Podcasts about make a plan

On today's episode we are sharing tips to help with a common travel issue - travel anxiety! Travel can be stressful, but we are here to help!

Make a Plan to Hit Your Goals Why make a plan? To hit your goals, it's in the title of this video.If you've been following this series, you'll have made some goals, so now you have to decide how you're going to make them happen.And that's where the impact filter comes in. It's a simple tool to use to help you plan projects and get them off the ground.Grab the Impact Filter worksheet and start making those goals happen.--------------------------------------Get the "YOUR BUSINESS ASSESSMENT AND RE-SET" for Trades and Builders here: https://pages.smallfish.com.au/business-assessment-reset-make-a-plan-dlIf you want more money (profit), more time (off work), and more freedom (from work, stress, responsibility) Book a Money Call: smallfish.com.au/tradies/money-call/FOLLOW US AT:Facebook: https://www.facebook.com/smallfishcoach/Twitter: https://twitter.com/smallfishcoachInstagram: https://www.instagram.com/smallfishbusinesscoach/YouTube channel: https://www.youtube.com/c/smallfishau

With all of the recent news about non human biologics and the Varginha case, talk of aliens has been heating up. A recent report says the bank of England has been warned to start making a plan of the chaos that will happen financially if aliens were indeed revealed. Kristian Harloff gives his thoughts. #alien #aliens #nonhuman #banks #news #government  #ufo #ufos #uap #uaps  MARSMEN For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at http://www.MenGoToMars.com It's a perfect way to kick off the New Year strong.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

The Flag Time hosts all have experience with switching shops. So we tell you our experiences and give advise for those who may need to make that kind of move themselves. Don't do it on a knee jerk emotional reaction though, always make a plan. Plan your next move carefully so you're not hung out to dry. It's all strategy when you're dealing with the people with the money. Toolboxes have wheels for a reason, this week on Flag Time.

On this week's episode, we're talking about the first three episodes of Heated Rivalry.  A beautiful show about love between hockey players.  Also on this episode, Suesie gives a wig update.  Frank uses the word culminate a bunch.  Intro and outro is Rebel Girl by Bikini Kill.  Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryNew Year resolve is loud, but it's not a plan. We're kicking off 2026 by saying the quiet part out loud: most resolutions crumble because they're vague, unrealistic, and built on motivation that fades by week two. I break down why two out of five people quit within 30 days, how “effort without strategy equals burnout,” and what to do instead when life gets messy, schedules bend, and your body hasn't agreed to a six-day grind.We walk through normal early setbacks—soreness, fatigue, a scale that doesn't budge—and reframe them as signs of adaptation, not failure. You'll learn how to beat all-or-nothing thinking with minimum viable workouts, design around friction points like distance and time, and build a routine that survives imperfect weeks. I share practical guidance for structuring your plan with four anchors: what you'll do, where you'll do it, when you'll do it (same days and times for eight weeks), and why it matters beyond aesthetics. If the future you wants to get off the floor with grandkids, carry groceries without strain, and move with confidence, your training should reflect that vision now.You'll also hear honest talk about fear, pain, and coming back after setbacks, plus how to use recovery, mobility, and small wins to keep momentum. No guilt, no drama, no cookie-cutter templates—just a clear, flexible system that fits your real life. If you're ready to stop starting over every January, this conversation is your blueprint for consistent, sustainable progress.Subscribe for more grounded, actionable wellness insights, share this with someone rethinking resolutions, and leave a review to tell us the one change you'll commit to this week.Support the show

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryNew Year resolve is loud, but it's not a plan. We're kicking off 2026 by saying the quiet part out loud: most resolutions crumble because they're vague, unrealistic, and built on motivation that fades by week two. I break down why two out of five people quit within 30 days, how “effort without strategy equals burnout,” and what to do instead when life gets messy, schedules bend, and your body hasn't agreed to a six-day grind.We walk through normal early setbacks—soreness, fatigue, a scale that doesn't budge—and reframe them as signs of adaptation, not failure. You'll learn how to beat all-or-nothing thinking with minimum viable workouts, design around friction points like distance and time, and build a routine that survives imperfect weeks. I share practical guidance for structuring your plan with four anchors: what you'll do, where you'll do it, when you'll do it (same days and times for eight weeks), and why it matters beyond aesthetics. If the future you wants to get off the floor with grandkids, carry groceries without strain, and move with confidence, your training should reflect that vision now.You'll also hear honest talk about fear, pain, and coming back after setbacks, plus how to use recovery, mobility, and small wins to keep momentum. No guilt, no drama, no cookie-cutter templates—just a clear, flexible system that fits your real life. If you're ready to stop starting over every January, this conversation is your blueprint for consistent, sustainable progress.Subscribe for more grounded, actionable wellness insights, share this with someone rethinking resolutions, and leave a review to tell us the one change you'll commit to this week.Support the show

