Podcasts about Fantastic

Hello everyone! In light of the tragedies facing the world and America today, I found it timely to bring this talk to teachers. I don't believe there has ever been a time in modern history when our students need to be doing what matters most—exploring their thoughts and reflecting on the ideas, experiences, and lives of others. To help give us the tools to empower students in such a way, I brought on my friend Travis Crowder to discuss his approach to reading workshop, and more specifically, his use of journals as tools for student reflection. If you've ever struggled with keeping a journal or binder neat (or useful), or wondered if there was a better way to get kids invested in their reading, this is the podcast for you.  Travis Crowder is the co-author of Sparks in the Dark, and his latest book, Reflective Readers is out now (and it is FANTASTIC.) This episode originally appeared as episode #166.  

Standing out as a dental practice is easier than you might think — and thank goodness for that! Kiera gives three steps to find what makes you and your practice unique even when you feel like you're as vanilla as can be. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent- Dental A Team (00:00) Hello, Dental A Team listeners. This is Kiera and I hope you're having an amazing day. I am so excited to podcast with you. I get so giddy when I know it's podcasting day and I literally can't sleep at night. I get so excited for the next day and I just really want to make sure that what I'm delivering for you and all the different podcasts are exactly what you need because I do believe that my job in this world is to positively impact the world of dentistry and give you quick tactical tips that are going to change your life, change your practice and make you   Remember why you chose dentistry. Dentistry should be fun, you guys. Owning a practice should be fun. And I know that it's not always going to be fun. I've accepted as a business owner, there's highs and lows, and that's just the flavor of business ownership that we sign up for. And so today I wanted to just give some quick tactical tips because I feel like so many of us are trying to figure out how can we stand out as dental practices without it being just about cost. There's so much more because we talk about marketing and you guys know my Achilles heel is marketing. Dun, dun, dun, dun, dun.   ⁓ But it's really truly how can you be your own brand, your own fragrance, your own style, and yet still attract the patients that you want. And I think it's actually easier than you might think because we help practices all the time stand out for who you want. And what I found is the number one most important thing when you're looking at your practice is be true to who you are. I remember I was reading the book Traction.   by Gina Wickman, guys know, shout out. I'm a big proponent of that book. do a lot of Dental A Team's version of traction. We have traction within Dental A Team. And, I remember at end of the book, they were talking about how, like, know thyself and be free as a visionary. And, ⁓ if that's who you are or you're an integrator, like know thyself and be free. And I think when it comes to your own practice, know thyself and be free and make sure it's what people want. And then make sure you're talking to those people. I think about, have some friends that are.   are very into nature and them getting on the podcast, I'm probably not going to attract the same type of people that I attract. I want people that are driven, growth minded, entrepreneurs, people that are seeking that next level, people that want to have fun in life. That's who Kirita is and that's my style. That's my brand. And I remember when I started Dental A Team, I had some people tell me that, Kirita, there's absolutely no way you're going to be able to impact everybody across the nation and that's not going to work for you as a consultant. And I am so grateful and thankful that I stuck true to my gut.   I struck two to who Kiera Dent is. And while at the same time I can say true to Kiera, I need to also know what the market's asking for. If I'm just here to talk kumbaya with you, I'm probably going to attract a different crowd. But the people who want to be with Kiera, who want to be a part of Dental A Team, it's crazy. At the masterminds, I look at our doctors and our office managers and they are very similar to who I am and who I am on the podcast. So if that resonates with you, come be a part of our community.   you can reach out, Hello@TheDentalATeam.com or go to our website, book a call. I'd love to chat with you. And I do still vet a lot of the people coming into our company. And, ⁓ I want to make sure that you're a good match for us. And so I think when I'm looking at what can you do to stand out within your own practice and how can you compete? It's who are you and what makes you different. And if you don't know, go read your reviews, go read the Google reviews, go read to see. And if you read dental, interviews, they always talk about that. They're fun, that they're positive, that they changed my life, that they make dentistry so simple.   That is Kiera Dent to the core. wanted to be the Dr. Seuss of systems. I wanted to make doctors and teams have easy profitability without it being hard. And so when I look at the reviews, that is true core to Kiera. So I want you to say who's true core to you. ⁓ And a good way to do this is to go back to what your core actually is. So go back to what the core values are. Why did you even start the company? When I go back and I look at Kiera Dent, like what were my three core fundamentals? You can ask Tiff this was the beginning of day one. Like it was fun, do the right thing and ease.   from the beginning of time, it's always been what I've said. I said, if we're not having fun, I don't wanna do this. Like truly, it's a hobby for me, it's a good time. And now we've created into an incredible business. Do the right thing always. Like do the right thing for the customer, do the right thing for our team, do the right thing for our clients. Like that is what I want you to do. And I'm not gonna sit here and give you a rules of do the right thing. Like as a core individual, you need to have that to your core. To me, it's a, we over deliver. We always come to the table. Like I want you just to do the right thing. And that needs to be a moral compass for you.   And then ease, I don't need people who make it clunky hard, all the different pieces, I need you to make it easy. And that's been my model since the beginning of time, I wanted everything to be easy, do the right thing and fun. That's Kiera's core, that's who I am. And so for you to go back and it's core values versus aspirational values. And so I really want you to look at what are the core of your company? And is that fulfilling?   I remember there's dental office I opened, me and the doctor, her core was very edgy. would say edgy is probably one of our core values of that company. We were listening to Drake at six in the morning. Like that was our core and we wanted it to be this edgy vibe. were in downtown Denver. That's what we did and it attracted the right type of people. Now my parents, if they walked into that dental practice, there is absolutely no way in their right mind that they would want to stay there. But a lot of people in downtown Denver, we knew our avatar, we knew who we wanted. So we were going to attract that. So I really want you just to think of like,   How can you stand out? How can you make sure that this practice feels like home to you? So step one is go back to your core of why did you even start this business? And let's make sure that that's really incorporated in everything you do. Number two, I want you to really make sure that who you are fundamentally is what you're branding and what you're speaking to. ⁓ And then make sure the third thing is you look to see what do patients really want and what are they valuing? So.   I think so many practices, the reason you get lost in the mix is because you've just got standard marketing across the board. says like, we care about our patients. We have the exact same services listed. We've got generic online presence. There's nothing that identifies or differentiates you. There's a practice in California that I really love. And she said like, we love ⁓ changing the way people feel about going to the dentist. And I have another dentist who their tagline is to be the community, the, like the dentist that the community chooses.   ⁓ And I have another office that's like to change the way people feel about going to the dentist. And another one is to just be your foodie dentist. Those people, you guys, I didn't even pull up my notes. didn't look at it before I got on the podcast. Those are ones that I can just rift, repeat, remember because they stand out to me. They're not just generic marketing. And so for you, what is it that makes you stand out? I've got a doctor and he called it, ⁓ I think it's called Empower Dentistry.   ⁓ and I love that because his whole model is like empowering patients to be confident about their health, to be confident about their decision-making and really spend a lot of time educating his patients. So for you, like, what is that one thing for Kiera? You guys, I'm the Dr. Seuss of dentistry. I have a good time. have a lot of fun. I am not your standard consulting company. We do things very different at Dental A Team. I want people, we get the same type of results, if not better.   But we do it in Kiera Dent's way. We do it in a fun way. We do it in a way that makes team members happy. Our job is to light people up. Life's my passion, dentistry is my platform. That's Kiera Dent. And if that doesn't resonate you, then you're not gonna be listening to the podcast. But if it does resonate with you and you're like, yeah, I wanna have the best life and I wanna have team that's lit up and I wanna do it in an easy way, not a hard way. You guys, I'm not cookie cutter. If you want standard scripts on how we do X, Y, we have them, but that's not gonna be where I'm going to lead from. We're gonna lead from what's your vision and your practice to what did the numbers tell us? Then we're gonna implement systems based on that information.   That's how we operate. Most people are like, Hey, you want systems? Fantastic. Here are your systems. And I'm like, no, why am I coming in and giving teams more work? Like nobody wants that. What we want is what's the vision of the practice? What are the numbers tell us? Let's put systems into place that way. Again, it's all boiling it down to that ease, that simplicity that's going to guarantee results. So what is your clear differentiator? What's your clear identifier? And so when we have it, like, I don't want to be Chick-fil-A McDonald's.   like competing across the board. I want something that's going to make you resonate. I've got holistic dentists and it's like full comprehensive health for their patients is what they want them to have total wellness of health. And you might say like, but Kiera, I'm just like, like, I just do dentistry. I just want to do dentistry and I'm very vanilla. Like there is nothing that stands out about me. I do bread and butter dentistry. It's very simple. Well, I'll say vanilla is very great ice cream that a lot of people like.   How can we make your vanilla ice cream better than the next person's vanilla ice cream? So I just wanna highlight that no matter what you do, there is something that's your special sauce. There is something special and unique about you and your practice that's going to drive and resonate with other people. There's billions of people on the planet. You don't need all of them. You just need your core crew of people that want to come to you as a practice. So I would say, what is it of, how are you going to make sure people stand out to you?   and looking back at your core values, looking back to why, what makes you, you go look at the reviews and make sure does that speak? And if it does, amazing, keep doing more of that. And if it doesn't, let's change that and revamp it a little bit so that way you do feel like it's home. I have had so many offices try to be something they're not, they're like, well, Kiera, everyone says I need to be on social media and I don't like it. Then don't do it. Like you can be at home, you can be there, you can still like.   I am the silent dentist. Like don't like social media. Great. You're going to probably find people that don't like social media. So let's do flyers and mailers and other things that could attract people in. ⁓ Or find a team member that really is great at it so you don't have to do it. For me, you've got to show up a couple of times. That's part of being a business owner and I don't love it, but I'm going to be true to Kiera. You're going to be true to you. Be true to you because the thing is I want you to just feel like you're at home. When I get on the podcast, I get to just be Kiera.   This is Kiera unfiltered. It's funny when people get on our practice assessment calls or like wanting to work with us calls and we're assessing to see, are you a good fit for us and are we a good fit for you? I'm sitting in my studio. Like what you guys see is where I work every single day. The microphone, I don't usually talk to people on a microphone, but I will pull it on over so people can see it. Like I'm just Kiera. This is who you get. I'm real raw. Someone asked me a very personal question on a sales call the other day and I was like, you know what?   I am so grateful that you feel so comfortable to be able to ask me those questions. I'm Kiera. This is who I am. I always want people to feel like I'm just Kiera Dent from the block. Like I'm your next door neighbor. I'm the person who's not here to judge you. I'm here to give you a hand up. I'm not here to slap your hand, tell you you should have known that because you're a dentist. That's what I want people to feel. So I think it's a what's your core. And then also the second piece is what do you want people to feel when they come to your practice? Because that's going to help them laser in with you way more than anything else.   So looking at those core values, how do you want them to feel? For me, it is a no judgment zone in Dental A Team. Our whole team knows this. You like nobody should ever, like I will not hire people that are snooty tooty attitudey. Like I'm just not here for that. That's not our culture. That's not our brand. That's not who we are. Our brand and our style is very much a come as you are, we love you we're gonna take you to your goal, your vision. I'm not here for everybody to get to the DSO world. I want you to live your best life. Your practice should serve you your needs in your life, not the other way around. But I will tell you,   I did not have that refined on day one of opening this company. That has come over time of what do I want dentists to feel? What are people saying? What is it that sets me apart from other people? And I do believe that your practice and how you stand out is not a one and done check it off the box. My core, one and done. And as long as I don't deviate from that, I'm probably gonna be pretty solid. The second thing is who we are and our fundamentals, those have not changed. But how I talk to people, what I want people to feel when they come to our company.   That's morphed and evolved. It's always been a no judgment zone, but I think it's become more and more and I market that more and more and I want people to just feel safe. I want people to feel seen. I want people to feel heard. I realize as business owners, myself included, as I morphed and evolved, gosh, that's something I wanted. You could start to listen in to what your patients say. Why do they choose you? And you might even have people that you trust a lot. I have asked certain people like, why did you choose Dental A Team over somebody else? 95 % of the time it's because we don't judge. We aren't cookie cutter.   and we actually have been there, done that and do it successfully and we bring the team along. Those are typically the reasons people choose our company over someone else. And I always get energy, always. So I care, we love your energy. And I'm like, great. So they like a good time. They want somebody who's fun. That's my core value. So yeah, like we're getting it. But listen to why people are choosing you. Maybe it's the Google reviews. Maybe it's because you are the holistic dentist in your area. Maybe it's because all their friends and family trust you. Listen to that and brand with that.   People will tell you if you will listen why they choose you, why you're the best in their opinion. And if that's your favorite patient, do more of that. That's how you're going to stand out. Again, you're not going for the billing and you're going for your niche community of people that want to come to you. ⁓ I know I've got a pediatric dentist. He's so popular, like one of the top of the top of the top and he's just himself and he shares his real life. Some of you may be like, that's not me. Again.   You've got to do your differentiator based on who you are. If you're not loud and outlandish, don't be that online because they're going to come in and be like, it was a bait and switch. Like, wow, this person's dead in the water when I show up. Or if you're like dead in the water, but you're super outlandish in the practice, they might feel like, wow, that's very different. You need to have it where you guys are synced in. People feel like they can understand. People feel like they're on the same page with you. It feels the same. Like that's what branding is. This is how you differentiate is what our presence is online is who we are in person.   And so I would just say, take an exercise today. Go through and figure out what on earth do we need to do to stand out in our crowd? Number one, what's our core value? What do we stand for? Who's the core? What is the core of who we are? Number two, what do we people to feel? Read our reviews, how do we want them to feel? And then number three, how can I do more of that and has it evolved over time? Those would be like quick, simple three steps, but make sure online presence matches in-person presence. In-person presence matches online presence. Our online presence is fun.   There's dots, there's confetti, there's smiling, laughing people. That's not just pictures. When you're in an office, you're laughing your freaking head off. It's hilarious. We're having a good time because teams don't want to do hard. Teams don't want to have a non-fun. Why do I make the podcast? Yes, for a lot of value for you, but also for you to have your teams experience this before they even work with us. How can you test drive the car without test driving the car? Well, here's a great way to do it. How can people test drive your practice without doing it?   How can they say, my gosh, of all the dentists out there, I wanna work with you. And then I'm gonna say this, and I know this is annoying and I'm sorry, but this is another piece that you're gonna stand out and it's through your Google reviews. You've gotta be kicking it over there. If you need, talk to Swell. Swell.co, I think is their website. Tell them Dental A Team sent you, get the best deal. Zeke and I have known each other for eight years and he has never changed the pricing on the people I refer to him, which thank you, Zeke. Shout out to you. Swell is the best one I've ever met. I know there's a ton of them out there. I have like vetted all of them. Best of the best of the best.   So if you want a great one, like you've got to also be the best. And so I just did this with a team the other day ⁓ and I had all of them go leave reviews. I had all of them practice asking for reviews. And I taught them like, you can be the best dentist, but if you're not the best marketed dentist online, no one's gonna find you. And imagine me with my picket fence out there, like picketing, like save the teeth. If you're the best dentist in the best dental office, you have a moral obligation to save those teeth. People only have 28.   Some might have 32, but most of us only have 28. And we only have one shot at that. And I believe that people deserve the best of the best. So you also have an obligation to get those reviews up, to ask your patients to leave your reviews, but that's gonna tell you how you stand out. Please also make sure you have fun. Do things that light you up. Marketing is like, my gosh, it's my least favorite thing to do. But I realized, Kiera being Kiera and just showcasing that is marketing.   And I can have a truckload of fun with you guys on here. I can have a great time on the podcast. I can share all my wildest things. I can talk to you about whatever I want to talk to you about. And you can get to know Kiera, real Kiera. You can get to know Kiera Dent from the block. And that's where I realized like, this is fun for me. Now me going and making dumb social reels. Sorry, all you that love it. I'm not trying to diss on you at all. That's not a diss. I just absolutely loathe it. Like I would rather sit here and talk to you and give you like tactical tips than I would like making up a funny meme.   I'm a freaking hilarious human, but I don't like staged humor and I don't have a great marketer next to me and it just feels hard. That's not something that I'm like, yay, marketing day. Now if I had a marketer who lived next door to me and they're like, hey, I got seven ideas for you, let's roll. I would freaking love it. But make sure it's something that you jive and enjoy. And if you don't love it and then people are gonna feel it. Now, that doesn't mean it's uncomfortable. You gotta get out of your comfort zone. But if you absolutely loathe something, you guys like, I...   You have a marketer who did this and I felt like an idiot. I'm not good at remembering how to say things and being on script. Like I feel so dumb and so uncomfortable that I'd rather sit there and have you rift with me, like ask me questions like top, top dental softwares, top AI softwares, top practices, how they perform. What are the top five things that the most elite leaders do? I would rather do that. It's the same thing. I can still create reels, but they're conversations and topics that I know you guys want to hear. And I know you're going to have a good time hearing.   and I know I can give you amazing value without you ever working with me. That's Kiera Dent's MO. So what's your MO? What drives you? And if you need a minute, go take like two hours at a Starbucks, figure out what your core values are. What do you want people to feel when they come to your practice? And then look to see what is the core? What are the things that light you up? Again, maybe that you're not perfect at. I love to give tactical practical. And like I said, that morphed over time. What do I people to feel has morphed over time. So maybe do a revamp. See how can we stand out a little bit stronger?   and then ride it guys. Trust it, own it, embrace it, because the more confident you are in it, people are buying your confidence, they're not buying you. The reason people come to Dental A Team is because when I got on the podcast, you guys, I've been there, I've done it, I've seen it all, like you probably can't tell me something. I would love somebody to challenge me, bring me something I haven't ever heard before. But I have so much confidence that no matter which practice you are, where you're at, I know ways to turn your life around and your practice around and do it very quickly and easily.   I'm that confident. That's what you're buying. You're buying my 10 years of being on the freaking road going into 500 plus offices. That's why people sign up with Dental 18 plus they love our energy. Yeah, I'm a good time. So let's do it fun and let's share all that experience. Why are people signing up with you? What is the confidence you have? Are you the best at doing those fillings? Are you the best at doing those crowns? Highlight that, get excited about it. People are buying your confidence and the more confident you can be through your reviews, through your online presence, the more they're going to spy you. It's not their dentistry they're buying.   It's the confidence in you and your team. And if you can remember that, you will stand out of a crowd all day long. So I feel like I usually can do a quick wrap for you and like, here's the five things for you to take. Today, it's not, it's a rift. It's a, here are the ways that I see people stand out. Here are the ways that I've been able to stand out. Here's the ways that we've been able to change things for you. But I really feel like standing out is not about doing more. It's about doing the right thing that lights you up consistently. Getting on the podcast, do you know how many episodes I've recorded?   Do know how many times I pushed play over here and said, all right, let's go? Consistency can out deliver flash in the pan. I have been doing this for seven years now. Seven years we've been talking together. Seven years we've been hanging out. Almost 10 years I've been traveling to offices. That's consistency guys. And doing consistency, doing the right things consistently. It's not about doing more.   I didn't ratchet up our podcast amount, doing the same amount since the beginning of time, and that's still a lot. ⁓ But I think for you to stay consistent, speak your truth, people will come to you, I promise you. Don't think it's about doing more. Don't think it's about that. Just being aligned so where people can feel your true authenticity and your genuine love, people will buy that all day long. We're in a world inundated with noise and starving for wisdom.   Be that different voice, whatever yours is. And if we can help you in any way, if I can be your cheerleader, if our team can like help you see the goodness in you, because sometimes it's hard to see the goodness in you. We do this with offices, we help them out. I've got a doctor right now in California and we're helping her see like how she's fantastic to drive more patients to her practice. So reach out, Hello@TheDentalATeam.com. Be proud of yourself. There are people that need you specifically. Not everybody wants you, not everybody wants Dental A Team, but the people who really do that resonate.   They're going to find me and my voice. why I ask you guys to share because you're listening. Please share with other people just like you because odds are if you like me, your friends are going to like me and we're going to be able to help them change the world of dentistry. Same thing. If your patients like you, odds are they've got friends and family that are going to love you as well. Ask them. Don't be afraid to get the reviews from them. And for all of you, I'm asking you today, if you love the podcast, leave us a Google review. Go leave me a review share because I need more people like you listening to this podcast.   I am on a mission to impact every single dental practice out there and to positively impact them and to change the world of dentistry in the greatest way possible. And I can't do that alone. I need you to share. So share and ask your patients to do the same, but it's very hard for you to ask somebody when you haven't done it yourself. So if you've never left a Google review or it's been a while, go leave Dental A Team at Google review. We'll put it in the show notes. It's very easy for you. ⁓ and the second thing I would ask is share us with somebody, share the podcast with somebody today, share this episode with somebody shared in a Facebook group.   because you're gonna get more confidence and have your team do the same thing. You can have them listen to this episode, share with people, leave a review. I had an office, 10 people left me a review that day because they were having a hard time and feeling disingenuous asking for reviews. Get people comfortable, get people confident and they'll do it more often, same thing with you. And I'm a very easy person. Leave me a great review. You love the podcast, you're clearly giving your time to me. So leave a review, say how much you love it and then feel confident asking somebody and ask somebody today because more people need your dentistry.   More people need you to change their lives. It's your moral obligation to show up, do the right thing, have fun and do it with ease. Did you like those core values? That was a nice wrap for all of you. Thanks for listening. I adore you. I'm here to serve you on any level I can. Reach out, join us at an event, come to our mastermind, whatever it is, do something today. Hello@TheDentalATeam.com. And as always, thanks for listening and I'll catch you next time on The Dental A Team podcast.  

Your Nerd Side — Weekly RecapWolverine video game:SNIKT! Marvel's Wolverine from Insomniac is officially set for September 15, 2026 on PS5, giving fans a darker, bloodier solo Wolverine game from the team behind Marvel's Spider-Man. The Boys:The Boys has reached its wild, bloody series finale with Season 5, Episode 8, “Blood and Bone,” which dropped May 20, 2026. The ending is getting big fan reaction, especially around Homelander, Butcher, and whether the finale felt epic enough. Spider-Noir:Nicolas Cage is officially leading Spider-Noir, playing a 1930s private investigator version of the Spider-Man mythos. The cool hook: you can watch it in black-and-white or color, making it feel like superhero meets classic detective noir. Indiana Jones comics:Marvel is bringing back Indiana Jones: The Further Adventures in two deluxe hardcover volumes, collecting classic Marvel Indy stories and movie adaptations. These hit in September 2026, with collector-style leatherette binding, debossed covers, and ribbon bookmarks. 30-second show scriptThis week on Your Nerd Side: Wolverine is finally ready to pop the claws, with Insomniac's Marvel's Wolverine slashing onto PS5 on September 15, 2026. The Boys has officially wrapped its brutal final season, and fans are still debating if “Blood and Bone” delivered the ending Homelander and Butcher deserved. Nicolas Cage steps into the shadows with Spider-Noir, a 1930s detective-style Spider-Man series you can watch in black-and-white or color. And for collectors, Marvel is digging up classic Indiana Jones comics in deluxe hardcover editions this September. Nerd culture is not slowing down.

Epic Strums WAV FANTASTiC | 02 March 2026 | 60.29 MB Epic Strums is a collection of 13 samples that are perfect for building Pop, RnB, Trap Soul music. Clean, […]

Lose Control MULTiFORMAT FANTASTiC | 30 March 2025 | 2.39 GB ABLETON/ACiD/WAV/AiFF/MiDi/REX ‘Lose Control’ delivers five cutting-edge House construction kits built to inject energy straight into your productions. From deep, […]

Elsa Nilsson is a fantastic flutist, composer, and bandleader. She's originally from Gothenburg, Sweden, but now lives in Brooklyn, NY - where all the hipsters live. Her music is inspired by human connection to locations of the natural world. She's a winner of the National Flute Association's Jazz Flute Competition, and the recipient of multiple Chamber Music America grants. She has performed at Sweden's Nefertiti Jazz Club, Earshot Jazz Festival, Mount Hood Jazz Festival, and the Aarhus Jazz Festival among many others. Her latest release is called “Liminal", and she has a project that's called "Atlas Of Sound", an ongoing series that explores humanity's relationship to specific locations. My featured song is “Tree Of Life” from the album PGS 7 by my band, Project Grand Slam. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for All Episodes  Click here for Guest List  Click here for Guest Groupings  Click here for Guest Testimonials Click here for Reflections Click here for Special Collections Click here for Legends Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH ELSA:www.elsanilssonmusic.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“MI CACHIMBER ALL STARS” is the new, expanded version of Robert's single, “Mi Cachimber”, which he wrote for his father. Featuring Camila Cortina on Rhodes and Xito Lovell on trombone in addition to Benny Benack III and Dave Smith on flugelhorn, and Project Grand Slam's rhythm section. CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- ROBERT'S RECENT RELEASE: “MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars. CLICK HERE FOR YOUTUBE LINK CLICK HERE FOR ALL LINKS —---------------------------------------- Audio production: Jimmy RavenscroftKymera Films   Connect with the Follow Your Dream Podcast: Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com   Follow Robert's band, Project Grand Slam, and his music: Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com    

Is being single actually lonely… or are we just taught to fear it? In this deeply honest solo episode, Reed opens up about the messy, liberating, emotional rollercoaster of single life — from dodgy dates and incredible seggs to heartbreak, healing, k'nk exploration and learning how to stop losing yourself in relationships. Expect candid chats about:

A dead man chooses what looks like the safest punishment in hell, convinced he understands the trap better than everyone before him. But as endless time passes in silence and fog, one terrible question begins to grow: what if the suffering only ends for those willing to keep going? What A Man Believes by Robert Sheckley. That's next on The Lost Sci-Fi Podcast.You can listen to every episode of The Lost Sci-Fi Podcast without commercials for less than the cost of a burger and fries once a month. Our Lost Sci-Fi Premium members love it and you will too. Get a free week to check it out at https://lostscifi.com/premium or click on the link in the description.

THE FANTASTIC POUR Brett welcomes John Steib to the Fantasti-Lounge for a new edition of the Fantastic Pour! We talk The Beast, whip up a blue cocktail and mocktail, and read Avengers #167. Join us in the Fantasti-Lounge as we discuss if Hank is best with the Avengers or the X-Men; Waterski stunt shows; George Perez's mastery, and much, much more! Secret Pour-igins: Blue cocktails Cocktail: The Blue Beast Blue Beast Syrup recipe Add 2 cups water to pot and heat on low Stir in 1 cup sugar Squeeze 1 lemon and 1 orange into pot and stir Remove from heat and let cool Add 3 drops of blue food coloring and stir Place in container or cup and set aside COCKTAIL Ingredients (per drink): 1½ oz. Vodka ½ oz triple sec 1 oz. Blue Beast syrup 1 oz. Fresh lemon juice 2 sprig of mint Seltzer or Sprite Instructions (per drink) Add mint sprig and lemon juice to shaker Muddle mint lightly Add vodka, triple sec, Blue Beast Syrup, and ice to shaker Shake and strain into Collins glass filled with ice Top with seltzer or sprite Garnish with mint MOCKTAIL Ingredients (per drink): 1 oz. Blue Beast syrup 1 oz. Fresh lemon juice 2 sprig of mint Seltzer or Sprite Instructions (per drink) Add mint sprig and lemon juice to shaker Muddle mint lightly Add Blue Beast Syrup, and ice to shaker Shake and strain into Collins glass filled with ice Fill with seltzer or sprite Garnish with mint Comic: The Mighty Avengers vol.1 #167, Marvel Comics, 1977 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Instagram: https://www.instagram.com/fireandwaterpodcast Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts Brett can be found on Instagram at https://www.instagram.com/imagine8design/ and Bluesky at https://bsky.app/profile/imagine8design.bsky.social

Corey Goode's court case continues to go very bad as he picks up another devastating L. We check out an interview with a fella by the name of Max Spiers. Unfortunately, he is now dead, but during this interview he was cooking. Potentially the most inebriated we've ever seen someone (allegedly), Max breaks down the 4 types of dragons while claiming to be part dragon and part reptilian. He also very poorly explains his British royal heritage and appears to accuse the interviewer of being abducted. Fantastic stuff on Space Weirdo Friday!If you enjoyed the show, please Like & Subscribe to our channel and share the links. This show can be found @hiddeninplainsightradio on Instagram and @thehiddenpod on Twitter.Follow us on Kick: https://kick.com/hiddeninplainsightradioiTunes Link: https://podcasts.apple.com/us/podcast/hidden-in-plain-sight/id1488538144?i=1000459997594Spotify Link: https://open.spotify.com/episode/5zsntvl63Do7m9gNTD8Za2?si=MczvbuMlRuCbmWChclVUZAYouTube Link: https://www.youtube.com/channel/UCNRejWJs0hn8pefj5FiE7ZQRumble Link: https://rumble.com/c/c-389525If you want to support the show, check out our Patreon: https://www.patreon.com/hiddeninplainsightpod#hiddeninplainsight #podcast #comedy #coreygoode #coreygoodelawsuit #maxspiers #dragons #britishroyalfamily #conspiracy #ufo #aliens

