Podcasts about Unsplash

Photo by Aneta Pawlik on Unsplash Published 26 January 2026 e540 with Michael, Andy and Michael – Stories and discussion on mobile controllers, AI playing Anchorhead, Zork & Roller Coaster Tycoon, an isometric NYC, human artistic creativity and a whole lot more. Michael, Andy and Michael get things clicking with some mobile controllers.  Starting with one of Andy's latest technology acquisitions, the team enjoys hearing about Andy's experience with the MCON.  And they especially like the “saucer separation” functionality.  The featured image from Unsplash was selected because there were very few TNG images – if you want to see the saucer separation that inspired this week's show title, have a look at the YouTube video below.  After discussing the Anbernic controller, which has some interesting features like a screen and heart rate monitoring, the team moves forward with AI. Claude features in a couple of the stories – first with an article from Fernando Borretti who details how he hooked Claude into the text based adventure Anchorhead.  The co-hosts have been intrigued by this kind of thing for years, and were reminded of the recent open sourcing of Zork.  Ramp Labs also used Claude with Roller Coaster Tycoon, which struck the team as a great way to run optimization routines across a multitude of data points that make us the game.  Next up was a story about using AI to create a SimCity-style rendition of New York City (New York City!) with astounding detail.  There were a couple of jumping off points of note from this story – Nvidia's Omniverse digital twin, traffic optimization routines and another being the language in SimCity called Simlish – and a translator is included below for the listeners to enjoy. After all the news on AI – it is refreshing though unsurprising that Hermès selected human creativity, complete with the imperfections that make the artwork more real.  Wrapping up the episode, the team closes with Netflix's foray into social engagement. What game would you like to have AI set up to play?  Have your bots

For 25 January 2026, Third Sunday of Ordinary Time, based on Matthew 4:12–17 (Photo by Ray Hennessy on Unsplash)

We were meant to have vision and build legacy!It can be so easy to focus on now, BUT we are a part of something bigger! We are all interwoven and connected to the generations before, and have inheritance to receive from them. And we are also called to leave a legacy for those coming behind us.In this episode, Margaux share's an intense, but very helpful dream exposing the enemy's tactic to use pain to keep her from moving forward. The interpretaion from this dream will be a message to many of you and a timely encouragement as we enter into the New Year and are seeking vision and clarity for a path forward! The past is not allowed to dictate your legacy! God has given you family, inheritance and land!Some prompts from the episode: What is the inheritance left to me by past generations? Is there anywhere the enemy is trying to keep me from moving forward? Is there anything hindering me from what I'm called to build? What legacy am I created to leave behind?There's already a path set before you whether you're aware of it or not! Be Encouraged! --------We are going TOGETHER: BREATHING UNDERWATER MEMBERSHIPSMore on Breathing Underwater Memberships HEREJoin the Community and Newsletter: HERE Email: margaux@permissiontoreign.comInstagram: @permission_to_reignIntro Music by Coma-Media from PixabayImage by Claire Fischer from Unsplash

Meditación predicada para el retiro mensual de febrero de 2026 publicado en la web del Opus Dei. Foto de Micah Camper en Unsplash.

Meditación predicada para el retiro mensual de febrero de 2026 publicado en la web del Opus Dei. Foto de Krisztian Tabori en Unsplash.

Patience can sometimes feel like a lost art, particularly in a culture that prizes competition and the idea of "failing fast." But psychologist Sarah Schnitker says patience is a vital skill for success in both our personal and professional lives. We talk with Sarah about the difference between patience and passivity, and how to train ourselves to be more patient. Then, in our latest installment of "Your Questions Answered," Jennifer Tosti-Kharas responds to listeners' questions about how to find a calling, and how to set one aside if it's no longer serving you well. In this episode, you'll learn:*Why our brains dislike uncertainty so much, and how this can lead to impatience and hasty decisions.*The three different types of patience that researchers have identified — and how each one can affect your life.*How to strengthen your own ability to practice patience. *The relationship between purpose and patience.*How impatience affects our mental and physical health. Episode illustration by Gustopo Galang for Unsplash+  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

••• Purpose Before Partnership, Ep 412 . ••• Bible Study Verses: Mark 1:9-17, John 3.16, John 1:12, John 9:31, Proverbs 19:21, Matthew 11:28, Col. 1:16-17, Hebrews 11:6, Psalm 127:1, Exodus 25:40, Jeremiah 29:11 . ••• " The purpose of human life is to serve, and to show compassion and the will to help others . ••• Life becomes harder for us when we live for others, but it also becomes richer and happier . ••• Anyone who proposes to do good must not expect people to roll stones out of his way, but must accept his lot calmly, even if they roll a few stones upon it . ••• The true worth of a man is not to be found in man himself, but in the colours and textures that come alive in others . ••• I have always held firmly to the thought that each one of us can do a little to bring some portion of misery to an end . ••• I don't know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who will have sought and found how to serve . ••• Impart as much as you can of your spiritual being to those who are on the road with you, and accept as something precious what comes back to you from them", Albert Schweitzer, 1875-1965 † ••• “But the Pharisees and lawyers rejected the counsel of God against themselves, not being baptized by him” Luke 7:30 NKJV . ••• Why does it make sense to understand what God has in store for us this year and align ourselves with it? ••• Why does there need to be purpose before partnership? ••• What were 5-things saying that Jesus was saying to Peter when He told them He would make them fishers of men? ••• How will Our Creator God reward His people? ••• Will you ask your small group to pray that you will be the kind of person who will partnership with the All Knowing God of the Holy Bible through the power of Holy Spirit in the upcoming New Year? ••• Pastor Otuno expounds on this and much more on the exciting journey of Fresh Encounter Radio Podcast originally aired on WNQM, Nashville Quality Ministries and WWCR World Wide Christian Radio broadcast to all 7-continents on this big beautiful blue marble, earth, floating through space. Please be prayerful before studying The Word of God so that you will receive the most inspiration possible . ••• This Discipleship Teaching Podcast is a listener supported production who believe in its mission through prayer and support. Thank you . ••• Broadcaster's Website - https://www.lifelonganointing.com/ . ••• Exceeding Thanks to Universe Creator Christ Jesus AND Dino Reichmuth Photography, Zug, Switzerland, Unsplash, https://www.dino-reichmuth.com/, https://www.instagram.com/dino.reichmuth. Art Direction by gil on his mac with free mac layout software . ••• Study Guides at - https://shows.acast.com/fresh-encounter-radio-podcast/episodes . ••• SHARING LINK: https://shows.acast.com/fresh-encounter-radio-podcast/ep412-purpose-before-partnership . ••• † http://christian-quotes.ochristian.com/Albert-Schweitzer-Quotes/ . Pastor Albert Schweitzer 1875-1965 was born into an Alsatian family which for generations had been devoted to religion, music, and education. His father and maternal grandfather were ministers; both of his grandfathers were talented organists; many of his relatives were persons of scholarly attainments. Having decided to go to Africa as a medical missionary rather than as a pastor, Schweitzer in 1905 began the study of medicine at the University of Strasbourg. In 1913, having obtained his M.D. degree, he founded his hospital at Lambarene in French Equatorial Africa, but in 1917 he and his wife were sent to a French internment camp as prisoners of war. Released in 1918, Schweitzer spent the next six years in Europe, preaching in his old church, giving lectures and concerts . ••• RESOURCE - https://www.soundcloud.com/thewaytogod/ . ••• RESOURCE - https://www.biblegateway.com/audio/mclean/kjv/john.1%20 . ••• FERP260117 - Episode#412 GOT260117 Ep412 . ••• Moving Forward to a Positive Year Ahead, Part-4, Purpose Before Partnership ✝️ Support this show http://supporter.acast.com/fresh-encounter-radio-podcast. Hosted on Acast. See acast.com/privacy for more information.