Are you process-focused or outcome-focused? Your answer to that question (and others we talk through) can change how you set goals and what helps you make progress. Find out how to make plans for 2026 in ways that fit YOU!ResourcesWe'd love for you to leave us a review on your favorite podcast app! Thank you!

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Rachel Hollis delves into the crucial elements of goal-setting and the importance of having a strategic plan. She emphasizes that motivation alone isn't enough; it's the structure and strategy that make goals attainable. Rachel outlines a five-step process for creating a practical, actionable plan that works in real life. The steps include naming the goal, breaking it down into manageable pieces, building a supportive system, scheduling and protecting the plan, and reviewing and adjusting as you go. She also highlights the importance of consistency, momentum, and self-trust in achieving long-term success.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Subscribe!01:53 Motivation vs. Strategy03:23 Making a Plan: Five Steps03:58 Real-Life Examples of Sticking to the Plan09:10 The Power of Specific Goals19:26 Breaking Down Big Goals26:23 Breaking Down Financial Goals27:33 From Saving to Earning: A Shift in Perspective27:54 Small Wins for Big Health Changes28:50 The Power of Simplicity and Sticky Notes30:12 The Science Behind Small Wins33:26 Building a System for Success39:59 The Importance of Scheduling and Protecting Your Goals45:14 Review and Adjust: The Key to Longevity47:57 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is one year before the mid-term elections of 2026, and America faces a high stakes scenario that goes beyond who will run for public office. The conversation now is about who will be able to cast a ballot and whether all votes will be counted. The threats can be found in state legislative actions and presidential executive orders that seek to limit access to the ballot box based on disproven accounts of election fraud. In this episode of Power Station I am joined by Rebekah Caruthers, CEO of Fair Elections Center, a national nonprofit staffed by experts in organizing, public education, policy advocacy and litigation, strategies deployed to preserve and expand the voting rights of all eligible Americans. As Rebekah says, when our voting rights are undermined, democracy is at risk. Fair Elections Center also works with HBCUs, public universities and community colleges to ensure that student voting is unimpeded. Rebekah is a powerful leader whose pursuit of voting and civil rights is deeply embedded in her family's legacy. Her leadership at Fair Elections Center and collaboration with local, state and national advocates is critical to our democracy.

This month we are focusing on Habit 10: Movement.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Episode Notes Themes: sexual intimacy, physical intimacy, sex therapy Your energy levels are a huge part of sexual desire; but often, we expect ourselves to function like machines without taking the bigger picture into account. In this episode, I breakdown ways for you to think about - and manage - your mental and emotional energy before considering sexual intimacy. Work with Me Download free resources on the website: myintimacytherapist.com Schedule a 15-minute consultation here

Scott Summers says in today's climate, it's important for parents to consider setting up short-term guardianships for their children.

Episode Summary In this Bars episode, Niyi Sobo breaks down a line from Pooh Hefner's track More Than Me" The words aren't just lyrics—they're a blueprint for achievement. Niyi unpacks the wisdom in these three simple phases: focus your attention, create a plan, and stay committed. If you're serious about getting what you want, this is the formula. Key Takeaways Success requires three phases: Focus, Plan, and Persistence. Pay attention: Clarify your goal, cut distractions, and learn from those who already have what you want. Make a plan: Write it down, stick with it, and hold yourself accountable. Stay on it: Don't let fear or emotions derail your consistency. Ask yourself the tough questions—about clarity, motivation, and commitment—to know if you're truly locked in. Next Steps To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

In a world where costs keep rising, the path to peace isn't brighter wallets alone but a heart aligned with a plan. By tracking where your money goes, embracing sensible budgets, and letting God guide your priorities, you can move from stress to freedom and purpose. Links: Chapter on Christians and Money Buy What You Love Without Going Broke book Dave Ramsey's Guide to Making a Budget Disclaimer: This sermon is for your information only and reflects Pastor Stephen's opinions and experiences. He is not a licensed financial advisor, tax professional, insurance agent, or attorney. Nothing in this sermon constitutes personalized financial, tax, legal, or insurance advice, nor does it make any guarantees. You alone assume all risks associated with applying this information and should always consult a licensed professional such as a fiduciary financial advisor, CPA, or tax attorney to evaluate your unique circumstances before making decisions. Abundant Springs and Pastor Stephen disclaim any liability for direct, indirect, or consequential lossess arising from the use of this information.

