Podcasts about settings

In this podcast Thomas Domville will demonstrate of how to reset the control center back to its factory default. In iOS 18.1 and later, Apple introduced a convenient feature that allows users to reset the Control Center to its default layout. This is particularly useful if you've customized the Control Center extensively and wish to return to the original setup without affecting other settings on your device.How to Reset the Control Center to Default1.Open the Settings app on your iPhone 2.Scroll down and double tap on Control Center 3.At the bottom of the Control Center settings, double tap on Reset Control Center 4.Confirm your choice by double tapping Reset Control Center again when prompted This action will restore the Control Center to its factory default layout, removing any customizations you've made citeturn0search2⚠️ Important NotesiOS Version Requirement:This feature is available starting with iOS 18.1. If you're running an earlier version, you won't see the "Reset Control Center" option citeturn0search3No Data Loss:Resetting the Control Center does not affect your personal data, apps, or other settings on your iPhoneManual Customization:After resetting, you can manually add or remove controls by tapping the + or − icons in the Control Center settingsis feature simplifies the process of reverting to the default Control Center layout, especially if you've made numerous customizations and wish to start freshTranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas, 00:00 Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. In this podcast, I'm going to show you how you can reset the control center back to factory default. As you know, the control center is a great location to go to to obtain quick actions on certain things, such as turning, enabling, disabling airplane mode. Sometimes it got Bluetooth, you wanna select from different devices.Thomas, 00:26 That's where you can find your lock orientation, your brightness, volume, and et cetera. There's so many controls within the control center that you are able to take advantage quickly and easily. However, one of the nice things that Apple has done in recent times is that it gives us way more customization to control of the control center. So we're able to rearrange things, add different controls to the control center to our liking.Thomas, 00:54 But that being said, I have come across where I've got myself in a pickle because I just was experimenting with so much and I moved everything around and I just didn't like how I wanted it. Then I just thought to myself, how in the world am I going to get it back to the way it was? And so I found out there's a way to reset your control center. And thus far, it just resets it right back to factory default.Thomas, 01:19 And then I could…

The boys go super deep with a comprehensive Warzone strategy guide. 00:00:00 - Teaser & intro 00:02:27 - Patch notes 00:06:12 - Settings guide 00:41:40 - Sponsored by us 00:43:38 - Loadout building Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!

In this episode, Tyler demonstrates how to hide your recent searches from showing up when double-tapping the address and search field in a new Safari tab on iOS or iPadOS.Starting in iOS 18.4 and iPadOS 18.4, your recent searches will by default appear above the keyboard when opening a new tab in Safari and double-tapping the address and search field. If you'd prefer your search activity wasn't so immediately visible, you can turn this off by going to Settings > Apps > Safari, and toggling the "Show recent searches" switch off. Note that this will only hide recent searches from showing above the keyboard in the address and search field; it won't hide them from your browsing history. For searches you want to keep truly private from others who can access your device, you'd need to either clear your browsing history, or use private browsing.TranscriptDisclaimer: This transcript was generated by Aiko, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Hey, Apple Visors, Tyler here, with a quick tip for how to hide your recent searches in Safari on iOS and iPadOS.With iOS and iPadOS 18.4, when opening a new tab in Safari and double tapping the Address and Search field, your recent searches will, by default, be displayed above the keyboard.While some may find this convenient if they, for example, perform the same searches often, users may not want their search history so visible.To turn this off, you'd go to Settings, Apps, Safari, and toggle the Show Recent Searches switch off.And I'm going to demonstrate that now on my iPhone.Settings.Settings, Apps, Button, Apps, Selected, Section Index, Adjustable.And swipe down to S. And tap in the center of the screen.And since the search heading, where the setting is located, is above the general heading, I'm going to swipe up.Swipe right.Show Recent Searches, this is off for me.If it's on for you and you want to turn it off, just double tap.Now keep in mind that this will not prevent someone from going through your web history and seeing your recent searches.It simply hides them from the search field in a new tab.So when you open a new tab and double tap the search field, your searches will not show up there, but they still will show up in your web history.For things that you'd want to stay private from others who may be able to access your device, you need to do something else like use private browsing or clear your web history.Either way, I hope you found this tip helpful.Peace.

- An AI Almost Missed A Cancer Diagnosis!- 3 Ways Dentists Can Accidentally Cause Harm:- World of Oral Pathologists – What They Actually Do- Lasers, AI, and the Future of Detecting Oral CancerYouTube Link:https://youtu.be/yrgazvd6qiQ Podcast Link:https://spotifycreators-web.app.link/e/q5CdgatGvSb Quotes & Wisdom:04:52 - "It feels good when the chair tells you, ‘We're so glad you're here.' That feels good."09:41 - "Support is the key. That's the key difference. The key is the support."11:36 - "Right now, everything is focused on growth and connections."17:59 - "AI is a tool. At the end of the day, you're the human being. You're liable."21:48 - "Always trust, but verify. That's the motto."38:31 - "There are only a few ways that a dentist can kill someone: medication, infection, or missing a cancer diagnosis."40:39 - "What makes some dentists dangerous? It's when they don't know medications, infections, or how to catch cancer."42:16 - "Knowing medications, even if you don't prescribe them, is important."43:51 - "Life's short. But don't make it shorter by drinking and driving."49:06 - "I don't upsell. If they don't need it, then I'm not doing it."Questions:05:28 - Can you go through the different positions you may have as an oral pathologist?07:33 - Settings between LIJ and Maryland—similar but better for your career?09:10 - What is the part of oral pathology you love most—the clinical setting?11:36 - What does your daily week look like, Monday through Friday?13:22 - How did co-course directing become part of your role?14:00 - How do you plan to incorporate AI into your teaching?19:40 - What's OpenEvidence and how do you use it?20:57 - What's the concept of “hallucination” in AI?33:40 - Any interesting cases recently?35:14 - How would you use the laser for cancer?36:41 - Why is support important in growing your practice?37:17 - Why do some people resist supporting others in the field?39:18 - Where did your “3 ways dentists can harm” framework come from?Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #138- 4.2025#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher

In this episode of Teach, Task Box, Inspire, we're getting real about co-teaching in special education. Let's be honest—it's not always easy. Figuring out roles, juggling teaching styles, and looping in paras can feel like a total whirlwind.But it doesn't have to stay that way.I'm sharing some practical strategies that have helped me turn the chaos into true collaboration—things like rotating teaching models, setting clear roles, and actually involving paras in the planning (yes, it makes a huge difference!). And of course, I'm throwing in some honest stories from my own classroom, because we've all been there.If co-teaching has ever left you feeling overwhelmed or unsure, this episode is for you.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode76

Wanna know the best iPhone Camera Settings to make your Instagram Reels crisp and pretty? This tutorial-esque episode will regale you with tales of times my camera quality stunk and the interesting discoveries as to why.After this you'll be running to your iPhone settings to make some serious upgrades to your future social media content camera quality.Tap the link for a free resource that goes along with this episode. https://parkdale-republic.lpages.co/confidence/IN THIS FREE GUIDE:✔️ Find out where all these camera settings buttons are AND how to set up your phone/stand/lighting.✔️ Body positions and physical tricks to make you feel more confident on camera✔️ The content creation pep talk you didn't know you neededGET IT HERE ➡️ https://parkdale-republic.lpages.co/confidence/✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)" https://parkdale-republic.lpages.co/evergreen-webinar-registration/ Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours) https://parkdale-republic.lpages.co/10-sales-calls-new

The new Book Club book is announced! Plus, Erik Mona (Paizo) and Skid Maher (GCN) join the show to discuss epic D&D campaign settings, including Greyhawk, Forgotten Realms, Dark Sun, Eberron, Planescape, Dragonlance and more! Watch the video here: https://youtu.be/3bdUsq-DI_8 0:00 Intro 7:30 Greyhawk 40:30 Forgotten Realms 1:09:50 Elevator Pitch 1:33:40 Setting Prep 1:45:15 Beat McD Access exclusive podcasts, ad-free episodes, and livestreams with a 30-day free trial with code "GCN30" at jointhenaish.com. Join Troy Lavallee, Joe O'Brien, Skid Maher, Matthew Capodicasa, Sydney Amanuel, and Kate Stamas as they tour the country. Get your tickets today at https://hubs.li/Q03cn8wr0. For more podcasts and livestreams, visit https://hubs.li/Q03cmY380. Learn more about your ad choices. Visit megaphone.fm/adchoices

We discuss new US tariffs placed on China might affect the price of Apple products in the coming months. We now know more about how a journalist was added to a supposedly private Signal chat among White House officials. Researchers claim any Bluetooth device can be converted to behave like an AirTag tracker. And we've got a few ideas and tricks on how you can use the buttons on your iPhone and iPad. Show Notes: You Should Think About Replacing Your iPhone — Now How the Atlantic's Jeffrey Goldberg got added to the White House Signal group chat Apple sometimes shows “Maybe:” based on what the sender claims To turn this feature off, go to Settings > Apps > Contacts > Siri, then turn off Show Contact Suggestions Why you see “Maybe” before contacts on iPhone, and how to fix it UK Court Rejects Government Secrecy in Apple's Fight Against Backdoor Request Lazarus Group Targets Job Seekers With ClickFix Tactic to Deploy GolangGhost Malware Tracking You from a Thousand Miles Away! Turning a Bluetooth Device into an Apple AirTag Google fixes Android zero-days exploited in attacks, 60 other flaws Microsoft April 2025 Patch Tuesday fixes exploited zero-day, 134 flaws Everything you can do with the buttons on your iPhone or iPad Intego Mac Premium Bundle X9 is the ultimate protection and utility suite for your Mac. Download a free trial now at intego.com, and use this link for a special discount when you're ready to buy.

