Rich Women on Diets

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Trox and Palmer are your ambassadors to the 3-D podcast format. Dudes. Drinks. Discourse. Every Friday is a new beverage and a new adventure. Welcome to Rich Women on Diets! Follow us on Instagram and Twitter: @RWDpod

Trox and Palmer


    • Oct 10, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 42 EPISODES


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    Latest episodes from Rich Women on Diets

    Episode 2.5 Snake Rabies!

    Play Episode Listen Later Oct 10, 2021 33:28


    Trox schools Palmer on the importance of charcuterie and vittles! Find out why the dudes learned more about Opossums this week than anyone should ever care to know. Check out Episode 2.5 Snake Rabies on iTunes, Amazon Music, Pandora, Spotify, or wherever you get this shizzz. #richwomenondiets #rwdshow #rwdpod #comedypodcast #buddypodcast #dudesdrinksdiscourse

    2.4 Never Sleep Again...

    Play Episode Listen Later Sep 29, 2021 33:46


    Rich Women on Diets' new episode 2.4 Never Sleep Again… drops today! The dudes knock back some nostalgia with a limited Jones soda flavor and Trox reflects on the time he narrowly avoids drug addiction back in 7th grade! Enjoy! Link in bio. #rwdpod #richwomenondiets #rwd #rwdshow #podcast #comedypodcast #buddypodcast

    2.3 Cancel Mosquitos!

    Play Episode Listen Later Sep 22, 2021 42:18


    3 drinks this week on the 3-D podcast! Trox talks about burning the candle at both ends for Monday Night Football and Palmer has song from Tik Tok stuck in his head. The Dudes also pay tribute Norm MacDonald this week. Rich Women on Diets 2.3 Cancel Mosquitos is out today! #rwd #rwdshow #rwdpod #podcast #funnypodcast #buddypodcast

    Episode 2.2: Alright Alright Alright...

    Play Episode Listen Later Sep 15, 2021 34:31


    This week Trox and Palmer sample a delectable Mexican apple flavored soda while discussing Trox attending a professional wrasslin' event and becoming an elected official in the same week! Episode 2.2: Alright Alright Alright... is out EVERYWHERE now! #rwdshow #rwdpod #buddycast #newandimproved #comedypodcast #comedy #funnypodcast Follow Woodman on Instagram @RWDPod and he might just follow you...but we doubt it. 

    2.1 The Late Ones

    Play Episode Listen Later Sep 5, 2021 26:29


    "How have you never seen Trailer Park Boys?!" Trox and Palmer launch a new season of Rich Women on Diets! Find out what's new as the dudes sip on some Ale8 and shake the rust off after a long busy summer.  Also, learn how to become one of the first to get a follow from Woodman (@rwdpod) on Instagram! Episode 2.1 The Late Ones is out now wherever you get your podcasts! Remember to subscribe, review, and share if you dig it! #rwdshow #rwdpod #richwomenondiets #dudesdrinksdiscourse 

    Coffee Time!

    Play Episode Listen Later Aug 2, 2021 38:25


    Trox is a dope and he forgot to post the new episode before he left for vacation. Sorry for the holdup guys! Coffee Time is out NOW! #rwdshow #rwdpod #comedypodcast #beercast #buddycast

    Cicada Suckfest 2021!

    Play Episode Listen Later Jun 17, 2021 33:28


    Trox and Palmer dressed to match by accident this week so they are totally NSYNC for this episode. The dudes swap cicada stories as the 17 year Brood X hits the midwest with force! Cicada Suckfest 2021! is available wherever you get your podcasts. #rwdshow #rwdpod #comedypodcast #beercast #buddycast 

    Smirnoff Ice Mango Ulcer!

    Play Episode Listen Later Jun 3, 2021 31:27


    Dude. Drinks. Discourse. Do it, Dummy! Another fun episode filled with youthful folly and jubilation! #richwomenondiets #rwdpod #rwdshow #beercast #buddycast #comedypodcast

    Throwing Shade and Doubling Down!

    Play Episode Listen Later May 26, 2021 31:27


    The break is over and the dudes have returned! Join your two favorite villains as they Throw Shade and Double Down on this weeks episode! #richwomenondiets #rwdshow #rwdpod #beercast #podcast #buddycast #comedypodcast

    Gummie Bears That Cause Destruction!!

