Podcasts about timetips

Today, Emily & Rachel talk about writing retreats!What you'll learn from this episode:Resetting mindsetWhat to do with your timeTips and tricks for making the “most” of itReady to make readers so in love with your characters they can't stop biting their nails in anticipation?  Grab The Magic of Character Arcs free email course: https://www.goldenmayediting.com/arcsmagicJoin Tenacious Writing! With the perfect combo of craft, mindset, and community resources, you will build a writing life that feels sustainable, fulfilling, and fun—without any prescriptions or rules. Learn more: https://www.tenaciouswriting.com/If you enjoyed Story Magic, please rate, review and follow on Apple Podcasts or wherever you listen to this podcast!Follow us on social media!Rachel: https://www.instagram.com/bookcoachrachel/Emily: https://www.instagram.com/ebgoldenbooks/

Coffee Combats Aging Podcast || Vitality Optimization Course WaitlistFIVE PRIMARY POINTS of the PODCASTVitality Powers Performance* Dr. Mishra emphasizes that vitality—defined as purposeful, energetic, and connected living—is the foundation of optimal performance. Performance, in contrast, is about execution and outcomes. By improving vitality, individuals are more likely to perform at higher, more sustainable levels in their personal and professional lives.Music as a Scientific Tool for Well-being* The podcast presents scientific evidence supporting music as a potent stress-reduction and mental health enhancement tool. Self-selected music can synchronize brainwaves, enhance theta waves, and even treat depression. The more someone enjoys the music, the more effective it is. Dr. Mishra created a “Vitality Explorers 2025” Spotify playlist with his Stanford students to leverage this insight.Top Time Optimization Tips for High-Capacity Humans* Dr. Mishra outlines strategies to become a "high-capacity human" by optimizing time:* Master 80%, understand 20% for exams or critical tasks.* Be ruthless with meeting and office visit time, focusing on top concerns first.* Demonstrate calm under pressure and contribute beyond your role.* Lead like a surgeon: prepare thoroughly, reflect on what works, and build trust.* Balance life for sustainable excellence, with rest and reconnection seen as essential.Time Perception Can Be Mentally Manipulated* Groundbreaking research discussed in the episode reveals that imagining movement, such as running, can alter our perception of time, making it seem to pass faster. This has potential applications for enhancing productivity, reducing perceived pain, and treating mental health conditions such as depression, ADHD, and schizophrenia.Attention Management and Time Awareness Drive Well-being* Dr. Mishra urges listeners to treat time as a non-renewable asset and manage attention deliberately. Strategies like spending 1,000 seconds reflecting on time use, avoiding multitasking, and creating a “to-done” list are suggested. Scientific studies cited show that effective time management is strongly linked to mental well-being, life satisfaction, and reduced stress—often more than performance gains.Coffee Combats Aging Podcast || Vitality Optimization Course Waitlist This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Have you ever walked out of the house, told yourself you have to start the laundry when you get home, and then the moment you walk in the door… it completely flies out of your brain? Or maybe you're the queen of jotting things down so you don't forget them – only to find yourself constantly surrounded by Post-it notes and overwhelmed. Do you have ADHD, and experience this on a daily basis? This episode is for you!   ADHD Coach Skye Waterson is sharing what prioritization strategies she teaches to help entrepreneurs with ADHD tackle their tasks, how to know if a system is no longer serving you, and her best strategies to make yourself do the things you need to do.  

LA Mayor Bass says her text messages are auto–deleted. Daylight Savings // Wango Tango coming up...Jackie & Shadow have baby eaglet # 3—Remember Wild Kingdom? // Pursuit in Montclair ends in Officer involved shooting. Difference between Claremont & Montclair. “InChino” does that exist?  Mistrial declared in case of Orange County judge accused of murdering his wife. Costco is expanding, opening more stores. Man climbs out of storm drain in Stockton. This guy needs a podcast.

In a discussion about all things tax-related, we break down federal and state taxes and explain how tax brackets and income taxation work. We talk about the legal ways you can minimize your tax liability and share some of the ways you can reduce your taxable income. We also discuss the pros and cons of DIY tax filing versus hiring a professional.Get the full show notes, show references, and more information here:https://www.insideoutmoney.org/096-tax-time-tips-pay-less-save-more/

Patrick Lerouge shares his proven personal growth strategy that rapidly increases your ability to feel fulfilled and create a world where you experience freedom. He helps people decrease mental and physical fatigue and has done so for hundreds of high performers.  Find out more about Jeff https://jgsalespro.com/⁠⁠⁠⁠⁠⁠⁠ Connect with Jeff on LinkedIn: https://www.linkedin.com/in/jeffgoldbergsalescoach/

In today's episode, I'm excited that the one and only Brock Johnson is here to talk about paid vs. organic content strategies, money mindset, and hiring. We also dive into so much more! Brock shares about his upbringing in an entrepreneurial family where the mindset was always “We'll find a way.” Brock gives us full transparency on so many behind-the-scenes strategies and tactics he uses to run an incredibly successful business.In today's episode, we cover:Paid vs. organic content strategies and how to integrate them to drive leadsHow finding joy in the process makes a good marketerHow to track leads and conversionsOptimizing tactics and strategies based on the digital landscape and performanceWhat freemiums Brock offers, and how many are active at one timeTips on outsourcing any tasks that give you back your timeFunnel strategy and ideas Connect with Brock: Follow on Instagram @brock11johnsonFollow on Threads @brock11johnsonFollow on TikTok @brock11johnsonFollow on X @brock11johnsonFollow on Facebook @brock11johnsonFollow on YouTube @BuildYourTribePodcastVisit the InstaClubHub websiteListen to his podcasts: Social Media Money Makers and Build Your Tribe Connect with Mya:Follow on Instagram @myanicholJoin my email listCheck out my websiteNow on YouTube Make sure to hit subscribe/follow so you never miss an episode! Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you. Find the complete show notes here: https://myanichol.com/2024/11/05/paid-vs-organic-content-strategies/ Resources & Links:150 Free HooksList Building 101ManychatIG UniversityKajabi 30-day free trial + 20 free story templatesMentioned in...

