Podcasts about deficiencies

Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing?Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it? If you have ANY question as to how much the MTHFR gene may be impacting your healing, then you DON'T want to miss today's episode. On today's episode, I'm interviewing Functional Genomics expert, Jaclyn Downs, on all things MTHFR and gene mutations. I met Jaclyn recently in the Instagram comments section of my profile when she offered up some free help to someone asking a question about genes. I love Jaclyn's response so much, and upon doing some quick stalking, fell even more in love with her knowledge and approach to genes. Naturally - I just had to have her on the podcast to share her with you all. A bit about Jaclyn: Jaclyn has a master's degree in Holistic Nutrition, a functional nutrigenomics certification from the NutriGenetic Research Institution, and is the author of the academically published book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained' Infertility. On top of gaining her functional nutrigenomics certification from the NutriGenetic Research Institution, Jaclyn helped to create the very same program by working a researcher for Bob Miller, a top genetics researcher, to help create his practitioner certification program. Whether you are new to the conversation on how genes impact our health, or you've been in it a while, I hope my conversation today with Jaclyn is going to help you feel empowered and hopeful that no matter what genes you have - you CAN heal your body. TIMESTAMPS:00:00 - Introduction to MTHFR Gene Mutation 00:52 - Meet Jacqueline Downs: Functional Genomics Expert 01:38 - Podcast Introduction and Host Background 02:42 - Diving into MTHFR Gene Mutation 04:15 - Understanding Gene Expression vs. Gene Mutation 16:27 - The Role of Cofactors in Gene Function 20:46 - Practical Advice on Vitamin B Dosing 26:37 - Navigating Supplement Dosages and Deficiencies 27:42 - Genetic Testing vs. Functional Lab Testing 28:59 - Cost-Effective Testing Strategies 30:53 - Comprehensive Testing Bundles 32:05 - The Importance of Bile in Detoxification 33:02 - Choosing the Right Genetic Test 33:52 - The Role of Clinically Validated SNPs 38:02 - Personalized Genetic Concierge Services 40:21 - Evaluating Popular Genetic Experts 45:24 - How to Connect and Work with JacquelineEPISODES MENTIONED:214// Is this Gene Mutation Making Your ADHD Worse?216// ADHD and COMT Gene Mutation: Why You Need to Know CONNECT WITH THE GUEST:Follow on Instagram: @functionalgenomicsJaclyn's WebsiteGet Jaclyn's Free PDF: The "Big 3" Most Important GenesHave a 23andme report already and want Jaclyn to interpret it? Click here!Want Jaclyn to order her...

Chris Rose joined Baskin and Phelps to recap the Guardians' road loss to the Yankees and discussed which members of the roster need to step up. He addressed the idea of revenue sharing in Major League Baseball and why they wouldn't be able to model it in the same way as the NFL, as well as how the Guardians have been so successful while spending so little and what their chances are in the post season this year.

Welcome to The Ryan Rice Show, hosted by entrepreneur, investor, creator, and 13+ year Fortune 30 vet Ryan Rice. On this podcast you'll hear how to make money in real estate, escape the 9-5 to start a business, how to build a business, and the many failures and lessons Ryan learned (and is learning) on his path from multi-six figure W2 employee, to starting over completely, to 7 figure/year real estate entrepreneur, to (eventually) 8 figure entrepreneur. Want to follow Ryan elsewhere? IG: @theryanrice TikTok: @theryanrice11

Hidden Ranch subdivision near Floresville has been denied approval of a final plat for its Unit 2B, pending certain requirements by Wilson County. Hidden Ranch subdivision is located off F.M. 2579 in northwestern Wilson County. Unit 2B is northeast of the existing development, near C.R. 168. The final plat was determined as “unfavorable” by the Wilson County Development Review Committee May 7. The committee provided the following recommendations to the subdivision developer, Rodney Leifeste: •The current phase should tie into C.R. 168, per Wilson County Pct. 1 Commissioner Gary Martin •The Texas Department of Transportation (TxDOT) permit must be updated...Article Link

Listen to today's podcast... We are what we eat. And what we eat can impact our mood and our ability to cope. Deficiencies in vitamins C, and A, can have a negative impact on the body's production of neurotransmitters, which directly affect our mood and energy…Not to mention digestive ailments, as well as increasing your risk of cancer, diabetes, and heart disease. Take One Action Today To Build Your #Resiliency!      So Here are today's Tips For Building Resiliency and Celebrating Eat More Fruits and Vegetables Day: The Heart Association recommends filling at least half your plate with fruits and veggies in order to make it to the recommended 4 ½ cups of each per day. Include more color. The best way to get all the various nutrients is to eat fruits and vegetables from the five main color groups. Can you name these groups? Red and Pink such as beets, Blue and Purple like blueberries, Yellow and Oranges like squash, Green like Brussel sprouts, and White and Brown like bananas and cauliflower. Finally, have healthy fruits and vegetables readily available. Plan ahead and keep them cut up in your fridge, in a container in your desk drawer, or even in the glove box of your car for when you are travelling. Remember, If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app. Looking for more ways to build your resiliency? Take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Don't let a potassium deficiency steal your season (or your yields).   With potassium deficiencies on the rise across North America, we're taking a closer look at how you can address mid-season crop needs. Join Mike Howell and Dr. Bobby Golden as they explore how you can spot, diagnose and solve mid-season potassium deficiencies for greater yields and profitability. From how to diagnose a deficiency to practical tips for correction, this episode explores everything you need to know about mid-season potassium management. Dig into the hidden signs of hunger in your soybean crops and how important it is to catch deficiency ahead of time.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

