Serious Growth Podcast

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Serious Growth Podcast

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Hosted by Leo Costa Jr., author of Serious Growth, Big Beyond Belief & Titan Training. The Big Beyond Belief Podcast will discuss the hard hitting truths of bodybuilding, strength training, diet, health, aging & more! Subscribe now and join Leo, as he uses his 35+ years of experience in the gym, to…

Leo Costa, Jr

Feb 16, 2023 LATEST EPISODE
weekly NEW EPISODES
44m AVG DURATION
129 EPISODES

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Latest episodes from Serious Growth Podcast

Serious Growth Podcast #194: Meet Rachele: Author Of Kids Nutrition Books

Play Episode Listen Later Feb 16, 2023 55:03

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Serious Growth Podcast #193: Make Weight Training A Way Of Life

Play Episode Listen Later Feb 9, 2023 15:27

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Serious Growth Podcast #192: It’s Not Where You Start But How You Finish

Play Episode Listen Later Feb 2, 2023 38:05

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Serious Growth Podcast #191: The internal debate YOU MUST HAVE

Play Episode Listen Later Jan 26, 2023 28:23

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Serious Growth Podcast #190: Meet Serious Growther Lorenzo From Europe

Play Episode Listen Later Jan 19, 2023 42:12

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Serious Growth Podcast #189: Sense Of Purpose and Its Importance

Play Episode Listen Later Jan 12, 2023 23:08

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Serious Growth Podcast #188: Meet Myron, an Original Serious Growther

Play Episode Listen Later Jan 5, 2023 51:22

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Serious Growth Podcast #187: Bodybuilder Comes Back After Massive Heartache

Play Episode Listen Later Dec 29, 2022 41:21

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Serious Growth Podcast #186: Why Multi-Tasking Kills Your Results

Play Episode Listen Later Dec 22, 2022 22:47

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Serious Growth Podcast #185: Which Metabolism Do You Use

Play Episode Listen Later Dec 15, 2022 24:24

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Serious Growth Podcast #184: Meet Daniel Who Can Bench Press 225lbs For 100 Reps…

Play Episode Listen Later Dec 8, 2022 36:37

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Serious Growth Podcast #183: You Don’t Know What You Don’t Know

Play Episode Listen Later Dec 1, 2022 25:16

Serious Growth Podcast #182: What you think is up, is actually down

Play Episode Listen Later Nov 24, 2022 24:00

Serious Growth Podcast #181: The Consequences Of Doing What You Love

Play Episode Listen Later Nov 17, 2022 27:35

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Serious Growth Podcast #180: Stroke Survivors Come From Germany To Train With Us

Play Episode Listen Later Nov 10, 2022 40:43

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Serious Growth Podcast #179: The Ugly Truth Is Hard To Swallow

Play Episode Listen Later Nov 3, 2022 18:40

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Serious Growth Podcast #178: The Blueprint For Maximum Muscle Growth

Play Episode Listen Later Nov 1, 2022 22:32

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Serious Growth Podcast #177: What Crossroads Made You Take Action

Play Episode Listen Later Nov 1, 2022 37:53

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Serious Growth Podcast #176: Training Default

Play Episode Listen Later Oct 17, 2022 22:59

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Serious Growth Podcast #175: How To Stay In The Game

Play Episode Listen Later Sep 8, 2022 22:10

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Serious Growth Podcast #174: You Have To Put Yourself In Fight Or Flight

Play Episode Listen Later Sep 1, 2022 19:57

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Serious Growth Podcast #173: Dancing With Death

Play Episode Listen Later Aug 25, 2022 20:51

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Serious Growth Podcast #172: The Nuances In Bodybuilding

Play Episode Listen Later Aug 18, 2022 18:27

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Serious Growth Podcast #171

Play Episode Listen Later Aug 11, 2022 48:44

Serious Growth Podcast #170

Play Episode Listen Later Aug 4, 2022 27:55

Serious Growth Podcast #169

Play Episode Listen Later Jul 28, 2022 48:44

Serious Growth Podcast #168 – Break Throughs & The High Fat Diet

Play Episode Listen Later Jul 21, 2022 41:38

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Serious Growth Podcast #167

Play Episode Listen Later Jul 14, 2022 42:46

Serious Growth Podcast #166

Play Episode Listen Later Jul 7, 2022 25:16

Serious Growth Podcast #165

Play Episode Listen Later Jun 30, 2022 25:30

Serious Growth Podcast #164 – How Do You Know You’re a Master

Play Episode Listen Later Jun 23, 2022 30:24

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Serious Growth Podcast #163 – Leo Costa Birthday

Play Episode Listen Later Jun 16, 2022 45:31

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Serious Growth Podcast #162 – I’m Mostly Kidding Ft. Cara Hix

Play Episode Listen Later Jun 9, 2022 44:59

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Serious Growth Podcast #161 – To The Edge Of Death And Back

Play Episode Listen Later Jun 2, 2022 24:24

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Serious Growth Podcast #160 – A Few Things That Have Been Bothering Me

Play Episode Listen Later May 26, 2022 40:35

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Serious Growth Podcast #159 – The Necessary Building Blocks Of Training

Play Episode Listen Later May 19, 2022 36:10

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Serious Growth Podcast #158 – Application Before Theory

Play Episode Listen Later May 12, 2022 29:53

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Serious Growth Podcast #157 – Go To Solution Mode

Play Episode Listen Later May 5, 2022 32:27

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Serious Growth Podcast #156 – Rexo Stallon Pro IFBB

Play Episode Listen Later Apr 28, 2022 50:08

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Serious Growth Podcast #155 – What I Do To Stay Young & The Top 7 Questions Asked

Play Episode Listen Later Apr 21, 2022 31:49

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Serious Growth Podcast #154 – This Is What Goes On In My Mind Daily

Play Episode Listen Later Apr 14, 2022 39:33

Serious Growth Podcast #153 – The Building Blocks of Personal Freedom

Play Episode Listen Later Apr 7, 2022 42:02

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Serious Growth Podcast #152 – Brian Purcell Silverback Program

Play Episode Listen Later Mar 31, 2022 61:03

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Serious Growth Podcast #151 – Adversity Is The Way To Success

Play Episode Listen Later Mar 24, 2022 33:12

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Serious Growth Podcast #150 – The Art of Reflection

Play Episode Listen Later Mar 17, 2022 33:58

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Serious Growth Podcast #149 – True Knowledge Comes From Experience

Play Episode Listen Later Mar 10, 2022 45:22

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Serious Growth Podcast #148 – Let’s Talk About Strength and Conditioning

Play Episode Listen Later Mar 3, 2022 60:35

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Serious Growth Podcast #147 – Everyday Is A New Day To Create Something Fantastic

Play Episode Listen Later Feb 24, 2022 38:53

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Serious Growth Podcast #146 – Hard To Replace First Hand Experience In The Gym

Play Episode Listen Later Feb 17, 2022 55:35

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Serious Growth Podcast #145 – Bodybuilders Discuss Bodybuilding

Play Episode Listen Later Feb 10, 2022 67:29

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Serious Growth Podcast #144 – The Bulgarian Trip That Started It All

Play Episode Listen Later Feb 3, 2022 55:33

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