265 - Ready to take your photography business to the next level?In this episode, we dive deep into the world of SEO with the talented Melissa Arlena, who has successfully used SEO to grow her business and switch from weddings to newborn photography. Whether you're just starting out or looking to improve your online visibility, Melissa shares her strategies to help photographers stand out online.What to Listen For:How Melissa transitioned nichesWhy SEO is a long game and how it pays off over timeTips for pet photographers on using SEO to reach new clientsHow to create blog content that speaks directly to your ideal clientsSEO tactics for targeting multiple locations after movingThe difference between SEO for weddings versus portraitsWhy blogging about FAQs and local services helps boost your website trafficHow to keep clients engaged on your site using buttons and clear calls to actionThis episode was packed with incredible insights into the power of SEO for photographers. Melissa Arlena has shown us how optimizing your website can bring in more clients, even years down the line. If you're ready to start ranking higher and getting booked more often, be sure to listen to the full episode! Don't forget to subscribe to the podcast, leave a review, and check out the resources below to dive deeper into the world of SEO.Resources From This Episode:Melissa Arlena's WebsiteHair of the Dog AcademyFreedom Focus FormulaCommercial Pet Photography Academy  Elevate Coaching ProgramUnlock the Editing Secrets of 40+ Top Pet Photographers! Expand your editing toolbox, discover new techniques, and master your signature style. JOIN THE SUMMIT! Unlock the Secrets to a Thriving Photography Business! Tune in now to our free, private podcast! JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

In this episode, I chat with storytelling expert Sun Yi about the power of authentic storytelling in content creation and community building. Sun shares his journey from web design to becoming a story coach and offers valuable insights on crafting engaging stories that resonate with your audience.In this episode, we cover:Sun's transition from web design to storytelling and personal brandingThe importance of simplicity and clarity in storytellingSun's "myth, truth, sandwich" approach to crafting compelling storiesHow vulnerability and authenticity build stronger connections with your audienceThe value of testing content on platforms like Threads before sharing on InstagramWhy it's okay to change your opinions and evolve your story over timeTips for sharing personal experiences without oversharingThe power of micro-stories in content creationSun's advice on storytelling is refreshingly practical and approachable. Whether you're a content creator, online business owner, or just looking to improve your storytelling skills, this episode is packed with actionable tips and strategies for crafting more engaging stories.Connect with Sun:Instagram: @sun.yiNight Owl Nation: Learn more about Sun's storytelling communityConnect with me: Follow on Instagram @abigailpeugh for more social media tips and behind-the-scenes of my business journey!Make sure to hit subscribe/follow so you never miss an episode!

In this episode of the BKF podcast, Scott and Vanessa discuss a challenging issue that impacts all blended families: understanding and managing screen time. With statistics showing kids spend up to 9 hours a day on screens, they explore practical solutions to create balanced and healthy media habits. They share their own family's rules on screen time, discuss the dangers of excessive exposure, and offer strategies for parental controls. Tune in to learn how to build a media plan that encourages communication, family time, and healthier digital habits for your children.We pray this episode blesses you today!Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

Sometimes, you get to map everything out, take all the time you want and still create big, beautiful change. Other times — not so much. Life surprises you, and all of a sudden, you're facing multiple opportunities to make BIG DECISIONS. But how do you keep a clear head and trust your choices when things are moving fast, or you didn't plan for any of this!? Well, speaking from real-time experience right now...(in about 72 hours, Kenny and I made big moves including the decision that he'd go do a show for 5 months two states away and I'd move our 3 dogs and whole household elsewhere in L.A...and all of this is meant to happen within about a week!)... I'm sharing 6 tips that I'm employing: Tune into your feelings (hint: emotions drive decisions!) Clarify the decisions to be made Allow yourself to make one decision (and "solve one problem") at a time Ask for input strategically Do not obligate yourself to keep in touch, get back to people quickly or keep all the plans you made before big decision time Compartmentalize your schedule Ready to make big decisions to create BIG CHANGE quickly? Without excess guilt, stress or overwhelm? Let's do this! LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. Ready to talk about getting clear, intentional & sure of your choices? Book your free consultation for a no-strings conversation about your goals and if this coaching is right for you!

We recently went on a 2 week trip to Europe with our daughter, son in law and their kids. It was our son in law''s 1st time and the littlest one's first time on an airplane (and we were taking a total of 7 flights). Hear how we planned and budgeted for the trip, navigated planes, trains, and automobiles, navigated 3 countries and made lasting memories traveling with our kids and grandkids. Some links are affiliate links. See our disclosure. You will also love Episode 6: 7 Ways to Beat Jet Lag Episode 5: London Travel Guide Episode 63 - Exploring the UK Beyond London: Our Top 5 Must-See UK Destinations Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Find your Perfect Stay at sunshinetravelers.com/booking Visit sunshinetravelers.com/tripiamo to help you prepare to drive when traveling abroad. The car seat alternatives we traveled with are game changers. Here's the link to the Ride Safer Harness and the blow up booster seat. Read more about this and other travel destinations on our BLOG Follow our travels on Facebook Follow our travels on Instagram Save our travel ideas on Pinterest See our travel videos on You Tube Follow us on X (Twitter) Connect with us on LinkedIn Music Credit Music by OYStudio from Pixabay