In this episode we explore relationships as a path to awakening that reveals obstacles to love, and how MDMA can serve as a catalyst to open-heartedness. The book we discussed in this episode is  Ecstasy for Couples: How MDMA Therapy Can Create More Love and Less Conflict In Your Relationship To learn more about Ecstasy for Couples, please visit:  https://xtcforcouples.net/ For more information about the amygdala, which was mentioned in this episode:  https://www.sciencedirect.com/topics/neuroscience/amygdala Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian Photo by Enq 1998 on Unsplash 

Surface transportation reauthorization is the regular federal legislative process to renew and fund U.S. transportation programs for highways, transit, rail and safety, setting policies and priorities for billions in spending, with the current major authorization (part of the Infrastructure Investment and Jobs Act) set to expire Sept. 30, 2026, prompting ongoing discussions for the next bill. On this week's edition of the Talking Michigan Transportation podcast, Zach Rable, a federal policy specialist at the Michigan Department of Transportation (MDOT), talks about priorities for Michigan.He explains those priorities largely dovetail with those the American Association of State Highway and Transportation Officials (AASHTO) are pushing.Photo by Adam Michael Szuscik on Unsplash.

In this episode, we reflect on our five-year podcast journey and talk honestly about how this podcast has shaped us as parents, professors, and people. As we mark our Parenting Podcast Anniversary, we look back at the conversations that mattered most, the lessons that challenged us, and the moments that confirmed why this work was necessary.We talk about what it means to build a podcast with integrity, especially while navigating parenting, education, culture, and truth in real time. We revisit the themes that defined our journey, from co-parenting and technology in schools to public accountability and values, and we reflect on how those conversations changed us.We also discuss podcast legacy and what we want our kids to understand about who we are, what we stood for, and why we chose honesty, even when it was uncomfortable. This episode is not just a celebration of time passed, but a record of growth, intention, and showing up consistently.If you've ever wondered what it looks like to build something meaningful over time, or how parenting and education intersect with values and truth-telling, this Parents and Professors Podcast anniversary episode is for you.

There are times in life when the challenges we face feel insurmountable. Authors succumb to writer's block. Athletes and artists hit a plateau. People of a certain age fall into a midlife crisis. These are all different ways of saying: I'm stuck. This week, in a favorite conversation from 2023, psychologist Adam Alter shares his research on why we all get stuck at various points in our lives, and how to break free. Then, psychologist George Bonanno answers your questions about trauma and resilience.In this episode, you'll learn:*Why the beginning and the end of a project is often more manageable than the midway point.*Techniques that can help you to get through the "plateau" phase of a project or goal. *How to break down daunting endeavors into smaller, more manageable pieces.*Why perfectionism is so destructive to creativity, and how we can avoid this mental trap.*Why it's difficult for us to see other people's "stuckness." *The relationship between being prolific and being successful. Hidden Brain is heading back out on the road in 2026! We're coming next to Philadelphia and New York City, with more tour dates across the country to be announced later this spring. More info and tickets at hiddenbrain.org/tour. Episode illustration by Getty Images for Unsplash+.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

