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Let me be honest with you: what worked in marketing a couple of years ago really isn't working anymore. And if you're someone who's still trying to crack that algorithm, who believes your success is entirely governed by the quality of your content, this probably isn't what you want to hear. But it's true. I'm seeing genuinely brilliant coaches burning themselves out creating endless content. Posting multiple times a day. Creating daily reels. Sophisticated carousel posts. Graphics. Jumping on every trend. And they're just not seeing a return on that massive amount of effort. Here's what's really happening: the coaching industry has created this closed shop of engagement. Your amazing content is mostly being seen by other coaches who are also stuck on the same hamster wheel. Not your actual ideal clients. Content Marketing Still Matters (But It's Only One Piece) I'm not saying content doesn't matter. Of course it does. But it's ONE piece of a marketing ecosystem. Your overall marketing strategy needs to be bigger than just a content strategy if you want to build a business that's sustainable for the long haul. Think of it like this: content marketing is the lighthouse - shining out, hoping to attract your ideal clients. But there's another side to that coin, and it's the one thing that's never stopped working. The thing that cannot be hacked, gamified, or outsourced. Relationship marketing. The searchlight piece where you go out and actively build relationships that lead to clients, collaborators, and introducers. Why Everything Changed Just a few years ago, you could post consistently, use the right hashtags, jump on trending audios, and the algorithm would reward you with visibility. More reach meant more engagement, which led to new followers, discovery calls, and sales. I'm not saying it was easy then, but it was more straightforward. More predictable. There was less noise and a hell of a lot less AI-generated crap clogging up everyone's feeds. Now? Complete opposite. The algorithms change every other week. No one knows what's getting prioritised anymore. Platforms are oversaturated. Our attention spans are tiny. And people are absolutely exhausted from posting constantly without seeing results that match their effort. The uncomfortable truth: If your entire marketing strategy is built on content creation and visibility determined by an algorithm, you're building your business on quicksand. What Actually Works: The 80/20 Flip Here's what I want you to think about: how are you spending your marketing energy right now? If you're spending 80% of your time creating content and 20% building relationships, I want you to flip it completely. Spend 20% of your time creating really good content that genuinely reflects who you are and what you believe. Then spend 80% of your time having actual conversations with people. This looks like: Showing up in DMs When someone sends a genuine connection message, reply with substance. Have an actual conversation. Don't automatically dismiss everyone as a pitch-slapper. Leaving thoughtful comments Not just a thumbs up or heart emoji. Actually show you were interested in what they shared. Ask questions. Be curious about them. Following up with people If someone told you a month ago they were working on something, check back in. Ask how it's going. Show them you remember. Show them you actually give a crap. Remembering what matters When you build real relationships, you remember what each other says. You're not just talking about business, you're connecting as humans. The Three Kinds of Relationships to Build As you're building these connections, think about three types of relationships: Potential clients - people who could work with you Potential collaborators - people you could create with or partner with Potential introducers - people who could refer clients to you Not everyone needs to be a direct client. Build a genuine network across all three categories. But Can This Scale? I hear you. You're thinking, "Gill, this sounds lovely, but I can't have individual conversations with everyone. I need something that works at scale." Here's the thing: as a coach selling high-ticket programs, you absolutely need to be having individual conversations with the right people. If you're in scaling mode with more leveraged offers, then yes, use paid advertising to drive enough traffic to override the algorithm. But for mid to high-ticket coaching? Conversations are non-negotiable. It might not be the magic bullet everyone wants, but I'm telling you the truth. Quality Over Quantity. Always. I'd rather have a smaller, deeply engaged audience than a massive following of people who couldn't give a crap about what I do. If you prioritise relationships over algorithms, your business will grow. Maybe not overnight. Not in a viral explosion. But steadily. Sustainably. In a way that feels good to you. That's what we're all after, isn't it? A business that actually works for us. That feels aligned. That doesn't need us to be someone we're not or do things that drain the life out of us. The answer isn't more content. It's more connection. Trust Is Built Through Connection, Not Clever Content This has always been true. It's just that now it's becoming undeniable. Marketing is a long game. Stop trying to shortcut relationships. Ready to Go Deeper? If this resonated with you, I'm running a workshop on exactly this topic: Relationships Over Algorithms. This is a small group session where we go deep into the foundations of how to build relationships that actually matter and how to bring the whole of who you are to those connections. We then spend seven days together in a WhatsApp group afterwards continuing the conversation, practicing, and you can keep asking me questions. Book your place now: https://www.gillmoakes.com/relationships-over-algorithms Links Mentioned in This Episode Relationships Over Algorithms Workshop: https://www.gillmoakes.com/relationships-over-algorithms Work with Gill: gillmoakes.com Connect with Gill Instagram: @gillmoakes LinkedIn: Gill Moakes Website: gillmoakes.com Want more episodes like this? Subscribe to ReWild Your Business wherever you listen to podcasts.
Live in Seattle, WA at the Here-After, Amanda is joined by Nivi, Kim, and Janelle to talk about optimism, activism, and why doomerism is just so @#$%ing boring. We will also discuss:What it means to be a steward of your clothingWhy it's more than "just clothes"What we sacrifice in favor of convenience cultureHow to lead by example for those around youAnd how to keep the conversation about difficult topics goingNivi: Soapbox Project, @soapboxprojectKim: @heavydutyvintageJanelle: @janelleabbottGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Cute Little Ruin is an online shop dedicated to providing quality vintage and secondhand clothing, vinyl, and home items in a wide range of styles and price points. If it's ethical and legal, we try to find a new home for it! Vintage style with progressive values. Find us on Instagram at @CuteLittleRuin.Thumbprint is Detroit's only fair trade marketplace, located in the historic Eastern Market. Our small business specializes in products handmade by empowered women in South Africa making a living wage creating things they love like hand painted candles and ceramics! We also carry a curated assortment of sustainable/natural locally made goods. Thumbprint is a great gift destination for both the special people in your life and for yourself! Browse our online store at thumbprintdetroit.com and find us on instagram @thumbprintdetroit.Picnicwear: a slow fashion brand, ethically made by hand from vintage ...
Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Building a Sustainable Business: From Problem to 7-Figure Success with Sophie Kovic, founder of Seed and Sprout. In today's episode, you'll learn:• How to validate your business idea before investing• Using Amazon and Kickstarter to test and fund your product• Building authentic personal brand without perfectionism• Scaling from solo founder to hiring better people than you• Maintaining work-life balance while growing a product business• Staying true to your values during rapid growthA massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with Sophie and Seed & SproutInstagram: @sophiekovic | @seedandsproutco TikTok: @sophiekovic | @seedandsproutco Website: seedandsprout.com.auConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
Dan Simons is the co-owner of Farmers Restaurant Group, a mission-driven hospitality company behind the award-winning Founding Farmers brand, in partnership with the North Dakota Farmers Union. The group operates eight sustainably run restaurants, a distillery, and a catering company, all with one goal: to drive profits back to American family farmers while redefining how restaurants can serve people, planet, and profit in equal measure. On this episode we talk about: How Dan fell in love with teamwork and hospitality in college bar jobs His corporate climb from restaurant manager to VP and the turning point that pushed him into entrepreneurship Going broke—twice—before building a $100M restaurant business The three-year stretch living in his mother-in-law's basement while starting over Lessons from failed ventures, debt, and the mindset shift that built a thriving farmer-owned enterprise Why creating a people-centric culture is not just good ethics—it's good business Top 3 Takeaways Success is built through failure; each failure is an ingredient in your eventual success recipe. Find your deeper “why.” Profit is what happens when your purpose solves real problems for people. There's never a perfect time or enough money—start smart, stay lean, and play the long game. Notable Quotes “You'll never have enough money. So stop waiting and start building.” “We gave customers what we thought they needed—not what they wanted. That's how we failed our first restaurant.” “Failure isn't the opposite of success—it's part of it.” Connect with Dan Simons: https://www.dansimonssays.com/ ✖️✖️✖️✖️
Sweater season has arrived for many of us, so let's revisit a favorite episode from last 2023!Dani of Picnicwear joins Amanda to explain why (most) new sweaters are low quality, (near) future garbage (instead of future vintage). It's a complicated tale of synthetic blends, increasing margin targets, and lower prices. We'll explain how the fast fashion industry has kept prices low and profits high by swapping out yarns, cutting out details, and making copies of copies, while walking through the design process of most big retailers/brands. We will unpack why it's really difficult to find sweaters made of natural fibers.Amanda will explain how natural fibers aren't the "cure" for the impact of overconsumption.We will give you advice about how to choose the right sweater (hint: read those content labels).Dani will give you advice about how to care for your sweaters properly. We were inspired by Amanda Mull's piece for The Atlantic, Your Sweaters Are Garbage. Go read it!ALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneAnd preorder your copy of the MEGA-zine, The Clotheshorse Guide to Synthetic Fibers & Fabrics.Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Cute Little Ruin is an online shop dedicated to providing quality vintage and secondhand clothing, vinyl, and home items in a wide range of styles and price points. If it's ethica...
This episode is part six in an ongoing series about brands and how they influence our identities and drive consumerism. In this episode, we'll unpack how social media has been harnessed as a tool to drive trends, spread misinformation, and create influence. Also, Corinna, Cat, Bonnie, Kevin, and Miriam share their own thoughts about brands, loyalty, and consumerism. In this episode: What is an algorithm anyway?Why do Amanda and Dustin have very different social media feeds, despite sharing many common interests?How does social media distort our perception of reality?What do Cracker Barrel, the 2024 election, and Amber Heard have in common?Some upcoming election shoutouts from AmandaAdditional reading:Link between excessive social media use and psychiatric disorders (study)"Cracker Barrel had good reasons to rebrand. But after its new logo misfired, here's what's next," Dee-Ann Durbin, AP."Cracker Barrel Is Making A Major Change & Customers Are NOT Happy: 'It's Giving Soulless'," Amanda Mactas, Delish.Why fast food restaurants look the same (video)"Cracker Barrel Outrage Was Almost Certainly Driven by Bots, Researchers Say," AJ Dellinger, Gizmodo."Amber Heard vs the Internet: An Organised Smear Campaign?," BBC."Hot Topic Is Still Hot," Paula Mejia, The New York Times.ALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some s...
Struggling to lose holiday weight after 40? Rob reveals how to drop pounds fast and sustainably—without starving yourself, wrecking your joints, or slowing your metabolism. Discover the smarter way to get fit, strong, and confident again. Fit Over 40 Programme: www.fit40info.com
It's a popular season for cemetery tours, and there are some beautiful and historic burial grounds in the Pittsburgh region. But we're also home to Pennsylvania's first and only fully green cemetery. Host Megan Harris visits Penn Forest Natural Burial Park in Verona to learn how a green burial works, the unique ways friends and family can get involved in the process, and why more people are choosing to go out sustainably. Thank you to guests Laura Faessel, Deanna Mance, and Thom Wood. You can learn about upcoming events at Penn Forest — including goat yoga and a forest bathing walk — on their events page. Stay tuned for information about their Day of the Dead ancestral ceremony and Winter Solstice celebration. Learn more about the sponsors of this October 9th episode: Fulton Commons YWCA Liberty Magic Pittsburgh Opera Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.
Eric interviews Eric Cohen, a long-time figure in the aquarium industry, where he discusses his career evolution and current businesses, Blue Life USA and tankstop.com. Cohen details his early role as the second person to import live rock from Fiji to the US in the mid-1980s, sharing an anecdote about the first importer who went to jail for drug dealing. He explains how he co-founded Sea Dwelling Creatures in 1992, running it for 25 years before selling it in 2016 due to burnout and family health issues, driven by his growing focus on conservation. Cohen also discusses his re-entry into the livestock trade through tankstop.com, focusing on sustainable practices like importing real live rock from Australia and selling proprietary products through Blue Life USA, including the successful algae remedy Flux RX. Key Takeaways: Be ready to seize unexpected business opportunities, even in the early stages of your professional life. Recognize the seasonal changes in life and be willing to step away from a demanding business due to burnout or family needs. Cultivate a spiritual or devotional practice, such as Bhakti Yoga, to help stay grounded and manage your ego. Provide exceptional and personalized customer service to ensure interactions remain enjoyable and keep people involved in the hobby. Embrace new passions, like e-mountain biking, to find physical activity and enjoyment later in life.