Today we explore practical and simple ways for busy Christian moms to nurture their kids' faith. With limited time and endless responsibilities, it can be challenging to feel like you're doing enough. We offer actionable tips to integrate faith into your daily routine, making it a natural and joyful part of your family's life.   We dive into these tips on this week's episode: Integrating Faith into Everyday Moments Making Faith Fun and Interactive Encouraging Questions and Conversations Leaning on Your Village Building your kids' faith doesn't require grand gestures; small, consistent actions and showing love daily make a significant impact. Remember, you are enough, and God's grace is sufficient.   Please share this episode or others with other moms who might benefit from these tips and join us in the free Facebook Community! Don't forget to subscribe to the podcast so you never miss an episode.   Want to chat with Lindsay? Set up a free connection call by clicking the link.   >>>>>>>>>>>>>>>>>>>>>>>>   Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

To view the full resource:  https://smartsocial.com/post/screen-time-tips-better-sleepTo learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation:  https://smartsocial.com/coaching#registerJoin our next live event:  https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Trafficking

This episode is a little late but it is a well-needed episode! Freddy and I have huge hearts for missions and we're so blessed that God allowed us to go on our 2nd trip within a year for missions. In this episode, we talk about how we ended up going, how to know you're called, and some tips on what to do when you're on missions! If you are already feeling a little pull to be a missionary I hope this tugs on your heart to take the step! : BUSINESS INQUIRIES ggwipodcast@gmail.com : SUPPORT THIS PODCAST https://buy.stripe.com/14kbMI6cBcPW3M44gg or ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/getgodlywithit/support⁠⁠⁠⁠ : INSTAGRAM ⁠⁠⁠⁠⁠https://www.instagram.com/kathydwulit/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/getgodlywithitpodcast/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/getgodlywithit/support

⏰What if you could tap into FIVE daily time tips that would lead to all the freedom and abundance you dream of in your schedule?  These are time-tested and real-life-tested concepts that almost seem too simple.       In our milestone 50TH episode, let's talk preparing for the future, optimizing daily routines, planning with contingencies, setting boundaries, and being present.  This is for you if: ⏰You're ready for the "Today You" to give the "Future You" a favor OR ⏰You want to tap into the TWO times of day that are most critical OR ⏰You've heard of Plan A but what in the world is Plan "P" OR ⏰You want to say "YES" to saying "NO" OR ⏰You'd like to give yourself the gift of being PRESENT   You're ready to celebrate this episode with us and explore these five key areas to enhance life's freedom, celebration, and abundance.  Let's GO with it and GROW with it.   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com. DM on IG: @kali.brigham or @theticktalkpod  

On this episode we have The Sock Doc, Dr. Steve Gangemi, joining us for one final episode as EP winds down. Steve is a natural health care doctor who founded and practices at Systems Health Care, an integrative wellness center in Chapel Hill, NC. Steve is also a longtime endurance athlete and is a wealth […] The post Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve's Top-3 All-Time Tips first appeared on Endurance Planet.

Most women have never been taught confidence or how to be confident, but yet most women want it, and when we get to this point where we want it, there's almost always an underlying fear that we are going to cross the line over into arrogance. So today, we're gonna talk about what confidence is and how we can grow or increase our confidence without crossing over into the realm of arrogance. This is so important for you as you're working towards your purpose and being able to answer that feeling within. So let's dive into it.What you'll learn in this episode:  How to recognize and improve areas where you may lack confidenceThe difference between confidence and arroganceThe importance of consistency in actions to grow confidenceUnderstanding that experience comes from doing things, not just over timeTips on how to feel and show confidence in your actions and presenceClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Where can a simple encounter lead? In this episode, host Lindsay Pinchuk and Leah Fink explore the serendipitous paths that lead from meeting on Jerusalem's lively Ben Yehuda Street to reconnecting as part of a vibrant community of Jewish moms. Leah's story unfolds as she navigates the transition from spearheading a successful pizzeria, Williamsburg Pizza, to harnessing her wealth of experience into coaching burgeoning entrepreneurs.Leah's approach to coaching blends deep mindset work with actionable strategies, emphasizing the transformative power of building a supportive community and the importance of networking. She stresses that finding mentors who have already achieved success in scaling their businesses can provide invaluable shortcuts on the entrepreneurial journey.Offering sage advice to those looking to expand their ventures, Leah underscores the essentials: learning from peers, mastering the art of delegation, and seeking mentorship. She also tackles the universal challenge of balancing the demands of work with the joys and responsibilities of family life, advocating for strategic time management and the necessity of resilience and confidence through the ups and downs of entrepreneurship.This conversation not only highlights Leah Fink's transition from entrepreneur to leadership coach but also offers valuable lessons for anyone looking to scale their business while maintaining a healthy work-life balance.Quotes:“The first thing is that ability to take a big risk. right, and jump into the unknown about, you know, starting from the bottom and believing that, you know, you can make it a real thing, make it successful. And it really does take a full leap of faith.” (12:32 | Leah Fink)“I work with people, I talk to them on zoom every other week, I usually do that for a year-long contract, and it's always focused on what the individual person wants to get out of the year. It's so customized. There's no blueprint or signature program.” (19:14 | Leah Fink)Connect with Leah Fink:Grab Leah's Weekly Tips: https://view.flodesk.com/pages/62c50e8b2652593eb92b3cdaCheck out Leah's Small Group Coaching: https://www.leahwisemanfink.com/groupcoachingConnect with Leah: http://www.instagram.com/leahwisemanfinkIf you like what you're hearing, please leave a rating or review at https://ratethispodcast.com/dearfoundher You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business.Don't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

