Podcasts about figure pro

In this episode, join us as we delve into the inspiring journey of Lianna McCall, from her early days pursuing an associate degree in high school to achieving her dream of becoming an IFBB Figure Pro. Discover how Lianna's dedication and determination propelled her through the challenges of competitive bodybuilding, culminating in the triumphant moment of earning her Figure Pro card. Now, as she transitions into the Wellness division, explore Lianna's reflections on her offseason journey, where she shares insights into maintaining peak performance and prioritizing gut health. This episode is a testament to resilience, growth, and the ongoing pursuit of excellence in the world of competitive bodybuilding.Interested in working with us? Start here:https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/editWatch this episode on Youtube here:https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-EveryCalorieCounts (Tim's) IG:https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==Marina's IG:https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==Ares Nutrition Code ECC15 for 15% off:https://aresnutritionnj.com/

On today's episode we are joined by Rachel Sedwick, IFBB Figure Pro and founder of Refined Strength Coaching. She shared some powerful insights on her competitive career thus far, taking us through her start in competing, to earning her IFBB pro status as a natural athlete, her experience in the pro rankings, maturing as an athlete, PEDs and what she's learned along the way. Find Rachel on Instagram @rachelsedwickifbbrefinedstrengthcoaching.comConnect with Unnamed and Untamed:Meredith @mere.pacihttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil

Are you looking to show your best on the NPC or IFBB stage? If so, this is an episode you don't want to miss!! During the  interview with @glamgirlbikini coach @amyehinger, IFBB Fitness and Figure Pro @kimseeley8108 tells her journey to the pro stage. In addition, she shares her wealth of knowledge from the past 20 years of experience as a judge and posing coach in the NPC and IFBB. Throughout the interview she shares nuggets about stage presence, tips on posing do's and do not's, and talks about the process of judging and how it is fair. You can find us on Instagram @preplifepodcast and apply for the team here: https://www.glamgirlbikini.com/get-started/

Hey there! The “Get Crystallized Show” was created for women to be inspired to be the strongest versions of themselves through mind, body and spirit.  I accomplish this mission through featuring inspirational stories, health experts and opportunities to test your strength, build confidence and resilience.   My next guest has created an event to do exactly that!   In this episode, I have the privilege of interviewing the founder of Ultimate Fitness Events.  Learn where he drew inspiration from to create his company, how he fought closing throughout the pandemic and his passion to create a safe community for natural athletes to thrive both on stage and day-to-day life. Throw on your runners as we expand your mind to shrink your waist! Coach Crystal xoxo Learn more about UFE: www.ufeshows.com ========================================

Herzlich willkommen zur 170. Folge "Beauties & Beasts", dem Podcast von IFBB Pro Johanna Dürr. In dieser Folge des Olymia-Specials geht es unter die Haut! Nadine Huber kennt ihr bereits aus der Folge 115. Damals hat Nadine kurz vorher ihre Pro-Card gewonnen und stand auch direkt vor ihre Pro Debüt. Die kleine aber feine Besonderheit bei Nadine ist, dass sie neben ihrer Rolle als Figure-Pro und Olympia Competitior auch noch Mutter von 2 wundervollen Kindern ist. Und jetzt haltet Euch fest: Nadine hat es in ihrer ersten Pro-Saison direkt geschafft, sich für den Mr. Olympia zu qualifizieren. Und nun hat sie diese Reise und dieses Erlebnis hinter sich. Und dabei war diese Reise alles andere als einfach. Was ihr alles passiert ist und was sie alles mitgemacht hat, um sich diesen Traum zu erfüllen, das erfahrt ihr in der Podcastfolge aus erster Hand! Ich verspreche Euch, dass ihr nach diesem Podcast sicher keine Ausrede mehr findet, wenn es darum geht, Euren Traum von der Bühne zu verfolgen! Ihr findet Nadine im Internet hier: IG @nadine_huberin Ihr findet mich auf Social Media hier: IG @Johanniii_ Alle Infos zum Podcast findet Ihr hier: IG @Beauties&Beasts Auf eure Rückmeldung und euer Feedback freue ich mich bereits heute. Viel Spaß beim Hören wünscht euch Johanna Dürr