Have you ever wondered about the different dials, switches, and settings on your digital camera or how to make your before-and-after photos sharper and more consistent? This episode covers digital camera settings and explores different patient photography setups to help listeners determine what can best fit the needs of their practices. Guests: Jason Johnson- Founder and CEO of Simple Studios. Jason has been a professional photographer for over 15 years and has served as the chief clinical photographer for several product launches. In his segment, Jason educates listeners on digital cameras, lenses, camera settings, and how to adjust these settings for optimal before-and-after photos. If you have questions for Jason, you can email him at jason@simplestudios.pro or visit the Simple Studios website (www.simplestudios.pro) Dr. Nicole Langelier- Oculofacial Plastic Surgeon, Private Practice, Richmond, Virginia. Dr. Langelier takes all of her before-and-after patient photos on an iPhone 13. Her photos maximize the capabilities of the iPhone's camera, and she shares her tips on patient positioning, controlling room lighting, and optimizing color correction. You can see her photos @drlangelier on Instagram. Dr. Eric Hamill- Oculofacial Plastic Surgeon, Private Practice, Bellaire, Texas. Dr. Hamill uses a digital-SLR camera in a dedicated photo room for his patient photos. He educates listeners on optimal lighting, patient positioning, lens choice, and how he acquired his photography equipment (It's not as expensive as you might think!). You can see his photos @erichamillmd on Instagram. Dr. Allan Wulc- Oculofacial Plastic Surgeon, Private Practice, Philadelphia, Pennsylvania. Dr. Wulc has used a few different camera setups over the course of his career, and he currently uses both a Canfield IntelliStand and Canfield Vectra in a dedicated photo room for his patient photos.  Dr. Wulc shares his experience with the Canfield system and provides pearls that will help surgeons take superb before-and-after photos with any camera set up. You can see his photos @dr.allanwulc on Instagram. Episode Host: Dr. Grant Moore- Oculofacial Plastic Surgeon, Private Practice, Phoenix and Scottsdale, Arizona. Dr. Moore uses a mirrorless digital camera for his patient photos. You can see his photos @drgrantmoore on Instagram. If you're an ASOPRS Member, Surgeon or Trainee and are interesting in hosting a podcast episode, please submit your idea by visiting: asoprs.memberclicks.net/podcast

Niamh Rice, Director of the Irish Society for Clinical Nutrition and Metabolism, outlines the findings of a new report which found a large increase in the number of Irish patients with malnutrition.

Remembering all the different energy setting needed for synchronized cardioversion and defibrillation used to be confusing for a lot of people.Defibrillators can be broken down into three basic categories:1. Automated External Defibrillator (AED);2. Biphasic defibrillators; and3. Monophasic defibrillators.Use of an AED to rapidly deliver a shock.Advantages & use of Biphasic defibrillators.For monophasic defibrillators, use 360J to defibrillate V-Fib or pulseless V-Tach.AEDs must not be used on patients with a pulse.Cardioversion of patients in unstable SVT or V-Tach with a pulse using biphasic vs monophasic monitor/defibrillators.Team safety when performing synchronized cardioversion.Energy needed to cardiovert unstable patients with a narrow vs wide complex tachycardia. Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Practice ECG rhythms at Dialed Medics - https://dialedmedics.com/Safe Meds VIP - Learn about medication safety and download a free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vipPass ACLS Web Site - Episode archives & other ACLS-related podcasts: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Send us a textEdd Dawson reveals how to use Google Search Console's Crawl Stats Report to monitor website health and optimize crawlability. This often-overlooked tool provides essential insights into how Google interacts with your site, helping you detect issues before they become major problems.• Access the Crawl Stats Report via Settings in Google Search Console• Monitor total crawl requests, response time, download size, and crawl errors• Regular review helps detect issues before they impact search performance• Server response time influences how frequently Google crawls your site• Fixing 404 and server errors promptly prevents indexing problems• Large sites can use this data to optimize crawl budget allocation• Look for changes in crawl patterns after major website updates• Server performance insights help identify needed speed optimizationsRate and review the podcast at ratethispodcast.com/seo to help us reach more people. Try our SEO intelligence platform at keywordspeopleuse.com to discover questions people ask online and optimize your content to build traffic and authority.SEO Is Not That Hard is hosted by Edd Dawson and brought to you by KeywordsPeopleUse.com Help feed the algorithm and leave a review at ratethispodcast.com/seo You can get your free copy of my 101 Quick SEO Tips at: https://seotips.edddawson.com/101-quick-seo-tipsTo get a personal no-obligation demo of how KeywordsPeopleUse could help you boost your SEO and get a 7 day FREE trial of our Standard Plan book a demo with me nowSee Edd's personal site at edddawson.comAsk me a question and get on the show Click here to record a questionFind Edd on Linkedin, Bluesky & TwitterFind KeywordsPeopleUse on Twitter @kwds_ppl_use"Werq" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

New Zealand's unemployment rate is up to 5.1 percent and the number of people on the job seeker benefit is also up 11.5 percent since last year with more than 210,000 people on it. But while the government has made no secret it wants people off the job seeker benefit and into work - some commentators say the benefit's settings make it harder for people to move into employment - or earn more money when they do. Money correspondent Susan Edmunds spoke to Lisa Owen.

Vodafone Ireland is encouraging Irish users to unlock the full potential of their mobile phones by enabling the hidden Wi-Fi Calling feature to improve their phone network experience. Available on most Apple and Android devices, Wi-Fi Calling, also known as VoWi-Fi, allows users to make and receive calls in any location where you are connected to a Wi-Fi network, even if there is no regular phone signal or poor indoor coverage. This easy-to-use feature allows calls to be made using Wi-Fi, ensuring seamless communication, even in areas with challenging signal conditions. While mobile networks technology is continually advancing and improving for the better, network coverage may occasionally be influenced by structural, natural, and geographical factors. Consequently, mobile users may experience varying levels of cellular network as they go about their daily activities, especially in areas with unique signal conditions. By enabling VoWi-Fi, users can experience consistent call quality and connectivity, regardless of their location. Fiona Sheridan, Head of Network Deployment for Vodafone Ireland said: "Vodafone has been consistently recognised as the best mobile network in Ireland by independent awards such as nPerf and Umlaut. Even so, we want to enhance our customers network experience even more. By activating the Wi-Fi Calling feature, users can fully utilise their mobile phones, ensuring uninterrupted communication even in areas with weak signal coverage. This feature leverages Wi-Fi to make calls, offering consistent call quality and connectivity, without any additional costs. We encourage all our customers to enable VoWi-Fi and enjoy the benefits of seamless communication, no matter where they are." Wi-Fi Calling Providing seamless call quality, VoWi-Fi offers connection without fuss, and all from places that regular phone signal cannot reach - no separate app needed. At no extra cost or hidden charges, Vodafone VoWi-Fi calling is charged at the same rate as making a call over the cellular network. Users can enable VoWi-Fi Calling on their iOS and Android mobile device by enabling the feature in 'Settings' and switching the toggle 'Wi-Fi Calling' to the 'On' position, then click 'OK' to confirm. Three steps to set up Wi-Fi Calling on iOS/Apple: From your start screen - select Settings then Mobile Service Select Wi-Fi Calling Toggle Wi-Fi Calling to the on position, then click Enable to confirm Three steps to set up Wi-Fi Calling on Android: From your Home screen select Phone Tap the menu on the top-right then select Settings Toggle Wi-Fi Calling to the on position then click OK to confirm 4G Calling Want even more connectivity? Experience seamless, high-quality calls with 4G Calling, also known as VoLTE. This feature is also available to Vodafone customers with compatible devices, allowing seamless, high-quality calls to take place via mobile wherever the user has access the 4G network. Like with Wi-Fi Calling, 4G Calling has no effect on the user's data streaming, enabling users to carry on multi-tasking - watch videos, use apps, or do anything that uses data - all while enjoying consistent call quality. To learn more or to check if your phone supports 4G and Wi-Fi Calling, please visit your local Vodafone store or visit Vodafone WiFi Calling.

Daily Boost Podcast Show Notes Why Your Default Settings Determine Your Success April 2, 2025 | Episode 5063 Host: Scott Smith Episode Description Everyone talks about spontaneity and flexibility, but what if the real secret to happiness is having default settings? In this eye-opening episode, Scott challenges the popular notion that true freedom means living spontaneously. Instead, he makes a compelling case for establishing your own "default mode" in key areas of your life. You'll discover how creating consistent patterns can give you more freedom, better results, and instant happiness. Featured Story Scott starts with a humorous breakfast story about his wife's "Bubba Oat" moment - when she enthusiastically listed all the possible variations of overnight oats like Bubba from Forrest Gump listing shrimp recipes. This playful moment perfectly illustrates how his health-conscious wife naturally defaults to healthy eating habits. Scott uses this relatable example to introduce how living with firm defaults creates predictability and success in the areas that matter most. Key Takeaways Your current "default mode" in different areas of life serves you well or holds you back - but you're already operating with defaults whether you realize it or not. Establishing intentional defaults for important areas (diet, exercise, work, relationships) relieves decision fatigue and creates consistent results. Living in default mode doesn't eliminate spontaneity - it creates more freedom by handling the routine aspects of life automatically. Memorable Quotes "If you want to be happier, more successful, and make life easier, you've got to live in default mode." "When you decide who you are and you stand your ground, you default to it - you're living a valued, principled stand in your life." "Figuring out what works and doing it by default is easy and gets great results consistently." Scott's Three-Step Approach Identify the areas of your life where you're already operating on "default" and honestly assess if those defaults are serving you well. Create intentional defaults in key areas (diet, exercise, relationships, work) that align with your goals and values. Allow yourself strategic moments of spontaneity within your default framework to keep life fun while maintaining consistency. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #DefaultMode #ConsistencyWins #SuccessHabits #PersonalDevelopment #IntentionalLiving #ScottSmith #DefaultDiet #ProductivityHacks #DecisionFatigue #GoodHabits #SelfImprovement #LifestyleDesign #DailyRoutines #MindsetShift Learn more about your ad choices. Visit megaphone.fm/adchoices

Alice Kinsella is a poet based in the west of Ireland. She's the author of the poetry pamphlet Sexy Fruit, the prose poem memoir Milk: On motherhood and madness and the genre blending Wake of the Whale, co-authored with Daniel Wade, which was a Sunday Independent Book of the Year in 2024. This conversation covers so much - from unpaid work in publishing, to blending genres, to the creative energy and frustrations of early motherhood. We also talk about why Alice and Daniel chose their local independent publisher Mayo Books Press to publish their latest book.You can order Wake of the Whale directly from Mayo Books and use the code Whale25 to get free shipping. *Join The Fold writers membership*This series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code NTBTW to your account. After your first purchase, your second title will be free!*LinksWake of the Whale by Alice Kinsella and Daniel WadeMilk by Alice KinsellaSexy Fruit by Alice KinsellaAlice Kinsella on Substack Poet Mark Grist Not Too Busy To Write on Substack

Our guests: "Les Louden, PharmD, MS, Pharmacy Manager St. Joseph's Hospital BayCare Health System, and John B. Hertig, PharmD, MS, CPPS, FASHP, FFIP Founder, Hertig Healthcare Advising, Adjunct Assistant Professor, Purdue University.In this episode, I welcome back Dr. John Hertig along with first-time guest Les Louden from BayCare Health System to discuss their groundbreaking research on controlled substance waste in hospital procedural areas.Their recent study, ""Assessing the Costs of Intravenous Push Waste in Intraoperative Areas Through Observation,"" reveals striking findings about both the financial and operational impact of medication waste. We explore how commonly used medications like fentanyl, hydromorphone, morphine, midazolam, and ketamine are routinely wasted in significant quantities.John and Les discuss how their multi-site study quantified not just product waste but also the substantial ""workforce time waste"" associated with medication disposal processes. With an estimated $56,557 worth of medication and staff time wasted annually at just the hospitals studied, our conversation examines the practical implications for healthcare systems nationwide.We also delve into potential solutions, including automated workflows that significantly reduce documentation time, manufacturer considerations for right-sized medication packaging, and the patient safety implications when clinical staff are pulled away from care to witness waste disposal.Whether you're a healthcare administrator, pharmacy professional, or clinician, this evidence-based discussion offers valuable insights into an often overlooked aspect of healthcare efficiency and resource management.Thanks to our sponsor, MIDAS Healthcare SolutionsLearn more about V.I.E.W. Waste and Return System: https://midashs.com/products/For more information on Drug Diversion mitigation and resources, visit: https://www.rxpert.solutions/

