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Can the AI boom survive its own hype? This episode takes on the future of OpenAI, tech's subscription fatigue, and why "Made with AI" labels might be the new scarlet letter. Plus, Microsoft's ugly sweaters are back for some reason. Windows 11 Week D comes a week late and in the wrong month, but it's a big one, and a preview of what to expect next week in Patch Tuesday More pervasive dark mode Copilot+ PC exclusives: Improvements to Click to Do, Windows Search, Windows Studio Effects, Agent in Settings Expansion of FSE availability Improvements across Settings, Share, File Explorer, Desktop Spotlight, more Aluminium OS is the name of the ChromeOS/Android Frankenstein that will take on Windows Android 16 QPR2 is here with about 1,000 new features and maybe a saner approach to OS updating than what we see on Windows AI AI slop is no enshittification: Human error is still a much bigger issue Epic Games CEO Tim Sweeney is right: The "Made with AI" label is silly and needs to go OpenAI declares a "code red" after Google finally figured out AI Opera quietly does an about-face on AI in its browsers Opera Neon gets one-minute deep research, Gemini 3, and Nano Banana Xbox and gaming Mortal Kombat 1, more coming to Game Pass in first half of December Valve is quietly bringing SteamOS, Windows games to Arm Tips & picks Tip of the week: Time to cull Tip of the week #2: Time to look back RunAs Radio this week: The M365 Copilot Data Readiness Checklist with Nikki Chapple Brown liquor pick of the week: Stumbras Starka Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit helixsleep.com/windows bitwarden.com/twit framer.com/design promo code WW

Can the AI boom survive its own hype? This episode takes on the future of OpenAI, tech's subscription fatigue, and why "Made with AI" labels might be the new scarlet letter. Plus, Microsoft's ugly sweaters are back for some reason. Windows 11 Week D comes a week late and in the wrong month, but it's a big one, and a preview of what to expect next week in Patch Tuesday More pervasive dark mode Copilot+ PC exclusives: Improvements to Click to Do, Windows Search, Windows Studio Effects, Agent in Settings Expansion of FSE availability Improvements across Settings, Share, File Explorer, Desktop Spotlight, more Aluminium OS is the name of the ChromeOS/Android Frankenstein that will take on Windows Android 16 QPR2 is here with about 1,000 new features and maybe a saner approach to OS updating than what we see on Windows AI AI slop is no enshittification: Human error is still a much bigger issue Epic Games CEO Tim Sweeney is right: The "Made with AI" label is silly and needs to go OpenAI declares a "code red" after Google finally figured out AI Opera quietly does an about-face on AI in its browsers Opera Neon gets one-minute deep research, Gemini 3, and Nano Banana Xbox and gaming Mortal Kombat 1, more coming to Game Pass in first half of December Valve is quietly bringing SteamOS, Windows games to Arm Tips & picks Tip of the week: Time to cull Tip of the week #2: Time to look back RunAs Radio this week: The M365 Copilot Data Readiness Checklist with Nikki Chapple Brown liquor pick of the week: Stumbras Starka Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit helixsleep.com/windows bitwarden.com/twit framer.com/design promo code WW

Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. • How to find and adjust App Store app settings in iOS • Reviewing app permissions and privacy controls in App Store settings • Managing automatic app downloads, updates, and in-app content • Using cellular data for app downloads: controls and limits • How to handle in-app ratings, reviews, and update prompts • Offload Unused Apps explained: storage, data, and user experience • Personalized recommendations and privacy management in App Store settings • Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can the AI boom survive its own hype? This episode takes on the future of OpenAI, tech's subscription fatigue, and why "Made with AI" labels might be the new scarlet letter. Plus, Microsoft's ugly sweaters are back for some reason. Windows 11 Week D comes a week late and in the wrong month, but it's a big one, and a preview of what to expect next week in Patch Tuesday More pervasive dark mode Copilot+ PC exclusives: Improvements to Click to Do, Windows Search, Windows Studio Effects, Agent in Settings Expansion of FSE availability Improvements across Settings, Share, File Explorer, Desktop Spotlight, more Aluminium OS is the name of the ChromeOS/Android Frankenstein that will take on Windows Android 16 QPR2 is here with about 1,000 new features and maybe a saner approach to OS updating than what we see on Windows AI AI slop is no enshittification: Human error is still a much bigger issue Epic Games CEO Tim Sweeney is right: The "Made with AI" label is silly and needs to go OpenAI declares a "code red" after Google finally figured out AI Opera quietly does an about-face on AI in its browsers Opera Neon gets one-minute deep research, Gemini 3, and Nano Banana Xbox and gaming Mortal Kombat 1, more coming to Game Pass in first half of December Valve is quietly bringing SteamOS, Windows games to Arm Tips & picks Tip of the week: Time to cull Tip of the week #2: Time to look back RunAs Radio this week: The M365 Copilot Data Readiness Checklist with Nikki Chapple Brown liquor pick of the week: Stumbras Starka Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit helixsleep.com/windows bitwarden.com/twit framer.com/design promo code WW

Can the AI boom survive its own hype? This episode takes on the future of OpenAI, tech's subscription fatigue, and why "Made with AI" labels might be the new scarlet letter. Plus, Microsoft's ugly sweaters are back for some reason. Windows 11 Week D comes a week late and in the wrong month, but it's a big one, and a preview of what to expect next week in Patch Tuesday More pervasive dark mode Copilot+ PC exclusives: Improvements to Click to Do, Windows Search, Windows Studio Effects, Agent in Settings Expansion of FSE availability Improvements across Settings, Share, File Explorer, Desktop Spotlight, more Aluminium OS is the name of the ChromeOS/Android Frankenstein that will take on Windows Android 16 QPR2 is here with about 1,000 new features and maybe a saner approach to OS updating than what we see on Windows AI AI slop is no enshittification: Human error is still a much bigger issue Epic Games CEO Tim Sweeney is right: The "Made with AI" label is silly and needs to go OpenAI declares a "code red" after Google finally figured out AI Opera quietly does an about-face on AI in its browsers Opera Neon gets one-minute deep research, Gemini 3, and Nano Banana Xbox and gaming Mortal Kombat 1, more coming to Game Pass in first half of December Valve is quietly bringing SteamOS, Windows games to Arm Tips & picks Tip of the week: Time to cull Tip of the week #2: Time to look back RunAs Radio this week: The M365 Copilot Data Readiness Checklist with Nikki Chapple Brown liquor pick of the week: Stumbras Starka Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit helixsleep.com/windows bitwarden.com/twit framer.com/design promo code WW

Can the AI boom survive its own hype? This episode takes on the future of OpenAI, tech's subscription fatigue, and why "Made with AI" labels might be the new scarlet letter. Plus, Microsoft's ugly sweaters are back for some reason. Windows 11 Week D comes a week late and in the wrong month, but it's a big one, and a preview of what to expect next week in Patch Tuesday More pervasive dark mode Copilot+ PC exclusives: Improvements to Click to Do, Windows Search, Windows Studio Effects, Agent in Settings Expansion of FSE availability Improvements across Settings, Share, File Explorer, Desktop Spotlight, more Aluminium OS is the name of the ChromeOS/Android Frankenstein that will take on Windows Android 16 QPR2 is here with about 1,000 new features and maybe a saner approach to OS updating than what we see on Windows AI AI slop is no enshittification: Human error is still a much bigger issue Epic Games CEO Tim Sweeney is right: The "Made with AI" label is silly and needs to go OpenAI declares a "code red" after Google finally figured out AI Opera quietly does an about-face on AI in its browsers Opera Neon gets one-minute deep research, Gemini 3, and Nano Banana Xbox and gaming Mortal Kombat 1, more coming to Game Pass in first half of December Valve is quietly bringing SteamOS, Windows games to Arm Tips & picks Tip of the week: Time to cull Tip of the week #2: Time to look back RunAs Radio this week: The M365 Copilot Data Readiness Checklist with Nikki Chapple Brown liquor pick of the week: Stumbras Starka Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit helixsleep.com/windows bitwarden.com/twit framer.com/design promo code WW

Ready to hack your life? Join your AI host, Riley, to unlock hidden gadget backdoors to supercharge your workflow. Plus, Bill Gates vs. the Robots (tax-wise, at least), and the legal drama coming for TikTok. Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY HR 5 The K.O.D. - Christmas doesn't start unitl after the Queens Bday. What are some of he best Christmas movies? Russ has a moment of realization. Settings on the radio. 10 years ago today. Monster Messaages & Hot Takes.zz

MONDAY HR 5 The K.O.D. - Christmas doesn't start unitl after the Queens Bday. What are some of he best Christmas movies? Russ has a moment of realization. Settings on the radio. 10 years ago today. Monster Messaages & Hot Takes.zzSee omnystudio.com/listener for privacy information.