Hey there, Ever wonder how women over 40 are able to step on a fitness competition stage?  Or wear a bikini for that matter?!?  In this episode, I explain the 6 pieces of the puzzle to get stage ready and you'll hear testimonials from four athletes from R3 Team 2022.  Each woman on my team is over 40 and in this special show each one shares how they have overcome their personal challenges to step on stage and how their journey builds their confidence and inspires others to do the same.  Get ready to be inspired to take your fitness to the next level! It's time to throw on your runners and get ready for your power walk as we expand your mind to shrink your waist! Coach Crystal xo ========================================

Hi there!  In this special episode of "The Get Crystallized Show", I interview Nav from R3 Team 2022. From conquering her fear of wearing a bikini for the first time in her life to going against the grain of her conservative Indian background, Nav shares how competing for the first time took her fitness, confidence and self-love to the next level! Throw on your runners as we expand your mind to shrink your waist! Coach Crystal xoxo ========================================

In this special episode of "The Get Crystallized Show", Coach Crystal is joined by co-host Coach Janae.  Both athletes share their experience of competing after the age of 40, how it has changed their identities and why competing may be the perfect challenge for you IF you are ready to take your fitness to the next level! ========================================

Mariah Jean is Figure PRO and online coach in the bodybuilding figure world. She boasts a 2x NBA Figure PRO along with 2 Nationals champs to go with it.With a sports nutritionist background she is a fully booked online coaching working in her clients best interests to achieve goal they didn't possible.Such an honour having her on the show.You can find Mariah on@mariahjeanfitFit Minds Podcast - https://open.spotify.com/show/3mtlAZyQ2RazyByHLOTUMoYouTube @mariahjeanfit5853 Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/

Herzlich willkommen zur 71. Folge "Beauties & Beasts", dem Podcast von IFBB Pro Johanna Dürr. Mal wieder ein absolutes Highlight für euch: Die liebe Jennifer Zienert kennt Ihr bereits aus meinem Podcast. Dieses mal hat sie aber ihren Coach, Geschäftspartner und Ehemann, den lieben Daniel Zienert in den Podcast mitgebracht. Partnerschaft und Bodybuilding verträgt sich ja nicht immer ganz so einfach. Deshalb habe ich mir gedacht, dass ich für euch Gäste einlade, die quasi auf mehreren Ebenen aneinander gekoppelt arbeiten. Jennifer ist seit vielen Jahren erfolgreiche Figur-Athletin und hat sich bereits Ende 2021 für den Mr. Olympia qualifiziert. Ihr Ehemann Daniel ist ihr Coach und hat sie auf diesem erfolgreichen Weg begleitet. Gleichzeitig haben die beiden aber auch einen gemeinsamen Shop für Supplemente in Augsburg, sie bereiten selber zahlreiche Athletinnen und Athleten sehr erfolgreich vor und seit Neustem haben sie sogar auch noch Nachwuchs mit ihrem kleinen Hund "Lotti". Wie ihr Alltag aussieht, wie sie sich die Rollen aufgeteilt haben und was ihr Erfolgsrezept für ein harmonisches Miteinander ist, das alles und noch viel mehr erfahrt Ihr im Podcast! Ihr findet Jennifer im Internet hier: IG @jennifer.zienert.ifbbpro Ihr findet Daniel im Internet hier: IG @daniel_zienert Ihr findet mich auf Social Media hier: IG @Johanniii_ Alle Infos zum Podcast findet Ihr hier: IG @Beauties&Beasts Auf eure Rückmeldung und euer Feedback freue ich mich bereits heute. Viel Spaß beim Hören wünscht euch Johanna Dürr