In this episode of Oh Shoot, Cassidy Lynne (@cassidylynne) answers common questions about how to use a flash, including topics like manual flash settings, bouncing a flash, and more. SPONSORS: USB memory direct: https://www.usbmemorydirect.com/?utm_source=ohshoot&utm_medium=podcast&utm_campaign=ep225 Get 15% off Aftershoot at https://aftershoot.com/friends?ref=cassidy WATCH THESE EPISODES ON YOUTUBE! https://www.youtube.com/CassidyLynne Want more free education? Check out my website for photography freebies, presets, & courses! https://cassidylynneeducation.com Are you apart of our photography Facebook community group? Go to http://facebook.com/groups/cassidylynne/ and join the discussions of thousands of other photographers. Where you can find me: Follow me on Instagram!! Follow me on Tik Tok! Music by @mattngesa

On this week's show we talk about 20 years of the HDTV and Home Theater Podcast! We also read your emails and take a look at the week's news. News: A Software Update Is Killing Samsung Soundbars Apple TV+ loses $1 billion every year, according to new report ESPN might pay up to $2 billion for NFL Network, RedZone Netflix announces it is adding HDR10+ support for videos Apple to Launch HomeOS Later This Year Apple is set to have an exciting year in software development with significant updates planned for iOS 19, macOS 16, and iPadOS 19. However, the tech giant is also preparing to introduce a completely new operating system called ‘homeOS.' This new platform will accompany the launch of a novel device dubbed the ‘HomePad,' a smart display that blends features of the iPad and HomePod.  The homeOS is anticipated to share many characteristics with Apple's existing platforms, yet it will be uniquely adapted for home use. It will feature a customizable Home Screen akin to those on iOS and iPadOS, allowing users to add widgets for weather, stocks, and reminders, launch apps from a grid, maintain a dock for favorite apps, and manage smart home controls. This familiarity should make it intuitive for current iPhone and iPad users. Additionally, Siri will play a pivotal role in homeOS, enhancing the integration of Apple Intelligence to provide a more context-aware and action-oriented voice experience, building on its capabilities from the HomePod and forthcoming iOS enhancements. In terms of applications, homeOS might not launch with a full App Store but it will come equipped with a robust suite of built-in Apple apps. Users can expect essentials like FaceTime, Notes, Calendar, Reminders, Home, Safari, Settings, News, Music, TV, Podcasts, Weather, and Photos. These apps will support the HomePad's function as a central home device, offering both productivity and entertainment options right out of the box, with the potential for more apps to be added in the future. A distinctive feature of homeOS will be its dynamic responsiveness to user proximity, enabled by sensors in the HomePad that adjust the display based on how close a person is. For instance, when a user is far from the device, it might showcase a slideshow of photos via the Photos app or display StandBy-like widgets as a screensaver. As the user approaches, the system will seamlessly transition to the Home Screen. This adaptive functionality underscores homeOS's design philosophy of “iOS, but for your home,” aiming to extend Apple's ecosystem cohesively into home environments and potentially appealing to the vast iPhone user base when the HomePad debuts later this year. Twenty Years of the HDTV and Home Theater Podcast 2,567,649 Downloads ~128K per year or 10600 a month. Our Peak listenership was 2010 - 2015 with a blip in 2020 - 2021 Top ten countries for the current year: United States Canada Australia United Kingdom Sweden Germany Cambodia Spain New Zealand Netherlands

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In this episode of Man2Man360, host Darryl Anderson discusses the concept of a 'factory reset' for humans from a biblical perspective. He explains the difference between atheistic and biblical worldviews, using practical examples such as tolerance and moral code. Darryl dives deep into Genesis to illustrate how God created humans with specific 'factory settings' and how sin has corrupted these original settings. He emphasizes the need for men to spiritually reset to their original design through prayer, fasting, and meditation on God's Word. Drawing parallels between technologies' factory resets and humans' spiritual resets, Darryl offers insights on how to return to the fundamental purpose God intended for mankind.00:00 Welcome to Man to Man 36000:15 Understanding Biblical Worldview02:25 Comparing Worldviews: Tolerance and Moral Code03:45 Introducing the Human Factory Reset06:24 Factory Settings in Genesis10:47 The Fall and Corruption of Man12:49 Modern Day Factory Reset22:31 Masculinity and Factory Settings30:21 Practical Steps for a Factory Reset37:49 Conclusion and Call to ActionVISIT OUR WEBSITE for Man2Man 360Show is Recorded, Edited and Produced by Darryl D Anderson of Ambassador Media GroupPLEASE SUBSCRIBE to our YouTube page as we need your help getting the word out! YouTube Page: youtube.com/@man2man360Podcasts drop every Saturday at 9am.  Live Airing of the show is on http://rSpirit.Online - Thursdays 8pm, Saturdays 8am and Tuesday NOON Get the rSpirit.Online app Live Airing of the show is on Opposition Radio at  https://TheOppsRadio.Live - Saturdays 8am Please visit, LIKE and Comment about the show at our Facebook.com/Man2Man360 Also visit our radio station page at Facebook/rSpirit.Online;  Intro Theme Song Edited by Darryl Anderson (AMG) and Mixed by Damion Hill of https://e-mixonline.com   VoiceOvers by Christopher Bell & Daphne BryantLicensed to use song:Tough Kid https://www.premiumbeat.com/royalty-free-tracks/tough-kidIt's Raining Againhttps://www.premiumbeat.com/royalty-free-tracks/it-s-raining-againSofty Soulfulhttps://www.premiumbeat.com/royalty-free-tracks/softy-soulfulSFX - https://musicradiocreative.com/Try our NEW Fan Mail experience and send us a Text Message from HERE!