Fantastic video out of the Dorchester Courthouse of aspiring rappers doing aspiring rapper things, plus more Somali Fraud in Ilhan Omar's district.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Another overseas-and-back journey is on tap for the April 2026 New Music Train today, as it rolls from Sweden to NYC, with Niklas Nygards and Jason Goebel picking the tunes. The former goes for a track from Fantastic Cat, while Jason has a three-fer: Friko, Sluice and Nine Inch Noize. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, my guest is Dr. Justin Coulson, an Australian parenting expert and father of 6 who has his PhD in psychology and is the author of 10 books on parenting and the co-host of the Happy Families podcast with his wife, Kylie. We discuss the psychology behind peaceful parenting, including how self-determination theory explains kids' challenging behavior. Dr. Justin also shared his three E's of discipline.Know someone who might appreciate this episode? Share it with them!And if you love the podcast, FREE ways to help us out:1- Rate and review the podcast in your podcast player app2- “Like” this post by tapping the heart icon ♥️3- Share this with a friend. THANK YOU!We talk about:* 1:45 – Introduction to Dr. Justin Coulson and his personal parenting turning pointHow struggles with anger and discipline led him to rethink everything and study psychology.* 08:20 – Learning to regulate ourselves, practicing repair, and growing over time.* 15:50 – Why peaceful parenting starts with the parent's self-awareness and regulation.* 19:50 – Understanding behavior through compassion and curiosity.* 20:50 – The HALTS frameworkHow hunger, anger, loneliness, tiredness, and stress impact children's behavior.* 23:00 – Self-determination theory and parenting* 33:00 – The 3 E's of Effective Discipline* 41:50 – How to use the 3 E's in everyday parenting moments.Real-life examples: screens, sibling conflict & collaboration* 49:00 – Building trust and the “goodwill bank” with kidsWhy collaborative parenting pays off when tough limits are needed.* 53:30 – Advice to his younger parenting self: “soft eyes”A powerful reflection on kindness, connection, and showing up with compassion.* 56:30 – Where to find Dr. Justin CoulsonHis podcast, books, and upcoming work on boys and healthy masculinity.Resources mentioned in this episode:* Dr. Justin's website and podcast* Yoto Screen Free Audio Book Player* The Peaceful Parenting Membership* Evelyn & Bobbie brasConnect with Sarah Rosensweet:* Instagram* Facebook Group* YouTube* Website* Join us on Substack* Newsletter* Book a short consult or coaching session callxx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the summer for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO: YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREEvelyn & Bobbie bras: If underwires make you want to rip your bra off by noon, Evelyn & Bobbie is for you. These bras are wire-free, ultra-soft, and seriously supportive—designed to hold you comfortably all day without pinching, poking, or constant adjusting. Check them out HERESarah: Hey, everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today's guest is Dr. Justin Coulson. He's an Australian parenting expert with a PhD in psychology, the author of 10 books on parenting, the co-host of the Happy Families podcast with his wife, Kylie, the father of six children, and, last but not least, grandfather of one.We discuss the psychology behind peaceful parenting, including how self-determination theory explains kids' challenging behavior. Dr. Justin also shared his three E's of discipline, which I just loved.If you like this episode, please share it with a friend so more parents can learn about peaceful parenting. If you're a fan of the podcast, you can help us out not only by sharing it, but by leaving a review and a five-star rating in your podcast player app. While you're there, don't forget to follow the show so you don't miss an episode.If you'd like to support us even more, you can become a supporter on Substack to help us offset the cost of making the show. We'll put a link in the show notes.Let's meet Dr. Justin. I hope you enjoy this conversation and get as much out of his insights as I did.Sarah: Hello, Dr. Justin, and welcome to the podcast.Dr. Justin: Sarah, I'm so glad to be with you. Thanks for having me on.Sarah: Yeah, and it's morning for you, evening for me—nice—and I'm just glad that we could make this time to talk to each other. I really appreciate it. Thank you. So, could you just tell us a little bit about who you are and what you do?Dr. Justin: Sure. I grew up on the east coast of Australia, about an hour north of Sydney. Geographically, that kind of locates where I was. I was the teenage boy that every parent hopes they will not have. I don't think I was a particularly bad kid, but I certainly wasn't a good kid.My parents were spending a small fortune—I'm a 1975 baby, I turned 50 last year—but this was in the late '80s and early '90s. My parents were spending so much money to send me to a private school. Because we were on the coast—a very quintessentially Australian thing—I was wagging school.Do you say “wagging school” in Canada? Is that a term Canadians use?Sarah: No, but I think we get the context. I think it means not going to school.Dr. Justin: Yeah, I was truant. They thought I was there, but I wasn't.Sarah: We say skipping.Dr. Justin: I was skipping school. Okay, yeah. We call it a school wag.So I would go to school in the morning and get my name marked off in roll call. Then I would sneak out of the school. Across the road from the school, there were bushes—kind of a forest, or whatever you might call it in Canada and America. I would get changed out of my tie, long pants, and black school shoes, throw on some board shorts and a T-shirt.My surfboard was stashed in the bush, and I'd grab it from the hiding place. Then I'd jump on a bus, go to the beach, and surf all day. Afterward, I'd get a bus back to school in the afternoon, change back into my uniform, and race into the school just in time to get my name marked off, looking like I'd been at school all day.This was in the days before schools communicated with parents via email and text, because none of that existed. I was able to get away with it.So I finished high school. I scored in the bottom 15%—Sarah: Goodness.Dr. Justin: Not just my class, but of the entire state of New South Wales. My parents were devastated.I didn't care. I wanted to have a media career. I wanted to be a radio announcer. So I got into radio. If you've ever listened to the radio—and no offense to radio people—you know you don't have to do well at school to be good at radio. You just have to be able to sit on the microphone and say things that make sense.I knew I could do that, so school didn't matter to me. I didn't care about it. That's what I did.But this is where it intersects with parenting.About 10 years into my radio career, my wife and I were having some challenges, particularly around my parenting. We had a threenager and a newborn baby.That three-year-old—I had always held the opinion that my children would do as they were told, and if they didn't, I would make sure they understood that I was the father and that their job was to do as I said.So I was very punitive. I basically made all of the parenting mistakes you can imagine when I would get angry, frustrated, and ill-tempered. It's not that I was a bad father—I spent a lot of high-quality time loving my kids—but I was also really short-fused and highly aggressive.Frankly, I went from threatening to hitting really fast. You call it spanking; we would call it smacking. I was very, very quick to smack or spank my three-year-old, and it wasn't working.After one particularly bad incident where things escalated, I really did lose control. I didn't just spank her once. There were multiple spankings. This was like a 10-minute escalation session where it just got worse and worse and worse.My wife was out at the time. When she came home, I said to Kylie, “I'm a bad father. I'm not doing this well. I'm making a lot of mistakes, and here's what happened while you were out.”Full confession: Kylie has always been this wonderfully supportive wife—very kind, gentle, compassionate, soft-spoken, thoughtful, considerate, empathic—all of those beautiful attributes that I prize and treasure in my good wife.She was none of those things that day.She had fire in her eyes and said, “You are not living up to the father that I hoped you would be, and you're also not living up to the husband I need you to be.”And it took me back, because I was already feeling downcast. I felt like I was failing anyway, and she just—it was like she picked up a great big lump of wood and whacked me over the head with it and said, “No.”Of course, she didn't actually do that, but that's how it felt. It felt physical. Visceral. Like, Ow. This is serious.I left my radio career shortly thereafter.I was working at one of the biggest radio stations in Australia at the time, and I gave up all the backstage passes with global superstars and hanging out with record company executives at the best restaurants, eating their food so they could bribe me to play their music on the radio station. I went back to school.I became a full-time student. I worked part-time at three different jobs while studying full-time. I'd sleep under the desk at university so I could do the study and the work—Sarah: No surfing this time?Dr. Justin: No surfing this time, no. I was just so committed to it.After eight and a half years of full-time study, I graduated with a doctorate. I had to do a couple of other qualifications first, including a psychological science degree. I graduated with a doctorate in psychology and became a university lecturer.Along the way, Sarah, we went from having our two kids at that point to having our third child in my first year of study, our fourth child in my fifth year of study, and our fifth child while I was doing my doctorate. Shortly after I left the university setting, stopped lecturing, and started writing books and giving talks, we had our sixth child.So we're the parents—Sarah: Amazing.Dr. Justin: —of six daughters. Today, they range in age from 12—the youngest—to the oldest, who is in her mid-to-late 20s. She and her husband have a baby now. They've been married for a few years.Sarah: Wow. You're a grandpa.Dr. Justin: A grand—I'm a grandpa. We have a two-and-a-half-year-old grandbaby, four adult children, one in her teens, and a 12-year-old.So that's kind of my very short version of the journey.Along the way, I've written a bunch of books. We've got a TV show in Australia called Parental Guidance. We've had three seasons of that show on primetime TV. I've got a website and all the things that you'd expect—a podcast and so on.Sarah: What did you do when you had that aha moment—that realization that you weren't being the kind of dad you wanted to be, and your wife also agreed that you weren't being the kind of dad she wanted you to be? What did you change?Because you just mentioned that you spent eight and a half years going back to school. I imagine that you made some changes before you had six kids. So what did you do right away, maybe for anyone listening who can relate to those feelings of rage and feeling triggered by your child?Dr. Justin: Sarah, the first thing I'd say is that there was no linear change, and there were no immediate changes, because I didn't know what to do.I was unskilled. I was uneducated. I didn't know anything about psychology, and I clearly didn't know anything about parenting.But I found a mentor. I have a faith background, and there was a writer who wrote eloquently and compassionately. I just felt like he understood me, and he became a mentor to me.I also discovered a guy called Alfie Kohn. You might be familiar with Alfie Kohn.Sarah: Oh, Alfie Kohn was the first thing I ever read about parenting—Dr. Justin: Oh, great.Sarah: —before I even had kids. And he was on the podcast last year, which felt like a full-circle moment between how influential—I told him on the podcast, “You have probably had the biggest influence on me—not only in my parenting, but in my life's direction—of any single person out there.”So, sorry, fan-girl moment. I'm right there with you with Alfie Kohn.Dr. Justin: Yeah. I've gotten to know Alfie over the years as my academic career advanced and I began to understand where he took his research from.I read his book Punished by Rewards—I think it was a 1993—Sarah: That was my first one too.Dr. Justin: Yeah, it's a 1993 publication or something.Sarah, it was just so influential.What happened was, I was doing my university degree and learning things, and honestly, I'd be sitting there thinking, Hang on, the things they're teaching me in these university courses seem to clash with what Alfie Kohn taught me in Punished by Rewards.So I spent a lot of time in the notes section at the back—you know, all the references nobody ever reads?Sarah: Mm-hmm.Dr. Justin: As I went through them, I discovered researchers named Edward Deci and Richard Ryan from the University of Rochester in upstate New York.They had developed a theory known as self-determination theory.A large portion of Alfie Kohn's work is based on self-determination theory.So I really dug deep into that. I still love Alfie, but I moved very much into the academic side because I became a university lecturer and really got into the nitty-gritty of understanding the deepest depths of what self-determination theory is all about. That has become the foundation of the work that I do.And to your question: nothing is linear when you are trying to make improvements.Whether you're trying to change your diet, exercise, get your finances in order, or improve your relationships, you have insights. You have moments where you think, Oh my goodness, this is what I need to do. I need to show up with warmth on my face and soft eyes.And then three hours later, one of your children does something, and you forget what soft eyes look and feel like. You look at them with hard eyes, frustration in your voice, and short, clipped sentences.Then half an hour later, you think, Oh, self-awareness. I missed that.So it's this gradual process: two steps forward, one step back. Three steps forward, one step back. Four steps forward, three steps back. Eight steps forward, no steps back.Over the years, I had this beautiful experience—and maybe you've had a similar experience in your family as you've raised your kids.We were maybe in my third or fourth year of study. My wife has an early childhood background. She knows child development. She knows what kids need.She was a little skeptical about a lot of the things I was starting to talk about and discover as I went through university and got into the depths of what the research meant—comparing and contrasting it with what was mainstream, but actually not always quite right.We had some tension around how we should respond to the children. I was moving away from that authoritarian bent and developing ideas around exploring their world more.One night, I came home from university a little late. It was probably around 9:00 p.m. Our three children were still awake.As I drove into the driveway, all the lights in the house were on. The windows were open. Looking through the living room window, I could tell the house was—to put it politely—a mess.And as I stepped into the house, the kids—it was just awful.I walked over to Kylie and said, “Honey, it looks like it's been a pretty tough day.”I was trying to be compassionate and empathic. I was really trying to do what psychology says is the right thing to do.Kylie looked at me without hesitation and said, “Don't give me any of that psychology crap. I've had the worst day in the world.”Then she stormed out and said, “You fix it,” and walked into the bedroom and closed the door.Again, this is not how my wife usually is, but it had been a really rough day. The kids were feral. The house was a mess.I looked at my priorities. I sat down with the child who was struggling the most and worked with her for two or three minutes. She calmed down, I gave her a little food, and put her to bed.Within about 20 minutes, I had all three kids in bed, and I was so proud of myself.I stepped into the kitchen and started tidying up. I thought, I'll just give Kylie some space.After another 30 or 40 minutes of tidying, I stepped into the living room and said, “Honey, I know you're really upset. It's been a pretty tough day. I wasn't trying to be judgy or anything.”And she said, “It's fine for you. You're not dealing with it all day. You walk in and think you can just snap your fingers and everything's fine.”Then she looked at me and said, “But tonight, you walked in and it feels like you snapped your fingers and everything's fine.”And we had this beautiful conversation where she said, “I've been resenting the things you've been trying to tell me because it felt like you were telling me I was wrong.“But I've been watching, and I'm actually seeing that the things you're doing are working, and our family is feeling better.”It took four or five years to get there, Sarah.It's not like I had this epiphany—I'm a bad father, I need to change—and suddenly I was a good dad.There were many embarrassing, shameful moments after that epiphany where I still made terrible decisions and treated the children badly.Even today, I still lose my temper, say things I shouldn't, and get frustrated, because kids are kids and we're fallible humans.But we call parenting parenting because it's about us. If it were about children, we'd call it childrening.Which sounds silly, right?Dr. Justin: But what I've really discovered is that if I can learn how to regulate myself—high emotions equal low intelligence—then I can regulate my emotions, turn them up or down appropriately for the context, and keep them in harmony with my long-term goals, which are to have loving, kind relationships with my children.If I can do that, I'm going to approach them with a tremendously different focus than I will if I'm looking for a short-term fix.And that is something—Anger is a habit. Yelling is a habit. Time-out is a habit. Reward charts are a habit.We can create other habits. We just have to understand the processes and principles behind those habits and then practice them, like we practice a song on the piano, until we finally get it right.Sarah: I love that.So you and Kylie really had a journey—a back-and-forth dance of your own processes and your own development.I do love how you say it's really about us. Whenever I'm working with clients, after a couple of sessions they'll say, “You know what? This isn't even about my kid. This is just about me.”Dr. Justin: Yes. Yes.Sarah: Nobody wants to believe that at first, because it's so much easier to think, I've just got to change them and what they're doing.But it's really all about what we're bringing to the moment and what we're bringing to the relationship.Dr. Justin: I get in trouble sometimes for being overly provocative and saying things that are insensitive, so a quick warning:I want to say what I'm about to say with all the compassion in the world and all the tenderness and care in the world, because I work with people every single day who are dealing with exactly the struggles you're talking about.I want to step into the world of neurodiversity—ADHD, autism, trauma—those kinds of areas.What we're talking about applies there as well. It's just harder.Sarah: Mm-hmm.Dr. Justin: But ultimately, if I'm raising an ADHD child or a child who's been through a traumatic experience, once again, parenting is not about them. It's about how I show up for them.So I can say, “Well, my child's like that,” or, “I'm like this because of the diagnosis,” or because of the label, or because of the trauma, or because of the neural networks doing what they're doing.I can say all of those things, and many people do. It's understandable, and I have all the compassion in the world for them when they do.But the key thing I want to highlight is that in spite of all of those challenges your child might be facing—or even that you might be facing—today begins now.It begins with what you put on your face and what you think in your mind.If we can soften our features and go to our children with kindness and compassion while still holding appropriate limits—or working with them to develop appropriate limits—then what we can say is:“Yes, that bad thing happened,” or, “Yes, we are dealing with this difficulty, so what are we going to do about it?”We can fall into the I can't do anything way of thinking, which is really ineffective and doesn't help at all.Or we can step into I have this incredible thing psychologists call agency, or self-efficacy, where I can make a decision now, and if we work on it, we can actually improve things.It might be a longer, harder road. There may be more obstacles to climb over than a typical family without those challenging circumstances.It may be harder.But we can always improve.I never want to be the person who puts limits on what kids can do or what parents can do.If we change our language, change our focus, and recognize that this is a long game—Sarah: Mm-hmm.Dr. Justin: —which requires sustained effort every single day, it's extraordinary the progress we can make and the changes we can create in our home and our family.Sarah: For sure. Yeah.And unfortunately, it's a long game, right? Because I think today we always want quick answers and solutions.Really, it's just showing up every day as best you can and repairing when you don't show up the way you wish you had.And I think another really important part of it—which you were talking around a little bit—is trying to understand our child's experience and see things from their perspective.I was just talking to a client about that today:What's the most emotionally generous explanation you can come up with for their behavior?Because we don't actually know why anyone does anything, since we're not in their brain.But we often jump to, They're being rude on purpose, or They're trying to annoy me.Really, if we can think, Well, I don't know why they're doing this, but there's probably a reason, because kids want to be good. They want to be connected with us.And just reminding ourselves that they're not giving us a hard time—they're having a hard time.That actually makes it easier, I think, to show up as your best, most compassionate self—with, as you say, soft eyes and warm features.Dr. Justin: Yeah.No child wakes up in the morning thinking, Today's the day. I'm just going to ruin everything.This is the perfect opportunity. My parents are tired and frazzled. There's a cost-of-living crisis. There are all these challenges happening, and if ever there was a moment—it's now. I'm going to do it today.They don't wake up thinking that.Like you said—and you said it so perfectly—kids really do want to please us.I know some parents listening to me say that right now are thinking, No, no. My child does not want to please me.And so the question becomes: Why? Why are they struggling?And maybe this is a nice way for me to bring in some of the principles I learned as I went deeper into self-determination theory.There are a couple of times when children are almost guaranteed to be challenging, and this has nothing to do with self-determination theory. This is just general psychology and wellbeing.I always think of Germany. A police officer tells you to stop, but they don't say the word stop because they're German.In German, the word for stop is halt—H-A-L-T.So we add an S to the end, and the acronym becomes:Hungry, Angry, Lonely, Tired, or Stressed.Sarah: Mm-hmm.Dr. Justin: Those are the five times when you can all but guarantee your children are not going to be doing well.If they are hungry, get some food into them—ideally a little protein, because it's satiating and helps them feel full quickly.If they're angry, then we've got to remember: high emotions equal low intelligence.You can't think straight in a high emotional state.So our job is to get curious, not furious, because if we fight fire with fire, we end up with a scorched-earth policy and everything gets burned.Dr. Justin: Lonely.I could be sitting right next to you, Sarah, and feel disconnected and lonely—Sarah: Mm-hmm.Dr. Justin: —even if we were very close.Our children are sometimes literally sitting at our kitchen bench, and they feel alone. They feel a little lost. Because of the way we're responding to them—with hard commands, correction, and direction rather than connection—they feel lonely.Tired.I don't even need to explain that.Even as adults, I don't know any couple who, at the end of witching hour—or whatever you might call it in North America, that 5:00 to 7:00 p.m. stretch when the kids—Sarah: Yeah.Dr. Justin: —are just oof…It's the end of that period, and you're exhausted, the kids are exhausted, and you look at your husband or wife and say, “You know what? We are so tired. We're shattered. But boy, are we nailing it tonight.”Nobody ever says that when they're tired—Sarah: Yeah.Dr. Justin: —because you're not nailing it. You're just hanging in there.And it's the same with kids.Then the S is for stressed, and that includes sickness, because sickness is a stress on the body as well.Those five indicators are going to let you know when your child is likely to be challenging, and I think they're really good to watch out for.But if we go a little deeper and talk about self-determination theory, it says that each of us has these needs.You have them, Sarah, and I have them, and our children have them—even your mother-in-law has them.We have three basic psychological needs.When we're in environments where those needs are supported, oh my goodness, we thrive. These are environments we're drawn to and attracted to. We approach them with a smile on our face and can't wait to be there.But if the environment is what researchers call need-thwarting or need-frustrating—meaning it frustrates and thwarts those needs—then we avoid it.Sarah: Mm-hmm.Dr. Justin: Or, if we're in those environments, we act in ways that are challenging.So the basic psychological needs are:Number one: a sense of relationship, or relatedness. That's the technical term they use.Relatedness is a sense of mutual belonging.Sarah: So would it be similar to mattering? Like you feel like you matter to somebody?Dr. Justin: Yeah. There's been a lot of talk recently about mattering.But it's reciprocal mattering. It's not just one-way.It's I matter to you, but you matter to me.Sarah: Yeah.Dr. Justin: Let me use Mother's Day as an example.We just had Mother's Day in Australia at the start of May.If I've got a great relationship with my mother-in-law, and it's Mother's Day, I'm probably going to spend the morning with my wife and family while my children celebrate their mum. Then maybe at lunchtime, we head over to the in-laws to celebrate my wife's mum.If I feel like that relationship need is supported at my mother-in-law's—meaning there's mutual belonging, I matter to her, she matters to me, we enjoy one another's company, and it feels good—I'm going to say:“Great. Let's get in the car. Let's go. What do we need to do?”But if I'm going to a need-frustrating environment—if there's tension, antagonism, snide remarks, eye rolls, silence, defensiveness, or wounds from bad things that happened in the past—that environment doesn't feel good to me.So I'm going to say to Kylie:“Honey, why don't you take the kids to your mum's? Have a great lunch. We've made a big mess this morning, and I think the best thing I can do for your Mother's Day”—and I'll frame it nicely, of course—“is stay home, tidy the house, clean up the kitchen, get everything ready, and put dinner on for tonight so you can have your perfect Mother's Day dinner. I'll see you in four hours.”And then I send her out the door.Why?Because my in-laws' home has become a need-thwarting or need-frustrating environment. I just don't want to be there.And if I am there, I'm going to be sullen and sulky. I might try my best for half an hour and then say, “Oh, this is too hard,” and retreat—Sarah: Or text. The adult version of misbehavior.Dr. Justin: Yes, exactly. Exactly.But if I'm a child in a need-thwarting or need-frustrating environment, I'm going to get into fights with the kids I don't like.Or I'm going to say, “I don't want to go to school because everyone picks on me because I don't regulate my behavior properly because I've got ADHD.”Right?So school becomes a place I don't want to go.Or maybe you have a faith background and your child doesn't have any friends at church.Or you've signed them up for soccer, but they don't know anyone on the team.And they're saying, “Yeah, but I don't want to go.”It all comes down to relationship.Relationship is the basic psychological need that's being thwarted.Now, the second basic psychological need is competence.Competence, I would describe as feeling like I can do the thing I'm being asked to do.Sarah: Or that I want to do.Dr. Justin: Yeah. We'll get to want to in just a second, because want-to is the third basic psychological need—autonomy.So stay with me on competence for a second.Competence is capability. Capacity.It's not even necessarily about being able to do something—it's about feeling like you're making progress toward the goal.Let's say I'm joining acrobatics and trying to learn how to do a handstand.That's really tricky. It's a tough skill.If I show up every week to acrobatics, even if I've got great friends there—so my relationship need is supported—and I love my coach, but every time I try to do a handstand my shoulders buckle, my elbows aren't straight, my form is wrong, I fall over, or I can't stay up…After four or five or six weeks, I'm going to say:“I don't like this anymore. I'm out.”I had a daughter who wanted to come cycling with me.I'm a really keen cyclist. I ride on the road. I'm a middle-aged man in Lycra.But I also ride on the velodrome.You've seen those velodrome bikes at the Olympics—the indoor track where they go around and around and around.You might have noticed that after they finish the race, they keep pedaling and do another 10 laps.The reason is twofold.Number one: there are no brakes on those bikes.And second: they use what's called a fixed gear, meaning that when the wheels are spinning, the pedals are spinning.If you stop pedaling, you're going to get thrown over the handlebars because the wheels are still moving, which means the pedals are still moving, even if you try to stop them.So you just have to keep riding until the bike slows down.My daughter wanted to come to Friday night velodrome racing with me.We didn't have the money, but we spent all this cash on a bike, the Lycra, the helmet, the special shoes—it cost a lot, and I was a poor university student.But my daughter wanted to cycle with me, and I wasn't going to miss that opportunity. So we sacrificed and made it happen.Unfortunately, she was competing against girls who had been riding for four, five, or six years.For the first few weeks, she gave it a good go, but she was losing by several laps every race.After about a month, she said:“Dad, I don't want to do this anymore.”And my response was:“But I've spent all this money.”But what was really going on was that as much as she liked the girls and the atmosphere, she didn't feel competent—Sarah: Mm-hmm.Dr. Justin: —and she didn't see progress.She didn't feel like she was ever going to master the activity, so her motivation and wellbeing plummeted.Cycling became a need-thwarting environment for her.Whether it's piano, violin, rock climbing, cycling, swimming, math, PE class—it doesn't matter.If your kids don't feel like they can do the thing, they're going to push back.They're going to say:“This is too hard. I don't like it.”They won't use these exact words, but what they're really saying is:“This is a need-frustrating environment for me. I don't like it. I don't want to be there.”And then they start to act out.My mom got to the stage with me as a 13-year-old boy where she was physically holding me by the arm and dragging me into my piano lessons.Dr. Justin: Which brings me to my third and final basic psychological need, which is autonomy.A lot of people hear the word autonomy and think it means freedom—that kids can do whatever they want. They think it means independence.That's not what autonomy means, certainly not in the strict scientific form we're talking about within this theory.Rather, autonomy comes down to identifying the value of an activity and therefore endorsing the actions required to do the activity.See, if I, as a 12-year-old, looked at piano and thought:This is going to be a lifelong skill that will bring me joy, that I'll be able to share with others, that I can use in service of my family and community. If I can play piano or keyboard, I could be in a band. I could do all of these things.If I identified the value in the activity, then I would endorse the work required to learn it.So autonomy is not about freedom and independence. It's about choice based on values.That's a lot when you're thinking about three-, four-, and five-year-olds, but not necessarily—Sarah: No, I love that.We talk about that all the time in my communities—how important it is for kids to have autonomy.And I think you can have autonomy even when kids can't be independent, right?Because you can't have a four-year-old who's independent, but you can have a four-year-old who can make decisions that matter.Dr. Justin: Yes, yes.And that decision goes well beyond, Do you want to wear the blue suit or the green one?Sarah: I'll quote our friend Alfie Kohn. He says, “Kids should have the ability to make decisions that make adults gulp a little bit.”Dr. Justin: I love it. Yes. Beautiful.Let me give an adult version of this, and then I'll swing it back into childhood, because sometimes parents hear this and think, This isn't quite computing for me.In Canada, you drive on the right-hand side of the road.Sarah: Mm-hmm.Dr. Justin: And it's true that if you choose to drive on the left-hand side of the road, the authorities will probably get involved. You may cause harm to somebody. You could even end up in prison.But even in the middle of the night, when nobody's on the road, I can't imagine there are too many Canadians who get in the car and think:Tonight's the night. Nobody's watching. I'm gonna drive on the left.You are being absolutely controlled by the government and by the law. You're driving on the right-hand side of the road.But because you identify the value in driving on the right-hand side of the road, nobody has to compel you to do it.You just do it because you endorse the idea that driving on the right is safer. It's what you need to do.So our job with our children is twofold.First, when it comes to these basic psychological needs, we want to help them be in environments—or create environments—where those needs are supported.We want to send them to a school where they have good relationships, where somebody says, “Hey, come sit with us,” where teachers know them by name and smile when they see them and are excited to support them.A school where they're able to experience progress—which might mean less emphasis on grades and more emphasis on developing capability.And a school where they feel like they have some say in where they're going and what they're doing.Rather than being forced to attend a school like I was when I was a teenager, they get to say:“No, I want to go to that school because that's where my friends are.”Or:“That's where the teachers help me feel good.”Or:“That's where my interests lie.”That's the basic psychological-needs concept.Now let's bring that into discipline, which is what started this whole conversation.Based on this theory—and I guess it ties back to a lot of what Alfie Kohn has said as well—I developed a little model that's really easy to memorize and even easier to enact.I call it the Three E's of Effective Discipline.The Three E's of Effective Discipline are need-supportive.If you look at the root of the word discipline, it comes from the idea that we teach, guide, and instruct—that we show the way to follow.Sarah: Mm-hmm.Dr. Justin: But if you look at the modern definition of discipline, the modern definition is punish.Punish means exact retribution. It means hurt. It means make someone pay a price.Sarah: Make people feel bad on purpose.Dr. Justin: Yeah. That's exactly right.And I'm interested in disciplining our kids, not punishing our kids.Punishment is need-thwarting, right?If you make someone feel bad on purpose, there goes the relationship. They feel incompetent, and you've taken away their autonomy.So standard discipline strategies—whether it's time-out, spanking, yelling, withdrawing privileges, taking away the iPad, bribery—all of those standard discipline practices trample over basic psychological needs.We've got to come up with something better.So I developed the Three E's of Effective Discipline, which are basically this:On a beautiful bed of empathy, we explore, we explain, and we empower.Sarah: Ooh, I love that.Dr. Justin: Explore basically means I sit down with my child at an appropriate time.Because we always try to fix things right here, right now.Sometimes we need to, but often intervention simply to make sure people and property aren't hurt—that's all you need.Then you can say to your child:“We'll have a chat about this later when nobody's got a head full of steam.”Kick it down the road.You don't have to fix things right here, right now. Most of the time, it's just not necessary.So once everyone is calm, you explore.You say:“Hey, I've noticed there's been a lot of tension in our home lately between you and your brother.”Or:“Have you noticed that for the last few weeks we've had so much conflict about screens?”And your child says, “Yeah.”And you say:“I just want to listen because parenting's about parents, right? I must be getting something wrong here. Can you help me understand what I'm missing? Where am I going wrong? What's the real problem from your perspective?”Now, there are three things that make this better.Number one: never do it with an audience.Kids always want to save face. They don't feel competent when we start these conversations in front of other people.Number two: have some treats.Because once you're feeding them, they're like:“Oh, I'm not in trouble. We're just chatting, and there are cookies,” or a thick shake, or something like that.And number three: take notes.When you're trying to solve problems—and that's really what discipline is—The Three E's of Effective Discipline are about problem-solving.Discipline—meaning helping, teaching, guiding, instructing—is really about solving problems.So if I want to solve problems effectively in my home—if I want to discipline my children well—I'm trying to say:“Where are you coming from? What am I missing?”When you take notes on what your kids are saying, it's amazing how much information they give you because they realize:You're really listening to me.Sarah: Yeah. You're taking me seriously. You're writing down what I say.Dr. Justin: They're blown away by it.So they'll tell you a bunch of stuff.Now, every now and then they won't. Sometimes they'll shrug and say, “I don't know.”And you can say:“Well, if you don't know, that's fine. But if you did know…”This drives kids crazy, but it's my favorite sentence.“If you did know, what do you think the answer would be?”Sarah: Mm-hmm.Dr. Justin: And they roll their eyes.“Well, I don't know. That's what I said. If I knew, I'd tell you, but I don't know.”And I say:“I know you don't know, and I understand that if you did know, you would tell me. But if you did know, what would you tell me?”Sarah: I love that.Dr. Justin: They get this feeling—it's like this horrible psychological trick where:I don't know the answer, but if I had to come up with one, I guess I'd say this…And now the conversation starts.You get momentum.Sarah: You Jedi mind-trick them.Dr. Justin: Yeah. It's beautiful.And you write it down.At no point are you allowed to interrupt.At no point are you allowed to tell them they're wrong.At no point are you allowed to respond with your adult wisdom.You just listen.Sarah: Okay, and we're still on explore?Still on the first E?Dr. Justin: We're still on the first E.You make all these notes, and once it sounds like they've told you everything, you say:“All right. So what you're telling me is…”And then you read the notes back.This is the oldest psychological strategy in the book—I'm not saying anything new here.If they say, “Yes, that's what I'm saying,” you say:“All right. Great. I've got it.”If they say no, then you say:“Oh, what have I missed? How did I get this wrong? Clarify it for me.”And they give you more information.But there's a really valuable question at the end.When they say, “Yes, that's what I'm saying,” you ask:“Fantastic. Is there anything else?”Sarah: Mm-hmm.Dr. Justin: The power of asking that extra question is profound.It forces them to go deeper.Sometimes they'll say, “No, that's it.”But often, their first answers are shallow answers to get you off their back.They're thinking:I'm telling you what I think you want to hear.But when you say:“Got it. You're happy with this answer? Fantastic. Is there anything else going on?”That's when they look at you and think:Oh—you're actually serious about this. You really care.Sarah: And you're really listening to me.Dr. Justin: Yeah.And it's profound what children will give you after you ask, “Is there anything else?”Once you've got everything written down, confirmed, and you're clear, the next step is explain.Dr. Justin: Now, there are a couple of things around explain.Explain is basically the part where you tell them what they need to know. This is the parent bit.But all too often, we step into lecturing, and the kids fall asleep. They're like, “Oh, here we go again. I thought this was going to be different, but it's no different after all.”So there are a couple of things we need to get right here.Number one: if you're going to explain anything to your children, my recommendation is that you keep it to less than 20 seconds.Now, there's no science around this. This is just my experience in talking with parents and kids in my own family. I find that if you talk for more than 10 to 20 seconds, kids really do tune out, and it goes back to the way things have always been.The second thing is that I always ask permission.“Now that I've listened to you, Sarah, there are just one or two things I'd love to run by you about what's going on. Do you mind if I do that?”I want to make this absolutely clear: as a parent, you do not need your child's permission to tell them things. I really, absolutely, honestly believe that. As the parent, you have the right to tell them stuff they need to know.But this isn't about rights. This is about effectiveness.If I launch into, “Well, Sarah, now that I've listened to that, I get it, but I need to tell you these two things,” I'm already bringing defensiveness back into the relationship.Sarah: Mm-hmm.Dr. Justin: Barriers are coming up.Whereas if I say, “Sarah, this is so helpful. As I've listened to you, two things have come to mind. Do you mind if I share both of those with you?” Your instant response, even as I say it—I'm watching your face—Sarah: I'm nodding.Dr. Justin: And you're going—Sarah: Yeah.Dr. Justin: Yeah. I actually want to know.You're opening up your heart and mind to me, and we're just role-playing this.Sarah: Yeah, yeah. Mm-hmm.Dr. Justin: And that's what our kids do. They're like, “Oh, okay.” Because we've given them the courtesy of listening—Sarah: Well, and you're not trying to use your power over them.Dr. Justin: Exactly.This is a non-coercive, really supportive conversation.And I still haven't had this happen. A lot of parents will say, “Well, what happens if they say no?”And I'm like, “I've raised six kids, and they've never actually looked at me and said, ‘Now that I think about it, no, I don't need to know anything that you…'”They've just never done it.But even if they did—Sarah: Well, if they do, it's probably that they're—what did you say? When emotions are high, intelligence is low. Maybe it wasn't the right time to have the conversation.If they're saying no, then they're probably still angry and holding onto whatever was going on for them.Dr. Justin: Exactly.But if they're that angry, they're probably not going to have explored nicely with you anyway.Sarah: Yes, exactly. So pick—Dr. Justin: A different time.You're probably not even going to—Sarah: Get to that point. Yeah.Dr. Justin: So it's very much: keep it really short, ask permission, and then share.Sarah: Okay. So give me examples.You said, “We've been fighting about screens,” was one example. You also gave the example of, “You've been fighting a lot with your brother.”So in the explain—10 to 20 seconds—choose one of those scenarios. After hearing your child, what would you say in that 10 to 20 seconds?Dr. Justin: I did this just the other day with my 16-year-old daughter, Lily, who is on social media more than she should be. There's been some tension and conflict.I listened. She shared some ideas, and I said, “There are just a couple of things I want to run by you. Is that okay?”She said, “Sure, Dad.”I said, “Great. There are certain times when we're trying to connect or have family time, and there are certain contexts where you're on your device and we just can't reach you.”She looked at me and said, “Yeah, I know.”I said, “Okay. The second thing I want to highlight is that we've noticed you're sleeping in because, even though you're not supposed to, you've been taking your phone into your bedroom at night and staying up late scrolling. Unless I'm reading it wrong, I'm pretty sure that's what's been happening.”And she said, “No, I have been, Dad. You're right.”So it's just two really succinct sentences where I'm stating what I'm seeing. I'm sharing my experience.Sarah: Mm-hmm.Dr. Justin: If it were the sibling fighting, I'd say, “Yeah, your brother is really annoying. I get what's going on. Sometimes I wish he didn't live in our house as well.”I might have a joke with them about the challenge associated with that.And then I might say, “So when this happens, can I just share how it feels for me? It breaks my heart. I love both of you so very much, and my dream is for our family to enjoy being in one another's company and to look forward to conversations and jokes and doing the things we do. When this stuff is going on, it feels like that's a pipe dream.“And secondly, psychologically—you know I've got this PhD in psychology—I know that there's damage being done to the way your brother feels about himself. That's what I'm worried about.”So I've had both of those little conversations on two different topics, sharing two different things, and both were about 10 seconds each.Sarah: Mm-hmm.Dr. Justin: Again, it's conversational. It's not lecture-style.Sarah: And it's from the heart.I can feel it, even though this is just an example you're giving. I can feel that it's from your heart—that you're really being open and sharing with your child what your true concerns are.You're not trying to power over or control. You're really sharing a heartfelt sentiment.Dr. Justin: Yeah. Thank you. That's the goal.You won't always do that, but that's the goal.The reason there's a problem is because your values are not being upheld in the home, and you're trying to communicate that in a way that shows you honor them and that they've got a brain.Now, we've used two really grown-up versions—or teenage versions, I guess. But you can have the same conversations with three- and four-year-olds. It's just shorter. It's simpler.Usually, with those conversations, in a pretty tight timeframe—60 to 90 seconds—you've done the whole process.There is a higher-order—Sarah: Okay, so what's the third part?Dr. Justin: Just before I get to that one, if you really want to do the advanced version of explain, what I'll often do after I've explored with my child is say:“Okay, so this is the bit where I'd normally explain what's going on from my point of view. I wonder if you can tell me what you think I'm going to say here.”Sarah: Ah.Dr. Justin: And so I get them to explain the explain to me.The reason that's so effective is that whenever my mouth is the one that's moving, my brain is the one that's working.If I can get their mouth moving, their brain is doing the heavy lifting.Sarah: Love that.Dr. Justin: That's really, really effective.And then the last one—Sarah: Is empower.And you're also helping them see things and develop empathy, right? To see things from somebody else's perspective.Dr. Justin: Yes. Powerful.The last one is empower.That's literally as simple as saying, “Okay, so I get where you're coming from. We've had that conversation very thoroughly. You know what my challenge is here. What do you think we should do?”“Where do we go from here? How do we solve this in a way that we can both feel good about?”It's true that every now and then, your child will shrug their shoulders and say, “I don't know.”Or they'll shrug and say, “Well, we should just do what I want to do.”And as a parent, that's where you step in and say my favorite line:“Don't you just wish? Don't you just wish we could?”Sarah: Mm-hmm.Dr. Justin: Because—well, let me ask you, Sarah. When I say, “Don't you just wish,” or, “Wouldn't it be good if we could?”—same thing—what have I actually said?Sarah: Total empathy. Heaps of empathy.Dr. Justin: Total empathy.But I've also said something else really clearly.Sarah: That that's not going to work.Dr. Justin: Correct. The answer is no.But it's a no with so much love, kindness, empathy, and gentleness in it—Sarah: Mm-hmm.Dr. Justin: —that your child goes, “Oh, yeah. I know.”And then you say, “So let's see if we can come up with a solution that will work.”What else might work for you when it comes to your brother?What else might work for you when it comes to the party on Friday night that I'm not willing to let you go to?What else could work when it comes to our screen challenges? Because this is an ongoing issue for us, isn't it?Every now and then, you won't get an answer right away. You'll say, “Well, let's talk about it again tonight,” or, “Let's talk about it again tomorrow once you've had some time to think about it.”But I'm big on deadlines.“We need to have this worked out by the end of the weekend, okay? I don't want to go through another week of this. We've got to find a solution. If we haven't had another chat by tomorrow night, we're going to sit down and work it out then.”And I also don't have a problem at this point—Laura Walker is a researcher at BYU in Utah, and she did a study published in the Journal of Adolescence where she found that parents who use these kinds of strategies—she's not talking about the Three E's of Effective Discipline, because that's the thing I developed, but it's based on the same sort of theory that she researches—Parents who use these kinds of strategies, even when they do have to step in and say, “All right, well, we haven't come up with a solution, so it's going to be my way,” kids are much more likely to be responsive and compliant—Sarah: Mm-hmm.Dr. Justin: —because we've been through a process with them that is not autocratic. It's not authoritarian.They've felt like they had a voice. Their perspective has been seen and heard. They've had some input.And even though they don't get what they want all the time—because we're the parents, and sometimes the fact that we've climbed 47 rungs on the ladder of life and they've only climbed 13 is all we need.Sarah: That's what I call in my work the goodwill bank.When your kids experience you as collaborative, non-coercive, and not power-tripping—when they know, over the period of their childhood, that they can trust you to take their preferences into account and be respectful of them—then when you do have to say no about something, even if they don't like it, there's this goodwill bank behind you and this level of trust.When you mentioned, “You can't go to the party on Friday,” I never had that issue with my kids because everything was so collaborative.We'd have similar conversations. I didn't have—I'm not very good at thinking of things like the Three E's—but similar kinds of processes where they'd say why they wanted to go, I'd say what my concerns were, and then they'd invariably say, “Oh, yeah, you're probably right.”It was never, “You can't go.”It was, “These are my concerns. This is what I've been thinking about.”Because they experienced that whole process over years of parenting, you don't get the pushback because they don't feel like you're power-tripping them.Dr. Justin: Yeah.Sarah, I had an experience with one of my adult children who was still living at home. I think she was maybe 19 or 20 when this happened.She wanted to go and do something, and I said to her, “You're an adult. You do get to choose for yourself whether you will do this or not, but I've got some really big concerns about you doing it.“I actually think you're putting yourself into a dangerous situation. There's some history, some volatility, and some challenges if you go and involve yourself in this particular activity. Tell me why this is so important to you.”So she walked me through it, and I said, “Okay, I get it. How do my concerns stack up against your desire to be there?”And she said, “Dad, I get what you're saying, but I want to go.”And I said, “Okay, so…”You used that beautiful term, the goodwill bank. I can't remember exactly what my words were, but I'm going to use your term right now, because I essentially said:“I'm going to use the goodwill I've built up with you over the last however many years and step in really firmly and say you're making a mistake.“As your dad, even though you're an adult, I want to forbid you to go. That's how strongly I feel about this. To the degree that I can, I forbid it.“Ultimately, you will choose because you are an adult, but I don't want you there.”Sarah: I'm going on the record.Dr. Justin: Yeah, yeah.“I need you to trust that this is a bad idea. We can come up with any number of other activities you could do instead, with different people in a different location, but this is a bad idea, and you have none of my support should you go.“If you go and something goes wrong, you call me and I'll come rescue you. But it is a bad idea, and I forbid it.”And I couldn't believe I was saying those words. I've never said them in my life, and now I was saying them to an adult.But she looked at me and said, “Okay.”Sarah: Mm-hmm.Dr. Justin: She didn't fight me. She didn't say, “I can do what—”Sarah: No, because you built up the history with her of how she experienced you.Dr. Justin: Yeah. She was like, “Wow, this is serious. He's never said that before. If he feels that strongly, maybe he's right. Maybe I need to find an alternative.”So anyway, that's the Three E's of Effective Discipline.I feel like I've talked too much, Sarah. I wanted to be much more conversational, but I get carried away when we—Sarah: No, no. I love it.I feel like it's very complementary to the things that I teach, and you've given me some new things to teach parents as well.I love having sort of snappy—the Three E's of Discipline. I think that's great. I love it. I'll share it.Dr. Justin: Yeah, please. Absolutely.It's helped so many millions of parents.Sarah: Yeah.Well, I love that we've connected across the world—from the other side of the world to each other—and I look forward to hopefully talking to you again in March of 2027 when your book Boys comes out.I figured we were going to talk about that, but we had such a lovely conversation about peaceful parenting, discipline, and—oh my God, it's gone right out of my head—Dr. Justin: Self-determination theory.Sarah: Self-determination theory.I think it was a really great conversation, and I really appreciate you sharing all of your experience and wisdom.Dr. Justin: I loved the conversation.Like I said, it was too one-sided. I wish we'd been able to go backward and forward a bit more, but let's do it again.Let's chat again next year when the book comes out, and we'll talk about boys and how to help them.There's so much talk about toxic masculinity.Sarah: Mm-hmm.Dr. Justin: Wouldn't it be great if we could give them a view of healthy masculinity—a model of that to follow?That's what my book is all about: how we can guide boys into a healthy form of masculinity.Sarah: Well, for folks in Australia, your book is coming out in June 2026. For folks in North America, it's not coming out until spring 2027.So I will definitely be ringing you up and having you come back on to talk about the book when you've got your North American release. I know we're going to have a great conversation then.Before I let you go, though, I have a question that I ask all my podcast guests:If you had a time machine and you could go back and tell your younger parent self something, what advice would you give yourself?Dr. Justin: Jean-Jacques Rousseau said there is—I can't remember the quote exactly—but: What wisdom is there that is greater than kindness?I've paraphrased it. It's not perfect, but it's something along those lines.Interestingly, Rousseau had, I think, five children—maybe six—and he put them all into orphanages somewhere in the first 18 months of their lives so he could spend more time writing and focusing on how to be a good person, which I just find criminal. I can't believe it.So take it for what it's worth, but “What wisdom is there that's greater than kindness?” is what Rousseau said.I've mentioned this idea of soft eyes a couple of times. If I could go back, I would teach myself about kindness. I'd teach myself about many of the things we've talked about today.But I just want to quickly share the story of soft eyes.As an academic, I want everything I say to be evidence-based. There is no evidence that I'm aware of where people have done any kind of randomized controlled trial where parents are asked to interact with their children with soft eyes, neutral eyes, hard eyes, or anything like that.Soft eyes is this idea—I was giving a presentation at a public library one time, and an elderly lady stepped into the back of the room, sat down, and listened to the last 25 or 30 minutes of my presentation. She must have liked what she could hear from the corridor outside, and she stepped in to listen.After everybody had left, she walked over to me and said, “I really enjoyed what you shared. I'd love to tell you something my grandmother said to me.”So we're going back into the early 1900s.Her grandmother said, “Whenever you're talking to your children about matters of discipline, make sure you have soft eyes.”And I thought, I really like that.Because if you try to have a conversation with somebody and your eyes are soft, you just can't say mean things. You can't say harsh things. You can't have harsh thoughts.If you soften your eyes, your face softens and your heart softens. You have this beautiful compassion and kindness, this ability to see the best in them rather than the worst in them, to assume positive intent.There's something gorgeous about soft eyes.So I would go back and quote Rousseau better than I just quoted him to you, and I would tell my younger self that soft eyes will make a tremendous impact on all of my relationships.Sarah: Ah.There's an American—I don't know if you've heard of him in Australia—but he's a pretty well-known marriage counselor, Terry Real.Dr. Justin: Oh, yeah. I quote him in my book.Sarah: Yeah, yeah. He does a lot of work about—well, he says something like, “There's nothing that harshness can accomplish that kindness can't accomplish better.”Dr. Justin: That's so beautiful.Sarah: Mm-hmm.Dr. Justin: Thank you. That's inspiring. I'm so glad you shared that.Sarah: Yeah. I love it.It's hard to remember, but I think it is true. And I wish that—and I know the world needs a dose of that right now.Dr. Justin: Yeah. Yeah.Sarah: One hundred percent.Well, thank you so much.Where's the best place for folks to go and find out more about you and what you do?Dr. Justin: Probably my podcast, the Happy Families Podcast. My wife and I drop a 15-minute nugget of parenting wisdom every day, five days a week.Sarah: Oh, wow!Dr. Justin: Yeah. It's a lot of content, but it's bite-sized chunks, and it's entertaining. We're fun. We get to do it together.And the Happy Families Podcast. I've got a website called happyfamilies.com.au, but basically, if you like what we've talked about—Sarah: We'll link to all of that in the show notes. We'll link to your website and your podcast, and I'm sure it's easy to find you.Dr. Justin: That sounds great. Thanks, Sarah.Sarah: Thank you so much.Dr. Justin: What a great, great conversation. Lovely to be with you.Reimagine Peaceful Parenting with Sarah Rosensweet Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

The Sourdough Impostors In Your Grocery Aisle

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Is your practice going out of network to make more money? Fantastic, but make sure you listen to this episode first. Kiera talks about all the numbers you absolutely need to know before you make the decision, and other, smaller considerations you could make instead. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Kiera Dent- Dental A Team (00:00) Hello, Dental A Team listeners this is Kiera and today I am excited to chat with you about a pretty popular topic that people are always wanting to ask questions about they want to get to know like Kiera, I just want to go out of network. And I say, great, let's talk about it. Let's have a really good conversation about what going out of network actually means what it looks like for you and your practice and how we're able to support you on that.   So if you're new to the Dental A Team, welcome, I'm Kiera Dent. I love all things dentistry. My last name really is Dent and I believe that our job is to positively impact the world of dentistry in the greatest way possible. I think that we are so lucky and so blessed to be able to work in dentistry, to be able to serve and help so many patients. And so I hope that you just know that you're doing a great work out there, that you are changing lives, that you are benefiting so many people. And I am so glad that you've chosen to spend your time with Dental A Team.   If you love our podcast, please, like, please go leave us a review. Like, subscribe, share. It helps us out so much. You have no idea. Just like you want patients to leave you great reviews after you see them. Leaving us a great review for the podcast actually helps us reach more practices and that's our ultimate goal. And I do read them and I'm so grateful for your amazing reviews. So let's talk about going out of network. Going out of network, everybody wants to do it because they want to make money, right? Like I am getting these terrible reimbursement rates and so that's why I'm going to do it.   But what I want you to realize is when you go out of network, you actually become a marketing company. Okay, I hope you heard that. When you go out of network, you become a marketing company. And what that looks like is you now have to work to retain these patients. So when I help practices go out of network, like that's totally fine. You're allowed to do it, but let's make sure we look at the numbers. Let's make sure we do the math. How much is it going to cost for us to market to these new patients? How is it going to be for us to retain these new patients? How are we going to be able to actually get these patients to stay with us long-term?   Now we don't have the insurance clause that's keeping patients here. Also, if you don't know, insurance companies do often send letters to your patients telling them, hey, if you just go down to this other dentist, they're actually an in-network provider. I kid you not, you think that it's dirty, they're allowed to play dirty. So just so you know, when you do this, you start facing this huge uphill battle and I've had practices almost go belly up after going out of network. That's not to say that going out of network's wrong.   but I even have practices that are fee for service right now and they're like we just cannot drive new patients because trying to compete with people in network is so hard and I think about it like Let's just run the fees and I know you sit here and you dream about this grand day of like but Kiera if I was out of network I could get paid so much for a crown and I'm like, yes But then you're only doing like two crowns instead of 20 crowns So there is a volume game, which is not a wrong game to play But I just want you to like realize that you really have to drive your marketing. You have to be   top notch, you have to look to see how you're gonna drive patients to your practice. You have to beg, you will have an uptick in your spend on marketing when you go out of network as well. So it's not all flour, sunshine and gravy. And so sometimes I just look at like, what's the biggest pain point and could we maybe drop one or two insurance companies instead of dropping all of them. If you have more patients than you know what to do with and I'm talking you are booked out seven, eight, nine months to get your patients back in. It might be worth considering, could we drop one or two plans?   Or could we expand and add in more providers before we drop insurances? So look at our lowest paying reimbursables and see what if we just drop those and offer them our membership plan so they become these fee for service patients. But with the membership plan, they are more tethered to the practice, right? Because they're paying for this, they're going to be coming in two times a year. You have two opportunities to see them. I will tell you as a fee for service patient myself, I do not usually go in two times a year. And it's because I'm like, I gotta pay like 300 bucks. But when they have a membership plan,   They don't think like that. They're like, put my cleaning is free. Just like they think of with insurance. So when you're going out of network, really starting to think about all these possibilities of like, all right, what are we going to need to change to be able to drop? So when I have people looking at this, I think about number one, what is the cost to benefit ratio? And if we lost all these patients, let's pretend none of them come, let's go for our worst case scenario, would we be able to sustain? Do I have enough patients to be able to sustain that? And am I willing to do that? Some practices,   Totally, they're good to go. They're like, yes, Kiera, I'm just fine. I can absolutely 1000 % handle this. Other people are like, no, I can't. If I lost all those patients, we would not be able to sustain. So that's the first step before we go out of network. The second step is let's make sure we're prepared to go out of network and handle all those phone calls. And how are we going to save and maintain and retain these patients? Can we get them on membership plans? Third, what are you gonna do about the insurance companies that are calling your patients constantly?   When you out of network, you move into a marketing company. You are constantly striving to keep these patients with you, retain these patients, make sure that they're always there. They're no longer just coming to quote unquote automatically. And so I think about it like, let's run the opportunity cost for when we're going out of network to see, is this something I really want to do? do you want to do this? And I think so many people are like, okay, I'm going to just do this.   we're going to run, we're going to do, and then like, let's maybe do a little bit of prep work. And so there is out of network, like collection verbiage, there is an out of network plan. ⁓ There is all of this. And I just think like, when we go through it, you want to make sure that you are fully prepared financially, mentally, emotionally, as a team, we are locked and loaded and we are good to go. And so if you've looked at those numbers and you're set,   I really want you to think about how you're going to be a marketing company. And so when we look at this, thinking about how can I retain all these people? How can I make sure before I go and drop, like truly before you go and drop insurance, how can I make sure all these patients are going to continue to come back to us? Is it something that we can do of like, can I put into place and start reaching out membership plans? Can we work on our patient experience? Can we make sure like, what's gonna set us apart from the insurance company down the street?   I have a doctor and they are amazing and they are fee for service and they've been fee for service for years. I'm talking like they are so lucky. They've got the Taj Mahal of a practice. It's gorgeous. They've got state of the art technology. Their fees are really not that much higher, but they have like, could you not multiple practices? There's probably 10 around them that are all insurance driven and they're like, but our dentistry should speak for itself. And I'm like, I don't disagree with you, but when times get tighter, things get harder.   People are gonna look at this. guys, I have even, Kiera Dent, who knows dentistry, I have switched. I have a doctor who's fee for service. This is embarrassing. Me as a patient, I'm going to tell you. I have a dentist fee for service. I know they do great dentistry, but they're fee for service. My husband, he's got a great dentist who's got a great hygienist. They're in network with my husband's insurance. I was like, well, I'll just go to them for my cleanings. And if I ever have work that needs to get done, I'll go to the fee for service practice.   Even myself, because I'm just like, well, is it really worth the cost? Like, it's just a cleaning. Like I could just go to the other dentist and you might be like, no cure. But you got to think about the patient. I know you think your dentistry is amazing, but to that patient, a cleaning is a cleaning is a cleaning. Unless they love your hygienist or they love you, they love your front office. They love something about your practice so much that they're willing to pay almost like I pay $300 out of pocket versus insurance. pay $30 a month.   and I get to go have a great cleaning by this amazing hygienist. I also can look at my x-rays, but I think about it, this is where I say you've got to be a marketing company. What's going to make this person continually come to you and choose you every single year when the insurance companies are hitting them, the economy's hitting them, the price is hitting them, and they don't know if your filling is better than the dentist down the street that is closer to them, is in network with them, and they don't need to drive to you. How do you set yourself apart?   So ways that fee for service practice, like I'm telling you, I got the Taj Mahal. They're amazing. They're great. But even then they struggle. And so I think before we decide we wanna drop out of network, I really want you to just make sure, am I committed to being a marketing company? I'm doing the reels. I'm doing the social media. I'm putting like a freaking banner outside. I am asking for reviews and referrals. I'm making sure that we concier all of our patients. We're doing follows with them. Our doctors are giving them a call afterwards. Like I'm talking next level.   So I go to a fee for service chiropractor. She's amazing. She does a nerve and I have actually some like weird nerve things going on. And so I really love her. She's fee for service. But when I have like something that comes up in my life and I message her, it is an above and beyond over the top on her of like, absolutely care. I take care of yourself. I'm going to reappoint you. I'll reschedule you. It is a white glove service when I work with her. And so I'm willing to pay a premium. I also am able to get in on the weekends. If I need something from her, I message her and she's like, yep.   I, she can do house visits for me, but I think you have to realize like when people are paying out of pocket full price, just doing great dentistry is not enough for them. They are expecting great customer service, great experiences. Why should I be paying my money? And sometimes that's not even enough. And you can say, we've got say to the art this, we've got say to the art that. So what this practice we had to do for fever service, they get a tour every single time we walk them through, we have towels for them. We walk them to the front. They have a dedicated treatment coordinator.   There's somebody who's dedicated for phones. We have a dedicated concierge who sits in the front office who brings things for you. That's the welcoming and greeting who sits there and chit chats, who knows every single patient by name. That is the level of concierge service and marketing for these fee for service practices. If you've got competition around you. If you don't, podcast doesn't apply to you. But I think when most people are thinking about going out of network, they're just like, I'm going to go like screw it. Delta Dental, Aetna, I'm so sick of your freaking fees. I'm going to now be paid what I'm worth.   I don't disagree with you. You are worth that. But I also want to make sure that you're fully prepared to be that high level concierge doctor that has to do so much more to retain these patients. I have another doctor who went out of network, literally almost went bankrupt. ⁓ The practice is struggling. They don't have enough patients. They are constantly trying to recruit new patients. They're looking at it and they're looking to rejoin in network because everything is falling apart. Family's falling apart. Life has fallen apart. Profitability has fallen apart.   because they just did not realize how much effort it is to try to bring in new patients on your own. So one way you could look before you even go into it is look at your new patients and see how many new patients are we attracting just by reviews and referrals alone before I go out of network. And if I'm not bringing in a lot of people by reviews and referrals right now as the best dentist, they love me. I've got like this healthy cult following with them. If I don't have that, I might wanna work on that to see what are the patients who are fee for service   Why are they coming here? Ask them, ask people like, you can survey your patient base. Like what would you guys love? Like if you had to pay a little bit more for dentistry, what would it be? Are you more, because they don't know the difference of a great dentist and a not so great dentist. And I think that that's what people don't realize is our dentistry, as much as I wish that it was a differentiator for patients, it's not. They don't know if that filling in that crown is better than the dentist down the street who's in network. They have no idea.   What they're looking at is cost and even a great experience, they still might come down to cost. And I'm not here to say that it's all cost because I believe that people are willing to pay for great experiences. You look at why does Chick-fil-A do better than McDonald's? We look at why is Target oftentimes better than Walmart, but is it really? And who are you? And I don't think all patients come for cost. I think there is a lot of space in today's world to stand out of knowing their name, driving it, but we also have to be careful because   We are facing real people are like, how's the economy and is it impacting dentists? And I'm like, those who are doing regular dentistry, no, it's not. They're great. But those who are outside of that, so we're talking all on X cases, cosmetic cases, fee for service patients. If they don't have a loyal patient base right now, people are considering costs. They are considering what are we going to do? And I know that that's why you are also probably considering fee for service. What about fee for service? What about this? What about that?   those pieces I think are very much needing to be highlighted and addressed of, all right, if the economy is pushing dollars, what can we do to offset that? If I'm needing to increase our fees to offset dollars within our practice for profit margins, what else can we do for this? And I really think for you to look at when you're going out of network to say, is this something I'm willing to do? Is this something our practice is fully equipped with?   Are we getting enough reviews and referrals just by being a great practice today to go out of it? And am I willing to like up my ante, not just being a great dentist, because you dropped that network guys, they're going to like fly away to a practice that does accept them. And like I said, your insurance company is going to try to convince them because they get a lot more money when it goes through an in-network provider than an out-of-network provider. And they're going to, they hustle them. And so for you to just accept that you will be a marketer, you will be constantly looking for patients.   you'll be constantly trying to fill your books and is it something you want to do? And is that an additional piece you want to add to your already big to-do list or is it not? And you might be hearing like, Kiera's pro insurance. I'm not, we have a lot of offices that are out of network, but I will say my out of network ones, every single call, it is always a, do I get more new patients? How do we get patients? Unless you're in a really busy area, I have a few where like them cutting insurance was the best thing they could have done because they just were inundated with patients.   and it was like kind of pruning a tree and they needed to prune. So them dropping insurances strategically, they were okay if they lost every single patient, they would still be able to take care of their entire team. All the people, they even had like a dental office across the street moving. They're like, that's fine, take our patients. Like we are good with that. But I will say, if you are not prepared to do that, I might just add a pause for you before you go out of network. So thinking about going out of network, run your numbers to see, can we survive when we lost all the patients?   Number two, I want you to think about are we prepared to be a marketing company and what do we need to do to make sure people stay? Number three, look at our reviews and see how many of them and our referrals and our new patients, how many are coming from reviews and referrals of people referring us and would they continue to do so? Please like check your ego, pretend you are not this person. Will they continue to do so if you go out of network? Four, what can we proactively do to make patients want to stay here? Can we start adding some of these concierge pieces or is it like, hey, when we go out of network, we add these concierge pieces.   Can we get people more on membership plans? So when we go out of network, it doesn't hurt us as much because they're tethered to our practice already. I would be prepping and preparing you and this is what we do with our offices before they do it. Some offices still choose to go out of network and I say that's fine. But again, every choice has a consequence, whether positive or negative that you need to be aware of to make the best decisions. And I believe better insights, better knowledge result in better decisions. So if you need help going out of network, you're like, my gosh, these are things that I need help with.   please reach out before you do it. Hello@TheDentalATeam.com. This is how we're able to help you. This is how we're able to just make sure that you've thought through all the pieces and then whatever path is best for you, we're able to guide you through it. And if you've already decided to go out and now we're kind like, shoot, I don't have all these things in place. Great. This is what we do. So reach out. Hello@TheDentalATeam.com. This is what we specialize in. This is what we're experts in and you can choose. It's like, it's a choose your own adventure.   Just make sure you know what the ending looks like for either opportunity so you choose the best decision for you, your practice, and your patients. And as always, thanks for listening, and I'll catch you next time on the Dental A Team