••• Trusting the Unknown to The All Knowing, Ep 411 . ••• Bible Study Verses: Proverbs 3:5-6, Hebrews 11.6, Isaiah 12:2, 2 Corinthians 9.7, Luke 6.38, Malachi 3.19, Genesis 26:1-14, Numbers 23:19, Daniel 11:32 . •••In 1967 when Archibald MacLeish a poet and penned the article “When We Are Gods”, he wrote “…There is, in truth, a terror in the world, and the arts have heard it as they always do. Under the hum of the miraculous machines and the ceaseless publications of the brilliant physicists a silence waits and listens and is heard. It is the silence of apprehension. We do not trust our time, and the reason we do not trust our time is because it is we who have made the time, and we do not trust ourselves. We have played the hero's part, mastered the monsters, accomplished the labors, become gods— and we do not trust ourselves as gods because deep inside we know what we really are. In the old days when the gods were someone else, the knowledge of what we are did not frighten us . . . But now that we are gods ourselves we bear the knowledge for ourselves. Like that old Greek hero who learned when all the labors had been accomplished that it was he himself who had killed his son” † ••• It is a great cause oftentimes why God blesseth not means, because we are so apt to trust in them, and rob God of His glory, not waiting for a blessing at his hands.••• The cause why our oppressors prevail oft against us is, because we trust too much in our own wits, and lean too much upon our own inventions opposing subtility to subtility, one evil device to another, matching and maintaining policy by policy, and not committing our cause to God. Abraham Wright††••• “Do not be anxious about anything, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God and the peace of God which passes all understanding shall keep your hearts and minds through Christ Jesus” Philippians 4:6-7 NKJV ••• How can we trust others if we don't trust ourselves? ••• What are 3-things that trust in our creature God do for us? ••• What is satiation and what is it's relationship to trust? ••• What banishes fear or anxiety in a Christian's life? ••• What brings strength to a Christian? ••• What brings assurance to a Christian? ••• How can we be certain about what Our Creator has for us in the upcoming year? ••• Will you ask your small group to pray that you will be the kind of person who will put your trust in the All Knowing God of the Holy Bible in the upcoming New Year? ••• Pastor Otuno expounds on this and much more on the exciting journey of Fresh Encounter Radio Podcast originally aired on WNQM, Nashville Quality Ministries and WWCR World Wide Christian Radio broadcast to all 7-continents on this big beautiful blue marble, earth, floating through space. Please be prayerful before studying The Word of God so that you will receive the most inspiration possible . ••• This Discipleship Teaching Podcast is brought to you by Christian Leadership International and all the beloved of God who believe in its mission through prayer and support. Thank you . ••• Broadcaster's Website - https://www.lifelonganointing.com/ . ••• Exceeding Thanks to Universe Creator Christ Jesus AND Lauren Lulu Taylor, New zealand, Photography, Unsplash, https://laurenlulutaylor.com/, https://www.instagram.com/laurenlulutaylor/, https://www.paypal.com/paypalme/LaurenLuluT, Art Direction by gil on his mac with free mac layout software . ••• Study Guides at - https://shows.acast.com/fresh-encounter-radio-podcast/episodes . ••• SHARING LINK: https://shows.acast.com/fresh-encounter-radio-podcast/ep411-trusting-the-unknown-to-the-all-knowing . ••• † Pastor Godwin Otuno Podcast. †† http://christian-quotes.ochristian.com/ .••• RESOURCE - https://www.soundcloud.com/thewaytogod/ . ••• RESOURCE - https://www.biblegateway.com/audio/mclean/kjv/john.1%20 . ••• FERP2601010 - Episode#411 GOT260110 Ep411 . ••• Moving Forward to a Positive Year Ahead, Part-3, Trusting the Unknown to The All Knowing ✝️ Support this show http://supporter.acast.com/fresh-encounter-radio-podcast. Hosted on Acast. See acast.com/privacy for more information.

In this year-end episode, we're reflecting on our 2025 DevRel conversations and the themes that defined the year. We revisit key insights from our guests, look at how the DevRel landscape continued to evolve, and call out the lessons that showed up again and again across our episodes. It's also a moment to thank our guests and listeners who made the show possible. Whether you joined us for one episode or all of them, this wrap-up looks back on where DevRel has been in 2025 and ahead to what's coming next. Enjoy the podcast? Please take a few moments to leave us a review on iTunes (https://itunes.apple.com/us/podcast/community-pulse/id1218368182?mt=2) and follow us on Spotify (https://open.spotify.com/show/3I7g5W9fMSgpWu38zZMjet?si=eb528c7de12b4d7a&nd=1&dlsi=b0c85248dabc48ce), or leave a review on one of the other many podcasting sites that we're on! Your support means a lot to us and helps us continue to produce episodes every month. Like all things Community, this too takes a village. Artwork by BoliviaInteligente on Unsplash.

For 4 January 2026, The Epiphany of the Lord, based on Matthew 2:1-12 (Photo by Inbal Malca on Unsplash)

A lot has changed very quickly lately, and nowhere is this more evident than in LGBTQ+ health. In just a short period of time, we've seen shifts in research funding, data collection, public health infrastructure, and the broader social climate, all of which have real, measurable consequences for people's mental, physical, and sexual well-being. In today's episode, I'm joined by two experts who study how stress, stigma, and uncertainty affect LGBTQ+ people, and what these rapid changes mean for health and resilience right now. I am joined today by Dr. Lisa Diamond and Dr. Scout. Dr. Diamond is Distinguished Professor of Psychology and Gender Studies at the University of Utah who is well-known for her pioneering research on sexual fluidity. Dr. Scout is the Executive Director of the National LGBTQI+ Cancer Network and a sought after advisor on LGBTQ+ health issues. Some of the specific topics we discuss include: What are the key changes that have happened around LGBTQ+ health and research? What do these changes mean for the broader community? How does social connection help buffer against stress? How can LGBTQ+ people, their families, and the professionals who work with them support each other right now? To take part in the OUT Community survey led by Dr. Diamond and Dr. Scout, visit bit.ly/OUTCommunitySurvey Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute is where the world turns to understand sex and relationships. You can help continue its expert-led research by donating to the Kinsey Institute Research Fund. Learn more and make a donation here: https://give.myiu.org/centers-institutes/I380010749.html  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest. Holiday photo by Arthur Brognoli on Unsplash.

(Podcast Episode 71)2025 was a slight challenge. I recap all the pod episodes completed, and personal events I encountered in 2025. Looking into 2026, it serves as the perfect time to venture into that next level (physically, spiritually, financially)…

In this episode, we break down the Michigan football sign-stealing scandal and talk about what really happened behind the headlines. We walk through the timeline of the Michigan football scandal, how it escalated, and why this situation became bigger than football.We focus on leadership accountability and institutional failure, asking who is actually responsible when systems fail, and individuals take the blame. We discuss power, workplace relationships, and how organizations protect themselves when things go wrong. We also talk about race and leadership, the double standards Black men face in high-profile leadership roles, and how public judgment is shaped by power and perception.We bring this conversation back to parenting by asking what lessons we should be teaching our kids when leaders fail in public. We talk about the difference between personal responsibility and systemic failure, how to talk to children about public scandals, and why accountability must exist at every level, not just the most visible one.If you want a clear breakdown of the Michigan sign-stealing scandal, honest discussion about leadership failure, and real-life parenting lessons drawn from public events, this episode is for you.

How do fans cope when the object of their fandom becomes problematic? Dr. Zoë Jay returns to the show to share insights from her research within the Eurovision community about this topic through the Eurovisionaries project. We also discuss ideas for fans who may be approaching 2026 with the mindset of new year, new me, new special interest. Dr. Zoë Jay Dr Zoë Jay is a researcher in international politics at the University of Helsinki. She is the lead investigator of the Eurovisionaries Project, which explores how Eurovision fans think about and participate in cultural diplomacy and international politics.