You've heard the sermons and seen the posts: time with God must be the first thing you do for it to count. But what if your kids wake up before you do? What if you've been up with a baby all night? We are going to explore the blessing of spending time with God NO MATTER what time of day it happens to hit. And reading the Bible? Yes, we get into that too. If this is a question you have had or something you've struggled with, this encouraging podcast is for YOU! Do you have a question for Kirsten? Ask her here! Join Kirsten's email list here Get more motherhood encouragement at kirstenvossler.com

In the newest episode of Becoming HeadStrong, Coach Hillary is back to talk to us about processing new information. Specifically, this episode is targeted for those who struggle to learn all sorts of new information in a short period of time. An example of this could be learning a playbook before the season as this can be difficult to take in at once. This is similar to trying to drink out of a fire hose. Listen along with Coach Hillary to learn some new ways to digest lots of information quickly!

This episode Amy and I do a deep dive on all things nutrition -- the basics of nutrition, why 'healthy eating' might not be working for you, the importance of fats protein and carbs, how to prepare your foods for optimal digestion and overall health, and why blood sugar is absolutely CRUCIAL for your overall health. If you want to learn more and dive into these topics -- click here for my ebook satisfied is discounted to my listeners 'TESTIMONY10' which will give you real time tips and strategies for everything we talked about on this episode!0-3 min : intro 4-10 min : Amy's story starting in the fitness industry then ultimately dealing with acne, gut issues, and chronic inflammation postpartum11-15 min : the trap of “low calorie” “low fat” green washed foods ; health can be SIMPLE, helping kids eat healthy 15-18 min : reading ingredient labels & “eating healthy” but still not feeling great? 18-30 min : sugar cravings? Hormone issues? PCOS? Fatigue? Mood swings? Brain fog? Weight gain?  ——— BLOOD SUGAR INSTABILITY affects everhthinngggg - full blood sugar breakdown ; what it is, how it happens, what problems it causes & how to bring stability31-44 min : how to support blood sugar stability45- end : leaky gut and supporting digestion WORK WITH ME — SICK & TIRED OF BEING SICK & TIRED? Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching -------------------------Reishi Mushroom ‘KING' Coffee : https://lindenmckay.myorganogold.com/en/beverages/Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefrontCheck out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN' : ClearstemGREAT APP FOR NON TOXIC PROOFING PRODUCTS / FOOD : Bobby ApprovedConnect with Amy : linktreeLinden's Instagram : @lindenmckay

On today's episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by NFM experts Russell Weaver and Vicki Pospisal. Time is our most precious asset – so how do we make the most of our time in 2024? Join us for this interesting conversation about managing your efficiency at work and at home to lower stress. From making lists and shared calendars, to apps and technology, we hope you feel inspired to make the most of your time with these tips and create an even happier home!

Our spotlight is on the crucial question that plagues many aspiring school builders and current entrepreneurs: "How Much Time Should I Spend On Building My Business Each Week?" Today we are  diving deep into the delicate balance between passion for education and the demands of entrepreneurship. Get ready for a wealth of practical tips and time management strategies tailored for those navigating the intersection of education and business. We are all inspired to begin with, as we approach our educational entrepreneurship journey, and we want to continue thriving on this educational venture. However, we must manage to find the sweet spot between classroom dedication and entrepreneurial pursuits. From prioritizing tasks to mastering the art of effective delegation, learn how to optimize your time for maximum impact and fulfillment. Whether you're a seasoned entrepreneur in the education space or a budding school builder, this episode is your compass to navigate the complexities of time management. Uncover the secrets to maintaining a healthy work-life balance while nurturing your entrepreneurial dreams. Tune in for valuable insights, and actionable advice that will leave you inspired and equipped to let your light shine in both the classroom and the business world. It's time to strike the perfect chord between passion and profession—don't miss out on this episode's empowering discussion! Organize Your Projects with MeisterTask: https://www.meistertask.com/?r=1268524 Organize Your Money with Monarch Money: https://www.monarchmoney.com/referral/2a7i5whwep Organize Your Invoices with Omella: https://omella.com/r?r=dGVhY2hlcmxldHlvdXJsaWdodHNoaW5lQGdtYWlsLmNvbQ== Start your business with all of the necessary documents needed to launch a dream school, microschool, tutoring or homeschooling business!   www.teachersletyourlightshine.com/shop www.teachersletyourlightshine.com/shop And if you are ready to grow or scale your existing business, snag a coaching session to work on your business blueprint and marketing plan!  www.teachersletyourlightshine.com/coaching Join Our Facebook Group for “Tip Tuesdays”, a support community and the “best place on the internet corner” https://www.facebook.com/groups/teacherletyourlightshine Book a Clarity Coaching Session: www.teachersletyourlightshine.com/coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! www.teachersletyourlightshine.com/shop  We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms.  You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract.  Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com/shop Coaching: https://teachersletyourlightshine.com/coaching Do you need help with a plan of action, accountability,  or clarity in your teacher career change? Interested in starting a micro-school, tutoring or homeschooling business?  Don't know where to start? Wanting to make a change but have no idea where to begin or what the change would even look like?  It's time to get "unstuck", have a plan and gain your much needed clarity  so you can experience teacher career growth, build a business blueprint, market with clear messaging, and plan a successful business launch-whether it's a micro-school, tutoring business or homeschooling business.  Click below to learn more… Connect with me on Instagram: @Teacherletyourlightshine Follow us on Pinterest: https://www.pinterest.com/teacherletyourlightshine Join our email list to be the FIRST to know about our FREE Resources and podcast alerts! Teachersletyourlightshine.com Want to chat? Have some questions? I'd love to hear from you! Send an Email: teacherletyourlightshine@gmail.com Or send me a message on Facebook or Instagram Twitter: @teacher_light Check out Our School on Facebook: https:www.facebook.com/lighthouselearningmicroschool

