Mind Shack

In this episode we cover the topic of mental health in the digital age, the effects of social media on society and what role we play as users of this technology. We hope you enjoy! Follow us on: linktr.ee/mindshackpodcast

Welcome to our first ever French podcast episode!!! We will be covering the issue of Impostor Syndrome, what does it mean? who does it affect and how you can identify this in yourself. We hope you enjoy!!! All social media links can be found in our linktree below: https://linktr.ee/mindshackpodcast All Music by Coma-Media from Pixabay

Have you ever wondered what it means to live sustainably and how you would go about doing so? Well in this episode we are joined by the Sovlanatir team, to break down the topic as well as learn more about what they are doing to help spread the word and promote climate action in both Mauritius and the continent at large. We hope you enjoy!! All Music by Coma-Media from Pixabay Follow us on: link.tree/mindshackpodcast

In this episode we discuss the nuances of raising an African child in this day and age. We hope you enjoy! Follow us here: link.tree/mindshackpodcast

In this episode the team dives into the topic of whether or not men are stronger than women. We hope you enjoy! All our social media links can be found here: link.tree/mindshackpodcast

In this episode we have Khumbo Nkhoma, a financial advisor from South Africa. To get her with JC they discuss the ways in which young people can improve their financial standing and the types of investments they should be making early on. We hope you enjoy it! All Music by Coma-Media from Pixabay Find all our social media links on: https://linktr.ee/mindshackpodcast

In this episode, our hosts come together to discuss the topic of "What do African entrepreneurs actually do?". What is the state of African entrepreneurship? This topic is not just for established entrepreneurs, but also for every young African that's looking forward to being an entrepreneur or just learning more about entrepreneurship in Africa. Tune in to find out more about this topic. We hope you enjoy it! All Music by Coma-Media from Pixabay Find all our social media links on: https://linktr.ee/mindshackpodcast

In this episode, our hosts come together to discuss the topic of "Telling the African Narrative". What is the African narrative? How has the African Story been shaped over the past few centuries? Tune in to find out more about this topic. We hope you enjoy it! All Music by Coma-Media from Pixabay Find all our social media links on: https://linktr.ee/mindshackpodcast

In this episode, our hosts come together to discuss the topic of " Animal Rights and wildlife conservation". Here we look at what role governments as well as parents play in educating their children about the importance of animal rights and wildlife conservation. What role does wildlife conservation play in the fight against climate change? To find out more feel free to tune into the episode. We hope you enjoy it! All Music by Coma-Media from Pixabay Find all our social media links on: https://linktr.ee/mindshackpodcast

In this episode, our hosts come together to discuss the topic of " Relationships, Friendships and Body image". In this episode, our guest delves into her own experience with body image acceptance and the impact this has had on her own relationships and friendships. She brings up interesting issues such as the "moralisation of body image" and how damaging the criticism of children's bodies can be. Tune in to find out more about this topic. We hope you enjoy it! All Music by Coma-Media from Pixabay Find all our social media links on: https://linktr.ee/mindshackpodcast

In this episode, our hosts come together to discuss the topic of "Adulting". Is it a scam? What does Adulting mean in the modern African context? Tune in to find out more about this topic. We hope you enjoy it! All Music by Coma-Media from Pixabay Find all our social media links on: https://linktr.ee/mindshackpodcast

Description: In this episode, our host discusses "The rise of social media influences" together with Sonal Haria, an entrepreneur whose companies provide services in multiple countries such as the UK and UAE. Tune in to find out more about this topic. We hope you enjoy it! All Music by Coma-Media from Pixabay Follow us on: Anchor: https://anchor.fm/mind-shack LinkedIn: https://www.linkedin.com/company/mindshack-podcast/ Instagram: www.instagram.com/mindshackpodcast/ Youtube: https://www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Website: www.mindshack.org

WELCOME, EVERYONE!!! This is the final episode of the season and the team will be talking about the perception of Africa globally. Please have a listen and join us in celebrating the completion of another season of the Mindshack podcast. We hope you enjoy!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