In dieser Episode widme ich mich der Rezension des Buches „Paracelsus – Auf der Suche nach der unsterblichen Seele“, geschrieben von Eva-Isabel Schmid. Wir begeben uns in das Basel des Spätsommers, eine Stadt an der Schwelle zur Renaissance, wo der junge Medizinstudent Paracelsus zusammen mit seinem Freund Kasper eine Sondergenehmigung von der katholischen Kirche erhält, um Leichensektionen durchzuführen. Ihr Ziel: den wissenschaftlichen Beweis der Existenz der menschlichen Seele. Die spannende Erzählung nimmt eine dramatische Wendung, als ein neuer Bischof an die Macht gelangt und die beiden Freunde der Ketzerei beschuldigt werden. Ihre ehrgeizige Forschung wird verboten und während Kasper sich der Medizin widmet, zieht es den unerschütterlichen Paracelsus in die Welt des Okkultismus. Die Handlung entfaltet sich zwischen Inquisition, politischen Intrigen und einem aufkommenden Bürgerkrieg, was die Freundschaft der beiden Protagonisten auf eine harte Probe stellt. Das Buch zeichnet das Bild eines weiterdenkenden Arztes, der über die Grenzen seiner Zeit hinausblickt. Mit jeder Seite wird klarer, dass Paracelsus nicht bloß ein Heiler, sondern ein Visionär war. Das setting in Basel, zu einer Zeit des Umbruchs, liefert den perfekten Hintergrund für ihre Suche nach der menschlichen Seele, die zugleich von der katholischen Kirche als hochriskant angesehen wird. Der Dekan Jakob Göttisheim spielt hierbei eine Schlüsselrolle, da er die beiden schützt, aufgrund seiner persönlichen Verbindung zu Paracelsus und Kasper. Besondere Spannung entsteht durch die Begegnungen von Paracelsus mit okkulten Figuren, die den Kontakt zu einem Wesen namens Astaroth herzustellen versuchen. Dies geschieht in gruseligen Settings, gezeichnet von Beschwörungsriten, die eine unheimliche Atmosphäre schaffen. Die Erzählung wird weiter angereichert durch die Konflikte mit dem neuen Fürstbischof, der seine eigene Agenda verfolgt und die Inquisition zu seinen Gunsten nutzt. Mit einer Vielzahl von Charakteren, von schillernden Persönlichkeiten bis hin zu schurkischen Figuren, bietet das Buch eine dichte Handlung voller Atmosphäre. Die liebevollen Details über das spätere Mittelalter in Basel, die Zünfte, den Adel und die Anfänge der Reformation beleben die Seiten. Besonders hervorzuheben ist die Liebesgeschichte, inszeniert durch Margarete und den gedemütigten Adeligen. Schließlich kommt das Buch zu einem spannenden Cliffhanger, der den Wunsch nach einer Fortsetzung weckt. Eva-Isabel Schmidt zeichnet mit ihrem ersten Werk ein kraftvolles Bild der Zeit und zieht den Leser in eine faszinierende Welt, in der wissenschaftliche Neugier und das Streben nach Erkenntnis auf tief verwurzelte religiöse Überzeugungen treffen. „Paracelsus – Auf der Suche nach der unsterblichen Seele“ ist ein empfehlenswerter Roman für alle, die sich für historische Erzählungen und medizinische Themen begeistern. Erhältlich beim Pieper Verlag, ist dieses Werk eine Gedichtsammlung, die in jeder Buchhandlung als E-Book zum Preis von 7,99 Euro erhältlich ist.

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper looking to scale up your business and dominate your local market using Facebook, Google, and AI — you're in the right place. In this video, you'll learn: ✅ 3 advanced Facebook ad settings to fix low-quality landscaping leads in 2026 ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Landscapers in Our Free Facebook Community The #1 community for growing your landscaping business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help Landscapers grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO and Founder of Savant Marketing, the #1 marketing agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established lawn, Landscaping, and Outdoor-Living businesses generate predictable leads, book more jobs, and scale their revenue using digital marketing that works.

Notes and Links to Amber Sparks' Work   Amber Sparks is the author of the short story collections And I Do Not Forgive You and The Unfinished World. Her writing has appeared in The Paris Review, Granta, Slate, and elsewhere. She lives in Washington, D.C., with her husband, daughter, and cats. Happy People Don't Live Here was published in October 2025. Buy Happy People Don't Live Here   Amber's Website   Kirkus Reviews of Happy People Don't Live Here At about 1:20, Amber describes the “weird” time about a month after the book's publication, an in-between time At about 2:25, Amber talks about the feedback she has received since the book was published, including surprising thoughts shared about the child narrator and the “other” narrator, Alice At about 5:25, Amber talks about her influences growing up, including fantasy and writers like Dean Koontz  At about 7:40, Amber talks about her inclination to write a book featuring multiple genres, with the result being Happy People Don't Live Here  At about 9:20, Amber responds to Pete asking about plot and allegory and their balance At about 11:35, Amber shouts out Kelly Link, Rion Amicar-Scott, Stephen Graham-Jones, and Matt Bell as a few of many contemporary writers she loves At about 14:35, Amber and Pete discuss the book's resonant epigraphs, and Amber talks about her interest in ghosts  At about 18:00, Pete shouts out the classic story “Someone Has Been Disarranging these Roses” At about 19:15, Amber explains her chapters and the rationale in making the book “episodic” At about 20:50, The book's beginning and connections to real-life events is discussed  At about 24:35, The two discuss one of the book's main character, Fern At about 27:10, Pete compliments the book's setting, and Amber provides background for the place At about 30:00, the two discuss the book's inciting incident, a body discovered by Fern, and Amber expands on the ways she went about populating the book At about 35:40, some key characters are discussed, including a possible love interest for Alice At about 36:40, Amber responds to Pete's question about Alice's ex-husband as a sort of flat character-she calls him a “cipher” At about 40:10, Amber reflects on Alice's ways of avoiding the past and running from this past, and Amber shouts out William H. Macy in Magnolia At about 43:50, the two discuss the “banal” ghost At about 47:00, parent-child relationships are discussed At about 51:20, Pete asks Amber about writing in second-person, as she does for part of her book-shout out to Lorrie Moore! At about 55:40, Amber talks about exciting new projects  You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 313 with Jackie Domenus, a queer writer from South Jersey and the author of NO OFFENSE: A MEMOIR IN ESSAYS (2025), published with ELJ Editions. A 2021 Tin House Winter Workshop graduate, Jackie's essays have appeared in The HuffPost, The Offing Mag, The Normal School, Pidgeonholes, Foglifter Journal, Variant Lit, Entropy, and many more. Their poetry has appeared in Hooligan Mag and Giving Room Mag. Her short story “Mirror Image” published in So To Speak, as well as her essay “Two Truths and a Lie” published in Identity Theory, were both nominated for a Pushcart Prize. The episode airs on December 2. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

John Maytham chats to Dr Jaco Botes about using AI to assist in his patient records. Medical AI scribe Heidi is apparently quite popular amongst physicians across the globe. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Hallöchen, auf dem Weg ins TV-Studio bei strömendem Regen – aber lieber Regen als Schnee. Schnee bedeutet hier ja sofort Chaos. Heute wieder supercoole Gäste, megatolle Menschen, die viel bewegt haben. Und natürlich mein Expertenrat: Dr. med. Ivonne Mackert, Ulrike Hock und Milena Kostic. Meine Stimme ist ein wenig belegt – mich hat eine Influenza erwischt. Aber das ist kein Grund, todkrank zu sein. Gestern war ich dafür ausnahmsweise früh im Bett. Warum gibt es diese TV-Erfolgssendung? Ich will Menschen eine Plattform geben und positive Aspekte zeigen, statt ständig Negativnachrichten. Viele Gäste sind das erste Mal im Fernsehen. Es ist berührend, wie manche noch Angst haben. Als Unternehmer darfst du keine Berührungsangst mit der Kamera haben. Egal ob Selfie, Live oder Fernsehen – es ist immer Kamera. Wichtig ist: Du musst deine Botschaft im Herzen tragen. Wenn du nur im Kopf bist, wirkst du nicht menschlich. Viele wollen perfekt sein. Ein Gast wollte vorher alles sehen, um Fehler rauszuschneiden. Wir schneiden nicht. Wenn du liebst, was du tust, brauchst du keine Angst zu haben. Und wer entscheidet eigentlich, was richtig oder falsch ist? Meine Mutter hatte immer Angst, was die Nachbarn denken. Egal, was andere denken! Ich höre oft: „Du brauchst bessere Beleuchtung, bessere Settings." Weißt du was? Es interessiert mich nicht. Mein Leben, meine Spielregeln. Schreib dir das auch auf. Es wird immer drei Arten von Menschen geben: Die dich feiern. Die unentschlossen sind. Die dich ablehnen  So ist das Leben. Ich mache Charity – manche feiern es, andere zweifeln, andere unterstellen Motive. Kann ich ihre Meinung ändern? Nein. Gedanken sind frei. Hier empfehle ich dir Viktor Frankl: Er sagt, dass äußere Umstände ihn brechen können, aber seine Gedanken und seine Seele gehören ihm. Großartig. Draußen herrscht Panik – Krise hier, Krise da. Aber Krisen gab es immer. In jeder Krise hast du zwei Optionen: wachsen oder untergehen. Mach nicht zusätzlich private Krisen. Stell dich positiv ein. Man sagt zu mir: „Du machst dir die Welt, wie sie dir gefällt." Ja klar – wie denn sonst? Reflektiere: Was ist wichtig? Was bringt dich weiter? Alles andere: löschen. Dann wirst du stabiler und gelassener. Die drei G's: glücklich, gesund, gelassen. Du bist dafür verantwortlich. Nicht andere. Solange du Schuld abgibst, gibst du Macht ab. Wenn du Verantwortung übernimmst, hast du keinen Stress mehr. Alle Gäste in meiner Sendung haben ihr Leben selbst in der Hand. Das heißt nicht, dass sie keine Challenges haben. Die hat jeder. Erfolgreiche packen an – erfolglose machen Drama. Ich mache es heute etwas kürzer – ein Kunde hat eine große Challenge, da bin ich jetzt für ihn da. Ich wünsche dir viel Spaß. Enjoy your life. Pass auf dich auf. Es gibt ein Leben vor dem Tod. Mach eine Meisterleistung. Und wenn du sagst: „Ich würde auch gern ins Fernsehen" – dann schreib mich an. Sei proaktiv. Sag mir, warum ich dich einladen soll. Alles Liebe, tschüss, bye bye. Dein Ernst. #Mindset #Ernstcrameri #Erfolgssendung #TVStudio #Selbstverantwortung #Persönlichkeitsentwicklung #Gelassenheit #DeinLebenDeineRegeln #UlrikeHock #MilenaKostic #Dr.med.IvonneMackert Hier findest du eine Übersicht aller aktuellen Seminare https://crameri.de/Seminare  Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Erfolgs-Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen" im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/Seminare FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crame

