Living a Sensory Life

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Join Becky from Sensory Spectacle where she will be sharing knowledge about Sensory Processing Disorder. She will be exploring what it is, how we can recognise needs, how we can support needs, chatting with other professionals to share knowledge and most importantly, hear insights from children and adults with SPD themselves.

Becky Lyddon


    • Dec 12, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 43 EPISODES


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    Latest episodes from Living a Sensory Life

    It's Christmas time! Tips or support from people with Sensory difficulties

    Play Episode Listen Later Dec 12, 2023 11:06


    In this special episode Becky shares some tips and insights from children, adults and families with Sensory Processing Difficulties and how they manage through this time of year.

    Sensory elements to supermarket shopping

    Play Episode Listen Later Nov 14, 2023 12:01


    Here Becky shares some of the research and insights gathered relating to supermarket shopping for children and adults with SPD.

    SPD & life - how does it affect our daily living?

    Play Episode Listen Later Oct 10, 2023 14:41


    In this podcast Becky discusses how we can consider sensory regulation and aspects to our daily living activities. She discusses the difference we might notice between children's lives and adults lives in regards to regulation too.

    3.9 Supporting people with smell processing difficulties

    Play Episode Listen Later Sep 12, 2023 13:13


    One of the most common processing difficulties but the hardest to recognise! Becky shares some things to consider when supporting someone with olfactory processing difficulties.

    3.8 Using Visuals for children and adults with SPD

    Play Episode Listen Later Aug 8, 2023 9:09


    Becky explains how important visual information is in our day to day lives and how it can be really supportive for children and adults with sensory difficulties too.

    3.7 transportation when out and about

    Play Episode Listen Later Jul 11, 2023 10:39


    Here Becky shares some considerations to make for people with SPD relating to modes of transportation.

    3.6 why does my child explode when they get home - the coke bottle effect

    Play Episode Listen Later Jun 13, 2023 13:16


    In this episode Becky explains what the coke bottle effect is and why we might see it in our home or living environment.

    3.5 weather changes and how to support someone with sensory difficulties

    Play Episode Listen Later May 16, 2023 13:45


    In this episode Becky talks through how weather can be one of the main factors that children and adults find hard to manage if they have sensory processing difficulties.

    3.4 Passive sensory characteristics identified

    Play Episode Listen Later Apr 11, 2023 9:49


    Explaining how some children and adults with SPD may be actively aware of the sensory input they are processing or passively aware and what this means.

    3.3 Self-regulation and sensory characteristics

    Play Episode Listen Later Mar 14, 2023 8:06


    Self-regulation is the brains ability to calm down or become more alert depending on the environment. Here Becky explains why it's so important for people with Sensory Processing Differences.

    3.2 Co-regulation and why it's important when supporting people with sensory differences

    Play Episode Listen Later Feb 7, 2023 12:53


    In this episode I explain what co-regulation is. How it's different to self-regulation and why it's imperative we know what it is to support children and adults with sensory processing differences better.

    3.1 Terminology relating to Sensory Processing Difficulties

    Play Episode Listen Later Jan 10, 2023 17:27


    Join Becky as she explains some of the most commonly used terms at the moment relating to SPD.

    2.13 Classroom sensory behaviours explained with Tigger

    Play Episode Listen Later Apr 27, 2021 43:23


    In this episode we explore some of the sensory behaviours you might notice in the classroom. Tiger who is an autism experience trainer shares his explanations and insights into some of them.

    2.12 Why does my child explode at home with Jo

    Play Episode Listen Later Apr 20, 2021 21:30


    This week I interview mum Jo who Becky met on her training and has done everything to help her daughter get the support she deserves in her mainstream school. Understanding her sensory needs at home are part of the journey.

    2.11 Understanding behaviour at home with Elly Chapple

    Play Episode Listen Later Apr 13, 2021 50:32


    In this episode Becky was really lucky to interview Elly Chapple. A mum who is changing the way professionals view and support children with sensory needs.

    2.10 What are Sensory Behaviours?

    Play Episode Listen Later Apr 6, 2021 17:29


    This is the start of a series of 4 podcasts where we explore sensory characteristics/behaviours in depth. I'm this episode Becky explains what these are or how they can be recognised. Following on from this we are talking with parents and practitioners about how they have found identifying and supporting their child or students sensory needs and it's importance.

    2.9 Can't make a plan, every day changes

    Play Episode Listen Later Mar 30, 2021 11:01


    In this episode Becky talks about the common frustration among parents of not feeling like they can plan things. Changes in our environment like the weather can have a huge impact on children and adults with SPD

    2.8 They still aren't toilet trained

    Play Episode Listen Later Mar 23, 2021 18:33


    In this episode Becky explains the importance our internal and external senses have on our ability to learn to use a toilet.

    2.7 - Supporting sensory needs in the classroom

    Play Episode Listen Later Mar 16, 2021 9:59


    Ensuring all of your students are supported can be really difficult when you have 30 very different needs. Here Becky gives you some tips and information about how you CAN support all needs in the classroom.

    2.6 - When is a fidget a distraction?

    Play Episode Listen Later Mar 9, 2021 15:26


    Fidgets are the buzz word in education settings but one of the most common questions I'm asked by teacher is ‘don't they distract the students from learning rather than support them?'

    2.5 - Common worries relating to SPD

    Play Episode Listen Later Mar 2, 2021 16:11


    In this episode Becky talks about some of the common worries parents and professionals have relating to Sensory Processing Difficulties.

    2.4 -Supporting self regulation at home

    Play Episode Listen Later Jan 26, 2021 13:27


    Finding ways for your child or person you care for your support themselves at home is so important. Becky explores some of the ways this can be done.

