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Good news for our screen sector as it looks to become more competitive globally. The Government's set to lower the minimum spend for feature films to qualify for a 20% cash rebate next year from $15 million to $4 million. It'll also expand eligibility for an extra 5% rebate to include post-production, so films can be finished locally. Screen Music and Sound Guild New Zealand Chair John Mckay told Mike Hosking incentives like this are the backbone of film financing. He says we're not even competitive with Australia's rebate of 30%, so more flexible rules are welcome. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Claire Lynch is on the podcast this week talking about her incredible debut novel A Family Matter, the story of a family torn apart and the decades of silence that follows. This is Claire's second time on the podcast - we spoke way back in 2021 about her memoir Small: On Motherhoods. Claire talks with me about when she first discovered how lesbian mothers had access to their children forcibly removed by court order well into the 1990s in the UK and her decision to explore this heartbreaking recent history in fiction. Claire talks about the varied reception the book has had across different regions facing differing political climates, as well as her recent decision to leave her job as a professor of literature and creative writing and write full time. LinksA Family Matter by Claire LynchSmall: On Motherhoods by Claire LynchThe Fold Membership for WritersThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

The Government recently announced a raft of proposed changes to the Climate Change Response Act and the Emissions Trading Scheme. Climate Change Minister Simon Watts says the Government's focused on reducing domestic emissions and the legislation needs to reflect these standards. "We're focusing on domestic emissions reduction as the priority." LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode of the Leading Voices in Food podcast, host Norbert Wilson is joined by food and nutrition policy economists Will Masters and Parke Wilde from Tufts University's Friedman School of Nutrition, Science and Policy. The discussion centers around the concept of the least cost diet, a tool used to determine the minimum cost required to maintain a nutritionally adequate diet. The conversation delves into the global computational methods and policies related to least cost diets, the challenges of making these diets culturally relevant, and the implications for food policy in both the US and internationally. You will also hear about the lived experiences of people affected by these diets and the need for more comprehensive research to better reflect reality. Interview Summary I know you both have been working in this space around least cost diets for a while. So, let's really start off by just asking a question about what brought you into this work as researchers. Why study least cost diets? Will, let's start with you. I'm a very curious person and this was a puzzle. So, you know, people want health. They want healthy food. Of course, we spend a lot on healthcare and health services, but do seek health in our food. As a child growing up, you know, companies were marketing food as a source of health. And people who had more money would spend more for premium items that were seen as healthy. And in the 2010s for the first time, we had these quantified definitions of what a healthy diet was as we went from 'nutrients' to 'food groups,' from the original dietary guidelines pyramid to the MyPlate. And then internationally, the very first quantified definitions of healthful diets that would work anywhere in the world. And I was like, oh, wow. Is it actually expensive to eat a healthy diet? And how much does it cost? How does it differ by place location? How does it differ over time, seasons, and years? And I just thought it was a fascinating question. Great, thank you for that. Parke? There's a lot of policy importance on this, but part of the fun also of this particular topic is more than almost any that we work on, it's connected to things that we have to think about in our daily lives. So, as you're preparing and purchasing food for your family and you want it to be a healthy. And you want it to still be, you know, tasty enough to satisfy the kids. And it can't take too long because it has to fit into a busy life. So, this one does feel like it's got a personal connection. Thank you both for that. One of the things I heard is there was an availability of data. There was an opportunity that seems like it didn't exist before. Can you speak a little bit about that? Especially Will because you mentioned that point. Will: Yes. So, we have had food composition data identifying for typical items. A can of beans, or even a pizza. You know, what is the expected, on average quantity of each nutrient. But only recently have we had those on a very large scale for global items. Hundreds and hundreds of thousands of distinct items. And we had nutrient requirements, but only nutrient by nutrient, and the definition of a food group where you would want not only the nutrients, but also the phytochemicals, the attributes of food from its food matrix that make a vegetable different from just in a vitamin pill. And those came about in, as I mentioned, in the 2010s. And then there's the computational tools and the price observations that get captured. They've been written down on pads of paper, literally, and brought to a headquarters to compute inflation since the 1930s. But access to those in digitized form, only really in the 2000s and only really in the 2010s were we able to have program routines that would download millions and millions of price observations, match them to food composition data, match that food composition information to a healthy diet criterion, and then compute these least cost diets. Now we've computed millions and millions of these thanks to modern computing and all of that data. Great, Will. And you've already started on this, so let's continue on this point. You were talking about some of the computational methods and data that were available globally. Can you give us a good sense of what does a lease cost diet look like from this global perspective because we're going to talk to Parke about whether it is in the US. But let's talk about it in the broad sense globally. In my case the funding opportunity to pay for the graduate students and collaborators internationally came from the Gates Foundation and the UK International Development Agency, initially for a pilot study in Ghana and Tanzania. And then we were able to get more money to scale that up to Africa and South Asia, and then globally through a project called Food Prices for Nutrition. And what we found, first of all, is that to get agreement on what a healthy diet means, we needed to go to something like the least common denominator. The most basic, basic definition from the commonalities among national governments' dietary guidelines. So, in the US, that's MyPlate, or in the UK it's the Eat Well Guide. And each country's dietary guidelines look a little different, but they have these commonalities. So, we distilled that down to six food groups. There's fruits and vegetables, separately. And then there's animal source foods altogether. And in some countries they would separate out milk, like the United States does. And then all starchy staples together. And in some countries, you would separate out whole grains like the US does. And then all edible oils. And those six food groups, in the quantities needed to provide all the nutrients you would need, plus these attributes of food groups beyond just what's in a vitamin pill, turns out to cost about $4 a day. And if you adjust for inflation and differences in the cost of living, the price of housing and so forth around the world, it's very similar. And if you think about seasonal variation in a very remote area, it might rise by 50% in a really bad situation. And if you think about a very remote location where it's difficult to get food to, it might go up to $5.50, but it stays in that range between roughly speaking $2.50 and $5.00. Meanwhile, incomes are varying from around $1.00 a day, and people who cannot possibly afford those more expensive food groups, to $200 a day in which these least expensive items are trivially small in cost compared to the issues that Parke mentioned. We can also talk about what we actually find as the items, and those vary a lot from place to place for some food groups and are very similar to each other in other food groups. So, for example, the least expensive item in an animal source food category is very often dairy in a rich country. But in a really dry, poor country it's dried fish because refrigeration and transport are very expensive. And then to see where there's commonalities in the vegetable category, boy. Onions, tomatoes, carrots are so inexpensive around the world. We've just gotten those supply chains to make the basic ingredients for a vegetable stew really low cost. But then there's all these other different vegetables that are usually more expensive. So, it's very interesting to look at which are the items that would deliver the healthfulness you need and how much they cost. It's surprisingly little from a rich country perspective, and yet still out of reach for so many in low-income countries. Will, thank you for that. And I want to turn now to looking in the US case because I think there's some important commonalities. Parke, can you describe the least cost diet, how it's used here in the US, and its implications for policy? Absolutely. And full disclosure to your audience, this is work on which we've benefited from Norbert's input and wisdom in a way that's been very valuable as a co-author and as an advisor for the quantitative part of what we were doing. For an article in the journal Food Policy, we use the same type of mathematical model that USDA uses when it sets the Thrifty Food Plan, the TFP. A hypothetical diet that's used as the benchmark for the maximum benefit in the Supplemental Nutrition Assistance Program, which is the nation's most important anti-hunger program. And what USDA does with this model diet is it tries to find a hypothetical bundle of foods and beverages that's not too different from what people ordinarily consume. The idea is it should be a familiar diet, it should be one that's reasonably tasty, that people clearly already accept enough. But it can't be exactly that diet. It has to be different enough at least to meet a cost target and to meet a whole long list of nutrition criteria. Including getting enough of the particular nutrients, things like enough calcium or enough protein, and also, matching food group goals reasonably well. Things like having enough fruits, enough vegetables, enough dairy. When, USDA does that, it finds that it's fairly difficult. It's fairly difficult to meet all those goals at once, at a cost and a cost goal all at the same time. And so, it ends up choosing this hypothetical diet that's almost maybe more different than would feel most comfortable from people's typical average consumption. Thank you, Parke. I'm interested to understand the policy implications of this least cost diet. You suggested something about the Thrifty Food Plan and the maximum benefit levels. Can you tell us a little bit more about the policies that are relevant? Yes, so the Thrifty Food Plan update that USDA does every five years has a much bigger policy importance now than it did a few years ago. I used to tell my students that you shouldn't overstate how much policy importance this update has. It might matter a little bit less than you would think. And the reason was because every time they update the Thrifty Food Plan, they use the cost target that is the inflation adjusted or the real cost of the previous edition. It's a little bit as if nobody wanted to open up the whole can of worms about what should the SNAP benefit be in the first place. But everything changed with the update in 2021. In 2021, researchers at the US Department of Agriculture found that it was not possible at the old cost target to find a diet that met all of the nutrition criteria - at all. Even if you were willing to have a diet that was quite different from people's typical consumption. And so, they ended up increasing the cost of the Thrifty Food Plan in small increments until they found a solution to this mathematical model using data on real world prices and on the nutrition characteristics of these foods. And this led to a 21% increase in the permanent value of the maximum SNAP benefit. Many people didn't notice that increase all that much because the increase came into effect at just about the same time that a temporary boost during the COVID era to SNAP benefits was being taken away. So there had been a temporary boost to how much benefits people got as that was taken away at the end of the start of the COVID pandemic then this permanent increase came in and it kind of softened the blow from that change in benefits at that time. But it now ends up meaning that the SNAP benefit is substantially higher than it would've been without this 2021 increase. And there's a lot of policy attention on this in the current Congress and in the current administration. There's perhaps a skeptical eye on whether this increase was good policy. And so, there are proposals to essentially take away the ability to update the Thrifty Food Plan change the maximum SNAP benefit automatically, as it used to. As you know, Norbert, this is part of all sorts of things going on currently. Like we heard in the news, just last week, about plans to end collecting household food security measurement using a major national survey. And so there will be sort of possibly less information about how these programs are doing and whether a certain SNAP benefit is needed in order to protect people from food insecurity and hunger. Parke, this is really important and I'm grateful that we're able to talk about this today in that SNAP benefit levels are still determined by this mathematical program that's supposed to represent a nutritionally adequate diet that also reflects food preferences. And I don't know how many people really understand or appreciate that. I can say I didn't understand or appreciate it until working more in this project. I think it's critical for our listeners to understand just how important this particular mathematical model is, and what it says about what a nutritionally adequate diet looks like in this country. I know the US is one of the countries that uses a model diet like this to help set policy. Will, I'd like to turn to you to see what ways other nations are using this sort of model diet. How have you seen policy receive information from these model diets? It's been a remarkable thing where those initial computational papers that we were able to publish in first in 2018, '19, '20, and governments asking how could we use this in practice. Parke has laid out how it's used in the US with regard to the benefit level of SNAP. The US Thrifty Food Plan has many constraints in addition to the basic ones for the Healthy Diet Basket that I described. Because clearly that Healthy Diet Basket minimum is not something anyone in America would think is acceptable. Just to have milk and frozen vegetables and low-cost bread, that jar peanut butter and that's it. Like that would be clearly not okay. So, internationally what's happened is that first starting in 2020, and then using the current formula in 2022, the United Nations agencies together with the World Bank have done global monitoring of food and nutrition security using this method. So, the least cost items to meet the Healthy Diet Basket in each country provide this global estimate that about a third of the global population have income available for food after taking account of their non-food needs. That is insufficient to buy this healthy diet. What they're actually eating is just starchy staples, oil, some calories from low-cost sugar and that's it. And very small quantities of the fruits and vegetables. And animal source foods are the expensive ones. So, countries have the opportunity to begin calculating this themselves alongside their normal monitoring of inflation with a consumer price index. The first country to do that was Nigeria. And Nigeria began publishing this in January 2024. And it so happened that the country's national minimum wage for civil servants was up for debate at that time. And this was a newly published statistic that turned out to be enormously important for the civil society advocates and the labor unions who were trying to explain why a higher civil service minimum wage was needed. This is for the people who are serving tea or the drivers and the low wage people in these government service agencies. And able to measure how many household members could you feed a healthy diet with a day's worth of the monthly wage. So social protection in the sense of minimum wage