Are your eating habits supporting the life you want to live? Lesley Logan and Brad Crowell break down key takeaways from Lisa Salisbury's interview, focusing on mindful eating, food habits, and breaking free from unconscious patterns. Learn how to assess your hunger, build a better relationship with food, and take control without guilt or restriction.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The emotional connection to food and why it matters.How childhood conditioning impacts your eating habits.How to break free from the Clean Your Plate Club mindset.The importance of avoiding extreme hunger or fullness.A simple two-bite challenge to help you check in with your hunger.Episode References/Links:eLevate Retreat - https://lesleylogan.co/elevateMullet Tour - https://opc.me/ukSpring Pilates Training - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comLadder Barrel Exercises - https://beitpod.com/barrelexercisesLisa Salisbury Website - https://wellwithlisa.comInstagram - https://www.instagram.com/well_with_lisaFacebook - https://www.facebook.com/wellwithlisaIf you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSoxBe in the know with all the workshops at OPCBe It Till You See It Podcast Survey Be a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  Are you actually connecting to the food that you're eating, and do you know why you eat the way that you eat? I think these are really interesting questions to ask yourself, because if it is getting in the way from you having the life you want to live, or it's becoming a crutch of some kind, it's worth evaluating. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to discuss the liberating convo I had with Lisa Salisbury in our last episode. If you haven't yet listened to that interview, you should listen to it at some point, because it's so good. Before, during after, go back and forth between the two. You do you, you. There's like different ways of doing everything. And this is episode 503. Brad Crowell 1:19  503 Lesley Logan 1:20  And we just said a big thank you before we hit record with you guys, to our amazing production team, because we've had the same producers this whole time. There's podcasts I listen to of people that I really admire, and every other year they're with another company. And I'm like, you know what? Why are you with so many different companies? What? Brad Crowell 1:38  That's weird. Lesley Logan 1:38  Now, if it's because I read that you scored $170 million you do you, no jealousy, no judgment, no curious. I see it, not announcing, if they're not paying you to be there, why are you switching? What's going on? Anyways, just go out of your minds. Today is March 27th 2025 and it is Scribble Day. Yep, Scribble Day is observed on March 27th annually, and it's all about celebrating the creativity and the art associated with scribbling, which anyone can do, regardless of their artistic abilities. So the last time you scribbled aimlessly to relieve boredom, you might have probably not known that there's actually a day to celebrate the stress releasing act of scribbling.Brad Crowell 2:18  Yes, our production team is gonna go, Brad, why did you adjust Lesley's microphone while she was talking? So that was me, my fault, and I don't think they're gonna be able to edit it out. Lesley Logan 2:27  No. And guess what? Brad Crowell 2:28  100% they won't. Lesley Logan 2:29  I just didn't want it, I didn't want to stop. I was I hadn't made a mistake, I hadn't made a mistake on any of the sentences. And I wanted to keep going. Brad Crowell 2:36  Well, you nailed it. You slayed that. Lesley Logan 2:37  Also, I really appreciate that they mentioned that, like, it's regardless of your artistic abilities, because, I often am disappointed in my, here's the thing, this is the recovering perfectionist in me who is letting it go that you put your hand in front of the camera to pick the mic. I don't think my scribbling is good. Brad Crowell 2:55  But it's a scribble, it's not supposed to be good. Lesley Logan 2:57  I know, but I want it to look pretty. There's people who are like. Brad Crowell 3:00  Is scribbling pretty? Lesley Logan 3:02  No, but people can draw like, really pretty hearts and stuff. My hearts are like, my star, I look, I just look like a seven year old still scribbles. Brad Crowell 3:10  Fortunately, there's a day for that. Lesley Logan 3:11  There's a day for it, and actually it, there's no, because it's just, it's relieving boredom, and I think it's great. So anyways, also, if you are bored in today's day and age, we want to hear you on the be it pod, because we need all your tips.Brad Crowell 3:26  No, I think it just means that they don't have a smartphone.Lesley Logan 3:30  Yeah, they don't have their friends, literally. Brad Crowell 3:33  They don't have the easiest-to-distract-yourself device in the history of our world. Lesley Logan 3:38  I know. You know what, on a podcast I listen to, they talk about, apparently, your phone can tell you how many times you pick up your phone. This one guy, he picked it up 273 times in a day. 273 times in a day. How many minutes are in a day?Brad Crowell 3:50  All right, so we're gonna figure this out literally right now. So we're gonna go right now. Okay, go to Settings. Go to screen time. So just search for screen time. If you all want to join us on this, if you have an iPhone, go to your settings and go to screen time you're gonna look at.Lesley Logan 4:05  Today, I've only had 67 pickups. Oh, I went. Brad Crowell 4:08  See all app and website activity? Okay. And then go to day.Lesley Logan 4:16  Yeah, pickups, yesterday, I only did 109.Brad Crowell 4:19  Oh, mine is 109 also. What the? Mine's today, though.Lesley Logan 4:24  Okay, but mine today, I've only had 67.Brad Crowell 4:26  Oh yeah, yesterday I did 136.Lesley Logan 4:28  Okay, so here's the deal. I think that's a lot. I don't know, but if there's 24 hours in a day, not that we only pick it up once in an hour, but kind of like, maybe we should try to get it under 100. Let's try. Next time we get to a topic that has to do with boredom, we'll let you know. We'll update you. Anyways.Brad Crowell 4:45  My screen time yesterday was almost 10 hours. Lesley Logan 4:49  Yeah, but we can't judge we were on a plane, you guys, playing video games for 15 hours. So I don't think that. Brad Crowell 4:54  That is true. Lesley Logan 4:55  But okay, anyways, just going back to the boredom thing. So figure it out, because I actually heard one host was like, I have 88 and he was surprised by 88 and to me, like 60, because we work on our phones, I don't think it should actually be nothing. Brad Crowell 5:08  It's a little hard when I'm like, on an hour long zoom call on my phone.Lesley Logan 5:12  Yeah, but maybe we could figure out a day off. Maybe we should find a day off average and then take our weekday average and try to get it just a little bit more than a day off average. Okay. Brad Crowell 5:22  We'll see. Lesley Logan 5:22  That has nothing to do with today's guest or Scribble Day. Hey, we're back from P.O.T. Denver and about to kick off our annual eLevate retreat. You guys, oh my God, it's like, literally, in three days. They're like, coming here soon. I'm so excited. We, I have so many prizes for them. We have a special guest for them. We have, I mean, I can't even wait. So anyways, I'm stoked to see them, we have 17 eLevate grads coming. If you want to come to an eLevate retreat, you have to be an eLevator. If you want to know how to be an eLevator, you need to go to lesleylogan.co/elevate. Okay, Brad's not happy with the mic still. I'm talking right at it. I don't know what else to do. Okay. Also, you guys coming up very soon, in April, we're going to be announcing our second Mullet Tour. It's that UK tour we did where we do business in the morning and Pilates in the evening.Brad Crowell 6:09  It's business in the front, Pilates in the back that's why it's the Mullet Tour. Lesley Logan 6:15  And we're doing two cities for this tour, and it's going to be this fall. So you want to go to opc.me/uk to be on the wait list, because those on the waitlist are going to get invited to the early bird. And you know what? It could sell out on early bird. So you want to go to opc.me/uk to get on the waitlist. So you get the early bird special. Brad Crowell 6:31  Spots are definitely gonna be limited, because we're, you know, we're doing it in some studio. Lesley Logan 6:36  It's when we do our (inaudible). It's like they're just small spaces, and we're only doing two days, I think one day in each city. I'm pretty sure it's of almost. Brad Crowell 6:43  Two days in each city, pretty sure. Lesley Logan 6:45  I don't know. I feel like it's a tight squeeze. Just get on the waitlist and you'll find out. If you're in Europe, you should come, just fly over. Brad Crowell 6:52  Go to opc.me/uk for anyone, anywhere. Coming up at the end of April, we've got our spring training. This is the first time we've ever done this before, and we're focusing on drum roll, please. The Pilates push up. Lesley Logan 7:08  The Pilates push up. So if you hate them, this is for you. If you love them, this is for you. We're gonna have 10 classes over the course of one week, all to help you get the most out of your push ups, either to make them more accessible or more possible, or help you realize, like, how freaking strong you already are. Don't worry if you don't have the equipment, we have a mat ticket as well. So go to opc.me/events, because that's going to get you on the waitlist. And those on the waitlist are going to be invited early, and those invited earlier are going to get a better price, than those who are not on the waitlist. So if you're an OPC member, you get the best price. It's called free.Brad Crowell 7:42  So if you want it for free, join OPC. If you want it for free, join OPC.Lesley Logan 7:48  Yeah, yeah, okay. But that's going to be in April, and it will end on International Pilates Day weekend, which we're very excited about. Brad Crowell 7:56  Yeah, go to opc.me/events and then, if you are a Pilates business owner and are taking clients in any way, shape or form, whether that's in the park or at your house, in a studio, and you're booking and taking payments from your clients. I want you to join me on the next upcoming Studio Growth Accelerator and what we're going to do is talk about the three massive secrets that Lesley and I have figured out after coaching more than 2500 businesses just like yours on all the things over the past, geez, seven plus years now, we've boiled it down to three major things that you need to understand in order to grow your income as a business owner, it's totally free. I want you to join me by going to prfit.biz/accelerator. That is profit without the O dot biz slash accelerator. You'll find out when the next webinar is, and come join me. Finally.Lesley Logan 8:49  What we just, like, when we're recording this. We're literally 24 hours back from Cambodia, but we want to invite you to the next time we're going to Cambodia for our Pilates retreat. There we have classes, we have breath work workshops. We have workshops that will help you love your life and have a lot of fun. We go on Temple tours. We have the most amazing schedule, I'm just gonna say, literally during the retreat, multiple times, multiple people said, I just really love the schedule of this retreat. It's so nice. Brad Crowell 9:16  Yeah, the flow of the events. Lesley Logan 9:18  The flow of it. It is. Brad Crowell 9:19  If you've ever been on a retreat and they had events lined up from six in the morning till like midnight, and you just completely fried. And the things were good, but it was just too much. We don't do that. If you've been to other retreats where they're like, we're so happy that you're here, you've got an entire day to yourself. Yeah, we don't do that either. It's a great balance, right in the middle. Lesley Logan 9:39  Like the little, most perfect schedule. Brad Crowell 9:40  Y'all, we've done like, a dozen of these, so it's been a lot of making adjustments. And in fact, every single time we do a retreat, we evaluate it and we say, did we do it the way we liked it? How did it go? And we're at the point now, y'all where, literally, we have the timeline of events completely dialed in, and what we just did three days ago was we sat down with peach, who is part of our group over there, and she is part of the team that helps take care of us, and we said, hey, we want to rearrange the temple tour visits and see if we can't add in yet another temple in there. And we figured out a way to do it. So we're really excited. It's the temple that Lesley and I haven't even visited yet it's exciting, so. Lesley Logan 10:21  Yeah it's really, really cool. And so just we want you to come. And I have had so many people say the next one, the next one. I've told someone like you said the next one three times. I know we have so many things coming up, so I want you to know something's always going to come up. There's many fires all the time. So go to crowsnestretreats.com because we want you to come on this next one, which is in October. And I'm telling you, we had two people sign up very last minute. We had someone who signed up five months in advance, which I guess is not last minute. We had someone sign up two months in advance, so you can sign up. And we've also had people, most of them are people with children who've come on their own because they deserve a week where we fill their cup for them. So come to crowsnestretreats.com to snag your spot. All right, we have so much to talk about Lisa, but we have an audience question to answer? Brad Crowell 11:08  We do. Ashley Crosby from Instagram says, hi, Lesley, I'm back with another DIY question. Do you have any good recommendations on a DIY video to make a Ladder Barrel rung cover? I've been taught to use a blue knee pad to support our feet, but I have tiny feet and the pad makes me feel less secure. Do you have any suggestions? Lesley Logan 11:28  Yeah. So in this question afterwards, they sent me a bunch of other information about why this blue knee pad situation is happening. So first of all, if you are a Pilates person and you've used a Ladder Barrel before, this is what we're talking about. We're talking about in the ladder barrel there are rungs on the ladder, and you have to put your feet on these rungs. And a lot of people are taught to hook their feet on the rung. So if, like, you're watching on YouTube, it's like that hard flex, kind of like you do at the gym, to, like, stick your feet underneath a bar, to kind of hook in, to do sit ups, because your feet keep coming off the ground. That's kind of what we're talking about here. That being said, that's not actually how you're supposed to put your feet. You're supposed to. Brad Crowell 12:02  Oh for Pilates Ladder Barrel you don't, you're not supposed to hook your feet. Lesley Logan 12:05  No, you shouldn't hook your feet. Brad Crowell 12:07  Wait, sorry. So I don't, I don't even understand where this blue knee pad would go. It's supposed to go between your foot and the foot bars to hurt, to protect your foot? Lesley Logan 12:14  Yes, so your foot's not pulling up against like wood, so the pad's there.Brad Crowell 12:19  So you're not even supposed to hook your feet. So this entire purpose is this blue knee pad is irrelevant?Lesley Logan 12:23  Yes, but they're doing it because they think that hooking the foot is safe, and then people complained about the wood hurting their feet, so they're like, let's put a pad here. Brad Crowell 12:32  And then it's still unsafe. Lesley Logan 12:34  Well, and it's unsafe for this person, but also it's not helping you get the connections you need. So when you're doing short box on the Ladder Barrel, which is when this would happen, you're actually supposed to stand on the feet. So you want to put your feet on not the top top rung, but the second rung, or you can even go lower. This is in my flashcard. This is in all my tutorials free. Put the arch of your feet on there, like you're doing bird on a perch during footwork. And then you push, not so much that you're straightened, but kind of like if you were, like, doing a wall squat, you know how like you, like, are pushing into the floor, but you're stuck in a wall squat, you want to push in them so your butt turns on. And if you hook with your feet, it's really hard to get your butt to turn on, and then it's unfortunately, going to help turn on your hip flexors when you're coming up and down, versus keeping your butt on. So Ashley, here's the deal, if you have to do these things because it's rules of studio, pay attention to the rules. But if you have the ability to do it the way that it's meant to be done, then your tiny feet are not an issue, because this, that whatever part of your arch can go on the bar is what you need. It's all you need. Brad Crowell 13:41  It's all you need. Lesley Logan 13:42  And if you want to go to onlinepilatesclasses.com/ladderbarrelexercises. Brad Crowell 13:48  No, it's slash ladder dash barrel dash exercises. Lesley Logan 13:52  Correct. I was going to say with a hyphen in between all the words. Brad Crowell 13:55  Yeah. onlinepilatesclasses.com/ladder-barrel-exercisesLesley Logan 13:59  Yeah, you can see all of our exercise. You'll see how my foot setup is. And know you, so don't, you don't need.Brad Crowell 14:05  They're all the videos that you would need. They're all the DIY videos. Well, they're