    2.3 - how to implement self care strategies to self regulation

    Play Episode Listen Later Jan 19, 2021 14:09


    In this episode Becky talks about the importance of understanding why some people May find certain self care activities over whelming like showering or brushing teeth. As well as covering the self care of the person we are supporting. How can we understand why someone may bite etc.

    2.2 - How do I teach self-regulation?

    Play Episode Listen Later Jan 12, 2021 16:23


    It's likely that most people we support are already self regulating with strategies they have discovered. Some people may need some guidance and support in this. Here Becky is explaining how you can do this.

    2.1 - What is self-regulation?

    Play Episode Listen Later Jan 5, 2021 13:58


    A phrase that is often used when talking about supporting children & adults with SPD. In this episode Becky explains exactly what it is.

    17 - Noisy students! How can some students concentrate in really noisy environments?!

    Play Episode Listen Later Jun 16, 2020 20:55


    In this episode I explain the sensory aspects relating to why we might meet students who are noisy. I give insight relating to seeking and avoiding characteristics and the need to feel in control for people who are hyper sensitive. Also learn how to create a student sensory profile.

    16 - Dazing students!Understanding why that might be

    Play Episode Listen Later Jun 15, 2020 21:14


    In this episode I explore the reasons why we might see student who daze in the classroom

    15 - Fidgety students - why we have some students who just need to fidget

    Play Episode Listen Later Jun 1, 2020 17:21


    In this episode I am beginning to break down some student profiles to help us feel more confident when teaching fidgety students. You can learn lots more about this on our online training - sensory profiles for teachers www.sensoryspectacle.co.uk/online-traininh

    14 - Fidgety child - a parents perspective

    Play Episode Listen Later Jun 1, 2020 24:53


    I'm this episode I am talking with Jo a mum of 3 who's youngest has Sensory Processing difficulties. We explore the reasons behind her fidgeting at home and at school.

    13 Student sensory profiles, where to begin with finding their learning style

    Play Episode Listen Later May 11, 2020 21:02


    In this episode I introduce how important it is to understand our students profiles in order to understand their specific learning requirements.

    12 Why do they break things so easily? Understanding the importance of our Proprioceptive sense.

    Play Episode Listen Later Apr 28, 2020 20:05


    In this episode I am explaining to you why we may see certain sensory characteristics such as breaking things easily, throwing things, crashing into things, stomping around, always being rough when playing. As always you can learn more about this with our online training ‘becoming a sensory detective' and our books. Find them on our website www.sensoryspectacle.co.uk

    11 - Why does my child constantly humm?

    Play Episode Listen Later Apr 21, 2020 21:51


    In this episode I am helping you to understand the sensory aspects as to why we might notice our child humming, repeating things or constantly talking. It's important we accurately recognise and understand the sensory purpose behind these behaviours so we can provide the right support. Learn more about personalising sensory behaviours in our online training ‘becoming a sensory detective' find out more via our website www.sensoryspectacle.co.uk

    10 - why can't I get my child off their iPad?

    Play Episode Listen Later Apr 20, 2020 18:36


    In this episode I answer the common question from families about how we can structure time with technology and why we might find it difficult to limit this with our children.

    9 - Understanding Sensory Behaviours

    Play Episode Listen Later Apr 7, 2020 20:55


    In this episode I am explaining why sensory characteristics are not always negative behaviours and how we can break them down to understand the sensory element relating to them.

    8 - Understanding self-regulation at home

    Play Episode Listen Later Mar 31, 2020 20:58


    In this episode I am explaining why it's important for our children or adults who we are caring for to be able to regulate and why we may recognise different sensory characteristics in different environments. Regulating at home can appear very differently to regulating at school.

    7 - Sensory aspects for difficulties washing our hands

    Play Episode Listen Later Mar 24, 2020 19:30


    Here I am explaining some of the sensory elements relating to why some children and adults with Sensory Processing Difficulties may struggle washing their hands. We are currently in isolation to prevent the spread of COVID-19 and so it is really important we understand this.

    6 - Difficulties with eating and food types for people with SPD

    Play Episode Listen Later Mar 10, 2020 19:53


    Here I explain some of the aspects relating to difficulties with food choices and eating for people with SPD and why it's important to consider all aspects of sensory processing when implementing into someone's sensory lifestyle.

    5 What is a Sensory Lifestyle?

    Play Episode Listen Later Mar 3, 2020 18:21


    Here's I explain the term ‘Sensory Lifestyle' in more detail and share why I prefer this approach to using the term Sensory Diet.

    4 Explaining a Sensory Meltdown or overload

    Play Episode Listen Later Feb 25, 2020 24:05


    It's important we understand the difference between Sensory Overload or Meltdown compared to a temper tantrum. Here I explain a little more about this for you.

    3 Explaining Sensory processing difficulties to professionals (education settings or managers)

    Play Episode Listen Later Feb 18, 2020 23:00


    In this episode I talk about how we can explain our child or our own sensory needs to their teacher or our boss at work.

    2 Explaining SPD to family & friends - top tips

    Play Episode Listen Later Feb 11, 2020 28:49


    In this episode I will share with you some thoughts on what we need to consider before explaining someone's sensory difficulties to family and friends.

    1 - An introduction to Sensory Processing Disorder

    Play Episode Listen Later Feb 4, 2020 23:07


    This podcast has been created by Becky from Sensory Spectacle. This podcast aims to educate about and create awareness of Sensory Processing Disorder. You can find more information about the work we do at www.sensoryspectacle.co.uk

    ‘Living a sensory life' what's it all about?

    Play Episode Listen Later Feb 1, 2020 0:53


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