and then used in other countries regarding something like our US SNAP program or something like our US WIC program. And trying to define how big should those benefit levels be. That's been the first use. A second use that's emerging is targeting the supply chains for the low-cost vegetables and animal source foods and asking what from experience elsewhere could be an inexpensive animal source food. What could be the most inexpensive fruits. What could be the most inexpensive vegetables? And that is the type of work that we're doing now with governments with continued funding from the Gates Foundation and the UK International Development Agency. Will, it's fascinating to hear this example from Nigeria where all of the work that you all have been doing sort of shows up in this kind of debate. And it really speaks to the power of the research that we all are trying to do as we try to inform policy. Now, as we discussed the least cost diet, there was something that I heard from both of you. Are these diets that people really want? I'm interested to understand a little bit more about that because this is a really critical space.Will, what do we know about the lived experiences of those affected by least cost diet policy implementation. How are real people affected? It's such an important and interesting question, just out of curiosity, but also for just our human understanding of what life is like for people. And then of course the policy actions that could improve. So, to be clear, we've only had these millions of least cost diets, these benchmark 'access to' at a market near you. These are open markets that might be happening twice a week or sometimes all seven days of the week in a small town, in an African country or a urban bodega type market or a supermarket across Asia, Africa. We've only begun to have these benchmarks against which to compare actual food choice, as I mentioned, since 2022. And then really only since 2024 have been able to investigate this question. We're only beginning to match up these benchmark diets to what people actually choose. But the pattern we're seeing is that in low and lower middle-income countries, people definitely spend their money to go towards that healthy diet basket goal. They don't spend all of their additional money on that. But if you improve affordability throughout the range of country incomes - from the lowest income countries in Africa, Mali, Senegal, Burkina Faso, to middle income countries in Africa, like Ghana, Indonesia, an upper middle-income country - people do spend their money to get more animal source foods, more fruits and vegetables, and to reduce the amount of the low cost starchy staples. They do increase the amount of discretionary, sugary meals. And a lot of what they're eating exits the healthy diet basket because there's too much added sodium, too much added sugar. And so, things that would've been healthy become unhealthy because of processing or in a restaurant setting. So, people do spend their money on that. But they are moving towards a healthy diet. That breaks down somewhere in the upper income and high-income countries where additional spending becomes very little correlated with the Healthy Diet Basket. What happens is people way overshoot the Healthy Diet Basket targets for animal source foods and for edible oils because I don't know if you've ever tried it, but one really delicious thing is fried meat. People love it. And even low middle income people overshoot on that. And that displaces the other elements of a healthy diet. And then there's a lot of upgrading, if you will, within the food group. So, people are spending additional money on nicer vegetables. Nicer fruits. Nicer animal source foods without increasing the total amount of them in addition to having overshot the healthy diet levels of many of those food groups. Which of course takes away from the food you would need from the fruits, the vegetables, and the pulses, nuts and seeds, that almost no one gets as much as is considered healthy, of that pulses, nuts and seeds category. Thank you. And I want to shift this to the US example. So, Parke, can you tell us a bit more about the lived experience of those affected by least cost diet policy? How are real people affected? One of the things I've enjoyed about this project that you and I got to work on, Norbert, in cooperation with other colleagues, is that it had both a quantitative and a qualitative part to it. Now, our colleague Sarah Folta led some of the qualitative interviews, sort of real interviews with people in food pantries in four states around the country. And this was published recently in the Journal of Health Education and Behavior. And we asked people about their goals and about what are the different difficulties or constraints that keep them from achieving those goals. And what came out of that was that people often talk about whether their budget constraints and whether their financial difficulties take away their autonomy to sort of be in charge of their own food choices. And this was something that Sarah emphasized as she sort of helped lead us through a process of digesting what was the key findings from these interviews with people. One of the things I liked about doing this study is that because the quantitative and the qualitative part, each had this characteristic of being about what do people want to achieve. This showed up mathematically in the constrained optimization model, but it also showed up in the conversations with people in the food pantry. And what are the constraints that keep people from achieving it. You know, the mathematical model, these are things like all the nutrition constraints and the cost constraints. And then in the real conversations, it's something that people raise in very plain language about what are all the difficulties they have. Either in satisfying their own nutrition aspirations or satisfying some of the requirements for one person or another in the family. Like if people have special diets that are needed or if they have to be gluten free or any number of things. Having the diets be culturally appropriate. And so, I feel like this is one of those classic things where different disciplines have wisdom to bring to bear on what's really very much a shared topic. What I hear from both of you is that these diets, while they are computationally interesting and they reveal some critical realities of how people eat, they can't cover everything. People want to eat certain types of foods. Certain types of foods are more culturally relevant. And that's really clear talking to you, Will, about just sort of the range of foods that end up showing up in these least cost diets and how you were having to make some adjustments there. Parke, as you talked about the work with Sarah Folta thinking through autonomy and sort of a sense of self. This kind of leads us to a question that I want to open up to both of you. What's missing when we talk about these least cost diet modeling exercises and what are the policy implications of that? What are the gaps in our understanding of these model diets and what needs to happen to make them reflect reality better? Parke? Well, you know, there's many things that people in our research community are working on. And it goes quite, quite far afield. But I'm just thinking of two related to our quantitative research using the Thrifty Food Plan type models. We've been working with Yiwen Zhao and Linlin Fan at Penn State University on how these models would work if you relaxed some of the constraints. If people's back in a financial sense weren't back up against the wall, but instead they had just a little more space. We were considering what if they had incentives that gave them a discount on fruits and vegetables, for example, through the SNAP program? Or what if they had a healthy bundle of foods provided through the emergency food system, through food banks or food pantries. What is the effect directly in terms of those foods? But also, what is the effect in terms of just relaxing their budget constraints. They get to have a little more of the foods that they find more preferred or that they had been going without. But then also, in terms of sort of your question about the more personal. You know, what is people's personal relationships with food? How does this play out on the ground? We're working with the graduate student Angelica Valdez Valderrama here at the Friedman School, thinking about what some of the cultural assumptions and of the food group constraints in some of these models are. If you sort of came from a different immigrant tradition or if you came from another community, what things would be different in, for example, decisions about what's called the Mediterranean diet or what's called the healthy US style dietary pattern. How much difference do this sort of breadth, cultural breadth of dietary patterns you could consider, how much difference does that make in terms of what's the outcome of this type of hypothetical diet? Will: And I think, you know, from the global perspective, one really interesting thing is when we do combine data sets and look across these very different cultural settings, dry land, Sahelian Africa versus countries that are coastal versus sort of forest inland countries versus all across Asia, south Asia to East Asia, all across Latin America. We do see the role of these cultural factors. And we see them playing out in very systematic ways that people come to their cultural norms for very good reasons. And then pivot and switch away to new cultural norms. You know, American fast food, for example, switching from beef primarily to chicken primarily. That sort of thing becomes very visible in a matter of years. So, in terms of things that are frontiers for us, remember this is early days. Getting many more nutritionists, people in other fields, looking at first of all, it's just what is really needed for health. Getting those health requirements improved and understood better is a key priority. Our Healthy Diet Basket comes from the work of a nutritionist named Anna Herforth, who has gone around the world studying these dietary guidelines internationally. We're about to get the Eat Lancet dietary recommendations announced, and it'll be very interesting to see how those evolve. Second thing is much better data on prices and computing these diets for more different settings at different times, different locations. Settings that are inner city United States versus very rural. And then this question of comparing to actual diets. And just trying to understand what people are seeking when they choose foods that are clearly not these benchmark least cost items. The purpose is to ask how far away and why and how are they far away? And particularly to understand to what degree are these attributes of the foods themselves: the convenience of the packaging, the preparation of the item, the taste, the flavor, the cultural significance of it. To what degree are we looking at the result of aspirations that are really shaped by marketing. Are really shaped by the fire hose of persuasion that companies are investing in every day. And very strategically and constantly iterating to the best possible spokesperson, the best possible ad campaign. Combining billboards and radio and television such that you're surrounded by this. And when you drive down the street and when you walk into the supermarket, there is no greater effort on the planet than the effort to sell us a particular brand of food. Food companies are basically marketing companies attached to a manufacturing facility, and they are spending much more than the entire combined budget of the NIH and CDC, et cetera, to persuade us to eat what we ultimately choose. And we really don't know to what degree it's the actual factors in the food itself versus the marketing campaigns and the way they've evolved. You know, if you had a choice between taking the food system and regulating it the way we regulate, say housing or vehicles. If we were to say your supermarket should be like an auto dealership, right? So, anything in the auto dealership is very heavily regulated. Everything from the paint to where the gear shift is to how the windows work. Everything is heavily regulated because the auto industry has worked with National Transportation Safety Board and every single crash investigation, et cetera, has led to the standards that we have now. We didn't get taxes on cars without airbags to make us choose cars with airbags. They're just required. And same is true for housing, right? You can't just build, you know, an extension deck behind your house any way you want. A city inspector will force you to tear it out if you haven't built it to code. So, you know, we could regulate the grocery store like we do that. It's not going to happen politically but compare that option to treating groceries the way we used to treat the legal services or pharmaceuticals. Which is you couldn't advertise them. You could sell them, and people would choose based on the actual merit of the lawyer or the pharmaceutical, right? Which would have the bigger impact. Right? If there was zero food advertising, you just walked into the grocery store and chose what you liked. Or you regulate the grocery store the same way we regulate automotive or building trades. Obviously, they both matter. There's, you know, this problem that you can't see, taste or smell the healthiness of food. You're always acting on belief and not a fact when you choose something that you're seeking health. We don't know to what extent choice is distorted away from a low-cost healthy diet by things people genuinely want and need. Such as taste, convenience, culture, and so forth. Versus things that they've been persuaded to want. And there's obviously some of both. All of these things matter. But I'm hopeful that through these least cost diets, we can identify that low-cost options are there. And you could feed your family a very healthy diet at the Thrifty Food Plan level in the United States, or even lower. It would take time, it would take attention, it would be hard. You can take some shortcuts to make that within your time budget, right? And the planning budget. And we can identify what those look like thanks to these model diets. It's a very exciting area of work, but we still have a lot to do to define carefully what are the constraints. What are the real objectives here. And how to go about helping people, acquire these foods that we now know are there within a short commuting distance. You may need to take the bus, you may need carpool. But that's what people actually do to go grocery shopping. And when they get there, we can help people to choose items that would genuinely meet their needs at lower cost. Bios Will Masters is a Professor in the Friedman School of Nutrition, with a secondary appointment in Tufts University's Department of Economics. He is coauthor of the new textbook on Food Economics: Agriculture, Nutrition and Health (Palgrave Macmillan, 2024). Before coming to Tufts in 2010 he was a faculty member in Agricultural Economics at Purdue University (1991-2010), and also at the University of Zimbabwe (1989-90), Harvard's Kennedy School of Government (2000) and Columbia University (2003-04). He is former editor-in-chief of the journal Agricultural Economics (2006-2011), and an elected Fellow of the American Society for Nutrition (FASN) as well as a Fellow of the Agricultural and Applied Economics Association (AAEA). At Tufts his courses on economics of agriculture, food and nutrition were recognized with student-nominated, University-wide teaching awards in 2019 and 2022, and he leads over a million dollars annually in externally funded research including work on the Agriculture, Nutrition and Health Academy (https://www.anh-academy.org), as well as projects supporting government efforts to calculate the cost and affordability of healthy diets worldwide and work with private enterprises on data analytics for food markets in Africa. Parke Wilde (PhD, Cornell) is a food economist and professor at the Friedman School of Nutrition Science and Policy at Tufts University. Previously, he worked for USDA's Economic Research Service. At Tufts, Parke teaches graduate-level courses in statistics, U.S. food policy, and climate change. His research addresses the economics of U.S. food and nutrition policy, including federal nutrition assistance programs. He was Director of Design for the SNAP Healthy Incentives Pilot (HIP) evaluation. He has been a member of the National Academy of Medicine's Food Forum and is on the scientific and technical advisory committee for Menus of Change, an initiative to advance the health and sustainability of the restaurant industry. He directs the USDA-funded Research Innovation and Development Grants in Economics (RIDGE) Partnership. He received the AAEA Distinguished Quality of Communication Award for his textbook, Food Policy in the United States: An Introduction (Routledge/Earthscan), whose third edition was released in April 2025. 