Let's imagine for a moment that you have decided that it's time for a conversation, chat, or discussion.One way to work through the set-up is to break it down.  Why?  Who? When? How? Where? What? Giving careful thought to the planning process gives a boost to the probability of success. Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/ 

In episode #387 of The Hormone Puzzle Podcast, our guest Rachel Sherriff, talks about Understanding Miscarriage and How to Make a Plan for a Healthy Pregnancy. More about Rachel : Rachel Sherriff is the Founder of The Fertility Suite, following her own journey with fertility struggles that led to her wanting to understand more about what could be done to support her own fertility and IVF cycle. The Fertility Suite is a holistic fertility clinic based in Oxted, Surrey offering Fertility Acupuncture, Reflexology and 1:1 Assessments. Rachel and her team of 5 are passionate about helping couples to either get pregnant naturally or if IVF is needed helping them to prepare for the best possible outcome. They also work online globally with couples to offer advice and guidance. Rachel has featured widely in various media publications, is passionate about fertility education and hosts The Fertility Suite podcast which aims to share knowledge from fertility experts. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Rachel on Instagram: @‌thefertility_suite Get your FREE Supplements Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Look who's talking! That's right, it's me. Solo. Not in the studio, I'm actually in my Jeep on my way to a networking event. I wanted to stop and talk about something that's come up a few times in my coaching practice (and is actually quite common in business) and that is not having a plan. Not having a roadmap, not defining what it is you want to accomplish or what you want your business to be. Without a plan or an actual destination in mind, business owners just trudge along working day-in and day-out, but never accomplishing the growth and success that they had hoped for. This is a short episode where I talk about a line from Alice's Adventures in Wonderland by Lewis Carroll. Paraphrased: If you don't know where you're going, any road will get you there. Enjoy! ******************************************** Want to learn how to attract, hire, and retain top-tier employees? Interested in learning how to scale your business to increase revenue and profit while working less? Then join my Business Success Mastermind group. A new cohort is starting. Now accepting applications: https://ib4e-coaching.com/mastermind ******************************************** Please support this podcast: https://ib4e-coaching.com/podinfo #leadership #leadershipcoaching #business #success #clarity #contractor #entrepreneur #strategicplanning #ib4ecoaching ******************************************** If you like this podcast, consider supporting the effort. Every little bit helps. Thanks.

In this powerful solo episode, Van Deeb lays out a direct, no-fluff strategy to get your life moving forward—starting with one decision. Whether you're stuck, uninspired, or full of ambition but need direction, this episode is your roadmap to stop talking and start doing.Van breaks down how to visualize success, develop an actionable plan, and inspire others by leading with purpose. He even shares a heartwarming story that proves how showing up for others can change lives—including your own.This isn't just another motivational speech. It's an action blueprint

You can't control the weather. You aren't in charge of the economy. You can't un-wreck the car. But you can...

