Podcasts about Behm

Prof. Dr. Moritz E. Behm spricht über seine Rolle als Professor für digitales Innovations- und Transformationsmanagement. Er erläutert die Herausforderungen und Chancen der digitalen Transformation, insbesondere im deutschen Mittelstand. Zudem gibt er Einblicke in seinen Alltag als Professor und Berater, die Interaktion mit Studierenden und die Bedeutung von lebenslangem Lernen.Abonniert gerne den Podcast & Social Media- wir werden wöchentlich andere Berufe "offenlegen" => einfach die Glocke aktivieren & dabei sein.⁠⁠⁠⁠⁠⁠⁠⁠⁠www.berufsinsider-podcast.de⁠

Jennifer Behm of Berardi Immigration Law on how student visas work full 378 Thu, 29 May 2025 08:00:00 +0000 lBSptvjKqKeOKsWGzsibXLyxVirjrbRD news & politics,news WBEN Extras news & politics,news Jennifer Behm of Berardi Immigration Law on how student visas work Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amperwavepo

Hosts Amy Hudson and Dr. James Fisher discuss all things stretching and muscle soreness with Dr. Dave Behm, author of The Science and Physiology of Flexibility and Stretching. They cover the most common affliction, when it makes sense to stretch, and for how long you should stretch. You'll also hear expert insights on the correlation between stretching and strength, the different stretching approaches, and how they impact your sports performance, as well as a couple of fun facts you probably haven't heard about…but that are backed by research! Today's episode looks at all things muscle tightness, stiffness, and soreness, as well as the key role of stretching.  Hosts Amy Hudson and Dr. James Fisher are joined by muscle physiology researcher and The Science and Physiology of Flexibility and Stretching author Dr. Dave Behm. Dr. Behm explains that, unlike what many may believe, it's not just elderly people who should stretch – but everyone, since we start to lose flexibility by the age of five. In the Western world, low back pain is the most common affliction. The main cause for your lower back muscles becoming too stiff? Sitting for long periods of time… Dr. Behm provides a breakdown of the impact that being seated for too long has on your body (including the different areas it affects). Amy introduces muscle knots into the conversation, and Dr. Behm addresses the difference between muscle knots and general tightness. Dr. Behm touches upon the role of collagen, while Dr. Fisher shares his surprise that the hip flexors and pectoral muscles are not the most common pain Dr. Behm mentioned. Did you know that, at times, neck pain or headaches can be caused by your hamstrings being too stiff? That's where the “meridian chain” comes into play. Research on so-called “global effects” or “non-local effects” show that stretching your shoulders makes your hamstrings more flexible, and vice versa – stretching your hamstrings makes your shoulders more flexible. Have an injury to your right hamstring? Don't just be sitting around; stretching your left hamstring will help! The Cross Education Effect is the process in which, by training one side (e.g., your right arm), the other side (e.g., your left arm) gets stronger too. This has been known since the 1890s. Dr. Fisher and Dr. Behm touch upon foam rolling and a study that looked at the impact of doing a similar type of movement. A study carried out by Dr. Behm showed that it's possible to get stronger by stretching on a regular basis and for several days a week (for a minimum of 15 minutes a day). There are differences between stretching during a pre-game warm-up routine and stretching to get a semi-permanent increase in range of motion. Dr. Fisher shares that the Exercise Coach now offers 20 or 40 minutes of coach-assisted stretching on top of the 20 minutes of strength training. Doing slightly too much stretching during your warm-up routine can impact your game or performance by 3-5%... but it can dramatically decrease the chances of you getting injured. Remember: stretching doesn't prevent all-cause injuries, but it can result in a reduction in muscle and tendon injuries, especially with explosive-type activities. An additional benefit of stretching is the fact that, by doing it on a regular basis, you tend to get stronger at longer muscle lengths (the so-called force-length relationship). Amy talks about a piece of exerbotics equipment called The Crossfire and what it helps clients with. Numerous studies by Tony Kay have shown that doing eccentric resistance training has a very positive effect on range of motion as well. Dr. Behm discusses a current article he's writing that focuses on the effect of stretching on relaxation.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Dr. Dave Behm Memorial University of Newfoundland Dr. Behm's TEDx Talk: Stretching the Way We Think About Athletes The Science and Physiology of Flexibility and Stretching by Dr. Dave Behm Edward Wheeler Scripture  Jonathon Fowles  Prof. Tony Kay    This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Mándanos un mensajeTemas ClaveErrores Comunes en el CalentamientoCalentamientos demasiado largos o ineficaces.El uso inadecuado del cardio pre-entrenamiento.Estiramientos estáticos y su impacto negativo.Calentamientos con pesos demasiado ligeros.Escucha a la CienciaResumen de estudios clave que analizan la relación entre el calentamiento y el rendimiento.Desglose del impacto del calentamiento bien ejecutado en el rendimiento atlético.Protocolo de Calentamiento EficienteMovilización articular.Activación muscular específica.Uso de pesos progresivos.Adaptaciones Según ActividadCalentamiento para fuerza, resistencia, y deportes de agilidad.Diferencias en el calentamiento para diferentes edades y sexos.Estratégias de Calentamiento ExpressCómo optimizar el calentamiento en sólo 3 minutos cuando el tiempo es limitado.Referencias BibliográficasCalentamiento y rendimiento: Fradkin et al. (2010), McGowan et al. (2015). EnlaceCardio y reservas de energía: Wilson et al. (2012), Leveritt & Abernethy (1999). EnlaceEstiramientos estáticos: Behm et al. (2016), Kay & Blazevich (2012). EnlaceMovilidad articular: Levangie & Norkin (2011), Beardsley & Skarabot (2015). EnlacePotenciación post-activación: Seitz & Haff (2016), Wilson et al. (2013). EnlaceCalentamiento según la actividad:Corredores: Ingham et al. (2013), Wittekind & Beneke (2009). EnlaceHIIT: Towlson et al. (2013), Romaratezabala et al. (2018). EnlaceAgilidad: Pojskić et al. (2015), Zois et al. (2011). EnlaceMomento del día: Chtourou & Souissi (2012), Taylor et al. (2011). EnlaceAdultos mayores: Woods et al. (2007), Warm UP et al. (2018). EnlaceDiferencias por sexo: Gagnon & Kenny (2012), Ansdell et al. (2019). EnlaceCalentamiento exprés: Jeffreys (2007), McMillian et al. (2006). EnlaceSupport the showInstagram: andieillanesPágina web: andieillanes.com.mx

