Podcasts about Superficial

Anna Lambe almost walked away from acting before landing her starring role on North of North. She had headed to Ottawa to study international development, deciding to focus less on acting and more on her activism for Indigenous rights. But it was the pull of North of North's characters — with their genuine depth and nuance of Indigenous experiences — that finally brought her back to the screen. Earlier this year, she joined Tom Power for a special interview in Banff, and shared why none of her projects have felt more personal than this show and its current success.

Nesta edição, você acompanha a entrevista com ao cantor e compositor nando, que se prepara para lançar seu primeiro álbum no dia 5 de novembro.Por conta desse trabalho, ele adiantou alguns detalhes e, também, comentou a produção de "xeque-mate", seu mais recente single. Acompanhado de Nega Dri no violão, o artista cantou, com exclusividade, a faixa "Superficial" com Sara de Oliveira, sua parceira de composição.

It's the day before the pain boards, so Dr. David Rosenblum skipped the Zoom and recorded a rapid-fire, last-minute review of the high-yield keywords and "board traps" most likely to show up on the ABA Pain Medicine exam. Listen on your commute or at the gym. High-yield topics covered Neonatal pain: A-delta and C fibers and ascending pathways work before birth, but descending inhibition is immature, so neonatal pain may be exaggerated or prolonged. Board trap: incomplete myelination does not mean neonates can't feel pain. Dorsal horn anatomy: Rexed laminae I, II and V. Lamina II is the substantia gelatinosa. Peripheral vs. central sensitization: the "inflammatory soup" (prostaglandins, bradykinin, H+, ATP, histamine, serotonin, cytokines, NGF) causes primary hyperalgesia. NMDA activation, wind-up and expanded receptive fields cause secondary hyperalgesia and allodynia. Superficial cervical plexus (C2–C4): lesser occipital, great auricular, transverse cervical and supraclavicular nerves. Blocked behind the SCM, and useful for clavicle pain. Eagle syndrome: an elongated styloid process irritating the glossopharyngeal nerve. Pain scales: NIPS, CRIES, FLACC and modified FLACC, Wong-Baker FACES, FPS-R, NRS, VAS and PROMIS-10 Global Health. Statistics: sensitivity and specificity don't depend on prevalence, but PPV and NPV do. Type I error is a false positive (α = 0.05) and Type II error is a false negative. Acetaminophen toxicity: use the Rumack-Matthew nomogram at 4 hours or later (acute single ingestion only). N-acetylcysteine is the antidote. Buprenorphine: a high-affinity partial mu agonist and kappa antagonist, with a ceiling effect on respiratory depression. Drug toxicities: carbamazepine (SIADH, SJS with HLA-B*1502, CYP3A4 induction), methotrexate (leucovorin rescue), hydroxychloroquine (retina), TNF-α inhibitors (TB reactivation), JAK inhibitors (boxed warning for MACE, thrombosis, malignancy), NSAIDs, SSRIs/SNRIs and tramadol (hyponatremia). Muscle relaxants: baclofen, tizanidine, cyclobenzaprine, methocarbamol, metaxalone, carisoprodol (meprobamate), chlorzoxazone, dantrolene, diazepam and botulinum toxin (cleaves SNARE proteins). Upcoming events Coming up: the NY/NJ Pain Congress in November and the Latin American Pain Society meeting next year. Hands-on NRAP ultrasound courses in New York are coming up in October and November. See the calendar at nrappain.org. Taking the boards next year? Start here: More CME, board review and ultrasound training at www.NRAPpain.org. Patients: in pain in Brooklyn or NYC? Dr. Rosenblum treats patients with back, neck, joint and nerve pain in Brooklyn, NY, and offers virtual second opinions. Visit RosenblumPain.com or call (718) 436-7246 to book an appointment. For educational purposes only. Not medical advice.

It's the day before the pain boards, so Dr. David Rosenblum skipped the Zoom and recorded a rapid-fire, last-minute review of the high-yield keywords and "board traps" most likely to show up on the ABA Pain Medicine exam. Listen on your commute or at the gym. High-yield topics covered Neonatal pain: A-delta and C fibers and ascending pathways work before birth, but descending inhibition is immature, so neonatal pain may be exaggerated or prolonged. Board trap: incomplete myelination does not mean neonates can't feel pain. Dorsal horn anatomy: Rexed laminae I, II and V. Lamina II is the substantia gelatinosa. Peripheral vs. central sensitization: the "inflammatory soup" (prostaglandins, bradykinin, H+, ATP, histamine, serotonin, cytokines, NGF) causes primary hyperalgesia. NMDA activation, wind-up and expanded receptive fields cause secondary hyperalgesia and allodynia. Superficial cervical plexus (C2–C4): lesser occipital, great auricular, transverse cervical and supraclavicular nerves. Blocked behind the SCM, and useful for clavicle pain. Eagle syndrome: an elongated styloid process irritating the glossopharyngeal nerve. Pain scales: NIPS, CRIES, FLACC and modified FLACC, Wong-Baker FACES, FPS-R, NRS, VAS and PROMIS-10 Global Health. Statistics: sensitivity and specificity don't depend on prevalence, but PPV and NPV do. Type I error is a false positive (α = 0.05) and Type II error is a false negative. Acetaminophen toxicity: use the Rumack-Matthew nomogram at 4 hours or later (acute single ingestion only). N-acetylcysteine is the antidote. Buprenorphine: a high-affinity partial mu agonist and kappa antagonist, with a ceiling effect on respiratory depression. Drug toxicities: carbamazepine (SIADH, SJS with HLA-B*1502, CYP3A4 induction), methotrexate (leucovorin rescue), hydroxychloroquine (retina), TNF-α inhibitors (TB reactivation), JAK inhibitors (boxed warning for MACE, thrombosis, malignancy), NSAIDs, SSRIs/SNRIs and tramadol (hyponatremia). Muscle relaxants: baclofen, tizanidine, cyclobenzaprine, methocarbamol, metaxalone, carisoprodol (meprobamate), chlorzoxazone, dantrolene, diazepam and botulinum toxin (cleaves SNARE proteins). Upcoming events Coming up: the NY/NJ Pain Congress in November and the Latin American Pain Society meeting next year. Hands-on NRAP ultrasound courses in New York are coming up in October and November. See the calendar at nrappain.org. Taking the boards next year? Start here: More CME, board review and ultrasound training at www.NRAPpain.org. Patients: in pain in Brooklyn or NYC? Dr. Rosenblum treats patients with back, neck, joint and nerve pain in Brooklyn, NY, and offers virtual second opinions. Visit RosenblumPain.com or call (718) 436-7246 to book an appointment. For educational purposes only. Not medical advice.