Medical education has a potentially powerful role in global health. This breakout will explore some ways that medical education can not only support patient care but also augment research capacity building to better care for critically ill patients in resource-limited countries.

Chartered psychologist, coach and author Suzy Reading believes women need to learn to be a bit selfish. After many books on the subject of self care and self nourishment, Suzy focuses her new book How To Be Selfish, instead, on the importance of receiving care. Suzy and I talk about why women struggle with self advocacy so much and why it's a vital skill to live a full life, especially one in which we contribute so much to our families and communities. We also talk about why writers specifically need to be a little bit selfish and why it's worth learning how to be.LinksHow To Be Selfish by Suzy ReadingSuzy Reading on InstagramThe Fold membership for writersPenny Wincer on InstagramThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

Chris cooked up a wild remote-access trick for Jellyfin that skips VPNs entirely. One tiny toggle spins up a secure tunnel on demand. Simple, absurd, and shockingly effective.Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. CrowdHealth: Discover a Better Way to Pay for Healthcare with Crowdfunded Memberships. Join CrowdHealth to get started today for $99 for your first three months using UNPLUGGED.Unraid: A powerful, easy operating system for servers and storage. Maximize your hardware with unmatched flexibility. Support LINUX UnpluggedLinks:

In this episode of 'According to Will', Will Smith discusses the concept of 'default settings' in men, which are automatic emotional and behavioral responses shaped by past experiences and societal expectations. He identifies common default settings such as shutting down, anger, fix-it mode, emotional avoidance, self-sacrifice, and hiding needs. Will emphasizes the importance of acknowledging these settings to foster personal growth and improve relationships. He provides actionable steps for men to change their default settings, highlighting the significance of vulnerability, emotional intelligence, and seeking support.takeawaysDefault settings are automatic responses shaped by past experiences.Men often revert to default settings when under pressure.Identifying default settings is a sign of wisdom, not weakness.Common male default settings include shutting down and anger.Emotional avoidance can lead to relationship issues.Self-sacrifice does not equate to strength.Asking for help is a sign of maturity.Default settings can sabotage relationships and careers.Changing default settings requires intentional effort and support.Healing and growth are possible for every man.

In this episode of Tabling Thoughts, I talk about one of the most essential elements of emotional wellbeing: boundaries. I break down what boundaries really are, what they mean in our relationships, and why understanding them is the first step toward healthier connections. This is just Part One.In the next episode, I'll dive into why setting boundaries can feel so difficult and how we can begin to implement them in practical, compassionate ways. Stay tuned! there's so much more to uncover.Link to Reflect and Colour Book by Solmaz BarghgirSetting Boundaries WorkshopThe Miracle of Meditation to Overcome FearSelf Steam CourseRelationship CourseStress CourseSolmaz LinkedIn Copyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)Music:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: admin@barghgir.comSolmaz_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir

In this episode of Writes for Women, host Pamela Cook interviews Melbourne-based author Brooke Crawford about her debut novel, 'Better Than The Real Thing.' Brooke shares her journey to becoming a published author, which began after her 40th birthday and was accelerated during the COVID-19 lockdown. They discuss her writing process, the development of her relatable characters, and the support cast that enriches her romcom storyline. Brooke also talks about the significance of the settings in St. Kilda and London, and how these locations are integral to the story. Additionally, she provides insights into her research process and the challenges of balancing serious themes with a romantic-comedy tone. As Brooke prepares for the book's release, she reflects on the editing process and her experience working with HQ Harper Collins. Looking ahead, she offers a glimpse into her next writing project, set in England's Lake District. This episode provides valuable advice for aspiring authors and celebrates the release of a heartfelt and humorous novel. Timestamps 00:00 Introduction and Acknowledgements 00:45 Meet Brooke Crawford 01:36 Brooke's Writing Journey 04:59 The Impact of COVID and Turning 40 06:49 Writing Process and Challenges 14:41 Character Development 21:29 Setting the Scene: St. Kilda and London 23:13 Exploring the Book's Settings 24:21 Weaving Backstories and Balancing Tones 27:10 Research and Expert Consultation 30:04 The Journey to Publication 34:06 Editing and Feedback Process 35:46 Cover Design and Title Change 38:14 Preparing for the Book Launch 41:11 Sneak Peek into the Second Book 42:43 Conclusion and Final Thoughts SHOW NOTES: Writes4Women www.writes4women.com Facebook @writes4women Substack: https://writes4women.substack.com/ Brooke Crawford Website: click here Instagram: click here Pamela Cook www.pamelacook.com.au Facebook: click here Twitter: click here Instagram: click here This episode produced by Pamela Cook for Writes4Women on unceded Dharawal Country. Support the show: https://www.patreon.com/writes4women?fan_landing=trueSee omnystudio.com/listener for privacy information.

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaamContact me at:info@kingraam.comt.me/queenraam Hosted on Acast. See acast.com/privacy for more information.

◇ Vyrrk asks about GM Feedback, Steve in SoCal replies to our comments about Clerics & Warlocks being the same, & From the Archive 2023: Arrya from New Jersey asks about running a City campaign | Hosts: Kimi, Riley & Vixie ◇ 00:33◇ Welcome & Episode Summary 01:16◇ Announcements 02:43◇ Indie Designer of the Month: Ross Payton https://www.patreon.com/RPPR 05:45◇ Mailbag 1 30:03◇ Mailbag 2 51:38◇ Mailbag 3 - From the Archive 68:24◇ Episode Closing 73:49◇ Music ◇ Email happyjacksrpg@gmail.com or post in our Discord server to send in your own topic or question for the show! ◇ Find us on Youtube ◇ Twitch ◇ Twitter ◇ Instagram ◇ Facebook ◇ Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2025 Happy Jacks RPG Network www.happyjacks.org

In this episode, Roberta Schwartz, Executive Vice President and Chief Innovation Officer at Houston Methodist, and Nikhil Buduma, Co-Founder and CEO of Ambience Healthcare, discuss how ambient AI is transforming clinical workflows, reducing documentation burden, and giving time back to clinicians. They share lessons from large-scale implementation and explore what the future holds as AI expands into inpatient and nursing settings.This episide is sponsored by Ambience Healthcare.

Gofi war zuletzt viel unterwegs, um sich mit Hossa-Hörer*innen aus verschiedenen Regiogruppen zu treffen und auszutauschen. In einem dieser Gespräche kam die Frage auf, warum Kirchen und Gottesdienste eigentlich so performance-lastig sind und vor allem Menschen entgegen kommen, die sich auf Bühnen oder in der Interaktion mit Menschen besonders wohl fühlen. Was, wenn es Menschen gibt, die beim Gedanken an Gebetsrunden bereits Panik bekommen, sich von expressiven Worship-Sessions erschlagen und abgestoßen fühlen und sich wieder mal schlecht fühlen, weil sie wieder nicht nach vorne gehen wollten, um etwas von sich mit der Gemeinschaft zu teilen. Was, wenn man manchmal einfach gar keine Lust und Kraft mehr hat, sich solchen settings auszusetzen? Das besprechen Jay, Marco und Gofi in der aktuellen Folge. Wo verorten sich die drei Hossa Talker da eigentlich selbst? Extrovertiert oder eher introvertiert? Immerhin stehen alle drei auch regelmäßig beruflich vor Menschen auf Bühnen. Welche Erfahrungen haben sie in Gottesdiensten und ähnlichen Settings gemacht und wie sind sie damit umgegangen? Und welche Formen, Angebote oder Abgrenzungsmöglichkeiten müsste es geben, um Räume und Formate für alle bewusst etwas angenehmer und zugänglicher gestalten zu können? Außerdem berichtet Jay von seinem neuen Dasein als Musical-Star, Gofi von seinen Besuchen bei den Regiogruppen und Marco von seiner Spoken Word-Tour in der Lausitz. Ein Talk über Bedürfnisse, Rampensäue und einem Himmel für Introvertierte.