Send us a textDid you know that as a writer who is building an audience, you have a secret superpower? It's one that not every writer unlocks, but has the power to enhance your writing journey AND create a built-in group of people invested in your success. Want to know what it is? Listen in on Episode 140 of Just One Simple Thing and find out!Many of you listening have a book to write. The book of your heart. The book of God's calling. As you write, you are also building an audience ... a community of people who believe in your message. And believe in you. You may think of your book as your own project...something you have to do alone. But what's the point in building a community if you can't take them along with you on your greatest journey? And when people feel like a valued part of something, they are invested in making it successful.Pick some ways from this list to involve your audience in your book project.Test out your content. Sharing some of the concepts and content of your book idea is a great way to see what is really resonating with your audience.Ask for examples. New concepts are easier to understand when there are concrete examples to go along with them.Get opinions on components of the book. Let your audience help you choose the title, subtitle, and cover art.Share parts of the journey. What did you learn about yourself or about God as you went through the process? Sharing these things makes your writer life more relatable, even to people who are not writers.Try a focus group. Get a few people together to read a chapter and discuss it with you.These are just a few ways that you can include your audience in your book project. And when it's time to launch that book, you'll have a whole group of people who are personally invested in you and the success of your book. Doesn't that sound a lot better than doing it all alone? ONE SIMPLE ACTION STEPPick one or two of these ideas and make a plan for including your audience. You don't have to do them all...a little can go a long way. And be sure to let me know how it works out for you! Thanks for hanging out with me here today. I hope these ideas are helpful to you. If you want some more encouragement on your writing journey, pick up a copy of my book, Moving Forward: Inspiration for the Go Getter Jesus Girl. You can find it on Amazon, and I'll put the link in the show notes.RESOURCES:Moving Forward: Inspirations for the Go Getter Jesus Girl - Whether you need to Dream A Dream, Make A Plan, Find Your People, or just Do The Thing, these practical insights from God's Word will inspire you to take the next step forward.++++++++++Are you tired from trying to share your God-inspired message while working your full time job? Do you wonder if it's worth it, or even possible, to build a ministry or business on the side?I have good news for you. It is possible. It is worth it. You can do it. Download the Honor System Guide, to help you honor all the work God has given you to do.

Chat GPT can you make a Plan for my life - Pastor Steve Layne

The fellas of THE DRIVE preview the Astros series in Milwaukee that starts Monday night, DeMeco & the Texans make a plan for their rookie offensive lineman, & Producer Tyler gives you FIVE BEST BET$ for NBA Monday night!$

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette and Marie to talk about the increase in career anxiety today and what you can do if you think you're in the wrong career or have recently been laid off. Dr. DeWone offers real advice for how to address your anxiety and move on to a more fulfilling career path.Dr. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 15 years of counseling experience. Dr. Bennett has a Doctorate in Clinical psychology. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency and work-life balance.  As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.Here are more episodes with DeWone Bennett:DeWone Bennett, LPC - Can Valentine's Day Expectations Harm Your Relationship? ep. 3081The Best and Worst Ways to Break Up #2093The Psychology of Tattoos #2073Managing Stress #2049What are we Swiping For? #3070

Quote of the Day: “Your vision must align with who you want to be. Your choices must align with your vision. Your effort must align with the size of your vision. Your behavior must align with your values and principles.” ― Patrick Bet-DavidAudio Source: https://youtu.be/Kc-5BQXNN3A?si=6IiMD_0yaCSnjrnEIf you enjoyed today's episode:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

When I was Vice President of Creative Services at Conseco, we were always out of literature for key products. In the insurance business literature is all you have to sell, so these outages would cripple our sales team. Out out of stock list was routinely close to 300 different items and climbing. While we had numerous meetings on the subject nothing ever changed. So I stopped talking about procedures and policy and asked a simple question "If our goal was a back order level of 100 what would we do?" Defining a specific target, instead of vague "get better" gave a focus to our discussions. Every day we knew exactly how far we were from our target. As an added incentive, I offered to take the print team to any restaurant in town if we reduced our back orders to 100  by September. 1. The date gave us the sense of urgency we needed to keep this in the forefront of our discussions. We kicked off every production meeting with a brief conversation about the back-order list and the ideas started flowing.  We instituted a "red flag" for any project associated with back order items. Every team, editors, designers, writers and account executives agreed if a red tag landed on their desk it was their first priority. Slowly the numbers started to improve;  We posted the daily results on the way so we could see our progress in real time. . On September 1, we went to lunch at Cafe Nora. There are several important lessons for small business owners in this story: Define your goals, with a specific time line If you are serious create and follow an action plan Track your progress Involve others, do not assume you can do it on your own.  We would never have succeeded with out the support of the printer, inventory team, and other managers.  

Many immigrants in Kansas City are living in fear about Trump's new “mass deportation” plan. Although no major raids have been reported in the metro yet, here's what you should know if approached by ICE officers.