not DIY videos for making a Ladder Barrel rung cover, because you don't need a ladder barrel rung cover at all. Lesley Logan 14:14  Some people have created one that is made out of like a sheep's skin or sheep fur, whatever, because that's like, antibacterial, antimicrobial, anti whatever. At any rate, some people have made this, I find that they're quite slippery. And again, you don't need it. Why are we buying things we don't need when you can just use your muscles. So full permission to use your muscles. Brad is trying to look up different things, you guys, they're like, legit. So they're like, they're like. Brad Crowell 14:43  50 bucks for a little piece of cloth that wraps around your barrel.Lesley Logan 14:47  Yeah, yep, yep. Oh, you know what you could get? The cover that I use to do back squats, the cover that you use to do back squats, I bet would work. I bet it would fit, because it's Velcro. And that was, like, $12 or $25 online. So I guess if you are like Lesley, I'm adamant I have to hook my feet, you don't know what you're talking about, then you can do that. You could probably use a back squat rung cover. Anyways, there's just so many different changes that people have made to the practice, and it's not about classical versus contemporary. It's just like people changing exercises because someone complained about things. And it's like, maybe you're not doing it right, or you might not be ready for it yet, and that's a different story. So hopefully this saved you money on a pad you don't need. Send your questions in and we'll answer them. Brad Crowell 15:33  All right, stick around. We're going to be talking about Lisa Salisbury and her tips on food and how we treat food in our lives. Okay, welcome back now. Let's talk about Lisa Salisbury. Lisa is a certified Health, Life, and Weight Loss Coach, holds a BS in Health and Human Performance and is the host of the podcast Eat Well, Think Well, Live Well. Lisa is passionate about helping people build a healthier relationship with food and regaining control of their eating habits. Whether weight loss is the goal or not, she focuses on self awareness and creating sustainable strategies to foster a sense of balance and well being. Lesley Logan 16:10  Yeah, I thought that she was very fascinating. There's so many different ways that you can address this topic, and I just really appreciated her like enthusiasm and love and kindness and grace around it. And she said, food is connection. It always has been, even in our hunter-gatherer days, they ate together. For her, every meal should be enjoyable and delicious, not just thought of as fuel. And I kind of like this, because a lot of times the way to break your emotional connection to food is to go food is fuel. Food is fuel. And it's not your comfort food. But for her, she was like, no, no. I mean, it's fuel, but every meal should be delicious and it should be enjoyable. And something since we just got back from Cambodia that this makes me think about is we set the table for every meal, right? In Cambodia, we put placements out, and we put the silverware out, and we put napkins out, and every meal had colorful fruit and we had this beautiful ambiance. It's really interesting how on a retreat, every meal was kind of an event. And of course, the food was delicious, and we all ate together. And like, we sat there and we ate together, we talked. And like, we have an hour for food because we take a good half an hour because we're just all chit-chatting and like, talking about things and getting to know each other more. And no one's on their phones, because we're all eating a meal together, right? And so she emphasizes that value of family traditions to create meaningful meal time moments, meaningful meal time moments. Brad Crowell 17:32  The Triple M threat. Lesley Logan 17:34  Yeah, she sets a table properly, and you sit at the dining room table, and she believes that the act of eating together is more important than what we're eating. And I thought that's so cool, because we've had different guests on before who were like, do you ever just sit and eat your meal, or are you like on your phone while you're eating your meal? And one of the things that I think is causing people to overeat or be hungry all day long is that they're actually not eating the food that they're eating when they're eating it, they're kind of just doing other things, and they're not paying attention to it. But there's something about we slow we slow down, we chew our food. We like taste the food when we're having a meal with people, and it creates connection. And I think a lot of people are just missing connection these days. And I think you could do this, even if you're single. You can also, oh my God, for my single people here's what you can do, you can set a place for two, because the other place could be little you creating space for a partner, and you could be going through the act of taking the time to put a placement out for that, like, whatever you want to do, but like, you could do that, and then you could sit there, and you could enjoy the food, and you can have beautiful music playing, or maybe beautiful flowers to look at, and just actually enjoy your food.Brad Crowell 18:42  I think it's great. I mean, I love the intention as well. Of the two placemats, you know, you're setting it for the future person. That's really cool. I know you used to do that with coffee. Lesley Logan 18:50  For you. Brad Crowell 18:51  For me, yeah.Lesley Logan 18:52  I mean, you, it wasn't for you first. It was just for the person who's going to be here. But then you took the coffee so, you know, anyways, what did you love?Brad Crowell 19:01  Well, actually, I wanted to just comment. She said a couple things about how we were trained with food that I didn't see in my notes. So the idea that when we were kids, if we were causing chaos, maybe our parents were like, here, eat a fruit, roll up and shut up. Or, hey, you did a great job. For example, my parents, when we scored a goal in the soccer game, we went and bought Domino's Pizza. Lesley Logan 19:27  That's, yeah, that's what everyone does. That's the problem. Like, there's a reward for.Brad Crowell 19:32  That's the thing, is like for our parents what it was was we don't go out to eat. We will go out to eat when you score a goal. But what's also happening there is food is becoming the reward, even though that wasn't actually the intention. Yeah, the intention was, we're gonna splurge, and we'll splurge.Lesley Logan 19:51  And also that's the same thing, like, you have a bad day at school, and someone said something you're bullied to, and then the parents, let's go get ice cream, instead of feeling the feelings of what it's like to have been bullied at school.Brad Crowell 20:01  Yeah, or celebrating a moment such as square goal. But it made me wonder, this is the first time I ever thought about that. It made me wonder, has that affected my eating habits? I do think it is real, the Clean Your Plate Club situation that she talked about that blew my fucking mind. I was like, oh my God, this is crazy. I don't know why my parents said there are starving kids in Africa. I didn't know why, until that podcast, when she said we used to ship the food to Africa in the 80s. I was like, what, we did?Lesley Logan 20:30  Right. My parents are the same thing, and we did ship it. We didn't ship the food that was on your table, though, but it caused me to feel like I have to eat everything on the plate. And now, you don't, I mean, don't be wasteful. Brad Crowell 20:42  But the idea was, because we were intentionally shipping food around to share the food with the world, we should be eating all of ours. And, you know, it was just an interesting idea. It comes from the World War One and World War Two, the Clean Your Plate Club, and they literally rationed food in the United States, and so that was a thing. And it's funny. To me, it's like the leftover hoarding is like a big thing from the Great Depression, because people wanted for everything. They had nothing and so they. Lesley Logan 21:13  And you might need it, you would never get rid of it, because you might not be able to get it. Yeah, and I do think that some of these things have been passed down without us knowing why. And here's the deal, obviously, don't be wasteful with food, but also like, you know, you start to learn like, oh we don't need to make that much food.Brad Crowell 21:27  Oh, I've got to eat everything on my plate. Fascinating that this is like a generational, passed on, generational thing, and today the meaning of it is completely disconnected with the intention of it originally, and so now it's just clean your plate, because that's what you're supposed to do, you know. And so we get into this habit of eating that isn't necessarily healthy from either a mental or a physical perspective. Lesley Logan 21:51  It's not helpful whether it's healthy or not, because maybe you're, maybe you're. Brad Crowell 21:55  It could be healthy if you're doing small portion sizes, but because in the United States, portion sizes are so huge, it might not be normal.Lesley Logan 22:02  I know. I was thinking about our dinner in Singapore, and I was, we're like, oh, these is like Vegas prices for this meal. When the food came out, I was like, this is not a Vegas plate. So Vegas prices, but we got, like.Brad Crowell 22:13  Smaller portions.Lesley Logan 22:15  But it was also enough. It was also enough. So I think that that's really true. I just all of this is not to say, like, what's healthy, what's not healthy. It's like, are you actually connecting to the food that you're eating, and do you know why you eat the way that you eat? I think these are really interesting questions to ask yourself, because if it is getting in the way from you having the life you want to live, or it's becoming a crutch of some kind, it's worth evaluating.Brad Crowell 22:38  Yeah. I mean, the why, it's the why are you eating? And you know, she said it could be because you're bored or sad or frustrated or happy celebrating. She highlighted that for many it's not about weight loss, but it's about feeling like they're the ones making the decision, and not the food making the decision for them, I think we need to put that in context. It's about feeling like they're the ones making the decisions, so probably like I'm deciding to eat now, it's not that the food is making decisions for them, but it's just about control.Lesley Logan 23:08  The habits that we create for ourselves, there's no such thing as a good or bad habit. There's also no good or bad foods, right? There's just is how you are eating and how is it affecting your life, in the way that makes you available to do the things you want to do. And so if you are someone who, like, literally is craving sugar and it's distracting you from the things you want to do, so much that you actually are, like, going out and hunting for sugar, which is like an actual thing, because it's an actual food addiction, because your gut starts to crave sugar and tells you this, and you cannot stop thinking about it. And so then you can't actually write the email to the person want to pitch an idea to, because you're like, I just need to get that. Well, that's affecting your life negatively. And these kinks can be a distraction from what makes us have the energy to want to work out our gut literally tells us a lot, like, our gut microbiome tells us a lot, and what you eat trains your microbiome. So it's a whole other thing. I just thought it was really cool.Brad Crowell 24:00  Stick around. We'll be right back. We're going to talk about those, be it action items, and we're going to dig into the hunger scale, which is pretty cool. All right, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Lisa Salisbury, she mentioned she teaches the hunger scale to her clients, and it goes from negative 10 all the way to positive 10. And she said, negative 10 is like starving yourself. Positive 10 is gorging, where you're very, very full. Negative 10 very, very hungry all the way to very, very full. And she said they're equal distance from zero, which is neutral.Lesley Logan 24:37  Which I loved. I loved a neutral, instead of it being like a one to a 10 or a zero to a 10, five is the place to be. I love that. She was like, no, I'm gonna be make this as a neutral.Brad Crowell 24:48  Yeah. And she said negative 10 and plus 10 are equally uncomfortable. Right? Well, first off, the purpose of it is to build awareness of your hunger and your fullness level throughout the day, right? So she actually charts it. She tells her clients, especially if you've been measuring your macros and you're used to tracking all the stuff and weighing things and whatever. Instead of tracking all that stuff, track your fullness level. And here's how to do it, before each male pause to assess your hunger on this scale, she says, start eating when you're feeling like a negative three, right? When you're just mildly hungry, that's the nicest time to start eating. Stop eating when you're at a plus three, which she describes as you're not really feeling any pressure, you're not wishing you had stretchy pants. You're just comfortable. And she mentioned there's a moment when the body takes a pause, and it's this organic thing where you're like, you know, I'm starting to feel satiated, right? She said, avoid eating when you're overly hungry, negative seven or below, or if you're too full plus seven or above. And you know, obviously, to avoid eating at negative seven, that means you have to have eaten sooner. If you're at a negative seven, you probably should be eating.Lesley Logan 26:00  But maybe, like, have a little snack before you like, sit down for a full meal. Brad Crowell 26:03  I found that interesting too. She had a whole comment on that. She said, why are we snacking? If we're hungry, we should eat a meal.Lesley Logan 26:10  Well, that is actually also interesting. I agree. I have a friend who has a bunch of kids, and she and her husband, they make meals for the family, right? And so one of our kids came home from school and was like, you know, hey, I'm hungry. Can I have this to eat? And so the dinner is at six. If you think that that's going to hold you over till six, then yes, but if you think that you're going to be hungry between that and six, then I want you to think about what would make you satiated till six. And they were like, oh, oh, this isn't gonna be enough. And they actually, like, made half a sandwich so that they were enjoying it. So anyways, I thought that was a cool way of looking at what are you snacking on? Do you need a snack or do you really need to eat? So my biggest takeaway, she advised on eating the amount that's right for your body, paying no attention to food scales, paying no attention to the scale in your kitchen. You can do this by just experimenting with bites. And she talked about the two bite challenge. So we have another challenge for you. Leave two bites at your plate at every meal and see how you feel looking at that food on your plate. Reflect on the experience. Do you feel satisfied or still hungry? Experiment and check in with your hunger afterwards. Remember that this isn't about wasting food forever. It's about learning what you need and putting yourself in charge of your portions. And I think this is also this is also just really cool, because we all need different things at different times in our life. So how you ate at 20 is gonna be different than what you need at 30, it's gonna be different what you need at 40, it's gonna be different during a crazy work schedule versus summer time, you know, vacation time. So I think it's just about connecting with your body and noticing, am I hungry? Really? Am I just bored? There's two bites on my plate. Am I full or am I hungry? Oh, I'm hungry. Okay, I'm not giving myself the portion sizes that I needed so that I would not be a negative seven when I wake up. So it's all just important information for you, so that you're not distracted by your tummy when you're trying to make things happen in this world. I'm Lesley Logan. Brad Crowell 27:58  And I'm Brad Crowell. Lesley Logan 27:59  Thank you so much for joining us today. I hope this is a really amazing I hope this got you thinking about you and what you're eating and how you eat it and enjoy it. If you have questions about it, feel free to let us know. If you want to send this to a friend, that would be amazing. We're working really hard and going from a 1.5% podcast to a 1% podcast. We can only do that if you download it. So share this with a friend and until next time, Be It Till You See It.Brad Crowell 28:19  Bye for now. Lesley Logan 28:21  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 29:03  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 29:08  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 29:13  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 29:20  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 29:23  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we discuss how behavioural biases can be applied by brands in a B2B setting. In particular, we look at how Zoom credibly used social proof in their earliest days and the evidence that suggests this works well in a professional setting. We also cover the principle of make it easy and the evidence of this occurring in B2B. Finally, we discuss why, if behavioural science is so effective, it so rarely used by B2B marketers.