Time can feel like a subjective experience—different at different points in our lives. It's also a real, measurable thing. The universe may be too big to fully comprehend, but what we do know could help inform the ways we approach our understanding of ourselves, our purpose, and our time. Theoretical physicist and black-hole expert Janna Levin explains how the science of time can inspire new thinking and fresh perspectives on a much larger scale. Music by Rob Smierciak (“Slow Money, Money Time, Guitar Time, Ambient Time”), Gavin Luke (“Time Zones”), Hanna Lindgren (“Everywhere Except Right Here”), and Dylan Sitts (“On the Fritz”). Write to us at howtopodcast@theatlantic.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of You Can Overcome Anything! Podcast Show, cesarRespino.com brings to you Les Watson.Les has a passion for, and expertise in, time management and productivity which has earned him the nickname ‘The Time Lord'. He have worked extensively throughout Australia and South-East Asia delivering dynamic training programs to major corporations, small businesses and individuals.Les's knowledge and skill comes from over 35 years of experience as a trainer, speaker and facilitator in self-management, motivation and communication.Les message to you is:To get what you want… you need leadership and discipline.To Connect with Les Watson go to:Les WatsonGet More Timeles@getmoretime.com.au+61 0414 489 689https://‪www.linkedin.com/in/‬les-watsonhttps://www.getmoretime.com.auhttps://www.creatingsuccesscoaching.com.auGet your free copy of my 25 Time Tips…https://www.getmoretime.com.au/timetipsYoutubehttps://www.youtube.com/channel/UCo0wr_BqrnBkSKETllWE7wQTo Connect with CesarRespino go to:

In this special episode Becky shares some tips and insights from children, adults and families with Sensory Processing Difficulties and how they manage through this time of year.

For the next few weeks, I'm sharing the top episodes of the year! These top 3 episodes have the most downloads and really show what habit hacks and mindset shifts you need to most help in (and I'm here to help!) Here is one of our top episodes sharing how to change your mindset on TIME (one of our biggest challenges!)  GET THE HABIT HACKING MASTERCLASS! (PRIVATE POD!) **** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR POD COURSE! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

The holiday season can be a stressful time for many. Host Vincent A. Lanci is stopping by for a solo episode to let you know you are not alone. This episode has many reminders, including:Self-careConsider the folks in your circle who do not equate celebration and holidays with happiness. This may be the first year without a loved one, a divorce, or their kids not coming home for the first timeTips and strategies to remove stress during a busy time of the year Being our own best friend before we can help othersSetting boundariesBrought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

I think we all know that too much screen-time can be a problem. It has been linked to developmental delays in babies and mental health and relationship issues in older children and teens. If your family has struggled with how to limit screens in a constructive way, here are a few tips on how to change habits and shift to healthier activities. About Janice Janice Campbell, a lifelong reader and writer, loves to introduce students to great books and beautiful writing. She holds an English degree from Mary Baldwin College, and is the graduated homeschool mom of four sons. You'll find more about reading, writing, planning, and education from a Charlotte Mason/Classical perspective at her websites, EverydayEducation.com, Excellence-in-Literature.com, and DoingWhatMatters.com. Resources  Screen Sanity: Raising Happy, Healthy Kids In A Digital World A Thomas Jefferson Education by Oliver DeMille Parents and Children by Charlotte Mason (#2 in the Home Education series) Ambleside Online - Free lesson plans for creative activities, including artist study, music/composer study, nature study, and poetry study Tips to Reduce Screen Time Printable Screen-Time Chart Connect Andrew Pudewa of Institute for Excellence in Writing | Website | Podcast | Facebook | Twitter | Instagram | YouTube | Pinterest | Vimeo | LinkedIn Janice Campbell | Instagram | Facebook | Twitter | Pinterest | Website Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Charlotte Mason Show. View full show notes on the blog.

Let's face it...it's hard ot get sh*t done every day when you are pulled in so many directions! You can feel very overwhelmed by your never-ending to do list and putting your health first seems impossible.  What you need is a simple system that you can adapt for all seasons of your life and customize for you!  (which is exactly what we do in my signature program, THE HEALTHY HABITS ACCELERATOR!) Today we're chatting with my friend, Brianne MacKenzie, of The Get Sh*t Done Mom Podcast!  She will share a very simple, not overwhelming system to ensure you can small wins every day and actually make your health a priority too--yes! ABOUT BRIANNE: Brianne is a mom of 4 little kids, teacher of students with diverse needs and a mom productivity coach. She created her Get Sh*t Done Method (GSD) to help busy moms get out of a procrastination-overwhelm loop, and create a sustainable way to GSD during the crazy ever-changing seasons of life.  Join the next Healthy Habit Reset LIVE on Wednesday 11/15/23 at 12pm EST! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com 

Gil Fronsdal talks about the importance of posture in our meditation practice and offers a bevy of suggestions for staying comfortable and pain-free both on the floor and in a chair.This dharma talk was originally published on Dharma Seed.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, Gil explores:How posture can really help anchor us to the present momentBeing intentional with our posture in meditation versus giving into posture driven by emotions that arise during meditationWhy there is no perfect posture for meditation, only the posture that works best at this moment in timeTips and tricks for various meditation postures, from sitting on the floor to using a chair“And so the dharma posture is a posture that we can hold our sadness in, hold our grief, despair, whatever it might be, but without giving into it, collapsing into it. So it's not denying it, but it's also not getting entangled with it.” – Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Week's Content:

