MindTalks

In this thrilling episode of MindTalks Podcast, Dawn Richardson Wilson shares her journey from track athlete to bobsleigh powerhouse, offering a raw and inspiring look at what it takes to break into one of the most intense sports on the planet.We dive into the mental grit required to hurl down icy tracks at 90+ mph, the challenges of being selected at Olympic level, and what it means to represent something bigger than yourself on the world stage.

In this powerful episode of MindTalks Podcast, we're joined by Adelle Tracey – elite middle-distance runner, Olympian, and a true embodiment of grace under pressure. Adelle takes us inside the mind of a world-class athlete, sharing her journey from early beginnings to representing her country on the biggest stages in sport.We explore what it takes to compete at the Olympic level—not just physically, but mentally. Adelle opens up about handling pressure, building mental resilience, overcoming setbacks, and staying grounded through it all.Whether you're chasing goals on the track or in everyday life, this conversation is a masterclass in focus, determination, and self-belief.

In this episode of MindTalks Podcast, we sit down with elite powerlifter Aquinn Onuoha to dive into the world of strength, resilience, and mental toughness. Aquinn shares her journey into powerlifting, the discipline it takes to excel in the sport, and how she overcomes both physical and mental challenges.From breaking personal records to breaking barriers as a woman in strength sports, Aquinn opens up about what it takes to push beyond limits, stay motivated, and build a champion mindset. Whether you're an athlete, fitness enthusiast, or someone looking for inspiration to tackle life's challenges head-on, this episode is packed with wisdom and motivation.

In this episode, we sit down with Mica Moore, former sprinter turned elite bobsleigh pilot, to discuss her incredible journey through sport. Mica shares her transition from track and field to the high-speed world of bobsleigh, the mindset shifts required to excel in a new discipline, and the challenges of adapting to a different sport. She also opens up about her decision to change the country she represents—from Team GB to Jamaica—and what that means for her career and identity as an athlete. Tune in for an inspiring conversation about resilience, adaptability, and chasing new dreams at full speed!

400 metres hurdler Malik Metivier discusses his track & field journey, injuries, mindset and more.

MindTalks had the privilege of welcoming retired british olympic swimmer Alice Dearing to the podcast. In this episode Alice discusses her swimming journey, and what can be done to encourage more diversity in swimming.

MindTalks is joined by Lex Alexander to discuss her track and field journey and her future goals.

Mental Skills Coach Joey Hewitt joins the podcast to delve into the world of Sport Psychology. Joey shares tips around many scenarios.

MindTalks podcast is joined by British boxer William Crolla to discuss mindset, boxing journey and what drives him.

400m athlete Lauren Lewis discusses her journey into track & field, mindset and more.

Ed is joined by dutch olympic athlete Tasa Jiya to discuss her journey into athletics. This episode focuses on mindset, training, motherhood and more.

Featuring tennis coaches Rushan, Memuna and Angela from SheCanServe. This episode focuses on their tennis journeys, which has led them into coaching woman.

Edwin is joined by Naomi James to discuss her Powerlifting journey.

Black Tennis Mentors join the podcast to discuss their journey so far and what is next.

Edwin and Montell are joined by Teahna Daniels to look back at the recent world championships in Budapest.

Edwin and Montell were joined by sprints and hurdles coach Andreas Behm to discuss everything coaching.

Edwin is joined by former British and Jamaican gymnast Danusia Francis-Reid to discuss her journey and mindset.

Edwin is joined by women's under 20s 400 metres world champion Yemi Mary John. In this episode, Yemi speaks about how she got into athletics, her mindset and adapting to USA.

Edwin is joined by current IBF, WBC and WBO light middleweight champion Natasha Jonas to talk her mindset and sporting journey.

Edwin is joined by Jonathan Stokke, discussing all aspects of coaching in tennis.

Edwin is joined by USA 400 metres sprinter Taylor Manson to talk about her journey.

Edwin is joined by welsh badminton player Jordan Hart to discuss her career so far and more.

Edwin is joined by 2018 Wimbledon mixed doubles champion Nicole Melichar-Martinez to discuss her journey in Tennis.

Edwin is joined by USA sprinter Ronnie Baker to discuss his journey and what helps his mindset.

Edwin was joined by Maya Orjiekwe to discuss everything about being a women's lifestyle coach.

MindTalks is joined by British, Commonwealth and IBF European champion Ekow Essuman to discuss his mindset.

Edwin and Montell are joined by Olympic and World medallist Anyika Onuora to discuss her athletics journey.

MindTalks is joined by British boxer Chris Kongo to discuss his journey into boxing and mindset.

MindTalks is joined by former USA olympic volleyball player Rachael Adams. We discuss Rachael's journey as well as her being a mindset and confidence mentor.

MindTalks is joined by South African 400 metres athlete Zakithi Nene to discuss his journey.

This episode features professional pole vaulter Kristen Brown. Kristen talks about her pole vault journey, her mindset, and much more.

Edwin is joined by Jasmine Babin to discuss her IFBB Pro journey and mindset.

This episode features world-class athletics coach Marco Airale, discussing how he found his way into coaching.

Edwin is joined Panamanian 400m hurdler Gianna Woodruff to discuss her athletics journey.

Edwin and Montell are joined by 2022 world shot put champion Chase Ealey to discuss her sporting journey.

Edwin is joined by former British long jumper and 2015 world silver medallist Shara Proctor to discuss her career.

Edwin and Lashawn are joined by Taj Dashaun to discuss his sporting journey and "Thrive After Sports."

Edwin and Montell are joined by USA sprinter Ashley Henderson to discuss her track and field journey.

Edwin is joined by volleyball player Naya Crittenden to discuss her mindset, injuries and more.

Edwin is joined by Emma Nwofor to discuss her mindset and athletics journey.

Edwin is joined by Classye James to discuss her sporting journey and Shakeout LLC.

Edwin is joined by former sprinter and founder of Pure Sprint Rob Graham to discuss his sporting journey.

Edwin is joined by Malika Faye to discuss her bodybuilding and fitness journey.

Edwin and Montell are joined by USA wrestler Mason Parris to discuss this journey to date.

Edwin is joined by 400 metres hurdler Trevor Bassitt to discuss his track and field journey.

Edwin and Dr KJ are joined by USA Olympic 400m sprinter Quanera Hayes to discuss her mindset and career to date.

Nathan and Edwin are joined by Sport Psychologist Sanchez Bailey

Nathan and Edwin are joined by New Zealand doubles tennis player Marcus Daniell to discuss his mindset and more.

MindTalks welcomed back Sport Psychologist and CEO of Dominant Impact Performance Dr KJ. She covered a variety of content that was not covered in detail or at all in the previous conversation. Topics included were mindfulness, self-talk, confidence, SWOT Analysis and the future of Sport Psychology.

Nathan and Edwin are joined by USA 110 metre hurdler Devon Allen to discuss his mindset and much more.

MindTalks hosted Mindology founder Alexandria Olton on the podcast for her second appearance to discuss Sport Psychology.