With Natasha Mitchell.The international community is busy coming to terms with the re-election of President Trump, but he is a symptom of American malaise, not its cause. Americans are neither willing nor able to save themselves from themselves – in a fundamental sense, America is down and out. But it has enormous resilience, which it needs to empower, and it has close friends, like Australia, that can offer practical assistance in designing and implementing the political and social reforms that are necessary if America is to become truly great. Join Allan Behm, Emma Shortis, Dr Prudence Flowers and Nick Bryant in conversation with chair Natasha Mitchell.Event details:Sun 02 Mar, 12:00pm | West Stage

Anna Brown, Lauren Behm, and Mack Kohler are pre-service teaching candidates at the University of Wisconsin-Stevens Point. In this bonus episode of the Journeys of Teaching podcast, they discuss their exploration and critical evaluation of different AI tools during Fall 2024 and the implications of AI for teaching and learning. Dr. Aaron R. Gierhart is an Assistant Professor of Educational Technology at the University of Wisconsin-Stevens Point and previously taught in the Illinois public schools for 11 years. Visit his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with him.  Thank you to Adam Gierhart for the logo artwork.  Transition Music Credit: “⁠⁠⁠⁠⁠⁠Radiate Instrumental (GLASS)⁠⁠⁠⁠⁠⁠”, Nuisance, Free Music Archive CC BY-NC

In this episode, I speak with Makenzie Schroeder and Lissa Behm-Morawitz about their work "Digitally curated beauty: The impact of slimming beauty filters on body image, weight loss desire, self-objectification, and anti-fat attitudes"For more information about their work, please check out the following links: Makenzie's LinkedIn:  https://www.linkedin.com/in/makenzie-schroeder-21477915a/ Lissa's Google scholar profile: https://scholar.google.com/citations?user=622gUCgAAAAJ&hl=en Here is more information on the Media & Diversity Center, in which Lissa is co-director and Makenzie is a graduate student research associate:  https://communication.missouri.edu/media-and-diversity-center Media & Diversity Center blog:  https://medium.com/@mdcmizzou Media & Diversity Center Instagram:  @mdcchat Media & Diversity Center X account:  @mdcchat

In this episode of RAW STORIES LIVE, we sit down with John Behm, VP of Enterprise Sales at Harness, and a seasoned sales leader with a track record of building elite sales teams. John shares his journey from the early days in sales to leading high-performing teams, diving deep into the mindset, strategies, and lessons that drive success. Whether you're a sales professional or a leader looking to elevate your team's performance, this episode is packed with raw insights and practical advice you won't want to miss.

