Podcasts about digital age

"Keeping Bitcoin running is the primary concern here. Making sure that Bitcoin is available to be used as money by everyday people, any actor who wants to come onto Bitcoin and send one UTXO from one to another. That's the most important piece for me when thinking about defending Bitcoin.And the biggest difference, of course, is that this is a decentralised system. There is no central controller. There's no central control room giving out commands and saying 'this has to change, you must do this.'We are a decentralised group of individuals who are acting on the network. And so the defence of the system is not down to, say, the CEO dictating that everyone has to have their password be 64 characters and change it every three months, which is bad practise, by the way. It's everyone working together to do their part. So that's the biggest difference." ~ Luke de Wolf I sat down with Luke de Wolf to talk about the real security risks facing Bitcoin today. Luke has spent his career protecting critical industrial control systems like oil pipelines and electrical grids. Now, he is taking that hardcore cybersecurity mindset and applying it to the Bitcoin network in his brand new book, *Defending Bitcoin*. And trust me, it is a conversation you need to hear. We spent a lot of time debating the heated topic of arbitrary data and the drama surrounding BIP 110. Should we enforce strict rules to keep the blockchain pure, or is trying to force a chain split a bigger threat to Bitcoin's integrity as money? Luke actually changed his mind on this recently, and he lays out exactly why the stakes could be too high to play games with consensus. His perspective really cuts through the noise and challenges the tribal thinking happening on both sides. But we didn't just stop there. We also get into mining centralization, selfish mining attacks, and why we need to view Bitcoin as high-stakes critical infrastructure. The decisions we make now could determine if this network survives long-term. Guest Links Luke on X (Link: https://twitter.com/lukedewolf) BTCHel's Website (Link: https://btchel.com/) Defending Bitcoin's Website (Link: https://defendingbitcoin.com/) Bitcoin Infinity Show on YouTube (Link: https://www.youtube.com/@BitcoinInfinityShow) Affiliate Links Become sovereign, hold your keys, be censorship resistant with the Bitbox hardware wallet. Get 5% off everything in the store with code GUY (Link: https://bitbox.swiss/) Get 10% off the best Bitcoin board game in the world, HODLUP! Or any of the other great games from The Free Market Kids! Use code GUY10 at checkout for 10% off your cart! (Link: https://www.freemarketkids.com/collections/games-1) (Under construction) Check out the list of products and services I use and recommend on BitcoinAudible.com (Link: https://bitcoinaudible.com/) Host Links ⁠Guy on Nostr ⁠(Link: http://tinyurl.com/2xc96ney) ⁠Guy on X ⁠(Link: https://twitter.com/theguyswann) G... Chapters (00:00:00) - Introduction(00:06:21) - Applying industrial control systems logic to Bitcoin(00:11:29) - Real-world physical system risks and attacks(00:20:15) - Bridging critical infrastructure cybersecurity(00:27:45) - The CIA triad and decentralization(00:32:32) - The arbitrary data and BIP 110 controversy(00:38:28) - Hash rate centralization and mining power(00:46:42) - Data limits and the op_return debate(00:57:56) - Inscriptions as an exploit in Bitcoin script(01:04:16) - Taproot consequences and the problem with Tapscript(01:14:43) - Fee spikes and competing with arbitrary data(01:28:54) - Why enforcing BIP 110 risks a chaotic split(01:42:07) - Bitcoin Core governance issues(01:53:35) - Closing thoughts and where to find Luke

The only real way for any of us to truly live forever is in the memories of others. In the final episode of the Hacking Longevity series, Kara talks to Valorie Jones, chief technology officer at StoryFile, which uses AI to create interactive video experiences. StoryFile also works with individuals to create a digital twin – or avatar – that can answer questions and create conversations long after they're gone. Kara then speaks with journalist Danielle Crittenden about her new book, Dispatches from Grief: A Mother's Journey Through the Unthinkable, a memoir about the death of her daughter. They'll talk about how technology can impact the grieving process and what many get wrong about grief. Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com This special episode is brought to you by our dear friends at Blood Cancer United. An organization very near and dear to me. I'm here to remind you to give to causes that make a difference. You want to help, but you don't know where to start? Blood Cancer United is at the top of my list. They are the global leader in helping patients and families with blood cancer, and your dollars fund research, patient support, and advocacy. Please give today here: Thank you for supporting this important mission. Learn more and donate here: https://pages.lls.org/voy/nyc/nyclls26/aposner Chapters 00:00 Introduction to Tracey Parsons 04:26 The Reality of Work: Jobs vs. Careers 09:08 The Gig Economy: A Shift in Work Dynamics 12:06 The Evolution of Job Discovery 13:08 Behavioral Change in Recruitment 15:32 The Return to Analog: Networking in a Digital Age 17:26 The Creator Economy: Merging Two Worlds 20:46 The Birth of Flockity: A New Vision 21:55 The Art of Presentation and Communication 23:09 Influencer Marketing for Jobs 24:29 Introducing Flokety: A New Approach to Recruitment 25:02 Empowering Employees as Brand Ambassadors 26:20 The Shift Towards Authentic Marketing 27:23 The Staples Baddie Phenomenon 29:33 Control vs. Authenticity in Employer Branding 30:04 Letting Go of Control in Branding 31:50 The Importance of Accountability 35:24 The Future of Recruitment in a Creator Economy 41:50 Meeting Candidates Where They Are 43:28 Defining Success in Personal and Professional Life  

This week we're sharing a panel from the Future of Mental Healthcare conference. Marlon moderates a conversation featuring friends of the pod, John MacPhee, CEO of The Jed Foundation; Merve Lapus, Vice President of Education Outreach and Engagement at Common Sense Media, and  Dr. Khadijah Booth Watkins, Associate Director for the Clay Center for Young Healthy Minds at Mass General. Together, the explore what AI can and can't do for youth mental health, why human connection still matters most, and how we can think more carefully about technology, care, and resilience for young people in the digital age.

"Quality, not quantity, is what matters in reviews." Connect With Our SponsorsSolventum - https://go.solventum.com/clarityGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this episode of Hey Docs!, Gal Borenstein discusses the evolving landscape of trust in branding, particularly in the context of digital interactions. He emphasizes the importance of authenticity, customer experience, and adapting to generational communication changes. Gal provides practical advice for enhancing trust and navigating the complexities of digital marketing, especially for orthodontists. He highlights the need for businesses to focus on quality over quantity in reviews and to create a strong digital footprint that resonates with today's consumers. Connect With Our Guest The Borenstein Group - https://www.borensteingroup.com Takeaways Trust has changed dramatically in branding and advertising.Digital trust is now more important than ever for businesses.Customer experience has evolved, especially post-COVID.Authenticity in reviews is crucial for building trust.Businesses must adapt to generational communication preferences.Quality of reviews matters more than quantity.Creating a strong digital footprint is essential for success.Practices should regularly evaluate their online presence.Engaging with customers authentically can enhance trust.Negative influences can hinder business growth and optimism.Chapters 00:00 Introduction02:29 Gal's Background and Branding04:28 COVID Shift to Digital Trust10:41 Reviews and Authenticity16:10 AI Search and Origin Story23:08 Gen Z Communication and UX28:34 Trust Killers in Practice33:34 Practical Steps Inside vs Outside36:04 Contact Info Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