Finally talking about a good performance and a win this MondayWas it the default settings, Villa's set up, change in attitude? The trio discusses it all as well as look ahead to the next two tough matches

Event Objectives:Review the need for a Pediatric Emergency and Critical Care (PECC) fellowship in low-resource settings.Discuss the challenges, opportunities, and lessons learned in developing a PECC fellowship in resource-limited environments.Explore the role of international collaboration in the success and sustainability of PECC fellowship programs.Claim CME Credit Here!

Military-connected children face unique challenges and stressors, such as frequent relocations and  parental deployments, which may be overlooked in civilian clinical settings but can significantly impact their physical and mental health. In this episode, we are joined by Alicia Gill Rossiter DNP, APRN, FNP, PPCNP-BC, FAANP, FAAN  and Catherine G. Ling, PhD FNP-BC CNE FAANP to discuss the physical,  psychological, and behavioral health issues unique to military-connected children and the importance of identifying these children in civilian clinical settings to provide culturally competent care. They highlight the I Serve 2: A Pocketcard for Healthcare Providers Caring for Military Children© pocket card as a valuable tool that empowers nurses and advanced practice clinicians to identify these children, helping make these "hidden heroes" visible and better supported. To access the I Serve 2 Pocketcard for Healthcare Providers Caring for Military Children© and the Serving on the Homefront Pocketcard  for Caring for Military Spouses, Partners, and Caregivers© as well as resources on how to use them in your practice, please go to www.missionvalorhealth.com. This website will be available starting on November 10, 2025. Transcript ------------ Vancouver Coastal Health is hiring nurses in British Columbia. Experience the beauty and lifestyle of Canada's West Coast and join a team that's dedicated to caring for patients and for each other. Visit www.vch.ca/international-nurses

Kicking off our Early Years series on the Podcast, we have a main episode, diving right into the heart of nutrition for the youngest children with a focus on Early Years settings.Hannah Brinsden, Head of Policy and Advocacy at The Food Foundation is joined by a panel of experts for a deep dive into early years nutrition: Neil Leitch, CEO of the Early Years Alliance, and also a Food Foundation trustee, Sarah Ambrose, Area Manager and Curriculum Lead for Safari Child Care, Dayna Brackley, Partner at Bremner and Co, and Charlotte Stirling-Reed, registered nutritionist.Early years nutrition is essential to life long-health and wellbeing, giving children the best start in life. Over a million children are attending some form of formal childcare setting, so what and how they are fed in those settings is really important. Read our latest report on early years nutrition policy here.Please sign up for our newsletter to hear the latest updates from The Food Foundation. Hosted on Acast. See acast.com/privacy for more information.

