Piper Harris Coaching

Learn how you're not listening and how to become a master with your ears and provide the blessing to others by hearing them.

Join me today for a different episode where we will talk with my son about his year, his highs, his goals, and his advice for middle schoolers and teachers. #piperharriscoaching #Christiancoach #Christiankid #proudmom

Learning to Expand: How to open our emotions for physical and mental healing. Do you restrict your emotions, maybe blunt them?  How can you begin to heal by learning to expand your emotions? Listen in on how you can take steps toward newness and healing through learning to expand alongside lament.

We hear "faith over fear" but, is this even possible?  Recent events have me searching for faith over fear and ultimately I find it's all wrong, it's actually fear WITH faith.  #piperharriscoaching #Christiancoach #faith #fear #mentalhealth #CBT #anxiety #attachment 

Healthy boundaries are essential to your wellbeing, but, beware of snap-back. #mentalhealth #piperharriscoaching #counselorintraining #CBTcoach #Christiancoach #boundaries #attachment #womenscoach #couplescoach 

People who expect deference resent civility. Listen in to how I see deference has turned in this world to mean something ugly and how we all fall prey to it. #mentalhealth #Christiancoach #counselorintraining #boundaries #selfworth

How do you deal with people that are completely opposite to you, people who seem to conflict with your values?  Listen in and learn how Carl Jung, moral reasoning, Jesus, and empathy can help you find your way. #mentalhealth #counselorintraining #valueconflict #conflictmanagement #CBTcoach #learnandapply 

In a moment of vulnerability, I shared the audio from a live broadcast, sharing how the feeling of faithlessness in myself exposes something is much more faithful. #mentalhealth #piperharriscoaching #phcpodcast #Christiancoach #secondtimothychaptertwo #findingfaith #healing #womenscoach 

Positive reframing is an age old technique within cognitive behavioral therapy. Listen in how to use it rather than the superficial positive affirmations you keep telling yourself AND learn about a man named Peter and how his big life mess up found positive reframing. #piperharriscoaching #phcpodcast #CBT #positivereframing #Peter #Jesus #Christiancoach #counselorintraining

I had a crazy dream about a filthy restroom, does it mean anything?  I think so, it's wild! Tune and listen to how I did some dream work to uncover something that absolutely applies to you. #limitingbeliefs #choose #relief #mentalhealth #Faith #Jesus #phcpodcast #piperharriscoaching #counselorintraining

How self-defeating thoughts permeate our relationships and how they can make or break them. #phcpodcast #piperharriscoaching #counselorintraining #drdavidburns #feelinggood #CBT #TEAMCBT #mentalhealth #relationships piperharris.net

Have you been told you are arrogant, well, maybe it's just confidence.  Tune in to learn more and how you too, can find inner-assuredness. #piperharriscoaching #phcpodcast #mindset #psychology #mentalhealth #confidence #arrogance #supportoneanother 

Depression can feel like a weight you can't get out from under. Many times, my clients want to talk, which is helpful, but eventually, we must learn to act to break free from depression. Tune in today to learn about behavior activation and how you can use it to begin breaking free from depression. #piperharriscoaching #phcpodcast #depression #womensissues #CBT #findmotivation #breakfree #toolsandtechniques #counselorintraining #womenslifecoach piperharris.net

It's funny how a meeting with like-minded individuals got me out of a rut!  Today, I'm sharing my passion for YOU. Listen in to this quick episode and I hope it brings HOPE into your life. #phcpodcast #piperharriscoaching #coachforwomen #lifecoach #couselorintraining #theNSLS #leadership #hope #abundance

How you can use humor as a release valve and build up your resilience. #piperhariscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #humor #positivepsychology #laugh

What does it take to be a self-assured woman? Is it arrogance?  Is it even possible? It takes time and changing our automatic negative thoughts. Tune in and listen. #poiemawomenscoaching #piperharriscoaching #selfassured #confidence #womenliftingwomen #mentalhealth #positivepsychology #cogntions #CBT #counselorintraining #lifecoachforwomen piperharris.net https://mewe.com/p/poiemawomenssuccesscoaching

Although there may be a lot going on around you, it is essential to do the tough work of filtering through our lives and hone in on our slightest perceptions.  If we don't, we risk the loss of ourselves. #piperharriscoaching #poiemawomenscoaching #counselorintraining #coachforwomen #mentalhealth #toughwork #filter #lifechange #transformaiton 

Are you authentically expressing yourself on social media, do you have a greater sense of well being?  I bet you don't. Listen in on how you can put self-awareness into practice through some steps which will increase your authentic self and build your well-being. #piperharriscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #socialmedia #facebook #fallacy #selfawareness #wellbeing #boundaries

Are you burned out?  I'm willing to bet it's because you haven't figured it out. Listen in to 6 steps that will help reveal a definition that gives you mighty roots to combat burnout. #pwscpodcast #poiemawomenscoaching #mentalhealth #poiema #purpose #lifecoach #counselorintraining #CBT #positivepsychology #burnout #stress

It's hard navigating friendships, especially in your forties!  Listen in to how you're using friendships and your friends may be using you. #pwscpodcast #poiemawomenscoaching #friendships #frenemies #navigatingrelationships #mentalhealth 

Is your overthinking taking over?  Feeling anxiety, fear, can't make decisions?  Listen in on how you can take some steps to help. #poiemawomenscoaching #counselorintraining #mentalhealth #fear #anxiety #overthinking #stopthethought #pwscpodcast piperharris.net

Are you comforting or numbing?  Listen in for 4 tips on how you can recognize what you're doing and how to change your behaviors. #poiemawomenscoaching #lifecoach #counselorintraining #psychology #behaviorchange #numbing 

You may not suffer from mental illness but, someone you know does. Listen in on how you can take action to help. #poeimawomenscoaching #mentalhealth 

Are you feeling exhausted and overwhelmed, it's probably your social battery. Listen in on how you can overcome your autonomic repsonse.

It's time to simplify, listen in. piperharris.net/ #poiemawomenscoaching

As we age do we lose skill (fluid intelligence) or are we losing motivation? #poiemawomenscoaching #caringthrougcovid #skill #intelligence #motivation #adamgrant #worklife

What is your level of commitment? Why are you straddling the line of making a choice?

Three indicators were clear if I was to find myself in crisis or in a paradigm shift.

Can you define your purpose in the middle of crisis?

Our Life Leadership Success series digs into your beliefs and your dedication and how to design them to touch and reach your goals and dreams. #poiemawomenscoaching #caringthroughcovid #dedication #podcast #beliefs #lifecoach

Life Leadership Success (Verb) ˈlīf   ˈlē-dər-ˌship  sək-ˈses    1  a  :the pursuit of goals and passions           specifically: to go steadily in steps, one foot in front of the other         b  :the power to persist           specifically: possession of control to act and produce an effect       c  :lead (and)            specifically:  to guide or direct toward a course or result   Learn! -Be Direct & Ask -Indirect & Observe -Be Curious!   Link to join Webinar https://zoom.us/j/771622420?pwd=V3Fra...

Is creativity something we can harness during crisis?  Listen in to find out. #poiemawomenscoaching #lifeleadership #caringthroughcovid

People will forget what you said. People will forget what you did. People will never forget how you made them feel. -Maya Angelou #poiemawomenscoaching #executivecoach #remembered #chooseyourwords

Burnout is coming, understanding the Demand Control Model may be able to help. #poiemawomenscoaching #executivecoach #burnout #caringthroughcovid

Are you truly listening?   Listening is a gift you can give NOW during Covid.