If you had to take a blind guess, how much do you think someone could sell a couple severed, dog-vomit covered human toes for on the black market? Never thought that would be a question we would ask ahead of today's episode. Let's talk about that, what Joe is really thinking about when riding in the car, probably the most messed up use for AI thus far, what's ok to adjust when borrowing someone's vehicle, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/aeApjJ_JDNwSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarra Manning is the author of 8 adult novels, over 15 YA novels. She began her career on teen magazines and has been writing about love and sex ever since. Sarra talks about being a 'word count slut', writing books fast, how what she learned on magazines helps her pitch novels and the secret to writing about sex successfully. Sarra is also the literary editor of Red magazine and is my go to person for book reccos - this episode is chock full of amazing books!!The Last Days of Summer is out March 27thThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code NTBTW to your account. After your first purchase, your second title will be free!You can listen to The Last Days of Summer on xigxag :)LinksThe Last Days of Summer - Sarra ManningLondon, With Love - Sarra ManningRachel's Holiday - Marian KeyesA Sky Painted Gold - Laura WoodRomantic Comedy - Curtis SittenfeldThe Wedding People - Alison EspachMaeve Kerrigan Series - Jane CaseyDeep Cuts - Holly BrickleyThe Eights - Joanna Miller

Hi guys! This is the 36th video in my series on How to be an Awesome GM. I hope you enjoy it! Spread the word, share it with friends. :) You can now listen to me on Spotify, Apple Podcasts, Locals, and Rumble, as well as YouTube. Links are below!Joe's Links:Spotify: https://open.spotify.com/show/3NYr1znhg7i0aSQoyUcI6o?si=0c71530927984ea1Apple Podcasts: https://podcasts.apple.com/us/podcast/joethelawyers-analog-mancave/id1441356270Rumble: https://rumble.com/user/joethelawyerLocals: https://joethelawyersanalogmancave.locals.comEmail: analogmancave@gmail.com Instagram: https://www.instagram.com/analogmancave Twitter: https://twitter.com/analogmancave Facebook: https://www.facebook.com/profile.php?id=100077311317522 MeWe: www.mewe.com/i/joed15 Webpage: www.analogmancave.com

Drive into the world of Apple CarPlay as hosts Mikah Sargent and Rosemary Orchard provide a comprehensive visual tour of this automotive technology, explaining how it works, what it can do, and how to customize it for your driving needs. What is CarPlay? - CarPlay is an extension of your iPhone that projects to your car's display, not software installed by car manufacturers. Connection Types - Available in both wired (USB) and wireless versions, with wireless CarPlay using a combination of Bluetooth and Wi-Fi. CarPlay Interface - The interface includes a dashboard with maps, media controls, and customizable app icons that can be organized based on frequency of use. App Management - Users can control which apps appear in CarPlay through Settings > General > CarPlay on their iPhone, removing distracting apps like Zoom or Teams. CarPlay Settings - In-car settings include options for driving focus mode, message announcements, appearance (light/dark mode), wallpaper selection, and accessibility features. Accessibility Features - Options include bold text, color filters for colorblindness, voice control using iPhone's microphone, and sound recognition for car horns and sirens. Apple Intelligence Integration - New feature allows Siri to remain on screen without blocking the map view, plus automatic message sending. Siri Suggestions - Calendar events, HomeKit controls, and other contextual suggestions appear on the dashboard and can be toggled on/off. Third-Party Apps - Apps like Carrot Weather are now available for CarPlay, showing weather information while driving. Feedback iTunes Match Question - Bill asked what happens if he discontinues iTunes Match. Will his music be safe even if he hasn't downloaded it all? Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Drive into the world of Apple CarPlay as hosts Mikah Sargent and Rosemary Orchard provide a comprehensive visual tour of this automotive technology, explaining how it works, what it can do, and how to customize it for your driving needs. What is CarPlay? - CarPlay is an extension of your iPhone that projects to your car's display, not software installed by car manufacturers. Connection Types - Available in both wired (USB) and wireless versions, with wireless CarPlay using a combination of Bluetooth and Wi-Fi. CarPlay Interface - The interface includes a dashboard with maps, media controls, and customizable app icons that can be organized based on frequency of use. App Management - Users can control which apps appear in CarPlay through Settings > General > CarPlay on their iPhone, removing distracting apps like Zoom or Teams. CarPlay Settings - In-car settings include options for driving focus mode, message announcements, appearance (light/dark mode), wallpaper selection, and accessibility features. Accessibility Features - Options include bold text, color filters for colorblindness, voice control using iPhone's microphone, and sound recognition for car horns and sirens. Apple Intelligence Integration - New feature allows Siri to remain on screen without blocking the map view, plus automatic message sending. Siri Suggestions - Calendar events, HomeKit controls, and other contextual suggestions appear on the dashboard and can be toggled on/off. Third-Party Apps - Apps like Carrot Weather are now available for CarPlay, showing weather information while driving. Feedback iTunes Match Question - Bill asked what happens if he discontinues iTunes Match. Will his music be safe even if he hasn't downloaded it all? Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Drive into the world of Apple CarPlay as hosts Mikah Sargent and Rosemary Orchard provide a comprehensive visual tour of this automotive technology, explaining how it works, what it can do, and how to customize it for your driving needs. What is CarPlay? - CarPlay is an extension of your iPhone that projects to your car's display, not software installed by car manufacturers. Connection Types - Available in both wired (USB) and wireless versions, with wireless CarPlay using a combination of Bluetooth and Wi-Fi. CarPlay Interface - The interface includes a dashboard with maps, media controls, and customizable app icons that can be organized based on frequency of use. App Management - Users can control which apps appear in CarPlay through Settings > General > CarPlay on their iPhone, removing distracting apps like Zoom or Teams. CarPlay Settings - In-car settings include options for driving focus mode, message announcements, appearance (light/dark mode), wallpaper selection, and accessibility features. Accessibility Features - Options include bold text, color filters for colorblindness, voice control using iPhone's microphone, and sound recognition for car horns and sirens. Apple Intelligence Integration - New feature allows Siri to remain on screen without blocking the map view, plus automatic message sending. Siri Suggestions - Calendar events, HomeKit controls, and other contextual suggestions appear on the dashboard and can be toggled on/off. Third-Party Apps - Apps like Carrot Weather are now available for CarPlay, showing weather information while driving. Feedback iTunes Match Question - Bill asked what happens if he discontinues iTunes Match. Will his music be safe even if he hasn't downloaded it all? Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Drive into the world of Apple CarPlay as hosts Mikah Sargent and Rosemary Orchard provide a comprehensive visual tour of this automotive technology, explaining how it works, what it can do, and how to customize it for your driving needs. What is CarPlay? - CarPlay is an extension of your iPhone that projects to your car's display, not software installed by car manufacturers. Connection Types - Available in both wired (USB) and wireless versions, with wireless CarPlay using a combination of Bluetooth and Wi-Fi. CarPlay Interface - The interface includes a dashboard with maps, media controls, and customizable app icons that can be organized based on frequency of use. App Management - Users can control which apps appear in CarPlay through Settings > General > CarPlay on their iPhone, removing distracting apps like Zoom or Teams. CarPlay Settings - In-car settings include options for driving focus mode, message announcements, appearance (light/dark mode), wallpaper selection, and accessibility features. Accessibility Features - Options include bold text, color filters for colorblindness, voice control using iPhone's microphone, and sound recognition for car horns and sirens. Apple Intelligence Integration - New feature allows Siri to remain on screen without blocking the map view, plus automatic message sending. Siri Suggestions - Calendar events, HomeKit controls, and other contextual suggestions appear on the dashboard and can be toggled on/off. Third-Party Apps - Apps like Carrot Weather are now available for CarPlay, showing weather information while driving. Feedback iTunes Match Question - Bill asked what happens if he discontinues iTunes Match. Will his music be safe even if he hasn't downloaded it all? Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Drive into the world of Apple CarPlay as hosts Mikah Sargent and Rosemary Orchard provide a comprehensive visual tour of this automotive technology, explaining how it works, what it can do, and how to customize it for your driving needs. What is CarPlay? - CarPlay is an extension of your iPhone that projects to your car's display, not software installed by car manufacturers. Connection Types - Available in both wired (USB) and wireless versions, with wireless CarPlay using a combination of Bluetooth and Wi-Fi. CarPlay Interface - The interface includes a dashboard with maps, media controls, and customizable app icons that can be organized based on frequency of use. App Management - Users can control which apps appear in CarPlay through Settings > General > CarPlay on their iPhone, removing distracting apps like Zoom or Teams. CarPlay Settings - In-car settings include options for driving focus mode, message announcements, appearance (light/dark mode), wallpaper selection, and accessibility features. Accessibility Features - Options include bold text, color filters for colorblindness, voice control using iPhone's microphone, and sound recognition for car horns and sirens. Apple Intelligence Integration - New feature allows Siri to remain on screen without blocking the map view, plus automatic message sending. Siri Suggestions - Calendar events, HomeKit controls, and other contextual suggestions appear on the dashboard and can be toggled on/off. Third-Party Apps - Apps like Carrot Weather are now available for CarPlay, showing weather information while driving. Feedback iTunes Match Question - Bill asked what happens if he discontinues iTunes Match. Will his music be safe even if he hasn't downloaded it all? Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In 2019, iScribeHealth recognized that AI could produce accurate doctors' notes, and that the company would no longer need the 120 human scribes it was offering clients. But it kept the leading experts among those scribes to work closely with them to review the notes being generated by AI to make sure they could reproduce the physician's style as well as documenting the information being recorded accurately.According to iScribeHealth CEO & Co-founder Pat Williams, intensive personal attention to the physicians being onboarded is a differentiating advantage for the company. Fast results (“speed to value”) is another differentiator, and deep integration with EHRs is a third.Learn more about iScribeHealth: https://www.iscribehealth.com/Health IT Community: https://www.healthcareittoday.com/