The coach of the defending Men's Division 1 National Champions joins to talk about Short Course Worlds, team culture and his process for constant learning.

In Father Patrick Behm's homily from the 25th Sunday in Ordinary time (September 22nd), he poses the question: "Will I ever be enough?" He looks at Mark 9: 30-37 (https://bible.usccb.org/bible/readings/092224.cfm): "Who is the greatest in the kingdom of Heaven?" This Gospel passage brings a beautiful reflection on: "Do successes and achievements somehow make us more lovable? Where is God in the mess?" Mass Readings: Found Here (https://bible.usccb.org/bible/readings/092224.cfm) Book Fred and/or Kara to speak by visiting the Draw Near "booking page (https://www.drawnear.me/booking)." Click here (https://www.drawnear.me/donate) to become a patron! Patrons are essentially "sponsors" and co-producers or Draw Near as it could not happen without them. "Like" and follow us on Facebook! (https://www.facebook.com/fredandkara). Follow us on Instagram (https://www.instagram.com/drawnear.me/)! Who are "Fred and Kara?" Find out by visiting our home page. (https://www.drawnear.me/) Like our podcast? Hit that “subscribe” button AND the notification button/bell to know when new episodes are posted! Give us a rating! Leave a review! Tell your friends! Even more, pray for us! Draw Near Theme © Fred Shellabarger & Kara Kardell Special Guest: Father Patrick Behm.

Following in the footsteps of a legend is a hard task...but doing so after winning a national title is a little easier. In April, Herbie Behm was elevated to become the new head coach of Arizona State's swim & dive teams following the men's team taking home the NCAA title and the departure of legendary coach Bob Bowman. A former Sun Devil swimmer, Herbie would join the ASU staff in 2018, and over the years has earned a reputation as one of the best and most innovative young coaches in the sport. On this episode, Herbie and I discuss his start in the pool, the journey from cut program to national champion, seeing Sun Devils win gold on the world stage, his vision for the future, and more.

Fresh off of leading Arizona State to its first NCAA team title in program history, Bob Bowman announced he would be leaving to head up the swim and dive program at Texas. A number of athletes left Arizona State following this announcement, either to follow Bob Bowman to Austin or pursue their swimming at other programs. One athlete who had trained under Bowman and was expected to follow him (from the outside) was freshman Ilya Kharun. The Canadian national had seen vast improvement under Bowman in just one year, capping his season with an NCAA title in the 200 fly. However, having built a life and community in Tempe already, Kharun opted to stay and train under newly named head coach and ASU alum Herbie Behm. It seemed to work for the rising sophomore, as he qualified for his first Canadian Olympic team and left Paris with 2 bronze medals in the 100 and 200 fly. In this podcast, Kharun discusses his decision to stay at ASU, what training with coach Behm has been like, and how he managed his event load in Paris and wound up on the podium twice.

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There are so many things to consider when it comes to selling and delivering our offers. Setting up the perfect sales page, payment system and course platform are all things that can feel like massive hurdles that can get in the way of simply selling what it is that you do. What if you did it all imperfectly without all of that stuff in place and just sold your offer without the bells and whistles? That's what today's episode is all about.Dawn's links:WebsiteLinkedInFreebie: The BOP Guide - Manage Intense Emotions Quickly & NaturallyDawn Behm at Heart Nature is focused on changing our world through first tending our relationship with ourselves.   As a neurodivergent ADHD mom raising two challenging, twice exceptional humans, Dawn's toolbox is deep and wide.  Full of  humor, fierce gentleness,  deep compassionate listening, and principles from Internal Family Systems, and nervous system regulation, Dawn expertly guides women who feel lost, overwhelmed or stuck.  Individually or in a safe group container, the learn to access their own hidden wealth of resilience.  With this inner resourcing, they find more freedom, strength and even joy while navigating whatever life brings their way. Certified as a Wayfinder Life Coach, Essential Emotions Coach and ICF ACC credentialed,  Dawn helps clients make peace with themselves and become resilient and empowered to shine their lights brightly in the world. *** The Soulful Sales Society membership is opening for a few days only from April 25th. Click here to read more or join the waitlist*** QUICK LINKS: