Podcasts about bikini pro

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast! Today, we're joined by Anthony and Tereza Lolli, filmmakers, health advocates, and the creators behind the groundbreaking Biohack Yourself documentary series. From Anthony's 315-pound weight loss journey to Tereza's fight to heal their son from mold toxicity, this couple has turned personal struggles into a mission to empower families with real health solutions. Anthony and Tereza cover topics like how to overcome chronic illnesses and the dangers of EMFs and overmedicalization. They also share the story of how conventional medicine failed their son, and how they're expanding their media empire as global health advocates. This episode is a must-watch for parents, health advocates, and people who are looking to educate themselves and move beyond fear-based healthcare!   Highlights: "Health is not fitness, and fitness is not health."   "Parenting should be treated like a job, study it, certify in it, and keep learning."    "The FDA took the black box off testosterone. This is the kind of news that should go viral, not celebrity divorces."   "If you're serious about health, invest in infinity, your mattress, water filter, and EMF protection last a lifetime."    Timestamps: 00:00 Introduction 05:11 Tereza's Fight for Their Son's Health 09:48 Why Most Health Docs Fail Us 13:19 Health vs. Fitness: The Big Difference 20:36 Parenting Like a CEO 31:28 The 4 Drivers of Childhood Chronic Illness 35:20 EMF Sensitivity & ADHD Link 41:14 Media, Politics & Health Freedom 56:07 Neurologically Focused Chiropractic Care 01:05:19 Budgeting for Lifelong Health   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Anthony Lolli: I'm Anthony Lolli, entrepreneur, transformation advocate, and Editor-in-Chief of Biohack Yourself Media. After building a multimillion-dollar real estate empire, I lost 125 pounds and turned my life around, documented in the film From Fat Lolli to 6 Pack Lolli. With my wife TereZa, I co-created the Biohack Yourself docuseries streaming on Amazon Prime, Apple TV, Roku, and Tubi. Together we launched a national magazine Biohack Yourself and spearheaded the MAHA movement by hosting the MAHA Ball featuring RFK Jr. My mission: make wellness mainstream. Health isn't a privilege—it's a pursuit.   Socials handle: @anthonylolli   About Tereza Lolli: I'm TereZa Hakobyan-Lolli—Editor-in-Chief of Biohack Yourself Magazine, award-winning documentary filmmaker, and wellness visionary. With my husband Anthony, I've co-created viral films like From Fat Lolli to 6 Pack Lolli, Biohack Yourself and sHEALed, the most powerful women's health documentary to date. I'm a two-time Bikini Pro, actress, recording artist, and proud mom to Love and Legend, the youngest real estate investors and successful child actors.. We spearheaded the MAHA movement by  hosting RFK Jr's Inaugural MAHA Ball to ignite a national wellness revolution. I live the values I promote by merging media, longevity practices, family and advocacy to spark global healing.   Socials handle: @terezalolli   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. 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Episode DescriptionIn this episode, Mark sits down with long-time friend and former client Jenna Davies—WBFF Bikini Pro turned tech entrepreneur—for a deep dive into what it means to rebuild yourself when the stage lights go out.Jenna opens up about life after competition: shifting her identity from athlete to CEO, transitioning her social media and brand, and finding peace with a body and lifestyle that no longer revolve around comp prep. Together, they unpack the struggles of losing external validation, the fear of irrelevance, and the discipline it takes to stay consistent when your goals (and priorities) evolve.If you've ever struggled with maintaining your physique post-goal, changing direction in your career, or redefining your identity in a way that feels authentic—this one's for you.What You'll Hear in This Episode:How Jenna went from WBFF Bikini Pro to founder of Big Appetite and Creator LaunchpadWhy her post-comp years were harder than expected—and how she navigated identity lossThe emotional weight of losing validation tied to appearanceLetting go of a fitness persona to build credibility as a business leaderTips for transitioning your social media without losing your audience—or yourselfWhy performance-based goals in the gym help maintain consistencyLearning to train for life, not just aestheticsThe role of self-love, patience, and presence in staying on trackHow Mark and Jenna are building a fitness app to reshape the industryLinks & Resources

In today's episode, I welcome back IFBB Bikini Pro Shayla Hubbard, a Certified Nutritionist, mom of two (soon to be three in March 2025), and former competitor who first appeared on the podcast in 2020. Since stepping away from bodybuilding, Shayla has shifted her focus to promoting fitness and nutrition for kids through her family's YouTube channel, making health fun and accessible for the next generation!   We dive into life after bodybuilding, the impact of competing on parenting, struggles with postpartum depression, and how she's navigating motherhood while still applying the lessons she learned from competing.   TOPICS COVERED -Retiring from competing & embracing a new chapter -Making fitness fun for kids & getting parents involved -How bodybuilding shaped her parenting approach -Overcoming postpartum depression & mental health struggles -Prioritizing motherhood while staying passionate about health   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH SHAYLA: Instagram: https://www.instagram.com/shayhubfit Youtube: https://youtube.com/@kidhubfit KidHubFit IG: https://www.instagram.com/kidhubfit KidHubFit TIKTOK: https://www.tiktok.com/@kidhubfit   TIME STAMPS 1:00 introduction 6:10 how her perspective has changed on competing 14:01 holding to your values and morals 20:57 being mindful about your choices 24:09 pregnancy & struggling with postpartum depression 27:34 choosing extremes 34:23 applying lessons from competing 44:30 prioritizing motherhood 46:40 dealing with depression 58:23 promoting health for children 65:32 fitness for every child 68:01 getting parents on board 77:19 natural birth experiences 86:44 final thoughts       CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