There is a moment in every conversation about cybercrime when the criminal stops being a shadow and becomes a person with a desk, a calendar, and a complaint about Monday. That moment is the one that interests me. For years I've been told cybersecurity is a technical problem. Firewalls, patches, acronyms nobody outside the room understands. And it is, partly. But sit with Geoff White for fifteen minutes at InfoSecurity Europe and the technical layer becomes what it always was underneath: people. People who get out of bed, argue with their partners, drink too much vodka after a breakup, and worry about a grandmother in the hospital — while running an extortion racket that, somewhere else, is shutting down the hospital treating someone else's grandmother. Geoff is an investigative journalist and author who has built a career out of refusing to let crime stay abstract. His new BBC series, Cyber Hack — the strand that grew out of The Lazarus Heist — turns its attention to one of the world's biggest ransomware gangs, Conti. And here is the detail that stayed with me: he has read their mail. Three hundred thousand internal messages, leaked, written by the criminals themselves when they assumed no one was watching. A journalist's candy store, as he called it. Also a nightmare — in Russian, thick with slang, mistranslated so often that “Bitcoin” comes out as “cue ball” and money hides behind the word for “grandmothers.” What fascinates me is not the heist. It is the self-portrait. Because the gang does not see a gang. They see a company. They have clients, they say. Customers. Negotiations conducted professionally. Some of them even hand the victim a report afterward — here is how we got in, here is what you should fix — as though extortion were a security audit with an invoice attached. Geoff has a theory I find hard to argue with: extortion is exhausting work for a smart person to do every day, so the brain quietly rewrites the job description. Criminal becomes businessman. The part that knows the truth shrinks. The story they tell themselves takes over. I'm Italian, so of course The Godfather arrived uninvited in the middle of our conversation. It's a business. Nothing personal. We laughed — I get to make that joke and Geoff doesn't — but underneath the laugh is something genuinely unsettling, and it has nothing to do with hackers. It's about all of us. We are all narrating ourselves into the people we'd prefer to be. The ransomware gang simply does it with higher stakes and worse intentions. This is why storytelling isn't decoration on top of cybersecurity. It's the only tool that makes the invisible visible. Geoff's last BBC series landed at number seven on the US charts, a few slots below Joe Rogan, because he tells these stories as stories — with the technical iceberg sitting safely below the waterline. People learn when they aren't being lectured. And we should learn, quickly. The same week I'm laughing about cue balls, Geoff describes cloning his own mother's voice with an AI tool and phoning her. She thought the line was just a little muffled. I told him what I tell my parents: if anything feels strange, hang up and call me directly. A pre-digital instinct, used as armor against a very digital trick. So what do we carry forward, and what do we leave behind? We carry the stories. We leave behind the comfortable idea that any of this is happening somewhere else, to someone else. The new season of Cyber Hack is expected in July. Listen to it — not because it will scare you, though it might, but because it makes a hidden world legible, and legibility is where every defense we have begins. Geoff's books and the show are linked below. And if you'd like more of these conversations, subscribe to the newsletter at marcociappelli.com. Let's keep thinking. — Marco Co-Founder ITSPmagazine & Studio C60 | Creative Director | Branding & Marketing Advisor | Personal Branding Coach | Journalist | Writer | Podcast: An Analog Brain In A Digital Age ⚠️ Beware: Pigs May Fly |

For UK-based sauna manufacturer Oceanic Saunas, upgrading the production system with new manufacturing software has brought tangible benefits to sales, shop floor operations, visibility, and finances. You can learn more in this episode or read about it on our blog For more information about the MRPeasy software, visit our website: mrpeasy.com

In a world filled with constant notifications, endless demands, and digital overload, Kelly Edmondson shares practical insights on how to reclaim our attention and live with greater purpose. She discusses the impact technology can have on our mental and emotional well-being, the importance of setting healthy boundaries, and how being fully present can strengthen our relationships and improve our quality of life.Kelly also offers a compassionate perspective on grief and loss, exploring how mindfulness and intentionality can help us stay connected to ourselves and others during life's most challenging moments. Whether you're feeling overwhelmed, disconnected, or simply looking for ways to create a more fulfilling life, this conversation is filled with wisdom and actionable takeaways.Topics discussed in this episode include:• Intentional living and mindful presence• Managing distractions in a technology-driven world• Setting healthy personal and professional boundaries• Building stronger relationships through connection and awareness• Navigating grief, loss, and life's transitions• Practical strategies for creating a more meaningful and fulfilled lifeTo learn more about Kelly Edmondson and her work, visit www.TheTimelyPresence.com.For more inspiring conversations and podcast episodes, visit www.TheRawVibe.com.If you enjoyed this episode, please subscribe, follow, leave a review, and share it with a friend. Your support helps us continue bringing meaningful conversations and amazing guests to listeners around the world.And as always, please remember to be a responsible pet owner. Help reduce pet overpopulation and support animal welfare by having your pets spayed or neutered.Chapters00:00 The Challenge of Presence in a Distracted World06:59 Identifying Joyful Activities and Intentional Living13:07 The Importance of Connection and Communication20:38 Lessons from Loss: A Personal Journey28:07 Creating Meaningful Connections in a Digital Age

In this episode we talk to Mumbai-based artist and UCLA assistant professor Sahej Rahal, whose practice spans sculpture, video games, AI simulations, film, and painting. Starting from three excerpts of Rahal's text Hallucination Stream we discuss how the micro-fictions of Simulation, Story and Rumour explore caste as a mythology sustained through narrative, hallucination, and political performance. Across the conversation, Rahal reflects on ghosts, digital folklore, cooperative gaming, and the role of art in confronting systems of power.This mini-series is commissioned by the Henry Moore Institute @henrymooreinstitute as a part of their program for their exhibition Phantasmagoria: Folkloric Sculpture for the Digital Age, open 15th May - 30th August 2026.Bio;Sahej Rahal (born 1988, Mumbai, India) is an artist and assistant professor of Design Media Arts at, UCLA. Rahal is primarily a storyteller. He creates counter-mythologies that interrogate narrations of the present. This myth world takes the shape of sculptures, performances, films, paintings, installations, video games, and AI simulation programs. Drawing upon folklore, prophecies, archaeological conspiracies, hidden histories, and occult manuscripts, he renders scenarios where the fictive and the real begin to converse, at the borderlines of myth and memory.Voice actor Nivedita Nair Sound designer John TrevaskisBroadcast through @rtm.fmArtist @sahejrahal Host @influential_bro @_rebecca.edwards @niamhschmidtke Music @joemoss1 @jtre_vwww.futureartefactsfm.com

In this episode, we dive deep into the fascinating, scandalous, and world-changing history of journalism. We explore how early newspapers fueled revolutions, how media tycoons like Hearst and Pulitzer invented sensational "yellow journalism" to drive profits, and how a fearless group of investigative reporters known as the "Muckrakers" exposed corporate monopolies and horrific working conditions to change American law forever. We also uncover the dark side of early public relations—including how PR experts rebranded the KKK in the 1920s, and how investigative journalists fought to expose them. Finally, we break down the philosophical debates of the broadcast era and look at the massive digital disruption that is reshaping who tells the news today.   theredeyereport.com

This week, Anthropic filed for an IPO following a valuation of nearly $1 trillion, which would make it one of the largest IPOs in history. On this week's On the Media, the company's marketing campaign to position it as the “good guy” of AI. Plus, what a literary AI scandal reveals about our vanishing ability to tell what's human and what's not.  [01:00]  Micah speaks with Brian Merchant, a tech journalist and author of the book and newsletter Blood in the Machine, about Anthropic's successful positioning of itself as the “ethical AI company,” even gaining themselves a seat at the table when the Pope debuted his encyclical on AI, and how fostering this image seems to be paying off in the form of a massive valuation and upcoming IPO. [16:18] Micah sits down with Vauhini Vara, a contributing writer for The Atlantic and the author of Searches: Selfhood in the Digital Age, on the infiltration of AI into literature, and how publishing and journalism have entered a new era of trying to keep AI writing at bay.  [27:51] Brooke talks with David Garrett, founder of the new non-profit the Institute for Primary Facts, about the pop-up exhibit he organized in New York City that displayed over 3,400 printed volumes of the Epstein files, and how he intends it to be a “pressure campaign” for accountability. Plus, Andrea Sterling, an online content creator and a survivor of Jeffrey Epstein's abuse, on the impact of seeing the files in real life. Further reading: “How Anthropic used AI ethics slop to play the pope and eclipse OpenAI,” by Brian Merchant “This Literary AI Scandal Changes Everything,” by Vauhini Vara On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Bluesky, TikTok and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we cascade further into the digital age, concerns over privacy and data security continue to rise with increasing urgency. As artificial intelligence expands its reach, vast aggregates of personal data are constantly being mined to refine future models. But, the fight for digital privacy is as old as the digital age itself. In Privacy's Defender: My Thirty-Year Fight Against Digital Surveillance, author and Digital Rights Activist, Cindy Cohn, chronicles her career-long battle to preserve our right to privacy online. Part memoir and part legal history for a general audience, Privacy's Defender reminds the reader just how hard-won the privacy rights we enjoy today were. Cohn stresses the societal importance of digital privacy, citing its role in combatting authoritarianism, organizing public protests, and reinforcing other human rights as well. Dismantling the myth that our digital landscape was the sole work of several male charismatic tech founders, Cohn instead paints a fuller picture of our technological history. Through weaving her own story with the history of Crypto Wars, FBI gag orders, and the post-9/11 surveillance state, Cohn reveals how she became a seasoned leader in the early digital rights movement, even helping her to discover her birth parents and a life partner. Along the way, she also details the development of the Electronic Frontier Foundation, which Cohn grew from a ragtag group of lawyers and hackers into one of the most powerful digital rights organizations in the world. As we all know, advancements in technology never cease. Reckoning with its impact on our basic human rights is a conversation that Cindy Cohn has been having for over 30 years. Join Cohn at Town Hall Seattle, for a night of education, storytelling, and a reinvigoration in our fight to protect our rights in the digital age. Cindy Cohn is Executive Director of the Electronic Frontier Foundation. From 2000 to 2015, she served as EFF's Legal Director as well as its General Counsel. Today, she spearheads a team of more than 120 lawyers, activists, and technologists who are dedicated to ensuring that technology supports speech, privacy, and innovation for all the people of the world.

