Motivation Assist Podcasts

For this month's podcast, I had the pleasure of interviewing Caroline, a client of our Swords Clinic and a wonderful example of how a positive mental attitude can benefit us,... The post Don't let breast cancer stop you going after your dreams appeared first on Motivation Weight Management.

What an emotional story we have for you in the latest podcast. Elaine, who did an incredible job losing 3 stone, 4 pounds. She was close to having to get... The post Fat Loss V Weight Loss appeared first on Motivation Weight Management.

In Ireland, there is not a lot of published information on how weight loss can directly and positively help type 2 diabetes patients to reduce of come off type 2... The post How To Come Off Type 2 Diabetes Medication appeared first on Motivation Weight Management.

In Ireland, there is not a lot of published information on how weight loss can directly and positively help type 2 diabetes patients to reduce of come off type 2... The post How To Come Off Type 2 Diabetes Medication appeared first on Motivation Weight Management.

Welcome to the third podcast in our Connecting the Dots series. Adolescent Relationships With Parents is today's title and I'm delighted to be joined again by Stuart Wilson of Zest... The post Adolescent Relationships With Parents appeared first on Motivation Weight Management.

Welcome to the third podcast in our Connecting the Dots series. Adolescent Relationships With Parents is today's title and I'm delighted to be joined again by Stuart Wilson of Zest... The post Adolescent Relationships With Parents appeared first on Motivation Weight Management.

Welcome to the second episode of Connecting the Dots, a three-part podcast series that aims to help parents and their adolescent / teenage children to understand and address some of... The post Understanding Risk Taking & Peer Pressure in Adolescents appeared first on Motivation Weight Management.

Welcome to the second episode of Connecting the Dots, a three-part podcast series that aims to help parents and their adolescent / teenage children to understand and address some of... The post Understanding Risk Taking & Peer Pressure in Adolescents appeared first on Motivation Weight Management.

This podcast series, Connecting the Dots, is about awareness and trying to find out why adolescents are overeating in the first place. We find that there are three main reasons... The post Why Adolescents Are Overeating – Body Image / Self Esteem and the Influence of Social Media appeared first on Motivation Weight Management.

This podcast series, Connecting the Dots, is about awareness and trying to find out why adolescents are overeating in the first place. We find that there are three main reasons... The post Why Adolescents Are Overeating – Body Image, Self Esteem, Social Media appeared first on Motivation Weight Management.

Hi there and welcome to this week's Motivate Me where the focus is body image, self-esteem and the influence of social media on teenagers. Earlier in the week, Christiano Ronaldo,... The post Body Image, Self Esteem & The Influence of Social Media on Teenagers appeared first on Motivation Weight Management.

Hi there and welcome to this week's Motivate Me where the focus is body image, self-esteem and the influence of social media on teenagers. Earlier in the week, Christiano Ronaldo,... The post Body Image, Self Esteem & The Influence of Social Media on Teenagers appeared first on Motivation Weight Management.

The following podcast was unplanned and as it so happened, we ended up with a cracker. A really big shout out to Rosin Redmond for telling her story. To give... The post My Son's 6 Stone Weight Loss Journey appeared first on Motivation Weight Management.

The following podcast was unplanned and as it so happened, we ended up with a cracker. A really big shout out to Rosin Redmond for telling her story. To give... The post My Son’s 6 Stone Weight Loss Journey appeared first on Motivation Weight Management.

This is the remarkable story of Eoghan Brennan who lost 6 stone with Motivation Weight Management. Eoghan, who just recently turned 16, was topping the scales at just over 19... The post A Teenager's 6 Stone Weight Loss Journey appeared first on Motivation Weight Management.

This is the remarkable story of Eoghan Brennan who lost 6 stone with Motivation Weight Management. Eoghan, who just recently turned 16, was topping the scales at just over 19... The post A Teenager’s 6 Stone Weight Loss Journey appeared first on Motivation Weight Management.

The Laura Grant story is a story for the ages. There is something in this story for everyone, small and big nuggets of advice that will help you in so... The post The Laura Grant Story appeared first on Motivation Weight Management.

The Laura Grant story is a story for the ages. There is something in this story for everyone, small and big nuggets of advice that will help you in so... The post The Laura Grant Story appeared first on Motivation Weight Management.

In this Motivation Assist Podcast, we turn the table as Meabh Coyle becomes the interviewer and Aisling Connolly the interviewee.  The subject of the podcast is the Motivation Initial Assessment.... The post The Motivation Initial Assessment appeared first on Motivation Weight Management.

In this Motivation Assist Podcast, we turn the table as Meabh Coyle becomes the interviewer and Aisling Connolly the interviewee.  The subject of the podcast is the Motivation Initial Assessment.... The post The Motivation Initial Assessment appeared first on Motivation Weight Management.

This is a podcast about weight loss procrastination. Before we dive in, what exactly is procrastination? Procrastination is the action of delaying or postponing something so it's not just a... The post What Is Weight Loss Procrastination? appeared first on Motivation Weight Management.

This is a podcast about weight loss procrastination. Before we dive in, what exactly is procrastination? Procrastination is the action of delaying or postponing something so it’s not just a... The post What Is Weight Loss Procrastination? appeared first on Motivation Weight Management.

Over the past 25 years, Aisling Connolly has consulted with thousands of men, women and teenagers on a face-to-face basis in our clinics here in Ireland, and overseas via our... The post How To Lose Weight And Keep It Off For Life Podcast appeared first on Motivation Weight Management.

Over the past 25 years, Aisling Connolly has consulted with thousands of men, women and teenagers on a face-to-face basis in our clinics here in Ireland, and overseas via our... The post How To Lose Weight And Keep It Off For Life Podcast appeared first on Motivation Weight Management.

This is a remarkable weight loss story! Jennifer Wilson was born with spina bifida. She endured many operations in her early years but kicked on and enjoyed a working and... The post Jennifer Wilson – A Remarkable Weight Loss Story appeared first on Motivation Weight Management.

This is a remarkable weight loss story! Jennifer Wilson was born with spina bifida. She endured many operations in her early years but kicked on and enjoyed a working and... The post Jennifer Wilson – A Remarkable Weight Loss Story appeared first on Motivation Weight Management.

This is a great mother and daughter weight loss story. Jeanette O'Sullivan & Sarah Doyle, our mother and daughter combo, share their experience of losing weight with Motivaiton. This podcast... The post Mother and Daughter Weight Loss Story appeared first on Motivation Weight Management.

This is a great mother and daughter weight loss story. Jeanette O’Sullivan & Sarah Doyle, our mother and daughter combo, share their experience of losing weight with Motivaiton. This podcast... The post Mother and Daughter Weight Loss Story appeared first on Motivation Weight Management.

This podcast will address what we call a weight loss plateau, the reasons behind it and some of the tools we have that will help you to deal with it... The post What Is A Weight Loss Plateau And How To Deal With Blocks appeared first on Motivation Weight Management.

This podcast will address what we call a weight loss plateau, the reasons behind it and some of the tools we have that will help you to deal with it... The post What Is A Weight Loss Plateau And How To Deal With Blocks appeared first on Motivation Weight Management.

This podcast title Slip And Learn: How To Deal With Perfectionism And Guilt is probably one of the more important podcasts we've recorded. The first and probably most import thing... The post Slip And Learn: How To Deal With Perfectionism And Guilt appeared first on Motivation Weight Management.

This podcast title Slip And Learn: How To Deal With Perfectionism And Guilt is probably one of the more important podcasts we’ve recorded. The first and probably most import thing... The post Slip And Learn: How To Deal With Perfectionism And Guilt appeared first on Motivation Weight Management.

This podcast covers how best to approach setting weight loss goals in 2020 and it's also worth noting how it covers the challenges new year goals bring. Key to getting... The post How Best To Approach Setting Weight Loss Goals In 2020 appeared first on Motivation Weight Management.

This podcast covers how best to approach setting weight loss goals in 2020 and it’s also worth noting how it covers the challenges new year goals bring. Key to getting... The post How Best To Approach Setting Weight Loss Goals In 2020 appeared first on Motivation Weight Management.