“Time is more valuable than money. You can get more money, but you cannot get more time.”–Jim Rohn Our fast-paced culture not only encourages busyness, but in some ways, it mandates it. Most folks have jam-packed schedules consisting of work obligations, commutes, family commitments, and more. But there's a huge difference between being busy and being productive. Now more than ever, achieving your goals requires you to be intentional with your time. On today's show, you're going to learn strategies for effectively managing your time. This compilation episode will teach you how to improve your focus and time management skills, how to gain clarity and invest your time wisely, and how to create systems that encourage productivity. You'll hear from thought leaders like Jesse Itzler, Cal Newport, and Jim Kwik.  Your time is a critical and limited resource, but fortunately, time management is a skill that can constantly be sharpened. I hope this episode brings you inspiration and value. So listen in and enjoy this episode of The Model Health Show! In this episode you'll discover: What is the greatest superpower we all possess is. Why the concept of moderation can hold you back from success. The importance of evaluating your relationship with time. How to identify the places where you can do your best thinking. What monotasking is, and how to use it to accelerate your productivity. The power of creating systems to diminish decision fatigue. What deep work is, and why it matters. A major flaw in modern work culture. The importance of deep work in the knowledge economy. How deep work can enable you to learn quickly. What attention residue is. The difference between being busy and being effective. Why people who practice deep work are happier. How to utilize rituals to help your brain focus and preserve energy. The perks of practicing boredom. How your thinking influences your life outcomes. Why thinking makes humans valuable. How decision fatigue can deplete your potential. The six thinking hats, and how to use them to change your perspective. Why you should think of your problems as puzzles. Items mentioned in this episode include: Levels.link/model -- Join today and get 2 free months with a one-year membership! Ettitude.com/model -- Use the coupon code model15 for 15% off organic bedding! PiqueLife.com/model -- Get exclusive savings on bundles & subscriptions! EatSmarterCookbook.com -- Preorder your copy today & claim your free bonuses! Reclaim Your Time & Build Your Life Resume with Jesse Itzler – Episode 312 Protect Your Mental Energy & Deep Work with Cal Newport – Episode 276 Thinking Faster & Better with Jim Kwik – Episode 318 Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud

What strategies are actually working for Instagram audience growth in 2023?  Today's case study features Instagram expert and business coach Mya Nichol, who gained an impressive 70,000 new followers in 6 months between January 8 and July 8 of this year! Mya reveals why she cut her posting volume in half this year, her winning ways to keep viewers on your video for longer watch times, and three other key strategies she's experimenting with in real-time so you can borrow her best performing ones.From a humble start of 2,000 or so followers a few short years ago to now cresting almost 280,000 followers, Mya is honest about what it takes to both succeed (and fail enthusiastically) in an ever-changing Instagram landscape and why you can still see significant growth in 2023 with the right approach. View the transcript for this episode at: https://otter.ai/u/C9XSxHTw4vXssfPaxHHfKRaN_Ao?utm_source=copy_url Thank you to our sponsors:Hear how you can maximize your revenue with Frenchie Ferenczi in her private podcast, 'Strategy Snacks': https://fckmanifesting.comTry the #1 all-in-one E-commerce platform: Shopify! Sign up for a one dollar per month trial period at shopify.com/cubicle Connect with Mya:https://myanichol.com/Get Mya's IG Checklist: https://view.flodesk.com/pages/624c6ad3c2bc0f13bc3c6ee3Instagram: @myanicholTikTok: @mya.nicholRadical Disruption Podcast: https://pod.link/1672131208Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://ellenyin.com/quizIf you enjoyed today's episode, please:Leave a positive review or rating at www.ratethispodcast.com/cubicletoceoSign up for our text notifications at ellenyin.com/superfan so you can be the first to know when a new case study has dropped!Post a screenshot & key takeaway on your IG story and tag us @missellenyin & @cubicletoceo

Do you ever check in with yourself and ask what kind of a business and life you want to have? How much you want to work, or how much freedom you desire?In this episode of ill communication, I'm sharing a replay of a conversation I had with Elaine Lou Cartas, an award-winning business coach, career coach, and speaker for women of color and allies and the host of the Color Your Dreams podcast. In this conversation, we dove into the 5 surprising ways to build a more sustainable and easy business that you love.Topics covered in this episode include:How capitalism and the patriarchy are influencing our views on successHow to easily magnetize the right people to your businessThe power of leaning into your values in your businessThe nine-word follow up email that you need to knowHow AI can simplify your copywriting process and save you tons of timeTips for getting off the content-creation hamster wheelHow showing up authentically creates sustainability in your businessIf you are looking for ways to grow your business without sacrificing our health or time with your loved ones, you're going to love this episode. Make sure to tune in! Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Subscribe to Elaine's podcast and newsletter: www.elainelou.comI would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkiel

Throughout this episode, I really emphasized the importance of personalization in business interactions. It's all about creating a unique and memorable experience for our customers. I truly believe that this is what sets us apart from our competitors and keeps our customers coming back for more.Another key point that I made was the need for adaptability and flexibility in today's challenging business economy. It's crucial that we constantly evaluate and adjust our strategies to meet the evolving needs of our customers and the market. This is how we stay ahead of the game and continue to thrive.To sum it all up, the most valuable lesson from this podcast is to focus on high-value opportunities, streamline our operations, utilize upselling and cross-selling techniques, and incorporate personalization in our business interactions. By implementing these strategies and staying flexible, we can maximize our profits and reduce overwhelm in this challenging business economy.So, are you ready to take your business to the next level and thrive in any economic climate? I highly recommend tuning in to this episode of "Let's Book Clients" to learn how. It's packed with valuable insights and practical tips that can make a real difference in your business.[00:02:10]Maximizing profits in a challenging business economyPractical tips for navigating an ever-changing business economy and maximizing profit margins.[00:04:23]Streamlining operations and optimizing timeTips for identifying and optimizing internal processes to save time and reduce costs.[00:05:33]Upselling, cross-selling, and down selling strategiesThe importance of offering additional products or services to enhance customer satisfaction and increase profit margins.