WiscoJazz-Cast Episode 242 mixed by dj lukewarm Episode Two Hundred and Forty Two features my top tracks of 2025... 01 - Jonny Nash - Bright Belief [Melody As Truth] 02 - Common Saints - Supernova [Starsonics] 03 - Mark Barrott - The Light Is Still There (Peter Sandberg Remix) [Anjunachill] 04 - Adrian Sherwood - The Collapse Of Everything [On-U Sound] 05 - Stick Figure - Sticks and Stones [Ruffwood Records] 06 - Niles Philips - Shadow of the Observer [Timewarp Music] 07 - Flying Vipers - Existential Dread at the Controls [Easy Star Records] 08 - Lakes & Fires - Lakes & Fires [Good Buzz] 09 - Santino Surfers - Goodnight Mr. Racoon [Music For Dreams] 10 - Hermanos Gutiérrez feat. Leon Bridges - Elegantly Wasted [Easy Eye Sound] 11 - Bonobo - Hearts [Ninja Tune] 12 - Everything Is Recorded & Sampha & Laura Groves & Rickey Washington feat. Alabaster DePlume - My And Me [XL Recordings] 13 - Bon Iver - If Only I Could Wait [Jagjaguwar] 14 - Madison McFerrin - blue 15 - Adrian Quesada feat. Mireya Ramos - Cuatro Vidas [ATO Records] 16 - Amber Mark - Cherry Reds [PMR] 17 - El Michels Affair - Clean The Line [Big Crown] 18 - Nightmares On Wax, Yasiin Bey, & Mos Def - Bang Bien [Warp] 19 - Arooj Aftab & Khruangbin - raat ki rani (Khruangbin Remix) [Verve] 20 - Subnesia - New York to Japan [Music for Dreams] 21 - Eric Hilton - Life (In The Deep End) [Monserrat House] 22 - Mecca:83 - The Light Inside [Rockwell Product Shop] 23 - Vanilla - Remember When [Vinyl Digital] 24 - Sekou - Catching Bodies [Universal Music Group] 25 - St. Paul & The Broken Bones - Fall Moon [Oasis Pizza Records] 26 - Loaded Honey - Don't Speak [Vetra Records] 27 - Tame Impala - Piece Of Heaven [Columbia] 28 - Maribou State - Blackoak [Ninja Tune] 29 - Sia- Solsbury Hill (lukewarm edit) [Monkey Puzzle Music] 30 - Jon Batiste - Pinnacle [Verve] 31 - Sault - KTYWS (Know That You Wil Survive) (MM Redrum Edit) [Forever Living Originals] 32 - Nate Smith feat. Lalah Hathaway - Automatic [Believe] 33 - Leisure - Missing You [Nettwerk] 34 - Arc De Soleil - Riders Of The Moon [Maison Arts] 35 - Pig&Dan - I Feel it [Café del Mar Music] 36 - Proff - Love On A Real Train (Tangerine Dream Cover (Downtempo Mix)) [Anjunachill] 37 - Barry Can't Swim feat. O'Flynn - Kimpton [Ninja Tune] 38 - Booka Shade - Broken Glass [Blaufield Music] 39 - Jono McCleery - Save Me [Blaufield Music] 40 - Parcels - Tobeloved [Because Music] 41 - Bonobo - Hapuna [Ninja Tune] 42 - Common Saints - Equinox [Starsonics] 43 - Khruangbin - White Gloves ii [Dead Oceans] 44 - Jacob Collier - Something Heavy [Decca] Hope you enjoy. -dj lukewarm https://linktr.ee/djlukewarm http://djlukewarm.com http://hearthis.at/djlukewarm http://www.mixcloud.com/djlukewarm http://djlukewarm.podomatic.com https://soundcloud.com/wiscojazz http://www.youtube.com/WiscoJazzCast RSS: http://djlukewarm.podomatic.com/rss2.xml Photo by Moritz Knöringer on Unsplash       

We compare Netflix's Wide Window to the book.... and the movieShow art by Castor Choate. To contact them, reach out to us at templeofreadingcircle@gmail.com. Music by Aleksey Chistilin. Find more of Aleksey's work on Spotify and YouTube. Episode photo by Mitchell Orr on Unsplash. Hosted on Acast. See acast.com/privacy for more information.

Today we are revisiting a Berkeley Talks episode in which a cross-disciplinary panel of UC Berkeley professors, whose expertise ranges from political science to philosophy, discuss how they view decision-making from their respective fields, and how we can use these approaches to make better, more informed choices. Panelists include: Wes Holliday, professor of philosophy. Holliday studies group decision-making, including the best methods of voting, especially in the democratic context. Marika Landau-Wells, assistant professor of political science. Landau-Wells studies the effect that threat perception has on national security decision-making, and how some decisions we make to protect ourselves can endanger many others.Saul Perlmutter, Franklin W. and Karen Weber Dabby Professor of Physics and 2011 Nobel laureate. Perlmutter co-teaches a Big Ideas course, called Sense and Sensibility and Science, designed to equip students with basic tools to be better thinkers by exploring key aspects of scientific thinking.Linda Wilbrecht, professor of neuroscience and psychology. An adolescent scientist, Wilbrecht studies how adolescent learning and decision-making changes from ages 8 to 18, and how it compares to that of adults and children. Jennifer Johnson-Hanks, executive dean of the College of Letters and Science (moderator).The campus event was held on Oct. 9, 2024, as part of the College of Letters and Science's Salon Series, which brings together faculty and students from a swath of disciplines to interrogate and explore universal questions or ideas from disparate perspectives.Watch a video of the discussion.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.Photo by Vladislav Babienko via Unsplash. Hosted on Acast. See acast.com/privacy for more information.