Frank McCourt is an American executive and philanthropist. He's also the author of  “Our Biggest Fight: Reclaiming Liberty, Humanity, and Dignity in the Digital Age”. We talk to him about that fight before a live audience in New York City at a gathering held by the responsible technology non-profit, All Tech Is Human.This episode originally aired in 2024.We Meet:Frank H. McCourt, Jr., civic entrepreneur and executive chairman of McCourt Global, founder and executive chairman of Project LibertyCredits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It was mixed by Garret Lang, with original music from him and Jacob Gorski. Art by Meg Marco.

"Marketing is like painting a moving train. Everything is always changing." –Tanner Jones, Consultwebs VP of Business Development Lawsome's very own Tanner Jones and Matt Smyers invite the CEO of Lawyer.com, Colleen Joyce, to discuss how Lawyer.com and other similar platforms can help law firms grow, the challenges they face, and how to adapt in this new age. Colleen started working for Pop Star in 2009 and later launched Lawyer.com to help consumers easily connect with legal representation. Reflecting on how swiftly technology has evolved the sector, she frequently shares her insights on modern industry shifts, misconceptions, and the challenges lawyers face today. To stand out in a crowded market, Colleen details the strategic growth steps she took—most notably hiring a high-profile celebrity spokesperson—and explains how that partnership propelled the business forward. To learn more, tune in to the latest LAWsome episode.  You can connect with Colleen on her Website and on his LinkedIn. TLDR: In this episode, you will learn about How to adapt your law firm to the fast-paced evolution of legal technology Creative growth strategies to differentiate your business and beat the competition How to navigate the unique challenges and misconceptions facing modern lawyers

What happens when our modern visual culture, which demands we constantly observe global atrocities on our phones, actually leads to apathy instead of a meaningful moral response? The University of Chicago's Associate Professor of English Language and Literature, Dr. Ben Saltzman, joins host PJ Wehry to discuss the overlooked significance of a common, deeply human reaction.Dr. Saltzman explores the history and meaning of this physical act in his book, Turning Away, The Poetics of an Ancient Gesture. They examine how looking away is frequently not a sign of disengagement, but rather an indication of deep emotional involvement, and how understanding this can help us navigate the horrors of the contemporary world.In this conversation they explore: How the book traces archaic scenes—like the ancient painting of Agamemnon's sacrifice of Iphigenia—by treating them as rocks tossed into a pool, following their cultural and artistic ripples across time. The surprising realization that turning away from a distressing event often signifies a deep engagement with the pain of the world, rather than simple indifference. Why our contemporary habit of scrolling through images of suffering on our phones can create a false sense of moral duty while actually fostering an empty act of looking. The concept of the divided soul, exemplified by Plato's tale of Leontius, which demonstrates how humans experience an inner conflict and oscillation between looking and turning away. How ancient rhetoric and art utilized the covered face to convey states of emotional extremity that existed entirely at the limits of representation. The relationship between covering one's eyes and the acquisition of painful knowledge, illustrated by figures ranging from a newly fallen Adam and Eve to a young girl watching a cruel scientific experiment on a bird.This is a conversation for anyone interested in literary studies, art history, and the humanities who wants to understand the historical weight behind our everyday instincts and how we process the painful realities of our modern age.Make sure to check out Dr. Saltzman's book: Turning Away: The Poetics of an Ancient Gesture

In this episode of the Living to 100 Club, Dr. Joe Casciani speaks with Amanda Montague of Carleton University about her innovative, community-based research on social isolation and loneliness among older adults. Also on the program is Anna Cuylits, Chair of the Senior Watch Old Ottawa South (SWOOS). Working closely with Anna's group in Ottawa, Amanda used participatory methods—including workshops, digital storytelling, and social network mapping—to better understand how older adults experience connection in everyday life. Rather than focusing only on isolation, the project explored what helps people feel connected, revealing an important insight: loneliness may be more prevalent—and more complex—than social isolation alone. Their conversation highlights how social connection is shaped not just by relationships, but also by the design of communities—walkable spaces, accessible transportation, and simple features like places to rest. To better understand social connection in older adults, they also explore the role of informal networks of care, community partnerships, and the need for better coordination among organizations that support aging in place. This episode offers practical insights for professionals, caregivers, and communities seeking to move beyond awareness and take meaningful steps to strengthen connection and well-being in later life. Mini Bios Amanda Montague Amanda received her PhD from the University of Ottawa in 2019. Her dissertation, Mobile Memories: Canadian Cultural Memory in the Digital Age, explored how mobile technologies and locative media shape everyday experiences of memory and place. From 2019 to 2022, she held a postdoctoral fellowship in Digital Storytelling at the Sherman Centre for Digital Scholarship at McMaster University, where she collaborated with librarians and information specialists to support digital scholarship through teaching, consultations, and digital tool workshops. She later joined McMaster's Office of Community Engagement as an Educational Developer for Community-Engaged Teaching and Learning. Amanda has extensive experience developing community-engaged and experiential learning courses as an instructor, collaborator, and consultant. Since 2016, she has designed projects in digital humanities that promote creativity, collaboration, and community-building. Her work has included supporting students in developing community storytelling projects using tools such as podcasting, digital exhibits, mapping, GIS, and social media. In her current role at Carleton University as Postdoctoral Fellow for Community Engaged Digital Humanities and StudioDH, Amanda continues to advance interdisciplinary, community-driven digital scholarship while fostering equitable co-teaching and co-learning environments for students, instructors, and community members. Anna Cuylits Anna is Chair of OSCA Senior Watch Old Ottawa South (SWOOS). She retired in 2012 after a 40-year career in community and hospital social work. Wanting to age in place in her inner urban community of Old Ottawa South, Anna and other residents recognized barriers to healthy aging and independent living. In 2018, they founded SWOOS to raise awareness and advocate for improvements in healthcare, housing, social connection, and winter walkability. Under Anna's leadership, SWOOS has published dozens of articles on safe and healthy aging, conducted winter walkability audits to support advocacy for improved city maintenance standards, helped support development of the Seniors Health Innovations Hub, and successfully advocated for community improvements including an intergenerational chat bench and an additional city bus stop. SWOOS also received a 2024 Community Builders Award and is currently collaborating with Carleton University on projects examining social connections and barriers affecting older adults. Anna graduated from the Academy of Social Sciences and Social Work in Rotterdam, the Netherlands, and has held professional social work registrations in British Columbia, Ontario, and nationally in Canada. In 2025, she received the Ontario Senior Achievement Award. Link to Ottawa South Social Connections Project

In today's episode, Dr. Ruston interviews tech journalist Manoush Zomorodi about her book Body Electric and a movement to normalize periodic movement breaks from screens. Zomorodi talks about research that shows five minutes of gentle movement every 30 minutes can significantly improve glucose, blood pressure, focus, mood, and energy, and explains a large self-reported project with 20,000 participants testing breaks every 30 minutes, hour, or two hours. They discuss why standing desks aren't enough, how movement supports circulation and cognition, practical habit strategies, and parenting approaches to help motivate kids to move, such as framing movement as something kids "get to" do.   Expert: Manoush Zomorodi   Book: Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, by Manoush Zomorodi   Research References: Breaking Up Prolonged Sitting to Improve Cardiometabolic Risk: Dose-Response Analysis of a Randomized Crossover Trial, Keith Diaz, PhD et al.   Resources: Screenagers Website Bring Screenagers to Your Community   Time Code:  00:00 Show Updates 00:28 Meet Manoush 02:40 Why Screens Exhaust Us 04:13 Five Minute Fix 06:49 Testing Movement Breaks 08:24 Citizen Science Approach 11:56 Lab Results Surprise 15:28 Standing Desk Myth 18:04 Making Breaks Stick 20:46 Listening to Your Body 21:30 Movement Mindset Shift 22:22 Screenagers Films Break 23:13 Parenting Without Shame 24:42 The Pandemic Questionnaire 26:35 Did You Get to Move 27:24 Airport Workouts Legacy 28:08 Tracking Steps Without Pressure 30:21 Be the Weirdo at Work 32:17 Movement Experiments With Kids 33:04 Part Two Tease and Resources 33:50 Where to Find Manoush 34:44 Podcast Wrap and Credits

