P4P Real Talk with Desiree & Kaelin

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Join Desiree & Kaelin for chitter chatter with the banter on all things natural bodybuilding and health and wellness. Real talk with real athletes and industry experts. Shows are LIVE, not prerecorded. You'll laugh, cry, get angry, be motivated, get rowdy...BUT, most of all you'll be entertained and…

P4P Muscle Real Talk


    • Mar 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 576 EPISODES


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    Latest episodes from P4P Real Talk with Desiree & Kaelin

    Real Talk with Desiree & Kaelin: Guest IPE Pro Donita Knaus

    Play Episode Listen Later Mar 3, 2022 1:00


    Real Talk with Desiree & Kaelin: Guest IPE Pro Donita Knaus

    P4P's Real Talk w/Mark South as our guest

    Play Episode Listen Later Dec 9, 2021 64:00


    We  are definitely gonna have some Real Talk with this fella! We will be talking about this he pandemic as well as mental health. 

    P4P Real Talk w/Jim Kuckie Entrepreneur/Promoter

    Play Episode Listen Later Oct 28, 2021 48:00


    On this episode, we chat with Promoter/Entrepreneur Jim Kuckie about his involvement in health, fitness, and natural bodybuilding. He will give us some information on the upcoming new show in bodybuilding as well as its importance for the area and next generation. Stay tuned. 

    P4P Real Talk w/Josh Miller

    Play Episode Listen Later Oct 21, 2021 58:00


    On this episode, we chat with Josh Miller about the best ways to navigate getting to, keepi my, and controlling out good health during such crazy times with Covid

    covid-19 josh miller p4p real talk
    Real Talk with Desiree & Kaelin

    Play Episode Listen Later Aug 12, 2021 66:00


    Real Talk with Desiree & Kaelin

    Real Talk with Desiree & Kaelin: Jack Halverson

    Play Episode Listen Later Aug 5, 2021 51:00


    Real Talk with Desiree & Kaelin: Jack Halverson

    Real Talk about the Mr. America

    Play Episode Listen Later Jul 23, 2021 47:00


    On this episode, we chat with Brandon about the recently televised bodybuilding show on CBS and hear how such an event even made it mainstream. Lets hear about the behind the scenes stories including his own. Natural bodybuilding history has been made and let's hear the firsthand account of how it was done 

    Real Talk with Desiree & Kaelin: The Wisconsin Warrior with Jesi Ostrowsky

    Play Episode Listen Later Jul 15, 2021 66:00


    Real Talk with Desiree & Kaelin: The Wisconsin Warrior with Jesi Ostrowsky

    Real Talk with Desiree & Kaelin: Ryan Irwin, NANBF President

    Play Episode Listen Later Jul 8, 2021 60:00


    Real Talk with Desiree & Kaelin: Ryan Irwin, NANBF President

    Real Talk with Desiree & Kaelin: Courtney Spaeth, the Wisconsin Warrior

    Play Episode Listen Later Jul 7, 2021 59:00


    Real Talk with Desiree & Kaelin: Courtney Spaeth, the Wisconsin Warrior -- July 10, Eau Claire, Wisconsin.

    P4P Real Talk with Desiree & Kaelin

    Play Episode Listen Later Jul 2, 2021 44:00


    P4P Real Talk with Desiree & Kaelin

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    Real Talk with Desiree & Kaelin: Bodybuilder & Promoter Leanne Latterell

    Play Episode Listen Later Jun 24, 2021 54:00


    Real Talk with Desiree & Kaelin: Bodybuilder & Promoter Leanne Latterell

    Real Talk with Desiree & Kaelin: Quincey Daniels & Fiona "The Mini Beast"

    Play Episode Listen Later Jun 17, 2021 33:00


    Tonight, Desiree and Kaelin catch up with Father and Coach, Quincey Daniels to chat about his "Mini Beast" Fionam whose dream was to become the first female bodybuilder in Wisconsin diagnosed with Down syndrome. Tune in or miss out.  

    Real Talk with Desiree & Kaelin AND Nutrition Coach, Mark South

    Play Episode Listen Later Jun 3, 2021 61:00


    Real Talk with Desiree & Kaelin AND Nutrition Coach, Mark South

    P4P Real Talk/Catching up with Heather Owen

    Play Episode Listen Later Feb 22, 2021 49:00


    Take a listen as we find out what a natural pro does in the off or down time of Competiton 

    Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 5 thru 1

    Play Episode Listen Later Jan 19, 2021 49:00


      Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 5 thru 1

    Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 5 thru 1

    Play Episode Listen Later Jan 12, 2021 20:00


      Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 5 thru 1

    Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 10 thru 6

    Play Episode Listen Later Jan 6, 2021 51:00


    Real Talk with Desiree & Kaelin: Top 10 Shows of 2020

    P4P’s Real Talk w/Kent Bierly

    Play Episode Listen Later Dec 29, 2020 60:00


    On this episode, we try again to speak with ANBF Head Guy, Kent. We will be speaking about all the plans he has and all that needs to happen for the ANBF to have a happy and successful bodybuilding season as a whole. Not just for some show 

    P4P Real Talk w/Natural Pro Legend, Phil Ricardo, Jr

    Play Episode Listen Later Dec 24, 2020 49:00


    On this episode, we chat with the Legend himself, Phil Richardo Jr 

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    P4P Real Talk 12 Days of Wellness

    Play Episode Listen Later Dec 22, 2020 55:00


    P4P Real Talk 12 Days of Wellness

    wellness 12days p4p real talk
    P4P Real Talk w/Courtney Spaeth

    Play Episode Listen Later Dec 15, 2020 61:00


    On this episode, we chat with new promoter Courtney Spaeth about how to not only promote a show during the pandemic but to also grow a natural bodybuilding show in this current climate of instability. Stay tuned and we answer gestiona and do some futurist thinking to brainstorm some ideas that might stick in helping progress shows and this nation 

    spaeth p4p real talk
    P4P Real Talk The future of the sport

    Play Episode Listen Later Dec 10, 2020 30:00


    On this episode, I chat about what may need to happen for the sport to grow during a crisis time and pandemic 

    p4p real talk
    Real Talk with Desiree & Kaelin

    Play Episode Listen Later Dec 9, 2020 58:00


    Real Talk with Desiree & Kaelin

    Real Talk w/ Desiree & Kaelin: INBA PNBA Natural Olympia BB Champ Meshack Ochieg

    Play Episode Listen Later Nov 24, 2020 60:00


    On this episode, we chat with Mr. Natural Olympia 2020 BB Champion, Meshack. He brought an amazing physique to the stage and we get to catch up to him and find out what he’s been up to leading up to that show. Stay tumed!

    P4P Real Talk w/Meshack PNBA Natural O BB Champ

    Play Episode Listen Later Nov 24, 2020 60:00


    On this episode, we chat with Mr. Natural Olympia 2020 BB Champion, Meshack. He brought an amazing physique to the stage and we get to catch up to him and find out what he’s been up to leading up to that show. Stay tumed!

    natural champ pnba p4p real talk
    P4P Real Talk w/Natural Pro Courtney Spaeth

    Play Episode Listen Later Nov 19, 2020 59:00


    On this episode, we chat with one of the MidWest’s finest, Courtney Spaeth about last weekends Time at the PNBA’s Natural Olympia. Stay tuned 

    Real Talk with Desiree & Kaelin: INBA PNBA Natural Olympia Pro Micheal Wittig

    Play Episode Listen Later Nov 17, 2020 51:00


    Winning despite it all -- "As I started prepping I was diagnosed with invasive melanoma cancer followed by two surgeries. The pandemic soon hit followed by gym closings. My June show got pushed back to August 1st. I kept a positive mindset to overcome and ended up winning 4 natural pro championships here in 2020 for a career total of 7." -- Michael Wittig Join #teamawesome as they get the full story.

    Real Talk with Desiree & Kaelin

    Play Episode Listen Later Nov 12, 2020 61:00


    Real Talk with Desiree & Kaelin

    P4P Real Talk, updates w/Mark South as guest, pt2

    Play Episode Listen Later Nov 5, 2020 51:00


    We chat with Mark this time hopefully for sure 

    south p4p real talk
    P4P Real Talk Upcoming Natural Olympia w/Mark South

    Play Episode Listen Later Nov 3, 2020 39:00


    on this episode, we talk about a spark of hope....stay tuned 

    south natural p4p real talk
    Real Talk with Desiree & Kaelin: Taking Listeners LIVE

    Play Episode Listen Later Oct 29, 2020 50:00


    Real Talk with Desiree & Kaelin: Taking Listeners LIVE! Yep, that's right. Desiree & Kaelin are going to be fielding your questions LIVE. Heaven help them!

    Real Talk with Desiree & Kaelin: Special Guest, Physique Pro Johnathan Goins

    Play Episode Listen Later Oct 22, 2020 57:00


    Since #teamawesome last spoke with INBA PNBA Physique Pro Johnathan Goins, he's competed in two shows with the Natural Olympia on the horizon. He placed last in his first pro show of 2020 and then shot up to 1st place at his most recent competition. From last to first - How did he do it?? You better tune in to find out!

    Real Talk with Desiree & Kaelin: The Viking Run Down

    Play Episode Listen Later Oct 20, 2020 62:00


    Real Talk with Desiree & Kaelin: The Viking Run Down

    Real Talk with Desiree & Kaelin

    Play Episode Listen Later Oct 15, 2020 45:00


    Real Talk with Desiree & Kaelin

    Real Talk with Desiree & Kaelin: 2020 Minnesota Mayhem Recap

    Play Episode Listen Later Oct 13, 2020 60:00


    Man, OH MAN! The 2020 Minnesota Mayhem was one for the books. $20,000 Pro payouts with $10,000 of that going to bikini! History was MADE. Who walked way with the cash and hardware? You better tune in to find out.