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this interview, elite climber Hamish McArthur shares: Why he now seeks to avoid struggle How he got better when he stopped training The new grip position he learned from Daniel woods that took his performance to new levels Boards vs spray walls for his training An argument against training up weaknesses The nemesis Kilter climb he has yet to do How he sent Megatron (V17/9A) in 5 days How he sent No One Mourns the Wicked (V17/9A) second or third go Utilizing “One touch” climbing to send hard things fast Creative outlets and passions beyond climbing Attempting to flash Burden of Dreams - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! Nature Climbing: Beautifully crafted lifting edges and hangboards that feature real granite edges for improved texture and skin conditioning. Sustainably crafted works of art, I love them so much! Get 20% off everything at natureclimbing.com using code STRUGGLE And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 01:10 Hamish's Climbing Achievements 01:45 Mindset and Techniques 02:54 Climbing Philosophy and Goals 04:27 Interview with Hamish McArthur 11:57 Training and Climbing Techniques 22:53 Finger Strength and Training Insights 43:21 Recovery and Nutrition 50:13 Project Strategy and Mental Game 51:05 Discussing the Kilter Board Climb 53:01 Projecting Megatron and Other Boulders 55:56 Fueling Climbing Gains with Fizzy Vantage 57:21 The Mental Game of Climbing 01:01:56 Achieving Success on Hard Projects 01:06:03 Reflecting on Climbing Accomplishments 01:25:22 Future Climbing Plans and Personal Interests 01:31:49 Conclusion and Bonus Episode Teaser - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
This episode spotlighted doTERRA's new Castor Oil — exploring its wide-ranging physical, emotional, and energetic benefits — and introduced the Castor Oil Belly Challenge to inspire mindful, consistent self-care. Listeners were invited to join the challenge, track their progress, and integrate essential oils into their daily wellness routines. Castor Oil Overview Certified USDA Organic, cold-pressed, and hexane-free Sustainably sourced through Co-Impact Sourcing™ partnerships with small farmers in India Supports immune, skin, and digestive health Recommended for skin hydration, hair growth, and hormone balance Key Health Benefits Enhances immune and lymphatic system function Supports detoxification and nervous system regulation Promotes rest, relaxation, and healthy digestion Helpful for constipation, menstrual cramps, fibroids, and joint pain Anti-inflammatory and moisture-retaining, supporting skin, hair, and hormonal balance Innovative Uses & Applications Belly button patches introduced as a clean, modern alternative to traditional castor packs Combine with essential oils (e.g., RevitaZen™, Copaiba, or Clary Sage) for enhanced results Can be paired with infrared lamps, saunas, or heating pads Ideal for post-surgery healing, inflammation, and beauty treatments Always use organic wraps or pads to avoid toxin exposure Energetic & Spiritual Benefits The belly button is viewed as an energy and protection point in holistic traditions Supports healthy boundaries, emotional release, and digestive balance May benefit conditions linked to stress, fatigue, migraines, or long COVID Aligns with Chinese medicine and plant spirit healing principles How to Apply Place 3–5 drops of RevitaZen™ or another essential oil directly in the belly button Fill with doTERRA Castor Oil Cover with a cotton pad or organic belly patch overnight Pair the process with prayer, meditation, or intention-setting for deeper grounding Castor Oil Belly Challenge (Oct 15 – Nov 15) Join the 30-day wellness ritual to support better sleep, digestion, relaxation, and emotional balance. How to participate: Apply Castor Oil nightly to the belly button Track changes in sleep, digestion, and energy Journal your observations Share experiences and wins in the Essential Wellness Facebook Community Product & Podcast Updates Serenity Restful Blend → Free product of the month (125+ PV orders) 10% off Serenity Softgels → the perfect pairing for rest and relaxation Castor Oil education, demos, and updates available on the Essential Wellness Facebook page Upcoming episodes will feature continued Castor Oil education and October wellness challenges Featured Products Castor Oil (USDA Organic, Cold-Pressed, Hexane-Free) Serenity Restful Blend & Softgels Custom Essential Oil Blends (for belly button application) Upcoming Events & Offers Oct 15–Nov 15: Castor Oil Belly Challenge October: Serenity Free Product of the Month (125+ PV) Ongoing: Castor Oil education via the Essential Wellness Podcast & Facebook Page _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.
This week, we are taking a break from the I'm With The Brand series to talk about mending! Jeanna and Mary are here to talk about their new book, Stitch It, Don't Ditch It: Simple Hand-sewn Repairs to Help You Love Your Clothes For Longer. In this episode, we will talk about the following:How and why Jeanna and Mary ended up writing a book about mending togetherWhy it has become unusual to repair your clothing (and how we can change that)Why we should make the time to mend our clothes (and p.s. It's more than just the environmental impact of it all)Why fast fashion clothes deserve repair, tooHow to get started on your mending journeyAlso in this episode: attendees from the Crafternoon in Philadelphia tell us what's keeping them optimistic right now.Repair What You WearSashiko StoryALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Cute Little Ruin is an online shop dedicated to providing quality vintage and secondhand clothing, vinyl, and home items in a wide range of styles and price points. If it's ethical and legal, we try to find a new home for it! Vintage style with progressive values. Find us on Instagram at @CuteLittleRuin.Thumbprint is Detroit's only fair t...
This episode is brought to you by ThredUp —and big news: their tech just got a serious upgrade, go check it out! Plus, new customers get 50% off and free shipping when you use the code: PRELOVEDPOD. On today's show, we're chatting with Lureena Thompson, a comedian, actor and artist in Los Angeles, who opened the Cheerio Collective in Highland Park this spring. It's a vintage store by day – utilizing a curated “rent-a-rack” collective concept, and a live event space by night – and Lureena self-admits she's doing SO MUCH, and that you should stop by to tell her in-person to stop and drink some water. This is a really honest and authentic chat about what it takes to bring a store and event venue to life. A major highlight of the Cheerio Collective is a breathtaking 1,200 square foot mosaic floor that Lureena designed and installed herself utilizing remnant offcuts of natural stones such as marble, granite, quartz and travertine. Creating it was a labor of love, that underscored Lureena's commitment to using sustainable practices and recycled materials in her business. The creation of the mosaic floor created a significant buzz, both within the Highland Park neighborhood, and online. The documentation of the entire renovation captivated a wide audience and amassed millions of social media views that created a huge anticipation for Cheerio to open. I'll let Lureena tell you the rest! – let's dive right in! DISCUSSED IN THE EPISODE: [4:19] Lureena has thrifted her whole life, and has noticed how much more popular secondhand has become in recent years. [8:39] How Lureena got into selling vintage. [10:43] Things really got started when they found the studio space that would become the Cheerio Collective. [14:19] First, she took on a major renovation and designed and installed a 1,200 square foot mosaic floor utilizing remnant offcuts of natural stones. [18:11] Sharing the 3-month renovation journey on social media. [23:20] An honest and authentic chat about opening a small business vs. expectations [26:39] Why they've landed on a rent-a-rack, vintage collective, and market model. [32:35] Advice about pricing and running a sustainable business [38:29] Lureena's personal style and favorite pieces. EPISODE MENTIONS: @cheeriocollective Cheerio Collective Mosaic floor work-in-progress Dresscue Dresscue on Pre-Loved Podcast The Crowd Went Wild Cheerio Collective events calendar Juju of ANJU and Luca Essentials LET'S CONNECT:
This episode is part five in an ongoing series about brands and how they influence our identities and drive consumerism. In this episode, we will unpack how brands use customer information to create that emotional connection:A nostalgic trip back to the 00s: the rise and fall of Urban Outfitters' “coolness", and what it revealed about aspirational vs. actual customers.Why brands claim to be “obsessed with the customer,” yet often misunderstand who's really shopping with them.The shift from emotional branding to data-driven surveillance marketing and how companies now know us better than we know ourselves.Very special guest Kim Christenson (aka Amanda's cohost of The Department) joins us to explain how digital marketing, social media, and algorithms shape what we buy.A deep dive into “surveillance pricing” and how brands adjust prices just for you (and no, that's not a good thing).And so much more!!Additional reading:"Hotel booking sites show higher prices to travelers from Bay Area," Keith A. Spencer, SFGate.FTC Surveillance Pricing Study Indicates Wide Range of Personal Data Used to Set Individualized Consumer Prices"On Orbitz, Mac Users Steered to Pricier Hotels," Dana Mattioli, Wall Street Journal."Businesses can use your online data to overcharge you. What can customers do?" Adrian Ma, NPR.ALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way ...