In today's world, discipleship doesn't stop at the church doors — it starts where people are already searching. This workshop is designed for pastors and ministry leaders who want to explore how digital tools can enhance—not replace—biblical discipleship. We'll examine how to approach digital outreach missionally and thoughtfully, avoiding gimmicks and staying grounded in the Gospel. You'll also learn how to leverage the Google Ad Grant—a $10,000/month opportunity available to churches and nonprofits—to reach people in your city who are searching for spiritual answers. Whether you're tech-savvy or just getting started, you'll walk away with a clearer strategy for using digital platforms to not only connect with your community, but also move them toward deeper engagement and discipleship.    Stay informed - Get our newsletter:  http://eepurl.com/hPViAr Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/  Check out the following eBooks from Discipleship.org: -- What Is Church? And How Important Is It?  https://discipleship.org/shop/what-is-church-and-how-important-is-it/ -- Family Discipleship Blueprint: A Year-by-Year Guide to Family Discipleship https://discipleship.org/shop/family-discipleship-blueprint-a-year-by-year-guide-to-family-discipleship/ -- Becoming a Disciple Maker https://discipleship.org/shop/becoming-a-disciple-maker/ -- National Study: The State of Disciple Making Churches: A 10 Minute Visual Guide https://discipleship.org/shop/national-study-the-state-of-disciple-making-churches-a-10-minute-visual-guide/ -- Reaching & Discipling Women: A Guide to Women's Ministry in Your Church https://discipleship.org/shop/reaching-discipling-women-a-guide-to-womens-ministry-in-your-church/ Check out the following Books from Discipleship.org: -- Recreated to Be like God: Making Disciples in the Image of Jesus https://a.co/d/6DDvUrC -- King Jesus and the Beauty of Obedience-Based Discipleship https://a.co/d/7d85z6T -- The Disciple Maker's Handbook: Seven Elements of a Discipleship Lifestyle https://a.co/d/4ZHIbQz Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Listen - Disciple Maker's Podcast:  https://discipleship.org/resources/podcast/    

Memphis and Chicago serve as critical logistical hubs processing millions of freight containers annually, yet this infrastructure has enabled sophisticated syndicates to execute cyber-enabled cargo thefts that blend white-collar fraud with street-level fencing operations. Criminals hack freight broker databases, impersonate legitimate carriers, and divert high-value shipments such as copper coils, electronics, and liquor before legitimate operators arrive. This episode examines the mechanisms, economic toll, law enforcement challenges, and broader implications for U.S. supply chain security.

What does it mean to be human in a digital age? Bishop Michael Izen shares his vocation story, followed by a conversation on AI, Big Tech and human dignity with Jason Adkins, executive director of the Minnesota Catholic Conference.Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! ⁠Facebook⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠ ⁠⁠YouTube⁠⁠ 

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/photography

Is food porn a vibrant and democratic new expression of modern food culture or a superficial addition to an image-saturated world? Tracing its origins from the 1970s to today, this timely book examines the evolution of food porn as a desire-inducing aesthetic practice and a visually extravagant food spectacle. Through discussions on class, gender, sexuality and national identities, Food Porn: Food Aesthetics in a Digital Age (Bristol University Press, 2026) by Dr. Jonatan Leer & Dr. Stinne Gunder Strøm Krogager questions whether food porn reinforces social hierarchies or empowers individuals. Also exploring anti-food porn aesthetics, this book is essential reading for anyone seeking to understand the deeper social implications of food's digital allure. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

How many people still listen to Christian radio? In today's digital age, is radio ministry still impactful? President Troy Miller, National Religious Broadcasters, might surprise you with his assessment of Gospel outreach radio and how you can get involved.

Co-hosts Divya Gandhi and Em Hall continue the Critical Conversations in Transportation Planning series with a conversation that challenges transportation planners to reckon with a new kind of infrastructure: the data center. Recorded at the 2026 National Planning Conference in Detroit, this episode features Manny Patole, Industry Assistant Professor at NYU's Center for Urban Science + Progress (CUSP), whose work sits at the intersection of community data science, environmental justice, and AI's hidden physical footprint. Episode URL: https://www.planning.org/podcast/from-data-centers-to-city-streets-rethinking-infrastructure-in-a-digital-age/

In this episode, we revisit OMS modernization in today's rapidly evolving digital landscape—where agencies are navigating cloud adoption, data strategy, and long-term scalability. Joining us again is our expert, recurring panel from the IJIS Corrections Advisory Committee: Rick Davis, Lynn Ayala, Jerry Brinegar, and Chrysta Murray.Together, they discuss SaaS licensing, product and data ownership, and the key steps to execute a modern OMS data migration successfully.Tune in as this seasoned panel shares implementation anecdotes, practical insights, and real-world lessons you won't want to miss.