    P4P Real Talk about Fitness Shaming Pt.2

    Play Episode Listen Later Oct 8, 2020 52:00


    During the pandemic, many things have changed in this nation, many hints not for the improvement of the nation or its people. Some have turned more and more on each other for minor or even simple reasons. Let’s chat about one of them that has come back in a very ugly way. Fitness Shaming 

    fitness shaming p4p real talk
    Real Talk with Desiree & Kaelin

    Play Episode Listen Later Oct 6, 2020 45:00


    Upcoming competitions

    P4P Real Talk Recap of NGA Bluegrass Bodybuilding Championships

    Play Episode Listen Later Oct 1, 2020 60:00


    On this episode we chat about the crazy times we live in while competing and going to shows in 2020. Des and I speak about the most recent show, The Bluegrass Bodybuilding Championships 2020 in Lexington, Kentucky. Show went smooth and safe even as protests were happening in many parts of the state and city. Stay tuned 

    Real Talk with Desiree & Kaelin: Michigan State Amateur Results

    Play Episode Listen Later Sep 24, 2020 55:00


    Real Talk with Desiree & Kaelin: Michigan State Amateur Results

    Real Talk with INBA PNBA Hall of Famer Tracy Teitelbaum

    Play Episode Listen Later Sep 22, 2020 53:00


    Catch up with Desiree and Kaelin as they connect with INBA PNBA Hall of Famer Tracy Teitelbaum. Tracy has been a natural bodybuilding competitor for 45 years, with more than 650 shows under his belt and lots of stories to tell. We can't wait!  

    Real Talk with Desiree & Kaelin

    Play Episode Listen Later Sep 15, 2020 58:00


    Real Talk with Desiree & Kaelin

    P4P Real Talk w/Misti Weatherford

    Play Episode Listen Later Sep 8, 2020 38:00


     In this time of wondering and confusing questions of whether a show is gonna happen or not, we are gonna speak with a woman who had been through some tough seasons of competing and find out how she has been able to stick to her diet, workout regimen, and family life during this insane time in allof our lives. Stay tuned

    weatherford p4p real talk
    P4P Real Talk w/Smiley Elmore Jr.

    Play Episode Listen Later Sep 3, 2020 57:00


    On this episode, we chat with about the increasing number of people who want to change the Word of God to fit their personal narratives instead of us changing our personal narratives to fit the Word of God. Now, it’s even being said that Jesus was not even the Son of God, but just a good man, to change the Bible even further. Stay tuned as we tackle this issue head on, and hope that something is learned and gained from this. Stay tuned 

    P4P Real Talk w/Ralph Eannace

    Play Episode Listen Later Aug 27, 2020 57:00


    On this episode, we chat once again with Ralph Eannace about the pandemic, dealing with the health side, the business side,and the ramifications of doing things too soon or too late. 

    p4p real talk
    Real Talk with INBA PNBA Figure Pro Alondra Chatman

    Play Episode Listen Later Aug 25, 2020 54:00


    Get ready to hang out with #teamawesome and the current INBA PNBA Pro Figure Champion, Alondra Chatman. You may have also spyed this female phenom in the latest installment of Generation Iron: Natty 4 Life. Tune in! 

    P4P Real Talk w/Arius Norris, PNBA Natural North American Winner

    Play Episode Listen Later Aug 20, 2020 48:00


    On this episode, we chat with Arius Norris, PNBA Natural North American Mens Physique winner! Let’s find out his humble beginnings to his now Phenomenal Physique. Stay tuned to this one, this man has been on a role this yesr

    Real Talk: INBA/PNBA Hall of Famer's Philip Ricardo Jr. and Teneka Hyndman

    Play Episode Listen Later Aug 18, 2020 55:00


    What does it take to get unducted into a natty Hall of Fame. Let's find out! Tune in as INBA/PNBA Hall of Famer's Philip Ricardo Jr. and Teneka Hyndman share their thoughts on Generation Iron: Natty for Life and their road to the Natural Universe Hall of Fame.

    P4P Real Talk w/Carly Hustle

    Play Episode Listen Later Aug 13, 2020 38:00


    On this episode we chat with Carly Williams about being an entrepreneur, even during an economic crisis and record unemployment. Let’s chat with her about some of the creative ways she had to come up with, to keep her fitness and financial goals active and vibrant. Stay tuned as we chat with this young lady and see if we can find ways to stimulate the economy from the group up and not the top down 

    hustle p4p real talk
    P4P Real Talk

    Play Episode Listen Later Aug 11, 2020 52:00


    P4P Real Talk

    p4p real talk
    P4P Real Talk: North American Natural Bodybuilding Championships Pro/Am Results

    Play Episode Listen Later Aug 4, 2020 54:00


    P4P Real Talk: North American Natural Bodybuilding Championships Pro/Am Results

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