Listen to the full interview in the victorious Hawthorn rooms at UTAS Stadium.See omnystudio.com/listener for privacy information.

Good morning. “Do not be so open-minded that your brains fall out.” I was reminded of that quip from G. K. Chesterton last week, when I visited The Old Ferryboat Inn in Cambridgeshire, which not only claims to be the oldest pub in England (serving ale since 560AD, apparently), but also to have a resident ghost. A young woman took her life for love almost a thousand years ago and local legend has it she's haunted the place ever since, appearing each year on the anniversary of her death: the 17th March. That date also happens to be St Patrick's Day, which is perhaps not the ideal occasion for sober eyewitness testimony. But it's easy to be sceptical…. According to a recent National Folklore Survey, more than a third of people in England believe in ghosts, and many like the idea of them too. “A haunted house at the top of your street is fantastic,” said Caroline Gibson from Pontefract in Yorkshire, speaking to the BBC about a poltergeist who is currently trending on social media, after featuring on the paranormal podcast, Uncanny. The occult does not sit easily with mainstream Christianity. The Church warns against séances, spirit-hunting and attempts to conjure the dead. Yet in an age inclined to explain everything materially, Christianity insists that the world does indeed have a spiritual dimension. A problem remains, however, of how to discern between spiritual reality versus superstition — or for that matter, between good versus evil spiritual forces. “Do not be so open-minded that your brains fall out” doesn't really help us with that discernment, but Chesterton, himself a Christian, followed up with another one-liner that might be more useful. “The object of opening the mind, as of opening the mouth, is to shut it again on something solid.” That gets us closer. Open the mind, just not endlessly, to no purpose: open it up to close it again. The risk of being open-minded is that you may sometimes look foolish or naïve. But there is risk too in being so determined never to be gulled, or seemingly unscientific, that you refuse in advance the richness that comes with leading a spiritual life. Ghost stories challenge us to believe that there's more to the world than what we can understand in purely physical terms. Christianity goes further still, teaching that we ourselves are more than merely physical beings. If a haunted house in your street can be called fantastic, then why shouldn't a church be called the same – in both meanings of the word? Fantastic in the modern sense of being great, but also in the older sense of being extra-ordinary. A place for open minds to shut down on something solid.

RECORDED: 3/30/26HATS: https://lifewithanimepodcast.bigcartel.comSUPPORT: https://streamlabs.com/lifewithanimepodcast/tipMERCH: https://sakugaapparel.com/collections/life-with-anime-podcast/Join this channel to get access to perks:https://www.youtube.com/channel/UCgQkn1FWODdRULH_F-BTYUQ/join------------------------------------------------------------------------------------------------------------------------------------------------------------

A family curse. A deformed face. True love from an upperclass blueblood the only way to be normal. All the telltale signs of a fairytale, but this isn't some time long ago, it's closer to modern day. Fantastic performances, an interesting story, and great visuals create Penelope, so why didn't anyone see this movie? This week we revisit 2008's Penelope, does it hold up? Find out now.   Thanks for listening. Please support us other places by clicking the links below. TikTok and Facebook are where we are currently monetized so supporting us there is extremely helpful.  Follow Adam on Letterboxd: Adam's Letterboxd Follow us on Instagram: Does it Hold Up? Instagram Follow us on TikTok: Does it Hold Up? TikTok Follow us on Facebook: Does it Hold Up? Facebook Subscribe to our YouTube: Does it Hold Up? YouTube

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior aka Mayor Rapaport 2029 and he is here to discuss: Drake drops 3 albums in 1 day Fantastic 4 NBA Teams Left The Cleveland Cavaliers fan who ate horse crap Prediction for The New York Knickerbockers Rama Mamdani's Vile Playlist Swastika flag flown at NYU & the writing on the wall David Krumholtz talking crazy to The Dingo & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

Time to turn the April 2026 New Music Train to the listeners and that means the OG, Steven Routledge, will be steaming out of Scotland. He's got the train headed for the midwest where Paul Hayden is eagerly waiting on the platform. The duo have tunes from Lunar Shadow, Fantastic Cat, The Shits and Crocodiles. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Fantastic show this week guys! Tournament trail updates from multiple events happening within the last week. Plus we take a look at the difference between cover water to eliminate water, and just going through the motions aimlessly; and what that can mean for your day on the water! Major changes to the multi species scavenger hunt series, and a whole lot more!Link for Identifier Tin Tag mentioned in show! Just Select JBP as the club and the image will update, don't forget to add your name or social handle too!For Ketch: https://www.bluefoxgifts.com/blue-fox-tin-tag-aluminum-kayak-tournament-identifier/For YakAttack: https://www.bluefoxgifts.com/blue-fox-tin-tag-lb-fits-the-leader-board-aluminum-kayak-tournament-identifier/ Online

Jonathan Karrant with The Joe Alterman Trio is an absolutely FANTASTIC release. On this edition of KVC-Arts, David Fleming speaks with Jonathan about the album, and we'll get a touch of the music as well. Blending jazz standards with tunes from jazz greats - which may or may not be a so called "standard." Tunes which you may associate with Nancy Wilson, Les McCann, Wes Montgomery... even Jerry Lewis! Mix these in with a couple pop megahits with a WONDERFUL jazz treatment (Your Song, Everybody's Talking, Don't Let Me be Lonely Tonight), and you have "Jonathan Karrant with The Joe Alterman Trio Live in Concert." This - and a sneak peak at his NEXT release, due out in September.

Today we celebrate new music on the show with my guest Sammy Elfanbaum, Singer Songwriter of Post Sex Nachos. Fantastic band that blurs the lines of Indie and Pop Music.  I first heard these guys on college radio and immediately searched them out. Sammy stops by today to talk all about the history of the band and also to talk about their upcoming album  "Big Bad" which will be out Sept 18th, 2026. Catch the Nachos out on the road all summer on the festival circuit and also a full headlining tour starting later this year.   See my brand new Don't Tell Comedy Special right here - https://www.youtube.com/watch?v=9w0Z1nwUQPY  I have a ton of new tour dates including NYC and Boston this week. Hit the link - https://www.deandelray.com/tourdates  Join my Patreon and support this podcast for less than a cup of coffee - https://www.deandelray.com/patreon Thank you so much for tuning in each week I really appreciate it. Have a great week. DDR  

A desperate young executive discovers that his office safe has become a doorway to the future, and every exchange leaves him richer than before. But when impossible money starts circulating through New York banks, Peter Merton realizes the people on the other side may not care what happens to him once their experiment is finished. Peter Merton's Private Mint by Harlan Ellison. That's next on The Lost Sci-Fi Podcast.You can never have enough Harlan Ellison. Unfortunately, very few of his stories have entered the public domain, and after today's episode there is only one more Ellison story left for us to feature. You'll hear that final story in the coming weeks.If you went searching for a Harlan Ellison story in the October 1956 issue of Fantastic, you wouldn't find one. Unless, of course, you knew that Ellison sometimes used the pen name Lee Archer. Open your copy of Fantastic to page 74, Peter Merton's Private Mint by Harlan Ellison…Next on The Lost Sci-Fi Podcast, A lonely wanderer escapes years of darkness and silence only to find that the world beyond his refuge recoils from him in terror. Every step toward warmth and companionship pulls him closer to a revelation that no living soul could endure unchanged. The Outsider by H. P. Lovecraft.

May 17-24 Energy Update & Astrology Forecast | Your Personal Reset Has Arrived

Live remote from Gumbo Bottoms Ale House in Jefferson City. Fantastic performances from Lucky, Rich Westmill and the Leghounds, Rayce Kendrick and Subject to Change, and Billy Haring. Thanks to Steve, Chad, Jeff, and Scout for making it happen.

Had to call on one of the pop culture greats to dive into this week's explosive Summer House! Ira Madison III is here! And go buy his FANTASTIC book Pure Innocent Fun where books are sold.FOLLOW DUMPSTER DIVE ON SOCIALS/POD PLATFORM

On this week's show we take our first look at the new batch of Ikea smart home products that support matter. Are they worth the money? We also read your emails and take a look at the week's news. News: TCL RGB Mini-LED TV with up to 9,000 nits brightness now available AMC Wants To Start Airing Sports Programming to Fight Cord Cutting LG ELECTRONICS LAUNCHES 2026 QNED EVO MINI LED TV LINEUP Will micro-LED ever really replace OLED? Other: NBC Releases First Look at David Boreanaz in The Rockford Files Reboot Are the Low Cost Matter Compatible Devices From Ikea Worth It? On this week's show we take our first look at the new batch of Ikea smart home products that support matter. If you are in the Amazon, Apple, Google, Homey or Samsung ecosystem you can connect these devices directly to your home via matter.  These are some of the lowest cost devices we have seen and they come from a reputable vendor. So how do they work? To answer that, we put the Grillplats plug and two variations of the Bilresa Remote Control (Dual Button and Scroll Wheel) through a two week test. Here is what we found.  GRILLPLATS Plug ($7.99 at Ikea) What can we say? This is a solidly built matter plug for $8 that never misses.  What we like: Extremely affordable — one of the cheapest Matter-over-Thread smart plugs available. Energy monitoring — tracks power usage, voltage, current, and accumulated energy (great for automations like "notify when washer finishes"). Acts as a Thread repeater — helps strengthen and extend your smart home mesh network. Compact & sturdy design with manual on/off button. Easy setup via QR code. Fast, responsive control. What you should consider: Power limits — max 300W for motor loads (e.g., not ideal for fridges, dryers, or high-inductive appliances). Energy reporting through matter is not fully supported by all automation ecosystems. . Can be physically wide and block adjacent outlets on some power strips. Excellent value if you already have a Thread network and mainly need basic on/off control. It's a strong budget pick, but not perfect for heavy appliances. BILRESA remote control kit ($14.99 at Ikea) These dual-button remotes make it much easier to control your smart products. You can use them to turn devices on and off, dim lights, change colors, or activate groups and preset scenes. And at about $5 a piece they are the best value remote out there! What we like: extremely cheap — one of the most affordable Matter-over-Thread smart remotes available. Simple & intuitive — two clearly different buttons (with indentations) for quick on/off, scenes, dimming, or groups. Supports single press, double press, and long press (up to 6 actions total). Battery powered (2x AAA) — long life and easy to replace. Can be placed anywhere (magnetic back + adhesive metal plate for wall mounting). Compact and unobtrusive design — looks like a simple light switch on the wall. Responsive! Almost no delay from button push to device/scene activation. What you should consider: Setup can be finicky — pairing takes too long and fails requiring multiple attempts.Once device in the tree pack would not pair and said it was already in a home. Even a factory reset (done multiple times) would not fix this issue. After a call with Ikea Tech Support. A new three pack was sent out.  Limited feedback — a small status LED doesn't give much information. Fantastic budget remote if you want simple physical control for lights and scenes in a Matter smart home. Just be aware that two button actions are required to turn a light on and off. So if you are using it to control lights you may make a single press on the larger button turn a lamp on and a single press on the smaller button turn the lamp off. Hitting the first button does not toggle the state of the controlled device.   BILRESA remote control with Scroll Wheel ($9.99 at Ikea)  Use to turn smart products on/off, dim and change the color of light sources, or operate a group or preset scenes. With this controller you get three sets of buttons which are indicated by a small LED. Each set has a single, double, and long press. In addition there is a scroll wheel that is supposed to dim lights. The dimmer did not work with homekit over matter but even if it did the action is difficult to uses since the wheel is slick and slippery. Moving between groups is cumbersome as well. You have to wake up the device to see which group you are currently on. Or just dive in and see what happens! What we like: Cheap! Versatile controls — Scroll wheel for dimming/brightness or color temp/RGB adjustments (if you can get the wheel to scroll). Up to 9 programmable inputs. Compact and portable — Small (about 2.75" x 2" x 1"), easy to hold or mount on walls/fridges.  What you should consider: Scroll wheel feel and usability issues — Slippery, hard to rotate (especially on a table), wobbly, or lacking grip/texture.  Ecosystem limitations — Wheel functionality is poorly supported in some platforms like Apple HomeKit and Google Home.  Setup and documentation frustrations — Pairing can be tricky  Great concept and price but we recommend waiting for firmware fixes and broader Matter support. Consider the simpler dual-button BILRESA version. 

Jason Smith and Mike Harmon had out their official grades for the NFL Schedule Releases. Colts: A+. Homer's Browns reveal is elite. Steelers: A-. Los Steelers. Sepia tone. Fantastic. Buccaneers Baywatch: B-. Needed more slo-mo. Bears Bob Ross: C. Was fun for 30 seconds. WHY NO CALEB? CONTROVERSY! Plus, a very special play of the day!See omnystudio.com/listener for privacy information.

Sheletta Brundidge joins for a Feisty Friday sharing about both the amazing show and wonderful nap she got Wednesday night courtesy of Bruno Mars. How much did she spend for all of it!?

You know what fascinates me about modern politics? Politicians always sound like motivational speakers trapped inside a hostage video. Every speech begins with, “We want better schools, safer neighborhoods, stronger communities…” and somehow it ends with your kid unable to read cursive, your grocery bill looking like a ransom note, and your city requiring a tactical extraction team just to buy toothpaste at CVS.