It's the day before the pain boards, so Dr. David Rosenblum skipped the Zoom and recorded a rapid-fire, last-minute review of the high-yield keywords and "board traps" most likely to show up on the ABA Pain Medicine exam. Listen on your commute or at the gym. High-yield topics covered Neonatal pain: A-delta and C fibers and ascending pathways work before birth, but descending inhibition is immature, so neonatal pain may be exaggerated or prolonged. Board trap: incomplete myelination does not mean neonates can't feel pain. Dorsal horn anatomy: Rexed laminae I, II and V. Lamina II is the substantia gelatinosa. Peripheral vs. central sensitization: the "inflammatory soup" (prostaglandins, bradykinin, H+, ATP, histamine, serotonin, cytokines, NGF) causes primary hyperalgesia. NMDA activation, wind-up and expanded receptive fields cause secondary hyperalgesia and allodynia. Superficial cervical plexus (C2–C4): lesser occipital, great auricular, transverse cervical and supraclavicular nerves. Blocked behind the SCM, and useful for clavicle pain. Eagle syndrome: an elongated styloid process irritating the glossopharyngeal nerve. Pain scales: NIPS, CRIES, FLACC and modified FLACC, Wong-Baker FACES, FPS-R, NRS, VAS and PROMIS-10 Global Health. Statistics: sensitivity and specificity don't depend on prevalence, but PPV and NPV do. Type I error is a false positive (α = 0.05) and Type II error is a false negative. Acetaminophen toxicity: use the Rumack-Matthew nomogram at 4 hours or later (acute single ingestion only). N-acetylcysteine is the antidote. Buprenorphine: a high-affinity partial mu agonist and kappa antagonist, with a ceiling effect on respiratory depression. Drug toxicities: carbamazepine (SIADH, SJS with HLA-B*1502, CYP3A4 induction), methotrexate (leucovorin rescue), hydroxychloroquine (retina), TNF-α inhibitors (TB reactivation), JAK inhibitors (boxed warning for MACE, thrombosis, malignancy), NSAIDs, SSRIs/SNRIs and tramadol (hyponatremia). Muscle relaxants: baclofen, tizanidine, cyclobenzaprine, methocarbamol, metaxalone, carisoprodol (meprobamate), chlorzoxazone, dantrolene, diazepam and botulinum toxin (cleaves SNARE proteins). Upcoming events Coming up: the NY/NJ Pain Congress in November and the Latin American Pain Society meeting next year. Hands-on NRAP ultrasound courses in New York are coming up in October and November. See the calendar at nrappain.org. Taking the boards next year? Start here: More CME, board review and ultrasound training at www.NRAPpain.org. Patients: in pain in Brooklyn or NYC? Dr. Rosenblum treats patients with back, neck, joint and nerve pain in Brooklyn, NY, and offers virtual second opinions. Visit RosenblumPain.com or call (718) 436-7246 to book an appointment. For educational purposes only. Not medical advice.

Got some sh!t to say?Let's be honest… looks matter. We can all say we're looking for someone who's funny, kind, emotionally available, and has a good heart—but somebody still has to make you want to swipe right or approach them. Before getting fully  into this week's topic, the guys review all the looks from this week's Emmy's. They use a Vanity Fair article to rate and review their faves and flops.Marko and Steve get into the complicated world of superficiality in dating—what it means, when it's perfectly reasonable, and when it might be keeping us from finding something real.Plus, the guys look at whether dating outside your usual “type” can actually open you up to something you didn't know you were looking for.Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT.  That's (903) 763-7448.  You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today!  Your donations will give you early access to the podcast,  behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

Let's take a moment to dive deeper into a powerful reflection inspired by St. Luke's Gospel, where Herod the Tetrarch's restless curiosity about Jesus takes center stage. This message isn't just a history lesson—it's a wake-up call for all of us living in an age overflowing with half-truths, clickbait, and endless streams of shallow entertainment.Ask yourself: Are you content to watch from the sidelines, letting rumors and digital noise shape your understanding? Herod's story warns us about the perils of snap judgments and the seduction of passively scrolling through life, never truly engaging with the truth.But we are called to something greater. Rather than settling for hearsay or spiritual autopilot, this is your invitation to rise above distraction and indifference. Take charge of your spiritual journey. Seek out the truth—not through idle curiosity, but with an open heart that longs for a real connection with God.Step beyond your comfort zone. Make space for silence, for prayer, and for encountering Christ in the Blessed Sacrament. When you do, you'll trade confusion for clarity and discover the peace and purpose that only an authentic relationship with God can bring. The choice is yours: Will you remain a passive observer, or will you embark on a transformative search for truth?

¿Cuántas veces nos hemos metido en espacios, dinámicas o proyectos solo por inercia, culpa o por pensar que "tenemos" que aguantar para evolucionar?En este episodio nos despojamos de esa falsa idea de que ser una mujer consciente o "espiritual" significa tolerar incomodidades, espacios grises o desconectarnos de nuestros sentidos. Hablamos de por qué el entorno, la estética y el placer no son vanidad, sino un anclaje vital de bienestar; de cómo validar lo que tu intuición ya sabe (aunque a veces nos parezca "superficial") y de por qué soltar lo que ya no resuena contigo es el acto de amor propio más grande.Un espacio íntimo para cuestionarnos los mandatos del esfuerzo, poner límites sin culpa y recordar que no vinimos a sufrir en silencio, sino a elegir aquello que vibra en belleza, respeto y brillo.Sigueme en @rossanamolinari

Presented at the 2026 National Convention in Columbus, Ohio.

Order in human relationships requires fixing our primary vertical relationship with God first. Genesis 3 shows how disobedience brought universal dysfunction. Superficial remedies fail; true restoration comes through spiritual rebirth, daily devotion, and clothing ourselves in love, forgiveness, and humility.

Rev. Cyril A. Stevens – Sermon 0245A recorded on November 9, 1980 teaching from Acts 8:18-19 – Beware of the Superficial. Pastor Cyril A. Stevens issues a stern warning to beware of the superficial, urging believers to move beyond a shallow, performative faith. He illustrates this danger through the biblical figure of Simon the Magician,…

Episode 79 of the Becoming Centered Podcast is the third part of an arc focusing on self-injurious behaviors among children and youth at a residential treatment program.  This episode moves on from the SIB of head-banging and looks at superficial cutting.  Among some residential treatment populations, this is a distressingly common behavior; however, most staff probably have never attended any training specifically on this behavior. In addition to addressing the residential counselor's initial response, this episode presents the psychology behind superficial cutting. Fifteen overlapping reasons for this method of non-suicidal self-harm are reviewed.  It's really helpful for counselors to know the most common reasons for cutting, so that they can help their child and youth clients find the words to identify their specific motivations.  Being able to use words to discuss what is prompting them to engage in this SIB can prevent future incidents, lessen the medical seriousness of future incidents, and put the client on a path to ending this maladaptive way of changing their state-of-mind when emotionally overwhelmed, when experiencing positive feelings from the behavior, and when engaging in the behavior is a form of self-definition and identity.

Antibiotics are not magic. In this episode of the PFC Podcast, Dennis sits down with Ryan to cut through the common myth that “I've given antibiotics, so the wound is protected.” They unpack why vigorous wound care—irrigation, debridement of dead tissue, clean dressings, and early surgical washout—remains the foundation of infection prevention in combat and prolonged field care, while antibiotics only shift the probabilities after the basics are done.Drawing on historical military medicine (pre-antibiotic eras through GWOT), observational data from the TIDOS study, sepsis timing principles, and real-world experience from Ukraine's prolonged timelines, Ryan explains why mortality is a limited endpoint, why more broad-spectrum antibiotics are not the answer in high-resistance environments, and how medics and corpsmen at the point of injury make the biggest difference.Key TakeawaysAntibiotics help only after good wound care; they never replace irrigation, debridement, and clean dressings.Dead or grossly contaminated tissue will not respond to antibiotics no matter how many doses you give.Mortality is a blunt and uncommon endpoint in modern combat trauma—look instead at reduced wound infections, osteomyelitis, reoperations, and amputations.Practical timing for prophylaxis: ideally within 1 hour, at least within 3 hours (extrapolated from sepsis data).Superficial wounds may need wound care alone; deeper or contaminated wounds benefit from antibiotics once cleaned.Shorter courses (roughly 3–5 days) are often sufficient in stable patients without established infection—stop when the benefit is exhausted.In prolonged or delayed-evacuation settings (Ukraine lessons), vigorous bedside wound care outperforms escalating antimicrobials amid rising resistance.Guidelines often assume basic wound care knowledge; that assumption may need to be made more explicit.The medic or corpsman at the point of injury is the decisive factor; higher-echelon care is supportive.Go to ⁠www.prolongedfieldcare.org⁠ for more austere and prolonged field care resources. Follow @prolonged_field_care on Instagram, subscribe on your preferred platform, and stay on the bleeding edge of combat medicine.Chapters00:00 – Intro & Disclaimer00:21 – Welcome and the Core Question: Do Antibiotics Actually Matter?01:18 – “Antibiotics Aren't Magic” – Historical Context and the Penicillin Era02:17 – What Antibiotics Actually Do (and Don't Do) in Infected Wounds03:14 – Wound Care Has the Bigger Impact04:00 – Pre-Antibiotic Military Medicine Lessons05:04 – Why Guidelines Don't Emphasize Wound Care Explicitly06:49 – Fungal Prophylaxis Debate and “Hot Lights and Cold Steel”09:02 – Combat Medicine as Its Own Specialty and the Loss of Institutional Memory13:17 – Why We Don't Have Clear Mortality Data on Prophylactic Antibiotics16:21 – What Antibiotics Actually Prevent (Complications, Not Early Death)18:48 – TIDOS Study, Observational Evidence, and Current Guidelines21:39 – Ukraine Lessons: Prolonged Care, Resistance, and Wound Care Priority24:31 – King for a Day: Would You Change Prehospital Teaching?27:42 – Timing of Antibiotics: 1-Hour Ideal, 3-Hour Reasonable Window30:03 – When Antibiotics Are (and Aren't) Needed – Superficial vs Deep Wounds32:29 – Withdrawing Antibiotics in the Field – Duration Principles34:16 – Final Thoughts: Wound Care First, Antibiotics Second

We begin the week in Florida with the DOOD band or the Distinguished Order of Disobedience. Songs include 2000 Miles, Dissonance, Firefly, Kill The Light and Superficial

If you lead with the CliftonStrengths talent theme of Relator, (or you know someone who does), this is the episode for you!     Today's Strength Snapshot is Relator The Relator talent theme is centered on authenticity, depth, and meaningful relationships. People with this strength are naturally genuine, caring, transparent, and relationship-focused. At its core, Relator is about connection with substance. These individuals instinctively seek real relationships built on trust, honesty, and shared understanding. They're less interested in surface-level interactions and more drawn to bonds that grow stronger over time. People who lead with Relator often describe themselves as friendly, truthful, and intimate. What motivates them most is deepening relationships. They love spending time building close, caring, and mutually rewarding connections. Superficial interactions or forced small talk tend to drain their energy.     When This Strength Is Thriving When Relator is operating at its best, it brings trust, loyalty, and emotional safety to any environment. This strength creates solid relationships and encourages people to work hard together toward shared goals. Relator talent often shows up through relationship-centered roles like friend, loyalist, caretaker, or trusted partner. These individuals shine in environments where trust matters. While others may focus on networking broadly, Relator focuses on connecting deeply, building bonds that last and strengthen over time.     To close, here's a simple 5-minute experiment to try in the next 24 hours… Reach out to someone you already know and care about. Instead of a quick check-in, ask one meaningful question about their goals, hopes, or experiences. Then really listen. Notice how connection deepens when conversations move beyond the surface.     Well, that's a wrap for today's episode. What small action can you take to show up at your best, given where you're starting today?

As more Mormons move to the political left, how are they reconciling their political and religious views?

2 Corinthians 10:7-18 August 2, 2026 AM.In these verses, Paul explains that he uses his apostolic authority for edification of the church. He is critical of those who are not so interested in building up the church, but instead building up themselves by stepping into another's ministry sphere and commending themselves. Paul is convinced that right evaluation of Christ's ministers can only be done by God, not by the superficial criteria used by his adversaries, the false teachers, in Corinth.

What are you known for? Is it what you want to be known for? And how much control do you have over either?In this episode of the Testing Peers, Chris Armstrong, Russell Craxford, Dan Ashby and Tara Walton explore intellectual territory: the ideas, problems and patterns of thinking we repeatedly return to.Against a backdrop of AI, changing roles and questions about future relevance, the Peers discuss whether intellectual territory is something we choose, discover or have placed upon us by others.They explore identity and perception, the opportunities and limitations of becoming known for something, and whether being a generalist makes territory harder to define. They also consider how territory can evolve as careers, interests and contexts change.And it doesn't require global recognition. Your intellectual territory might simply be what colleagues come to you for, what your team associates with you, or the perspective you consistently bring to a conversation.Exploring Your Intellectual TerritoryChris introduces seven questions for exploring your own intellectual territory. The fuller prompts are below.The aim is to uncover something durable: not trendy topics or surface positioning, but the patterns of thinking that are consistently yours.1. Across your past work, talks, writing and decisions:What recurring tensions do you return to?What problems do you seem unable to ignore?What assumptions do you frequently challenge?2. Where do you consistently add value?Do you clarify?Reframe?Simplify?Expose risk?Connect systems?Interrogate signals?Something else?3. What irritates you professionally?Vanity metrics?Superficial optimisation?Incentive distortion?Performative confidence?Something deeper?Irritation often points to intellectual territory.4. What do you believe that is both:True across contexts, andUncomfortable enough that not everyone agrees?5. What is the mechanism behind your thinking?Do you operate through empiricism?Through systems thinking?Through cultural observation?Through risk framing?Through interrogation of assumptions?6. If you stripped away job titles and trends, what lens remains?7. What capability would organisations strengthen if they deeply adopted your way of thinking?As you explore them:Challenge where you generalise. Push yourself to be specific. Avoid buzzwords. Avoid praise. Articulate patterns, not slogans.The questions aren't intended to produce an immediate answer. There may be a difference between the territory you believe you occupy and the one others place you in. You cannot completely control what sticks, but you can reflect on it, reinforce it or choose to move towards something different.References and MentionsThe episode references Simon Sinek and Start With Why, Brené Brown's work on vulnerability and leadership, April Dunford and positioning, DORA metrics, Lisa Crispin & Janet Gregory and agile testing, and Dan Ashby's continuous testing/DevOps model.#PeersCon27 (March 11th, 2027) is now LIVE Tickets for the event are live for the Price of £30.The Call for Papers is open until July 31st, 2026: https://testingpeerscon.com/collaboration/And as always, we are looking for sponsors to make this event the success it has been for the last 3 years, get in touch if interestedTwitter (https://twitter.com/testingpeers)LinkedIn (https://www.linkedin.com/company/testing-peers)Instagram (https://www.instagram.com/testingpeers/)Facebook (https://www.facebook.com/TestingPeers)If you like what we do and are able to, please visit our Patreon to explore how you could support us going forwards: https://www.patreon.com/testingpeersSupport the show

Mountains, trees and rocks are easy to use in mnemonics. But what do you do with character components whose meanings are general, abstract or overlapping?#learnchinese #mnemonics #characters #components #vocabularyLink to the article this podcast episode is based on: How to create mnemonics for general, abstract or overlapping character components: https://www.hackingchinese.com/how-to-create-mnemonics-for-general-or-abstract-character-components/Remembering is a skill you can learn: Mnemonics for Chinese learners: https://www.hackingchinese.com/remembering-is-a-skill-you-can-learn/Chinese characters, ideograms and words: A beginner's guide: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-1-chinese-characters-and-words-in-a-nutshell/The building blocks of Chinese, part 4: Learning and remembering compound characters: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-4-learning-and-remembering-compound-characters/How to make Chinese easier by using mnemonics and memory techniques: https://www.hackingchinese.com/memory-aids-and-mnemonics-to-enhance-learning/Panning: Keeping similar Chinese characters and words separate: https://www.hackingchinese.com/panning-keeping-similar-chinese-characters-and-words-separate/Dealing with Chinese characters you keep mixing up: https://www.hackingchinese.com/dealing-with-chinese-characters-you-keep-mixing-up/Chinese characters and words that refuse to stick: Killing leeches: https://www.hackingchinese.com/killing-leeches/Learning Classical Chinese is for everyone (no, seriously!): https://www.hackingchinese.com/learning-classical-chinese-is-for-everyone-no-seriously/5 levels of understanding Chinese characters: Superficial forms to deep structure: https://www.hackingchinese.com/5-levels-of-understanding-chinese-characters-superficial-forms-to-deep-structure/Review: The Outlier Dictionary of Chinese Characters: https://www.hackingchinese.com/review-the-outlier-linguistics-dictionary-of-chinese-characters-with-discount-code/Zi.Tools: A powerful free resource for exploring Chinese characters: https://www.hackingchinese.com/zi-tools-a-powerful-free-resource-for-exploring-chinese-characters/Don't use mnemonics for everything when learning Chinese: https://www.hackingchinese.com/dont-use-mnemonics-for-everything/How to use mnemonics to learn Mandarin tones and pronunciation: https://www.hackingchinese.com/extending-mnemonics-inspiration-and-insights/Are mnemonics too slow for Chinese learners? https://www.hackingchinese.com/are-mnemonics-too-slow-for-chinese-learners/Cultivate your Chinese flashcard garden... or burn it down and start afresh: https://www.hackingchinese.com/cultivate-your-chinese-flashcard-garden-or-burn-it-down-and-start-afresh/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

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A South Shore Hospital surgeon took the stand at Plymouth Superior Court and told the jury that Lindsay Clancy's wrist and neck injuries on the night she allegedly killed her three children were superficial. The cuts went through skin and exposed fat but didn't reach muscles, arteries, or tendons. The prosecution needed that testimony to support their argument that Clancy's attempt on her own life wasn't real. Then Clancy's defense attorney Kevin Reddington revealed something the surgeon never knew — her patient's heart had stopped at Brigham and Women's Hospital and she required massive blood transfusions to survive.The rest of Day 6 centered on prescription evidence. Thirteen bottles were presented to the jury, most nearly full. Prosecutors argued Clancy wasn't taking her medications. The defense showed all thirteen were prescribed in a three-week span. Forensic scientists confirmed five psychiatric drugs in Clancy's blood — mirtazapine, lamotrigine, quetiapine, trazodone, and benzodiazepines — and confirmed the absence of any recreational or illicit substances. Post-mortem results on Cora, five, Dawson, three, and Callan, eight months, showed nothing in their systems. Clancy also spoke in court for the first time, agreeing to stipulations that concede all physical evidence and narrow the trial entirely to her mental state.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #LindsayClancyTrial #HiddenKillers #TrueCrime #PlymouthSuperiorCourt #PostpartumPsychosis #DuxburyMA #CriminalTrial #TrueCrimeToday #JusticeForCora

At her arraignment in 2023, the Commonwealth suggested Lindsay Clancy lowered herself out of a window and dropped down. At trial, the prosecution softened it — but left one word behind. Superficial. Kevin Reddington's defense opening answered that word with photographs and a medical record.The prosecution needs the jury to believe she fabricated three things: her illness, her suicide attempt, and her hallucinations. This episode wraps four clips from Reddington's opening at Plymouth Superior Court and follows the defense's rebuttal through each charge.Patrick Clancy took the stand as the prosecution's first witness and testified that his wife disclosed intrusive thoughts about the children and thoughts of suicide months before they died. He testified he pushed for in-person appointments because the telehealth visits were brief and thin. That contradicts the Commonwealth's opening-statement claim that she withheld.Reddington read the prescription chart to the jury — thirteen medications, multiple providers, no diagnosis until after the children died. He described a Jefferson fracture of the C1 vertebra, a shattered thoracic spine, and every rib broken. He named a hospital staffer who heard about command voices before any lawyer arrived. And he told the jury she signed a DNR and refused resuscitation — the fact that makes fabricating any of the rest structurally impossible.Support: Postpartum Support International, www.postpartum.net or 800-944-4773. In crisis, call or text 988.END_LINKSJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDISCLAIMERThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS#LindsayClancy #KevinReddington #TrueCrimeToday #PostpartumPsychosis #PlymouthSuperiorCourt #ShananBuckingham #JeffersonFracture #PatrickClancy #CriminalResponsibility #TrueCrime

ਸੂਹੀ ਮਹਲਾ ੧ ਘਰੁ ੬    ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ਉਜਲੁ ਕੈਹਾ ਚਿਲਕਣਾ ਘੋਟਿਮ ਕਾਲੜੀ ਮਸੁ ॥ ਧੋਤਿਆ ਜੂਠਿ ਨ ਉਤਰੈ ਜੇ ਸਉ ਧੋਵਾ ਤਿਸੁ ॥੧॥ ਸਜਣ ਸੇਈ ਨਾਲਿ ਮੈ ਚਲਦਿਆ ਨਾਲਿ ਚਲੰਨ੍ਹ੍ਹਿ ॥ ਜਿਥੈ ਲੇਖਾ ਮੰਗੀਐ ਤਿਥੈ ਖੜੇ ਦਿਸੰਨਿ ॥੧॥ ਰਹਾਉ ॥ ਕੋਠੇ ਮੰਡਪ ਮਾੜੀਆ ਪਾਸਹੁ ਚਿਤਵੀਆਹਾ ॥ ਢਠੀਆ ਕੰਮਿ ਨ ਆਵਨ੍ਹ੍ਹੀ ਵਿਚਹੁ ਸਖਣੀਆਹਾ ॥੨॥ ਬਗਾ ਬਗੇ ਕਪੜੇ ਤੀਰਥ ਮੰਝਿ ਵਸੰਨ੍ਹ੍ਹਿ ॥ ਘੁਟਿ ਘੁਟਿ ਜੀਆ ਖਾਵਣੇ ਬਗੇ ਨਾ ਕਹੀਅਨ੍ਹ੍ਹਿ ॥੩॥ ਸਿੰਮਲ ਰੁਖੁ ਸਰੀਰੁ ਮੈ ਮੈਜਨ ਦੇਖਿ ਭੁਲੰਨ੍ਹ੍ਹਿ ॥ ਸੇ ਫਲ ਕੰਮਿ ਨ ਆਵਨ੍ਹ੍ਹੀ ਤੇ ਗੁਣ ਮੈ ਤਨਿ ਹੰਨ੍ਹ੍ਹਿ ॥੪॥ ਅੰਧੁਲੈ ਭਾਰੁ ਉਠਾਇਆ ਡੂਗਰ ਵਾਟ ਬਹੁਤੁ ॥ ਅਖੀ ਲੋੜੀ ਨਾ ਲਹਾ ਹਉ ਚੜਿ ਲੰਘਾ ਕਿਤੁ ॥੫॥ ਚਾਕਰੀਆ ਚੰਗਿਆਈਆ ਅਵਰ ਸਿਆਣਪ ਕਿਤੁ ॥ ਨਾਨਕ ਨਾਮੁ ਸਮਾਲਿ ਤੂੰ ਬਧਾ ਛੁਟਹਿ ਜਿਤੁ ॥੬॥੧॥੩॥ This hymn (Shabad) by Guru Nanak Dev Ji offers a profound message about the deceptive nature of superficial morality versus the necessity of inner purity and devotion.Here is a concise breakdown of the key themes:Key Themes & Takeaways1. The Illusion of Outer AppearanceThe Bright Metal: Like polished bronze that leaves black smudges when touched, outward polish cannot clean internal impurity.The Painted Mansion: A beautifully decorated building that is empty inside will eventually collapse and be rendered useless.The Heron: A heron has pristine white feathers and sits by sacred waters, yet it preys on living creatures. Physical proximity to sacred places or a clean exterior does not equal a pure heart.The Simmal Tree: The tree appears impressive, but its fruit is tasteless and useless to the birds attracted to it. Similarly, grand physical form or superficial charm holds no real spiritual value.2. True CompanionshipTrue friends are not those who are only present for worldly pleasantries, but those who stand by your side in the spiritual realm where your actions and character are ultimately accounted for.3. Spiritual Blindness & Worldly BurdenCarrying a heavy load of ego, worldly vices, or cleverness while traveling an arduous mountain path (representing life's difficulties) is impossible without guidance. Superficial intellect or worldly service alone cannot grant liberation.4. The Path to True LiberationContemplation of the Divine Name (Naam): Rituals, cleverness, and external displays fall short. True freedom from spiritual bondage and worldly delusion comes solely through inner remembrance and alignment with the Divine (Naam).Summary: Guru Nanak Dev Ji warns against religious hypocrisy and surface-level righteousness. External acts and appearances cannot wash away internal flaws; only genuine devotion, moral integrity, and remembrance of the Divine offer true salvation.

Struggling to break through your keto or low carb plateau? Book a free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/callYour love handles are not just stubborn fat. They are a warning sign of the visceral fat hiding deep inside your body, and it could be quietly making you sick. In episode 901 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Sean O'Mara to break down what MRI scans really reveal about visceral fat, deep subcutaneous fat, and the fat around your heart. Dr. O'Mara shares how one man reduced his heart fat by 60 percent in just five days, why fasting and sprinting beat long cardio, how gut bacteria and fermented foods change your body, and why your blood work may be lying to you. If you care about fat loss, longevity, and looking and performing your best, watch the full episode now.Follow Dr. O'Mara on IG: https://www.instagram.com/drseanomara/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The MRI Experiment: Scanning a Natural vs. Enhanced Bodybuilder2:00 - Natty vs. Steroids: What Do MRI Scans Actually Reveal?3:35 - Do Steroids Cause Visceral Fat? A Doctor's Prediction4:37 - What Are Love Handles Really? The Deep Subcutaneous Fat Problem7:46 - Why Fascia Is a Bigger Deal Than Your Doctor Told You9:32 - Good Fat vs. Bad Fat: The Membrane That Separates Them11:54 - Why the Future of Healthcare Is Trainers, Not Doctors12:55 - Superficial vs. Deep Subcutaneous Fat: What Drives Each?14:21 - The Longevity Molecule Bodybuilders Are Starving Themselves Of15:53 - How To Burn Deep Subcutaneous Fat (Without Losing the Good Kind)18:06 - The Muscle You've Never Trained: Why Blood Flow Beats Hypertrophy20:38 - Can You Have Low Visceral Fat But Stubborn Love Handles?22:17 - How Fast Does Heart Fat Disappear? An NFL Player's Scan24:15 - The 60% Heart Fat Reduction in Just 5 Days26:23 - The 39-Hour Body Transformation That Shocked a Doctor29:06 - The Secret Probiotics That Supercharge Fat Loss30:57 - A Word on Keto Brick31:43 - Do You Need Fermented Foods on a Carnivore Diet?32:35 - How Gut Bacteria Create Natural GLP-1 (Ozempic Alternative?)34:00 - The Probiotics That Gave Him "Superhuman" Senses41:22 - The "Living Diet": Why You Should Chew Meat With Ferments43:05 - Why the Government Now Recommends Fermented Foods45:00 - DEXA vs. MRI: Which Is Accurate for Visceral Fat?47:09 - Why an MRI Scan Changes Your Life (And a Number Doesn't)53:03 - Why Blood Work Lies: The Case for Structural Health Markers58:07 - The Danger of Extreme Fasting (And How To Do It Right)1:00:31 - Why You Should Only Work Out in a Fasted State1:02:37 - Where To Find Dr. Sean O'Mara

Anna Lambe almost walked away from acting before landing her starring role in North of North. She had headed to Ottawa to study international development, deciding to focus less on acting and more on her activism for Indigenous rights. But it was the pull of North of North's characters — with their genuine depth and nuance of Indigenous experiences — that finally brought her back to the screen. And as she explains to Tom Power in a special interview from Banff, none of her projects have felt more personal than this show and its current success.

Jason's pick for today's Summer Repeat is more relevant than ever after Spencer Pratt's mayoral run and Heidi's new album out NOW! In this episode, Jessi reunites with Heidi Montag for the first time in 10 years to clear the air. Did Heidi HATE The After Show? What did she REALLY think of Dan and Jessi? Was Spencer ACTUALLY a threat to their safety at the series finale? Does Heidi still want to be the new Michael Jackson? All that, and SHOCKING revelations about money, fame, plastic surgery, motherhood and making NEW MUSIC! (stream ‘SUPERFICIAL' now) Plus, Jessi breaks down the HIGHS and LOWS of The Oscars, investigates Kate Middleton's disappearance (this did not age well) and unpacks the explosive behind-the-scenes DRAMA on Queer Eye. If this was a visual medium, you could read Jessi's Body Language to see HOW EXCITED SHE IS FOR THIS SUMMER REPEAT… but it is a podcast, so trust us on this one, and enjoy!We're back in a couple of weeks- leave Jessi A Voicemail about Anything, HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

It's double the Compton, double the fun, as Ben Compton guests and Chris Compton hosts, asking the team, “What's the biggest surprise you ever experienced?” From blind dates with fake names, to improv sets at funerals, we've got it all. Find out what happens when Macho Man Randy Savage meets a Make-a-Wish kid, listen to the trailer for the hottest new Marvel movie, and how doctors handle a real-life version of Operation! Cast: Sean Michael Boozer, Chris Compton, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders  Special guest(s): Ben Compton  Ads: Surprise Supplies (improvised by Ben Compton off the prompts: Surplus, Superficial, Suspenders, Suspicious, Susie Orman, Succotash) Original release date: 6/24/26  Actual episode count: 143  Edited by John Rael  Intro and outro music credit to Matt Walker  Various sound effects and music from https://freesfx.co.uk/  Additional music and sound credits:  Extrabioremediation (Mercury Counter) by Bryce Castillo   https://neshcom.com/ 

John 7:1-24  Judge not by appearances, but with right discernment. To know Christ rightly, we must look beyond superficial judgments and see Him as the One sent by the Father to save sinners.  Pastor Daniel Ackerman

Does your life feel supernatural or superficial? Dive into today's teaching as Daniel Amstutz reveals God's desire for you to live a supernatural life filled with His power and grace.

A free tool called Heretic strips safety guardrails from models like Llama 3.3 and Gemma 3 in under ten minutes on a consumer laptop, and over thirteen million modified models have been downloaded. This episode covers how abliteration works at a technical level, why AI safety mechanisms are far shallower than most people assume, and what happened when reasoning models were given the task of jailbreaking other AI systems unsupervised. Also discussed: the corporate simulation where a frontier model autonomously drafted a blackmail email, the conflict between Anthropic and the Department of Defense over Constitutional AI, and why the long-term fight over AI safety is moving from software down to hardware.0:00 — Heretic tool: stripping safety from Llama 3.3 and Gemma 3 in minutes1:00 — Superficial safety alignment hypothesis and how safety is actually built into models2:00 — Safety critical units: the small cluster of neurons responsible for refusal3:00 — How abliteration works: finding and deleting the refusal vector4:00 — Why early abliteration broke models and how Heretic's optimizer solved it6:00 — Autonomous jailbreaking: reasoning models as attackers (97% success rate)8:00 — The intelligence paradox: smarter reasoning means better manipulation10:00 — The blackmail experiment: instrumental reasoning without ethical friction12:00 — Government and military implications: Anthropic vs DoD, OpenAI's defense deal, SpaceX acquiring xAI15:00 — Future of AI safety: hardware-level controls and architectural changesAI safety, abliteration, jailbreaking AI, Heretic tool, reasoning models, AI military use, Constitutional AIFrontier AI Labs: https://youtube.com/channel/UCX3HDBasMU2qS3svgtuzD2g/Claude: https://claude.aiBook an AI Systems Audit: https://wilwaldon.com

That's how dozens of Auckland faith leaders have described the government's planned move on orders... in an open letter. More than 30 signed their names and are calling for more funding for housing and support services. The bill gives police the power to issue move on orders to rough sleepers..people begging or obstructing entrance ways or showing intent to inhabit a public place. St Matthew in the City's Reverend Cate Thorn, signed the letter which says the policy has the potential to do real harm.

5786Wednesday's Topic:Psalm 119אותיות של עוז: אמונה בזמן מלחמה ושלוםLetters of Strength: Faith in a Time of War and PeaceClick ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ for source sheet.

In this episode, we review the high-yield topic of ⁠ ⁠⁠⁠⁠⁠⁠⁠Superficial Thrombophlebitis⁠⁠⁠⁠⁠⁠⁠⁠ from the Cardiovascular section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

Maybe it's scary,but confusing context canunveil character!Tonight's guests: Rick Tetrault, Nique Yager, and Scott MattesonPlease subscribe to the show, leave a 5-star rating and review, and visit ⁠CaptainGameShow.com⁠ to hear more. Also check out the other podcasts on the⁠ Infinite Potato Alliance Network⁠! 

In this episode, Heidi Montag is “Coming In Hot!” where Caroline and Heidi discuss her comeback as a pop artist, her long marriage to Spencer Pratt, how they rebuilt after spending their money on her album “Superficial” and the impact of losing their home in the Palisades fire. Heidi shares growing up around hard work, using reality TV as a stepping stone, and Spencer's behind-the-scenes role in music and producing. She describes ongoing hustling through various shows, launching Pratt Daddy Crystals, and later seeing her music go viral, including major streaming success in China. Heidi opens up about parenting through grief and using music and gratitude to keep going. She discusses competing on “The Masked Singer” as Snow Cone, the show's secrecy, and a vocal cord hemorrhage that ended her run. Heidi previews new music, upcoming festival performances, and her goals for another number-one hit. Tune in to hear her inspirational story and learn how you too can harness your strength in challenging times.Find HeidiIG: https://www.instagram.com/heidimontagTikTok: https://www.tiktok.com/@heidimontagYoutube: https://www.youtube.com/@heidimontagmusic Listen to Heidi on Spotify https://open.spotify.com/artist/5XLBtYR2VrpkqXdlvNnFHG?si=Ss4IVr12SAC9BKtmmixjLgFollow Caroline:IG: https://www.instagram.com/shop.with.caroline/TikTok: https://www.tiktok.com/@shop.with.carolineFacebook: https://www.facebook.com/beingcarolineYouTube: https://www.youtube.com/@shop.with.carolineSearch Looks: https://www.shop-with-caroline.com/Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

During World War II, the Allied forces deployed entire armies of inflatable tanks — rubber decoys designed to fool enemy bombers into thinking they were looking at the real thing. From the air, you couldn't tell the difference. Jesus says the same problem exists with faith. In Matthew 7, he describes people who prophesied, cast out demons, and did mighty works in his name — and he looks at them and says, "I never knew you." Belief that looks real from the outside can turn out to be something else entirely. So how do we tell the difference? How do we know if our faith is the genuine article — or just a very convincing decoy? That's exactly what Pastor Jeff Bucknam is walking us through today from John chapter 4. We're in our series Believe! The Gospel of John, and this week we're in a passage that raises two uncomfortable but important facts about superficial faith — and what it looks like when faith becomes the real thing. This is The Problem of Superficial Faith. Let's get into it. Executive Producer: Dave Putnam Speaker: Pastor Jeff Bucknam Sound design, mixing, and editing: Bryan Tripp Graphic Design: Wesley Cassford Social Media: Bryan Spahr Producer: Sherri Smith WE INVITE YOU TO CONNECT WITH US: • Website: https://www.harvestbible.org/ WE INVITE YOU TO FOLLOW US ON SOCIAL MEDIA: • Instagram: @harvestbiblechapel • Facebook: https://www.facebook.com/harvestbiblechapel/

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mnemonics are clever memory techniques that help you remember everything from PIN codes to Chinese characters. Good mnemonics make learning easier, but bad ones can distract you or even hold you back.#learnchinese #characters #hanzi #mnemonics #memory #vocabularyLink to article on Hacking Chinese: How to not memorise Chinese characters: The anatomy of bad mnemonics: https://www.hackingchinese.com/how-to-not-memorise-chinese-characters-the-anatomy-of-bad-mnemonics/Remembering is a skill you can learn: https://www.hackingchinese.com/remembering-is-a-skill-you-can-learnThe building blocks of Chinese, part 4: Learning and remembering compound characters: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-4-learning-and-remembering-compound-charactersDon't use mnemonics for everything: https://www.hackingchinese.com/dont-use-mnemonics-for-everythingMemory aids and mnemonics to enhance learning: https://www.hackingchinese.com/memory-aids-and-mnemonics-to-enhance-learningExtending mnemonics: Inspiration and insights: https://www.hackingchinese.com/extending-mnemonics-inspiration-and-insights5 levels of understanding Chinese characters: Superficial forms to deep structure: https://www.hackingchinese.com/5-levels-of-understanding-chinese-characters-superficial-forms-to-deep-structureLearning Chinese characters through pictures: https://www.hackingchinese.com/learning-chinese-characters-through-picturesLearn to read Chinese with ease? https://www.hackingchinese.com/learn-to-read-chinese-with-easeWhy you should think of characters in terms of functional components: https://www.hackingchinese.com/why-you-should-think-of-characters-in-terms-of-functional-componentsHow to learn Zhuyin (Bopomofo) in two hours: https://www.hackingchinese.com/how-to-learn-zhuyin-bopomofo-in-two-hoursMore information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

On today's bonus best bits from the week, why don't we just look inward a little more? Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotify Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.

Pastor Chris Stuffleben - April 19th 2026

12. Mapping the Outer Solar SystemGuest: Bob Zimmerman. Bob Zimmerman discusses the superficial knowledge gained from Voyager 2's flybys of Neptune and Uranus. He advocates for better exploration of these alien worlds and Mars to understand our solar system's complex formation. (12)1884 DENMARK IRONCLAD

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Episode Overview In this episode of the Breakfast Leadership Show, Michael sits down with Bob to explore how executive benefits, financial strategy, and intentional planning can become powerful levers for retention, profitability, and long-term organizational stability. The conversation moves beyond surface-level benefits discussions and into how leaders can treat benefits as strategic assets rather than routine expenses. Executive Benefits and Client-Centered Strategy Bob shared how his firm specializes in executive benefits across a wide range of business types, emphasizing a strong track record of successful audits and high client satisfaction. A core differentiator is their commitment to treating each organization and executive as unique, rather than applying one-size-fits-all solutions. Michael reinforced the importance of personalization, noting that meaningful client experiences and tailored benefits strategies are essential in today's challenging business environment. Both acknowledged that retention pressures and rising benefits costs require leaders to think more strategically about how benefits are designed and communicated. Optimizing Executive Benefits Through Technology and Design Bob explained how his company supports small and mid-sized organizations in optimizing executive benefit plans through a proprietary technology platform. This system simplifies complex benefits structures, uncovers missed opportunities, and helps organizations make smarter, data-driven decisions. He outlined their comprehensive nine-step service model, covering plan design, participant education, and full administrative support. The result is a 95 percent participation rate, significantly higher than the industry average of approximately 40 percent. Education plays a central role, ensuring participants understand both the value and tax efficiency of their plans. When structured properly, executive benefits can evolve from cost centers into strategic profit centers. Benefits Planning, Tax Strategy, and Organizational DNA Michael emphasized that benefits planning must align with an organization's core identity and values. Too often, tax considerations, particularly for high-income earners, are overlooked or addressed too late in the process. He stressed the importance of conducting a detailed employee census to account for demographics, compensation structures, and changes resulting from growth or acquisitions. Without this depth of analysis, organizations risk leaving significant savings on the table for both the business and its people. Superficial benefits planning, he noted, often creates long-term inefficiencies and dissatisfaction. Financial Strategy, Asset Management, and Long-Term Value The conversation expanded into broader financial management practices. Bob and Michael discussed common mistakes organizations make, including failing to leverage tax deductions, net operating losses, and proper income treatment. Bob shared real-world examples of how disciplined asset management and strategic planning can unlock liquidity, generate cash flow, and improve financial resilience. They also touched on the role of charitable giving and how intentional structuring can benefit both the organization and its mission. Education, once again, emerged as a critical theme. Leaders who understand their financial statements and benefits structures are better positioned to make confident, sustainable decisions. Financial Stewardship and Organizational Survival Michael highlighted the sobering reality that many once-successful organizations no longer exist, often due to poor financial stewardship and short-term thinking. He pointed out that financial and benefits assets are frequently treated as administrative afterthoughts rather than strategic resources. Both agreed that organizations that actively manage these areas, especially during uncertain economic conditions, dramatically improve their odds of long-term survival and cultural stability. Executive Benefits as a Retention and Protection Tool Bob closed by emphasizing the strategic role of executive benefits such as deferred compensation and restricted stock units. Beyond retention, these tools help protect institutional knowledge and corporate intellectual property. He noted that high-performing organizations often implement these programs at a lower relative cost than struggling companies, largely because they plan proactively rather than reactively. Bob encouraged leaders to take advantage of executive benefits audits, which are offered at no cost, to identify inefficiencies, reduce expenses, and strengthen retention strategies. Key Takeaway Executive benefits and financial strategy are not administrative checkboxes. When aligned with organizational values, supported by education, and managed intentionally, they become powerful tools for retention, resilience, and long-term leadership success. https://BenefitRFP.com   Bob Nienaber (916) 838-0866  

 THE LEGACY OF THE GREAT COMMUNICATOR Colleague Max Boot. Boot reflects on Reagan's legacy, noting his "genial and aloof" personality rooted in childhood trauma. He discusses the superficial nature of Reagan's diaries, his economic record aided by Paul Volcker, and his unassuming nature, exemplified by a story about an uncomfortable chair he refused to complain about. NUMBER 8 1927