best interests, and how we can regain control. Do you have follow-up questions or thoughts for Emily Falk after listening to today's conversation? If you'd be willing to share with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line “mental barriers.” Thanks!And if you love Hidden Brain, please consider joining our podcast subscription, Hidden Brain+. We're currently offering an extended 30-day free trial for all listeners who subscribe on Apple Podcasts during the month of September. To sign up, click the "Subscribe" or "Try Free" button in Apple Podcasts, or go to apple.co/hiddenbrain. Your subscription helps to fund the research, writing, and sound design that go into every episode of the show. We appreciate your support! Episode illustration by Fast Ink on Unsplash

Perfectionism is everyone's favorite flaw. It's easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But how do we distinguish between high standards and unrealistic expectations? This week, we bring you a favorite conversation with psychologist Thomas Curran. He says perfectionism has a dark side, and that there are much healthier ways to strive for excellence. Then, we bring you the latest edition of our segment "Your Questions Answered." Sociologist Allison Pugh returns to the show to respond to listener questions about connective labor — the work of seeing another person, and having that person feel seen.The Hidden Brain tour continues this fall! Join us in Baltimore on October 11, Washington, D.C. on October 12, or Los Angeles on November 22. More info and tickets at hiddenbrain.org/tour.Episode image by Dadi Prayoga for Unsplash.com. 

When tragedy strikes, it's natural to be devastated. But psychologist George Bonanno finds that many of us recover from life's blows more quickly than we might expect. This week, we talk with Bonanno about his research and why it has changed how many scientists think about trauma and resilience.Do you have follow-up questions or comments after listening to this episode? If you'd be willing to share your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line “trauma.” Thanks! Episode illustration by Ahmed Hossam on Unsplash