Don't let a potassium deficiency steal your season (or your yields).   With potassium deficiencies on the rise across North America, we're taking a closer look at how you can address mid-season crop needs. Join Mike Howell and Dr. Bobby Golden as they explore how you can spot, diagnose and solve mid-season potassium deficiencies for greater yields and profitability. From how to diagnose a deficiency to practical tips for correction, this episode explores everything you need to know about mid-season potassium management. Dig into the hidden signs of hunger in your soybean crops and how important it is to catch deficiency ahead of time.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

The latest podcast episode of Veteran Oversight Now highlights the VA OIG's oversight work during April 2025, including three healthcare facility inspections reports on facilities in Tennessee, New York, and Colorado.   April 2025 Monthly HighlightsEach month, the VA Office of Inspector General publishes highlights of our congressional testimony, investigative work, and oversight reports. In April 2025, the VA OIG published 12 reports that included 51 recommendations. Report topics varied from a review to determine whether claims processors are properly assigning effective dates for PACT Act-related claims to an inspection related to a patient's delayed diagnosis and treatment for lung cancer at the VA Eastern Kansas Healthcare System in Topeka and Leavenworth.  VA OIG investigative efforts helped resolved allegations that a drug and alcohol rehabilitation facility, Seabrook House in New Jersey, submitted claims to VA's Community Care program and the state's Medicaid program for short-term residential treatment and partial hospitalization care for which it was not properly licensed or contracted and misled state inspectors. In a civil settlement, Seabrook agreed to pay $19.75 million to resolve False Claims Act allegations. Of this amount, VA will receive $19.15 million.  Meanwhile, 12 employees of the Louis Stokes Cleveland VA Medical Center pleaded guilty to theft after receiving more than $396,000 in Pandemic Unemployment Assistance benefits by falsifying their applications and failing to disclose their employment and wages earned at VA, and a physician at the Bedford VA Medical Center in Massachusetts was arrested and charged in the District of Massachusetts with the receipt and possession of child pornography.Read the full monthly highlights.   Related Reports:The PACT Act Has Complicated Determining When Veterans' Benefits Payments Should Take EffectDelayed Diagnosis and Treatment for a Patient's Lung Cancer and Deficiencies in the Lung Cancer Screening Program at the VA Eastern Kansas Healthcare System in Topeka and LeavenworthHiring of Claims Processors Generally Met Requirements and the Attrition Rate Remained Steady

Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medications—disrupt the body's ability to absorb and maintain these key nutrients. Deficiencies often go undiagnosed due to outdated testing, yet they're strongly linked to conditions like depression, fatigue, diabetes, and heart disease. In this episode, I talk about, along with Andrew Huberman, how modern lifestyles and diets lead to widespread nutrient deficiencies and chronic disease—and how targeted nutrition and lifestyle changes can restore optimal health. Dr. Andrew Huberman is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. Dr. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, which is given to the scientist making the largest discoveries in the study of vision. His lab's most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. Work from the Huberman Laboratory at Stanford University School of Medicine has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Do you need to take Vitamin D? How Magnesium Deficiency Impacts Your HealthHow to Rewire Your Brain For Sleep

Send us a textThe Outlaws discuss top 5 things to do after a long week, 5 crazy questions, over/ under, rabbit hole gets the laughs this weekSupport the show#outlawblitz @outlawblitz

The FAN Morning Show rolls on with Ben and Brent continuing to tee up tonight's Maple Leafs-Senators clash in Ottawa in this playoff incarnation of the "Battle of Ontario". They ponder just how many Leafs fans will make the pilgrimage and how the home crowd could factor in on the ice. Former Leafs Assistant Coach, Senators Head Coach, and 2013 Jack Adams Award winner, Paul MacLean, shares his expectations for tonight's game at the Canadian Tire Centre, before zooming out to discuss what it would take for Toronto to be considered clear of their “demons”. To end the show today, the boys have questions about the Blue Jays' lack of hitting heading into an important weekend series in the Bronx. To help them out, Sportsnet's own Dan Shulman (30:10), who will be on the call, hops on to look at the numbers and find reasons for optimism. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

On this episode Lara and Vyanka talk to Dr David Bick from Genomics England all about genetics analysis of immunological conditions and the newborn screening program. This is ImmunoTea: Your Immunology Podcast, presented by Dr Lara Dungan and Dr Vyanka Redenbaugh. This is the show where we tell you all about the most exciting research going on in the world of immunology. So grab a cup of tea, sit down and relax and we'll fill you in. Contact us at ImmunoTeaPodcast@gmail.com or @ImmunoTea on twitter. Hosted on Acast. See acast.com/privacy for more information.