In today's episode: PRODUCTIVITY & MOTHERHOOD Here is some practical advice for moms who work from home. It's the ultimate balancing act~ but you can learn how to manage your time effectively, maintain focus, be productive, hold your boundaries and still love your kids! These tips are designed to help WAHMs (work-at-home moms) succeed in business while still being present for their families. ***VIParts of this episode to refer to: The Dove Hour Download Episode 124- The Time Management Process You Need "One tree focus" is from the book Essentialism by Greg McKeown Welcome to the Christian Life Coach Collective!

In this episode of the Shark Theory podcast, Baylor discusses the importance of productivity and how it can be a valuable asset to achieve our goals and dreams. He shares tips on how to eliminate distractions and focus on the things that push us forward, such as adopting a success-driven mindset and making an action plan. Baylor also suggests finding ways to be more efficient and productive, such as multitasking and starting early in the day. By investing in our productivity, we can achieve our desired outcomes and reach our full potential. The Importance of Productivity [00:01:01] Baylor talks about how productivity is like a stock and how we need to eliminate the extra things in our lives to move forward. Success vs. Doing [00:02:22] Baylor discusses the difference between succeeding and just doing, and how we need to have a success mindset to reach our goals. Efficient Productivity [00:04:54] Baylor shares tips on how to produce more efficiently, including the concept of "twofer" and being quality in the hours we put into our craft. Active Recovery [00:05:31] Baylor talks about the concept of active recovery in fitness and how it can be applied to productivity by doing something productive while chilling. Asking Yourself How [00:06:12] Baylor suggests asking yourself how you plan on approaching things to put it in the forefront of your mind and prime your subconscious to find an answer. Start Earlier [00:06:50] Baylor advises starting earlier in the day to give yourself a jump on the competition and be purpose-driven. They suggest waking up 30 minutes earlier to add more time to your day.

Today's guest is Laura Vanderkam. She's the author of several time management productivity books, and her TED Talk garnered over 13 million views. Her newest book, Tranquility by Tuesday, gives us nine ways to calm the chaos and make time for what matters most. In today's podcast episode, you are going to learn how to look at your time in weeks, in the 168 hours you have in a week, versus your days. This allows us to prioritize the things that are most important to us, make meaningful memories and take time for ourselves. Laura also shares the research and data behind her nine rules for time management, and provides tangible ways we can upgrade our lives by being more intentional with our time.When you think about women who have multiple hats to wear, whether they're at their job or with their family life and friends, it's easy to become reactive throughout the day. Taking control of your schedule and living the life that you want to is so important to so many of us, and yet we don't have the tools to do it. I love everything that Laura teaches and I'm so excited to have her on the show to give us what we want most, and that is time.We also cover…00:02:00 — The Biggest Time Management Life HackHow time management became Laura's specialityKey takeaways for time management early on in her careerThinking about time in terms of weeks instead of daysTips for being intentional and mindful of how you spend your timeRecommendations for how to plan out your week in advance00:17:00 — Benefits of Having Blank Space & Fun in Your ScheduleLaura's 9 rules for time managementHow to commit to making time for yourself, especially when you have a family Benefits of having a backup time slot or open space in your calendarHow many hours of your day should be scheduled for productivity?Tips for entrepreneurs who feel like they're pouring from an empty cup00:32:00 — How to Make Time Memorable & Intentional The importance of planning things in your week that are memorableHow to have fulfilling and nourishing leisure timeTips for winding down before bedMotivational science and data behind time management and productivity Laura's learnedResources:Website: lauravanderkam.comTED Talk: How to Take Control of Your Free TimeRead: Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters by Laura VanderkamRead: Laura VanderkamInstagram: @lvanderkamTwitter: @lvanderkam Podcast: Best of Both WorldsPodcast: Before Breakfast Connect with...

Welcome to our 5-episode mini series called Quiet Time Tips. This is the fifth and final episode in this series where we'll talk about how to apply Scripture. Want to get the free “How to Study the Bible” PDF mentioned in this episode? Sign up for Daily Grace Podcast Newsletter and you'll have access to this and many other free resources related to the podcast! Time Stamps: 1:08 - Why it's important to apply scripture well3:05 - Being a doer of the Word4:39 - Reflecting on God's character in a passage8:20 - Reflecting on ourselves in a passage9:40 - Responding to the passage 11:39 - Applying the gospel to the passage14:50 - Suggested resources Mentioned in this episode: In the Word Journal Related Resources: Blog: Dwell on These Things: Learning to Apply Philippians 4:8 Blog: From Head to the Heart: Moving from Head Knowledge to Heart Knowledge Blog: How to Keep God the Main Focus of Your Bible Reading Connect with us: Subscribe to Daily Grace: on iOS, go to our Apple podcast page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify! We would love it if you took a few minutes to leave us an Apple podcast review to help spread the word about Daily Grace! We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.   * Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast! * 