In this week's episode of Bikinis After Babies, we welcome IPE Bikini Pro Jennifer Nutter to discuss her journey in natural bodybuilding, including her experience as an athlete in different  bodybuilding federations.  Jennifer shares her personal story of paving her way to multiple bikini overall titles across the different federations and the importance of remaining a natural athlete as she pursues her goals in this sport!  In this episode we discuss the taboo topic of performance enhancing drugs and the personal decisions athletes must make regarding their health when it comes to their personal evolution as an athlete in this competitive sport.  Jennifer and Gillian reflect on their experiences and remind listeners of the importance of hard work, patience, and maintaining health while pursuing their bodybuilding endeavors!We hope that you enjoyed this episode, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

In this episode I brought on Celeste Rains-Turk. Celeste is a returning guest. She is known for her podcast Confessions of a Bikini Pro.In this episode we talk about excessive goal setting and when it can become unhealthy. We chat more about the bodybuilding space and how it promotes this "what's next" mentality. We dive in deeper on how the grass isn't always greener and how you need to nurture the phase you're currently in.Today's guestIG: Celestial_fit My website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy go to supplementsShop Legion supplementscode NFFYour host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

In this episode of Training Age, hosts Heather Adams and Valerie Lusvardi welcome Celeste Rains-Turk (@celestial_fit), a leading expert in mindset and body image within the fitness industry. Celeste shares her unique journey, from entering the bodybuilding world in 2015—where she uncovered underlying disordered eating patterns—to shifting her academic focus from dietetics to psychology. Her passion for holistic health and mindset is reflected in her podcast, Confessions of a Bikini Pro, and her powerful tagline, “build more than just a body.” As a licensed associate counselor and author of Believe Your Way to Badass, Celeste is dedicated to helping others transform their relationship with their bodies and themselves.The conversation explores how body image evolves across different life stages and introduces “what if-formations” as an alternative to traditional affirmations. By questioning self-perceptions and aligning behaviors with a positive self-image, listeners can develop the skills to navigate body changes with confidence. Celeste, Heather, and Val discuss how body image challenges can arise at any age and emphasize the importance of anchoring self-worth in actions that align with personal values.The discussion takes a deeper turn into the intersection of identity, body image, and faith, highlighting the risks of tying self-worth solely to physical appearance. Through personal anecdotes, Heather, Val, and Celeste stress the importance of rooting identity in values rather than external aesthetics and navigating societal pressures that often challenge this balance. As they explore ways to improve the relationship with food and body, they discuss how flexibility in diet and mindfulness can lead to a healthier self-perception. The episode closes with insights on self-talk, self-care, and balancing aesthetics with personal and family values, encouraging a well-rounded approach to fitness goals that positively impact all aspects of life.

OCB Bikini Pro bodybuilder and NPC NQ Melisa Majilesi joins The Weight Room Podcast. Tune in for a great chat! Find us on IG @theweightroompodcast @ never2late4fitness_ocbpro The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/ SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER The Fitness Competitor's Guide for info on the Fitness division of bodybuilding: IG: @TheFitnessCompetitorsGuide YouTube: @TheFitnessCompetitorsGuide SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

#82 Join us as Celeste shares her journey of discovering her passion for psychology, building her business, and guiding others toward food freedom, positive body image, and improved mental health. Learn how she helps clients develop healthier relationships with food. Tune in for inspiring insights and practical advice on achieving balance and wellness. Don't forget to check out her book “Believe Your Way to Badass,” and her podcast “Confessions of a Bikini Pro.” Connect with Celsete! INSTAGRAM: https://www.instagram.com/celestial_fit/?hl=en YOUTUBE: https://www.youtube.com/@celestial_fit/playlists PODCAST: https://podcasts.apple.com/us/podcast/confessions-of-a-bikini-pro/id1385048193 SITE: https://www.celestial.fit/home BOOK: https://amzn.to/46ALfuk

BRAND NEW IFBB PRO Bikini Competitor Holly Baxter joins Amy and Leemarie to talk about her many pro cards in different federations (including WBFF) and what it's like to prep for different competitions and run a highly successful, all female staffed company while keeping a balance of work, life and mental health.   Follow Holly on IG @hollytbaxter @teambiabody   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/  1st Phorm Supplements: https://1stphorm.com/?a_aid=glamgirlbikini Angel Competition Bikinis: https://angelcompetitionbikinis.com/ Code: GLAMGIRL for 15% off!