    Play Episode Listen Later Apr 2, 2021 34:23


    The dudes discuss documentaries, duh!... Sorry.  Also, we learn why Trox steers clear of the Jamaican broccoli. Gummie Bears That Cause Destruction is live NOW wherever you get your streaming audio programs! #rwdpod #richwomenondiets #redshow #beercast #buddycast #podcast #dudesdrinksdiscourse #3Dpodcast

    Bob Lobster and the Alcoholic Monster Destroyers!

    Play Episode Listen Later Mar 24, 2021 34:05


    Trox and Palmer take their stimulus checks to Chuck E. Cheese to get lap dances from the rat! They also give a certain local brewery yet another shot at redemption. Check us out on GooglePlay, iTunes, Spotify, or where ever you get your content. Be sure to "like", share, and leave us 5 stars so we can sell out!  #rwdpod #richwomenondiets #redshow #beercast #buddycast #podcast #dudesdrinksdiscourse #3Dpodcast

    Mostly Money

    Play Episode Listen Later Mar 3, 2021 30:51


    The dudes talk everything from money to hippos to taxes this week! Find out why Trox is shot out of a cannon this week on Rich Women on Diets new episode "Mostly Money" #rwdpod #rwdshow #funnypodcast #beercast #dudesdrinksdiscourse #comedypodcast

    Snow Shoes!

    Play Episode Listen Later Feb 24, 2021 46:41


    Extra special extended episode this week called Snow Shoes! Did Palmer discover Trox's new favorite beer?! Check out Rich Women on Diets wherever you get your podcasts! #richwomenondiets #rwdpod #rwdshow #beercast #podcast #buddycast #dudesdrinksdiscourse

    ByyyEEE!!

    Play Episode Listen Later Feb 10, 2021 33:29


    Trox accidentally ruined the 2021 delicious drink streak...WOMP WOMP! Nothing lasts forever. Find out why Frank's hot sauce is wonderful, but you still shouldn't put that sh*t on EVERYTHING on this week's new episode of the Rich Women on Diets podcast. #rwdshow #beercast #3dpodcast #rwdpod #richwomenondiets #franksredhotsauce

    Mouthfeel!

    Play Episode Listen Later Feb 3, 2021 27:08


    It is insanely rare that Trox and Palmer strike gold for two weeks in a row, but for the second straight episode the drink was an absolute hit! Check out Mouthfeel! by Rich Women on Diets on iTunes, Spotify, Googleplay, Pandora, or where ever free podcasts are sold. Like. Share. Subscribe. Thanks. #rwdshow #rwdpod #brocast #podcast #beercast #3Dpodcast

    Milking it!

    Play Episode Listen Later Jan 20, 2021 33:02


    Left Hand Brewing is pretty much the only company to ever be featured on Rich Women on Diets without a single blemish on their record. Did they keep the deliciousness flowing? Find out on this week's episode Milking It! Out now on iTunes, Spotify, Googleplay, and Pandora! #rwdshow #rwdpod #buddycast #richwomenondiets #podcaster #beercast

    Mississippi Kid Wine!

    Play Episode Listen Later Jan 14, 2021 39:49


    Trox and Palmer are back from the holidays with tales to tell as they kick off 2021 with growler of some dirty beer! Mississippi Kid Wine is out now! #rwdpod #rwdshow #beercast #buddycastFollow our show announcer Woodman on Instagram for a laugh... @rwdpodCheers!

    Cherry on Top!

    Play Episode Listen Later Dec 17, 2020 36:20


    Trox and Palmer have some more holiday cheer coming your way this week with another merry O'Fallon brew! Check out "Cherry on Top!" wherever free podcasts are sold now! #rwdshow #rdwpod #christmaspodcast

    McRib is Blech!

    Play Episode Listen Later Dec 9, 2020 33:16


    This week Trox has a Thanksgiving recap. Palmer has a McRib obsession. They both have an oatmeal cookie flavored stout for the holidays! AND we are on Pandora now! Check out the show EVERYWHERE! NOOOOOW! #rwdpod #rwdshow #beercast #buddycast #comedypodcast #funnypodcast

    Goetta Life!