Welcome to our 5-episode mini series called Quiet Time Tips. This is the fourth episode in this series where we'll talk about how to interpret Scripture well. Want to get the free “How to Study the Bible” PDF mentioned in this episode? Sign up for Daily Grace Podcast Newsletter and you'll have access to this and many other free resources related to the podcast! Time Stamps: 1:10 - Why it's important to interpret the Bible well2:13 - What one question are trying to answer when we interpret the Bible?3:32 - Let's interpret Philippians 4 together - a real time example of how to interpret the Bible well6:25 - What to do when you are not sure what a portion of Scripture means8:28 - Connecting passages to the gospel10:14 - Why and how to summarize a passage 12:34 - Suggested resources Mentioned in this episode: Search the Word In the Word Journal Related Resources: Blog: How to Read and Understand the Prophets Blog: Seeing Jesus in Exodus 4:24-26 Blog: Encouraging New Believers through Hard Scriptures Connect with us: Subscribe to Daily Grace: on iOS, go to our Apple podcast page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!  

Welcome to our 5-episode mini series called Quiet Time Tips. This is the third episode in this series where we'll talk about how to read Scripture well. Want to get the free “How to Study the Bible” PDF mentioned in this episode? Sign up for Daily Grace Podcast Newsletter and you'll have access to this and many other free resources related to the podcast! Time Stamps: 1:09 - What you should look for in the text when you read your Bible2:37 - Let's read Philippians 4 together - a real time example of how to read the Bible well3:53 - Let's read and look for context6:31 - Let's read and look for transition words9:00 - Let's read and look for themes12:24 - Tips for finding themes when you read13:51 - What do we do with the things we observed while reading?15:09 - Suggested resources Mentioned in this episode: ESV Study Bible NIV Biblical Theology Study Bible The Bible Handbook Strong's Concordance BlueLetterBible.orgScripture Passage Prompt Pad Related Resources: Video: Creating a Bible Highlighting System Blog: 3 Tips for When Bible Reading Feels Dry Blog: I Failed in My Bible Reading Plan, Now What? Connect with us: Subscribe to Daily Grace: on iOS, go to our Apple podcast page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!  We would love it if you took a few minutes to leave us an Apple podcast review to help spread the word about Daily Grace! We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.   * Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast! * 

Welcome to our 5-episode mini series called Quiet Time Tips. This is the second episode on this series where we'll talk about the key components of a quiet time. Want to get the free “How to Study the Bible” PDF mentioned in this episode? Sign up for Daily Grace Podcast Newsletter and you'll have access to this and many other free resources related to the podcast! Time Stamps: 1:27 - The most important thing to bring to a quiet time3:30- Key Component 1: Read4:20 - Key Component 2: Reflect6:18 - Key Component 3: Respond8:10 - Practical tips to include these key components in your quiet time10:50 - How to handle discouragement in quiet times11:22 - The one thing we want you to take away from this episode Related Resources: Blog: Bible Intake for Different Seasons Blog: Reading Plan or Bible Study? The Benefits of Reading Wide and Deep Blog: Setting Yourself Up for Success: Building Helpful Bible Study Habits Connect with us: Subscribe to Daily Grace: on iOS, go to our Apple podcast page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!  We would love it if you took a few minutes to leave us an Apple podcast review to help spread the word about Daily Grace! We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths. * Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast! * 

Welcome to our 5-episode mini series called Quiet Time Tips. This is the first episode on this series where we'll talk about practical tips that will help you commit to consistently spending time in God's Word. Want to get the free “How to Study the Bible” PDF mentioned in this episode? Sign up for Daily Grace Podcast Newsletter and you'll have access to this and many other free resources related to the podcast! Mentioned in this episode: Gospel Transformation BibleChrist-Centered Exposition Commentary SeriesBe Still JournalIn the Word Journal The Bible Project Related Resources: Blog: 4 Tips to Combat Distraction in Bible Study Blog: Reading Plan or Bible Study? The Benefits of Reading Wide and Deep Blog: Setting Yourself Up for Success: Building Helpful Bible Study Habits Connect with us: Subscribe to Daily Grace: on iOS, go to our Apple podcast page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify! We would love it if you took a few minutes to leave us an Apple podcast review to help spread the word about Daily Grace! We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths. * Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast! * 

This episode is all about connection & relationships in one way or another! FIRST THING: Is it good or bad for a relationship to have a fight from time to time? The answer is…good!! So in light of that, Amy shares mistakes you're making that escalate arguments with your partner/friend/etc. SECOND THING: Amy is traveling to Southern Pines, NC this weekend to visit some friends that she made in her late 20's while her husband was in the Air Force. She gives little backstories of how she made each friend (as an adult!!) and then she reads us a newsletter she recently received from @LisaHayim about making new friends (as an adult!!). Amy also shares how people can listen to Lisa's 10 tips and tools to making new friends in adulthood: The Truthiest Life is the podcast + the episode is titled: How To Make Adult Friendships! (linked below) THIRD THING: Amy received an email from a listener that wants to have a deeper connection with her dad. Amy has shared before that her own dad was an amazing cheerleader in her life and was around for the most part…but never took the time to truly connect with her. He always provided for Amy & her sister (which he thought was “connection”) so at least he was trying. Amy shares the email and then offers advice from her personal experience.  FORTH THING: Apparently now more than ever, we should have a work BFF…it will make us better on the job! Amy shares the 4 benefits of having a work BFF.  Link to ‘How To Make Adult Friendships' from The Truthiest Life Podcast HERE!   To send Amy an email: 4ThingsWithAmyBrown@gmail.com Link to PIMPINJOY (help build a home for a hero!!) Best places to find more about Amy: RadioAmy.com + @RadioAmy See omnystudio.com/listener for privacy information.