Hello to you listening all around the world this Christmas Eve!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.It's that time of year when it feels like the hurrier we go the behinder we get. I have a solution for you. For just a moment let us breathe and practice keeping still this Silent Night with Pablo Neruda. KEEPING QUIET  "Now we will count to twelveand we will all keep stillfor once on the face of the earth,let's not speak in any language;let's stop for a second,and not move our arms so much. It would be an exotic momentwithout rush, without engines;we would all be togetherin a sudden strangeness. Fishermen in the cold seawould not harm whalesand the man gathering saltwould look at his hurt hands. Those who prepare green wars,wars with gas, wars with fire,victories with no survivors,would put on clean clothesand walk about with their brothersin the shade, doing nothing. What I want should not be confusedwith total inactivity.Life is what it is about;I want no truck with death. If we were not so single-mindedabout keeping our lives moving,and for once could do nothing,perhaps a huge silencemight interrupt this sadnessof never understanding ourselvesand of threatening ourselves with death. Perhaps the earth can teach usas when everything seems deadand later proves to be alive. Now I'll count up to twelveand you keep quiet and I will go." [~ by Pablo Neruda]Translation of this poem by Pablo Neruda is by Alistair ReedYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

If you’re feeling hornier than usual right now, it’s not just you! The winter holidays are a time of year when sexual interest and behavior reliably increase. We see this in everything from a spike in condom sales to an increase in sexual injuries to a peak in STD rates early in the new year. So why is that? That’s what we’re going to explore in today’s episode. Some of the specific topics we’re discussing include: How (and why) does sexual behavior change with the seasons? Why is Santa such a popular sex symbol at this time of year? How do you prevent holiday stress from spoiling the mood? Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Firmtech’s Tech Ring will help you to track your sexual health–and keep it up. Visit myfirmtech.com/justinlehmiller and use code JUSTIN15 for 15% off your purchase.  If you’re ready to ditch the shady stuff and choose a libido supplement that's effective and that you can feel confident about, it’s time to check out Drive Boost.  Visit vb.health and use code JUSTIN for 10% off.  The Kinsey Institute is where the world turns to understand sex and relationships. You can help continue its expert-led research by donating to the Kinsey Institute Research Fund. Learn more and make a donation here: https://give.myiu.org/centers-institutes/I380010749.html  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest. Holiday photo by Arthur Brognoli on Unsplash.

In this episode, we talk about what parenting actually looks like in 2025. We unpack the pressure to parent the “right way” while technology, social media, and AI keep changing the rules faster than we can keep up.We discuss kids and smartphones, social media influence, and why elementary school kids suddenly believe they need adult skincare routines. We also explore the differences between gentle parenting and permissive parenting, and how confusing those labels can be in real life.We explore sharenting and the question of consent when posting about our children online, along with the growing trend of parents turning to AI tools like ChatGPT for real-time parenting advice. We talk honestly about where technology can be helpful, where it becomes risky, and why values still matter more than trends.If you're trying to raise kids in a digital world without losing your common sense, your boundaries, or your identity as a parent, this episode is for you.

Christians across the country are preparing #Christmas gifts and treats to give away to people who may not otherwise get gifts at Christmas. The project, known as 'Love Christmas', was set up by the Church Revitalisation Trust. 'Love Christmas' grew out of 'Love your Neighbour', when Churches supported people affected by the COVID lockdown. This #podcast #report about 'Love Christmas' features the work of St Nicholas Church in Bristol in 2021: https://www.loveyourneighbour.uk/ https://www.stnicholasbristol.org     Photo by Kira auf der Heide on Unsplash

In this episode, we explore how technology is accelerating human transformation and consciousness, and we outline the five key areas that are driving this shift: psychedelics, nootropics, gadgets, new techniques, and AI coaching. • Includes a guided meditation leading us to recall a specific, highly awakened or peaceful experience and how to amplify the feeling with deep breaths and visualization. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Joshua Sortino on Unsplash 

老师，我想拍那个圣诞树啊！我看别人拍出来，都好漂亮的光斑。那怎么拍出来的？哎，今天我给你个很有意思的思路啊。我们用手机里的专业模式来拍圣诞树的光斑。Photo by Kai Wenzel on Unsplash怎么做的呢？首先我们要理解一下，专业模式就是手动控制各项拍摄参数。Photo by Jade Koroliuk on Unsplash你平时是怎么拍的？我们现在就不，换一个拍法。你比如说，我平时拿照片模式拍圣诞树，手机自动对焦啦，那树是清楚的呀。那个小光点呢，就只有那么一点点大啊。Photo by Roberto Reposo on Unsplash但是，如果你想要大一点怎么办呢？就要把整棵树都拍模糊，那光点也就会模糊。模糊了它就大了，变成一个大圆球了。那怎么实现呢？就是在专业模式中，点一下那个AF选项，就是那个自动对焦选项。点一下它，变成一个手动的选项了。然后这个时候，我左右拉动那个刻度条，把这个全自动的对焦变成手动的对焦。对焦的位置呢，你可以试一试。如果你拍特别远的圣诞树，你就可以把对焦位置尽量拉近一点。如果你是拍跟前的特别近的圣诞树，你就对焦拉到最远。反正你就是不对焦在那棵树上。这个时候你就会发现，那个树的光斑就越来越大了。也不是越大越好，但是你可以试试嘛。这个大小啊、光斑的密度啊、颜色啊，都满意了，你就可以拍出一个抽象的圣诞氛围的照片了。Photo by Nikhil Mistry on Unsplash你可以赶紧去试一下啊。不过话又说回来，这个不用专业模式能不能做到呢？其实也能。就是比如你拿手机，对着一个特别近的物体，摁住它锁定对焦，然后再抬起来拍远处的圣诞树，它也会变成光斑的。不过这一次确实是专业模式控制起来比较方便。这也是极少数非得用专业模式来拍照的时候。那么行吧，关于圣诞节或者专业模式，你们什么想学的，都可以在底部留言。我会尽力为你解答。记得点赞、关注、收藏先。今天是摄影早自习陪伴大家的2570天，我是叶梓，我们下期再见。

We unanimously decide that Aunt Josephine sucks and that Larry is the best! Show art by Castor Choate. To contact them, reach out to us at templeofreadingcircle@gmail.com. Music by Aleksey Chistilin. Find more of Aleksey's work on Spotify and YouTube. Episode photo by Mitchell Orr on Unsplash. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about why the holidays bring out stress, guilt, and pressure like no other time of year. We break down what happens when co-parenting schedules, family expectations, money, and emotions all collide in December.We share real stories about last-minute schedule changes, family pressure, gift-giving stress, and the feeling of being pulled in too many directions at once. We explain why boundaries feel harder during the holidays and why feeling guilty does not mean we are doing something wrong.We also give clear, practical scripts for setting boundaries around time, money, travel, ex-partners, new partners, and extended family. We talk about how to communicate without over-explaining, how to stay firm without burning bridges, and how to model healthy boundaries for our kids.If you're trying to get through the holiday season without losing your peace, your relationships, or your sanity, this episode is for you.