They have been learning together, while thousands of miles apart this year, about the rich history of Air Force Pilot Gail Halvorsen, nicknamed the “Candy Bomber” or “Uncle Wiggly Wings” from his time flying candy drops in Germany during the Berlin Airlift. On this episode of the Supercast, find out what happens when students from Berlin arrive in Utah to join West Hills Middle School students as part of their Colonel Halvorsen history lessons. It all culminated in the bonding of young minds, making chocolate bars, a moving assembly, and inspiring words from Halvorsen's daughters, words that would make “Uncle Wiggly Wings” proud. Audio Transcription Mark Sanderson: You know, the Candy Bomber was all about from small things, great things come and this event today was a manifestation of that. Daughter: We're just so thrilled that his legacy could continue because of the principles he taught. Lorraine Moore: He had no idea the power of what he started, but he spent the rest of his life sharing that. [Music] Anthony Godfrey: Hello and welcome to the Supercast. I'm your host, Superintendent Anthony Godfrey. They have been learning together, while thousands of miles apart, about the rich history of Air Force pilot, Gail Halvorsen, nicknamed the Candy Bomber or Uncle Wiggly Wings, from his time flying candy drops in Germany during the Berlin airlift. On this episode of the Supercast, find out what happens when students from Berlin arrive in Utah to join West Hills Middle School students as part of their Colonel Halvorsen history lessons. You'll hear about the bonding of young minds, making chocolate bars, an impactful assembly, and the inspiring words from Halvorsen's daughters, words that would make Uncle Wiggly Wings proud. We're talking now with Mark Sanderson, the teacher who put all of this together. What a wonderful event. Introduce yourself and talk about what inspired you to bring everyone together to commemorate Gail Halvorsen today. Mark Sanderson: I'm Mark Sanderson. I teach 8th grade at West Hills Middle School, 8th grade English. The project started really two years ago. I had been doing chocolate projects before that in connection with “Charlie and the Chocolate Factory.” But since I wasn't teaching “Charlie,” I thought, "Hey, like, I need something else." But also I had been collaborating with the Aggie Chocolate Factory up at Utah State. And I said, "Hey, like, we've done this a few times. Like, let's do something more ambitious, like something bigger. Like, what about the Candy Bomber?" And they said, "Yeah, he's connected to Utah State. He came here." So they really latched onto the idea and I said, "I'm gonna reach out the Candy Bomber Foundation and make sure they're okay with that. I want to make sure we're doing it legitimately." I emailed the Candy Bomber Foundation and they were like, "Yeah, totally. Let's do it." And the project has really, to me, the key of the project has been the collaboration. Everybody who's been involved with it has caught the vision of it and has made the project bigger and better. Through the foundation, we were connected with the Gail Halvorsen School in Berlin who also did the project and had their students fly out here today. So to me, it's just been the collaboration that's the big takeaway. Anthony Godfrey: What impact do you see this having on students and on the community? Mark Sanderson Hopefully it'll make projects like this more possible, like easier to do, more common to do. And we can take pride in some of our local heroes and celebrate them at our schools. Anthony Godfrey: Well, I really appreciate the creativity and the drive and the energy that you brought to this. These are the types of experiences that students will never forget. What is the personal impact on you of Gail Halvorsen's story? Mark Sanderson Well, I don't... well, ultimately I'd rather have my students remember the event than necessarily remember me or my name. If they can remember the event, to me, that's the main thing. But for me, you know, the Candy Bomber was all about from small things, great things come. And this event today was a manifestation of that. It started with a small idea and a bunch of other people joined in to make it happen, make it possible. I couldn't have done all this by myself. So I think it's a manifestation of his vision, his belief, his legacy. And hopefully our students will collaborate with others to make big things happen that are positive in our community. Anthony Godfrey: Well, today's activity, in my mind, honors what he did and exponentially extends the influence of his actions. I just really appreciate your providing such a unique and meaningful experience for these students. [band music] Anthony Godfrey: Talking with Lorraine Moore about the Gail Halvorsen Foundation, we're here waiting for the Candy Bomber event to happen. Tell us a little bit about what you do. Lorraine Moore: Wonderful. I appreciate the opportunity at the Candy Bomber Foundation. We're looking to carry on Gayle's legacy of kindness, service, education, and really bringing hope to people that need it because we all do. Anthony Godfrey: I remember that he was very active in the community, loved visiting schools, and I got to meet him when he visited, I think it was, Oquirrh Hills Middle School years ago. Lorraine Moore: Fun. And if you got the opportunity to speak to him for 30 seconds, you had a lifelong friend. Anthony Godfrey: Yes, that's right. Lorraine Moore: He's always like that. Anthony Godfrey: Yes, very friendly. Tell me about the work that your organization does. Lorraine Moore: Absolutely. Well, Gayle always felt that education is the power to create a life, and service is the power to create a life of joy for yourself and for those that you're serving. So we like to combine those two elements, and our programs are values-based STEM programs, not only teaching kids what they can do with science and education, but what good they can do, and helping them to see how important even a little bit of good, even just two sticks of gum or a parachute with a chocolate bar, how much that can do for people. Anthony Godfrey: Well, Gail Halvorsen is an incredible example of making the most of your circumstances and finding opportunities to do good, not just do what you're assigned to do, but to go well beyond that. Lorraine Moore: Way beyond that. He was very likely thought he was gonna get court-martialed for doing it, but he saw a whole generation of children that had never known anything but war, and there was just a light had gone out of their eyes, and he realized, "I can't do a lot, but if I can do a little, I can bring a little bit more light back in those eyes," and he had no idea the power of what he started, but he spent the rest of his life sharing that. Anthony Godfrey: When he did that, I'll bet he had no idea it was going to last a lifetime, and well beyond. For those who may not know, tell the story of Gail Halvorsen and what he did. Lorraine Moore: He grew up here in Utah, so he is a local hero. He was serving in the Berlin airlift as one of the cargo pilots, bringing in food and fuel and all of the supplies that Berlin needed to survive after the war, and when they would unload the planes, the pilots would want to get out, stretch their legs, and him just being a people person, the first thing he loved to do is go talk to the people at the fence of the airport, and usually it was young kids. A group of them there loved meeting the American pilots. He loved that he could help these kids realize that planes flying into their airport didn't mean bombs. It meant someone was here to help, and that meant a lot to him, and so one day he was at the fence and he just really felt inspired. These kids needed a little something more. He reached in his pocket and all he had was two sticks of gum. He thought two sticks of gum and 30 kids, I'm gonna start a riot. He was so worried, yeah, but he just knew he had to do it, so he gave the gum to the kids, and instead of fighting over it, they broke it into the smallest pieces they could break it into, and the kids who didn't get gum smelled the wrapper. Double mint gum. It's become the smell of freedom all over the world, and for them they knew that was the smell of freedom, and they asked him, "Don't give up on us. We can do without food for a while, but if you guys give up on us, we'll lose our freedom, and we'll never get it back," and it just really put a fire in his heart to do more to help these kids, so he told them he'd come back and he'd bring them more candy. He went that night and got everyone's candy bar rations and everyone's handkerchiefs and tied parachutes and made these parachutes with the candy. The kids asked him, "How will we know it's you because there's a hundred planes coming in every hour and we don't know who you are," so he told them he'd wiggle his wings, and that's how he got the name Uncle Wiggly Wings, and so a legend was born. Anthony Godfrey: I didn't know that part. I didn't know that part. That's cool. Lorraine Moore: Yep, he loved that. That was one of his favorite nicknames. Anthony Godfrey: And how many candy runs did he make? Lorraine Moore: I don't know how many runs, but by the time they were done, they had dropped almost 10 million pounds of candy. Anthony Godfrey: Wow. Well, thank you so much for being here, and let's join the ceremony. Lorraine Moore: Yeah. Anthony Godfrey: Stay with us when we come back. We continue to celebrate Gail Halvorsen at West Hills Middle School. Male Voice: Never miss an episode of the Supercast by liking and subscribing on your favorite podcasting platform. Find transcripts for this episode and others at supercast.jordandistrict.org. Female Voice: Are you looking for a job right now? Looking to work in a fun and supportive environment with great pay and a rewarding career? Jordan School District is hiring. We're currently filling full and part-time positions. You can work and make a difference in young lives and education as a classroom assistant or a substitute teacher. Apply to work in one of our school cafeterias where our lunch staff serves up big smiles with great food every day. We're also looking to hire custodians and bus drivers. In Jordan School District, we like to say people come for the job and enjoy the adventure. Apply today at employment.jordandistrict.org. Anthony Godfrey: We're talking now with Gail Halvorsen's two daughters who were here for the ceremony today. Thank you so much for being here. Daughter: Thank you. It's a privilege. Daughter: Happy to be here. Anthony Godfrey: Tell me about some of these events and what it's meant to carry on this legacy over the years both while your father was alive and now as you as you continue to talk about his life and his story. Daughter: Well it's a wonderful thing. We've been to many events like this with him both in Germany and here in the States. Candy drops, school visits, auditoriums full of kids and he always had them captivated and we're just so thrilled that his legacy could continue because of the principles he taught. Anthony Godfrey: I was lucky enough to meet him when he visited one of the schools here in Jordan School District and it was very inspiring. Everyone was really changed by that. Tell me what are some of the types of events that you've attended over the years and that he's attended over the years that have commemorated and extended the influence of his Candy Bomber days. Daughter: Well he dropped candy at all of our children's elementary schools and spoke at the in the auditorium; spoke about freedom and the importance of freedom and the children at the fence how they were so impressed. He was so impressed with him because they wanted freedom more than food. Because of that and he saw their gratitude he wanted you to do something nice for them and dropped from candy so he's been in schools he's been in many flyover candy drops in Sarah Park. People remember that just all over the country. Daughter: In Germany and Berlin they have an airlift memorial there and every May 12th they have a service and ceremony and I remember one particular year there they had a flyover in the original airplane C54 that he flew and they dropped candy. That might have been for the 50th or they always have a really big thing on the 50th, 55th, 60th and so on. Anthony Godfrey: Wow that's amazing. So when you were growing up did the candy flow freely in your home or was it restricted? Daughter: Gum did. We had a gum jar. The gum was there. Anthony Godfrey: Just like the two sticks of gum that started it all. Daughter: Honestly I didn't know my dad was the Candy Bomber until I was in high school. Anthony Godfrey: Oh how did you discover that your dad was the Candy Bomber? Daughter: I had to write a report and he told me a story what happened to him during the airlift and that's kind of when I found out about an experience flying into Berlin. Anthony Godfrey: What did your teacher say when you turned that in? Daughter: They probably knew before I showed up. Anthony Godfrey: Did you at least get an A on the project? Daughter: I don't remember. Anthony Godfrey: I'm sure you did. I'm sure you did. And when did you discover that your dad was the Candy Bomber? Daughter: I was also in high school. So I remember one summer we were living in California and he was invited to Berlin for the 40th anniversary of the end of the airlift and then when he came back he told us about all the things that happened. They had a candy drop at the Temple Hall airbase. They had thousands of people that would come to that and he signed autographs and sat in his airplane and showed us pictures of all this so that's when I started thinking “oh”. Then when we moved to Berlin in 1970 and he was commander there we met many of the people that had been alive during that time. They're so full of passion and gratitude. They're just speaking to him with tears coming down their faces. Their whole lives they've strived to serve and give back. We still are communicating with one another. Anthony Godfrey: It's an honor to meet you both. Thank you for sharing those stories and for being here. I'm sure these students will never forget it. Daughters: Thank you. Thanks for the opportunity. Anthony Godfrey: We're talking now with one of the German students who came to visit West Hills as part of the Candy Bomber event today. Tell us your name and tell us a little bit about why you're here. Student: I am Bayam and we are here because we won an art competition. We had to design a chocolate wrapper and yeah. Anthony Godfrey: So you designed the chocolate wrapper for the chocolate that was created for this event to be given to the students as part of this commemorative event for Gail Halvorson but you go to the Gail Halvorson school. Tell me a little bit about that. Student: Well the school has many well we have our signature speech. It's I don't really know it anymore like right now because we have it in German and we do have a picture of him, a drawn portrait, in black and white in our auditorium so we do honor him a lot and he really didn't want to be famous but he just made a small act and is now very very known for that small act. Anthony Godfrey: Tell me about the design that won you a trip to come visit us. Student: My design was I had a text it was a small rhyme I don't really know anymore but I also had the Berlin TV tower and a bit of the Berlin Wall on it. Yeah. Anthony Godfrey: Nice. Well, your English is excellent we're so glad to have you here and it meant a lot to have you and your friends and your teachers here visiting us. It really made it an important event for us so thank you for being here. Student: I'm honored to be here. Thank you. Anthony Godfrey: We're talking now with the chocolate designer and the chocolatier. Is that the right term? Student: Yeah. Anthony Godfrey: Okay. Not a Mouseketeer a chocolatier. It has the same exciting feeling. So tell me about your design and what the contest was. Student: Yeah so the contest was about who can make a chocolate bar inspired by Gail Halvorson and kind of you know market it and make a good design that represents it. Anthony Godfrey: As part of the ceremony we heard your description of why you chose the elements of the chocolate bar that you did. Talk to us about that. Student: So when I made the chocolate bar, it was kind of a cartoon idea at first not supposed to be real so I want everything to have a meaning and represent something more important, so I had caramel for its comfort and like classic and then milk chocolate because it's sweet just like Gail Halvorson's act, and then I had the honey to represent kindness. Anthony Godfrey: Have you tried the chocolate bar? Student: Yeah. Anthony Godfrey: How did it turn out? Student: It's actually really good. Anthony Godfrey: I bet it is. Now let's talk with our chocolatier who helped support this. Introduce yourself and tell us about this project. Grant Fryes: Yeah, my name is Grant Fryes. I'm the co-owner at Taste Artist and Chocolate Down in Provo and yeah Mark connected with me first and introduced the idea of having this competition and us kind of taking the role of bringing these ideas to life and I just immediately got excited you know letting the students just take the creative reins and then just turning that into something delicious and yeah, they did a great job. Anthony Godfrey: We really appreciate your support. Our German visitors went and visited this morning came down there and took a little tour. Grant Fryes: Yeah they actually made their own chocolate bar. Anthony Godfrey: They made their own chocolate bars. Fantastic. I wanted to come for that part. I just had meetings I couldn't get out of. Tell us about the results. How did the chocolate bar turn out? You're the chocolate expert. Grant Fryes: Yeah, no they really I was excited when the ideas the finalists were chosen, and they sent the ideas over because I immediately knew both of these are gonna be incredible. Ryan's idea was I saw it come in and we normally don't do fillings in our bars. We usually try to keep just solid bars. His came in and I was like no, that has to be a filling in the middle of the bar. So that was a fun fun adventure for us to make our first filled chocolate bar. Anthony Godfrey: Breaking all the rules. Making this delicious bar with Ryan. And so thank you for doing that and for supporting us in that effort. Tell us a little bit more about your business. Grant Fryes: Yeah, so we're what we what you call bean-to-bar chocolate. So we import the raw cocoa beans ourselves from all over the world and do the whole process from scratch. And then attached to the factory, we have a little cafe where we do afternoon tea service and little light lunch menu. Lots of desserts obviously with the chocolate. Anthony Godfrey: Sure. Grant Fryes: And kind of showcase chocolate from not just our factory but around the world as well. Anthony Godfrey: Thank you so much for being here. Grant Fryes: Absolutely. Anthony Godfrey: I'll be stopping by. Thanks for joining us on another episode of the Supercast. Remember, “Education is the most important thing you will do today.” We'll see you out there. [MUSIC PLAYING]

Do you often feel like your homebase emotionally is a little … chaotic? Kiera reminds listeners that having a "calm" practice doesn't necessarily mean having a slow practice; rather, it's an intentional place, and it's worth existing in. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Hello, Dental A Team listeners. This is Kiera and today is such a great day. It's podcast day and I'm so excited to be here with all of you. I hope that you're excited for today. And again, I hope that you just remember that we are truly so blessed and so lucky to be living in the world of dentistry. I love being in dentistry. I love helping people have smiles. I love that like smiles are contagious, that good dentistry is contagious, that great teams are contagious. And today, today's podcast is   ⁓ calm is contagious and so is chaos. And, I think a calm practice model is really something that's going to help high performing offices feel easier. And I was actually talking to one of my business coaches the other day and he said, Kiera, I just want you to know that chaos is contagious. And so is calm. ⁓ our company is going through some really evolutionary changes. I'm very excited about them, but at the same time, I've made the joke that sometimes I feel like an orange juice being squoze. And the other day told my husband, was like, no, no.   that's too much juice that comes out of one squeeze, I actually feel like an olive. Like you are pressing everything out of me to get one teeny tiny drop of olive juice ⁓ or olive oil. And I just feel like sometimes practice owners, might feel this way. Office managers, you might feel this way where ⁓ sometimes that chaos is very, very contagious. And sometimes I think we accidentally live there. That might be our emotional home that we live in. It might be the place that we naturally go back to. And so just thinking that maybe there is another path.   maybe you coming in with a space in the center of calm and seeing how your team and your patients respond to that rather than coming in with this chaos. I did the trend, the AI trend where you ask chat GPT to make you a character based on what it knows about you. And it was fascinating for me because the character I got was me in a business suit. was holding papers. had traction in the background. had, it was kind of this like a tornado flurry behind me and I was holding a barbell weight because I do like to work out.   and I was in a black and white, so black skirt, white shirt, like holding this barbell weight in my hand and there's a tornado coming down behind me with like papers kind of flying and it was like, you're in this building phase of a little bit of chaos and this tornado. And then I decided to ask it like, well, based on where you know our company is going and where you know I'm going, build me a picture that looks like that. And it was fascinating because there was me in a cream suit, no black and white.   I was sitting there actually barefoot. So I'm in like a very professional suit. My arms were folded. I was very much at like peace and calm and ease. was at, there was like a sun. So it was like Hawaii slash Greece. Like I love to travel, but it was behind me. So was like no longer chasing or striving. was there. Family was incorporated rather than like being there. Working was part of my like Zen. And that's the image that I hold. And I think that that analogy and that story hopefully just shows that both are real.   I'm the same person and I'm living in a world of chaos or I'm living in a world of calm. And even my body feels better when I think about me being calm. And I think that there's times of chaos and there's times of calm. And I was actually chatting with my therapist the other day and we were talking about this like chaos versus calm, this force versus flow, this like drive and hit results versus like, you know, have flow. And she said, Kiera, it's kind of like being in a kayak. And she said, you know, a lot of people are trying to like force.   So you get in the kayak and you're rowing upstream and you're like working really, really, really, really hard to get somewhere, but you're going against everything. And it really is chaotic and you get exhausted and you get burnout. And I think so many practices feel this way. And she's like, versus Kiera, think what you think of calm or flow is like, you just get in the kayak, put your hands in the air and let go of the paddle and you just float wherever you're going to go. And she said, that's actually not flow, that's apathy. She said, flow or this calm is when you're actually in the kayak and you're looking ahead.   and you see rapids or you see a rock and you like put the paddle in to steer around it. And then when it's calm, you actually enjoy that calm rather than having your focus so far down that you're afraid of the rapids that you forget to enjoy the moment you're in today. And hopefully with some of those analogies I've given and some of those examples, you can see yourself in a practice of both of these are contagious. You can be the Kiera and the tornado where it's like, I got the barbell and I'm doing it all, but I'm exhausted and there's a smile, but it's a fleeting smile.   or there can be this calm and centered. And so today, just helping you realize that like a calm practice is not a slower one. It's a very intentional, right? Like me having two businesses, a lot of business owners, when you look at them, a lot of our multimillion, I'm talking my five, 10, 15, 20, $30 million practices, it's very different who that owner is compared to my like startup one, two, $3 million. And what I've noticed, and even some of the five, 10, 15, I'm not saying just when you hit a certain dollar amount, you become this.   But what I do see is these owners are very intentional with their time. One that runs a $30 million organization, works out, doesn't have any apps on their phone, ⁓ has another side business. They're running all these practices. But when you meet this person, you don't feel that anxiousness. You feel this like very much like they're willing to just sit down and have coffee with you and chat with you about your life.   It's very fascinating. And so I also hope that you realize like calm is not a indicator that you're a slower practice. It's an indicator that you're intentional and chaos is not an indicator of growth. think sometimes even for myself, it's like, but if we're having chaos, it's like what I'm darting through traffic, am I really making progress or does it just feel good to have an adrenaline rush? And so chaos is not a sign of growth. Most of the time chaos means that there's missing structure. Now there's going to be times, right? There will be times of rapids. There will be times of   boulders coming down the river, but we don't have to stay there and we don't have to live there. And so I just wanted to kind of go through today a couple of quick tips that I see of these calm, like flourishing, thriving, imagine me sitting there, cream colored suit, very calm. Like literally that's the image that I have in my mind of who I want to be and the practice I want to have and the business I want to create. Because to me, that's more sustainable. That's more fun for my team. It's more fun for me.   And so just going through that. if you guys don't know who we are, I'm Kiera Dent Dental A Team. I'm obsessed with all things dentistry. Our philosophy of Dental A Team is to positively impact the world of dentistry in the greatest way possible and to literally break through the myth that to have a successful practice, you have to be stressed. You have to have chaos. I do believe running a successful practice should be easy and it can be easy with the right team that's empowered. I believe you can have it all. And so ⁓ really truly, I wanna just help you see that like,   You are not always just going to be calm and you're not always going to be chaotic. There's going to be that. But what is your baseline center that you go back to? I think is more of what it is. And for someone like Kiera, who chat GPT says there's a tornado around. I actually just got back from a trip and my team said, Kiera, you feel so calm. And I do think that there's intentionality behind it. I want to show up differently. And I think there's a few best practices that I'm happy to share. So I think calm comes from predictability, not personality. ⁓ I'm a very vibrant human and yet there's calm that comes from predictability. So   Like when we look at this, it's consistent scheduling patterns. It's hitting our daily targets. It's making sure we know our profit margins. It's making sure that our whole team is following structure and processes. And so when we go through a practice assessment with new offices, we talk about, you have a vision and a 10 year target together? And does your team actually know where we're headed? Then do we use KPIs and data to make decisions? Are we profitable? And do we have our systems documented and in place? And do we have right people, right seats?   And then based on those answers, it usually determines if we're stressed out or not. And usually that stress level influences the rest of those other items within a circle. And the more stressed the doctor is, usually the lower those numbers are. And so when we look at it of how do we have like what a good day looks like in our practice, how do we have our systems being documented and followed by all? How do we ensure that we have the correct processes and flow and scheduling and all of that? It does not happen overnight, but it is being very intentional. And I will say a crazy schedule.   creates KZ dental practices, not scheduling and driving patients to where we want them to schedule rather than saying, where do you want to schedule? All these little, little minute decisions that we make throughout our day, how we communicate, they actually create more or less chaos. Having said structured meetings, I will tell you the practice that is multi-millions, 10, 15, 20, 30. I'm not joking. Every single department, every single practice meets every single week for meetings. It's structured. There's agendas. There's accountability. And my company,   Mondays are meeting days. have our leadership meeting. We have our marketing and client success meeting. We have our consultant meeting. Like we are very, very, very intentional. I meet with my executive assistants and we go through everything. Everything is mapped out. There are agendas. There's follow through. There's follow up. We have tracking systems for it. We review our numbers. We have a scorecard. And this is what we teach practices to do. And I think when you have that predictability as an owner, usually your stress comes from people not doing the jobs that you think that they should be doing.   or cashflow. Typically, those are like one of the two areas that you're stressed out. Sometimes there's other things, but usually it's one of those two levers of a practice. ⁓ And then like you just feel the weight of it all on yourself. So then you run around crazy creating this tornado and then you are stressed out. And so for this of how do we actually build this structure for our team? And so I feel like if you are driving, sometimes you can actually be driving and hitting huge numbers and huge success, but you feel like you're exhausted at the end of the day. And I feel like where's the and can we have   great success in production and happiness where we're leaving the end of the day. The answer is yes, but it's intentional, it's designed and it's slowly chipping away. Just like with like a lot of compliance things, we're not going to be compliant overnight. You're not going to be this calm practice overnight, but I would look at your practice and I would do a little autopsy of it, of where is the bulk of your stress coming from? I can't tell you how often I do this. It's usually when I'm very stressed. I try to do it at least once every three to six months of what's causing me the most amount of stress and where can we fix systems? Where can I delegate and elevate?   And then how can I actually be more intentional and show up better? I've learned that having meetings right at 8 a.m. stresses me out to no end, especially on Monday mornings. So we've moved those to where I have them at 10, 30 or 11 so I can come in prepared and I'm not showing up frantic. So whatever your rhythm is, whatever your model is, I really do believe take an audit of your practice and let's see where we could be 1 % more intentional. And don't worry, you can have a whole running list, but we've got to prioritize the top one or two things. That's what we as consultants are really good at doing is practices usually have like.   I wanna do everything and that's the chaos like throw up. And we're like, perfect, let's like dig through and sort through and like, let's work with this and this. These two items are gonna reduce your stress dramatically right away. So I would recommend like, look to see where you feel the most unpredictable, the most stressed and let's identify that and let's either elevate and delegate or create systems and processes or fix it to figure out what it is. Maybe you're not looking at the numbers consistently. Maybe you're scheduling a psychotic. Maybe we're not closing enough cases.   there is usually one or two massive pain points. And if we just fix those one or two, you're actually gonna move from that chaos to calm very quickly. And what you'll see is a result of actually exponential growth. So the next ⁓ piece that I've noticed with these calm versus chaotic practices is calm practices remove the decision fatigue. So you're not sitting there making decision after decision after decision, right? We have a set process of how we schedule. We have a set process of how we hire. We have a set process of how we...   set up a room for filling our crown. We have a set process for how we run our leadership meetings. We have a set process for how we terminate people. That is like, I feel as a business owner, and Jason and I talk about it a lot, it's like death by a thousand cuts. And I'm like, I don't want to answer another freaking question. If I see another Slack message, like I'm out and it's just because you're just pecked to death with decision after decision after decision. But to me, that's an indicator of we lack systems and we lack accountability to those systems. So what we can do is like,   doctors where you may be the bottleneck, like what's one or two things where you're like, I am pecked to death on these questions. Great. Who really should own that? And how can we delegate and elevate to that person where we're not being apathy, we're not in the kayak or we're just throwing the paddle in the water and saying, take me where you want me. It's, very intentional with this. So there's less decisions that need to be made. I will tell you, this is a, this is a snowball approach and it feels like you will never get there. And you slowly start adding pieces one by one, by one, by one, by one.   and that snowball starts to compact and it feels like it's so fluffy and it's not getting together. And then we start to roll it and it gets a little bit bigger and a little bit bigger and a little bit bigger, meaning less and less and less is sitting on your shoulders. A lot of times through this, you can actually go through those matrix where it says like, what are you good at? you, and you love doing what are you good at, but you hate doing, what do you want to be good at? But you're actually not good at it. And what do you like not good at and hate doing? You can actually start to categorize your, ⁓ your tasks within those that oftentimes helps you figure out where to delegate.   where to elevate. I think doctors and OMS who do this together, you might be able to find these gaps. So we remove that decision fatigue because owner doctors, you're not the only one who has this office managers. You're also having it to where you're just like, we have a team member, Kaylee, and she like taught elementary school for quite some time. And she'd be like, my lid is flipped. And it's like, there's just too much on us that creates that chaos. And either what we do is then we stay in that chaos or we become apathetic and we just stop caring. And that's where it leads to burnout. And so how can we have like,   Systemization, and like I said, it's not an overnight sensation. Dental A Team has so many systems, we've got so many processes, we've got onboarding, we've got terminating, we've got documents, we've got resources, we have people to help out, we've got tons of set processes and systems for you. And I think once you have that, you can then start to have ownership. We can have defined decisions. And then we also have documented standards. You start to build what's called a knowledge base. There's a great book called Come Up for Air that really talks about how to systematize this.   And it's not rigidity, it's just relief. Like the team now knows like, okay, when one plus one, like it's two and we do this. If it's red and green, we do this. They're not having to sit there and be like, hey doctor, what do you want me do for this? Hey, what do you want me to do for this? Like even for myself, like people are like, well, what do you want for birthday gifts? And I finally called Britt last night and I said, Britt, we just need a process for this. Like it's getting too large and too big. And I'm realizing these are decisions I don't need to be making constantly, but they just run in the back of the white noise. And I think,   once you commit to, I'm gonna be calm and profitable, you start to realize these things that are just pecking you to death and we start to make changes for it. And so I just want you to know that like very sophisticated practice owners actually make less and less decisions. I will also say that it's an identity loss and an identity shift that a lot of these owners feel because you're so used to being the go-to girl or guy that everything's coming through and you're like, I don't want that anymore. So then when people stop needing you, it becomes weird. And you actually sometimes,   Myself, I'm only speaking for Kiera. You might not be this way and I hope you're not You might actually go create chaos to feel important. So also look at yourself and sometimes we've been in this chaos I don't know like Psychoticness I've been there I've lived there to where that feels comfortable for me and when I'm calm and things are not broken Sometimes I wonder like what's going on and I go and create chaos So I think also know thyself and watch yourself to see like what is a decision that I'm making constantly that I could have someone else make   I think having a really good org chart or accountability chart has really streamlined it for us. had a great fractional COO come into our company. She organized it really well for us. And it was like, so I literally pulled out the legend. I'm like, okay, this decision should go to this person. And it's a reworking and I'm not going to lie to you. I felt like we were a snow globe that was shaken up and it lasted for about three months of just pure hell and chaos. But then it started to shift down and it was like, perfect. Britt makes these decisions. Shelbi makes these decisions. Tiff makes these decisions. Paul, Jenna.   down the line, Doug, Tyler, all of our team, these are the decisions are capable of making. And then when something comes up, people are like, Hey, who is this? And we all talk about like, based on the job duties, based on the job descriptions, this should go under this person. And then how can we give them the autonomy and the guidance to where I'm not answering every single decision, but we've got enough guidance around it to where I'm not having to answer every single one of these questions. So I'd say right now is a quick call to action on that is   figure out what decisions are coming past your desk every single day that you're like, this is not sustainable. And then let's create a delegation elevation and a system in a process to make it to where these decisions are not coming by you. And then point three that I want to make is calm is a leadership signal, not just a feeling. And so when I look at it, you can actually see how doctors operate. So a very chaotic practice is doctors rush, team fails, that patients fail it, mistakes increase. Calm leaders,   pause instead of react, they address issues early and they protect recovery times. Like there's literally CEO time built into their schedule. And what it looks like is when we have this of ⁓ running frantic and everybody's feeling it and we're making very like in the minute decisions. I started like figuring it out where we have an agenda and we actually, it's our parking lot. And that has saved me so much of those like on the fly decision-making. It's like, nope, put it there. If it's not something that has to be answered life or death today.   We actually have it to where I respond to my questions usually once a week with our team. like, you can even just feel like, as I say that, I went from this like, my gosh, it's like bombarding me constantly to I have a set day, I have a set time, my team knows when I'm gonna respond to them. They can get back. Now you might be like, well, Kiera, patients are calling. 95 % of the patient issues, like there's some that need to have emergent issues. And I still have a folder that is must do today. Usually there are two items in that folder every single day that are absolute must do today.   And half of those actually aren't even like must do's today. So for you to have a like, this is when I have, like, this is when we answer questions. These are my meetings. People just park their issues that they need from me. I've had doctors where they're just being bombarded by team members. Team members, you're not doing it wrong. Doctors just are like trying to do a filling, trying to go and do this exam, try to stay on time, try to sell treatment, try to make sure everything's running. And then you guys are coming in like, Hey, did you get this Invisalign case? Hey, did you get this crown? Hey, hey, hey.   And if you guys have read the book, the one minute manager, it's like a monkey being put on your back or my friend described it as a magnet. We're like, you're just like dumping them or as like an office manager, she's like sticky notes compiling over you to where we've actually done it for offices, whatever your path is. If it's like we have a Google doc, everybody just dumps it there. We review it once a week. Fantastic. Or I've had some doctors where they have like a list outside their office where people just go and write it they put the due date on it. So that way it can be again, a consolidated time. You review this during your CEO time, but like you can even just feel that it's like,   It's a calming, it's a how do we operate? I'm not gonna run in this like frantic frazzled and you just let people know it's not fair for the team. It's not fair for patients and it's not fair for you to be making all these decisions haphazardly. And so I think just like when we actually look at this, doctors take their CEO times. I call it deep work time for myself. It's blocked in my schedule. It's taken me about a month to get my schedule there. I like it in the mornings. I don't like meetings in the mornings like.   I have a very, very, very structured of when I like to do it. They also figured out me when I used to do podcast recording, like it just was not working and serving. So I think even if you are a seasoned practice owner and you've done this before, look to see where can this be refined? Where can we make it towards it? More of your operating style, but literally stop skipping our CEO time every single week. I've seen practices that don't like that's all like doctors just own their power time, their CEO time, office managers and front office team members own that. We do it for about a month. Nothing else changes.   team starts to notice, things start to get done more effectively, tone starts softening, communication improves and culture actually elevates. And so if you do nothing else other than just like hold your CEO time to where you make decisions rather than being frantic and on the fly, you're going to actually have a lot more calm. So as we look through this, like I said, calm is contagious and so is chaos. And I think which...   It's almost like, you know how they say, you've got like an angel and a devil sitting on either side of you, or there's like a Indian, Native American story where it's like, which wolf am I feeding in the inside? Which one am I feeding? Am I feeding the calm side of me or the chaos side of me more every day? And our decisions are actually serving the calm side or the chaos side. And like I said, it does not mean less growth. It does not mean less anything other than more stability, more ease, more true flow.   And so for you, just look at it like, how can we increase our predictability? How can we reduce unnecessary decisions? And how can we lead with regulated energy and structure? So that way everyone's on the same page. I think like calm is not the absence of pressure. It is the presence of structure. And when I heard that, I thought like, gosh, that's so solid because pressure is still going to come. And I my husband and I, were walking the other day and   Some things happened in the company and I just said like, Jace, this is just like another stroke or color or flavor of business. Like that's all it is. This is part of it. Like it's not gonna go away. These things, it's not like we'll have a marathon and we'll get to the end line and like all of our problems will suddenly be dissolved. It's just, how are we able to contain that? How do we navigate through that? How do we respond to that? And are we more on the calm side or the chaos side? And I will say this is a habit. It is not something that most people are born innately with.   I will say it's discipline and it's dedication and it's following through. But really I think it's who do you want to be as a leader? What do you want to show up for me? I just realized like I'm not showing up as the best wife. I'm not showing up as the best sibling. My siblings would call me and I just like they would wait weeks on ends before I'd respond to them. And I'm like, that's just not who Kiera wants to be anymore. ⁓ Kiera wants to be the sister, the mother, the wife that can come in and show up in a way where my family gets the best of me, not just work. I wanted to come in where work was getting the best of me and I wasn't being   like barky on all of my decision making and being annoyed. Team members would say like, here we used to brace asking you for things like you're always polished, you're always professional. But like we know there's this air of annoyance. And for me, my team deserves better. I deserve better. My family deserves better. And I think there is a different and a better way to live if you choose it. So I think like if your practice is feeling just maybe heavy, ⁓ it's not a failure. It's just a signal. And oftentimes I think when you decide to commit to this,   It unlocks a lot of like refinement in the practice and unlocks a lot of systems that we could do. It unlocks leadership opportunities that doesn't have to just sit on your shoulders anymore. And so I think this is some of our favorite work in Dental A Team because it helps us like practices are able to feel this release immediately. We're able to quickly like navigate and streamline. So if that's feeling like you or you're like, gosh, Kiera, you're speaking directly to me, which I know a lot of you feel, reach out, Hello@TheDentalATeam.com or go to our website and click the book of call. It can just be like, let's talk through this and let's give you some tangible tactical ideas.   to help take you from where you are to where you wanna go. Whether you work with us or don't, you will leave that call with tactical resources. You see a map of like, where am I today versus where I wanna go, like I was explaining. And it's actually one of the most fulfilling things for me is to be able to do that for practices to where you can actually see that. So reach out, I'd love to do it. It's no pressure, totally complimentary and just giving you kind of a baseline of where you are. Or if you're like, my gosh, like I need the help, reach out. This is literally what we specialize in. This is what we're experts in and it's what we're obsessed with doing.   So reach out because this is the time for you to choose to have growth and calm, not one or the other. And I believe that the best practices have that. So you guys, is your chance. This is the time. Reach out if there's any way we can support you. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.  

Hour 3: Silver & Krueg welcome on Katie Woo, Dodgers beat writer for The Athletic, who shares her insights on Shohei Ohtani's struggles at the plate and the Dodgers' recent offensive woes. Later, former Giants and Dodgers general manager Ned Colletti joins the guys to share his thoughts on the series and the Dodgers' organization, offering a unique perspective on the team's success. Colletti, also a scout for the San Jose Sharks, speaks on the rise of young stars and the excitement they've created for the hockey scene in the Bay Area.See omnystudio.com/listener for privacy information.

The ninth installment of Fresh Immigrants, Rotten Fascists features a presidential sex scandal, and the (fake) war the White House creates to distract from it. WAG THE DOG could have been written yesterday! Although you could argue DeNiro, Heche, and Hoffman are waaaaaay more competent than the crooks we get in the real world…Thank you for checking this new project out, whether you are a long-time Contrarians fan or someone who's just trying to listen to people talking positively about immigrants and negatively about fascism. If you have any recommendations for future entries in the series, let us know!- Many thanks to the amazing Jordan Cooper for composing our intro and outro. Fantastic collaborator to work with - and he has a They Might Be Giants podcast: DON'T LET'S START. You can also check out Jordan's band TROUBLE'S AFOOT on Bandcamp!- Interested in more Contrarians goodness? Join THE CONTRARIANS SUPPLEMENTS on our Patreon Page! Deleted clips, extended plugs, bonus episodes free from the Tomatometer shackles… It's everything a Contrarians devotee would want!- Our YouTube page is live! Get some visual Contrarians delight with our Contrarians Warm-Ups and other fun videos!- Our buddy Cory Ahre is being kind enough to lend a hand with the editing of some of our videos. If you like his style, wait until you see what he does over on his YouTube Channel.- THE LATE NIGHT GRIN isn't just a show about wrestling: it's a brand, a lifestyle. And they're very supportive of our Contrarian endeavors, so we'd like to return the favor. Check out their YouTube Channel! You might even spot Alex there from time to time.- Hans Rothgiesser, the man behind our logo, can be reached at @mildemoniospe on Instagram or you can email him at mildemonios@hotmail.com in case you ever need a logo (or comics) produced. And you can listen to him talk about economy on his new TV show, VALOR AGREGADO. Aaaaand you can also check out all the stuff he's written on his own website. He has a new book: a sort of Economics For Dummies called MARGINAL. Ask him about it!

This week we dive into our second installment of our Agnès Varda festival with 1965's Le Bonheur. An idyllic story of cute family turning upside down when another woman enters the picture. This movie is not what you think it is. Fantastic movie and conversation. Enjoy!

Hour 3: Silver & Krueg welcome on Katie Woo, Dodgers beat writer for The Athletic, who shares her insights on Shohei Ohtani's struggles at the plate and the Dodgers' recent offensive woes. Later, former Giants and Dodgers general manager Ned Colletti joins the guys to share his thoughts on the series and the Dodgers' organization, offering a unique perspective on the team's success. Colletti, also a scout for the San Jose Sharks, speaks on the rise of young stars and the excitement they've created for the hockey scene in the Bay Area.See omnystudio.com/listener for privacy information.

https://youtu.be/aQyHwoGfy50 Max Kryzhanovskiy, President and CEO of MOS Creative, is driven by a desire to set an example for his children and show what's possible through technology, persistence, and innovation. As the leader of a tech-forward agency that builds websites, apps, and AI-enabled platforms, Max helps businesses move from idea to execution by creating digital products that solve real problems and scale over time. We explore Max's MVP Framework — Define the problem, Determine target market, Prototype the product, Build the MVP, Test and obtain feedback, Iterate — a practical approach for transforming ideas into scalable digital products. Max explains why founders should avoid overbuilding too early, how AI is accelerating prototyping and development, and why businesses must balance automation with authentic human connection. — Drive Growth Using AI Agents with Max Kryzhanovskiy  Good day, dear listeners. Steve Preda here with the Management Blueprint Podcast, and my guest today is Max Kryzhanovskiy, the President and CEO of MOS Creative, a company that builds websites and apps that drive growth. They were also the first company in Baltimore to launch a mobile site. Welcome to the show, Max.  Thank you for having me.  Let me ask you this—what is a mobile site? Is it a mobile phone site, or is it something different?  I mean, now it probably doesn't matter as much anymore, because everybody obviously has a website that works on a smartphone screen—or a responsive websites. But before mobile websites came out—or I should say, when smartphones first came out—we had to adjust for smaller screens. We were all used to bigger screens on a computer, and then once we started having different screen sizes come out before responsive, we were the first company to have a mobile website in Baltimore. And we actually built a web application specifically to create them ourselves, and then also went to market to offer it to other clients as well. So a mobile website is just like it sounds, a website that’s specifically designed for mobile.  That’s cool. So it sounds like you are very much a tech-forward company, and you are at the edge of technology. And as we were logging on, you said that you would be recording this on your phone because you actually have AI agents running on your computer. Does that mean you have AI agents as part of your team? What kind of agents do you have? Is it still an experiment, or is it already in execution mode?  It's in execution mode, but we're always experimenting. We like to think we're ahead of the curve, but with AI, we're all experimenting to a certain extent, right? Something new comes out, we try it out, see if it works, and see how it can be applied to your business—what kind of outcomes it can give you. So I'm all about AI. It's amazing. It's an amazing tool. But I think AI is becoming a lot more than we thought it was going to be—and also a lot less at the same time. Meaning, when AI launched—for example, when ChatGPT came out to the broader market—I mean, obviously AI had been around for a while—but when ChatGPT launched its chatbot platform publicly, we were amazed by how much work it could done. So it went from zero to a hundred. “Oh my God, it can do all of this,” right? But now, for example, with the more recent models—4.5, 5.0—the improvements are much smaller.  It's not a hundred percent or a thousand percent better anymore. Now it's maybe five or ten percent better, but the cost keeps increasing. I just read somewhere that even Claude said Claude Code won't be included much longer as part of the regular plan. So now it's only in the $200 higher-tier plan, plus you have to buy additional tokens. So it's really becoming more like, “Hey, yeah, we can do this for you—but you're going to end up paying something similar to what you'd pay a team.” At first, it was more like, “Let's get into the market. Let's get a lot of people interested.” But now, obviously, they have a lot of money behind them—investors, VCs, public market pressure—and they need to bring in revenue. So I think things are going to change very soon. AI is going to become a lot more expensive because the infrastructure and resources it requires are expensive. So eventually, those costs are going to be passed on to users. Yeah. And I noticed that ChatGPT started to do some ads as well. They’re probably going to go that direction, and who knows what that’s going to bring. But that's not our topic today. Today, it's about something else—frameworks. But before I go to the framework question, I'd like to ask you: what is your personal “why,” and how are you manifesting it at MOS Creative? Well, I'm a family man, so my “why” is to see my kids grow up to be amazing human beings—and hopefully to show them a great example of what can be accomplished in sports and in business. So my “why” is also to be a good person. Success can mean different things to different people, but for me, I love the hunt to get to a certain level of success. And then it's kind of like—us as humans, or at least a lot of people—we reach a certain level of success and we don't really celebrate it. It's more like, “Okay, let's get to the next level.” So my “why” is to show my kids that anything is possible if they really want it. Why I got into this space—it was exciting. You could see how quickly technology was moving, the kind of innovation that was possible, and it excited me. So that was one of the main reasons I got into technology. But the other reason was because I was in a different business, and we created technology that helped us grow. And I thought, “Oh wow, this is a completely different way to scale a business.” So technology became the direction we took. Yeah, I love it. I think inspiring our kids is a huge driver for many people, and it totally makes sense. Technology is exciting. I'd like to switch gears here and ask my other common question on this podcast, because this podcast is all about frameworks—business frameworks—how we can help listeners understand things, simplify things, and see different perspectives. So my question to you is: what is your favorite shortcut to success—or framework? And I don't mean “shortcut” in a negative sense, but rather a framework that allows you to understand things differently, make decisions, serve clients, and create valuable outcomes. Whatever it is—something that has worked for you, and is simple enough that you can explain it to listeners in three to five steps. Well, I believe in always being open to learning. It's not specifically a framework—it's more of a mindset: understanding that we don't know everything, especially now, with how quickly things are changing. I mean, a lot of people say that AI is going to make humanity a little dumber than we are. But actually, I learn a lot from it as well. If I'm doing something and I think, “Oh, this is a great way to speed up the process,” then I use it. So let's say, for example, a client asks me a question. There are different ways to approach it. If I already know the answer because I have specific experience with it, I can answer it, right? That doesn't always mean the answer is going to be correct.  I can research it, or I can get an answer from AI and then verify it through research and experience to make sure the outcome is actually what it says it's going to be. The learning part is making sure you're always open to figuring out whether the steps you've taken before are the right steps—or whether they can be optimized. I'm a big believer that everything can be optimized, especially now. There's almost no question that can't be answered quickly. Maybe there are some deep philosophical questions—but for the most part, especially in business, work, or even life, you can get answers very quickly. For example, I had a kind of vertigo-type feeling, and I was wondering what exactly it was. I entered specific prompts into ChatGPT, and it actually broke things down really well for me. Then I went to a doctor. First, I checked with a friend of mine who's a nurse, and she said, “This is probably what you have.” And she started asking me questions. I thought, “This is funny—these are exactly the same questions ChatGPT asked me.” And her husband said, “You know what? That proves that medicine is basically a set of questions. As you answer one question, it leads to the next.” So it's like a dynamic questionnaire. And by the time I got to the doctor, I already had a good idea of what it potentially was, and I knew what questions to ask so I could understand the next steps to fix it.  Yeah.  So what I'm saying is there’s always a way to improve. I'm a big believer in that. It doesn't matter what you're doing, because in this age, everything moves very fast—regardless of the business you're in. That's true. It's interesting that you say ChatGPT can answer any question. It's true—sometimes it hallucinates, but it still gives you an answer. Yesterday, I went to a presentation, and the president of Great Game of Business talked about this. He said, “Today, the answer is everywhere. So it's not a lack of answers—it's a lack of good questions.” So what we really have to come up with are good questions to ask. That's the bigger challenge now—not finding the answer. And I thought that was a really interesting insight. I agree. It's the same thing, right? It relates to prompts as well. If you have a good prompt, you're going to get a better answer. If you ask a good question, you're going to get a better answer. So yeah, I agree with you. Listen, AI isn't a complete solution, but it's a huge help—especially if you're just starting out. Yeah. So what drives your business? Is it technology? Is it trends? Is it something else? What drives it?  It's kind of a mix between technology and growth marketing. What that means is we work with clients all the way from ideation to scaling. We've also had several clients successfully exit. So clients come to us and say, “I have an idea. How do I take it to the next step?” Obviously now, there are AI builders and AI platforms that can help take a high-level idea and turn it into some kind of prototype—or at least a basic flow. But ideally, we work with clients from the idea stage all the way through design, development, launch, and driving traffic to the product. So the perfect client fits into that category. They might have an idea for a web application, mobile application, or software product.  They come to us and they're not really sure what the next steps are—or they've done some research For example, I spoke to a prospective client the other day. She worked with a developer who tried to build the product using an AI builder. For some reason, something didn't work out, and now she's back at square one. So now we have to review what she actually wants to build, determine the best approach, and figure out what phase one, phase two, and phase three should look like. So that's kind of how we work. For our clients, it's not just, “Let us develop it for you.” It's also about the creative side, the messaging, and the user experience. It's about making sure that when someone downloads the app—or visits the website or web application—it serves its purpose. It's a problem-solving product. It needs to solve a problem so users keep coming back again and again. And then we help grow it to new audiences. That's when it starts to scale and become exponential. Does that make sense? Yeah. So I’m wondering, you work from the idea forward, or you work from the outcome backwards? What’s the approach?  That's a great question. Not everyone knows the outcome right away. When someone has both an idea and a clear outcome, it works better, right? Because then you can help them get to that outcome. But overall, the outcomes are usually very high-level. You know: “I want to build this web application or software because I'm targeting this audience.” Okay—but what does that really mean? What problem are you solving? To be honest with you, ninety percent of people don't really know what problems they should be solving at the initial stage. So, talking about frameworks, we work with them to define which problems they should solve first. Because most startups—or even profitable companies trying to add new technology into their workflow or business—often don't know what one or two problems they should solve for the MVP before going all in. Yeah. Okay, so step one is to define the problem. What's step two?  Make sure you have the right audience for that problem. That's a big issue. A lot of times, people try to serve everyone. You don't want to go too broad, and you don't want to go too narrow. If you go too narrow, you're going to hit a ceiling before you even go to market.  So you determine the audience for the problem you're trying to solve, right?  Correct.  And then what's the next step?  Once you determine the audience and define the problem, the next best step is to create some kind of prototype and actually take it to that audience to test for product-market fit. Meaning: get feedback. Again, it doesn't have to be a fully working product. But go to that audience and get feedback like: “Yes, this solves my problem,” and “Yes, I would pay for it.” Or even better—for them to actually exchange some money to join a waitlist or gain access to an early version of the product, so they can test it and provide feedback. That's the best-case scenario. Because once you have that input, it becomes much easier to make adjustments. It doesn't matter whether those adjustments are in the design or in the actual working product—you're refining it for that niche audience. Yeah, that makes sense. So you design the prototype or minimum viable product, then you test it and get feedback. Then what do you do?  Well, I want to clarify something. Designing a prototype and having a minimum viable product can be two separate things.  Okay.  You can design a prototype. Again, it can be designed in Figma, using an AI builder, or even just as a workflow or user flow. Obviously now, things are a little different because you can build prototypes much faster. That doesn't mean they're going to be production-ready. But a minimum viable product is usually focused on solving one or two specific problems for that market. It's a problem-solving product that actually works—meaning it's much closer to being production-ready. Yeah.  So those are two separate things. There's a very big difference between them.  Yeah, because now you have vibe coding, and with tools like Lovable—or whatever platform you're using—you can create a prototype quickly. But it's not necessarily going to work, and then you still have to build the actual working product. Correct. Yes, I agree. Then you test it, expose it to the target market, and gather feedback. And then what do you do? Do you iterate? What's the next step? You iterate, yeah. So at that point, ideally, you have product-market fit, you've received great feedback from users, and—best-case scenario—they've even paid you some money. Then you either expand on what has already been built, or you go all in: invest more money into it and start building a production-ready product. And once you have that, you may realize that you also need to improve the user interface. That happens a lot—especially if you vibe-coded it. The output usually isn't the best when it comes to user interface design or user experience. So you may need to redesign the interface, properly develop it, and then take a production-ready application to market. And then it goes back into the cycle of iteration. Meaning, you keep gathering feedback. This is why I often recommend not adding too many features in the beginning. Focus on one or two core features—one or two main user flows within those features. That's it. Forget about everything else. Yeah. And then you can add features later.  You can always add features later. Most of the time, if you add too many features in the beginning, you'll probably end up cutting at least 40% of them because people just won't use them. And I'm not talking about core features like sign-up, sign-in, forgot password, onboarding, authentication—that kind of stuff. Obviously, you need those. But you still have to figure out who your audience is. Do you need SMS login? Do you need email login? Do you need both? Do you need social logins? You have to make sure you clearly understand your audience—but you don't need everything all at once. You may eventually need all of it, but not in the beginning. Yeah, that's true. So you've worked with other businesses, which means you're primarily a business-to-business agency, right?  Business-to-business, business-to-government—we've also built business-to-consumer apps as well. But usually, our client is a business-to-business.  Yeah. So here's my question: In B2B, how do you gain people's trust so they'll even engage with your product? I understand there's a funnel—but how do you get businesses into the top of that funnel? How do you create that initial trust so they engage? What does it take? Many things. Content helps, obviously. Creating content like this, creating videos—I create videos on a regular basis talking about what's out there, what's possible, what's good, what's bad. Kind of the everyday life of an agency, and the type of work we do. We also post projects on different directories and platforms. A lot of previous clients come back to us, and we get many client referrals. We rank pretty well for SEO and AEO, so a lot of people find us through ChatGPT. Especially because that's one of the services we offer. People find us when searching for things like “best app developers” or “best website designers” in our specific area. We're not targeting nationwide rankings—that's much harder and a much longer-term strategy. But in our area—Maryland, Howard County, Columbia—we rank very high.  And what does it take to rank high in AEO—in AI search?  It's the same approach we take to rank in Google. Google obviously owns Gemini, and now there's Google AI Overview. It's really a real-estate play. If you have a website that's properly structured for Google—with some adjustments for semantic search, like adding question-and-answer content to every page, especially product and service pages—you improve your chances significantly. You also need a properly configured robots.txt file with clear descriptions, so when search crawlers reach your site, they can immediately understand the structure and know where to go. When you see sources cited in AI search, that's exactly what those systems are reading from your site.  You also need the right technical setup: Your website has to be fast. You need proper H1, H2, and H3 structure across the site. So overall, it's about having a properly structured website. If you follow strong SEO fundamentals, with additional improvements specifically for AEO and GEO—because now it's not just SEO anymore, it's SEO, AEO, and GEO—you'll usually appear in ChatGPT, Google AI Overview, Gemini, Perplexity, and other AI search tools. And your Google Business Profile and Google Maps listing are properly optimized—which has changed a lot recently on Google's side as well—you'll also show up more often in local AI search results. So isn't it true that AI search looks for different kinds of signals than traditional SEO? I've heard, for example, that backlinks are less important in AI search than they used to be. They're not as important for AI search, but backlinks still carry a lot of weight. Again, you have to think about this as two separate systems, right? There's Google Search—with Google AI Overview and featured snippets—and then there's Google Maps. You don't need a website just to appear on Google Maps. You mainly need a properly optimized Google Business Profile. And you can still show up in AI search that way. Having a website does help, because it sends another signal to Google, but it's not as critical. The most important thing—and I'll answer your question for both cases—is consistency and structure. For Google Maps, if you have a properly maintained Google Business Profile with constant updates—blog posts, videos, photos, and business updates—that teaches Google AI what your business does. So you want updated product pages, images, descriptions, and location details if you're location-based.  All of that educates Google, which helps you rank higher on Google Maps. And like I said, Google Maps ranks very well in AI search. Now, if you also have a website, that's even better. And on your website, it helps to embed your Google Map as well, because that reinforces another signal from Google Maps. For example, some of our clients have multiple locations, so we include Google Maps with all their locations on the site—and that helps. Then you also create location pages, just like you create product pages or service pages. Google—and AI systems in general—don't really rank entire websites. They rank individual pages. That's why top-of-funnel content is usually blog posts or educational content answering someone's problem. Then that written or video content leads users to a service page or product page. That's basically how it works. Does that make sense? Yeah, that's very interesting. So if I want to increase my AI ranking… one of my clients told me that if your clients post about you on Reddit, that can be really powerful and help drive AI search visibility. Is that true? Reddit and Quora are very powerful. Very powerful. They rank very high. Listen, I'll give you a simple example that anybody can use. If you go to Quora or Reddit and look at the questions people are asking—for example, let's say you search for “app development”—you can filter by questions and literally see what people are asking. If you answer those questions in a natural way, related to your service or product, and include a backlink—not in a salesy way, but naturally—that's a very strong backlink. And speaking of backlinks: they're still relevant. Maybe they don't carry as much weight as they used to, but they're still very valuable.  Because when Google or AI systems evaluate content—and when you search in ChatGPT, Claude, or Gemini and see sources—those sources are essentially citations and backlinks. So if your website has strong citations and is properly structured, it absolutely helps you get discovered. You just need to make sure everything is set up correctly so Google—or any other search system—understands what your content means. But yes, to answer your question directly: Reddit and Quora are excellent for visibility because they're high-authority websites with massive traffic and very strong domain ratings. Yeah. That’s great. So Google Maps, Reddit, Quora, they are big drivers. That’s great.  Huge drivers. I mean, listen, there are many others—but social media has become huge over the past two years. Before, if you made a Reel on Instagram, you wouldn't be able to find it through Google search. But in the past couple of years, they opened that up. Why do you think they did that? Because they understand the value of content. Just like YouTube—where you can find videos through specific keywords—they want Instagram videos to be discoverable through Google Search and AI search. And then those searches lead people back to their platform. If someone who isn't already an Instagram user discovers content they like—a creator they like—they may sign up for Instagram because of it. So yeah, all of this ties back to backlinks and discoverability. It's really about how you use those backlinks. I mean, YouTube has been a huge driver for people looking for answers or trying to learn almost anything. So yeah, that's kind of how it works. It's one big spiderweb. Yes. It’s interesting. So basically, the more content I have and the more content other people post about me in credible sites, whether it’s Reddit, Quora, YouTube, social media, and they all point to my website or web pages, then the more it’s going to be discoverable by AI. That’s kinda makes sense.  You're definitely going to become more discoverable. But again, if it's just “Steve Preda,” that alone may not be valuable unless someone is specifically searching for your name. Now, if people are responding to or discussing how to apply a specific framework—and someone is searching for that framework that relates to your content—then it becomes relevant. Does that make sense?  Yeah. Yeah, understand. Yeah. Absolutely. Let me ask you this. If you could have a magic wand and fix one thing inside your company in the next 12 months, what would that be?  That’s an interesting question. I don’t know. I think I'd be very interested in applying more AI agents so they can help drive the business and support more growth. Overall, I just want healthy growth—making sure we're happy with the work we're doing, and that our clients are happy with the work we deliver. Because that leads to better outcomes, longer-term relationships, and healthier growth for the company. I mean, my ultimate goal at some point is probably to grow the company and eventually sell it. If we're happy with what we're doing, and our clients are happy with the work we're delivering, I think that growth will happen organically. Yeah. And what do you need to make the company sellable in your perspective?  Having strong, scalable systems—and AI is going to help with a lot of that.  So do you believe that a company with only AI employees—at the extreme—could still become a very valuable company? No, I'm not saying we should rely only on AI, and I'm definitely not planning to let go of any employees. What I'm saying is that AI can help with certain smaller tasks that sometimes get missed or forgotten. That's a perfect fit for AI. For example, even during conversations—if a project manager is handling several clients at once—we usually need updates on what was discussed. Yes, AI can record the conversation, but more importantly: what are the actionable next steps? And from those action items, what has already been completed, and what still needs to be done? Those are the kinds of things AI agents can help with—tasks that don't necessarily require a human. That way, time isn't wasted and can instead be used more effectively to make sure things are getting done and that we're reaching the outcome you mentioned earlier. What is your opinion about controlling AI agents? What is the level of risk? Not just about someone maybe doing a prompt injection and kind of hijacking your agents, but losing control of the agents in terms of complexity. So do you see a risk there that someone could kind of unleash these agents and somehow not be able to control them, or the quality of their work? Could they not control that? Or something changes and the agents get impacted—maybe a software update or something like that? Is this a thing, or is that not a concern? I think there should definitely always be guardrails. For example, right now we're building a platform with AI to gather RFPs, review them, score them, and actually create outputs—like the structure of the RFP. But before they get submitted, an actual person reviews them. I think there should always be final approval by a human—unless it becomes such a perfect system. I mean, it's software, right? At a certain point, can something go wrong? Yes. Especially with updates—unless you own the full process from beginning to end. Yeah, I think there's always a risk, but there's always a risk with software.  There should definitely be some guardrails, no doubt about it. I don't think it should be the last step before a human approves it and actually—for this RFP example—submits the response to whatever platform. I think a human should always review and approve it to make sure everything is working properly. But I think you can save a lot of time. For example, instead of us doing two or three RFPs a month, we can do ten or fifteen. I mean, the quality isn't really changing. It's structure. It's answering what they're asking for. So if it fits the criteria we're looking for, we still spend time reviewing it. I mean, we got an RFP the other day that was 150 pages. It would probably take two days just to read it. And at a certain point, you're like, “You know what? This isn't a good fit.” So it saves time. It just creates more efficiency. But there should definitely be guardrails and structure for sure, and a human should be involved in the loop. That I agree with you on. Okay. It's a big topic. One of the thoughts is that at some point AI is talking to AI. Like in hiring—you see these big recruiting companies using AI to filter resumes, and then applicants use AI to write resumes that fit what the filters are looking for. And at some point, the authenticity or credibility of those resumes begins to fade because it's all prearranged. So then the whole purpose of filtering employees starts to diminish. Do you think this kind of thing might happen with RFPs too? Maybe. Very possible. I wouldn't be surprised if it's not happening already. Yeah, I mean, it's definitely very possible. There are already several platforms that find RFPs. They work a little differently. We're building specifically for our own purpose. I do want to document the process to kind of show, “Hey, here's what can be done.” But yeah, it's very possible, for sure. Listen, if you're relying on a regular process to get a job, then you're probably not going to get the job. There are a lot more people looking for work right now. I don't know if you heard about Microsoft—and I think Tesla too—but companies are letting people go left and right. Microsoft is offering long-term employees buyouts. And by long-term employees, I mean people who are probably older and maybe not as knowledgeable or experienced with AI.  It's like, “Hey, let us buy you out so you can retire a little earlier.” So this is happening. If you're going through the same regular hiring process as everyone else, you're competing against 500 or 1,000 other people for the same job. Obviously, it's an employer's market right now, not an employee's market. If you're trying to get a job, it shouldn't just be through the regular process. It should be through people you know. Networking is going to have even more value. Personal connections matter, and people knowing, “Hey, this person actually spoke to me the right way.” You should also know how to use AI, because that's going to give you an edge in getting a job. But actually speaking to someone should happen through networking and connections. Yeah, that's my feeling too—that human interaction is actually going to increase dramatically in value. Because authenticity… that's really the only way to verify authenticity: being face-to-face with someone, a real physical person. That's fascinating. Yeah. But I'll tell you—like I said, I post videos on a regular basis. My mom asked me the other day, “Max, are you using AI, or is it really you?” I said, “No, it's really me. It's not AI.” So it's funny because AI is getting so good that you're not always sure what's real anymore. And even with RFPs—it's not just about submitting proposals or resumes. Personal and human connection is going to become more valuable than ever. If I personally knew every buyer putting out an RFP, I'd rather talk to them directly, one hundred percent. Because it becomes a completely different process.  Yeah, that's spot on. Love it. So, great information. I love the framework: define the problem, determine the audience, create a prototype, build the MVP, test it, and then iterate. That's how you build a digital product—whether it's a website or an app. So if you're out there looking for a solution, Max Kryzhanovskiy and MOS Creative may have the solution for you. So if people would like to connect with Max Kryzhanovskiy and MOS Creative, where can they reach you? People can reach us through our website: www.moscreative.com. They can also find me on LinkedIn under Max Kryzhanovskiy or MOS Creative. They can fill out a form on our website or email us at info@moscreative.com. Fantastic. So if you want an AI-driven platform, definitely reach out to Max. So Max, thank you for coming and sharing your ideas. And I love that you have such a strong vision for AI and that you're actively experimenting within your company, which means your clients will benefit from that as well. And if you enjoyed this conversation, then stay tuned, because every week a successful entrepreneur comes on the show and shares their ideas and frameworks. So thanks for coming, Max—and thank you for listening. Thank you. Important Links: Max's LinkedIn Max's website Max's email: info@moscreative.com

Up-to-the-minute Star Fox hot takes, week-or-two-old Saros first impressions, and the ancient mobile flip-phone Japan-only Xenosaga spinoff review you never knew you wanted. 01:10 – Nicknames 06:38 – Star Fox Direct 30:42 – SAROS 41:40 – Xenosaga Pied Piper

On this week's episode, Nathan is outnumbered by Australians when Alanah Pearce—games writer, voice actor, YouTuber, and filmmaker extraordinaire—joins the show (and also Luke is there). We discuss Alanah's new production company, Charred Pictures, and its goal of involving indie developers in the process of adapting games into movies and TV shows. We also talk about the overall state of video game adaptations and the glut of tales that have already been told. Then we dig into the controversial (at least, in Hollywood) element of Alanah's operation: She's working with YouTubers where possible to secure funding, which she believes makes perfect sense when they're fans of the games being adapted. What, in this day and age of content creators being everywhere, still causes film execs to balk at the idea? After that, we move on to an arguably even more consequential discussion: Star Fox looks fucked up now. But maybe that's not such a bad thing? Lastly, we throw up our hands at Xbox's inconsistent (to say the least) approach to AI and then come to the only remaining logical conclusion: Aftermath should be put in charge of Xbox.Credits- Hosts: Nathan Grayson, Luke Plunkett, and special guest Alanah Pearce- Podcast Production & Ads: Multitude- Subscribe to Aftermath!About The ShowAftermath Hours is the flagship podcast of Aftermath, a worker-owned, subscription-based website covering video games, the internet, and everything that comes after from journalists who previously worked at Kotaku, Vice, and The Washington Post. Each week, games journalism veterans Luke Plunkett, Nathan Grayson, Chris Person, Riley MacLeod, and Gita Jackson – though not always all at once, because that's too many people for a podcast – break down video game news, Remember Some Games, and learn about Chris' frankly incredible number of special interests. Sometimes we even bring on guests from both inside and outside the video game industry! I don't know what else to tell you; it's a great time. Simply by reading this description, you're already wasting time that you could be spending listening to the show. Head to aftermath.site for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A man is forced to choose between the safety of one life and the fate of an entire world—and every second he delays tightens the grip on both. When he agrees to betray everything he's sworn to protect, the only question left is whether he's truly given in… or setting something far more dangerous in motion. Traitor's Choice by Paul W. Fairman. That's next on The Lost Sci-Fi Podcast.Did you know you never have to listen to another commercial on The Lost Sci-Fi Podcast? Lost Sci-Fi Premium members get all current and future episodes of the podcast with no commercials and bonus episodes too all for less than 17 cents a day! Go to lostscifi.com/premium or click on the link in the description.

JP and BMitch are back in studio after long weekends away.

This week, Abby talked to Kasia Niewiadoma-Phinney about her Spring campaign, how she really feels about coming second, what was different coming into the season, and La Vuelta Femenina.Gracie, Georgie, and Loren joined Abby to talk about the Vuelta stages, what to look out for, and who they're watching for the GC in the final two stages.The written piece on Kasia can be found here.Abby also referenced Matt's story about the Vuelta, which can be found here.For more on the Vuelta this week, read Abby's stage-by-stage breakdown of the route and overview of the possible contenders.Love what we do? Sign up for Escape Collective by using this link: escapecollective.com/wheeltalk

We're Hugo finalists again! We discuss while sipping something called Dirty Mountain Dew. Thank you so much to everyone who listens and supports us! Big congrats to our co-finalists: Octothorpe, A Meal of Thorns, Worldbuilding for Masochists, The Coode Street Podcast, and Eating the Fantastic. We look forward to celebrating with you all in Anaheim!  

Shana Hussin, RDN, is a metabolic health expert focused on reversing insulin resistance, the root cause behind weight struggles, blood sugar issues, and chronic disease.With 25+ years of experience in the wellness space, she developed a 3-step system using targeted nutraceuticals, lifestyle education, and group support to help people heal their sluggish metabolism at the cellular levelThrough her 90-Day Insulin Reset, she's helping clients achieve powerful results—including improved blood sugar, optimal cholesterol & triglycerides levels, weight loss, and fatty liver reversal.She hosts the Optimal Metabolism podcast, whereShe breaks down complex health topics into simple, actionable strategies. Instagram: https://www.instagram.com/shana.hussin.rdn/Facebook: https://www.facebook.com/fasttohealnutritiontherapyWebsite: https://shanahussinwellness.comPodcast: Optimal Metabolism https://podcasts.apple.com/us/podcast/fast-to-heal-stories/id1532328889 How to connect with Graeme Join Graeme's Patreon and get accountability and support.www.patreon.com/thefastinghighwayWebsite to book a one-on-one call.www.thefastinghighway.com.To buy the book The Fasting Highway your local Amazon store, or any good online book seller. Disclaimer -The views in this podcast are those of the guest and host only and should not be taken as direct medical advice. Please consult your health professional before beginning any health plan.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Leila Rahimi and Marshall Harris were joined by Emory Hunt of CBS Sports to explain why he thought the Bears did "fantastic" work with their selections in the 2026 NFL Draft.

Salk and Bryan Walters react to sound from Sam Darnold, who was on the San Clemente Podcast, in which he elaborates on the Seahawks team culture and why it is so unique, specifically with the walk and talks between players. Later, Daniel Jeremiah joins the show to help evaluate the Seahawks draft, share which players could have an immediate impact and plenty more.