Sarah welcomes Nia Hollingworth to The Beyond Condition Podcast to share her journey as a professional bikini competitor. Nia quickly gained success as a bikini competitor and in this episode you get to hear real life insight into her unique story.Nia who is a single parent with a background of sports won her first show, taking the overall win. From there she has gained multiple pro cards and is now in prep for her biggest season yet.Discussions include:*Nia's story*Motherhood and competing*Posing and posing lessons*Parenting and prepping*Support network*Sporting background and genetics*Competing and climbing the ranks*Coaching relationship*The different phases as a competitor*Menstrual cycle*Natural and assisted*Choosing category and matching criteria*Multiple peak weeks*Competing internationally*Body positivityFind Nia on Instagram @balancefittwithniaWatch it here: https://youtu.be/_HY8ydLtKuETo vote for The Beyond Condition Podcast as the Apple Podcast Listener's Choice Award 2024 click this link:https://www.britishpodcastawards.com/votingGet in touch and share this episode @sarahparker_bb

What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training. Maite talks about the change from strength training and body building to training for performance and improving her running to help with Hyrox. We feel like there will be so many girls and guys out there who will be able to relate to this episode and we really hope you can take something from it. To follow Maite head to instagram @maite_richert We are on instagram as @rad_chix_

Yasemine hat in dieser Episode die aktuell frisch gebackene IFBB Bikini Pro Athletin Nina Suette zu Gast. Die beiden sprechen darüber, wie es Nina vom österreichischem Landleben rein in den Bodybuilding Lifestyle geschafft hat, über Wettkampfanekdoten, ihr Coaching mit Martin Hahn, und Vieles mehr. Instagram Nina: https://www.instagram.com/nina_suette_ifbbpro/ Instagram Yasemine: https://www.instagram.com/neurodoc_yasemin/ WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first: winning pro status and world titles in two federations (ICN & WNBF), before working towards building a competitive physique for her NPC Debut in 2022. At the end of 2023 she traveled to America to compete at the Amateur Olympia, and then her dream became a reality when she earned her Pro card at the Caribbean Grand Prix Pro Qualifier in the Bahamas.    TOPICS COVERED -the difficulty to win a pro card in Australia -experience training & competing internationally  -background as a dancer growing up  -importance of consistency and patience -passion is one of the keys to success  -having her partner as her coach  -a strong support network  -maturing as an athlete   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH LISA: Instagram: https://www.instagram.com/lisajanereid/   TIME STAMPS 1:00 introduction 5:00 competing in different federations 12:01 posing practice and different standards 14:07 earning a Pro card in Australia 16:31 competing internationally 21:31 differences in competing locally and internationally 30:40 developing over 10 years 36:53 comparison hurting your preps 41:55 personal growth 44:32 focuses outside of bodybuilding 47:55 being coached by her partner 54:37 growing muscle overtime 57:48 prep versus off season 62:32 goals for the Pro league 66:23 relating posing to dancing 69:30 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

If it doesn't challenge you, it doesn't change you! Today we welcome back pro bikini bodybuilder Alice Robeson, fresh off a very successful competition season.Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS:  Vegan Proteins Academy  12 Week Vegan Fat Loss Course  Flexible Dieting for Vegans E-Book  One Time Custom Macro Calculations  Muscles by Brussels Tank Tops   RESEARCH:  MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don't get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

In this special episode, Paul interviews one of his long time clients, Wendy Massey. Wendy is a Bikini Pro and competes in the Masters Pro Bikini division. Paul and Wendy dive into competing and furthermore, competing after the age of 45. Many ladies tend to think that it's "too late" to pursue competing at this point, however, for some, it is when they reach their peak! 

Sumérgete en el mundo del fitness y la superación personal con nuestro próximo episodio, donde entrevistamos a una Bikini Pro. Descubre su increíble trayectoria en la competición, su valiente enfrentamiento con la depresión y cómo resurgió más fuerte. ¡Acompáñanos para inspirarte y conocer su poderosa historia de transformación!

In this episode I brought on Kathy Seitz. Kathy is a PA and describe her fitness journey and how she found competing. She later describes the gaps in her relationship with food she started to notice. Kathy talks about the calming decision to hang up her heels and focus on fueling other areas of her life. Most importantly, how she found peace and balance with food post competing. Today's guest IG @the_prepping_pa Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

An open chat with Sarah about getting comfortable being uncomfortable in a build - what it's like to gain 10-15kg. We covered a few things from nutrition to creatine, training 4 days instead of 5-6 and more. Follow Sarah's journey on Insta here https://www.instagram.com/sarah_bikinipro Checkout the interview she did with me on her YouTube here: https://www.youtube.com/watch?v=jauKN2CaE3s Need help achieving your goals? Apply for 1-1 coaching here https://www.fitwithanjuli.com/vip-coaching