Turn on CC and use Auto-translate in Settings to watch with subtitles in English or another language (pre-recorded episodes only).  Estás escuchando #JUNTOSRadio: Dos idiomas, una voz: cómo se desarrolla el lenguaje en niños bilingües ¿Cómo se desarrolla el lenguaje en niños bilingües? ¿Cuáles son los mitos más comunes sobre criar niños bilingües? ¡Y para darle respuesta a todas estas preguntas y más! Contamos con la presencia del Dr. Raul Rojas, profesor en el Departamento de Speech Language- Heraing: Sciences and Disorders de la Universidad de Kansas, Sobre nuestro invitado:  El Dr. Raul Rojas, profesor en el Departamento de Speech Language- Heraing: Sciences and Disorders de la Universidad de Kansas, donde también dirige el Bilingual Language Laboratory. Cuenta con la licenciatura en Psicología y Estudios Latinoamericanos por Grinnel College, y una maestría y doctorado en Ciencias de la Comunicación y Trastornos por la Universidad de Temple. Su investigación se enfoca en el desarrollo del lenguaje  bilingüe en niños, diseño de prácticas de evaluación y lengua dual. Recursos informativos en español Laboratorio de Idioma Bilingue: Home | Bilingual Language Laboratory     Facebook: @juntosKS       Instagram: juntos_ks       YouTube: Juntos KS   Twitter: @juntosKS       Página web: http://juntosks.org       Suscríbete en cualquiera de nuestras plataformas de Podcast: Podbean, Spotify, Amazon Music y Apple Podcast - Juntos Radio       Centro JUNTOS Para Mejorar La Salud Latina       4125 Rainbow Blvd. M.S. 1076,       Kansas City, KS 66160      Este programa es únicamente con fines educativos. Para recibir un diagnóstico o tratamiento, consulte a su médico. La información proporcionada por el invitado es responsabilidad de este.  No tenemos los derechos de autor de la música que aparece en este video. Todos los derechos de la música pertenecen a sus respectivos creadores

Sunday Times best selling author Alice Slater is with me today talking about her second novel Let The Bad Times Roll, a dark and delicious follow up to her debut Death of a Bookseller. Alice talks with me about the pleasures of writing immoral characters, finding her way into her 'difficult' second novel, the challenges of shift work (and why bookselling is a bad profession to have alongside writing) and why she is no where near ready to give up the day job just yet. LinksLet The Bad Times Roll by Alice SlaterDeath of A Bookseller by Alice SlaterAlice Slater on SubstackThe Fold Membership for WritersThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

Review the energy settings needed for defibrillation and/or synchronized cardioversion using an AED, biphasic, or monophasic defibrillator.Defibrillators three basic categories.Use of an AED to rapidly deliver a shock.Advantages & use of biphasic defibrillators.Energy for monophasic defibrillators to defibrillate V-Fib or pulseless V-Tach.AED safety.Cardioversion of patients in unstable SVT or V-Tach with a pulse using biphasic vs monophasic monitor/defibrillators.Team safety when performing synchronized cardioversion.Energy needed to cardiovert unstable patients with a narrow vs wide complex tachycardia.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

This week, you roll right into another round of Quick Tips, laughs, and lessons learned with Dave, Pilot Pete, and Adam! From macOS Tahoe's alphabetized Settings to Spotlight searching everything—including those hidden menus—you'll uncover new tricks that keep your Mac life humming. The crew digs into Apple and Google Maps' […]

This week, we're celebrating the Halloween season by discussing the spookiest levels in gaming! Join us as we discuss the scariest areas, creepy atmospheres and the best games to play this Halloween season, on this week's HGO Podcast. Send us a message at hotgamersonly@gmail.com or @HotGamersOnly on Twitter with all your questions and messages!Timestamps:00:00:00 - Intro00:09:00 - Spooky Vibes in Gaming00:11:00 - Crow Country00:15:00 - Bloodborne00:20:00 - Still Wakes the Deep00:23:00 - Pokémon Red/Blue - Lavender Town00:26:30 - Legend of Zelda: Majora's Mask00:30:30 - Black Ops Zombies00:36:00 - Resident Evil 00:43:00 - Medievil, Banjo Kazooie, Mario 64 & Crash Twinsanity00:47:00 - Sly 200:50:00 - Alan Wake 200:54:00 - The Last of Us00:59:30 - Dead Space & Bioshock01:06:00 - Returnal 01:09:15 - Metroid01:12:00 - Death Stranding & Arkham Asylum01:16:30 - Life is Strange Double Exposure 01:21:30 - Persona 5 Strikers 01:22:40 - Silent Hill01:27:30 -  OutroRemember to follow us on twitter at @hotgamersonly and subscribe to our youtube channel for the video version at youtube.com/hotgamersonly. You can also follow the boys on twitter/bluesky: Ethan @ChaoticAether, Hunter @ReaperHunter23 and Kyle @KDavisSRL.Be sure to also follow us on your favorite podcast service and we greatly appreciate anyone who leaves a review!

Guest: Yana Zemkova, MD How often are ICU patients conscious during intubation despite paralysis? Hear from Dr. Yana Zemkova as she discusses new findings on the incidence of awareness with paralysis and the urgent need for improved monitoring in critical care. Dr. Zemkova is Clinical Assistant Professor of Internal Medicine specializing in Pulmonary, Critical Care and Occupational Medicine at the University of Iowa, and she spoke about this topic at the 2025 CHEST Annual Meeting.

In this episode of “Swallow Your Pride,” host Theresa Richard interviews Beth McHose, a seasoned speech-language pathologist and AAC specialist. They discuss the importance of early AAC (augmentative and alternative communication) introduction for adults in acute and inpatient care, addressing common misconceptions and resistance from families and staff. Beth shares practical strategies for implementing AAC […] The post 382 – Bridging the Communication Gap: Effective Strategies for Early AAC Use in Adult Care Settings appeared first on Swallow Your Pride Podcast.

Benjamin and Chance react to the inclusion of a new Liquid Glass toggle in Settings in iOS 26.1 beta 4, and whether it reflects Apple's lack of confidence in software design. The Apple TV F1 deal is now official, and Chance goes hands-on with the M5 Vision Pro. And in Happy Hour Plus, the pair discuss the news that the iPhone Air is reportedly not selling well, and check in with their experiences a month after its release. Subscribe at 9to5mac.com/join. Sponsored by Mint Mobile: Get your 3-month Unlimited wireless plan for just $15 a month at mintmobile.com/happyhour. Sponsored by Material Security: Material Security is transforming how companies protect their most critical cloud assets. Learn more and see how it works at material.security. Sponsored by HelloFresh: America's #1 meal kit! Get 10 Free Meals with a Free Item For Life at HelloFresh.com/happyhour10fm. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Everything new in iOS 26.1 beta 4 iOS 26.1 beta 4 adds new setting to tone down Liquid Glass transparency New iOS 26.1 toggle can stop accidental Camera launches Apple Vision Pro (M5) review: More than just a spec bump Samsung's Galaxy XR is the first Android XR headset, available now for $1,799 Galaxy XR is a needed step, but feels dead on arrival [Video] Apple announces F1 races are coming exclusively to Apple TV in the US New Apple TV and Peacock bundle offers both services at discounted price, including special Apple One perk You can now sign up to the Apple TV and Peacock bundle, discount also available for Apple One subscribers iPhone Air orders slashed to almost 'end of production' level: Nikkei Ming-Chi Kuo on X 