Justice Enlow Kuehl interviews Cindy McGill, where they discuss spiritual deficiencies, replacing spiritual busyness for bonding with God and more! FOLLOW US: https://linktr.ee/elijahfireshow /// ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast

On episode 690 of the 40+ Fitness Podcast, Coach Allan brings back the esteemed Dr. Steven Gundry to delve into his latest book, The Gut Brain Paradox. This conversation is packed with insights on how improving your gut health can enhance your mood, clarity, and overall well-being. Dr. Gundry elaborates on the complex relationship between our microbiome and how we feel and function. He explains the importance of maintaining a balanced holobiome and the role of gut health in reversing diseases and brain fog. We also explore practical steps to address issues like dysbiosis and leaky gut, providing you with actionable advice to improve your health. Time Stamps: 03:09 Interview with Dr. Steven Gundry 07:13 Intelligent Single-Cell Organisms Revealed 10:37 Reviving Vital Bacteria Balance 13:21 Gut Bacteria: Guardians or Neglected? 17:57 Bacteria Influence Our Food Cravings 21:37 Gut-Brain Connection: Long-Term Healing 24:39 Microbiome Insights and Deficiencies 29:40 Poultry & Fish-based Carnivore Diet 33:05 Victory Gardens: A Nostalgic Reflection 35:04 A Doctor's Insights on Miracles https://drgundry.com https://gundrymd.com #40plusfitness #40plusfitnesspodcast #coachallan #drstevengundry #thegutbrainparadox  

Rewiring Your Vagus Nerve: A Functional ApproachWhile vagus nerve exercises like cold plunges and humming are popular, this episode explores a deeper functional perspective. What if underlying factors like mineral imbalances, gut issues, mold exposure, or structural misalignments are blocking your vagal function?The Mineral ConnectionYour vagus nerve functions as your body's electrical system, with minerals as crucial conductors. Hair Tissue Mineral Analysis reveals important patterns:- Calcium/Magnesium Ratio: Excessive calcium dominance keeps you stuck in "fight or flight"- Calcium/Phosphorus Ratio: Ideally balanced at 2.3:1 for optimal function- Potassium Levels: Low levels signal insufficient nerve energy- Heavy Metal Burden: Toxic metals hijack nerve function by stealing mineral binding sites"Your vagus nerve is your digestive system's power cord. Mineral imbalances create short circuits!"The Gut-Vagus ConnectionYour gut contains the second largest neural system after the brain. Comprehensive stool testing can identify issues affecting vagal function:- Low microbial diversity correlates with reduced vagal tone- Deficiencies in butyrate-producers deprive the nerve of energy- Dysbiosis creates inflammation that dampens signalingThis creates a feedback loop: poor vagal tone worsens digestive function, increasing dysbiosis, further impairing vagal tone.Mold ExposureMold illness disrupts vagus nerve function through:- Direct neurotoxicity to vagal nuclei- Mitochondrial damage impairing energy production- Inflammatory cascades that dampen vagal toneMany experience treatment resistance because underlying mycotoxin burden continues suppressing function.Structural ConsiderationsThe vagus nerve can physically get "pinched" due to:- Cranial misalignments- Neck tension- Rib cage restrictions- Abdominal compressionThis explains why bodywork sometimes dramatically improves digestion when supplements haven't helped.Practical Support StrategiesWhile addressing root causes, try:1. Singing: Creates vibrations that stimulate the vagus2. Essential Oils: Applied diluted behind the ears3. Digestive Bitters: Trigger vagal firing4. Omega-3 Fatty Acids: Provide building blocks for nerve structureThe Holistic ApproachRather than isolated "hacks," assess your unique terrain. When we restore harmony to the entire ecosystem, vagal tone naturally improves, with benefits cascading throughout your physiology.Looking for deeper support? Visit the "Work With Me" page on my website to learn about my approach to mineral balancing and microbiome optimization – two key pillars that profoundly affect vagus nerve function and overall health. Mineral Foundations Course HERE Learn more about how you can I can work together HERE Book an initial health session HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