This is a guest post by Glenn Ford from Man O' Kent Games.As an independent games designer and producer, a lot of my time involves visiting conventions to meet gamers and, ideally, sell my games to them. When I do so, it's always a surprise how little crossover there is between people who play board games, roleplaying games and miniatures games, which is a pity since I think all of them have something special to offer. So I'd like to take this chance to explain exactly what I think is so special about miniatures games for anyone who doesn't necessarily play, or even consider them.Read the full article here: https://tabletopgamesblog.com/2025/12/16/mini-magic-the-human-side-of-miniatures-games-topic-discussion/Useful LinksMan O' Kent Games: https://www.manokentgames.com/Brass: Birmingham review: https://tabletopgamesblog.com/2023/04/01/brass-birmingham-deluxe-saturday-review/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music: bensound.comLicense code: WD13LCGM6FNILKVKArtist: : Yunior ArronteMusic: Bensound.com/free-music-for-videosLicense code: LMRF2RZLAGT3LGJ2Artist: : Yunior ArronteSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Samuel Fortin on Unsplash)

Who's Custody Time Is This Anyway? Navigating Holiday Travel and Break SchedulesIn this episode, we talk about one of the hardest parts of co-parenting: holiday schedules, school breaks, and travel plans. We walk through the real-life challenges that come up when Thanksgiving, winter break, or spring break arrives, and the custody calendar suddenly takes over the entire plan.We break down the difference between a regular custody schedule and a holiday schedule, why the holiday rules override everything, and how we handle travel during our own custody time. We also share our honest feelings about being the parent who stays home while the kids travel, how we manage check-ins, and what healthy communication looks like during big holiday trips.We also talk through the stress of aging parents, school calendars, travel limits, and the pressure that comes with planning ahead. We share what has worked for us, what we learned the hard way, and the small steps that make these seasons easier for everyone involved.If you're navigating holidays as co-parents, we hope this episode gives you clear, simple guidance and a little peace of mind.

All of us think we know what addiction looks like. It's the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader understanding of addiction might help us to understand why so many people are anxious and depressed. This week, we revisit a 2023 episode that remains of the most popular in the history of our show. We'll explore how and why humans are wired to pursue pleasure, and all the ways the modern world tempts us with addictive substances and behaviors.Looking for the perfect holiday gift for the Hidden Brain fan in your life? How about a membership to our podcast subscription, Hidden Brain+? You can learn more about gift subscriptions at patreon.com/hiddenbrain/gift. If t-shirts, tote bags and mugs are more your thing, you can find all kinds of Hidden Brain swag at our online store -- just go to shop.hiddenbrain.org. And if you prefer to give the gift of an experience, consider tickets to our live tour! To see where we're headed in 2026, go to hiddenbrain.org/tour. Thanks and Happy Holidays! Episode image by adriandra karuniawan for Unsplash+  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, Marjorie has a class full of apple lovers, Britni's children have great costume ideas, ND loves and appreciates the homies

In this episode, Dr. Marjorie Dorimé-Williams and Dr. Michael Steven Williams talk about why dating after divorce can feel harder for people who are good co-parents. They explain how having a healthy relationship with an ex can make you look stable and attractive, but also make new partners nervous or jealous.The conversation covers dating boundaries, trust issues, emotional triggers, and why some people struggle to date someone who communicates well with their ex. They also talk about red flags like calling every ex a narcissist, people who fear co-parenting setups, and partners who struggle with shared parenting routines.You'll also hear their thoughts on when to introduce new partners to your kids, what children learn from the relationships they watch, and how to build safe and respectful communication in new relationships.This episode is for anyone who is dating after divorce, co-parenting, or trying to understand how parenting and relationships intersect.

Balance in board games is one of those much-talked-about topics that keeps cropping up. Some people want games to be perfectly balanced, so that players' only advantage comes from their skill and hours of practice and graft. Others relish highly unbalanced games, where it's nigh-impossible to win, but when you do win, it feels amazing. Yet, balance in board games is much more complex and subtle than that. In this article, I want to look at the role that balance plays in board game design.Read the full article here: https://tabletopgamesblog.com/2025/12/02/losing-balance-the-role-of-balance-in-board-games-topic-discussion/Useful LinksCosmic Encounter Board Game Geek page: https://boardgamegeek.com/boardgame/39463/cosmic-encounterVotes for Women review: https://tabletopgamesblog.com/2024/02/10/votes-for-women-digital-eyes/Godzilla: Tokyo Clash review: https://tabletopgamesblog.com/2025/08/09/godzilla-tokyo-clash-saturday-review/Pandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/Root review: https://tabletopgamesblog.com/2022/02/12/root-a-game-of-woodland-might-and-right-saturday-review/[1] Cole Wehrle interview on balancing powerful positions with strategic liabilities, Elevation Games, https://www.elevation.games/blog/interview-with-cole-wehrle-designer-of-root-john-company-and-pax-pamirOath review: https://tabletopgamesblog.com/2021/11/27/oath-chronicles-of-empire-and-exile-saturday-review/[2] Cole Wehrle interview on emergent asymmetry in Oath, Tabletop Gaming, https://www.tabletopgaming.co.uk/features/oath-an-interview-with-cole-wehrle/Doubt is our Product Board Game Geek page: https://boardgamegeek.com/boardgame/401361/doubt-is-our-productMusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music: Relaxing Lofi - Ena, produced by Sascha EndeLink: https://ende.app/en/song/12224-relaxing-lofi-enaMusic: Relaxing Lofi - Dyo, produced by Sascha EndeLink: https://ende.app/en/song/12225-relaxing-lofi-dyoSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Austin Neill on Unsplash)

Happy Holidays! This episode is a short and sweet guide to those who want to give the gift of clean air this holiday season- a gift that keeps on giving!To Do-Go to AirHealthOurHealth.org/GiftGuide to share clean air gift ideas with friends and loved ones!To learn more about the health impacts of gas stoves, listen to The Fire Inside episode.To learn more about gas-powered lawn equipment, listen to The Yards on Fire episode.HEPA filters and other technologies are covered in multiple episodes, including Our Health and Wildfire Season and The Air Inside When the Smoke Is Outside.To find out what your state, county, or city could do for clean air for all, listen to last season's episode: Bypassing Toxic Politics: Clean Air and Climate Action at the State and Local Level.Finally, consider a gift to your local food bank. It is so important during the holidays to make sure everyone has enough to celebrate. -----------------------------------------------------------------------------------------For more information go to airhealthourhealth.org.Follow on Facebook and Instagram. Image Art by Kira auf der Heide on Unsplash