Shabaka is one of the most vital voices working in music today. For the past decade he has been heralded as one of the strongest and most imaginative saxophonists and bandleaders in jazz. The past handful of years have seen Shabaka turn his focus towards the flute. But his mission of creating "the best music possible" remains unchanged. Shabaka caught up with Sean McPherson to discuss his approach in advance of his appearance at The Walker on Thursday, March 20.

In this segment from the Son Rise Morning Show on Sacred Heart Radio, Fr. Frank Donio, S.A.C. reflects on the “Action and Suffering as Settings for Learning Hope” section of Spe Salvi by Pope Benedict XVI.35. All serious and upright human conduct is hope in action. This is so first of all in the sense that we thereby strive to realize our lesser and greater hopes, to complete this or that task which is important for our onward journey, or we work towards a brighter and more humane world so as to open doors into the future. Yet our daily efforts in pursuing our own lives and in working for the world's future either tire us or turn into fanaticism, unless we are enlightened by the radiance of the great hope that cannot be destroyed even by small-scale failures or by a breakdown in matters of historic importance. If we cannot hope for more than is effectively attainable at any given time, or more than is promised by political or economic authorities, our lives will soon be without hope. It is important to know that I can always continue to hope, even if in my own life, or the historical period in which I am living, there seems to be nothing left to hope for. Only the great certitude of hope that my own life and history in general, despite all failures, are held firm by the indestructible power of Love, and that this gives them their meaning and importance, only this kind of hope can then give the courage to act and to persevere. Certainly we cannot “build” the Kingdom of God by our own efforts—what we build will always be the kingdom of man with all the limitations proper to our human nature. (From Spe Salvi, Pope Bendict XVI, 2007.) In the Catholic Church, the concept of Jubilee or ‘Holy Year' was used to declare special years for forgiveness and reconciliation. The first Jubilee was declared by Pope Boniface VIII on 22nd February 1300 (Feast of the Chair of St. Peter), to mark the beginning of that century. He later recommended it occurring every 100 years. This year the Church celebrates the Jubilee: Pilgrims of Hope. Notes:Jubilee ResourcesRead Spe Salvi hereOn Mission: PilgrimagesOn Mission: Shrines Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center and you can also listen to his weekly Sunday Gospel reflections. Follow the Center on Facebook, Instagram, X (Twitter), and YouTube to remain up-to-date on the latest Center resources.

Want to know how to get funding to write?Today I'm speaking to Robyn Law, head of Fundraising, Grants and Prizes at The Society of Authors, a UK trade union for writers, illustrators and literary translators. As well as looking at everything the SoA can do for all of us, we do a deep dive into how to apply for grants to help support you while you write, including my own experience as an SoA grant recipient.This series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code NTBTW to your account. After your first purchase, your second title will be free!LinksThe Society of Authors - How to joinThe Society of Authors - GrantsThe Society of Authors - Advice and Resources

Welcome to Episode 214 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton is testing a new “Bike Fit Settings” feature. Peloton Apparel now requires a $100 order for free shipping. Lil Jon was back at Peloton Studios for a run with Alex Toussaint. Peloton teases some new programs & classes coming in March. “Strength for Basketball” classes & program is coming soon. Anna Greenberg has a new “7 Days To Focus Your Mind” program. A Sabrina Carpenter artist series took place. Peloton highlights some classes in “This Week at Peloton” Susie & Charlotte are leading a group outdoor run from London. Happy Birthday to Sam Yo this week. Emma Lovewell & Jess King were at SXSW. Alex Toussaint has a new partnership with Throne Sport Coffee. Susie Chan was named a Running Game Changer. Aditi Shah & Kirsten Ferguson helped ring the bell at NASDAQ. Jeffrey McEachern was on the Running For Real podcast. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-214/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and John Prewtt (#Kenny_Bania).

The podcast kicks off with Lino talking about persistence and how he's not good at it. After that, Tyler tells a story about being persistent with a smoke detector. Then,a listener calls in to ask Lino about being Catholic in non-Catholic settings. And the podcast wraps up with Lino reviewing the Last Supper! 

Send us a textSummary In this episode of Bookworthy, Valerie interviews author Phyllis Wheeler, who shares her journey from mechanical engineer to writer of award-winning time travel fantasy tales for children. They discuss her series, Guardians of Time, which follows the adventures of Jake and Ava as they navigate different historical periods to rescue their dog. Phyllis emphasizes the importance of exploring diverse histories, the inspiration behind her writing, and the educational resources she provides for homeschooling families. The conversation also touches on themes of faith and morality woven into her stories, as well as her future writing projects.Takeaways Phyllis Wheeler has a diverse background in journalism and engineering.The Guardians of Time series features unique historical settings.Phyllis aims to inspire curiosity about history in children.Writing for kids has been a lifelong passion for Phyllis.Her writing style is influenced by her journalism training.Phyllis incorporates real-life experiences into her stories.The series encourages kids to explore different cultures and histories.Phyllis provides educational resources for homeschooling families.Faith and morality are subtly woven into her narratives.Phyllis is currently working on the fourth book in her series.Chapters 00:00 Introduction to Phyllis Wheeler and Her Work02:52 Exploring the Guardians of Time Series06:01 Inspiration Behind the Settings and Characters08:55 The Importance of Diverse Histories11:54 Phyllis's Journey as a Writer15:04 Educational Resources for Homeschooling17:51 Themes of Faith and Morality in Writing20:51 Looking Ahead: Future Projects Phyllis Wheeler, Author - Phyllis Wheeler, AuthorLet's discover great books together!Follow for more:FB: @bookworthypodcastInstagram: @bookworthy_podcastYouTube: BookWorthy Podcast - YouTubetiktok: @valeriefentress

Christopher Brown is an accomplished lawyer and has worked on two Supreme Court confirmation hearings. He has also been general counsel for several technology companies. His varied experiences span from restoring prairies to reporting from Central American war zones. He's author of three award-nominated science fiction novels. His current nonfiction book explores the natural world in urban settings. He is the author of Failed State: A Novel (Eos 2020), Rule of Capture: A Novel (Eos 2019), The Tropic of Kansas: A Novel (Harper Voyager 2017), The Natural History of Empty and Lots: Field Notes from Urban Edgelands, Back Alleys, and Other Wild Places (Timber Press 2024).Interview Date: 12/2/2024 Tags: Christopher Brown, eco bunker, urban wildlife, industrial wasteland, green roof, wild chili peppers, paying attention to small life, Animals, Ecology/Nature/Environment, Social Change/Politics

Aime McNee is a writer and creativity coach and author of We Need Your Art - a look at the power and essential nature of creativity and how to kick start and maintain your own creative habits. From perfectionism to permission and the difficulty in finishing work, Aime talks about some of the big challenges and joys we experience as artists, and why it's worth spending our precious time on the process of creating. We Need Your Art is out 13th MarchThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code NTBTW to your account. After your first purchase, your second title will be free!LinksWe Need Your Art - Aime McNeeThe Rules Upheld By No One - Aime McNeeRegrettably, I Am About To Cause Trouble - Amie McNeeRange - David Epstein

Our speaker for the session is Summer Peregrin, PharmD, Ambulatory Clinical Pharmacist at Dignity Health Medical Group — Arizona, and one of the authors of the Opioid Toolkit for CommonSpirit Health.Learning ObjectivesReview the current state of the opioid epidemicRecognize signs and symptoms of a potential opioid overdoseBuild greater understanding of naloxone and its use to treat an opioid overdoseSummarize best practices in emergency response to an opioid overdosePanelistsShawna Sharp, RN, System Director Clinical Transformation, Physician EnterpriseMarijka Grey, MD, MBA, FACP, System Vice President Ambulatory Transformation & Innovation, Physician Enterprise

Today I am excited to be bringing you an episode of the DI podcast with Randi Saulter and Ann Baum. Randi and Ann are two passionate special education teachers who will take us through what Zig Engelmann called the “picky, picky” details of implementing DI in special education classrooms. This episode is chock full of … Continue reading S4E24: Randi Saulter and Ann Baum on DI in Special Education Settings

In this episode, host Dr. Seema Khosla explores a provocative question in sleep medicine: Could high pressure PAP therapy have unexpected inflammatory effects? Joined by Dr. Sanja Jelic from Columbia University and Dr. Daniel Gottlieb from Brigham and Women's Hospital, the discussion examines emerging research that challenges conventional wisdom about positive airway pressure (PAP) therapy.  Discover groundbreaking findings on how PAP settings may influence inflammatory biomarkers like angiopoietin-2 (AP2) and VEGF-A, potentially explaining why cardiovascular outcomes in clinical trials haven't consistently shown improvement with PAP therapy. Learn about pressure optimization strategies, alternatives to high-pressure PAP therapy, and implications for treating 

