Poise to Shine

Monére is an intercultural architect and life coach, on a mission to support expacts, global citizens and trailing spouses in navigating the difficulties of settling in a new country and building a new life away from home. She guides her clients through: - the unresolved grief of all you’ve left behind (even with ALL the gains) - the questions of identity - the layers of belonging - the art and skill of cultivating sustainable relationships (both personal and professional) - the challenges of intercultural mastery I honestly wish I met her many years ago as I moved across 4 different countries and her expertise would have eased the 'growing pains' of each move. Sign up for her 5-Day Reset free programme to recalibrate your Personal Global Positioning System (GPS). You can also find her on LinkedIn and her website. I hope you'll enjoy this episode and make sure to subscribe and like this podcast on iTunes.

In this new podcast episode, I interviewed Alison Cupples, Business Processes Expert (the wonder woman of admin!). ⭐ Alison created her business in 2015 by offering services as a Virtual Assistant to small businesses across the UK. However she noticed that her clients were not only needing admin support, but advice on how to do their admin more effectively. This kickstarted a rebrand into Innovate Collaborate, which provides a helping hand with SME’s business admin and the processes behind them. Alison prides herself on supporting her clients to maximise the time they have and is extremely invested in their successes in all areas of their business. Outside of her business she is currently studying part time for a degree as well as raising her extremely energetic 4 year old daughter. We talk about:

Susan Jimenez is a video strategist and filmmaker, empowering women by bringing their stories to life using the power of video. Susan is an Aussie based in the Netherlands, loves to teach others how to create videos with ease and confidence, and leverage social media video with intention. She's been producing high-end videos for over 10 years now. In this episode, we discuss mindfulness, adapting our business to our pace and priorities, the power of videos to share your message with your audience, books with and much more. Social Media Links for Susan: LinkedIn | Instagram | Free Laser Call | Website

Why does every conversation about midlife have to be about a crisis? Peggy Haymes embraces the mission of changing that conversation for women in midlife. She brings a rich background of training and experience to the work of coaching and supporting women in midlife. You can find Peggy here: https://www.heartcallings.com/ and listen to her podcast: https://making-midlife-matter.pinecast.co/

Style & confidence coach, certified yoga & meditation instructor, published author and International speaker, Lou helps women to transform from the inside out through self-love, energy, confidence and style to become the magnetic women they were born to be. FB Group: https://www.facebook.com/groups/SelfLoveSistershood/ Linkedin: https://www.linkedin.com/in/loustokes/ IG: https://www.instagram.com/byloustokes/

Kay Fabella is a storyteller and brand strategist, who helps pivoting entrepreneurs uplevel their business by upgrading their story.  A Los Angeles native based in Madrid, Spain, she helps solopreneurs to Fortune 500 companies find and share their stories to boost their brands and bottom lines. She's been featured in Thrive Global and the Huffington Post. Links Main https://kayfabella.com/  Book  https://kayfabella.com/book-waitlist/  Free Visibility Guide https://kayfabella.com/free-visib

Susan-Jane Rome is a Mindset, Confidence & Leadership Coach with almost 30 years of experience coaching, transforming and empowering entrepreneurs, lightworkers and creatives. Born and raised in beautiful Cape Town, South Africa, now lives in the heart of New York City, with her delicious toy poodle Madiba. Website:  https://susanjanerome.com/ FB group, Radically Aligned Women #RAW: https://www.facebook.com/groups/439287219600557/ Podcast, The Soulution: https://apple.co/2IRrVAc

Janneke den Draak helps PC users dictate their texts directly into their Windows computer with Dragon speech recognition software. She also teaches people to use their Windows computers virtually hands-free, if they have difficulty using the mouse or keyboard. She is from the Netherlands and has a husband and a cat. As a happy coincidence for a Dragon software expert, Janneke’s last name means ‘the dragon’ in Dutch. Site: https://learndragononline.com/

Kc Rossi is a Holistic Business Mentor. She helps women solopreneurs make more money while they're making a difference in the world. Her integrative approach includes step-by-step business guidance AND the mindset shifts necessary to squash things like self-doubt. Kc has over 27 years of experience as a business owner and her mission is to help women solopreneurs thrive. You can reach her at https://www.kcrossi.com/

Cathy is a corporate refugee turned entrepreneur. She helps businesses to scale their income and impact through online courses and programs as Digital Strategist. Using her years of experience as a designer and online marketer, she focuses her strategy, design and tech-slaying skills to helping coaches, consultants and creative entrepreneurs to build and launch successful digital products and group programs. Links: https://yourwebtoolkit.com  https://www.linkedin.com/in/cathy-topping/

In this episode, I share how taking consistent imperfect action is the key to get to the results you want. Your business and your career cannot grow without consistent progress and this episode explains how moving in the right direction is more important than perfection. Join my free FB community "The Confidence Tribe" https://www.facebook.com/groups/TheConfidenceTribe/  Download my bonus career guide to discover your passion and strengths https://www.poisetoshine.com/whatnext

Would you like to progress faster and avoid mistakes? You need to pick a mentor, the right one for you and your career! In this episode, I share how to do it, which steps are fundamental and how to get the best out of your mentorship! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl  Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

Have you ever wondered why your career is not moving forward or not as fast as you'd like?  In this episode, I'll tell you why you should have a career plan for the short and long term and how to build one in a few easy steps! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

Do you believe that only millionaires can combine their personal passion with money and job satisfaction? Think again! In this episode, I share a proven method to identify your passion and what you enjoy doing at work to find your next best job! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

Do interviews stress you? Do you feel under cross-examination every time you have to say why you're the best candidate for the job? I packed into this episode, loads of tips and tricks to help you have the best interview experience!  Get ready BEFORE you need to be ready. Interviewing is a skill and it can be developed with the right guidance and practical experience. Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download my free guide: http://bit.ly/2E1fHSS

Have you applied to a job, walked out thinking you did great and instead got a fat no as the outcome? Did you get some feedback difficult to digest? Listen to this episode where I break down for you what's going on with feedback and how you can manage it and learn from it without crushing your soul. Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download my free guide to discover your passions and strengths: http://bit.ly/2E1fHSS Sign-up for my newsletter: http://bit.ly/2LRWdT1

Why are you working so hard to be who you are not instead of being who you already are? If you feel that you have been working hard but constantly struggle with getting the outcome and recognition you want, this episode is for you to help you move forward. Discover why your efforts are not paying off! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

Do you find yourself going home exhausted at the end of the day? Are you saying yes to everything because you have the open space in the calendar or because you feel bad saying no? It's time to learn a few easy tricks to avoid burning out and to ensure you're investing your energy on the right things that add value to your life and goals! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

How often do you think about the past? Do you imagine “what if” scenarios? Are you getting sucked into a vortex of old stories, old wounds that you cannot influence anymore? Or maybe are you reliving a golden moment? Enough with the old news, it's time for some progress! Is your past more important than your future? Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

Trying to be perfect is exhausting. You spend so much time and efforts in trying to do everything perfectly that you forget the bigger picture. Your goals are still collecting dust and you are tired and stressed out! Time to be awesome and to let go of perfectionism! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

How to set yourself up for success and how to avoid the classic mistakes of New Year's resolutions. Here's how to set up goals that work for you and for your priorities now without waiting for things to magically change. Questions for the show? Nicoletta@poisetoshine.com Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

There is a word we are afraid to say. We have been educated to seek success through things we excel at and we are afraid to admit our mistakes. Learn why and how you can overcome this roadblock emerging stronger on the other side. Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

The festive period brings out the worst in many of us. Healthy boundaries can help you navigate the family's quicksands and advocate for yourself at work. Don't miss out this episode because it has everything you need to survive the holidays and test your assertiveness! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

How do you talk about yourself? How do you tell your story? The way you narrate your life has a direct impact on your future. Listen to discover how you can shape your life with the power of your words! Practical techniques that you can apply immediately to improve your situation! Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download the free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

In this episode, I share with you the power of one simple word that you're often avoiding to use (for the wrong reasons!). Join The Confidence Tribe on FB: http://bit.ly/2FDUYFl Download my free guide "What Next?" to discover your passions and strengths: http://bit.ly/2E1fHSS

What is confidence and how can you develop it? It's no mystery and there are techniques and methods to help you flex your confidence muscle! In this episode, I share the first step you can take today to stop settling and start achieving! Join The Confidence Tribe  community on Facebook: http://bit.ly/2FDUYFl Download the free guide What Next? to discover your passions and strengths: http://bit.ly/2E1fHSS