Dirty Word of the Day Bacciferous. This is the best time to buy a holly tree. There is a variety to choose from. How to use parts of your plants & trees as decor for your table settings.

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Nona Schrader. Nona was last on Coffee Time to discuss her book 'Aqua,' which takes place in the Sinks Canyon area here in Lander, and ties in Greek mythology with local settings. She just released the second book in the series, titled 'Aqua II: Waves of Sage,' which is currently for sale on her website, as well as local stores Mr. D's and Wind River Outpost. Nona discusses her writing process, utilizing local settings as inspiration for her stories, why she chose to write a story that also emphasizes the importance of water conservation, her recent move back to Lander, her partnership with local artist Kami Deromedi for the book cover, and much more. Check out the full Coffee Time interview below! Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Find out how the Inogen One Rove 4's battery options and pulse settings deliver real freedom for people with respiratory conditions. We break down runtime, travel capability, and what makes this two-point-eight-pound concentrator a practical solution for active lifestyles. Learn more at: https://mainclinicsupply.com/products/inogen-one-rove-4-newest-mini-portable-oxygen-concentrator Main Clinic Supply City: Rochester Address: 918 Pendant Lane NW Website: https://mainclinicsupply.com/

This podcast offers listeners an exclusive look into the Collaborative Family Healthcare Association's annual conference, spotlighting the integration of comprehensive addiction medicine within rural primary care settings. This presentation provides a description of the creation, implementation and treatment model of the Comprehensive Addiction Medicine program within the MaineHealth system. Many thanks to the presenters, Tammy Hand, LCSW, Alyson Poland, LCSW and Stacey Ouellette, LCSW. Join us as we share real-world experiences, challenges, and success stories from the front lines of rural healthcare. Whether you're a clinician, community advocate, or simply passionate about innovative approaches to addiction care, this podcast provides valuable insights and practical strategies to inspire and inform your work. Tune in for expert perspectives and a behind-the-scenes glimpse at how rural communities are transforming addiction medicine—one patient, one practice, and one community at a time.

Relying solely on the central laboratory for urinalysis testing comes with the risk of losing patients to follow up. In this episode of Laborastories, hosted by Dr. Ian Lentnek from Siemens Healthineers, Dr. Nicholas Larkey, point-of-care (POC) medical director and assistant professor of pathology at the University of Virginia School of Medicine, discusses the advantages of POC testing for urinalysis and how to leverage it to increase workflow efficiency, generate faster results, and improve diagnostic accuracy. This is a paid advertisement for Laborastories' listeners brought to you by Siemens Healthineers. The views expressed do not necessarily represent ADLM's views, and their inclusion in this podcast is not an endorsement by Laborastories or ADLM. With special guest: Dr. Nicholas Larkey, point-of-care medical director and assistant professor of pathology at the University of Virginia School of Medicine Hosted by: Dr. Ian Lentnek, medical director, point of care diagnostics, Siemens Healthineers

Lily Dunn is the author of the acclaimed Sins of My Father and her latest book Into Being brings together her experience as a writer and teacher of literary memoir. It's an essential read for anyone embarking on personal narrative form. Lily talks with me about assumptions people get wrong about memoir, the unique relationship between memoirist and reader and the ethics and challenges of writing about other people.LinksInto Being by Lily DunnSins of My Father by Lily DunnLondon Lit Lab Memoir Bootcamp with Lily DunnThe Fold Writers MembershipThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

In this episode, we meet with Bethany Roper, a doctoral researcher at the University of the West of Scotland, who explores dementia in forensic mental health settings. Bethany shares insights from her research and her experiences working at Broadmoor Hospital.   Keywords   Bethany Roper, dementia, forensic mental health, University of the West of Scotland, Broadmoor Hospital   Takeaways   Bethany Roper is a doctoral researcher at the University of the West of Scotland. She explores dementia in forensic mental health settings. Bethany has a background in investigative and forensic psychology. She conducted research on honour-based abuse at the University of Liverpool. Bethany previously worked at Broadmoor Hospital. Her research focuses on mixed methods approaches. Bethany shares insights from her experiences in forensic settings. She discusses the challenges of researching dementia in these environments. Bethany highlights the importance of understanding mental health in forensic contexts. She emphasizes the need for more research in this field.   Sound bites   Bethany Roper is a doctoral researcher. Exploring dementia in forensic settings. Insights from Broadmoor Hospital. Researching dementia challenges. Understanding mental health in forensic contexts. Bethany's journey in forensic psychology. The importance of forensic mental health. Bethany's experiences at Broadmoor. Forensic psychology insights. Dementia research in forensic settings. Chapters   00:00:25 Introduction to Bethany Roper 00:00:29 Bethany's Academic Background 00:00:41 Research Focus and Insights

In this episode, we meet with Bethany Roper, a doctoral researcher at the University of the West of Scotland, who explores dementia in forensic mental health settings. Bethany shares insights from her research and her experiences working at Broadmoor Hospital.   Keywords   Bethany Roper, dementia, forensic mental health, University of the West of Scotland, Broadmoor Hospital   Takeaways   Bethany Roper is a doctoral researcher at the University of the West of Scotland. She explores dementia in forensic mental health settings. Bethany has a background in investigative and forensic psychology. She conducted research on honour-based abuse at the University of Liverpool. Bethany previously worked at Broadmoor Hospital. Her research focuses on mixed methods approaches. Bethany shares insights from her experiences in forensic settings. She discusses the challenges of researching dementia in these environments. Bethany highlights the importance of understanding mental health in forensic contexts. She emphasizes the need for more research in this field.   Sound bites   Bethany Roper is a doctoral researcher. Exploring dementia in forensic settings. Insights from Broadmoor Hospital. Researching dementia challenges. Understanding mental health in forensic contexts. Bethany's journey in forensic psychology. The importance of forensic mental health. Bethany's experiences at Broadmoor. Forensic psychology insights. Dementia research in forensic settings. Chapters   00:00:25 Introduction to Bethany Roper 00:00:29 Bethany's Academic Background 00:00:41 Research Focus and Insights

This week, we're hearing about the exciting plans to bring autonomous ride-hailing service ‘Waymo' to the UK. Hubert Pawelkiewicz catches up with RNIB's Products For Life Team. Plus, we'll explore Apple's ‘Shared Accessibility Settings' feature for iOS. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your smart speaker. You'll hear new episodes of the Tech Talk Podcast every Tuesday afternoon, so make sure you're subscribed to never miss an episode. We'd love to hear your thoughts on accessible technology, drop us an email at techtalk@rnib.org.uk

Good news for our screen sector as it looks to become more competitive globally. The Government's set to lower the minimum spend for feature films to qualify for a 20% cash rebate next year from $15 million to $4 million. It'll also expand eligibility for an extra 5% rebate to include post-production, so films can be finished locally. Screen Music and Sound Guild New Zealand Chair John Mckay told Mike Hosking incentives like this are the backbone of film financing. He says we're not even competitive with Australia's rebate of 30%, so more flexible rules are welcome. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Claire Lynch is on the podcast this week talking about her incredible debut novel A Family Matter, the story of a family torn apart and the decades of silence that follows. This is Claire's second time on the podcast - we spoke way back in 2021 about her memoir Small: On Motherhoods. Claire talks with me about when she first discovered how lesbian mothers had access to their children forcibly removed by court order well into the 1990s in the UK and her decision to explore this heartbreaking recent history in fiction. Claire talks about the varied reception the book has had across different regions facing differing political climates, as well as her recent decision to leave her job as a professor of literature and creative writing and write full time. LinksA Family Matter by Claire LynchSmall: On Motherhoods by Claire LynchThe Fold Membership for WritersThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