Managing Workplace Emotions: From Reactivity to ResilienceIn this episode of It's All Your Fault, Megan Hunter is joined by Cherolyn Knapp, a workplace conflict expert from the High Conflict Institute. Together, they explore the crucial topic of emotional management in professional settings, offering practical strategies for leaders and employees to handle heightened emotions effectively. Cherolyn brings her extensive experience as a lawyer, mediator, and workplace investigator to provide valuable insights into managing difficult situations and maintaining professional relationships.Understanding Emotional ContagionMegan and Cherolyn discuss how emotions spread in workplace settings - similar to WiFi - and the importance of being aware of this phenomenon. They emphasize the distinction between experiencing emotions and reacting to them, highlighting how unmanaged emotions can escalate conflicts and disrupt workplace harmony.The Power of Emotional RegulationThe conversation delves into practical techniques for emotional regulation, including the crucial "calm before think" approach. They explore how taking even a brief moment to regulate emotions can lead to better decision-making and more productive interactions. The discussion includes specific strategies like grounding exercises and positive self-talk that can be implemented immediately in workplace settings.Time Investment in Emotional ManagementA significant portion of the episode focuses on why investing time in emotional management isn't just beneficial - it's essential for workplace efficiency. Megan and Cherolyn explain how taking short breaks to address emotional situations can actually save time in the long run by preventing larger conflicts from developing.Questions we answer in this episode:What does unmanaged emotion look like in the workplace?How can leaders help team members who are experiencing emotional outbursts?What immediate steps can anyone take to regain emotional control?Why is emotional regulation crucial for workplace success?How can we break the cycle of emotional contagion?Key Takeaways:Emotions are contagious in workplace settingsBreathing exercises can quickly restore calm and rational thinkingGrounding techniques using five senses help manage emotional reactionsPositive self-talk is a powerful tool for emotional regulationSmall time investments in emotional management yield significant returnsThis episode provides invaluable insights for anyone looking to improve their emotional management skills in professional settings. Whether you're a leader managing team dynamics or an employee navigating workplace relationships, the practical strategies and real-world examples offered by Megan and Cherolyn provide a comprehensive toolkit for maintaining emotional equilibrium in challenging situations.Links & Other NotesTRAININGLEADERS TRAINING: New Ways for Work® Leaders TrainingCOACHES TRAINING: New Ways for Work® Coaches TrainingARTICLESKeep the Conflict Small! (With Managed Emotions)How to Avoid Getting Hooked by High Conflict BehaviorBOOKSCalming Upset People with EAR5 Types of People Who Can Ruin Your LifeOUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal of therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (01:42) - Managing Emotions (02:22) - Welcome Back, Cherolyn! (02:58) - Cherolyn's Background (05:32) - Where and How to Display Emotions (07:17) - Our Feelings and How We Express Them (08:59) - Unmanaged Emotions (11:18) - Bringing Someone Down (15:59) - Things to Avoid Doing (18:59) - Take the Time (20:56) - Grounding (24:31) - Positive Self-Talk (28:08) - New Ways for Work Coaching (30:41) - Reminders & Coming Next Week: Borderline Personality Disorder Learn more about our New Ways for Mediation Coaching Sessions. Get started today!

In this episode, Scott Davert explores the different ways to access the Home Screen on iPhones without a Home Button. With the launch of the iPhone 16e, Apple has fully transitioned to a buttonless design, changing how users interact with their devices. For those accustomed to the tactile feedback of the Home Button, this shift may feel challenging. However, several alternative methods can replicate its functionality.1. Using the Default Gesture:To return to the Home Screen without a physical button:Place a finger at the bottom center of the screen.Quickly swipe upward until you feel a slight vibration or hear a "pop" sound.Release your finger to navigate to the Home Screen.Tip: Using the charging port as a reference point can help with finger placement. Adding a small tactile marker, such as a bump dot, on your case near the swipe area can also provide a reliable guide.2. Customizing VoiceOver Gestures:VoiceOver users can assign the Home function to a different gesture for easier navigation:Assigning Home to a Two-Finger Swipe Right:Open Settings > Accessibility > VoiceOver > Commands > Touch Gestures.Choose a gesture, such as a two-finger swipe right.Under the "System" section, select "Home".If the gesture is already assigned, iOS will notify you. Confirm the reassignment by selecting "Assign".Note: The two-finger swipe right is typically used for grouped navigation, so choose another gesture if this conflicts with your existing setup.3. Enabling Back Tap:Back Tap allows users to activate specific functions by tapping the back of their iPhone:Setting Up Back Tap for Home Screen Access:Go to Settings > Accessibility > Touch > Back Tap.Toggle "Back Tap" on.Choose "Triple Tap".From the options, select "Home".Observation: If you use a thick phone case, Back Tap may not work as effectively. Adjust your tapping technique or consider using a thinner case if needed.4. Using the Action Button with Siri Shortcuts:On certain iPhone models with an Action Button, you can program it to bring you to the Home Screen using a Siri Shortcut:Configuring the Action Button for Home:Download the shortcut, courtesy of AppleVis' very own AnonyMouse. on a compatible iPhone.If the shortcut doesn't run automatically, tap "Add Shortcut" to enable it.Navigate to Settings > Action Button.Select "Shortcut" from the menu.Choose "Go to Home Screen" from the list of shortcuts.Now, pressing and holding the Action Button will return you to the Home Screen.Reminder: To maintain security, only download shortcuts from reputable sources.By utilizing these methods, users can easily adjust to Apple's buttonless design, ensuring a smooth and intuitive experience on modern iPhones.If you'd like to read this in a written guide, you can find it here: Finding Your Way Home in a (Home) Buttonless World: Using an iOS Device Without a Home ButtonTranscript…

2/26/25 - Episode 153Episode SummaryIn Episode 153 of the Shopify Solutions Podcast, Scott Austin discusses upcoming changes to the Shopify platform that may affect your store's operations. He focuses on three main areas:Shopify Admin Accounts: Shopify is updating how store staff log into the admin panel. To check your status, navigate to Settings in your Shopify admin. If you see "Users" instead of "Users and Permissions," you're on the new system. While Shopify will handle this upgrade automatically, be aware that some staff permissions might change, requiring you to adjust them accordingly.Customer Accounts: Changes are coming to how customers log into your storefront. These updates may impact the user experience, so it's essential to stay informed and prepare your store to accommodate these modifications.Thank You and Order Pages: Recent communications from Shopify have introduced deadlines related to these pages, causing some confusion among merchants. Scott clarifies these changes and emphasizes the importance of understanding and implementing necessary adjustments to prevent disruptions to your business.Staying proactive and informed about these platform changes will help ensure a smooth transition and continued seamless operation of your Shopify store.Show Links Brand-It! Calendar - https://apps.shopify.com/brand-it-calendarTranscript & Videohttps://jadepuma.com/blogs/the-shopify-solutions-podcast/episode-153-managing-shopify-platform-changes

In this episode, Tyler demonstrates how to enable severe weather notifications on iOS, iPadOS, and macOS. With this feature enabled for a supported location, the weather app will notify you whenever the weather authority for that location has issued a severe weather alert, such as a storm watch or storm warning.To enable this feature in the Weather app on iOS and iPadOS, double-tap the "Manage notifications" button near the bottom of the screen, and toggle the "severe weather" switch on to enable notifications for your current location, or double-tap a location under the "your locations" heading to access the same options for that location, if it is supported. To do the same in the Weather app on macOS, choose Weather > Settings (or press Command-Comma), click the Notifications button in the toolbar, and select the "Severe weather" checkbox to enable notifications for your current location, or interact with the collection under the "your locations" heading to access the same options for locations in your location list, if those locations are supported.TranscriptDisclaimer: This transcript was generated by Aiko, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Hey, Apple Visors, Tyler here, with a quick tip for how to enable severe weather notifications on iOS, iPadOS, and macOS.With this feature enabled for a supported location, the weather app will notify you whenever the weather authority for that location has issued a severe weather alert, such as a storm watch or storm warning.To enable severe weather notifications on iOS and iPadOS, open the weather app, double tap the manage notifications button, and toggle the severe weather switch on.So to demonstrate that, I'm going to open the weather app on my iPhone, and I would expect at this point to be able to perform a four finger single tap near the bottom of the screen, and then swipe left with one finger, however, that does not seem to work at the time of recording, February 2025.And so for that reason, I'm going to scroll up with three fingers to go to the last page.Now perform a four finger single tap near the bottom of the screen, swipe left, manage notifications, double tap that, swipe right, current location, severe weather, that's on for me.If it's off for you and you want to turn it on, just double tap it.If I swipe right, next our precipitation, if you want that, you just turn it on the same way.And if I swipe right again, there's some information, right again, and these are the locations you have in your location list.So in my case, I have Boston.So I have severe weather turned on for Boston, if I double tap, I have the same thing, severe weather switched on for me, next our precipitation switch button, next our precipitation.If I go back, notifications back button, Boston, severe weather, here I am back on the main manage notification screen.So I'm going to double tap the done button, done button, home, Kate Elizabeth.So here I am back on the main screen of the weather app.So I'm going to go home now.So now severe weather notifications are enabled for the weather app on my iPhone.So now to demonstrate on Mac OS, I'm going to switch to my Mac…

#539 In this episode of the podcast, I chat with Bryan Caporicci, a seasoned wedding photographer who blends business acumen with artistic passion. Bryan shares insights into navigating the photography landscape by focusing on foundational skills, emphasizing patience, and finding personal joy in photography. He highlights the importance of technical mastery before creative exploration and the value of building meaningful connections.THE BIG IDEAS Master the Basics: Understand your camera settings thoroughly before diving into complex photography scenarios. A solid foundation sets the stage for creativity. Practice Under Pressure: Learn to operate your camera instinctively in high-pressure situations. This skill is invaluable, particularly in fast-paced environments like weddings.Slow Down for Success: Embrace a patient approach to photography and avoid rushing through your learning process. Long-term success is built gradually.Embrace Creativity: Once technical mastery is second nature, focus on capturing moments, emotions, and stories that resonate and tell a unique narrative.PHOTOGRAPHY ACTION PLANEnhance Technical Confidence: Spend an hour each day practicing different camera settings until they become second nature. Conduct small self-assigned projects focusing on low-light and fast-paced scenarios.Develop Real-World Experience: Volunteer as a second shooter for a local event photographer to gain experience. Shadow a professional to learn the dynamics of different shoot environments. Build a Portfolio of Experiences: Select 5 personal favorite photos that highlight varied skills like lighting, composition, and emotion. Create a physical or digital album and update it monthly to track progress.Connect with Professional Circles: Attend local photography meet-ups to network and seek mentorship. Practice engaging with other photographers through collaborative projects or photo walks.Explore Personal Creativity: Dedicate time each week to a creative project that pushes your boundaries. Experiment with different genres of photography to discover new inspirations.RESOURCES:Visit Bryan Caporicci's Website - https://www.bcapphoto.com/Follow Bryan Caporicci on Instagram - https://www.instagram.com/bcapphoto/Learn What Camera Settings to Use in our free guide!https://perfectcamerasettings.com/ Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!