After years of fat being health enemy number one, we now know that sugar is the main cause of obesity and the overweight epidemic. And it' a highly addictive substance... The post The Truth About Sugar Podcast appeared first on Motivation Weight Management.

After years of fat being health enemy number one, we now know that sugar is the main cause of obesity and the overweight epidemic. And it’ a highly addictive substance... The post The Truth About Sugar Podcast appeared first on Motivation Weight Management.

This is Sinead's weight loss story and how important it is to stay in touch with your clinic so as to help maintain your target weight. Sinead started with Motivation... The post Sinead's Weight Loss Story and The Importance of Maintentance appeared first on Motivation Weight Management.

This is Sinead’s weight loss story and how important it is to stay in touch with your clinic so as to help maintain your target weight. Sinead started with Motivation... The post Sinead’s Weight Loss Story and The Importance of Maintentance appeared first on Motivation Weight Management.

In this podcast, the ‘Dangers of Intermittent Fasting and The High Fat Keto Diet‘, Aisling and Maebh talk about intermittent fasting and the high fat keto diet and in particular,... The post Dangers of Intermittent Fasting and The High Fat Keto Diet appeared first on Motivation Weight Management.

In this podcast, the ‘Dangers of Intermittent Fasting and The High Fat Keto Diet‘, Aisling and Maebh talk about intermittent fasting and the high fat keto diet and in particular,... The post Dangers of Intermittent Fasting and The High Fat Keto Diet appeared first on Motivation Weight Management.

Noeleen's weight loss story is one of unimaginable sadness but through all her suffering, as she says herself, she is on the mend. Noeleen lost her only son to cancer... The post Noeleen's Weight Loss Story – Every Cloud Has a Silver Lining appeared first on Motivation Weight Management.

Noeleen’s weight loss story is one of unimaginable sadness but through all her suffering, as she says herself, she is on the mend. Noeleen lost her only son to cancer... The post Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining appeared first on Motivation Weight Management.

We were delighted to welcome Dr. Paula Gilvarry to the podcast chair to tell us about her weight loss journey. Dr. Gilvarry is recently retired and is also the author... The post A Doctor's Weight Loss Story – Dr. Paula Gilvarry appeared first on Motivation Weight Management.

We were delighted to welcome Dr. Paula Gilvarry to the podcast chair to tell us about her weight loss journey. Dr. Gilvarry is recently retired and is also the author... The post A Doctor’s Weight Loss Story – Dr. Paula Gilvarry appeared first on Motivation Weight Management.

No one demographic group in Ireland or indeed anywhere is immune to being overweight. Teenagers are no exception. In this teenager's weight loss story, we hear from Jack, who, when... The post How I Lost 18 Kilos – One Teenager's Weight Loss Story appeared first on Motivation Weight Management.

No one demographic group in Ireland or indeed anywhere is immune to being overweight. Teenagers are no exception. In this teenager’s weight loss story, we hear from Jack, who, when... The post How I Lost 18 Kilos – One Teenager’s Weight Loss Story appeared first on Motivation Weight Management.

Another Man's Experience This podcast, number 4 in our series on weight loss for men and in this episode, we talk to Gary Browne, a client from our Swords clinic.... The post Men's Weight Loss And Health With Gary Browne appeared first on Motivation Weight Management.

Another Man’s Experience This podcast, number 4 in our series on weight loss for men and in this episode, we talk to Gary Browne, a client from our Swords clinic.... The post Men’s Weight Loss And Health With Gary Browne – Motivation Assist Podcast appeared first on Motivation Weight Management.

One of the main reasons that many men attend our clinics is because their doctor has told them to lose weight or they themselves have recognised that they have some... The post Men And Emotional Eating – Motivation Assist Podcast appeared first on Motivation Weight Management.

One of the main reasons that many men attend our clinics is because their doctor has told them to lose weight or they themselves have recognised that they have some... The post Men And Emotional Eating – Motivation Assist Podcast appeared first on Motivation Weight Management.

One of the big questions when men come to see us is their concern in not wanting to lose muscle tissue. Generally, when men come to see us they have... The post Men, Weight Loss And The Importance Of Taking Protein appeared first on Motivation Weight Management.