Alexis Frank shares her journey as a biracial woman, mother, hip hop dancer, and advocate for women's empowerment.The conversation explores breaking free from systems, redefining success, and the importance of self-acceptance. Alexis and Amy reflect on personal growth, setting boundaries, and the power of choosing oneself.The episode covers parenting, body positivity, and raising children to be free from societal expectations. Marketing and business: Alexis explains her approach to ethical marketing, rejecting manipulative tactics, and honoring clients' autonomy.The importance of human design, intuition, and respecting individual decision-making processes in business and life. Alexis introduces her Institute of Unlearning and her new masterclass for projectors in business.The conversation closes with advice on unsubscribing from systems that don't serve you, practical tips for reclaiming your energy, and where to find Alexis online.Check out Alexis' work and support her by following at:Instagram: @lexipcoachingTikTok: @femmefranktankThreads: Linked to InstagramLinkedIn: Alexis FrankWebsite: https://thefccoach.com Thank you for tuning in to Women Making Moves, please be sure to follow and rate on your favorite podcast platform and follow along on Instagram. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Caro Giles is an award winning writer and author of two memoirs. Unschooled is about Caro's experience raising children who don't fit in to the school system. Forced to homeschool out of necessity rather than choice, Caro weaves in her own experiences as a teacher at both mainstream and specialist provisions to uncover what is an inadequate and chronically underfunded system that is failing so many children in this country. It's a truly beautiful book about making the most of a system virtually impossible to navigate if you don't fit into a neat little box. Caro talks about how the book has been received in mainstream media, using your voice to stand up for those whose lives are at the edges and just how on earth she managed to finish the book to such a tight deadline whilst caring and homeschooling full time. LinksUnschooled by Caro GilesTwelve Moons by Caro GilesCaro on Substack and InstagramThe Fold Membership for WritersThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

Episode Title: Developing Resilience in High-Pressure SituationsSummaryWelcome back to the Muscles & Mindset Podcast with Dr. Ali Novitsky, board-certified obesity medicine physician and expert in stress, strength, and self-regulation.In this episode of the Stress Series, Dr. Novitsky explores how to build true resilience—not in serene environments, but in the moments that truly test us. Whether you're navigating life-or-death emergencies or emotionally charged situations, this conversation reveals how to stay centered and in control, even when your nervous system wants to panic.Using a powerful varicose vein metaphor, she explains how chronic stress is like a “leaky valve”—unless you address the root cause (emotional dysregulation), surface-level fixes like better habits won't stick. The solution? A simple pause.Dr. Novitsky teaches how a 2–3 second pause in the heat of stress can stop the brain's “hijack” and activate the prefrontal cortex—our reasoning center. She breaks down three stress scenarios and guides listeners toward the third, most empowering one: awareness, presence, and intentional breath.Drawing from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), Dr. Novitsky offers a toolkit for regulating emotions, accessing your “wise brain,” and debriefing after stressful moments to rewire your response. Whether in medicine, sports, family dynamics, or everyday life, this episode shows how resilience can be learned—and why it's the key to long-term transformation.Key Points• Beyond the Spa: Real resilience is built in chaos, not calm.• The Leaky Valve Analogy: Fix emotional dysregulation at the root for lasting stress relief.• Stress Is Automatic: The fight-or-flight response can't be stopped—but it can be reshaped.• The Power of the Pause: A brief, intentional check-in prevents spiraling and restores clarity.• Three Stress Scenarios: 1. Hijacked and unaware. 2. Aware but suppressing. 3. Aware and present—the goal.• Tools from CBT & DBT: Learn to regulate emotions and access clear, productive thinking.• Debrief to Rewire: Reflecting after stress creates new mental pathways for resilience.• Lifelong Practice: Emotional regulation isn't a finish line—it's a daily skill worth mastering.Timestamps• 00:02 – Intro: Managing real-world stress• 02:10 – The “leaky valve” analogy for chronic stress• 04:00 – Understanding the HPA axis and stress physiology• 05:40 – Prefrontal cortex hijacking: why we spiral• 07:10 – The pause as a regulation tool• 09:30 – Scenario breakdown: hijack, suppression, or presence• 11:50 – Staying calm in acute stress (e.g., medical emergencies)• 13:40 – Building confidence by staying grounded• 15:00 – Personal story: trauma and resilience in college athletics• 18:20 – CBT vs. DBT: how emotions shape thoughts• 21:40 – Tools for distress tolerance and “wise mind”• 24:40 – Personal debriefs: your secret weapon for growth• 27:40 – Real-life triggers and emotional awareness• 30:10 – Transform 10: a year-long stress mastery programFollow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTubeSubscribe to the Muscles and Mindset Podcast on Spotify | Apple PodcastsWork with Dr. Ali

Workplace violence in healthcare is reaching crisis levels – and dental hygienists aren't immune. Host Matt Crespin sits down with Jeff Schill, Vice President of Training at the Crisis Prevention Institute, to tackle a challenge many face but few discuss. With 81% of healthcare workers experiencing workplace violence in the past year, the need for de-escalation skills has never been more urgent. Jeff explains why poor communication fuels most crises and shares practical techniques like the power of breathing and allowing silence. This conversation delivers actionable strategies every dental professional can use immediately, whether in clinical practice or educational settings. Don't miss the downloadable resource with 10 quick tips for managing crisis situations. Guest: Jeff Schill, Vice President of Training, Crisis Prevention Institute Host: Matt Crespin, MPH, RDH, FADHA Crisis Prevention Institute: https://www.crisisprevention.com; Top 10 De-escalation Tips for Health Care Professionals: https://www.crisisprevention.com/library/health-care/top-10-de-escalation-tips-for-health-care; ADHA Rebrands Podcast to "Hygiene Rising": https://www.adha.org/newsroom/adha-rebrands-podcast-to-hygiene-rising/

How to Use Google Advanced Search for Professional Business SEO Marketing with Favour Obasi-Ike | Sign up for exclusive SEO insights.If you want to know "How to use Google Advanced search like a pro," this is the episode for you! I lead a marketing discussion focused on leveraging advanced search techniques for business operations. The participants explore the practical application of Google's Advanced Search feature by using a horror filmmaker's brand as a case study to demonstrate how to narrow search results and discover content opportunities. The conversation is highly interactive, with Favour Obasi-ike guiding attendees through the process of finding the hidden Advanced Search link on Google's website and using specific search operators to gain a competitive advantage.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? 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Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-------------------------------------------------------------------------------- Locating and Understanding Google Advanced SearchA significant portion of the discussion is dedicated to a detailed walkthrough of the Google.com interface to locate the Advanced Search feature, emphasizing that it is not immediately visible.• Navigating the Google.com Interface: The speaker provides a structural analysis of the Google.com homepage, breaking it down into a header and footer, treating it like a standard website. ◦ Header Elements: About, Store, Gmail, Images, Search Labs, Google products (nine dots), and the user's Google account. ◦ Footer Elements: Advertising, Business, How Search Works, Privacy, Terms, and Settings.• Finding the Advanced Search Tool: The precise path to the tool is outlined as follows: 1. Go to google.com. 2. Scroll to the gray footer section at the bottom of the page. 3. On the bottom right, click on Settings. 4. From the settings menu, select Advanced Search. ◦ The direct link provided in the session is: google.com/advanced_search.• Google's Broader Initiatives: Favour encourages a deeper look at Google's footer content, pointing out links that reveal the company's operational principles and corporate goals, such as How Search Works (which details organizing information, ranking, testing, and spam detection) and a section on sustainability, which states a goal to "collectively reduce 1 gigaton of their carbon equivalent emissions annually by 2030."Case Study: SEO Strategy for a "Horror Filmmaker"The session's central tutorial is a live case study using a search term provided by a participant, "P," who identifies as a "disabled horror filmmaker."• Initial Search Analysis: ◦ A standard Google search for horror filmmaker yields results focused on popular movies and lists of famous male directors (e.g., "the best horror film um directors"). ◦ Google's auto-complete suggestions include related commercial and informational queries like horror filming techniques, horror movie structure, and horror movie checklist.• Using Advanced Search: ◦ Favour inputs "horror filmmakers" into the "this exact word or phrase" field in Advanced Search. This action automatically wraps the term in quotation marks in the standard search bar, significantly refining the results.• Identifying a Niche Opportunity: ◦ The speaker observes a critical gap in the search results: "I noticed that out of all these names that I see, there's no woman that is on the list." ◦ This observation is corroborated by Google's suggested search bubbles, which include terms like list, female, and top. The primary search result for "female horror directors" is from Rotten Tomatoes.• Strategic Recommendations for "P": ◦ Content Creation: It is recommended that "P" create content pillars on her website focused on female horror directors and related topics from the "People also ask" section of Google's results. This would help establish her as an authority in an underserved niche. ◦ Market Share: The goal of this content strategy is to capture a "market share" of the search traffic for these terms. By creating articles like "Here are some influential horror filmmakers we have in our time," her brand can appear alongside established names. ◦ Commercial Intent: The strategy aims to convert informational searches into commercial opportunities. After providing valuable information, the website can prompt visitors to "Book a call with us" or inquire about "horror filmmaking services."Thank you for listening to this episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Upstate New York's Anti-Rent Movement is considered the last struggle over feudalism in the United States. Tenant farmers in the Hudson-Mohawk region engaged in organized protest throughout the 1840s to contest monopoly ownership of the land they worked. Arguing their cause in newspapers, on broadsides, and at rallies, their aspirations also took shape in poetry and song. More than twenty sets of lyrics (and one instrumental composition) were written at various stages of the conflict. Some of their musical sources, such as "Old Dan Tucker" and "Bruce's Address," are still well known. Each fully contextualized song offers insight into the role vernacular music played in one of the nineteenth century's major social reform movements. Songs and Sounds of the Anti-Rent Movement in Upstate New York: Including Twenty-Two New Settings of Period Tunes (SUNY Press, 2025) by Dr. Nancy Newman is the first book to gather the poetry and corresponding tunes into one publication (you can find recordings of some of the songs here). It provides detailed analysis of the repertory, followed by new musical scores of the songs, reconstructed from contemporary historical sources for study and performance. It also examines the movement's later dramatization in novels, film, and public commemorations as successive generations grapple with its meaning. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Upstate New York's Anti-Rent Movement is considered the last struggle over feudalism in the United States. Tenant farmers in the Hudson-Mohawk region engaged in organized protest throughout the 1840s to contest monopoly ownership of the land they worked. Arguing their cause in newspapers, on broadsides, and at rallies, their aspirations also took shape in poetry and song. More than twenty sets of lyrics (and one instrumental composition) were written at various stages of the conflict. Some of their musical sources, such as "Old Dan Tucker" and "Bruce's Address," are still well known. Each fully contextualized song offers insight into the role vernacular music played in one of the nineteenth century's major social reform movements. Songs and Sounds of the Anti-Rent Movement in Upstate New York: Including Twenty-Two New Settings of Period Tunes (SUNY Press, 2025) by Dr. Nancy Newman is the first book to gather the poetry and corresponding tunes into one publication (you can find recordings of some of the songs here). It provides detailed analysis of the repertory, followed by new musical scores of the songs, reconstructed from contemporary historical sources for study and performance. It also examines the movement's later dramatization in novels, film, and public commemorations as successive generations grapple with its meaning. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Upstate New York's Anti-Rent Movement is considered the last struggle over feudalism in the United States. Tenant farmers in the Hudson-Mohawk region engaged in organized protest throughout the 1840s to contest monopoly ownership of the land they worked. Arguing their cause in newspapers, on broadsides, and at rallies, their aspirations also took shape in poetry and song. More than twenty sets of lyrics (and one instrumental composition) were written at various stages of the conflict. Some of their musical sources, such as "Old Dan Tucker" and "Bruce's Address," are still well known. Each fully contextualized song offers insight into the role vernacular music played in one of the nineteenth century's major social reform movements. Songs and Sounds of the Anti-Rent Movement in Upstate New York: Including Twenty-Two New Settings of Period Tunes (SUNY Press, 2025) by Dr. Nancy Newman is the first book to gather the poetry and corresponding tunes into one publication (you can find recordings of some of the songs here). It provides detailed analysis of the repertory, followed by new musical scores of the songs, reconstructed from contemporary historical sources for study and performance. It also examines the movement's later dramatization in novels, film, and public commemorations as successive generations grapple with its meaning. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Upstate New York's Anti-Rent Movement is considered the last struggle over feudalism in the United States. Tenant farmers in the Hudson-Mohawk region engaged in organized protest throughout the 1840s to contest monopoly ownership of the land they worked. Arguing their cause in newspapers, on broadsides, and at rallies, their aspirations also took shape in poetry and song. More than twenty sets of lyrics (and one instrumental composition) were written at various stages of the conflict. Some of their musical sources, such as "Old Dan Tucker" and "Bruce's Address," are still well known. Each fully contextualized song offers insight into the role vernacular music played in one of the nineteenth century's major social reform movements. Songs and Sounds of the Anti-Rent Movement in Upstate New York: Including Twenty-Two New Settings of Period Tunes (SUNY Press, 2025) by Dr. Nancy Newman is the first book to gather the poetry and corresponding tunes into one publication (you can find recordings of some of the songs here). It provides detailed analysis of the repertory, followed by new musical scores of the songs, reconstructed from contemporary historical sources for study and performance. It also examines the movement's later dramatization in novels, film, and public commemorations as successive generations grapple with its meaning. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Upstate New York's Anti-Rent Movement is considered the last struggle over feudalism in the United States. Tenant farmers in the Hudson-Mohawk region engaged in organized protest throughout the 1840s to contest monopoly ownership of the land they worked. Arguing their cause in newspapers, on broadsides, and at rallies, their aspirations also took shape in poetry and song. More than twenty sets of lyrics (and one instrumental composition) were written at various stages of the conflict. Some of their musical sources, such as "Old Dan Tucker" and "Bruce's Address," are still well known. Each fully contextualized song offers insight into the role vernacular music played in one of the nineteenth century's major social reform movements. Songs and Sounds of the Anti-Rent Movement in Upstate New York: Including Twenty-Two New Settings of Period Tunes (SUNY Press, 2025) by Dr. Nancy Newman is the first book to gather the poetry and corresponding tunes into one publication (you can find recordings of some of the songs here). It provides detailed analysis of the repertory, followed by new musical scores of the songs, reconstructed from contemporary historical sources for study and performance. It also examines the movement's later dramatization in novels, film, and public commemorations as successive generations grapple with its meaning. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

Upstate New York's Anti-Rent Movement is considered the last struggle over feudalism in the United States. Tenant farmers in the Hudson-Mohawk region engaged in organized protest throughout the 1840s to contest monopoly ownership of the land they worked. Arguing their cause in newspapers, on broadsides, and at rallies, their aspirations also took shape in poetry and song. More than twenty sets of lyrics (and one instrumental composition) were written at various stages of the conflict. Some of their musical sources, such as "Old Dan Tucker" and "Bruce's Address," are still well known. Each fully contextualized song offers insight into the role vernacular music played in one of the nineteenth century's major social reform movements. Songs and Sounds of the Anti-Rent Movement in Upstate New York: Including Twenty-Two New Settings of Period Tunes (SUNY Press, 2025) by Dr. Nancy Newman is the first book to gather the poetry and corresponding tunes into one publication (you can find recordings of some of the songs here). It provides detailed analysis of the repertory, followed by new musical scores of the songs, reconstructed from contemporary historical sources for study and performance. It also examines the movement's later dramatization in novels, film, and public commemorations as successive generations grapple with its meaning. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

Lily King is an award winning and best selling author of 6 novels and a short story collection. Her latest novel Heart The Lover is an exquisite and profoundly hopeful book about first love and first heartbreak. Lily shares the most incredible wisdom from her 25 years as an author, from waitressing to pay the bills, to the holding on to herself as a writer during early motherhood, to writing about love and hope in a time of political upheval. LinksHeart The Lover by Lily KingFive Tuesdays in Winter by Lily KingWriters and Lovers by Lily KingPenny on InstagramThe Fold Membership for WritersThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!Huge thanks to xigxag for sponsoring the series

Forget the doomsday headlines about Windows 10's end of life. Paul, Richard, and Leo break down why most users can relax, what Microsoft really has planned, and why the supposed landfill crisis around old PCs is mostly exaggeration. Also, Microsoft said OneDrive's new app was coming next year, but your file system says otherwise. Windows 11 October Patch Tuesday arrives, 1st for 25H2 Copilot+ PCs: Click to Do improvements, AI agent in Settings, File Explorer improvements 24H2/25H2: Desktop improvements, File Explorer improvements, Keyboard shortcuts for en and em dashes, Administrator Protection (off by default), Passkey improvements, Game Bar improvements Windows 10 (didn't) reach EOL and the world didn't end Zorin OS and ChromeOS Flex seize the moment Windows Insider: Copilot on Windows gets Connectors, Document creation and export. Copilot on Windows gets Settings support. Dev and Beta get AI agent in Settings improvements (Copilot+ PC), Setting search improvements (ditto), Drag Tray, Click to Do improvements, Dark mode improvements Dashlane partners with Yubico to make security keys primary vault access Lenovo ThinkCentre neo 50q QC is a Snapdragon X-based SFF PC HP OmniBook 5 16-inch shows why even the cheapest Snapdragon X chip is a winner Hope springs eternal: Intel Panther Lake is the efficiency of Lunar Lake plus the performance of Arrow Lake. Hopefully, it's not the reliability of either IDC: PC sales jumped 9.4 percent in Q3, just not where you live AI AI is the end of apps Microsoft reveals its first image generation model Opera Neon adds Nano Banana (image gen) and Sora (video gen) capabilities Xbox and gaming Target and Walmart will keep selling Xbox consoles unlike those losers at Costco A veteran of Halo Studios leaves, warns everyone Sorry, but there will be a sequel to the Minecraft movie Game Pass member? Call of Duty: Black Ops 6 is free to play for one more day Sony and AMD trickle out some PS6 news in a bizarre way - oh, and we're just getting started Tips and picks Tip of the week: Yes, Virginia, you can still sign in to Windows 11 25H2 with a local account App pick of the week: The new OneDrive app RunAs Radio this week: The End of NTML with Steve Syfuhs Brown liquor pick of the week: Holladay Soft Red Wheat Bourbon Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/windows bitwarden.com/twit

In this podcast we will discuss two huge features in iOS 26 covering Call Screening and Hold Waiting effectively eliminating no more robocalls and elevator music, effectively helping to save your sanity. Settings > Apps > Phone > Customize your Call Screening and Hold Waiting

This show has been flagged as Clean by the host. Hello, this is your host, Archer72 for Hacker Public Radio In this episode, I get a crash course on git, and thought it would make a good episode. Not actually on git itself, but how to use it on Github and Gitlab. First off, I am looking for a job, so I thought it would be a great time to brush up on my git knowledge and make a show too. Of course, I am no git expert by any means, but as it has been said in comments Hacker Public Radio is my memory. You will want to create and ssh key for each Git instance, in this case I will use both Github and Gitlab. A few other sites to host Git files which are Hacker Public Radio's own Gitea on HPR, Notabug and Codeberg Now lets get started. ssh-keygen will create an ed25519 key pair several years ago this was not yet the default add entry to ~/.ssh/config for each git instance Host github.com User git IdentityFile ~/.ssh/github-ricemark20 Host gitlab.com User git IdentityFile ~/.ssh/gitlab-archer72 SSH Keys ssh-add ~/.ssh/git-key (not .pub) Git • GPG - gpg --full-generate-key - gpg --list-public-keys - 40 character string - git config --global user.signingkey XXXXPublicKey - git config --global commit.gpgsign true - gpg --armor --export XXXXPublicKey - copy output to Github or Gitlab, including Gitlab Avatar > Edit Profile > SSH Keys > Add key (on the right side) Gitlab - SSH keys cat ~/.ssh/gitlab-key.pub Add Key git remote set-url origin git@gitlab.com/user/gitlab-repo.git Edit Profile > GPG Keys > Add key (on the right side) Gitlab - GPG keys copy and add public key from gpg --list-public-keys (40 Characters) Github Avatar > Settings > SSH and GPG Keys > New SSH key Github - keys cat ~/.ssh/github-key.pub Github - New SSH key Title, Key > Add SSH key git remote set-url origin git@github.com:user/github-repo.git Avatar > Settings > SSH and GPG Keys > New GPG key Github - New GPG key Title, Key > Add GPG key copy and add public key from gpg --list-public-keys (40 Characters) Create a new repository named something like resume or my-resume Upload your HTML resume file and name it index.html Go to your repository Settings → Pages Under "Source," select "Deploy from a branch" Choose "main" branch and "/ (root)" folder Your resume will be available at https://yourusername.github.io/resume Github.io - ricemark20 Provide feedback on this episode.

What if your next D&D campaign was ruled by dinosaurs? From cursed velociraptor gods to underground triceratops kingdoms, Jesse and Matty explore the wildest ways to bring prehistoric power into your tabletop worlds. What happens when you mix dinosaurs with tabletop roleplaying games? In this episode of The Jaunty Mantis, Jesse and Matty dive headfirst into the prehistoric—exploring how to bring dinosaurs into your RPG worlds through settings, characters, and pure creative chaos. From Ravenloft's “Curse of the Velociraptor” to underground dinosaur kingdoms and divine T-Rex gods, this episode is packed with wild ideas you'll actually want to steal for your campaign. Topics include: Building settings where dinosaurs rule (Lost Worlds, Hollow Earth, and more) Creating dinosaur gods and paladin oaths around them Character archetypes inspired by lizardfolk, druids, and primal forces Dinosaurs in Ravenloft, Gamma World, and beyond And yes… the “Curse of Velociaptor” So grab your dice, your amber-filled cane, and maybe a frog DNA sample—it's time to play prehistoric.

NAEYC's Code of Ethical Conduct says, "Above all, we shall not harm children. We shall not participate in practices that are emotionally damaging, physically harmful, disrespectful, degrading, dangerous, exploitative, or intimidating to children."What does this have to do with nap time in child care settings? A whole lot, according to host Heather Bernt-Santy and her guests Kisa Marx, Tiffany, Pearsall, Lizz Nolasco and Carol Garboden Murray. Have you ordered Heather's book Using Schema Play Theory to Advocate for Free Play in Early Childhood yet? Find it on Amazon, Barnes and Noble, Bookshop.org, or straight from the publisher on the Teachers College Press website.  Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

Not Too Busy To Write is back from series 11 from October 15th with some incredible authors. Here's a little preview of what's to come.Linkspennywincerwrites.comThe Fold Writer's membershipThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!

It's that time again — our monthly Q&A with me and Craig. These episodes are always some of my favorites because we get to hit a variety of topics and just riff off what's real and relevant for you guys. We started by talking about the biggest lie we've been told about success, and what true success actually looks like when you strip away all the noise. From there, we dove into how to navigate nutrition in social settings — how to stay on track without being the weird one at dinner, and how to get rid of that all-or-nothing mindset when you're out with friends or family. Craig shared some insight on how to find time to eat as a busy therapist, which honestly applies to anyone juggling work, family, and life. It turned into a bigger conversation about how to actually prioritize yourself even when things feel chaotic. And we wrapped up by getting into what men struggle with most emotionally and why — the stuff most guys don't talk about, but really should. This one covers everything from mindset and success to nutrition and emotional growth. It's honest, it's raw, and it'll definitely make you think.   Join our Next Level Presale - Schedule Here   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here Next Level Experience Waitlist - Join Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

This week, we talk about the work behind "mini-documentary" pieces that tie to a Kickstarter campaign (3:20), year two of a local convention (12:15), wrapping up work before a trip (26:30) and the creativity on that trip, setting as a character (35:00), and putting the finishing touches on Kickstarter rewards (44:40).

Discover the latest science and proven strategies I've personally tested to finally conquer jet lag so you can adapt faster, boost your energy, and arrive clear-minded and ready to perform.New episodes every Friday!Episode brought to you by: ⁠⁠⁠Alive Waters⁠⁠⁠ (Code: ASHLEY)Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠⁠Hyperlinked show notes at www.ashleydeeley.com/jetlag1:06: Fluoride is more electronegative than oxygen (this means, do not drink tap water before, during, or after your flight!)1:34: Temperature minimum (brought to you by Andrew Huberman's episode on jetlag)3:00: Theralux (not available on Amazon)3:30: Avoid sugar, alcohol, and carbs three days before a flight and during the flight3:46: Non-negotiables: wearing a hat and blue blockers5:47: Fast on all domestic flights (fast as long you can on international flights)6:14: Echo hydrogen water bottle  6:31: Quinton minerals - Quintessential 3.3 Sachets7:03: Never consume LMNT or Liquid IV8:00: Move every hour on the hour, plus drink 8-10 oz of water every hour on the hour (except when sleeping)8:41: Dr Jack Kruse says "here's how to stay grounded while flying"9:21: My VivaRays blue blockers10:14: Don't wear contact lenses while traveling10:45: Don't use air vent from above (as it's mixed with engine air)11:17:  Matthew Walker says: sleep first when you get on a plane, not last12:03: Change settings on your device to emit an orange or red hue To set your iPhone screen to red, navigate to Settings > Accessibility > Display & Text Size > Color Filters, turn on Color Filters, select Color Tint, then slide Intensity and Hue all the way to the right14:00: ⁠Melatonin from Synchronicity Health⁠14:16: ⁠Melatonin suppository⁠ (called the Sandman from Mitozen)15:50: Calm your nervous system (parasympathetic state) for travel16:09: 4-7-8 breathing by Dr. Andrew Wiel16:46: NuCalm (my FAVORITE jet lag hack)18:21: Apollo Neuro device19:27: KAATSU device20:22: VieLight redlight device Supplements for travel:21:51: Vitamin B622:09: 5-HTP22:21: Glycine22:46: MyVitalC23:43: Organic Astaxanthin24:04: NAD+ and Glutathione  bonus — Geroge Gavin: Founder of Synchronicity Health, episode 9325:58: Vitamin C from Cymbiotika / Vitamin C from BodyBio26:05: NAC26:06: CoQ10 26:09: Fish oil (THE ONLY fish oil I recommend!!!) 26:50: Glucosamine26:59: Methylene blue28:12: Dr. Tom Rogers, episode 71 on methylene blue28:35: CBD suppository (save 20% on first order with this link)   29:12: Dr. Ted Achacoso (his interview with Ben Greenfield - jet lag: start at 53:20 - Rolls Royce for hacking jet lag - uses Human Growth Hormone, thyroid hormone, testosterone at 50mg, digestive enzymes, & EPO)29:19: Portable oxygen concentrator, according to the FAA, here the approved portable oxygen concentrator brands (many require a prescription)These are apparently best brands:Inogen One (prescription required) Sequel Eclipse (prescription required) Airsep Lifestyle (or buy here too / or buy here)31:30: ⁠Progesterone⁠ (to assist females with sleep, males need a MUCH lower does) 31:49: ⁠Estrogen⁠ (for women with achy joints)31:58: ⁠DHEA⁠ 32:32: ⁠TimeShifter app⁠32:56: ⁠DSIP peptide (Delta Sleep Inducing Peptide)33:27: Grounding/Earthing upon arrival34:19: Wear silicone ear plugs and an eye mask34:38: Travel neck pillowComprehensive Supplement Guide:Stimulant:Methylene BlueNAD+MyVitalC (ESS60)Anytime:Quinton mineralsAstaxanthinGlutathioneCoQ10Vitamin CNACFish OilGlucosamineDHEAEstrogen (for women)Sleep Aid:MelatoninCBD suppository5-HTPGlycineVitamin B6Progesterone (for women)Where to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Livestreaming as always today at 2pm UK time (9am Eastern)! We'll be talking about the Gygax Memorial Table, the second part of How Much D&D Stuff Is There Anyway?, D&D video games studios opening and closing, the new Psion playtest update, Fabula Ultima's million-dollar Kickstarter, and more! Dungeons & Dragons to Release Lorwyn: First Light, a New Digital Expansion Based on Magic: The Gathering World Dungeons and Dragons Updates Psion In New Unearthed Arcana Dungeons & Dragons Provides Guidance on How to Run Heroes of the Borderlands As More Traditional Campaign How Much D&D Stuff Is There Anyway? Part 2: Settings They're Building A Memorial Game Table Sculpture In Honor of Gary Gygax Starbreeze Cancels Co-Op D&D Video Game Hasbro Opens New Wizards of the Coast Video Game Studio in Montreal to Support D&D Franchise Paizo Joins Power Word Meal Campaign For U.N. World Food Programme The Mighty Nein Animated Series to Debut on Prime Video on November 19th Fabula Ultima TTJRPG Celebration Edition + Bestiary Vol. I