Scroll down to find the supplement protocols and link to my curated list on Amazon for easy shopping.   If you're a daily drinker and want a highly effective tool that can quickly and easily help you break the habit, this episode is for you.    Most people don't understand that the urge to eat, drink or use a drug to help you function or feel better is biological. Your brain is not producing adequate amounts of neurotransmitters.   Neurotransmitters control your reality–your mood, memory, thinking and behavior.    And when your brain has what it needs, you naturally feel relaxed and alert, focused and positive–even happy.    But when your brain does not have what it needs, you get symptoms like anxiety, depression, anger and irritability, apathy, low energy and motivation, sleep problems and loss of memory, focus and attention.    An inadequate supply of neurotransmitters is why you have the urge to use substances like sugar, alcohol, caffeine and prescription medications to cope or compensate.   The good news is that nutrients you need are inexpensive and widely available. And clinical studies show that following simple nutritional protocols gives you FIVE TO ONE ODDS of overcoming substance use disorders.   In this episode, I give you a basic overview of the vitamins, minerals and amino acid supplements that can restore your sense of confidence and control.    —Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life. –Click here to get my free PRIVATE podcast on How to Reduce Drinking by 80%. —NEW! Colleen's doing Q&A episodes! Do you want help from Colleen with a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!  —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer and YouTube https://www.youtube.com/@hangoverwhisperer  –Click here to take the QUIZ: Do you have a drinking problem or a thinking problem?   I curated my favorite brands and formulations onto an Amazon List. Click here to shop.  https://www.amazon.com/hz/wishlist/ls/5SMHPNREB27Y General support for ALL neurotransmitter deficiencies. Use in addition to specific amino acids (see below). B-Complex (1 capsule, 3x/day) Should contain at least 50 mg of B3 (niacin) and B6 (pyridoxine), 400mcg folic acid. Expect urine to be bright yellow. Vitamin C (at least 500 mg 3x/day) Multi-vitamin/mineral: Should contain at least 1000 mg calcium, 300mg magnesium, 100 mg potassium, 20 mg iron, 20 mg zinc, 6 mg manganese, 400 mcg chromium, 60 mcg selenium, 50 mcg molybdenum. Serotonin Deficiency 5-HTP (300mg, 3x/day) (check with doctor if taking antidepressant medications) L-Glutamine (1000mg, 4x/day) (do not take if you have cirrhosis and liver disease) GABA Deficiency L-Glutamine (up to 3500mg, 4x/day) (do not take if you have cirrhosis and liver disease) GABA (1000mg, 3x/day) L-Taurine (1000mg, 4x/day) Endorphin Deficiency  DLPA (2000 mg, 3x/day) (check with doctor if taking antidepressant medications) L-Leucine (500 mg, 3x/day) L-Methionine (500 mg, 3x/day) L-Glycine (2000 mg, 3x/day) L-Tyrosine (2000 mg, 2x/day) (check with doctor if taking antidepressant medications; do not take if you have a history of melanoma) Catecholamine Deficiency L-Tyrosine (1500-2000 mg, 3x/day) (check with doctor if taking antidepressant medications; do not take if you have a history of melanoma) L-Glutamine (1000mg 3x/day) (do not take if you have cirrhosis and liver disease)  

On this episode of the Personality Hacker podcast, Joel and Antonia talk about how to identify a "deficiency" in either of your feeling cognitive functions of "Harmony" (Extraverted Feeling) & "Authenticity" (Introverted Feeling).     https://personalityhacker.com

1. Planting is the most important pass we make with any of our equipment. Position the right seed, on the right acre, at the right rate, at the right depth, at the right time.2. Consider applying non-limiting nitrogen reference strips in every corn field.3. Scout for pests, and apply timely treatments.4. Monitor for misapplications and costly mistakes. (A tank contamination or mistake mix can cause bleaching, striping and other issues.)5. Trust but verify new products. There are so many products from biologicals to stabilizers, but it's really important to run tests and verify that the products work. Leave check strips, and verify ROI.During the conversation with hosts Carl Joern and Brian Shrader, Regg mentions a couple of Pioneer resources including a scouting calendar and a corn disease tracker: Corteva Corn Disease Tracker: https://www.corteva.us/press-releases/Pioneer-Launches-New-Mobile-Tool-to-Identify-Pests-Diseases-and-Deficiencies-in-Crops.htmlPioneer Scouting Calendar: https://www.pioneer.com/us/agronomy/scouting-calendar.html

On this episode of the Personality Hacker podcast, Joel and Antonia talk about how to identify a "deficiency" in either of your thinking cognitive functions of "Effectiveness" (Extraverted Thinking) & "Accuracy" (Introverted Thinking).   https://personalityhacker.com

Welcome to a Freaky Friday mailbag edition of THE Podcast Daily as Austin Ward, Bill Landis and Jeremy Birmingham answer user questions from our Subtext subscribers.Want to talk even more Ohio State football with the guys? Text us! Send a text to 614-662-4509 to get started and receive your first two weeks free.#OhioStateFootball #bigtenfootball #BigTen #buckeyesfootball #Buckeyes #THEPodcast