Cette semaine dans Uncut on continue de parler bodybuilding avec Fanny Ballu, IFBBPro Bikini naturelle (pour le moment). On espère que vous allez kiffer ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Topics include: - 15 weeks and peak week going into the Mexico Grand Battle Bikini Pro Competition - most insane travel shenanigans possible in Mexico City - revealing my self sabotage that has held me back in preps - competition experience, feedback, personal reflection - answering your Qs (what I'm most proud of, one thing I wish I could change, something new I learned, what peak week looks like, forbidden foods) - 2024 competition plans? Prep team: www.instagram.com/atlasbodybuilding Prep coach: www.instagram.com/the.mexecutioner Posing coach: www.instagram.com/__4bidden__ www.instagram.com/katwalk_academy For lifestyle and pre-prep coaching inquiries: www.courtneyforlife.com/coaching Website: www.courtneyforlife.com Join my fitness app: www.courtneyforlife.com/cflapp IG: www.instagram.com/courtneyforlife_ IG team page: www.instagram.com/cflcoaching Email: courtney.u@live.ca YouTube: www.youtube.com/@courtneyforlife

Gemeinsam mit Yasemine bespricht IFBB Bikini Pro Vivianne Kahl in dieser Episode ihre Prep, sowie ihr bevorstehendes Profi-Debut und geht dabei unter anderem auch auf Themen wie Perfektionismus, Yoga und das liebe Sozialleben während einer Prep ein. Instagram: https://www.instagram.com/pure.vivi/ Website: https://vivienne-kahl.com/ WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Are you interested in improving your life?  Have you been struggling to find your place? In this episode I talk with Jenn Roux. She is a business leader, wife, mom of a beautiful one-year-old, and passionate fitness coach.   She is a 2x Bikini Pro athlete, holds several fitness and nutrition certifications, and earned several prestigious designations in her professional career before leaving the corporate world to pursue entrepreneurship. Over the past 10+ years, Jenn has coached thousands of women to their fitness and wellness goals – from getting on bikini competition stages, to losing weight, to reshaping their bodies and more!  She has also built several businesses; most recently as the Co-CEO of Just Lean In, a weight loss and wellness company whose mission is to help clients achieve their wellness goals and lead their healthiest, happiest lives. Empowering others to live their highest quality life and pursue their passions is her life's purpose. We dig into so much for women struggling with their weight, their post-baby body, and so much more.     Questions I asked: ·      Can you tell us about your journey? ·      How do women struggling after pregnancy get their life back? ·      Why is it so important to be able to go with the flow? ·      What is different for working out before, during and after pregnancy? ·      Why is competitions different from just training? ·      Why is it important to hold on to the possibility of something? ·      How did you come back from your injury? ·      How does stress impact your health? ·      How does self-worth come into this? ·      Where can people find you online?   Topics Discussed: ·      Pregnancy. ·      Fitness. ·      Limiting beliefs. ·      Fitness competitions. ·      Working out safely. ·      Strength training. ·      Coming back from injury.   Quotes from the show: ·      “How do I get from point A to point B, and what is in between.” @jenn.roux_ @SisterhoodSweat ·      “Be okay with it being messy, but don't give up.” @jenn.roux_ @SisterhoodSweat ·      “Everyone should focus on strength training.” @jenn.roux_ @SisterhoodSweat ·      “There's no specific deadline for your life.” @jenn.roux_ @SisterhoodSweat   How you can stay in touch with Jenn: ·      My website: www.freshtakefitness.com ·      My book: https://a.co/d/7dF45p4 ·      Instagram: https://www.instagram.com/Jenn.Roux_/ How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Herzlich willkommen zur 211. Folge "Beauties & Beasts", dem Podcast von IFBB Pro Johanna Dürr. Und eeeendlich darf ich meinen 3. schweizer Gast im Podcast begrüßen. Nach Antonio und Kiki haben die Schweizer mit der lieben Andrina eine neue Bikini-Pro-Athletin. Und das ist alles andere als selbstverständlich. Andrina kommt aus dem Leistungsturnen und hat sich hier dann vor einigen Jahren schwer am Knie verletzt. So fand sie dann als Rehamaßnahme den Weg ins Fitnessstudio. Nach einigen Jahren im Training hat sie dann ihr Bühnen-Debüt in der Bikini-Klasse gegeben. Ihr Ziel war dann eigentlich der Wechsel in die Figur-Klasse. Aber aufgrund der zahlreichen Operationen am Knie war das notwendige Training hier leider nicht mehr möglich. Aber, wie so oft, hat sich Andrina auch hier nicht unterkriegen lassen und sich nun in der Bikini-Klasse den Traum von der Pro-Card erfüllt. Ihr findet Andrina im Internet hier: IG @andrinams Ihr findet mich auf Social Media hier: IG @Johanniii_ Alle Infos zum Podcast findet Ihr hier: IG @Beauties&Beasts Auf eure Rückmeldung und euer Feedback freue ich mich bereits heute. Viel Spaß beim Hören wünscht euch Johanna Dürr

We did it! Still can't believe I am writing this….but I am now an WBFF Bikini Pro.Hear about the feels of stepping on the WBFF stage and making the dream a reality. Want to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

