Real Talk With Sam Series

This episode was not an easy one for me to release

We are back and moving forward into 2024! Tune in to some insights, revelations, and encouragement that was birthed out of a very awkward situation...IKR?! But it's a true story! Put on your headphones to find out this week's Confession & Lesson! Scripture Ref: Ephesians 4:32, Colossians 3:12-13, Matthew 18:15 --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support

Welcome back to the AA (Anxiety Anonymous) epi-series! In this highly anticipated episode, we are thrilled to have the lovely Casey Alexis (@Being.Eve) as our first guest on this topic! Join us as she opens up about her incredible journey and shares valuable insights on how she conquered anxiety. Don't miss out on this empowering conversation! --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support

In this episode, we have some real raw discussions about how anxiety can affect your future

While there are unexpected things that come our way that may trigger anxiety for some of us, what amount of power does preparation have? Find out on today's episode✨ --- Support this podcast: https://anchor.fm/samantha-helene/support

As if life is not difficult enough, traffic can most certainly be an “A” trigger am I right?!?

Who's the prince of the power of the air? What does that have to do with how we misinterpret how someone is coming across on the phone?

Am I the only one that hates ambiguous social media posts and my mind going to "something's wrong" when I see ALL CAPS??

So we touched on this in the pandemic epi-series, buttttt we are going to bring this conversation back and build on it. Social distancing alone is difficult and relationships are being forever refined, re-defined or plain ol' thrown away due to several frustrations and anxieties. What are they? What do we do? --- Support this podcast: https://anchor.fm/samantha-helene/support

There's a debate around whether or not when experiencing anxiety should we claim it with a pronoun (ex. "my anxiety").  As children of THE King,...should we? --- Support this podcast: https://anchor.fm/samantha-helene/support

Is there only one way to address it? Is there a right way?  Join us for a candid discussion about anxiety and how we can better approach it. --- Support this podcast: https://anchor.fm/samantha-helene/support

It's been eleven months and change and I have missed you all SO MUCH! But don't worry I'm baaaccck and we are walking into a new season with a new cover, new topics and newness together. But first, I have to tell you what I have been up to... --- Support this podcast: https://anchor.fm/samantha-helene/support

You might want to think twice about porn after this...

After many requests from you, as of this moment we are OFFICIALLY bringing back the episode series The Purity Journey!!! But we are focusing on a specific topic: porn. Yes, we are kicking off this episode introducing what this thing is and what encounters may or may not ring a bell

THIS IS IT Y’all! We are in the home stretch of this episode series we call Pandemic Survival. Tune into this episode with the lovely Niesha Johnson giving us the final words of wisdom on the topic of patience in the midst of an ongoing pandemic

Has patience always been a sore spot for you? Has the pandemic given you a rough time to hold on to what seems like not enough of it? Has your personal life, career or business taken a hit? Tune into continue the discussion of pandemic survival from the perspective and just what this p letter word entails with our lovely guest Mrs. Jessaca Rowe‼️

In a global pandemic, how is your patience level doing? No matter where you feel you are on the patience scale, I promise you have it. Tune into this week’s episode on how to survive on just the right amount of patience during COVID-19.

How has your relationships been affected since COVID-19 hit? Has it gotten better? Worse? No matter where you find yourself in your relationships with others, tune in for some delectable insight, tips and most importantly REAL TALK! Happy 2021

Tune in to hear our hosts perspective on relationships during the time of crisis and pandemic panic as cases are still on the rise. Is it possible that more relationships can get stronger before they are given up on all together?

We continue to find ourselves in the midst of a health and racial pandemic! We’ve had a few amazing guest to come on the show and talk to us about their perspective of the pandemic, but I thought it was time for a classic one on one to talk about how preserving your mental health through all of this is beyond worth it!

We are back with yet another information packed episode in our new series Pandemic Survival. We are kicking the conversation up another notch by bringing aboard the lovely Juanita Austin. Tune in to listen to her POV and pearls of wisdom that will provide a fresh perspective on how you can continue to weather the storm and what needs to be done.

And the pandemic conversation continues...in this episode we not only have OUR FIRST LIVE GUEST EVER, we truly learn that there are multiple perspectives to view the issue of a pandemic from. We bring aboard Mrs. Nikkia Jones who gives some amazing insight not only as a business owner, but as a wife and a mother! Tune in!