Guest: Jordan HallStorm chasing has always lived right at the edge—part science, part instinct, and part, let's be honest… a little bit of chaos. But these days, it's not just about being in the right place at the right time—it's also about capturing it, sharing it, and bringing people along for the ride in real time. Today on Weather Geeks, we're talking with storm chaser Jordan Hall—someone who's spent countless hours on the road tracking down everything from classic supercells to high-risk, high-reward setups… all while navigating what it means to be a storm chaser in the age of social media. We'll get into some of his wildest chase stories, the decisions that matter most when things get intense, and how storm chasing is evolving in a world where your next viral video might be just one tornado away.Chapters00:00 The Thrill of Storm Chasing10:01 From Hobby to Career: The Journey of a Storm Chaser16:17 Break 120:10 Navigating the Challenges of Storm Chasing23:03 Break 229:22 Navigating Personal Safety29:59 The Role of Social Media in Storm Chasing30:35 Pressure and Competition in Storm Chasing32:06 Impact of Social Media on Storm Chasing34:42 International Storm Chasing Adventures36:55 Choosing Which Storms to Chase38:06 Awe-Inspiring Natural Phenomena39:39 Unique Chase Stories40:09 The Intersection of Storm Chasing and First Response44:32 Challenges of Chaser Convergence48:01 The Storm Chasing Community49:59 Advice for Aspiring Storm ChasersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health costs of sedentary, screen-heavy lifestyles and shares research showing that just five minutes of gentle movement every 30 minutes can significantly improve blood sugar, blood pressure, mood, and focus. They discuss workplace culture's resistance to movement breaks, the body-brain connection, and practical strategies for building sustainable habits. Manoush also emphasizes that small, consistent changes can yield transformative results, making better health accessible even within demanding modern work environments. Feeling overwhelmed in your life?Check out ⁠⁠Overwhelm is Optional ⁠⁠— a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. ⁠⁠Sign up here for only $29!⁠⁠ Exciting News!!! ⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today!⁠⁠⁠⁠ Key Takeaways: Health impacts of prolonged sitting and screen time Importance of regular movement breaks for physical and mental well-being Research findings on the minimum movement needed to counteract sedentary behavior Societal norms and workplace culture surrounding productivity and sitting Negative effects of sitting on blood flow, brain function, and overall health Strategies for incorporating movement into daily routines Overcoming barriers to establishing movement habits The interconnectedness of body and brain in relation to movement Historical context of sedentary lifestyles and the need for intentional movement Practical takeaways for improving health through movement breaks For full show notes:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Manoush Zomorodi, check out these other episodes: Manoush Zomorodi (Interview from 2016) Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo.  Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. ⁠⁠⁠⁠⁠⁠Rocket Money⁠⁠⁠⁠⁠⁠ Let Rocket Money help you reach your financial goals faster. Join at ⁠⁠⁠⁠⁠⁠rocketmoney.com/feed⁠⁠⁠⁠⁠⁠. Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED ⁠⁠⁠⁠⁠⁠Hello Fresh⁠⁠⁠⁠⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠⁠⁠⁠⁠⁠Alma⁠⁠⁠⁠⁠⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠⁠⁠⁠⁠⁠helloalma.com⁠⁠⁠⁠⁠⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews Ward Ching and Aaron Olson of Aon about their recent session at RISKWORLD 2026 and the book they co-authored, Strategy and Change: Finding Opportunity in Disruption Through Insight, Choice, and Risk. They discuss the dizzying, disruptive transformation in today's market, where conventional risk management frameworks, tools, and solutions have become increasingly ineffective. They explore technological innovation in terms of the new powers of next-generation microprocessors and the accompanying robustness of machine learning-based analytics. Aaron explains how he built an AI analysis agent over a weekend. Aaron and Ward discuss their book and how to use it to help you and your organization navigate disruption. Listen for insight on how to use disruption without being disrupted in the risk ecosystem.   Key Takeaways: [:01] About RIMS and RIMScast. [:16] About this episode of RIMScast. Our topic is strategy and change in a world full of innovation and disruption, and we will be joined by our guests, Aaron Olson and our friend Ward Ching of Aon, but first… [:45] RIMS Virtual Workshops. The next RIMS-CRMP Exam Prep will be held on June 9th and 10th. The next RIMS-CRMP-FED Exam Prep with AFERM will be held on June 16th and 17th. Links to registration are in this episode's notes. [1:01] Webinars. On May 28th, Zurich returns with "From Underwriting To Risk Management: What To Expect From The Growing Demand For Data Center Construction." Register for webinars at RIMS.org/Webinars or through the links in this episode's show notes. [1:17] Folks, RIMS is back on YouTube. Our handle is @RIMSOfficialChannel. We've got plenty of videos there, including RIMScast, RIMScast Canada video podcasts, and other informative and entertaining content from RIMS. Subscribe to the channel today! [1:36] On with the Show! Our guests today are, respectively, the Executive Vice President at Aon Corporation and a Managing Director at Aon Corporation. They are Aaron Olson, making his debut on RIMSCast, and our good friend Ward Ching, also a former RIMS-CRMP Commissioner. [1:52] They presented a session at RISKWORLD 2026, titled "Strategy and Change: Understanding Disruptive Innovation Through Insight, Choice and Risk." They recently published a book, Strategy and Change: Finding Opportunity in Disruption Through Insight, Choice, and Risk. [2:11] We will talk about the risk management practices, philosophies, and frameworks that went into the book and the session, what it took for Mr. Olson to build an AI agent, and how you can assess whether this is the sort of business decision for your organization. Let's get to it! [2:32] Interview! Aaron Olson and Ward Ching, Welcome to RIMScast! [3:12] Aaron says Ward and he work together at Aon, and they work with risk managers around the world. They also do some academic work. Ward, at USC, Marshall School of Business, and Aaron, at Northwestern, just outside Chicago. [3:25] Aaron says that for 20 years, he's been working as a member of the faculty there, part-time, teaching on the topic of the intersection of strategy and leadership. [3:38] About 10 years ago, Aaron did some research and published a book focused on the intersection of strategy and leadership. He looked at different companies and examples to learn how individuals lead strategy. [3:55] Ten years later, Aaron and Ward talked about it regarding the clients they work with and the challenges risk managers working in those organizations face. In the last 10 years, the world has gotten a lot more complicated and volatile, and is facing more and more risk. [4:16] Aaron and Ward decided to do some new work. This time, it's not strategy and leadership; it's strategy and disruptive change. [4:27] They looked at what lessons they could learn from COVID, from the supply chain, and from the unpredictable rising cost of doing business. What can we do about that? [4:42] How can companies be successful? How can risk managers be successful? What is the changing, evolving role of risk in the midst of that?  [4:53] Ward says one of the interesting things is that disruption has always been part of the economic environment. It is now a hyper-important part of economic decision-making in every industry vertical. [5:12] Ward's research in the disruptive innovation space started with a paper for RIMS that he did with Paul Walker several years ago on the issue of enterprise risk management tools and capabilities. Paul and Ward did the research, looking at all the tools. [5:38] Then February 2020 rolled around, and the world went completely dark. Everybody predicted that there was exposure to a pandemic, but nobody had any thought of how it would go from ranking number 25 or 50 on risk registers to number one, overnight. [6:14] Paul and Ward asked each other what was underneath this. Why did all of our tools fail? They found an interesting literature base around disruptive innovation. Ward says a lot, if not all, of our core disruptive events throughout history started with a technological innovation. [6:38] Aaron and Ward went further, looking at all the disruption in the marketplace now: new silicon chips, our speed toward AI, agentic AI, the things we can do now with data that we couldn't do or see five years ago. That's creating a very interesting, disruptive environment. [7:10] Disruption needs to be considered as part of the decision calculus for most organizations. Similarly, disruption is a new risk issue that has not been well understood, measured, or evaluated in the past. That's what Ward and Aaron were trying to look at. [7:30] In the book and at RISKWORLD, Ward and Aaron looked at it from several perspectives: How is disruption creating advantage? How is disruption creating new opportunities? How is it changing the way we think about risk, risk management, and risk mitigation? [7:58] Aaron says one of the things we uncovered as we got into this was that going back 10 years ago, on any given day, your average executive was maybe dealing with one crisis or issue coming at them. [8:14] Aaron says that today, an executive coming into the office or dialing in on Zoom is probably dealing with two or three simultaneous challenges, and that has a compounding effect. Technology is an accelerant and also an amplifier. [8:37] The combination of speed and severity means that organizations deal with an external environment that has multiple concurrent risks. Then you have internal execution risks, and they, too, are more complicated. [8:52] Take AI, as an externality, but also inside. All kinds of new risks are surfacing as AI is changing workflows, processes, and the nature of people's jobs and work. That is a level of complexity we have not had to deal with in most of our professional lifetimes. [9:12] Ward says most of the tools that we use to mitigate those risks are now obsolete. When you look at a heat map, it is point-specific. You look at various risks along a series of axes. These point-specific numbers or locations don't answer the question, "So what do you do?" [9:59] You understand where the risk might be, on a frequency, severity, or likelihood scale, but if you were the CFO, you would be asking, "What investment do I have to make to move something that's at an extraordinarily high, or even uninsurable space, into someplace more acceptable?" [10:18] Those comparative static tools don't give you enough information to make significant decisions, especially now that a problem may have adjacencies that impact a decision, so that needs to be broader in terms of its context and execution. A lot of those tools don't work now. [10:41] A Quick Break! There are so many other wonderful RIMS events coming up in 2026. The 2026 Florida RIMS Educational Conference will be held from July 28th through August 1st at the lovely Ritz-Carlton in Naples, Florida. A link to the event is in this episode's show notes. [11:02] Register now for the Second Annual RIMS Texas Regional Conference, which will be held from August 10th through 12th at the Grand Hyatt on the San Antonio River Walk. Advance rates are available through June 5th. [11:16] The 11th Annual Chicagoland Risk Forum will return to the Old Post Office on Thursday, September 24th, 2026, in Chicago. Visit ChicagolandRiskForum.org for more information. [11:29] The RIMS Western Regional Conference will be held from October 4th through the 7th in Seattle, Washington. Registration is open, and you can also submit a session. Visit RIMSWesternRegional.com and the link in this episode's show notes for more information. [11:46] Save the dates October 18th through the 21st. We will be in Quebec City to celebrate the 50th Live RIMS Canada Conference. Booth sales are already open. Early-bird registration will open in June. [12:01] Visit RIMSCanadaConference.ca for more information. Also, remember to check out RIMS.org/Canada for our spinoff show, RIMScast Canada, hosted by National Conference Committee Chair, Aaron Lukoni. [12:15] The RIMS ERM Conference 2026 will be held on November 18th and 19th in Columbus, Ohio. Details will follow on RIMS.org. [12:24] Let's Return to our Interview with Ward Ching and Aaron Olson! [12:33] Aaron built the strategy agent at Aon. Aaron shares how it was done. He was a one-man team on this project. Aaron tells about vibe coding. He took a routine that he and Ward have been doing for years, and he realized that an agent could do some of that work.  [13:36] Aaron and Ward have been working together for a couple of years. On the academic side, they wrote a book and codified some of the work they do with their clients. Aaron says they took a framework and turned it into a simple worksheet. [13:53] Aaron now uses that worksheet to prepare for clients. It's an analysis tool for what is going on in that client's industry, what key issues they need to deal with, and what insights, decisions, and risks Aaron will discuss with them. [14:09] As Aaron started to look at agents, he realized that he didn't have to do all that work himself. [14:16] Aaron uses ChatGPT. There's an ability within ChatGPT to create a Custom GPT. It asks you to follow a set of instructions. It isn't coding, just guidance. [14:36] Aaron wrote out his guidance, uploaded his worksheet, and constructed prompts. A prompt is a good question to ask. Aaron preloaded some good prompts to get an agent. [14:52] Aaron, Ward, and others use this agent, which they call the Strategy and Change Diagnostic. They input the client's name and problem, the type of conversation they want to have with the client, the situations they are focusing on, and the present disruptive changes. [15:16] Aaron asks the agent, "What are the things we should be focusing on?" It comes back with a lot of the work Aaron would have had to think through himself. It's pulling on the logic he taught it and pulling real-time, relevant financial information from the internet. [15:43] Aaron says it would have taken a team of people working for months to get the same result. We're living in a different world. [15:52] Ward says that Aaron can change the persona of the agent. The agent is looking at it from one point of view. It can look at it from a different point of view or a competing point of view. All of those will generate additional insights into what the client's issues might be. [15:14] Aaron built the Strategy and Change Diagnostic over a weekend and refined it by trying it out with some real situations. Aaron thinks this type of agent is in the future for all of us. [16:27] Ward says, Strategy and Change: Finding Opportunity in Disruption Through Insight, Choice, and Risk, and the recent RISKWORLD 2026 session, cover disruption and disruptive innovation in a clinical way, and case studies, new tools, and responsibilities that are coming out.  [16:54] Ward talks about the necessary skills. Many people in risk management are asking what skills and capabilities they need to be successful going forward. That's a big issue. What is the impact of AI? What is the impact on data analysis and on the types of things they need to do? [17:19] Risk professionals wonder if they should be coders, actuaries, or engineers. Ward says, the answer is yes. They need to be all of those, going forward. That's a big issue in question. [17:28] Justin says an editorial strategy shift at RIMS is that it's no longer just about identifying risk. It's how to leverage it to do your job better. It's what you need to know now to enable you to succeed later. It's not just about the "what." It's about the "why" and the "how." [17:52] Another Quick Break! The Spencer Educational Foundation's Risk Manager on Campus application period is now open, and it will close on June 30th. Grant awardees, colleges, and universities are typically notified in September. [18:14] The Course Development Grant application deadline for Interval Number 2 will be on June 15th, 2026. Award notifications will be sent out in late July. [18:27] General Grant applications are open, and the application deadline is July 30th. Internship Grant applications open on August 15th and close on October 15th. [18:39] Links to each of these grants are in this episode's show notes. Visit SpencerEd.org for more information. [18:48] The Spencer 2026 Funding Their Future Gala will be held on Thursday, September 17th, from 6:30 to 10:00 p.m. at a different venue this year. It will be at the fabulous Waldorf Astoria in New York City. [19:03] Sponsorship opportunities and benefits are available now. A link to the Funding Their Future Gala is in this episode's show notes. [19:12] Be on the lookout for some of the honorees and Spencer Board members to join RIMScast in June and July. [19:21] Let's Conclude Our Interview with Ward Ching and Aaron Olson!! [19:32] Aaron says this is the second book he has written and the first book he has written with Ward. They enjoyed the opportunity to bring together some things they had been doing in their respective professional backgrounds. [19:46] The book is an investigation into what is driving us to live in a world that's more complicated and faster-moving, where risk is different, and we need to work differently because of it. [20:01] They go into practical things with three different lenses on the issues we all face in a world of disruptive change. The lenses are insight, choice, and risk. They get to the practical aspects of what that means for us. [20:15] They address success in a world that's more complicated, is moving faster, and has a lot more volatility that's not going away. They use case examples. They look at real organizations. What happened to GE over the last decade? How did they navigate changes in their industry? [20:35] How did S&P Global evolve from a very different business a decade ago? They were McGraw-Hill, the publisher. These are real companies that have faced real challenges, and they've taken proactive approaches that have evolved the way they do business. [20:52] The book brings it down to individuals and how you lead through that kind of change. There are practical things and a few tools to use. [21:05] Ward adds that it points to some additional literature to think about. [21:09] Clayton Christensen at Harvard did a lot of interesting work associated with the innovator's dilemma, in which he was asking the question, "How do organizations that have been innovative throughout their lifespans, when they continue to be innovative, fail?" [21:28] Ward says it has to do with disruptive elements in the marketplace. It raises the question of how you, in risk management, can help the organization think slightly disruptively to help it push through the biases and barriers that might cause it to have difficulties going forward. [21:40] The issue of understanding disruptive innovation is part of the new toolkit that the next generation of risk professionals is going to have to have, sharpened up, with a strong acumen around, to help their organization succeed going forward. [22:09] Those are some of the more subtle elements of the book. It also talks about a risk ecosystem as opposed to separate distinct property and casualty, wealth, well-being, and more. [22:27] They're not in separate locations; they're in an ecosystem. The data is showing us how they interact with each other. New skills, new capabilities, and new perspectives are highlighted in the book. [22:44] Special thanks again to Aaron Olson and Ward Ching of Aon for joining us here on RIMScast! Remember to check out their book Strategy and Change: Finding Opportunity in Disruption Through Insight, Choice, and Risk. It is available worldwide right now. [22:57] If you are looking for the slides from their RISKWORLD 2026 presentation, open up the RIMS Events app and go to the Attendees Service Center. Also visit RIMS.org/ASC. Navigate over to their names, and you should find it. [23:13] Be sure to check out the links in this episode's show notes for the past appearances of our friend Ward Ching. [23:20] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [23:48] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [24:07] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [24:24] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [24:41] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [24:54] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [25:06] Practice good risk management, stay safe, and thank you again for your continued support!   Links: RIMS Canada Conference — Oct. 18‒21, 2026 | Quebec City | Registration Opens in June RIMScast on YouTube! Spencer Educational Foundation — Scholarships and Grants | Open Calls and Timelines. RIMS-CRO Certificate Program In Advanced Enterprise Risk Management | July‒Sept. 2026 Cohort | Led by James Lam 2026 Florida RIMS Educational Conference | July 28‒Aug. 1 | Register Now RIMS Texas Regional Conference 2026 | Aug. 10‒12 in San Antonio | Register Now! ChicagoLand Risk Forum | Sept. 24, 2026 RIMS Western Regional Conference — Oct. 4‒7, 2026 | Seattle, WA | Register Today and Submit an Educational Session! RIMS Risk Management magazine | Contribute RIMS Now RIMS-Certified Risk Management Professional (RIMS-CRMP) | Insights Video Series Featuring Joe Milan! 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PODCAST EPISODE | An Analog Brain In A Digital Age With Marco Ciappelli Geoff White goes where organized crime and technology cross, and he comes back with stories. In this one he announces his newest BBC series — the rise and fall of the Conti ransomware gang — and we get into the thing underneath all of it: how you make a crime nobody can see feel real to people who will never see it.