In this episode, we talk with Jonah about what it's like to live with disabilities on the continent and what can be done to make the lives of the afflicted easier. We hope you enjoy!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

In this episode, we discuss the value of African music and the ways in which artists can keep control over the revenue their work generates. To do this we are joined by two artists working on the continent Natty Gong and Trill Xo. We hope you enjoy!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

In this episode, the team discusses whether or not a college education is essential in Africa. To do this we are joined by Fred Swaniker who is a serial entrepreneur and the founder of the African Leadership Group. We are also joined by Faith Abiodun who is also an entrepreneur and the founder and executive director of Future Africa. We hope you enjoy!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

On this Episode, the team discusses the issue of loans within the African Continent and whether they will bring about the end of all hope for the continent. To do this we are joined by Sean Karanja who is a Final year Business student at the African leadership academy. We hope you enjoy!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

Welcome to Episode 5 Part 2. In this episode, the team discusses the differences between cultural appropriation and cultural appreciation. To do this they are joined by Elsie Akeyo a social science student at the African Leadership University as well as Dr Emmanuel Nuesiri a professor of Social Sciences and Economics at the African Leadership University. We hope you enjoy!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

Welcome to Episode 5 Part 1. In this episode, the team discusses the differences between cultural appropriation and cultural appreciation. To do this they are joined by Elsie Akeyo a social science student at the African Leadership University as well as Dr Emmanuel Nuesiri a professor of Social Sciences and Economics at the African Leadership University. We hope you enjoy!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA Instagram: www.instagram.com/mind_shack_

Welcome to Season 3 Episode 4!!!! In this episode, we discuss the current Covid-19 Vaccination on the African Continent. To tackle this topic we are joined by South African journalist Linda Nordling as well as Delore Yao, a student who has been documenting his travels throughout the African continent during the pandemic. We hope you enjoy!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA

Welcome to this episode on coping mechanisms, What are they? Why they're needed and more. To answer this topic we have 2 guests joining us on the pod, so shout out to Ange and Savannah for coming on. We hope you enjoy it!!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA

Welcome to Season 3 Episode 2!! In this episode, we take a look at Intergenerational wealth in Africa with the help of Dr Devine Kangemi, a professor of Business Management and Economics. We hope you enjoy!!! Follow us on: Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA

WE'RE BACK!!!!! Welcome to season 3 of the MindShack podcast. We're super excited to be back and giving yall more content. To start us off we'll be talking about whether Marriage in the 21st Century is worth it. We are joined in this discussion by Limpho Madziakapita who is happily married and in this episode, she spills the tea on what makes or breaks a marriage in this day and age. We hope you enjoy!!! Follow us on: Instagram: www.instagram.com/mind_shack_ Website: mindshack.org LinkedIn: www.linkedin.com/company/mindshack-podcast/ Youtube: www.youtube.com/channel/UCigY8gRK929-3X8xrfUOcNA

WELCOME, EVERYONE!!! This is the final episode of the season and the team will be taking a look back, not only on the season but 2020 in general. Please have a listen and join us in celebrating the completion of another season of the Mindshack podcast. Follow us on: Instagram: www.instagram.com/Mind_Shack_

In this episode, the team is joined by 2 guests to tackle the topic of Anxiety and Overthinking in an African context.

In this episode, the team dives into the topic of Youth and Africa. To do this the team is joined by a special guest. Have a listen and we hope you enjoy!!!