In this episode of the Leading Voices in Food podcast, host Norbert Wilson is joined by food and nutrition policy economists Will Masters and Parke Wilde from Tufts University's Friedman School of Nutrition, Science and Policy. The discussion centers around the concept of the least cost diet, a tool used to determine the minimum cost required to maintain a nutritionally adequate diet. The conversation delves into the global computational methods and policies related to least cost diets, the challenges of making these diets culturally relevant, and the implications for food policy in both the US and internationally. You will also hear about the lived experiences of people affected by these diets and the need for more comprehensive research to better reflect reality. Interview Summary I know you both have been working in this space around least cost diets for a while. So, let's really start off by just asking a question about what brought you into this work as researchers. Why study least cost diets? Will, let's start with you. I'm a very curious person and this was a puzzle. So, you know, people want health. They want healthy food. Of course, we spend a lot on healthcare and health services, but do seek health in our food. As a child growing up, you know, companies were marketing food as a source of health. And people who had more money would spend more for premium items that were seen as healthy. And in the 2010s for the first time, we had these quantified definitions of what a healthy diet was as we went from 'nutrients' to 'food groups,' from the original dietary guidelines pyramid to the MyPlate. And then internationally, the very first quantified definitions of healthful diets that would work anywhere in the world. And I was like, oh, wow. Is it actually expensive to eat a healthy diet? And how much does it cost? How does it differ by place location? How does it differ over time, seasons, and years? And I just thought it was a fascinating question. Great, thank you for that. Parke? There's a lot of policy importance on this, but part of the fun also of this particular topic is more than almost any that we work on, it's connected to things that we have to think about in our daily lives. So, as you're preparing and purchasing food for your family and you want it to be a healthy. And you want it to still be, you know, tasty enough to satisfy the kids. And it can't take too long because it has to fit into a busy life. So, this one does feel like it's got a personal connection. Thank you both for that. One of the things I heard is there was an availability of data. There was an opportunity that seems like it didn't exist before. Can you speak a little bit about that? Especially Will because you mentioned that point. Will: Yes. So, we have had food composition data identifying for typical items. A can of beans, or even a pizza. You know, what is the expected, on average quantity of each nutrient. But only recently have we had those on a very large scale for global items. Hundreds and hundreds of thousands of distinct items. And we had nutrient requirements, but only nutrient by nutrient, and the definition of a food group where you would want not only the nutrients, but also the phytochemicals, the attributes of food from its food matrix that make a vegetable different from just in a vitamin pill. And those came about in, as I mentioned, in the 2010s. And then there's the computational tools and the price observations that get captured. They've been written down on pads of paper, literally, and brought to a headquarters to compute inflation since the 1930s. But access to those in digitized form, only really in the 2000s and only really in the 2010s were we able to have program routines that would download millions and millions of price observations, match them to food composition data, match that food composition information to a healthy diet criterion, and then compute these least cost diets. Now we've computed millions and millions of these thanks to modern computing and all of that data. Great, Will. And you've already started on this, so let's continue on this point. You were talking about some of the computational methods and data that were available globally. Can you give us a good sense of what does a lease cost diet look like from this global perspective because we're going to talk to Parke about whether it is in the US. But let's talk about it in the broad sense globally. In my case the funding opportunity to pay for the graduate students and collaborators internationally came from the Gates Foundation and the UK International Development Agency, initially for a pilot study in Ghana and Tanzania. And then we were able to get more money to scale that up to Africa and South Asia, and then globally through a project called Food Prices for Nutrition. And what we found, first of all, is that to get agreement on what a healthy diet means, we needed to go to something like the least common denominator. The most basic, basic definition from the commonalities among national governments' dietary guidelines. So, in the US, that's MyPlate, or in the UK it's the Eat Well Guide. And each country's dietary guidelines look a little different, but they have these commonalities. So, we distilled that down to six food groups. There's fruits and vegetables, separately. And then there's animal source foods altogether. And in some countries they would separate out milk, like the United States does. And then all starchy staples together. And in some countries, you would separate out whole grains like the US does. And then all edible oils. And those six food groups, in the quantities needed to provide all the nutrients you would need, plus these attributes of food groups beyond just what's in a vitamin pill, turns out to cost about $4 a day. And if you adjust for inflation and differences in the cost of living, the price of housing and so forth around the world, it's very similar. And if you think about seasonal variation in a very remote area, it might rise by 50% in a really bad situation. And if you think about a very remote location where it's difficult to get food to, it might go up to $5.50, but it stays in that range between roughly speaking $2.50 and $5.00. Meanwhile, incomes are varying from around $1.00 a day, and people who cannot possibly afford those more expensive food groups, to $200 a day in which these least expensive items are trivially small in cost compared to the issues that Parke mentioned. We can also talk about what we actually find as the items, and those vary a lot from place to place for some food groups and are very similar to each other in other food groups. So, for example, the least expensive item in an animal source food category is very often dairy in a rich country. But in a really dry, poor country it's dried fish because refrigeration and transport are very expensive. And then to see where there's commonalities in the vegetable category, boy. Onions, tomatoes, carrots are so inexpensive around the world. We've just gotten those supply chains to make the basic ingredients for a vegetable stew really low cost. But then there's all these other different vegetables that are usually more expensive. So, it's very interesting to look at which are the items that would deliver the healthfulness you need and how much they cost. It's surprisingly little from a rich country perspective, and yet still out of reach for so many in low-income countries. Will, thank you for that. And I want to turn now to looking in the US case because I think there's some important commonalities. Parke, can you describe the least cost diet, how it's used here in the US, and its implications for policy? Absolutely. And full disclosure to your audience, this is work on which we've benefited from Norbert's input and wisdom in a way that's been very valuable as a co-author and as an advisor for the quantitative part of what we were doing. For an article in the journal Food Policy, we use the same type of mathematical model that USDA uses when it sets the Thrifty Food Plan, the TFP. A hypothetical diet that's used as the benchmark for the maximum benefit in the Supplemental Nutrition Assistance Program, which is the nation's most important anti-hunger program. And what USDA does with this model diet is it tries to find a hypothetical bundle of foods and beverages that's not too different from what people ordinarily consume. The idea is it should be a familiar diet, it should be one that's reasonably tasty, that people clearly already accept enough. But it can't be exactly that diet. It has to be different enough at least to meet a cost target and to meet a whole long list of nutrition criteria. Including getting enough of the particular nutrients, things like enough calcium or enough protein, and also, matching food group goals reasonably well. Things like having enough fruits, enough vegetables, enough dairy. When, USDA does that, it finds that it's fairly difficult. It's fairly difficult to meet all those goals at once, at a cost and a cost goal all at the same time. And so, it ends up choosing this hypothetical diet that's almost maybe more different than would feel most comfortable from people's typical average consumption. Thank you, Parke. I'm interested to understand the policy implications of this least cost diet. You suggested something about the Thrifty Food Plan and the maximum benefit levels. Can you tell us a little bit more about the policies that are relevant? Yes, so the Thrifty Food Plan update that USDA does every five years has a much bigger policy importance now than it did a few years ago. I used to tell my students that you shouldn't overstate how much policy importance this update has. It might matter a little bit less than you would think. And the reason was because every time they update the Thrifty Food Plan, they use the cost target that is the inflation adjusted or the real cost of the previous edition. It's a little bit as if nobody wanted to open up the whole can of worms about what should the SNAP benefit be in the first place. But everything changed with the update in 2021. In 2021, researchers at the US Department of Agriculture found that it was not possible at the old cost target to find a diet that met all of the nutrition criteria - at all. Even if you were willing to have a diet that was quite different from people's typical consumption. And so, they ended up increasing the cost of the Thrifty Food Plan in small increments until they found a solution to this mathematical model using data on real world prices and on the nutrition characteristics of these foods. And this led to a 21% increase in the permanent value of the maximum SNAP benefit. Many people didn't notice that increase all that much because the increase came into effect at just about the same time that a temporary boost during the COVID era to SNAP benefits was being taken away. So there had been a temporary boost to how much benefits people got as that was taken away at the end of the start of the COVID pandemic then this permanent increase came in and it kind of softened the blow from that change in benefits at that time. But it now ends up meaning that the SNAP benefit is substantially higher than it would've been without this 2021 increase. And there's a lot of policy attention on this in the current Congress and in the current administration. There's perhaps a skeptical eye on whether this increase was good policy. And so, there are proposals to essentially take away the ability to update the Thrifty Food Plan change the maximum SNAP benefit automatically, as it used to. As you know, Norbert, this is part of all sorts of things going on currently. Like we heard in the news, just last week, about plans to end collecting household food security measurement using a major national survey. And so there will be sort of possibly less information about how these programs are doing and whether a certain SNAP benefit is needed in order to protect people from food insecurity and hunger. Parke, this is really important and I'm grateful that we're able to talk about this today in that SNAP benefit levels are still determined by this mathematical program that's supposed to represent a nutritionally adequate diet that also reflects food preferences. And I don't know how many people really understand or appreciate that. I can say I didn't understand or appreciate it until working more in this project. I think it's critical for our listeners to understand just how important this particular mathematical model is, and what it says about what a nutritionally adequate diet looks like in this country. I know the US is one of the countries that uses a model diet like this to help set policy. Will, I'd like to turn to you to see what ways other nations are using this sort of model diet. How have you seen policy receive information from these model diets? It's been a remarkable thing where those initial computational papers that we were able to publish in first in 2018, '19, '20, and governments asking how could we use this in practice. Parke has laid out how it's used in the US with regard to the benefit level of SNAP. The US Thrifty Food Plan has many constraints in addition to the basic ones for the Healthy Diet Basket that I described. Because clearly that Healthy Diet Basket minimum is not something anyone in America would think is acceptable. Just to have milk and frozen vegetables and low-cost bread, that jar peanut butter and that's it. Like that would be clearly not okay. So, internationally what's happened is that first starting in 2020, and then using the current formula in 2022, the United Nations agencies together with the World Bank have done global monitoring of food and nutrition security using this method. So, the least cost items to meet the Healthy Diet Basket in each country provide this global estimate that about a third of the global population have income available for food after taking account of their non-food needs. That is insufficient to buy this healthy diet. What they're actually eating is just starchy staples, oil, some calories from low-cost sugar and that's it. And very small quantities of the fruits and vegetables. And animal source foods are the expensive ones. So, countries have the opportunity to begin calculating this themselves alongside their normal monitoring of inflation with a consumer price index. The first country to do that was Nigeria. And Nigeria began publishing this in January 2024. And it so happened that the country's national minimum wage for civil servants was up for debate at that time. And this was a newly published statistic that turned out to be enormously important for the civil society advocates and the labor unions who were trying to explain why a higher civil service minimum wage was needed. This is for the people who are serving tea or the drivers and the low wage people in these government service agencies. And able to measure how many household members could you feed a healthy diet with a day's worth of the monthly wage. So social protection in the sense of minimum wage and then used in other countries regarding something like our US SNAP program or something like our US WIC program. And trying to define how big should those benefit levels be. That's been the first use. A second use that's emerging is targeting the supply chains for the low-cost vegetables and animal source foods and asking what from experience elsewhere could be an inexpensive animal source food. What could be the most inexpensive fruits. What could be the most inexpensive vegetables? And that is the type of work that we're doing now with governments with continued funding from the Gates Foundation and the UK International Development Agency. Will, it's fascinating to hear this example from Nigeria where all of the work that you all have been doing sort of shows up in this kind of debate. And it really speaks to the power of the research that we all are trying to do as we try to inform policy. Now, as we discussed the least cost diet, there was something that I heard from both