In the beginning of March 2020, a virus known as COVID-19, would make the whole world come to a hault

Some of us consider ourselves to have a strong amount of self-will. But can it and will it stand up against temptation or sexual addiction? Let's find out together on this episode! We welcome all feedback!

What Happens If You Fall? Lustful Thoughts Count! Yes if you think it, you are it! Tune in in this episode to find out just how much impact your thoughts can and will have on your actions, and why your purity journey is even rockier than you think it will be. Nothing worth having is easy!

Singleness has its pros and cons, but you are in complete control with how much you enjoy it! Hint: You enjoy it more when you make it your business to get HEALED

In this episode we continue to conversation with transparency about how these unspoken battles can affect us. But great news, we start giving some practical tips! Tune in and start enjoying your singleness stage!

At a time where humanity is experiencing a great shift, trying to navigate through a world of violence, chaos, confusion and establishing justice, the one word that comes to mind that we have to do, is love.

This topic is universal and applies to all, because as you will find out we all have them. Tune in to find out the true cost of insecurities, how to combat and overcome them once and for ALL

It is OK if you don’t know what you wanna eat for a specific meal on a specific day, but it is not OK to be indecisive about the dream you constantly ignore. Tune in and find out the detriment that we all need to face about indecision

Possible side effects are...a feeling of tightness, a feeling of conviction, and a feeling of “This girl is all up in my house right now.” Tune in and hang on tight

Scrolling on social media can be fun and knowledge can be gained, but ht has an evil side too

I didn't even plan to go here today, that's how you know it's God! Encouragement, empowerment mixed with a discussion about the underdog version of what courage looks like! No grand gestures, but everyday actionable steps! Tune in, share and enjoy!

It is here! Season 3 and we’ve learned a great deal together! The only thing better than gaining knowledge is applying the knowledge, and what better way to start off a new season than with that lovely “W” word?! Tune in and join us!

What if you you’ve been chasing that dream and hustling for it to manifest and it turns out that wasn’t even close to God’s best for you? Was it a waste of time? Did you fall into the grind? Tune in to hear Nina’s perspective on the difference in hustle and grind‼️

Just when we thought we were gonna end this topic with one episode...we get more knowledge surrounding these two words! Don’t miss our first international speakers perspective on these two similar but very different terms! Enjoy!

We have heard the words “hustle” and “grind” used a lot on social media, business, entrepreneurship, everywhere you turn you hear these two words. But what is the difference? Are either of these words something that we should and can identify with as God’s children?

The absence of sound may just be the thing that you need. Let’s talk about it and explore it on this episode! Share and subscribe! Enjoy it!

We continue this deep and revealing conversation around these two words. We dive deep with Mrs. Simmons on how these two words have had a tremendous impact on her relationships, her family and her business! Check it out, share & subscribe!

Ever wondered how these two words lead to traumatic events? Ever experienced bullying/teasing for the sake of others gaining attention Can intention lead to deceit? We dive DEEP on this episode and discover the truth behind what these two words mean even in our Christian walk! Enjoy!

What did these two words mean? Better yet, the question is what do these two words mean to you? Well we are going to dive in to the meaning of these two words and how it applies directly to you! Tune in, enjoy and subscribe!

In this episode we dispell the notion that all you have to do is dream! There’s more to your dreams than that and significant questions that need to be answered first! Enjoy & Happy New Year‼️

Join us as we discuss the possibility, pro’s and con’s of being a leader AND a follower! Tune in and find out how we break it down!

In this episode, we are diving into why there is an old saying of “practice makes perfect.“ Enjoy‼️

It's post turkey day and we value different things during the holiday season. In today's episode we dive into what do you do with what you value. Enjoy, share and subscribe!

So self-care and self-love have been two words and topics that have beeb popping up more in the world today, but have ever wondered how you can love on yourself without the romantic movies, the chocolate and the whip cream? Find out on today’s episode and enjoy!!

Everything with good intentions start in your mind. If the enemy gains control of that, he GOT YOU! So what do we do about that? Tune in to find out!

We have all been in some messes in our lives, so what are we going to do about it now? Tune in to this episode to find out…

This week we are diving into a little bit of hope, a little gratitude and some tips on getting your life together with others. Enjoy‼️

We are starting a BRAND NEW season! Today, we look a self-awareness from a slightly different angle! Enjoy!

THIS IS IT! The Season finally of Season One‼️We are wrapping up with explaining why being YOU instead of trying to be someone else is so amazing