Runwago wants to make running pay—without ponzinomics. Founder Martin explains how their SportsFi app lets everyday runners monetize realistic goals using a transparent “challenge pool” model: everyone joins a challenge, finishers get 100% of their stake back plus rewards funded by those who don't finish. No shoe NFTs, no inflationary reward token.Timestamps[00:00] Opening & why SportsFi still matters[00:03] Martin's crypto OG journey (since 2012)[00:05] The problem: 300M daily runners, almost zero monetization[00:08] The model: pooled challenges; finishers earn from non-finishers[00:11] Devices & anti-cheat: Garmin/Apple/WearOS integrations[00:16] App Store realities: compliance, custody, reviews[00:19] Tokenomics done differently (RUNWAGO ≠ reward token)[00:22] Fiat challenges, company revenue, future revenue-share to holders[00:25] GTM: Puma tie-ins, offline activations, club strategy[00:29] Community > celebrities; micro-KOLs and run clubs[00:36] What they're hiring/raising/partnering for next[00:39] How to try the app + meet at Token2049Connecthttps://www.runwago.com/https://x.com/runwagohttps://www.linkedin.com/in/martin-lepka-12b51120b/DisclaimerNothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/
Travelling can be a busy and challenging time, and making more sustainable choices can sometimes fall by the wayside. But Kate Hall has a few tips and tricks on how to make travel a little bit more sustainable, both before you go, and while you're away. Before you go: Switch off appliances at the wall, empty fridge/freezer if away for longer, manage heating/cooling. Plan travel so you don't overpack or buy unnecessary items. While travelling: Choose lower-emission transport where possible (direct flights, trains, buses). Reusable items (water bottle, coffee cup, cutlery) to avoid single-use. Support local food and businesses, minimise waste. Mindset shift: Travel lighter, consume less, and think about footprint beyond just flights. LISTEN ABOVE See omnystudio.com/listener for privacy information.
In this episode of the Wealthy Woman Lawyer® Podcast, host Davina Frederick reveals the truth behind the hidden burnout epidemic that strikes ambitious women law firm owners as they attempt to scale to seven figures. If you've been pushing harder and harder, but still feel stuck, drained, or ready to quit, this episode will help you reframe everything you thought you knew about growth. Discover why working more hours isn't the answer—and what to do instead. Davina shares a radically different path to success, one that energizes rather than exhausts. Tune in and learn how to shift from hustle to sustainable acceleration, and finally create the business—and life—you dreamed of when you first started your firm. Go here to listen: LINKS TO LOVE:Want to leave us a review on Apple Podcasts? We'd love it! Here's the link.Ready to scale your law firm to six or seven figures in 2025? Click here to apply and book a call with me.
This episode is part four in an ongoing series about brands and how they influence our identities and drive consumerism. In this episode, we will explore three more "emotional branding" trends of this century: convenience, nostalgia, and hope. This episode includes the following topics:An explanation of trend forecasting and why most large brands are selling essentially the same stuffWGSN and how "big trend forecasting" might be bad for fashion, workers, and customersThe Ouroboros of hustle culture and convenience marketing, along with all of the products and industries that have thrived in a time when people are working more than everWhy we can't have something that is fast, cheap, and goodHow and why nostalgia gets us to open our walletsWhy hope was a good marketing tool through the 2010sIdentifying the upcoming emotional branding trends.Additional reading:"The Future of Fashion Forecasting," Kate Hart, Not Just A Label."Uber fares are cheap, thanks to venture capital. But is that free riding ending?" Sam Dean, Los Angeles Times."Polly Pockets Are Making a Comeback and They Are Just as Good as You Remember," Kate Reggev, Architectural Digest.Future Consumer 2027: EmotionsJOIN AMANDA FOR THE CLOTHESHORSE BIRTHDAY CRAFTERNOON ON SEPTEMBER 21!!!ALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of c...
In this episode of The Mindset Diet, I sit down with my client Jordan to share her full journey — from where she started to where she is now. We go beyond the quick wins and talk about what it really takes to lose weight and keep it off, even when life throws curveballs.Jordan opens up about her struggles with food, consistency, and motivation, and how she was able to push through those challenges with the right structure, coaching, and mindset shifts. Together, we break down the phases of her journey and highlight the exact habits that made the difference for her fat loss and energy.You'll walk away with a realistic picture of what sustainable weight loss looks like, including the ups, the downs, and the breakthroughs.Who should listen:Women who feel like they've “tried everything” but can't seem to lose weight.Anyone frustrated with dieting on and off for years.Those who want to see what a real, sustainable fat loss journey looks like start to finish.JORDAN AND I DECIDED THAT ANYONE WHO APPLIES TO OUR PROGRAM AFTER LISTENING TO THIS EPISODE WILL RECEIVE $250 OFF THE ENROLLMENT FEE!