of you. Are these diets that people really want? I'm interested to understand a little bit more about that because this is a really critical space.Will, what do we know about the lived experiences of those affected by least cost diet policy implementation. How are real people affected? It's such an important and interesting question, just out of curiosity, but also for just our human understanding of what life is like for people. And then of course the policy actions that could improve. So, to be clear, we've only had these millions of least cost diets, these benchmark 'access to' at a market near you. These are open markets that might be happening twice a week or sometimes all seven days of the week in a small town, in an African country or a urban bodega type market or a supermarket across Asia, Africa. We've only begun to have these benchmarks against which to compare actual food choice, as I mentioned, since 2022. And then really only since 2024 have been able to investigate this question. We're only beginning to match up these benchmark diets to what people actually choose. But the pattern we're seeing is that in low and lower middle-income countries, people definitely spend their money to go towards that healthy diet basket goal. They don't spend all of their additional money on that. But if you improve affordability throughout the range of country incomes - from the lowest income countries in Africa, Mali, Senegal, Burkina Faso, to middle income countries in Africa, like Ghana, Indonesia, an upper middle-income country - people do spend their money to get more animal source foods, more fruits and vegetables, and to reduce the amount of the low cost starchy staples. They do increase the amount of discretionary, sugary meals. And a lot of what they're eating exits the healthy diet basket because there's too much added sodium, too much added sugar. And so, things that would've been healthy become unhealthy because of processing or in a restaurant setting. So, people do spend their money on that. But they are moving towards a healthy diet. That breaks down somewhere in the upper income and high-income countries where additional spending becomes very little correlated with the Healthy Diet Basket. What happens is people way overshoot the Healthy Diet Basket targets for animal source foods and for edible oils because I don't know if you've ever tried it, but one really delicious thing is fried meat. People love it. And even low middle income people overshoot on that. And that displaces the other elements of a healthy diet. And then there's a lot of upgrading, if you will, within the food group. So, people are spending additional money on nicer vegetables. Nicer fruits. Nicer animal source foods without increasing the total amount of them in addition to having overshot the healthy diet levels of many of those food groups. Which of course takes away from the food you would need from the fruits, the vegetables, and the pulses, nuts and seeds, that almost no one gets as much as is considered healthy, of that pulses, nuts and seeds category. Thank you. And I want to shift this to the US example. So, Parke, can you tell us a bit more about the lived experience of those affected by least cost diet policy? How are real people affected? One of the things I've enjoyed about this project that you and I got to work on, Norbert, in cooperation with other colleagues, is that it had both a quantitative and a qualitative part to it. Now, our colleague Sarah Folta led some of the qualitative interviews, sort of real interviews with people in food pantries in four states around the country. And this was published recently in the Journal of Health Education and Behavior. And we asked people about their goals and about what are the different difficulties or constraints that keep them from achieving those goals. And what came out of that was that people often talk about whether their budget constraints and whether their financial difficulties take away their autonomy to sort of be in charge of their own food choices. And this was something that Sarah emphasized as she sort of helped lead us through a process of digesting what was the key findings from these interviews with people. One of the things I liked about doing this study is that because the quantitative and the qualitative part, each had this characteristic of being about what do people want to achieve. This showed up mathematically in the constrained optimization model, but it also showed up in the conversations with people in the food pantry. And what are the constraints that keep people from achieving it. You know, the mathematical model, these are things like all the nutrition constraints and the cost constraints. And then in the real conversations, it's something that people raise in very plain language about what are all the difficulties they have. Either in satisfying their own nutrition aspirations or satisfying some of the requirements for one person or another in the family. Like if people have special diets that are needed or if they have to be gluten free or any number of things. Having the diets be culturally appropriate. And so, I feel like this is one of those classic things where different disciplines have wisdom to bring to bear on what's really very much a shared topic. What I hear from both of you is that these diets, while they are computationally interesting and they reveal some critical realities of how people eat, they can't cover everything. People want to eat certain types of foods. Certain types of foods are more culturally relevant. And that's really clear talking to you, Will, about just sort of the range of foods that end up showing up in these least cost diets and how you were having to make some adjustments there. Parke, as you talked about the work with Sarah Folta thinking through autonomy and sort of a sense of self. This kind of leads us to a question that I want to open up to both of you. What's missing when we talk about these least cost diet modeling exercises and what are the policy implications of that? What are the gaps in our understanding of these model diets and what needs to happen to make them reflect reality better? Parke? Well, you know, there's many things that people in our research community are working on. And it goes quite, quite far afield. But I'm just thinking of two related to our quantitative research using the Thrifty Food Plan type models. We've been working with Yiwen Zhao and Linlin Fan at Penn State University on how these models would work if you relaxed some of the constraints. If people's back in a financial sense weren't back up against the wall, but instead they had just a little more space. We were considering what if they had incentives that gave them a discount on fruits and vegetables, for example, through the SNAP program? Or what if they had a healthy bundle of foods provided through the emergency food system, through food banks or food pantries. What is the effect directly in terms of those foods? But also, what is the effect in terms of just relaxing their budget constraints. They get to have a little more of the foods that they find more preferred or that they had been going without. But then also, in terms of sort of your question about the more personal. You know, what is people's personal relationships with food? How does this play out on the ground? We're working with the graduate student Angelica Valdez Valderrama here at the Friedman School, thinking about what some of the cultural assumptions and of the food group constraints in some of these models are. If you sort of came from a different immigrant tradition or if you came from another community, what things would be different in, for example, decisions about what's called the Mediterranean diet or what's called the healthy US style dietary pattern. How much difference do this sort of breadth, cultural breadth of dietary patterns you could consider, how much difference does that make in terms of what's the outcome of this type of hypothetical diet? Will: And I think, you know, from the global perspective, one really interesting thing is when we do combine data sets and look across these very different cultural settings, dry land, Sahelian Africa versus countries that are coastal versus sort of forest inland countries versus all across Asia, south Asia to East Asia, all across Latin America. We do see the role of these cultural factors. And we see them playing out in very systematic ways that people come to their cultural norms for very good reasons. And then pivot and switch away to new cultural norms. You know, American fast food, for example, switching from beef primarily to chicken primarily. That sort of thing becomes very visible in a matter of years. So, in terms of things that are frontiers for us, remember this is early days. Getting many more nutritionists, people in other fields, looking at first of all, it's just what is really needed for health. Getting those health requirements improved and understood better is a key priority. Our Healthy Diet Basket comes from the work of a nutritionist named Anna Herforth, who has gone around the world studying these dietary guidelines internationally. We're about to get the Eat Lancet dietary recommendations announced, and it'll be very interesting to see how those evolve. Second thing is much better data on prices and computing these diets for more different settings at different times, different locations. Settings that are inner city United States versus very rural. And then this question of comparing to actual diets. And just trying to understand what people are seeking when they choose foods that are clearly not these benchmark least cost items. The purpose is to ask how far away and why and how are they far away? And particularly to understand to what degree are these attributes of the foods themselves: the convenience of the packaging, the preparation of the item, the taste, the flavor, the cultural significance of it. To what degree are we looking at the result of aspirations that are really shaped by marketing. Are really shaped by the fire hose of persuasion that companies are investing in every day. And very strategically and constantly iterating to the best possible spokesperson, the best possible ad campaign. Combining billboards and radio and television such that you're surrounded by this. And when you drive down the street and when you walk into the supermarket, there is no greater effort on the planet than the effort to sell us a particular brand of food. Food companies are basically marketing companies attached to a manufacturing facility, and they are spending much more than the entire combined budget of the NIH and CDC, et cetera, to persuade us to eat what we ultimately choose. And we really don't know to what degree it's the actual factors in the food itself versus the marketing campaigns and the way they've evolved. You know, if you had a choice between taking the food system and regulating it the way we regulate, say housing or vehicles. If we were to say your supermarket should be like an auto dealership, right? So, anything in the auto dealership is very heavily regulated. Everything from the paint to where the gear shift is to how the windows work. Everything is heavily regulated because the auto industry has worked with National Transportation Safety Board and every single crash investigation, et cetera, has led to the standards that we have now. We didn't get taxes on cars without airbags to make us choose cars with airbags. They're just required. And same is true for housing, right? You can't just build, you know, an extension deck behind your house any way you want. A city inspector will force you to tear it out if you haven't built it to code. So, you know, we could regulate the grocery store like we do that. It's not going to happen politically but compare that option to treating groceries the way we used to treat the legal services or pharmaceuticals. Which is you couldn't advertise them. You could sell them, and people would choose based on the actual merit of the lawyer or the pharmaceutical, right? Which would have the bigger impact. Right? If there was zero food advertising, you just walked into the grocery store and chose what you liked. Or you regulate the grocery store the same way we regulate automotive or building trades. Obviously, they both matter. There's, you know, this problem that you can't see, taste or smell the healthiness of food. You're always acting on belief and not a fact when you choose something that you're seeking health. We don't know to what extent choice is distorted away from a low-cost healthy diet by things people genuinely want and need. Such as taste, convenience, culture, and so forth. Versus things that they've been persuaded to want. And there's obviously some of both. All of these things matter. But I'm hopeful that through these least cost diets, we can identify that low-cost options are there. And you could feed your family a very healthy diet at the Thrifty Food Plan level in the United States, or even lower. It would take time, it would take attention, it would be hard. You can take some shortcuts to make that within your time budget, right? And the planning budget. And we can identify what those look like thanks to these model diets. It's a very exciting area of work, but we still have a lot to do to define carefully what are the constraints. What are the real objectives here. And how to go about helping people, acquire these foods that we now know are there within a short commuting distance. You may need to take the bus, you may need carpool. But that's what people actually do to go grocery shopping. And when they get there, we can help people to choose items that would genuinely meet their needs at lower cost. Bios Will Masters is a Professor in the Friedman School of Nutrition, with a secondary appointment in Tufts University's Department of Economics. He is coauthor of the new textbook on Food Economics: Agriculture, Nutrition and Health (Palgrave Macmillan, 2024). Before coming to Tufts in 2010 he was a faculty member in Agricultural Economics at Purdue University (1991-2010), and also at the University of Zimbabwe (1989-90), Harvard's Kennedy School of Government (2000) and Columbia University (2003-04). He is former editor-in-chief of the journal Agricultural Economics (2006-2011), and an elected Fellow of the American Society for Nutrition (FASN) as well as a Fellow of the Agricultural and Applied Economics Association (AAEA). At Tufts his courses on economics of agriculture, food and nutrition were recognized with student-nominated, University-wide teaching awards in 2019 and 2022, and he leads over a million dollars annually in externally funded research including work on the Agriculture, Nutrition and Health Academy (https://www.anh-academy.org), as well as projects supporting government efforts to calculate the cost and affordability of healthy diets worldwide and work with private enterprises on data analytics for food markets in Africa. Parke Wilde (PhD, Cornell) is a food economist and professor at the Friedman School of Nutrition Science and Policy at Tufts University. Previously, he worked for USDA's Economic Research Service. At Tufts, Parke teaches graduate-level courses in statistics, U.S. food policy, and climate change. His research addresses the economics of U.S. food and nutrition policy, including federal nutrition assistance programs. He was Director of Design for the SNAP Healthy Incentives Pilot (HIP) evaluation. He has been a member of the National Academy of Medicine's Food Forum and is on the scientific and technical advisory committee for Menus of Change, an initiative to advance the health and sustainability of the restaurant industry. He directs the USDA-funded Research Innovation and Development Grants in Economics (RIDGE) Partnership. He received the AAEA Distinguished Quality of Communication Award for his textbook, Food Policy in the United States: An Introduction (Routledge/Earthscan), whose third edition was released in April 2025. 