In this powerful episode of Kingdom Crossroads, T.S. Wright welcomes longtime Christian educator and homeschool advocate Dr. Rose Gamblin. Dr. Rose shares her personal homeschooling journey, her decades of experience in Christian education, and why homeschooling has become a growing movement across America.The conversation explores the dramatic changes happening in children after COVID, including rising behavioral challenges, technology dependence, emotional disengagement, and what Dr. Rose describes as the growing “brain rot” culture affecting today's youth.Together, T.S. Wright and Dr. Rose discuss:The history and growth of homeschooling in AmericaChristian homeschooling and faith-based educationThe emotional and social impact of excessive screen timeWhy parents are pulling children out of traditional classroomsThe importance of discipline, perseverance, commitment, and identity formationHow sports, work, and responsibility help develop healthy childrenWhat teachers are witnessing in classrooms nationwideHope for families navigating modern education challengesThis episode is packed with wisdom for parents, educators, homeschool families, and anyone concerned about the future of children in today's digital world.Key Topics CoveredHomeschooling movement in AmericaChristian educationPost-COVID behavioral changes in childrenADHD and sensory processing concernsTechnology and screen addiction“Brain rot” cultureParenting in the digital ageChild development and emotional healthBuilding commitment and discipline in childrenFaith, family, and educationMemorable Quotes“We used to worry about evolution and history being rewritten, but now it's brain rot.” — Dr. Rose Gamblin“Commitment comes from the pursuit and the working through and persevering through things.” — TS Wright“Parents are saying enough is enough. I have to take back the raising of my children.” — Dr. Rose GamblinAbout the GuestDr. Rose Gamblin is a Christian educator, certified special education teacher, homeschool advocate, podcast host, and curriculum developer with decades of experience serving homeschool families and Christian education communities across the nation.Connect With Kingdom CrossroadsBe sure to subscribe, follow, and share Kingdom Crossroads to help spread biblical truth, Christian teaching, and powerful conversations that strengthen faith and family.Check out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.KeywordsChristian homeschooling, homeschool podcast, Dr Rose Gamblin, Kingdom Crossroads, TS Wright, homeschooling after COVID, Christian education, parenting and technology, screen addiction in children, homeschool movement, brain rot culture, faith and family podcast, child development, Christian parenting, education crisis

In the final episode of Season 3 of Aging Rewired, we're talking about making and protecting your money as an older adult. Many older adults have no interest in retiring – or need to stay in the workforce to keep money coming in. In fact, roughly 20% of Americans over 65 are still working.Host Sheila Solomon interviews Washington Post Personal Finance Columnist Michelle Singletary about how older adults can stay on top of their finances. You can read Michelle's column, “The Color of Money” every Wednesday and Sunday. To find more of her work, follow her on Instagram @singletarym.Later, two older adult entrepreneurs talk about their experiences using the technology skills they learned at Senior Planet to elevate their businesses. Learn more about Yukie's Lumpia business here and Lorena's Life Coaching business here. To find out how Senior Planet can help you stay on top of your finances, visit  seniorplanet.org/work-and-money or call our toll-free hotline at 888-713-3495.

Today my guest is Dr. Pratap Bhanu Mehta, who is the Laurance Rockefeller Professor for Distinguished Teaching at Princeton and former president and chief executive of the Center for Policy Research, New Delhi. He is the author of various books and edited volumes, has served on various government committees, and is a columnist for the Indian Express. We talked about the return of nihilism in political life, the hollowing of professional identities, the politics of vishwas, Adam Smith on concentrated power, what it takes to build lasting institutions, the assumptions behind nonalignment, and much more. Recorded April 3rd, 2026. Read a full transcript enhanced with helpful links. Connect with Ideas of India Follow us on X Follow Shruti on X Click here for the latest Ideas of India episodes sent straight to your inbox. Timestamps (00:00:00) - Intro (00:01:11) - The Challenges Facing Liberalism (00:06:50) - The Erosion of Moral Authority (00:11:32) - Nationalism, Feminism, and the Arc of History (00:16:55) - Globalization and the Crisis of Community (00:22:06) - Sincerity, Context, and Intelligibility in a Digital Age (00:30:37) - Professional Identities as Sources of Moral Meaning (00:40:45) - Formal Inclusion and Continued Inequality (00:45:54) - Concentration of Power and the Distortion of the State (00:51:37) - The Politics of Vishwas (01:01:57) - On Caste and the Limits of Identity Politics (01:05:34) - The Question of Social Trust (01:14:08) - Trust-Building and Barriers to Desegregation (01:24:53) - Institutions of Higher Learning (01:39:31) - The Assumptions of Nonalignment (01:46:12) - Outro

Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect of taking breaks during the day, how to separate these good health habits from diet culture, why teens and screens are not the biggest indicator of mental health, and her new book Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. Doree and Elise also chat about Doree's fun birthday plans and the school play Elise has seen four times.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

The Onramp team sits down for a full walkthrough of Onramp Finance, the unification layer tying the entire client experience together. Michael, Brian, Jackson, and Cam break down why custody had to be solved first, why the rest of the industry is sprinting toward speculation while Onramp builds for sound financial planning, and how dollars, bitcoin, and gold finally live in one account anchored by Multi-Institution Custody. Bram Kanstein joins to bring the international operator's view on what it actually takes to live and run a business on a Bitcoin standard.

Most credit cards have that little 3- or 4-digit security code you constantly get asked for when shopping online. It can feel like a nuisance—but that tiny number plays a surprisingly important role in reducing fraud in a very simple and effective way. https://www.chase.com/personal/credit-cards/education/basics/why-do-some-sites-not-require-cvv We tend to think of financial advice as timeless: buy a house, invest for the long term, diversify your portfolio, put your money in index funds. But history tells a much messier story. There were periods when stocks performed terribly, when home ownership was a bad investment, and when other “sensible” advice turned out to be disastrously wrong. Joseph Moore, historian, investor, and author of How to Get Rich in American History: 300 Years of Financial Advice That Worked (& Didn't) (https://amzn.to/4uDCdrv), explains how financial “wisdom” changes over time, why so much money advice is shaped by the era we happen to live in, and what history can teach us about building wealth today. We've all heard the warnings about sitting too much and spending too much time staring at screens. But modern life practically demands it. Hours at a desk, then more hours scrolling, streaming, emailing, and checking notifications. The problem is, researchers are beginning to discover that this screen-heavy lifestyle may quietly affect far more than we realize—from energy and sleep to mood, focus, and long-term health. Manoush Zomorodi, award-winning journalist, host of NPR's TED Radio Hour, and author of Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being (https://amzn.to/3PraStx), shares what science is uncovering about the physical and mental toll of modern digital life—and why small, surprisingly simple changes may make a meaningful difference. Revenge can feel incredibly satisfying—at least in your imagination. But what happens after you actually get even with someone? Does revenge deliver the relief and closure people expect, or does it create something else entirely? https://www.psychologytoday.com/us/blog/if-love-could-kill/202506/revenge-from-grievance-to-grief PLEASE SUPPORT OUR SPONSORS AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠https://AquaTru.com⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being (Flatiron, 2026), talks about the impact on our bodies of our interactions with our phones and other tech -- and how to stay healthy and stay connected.Photo: A close-up view of a person using a smartphone indoors, showcasing modern technology. Public Domain, via pexles. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Essential for free expression and healthy democracy, the right to privacy and anonymity protects individuals from arbitrary interference, surveillance, and forced disclosure of identity. In this episode, we discussed how our attitude towards privacy changed in Digital Age, "costliness" of remaining private today, why Hamilton wrote in the Federalist Papers under a pseudonym, and more. Enjoy!

We talk a lot about what technology is doing to our minds. But what about everything below the neck? This week, Jessi is joined by Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric: The Hidden Health Costs of the Digital Age, and New Science to Reclaim Your Wellbeing. Unfortunately, a killer workout or a standing desk won't save us from the long-term health consequences of a sedentary lifestyle. But five minutes of gentle movement every half hour could. In fact, Manoush helped run a clinical trial with 23,000 people to prove it. Jessi and Manoush discuss: Why sitting all day drains your energy even when you haven't done anything The Columbia study that got 23,000 people moving, and what it proved Why standing desks aren't actually the fix we thought they were The "garden hose" model of what happens to your arteries when you sit or stand too long How people can restructure their workdays (and their calendars) to make movement stick What "information athletes" can learn from dancers, musicians, and pilots The shift from screen-shaming to something kinder and more practical This one might make you want to stand up and take a lap while listening. That's kind of the point. Follow Manoush Zomorodi and Jessi Hempel on LinkedIn.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Stacey Gholar.

Joyce Vance hosts #SistersInLaw to discuss Chief Justice Roberts' defense of the SCOTUS against partisanship accusations, the controversy over its Louisiana v. Callais ruling and the immediate implementation of the decision, and Justice Jackson's pushback on the court.  Then, the #Sisters break down the escalating gerrymandering war, Trump's pressure on Republicans to redraw maps mid-decade, and Democrats' possible responses. They also examine the FBI's seizure of 2020 election records from Fulton County, Georgia, a federal judge's refusal to return them, and suspicious FBI targeting of a Democratic state senator involved in Virginia redistricting.Remember to send in audio questions to SistersInLaw@politicon.com for the #Sisters to answer on their new companion podcast, SistersInLaw Sidebar!  It airs Wednesdays wherever you normally get your podcasts!Get the brand new ReSIStance T-Shirt, Mini Tote, and other #SistersInLaw gear at politicon.com/merch! Additional #SistersInLaw ProjectsCheck out Jill's Politicon YouTube Show: Just The FactsCheck out Kim's Newsletter: The GavelJoyce's new book, Giving Up Is Unforgivable, is now available, and for a limited time, you have the exclusive opportunity to order a signed copy here. Barb is going on a book tour!  You can also pre-order Barb's new book, The Fix. Her first book, Attack From Within, is now in paperback. Add the #Sisters & your other favorite Politicon podcast hosts on BlueskyGet your #SistersInLaw MERCH at politicon.com/merchWEBSITE & TRANSCRIPTEmail: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcastGet text updates from #SistersInLaw and Politicon. Mentioned By The #SistersPre-order Barb's new book, The Fix, and get tickets for her upcoming book tour!From Barb - What is a Reasonable Expectation of Privacy in the Digital Age?From Barb - The second James Comey indictment is another DOJ embarrassmentSupport This Week's SponsorsWild Alaskan Company: Get $35 off your first box of wild-caught, sustainable seafood—delivered right to yourdoor. Go to: https://www.wildalaskan.com/SISTERSThrive Causemetics:Amplify your everyday look this spring. Go to thrivecausemetics.com/sisters for an exclusive offer of 20% off your first order.Smalls: Stop serving your little carnivore a bowl of processed shortcuts and get 60% off your first order of high-quality cat food, plus free shipping AND free treats for life, when you head to Smalls.com/SISTERSDeleteMe:Get 20% off your DeleteMe plan when you go to joindeleteme.com/SISTERS and use promocode SISTERS at checkout.Quince:Upgrade your spring fashion and get 365-day returns and free shipping on high-quality, stylish, and affordable clothing you'll wear for years to come at quince.com/sisters.  Now available in Canada.Get More From The #SistersInLawJoyce Vance: Bluesky | Twitter | University of Alabama Law | Civil Discourse Substack | MSNBC | Author of “Giving Up Is Unforgiveable”Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTubeKimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design PodcastBarb McQuade: barbaramcquade.com | Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America