When it comes to bodybuilding and fitness competitions it is somewhat controversial in the natural health industry.  In fact, this is how I ended up my sickest with acute liver failure and a range of other concerns.  However, this was my personal experience and today I wanted to shine a light on this sport, as it is a sport.   While I did have a negative experience there were also many positive ones and I see a lot of cases, when done properly,  they thrive in both body and mind.    Today I have invited  Chrissy O'Connor who has been conquering the 50+ womens fitness world for some time now.   She is a Figure Master and Pro Card Holder who loves this sport and you can really see her thrive both on and off stage.  Join Chrissy and I as we talk about the pros and cons associated with the fitness world as well as the important of building muscle, particularly in the over 50s age group.   If this episode has resonated with you in some way, I would love to know more.   Take a screenshot and tag @seedsoflifenutrition and @chrissy_oconnor on instagram or send me a DM.To connect with Chrissy:Instagram @chrissy_oconnorSammy' LinksIG @seedsoflifenutritionFB https://www.facebook.com/seedsoflifenutritionhttps://www.seedsoflifenutrition.com.au/

This week's episode is with the amazing Belinda Croxford, who is a WBFF Figure Pro, online coach from Melbourne and owner/director of Bodies By Bel.Belinda's work ethic and growth mindset is second to none - I love watching her progress and how hard she grinds towards her goals. There's lots to learn in this episode!In this episode we spoke about:⁠How Belinda managed having her first international pro show cancelled due to COVID and what she took out of the experienceBel's epic work ethic and ‘relentless' mindsetHow Bel started competing and overview of her competing historyOvercoming anorexia with the help of bodybuildingLearning from each prep - what not to do and what worksHow can competitors empower themselves and get the best out their prepIt's OK to pull out of a comp if you're not ready!What it likes getting as lean as figure competitors have toCan you have balance as a high level athleteHow to involve your non-competing friends in prepHow to smash your goalsEating to grow and dealing with weight gain mentallyImportance of gut health and being more aware of what we put in our bodiesMisconceptions of prosBelinda's competing goals and plansAnd SOOO much more!⁠If you want to follow Belinda learn more about her and  at her coaching service you can do so at https://www.instagram.com/belindaamarie___/ ⁠If you love the episode don't forget to share to your stories and tag us both in so we can see and share too!⁠Until next time…⁠⁠Love you!⁠R x

Get ready to hang out with #teamawesome and the current INBA PNBA Pro Figure Champion, Alondra Chatman. You may have also spyed this female phenom in the latest installment of Generation Iron: Natty 4 Life. Tune in! 

This week we interview Rachel Clousing, Personal Trainer and Former Figure Pro Competitor. Rachel is also a Personal Trainer and functional fitness Coach at 8th Day Gym. Follow Rachel on Social Media: @rachelclousing

LaDonna Tweetz, a 2019 IPE Masters Cup Figure Pro Champion, discusses what it takes to be a figure pro competitor. She breaks down the basics from nutrition to the time investment. She also discusses the challenges she faced during her earlier years in training. You'd be suprised what her biggest obstacle was. LaDonna will inspire you that women can truly aciheive any goal at any age in their lviveshttps://www.instagram.com/ladonnatweetz/

Erin Thomson is an IFBB Pro Figure Athlete based in Scotland, UK and is an absolute BABE. We spoke about… her journey including bikini trained to figure, PCA to IFBB the power of visualisation in prep and offseason. her future goals and the Olympia stage. the honest truth about offseason being a figure girl. it’s not all hustle and hard work - the power of rest & recovery. mindset during lock-down Connect with Erin: https://www.instagram.com/erint.ifbbpro/ In collaboration with KOMPAK / www.kompak.store

In Episode 14, Brandi and Tina interview long-time Center Stage Athletics Coaching client Rebecca W. In this interview we discuss what it takes to become a champion Figure Pro. Time, consistency, focus and unwavering commitment to the journey is what it took to take this one-time 'skinny fat' young woman to a two-time figure pro (WNBF and OCB) in 2019; including a Class B 2nd place finish in her Pro Figure debut at the 2019 OCB Yorton Cup.