Barton Scott discusses the seven most crucial nutrients for the body, how to test for deficiencies, and the health issues that arise when they are missing. Ensure your body is getting the nutrients it needs! #NutrientHealth #Wellness #BodyBalance

On this episode of the Personality Hacker podcast, Joel and Antonia talk about how to identify a "deficiency" in either of your intuitive cognitive functions of "Exploration" (Extraverted Intuition) & "Perspectives" (Introverted Intuition).   https://personalityhacker.com

On this episode Lara and Vyanka talk to Dr Adrian Shields from The University of Birmingham all about the diagnosis and management of secondary immune deficiencies. This is ImmunoTea: Your Immunology Podcast, presented by Dr Lara Dungan and Dr Vyanka Redenbaugh. This is the show where we tell you all about the most exciting research going on in the world of immunology. So grab a cup of tea, sit down and relax and we'll fill you in. Contact us at ImmunoTeaPodcast@gmail.com or @ImmunoTea on twitter. Hosted on Acast. See acast.com/privacy for more information.

On this episode of the Personality Hacker podcast, Joel and Antonia talk about how to identify a "deficiency" in either of your sensing cognitive functions of "Sensation", Extraverted Sensing, & "Memory", Introverted Sensing.   https://personalityhacker.com

Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.

DescriptionIn this episode, Sharona and Bosley look at some new(ish) literature about traditional grades in a more professional setting - Pharmacy Education. If the ultimate goal of many degree programs is to get a professional degree or license, what is being done with grading at that level and how might we leverage those choices earlier in the educational system. We explore in different ways the deficiencies with traditional grading as well as the beliefs instructors have that support the use of traditional grading.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Deficiencies of Traditional Grading Systems and Recommendations for the Future, by Cain, J., Medina, M., Romanelli, F., and Persky, A.When is a Number Not A Number?, by Talbert, R., from the Grading for Growth BlogLearning for Mastery, by Bloom, B. ResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a comment, please go to our website: www.thegradingpod.com and leave a...

Show notes: (0:49) Dr. Stasha Gominak and the RightSleep program (6:03) The role of gut microbiome and vitamin deficiencies in sleep disorders (12:35) Importance of vitamin D and optimal levels for sleep health (22:30) How B vitamins impact sleep and overall well-being (32:00) Acetylcholine's role in sleep and inflammation (41:00) Overview of the Right Sleep program and how it works (46:00) Understanding B vitamin supplementation and dosage (56:42) Where to find Dr. Gominak's resources and closing thoughts (57:59) Outro   Who is Dr. Stasha Gominak?   Dr. Gominak attended college in California and medical school at Baylor College of Medicine in Houston, receiving her MD degree in 1983. She completed a Neurology residency in 1989 at the Harvard affiliated, Massachusetts General Hospital in Boston. From 1991-2004 she practiced as a general neurologist in the San Francisco Bay area.   In 2004 Dr. Gominak moved with her husband to Tyler, Texas, and began to concentrate on treating neurological illness by improving sleep. She published a pivotal article in 2012 proposing that the global struggle with worsening sleep was linked to reduced sun exposure.   In 2016 she followed with a second article linking the change in the intestinal microbiome to the epidemic of poor sleep and described a simple process for normalizing sleep and the intestinal bacterial population, called RightSleep®.    In 2016 she retired from neurology practice to have more time to teach. She currently divides her time between helping individuals, through virtual coaching sessions and teaching clinicians and coaches how to use RightSleep concepts to improve their patients' health and well being. Connect with Dr. Gominak Website: https://drgominak.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Understanding the top 10 hospice deficiencies for 2024 is crucial for providers committed to compliance and quality care. This episode explores key themes like survey readiness, comprehensive assessments, case management roles, and the importance of continuous improvement strategies.• Importance of recognizing key hospice deficiencies • Challenges in today's survey environment • Trends focusing on care planning and assessments • Case management as an essential component of patient care • Emphasis on interdisciplinary teamwork and communication • Necessity of mock surveys for ongoing readiness • Strategies for maintaining compliance and enhancing care qualityVisit our websiteConnect with us - LinkedIn, Twitter, YouTube, FacebookMake Lives Better

The episode examines the top 10 home health survey deficiencies of 2024, underscoring the importance of compliance and effective care planning. Jennifer and Kim provide actionable strategies for home health agencies to enhance their survey readiness and improve quality care. • Identifying and understanding the top 10 deficiencies for compliance • Importance of comprehensive assessments in care planning • Challenges faced in interdisciplinary care coordination • Significance of infection prevention during home health visits • Technical requirements regarding patient rights documentation • Strategies for ongoing survey readiness and case management best practices • Utilizing CHAP resources for enhanced compliance strategies • Importance of ongoing education and staff training in home health settingsVisit our websiteConnect with us - LinkedIn, Twitter, YouTube, FacebookMake Lives Better

Parents, this one's for you. With so much conflicting health advice, it's easy to feel overwhelmed about what's actually best for your child. Should they be taking supplements? Are they getting enough nutrients? Do they need more testing? Before you stress over labs or labels, start with the fundamentals. In this episode of The Health Made Simple Show, Dr. Bart breaks down three simple at-home tests (no equipment needed) that instantly reveal where your child's health stands today—and what you can do to improve it. Plus, he uncovers the top two deficiencies nearly all kids have that impact focus, energy, and long-term health.