Today's guest is Roberta Katz, Liz's faculty advisor at Stanford last year. Roberta is so fun to talk to. She's a senior research scholar at the Center for Advanced Study in the Behavioral Sciences at Stanford and a PhD Anthropologist. She is the author of the book Gen Z, Explained, a project she describes to Liz as a "second glass of wine idea." Roberta also holds as a law degree, and was previously the General Counsel of McCaw Cellular Corporation (now AT&T Wireless) and then of Netscape Corporation. From 2004 to 2017, she served under Stanford University Presidents John Hennessy and Marc Tessier-Lavigne as the Associate Vice president for Strategic Planning at Stanford.Sponsor:Welcome to our new sponsor Stanford Federal Credit Union. To use their $625 New Member offer, go to sfcu.org/liznessHOMEWORK: For more on Roberta Katz and her research on Gen Z, here are links to her book and a couple of podcast interviews:Book: GenZ Explained - The Art of Living in a Digital Age by Roberta Katz, Sarah Ogilvie, Jane Shaw and Linda WoodheadPodcast Interview: 4 Quarter Lives https://www.youtube.com/watch?v=d8r7TNxyxw4The Minor Consult from Stanford MedicineIntergenerational anthropological field work recommended by Leah! Talk to a Gen Z or Millennial in your life, ask them what's going on and how they feel about it. Tell them about the upheavals that you remember from growing up and how you felt and how you processed.Find an activity that occurs on a semi-regular basis that you can join, like a book club or art class or whatever, that puts you around folks of all ages. If you are new to Lizness School, we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows.Season 2 is about how she puts her lessons to work in the wild with the help of her millennial mentor Leah Sutherland.To listen to Liz +. Leah's recap of Lizness School Season 1, go to our FINALE here.For more on Liz Dolan, go to ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠For more on Liz's work in podcasting, go to ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠Follow Lizness School on all podcasting platforms including ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify.⁠⁠⁠⁠On Instagram, follow the show at ⁠⁠⁠⁠https://www.instagram.com/liznessschool/⁠⁠⁠⁠ and follow Liz at ⁠⁠⁠⁠https://www.instagram.com/satellitesisterliz/⁠⁠⁠⁠.Follow Producer and Millennial Mentor Leah Sutherland @leahhsutherlandd on Instagram and Leah Sutherland on LinkedIn. To email Lizness School with your own voice memos/questions/thoughts/suggestions for Liz or Leah, use ⁠⁠⁠⁠liznessschool@gmail.comThe Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. ⁠⁠⁠⁠Complete information here.⁠⁠⁠⁠Email the podcast ⁠⁠⁠⁠liznessschool@gmail.com ⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manoush Zomorodi is an award-winning journalist, bestselling author, and host of NPR's "TED Radio Hour," where she explores fascinating ideas with the world's greatest thinkers. She is the author of a new book called BODY ELECTRIC: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. You can also subscribe to her newsletter, Manoush Minutes. In this episode we talk about: What constant screen time is doing to your brain and body Why feeling tired all the time might not be what you think A simple shift that could boost your energy and focus The hidden ways tech is messing with your physical health What you're missing when you ignore your body's signals Why more productivity hacks might actually backfire Small changes that could make a big difference in how you feel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by:  BetterHelp: Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/happier. Wix: Ready to create your website? Go to Wix.com/Harmony. Fatty15: You can get an additional 15% off their 90-day subscription starter kit by going to fatty15.com/happier and using the code HAPPIER at checkout.

In this episode, we're talking about authenticity vs perfectionism and why so many of us feel like we need to have everything figured out before we make a move. We also get into what's happening in education right now—especially with AI changing how kids learn—plus parenting teens and whether school systems are actually keeping up with the real world. We share stories from a recent women's conference where the big takeaway was simple: most of us are waiting to feel “ready,” but the truth is, we never really do. We just have to start. Nothing is perfect—and growth usually begins the moment you stop waiting for it to be. Hosted on Acast. See acast.com/privacy for more information.

Kimberly Atkins Stohr hosts #SistersInLaw to discuss the SCOTUS ruling in Louisiana v. Callais, looking at the history of district allocation, how it undermines the Voting Rights Act, the significance of Justice Kagan's dissent, and what it could mean for the country going forward.  Then, the #Sisters explain the indictment of former FBI Director James Comey, the legal definition of a true threat, and the protection the 1st Amendment affords political speech.  They also review the criminal charges against the attempted presidential assassin at the White House Correspondents' Dinner and the ethics of using it as leverage for a White House ballroom.Remember to send in audio questions to SistersInLaw@politicon.com for the #Sisters to answer on their new companion podcast, SistersInLaw Sidebar!  It airs Wednesdays wherever you normally get your podcasts!Get the brand new ReSIStance T-Shirt, Mini Tote, and other #SistersInLaw gear at politicon.com/merch! Additional #SistersInLaw ProjectsCheck out Jill's Politicon YouTube Show: Just The FactsCheck out Kim's Newsletter: The GavelJoyce's new book, Giving Up Is Unforgivable, is now available, and for a limited time, you have the exclusive opportunity to order a signed copy here. Barb is going on a book tour!  You can also pre-order Barb's new book, The Fix. Her first book, Attack From Within, is now in paperback. Add the #Sisters & your other favorite Politicon podcast hosts on BlueskyGet your #SistersInLaw MERCH at politicon.com/merchWEBSITE & TRANSCRIPTEmail: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcastGet text updates from #SistersInLaw and Politicon. Mentioned By The #SistersPre-order Barb's new book, The Fix, and get tickets for her upcoming book tour!From Barb - What is a Reasonable Expectation of Privacy in the Digital Age?From Barb - The second James Comey indictment is another DOJ embarrassmentSupport This Week's SponsorsPocket Hose: Text LAW to 64000 for your 2 free gifts with the purchase of any Pocket Hose Ballistic hose. By texting 64000, you agree to receive recurring automated marketing messages from Pocket Hose. Message frequency varies, and data rates may apply. Text STOP at any time to opt out. Text HELP for additional Information. No purchase required. Terms apply, available at http://PocketHose.com/termsOsea Malibu: Get a spring-worthy glow with 10% off your first order of clean beauty products from OSEA Malibu when you go to oseamalibu.com and use promo code: SISTERS10IQBar: Text SISTERS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Messageand data rates may apply.HexClad:Find your forever cookware @hexclad and get 10% off at hexclad.com/SISTERS! #hexcladpartnerGet More From The #SistersInLawJoyce Vance: Bluesky | Twitter | University of Alabama Law | Civil Discourse Substack | MSNBC | Author of “Giving Up Is Unforgiveable”Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTubeKimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design PodcastBarb McQuade: barbaramcquade.com | Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America

We have been threatening to be matchmakers with a listener for years, but we finally think we found the right candidate to set up on dates. Loyal Brainiac, Sarah's iPad, is going to be the perfect gal to set up. She's smart, funny, pretty, and nice, and we need you all to help us find a match. We also talk to Harvard-trained clinical psychologist and Hily Dating App expert, Dr. Sabrina Romanoff about dating in the digital era, the advantages and challenges of online dating, and how to find a good partner. Plus, we look at the data from the Hily Dating App T.R.U.T.H Report to learn what young people look for in a partner, how spirituality helps them make sense of rejection and compatibility, and why young daters are looking for authenticity over perfection in their dates.00:00 - Recovering from Plant Casualties and Embracing Spring08:20 - Setting Up Sarah's iPad with Dating Criteria12:00 - Debating the Importance of Height in Dating15:55 - The Art of Partners Taking Good Photos19:23 - Why Men Love Candid Photos of Their Partners22:58 - Passport Photos and the Craving for Realness25:25 - Dr. Sabrina Romanoff on Hily Truth Report28:17 - The Paradox of Choice and Dating Exhaustion31:08 - Debunking the 'High Value' Dating Myth33:19 - The Emptiness of Relationships Based on Optics36:29 - Craving Authenticity in the Digital Age38:49 - Using Astrology to Navigate Dating Rejection42:44 - Understanding Rejection as Incompatibility, Not Failure46:10 - Sarah's Journey to Self-Focus and Attraction49:20 - Men vs. Women: Quantity vs. Quality in Dating52:00 - The Impact of Inappropriate Compliments in Dating57:39 - Teaching Others How You Want to Be Treated01:00:19 - Why Women Are Obsessed with Tall Men01:05:50 - Infatuation vs. Finding the Right Partner01:09:09 - The Shift to Online Dating and Al's Role01:12:30 - Sarah's Journey to Authentic Dating Profiles01:16:20 - Concluding Thoughts and Guest InformationBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:If you'd like to try the HILY Dating App, you can Download it from the App Store and or Google Play.Or simply checkout their website here for more details: https://hily.go.link/4iJ1lTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.