Welcome to episode 7 on African love. We all have some idea of what love is but have we ever thought of what it means particularly in an African context, well maybe we can start you off. To do this we are joined by a lovely guest who will offer a unique perspective using her own personal experiences as a basis. We hope you enjoy it!!! Follow us on: Instagram: www.instagram.com/Mind_Shack_ YouTube: www.youtube.com/Mind_Shack_

In this episode, we discuss whether it is better to work a 9-5 job or to become an entrepreneur in order to succeed in Africa. To do this we are joined by 2 guests who are both entrepreneurs and have worked 9-5 jobs and share their personal opinions and experiences with us. We hope you enjoy!!! Follow us on: Instagram: www.instagram.com/Mind_Shack_/ YouTube: www.youtube.com/Mind_Shack_/

In this episode, we tackle the topic of being needy, what it really means, how one can identify these tendencies within themselves and how one can avoid this or rather begin to approach solving this issue. Joining us in this discussion is a trained psychologist who shares her insights as a professional working with patients to address these types of "issues". We hope you enjoy!!!! Follow us on: Instagram: www.instagram.com/Mind_Shack_/ YouTube: www.youtube.com/Mind_Shack_/

In this episode, we discuss the issue of rape culture from the less publicized perspective of men as rape victims. To help us tackle this topic we are joined by a guest who works with victims of rape and can offer us a different perspective particularly from her first-hand experience with male rape victims. We hope you enjoy!!!! Follow us on: Instagram: www.instagram.com/Mind_Shack_ YouTube: www.youtube.com/Mind_Shack_

Welcome to this episode on Sex in Africa. To break down this topic we are joined by 1 guest who shares her extensive knowledge from her own personal experience as a woman and an advisor to others on this topic. We hope you enjoy it!!!! Follow us on: Instagram: www.instagram.com/Mind_Shack_ YouTube: www.youtube.com/Mind_Shack_

Welcome to episode 2. This episode will focus on the topic of influential people, who they are, what does it mean to be influential in this day and age? and much more. We have 2 wonderful guests joining us to try and answer some of these questions We hope you enjoy it!! Follow us on: Instagram: www.instagram.com/Mind_Shack_ YouTube: www.youtube.com/Mind_Shack_

WELCOME TO SEASON 2!!!!!!!! We've been working tirelessly developing the content for this season. You'll find that we've incorporated most of your feedback from Season 1 and we're so excited for you guys to listen to it and give us feedback. What better way to start us off than by talking about one of the most polarizing topics of recent times, Cancel Culture. To do this we invited 2 guests to give some of their educated opinions on the nature and impact of Cancel Culture on modern society. WE HOPE YOU ENJOY!!!! Follow us on: Instagram: www.instagram.com/mind_shack_/ Youtube: www.youtube.com/Mind_Shack_

Welcome to our final episode of the season!!! We would like to thank you for choosing to come with us on this journey of self-discovery. To celebrate the occasion we have a conversation on perfectionism with a special guest. We hope you enjoy it!!! Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

In this episode, we are joined by a special guest to discuss how the issues of Rape and Misogyny manifest themselves in African society and Culture together with personal insights and anecdotes. Have a listen and enjoy!!! Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

In this episode, the team delves into the LGBTQ movement and what it means in an African Context. With special input from our two guests, this won't be an episode that you want to miss. Enjoy!!! Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

What are Toxic Beliefs? Have you been brought up to believe in some of them? If you want answers to these questions listen in as the team tackles this issue with the help of a special guest. Enjoy!! Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

In this episode, the team, along with a few guests, delve into the topic of Space Exploration and what that means to them. Enjoy!!! Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

In this episode, the team tackles the issue of mindfulness from their own lives and experiences. Enjoy!!! Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

In this episode, the team is joined by two guests to examine social movements in Africa and have an in-depth discussion about the protests that have ensued in the United States following the murder of George Floyd. This episode will be in a longer form factor due to the passion the team has for this topic Instagram: www.instagram.com/Mind_Shack_ Music: www.bensound.com

In this episode, we delve into the topic of Edtech, particularly in Africa. How has this changed during the Coronavirus pandemic? Listen in to find out. Enjoy!!! Music: www.bensound.com

In this episode, the team delves into the topic of "Being Woke" and how this concept has manifested itself in their lives. Enjoy!!! Music: www.bensound.com Instagram: https://www.instagram.com/Mind_Shack_/

In this episode, the team delves into the topic of feminism, particularly in the African context in which they have been exposed to it. Enjoy!!! Intro music credit: Benjamin Tissot(Bensound)