Optimal health requires 90 essential nutrients, including 60 minerals, 16 vitamins, 12 amino acids, and 2 fatty acids, which must be obtained through diet or supplementation. Deficiencies can lead to short- and long-term health issues, emphasizing the need for regular health assessments and supplementation for overall well-being.Get the notes for this podcast by joining our email list at Elev8YourLife.comDirections to join The Elev8 Tribe:1. Click the Link: Visit https://web.facebook.com/groups/10334779467352422. Join Group: Click the “Join Group” button.3. Answer Questions: Respond to any questions or agree to the group rules.4. Wait for Approval: An admin will approve your request, and you'll receive a notification once you're in.

Hostile actions by Russia, Iran, and China clearly show that the United States is struggling when it comes to shaping the national security environment and deterring adversaries. The U.S. military no longer has the capability and capacity to defend the rules-based international order that has long been the cornerstone of its foreign policy. Absent a reset, this failure of deterrence could very well lead to a war between the United States and China. Deficiencies of the 1986 Goldwater-Nichols Reform Act severely restrict the ability on the services to prioritize long-term strategic threats in favor of the immediate, non-combat demands of the combatant commands and civilian defense bureaucracy. Too often, long-term defense procurement strategies and requirements are neglected given these dynamics. The resulting failure of U.S. forces to prudently modernize and recapitalize have emboldened America's adversaries to use violence to pursue their expansionist goals, setting the United States on a path toward a great power war. To prevent this and retain the current rules-based world order, it is time for a new vector.

Send us a textBeth Sanford is known as the "Sunshine Nurse" for two reasons. First, she is a doctorally-prepared nurse who has conducted extensive research on the importance of vitamin D in improving patient outcomes. Her studies have explored how vitamin D levels affect ICU patients, long-term care residents, and global maternal health. Beth is passionate about addressing vitamin D deficiency in clinical practice, population health, and policy.Did you know that vitamin D is both a nutrient and a hormone essential for nearly every cell in the body? It plays a crucial role in hundreds of processes every day. Deficiencies in vitamin D are now recognized as a risk factor for many chronic diseases, including osteoporosis, impaired cognitive function, various cancers, pregnancy complications, and cardiovascular disease.We explored how low vitamin D levels impact nurses and other healthcare professionals who work night shifts or are exposed to artificial light for over 12 hours a day. Beth compares the effects to pseudodementia, which can slow response times and hinder the ability to make critical decisions. If you are a nurse experiencing profound fatigue, run, don't walk to get your levels checked!Now, back to why Beth is known as the "Sunshine Nurse" for the second reason. She can literally light up a room. With her beautiful smile, positive outlook, and generous spirit, Beth reminds us all that we could use a little more light in our lives.In the five-minute snippet: North Dakota is nice! Sperti Vitamin D LampVitamin D CalculatorWhy Fear the Coming of Winter in Game of Thrones? The hypovitaminosis D hypothesisSubstantial Vitamin D Supplementation Is Required during the Prenatal Period to Improve Birth Outcomes  Hollis & Wagner, 2022   A call to action for maternal healthHow Vitamin D Changed Hospital Patient Outcomes: An Interview with Dr. Leslie Ray Matthews - GrassrootsHealthContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast Email: theconversingnursepodcast@gmail.comThank you and I'll talk with you soon!

Living The Full Life with Dr. Juan

Barton Scott discusses the seven most crucial nutrients for the body, how to test for deficiencies, and the health issues that arise when they are missing. Ensure your body is getting the nutrients it needs! #NutrientHealth #Wellness #BodyBalance

There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature!   TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do about your current exposure Recovering from a lifetime of exposure DISCLAIMER: On review of the episode, I should have mentioned 'sugar' or 'blood sugar' as a major point of disease creating, which would go under the 'toxins' umbrealla.   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube    

In hour four, Hoch is upset at the criticism the Dolphins offensive line is getting from texters following our previous segment discussing Chris Grier's failures at GM. Solana counters with how Tua's quickness to get the ball out has masked the offensive line's issues all season. Plus, a weird cloud is looming over the Kaseya Center tonight as the Heat host the Raptors.