Welcome back to Appearance Matters: The Podcast! In this month's episode, Ella speaks to Dr Kerry Montgomery, who is a Research Fellow at the Centre for Appearance Research, about the STAR Project. Kerry's work explores how people with conditions that affect appearance and that can be passed on to their children make decisions about starting a family.  They talk about research Kerry has carried out with prospective parents who have visible differences and genetic counsellors. Please be aware that this episode contains discussion of pregnancy, family planning, and termination, which might be sensitive for some listeners.  If you're interested in hearing more about the Centre for Appearance conference, Appearance Matters 11 (9th – 11th of June 2026) click here:  https://www.uwe.ac.uk/research/centres-and-groups/appearance/news-and-events/am-conference Photo by Warren Umoh on Unsplash https://unsplash.com/photos/a-chain-link-fence--qycBqByWIY?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink

Join us for our last episode of the Fall 2025 Season! Our host Aspen is back with more hot takes--this time, focusing on body hair and its removal, particularly through a gendered lens. When did it become common for women in the US to remove their body hair, and why? Why do so many razor commercials targeted at women feature a woman shaving her already hairless legs? What makes so many men insist that women having body hair is unhygienic? Join Aspen as they strive to answer these questions and more on this episode of Reproductive Left! Image: Billie via Unsplash

Board games are often seen as a way to bring people together. They're a social activity, even for solo gamers. When we sit down to play, we fall into familiar rhythms of turns, actions and mechanisms. We don't even need to share the same language. Playing board games is a time when gestures, shared goals, and the actions within the magic circle of the game itself act as a way for us to communicate. Board games themselves are like a shared language, where friendly rivalry, cooperative play and everything else sometimes conveys more than words ever can.Read the full article here: https://tabletopgamesblog.com/2025/11/25/games-as-lingua-franca-how-board-games-can-overcome-language-barriers-topic-discussion/Useful LinksPandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/Tapestry review: https://tabletopgamesblog.com/2019/11/09/tapestry-saturday-review/Ofrenda review: https://tabletopgamesblog.com/2025/05/10/ofrenda-saturday-review/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Over Oceans by Alex-Productions | https://onsound.eu/Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_USEndless by Moavii | https://www.youtube.com/@MoaviiMusicFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comSurvival Mode by Unheard | https://freetouse.com/music/unheardFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comTeapot by Lukrembo | https://soundcloud.com/lukremboFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Stefan on Unsplash)

November 24, 2025Through some recent experiences, I have realized that there is a fire inside of me that desires to express truth, creativity, passion, and sight. But there has been a blanket ofcompliance that has shoved that fire down over the years, for fear it will kick me out of situations and leave me abandoned. But what happens when you don't let fire out? You eat it, and eventually it eats you or blows up you and those around you. Today we will stir that fire up a bit through breath, try to identify its source and gifts by connecting it with holy fire, and let go of that which may be holding it back. I will be quoting an excerpt from Every Moment Holy:“Breathe out sorrow,Breathe in joy.Breathe out lament,Breathe in hope.Breathe out pain,Breathe in comfort.Breathe out sorrow,Breathe in joy.Breathe out joy.”(Adapted) A Liturgy for Embracing both Joy and Sorrow, Every Moment Holy V. II, Douglas McKelvey, 2021Check out Numa Wellness Collective at NumaWellness.orgPhoto by Patrick Hendry on Unsplash

Chris Carr sits down with author Stephen Bates to discuss The Man Who Sold Honours and the extraordinary life of Maundy Gregory—actor, fixer, conman and sometime MI5 asset at the heart of Britain's original cash-for-honours scandal. They unpack how Gregory monetised access to power, became the only person ever prosecuted under the 1925 law aimed at stopping the sale of honours, and what his story reveals about the long, murky history of buying peerages. The conversation then jumps to today's political funding battles—from parties' dependence on wealthy donors to recent cash-for-honours rows and Boris Johnson's approach to transparency—to ask what all this says about the health of British democracy. Subscribe and share to stay ahead in the world of intelligence, global issues, and current affairs. Order The Man Who Sold Honours: https://www.iconbooks.com/ib-title/the-man-who-sold-honours-2/ Find more about Stephen: https://www.stephenbateswriter.com Send in audience questions for the next Espresso Martini by December 4th! Email secretsandspiespodcast@gmail.com, or reach out on social media via the links below. Please include your first name and general location if you're comfortable. Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy us a coffee: https://buymeacoffee.com/secretsandspies Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg Buy merchandise from our shop: https://www.redbubble.com/shop/ap/60934996 For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by Icon Books, Hooman R./Unsplash & Gert Lucas/PhotoHound Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.

In this episode, we respond to ChatGPT's summary of the top 15 recurring themes throughout the 200 episodes of Awareness Explorers to date, and elaborate on the ways they point to the realization of our true nature as infinite awareness. • Includes a list of Brian's Key Principles of Awareness, which can serve as a guided meditation. And here is a link to Pamela Wilson's "Cave of the Heart" meditation that we talked about in this episode: https://www.youtube.com/watch?v=R1ONEN_h__8 Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Matt Paul Catalano on Unsplash 

Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, Huggy Rao says there are other elements that may matter more when it comes to whether their projects succeed or fail. This week, we'll examine how this problem shapes not just individual lives, but organizations and businesses, and even public policy. Then, in the latest installment of "Your Questions Answered,"  sociologist Robb Willer answers listener questions about how to navigate political differences with the people in your life. The Los Angeles stop on our live tour is almost here! Join Shankar November 22 as he shares seven key psychological insights from the show's first decade. And we're excited to share new dates for 2026. We'll be in Philadelphia on March 21 and New York City on March 25. More info and tickets here: https://www.hiddenbrain.org/tour/Episode art courtesy of Graphicook Studio for Unsplash.com.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we discuss gurus and spiritual teachers and explore the potential benefits as well as the potential risks involved in following a guru. • Includes a guided meditation leading us toward finding our inner guru and asking a deep personal question. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian Photo by Zoltan Tasi on Unsplash 

4:45 – two (maybe three) rules for AI prompts5:15 – Rule 0 – mindset 5:45 – Rule 1 - be clear and specific8:05 – don't be discouraged8:25 – Rule 2 - have a conversation10:00 – keep going, don't settle10:50 – the Magic School conundrum14:00 – Khanmigo – one for teachers and one for students15:15 – Khanmigo will not provide answers – it's a tutor16:15 – Microsoft Copilot16:35 – Coach.microsoft (reading support)17:45 – Perplexity (powered by Claude and by ChatGPT)19:15 – to increase the quality of student work, give them an audience20:35 – students have stories to tell and they just don't know how21:00 – music, curiosity, passion, engagement, poetry, content areas22:00 – ChatGPT is the Coca-Cola of AI22:30 – there are a lot of AI chatbot options available, and a number are free23:45 – image, audio, video “categories” of AI24:30 – exponential vs. additive potential of AI growth27:05 – machine learning, language comprehension, image recognition28:00 – Neuralink – a brain interface chip – drive a computer with your mind alone28:45 – Blindsight – resolution improving and possibly humans with infared vision30:30 – the connection between and mutual dependence across: Power the energy sector, AI data and power consumption, national security, and climate concerns32:25 – data sets (prior knowledge), compute power (processing time or general intelligence + effort), algorithms for training (teaching, formative assessment)34:40 – how AI entered the most recent presidential election conversation35:30 – military, environmental, academic, geopolitical, and economic growth concerns are inextricably connected with AI39:45 – Donald Dowdy, high school band director40:40 – Bruce Little, Art Education Practicum instructor, Georgia Southern University42:30 – honor, discipline, respect, the craft of teaching43:25 – You can't replace relationships with AI BlindsightChatGPTClaudeCoach (Microsoft - reading support)Khanmigo (main page)Khanmigo for parentsKhanmigo for teachersMagic SchoolMicrosoft CopilotNeuralinkPerplexity Background image on cover is by Albert Stoynov, on Unsplash. This image replaces the standard cover art by Simon Berger (details in the footer). Music for Lead. Learn. Change. is Sweet Adrenaline by Delicate BeatsPodcast cover art is a view from Brunnkogel (mountaintop) over the mountains of the Salzkammergut in Austria, courtesy of photographer Simon Berger, published on www.unsplash.com.Professional Association of Georgia EducatorsDavid's LinkedIn pageLead. Learn. Change. the bookInstagram - lead.learn.change

When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things worse. Last week, we talked to psychologist James Cordova about why this tendency can be so damaging, and what to do instead. This week, we explore another difficult but effective way to strengthen our relationships. Then, on Your Questions Answered, we bring back researcher Victor Strecher, who studies purpose. Vic spoke with us in June about the death of his daughter, and how it changed his own outlook on purpose. That conversation, which was called "You 2.0: What Is Your Life For?" had a powerful impact on many listeners. We'll hear Vic's responses to their thoughts and questions. What have you learned about changing your partner in the course of your relationship? Have you come up with ways to accept your partner's flaws? If you have questions or comments for James Cordova, and you'd be willing to share with the Hidden Brain audience, please record a short voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line "acceptance." Thanks! The Hidden Brain tour is continuing, with our next stops just a few days away! Join us in Baltimore on October 11 or Washington, D.C. on October 12 to see Shankar live on stage. We'll also be in Los Angeles on November 22, and more dates in 2026 are coming soon. For more info and tickets, head to hiddenbrain.org/tour. Episode illustration by Paris Bilal for Unsplash+.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many of us have been raised to believe that if we want to get something done, we just need to set our minds to it. Where there's a will, there's a way, right? Yet somehow we end up polishing off that pint of ice cream in the freezer, or spending more than our budget allows. It's almost as if we're not the ones in charge. This week, we talk with psychologist and neuroscientist Emily Falk about why our minds often conspire against our best interests, and how we can regain control. Do you have follow-up questions or thoughts for Emily Falk after listening to today's conversation? If you'd be willing to share with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line “mental barriers.” Thanks!And if you love Hidden Brain, please consider joining our podcast subscription, Hidden Brain+. We're currently offering an extended 30-day free trial for all listeners who subscribe on Apple Podcasts during the month of September. To sign up, click the "Subscribe" or "Try Free" button in Apple Podcasts, or go to apple.co/hiddenbrain. Your subscription helps to fund the research, writing, and sound design that go into every episode of the show. We appreciate your support! Episode illustration by Fast Ink on Unsplash

Perfectionism is everyone's favorite flaw. It's easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But how do we distinguish between high standards and unrealistic expectations? This week, we bring you a favorite conversation with psychologist Thomas Curran. He says perfectionism has a dark side, and that there are much healthier ways to strive for excellence. Then, we bring you the latest edition of our segment "Your Questions Answered." Sociologist Allison Pugh returns to the show to respond to listener questions about connective labor — the work of seeing another person, and having that person feel seen.The Hidden Brain tour continues this fall! Join us in Baltimore on October 11, Washington, D.C. on October 12, or Los Angeles on November 22. More info and tickets at hiddenbrain.org/tour.Episode image by Dadi Prayoga for Unsplash.com. 

When tragedy strikes, it's natural to be devastated. But psychologist George Bonanno finds that many of us recover from life's blows more quickly than we might expect. This week, we talk with Bonanno about his research and why it has changed how many scientists think about trauma and resilience.Do you have follow-up questions or comments after listening to this episode? If you'd be willing to share your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line “trauma.” Thanks! Episode illustration by Ahmed Hossam on Unsplash

Have you ever fallen asleep in school or during a work meeting? Maybe you felt your eyes glaze over as your boss or a teacher droned on and on about a topic that had no relevance to you. What's missing from these classrooms and conference rooms is engagement: A state of being absorbed, alert, and eager to learn. This week, psychologist and neuroscientist Mary Helen Immordino-Yang explores why so many of us feel apathetic at school and at work, and how to cultivate the magic of engagement.Do you have follow-up questions or comments after listening to this episode? If you'd be willing to share your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line “learning.” Thanks! Episode photo by Ismail Salad Osman Hajji dirir on Unsplash