In today's episode we are hosting a Sheru Classic UK Results and Review podcast and we had the pleasure of discussing the results with none other than Hannah Wares.  This was a highly anticipated pro/AM show with amateur athletes competing for not only the pro card, but a chance to compete in a pro bikini line up the same day! We had some huge names from the European and UK bikini scene and we couldn't wait to see which of the 24 beautiful athletes were going to take the ticket to the Olympia.  Hannah has years of experience in the sport and is present at 99% of the shows hosted in the UK, constantly immersing herself in the bodybuilding space,  so we could think of no one else to hop on the podcast and share their views. This week we talk through the top 6 placings and athletes individually and provide our own views about the results and why we think athletes placed where they did.As always, these are our opinions only. We do not purport to be, nor are we, IFBB judges and our opinions are not shared to contend or question judges decisions and feedback, only to celebrate and discuss the criteria and the standard that is being set by these incredible athletes. Make sure you tune in, and let us know your thoughts about the show. What did you think of the placings? Did it meet your expectations? Let us know! Nothing but admiration for these athletes, they bring an incredible show and set a fantastic standard for the sport. Huge congratulations to them all.Make sure you keep up with us on social media for previews and details about upcoming guest speakers.Instagram: @thebackstagebikinipodcastHosts: @gracemannion_ | @jadeleahegartyAvailable on Spotify, Apple Podcast, Youtube and Amazon Music.

Lisa Feran has been a coach in the fitness industry for 18 years and is a certified sports nutritionist through the International Society of Sports Nutrition (CISSN).Lisa has owned Custom Fitness Specialists for 13 years and has coached thousands of clients through the years.Her list of accomplishments with both herself and her athletes is impressive.Lisa has specialized in coaching physique competitors.She's coached 90 competitors to stage and has helped 29 athletes earn their pro cards (as of Sept. 2021).Lisa has also coached 47 different athletes who won their class and has coached 8 winners of a pro division.Even though she's just over 5 feet tall, she's earned a pro card herself in the OCB (Organization of Competitive Bodies) in the bikini division in 2019 and competed as a IPE and NGA pro.The OCB is America's largest natural bodybuilding organization.Lisa also went on to win two pro shows that season.What's even more impressive about Lisa earning her pro card is the fact she has had a very difficult road to get there.In 2007, Lisa was diagnosed with Hodgkins Lymphoma Stage 2B cancer at just 26 years old and did over 10 months of chemo and radiation treatment to recover from it.She's truly a fighter and has overcome some big obstacles to get to where she is today as a highly-sought-after coach in the body transformation space.And if you need another testimonial for her - Lisa is my coach.She helped me train for a photoshoot in both June 2021 and June 2023.I sought her out because she's the best person I know at helping people get absolutely shredded for both the stage and photoshoots.Connect with Luke:Join my FREE Facebook Group: Total Life Fitness CommunityInstagram: @lukebriggsfitnessYouTube: Luke BriggsEmail: luke@lukebriggsfitness.comConnect with Lisa: Instagram: lisa_feranFacebook: https://www.facebook.com/lisa.feran.5

Jenn Roux is an #unstoppable accomplished business leader with a passion for fitness and wellness. She is a 2x Bikini Pro athlete and holds several fitness and nutrition certifications. Throughout her career, she has achieved prestigious designations in the corporate world before transitioning to entrepreneurship.For over a decade, Jenn has been dedicated to coaching and empowering women to achieve their fitness and wellness goals. Her expertise ranges from preparing individuals for bikini competitions to helping them lose weight and reshape their bodies. Jenn has positively impacted the lives of countless clients, guiding them towards healthier and more fulfilling lifestyles.Currently serving as the Co-CEO of a prominent weight loss and wellness company, Jenn plays a pivotal role in helping clients achieve their wellness objectives and lead happier lives. She is driven by her passion to empower others and enable them to pursue their passions and highest potential.Outside of her professional pursuits, Jenn enjoys activities such as weightlifting, hiking, and skiing. She also values quality time with her loved ones and appreciates the pleasures of life.Jenn Roux's impressive track record as a business leader and fitness coach showcases her dedication to making a positive impact on the lives of others. Her expertise and commitment have earned her respect in the health and wellness industry, solidifying her position as an influential figure in empowering individuals to lead healthier, happier lives.CONNECT WITH JENN HERE: @jenn.roux_Send me a text, what questions do you have?Support the Show.Our mission at The Podcast Empire is to help purpose-driven women in business launch a profitable podcast to build their brand and influence WAYS YOU CAN WORK WITH TRACEY LEE COOK:

JOIN LAUREN'S 6 WEEK CHALLENGE - https://www.laurendrain.com/6-week-challenge/ Discover how embracing your unique body can lead to empowerment and self-love in our eye-opening conversation with fitness enthusiast Lauren. From feeling insecure about her naturally muscular body to finding her passion for bodybuilding, Lauren shares her incredible journey and the impact of relationships on our fitness goals. Listen in as we discuss the importance of falling in love with the process, and how fitness can be an essential part of self-validation and managing mental wellness. In this episode, Lauren gets candid about her traumatic experiences as part of a religious cult, the PTSD that followed, and the transformative power of therapy and cognitive behavioral techniques for overcoming her past. We also dive into the 75 Hard Challenge and how it helped Lauren break unhealthy patterns, allowing her to prioritize her mental health, and inspire others along the way. Learn about the significance of authenticity and vulnerability in motivating others, as well as the politics and taboos of the fitness industry. Finally, join us as we explore Lauren's six-week fitness challenge, her plans for filming mat work for her core, and how you can get involved to become the best version of yourself. Sign up and follow Lauren's fitness app for video tutorials, meal plans, and macros to kickstart your own journey of self-improvement and empowerment through fitness. Don't miss out on this inspiring story of perseverance, healing, and finding power in embracing your true self! Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Lauren Drain on Instagram: https://www.instagram.com/laurendrainfit/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com