Have You Had Your Nutritional Levels Checked?  One of the biggest delays in healing that some people face has to do with the deficiency of vitamins, minerals, and other dietary nutrients. Many doctors check their patients for iron deficiency, but fail to check other essential nutrients like vitamin C, calcium, magnesium, selenium, zinc, chromium, B-vitamins, etc. Failure to address nutritional deficiencies can lead to delayed healing and delayed response to a gluten free diet.On this week's episode of Dr. Osborne's Zone, we are going to be breaking down how to understand nutritional deficiencies in more detail, and more importantly, how to TEST so you don't have to GUESS! Remember that proper nutrition is the key to healing. If you are lacking any essential nutrients, your body will not be able to properly heal and your progress on a gluten free diet will be hindered. I have seen patients completely fail to respond to a gluten free diet because of nutritional deficiencies.Nutrient Deficiency Test Kit: https://www.glutenfreesociety.org/shop/general-health/micronutrient-test-kit/Gluten Free Essentials Bundle: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/gf-essentials/

This week we're back in the Tomato Tent to discuss the some issues I've encountered during the transplant period! I cover my experience with nitrogen deficiency as well as my emerging battle with thrips! These are all things that can happen in your own garden so I wanted to share a bit of what is going on! As of right now im treating the nitrogen deficiency with Build A Soil's BuildAVeg blend and I am about to begin application of Pyganic for my pest control before deploying nematodes and using Quillaja as a wetting agent for IPM. 2024 PATREON (RE)LAUNCH! IF YOU ENJOYED TODAY'S EPISODE, THIS RIGHT HERE IS HANDS DOWN THE BEST WAY TO DIRECTLY SUPPORT THE PODCAST! YOUR SUPPORT HELPS TO CONTINUE TO BE ABLE TO BRING ENTERTAINING/EDUCATIONAL/TERPY CONVERSATIONS TO YOUR EARS AND LUNGS! IN EXCHANGE FOR YOUR SUBSCRIPTION YOU GET EXCLUSIVE CONTENT, MONTHLY GIVEAWAYS, AND MUCH MORE!https://www.patreon.com/terpenetherapypodcasthttps://www.patreon.com/terpenetherapypodcastTERPS N THINGSWojo Wax - Head Mount Rosin DisposableBuild A Soil's BuildAVegThe backup IG is still up! I'm making the transition to twitter and patreon! Go check it out! https://www.instagram.com/terpenetherapytimecapsule/Thank you for listening and please make sure you check out all of our social medias and subscribe to our YouTube and Patreon!https://www.instagram.com/terpenetherapytimecapsule/https://x.com/_terpenetherapyhttps://www.patreon.com/terpenetherapypodcasthttps://www.youtube.com/channel/UCIuE6pg63WB2dwZ--1SgTig/featuredDISCLAIMER: All cannabis on this podcast was purchased legally and all individuals pictured consuming cannabis are over the age of 21. Terpene Therapy does not condone any use of illicit cannabis, especially by any persons under the age of 21.Support the show

Golden State Warriors Beat Writer for the San Francisco ChronicleSee omnystudio.com/listener for privacy information.

Golden State Warriors Beat Writer for the San Francisco ChronicleSee omnystudio.com/listener for privacy information.

Andy Crestodina is the Co-founder and Chief Marketing Officer at Orbit Media Studios, an award-winning digital agency. With 23 years of experience in analytics, SEO, content strategy, and website optimization, he is regarded as a leading expert in the marketing industry. Andy has written over 500 articles on content strategy, SEO, AI, social media, and analytics and is the author of Content Chemistry.  In this episode…  Marketers and e-commerce business owners leverage AI mainly for content creation purposes — something customers can accomplish easily themselves. How can you differentiate your brand with innovative, AI-driven content? Rather than developing a prompt to write articles or PDPs, marketer and AI prompt engineer Andy Crestodina recommends having AI analyze a webpage, PDP, or other body of work to identify missing components. This may involve creating prompts detailing whether a PDP meets industry best practices, identifying how to enhance a web page to drive conversions, or determining whether the content meets audience expectations. To take it a step further, you can train the AI to generate ideal customer personas that can influence CTAs, landing pages, and other consumer-facing content. Tune in to this episode of the Up Arrow Podcast as William Harris chats with Andy Crestodina, the Co-founder and Chief Marketing Officer at Orbit Media Studios, about revolutionizing AI for CRO. Andy talks about increasing search rankings with AI-driven analytics platforms, how AI will alter internet searches, and AI's potential beyond e-commerce content creation.