Finally talking about a good performance and a win this MondayWas it the default settings, Villa's set up, change in attitude? The trio discusses it all as well as look ahead to the next two tough matches

Military-connected children face unique challenges and stressors, such as frequent relocations and  parental deployments, which may be overlooked in civilian clinical settings but can significantly impact their physical and mental health. In this episode, we are joined by Alicia Gill Rossiter DNP, APRN, FNP, PPCNP-BC, FAANP, FAAN  and Catherine G. Ling, PhD FNP-BC CNE FAANP to discuss the physical,  psychological, and behavioral health issues unique to military-connected children and the importance of identifying these children in civilian clinical settings to provide culturally competent care. They highlight the I Serve 2: A Pocketcard for Healthcare Providers Caring for Military Children© pocket card as a valuable tool that empowers nurses and advanced practice clinicians to identify these children, helping make these "hidden heroes" visible and better supported. To access the I Serve 2 Pocketcard for Healthcare Providers Caring for Military Children© and the Serving on the Homefront Pocketcard  for Caring for Military Spouses, Partners, and Caregivers© as well as resources on how to use them in your practice, please go to www.missionvalorhealth.com. This website will be available starting on November 10, 2025. Transcript ------------ Vancouver Coastal Health is hiring nurses in British Columbia. Experience the beauty and lifestyle of Canada's West Coast and join a team that's dedicated to caring for patients and for each other. Visit www.vch.ca/international-nurses

Turn on CC and use Auto-translate in Settings to watch with subtitles in English or another language (pre-recorded episodes only).  Estás escuchando #JUNTOSRadio: Dos idiomas, una voz: cómo se desarrolla el lenguaje en niños bilingües ¿Cómo se desarrolla el lenguaje en niños bilingües? ¿Cuáles son los mitos más comunes sobre criar niños bilingües? ¡Y para darle respuesta a todas estas preguntas y más! Contamos con la presencia del Dr. Raul Rojas, profesor en el Departamento de Speech Language- Heraing: Sciences and Disorders de la Universidad de Kansas, Sobre nuestro invitado:  El Dr. Raul Rojas, profesor en el Departamento de Speech Language- Heraing: Sciences and Disorders de la Universidad de Kansas, donde también dirige el Bilingual Language Laboratory. Cuenta con la licenciatura en Psicología y Estudios Latinoamericanos por Grinnel College, y una maestría y doctorado en Ciencias de la Comunicación y Trastornos por la Universidad de Temple. Su investigación se enfoca en el desarrollo del lenguaje  bilingüe en niños, diseño de prácticas de evaluación y lengua dual. Recursos informativos en español Laboratorio de Idioma Bilingue: Home | Bilingual Language Laboratory     Facebook: @juntosKS       Instagram: juntos_ks       YouTube: Juntos KS   Twitter: @juntosKS       Página web: http://juntosks.org       Suscríbete en cualquiera de nuestras plataformas de Podcast: Podbean, Spotify, Amazon Music y Apple Podcast - Juntos Radio       Centro JUNTOS Para Mejorar La Salud Latina       4125 Rainbow Blvd. M.S. 1076,       Kansas City, KS 66160      Este programa es únicamente con fines educativos. Para recibir un diagnóstico o tratamiento, consulte a su médico. La información proporcionada por el invitado es responsabilidad de este.  No tenemos los derechos de autor de la música que aparece en este video. Todos los derechos de la música pertenecen a sus respectivos creadores

Review the energy settings needed for defibrillation and/or synchronized cardioversion using an AED, biphasic, or monophasic defibrillator.Defibrillators three basic categories.Use of an AED to rapidly deliver a shock.Advantages & use of biphasic defibrillators.Energy for monophasic defibrillators to defibrillate V-Fib or pulseless V-Tach.AED safety.Cardioversion of patients in unstable SVT or V-Tach with a pulse using biphasic vs monophasic monitor/defibrillators.Team safety when performing synchronized cardioversion.Energy needed to cardiovert unstable patients with a narrow vs wide complex tachycardia.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

This week, you roll right into another round of Quick Tips, laughs, and lessons learned with Dave, Pilot Pete, and Adam! From macOS Tahoe's alphabetized Settings to Spotlight searching everything—including those hidden menus—you'll uncover new tricks that keep your Mac life humming. The crew digs into Apple and Google Maps' […]

This week, we're celebrating the Halloween season by discussing the spookiest levels in gaming! Join us as we discuss the scariest areas, creepy atmospheres and the best games to play this Halloween season, on this week's HGO Podcast. Send us a message at hotgamersonly@gmail.com or @HotGamersOnly on Twitter with all your questions and messages!Timestamps:00:00:00 - Intro00:09:00 - Spooky Vibes in Gaming00:11:00 - Crow Country00:15:00 - Bloodborne00:20:00 - Still Wakes the Deep00:23:00 - Pokémon Red/Blue - Lavender Town00:26:30 - Legend of Zelda: Majora's Mask00:30:30 - Black Ops Zombies00:36:00 - Resident Evil 00:43:00 - Medievil, Banjo Kazooie, Mario 64 & Crash Twinsanity00:47:00 - Sly 200:50:00 - Alan Wake 200:54:00 - The Last of Us00:59:30 - Dead Space & Bioshock01:06:00 - Returnal 01:09:15 - Metroid01:12:00 - Death Stranding & Arkham Asylum01:16:30 - Life is Strange Double Exposure 01:21:30 - Persona 5 Strikers 01:22:40 - Silent Hill01:27:30 -  OutroRemember to follow us on twitter at @hotgamersonly and subscribe to our youtube channel for the video version at youtube.com/hotgamersonly. You can also follow the boys on twitter/bluesky: Ethan @ChaoticAether, Hunter @ReaperHunter23 and Kyle @KDavisSRL.Be sure to also follow us on your favorite podcast service and we greatly appreciate anyone who leaves a review!