This episode is part three in an ongoing series about brands and how they influence our identities and drive consumerism.In this episode we will be unpacking and exploring various examples of "cause marketing:"The flaws in the "buy one, give one" model,How brands engineer fundraiser collections to be profitable,The effectiveness of "round up" at checkout campaigns,Why B Corp certification doesn't mean as much as it once did,The real reason companies do fundraisers for charity and causes,And we will do the math to get to what a 1% giveback really means.Additional reading:"Melania Trump says 'don't care' jacket was a message," BBC."T-shirt makers riff on Melania Trump's jacket with their own message and donate proceeds to refugee services," Lindsay Ellefson, CNN."The Broken 'Buy-One, Give-On" Model: 3 ways to save TOMS Shoes," Cheryl Davenport, Fast Company."The Impact of TOMS Shoes," Bruce Wydick."Shoeing the Children: The Impact of the TOMS Shoe Donation Program in Rural El Salvador."Dr. Bronner's Statement on Dropping B Corp Certification"The B Corp Standard is at Risk," Fair World Project."Nespresso: Known for Human Rights Violations, Now B Corp Certified," Fair World Project."How Nespresso's coffee revolution got ground down," Ed Cumming, The Guardian.Rio Tinto Corporate Rap SheetJOIN AMANDA FOR THE CLOTHESHORSE BIRTHDAY CRAFTERNOON ON SEPTEMBER 21!!!ALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Send us a text!In this episode, we want to ask and answer a few pivotal questions: Why are monocultures good? How can we go about building them in our own households, churches, and boroughs? Why are we building a thick monoculture here in Ogden, and what are some of the challenges we've faced? What are some of the core components of that monoculture? As we answer these questions, it's our hope that you will be inspired to build a robust, thick monoculture where you are, for after all, a strong borough is the seed of a nation, and if we hope to see sweeping changes in our society, we've got a lot of local work ahead of us. Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours? https://www.patreon.com/thekingshall-This episode's headline sponsor-Armored Haven - full-scale security for any size business. visit http://Armoredhaven.com/kingshall to receive three months of free monitoring with any new service agreement.Armored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://backwardsplanningfinancial.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20". https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Looking for that perfect cigar tray? Check out Rooted Pines Homestead hand crafted cigar tray: https://www.rootedpineshomestead.com/product-page/cigar-trayThis episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today. https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout. https://muzzle-loaders.com/Support the show:https://www.patreon.com/thekingshall
Send us a textIn this episode of Progressive Pockets, let's explore the topic of conscious travel, focusing on how to respect local cultures while prioritizing environmental sustainability. Discover practical tips for engaging with communities, understanding local customs, and avoiding cultural faux pas.We'll also discuss sustainable travel practices, such as supporting local economies, reducing waste, and choosing eco-friendly accommodations. Whether you're a low-key traveler or prefer luxury, this episode will inspire you to make thoughtful choices that leave a positive impact on both the places you visit and the planet. Links from today's episode:Sustainable tourism worldwide - statistics & facts | Jan 2024https://www.statista.com/topics/1916/green-tourism/ ICYMI another episode you might enjoy:Episode#73 It's wedding season! How to go green (recorded before the 2024 rebranding of this show)Connect With Genet “GG” Gimja:Website https://www.progressivepockets.comTwitter https://twitter.com/prgrssvpckts Work With Me:Email progressivepockets@gmail.com for brand partnerships, business inquiries, and speaking engagements.Easy Ways to Support the Show1. Send this episode to someone you know! Word of mouth is how podcasts grow!2. Buy me a coffee (or a soundproof panel!) https://buymeacoffee.com/progressivepockets 3. Leave a 5 star rating and review for the show!//NO AI TRAINING: Any use of this podcast episode transcript or associated show notes or blog posts to “train” generative artificial intelligence (AI) technologies to generate text is expressly prohibited. This includes, without limitation, technologies that are capable of generating works in the same style or genre as this content. The author reserves all rights to license uses of this work for generative AI training and development of machine learning language models//Support the show
Raise your hand if you've ever said, “I'll figure it out later.” Spoiler: later often turns into never—and as entrepreneurs, that's a recipe for burnout. On today's episode of Rocky Mountain Marketing, I'm joined by business operations strategist Jessica Millhiser, founder of J Mills Consulting. With nearly two decades of experience in operations, leadership, and coaching, she's on a mission to help entrepreneurs shift from reactive to strategic using her five foundational pillars: business identity, client experience, business organization, team growth, and strategic planning.Whether you're stuck in the weeds of your to-do list, unclear on your version of success, or overwhelmed trying to scale your team—this episode will help you design the business you actually want.Grab a pen, because this one's full of actionable wisdom that will get you out of your head and moving forward in real-time.Key Takeaways:Why “business identity” is deeper than a mission statement—and how to embody itJessica's 5 Pillars for sustainable growth (and what most entrepreneurs skip)How defining your version of success leads to confident decision-makingThe truth about effective delegation and building the right teamStrategic planning tips that help you stay focused (and stop chasing shiny objects)Timestamps:00:00 – Katie's 3 a.m. idea problem (sound familiar?)01:45 – Meet Jessica Millhiser of J Mills Consulting04:13 – What is your business identity, really?10:39 – The 5 foundational pillars of sustainable growth14:47 – Growing your team? Here's what most founders miss21:06 – Designing the business you want24:53 – Actionable steps to take this weekThis week's challenge: Take 20 minutes to get one idea out of your head and onto paper—whether it's a to-do list, a client journey map, or your version of success. Clarity comes from action.If this episode brought you clarity, insight, or even just a deep exhale—please hit subscribe, leave a review, and share it with a fellow entrepreneur.Visit Jessica Millhiser online:Website: https://www.jmillsconsulting.com/LinkedIn: https://www.linkedin.com/in/jessicamillhiser/Instagram: https://www.instagram.com/jmills_consulting/Email: jessica@jmillsconsulting.comLearn more about Katie and Next Step Social Communications:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/Facebook: https://www.facebook.com/groups/socialprofitlab#RockyMountainMarketing #SmallBusinessStrategy #EntrepreneurshipTips #BusinessOperations #TeamGrowth #StrategicPlanning #BusinessSuccess #Podcast #BusinessOperations #ScaleYourBusiness #KatieBrinkley Hosted on Acast. See acast.com/privacy for more information.
What if the future of sustainable architecture lies in ancient techniques? In this episode of #WISEOnAir, Youness Ouazri, founder of @ecodomemaroc5918, shares how traditional Moroccan Earth-building is offering powerful solutions for modern architectural challenges. From engineering classrooms to rural communities, he reflects on the gaps in conventional education and the potential of ancestral wisdom, hands-on training, and local materials to create a more sustainable and inclusive future. Chapters: 00:00 Introduction 01:54 Engineering vs. Earth Building 04:34 Sustainability Lessons from Morocco 07:11 Ancient Wisdom, Modern Standards 10:26 Bridging the Skills Gap 11:37 First Impressions of Earth Domes 14:55 Winning Trust in Earth Construction 16:06 The Power of Hands-On Training 17:30 Rethinking Architecture Education 20:12 Evolving Education for Sustainability
Michelle is a trauma-informed certified coach on a mission to support leaders to value their strengths, grow their confidence, build a clear vision for their life and leadership, and find ease to sustain as a leader for as long as they choose. With a background of executive coaching, experience consulting, leading as an administrator in K-12 education, and serving as a nonprofit executive, Michelle has navigated what it means to be a leader in various contexts.Over the decades she has supported numerous leaders with consciously developing a personal vision for leadership, building self-awareness and courage to lead with an equity lens, and growing their sustainability by incorporating nervous system regulation into their routines. Enjoy our conversation!Website: michelleseijas.comLinkedIn: michelle-seijas-ed-dInstagram: @thrivingchingonaOk amigos, thanks for listening, please rate and review this podcast so we can get more ears listening to these stories and can continue elevating la cultura. You can also comment on our YouTube video if you're watching online. I always like to hear from people and how they resonate with the stories I share. Enjoy the rest of the day/afternoon/evening whenever you're listening, y nos vemos next week.
Send us a text!In this episode of The King's Hall, the guys open the mailbag and answer some listener questions—How should dads handle their daughter's courtship? is postmillennialism wrong? How do you raise kids in the age of A.I.? Listen now for their answers!Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours? https://www.patreon.com/thekingshallArmored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ Are you a business owner looking to strengthen your cyber security? Armored Haven is here to help you. https://www.armoredhaven.com/Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://backwardsplanningfinancial.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20". https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Looking for a reformed design partner? Check out LivingStones Studios. https://livingstones.studio/Looking for that perfect cigar tray? Check out Rooted Pines Homestead hand crafted cigar tray: https://www.rootedpineshomestead.com/product-page/cigar-trayThis episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today. https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout. https://muzzle-loaders.com/Support the show:https://www.patreon.com/thekingshall
Welcome to How to Start Up, the podcast that goes beyond the headlines to uncover how startups really begin, straight from the founders who lived it. I'm Juliet Fallowfield, founder of FF&M, where we empower you to take charge of your PR and launch your podcast with confidence.In today's episode, we're joined by Chloë Luxton, founder of Bramley. With sustainability as a top priority, this company is providing customers with botanical magic through natural fragrances, bulk refill pouches, and recycled packaging.Keep listening to hear how Chloë got started and why slow growth was her friend. Also, her perspective on B Corp and the pros and the cons of getting certified as well as the pros and cons of being a founder and how to manage that isolation that can often feel relentless.Chloë's Advice: If it's a good product, free samples will really generate sales and boost reputationKeep up with developments in recycling (for example, compostable refill pouches)If sustainability is something you believe in, then it will make your choices more straightforwardSometimes it's complicated, but all you can do is make the greener choiceB-Corp will give your business recognitionIt's a good idea to make packaging which can serve a second purpose laterPackaging apart, it's what's on the inside - the product itself - that really mattersTake advantage of networking opportunities; put yourself out thereTo avoid isolation as a single founder, talk issues over with others whenever possibleFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason. Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link & LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the showText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Cindy's journey started at 444 pounds — carrying not just the weight of her body, but the emotional burden of childhood trauma, constant bullying, and a lifetime of failed diets. She had tried it all: Keto, Paleo, Weight Watchers, even running in place at 12 years old in a plastic sauna suit. Nothing worked — until she was gifted a Trim Healthy Mama book and found Coach Amy. That was the moment things started to change. This time, Cindy didn't just diet. She fueled her body with purpose. She gave herself grace. She started slow, stayed consistent, and found support through the THM community and trauma therapy. The result? Over 100 pounds lost (and counting) — and a woman who's finally learning to love herself from the inside out.
Kate Davis is an influencer in the sustainability space, as well as the motherhood space. As a mother to three kiddos, she shares how other moms can cut through the noise as consumers - whether it's education on greenwashing, or sharing her up-cycling tips, or even her fashionable thrifting finds - she reminds us that we don't always need to buy new! In addition to sustainability, today's episode goes into great detail on how Kate feels about sharing her kids online, and how they feel about it to. This is the first time we've ever talked about posting your kids online on this show! Connect with Kate on IG: @kate_davis Kate's Linktree __________________________________ ____________________________________________________ INFORMED PREGNANCY TV + Discount: GK30 ___________________________________________________ Follow us: TikTok: @kozekozemama IG: @kozekozemama @garretnwood SHOP with 20% off, use THANKYOU20 www.kozekoze.com Need The Nipple Diaper now? Shop on Amazon today! Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of five years of Clotheshorse, Amanda brings back the very first episode of the show (mandatory listening for any one interested in slow fashion), "Romper Drama and Useless Safety Pins, or It's a Cents Game."Before jumping into that episode, Amanda talks about what has changed over the last five years. She explains why and how Clotheshorse has given her hope and joy in dark times. And she also gives a little minisode on tariffs (and why they won't "fix" fast fashion).If you've loved listening to Clotheshorse, give the podcast the ultimate gift by leaving a rating and a review on your favorite streaming platform! And recommend it to a friend. Maybe share a post on social media!ALSO: get your tickets for Clotheshorse LIVE!10/23 Seattle, WA @ Here-After10/26 Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month. New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Salt Hats: purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram
Send us a text!It's obviously true that the left has embraced full blown egalitarianism, but what's often overlooked is that Christian conservatives have also accepted positions that sacrifice biblical principles on sexed piety. One glaring example is George Gilder, an apparent conservative who wrote “Men and Marriage.” While espousing biblical forms of sexuality, many who read Gilder have accepted feminist presuppositions—the superiority of women and the idea that women are somehow by nature more noble, spiritual, and civilized than men. In this episode, we'll discuss other halfway houses, including complementarianism, chivalric cowardice, conservative power women, and even conservative versions of pornography. We need to root out these false doctrines, stop building man-pleasing halfway houses, and instead build our institutions on the bedrock of biblical principles, especially regarding sexuality. Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours?https://www.patreon.com/thekingshallArmored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ Are you a business owner looking to strengthen your cyber security? Armored Haven is here to help you.https://www.armoredhaven.com/Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial.https://backwardsplanningfinancial.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation.https://keepwise.partners/Looking for a reformed design partner? Check out LivingStones Studios.https://livingstones.studio/Looking for that perfect cigar tray? Check out Rooted Pines Homestead hand crafted cigar tray: https://www.rootedpineshomestead.com/product-page/cigar-trayThis episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today.https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout.https://muzzle-loaders.com/Support the show:https://www.patreon.com/thekingshall
The Speaking and Storytelling Podcast: for Christ-led Entrepreneurs + Leaders
Are you tired of following every social media trend? Do you want to share your impactful message but are tired of relying entirely on social media to grow your business? Do you have a desire to start a podcast, but don't know where to start?In today's episode, I sit down with Joann Gillis from Chosen VA Solutions to talk all things podcasting. Including how it can be the key to growing your business sustainability. Joann is based in Vancouver, Canada, and is a Podcast Producer for Catholic women. She desires to help women share their story and the mission that God has placed on their heart, without burnout. She helps Catholic entrepreneurs grow their business, sustainably, to ultimately glorify God, one podcast episode at a timeTune in to hear: Joann's story of how she overcame burnout, left the corporate world, and started her own business serving Catholic women entrepreneurs.How podcasting could be your ticket to doing business sustainably, without sacrificing your health or chasing social media trendsThe BIGGEST podcasting mistakes and what to do insteadTips to get started with your podcast simply. Here are the episodes we referenced in the show:S1E4 FILLER WORDS: Why we say them and how to STOP!S1E8 Guest to impress: how to captivate other people's audienceS2E8 Be a great host!
Send us a text!Dan, Brian, and Eric discuss the recent NCP conference, including what they learned from a host of great speakers, including Andrew Isker, Joel Webbon, and Stephen Wolfe. We break down the New Christian Right, as well as the first annual New Christendom Games. Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours?https://www.patreon.com/thekingshallAre you a business owner looking to strengthen your cyber security? Armored Haven is here to help you.https://www.armoredhaven.com/Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial.https://backwardsplanningfinancial.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation.https://keepwise.partners/Looking for a reformed design partner? Check out LivingStones Studios.https://livingstones.studio/Looking for that perfect cigar tray? Check out Rooted Pines Homestead hand crafted cigar tray: https://www.rootedpineshomestead.com/product-page/cigar-trayThis episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today.https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout.https://muzzle-loaders.com/Check out the Farmer Bill's Provisions's products. Click the link below to claim 20% off.https://farmerbillsprovisions.com/discount/KINGSSupport the show:https://www.patreon.com/thekingshall
Toilet paper. You use it. I use it. Sometimes, even my children use it. The point is, toilet paper is everywhere. Almost everyone needs it, and so much of it still comes from actual forests, and yet 2 billion people don't have access to even basic sanitation, much less readily available and recycled toilet paper. That's about 40% of the global population. 289,000 children under five die every year from diarrheal diseases caused by poor water and sanitation. That's almost 800 children per day, or one child every two minutes. That's also completely fucking unacceptable. So what can I do about toilet paper and sanitation, and can I do them at the same time? My guest today is Bernie Wiley. Bernie's the Sustainability Director at Who Gives a Crap and, oh boy, do I love this company.Who Gives A Crap makes toilet paper and paper towels and poop bags and more out of recycled paper and bamboo. And they give 50% of their profits to help build toilets and improve sanitation in the developing world. And because of Bernie's relentless focus, they consider every step of the supply chain along the way from water use to power use, all the way to last-mile delivery.-----------Have feedback or questions? Tweet us, or send a message to questions@importantnotimportant.comNew here? Get started with our fan favorite episodes at podcast.importantnotimportant.com.Take Action at www.whatcanido.earth-----------INI Book Club:The Ranger's Apprentice Collection by John FlanaganDoughnut Economics by Kate RaworthFind all of our guest recommendations at the INI Book Club: https://bookshop.org/lists/important-not-important-book-clubLinks:Buy sustainable toilet paper, paper towels, tissues, and garbage bags from Who Gives A Crap for your home, your office, your school, everywhere! https://au.whogivesacrap.org/Follow us:Subscribe to our newsletter at importantnotimportant.comSupport our work and become a Member at importantnotimportant.com/upgradeGet our merchFollow us on Twitter: twitter.com/ImportantNotImpFollow us on Threads: www.threads.net/@importantnotimportantSubscribe to our YouTube channelFollow Quinn: on Twitter -
CLICK HERE TO JOIN CONQUERInside CONQUER, you'll be able to:-Eliminate your binges urges so you no longer need to distract yourself or stay busy to try to not give in. Your urges will stop popping up and therefore you will stop bingeing!-Break free from mindless/habitual snacking late at night especially after dinner or when your kids go to bed-Get back in tune with your hunger & fullness cues so it's easy to stop when you're full-Heal your body image so you can feel INCREDIBlE in your own skin, stop obsessing over how you look and release weight without focusing on weight loss ;)-Stop emotional eating so you can process your emotions on a stressful day, not eat them.-Shift your identity out of binge eating and turn your binge free days & weeks into your BINGE FREE YEAR!-Make better food & lifestyle choices that support your gut health, reduce bloating & inflammation, give you way more energy throughout the day and stabilize your moods without feeling deprived-Be able to attend any social event without thinking about food the whole time or leaving feeling overly full.-Have a healthy relationship with rest so you can just be with yourself without needing food to fill the void.You can keep searching for the one magical thing that will help you CONQUER binge eating or you can learn it all inside CONQUER.This is a top priority for you. And if you're going to do this, you're going to go all in. You want the most effective approach, not the quickest one. You want to put an end to binge eating for good. But beyond that… you want to be a good example to your children so they never go through what you've experienced.You want to LIVE your life. Soak in every moment with your husband. And be in a body that actually feels like it's yours.This is YOUR YEAR to fully conquer binge eating & I'm the mentor to help you get there.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
CLICK HERE TO JOIN CONQUERYou care a lot about your health. It's a TOP priority. You want high energy, to wake up feeling amazing in your own skin and to enjoy foods without feeling bloated or experience digestive issues. So this requires you to know how to make better food and lifestyle choices without feeling restrictedWhen I say you can have it all, you absolutely CAN. My clients become way healthier along this process because they know how to say no to foods that make them feel crappy without feeling restricted. It's all out of self love. Badasses don't just eat whatever they want. They have boundaries> rules & develop a strong mindset & a healthy relationship with food so they can say no to foods that don't make them feel well or make healthier substitutes without feeling deprivedCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
CLICK HERE TO JOIN CONQUERYou love eating healthy. You love spending time with your family. You're allowing yourself to eat what you're craving because you're no longer restricting yourself.But it's annoying that…
CLICK HERE TO JOIN PERMISSION TO JUST BECLICK HERE TO JOIN CONQUERYou don't have a mindless snacking problem. You have an unhealthy relationship with rest which is causing you to turn to food every time you're bored, have 20 mins to spare and feel guilty for not doing the laundry, cleaning the house & being productive.When you know how to just be with yourself you stop using food to cope, feeling guilty for resting and finally put an end to the mindless 2pm snacking when you're bored at work, avoiding your to-do list, or reaching for food at 8pm when what you're really craving is some me time.Because when you stop feeling guilty for resting… Food doesn't have to be your go-to anymore.You'll create space for the incredible life you've built, where your success and how well you take care of yourself coexist, without the need for food to fill the void.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
CLICK HERE TO JOIN CONQUERYou're turning to food when you're stressed, overwhelmed & anxious because you don't know how to process your emotions. You're seeing your emotions as big scary monsters instead of knowing that you have the power to feel through them so they don't build up and become super intense where you don't have a choice but to soothe with food. When you know how to process your emotions, you can be stressed at work, sad, bored, feeling anxious & go for a drive, let yourself grieve actually feel through your emotions instead of stuffing them & allowing them to build up over time.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
CLICK HERE TO JOIN CONQUERYou've gone a few days or even weeks without bingeing but then your brain starts getting on high alert. “Will this last”, “was that a fluke”... You've programmed this into your mind that you can't be consistent. That you always fall off track. You've identified yourself as a binge eater which is why you're always thinking “this won't last”.You need to start normalizing going days & weeks without bingeing. THIS IS YOUR NEW NORM. “Of course this is happening, I am rewiring my brain”. Get excited instead of thinking “is this going to last, I'm probably gonna mess up anyways”.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
CLICK HERE TO JOIN CONQUERWhen you're still obsessing over how you look or focusing way too much on changing your body (which you absolutely can btw)... you still shame yourself for eating certain foods, feel bad taking time off from working out and how you look is always on your mind. And when you're constantly thinking about how you look, you're also always thinking about what to eat and what not to eat.Healing your body image will directly support you in having less food thoughts! And seeing yourself for who you really are, deep down at your core, beyond what's on your outer shell. CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
CLICK HERE TO JOIN CONQUERYou are able to eat super healthy all day but come the evenings especially after dinner, that's when you're mindlessly snacking even though you know you're not even hungry.This is an important step to work through because you don't get to actually experience me time in the evenings when you're eating. You don't actually decompress, unwind and fill up your own cup which is why you feel exhausted. You wake up the next day frustrated because you know this isn't the real you.When you're able to actually unwind in the evenings, fill up your own cup and get a good nights sleep, that's when you show up more powerfully for yourself at work the next day, you have an amazing workout where you feel like a strong badass and can easily have breakfast the moment you feel hunger kick in.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
In this last episode of the Dusty Tome we travel into the heart of Oregon's Goat Rock Wilderness to uncover the tragic tale of a winter hike gone wrong. A group of adventurous youth set out into the mountains—but when a sudden snowstorm descends, their journey takes a dark and irreversible turn.Did you know that supporters of the show at our Sasquatch Photographer Tier and above (yes, that is its actual name) can listen to entire episodes early and ad free? That's right! And that's not all: Patrons at every level gain access to our patron-exclusive show, The Dusty Tome, with bonus stories, Q+A, and more.https://hauntedcosmos.supercast.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Want to keep nefarious fairy Bigfoots away and also avoid icky seed oils, preservatives, artificial colorants, and other nasties in your daily shower routine? Then check out the vast array of homemade soaps from our friends at Indigo Sundries Soap Co.! Go to http://indigosundriessoap.com to learn more—and as our gift to you, use code HAUNTEDCOSMOS for 10% off your whole order!This episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to Haunted Cosmos listeners today.https://stonecropadvisors.com/hauntedcosmosThis episode is sponsored by Squirrelly Joe's Coffee! Visit their website here to get your first bag free! Share Coffee. Serve Humbly. Live faithfully.https://www.squirrellyjoes.com/hauntedcosmosFinally, this episode is sponsored by Gray Toad Tallow. Visit their website here and use COSMOS15 at checkout for 15% off your order.https://graytoadtallow.com/Support the show
In this chilling episode of Haunted Cosmos, we ride into a forgotten corner of the Old West, where the sun bleeds out over the horizon and a lone shack stands in silence. Something terrible happened here. And someone, or something, still lingers. Saddle up for a spectral mystery soaked in dusk, dread, and the eerie stillness of unfinished business.Did you know that supporters of the show at our Sasquatch Photographer Tier and above (yes, that is its actual name) can listen to entire episodes early and ad free? That's right! And that's not all: Patrons at every level gain access to our patron-exclusive show, The Dusty Tome, with bonus stories, Q+A, and more.https://hauntedcosmos.supercast.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Want to keep nefarious fairy Bigfoots away and also avoid icky seed oils, preservatives, artificial colorants, and other nasties in your daily shower routine? Then check out the vast array of homemade soaps from our friends at Indigo Sundries Soap Co.! Go to http://indigosundriessoap.com to learn more—and as our gift to you, use code HAUNTEDCOSMOS for 10% off your whole order!This episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to Haunted Cosmos listeners today.https://stonecropadvisors.com/hauntedcosmosDesignButter offers mobile, web, and product design for a fixed monthly fee. Check out their services here:https://www.designbutter.com/Finally, this episode is sponsored by Gray Toad Tallow. Visit their website here and use COSMOS15 at checkout for 15% off your order.https://graytoadtallow.com/Support the show
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
DESCRIPTIONDid you know that supporters of the show at our Sasquatch Photographer Tier and above (yes, that is its actual name) can listen to entire episodes early and ad free? That's right! And that's not all: Patrons at every level gain access to our patron-exclusive show, The Dusty Tome, with bonus stories, Q+A, and more.https://hauntedcosmos.supercast.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Want to keep nefarious fairy Bigfoots away and also avoid icky seed oils, preservatives, artificial colorants, and other nasties in your daily shower routine? Then check out the vast array of homemade soaps from our friends at Indigo Sundries Soap Co.! Go to http://indigosundriessoap.com to learn more—and as our gift to you, use code HAUNTEDCOSMOS for 10% off your whole order!This episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to Haunted Cosmos listeners today.https://stonecropadvisors.com/hauntedcosmosThis episode is sponsored by Squirrelly Joe's Coffee! Visit their website here to get your first bag free! Share Coffee. Serve Humbly. Live faithfully.https://www.squirrellyjoes.com/hauntedcosmosDesignButter offers mobile, web, and product design for a fixed monthly fee. Check out their services here:https://www.designbutter.com/Finally, this episode is sponsored by Gray Toad Tallow. Visit their website here and use COSMOS15 at checkout for 15% off your order.https://graytoadtallow.com/Support the show
Enjoy my conversation with World Vegan Travel all about living compassionately and traveling sustainably. Travel just about seeing new places — it can be a way to show what you care about. On this episode, we talk about sustainable travel and vegan travel, and how making smart choices while on the road can help people, animals, and the planet. She encourages travelers to support responsible tourism, like choosing plant-based meals, avoiding activities that harm animals (like elephant rides), and staying in places that respect local people and nature. ——————
What makes any UFO story that much better?Exactly: a RUSSIAN UFO story! And that's just what we have today.Enjoy!Did you know that supporters of the show at our Sasquatch Photographer Tier and above (yes, that is its actual name) can listen to entire episodes early and ad free? That's right! And that's not all: Patrons at every level gain access to our patron-exclusive show, The Dusty Tome, with bonus stories, Q+A, and more.https://hauntedcosmos.supercast.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide!https://athosperform.com/Want to keep nefarious fairy Bigfoots away and also avoid icky seed oils, preservatives, artificial colorants, and other nasties in your daily shower routine? Then check out the vast array of homemade soaps from our friends at Indigo Sundries Soap Co.! Go to http://indigosundriessoap.com to learn more—and as our gift to you, use code HAUNTEDCOSMOS for 10% off your whole order!This episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to Haunted Cosmos listeners today.https://stonecropadvisors.com/hauntedcosmosDesignButter offers mobile, web, and product design for a fixed monthly fee. Check out their services here:https://www.designbutter.com/Finally, this episode is sponsored by Gray Toad Tallow. Visit their website here and use COSMOS15 at checkout for 15% off your order.https://graytoadtallow.com/Support the show
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