JOIN LAUREN'S 6 WEEK CHALLENGE - https://www.laurendrain.com/6-week-challenge/ Discover how embracing your unique body can lead to empowerment and self-love in our eye-opening conversation with fitness enthusiast Lauren. From feeling insecure about her naturally muscular body to finding her passion for bodybuilding, Lauren shares her incredible journey and the impact of relationships on our fitness goals. Listen in as we discuss the importance of falling in love with the process, and how fitness can be an essential part of self-validation and managing mental wellness. In this episode, Lauren gets candid about her traumatic experiences as part of a religious cult, the PTSD that followed, and the transformative power of therapy and cognitive behavioral techniques for overcoming her past. We also dive into the 75 Hard Challenge and how it helped Lauren break unhealthy patterns, allowing her to prioritize her mental health, and inspire others along the way. Learn about the significance of authenticity and vulnerability in motivating others, as well as the politics and taboos of the fitness industry. Finally, join us as we explore Lauren's six-week fitness challenge, her plans for filming mat work for her core, and how you can get involved to become the best version of yourself. Sign up and follow Lauren's fitness app for video tutorials, meal plans, and macros to kickstart your own journey of self-improvement and empowerment through fitness. Don't miss out on this inspiring story of perseverance, healing, and finding power in embracing your true self! Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Lauren Drain on Instagram: https://www.instagram.com/laurendrainfit/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com

Vivien: https://www.instagram.com/vivienweiss/ Rabatt code HBN: Vivi10 Bei interesse an einem Athleten oder Lifestyle Coaching könnt ihr mich direkt per Instagram kontaktieren unter dem Profil the_prep_coach oder per Email: imaesthetic@googlemail.com

In this episode of Boss Status, Doug Miller and Patrick Mabe sit down with 4th place finish at the 2022 Olympia as well as Core Nutritionals Elite Athlete, Daraja Weidemoyer, and talk about her backstory, training, what it has taken to get to where she is, and where she is going on her rocketship of a journey.

@glamgirlbikini coach @amyehinger interviews IFBB Figure and Bikini Pro @fitprobecky regarding her status as the now IFBB Pro head judge, Olympia and Arnold Classic judge, and international judge in the NPC Worldwide. She covers so many critical topics that need to be considered in the sport of bodybuilding; such as mistakes to avoid, importance of posing, how to take feedback, the bikini and wellness standard, and much much more! You can watch the video on YouTube @glamgirlbikini You can find us on Instagram @preplifepodcast and apply for the team here: https://www.glamgirlbikini.com/get-started/

Vegan Booty TALKS with Mens Bikini Pro MamoSeason 2 Episode #8Mamo was born in Taiwan, raised in New Zealand, and currently living in Japan. As a child, he witnessed the slaughter of animals firsthand and was so overcome with sadness, and decided to never eat anything that involves the slaughtering of animals again. He follows a fitness/bodybuilding lifestyle, still learning day by day how to balance this with plant-based nutrition. He says about himself: "Not a typical Asian, not a conventional gay man, not a broccoli and chicken gym bro, not a "vegan"."We talk about self Discovery and wellness as a constant journey with him in this podcast. CONNECT WITH Avrora: avroraprofit.comWORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit RECIPES: @vegan_curlPRESS HERE: Youtube "AvroraProFit"Register for CONSULTATION WITH AVRORA Press Here AVRORAPROFIT.COM VEGAN BCCAs from @theaminocompanyWebsite: aminoco.com/AVROFITFacebook: https://www.facebook.com/AminoCompany/Instagram: https://www.instagram.com/aminocompany/ (@Aminocompany)Youtube: https://www.youtube.com/c/AminocoVisit the link  aminoco.com/AVROFIT and get 30% OFF with  discount code ‘AVROFIT' CONNECT WITH MAMO :IG @plantbased_fitness_jp Thank you for listening! All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”@aminocompany best pre/post workout supplements @goodcravings best protein bars @nocow high protein vegan bars@the_ambrosia_collective vegan supplements @professornutz_ peanut butter@squeez_me_skinny waist trainer@nutilight HAZELNUT