Discover how to shoot perched and flying birds with low ISO and high sharpness through the use of custom settings.

Virtual Care in Acute Settings: From Observation to Nursing - Technology Solutions for Hospital Risk Prevention Join Dr. Christine Gall from Colette Health as she explores how virtual care platforms are transforming acute care delivery in hospitals and health systems. Starting with virtual observation as the entry point for falls prevention and patient safety, Dr. Gall will discuss how Colette Health's comprehensive virtual care solution expands into virtual nursing for admissions, discharges, transfers, and clinical support. Discover how hospitals are leveraging virtual care technology to enhance patient safety, optimize nursing workflows, and address staffing challenges while maintaining high-quality care standards in acute care environments. Visit www.digitalhealthtalks.com next week to listen to the extended version of this interview. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

View this video at https://macmost.com/new-settings-in-ios-26-for-the-iphone.html. Once you have updated to iOS 26 on your iPhone, here are some new settings to check out.

In this inspiring first half of a two-part conversation, we're joined by the accomplished and thoughtful Megan Sanders—zoo behavior consultant, educator, and long-time advocate for evidence-based training. With over 23 years in the zoo field, much of it at Cheyenne Mountain Zoo, Megan's journey has spanned caring for everything from goats and guinea pigs to snow leopards and mountain lions. Along the way, she became CMZ's first Animal Behavior Programs Manager, helped launch zoo-wide training and enrichment initiatives, and co-developed courses that have shaped the next generation of zookeepers. Beyond the zoo, Megan has also taught in higher education, supported service dog programs, and now collaborates with Behavior Works LLC as a consultant and instructor. Together, we explore: ✅ How Megan's early squirrel and wombat encounters set her on a path toward behavior science ✅ Her evolution from keeper to building zoo-wide training systems ✅ The pivotal influence of mentors like Susan Friedman and Steve Martin ✅ Why “playing with better tennis players” is vital for professional growth ✅ The challenges of embracing discomfort as a pathway to improvement Megan's story is a reminder that growth often comes from leaning into the uncomfortable, surrounding ourselves with people who challenge us, and staying curious about both animals and ourselves. Stay tuned for part two, where we'll dive into her master's thesis research on teaching strategies for animal trainers and transferring skills into practice. Links https://www.behaviorworks.org/ https://absc.ku.edu/ https://behaviorexplorer.com/  

In this short AppleVis episode, host Scott Davert walks through how to bind a custom braille display command that instantly announces and brailles the current date and time on an iPhone. The motivation is simple: while the lock screen shows the time, that isn't always convenient; a dedicated braille command lets you check the time anywhere without leaving what you're doing.The conversation centers on VoiceOver's braille command customization inside iOS. Scott explains that, as of this recording, iOS does not offer an equivalent mapping for a connected QWERTY keyboard or a native touchscreen gesture; he hopes Apple adds those options later. He also points out a brief “silent” behavior in one of the command menus where speech may stop speaking; there's a quick recovery keystroke for that. Finally, he clarifies that longer braille displays can show the entire date and time on one line, while shorter displays (like 20-cell units) may require a single pan forward to reveal all details.Step-by-step: Assign a braille display command to announce the time on iOSOpen Settings on your iPhone with VoiceOver enabled.Go to Accessibility → VoiceOver → Braille.Select your connected braille display (e.g., Braille Edge) to open its command categories.Open the section for assigning Braille button commands.If speech goes quiet on this screen, press Space + dot 4 once to restore speech.Press Space + F to use Find, type time, and navigate to the Time action.Activate Assign New Braille Keys.When prompted, press your desired chord (example: Enter + T for “time”). If it doesn't register, activate Assign again and retry promptly.Test your new binding: press the chord and confirm VoiceOver speaks—and your display shows—the current date and time.On 20-cell displays, pan forward once if the full string doesn't fit.Press Space + Backspace (dots 7–8) to back out when finished.Tip: To jump quickly to the Assign New Braille Keys control when it's at the bottom of the list, try Space + dots 4-5-6.Key details and tips surfaced in the episode include that this workflow is specific to braille displays attached to iOS with VoiceOver enabled, that QWERTY keyboard mapping for the Time action isn't available yet, and that using space with dots 4-5-6 is a quick way to jump to the “Assign New Braille Keys” control if it's at the bottom of the list. Scott's suggested binding—Enter with T—keeps the command memorable and fast. The end result is a friction-free way to check the time from anywhere in iOS, without unlocking or navigating away from your current task.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Scott: Hey, everybody. It's Scott Devert back for a podcast, this time covering a quick tip, which is how to set up a Braille display command to access the time and date on your iOS device.…

With Windows 10's end-of-life looming, Paul and Leo dissect the real risks, questionable hardware requirements, and whether dumping old PCs in landfills is an acceptable trade-off for modern security. Plus, why is Apple finally buying up touchscreen displays for MacBooks after years of resistance, and what could that mean for the future of both Mac and Windows hardware? Windows Consumer Reports asks Microsoft to continue Windows 10 support Reminder: Windows 11 25H2 ISOs are available... x64 only, in Insider Preview. Arm version is from Dev channel and is a VHDX Dev (25H2) and Beta (24H2) - Copilot prompt in Click to Do, Prompt recommendations in Start, controller navigation for gaming handhelds, SCOOBE, agents in the Store, more Release Preview (24H2 AND 25H2) - Click to Do table detection, action tags, and Summarize improvements; agent in Settings improvements, Hardware indicator improvements, more Quick Machine Recovery is a solid addition to your recovery toolbox Microsoft releases Windows 365 Cloud Apps in Preview A MacBook with a touch screen? Oh the irony Microsoft 365 Microsoft finally settles Teams antitrust case with EU and you're not going to believe what happens next Microsoft 365 desktop apps (i.e. "Office") gets Copilot chat even for free - Web grounded? That's ungrounded, right? Microsoft 365 commercial pulls in previously separate sales, service, and financial services Outlook Lite is heading off to a farm to chase rabbits No more Office file editing in Microsoft 365 Copilot app for iPhone and iPad AI OpenAI and Microsoft hint at another major restructuring of their partnership Auto AI model selection comes to Visual Studio Code. Your orchestration is showing Visual Studio 2026 on .NET Rocks and the recent news about configuring GitHub Copilot in VS 20xx. Hardware October is going to be a big month for new hardware Apple rumored for October Google Home on October 1 with Gemini Amazon devices (September 30, close enough) Where are the next-gen PC chips? Xbox & games Third-party store integration comes to Xbox app on Windows Microsoft kicks off another big half month for Xbox Game Pass Epic Games can't stop beating Google in court Tips & Picks Tip of the week: Improve Windows 11 security App pick of the week: Google app for Windows Hosts: Leo Laporte and Paul Thurrott Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com helixsleep.com/twit