Podcasts about Superficial

  • 1,219PODCASTS
  • 1,605EPISODES
  • 35mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Mar 10, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Superficial

Latest podcast episodes about Superficial

Biohacker Babes Podcast
What No One Told You About Your Lymphatic System with Freddie Kimmel & Flowpresso l Why Everyone Needs Lymph Support to Optimize, Prevent, and Improve Health Outcomes

Biohacker Babes Podcast

Play Episode Listen Later Mar 10, 2025 78:41


In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue that many people may not even realize they're experiencing. He also talks about the glymphatic system, explaining how it works in tandem with the lymphatic system to support brain health and detoxification. We then take a closer look at Flowpresso technology, a cutting-edge approach to enhancing lymphatic flow and improving health. Tune in for an informative and engaging conversation that will leave you with a fresh perspective on lymphatic health and why it shouldn't be overlooked!Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and the upcoming Amazon Prime Documentary: Biohack Yourself. Freddie is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life. As the host of the critically acclaimed 'The Beautifully Broken Podcast,' Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides practical information on these topics, along with tips, resources, and testimonials from listeners. Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and Cagney the Musical. With a deep understanding of the healing power of music, he continues to sing every day!SHOW NOTES:0:39 Welcome to the podcast!4:14 Freddie Kimmel's Bio6:12 Welcome Freddie to the show!8:14 His experience with metastatic cancer9:35 What is the Lymphatic System?13:45 The Big 7 Lymph channels17:12 Superficial vs Deep Lymph19:15 Lymph healing for Diabetic wounds20:36 Did our ancestors need lymph support?23:10 Connections to underlying chronic infections25:06 Signs & symptoms you have lymph congestion28:02 Measuring intracellular to extracellular water35:35 How to know if you're dehydrated!38:24 *CAROL BIKE*38:48 Lymphatic massages 10142:16 The Glymphatic System47:18 Flow Vibrate wand50:32 Vibration Plates57:43 The Flowpresso suit1:10:23 His final piece of advice1:17:23 Where to find more of him!1:18:00 Thanks for tuning in!RESOURCES:Website: Beautifully Broken WorldPodcast: Beautifully Broken PodcastYouTube: Beautifully Broken WorldIG: @freddie.kimmelFlowpresso USAAmpCoil - code: BIOHACKERLightPathLED - code: biohackerbabesCarol Bike - code: biohackerbabes for $250 offOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Crazy Love Podcast
Supernatural or Superficial? (The Holy Spirit Series, Pt. 2) | Francis Chan

Crazy Love Podcast

Play Episode Listen Later Mar 3, 2025 52:59


What if the modern church is missing something so essential that without it, our faith becomes just another human effort? What if the power we read about in Scripture—the kind that heals, transforms, and emboldens—was meant to be normal for every believer? In this sermon, Francis Chan confronts a pressing and uncomfortable question: If the Holy Spirit truly lives inside of us, why do so many Christians look no different from the world?

Sharron Positive Inspirations
End Superficial Start living Supernatural

Sharron Positive Inspirations

Play Episode Listen Later Mar 3, 2025 2:33


Praying for us to meditate worship and prayer in our heavenly language to gain strength revelation and understanding in God. Let the King of Glory in.

Assembly of Yahusha
BHP 281 - The Danger of Superficial Reconciliation

Assembly of Yahusha

Play Episode Listen Later Feb 28, 2025 56:43


Assembly of Yahusha Bible History Project episode 281 Officiated by Bro. Jon Dizon 02-27-2025 ©2025 Assembly of Yahusha All rights reserved.#Yahuah #Yahusha #biblestudy #truefaithReproduction of this audio or parts of this audio is prohibited without the written consent from the author. The objective of the Assembly of Yahusha is to proclaim, advance, propagate, share, and continuously disseminate the pure teachings of Yahuah God and Yahusha Christ to all of mankind. The Assembly of Yahusha provides weekly bible study classes and live worship services through online gatherings and organized Assembly of Yahusha groups. The mission is to proclaim and share the teachings of God and the pure gospel of Christ to everyone around the world. If you are interested in exploring what is taught, please contact the Assembly of Yahusha with your inquiries at info@aoy.today

jefferyTV
MeTalking 20230612: The Diversity in Televison & Movies is Annoyingly Superficial

jefferyTV

Play Episode Listen Later Feb 28, 2025 31:25


Jeffery Scott Mitchell talks about his recent weekend, watching TV and his feelings towards the diversity and inclusion in television shows, particularly Star Trek. He discusses the representation of Black people and their cultural values, commenting that while he doesn’t believe Black people cannot do science or other roles, he thinks that certain cultures value … Continue reading

Investor Connect Podcast
Startup Funding Espresso – Research Your Investors

Investor Connect Podcast

Play Episode Listen Later Feb 24, 2025 2:05


Research Your Investors Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Just as investors do research on the startup so the founder should do research on the investors. Research includes both primary and secondary research. Primary research comes from talking with the investors' portfolio companies and other investors. Ask the founders who have worked with the investor about their experience. Look for what value the investor can bring.   This includes both connections to other investors and business skills such as hiring, go-to-market strategies, and financial management. Secondary research comes from researching the investor online for their past experience, investments, and content posted. Review the investor's LinkedIn profile to learn more about their work history. Look at the investors' website to understand their investment thesis and what companies they've funded. Superficial impressions of an investor are often misleading. Some of the best investors don't carry a high profile in the community. Choosing a bad investor can make your startup life problematic so research well and pick carefully. This type of research will inform your fundraising efforts.   Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ For more episodes from Investor Connect, please visit the site at:   Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

Relationship Chronicles
Episode 589 If You Mess With the Devil He Will Mess With You

Relationship Chronicles

Play Episode Listen Later Feb 20, 2025 20:17


If you choose to go down the path of darkness, it can potentially swallow you up. If you let the devil in, his crew will set up camp and take over. Demons are real. It's easy to get into the darkness, but can be very hard to get out of it. Don't let the devil fool you! People seek out the devil for many reasons, but the devil doesn't love you, he wants you in hell with him, that's his only purpose to have you on his side. The devil is the author of confusion and the biggest liar. The devil will make you think everything glitters is gold - it may glitter but it doesn't mean it's gold, what looks good is good for you - when it can kill you or destroy your life, what looks good taste good - when it may taste good but it can kill you, and that superficial things brings you love and happiness - when it's a blatant lie. Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Engage in Truth
A Superficial Selection (Daniel 1)

Engage in Truth

Play Episode Listen Later Feb 18, 2025 25:00


Pastor John Bornschein and Dr. Steve Ford examine the selection of Nebuchadnezzar's servants in Daniel 1:3-5. Support the showProduced by Calvary Fellowship Fountain Valley church. Learn more at www.CalvaryFountain.com

VAE Podcast
¿Cómo vivir mi fe de manera más auténtica y menos superficial?

VAE Podcast

Play Episode Listen Later Feb 14, 2025 27:13


¿Estás consciente de que Jesús te conoce y tiene sus ojos puestos en ti? ¿Cómo cambiaría tu vida si fueras más consciente de que Jesús va caminando junto a ti a dondequiera que vayas? Muchas veces no somos conscientes de que, verdaderamente, Jesús camina con nosotros, ve lo que hacemos y conoce cada uno de nuestros pensamientos. Que Jesús camine junto a nosotros no es una linda poesía, sino una realidad que todo cristiano debe vivir cada día, ya que la Biblia nos promete que Él va delante de nosotros.Suscríbete para recibir las notas de los episodios de VAE Podcast con el siguiente link:https://volviendoalaesencia.myflodesk.com/uhpdtwebxn

God’s Word For Today
25.036 | Discipline Provides Hope | Prov 19:18-20 | God's Word for Today with Pastor Nazario Sinon

God’s Word For Today

Play Episode Listen Later Feb 14, 2025 8:31


Text: Prov 19:18-20 ESV18 Discipline your son, for there is hope; do not set your heart on putting him to death.19 A man of great wrath will pay the penalty, for if you deliver him, you will only have to do it again.20 Listen to advice and accept instruction, that you may gain wisdom in the future.-Prov 19:18-20 ESVDISCIPLINE PROVIDES HOPEA child left without discipline would grow into an adult without respect for authority. He may struggle with self-control and decision-making. Consequently, it will bring suffering and piles shame on his parents (Prov 10:1). Should he continues as rebellious, he will face dire consequences (Deu 21:18–21). We can effectively bend a twig of a tree while it is young. Thus, parents must know that the best time to shape a child's behavior is when they are young. This opportunity might be lost and it will be a little too late. This requires discipline, which not pleasant but it is necessary. Hebrews 12:6 says, "The Lord disciplines the one he loves, and chastises every son whom he receives." The writer continues to say, "For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it" (Heb 12:11). Godly discipline must be administered for we love the child.An undisciplined child can't control his passion, he's hot tempered [v.19]. He has the tendency to make the same mistakes again and again. Being hot-tempered means lacking in self-control, so a person is liable to make the same foolish choices when put under pressure. Let us take note that if parents will ‘deliver him', which is an allusion to pampering, they won't learn. They will do it repeatedly. They need to suffer the natural consequences of their actions and learn.In the light of scriptures, anyone who repeatedly gets into trouble cannot blame either his circumstances or other people for the harm he inflicts on others. His problem is within him. It doesn't stem from others or from difficult circumstances but from what he is by nature. As Jeremiah points out that the heart is desperately sick. Superficial solution doesn't change the heart. It comes only through spiritual regeneration—the new birth (John 3:3]. A person whose heart is changed or renewed (Jer 31:31–33; 2 Cor 5:17).Then and only then the child would listen and pay attention to advices and instructions.[v.20] Embracing correction and discipline with corresponding actions will prepare a person for the future. How one responds to adverse circumstances in later years of life shows whether they acquired wisdom during younger years. Today, let's not slack in disciplining our young. Discipline provides hope. And, if God is disciplining us, let's embrace and submit with humility. Otherwise, we will be hardened by the deceitfulness of sin.-------------------------Visit and FOLLOW Gospel Light Filipino on YouTube, Facebook and Instagram

Legends Only
The 2025 Grammys (Abracadabra, We're Back & Eating Your Nachos)

Legends Only

Play Episode Listen Later Feb 5, 2025 90:45


T. Kyle and Brad return from hiatus and share everything they've been up to recently before deep-diving into the 2025 Grammy Awards, including performances and big wins from Billie Eilish, Charli xcx, Sabrina Carpenter, Doechii, Shakira, Cynthia Erivo, Chappell Roan, Lady Gaga, Beyonce and more, as well as the premiere of Lady Gaga's ‘Mayhem' song “ABRACADABRA,” T. Kyle's Heidi Montag remix and the ‘Superficial' saga amid the wildfires (resources in bio), High Fashion Editorial! featuring Addison Rae's ‘Rolling Stone' cover and ‘AR1' news, Temporary TikTok Talk with Rita Ora's “Anywhere,” new music from Alex Lustig and Sølv, Tobiahs, Rose Gray, Bad Bunny and FKA twigs, Tate McRae's “Sports Car” and eating Nelly Furtado and Britney's nachos. We are so back.Resources to support Los Angeles: https://linktr.ee/lawildfires Hosted on Acast. See acast.com/privacy for more information.

Fresh Intelligence
Reality Couple Spencer Pratt and Heidi Montag Blasted as 'Cringey Cash-Grabbers' Who are 'Exploiting L.A. Wildfires Tragedy to Fill Their Bank Accounts'

Fresh Intelligence

Play Episode Listen Later Feb 5, 2025 2:39


Insiders report that the couple seems eager to leverage this tragedy for a television comeback while also using the heightened public interest to promote Montag's 2010 song, "Superficial." After Pratt's departure from the show in 2010, the couple has sought a return to television, but some industry insiders warn that now may not be the right moment, stating: "No network wants to touch this kind of controversy."Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Blossoming Moms Show
Superficial V Mature (Series: 5/7)

The Blossoming Moms Show

Play Episode Listen Later Feb 3, 2025 17:40


In this episode, Dr. Jennifer  explores how the people we surround ourselves with often reveal more about who we are. She shares practical advice on building and maintaining relationships that truly matter, encouraging listeners to reflect on their own connections. Join us for a candid conversation that cuts through the surface and invites genuine self-reflection. Connect: hello@drjenniferblossom.com  IG: @drjenniferblossom  Goal Guide Download

Columbia Christian Church Sermons
John Davis – The Difference Between Superficial & Genuine Faith

Columbia Christian Church Sermons

Play Episode Listen Later Feb 3, 2025 33:24


Preached on Feb. 2, 2025 from 1 Peter 1:6-9. For more information about Columbia Christian Church, please visit our website: www.columbiachristian.org

Relationship Chronicles
Episode 583 Don't Be Upset or Blame Him Or Her Remember You Chose Them

Relationship Chronicles

Play Episode Listen Later Feb 3, 2025 28:12


Many people love casting the blame on others. If you chose someone it's just that, your choice. When it goes wrong, regardless of what a person did or didn't do, you can't put all the blame on him or her because it is you, who chose them. It's time to look at yourself and take ownership and responsibility for the choices you've made. People who are immature thinks and acts similar. Allow yourself to let healing take place inside of you, love and know yourself, and learn and grow from every situation.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Christ Church Fox Chapel Podcast
Feb. 2: Self-Indulgence & Superficial Worship

Christ Church Fox Chapel Podcast

Play Episode Listen Later Feb 2, 2025 26:06


Alex explains why the heavy prophecy of Amos 4 is, in fact, good news.Readings from this service:Amos 4: 1-5Psalm 1: 1-5Matthew 23: 29-36Thanks for listening! CONNECT with CCFC:Visit us on FacebookVisit our websiteDownload our app!

Enduring Words for Troubled Times – Enduring Word
Beyond Superficial Religion – Isaiah 58:8-12 – January 30, 2025

Enduring Words for Troubled Times – Enduring Word

Play Episode Listen Later Jan 30, 2025 5:52


https://storage.googleapis.com/enduring-word-media/devotional/Devotional01302025.mp3 The post Beyond Superficial Religion – Isaiah 58:8-12 – January 30, 2025 appeared first on Enduring Word. https://enduringword.com/beyond-superficial-religion-isaiah-588-12-january-30-2025/feed/ 0 https://storage.googleapis.com/enduring-word-

Flop Culture
Heidi Montag's 'Superficial' (with Louise Bruton)

Flop Culture

Play Episode Listen Later Jan 30, 2025 69:59


Writer and DJ Louise Bruton joins Fionnuala to discuss the resurgence of Heidi Montag's flop debut album Superficial.Plus, Fionnuala speaks to Boyzone about their new tell-all documentary Boyzone: No Matter What.Get bonus episodes on Patreon - patreon.com/flopcultureSubscribe to Louise on Substack!Editing: Adam Shanahan Hosted on Acast. See acast.com/privacy for more information.

JAMA Network
JAMA Dermatology : Superficial Curettage Plus Imiquimod Cream for Nodular Basal Cell Carcinoma

JAMA Network

Play Episode Listen Later Jan 29, 2025 16:42


Interview with Babette J. A. Verkouteren, MD, PhD, author of Imiquimod Cream Preceded by Superficial Curettage vs Surgical Excision for Nodular Basal Cell Carcinoma: A Secondary Analysis of a Randomized Clinical Trial. Hosted by Adewole S. Adamson, MD. Related Content: Imiquimod Cream Preceded by Superficial Curettage vs Surgical Excision for Nodular Basal Cell Carcinoma

JAMA Dermatology Author Interviews: Covering research on the skin, its diseases, and their treatment
Superficial Curettage Plus Imiquimod Cream for Nodular Basal Cell Carcinoma

JAMA Dermatology Author Interviews: Covering research on the skin, its diseases, and their treatment

Play Episode Listen Later Jan 29, 2025 16:42


Interview with Babette J. A. Verkouteren, MD, PhD, author of Imiquimod Cream Preceded by Superficial Curettage vs Surgical Excision for Nodular Basal Cell Carcinoma: A Secondary Analysis of a Randomized Clinical Trial. Hosted by Adewole S. Adamson, MD. Related Content: Imiquimod Cream Preceded by Superficial Curettage vs Surgical Excision for Nodular Basal Cell Carcinoma

Carriage Lane Presbyterian Church, PCA
Is Your Faith Superficial or Saving

Carriage Lane Presbyterian Church, PCA

Play Episode Listen Later Jan 26, 2025 41:14


Right Back At Ya!
111: Heidi Montag - 15 Years of "Superficial", the viral hit ‘I'll Do It' and 'Body Language'

Right Back At Ya!

Play Episode Listen Later Jan 24, 2025 58:07


Are we witnessing one of pop's greatest vindications right now? This month marks the 15th anniversary of Heidi Montag's "Superficial" - a fabulous album of 'all killers no fillers' that was largely misunderstood by the general public at the time.  Fast forward to 2025 and the album finally cracked the Billboard 200 for the first time this week, thanks to the overwhelming support of fans and a long-overdue reappraisal, sparked by a rogue album track ('I'll Do It') going TikTok viral!   This iconique body of work features contributions from A-list pop hitmakers like Cathy Dennis (Kylie, Britney), Steve Morales (Enrique Iglesias, Celine Dion), and more! Joel - our resident OG Heidi Montag stan - is coming into the spotlight on this one to share his favourite "Superficial" highlights and give us a guided tour of her pop gems like 'Body Language', 'Fashion' (originally by Lady Gaga), 'Blackout', 'More Is More', and 'Higher'. Rising to global stardom through MTV's hit reality series The Hills, Heidi Blair Montag and hubby Spencer Pratt have been a power couple in reality entertainment for almost 20 years. It has been wonderful to see the internet rally behind Heidi and Spencer. We are sending their family and everyone affected by the devastating California wildfires so much love in these times.  Follow Right Back At Ya! https://www.instagram.com/rightbackpod/ https://twitter.com/rightbackpod https://www.facebook.com/rightbackpod Follow Joel https://www.instagram.com/dr_joelb/ https://twitter.com/DR_JoelB Follow David https://www.instagram.com/lovelimmy/ https://twitter.com/lovelimmy Email us rightbackpod@gmail.com

Chassidus, through the eyes of a psychotherapist
22nd Teves - See Deeper Than The Superficial

Chassidus, through the eyes of a psychotherapist

Play Episode Listen Later Jan 22, 2025 2:48


Let’s Talk About Self-Harm
Gen Z's Paradox of Choice in Dating Apps: Superficial Swiping and FOMO

Let’s Talk About Self-Harm

Play Episode Listen Later Jan 21, 2025 0:47


The challenge of finding a meaningful connection in the age of swiping right.

Hot Takes & Deep Dives
How to Monetize Hollywood & Reality Scandals w/ TikTok & YouTube (w/ Zack Peter)

Hot Takes & Deep Dives

Play Episode Listen Later Jan 20, 2025 63:24


Jess is joined by seasoned YouTuber/Podcaster Zack Peter (No Filter w/ Zack Peter) to discuss strategies behind creating content that translate into enough views to pay his bills, full-time. Topics: How much money Zack personally made off Scandoval and now the Blake Lively / Justin Baldoni lawsuit, how many views = how much money across TikTok + YouTube, warning against making Bravo your entire brand, projecting Bethenny's TikTok income, Spencer Pratt & Heidi Montag's strategy with streaming “Superficial” post-LA fires & a lot more! IG: @jessxnyc | @nofilterwithzack 

Race Chaser with Alaska & Willam
HOT GOSS #278 “Rear Window, LA Fires, and Down Under Dingus”

Race Chaser with Alaska & Willam

Play Episode Listen Later Jan 17, 2025 69:48


Reporting from a hotel room Down Under, Alaska and Willam are gossing it up about DragCon UK, the devastating LA fires, and keeping things ‘Superficial.' Plus they talk about Detox and Bob back on TV, the TikTok ban, and why The Village People are clearly gay. Listen to Race Chaser Ad-Free on MOM Plus Follow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives Matter Rainbow Spotlight: Superficial by Heidi Montag FOLLOW ALASKA https://twitter.com/Alaska5000 https://www.instagram.com/theonlyalaska5000 https://www.facebook.com/AlaskaThunder https://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQ FOLLOW WILLAM https://twitter.com/willam https://www.instagram.com/willam https://www.facebook.com/willam https://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1g RACE CHASER IS A FOREVER DOG PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

@Betches
Speidi's Big Comeback, The Traitors Season 3, And... Musical Guest Lil Timmy Tim?

@Betches

Play Episode Listen Later Jan 17, 2025 53:59


This week, Sami shares her chilling Facebook hacking experience with Aleen and Jordana, before getting into the headlines. First, Heidi and Spencer have turned tragedy into an unexpected comeback, galvanizing their followers into getting Heidi's 2010 album to #1 on iTunes. We love their love and we wish them well! Next, Timothée Chalamet is headed back to SNL this weekend as host… and musical guest. Is he going to be in full Bob Dylan mode, or should we be expecting a song from the Lil Timmy Tim archives? After a long enough hiatus that neither Aleen and Jordana can remember season 1, Severance is finally back for season 2. Was their performance art publicity stunt in Grand Central cool enough to get Sami to binge it? Finally, there are a few things the trio *did* watch this week - they share their highlights and theories from the new episodes of The Traitors, and give their review of awards darling Conclave. Our Betch of the Week is Speidi, and we're sending Lauren Conrad to the Caymans for not making a video promoting Superficial, and for that resurfaced video from The Hills where she made fun of Heidi's new job. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katherine Ryan: Telling Everybody Everything
Now I Know What a 'Bonnie Blue' Is

Katherine Ryan: Telling Everybody Everything

Play Episode Listen Later Jan 17, 2025 40:28


Katherine's Telling Everybody Everything about the many conspiracies spreading like..well....wildfires....about the natural disaster in LA. Many celebrities and lovely 'normal' people have lost their homes and the internet is right there to judge how they go about expressing grief and asking for help. One positive from the tragedy is that Speidi are a thing again. Fifteen years after creating the album, Superficial, Heidi Montag hits number 1 on iTunes in many countries! Also, Bonnie Blue is shamed for her role in the sex industry but we can't stop thinking of all those bare legs in the queue. Plus, the daughter of the lady being romanced by the vicar writes an update a Violet is banned from making a public apology to Molly Mae. Hosted on Acast. See acast.com/privacy for more information.

The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing
EPS 210- PROPHETIC DREAM; Mark Wahlberg Revealed; Celebrities and Faith: Genuine or Superficial?

The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing

Play Episode Listen Later Jan 17, 2025 14:26


Are Hollywood celebrities genuine or superficial? Let's take a critical look at Hollywood's superficial faith declarations, with a call for genuine repentance and discipleship. Does this mean everyone is Hollywood is inauthentic? The Lord will expose the heart! In this compelling segment, Melia shares a prophetic dream about Mark Wahlberg trying to save little kids from evil. This episode serves as a dual purpose and warning; being able to determine the difference between superficial verses authentic faith of some actors, singers, and athletes. This dream underscores the need for godly discernment among followers of Jesus Christ.  Chapters: 00:00:00 - Welcome to the Vertical Relationship Show   00:02:15 - Meet Melia Diana: Author, Counselor, and Prophetic Ministry Founder   00:05:30 - The Importance of a Vertical Relationship with Jesus   00:08:45 - Prophetic Dreams and Discernment in Faith   00:12:00 - The Dangers of Superficial Celebrity Faith   00:15:20 - Understanding Spiritual Warfare and Strongholds   00:18:10 - Insights from Isaiah: False Piety and Idol Worship   00:21:00 - Hollywood's Role in Child Exploitation   00:24:30 - Genuine Faith: Denzel Washington's Ministerial Journey   00:27:15 - True Fasting: Actions Over Words   00:30:00 - Salvation Through Godliness and Helping Others   00:33:45 - The Call for True Discipleship and Repentance   00:37:00 - Mixing Christianity with New Age Practices   00:40:15 - The Importance of Praying Directly to Jesus   00:43:00 - Seeking Discernment Through Closer Relationship   00:46:30 - Support and Investment in Vertical Relationship Ministries   00:49:00 - Spreading the Love of Jesus and Community Growth   00:52:15 - Closing Blessings and Encouragement for Listeners Blessings xo- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy Melia's Prophetic Mentorship-> https://meliadiana.com/vertical-ambassador-mentorship  

SheerLuxe Podcast
Maura Higgins On Love Island, I'm A Celeb & Advice For Break-Ups & Dealing With Trolls…

SheerLuxe Podcast

Play Episode Listen Later Jan 17, 2025 39:31


This week on the SheerLuxe podcast, Charlotte Collins is joined by Mia Luckie, and a very special guest - Maura Higgins. Firstly, we get to ask Maura some questions, including the behind-the-scenes of her time on Love Island and I'm A Celeb, as well as her holy grail beauty products and celebrity crushes. Together, the three go on to discuss some hot topics, from Dry January, to the Traitors, Kylie Jenner at The Golden Globes and Heidi Montag's song Superficial. Finally, the team answers your friendship & fashion dilemmas.Sign Up to The FREE SheerLuxe Daily Email: https://sheerluxe.com/signupFollow Us On Instagram | @sheerluxe | https://bit.ly/3xCvaHi Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Eating For Free
Celebrity News In a Time of Wildfires

Eating For Free

Play Episode Listen Later Jan 16, 2025 72:44


JOIN US ON PATREON About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip. Sources: How the 2025 Oscars Could Save Los Angeles (and Themselves) [THR] Altadena Mansion Showcased in ‘Hacks' Destroyed in Eaton Fire [THR] Historic Morrison Hotel Made Famous by The Doors Destroyed in Fire [THR] Beyoncé Postpones Jan. 14 Announcement Due to L.A. Fires [THR] Critics Choice Awards Postponed Amid Los Angeles Fires [THR] L.A. Fires Another Brutal Blow to Battered Hollywood Crew Members [THR] Kim Kardashian Advocates for Incarcerated Firefighters' Pay Raise as Fires Devastate L.A. [THR] Major Studios Pledge Millions of Dollars in Donations to L.A. Fire Relief Efforts [THR] Sony Music Entertainment, Warner Music Group Call Off Grammy Week Events as Cancellations Mount Following Deadly L.A. Wildfires [THR] Sundance Film Festival to Continue as Planned Amid L.A. Fires: “It Is Important to Carry On” [THR] What Hollywood Lost in the Fires [Variety] Spencer Pratt Hyping Heidi Montag's ‘Superficial' Into a Hit Amid the L.A. Fires That Destroyed Their House Proves Their Enduring Power as Entertainers [Variety] Meghan Markle Delays Netflix Show ‘With Love, Meghan' Due to L.A. Wildfires [Variety] How Climate Change Has Fueled L.A.'s Devastating Wildfires: ‘We Have Unleashed Forces Beyond Our Control' [Variety]  Devastating Fires Send L.A. Residents Scrambling for Luxury Homes in a Tight Market: ‘Get Me to Newport' [Variety] L.A. WILDFIRES TOPANGA RESIDENT CONFRONTS SUSPICIOUS HIKER ... Cops Investigating [TMZ] The Paparazzi Are Working Through the Fires [Vulture] Paris Hilton Supports Heidi Montag by Dancing with Her Kids to Superficial After Both Lose Homes in Wildfires [People] Losing Home In LA Wildfires Led to 'Clean' Breakup for Influencers Max Emerson & Andres Camilo, [Too Fab] James Charles Reunites Dogs with Family Displaced by LA Wildfires, [Too Fab] Ricki Lake Resurfaces Moment Medium Tyler Henry Appeared to Predict House Fire: He 'Called It', [Too Fab] Vanderpump Villa's Eric Funderwhite Blasted For Shirtless Fire Video: 'This Is So Wrong', [Too Fab]

Phone a Friend with Jessi Cruickshank
Stream Superficial! (ft. Heidi & Spencer, Mandy Moore, Carrie Underwood, Mark Zuckerberg & Allison Holker)

Phone a Friend with Jessi Cruickshank

Play Episode Listen Later Jan 16, 2025 59:36


IT'S BEEN... A WEEK. Jessi is back home after evacuating from the L.A wildfires to share her personal experience of living through this heartbreaking natural disaster. Heidi and Spencer were reality TV villains, now they are international HEROES- Jessi breaks down this unexpected plot twist (and Spencer makes her cry). And justice for Mandy Moore (and Hilary Duff)! Then, Carrie Underwood is singing at Trump's inauguration, Mark Zuckerberg is bringing toxic masculinity back and Britney Mahomes named her baby WHAT?!? Plus, Allison Holker tells ALL about her husband Stephen 'Twitch' Boss in a new book... but did she tell too much? Jessi feels VERY LUCKY to be home safe to bring you this all new episode. Ask Jessi Anything, HERE: 323-448-0068LA WILDFIRE RELIEFDisplaced Black Families GoFund Me Directory:https://shorturl.at/FziM1Greater Good Disaster Relief:https://bit.ly/4hkCgBXSave The Children Children's Emergency Fund:https://bit.ly/3DWZHCSAdditional Aid/Resource List:https://docs.google.com/spreadsheets/u/0/d/1w7Rxmcw8naEqRXc6UoXCYSoR3_k-u8elafDk-GFteDY/htmlview?usp=gmail Hosted on Acast. See acast.com/privacy for more information.

The Viall Files
E867 - Los Angeles Fires, Traitors w/ Dorinda Medley, Heidi Montag Hits No 1, RHOSLC, and Special Forces

The Viall Files

Play Episode Listen Later Jan 14, 2025 101:50


Welcome back to The Viall Files: Reality Recap! Thank you to all of the firefighters, emergency responders, and heroes helping us at this time. Our love and prayers go out to those affected by the Los Angeles fires. Kelly's GoFundMe: https://www.gofundme.com/f/help-kelly-rebuild-after-palisades-fire In today's pop culture, we discuss Traitors returning, Heidi Montag and Spencer Pratt promoting Superficial, Allison Holker's continued backlash, Zach Bryan's Instagram Rant, Britani Bateman recording her castmates, Special Forces, and Southern Charm.  “I had wardrobe. I read Art of War. I was ready.” OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Apostrophe - We have a special deal for our audience: Get your first visit for only $5 at https://www.Apostrophe.com/vial when you use our code: VIALL. This code is only available to our listeners. Thrive Market - Ready for a junk-free start to 2025? Head to https://www.ThriveMarket.com/viall and get 30% off your first order, plus a FREE $60 gift! Bombas - So try Bombas now. Head over to https://www.Bombas.com/viall and use code viall for 20% off your first purchase. Sundays For Dogs - Get 40% off a two week trial of Sundays. Go to https://www.sundaysfordogs.com/VIALL or use code VIALL at checkout. Timestamps: (00:00) - Intro (07:07) - Alec Gellis Joins (16:41) - Heidi And Spencer (21:44) - Water Cleanse Update (28:09) - Household Headlines (45:12) - Dorinda Joins (01:10:01) - Traitors Recap (01:19:49) - RHOSLC (01:32:25) - Special Forces and Southern Charm (01:40:58) - Vibes Vs Stats (01:41:15) - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @alecgx @kellylauren @dorindamedley @ciaracrobinson @justinkaphillips @the_mare_bare @leahgsilberstein @dereklanerussell 

Legends Only
REPLAY: Heidi Montag's 'Superficial': A Deep Dive

Legends Only

Play Episode Listen Later Jan 14, 2025 58:29


Resources to support Los Angeles: https://linktr.ee/lawildfiresIn this Legends Only Replay from 2020, T. Kyle and Bradley discuss the rise of Heidi Montag, ‘Laguna Beach' and ‘The Hills, Spencer Pratt, Heidi's headline-making plastic surgery, her introduction to music, demos, “Body Language,” “Blackout,” “Higher,” “Overdosin',” the Miss Universe performance, and go track-by-track through Heidi's debut studio album, ‘Superficial' in honor of its 10 year anniversary. Hosted on Acast. See acast.com/privacy for more information.

The Dave Ryan Show
6am Hour - Superficial

The Dave Ryan Show

Play Episode Listen Later Jan 14, 2025 29:45 Transcription Available


We gripe about the Vikings, give air time to Heidi Montag, and more!

The Dave Ryan Show
6am Hour - Superficial

The Dave Ryan Show

Play Episode Listen Later Jan 14, 2025 29:36


We gripe about the Vikings, give air time to Heidi Montag, and more!

101.3 KDWB Clips
6am Hour - Superficial

101.3 KDWB Clips

Play Episode Listen Later Jan 14, 2025 29:36


We gripe about the Vikings, give air time to Heidi Montag, and more!

Bad Bunny
Trailblazing Puerto Rican Star: How Bad Bunny is Redefining Latin Music's Global Reach

Bad Bunny

Play Episode Listen Later Jan 12, 2025 2:27


Bad Bunny, born Benito Antonio Martínez Ocasio, is a Puerto Rican singer, rapper, and songwriter renowned for his contribution to Latin trap and reggaeton music. With his charismatic style and innovative sound, Bad Bunny has become a global icon, revolutionizing the Latin music industry and gaining a vast international fanbase.Bad Bunny rose to fame with a distinct fusion of reggaeton, Latin trap, and other genres, creating a unique musical identity that resonates with a diverse audience. He initially gained attention through SoundCloud before breaking into mainstream success. His collaborations with artists such as J Balvin, Cardi B, and Drake have further elevated his status, resulting in several chart-topping hits and prestigious awards.In 2023, Bad Bunny released his album "Debí Tirar Más Fotos," adding to his already impressive discography. The album quickly gained traction, achieving significant streaming numbers and topping various music charts. "Debí Tirar Más Fotos" continues Bad Bunny's trend of integrating personal themes with electrifying beats, showcasing his versatility as an artist.His influence extends beyond music; Bad Bunny is also known for his distinct fashion sense and advocacy for social and political issues, which have endeared him to a broader audience. A supporter of Puerto Rican rights and gender equality, he often uses his platform to address important social matters.Despite being temporarily overtaken on iTunes by Heidi Montag's album "Superficial" following a unique media attention, Bad Bunny's impact remains immense. His music continually breaks language barriers, capturing the hearts of millions around the world, and his artistic evolution promises continued success in his career.Through his groundbreaking work, Bad Bunny has not only solidified his position as a leading figure in Latin music but also as a cultural phenomenon that continues to inspire fans globally. As he progresses in his career, his dedication to innovation and authenticity ensures that he remains a significant force in the music industry.

Stealth Boom Boom | A Stealth Video Games Podcast
Dying Light Review | Parkour Freedom, Zombie Chase, Superficial Sound

Stealth Boom Boom | A Stealth Video Games Podcast

Play Episode Listen Later Jan 7, 2025 157:41


What do you do after you've had one successful first-person zombie game that is owned by a publisher? You don't develop the proper sequel in that series and you instead make your own version of that thing. We're going back to 2015 to look at a first-person zombie action survival game. We're talking Dying Light.On this episode of Stealth Boom Boom, we take a look at Techland finding their niche in the zombie world with Dead Island, before their relationship with that game's publisher ended. We also discuss a a very good tagline that was almost definitely inspired by George Clooney; an announcement trailer that was almost definitely inspired by Peep Show; a world-building trailer that was almost definitely inspired by those poetry adverts; Techland's answer to a housing crisis; and battering punching bags in the car park.Here are some of the things you're gonna hear us chat about in our review: the vicious, running Volatile zombies give chase at night; GTA 4 police radar; fairly uninteresting nighttime sneaking; waiting hours to rub zombie guts on yourself a la The Walking Dead to blend in; enemies are attracted to sound, but you have no way to regulate the noise the protagonist makes, but you can throw firecrackers; crossbows come in handy with humans; swinging all manner of melee weapons at the heads of the undead; an uninviting crafting menu that makes you wait for your items; no fun human battles; fluid parkour (once you've levelled up and bought skills like “slide on the ground”) that gets the David Belle seal of approval; Mirror's Edge; the grappling hook; the skill trees; slower first-person platforming puzzles; a decent Escape from New York-style setup that is let down by some terribly boring characters; American saviour Kyle Crane and his very quick turn to good; and a contained zombie outbreak.After all that, we take you through what some of the critics were saying about the game around the time it came out, and then we give you our final verdicts on whether Dying Light is a Pass, a Play, or an Espionage Explosion.For those who would like to play along at home, we'll be discussing, reviewing and dissecting Shadow of Rome on the next episode of Stealth Boom Boom.IMPORTANT LINKS TO THINGS

Podlodka Podcast
Podlodka #406 – Нутрициология

Podlodka Podcast

Play Episode Listen Later Jan 6, 2025 107:08


Как разобраться в мире современных подходов к питанию и не потеряться среди популярных диет, инста-советов и исследований? В этом выпуске мы поговорили с Марией Кардаковой — ученым-нутрициологом, которая живет и работает в Великобритании, руководит IT-стартапом по планированию меню и продвигает доказательный подход к здоровому питанию. Также ждем вас, ваши лайки, репосты и комменты в мессенджерах и соцсетях!
 Telegram-чат: https://t.me/podlodka Telegram-канал: https://t.me/podlodkanews Страница в Facebook: https://facebook.com/podlodkacast/ Twitter-аккаунт: https://twitter.com/PodlodkaPodcast Ведущие в выпуске: Екатерина Петрова, Стас Цыганов, Аня Симонова Полезные ссылки: Профессиональный стандарт нутрициолога https://rosdiet.ru/f/nutriciolog_ps_proekt.pdf Dietitian or nutritionist? https://www.bda.uk.com/about-dietetics/what-is-dietitian/dietitian-or-nutritionist.html GPs' Weight Loss Advice 'Vague, Superficial, and Ineffective' https://www.medscape.co.uk/viewarticle/gps-weight-loss-advice-vague-superficial-and-ineffective-2022a100287e Association of dietary fiber and depression symptom: A systematic review and meta-analysis of observational studies https://www.sciencedirect.com/science/article/pii/S0965229920318884?via%3Dihub Diet Review: MIND Diet https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/ Сайт Марии Кордаковой https://www.mariakardakova.com/

Harvest Community Church (PCA) in Omaha, NE
“A Great Superficial Kingdom” – Esther 1:1-22

Harvest Community Church (PCA) in Omaha, NE

Play Episode Listen Later Jan 5, 2025


Sour Loss, Sweet Lessons
BEST OF 2024: 8 Superficial Behaviors I'm Unlearning

Sour Loss, Sweet Lessons

Play Episode Listen Later Jan 1, 2025 41:48


In this replay of Episode 69, I go through 8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women's rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bible Talk — A podcast by 9Marks
2 Kings 8: On Joram & Joram, A Sad & More-than-Superficial Similarity (Ep. 136)

Bible Talk — A podcast by 9Marks

Play Episode Listen Later Dec 18, 2024 48:43


In 2 Kings 8, we realize that the kings of Israel and the kings of Judah have become indistinguishable in almost every way, from their behavior to their birth names. What's going on in this enigmatic chapter? Alex, Jim, and Sam discuss.

School of Embodied Arts Podcast with Jenna Ward
S12E4 - Graduate Spotlight: Moving Beyond The Superficial with Laura Weist

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Dec 15, 2024 27:11


In 2020 Laura Weist was a highly sensitive woman & new coach wondering how she could find the ‘missing piece' to move beyond the superficial with her clients...    While she'd done all the ‘spiritual' workshops, training and experiences… there was a glass ceiling she wanted to understand on a deeper level.    Enter the Feminine Embodiment Coaching Certification.    Today, 4 years later, Laura joins us on the podcast to speak about the program & how it's shaped her and her coaching work in the years since graduating.    We also dive into Laura's work now - supporting women to deepen their own embodied boundaries & Laura shares tips into how she's retired her inner people pleaser & found more self honouring boundaries with herself, her mother & supports her clients to do the same.    This podcast is part of the Graduate Spotlight Audio Series — showcasing how our graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose.    Resources mentioned in this podcast:  Laura - Laura's Website Laura - on Instagram  Laura - free workshop  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training 

Rav Gershon Ribner
How oblivious the superficial learner is to the hidden truths of the Talmud

Rav Gershon Ribner

Play Episode Listen Later Dec 9, 2024 2:00


La rosa de los vientos
"Nunca hay que ser superficial: hay que pensar y traspasar"

La rosa de los vientos

Play Episode Listen Later Dec 8, 2024 36:17


La conversación que hemos mantenido con Javier Sádaba es un auténtico lujo. Se trata de uno de los intelectuales más importantes de las últimas décadas. Ha sido profesor en las universidades de Columbia en Nueva York, Oxford o Cambridge. El mítico filósofo acaba de publicar Al final del viaje. La conversación que hemos mantenido con él no os dejará indiferentes. 

Kate Hastings Show
Why Superficial Discipline Fails

Kate Hastings Show

Play Episode Listen Later Dec 5, 2024 52:47


Discipline isn't just action—it's purposeful, meaningful action. Without a clear "why" tied to your core beliefs, values, and human needs, discipline becomes hollow, aimless, and unsustainable. True discipline has roots. It's about alignment—anchoring your actions in what truly matters to you. Your values shape your standards, your standards establish your boundaries, and your boundaries foster habits that align with both your aspirations and fundamental human needs. These habits drive consistent action, creating results that resonate deeply with your sense of purpose and fulfillment. That entire chain of command reinforces the identity of someone who is disciplined. It's not just a skill set; leadership isn't just logic. It requires an emotional connection to purpose and people. It's a way of life—it's who you are.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

Paul VanderKlay's Podcast
The Superficial becomes Insidious and is Destroyed by the Day of the Lord Jordan Hall Esther Meek

Paul VanderKlay's Podcast

Play Episode Listen Later Nov 30, 2024 27:47


The Gravity of Superficiality and the Intrinsically Miraculous. Jordan Hall meets Hurricane Helene. https://youtu.be/Cw0DlLIoVFk  The Modernist Way of Knowing is Killing Us. Esther Meek's Quest to Fix Knowing. https://youtu.be/fQPiopj2czQ    Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Bridges of Meaning Discord https://discord.gg/5PYpJr2r https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

Life Points with Ronda
Decoding Self-Care: Distinguishing Authentic Nurturing from Superficial Indulgence for Sustainable Well-being

Life Points with Ronda

Play Episode Listen Later Nov 6, 2024 18:34 Transcription Available


Send us a textWhat if your self-care routine is actually just pampering disguised as progress? Join me on Life Points with Rhonda as we unravel the often-confused concepts of self-care and self-indulgence. In our first chapter, we explore the contrasting nature of these practices, highlighting how self-care is an intentional investment in ourselves—through exercise, proper rest, and emotional processing—that fosters lasting resilience and well-being. Meanwhile, the fleeting pleasure of self-indulgence might feel good in the short term but often leaves deeper needs unmet. We confront the societal guilt often associated with prioritizing self-care and underscore the importance of sometimes doing the hard work necessary for personal growth.In our second chapter, we embark on a reflective journey to discover what true self-care means for each of us individually. Understanding that self-care is a lifelong commitment, not a one-time achievement, we discuss how to integrate nurturing habits into daily life to enhance both personal and relational well-being. Embracing self-care as a daily gift builds the foundation for a balanced and fulfilling life, enabling us to show up fully for ourselves and those we love. If this episode inspires you, consider sharing these insights with a friend and joining us on social media to keep the conversation going.Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com