Today on BBR I interviewed Celeste Rains- Turk who is the host of Confessions Of A Bikini Pro Podcast. You can find all her info and what we discussed in the time stamps below: Time stamps: (01:40) Her reason for starting the podcast (06:02) How she got into competing (10:58) Shifting from an athletes in objective sports to subjective (13:18) Binging post show (19:40) Going to National Shows and how different they are in comparison to regional shows (25:05) Celestes prep hacks (32:40) How did her podcast Confessions Of A Bikini Pro get started (40:30) What she's learned from interviewing so many bodybuilding pros (44:30) Offseason and appreciating your body and tips for transitioning into a softer body (51:45) Who she would love to have on the podcast (53:20) Connect on her website here and Instagram Related links/products mentioned: Ask me anything! E-mail diane@venusfitnessstudio.com  Ditch Deprivation 12 week Diet Coaching Program The Goddess Body Project 12 week program at Venus New Client Offer at Venus  Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Guest: CONNECT WITH CELESTE- Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html  I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

Into the mind of Kayla Ashworth, a Bikini Pro, coach, and much much more.

Former figure athlete, Marie-Eve Duchesneau put in three years of work to cut from her muscular physique to her award-winning IFBB Pro body. With the help of her support system, coach, and friendly competition, Marie-Eve earned her Bikini Pro Card at the 2021 Vancouver show. Weeks away from the Olympia, she shares how she has been prepping for the biggest show in the world.   Here's what you'll hear:   [5:00] Bikini Hack [9:55] What is it about bodybuilding that made you want to take competing seriously? [11:41] What was it like stepping on stage for the very first time? [13:12] How did you lose the muscle?  [15:36] When was your comeback?  [17:00] What did you do to get ready for your comeback? [19:00] What specifically did you do to get your bikini body? [21:26] How were you able to be patient with yourself during your comeback?  [22:12] How long was your prep going into getting your pro card? [25:20] Why was being confident so hard for you? [26:30] What are some valuable lessons you have learned from your posing coach? [27:10] Tell us a little bit about your victories [27:40] What was it like placing alongside Olympians? [32:08] How did you feel going into Minneapolis? [33:47] What did it feel like qualifying for the Olympia? [34:29] What is the "dream" for you? [35:44] Do you have any regrets going into the Olympia this year? [36:28] Can you describe your prep going into the Olympia this year? [39:02] What are you currently working on? [41:33] What state of mind are you in going into the Olympia? [44:05] Dear Diary   *Find Marie-Eve on IG @marie.eve_ifbbpro   * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

2 in one week! We have back WBFF Bikini Diva Pro Kayla Eather on to chat about post show binging, the post show blues and body image. We share our tips as professionals and our own experiences post show. A must listen for anyone who has done a show or thinking about doing a show. Jakes IG: jakecampusnutritionKaylas IG: kaylaaeather

This week i have WBFF Bikini Diva Pro Caitlin Simms on and we talk about her impressive business growth, her strategies  and tips on achieving this. We get into her pro goals and how she juggles owning multiple businesses and competing at an elite level! This one you don't want to miss  if your a business owner and in the competing scene! Jakes IG: jakecampusnutritionCaitlins IG: caitlinjesssimms

Shine Bikini talks with Adrienne Schroll about her experience starting out in with a show win, leading to a Bikini pro card then one year later setting her sights on a top 5 bikini pro placement. Keep in touch to see how her journey continues. Shine Bikini offers Bikini Competition Suits, Posing Bikinis, Figure Suits, Physique suits and even Wellness suits for any division including IFBB, NPC Competitions ,and natural bodybuilding.

This week i have WBFF Bikini Diva Pro Kayla Eather on to answer  some Q and As off her social media. This one you don't want to miss we cover a bunch of nutrition and training Qs! Jakes IG: jakecampusnutritionKaylas IG: kaylaaeather

If you're looking to learn how to transform your lifestyle, make sustainable changes, and get into kick ass shape from a natural ketogenic WBFF pro bodybuilder, then this episode is for you. Natalie is a clean foodie, health and lifestyle transformation mentor, self-love and self-care advocate, real food activist, Ancestral Health enthusiast, and self-proclaimed “artistic athlete” (dancer turned bodybuilder). Natie employs a Primal approach, based on evolutionary biology to help clients naturally and effortlessly lose unwanted body fat and settle into their body's natural weight and shape (lean and mean!) Together with her clients, she unpacks the habits that have kept them stuck, and she provides them with the tools, guidance, and support to break free and reach their goals. In this episode you will discover: Natalie's transformative journey to getting healthy Healing diets Strategies for improving your self-image and loving your body Enjoying the journey and not being hyper fixated on the end result How to eat like a WBFF pro bodybuilder Connect with Natalie: Instagram YouTube Website Connect more with Dr. Kiltz Website Keto + Carnivore Support - Group Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz

50 yr old Clare Morrow is a force to be reckoned with! Over weight and out of shape in her 40's she went "cold turkey" and transformed her life and has never looked back!  Hear about her transformation that she and her husband went through, how she got started into bodybuilding, why she bacame on online fitness and nutrition coach, why she decided to write a book called "You Can't Outrun A Fork" and how TikTok has catapulted her into a major influencer helping almost 1,000,000 women along the way!