    Play Episode Listen Later Nov 25, 2020 31:31


    Seasonal beers and limited releases can be fun, but what happens when a local brewery tries to think outside the box with a hometown traditional comfort food? Find out on this week's episode "Goetta Life!" on iTunes, Spotify, Buzzsprouts, and Google play! #rwdpod #rwdshow #beercast #buddycast #podcast

    Pretty Ballzy!

    Play Episode Listen Later Nov 19, 2020 38:23


    Apparently the Dudes just can't get enough coffee booze... This week we get all caffeinated. Palmer continues to persuade Trox into doing the One Chip Challenge while Trox discusses his impending Lasik procedure. Check out this week's episode "Pretty Ballzy" wherever fine podcasts are distributed for free! #rwdpod

    Witches Brew!

    Play Episode Listen Later Nov 11, 2020 27:22


    Trox and Palmer are back in the saddle after a rough couple of weeks and for the very first time ever this week's drink is NOT produced by a major manufacturer, distiller, or brewery... WE GOT IT FROM A REAL WITCH! (sort of) The potion was pretty gross, and we are bummed we had to miss Halloween, but at least things are getting back to normal! Check out Witches Brew! this wherever you get your podcasts NOW! #rwdpod #richwomenondiets

    Peanut Butter Sammiches

    Play Episode Listen Later Oct 22, 2020 32:13


    The dudes do a deep-dive into the world of sandwiches while sampling a peculiar flavor of whiskey... Check out Peanut Butter Sammiches on this week's episode of the Rich Women on Diets podcast! #rwdpod

    Troxy's Got a Gun!

    Play Episode Listen Later Oct 15, 2020 38:25


    The dudes get in the Fall spirit with a local brew as they toast the late great Eddie Van Halen! Also, we get to find out if Trox passed his first tactical handgun training course. Check out this week's episode "Troxy's Got a Gun!" wherever fine podcasts are sold. #rwdpod #richwomenondiets

    Strange Brew! (not the movie)

    Play Episode Listen Later Oct 7, 2020 34:04


    Palmer looks to make Trox eat a nice big pot of crow. Should beer companies be making coffee? Find out this week on our new episode "Strange Brew! (not the movie)" wherever fine podcasts are sold for free. #rwdpod

    Bikes and Flags!

    Play Episode Listen Later Sep 30, 2020 38:02


    The boys bring back bikes and Trox talks about his troubles with Trump traffic trains...See what we did there? Check out Bikes and Flags wherever you get your podcast fix! #rwdshow

    COVID Vacation

    Play Episode Listen Later Sep 18, 2020 32:33


    "WHERE HAVE Y'ALL BEEN!" Trox tells us all about what it's like to take a road trip during a pandemic, and the dudes reminisce about when concerts were still a thing on this week's episode "COVID VACATION!" Check it out wherever you get your stories. #rwdpod

    "Don't King Me!"

    Play Episode Listen Later Sep 9, 2020 32:46


    The dudes discuss gift giving, cameos, and Trox forces them to attempt to play a game that has not aged well over the years... It's not checkers. The new episode "Don't King Me" is out now!#rwdpod

    "Punch Every Bee in the Face!"

    Play Episode Listen Later Aug 26, 2020 34:34


    You want s'more?! Trox has had a rough couple of weeks! Hear all about his recent brushes with death and his time being re-quarantined on this week's episode "Punch Every Bee in the Face!" wherever free podcasts are sold... #RWDPod

    You Know What Else?

    Play Episode Listen Later Aug 15, 2020 44:36


    Better late than never! Our producers were on quarantine again as a precaution. Don't worry everyone is safe. On the latest episode Trox and Palmer may have run across the greatest beer name of all time! And You Know What Else? You can listen wherever you get your podcast fix! #rwdshow

    Kids These Days...

    Play Episode Listen Later Aug 5, 2020 28:59


    Fresh off the birthday episode, Trox and Palmer ponder the differences between when they were kids and what it's like growing up today. Parenting, Concerts, and sports during COVID-19. Check out "Kids These Days" wherever you listen to these #grumpyoldmen. #RWDPodFollow Woodman on Instagram @RWDPod. He stole Trox's birthday present!

    Bombay Birthday Bash, Boys!

    Play Episode Listen Later Jul 29, 2020 40:15


    Trox and Palmer's birthdays fall with in the same week, making this one of the best shows of the year! Check out "Bombay Birthday Bash, Boys!" live now wherever you get your podcasts! #RWDPod

    Caught in the Rain!

    Play Episode Listen Later Jul 22, 2020 32:08


    This week Trox and Palmer welcome a special guest to the show who turns things up a notch! Join the wild Piña colada party with this weeks episode "Caught in the Rain!" #RWDShow

    Adopting Iris!

    Play Episode Listen Later Jul 8, 2020 41:35


    Story time! Trox shares the long harrowing tale of the trials in tribulations he experienced while trying to adopt a new pet into the family. This one is not for the faint of heart

    Elisha Cuthbert Plays the Blues...

    Play Episode Listen Later Jun 24, 2020 38:14


    Palmer and Trox get back to basics with Wooden Cask's Girl Next Door Ale. The dudes get zen as they talk about what helps them relax. Like, share, comment, and enjoy this week's episode "Elisha Cuthbert Plays the Blues" wherever you get your podcasts. #rwdpodFollow Woodman on Instagram @rwdpod

    Mean Canteen Machine

    Play Episode Listen Later Jun 17, 2020 31:10


    Trox and Palmer stay hydrated...sort of...This weeks episode is available wherever fine podcasts are sold (or given out for free)! Check us out on Twitter and Woodman's IG account @rwdpod #rwdpod

    Hot Cocoa?!

    Play Episode Listen Later Jun 4, 2020 34:25


    Palmer makes yet another weirdly delicious choice when it's his turn to pick the beverage for the week. The dudes talk about the strange behavior they've been witnessing ever since the world started to open back up on this weeks Episode: Hot Cocoa? Like. Subscribe. Comment. Follow Woodman on Instagram! He's a hoot! @rwdpod

    Citra Ass Down!

    Play Episode Listen Later May 23, 2020 41:55


    Sometimes the name of a beer says it all. Citra Ass Down and check out this week's episode of the Rich Women on Diets Podcast! Trox and Palmer talk about wieners and stuff. Like, Share, Subscribe, ENJOY! #RWDpod Follow Woodman on Instagram: @rwdpod

    "Ya Damn Skippy!"

    Play Episode Listen Later May 20, 2020 36:17


    It's peanut-butta-jelly-time! Palmer and Trox try to break a new stud from Blue Stallion Brewing Company. Is it delicious? "Ya Damn Skippy!" is live wherever you get your podcasts now. Like. Share. Subscribe. Sandwich. #rwdpod #podcast #brewcast #beercast #bluestallionbrewing #fearthewoodman #cincinnatipodcast #yadamnskippy #pbnj

    Zango Unchained

    Play Episode Listen Later May 10, 2020 36:08


    Trox and Palmer resurface from their quarantine bunkers and lace up the boots for some ass kickin'! Like. Share. Subscribe. Don't be a dope. #RWDpod Follow us on Twitter and IG or DIE! Not really. Chill out bro. Enjoy the show!

    Life's Just Peachy!

    Play Episode Listen Later Mar 27, 2020 31:22


    Trox and Palmer prepare for impending doom with New Amsterdam vodka on the latest episode of Rich Women on Diets, Life's Just Peachy! Follow us on Instagram and Twitter @rwdpod and be sure to like, share, subscribe, and hold up cardboard signs on Facebook, iTunes, Spotify, and wherever free podcasts are sold! #RWDPod #woodman

    Corona, Miles From Ordinary

    Play Episode Listen Later Mar 15, 2020 28:27


    On the first episode of the new and improved Rich Women on Diets podcast Trox and Palmer find their beach while discussing the mass hysteria of a worldwide pandemic. The show has a new home, so you might need to re-subscribe on iTunes, Googleplay, Spotify, or wherever you get your podcast fix. Also, you can now follow us on Twitter and Instagram @rwdpod. Stay safe out there! #rwdpod

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