YOU are the only one responsible for YOUR RESULTS in life. Take responsibility. MAKE A PLAN. TAKE ACTION. If you know someone who could use this, share it with them! -- ⚠️ TRENDING on SUBSTACK ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing

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It’s better to plan for your IT strategy than not. But sometimes circumstances arise such that the plan, no matter how well conceived, just doesn’t work any more. On today's Heavy Strategy, we explore how and why you should change a plan in the context of IT and business objectives. Sometimes this means small changes... Read more »

It’s better to plan for your IT strategy than not. But sometimes circumstances arise such that the plan, no matter how well conceived, just doesn’t work any more. On today's Heavy Strategy, we explore how and why you should change a plan in the context of IT and business objectives. Sometimes this means small changes... Read more »

The feedback has been incredible. I am not hitting the algorithm because this isn't a hot topic but it should be - America's financial future will be blighted by healthcare expenses so make a plan now! Nobody else cares about your financial future

As we head into 2025, ask yourself this question: How will this year be different? Will you set any goals? The word for 2025 for Abundant Life Church is "Build." It has nothing to do with building a building or a physical location. It has everything to do with us being a people who continue to allow God to build our lives as he sees fit. Join us as we focus on receiving 'the plan' that God has for us.Support the show

We're counting down the remaining days until the new year. This is a great time to celebrate the decluttering and organizing progress you've made in 2024 and to make plans for a successful 2025. In episode #237 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores how to choose, plan, and strategize your next big—or small—organizing project.Show notes: https://cfhou.com/tcfw237The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Hi loves! In today's episode, Abbie and I discuss the vital topic of helping a woman in need leave an abusive relationship. Although Abbie didn't know this woman personally, she was quick to step in when approached for assistance. We talked about the importance of having a plan and "backup" in case things go awry. On the day of the departure, Abbie met the woman at her house to help her gather her belongings and leave safely. Thankfully, this woman had prepared ahead of time, ensuring that the process went as smoothly as possible. Leaving an abusive situation is inherently dangerous for anyone, especially for women. Abbie was proactive in informing the police about the situation, just in case, and she made sure the woman wasn't alone with her abuser. If you need help, please reach out—whether to a friend, an acquaintance, or anyone you feel comfortable asking for support. We are here for you. Remember, you are the one who can decide when and if the time is right for you to take action. Start creating a plan and gather your important documents so you can escape quickly when the moment presents itself. The woman she helped is a true warrior. She recognized her need for help, made a plan, and bravely asked a virtual stranger for assistance. Since leaving, she has not looked back. It is not easy, and making such a decision can be painful, and potentially dangerous. Please prioritize your safety and let someone know you need help. Thank you, Abbie, for being there and ensuring the woman's safety. And to the woman who left, we love and admire you. You are a warrior. If you or someone you know needs help, please reach out to the Domestic Violence Hotline at 1-800-799-7233 or text BEGIN to 88788. Stay safe, loves.

Pastor Christina taught part three of our "Can I Speak To The Manager?" Series. In her message "Leaving a Legacy," she teaches about leaving a legacy of generosity by storing up our treasures in heaven. She gave us five ways that we can prepare for legacy:• Talk About Money• Prioritize Values• Set Goals• Eliminate Debt• Make A Plan

11/06/2024: Make a plan: Dennis Tucker

This month we are focusing on Building an Exercise Habit.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Welcome to Raw. Real. Redeemed! We are starting our FIFTH season with a series on leveling up in our health, mentally, emotionally and physically. You MAY need a notebook handy for the next four episodes. Our resident health nerd, Amy, is leading them and she has MANY lists and suggestions for ALL the things! Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

hey yall, welcome back! in this week's episode i talk about balancing emotions vs logic, making a Plan, growing up & being disappointed, having high standards, virgo season, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae shop my Amazon storefront! beauty favs, camera set up, & more https://www.amazon.com/shop/stellarae?ref=ac_inf_tb_vh join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 how i make my shorts using AI: https://klap.app/?via=stella my current filming set up: camera: https://amzn.to/4cEQiLO microphone: https://amzn.to/3Z2A5gc tripod: https://amzn.to/3AEmxgK ring light: https://amzn.to/3XxZrSh box lights: https://amzn.to/4e1Q1Ub portable light for phone: https://amzn.to/3XxZspj #stellaraepodcast 00:00 - 00:41 when a man asks u to come over on the first date 00:41 - 05:51 getting out of your emotions while still feeling them 05:51 - 08:45 your body is an animal/using your intuition 08:45 - 11:25 women are smarter than men 11:25 - 12:10 an ig story rant is not a crash out… 12:10 - 12:25 making a plan is the best thing to do 12:25 - 15:54 it can be frustrating to date men 15:54 - 18:08 you aint gon tie me downnnnn (these dusty randoms) 18:08 - 20:48 a new hack for when you go out hehe 20:48 - 25:26 how to detect negging from guys & last thoughts