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Vegan Booty TALKS with VEGAN World Naturals Bikini Pro Samantha ShorkeyEpisode #62Samantha Shorkey is a coach, the first-ever VEGAN World Naturals bikini pro, and the creator of the blog and podcast “Jacked on the Beanstalk.” Her motto is “I don't preach, I inspire.” And her biggest “client success story” was a meat eater turned vegan who won Bodybuilding.com's $200K 12-Week Transformation Challenge, beating out 345,000 contestants worldwide.AvroraProFit talks with Samantha about:What reasons do people have for becoming vegetarians?How could not eating meat have a positive effect on the environment?What kinds of health challenges can vegetarians have that meat-eaters do not have?What kinds of health problems do meat-eaters experience that vegetarians might avoid?And much MORE .... so you DONT WANT TO MISS IT! CONNECT WITH Avrora: avroraprofit.comWORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit RECIPES: @vegan_curlPRESS HERE: Youtube AvroraProFitCoaching CONSULT WITH "AVRORAPROFIT"  Press Here FITNESS COACHING / PERSONAL WORKOUTS AND NUTRITION PROGRAMMING / BREEZING TECHNICS / VEGAN RECIPES: AVRORAPROFIT.COM  TRY MY FAVORITES / SALE CODE “AVROFIT”:@the_ambrosia_collective Vegan proteins and supplements @goodcravings Best protein bars @professornutz_  Best peanut butter@squeez_me_skinny Gym Belt@golinutrition Vegan gut health gummies @nutilight Vegan HAZELNUT

The posing series continues once again! My guest in this episode is Aimee Velasquez, Bikini Pro and owner of Top-level Posing. Get excited! In this episode we talk about how to take your posing to the next level, we hold nothing back, and Aimee gives us all the tools and tips she has. We discuss flexibility, weight distribution, foot placement and so much more.   Here's what you'll hear: [4:00] Why she became a coach [6:30] 2021 review [8:00] The importance of posing [9:30] Foot placement [11:00] Flexibility [14:30] Weight distribution [19:30] Mastering the walk [25:00] Pelvic tilt [27:30] Model pose [31:00] The structure of posing [34:00] Posing that captures the judges' attention [35:30] Biggest struggles she sees in athletes she coaches [39:30] Contracting the muscle [41:00] Back pose execution [43:30] Front pose execution [46:30] The best time to start learning your poses and practice tips   Find Aimee on Instagram @fitnessbyaims Contact her or sign up for coaching through her website fitnessbyaims.com   ----->Head HERE for your FREEBIES, coupon codes, and other links!

On today's episode - Haris and Chazz have Marina Nastepniak as a guest, who is a professional bodybuilder, Bikini Pro champ/competitor, fitness model, an aspiring car enthusiast, and more. Join us for a number of random topics in todays laid back podcast!

This week we talk about love of sport/hobbies. If you don't love it why do it?!? Thank you for being here with me!   IG: @Iamceliacavalli Website for all my fav Amazon finds: www.celiacavalli.com https://www.facebook.com/celiacavallifit

During this episode of The Center Stage we discuss Mental Health, Mindfulness and Making Peace with your food with Celeste Rains-Turk. We discuss Celeste's background and some of her personal experiences that have lead her to develop her coaching program and podcast platform, "Confessions of a Bikini Pro", a show guided towards sharing information about competing, health and well-being. To find out a little more about Celeste's work and a bit more about our hosts' own personal experiences through the wheel house of the bodybuilding world take a listen! Once again thank you so much for your continuous support! Please make sure to subscribe and comment below with your thoughts and questions.

WELCOME ANGIE OKON. Angie is a fitness influencer, IFBB Bikini Pro, and an absolute bad ass both mentally and physically. Angie talks about her journey in the fitness industry, how she uses her platform to inspire other women, and the realization of wanting to be nothing but her "fucking" self; which includes profanity (lol). Later on, Angie speaks to the unhealthy aspects and hardships of a toxic relationship that consumed her life. She gives dirty details on how she caught a cheater, read through narcissistic traits, and trusted her gut. She also walks us through how she is doing now and what she focuses on to move forward. This episode is FULL of #straightcandid advice, including how to flirt with your gym crush, or what to do when you question your significant other's interests in porn. We hope you enjoy! Follow Angie Okon at @amarieokon. Support Anti-Asian Hate Crimes here: pbs.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about bikini comps? Always wondered what ‘prep' involves? Should you count your macros?! I've got you! In todays episode, I bring you a chat with WBFF Bikini Pro Micky Parker, who is an absolute wealth of knowledge on all things comps and nutrition.Like me, Micky had a tough relationship with her diet and body image. Since then, she's done a full 180, doesn't live by any bs fads, and is smashing out comp titles. We chat about her past relationship with disordered eating and get an honest and raw insight to the world of bikini comps and the reality of prep! Micky is also a nutrition and performance coach and she spills so much useful info surrounding macros and how eating to fuel your body is different for ALL bodies.This episode is for everyone, with so many useful tips surrounding body image & learning to fuel your body the right way. Can't wait for you to hear it!You can find Micky on Instagram here and her programs and eBooks here.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer' for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.