From Bikini Pro to Figure Pro with Ashley Wiens   Competing should be a choice not a coerce — by yourself or anybody else. And you have to make the right choice. "How I do that?" You ask. You do that by asking yourself the right questions, such as: Why should I compete? Do I have what it takes to compete in bodybuilding? What is my goal? In which category should I compete?    When you catch a glimpse of the alluring pictures of bodybuilders, there's no doubt: bodybuilding is a sport that you want to dip your toes into. But unfortunately, it's not as easy and glamorous as the pictures suggest. A lot of work goes into making the figures you see in those photos as glorious as they look. The good thing is, when you make the choice to compete — not just doing it for the sake of it — you will be committed to your "why" and it's unlikely you will be swept out to sea when the process gets tough. Ashley Wiens is here to share with us why it's important to make it a choice and not any other thing.    Ashley Wiens is an IFBB Bikini and Figure Pro, Online Fitness and Nutrition coach. The NASM Certified Personal Trainer holds a Bachelor of Science degree in Food and Nutritional Sciences with a concentration in Dietetics and has over five years of experience in the field.    Ashley began competing in 2014 in the Bikini division where she quickly worked her way up to earning her IFBB Pro card at the North Americans. She has since switched to figure division. Ashley made her IFBB Figure debut in 2018, earning her IFBB Figure Pro card.  Ashley is very passionate about health and fitness and her goal is to inspire others to live a fit and healthy lifestyle.    In this episode, you will learn so many great things from Ashley including how she's been able to develop her patience, and how you can have patience too. You will also learn choices and making the right choices in your fitness journey. This episode is full of uplifting stories and perspectives that will change the way you think about competing.    You don't want to skip a single line.   Takeaways Respect yourself and others in this industry Be disciplined and consistent Appreciate the journey that it took you to get there Take every single failure as an opportunity to improve and get better Be patient; it takes time Carry yourself in a respectful manner, and you will be respected back Put in the work, stay dedicated and trust that it will happen at the right time Trust your instincts Competing is a choice Choose to do it in a way that you enjoy doing it   Important Questions [00:06:45] How many years have you been competing?  [00:07:04] When and where did you get your pro card?  [00:13:13] What is your why behind competing you think? [00:23:02] What made you want to switch from bikini to figure?  [00:40:07] When you left bikini, what would you say were the major changes that you had to make?  [00:42:23] What would you say is the toughest challenge you have faced making the switch? [00:47:33] How did you turn pro in figure?  [00:52:39] Can you kindly walk us through your training splits?  [00:53:42] How much cardio would you say that you're doing now that you're in figure?  [00:55:44] What's the best way to put on muscle?  [01:01:36] How do you structure your meals for the day? [01:05:37] Do you feel like there is more money in figure than in bikini? [01:07:32] If you knew all the things you knew about figure, would you still have made the switch?  [01:10:46] What piece of advice would with someone wanting to become a professional in the sport?   Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off   FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com   Join TEAM BOSS BODIES use code: bikinidiaries for 15% off your package   Boss Retreat! Email: TeamBossBodies@gmail.com Shop Livbody Products @ livbody.com  Use the code “bossbodies” for 20% off your order   Instagram:@fitfabash Website: www.ashleywiensfitness.com

Listen in as NGA Figure Pro Cheryl Monique gives you insight to her life and how she had a transformation not just in bodybuilding but in life. Helping in her community to promote health and wellness as a personal trainer through her non-profit organization. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#teamawesome, Desiree and Kaelin, chop it up with 2018 Yorton Cup Overall Figure Champion, Larita Ward, about her pro endeavors and what it's going to take to continue to elevate to the next level as well as motherhood and life being married to another larger-than-life natty pro.

Desiree Fletcher Caruthers and Kaelin Patterson, aka #teamawesome, catch-up with Personal Trainer and Natural Figure Pro, Marli Apt, to discuss her work with special populations, such as cancer survivors, and their particular health and wellness needs as they continue down the road of recover. Be sure to tune in!

P4P Real Talk with Desiree and Kaelin first caught-up with Marli Apt when she won her pro card at the NGA Titan Classic. #teamawesome next had the opportunity to watch Marli when the Pro Figure Class at the NGA 2018 Heart of America Natural Classic. Tune in to learn how she managed her transition from amateur to pro and what she has in mind for the future.

P4P Real Talk's Desiree and Kaelin catch up with prep and weight loss coach, Melissa Johnson, to get her take on the upcoming competition season and why it’s not realistic to think competitors who start prepping now should expect to place well in 2018. Agree or Disagree?

On this episode, Desiree and Kaeline chat with natural Figure Pro, Jenny Baker. Jenny was on hand of to share her expertise at the Grand Rapids Posing Seminar, hosted by Leif and Stephanie Anderson. #teamawesome is ready to get the scoop on her pro status and how she stays super energetic and successful, while remaining so humble.  

On this episode, Desiree and Kaeln chat with Julia Hubbard, who has so much going on in her cupboard! She has gone through a great deal to make it to the bodybuilding stage. She has quite the story to tell for sure! Just wait til you hear!

Desiree and Kaelin continue the P4P Real Talk tour of natural pros with figure competitor Cynthia Watson. She recently made her IPE pro debut at the 2017 Masters League of Champions. Tune in to find out how she did!

Three pro shows so far in 2017. Two (2) 1st place and one (1) very close 2nd place performances! WNBF Figure Pro, Megan Gaza is having an outstanding season to say the least! Join Desiree and Kaelin on tonight's P4P Real Talk to find out what's fueling the fire behind this lady and what's in store for the future.

Last month, Kaelin and Desiree got to hang with P4P podcaster David "The Hound" Liggett. Tonight, the Real Talk crew is bringing the P4P podcast family full circle with sister-podcaster, Melinda Spencer, host of P4P's Fit Talk with Melinda. Desiree and KP are excited to find out what's been going on with Melinda on the powerlifting front...and, of course, learn what her favorite P4P whey protein flavor is. #chocolatewheyforthewin

Melinda Spencer is a wife, step-mother, and works full time as an Office Manager. She is a WNBF Bikini and Figure Pro, but has recently decided to take some time off of bodybuilding. She currently competes in USAPL Powerlifting, local Crossfit competitions, elite Spartan Races and trail races. She will be heading down to Atlanta in October to compete in the USAPL Raw Nationals 57kg class. In addition she is also a blog talk radio show host, fitness model, and is working on her 2nd masters (MBA in Finance). YA! She's busy! Listen to how and why she loves to compete in all the areas of fitness. Listen to her podcast here: http://www.blogtalkradio.com/p4pstudio2/2016/09/15/tylee-thurber--the-crossfit-games-6th-fittest-teen-14-15 Connect with us: Melinda: @melc_wnbfpro Champion Chat 360: @championchat360 championchat360@gmail.com Danika: @passionn84life passionn84life@gmail.com Kristy: @kristyleconte www.kristyleconte.com Listen, Rate, Like on Itunes, Stichter, and Soundcloud.

This episode I get the chance to chat with Melissa Johnson. A single mom, Figure Pro, Physique Pro, coach, and just about everything else you can think about when thinking about health and fitness. She will talk about what it takes to stay at the top of her game on all points that I just listed.

WNBF Pro Figure champion Janet Marsico joins us to discuss training, nutrition and the world of figure competition. Janet is also the official Figure Stage Coach for the INBF/WNBF and will be sharing her insights and tips on how to achieve the ultimate stage presence. Join us for this inspirational interview!

WNBF Pro Figure champion Janet Marsico joins us to discuss training, nutrition and the world of figure competition. Janet is also the official Figure Stage Coach for the INBF/WNBF and will be sharing her insights and tips on how to achieve the ultimate stage presence. Join us for this inspirational interview!