In this episode of “Swallow Your Pride,” host Theresa Richard interviews Beth McHose, a seasoned speech-language pathologist and AAC specialist. They discuss the importance of early AAC (augmentative and alternative communication) introduction for adults in acute and inpatient care, addressing common misconceptions and resistance from families and staff. Beth shares practical strategies for implementing AAC […] The post 382 – Bridging the Communication Gap: Effective Strategies for Early AAC Use in Adult Care Settings appeared first on Swallow Your Pride Podcast.

Benjamin and Chance react to the inclusion of a new Liquid Glass toggle in Settings in iOS 26.1 beta 4, and whether it reflects Apple's lack of confidence in software design. The Apple TV F1 deal is now official, and Chance goes hands-on with the M5 Vision Pro. And in Happy Hour Plus, the pair discuss the news that the iPhone Air is reportedly not selling well, and check in with their experiences a month after its release. Subscribe at 9to5mac.com/join. Sponsored by Mint Mobile: Get your 3-month Unlimited wireless plan for just $15 a month at mintmobile.com/happyhour. Sponsored by Material Security: Material Security is transforming how companies protect their most critical cloud assets. Learn more and see how it works at material.security. Sponsored by HelloFresh: America's #1 meal kit! Get 10 Free Meals with a Free Item For Life at HelloFresh.com/happyhour10fm. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Everything new in iOS 26.1 beta 4 iOS 26.1 beta 4 adds new setting to tone down Liquid Glass transparency New iOS 26.1 toggle can stop accidental Camera launches Apple Vision Pro (M5) review: More than just a spec bump Samsung's Galaxy XR is the first Android XR headset, available now for $1,799 Galaxy XR is a needed step, but feels dead on arrival [Video] Apple announces F1 races are coming exclusively to Apple TV in the US New Apple TV and Peacock bundle offers both services at discounted price, including special Apple One perk You can now sign up to the Apple TV and Peacock bundle, discount also available for Apple One subscribers iPhone Air orders slashed to almost 'end of production' level: Nikkei Ming-Chi Kuo on X 

Episode Title: Developing Resilience in High-Pressure SituationsSummaryWelcome back to the Muscles & Mindset Podcast with Dr. Ali Novitsky, board-certified obesity medicine physician and expert in stress, strength, and self-regulation.In this episode of the Stress Series, Dr. Novitsky explores how to build true resilience—not in serene environments, but in the moments that truly test us. Whether you're navigating life-or-death emergencies or emotionally charged situations, this conversation reveals how to stay centered and in control, even when your nervous system wants to panic.Using a powerful varicose vein metaphor, she explains how chronic stress is like a “leaky valve”—unless you address the root cause (emotional dysregulation), surface-level fixes like better habits won't stick. The solution? A simple pause.Dr. Novitsky teaches how a 2–3 second pause in the heat of stress can stop the brain's “hijack” and activate the prefrontal cortex—our reasoning center. She breaks down three stress scenarios and guides listeners toward the third, most empowering one: awareness, presence, and intentional breath.Drawing from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), Dr. Novitsky offers a toolkit for regulating emotions, accessing your “wise brain,” and debriefing after stressful moments to rewire your response. Whether in medicine, sports, family dynamics, or everyday life, this episode shows how resilience can be learned—and why it's the key to long-term transformation.Key Points• Beyond the Spa: Real resilience is built in chaos, not calm.• The Leaky Valve Analogy: Fix emotional dysregulation at the root for lasting stress relief.• Stress Is Automatic: The fight-or-flight response can't be stopped—but it can be reshaped.• The Power of the Pause: A brief, intentional check-in prevents spiraling and restores clarity.• Three Stress Scenarios: 1. Hijacked and unaware. 2. Aware but suppressing. 3. Aware and present—the goal.• Tools from CBT & DBT: Learn to regulate emotions and access clear, productive thinking.• Debrief to Rewire: Reflecting after stress creates new mental pathways for resilience.• Lifelong Practice: Emotional regulation isn't a finish line—it's a daily skill worth mastering.Timestamps• 00:02 – Intro: Managing real-world stress• 02:10 – The “leaky valve” analogy for chronic stress• 04:00 – Understanding the HPA axis and stress physiology• 05:40 – Prefrontal cortex hijacking: why we spiral• 07:10 – The pause as a regulation tool• 09:30 – Scenario breakdown: hijack, suppression, or presence• 11:50 – Staying calm in acute stress (e.g., medical emergencies)• 13:40 – Building confidence by staying grounded• 15:00 – Personal story: trauma and resilience in college athletics• 18:20 – CBT vs. DBT: how emotions shape thoughts• 21:40 – Tools for distress tolerance and “wise mind”• 24:40 – Personal debriefs: your secret weapon for growth• 27:40 – Real-life triggers and emotional awareness• 30:10 – Transform 10: a year-long stress mastery programFollow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTubeSubscribe to the Muscles and Mindset Podcast on Spotify | Apple PodcastsWork with Dr. Ali

How to Use Google Advanced Search for Professional Business SEO Marketing with Favour Obasi-Ike | Sign up for exclusive SEO insights.If you want to know "How to use Google Advanced search like a pro," this is the episode for you! I lead a marketing discussion focused on leveraging advanced search techniques for business operations. The participants explore the practical application of Google's Advanced Search feature by using a horror filmmaker's brand as a case study to demonstrate how to narrow search results and discover content opportunities. The conversation is highly interactive, with Favour Obasi-ike guiding attendees through the process of finding the hidden Advanced Search link on Google's website and using specific search operators to gain a competitive advantage.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? 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Go to google.com. 2. Scroll to the gray footer section at the bottom of the page. 3. On the bottom right, click on Settings. 4. From the settings menu, select Advanced Search. ◦ The direct link provided in the session is: google.com/advanced_search.• Google's Broader Initiatives: Favour encourages a deeper look at Google's footer content, pointing out links that reveal the company's operational principles and corporate goals, such as How Search Works (which details organizing information, ranking, testing, and spam detection) and a section on sustainability, which states a goal to "collectively reduce 1 gigaton of their carbon equivalent emissions annually by 2030."Case Study: SEO Strategy for a "Horror Filmmaker"The session's central tutorial is a live case study using a search term provided by a participant, "P," who identifies as a "disabled horror filmmaker."• Initial Search Analysis: ◦ A standard Google search for horror filmmaker yields results focused on popular movies and lists of famous male directors (e.g., "the best horror film um directors"). ◦ Google's auto-complete suggestions include related commercial and informational queries like horror filming techniques, horror movie structure, and horror movie checklist.• Using Advanced Search: ◦ Favour inputs "horror filmmakers" into the "this exact word or phrase" field in Advanced Search. This action automatically wraps the term in quotation marks in the standard search bar, significantly refining the results.• Identifying a Niche Opportunity: ◦ The speaker observes a critical gap in the search results: "I noticed that out of all these names that I see, there's no woman that is on the list." ◦ This observation is corroborated by Google's suggested search bubbles, which include terms like list, female, and top. The primary search result for "female horror directors" is from Rotten Tomatoes.• Strategic Recommendations for "P": ◦ Content Creation: It is recommended that "P" create content pillars on her website focused on female horror directors and related topics from the "People also ask" section of Google's results. This would help establish her as an authority in an underserved niche. ◦ Market Share: The goal of this content strategy is to capture a "market share" of the search traffic for these terms. By creating articles like "Here are some influential horror filmmakers we have in our time," her brand can appear alongside established names. ◦ Commercial Intent: The strategy aims to convert informational searches into commercial opportunities. After providing valuable information, the website can prompt visitors to "Book a call with us" or inquire about "horror filmmaking services."Thank you for listening to this episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

It's that time again — our monthly Q&A with me and Craig. These episodes are always some of my favorites because we get to hit a variety of topics and just riff off what's real and relevant for you guys. We started by talking about the biggest lie we've been told about success, and what true success actually looks like when you strip away all the noise. From there, we dove into how to navigate nutrition in social settings — how to stay on track without being the weird one at dinner, and how to get rid of that all-or-nothing mindset when you're out with friends or family. Craig shared some insight on how to find time to eat as a busy therapist, which honestly applies to anyone juggling work, family, and life. It turned into a bigger conversation about how to actually prioritize yourself even when things feel chaotic. And we wrapped up by getting into what men struggle with most emotionally and why — the stuff most guys don't talk about, but really should. This one covers everything from mindset and success to nutrition and emotional growth. It's honest, it's raw, and it'll definitely make you think.   Join our Next Level Presale - Schedule Here   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here Next Level Experience Waitlist - Join Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition