Planted Podcast

Instagram: Tomm_Melody Coaching inquiries: Tomm@plantedfitness.net

When we find our sophistication in life everything comes easier and more joyful. This isn't about buying fancy brands or going to the Ritz. It's something better. Listen to find out more. Want to connect with me? Tomm@plantedfitness.net PlantedFitness.net Instagram: Tomm_Melody Tiktok: Tomm-melody

What can we learn from improvisation? When you listen and respond everything changes.

Once you experience the finer things you never want to go back... https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Clubhouse: @Tomm-Melody Instagram:@PlantedFitness Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

Planted Podcast Episode #25 What life is like as a Yummy Vegan ​ In this episode, Tomm chats with friend Angel (A Yummy Vegan) about her journey and what drives her to protect the vulnerable. For more info on coaching with us: https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Clubhouse: @Tomm-Melody Instagram:@Tomm_Melody Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, Tomm chats with Dr Pooch who talks about the amazing work he is doing to create a better world for future generations. For more info on coaching with us: https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Clubhouse: @Tomm-Melody Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, Tomm chats with Maya, a Naturopath from Israel who talks about how a life-changing event helped her to find purpose in life and what it truly means to listen to your gut. For more info on coaching with us: https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Clubhouse: @Tomm-Melody Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, I draw parallels between the mutiny on the bounty. Listen to the full episode to find out more! ​ For more info on coaching with us: https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Clubhouse: @Tomm-Melody Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

It's easy for us to empathize with the misfortune of cute lambs, piglets, and calves, but about those animals that are hugely misunderstood and even some vegans turn their back on? In this episode, Tomm chats to passionate vegan snake advocate Matthew Ellerbeck. Matthew discusses the amazing work he is doing to protect these grossly misunderstood animals. You can find out more about Matthew work by visiting www.SnakeAdvocacy.com or visiting his facebook group: www.facebook.com/snakeadvocacy For more info on coaching with us: https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, Tomm chats to naturopathic wellness coach Ryan. Ryan explains his views on how to live a happy and joyful life, with conversation ranging from his morning routine to how you can start to truly listen to your body and live life on your terms. You can find out more about Ryan below: Instagram: @the_veganwellness_coach For more info on coaching with us: https://plantedfitness.net/ Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, Tomm chats about Plant-based protein and explains how you can optimize this in your fat loss journey. Want to find out more about my Planted10 programme? Click the link below to join my free facebook group or send an email below. https://www.facebook.com/groups/807640163002849/ Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Facebook: Planted Fitness

In the latest episode of "The Planted Podcast" Tomm chats with Co-Founder of Plant-Based news and digital creative Robbie Lockie about finding your purpose in life through veganism. Robbie's book recommendation: The Gosho - Nichiren Daishonin Want to find out more about my Planted10 programme where we help you to harness the benefits of Plant-based living to feel ten years younger in ten weeks see below: Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Facebook: Planted Fitness Click the link below to join my free Facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, Tomm talk about how YOU can avoid deficiencies as a Vegan Want to find out more about how I can help you to optimize your Vegan Lifestyle? Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Tik Tok: The.Vegan.Coach Facebook: Planted Fitness Click the link below to join my free facebook group! https://www.facebook.com/groups/807640163002849/

In this episode, Tomm speaks about how you can avoid cravings for animal products when you first go vegan. Want to find out more about how I can help you to optimize your Vegan Lifestyle? Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Facebook Group:https://www.facebook.com/groups/807640163002849/?epa=SEARCH_BOX Tik Tok: The.Vegan.Coach

In this episode, Tomm chats to health and wellness coach Koen Vassen about how finding Veganism changed his training and his life. To find out more about Koen click the link below: To find out more about Koen: Instagram: @theveganacademy https://theveganacademy.com/ Want to find out more about how I can help you to optimize your Vegan Lifestyle? Email: Tomm@Plantedfitness.net Instagram:@PlantedFitness Facebook: Planted Fitness Tik Tok: The.Vegan.Coach

In this episode, Tomm chats about the ever-controversial product... Soy. Should vegans be limiting the consumption of this product? Is it going to limit their gains and will they be at more of a risk of developing man boobs? Want to find out more about how I can help you to optimize your Vegan Lifestyle? Instagram:@PlantedFitness Facebook: Planted Fitness Tik Tok: The.Vegan.Coach

In this episode, Tomm talks to board-certified pediatrician and wellness coach Dr. Yami about how to raise a healthy Vegan Child and tips on how to transition to a plant-based lifestyle. Find Dr. Yami: Podcast: The Veggie Doctor Radio: https://veggiedoctor.libsyn.com/ @TheDoctorYami https://www.doctoryami.com/ https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330

In this Episode, Tomm chats with Vegan Athlete Connor Tyson about how he smashes his goals as a Vegan with a Nut Allergy. Find out more about Connor: Instagram: @connortyson_pt Youtube: Tyson Calisthenics

In this Episode, Tomm chats with Dr. Michael Klaper MD about a range of different topics including What we can do to optimize our health during these challenging times and how the origin of Coronavirus and other recent outbreaks can be linked back to our consumption of animals. Find out more about Dr. Klaper below: https://www.doctorklaper.com/ To make a donation to Dr. Kalpers work see below: https://www.doctorklaper.com/moving-medicine-forward

In this Episode, Tomm chats with Plant-Based doctor Leo Venus about how he came to become a plant-based doctor, why the current medical setup does not fully support people to make key lifestyle changes and how he has achieved his fitness success with plants. Instagram: Drleovenus Youtube:Dr Leo Venus Facebook: https://www.facebook.com/drvenaas/

In this Episode, Tomm chats with Dr. Jimmy Hu ND about how he optimizes his patient's health around a Plant-Based lifestyle Find out more about Dr. Jimmy: https://drhujimmy.wixsite.com/drhujimmy Instagram and Facebook: @DrHuJimmy

In this episode, Tomm chats with researcher & veterinarian emergency and critical care specialist Dr Sam Stewart about how to evaluate the hierarchy of evidence. Check out Dr Sam's work with Ethosdiscovery below. https://www.ethosdiscovery.org/ Facebook - Twitter - Instagram - Youtube @EthosDiscovery

In this Episode, Tomm chats to Dr Jade Johnson about life as a Vegan Veterinary Surgeon.

In Today's episode, Tomm chats with Scott, teacher fitness instructor and linguist about the social implications of going Vegan.

In this episode, Tomm chats with Natasha about how Plant-Based living has helped her to achieve a strong body and mind. Natasha is relatively new to this way of living but has seen huge benefits from this lifestyle and is now harnessing the power of Plants to help her clients succeed.

In Today's episode, Tomm chats with Vegan advocate Victoria as she explains how she has used plants to transform her health and the health of her family.

In this episode, Tomm discusses why a Vegan lifestyle can help you to lose weight and how to utilise this way of living to ensure you reach your fitness goals.

In this episode, Tomm has a heart to heart with his Vegetarian partner, Sarah, about the difficulties that come with living with a Vegan Coach. Tomm explains what brought him to Veganism and why he believes its the most healthy way to live.