Blake Ruffino shares his thoughts on LSU's last six quarters between Texas A&M and Alabama. Can The Florida Gators give you struggles defensively and are the LSU Tigers in for a fight against Billy Napier and company? #podcast #lsufootball #lsusports #lsu #lsutigers #floridagators #floridagatorsfootball

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Have you heard of IV Therapy? It's the new it thing. It's not as immediately gratifying as massage therapy but it goes deeper than any hands can reach. In case you were wondering if an IV drip bar is a place you'd like to hang out, Kelsea and Rachael tried it for you! Kelsea ordered an IV Drip and Rachael got the NAD+ IM Shot in the derriere and an IV Drip. Why would they poke and prod themselves in the name of wellness? Listen and learn about the science behind these injections and decide if it's for you. Tune in to hear about their experience, the cost, and the results. Is an IV Drip a wellness cocktail you are willing to try? Listen and find out. (00:00:00) Kelsea and Rachael try IV therapy for the first time (00:09:54) What Kelsea got and why: The New Meyers IV Drip (00:12:35) What it cost Kelsea, how long it took, her experience and the claims (00:18:44) What Rachael got and why: NAD+ 125mg IM shot and IV Drip w/L Carnitine and B12 (00:23:02) The cost and how Rachael slept afterwards  (00:25:00) Where they went for the therapy: Restore Hyper Wellness (00:26:39) Did it affect Kelsea's sleep, her cold, or her energy in the first 24 hrs?  (00:30:50) Rachael's hydration expectations and effects on muscle recovery (00:35:08) Rachael's immediate reaction after getting the NAD shot and the science behind the claims (00:39:42) Accessibility, affordability, gatekeeping health and preventative wellness (00:45:34) Deficiencies, absorption, supplementation and how to get what you need (00:50:00) A FREE way to increase your NAD levels naturally (00:57:34) What the vast majority of people would benefit from Sources: Journal of Neuroinflammation Article Cell Metabolism Article NIH Study on NAD Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Full Show - Kamala's Failed Border Policy, Media Avoidance, and TSA Vetting Deficiencies Are Just Some Of The Illegal Immigration Issue We Are Dealing With In this Election

In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares why many of us are mineral deficient, even with a healthy diet, and how these deficiencies can impact everything from energy levels to cognitive function. He explains the importance of choosing high-quality mineral supplements and introduces the concept of Hair Tissue Mineral Analysis (HTMA), a tool that provides a personalized approach to understanding individual deficiencies. This episode is packed with insights on optimizing your health through better mineral intake and understanding your body's unique needs.Barton Scott is a Biochemist, Inventor, Behavioral Nutritionist, has spoken around the world and is the Founder and CEO of Upgradedformulas.com which helps people around the world heal, find more energy, sleep better, lose weight, get off of medications and reverse age.In 2015 Barton developed a unique industrial process using his background in Chemical Engineering to produce a new category of minerals, called Stabilized Nano Minerals using a Nano Particle Technology that absorbs very easily without the need for normal digestion, and at-home hair analysis testing to know which supplements you need to restore the most fundamental nutrient deficiencies in the body, quickly and easily.Upgraded Formulas has an incredibly innovative line of products now backed by a DOUBLE BLINDED CLINICAL TRIAL, showing the most impressive sleep improvements (among many other improvements!) such as deep sleep and REM sleep improvements both over 150% in only 14 nights, from a supplement that we've ever heard of, and among other solutions such as at-home hair analysis kits for identifying and restoring nutrient deficiency.SHOW NOTES:0:51 Welcome to the show!4:17 Barton Scott's Bio5:12 Welcome Barton to the podcast!6:21 Building a lifestyle around minerals7:52 The importance of minerals for health9:17 His Mom's health and how he got interested in minerals14:03 Why we're deficient in minerals17:34 Heavy Metals vs Magnesium 20:28 Nano-particle & size of electrolytes25:09 *Cycle Care Ad*27:51 Nutrient Delivery29:17 Why people are struggling with obesity32:18 The most important nutrients, not in food35:05 Mineral-depleted water39:51 Important of balanced-mineral ratios in the body47:09 Addressing Lithium49:31 HTMA (Hair Mineral) Test53:36 Timing for retesting57:11 His final piece of advice58:31 Thanks for tuning in!RESOURCES:Website: Upgraded Formulas - Discount code: BIOHACKERBABESYouTubeIG: Upgraded Formulas, AskBartonFaceBookBiOptimizers Cycle Care - Save 10% with code: biohackerbabes10Our Sponsors:* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com/biohackerbabes* Check out Timeline and use my code BABES20 for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people can take everyday to prevent chronic diseases. These preventative steps include drinking mineralised water, taking Omega 3 supplements, but also having a morning routine that incorporates Mother Nature, using grounding and breathwork. Gary believes that these steps have a psychological benefit as well, as they represent internal promises that you make to yourself, and if you fulfil them every day, it helps to instil self-confidence and trust. Listen to the full episode here -Spotify- https://g2ul0.app.link//jripTUg3cNb Apple - https://g2ul0.app.link//wf3fPko3cNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gary: https://www.garybrecka.com