In the second hour, Shedd Farley joins the show to talk about the growing popularity of green burials. Shedd is the Farley Center Director and Natural Path Sanctuary Coordinator. Then Jane, Greg and Calvin continue the conversation about "How do you want to be buried?", because it's something we need to talk about. But don't worry, we're gonna be laughing along the way, because that's how we do it here on the show! As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 10 am - noon across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice, they go a long way! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Shedd Farley

In this episode host Renae Craven chats all things Professional Development with guest Theresa Given, exploring different ways to assess growth opportunities and then how to plan for those opportunities. About the Featured Guest Theresa Given discovered Scrum and Agile ten years ago. She has been exploring and experimenting since. Theresa enjoys the world of possibilities; she's tried each Scrum accountability, tested multiple Agile practices, worked in varied industries across public, private and non-profit sectors. Currently, she coaches new Scrum Masters to explore their role and achieve greater efficacy with their teams. Follow Theresa on LinkedIn (https://www.linkedin.com/in/theresagiven/) Reference(s) The Women in Agile community champions inclusion and diversity of thought, regardless of gender, and this podcast is a platform to share new voices and stories with the Agile community and the business world, because we believe that everyone is better off when more, diverse ideas are shared. Podcast Library: www.womeninagile.org/podcast Women in Agile Org Website: www.womeninagile.org  Connect with us on social media! LinkedIn: www.linkedin.com/company/womeninagile/ Instagram: www.instagram.com/womeninagile/ Twitter: www.twitter.com/womeninagileorg  Please take a moment to rate and review the Women in Agile podcast on your favorite podcasting platform. This is the best way to help us amplify the voices and wisdom of the talent women and allies in our community! Be sure to take a screenshot of your rating and review and post it on social media with the hashtag #womeninagile to help spread the word and continue to elevate Women in Agile.   About our Hosts Renae Craven has been coaching individuals, teams and organizations for over 14 years and has spent a lot of time investing in and formalizing her professional coaching skills in recent years. Renae's passion is leading and coaching organizations and as a Certified Team Coach with Scrum Alliance, she helps teams to find their rhythm and pace that balances learning with delivery. Renae established her own company NaeCrave Pty Ltd (www.naecrave.com.au) in 2020 and keeps herself busy with coaching and training delivery. Renae is also a certified BASI Pilates instructor and runs her own pilates studio in Brisbane, Australia. She has a YouTube channel called ‘Pilates for the Office Worker' which features short 5 minute guided sessions that anyone can incorporate into their day, especially those of us who have been sitting down for extended periods. Subscribe to her channel Crave Pilates. Renae has been organizing the Women in Agile group in Brisbane since 2018. You can follow Renae on LinkedIn (https://www.linkedin.com/in/renaecraven/).  About our Sponsor Scrum.org is the Home of Scrum, founded in 2009 by Scrum co-creator Ken Schwaber focused on helping people and teams solve complex problems by improving how they work through higher levels of professionalism. Scrum.org provides free online resources, consistent experiential live training, ongoing learning paths, and certification for people with all levels of Scrum knowledge. You can learn more about the organization by visiting www.scrum.org.

In the second hour, Scott Thompson from Law Forward is our guest to talk about the importance of having a plan to vote, voter protection and what rights you have at the polls. Then it's time to catch up with Congress' most rumpled member, Glenn Grothmann and California Land owner, Eric Hovde. One wants us back in the 60's and the other really wants you to know he's from Wisconsin, don't worry about how much money he has. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 10 am - noon across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice, they go a long way! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Scott Thompson

Conner Allen is on the podcast again today! Listen as Jennie and Conner talk about some of the challenges they navigated in middle school and high school, the transition to college, post-college, and how their relationship has shifted along the way. Conner also shares some of the things he did well and things he would have done differently during his college years.Hear more from Jennie and Conner about how they handled technology in his teen years in this episode.HAUTA OUTDOORS: hautaoutdoors.com | HAUTA Outdoors on InstagramHELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest