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Ever tried giving someone feedback about their tone…without sounding like the tone police? This episode was sparked by a listener wrestling with just that—and let's be real, it's something we've all tripped over. Join Kim and Jason as they dive into the messy, nuanced world of tone: why it matters, how to talk about it without getting judgmental, and what to do when someone's words are technically fine but their delivery leaves the room on edge. Using the CORE framework—Context, Observation, Result, and Expected next steps—they break down how to be specific about what happened, how it landed, and how to move forward without sounding accusatory or vague. Tune in to hear Kim and Jason unpack real-life examples, share the coaching that worked (and what didn't), and explore how bias, culture, and identity play into how tone is received. Bonus: Kim gets personal about a recent experience that reminded her why kindness and courage matter—on and off the mic. Get all of the show notes at RadicalCandor.com/podcast. Episode Links Transcript The Evil Translator & The Fundamental Attribution Error | Radical Candor Podcast 7 | 21 How To Measure Feedback | Radical Candor Podcast 6 | 41 The Word Police | Radical Candor Podcast 6 | 25 The Importance Of Communication In The Workplace | Radical Candor 8 Ways To Fix Communication Issues In The Workplace | Radical Candor Are You Giving Biased Feedback? 5 Ways To Overcome Protective Hesitation | Radical Candor How To Give Candid Feedback With the Radical Candor CORE Method Radical Candor Community: CORE Course Radical Respect Newsletter Textio Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Chapters: (00:00:00) Introduction Kim and Jason introduce a listener's question about addressing tone with CORE. (00:02:51) When “Technically Fine” Still Feels Off How misinterpretations and sensitivities around tone impact teams. (00:03:54) Observing vs. Interpreting Tone Avoiding misattributions by observing, not just interpreting. (00:06:39) Shifting from “You Statements” to “I Statements” Using reactions to provide grounded, less judgmental feedback. (00:07:30) Using Impact to Shift Perspective How describing the impact of tone keeps the conversation constructive. (00:08:51) Coaching Through Goals, Not Emotions A story about using feedback to overcome sounding arrogant. (00:11:42) Reframing CORE to Match Your Audience Using CORE to focus on tangible outcomes, not just feelings. (00:13:57) What Not to Do: Avoiding Coded Language The biased undertones certain words like "shrill" or "aggressive" carry. (00:16:22) Be Specific: Volume, Pace, Tension Being specific when giving feedback about tone delivery. (00:18:00) Extending Grace Giving the benefit of the doubt when something lands poorly. (00:20:10) Praise When They Get It Right The positive impact of giving feedback when tone lands well. (00:22:03) Handling Tone in Public Meetings When to react in real time and when it's better to follow up privately. (00:24:16) Breaking the False Harmony in the Room A story about addressing passive-aggressive tension in a meeting. (00:27:43) Private Inquiry or Public Repair A story about how Google's CEO gracefully handled a tone misstep. (00:29:41) Radical Candor Tips Practical tips on how to give feedback on tone. (00:31:27) ICE Deportation & Bearing Witness A story about a beloved community member deported by ICE. (00:34:25) The Danger of Secret Cruelty The dehumanization of silent suffering and concealed harm. (00:37:05) This Isn't a One-Off: It's Systemic Broader systemic issues and how routine cruelty has become normalized. (00:39:49) There's Still Hope: Do the Right Thing The Radical Candor mission to care personally and challenge directly. (00:41:16) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
Dosimetry University is now in session! First up—how do you plan your Y90 treatments and what can you do in the planning phase to maximize efficacy? Find out in Part I of BackTable's Dosimetry University series featuring interventional oncologists Dr. Nima Kokabi from the University of North Carolina Chapel Hill and Dr. Tyler Sandow from Ochsner Health. This episode is hosted by Dr. Kavi Krishnasamy and recorded live in the BackTable studio. --- This podcast is supported by: Sirtexhttps://www.sirtex.com/ Sponsor This podcast is supported by: Medtronic Emprinthttps://www.medtronic.com/emprint --- SYNPOSIS The doctors first discuss the structure of their Y90 service lines, including the impact of multidisciplinary tumor boards and clinics on time to treatment for liver cancer patients. They then talk through their technical preferences—whether to use glass or resin, preferred dosimetry guidelines and apps, and the dosimetry softwares that they use in treatment planning. The doctors also discuss the utility of the T2N ratio, advanced imaging like cone beam CT, and angiographic targeting software—emphasizing how these tools can help achieve the delicate balance of preserving normal tissue while treating as much tumor as possible. This episode also highlights the importance of collaboration between academic and private practices to optimize patient care and treatment outcomes. --- TIMESTAMPS 00:00 - Introduction and Overview02:21 - Multidisciplinary Clinics and Tumor Boards13:12 - Dosimetry Guidelines and Practices27:46 - Nuances in Tumor Dosage and Segmentectomy32:00 - Angiographic Targeting Software33:18 - Cone Beam CT Techniques48:33 - Anesthesia, Access, and Catheters
Quelle est la couleur qui pourrait transformer votre bien-être émotionnel et spirituel ? Dans cet épisode captivant du podcast ArtEcoVert, nous plongeons dans l'univers fascinant de la couleur végétale avec notre invitée, Alexa Meresse, art-thérapeute récemment certifiée. Passionnée par les plantes tinctoriales et leur potentiel, Alexa nous raconte son parcours inspirant, de son intérêt pour la biologie végétale à sa découverte des teintures végétales lors d'un stage en Finlande. Au fil de cette conversation enrichissante, Pauline Leroux, ingénieure agronome et fervente défenseure de l'agriculture tinctoriale, et Alexa explorent l'impact émotionnel des colorants végétaux sur notre bien-être mental. Elles discutent de la manière dont les nuances d'indigo, de garance, et d'autres pigments végétaux peuvent influencer notre état d'esprit et favoriser des connexions spirituelles. Alexa partage également les résultats d'une étude qu'elle a menée sur l'impact des peintures végétales sur le ressenti des participants, mettant en lumière des effets apaisants et bénéfiques. Ce dialogue met en avant l'importance croissante des colorants biosourcés dans notre société, et comment ces couleurs naturelles, issues des fibres naturelles et des tanins, trouvent leur place dans divers domaines, notamment l'art-thérapie. En utilisant des encre végétale et en intégrant des nuances de végétal, Alexa démontre comment la teinture peut devenir un véritable outil de transformation personnelle. Rejoignez-nous pour cette discussion enrichissante qui vous invitera à réfléchir sur votre propre relation avec la couleur et la nature. Que vous soyez passionné par l'art, la psychologie ou simplement curieux de découvrir le pouvoir des teintures végétales, cet épisode est fait pour vous. ArtEcoVert vous offre une plongée unique dans le monde des plantes tinctoriales et de leur magie colorée. Belle écoute !
In this insightful and comprehensive discussion, Shelley Howard hosts Jackie Pollina, founder of J&J Test Prep and No BS SAT Prep, to explore the critical role of test preparation in high school and college admissions. Jackie shares her entrepreneurial journey from a stressed high school test-taker to a passionate business owner who creates modern, digestible test prep approaches. They emphasize the ongoing importance of standardized testing, even in a test-optional world, highlighting how strong scores enhance admission chances and secure substantial scholarships. The conversation debunks common myths around the SAT and ACT, recommending personalized diagnostic testing to determine the best fit for each student. They also provide detailed guidance on the various test prep formats—private tutoring, intensive classes, and crash courses—tailored to different goals and preparation timelines, underscoring the need for strategic, multi-test preparation over time. Additionally, the dialogue touches on AP exam support, summer prep advantages, and the importance of proactive parental involvement. Real-life experiences reinforce the long-term impact of solid test strategies, demonstrating how early preparation benefits students well beyond admission, even into professional exams like the MCAT. Finally, they encourage parents to engage actively with test prep resources to maximize scholarship opportunities and optimize college readiness.HighlightsJackie Pollina founded J&J Test Prep with a mission to make test preparation modern, relatable, and manageable.Test-optional admissions still favor students with strong standardized test scores for admission chances and merit scholarships.Diagnostic testing is essential to decide whether a student should take the SAT or ACT based on individual strengths and timing.Effective test prep requires at least eight weeks and ideally multiple test attempts for significant score improvement.Strategic test prep can dramatically increase scores, influencing college admission and scholarship opportunities.Summer is the optimal season for test prep due to fewer academic distractions and more available study time.Test preparation is a skill that supports future professional exams, making early preparation an investment beyond college admissions.Key InsightsTest Prep as a Long-Term Skill: Jackie and Shelley stress that testing is not a one-time hurdle but a lifelong skill essential for careers requiring professional exams like the LSAT, MCAT, or boards. This reframing helps parents and students view test prep as a beneficial investment rather than a temporary chore. Developing strategies early fosters confidence and competence for decades ahead, reinforcing the importance of embracing test prep rather than avoiding it.The Nuances of Test-Optional Policies: While many students celebrate test-optional admissions by skipping tests, data shows that students with strong scores tend to be admitted more often and awarded more merit-based aid. Colleges remain flexible but often encourage submissions. This “test-optional” not “test-irrelevant” distinction is vital for families to understand—relying solely on test-optional policies can be risky if future admissions cycles change policies unexpectedly.Customized Test Selection via Diagnostics: Deciding between the SAT and ACT cannot be done on surface-level preferences or perceived subject strengths. Diagnostic exams provide a data-driven approach to uncover a student's natural aptitude, timing skills, and question-type preferences. This personalized method ensures students invest effort in the test most aligned with their abilities, optimizing their potential outcomes and reducing unnecessary frustration.Time Investment is Key for Meaningful Score Gains: Test prep is not a quick fix. Significant improvements (e.g., 200+ points on the SAT) require sustained, individualized preparation often through private tutoring. More moderate improvements can be obtained in structured classes. Crash courses serve as last-minute boosters but cannot replace comprehensive prep. This underscores the importance of planning ahead, managing expectations, and resisting the “one-and-done” test mindset.Scholarships Depend Heavily on Scores: Test scores play a critical role beyond admission—they are often a primary factor in awarding merit scholarships, which can substantially reduce the financial burden of college. Shelley's real-world story of her son's 300-point SAT improvement illustrates how strategic prep can be a financial game-changer, converting a generic state school opportunity into elite college admission, with profound long-term benefits.Summer Offers a Strategic Advantage: Utilizing summer breaks for test prep takes advantage of reduced academic stress and increased availability to focus on study. This timing allows students to absorb material effectively, avoid burnout during the school year, and be prepared for fall test dates. Summer prep is a smart, balanced approach rather than forcing test prep during already demanding school months.Parental Support and Realistic Expectations Are Vital: Students often dread test prep; motivation can be low. Hence, parental involvement is crucial to facilitate scheduling, advocate for professional help such as test strategists, and nurture a growth-oriented mindset around testing. Being a proactive, informed parent translates into better prep options, well-timed testing, and ultimately superior outcomes for the student.ConclusionThe conversation between Shelley Howard and Jackie Pollina serves as a valuable resource for families navigating the complexities of college test preparation. It offers evidence-based guidance on choosing tests, appropriate timing, and tailored prep formats, while also underscoring the financial and long-term personal benefits of mastering test-taking skills. Parents are empowered to approach test prep proactively and strategically, ensuring their teens maximize college admission and scholarship opportunities, and set the stage for future academic resilience.Connect with Shellee Howard:Website: www.collegereadyplan.com/YouTube: www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQInstagram: https://www.instagram.com/collegereadyplan/LinkedIn: https://www.linkedin.com/company/college-ready/Email: shellee@collegereadyplan.comConnect with Jacqueline PollinaWebsite: www.jjtestprep.com/Facebook: https://www.facebook.com/jackie.pollina.sat.prep/ www.facebook.com/jjtestprepInstagram: @jjtestprepTikTok: @testpreptipsEmail: contact@jjtestprep.com
Food and travel writer Leslie Kelly returns with fresh tales from the San Juan Islands // The Tasting Panel explores the nuances of vanilla extract with Meggen Wilson, founder of Pine & Palm Kitchen and Wild Montana Foods // Bridget Charters takes us shrimping for prized spot prawns // We dive into the preservation of Pacific Northwest wild salmon with Duke Moscrip and Heather Anderson, founders of Duke’s Damsel on a Train Foundation // Rick Steves shares insights on food and European travel—straight from his kitchen in Edmonds // And of course, we wrap things up with Food for Thought: Tasty Trivia!
It is an important topic for me, as I guess it is for all of us. The world today lays far more emphasis on communication than ever before, and confidence in the way we reach out seems to impact the message. But being unsure, tentative, reflective are vital when one is searching in the depths of one's own mind. Words and the way they are spoken are merely carriers of thoughts - and just because one isn't freely allowing sentences to flow comprehensively does not indicate the lack of truth or strength of clarity. This is an amazingly subtle topic, and once more I am lucky to have Hemant Gupta have this conversation with me. Do check out the beautiful insights that come up during our chat. It is worth spending time on the topic. It may change the way you present things at times. Do listen in. For the video, check www.youtube.com/c/thevaluesworkshop
This is the first of two episodes that we had Charlotte Hoberg and Alyse Mineroff on our podcast to chat about the nuances of dog training and behavior modification. We also chat about the changes they have seen and made about the way they train from their experiences from the world of dog sports and how dog sports have expanded their skill set and knowledge.If you want to learn more about Charlotte and Alyse, check out the links below.Charlotte Hoberg- Sit 'n Stay TrainingAlyse Mineroff- Hungry Dog TrainingTo learn more about Anthony De Marinis and Vinny Viola, visit their website's.Anthony De Marinis- De Marinis Dog Training & BehaviorVinny Viola- Canine Jester Dog Training
“In this climate of being a trade professional in Washington, expect to be in an Uber for about half of the day and then the other half of it sitting in rooms making cases of why people either should be not paying tariffs or how other people should be paying tariffs.” - Samir Kapadia, Managing Principal at Vogel Group and Founder and CEO at India Index Supply chain professionals have always had to keep a close eye on trade–both the policies and the geopolitical happenings that affect it. But with tariffs launching trade-related topics to the top of the news cycle repeatedly since January, all of us - supply chain professionals and otherwise - have learned something new. One person who spends a majority of his time right in the thick of it all is Samir Kapadia, Managing Principal at Vogel Group and Founder and CEO at India Index. Samir and Kelly Barner have discussed global sourcing and tariffs in the past, but in this interview they take a broader approach, exploring how trade policies and lobbying intersect and what they really mean in today's volatile geopolitical environment. In this episode of the Art of Supply podcast, Samir shares his expertise about the: Nuances of trade relationships between companies and governments Factors that influence trade agreements and tariffs Types of lobbying methods that influence and shape trade practices Links: Samir Kapadia on LinkedIn India Index The Dawn of a New Era in U.S. Trade Policy Evaluating India as a Viable Alternative to China Kelly Barner on LinkedIn Art of Supply LinkedIn newsletter Art of Supply on AOP Subscribe to This Week in Procurement
durée : 00:03:52 - Le Polar sonne toujours 2 fois - par : Michel ABESCAT - Le roman du Britannique Chris Whitaker au titre poétique "Toutes les nuances de la nuit" est un livre hors normes, ne serait-ce que par son épaisseur. 800 pages d'une histoire passionnément romanesque, sans cesse relancée, qui se déroule sur trois décennies, entre 1975 et le début des années 2000.
In this episode of the Vint Wine Podcast, host Billy Galanko sits down with Cornelius Dönnhoff, one of Germany's most respected winemakers and the current steward of the iconic Weingut Dönnhoff in the Nahe. Known globally for crafting some of the world's most expressive Rieslings, Cornelius shares insight into the estate's 250-year history, its transition into a world-class winery under his father in the 1970s, and his own philosophy rooted in precision, restraint, and deep site expression.The conversation dives into the nuances of Nahe terroir, how it differs from the Mosel and Rheingau, and why the region's diverse soils make it a playground for single-vineyard Riesling. Cornelius also explains how each site finds its identity—whether destined for Kabinett, Grosses Gewächs, or Spätlese—and why minimal intervention in the cellar allows nature to speak through the wine.From the complexities of managing 32 hectares across 10 unique sites to the unpredictability of frost, rot, and climate change, this is an essential episode for lovers of Riesling, German wine, and vineyard-first winemaking.
nuances est sur REDDIT!
NEW! You can now message us about this episode:We are pleased to welcome a wonderful human onto the show for this month's episode; Daniel Hargrove, known also as DanieltheDM! Daniel graces us with so many wonderful conversations ranging from advice on pursing your dream as a creator, too how to approach different formats of actual play productions. Gather round and listen to his words of wisdom, then be sure to follow him on all of his socials for his iconic Mads Mikkelsen impressions! https://linktr.ee/danielkhargrove?fbclid=PAZXh0bgNhZW0CMTEAAaex_4UuMcSDn-LdwLEh_jSQMQHu3z3aOE-nnu3LDFVFF-tB1rpilUSGOTSuNQ_aem_E_prUf1sEeOKs3deAxfluAMusic by Jeremiah WarmbierFind us here!https://linktr.ee/potionsandpotpourri https://www.instagram.com/potionsandpotpourri/https://www.tiktok.com/@potionsandpotpourriEmail us at: potionsandpotpourri@gmail.com
Maximizing Fitness, Fat Loss & Running Through Perimenopause
Are you trying hard to do everything “right” with your health, eating clean, training hard, prioritizing sleep, but still feeling off? Frustrated with lack of attention to your lab work or feeling lost, not knowing what biomarkers to consider?If you're a wellness-minded active woman, especially a runner or endurance athlete age 35 and beyond, the truth is your lab work is telling you a story, EVEN when in range or borderline low/high. Ready to finally understand nuances, specific to your unique body? In this episode, Louise, one of the world's leading health, fitness, and performance experts, unpacks the biomarkers that can reveal what's really going on beneath the surface: hormonal shifts, under-fueling, inflammation, thyroid issues, under recovery, exercising incorrectly, cholesterol concerns, blood sugar imbalances, and more!You'll learn why standard medical labs often miss critical context for athletic women in perimenopause and beyond, and how to advocate for deeper, more relevant testing with your provider team. Additionally, variances in functional medicine, integrative health, and allopathic medicine are discussed. From interpreting ferritin levels like an athlete to spotting inflammation caused by overtraining, you'll walk away with real, actionable tools to take charge of your health.This isn't just about getting labs done. It's about getting answers that matter and support that makes a difference. Your performance, energy, and vitality depend on it. You absolutely deserve the knowledge, tools, and context to thrive DESPITE changing hormones, so let's learn, laugh, and level up together!Link to check out our free nutrition guide and join other fierce lady runners taking charge of their holistic health and fitness in our multi award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Our affiliate link to check Function Health for comprehensive blood work: https://my.functionhealth.com/signup?code=LVALENTINE11&_saasquatch=LVALENTINE11 Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(4:42) How to speak your doctor's language(6:42) Lab testing without breaking the bank(9:15) Why A1C is a hidden red flag(10:57) Ferritin and the endurance athlete(12:28) Infusions vs. real root cause healing(14:18) Inflammation markers and overtraining(16:33) Amino acid profile: The gut and protein story(18:19) 6-month progress: Biomarkers can change(22:36) Thyroid testing beyond TSH(25:21) Liver stress and what it reveals(28:03) BUN, creatinine, and hydration(34:05) Improving iron levels with whole foods(37:22) Comparing traditional vs. integrative ranges(38:57) Where to get more comprehensive testing(42:31) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram
Welcome to another episode of The Richer Geek Podcast! It's June already, can you believe we're almost halfway through the year? If you're feeling that mid-year slump, perhaps even dreaming of building a life you don't need a vacation from, then get ready to be inspired and gain ideas from this conversation. We're joined by Jeremy Beland, a real estate investor and co-founder of REI Freedom. At 40, Jeremy boldly sold his townhouse, downsized, and used the equity to begin his wholesaling journey, ultimately achieving 450+ off-market acquisitions and $10 million in gross profits. Now, managing multi-million dollar businesses (NH Home Buyers, Coastal Florida Home Buyers) and running the REI Freedom Coaching Program, Jeremy is passionately dedicated to helping others achieve financial freedom. Tune in to learn how Jeremy built multi-million dollar businesses and helps others escape the W-2 grind. In this episode, we're discussing... From Rock Bottom to Riches: Hear Jeremy's raw and inspiring story of rebuilding from financial ruin after the 2009-2010 recession, driven by an intense motivation to escape poverty forever. The Audacious Start: Learn exactly how Jeremy leveraged just $17,000 in home equity at age 40 to kickstart his real estate journey, quickly turning it into significant profits and building foundational success. Action Over Perfection: Understand why taking massive and imperfect action is the fastest path to achieving your real estate goals, even when you don't have all the answers. Mentorship is Your Midas Touch: Discover why Jeremy, despite his immense success, continually invests hundreds of thousands of dollars in expert coaches and mentors. This insight is key to his 450+ off-market transactions and $10 million in gross profits. Designing a Life of Freedom: Explore the core philosophy behind building a real estate business that grants you time freedom and the ability to work from anywhere in the world, breaking free from the traditional W-2 handcuffs. REI Freedom: Your Coaching for Lifestyle Investing: Get an inside look at Jeremy's specialized coaching program, designed to teach you sales acquisition strategies and convert leads into profitable deals, all while focusing on a balanced, free lifestyle. Navigating the Nuances of Off-Market Deals: Gain practical insights into the complexities of working with distressed sellers and properties, emphasizing problem-solving and providing true value beyond just the transaction. Leveraging Private Lending for Accelerated Growth: Learn how high-net-worth individuals can partner with experienced real estate investors like Jeremy for strong, consistent returns on their capital, offering a dynamic alternative to traditional investments. Resources from Jeremy LinkedIn | REI Freedom Resources from Mike and Nichole Gateway Private Equity Group | Nic's guide | Franchise With Bob
Explore the science behind the "Sugar Diet," a low-protein, high-carbohydrate or high-fat dietary regimen. We'll discuss how this approach influences metabolic pathways, its potential benefits for fat loss, and the importance of nutrient quality in achieving optimal health outcomes. All things considered, do we recommend anyone utilize this strategy? Tune in to find out! APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction and Birthday Celebrations 02:57 Understanding the Sugar Diet 05:58 The Science Behind Low Protein Diets 09:56 Critique of the Sugar Diet 12:43 Metabolic Health and Individual Responses 15:51 Long-term Implications of the Sugar Diet 18:50 Conclusion and Final Thoughts 23:38 The Impact of Diet on Health 25:38 Understanding mTOR and AMPK 26:33 Taurine and Its Role in Diet 27:28 The Efficiency of Low Protein Diets 29:24 The Nuances of Dietary Strategies 30:17 Target Audience for New Diets 31:42 The Risks of Misleading Headlines 33:30 The Importance of Metabolic Health 34:46 Navigating the Health and Fitness Industry 36:34 Exploring Nutrient-Dense Carbohydrate Sources 38:24 Limitations of Low Protein Diets 40:11 Long-Term Effects of High Sugar Diets 42:25 Key Takeaways and Recommendations
Discover a thought-provoking conversation that dives deep into the complexities of language, cultural identity, and the power of words. Explore the nuances of how certain terms are perceived across different communities and the impact of reclaiming language. Engage with the discussion on the evolution of slang, the influence of pop culture, and the role of context in communication. This dialogue challenges us to reflect on our own use of language and its broader implications, encouraging a respectful understanding of diverse perspectives. Join us in examining how words shape our world and the importance of conscious communication.#SocialMediaDebate #LanguageAndCulture #WordsMatter #CulturalSensitivity #LanguageNuances #CulturalConversations #CommunityDialogue #UnderstandingContext #SocialAwareness #CulturalIdentity #LanguageInfluence #CulturalDiversity #RespectfulLanguage #CulturalExchange #LanguageDebate #CommunityVoices #CulturalUnderstanding
Summary In this conversation, Dayle Annand from Homeschool Minnesota interviews Amy Buchmeyer from HSLDA about the current state of homeschooling legislation in Minnesota. They discuss the role of HSLDA in advocating for homeschool freedoms, the legislative landscape including key bills that could impact homeschooling, and specific concerns regarding vaccination laws and the definition of homeschooling. The conversation emphasizes the importance of parental rights in education and the ongoing efforts to protect homeschooling freedoms. In this conversation, Amy Buchmeyer discusses the implications of the Elford's plea in the context of homeschooling and criminal justice. The discussion highlights the impact of criminal records on the ability to homeschool, the lack of nuance in current laws, and the existing protections for children. The legislative process surrounding homeschooling laws in Minnesota is explored, including advocacy efforts by families and organizations. The conversation emphasizes the importance of community engagement and collaboration in shaping education policy. Links To become a member of MACHE: https://mache.org/ To become a member of HSLDA: https://hslda.org/ To find out who is serving on the Legislative Working Group for the education bill: https://hslda.org/post/minnesota-senate-file-1740 Chapters 00:00 Introduction to HSLDA and Its Role 02:21 Minnesota Legislative Overview and Key Bills 05:02 Impact of Budget on Non-Public School Aid 09:14 Vaccination Legislation and Parental Rights 12:22 Concerns Over Homeschooling Definition and Regulations 19:34 Understanding Elford's Plea and Its Implications 20:31 The Impact of Criminal Records on Homeschooling 22:12 Nuances in Criminal Law and Homeschooling Rights 24:24 Existing Protections for Children in the System 26:14 The Legislative Process and Homeschool Advocacy 28:40 Current Status of the Homeschool Law in Minnesota 32:21 How Families Can Engage in Advocacy 34:15 The Importance of Community and Collaboration Keywords HSLDA, homeschooling, Minnesota legislation, parental rights, education policy, vaccination laws, non-public school aid, homeschool definition, legislative advocacy, education freedom, Elford's plea, homeschooling, criminal justice, advocacy, Minnesota law, education policy, child safety, legislative process, homeschooling rights, community engagement
Send us a textVous préparez un examen oral en français, comme le DELF C1 ?
Maximizing Fitness, Fat Loss & Running Through Perimenopause
What if ovulation doesn't make you feel powerful, radiant, or unstoppable despite what everyone says it should? In this eye-opening episode, Louise unpacks women's real, messy, and often misunderstood experiences during ovulation. From weight fluctuations and bloating to mood shifts, sleep disruption, and anxiety, your body might be telling a different story, and that doesn't mean something's wrong. With over two decades of experience as a multi-award-winning women's integrative health practitioner and performance scientist, and after countless conversations in her community, Louise shares personal stories, client breakthroughs, and science-backed strategies highlighting one truth: your female body is unique. You'll learn how to track your cycle more intentionally, respond to your symptoms with compassion, and stop chasing one-size-fits-all advice that doesn't serve you. Whether you're navigating perimenopause, recovering from birth control, or just trying to make sense of your monthly rhythms, this episode will empower you to understand and support your body better one phase at a time.Link to Resource Mentioned “This is Your Brain on Birth Control”: https://amzn.to/42L2uck Link to check out our multi-award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing (0:00) Intro(4:45) Why active, ambitious women often struggle hormonally(6:24) Ovulation basics and signs you might not be ovulating(7:08) A personal infertility journey and what finally worked(8:48) Whole-food, holistic support for hormone balance(10:11) Ovulation isn't amazing for everyone—here's why(11:47) When the scale lies: bloating, sleep, and hormones(13:54) Bowel movements, estrogen, and "weight gain"(17:39) Sleep, cortisol, and sabotaged hormone health(18:53) Why tracking your physique matters more than weight(20:50) “Me too!”—validation from a women's health community(23:22) Birth control, your brain, and partner preference(28:58) Final takeaway: ovulation is not one-size-fits-all(31:30) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram
This week on the New Music Business podcast, Ari sits down with Jaclyn O'Connell, a digital marketer, creative strategist, artist manager, and founder of Bittersweet Media and Good Grief Management. Jaclyn has provided creative marketing solutions and hands-on artist management for artists and labels of all scales and sizes—from emerging artists to well-established acts and both indie and major labels. They have supported gold and platinum records and worked with artists including Wild Rivers, Cavetown, Julian Baker, and Cold War Kids. Drawing on experience in both marketing and artist management, Jaclyn offers a sharp, insider perspective on what it truly takes to build a sustainable career in today's music industry.In this episode, Ari and Jaclyn dive deep into the realities of modern music marketing — from navigating ever-shifting social media algorithms to building effective fan funnels that turn casual listeners into ticket buyers and lifelong fans. They also unpack the current touring landscape, direct support deals, and the hot-button issue of tour buy-ons. Whether you're an artist, manager, or just curious about how fan engagement really works, this is a conversation you won't want to miss.http://instagram.com/jaclyn_oconnellChapters00:00 Building Direct Relationships with Fans03:09 Navigating the Social Media Landscape05:49 The Importance of Mental Health in Artist Management09:05 Innovative Monetization Strategies for Artists11:55 The Role of Community in Artist Growth14:58 Understanding the Fan Journey18:05 Challenges in Touring for Emerging Artists21:03 The Evolution of the Live Music Industry36:21 The Ethics of Tour Buy-Ons39:09 Navigating the Challenges of Touring43:05 Building Artist Relationships and Mental Health46:04 Defining Success in Artist Campaigns48:02 The Role of Social Media in Driving Streams51:01 The Nuances of Going Viral55:29 The Fragmentation of Viral Success57:23 Conversations with Labels and Ownership01:01:23 Balancing Management and Business01:10:25 Setting Boundaries in Artist ManagementEdited and mixed by Ari DavidsMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.
durée : 00:59:55 - Les Nuits de France Culture - par : Philippe Garbit - Quel fil relie les châteaux d'Amboise, Blois, Villandry, Chambord, Azay-le rideau, Langeais, Chaumont, des noms qui fondent dans la bouche comme des macarons, ou des "nougats" de Tours ? Ce ruban qui les embrasse, c'est la Loire, le fleuve aux mille nuances... - réalisation : Virginie Mourthé - invités : Irène Frain Journaliste, romancière
This podcast episode delves into the intricate realm of aviation detailing, highlighting the establishment and significance of the Aviation Detailing Association (ADA). We engage in a comprehensive discussion regarding the necessity for standardization within the burgeoning aviation detailing industry, addressing the challenges posed by unqualified practitioners and inadequate practices that could jeopardize aircraft safety. Throughout the dialogue, I share insights on the evolution of the industry, underscoring the imperative of professionalism and adherence to superior standards of operation. Moreover, we explore the innovative chemical solutions tailored specifically for aviation substrates, elucidating the nuances that differentiate them from traditional automotive products. This conversation ultimately aspires to elevate industry standards and foster a culture of accountability and excellence among aviation detailers.Don't forget to subscribe to our YouTube channel for more content: https://youtube.com/@thedetailsolutionspodcast1https://www.mte.live/paint-correction... leave a suggestion for next years competitionUse the code DSP15 at http://www.detailedimage.com to save 15% on your order.For the professional detailers you can join the wholesale program at http://www.detailedimage.com/wholesale/dsp and get a $20 bonus credit on your first order.Use code DSP10 at http://www.autofiber.com to save 10% on your order.Use code dsp10 at http://www.biobombs.com to save 10% on your order.Takeaways: In the aviation detailing industry, the emphasis is placed on long-term preservation of aircraft, aiming to ensure safety and longevity over surface aesthetics. The aviation detailing association seeks to establish professional standards, addressing the need for quality and ethical practices within the industry. Effective training and certification are crucial for aviation detailers to navigate the complexities of aircraft maintenance and detailing. Proper chemical usage is vital; improper products can lead to severe damage, highlighting the importance of industry-specific solutions. The association is committed to combating the influx of unqualified detailers by promoting education and best practices through structured training programs. Future innovations in aviation detailing products are anticipated, aimed at enhancing efficiency and safety while adhering to industry standards. aviation detailing, aircraft cleaning, aviation detailing association, aircraft detailing techniques, aircraft maintenance, aviation industry standards, aircraft detailing products, aircraft paint preservation, aircraft care tips, aviation detailing training, aviation detailing expo, aircraft detailing best practices, aircraft detailing equipment, aircraft corrosion prevention, aviation detailing safety, aircraft detailing community, aircraft detailing professionals, aircraft detailing services, aviation detailing innovations, aircraft detailing business
In this episode of Set Lusting Bruce, host Jesse Jackson welcomes back Anthony Pami, a native New Jerseyan and lifelong Bruce Springsteen fan. Anthony shares his journey from being a finance professional to becoming a pastor. They dive deep into Bruce Springsteen's music, its spiritual undertones, and its impact on fans. Anthony also discusses the economic landscape in his role as a recruiter and how his experiences have enriched his spiritual journey. This episode is a heartfelt exploration of community, faith, and the power of music. 00:00 Introduction and Patreon Shoutouts 01:44 Welcoming the Guest: Anthony's Background 02:15 Anthony's Career Journey and Spirituality 03:34 The Job Market and Economic Insights 06:24 Balancing Career and Ministry 09:17 Finding Community in Church and Music 25:18 Bruce Springsteen's Spiritual Influence 27:45 Exploring Bruce Springsteen's Spirituality 28:40 Bruce Springsteen and Non-Believers 29:36 The Nuances of Faith and Religion 31:27 Challenges of Modern Christianity 32:14 Resurrection and Its Implications 33:43 Evolving Understanding of God 35:04 Grace and Its Significance 38:36 Frank Turner and Community in Music 39:52 Reflections on Life, Death, and Music 43:34 Personal Stories of Faith and Loss 48:06 Final Thoughts and Benediction 50:52 Outro and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we're diving into Real Economic Value (REV) and the true utility of blockchain metrics.We explore:What Real Economic Value (REV) actually measuresBreaking down REV's methodology and its implicationsComparing Ethereum and Solana through the lens of REVThe role of MEV and nuances in MEV paymentsFlash Bots, True Block Value, and Extractable ValueChallenges in measuring and evaluating blockchain activityEthereum vs. Solana: roadmap differences and metric clarityThe future of blockchain metricsAnd much more—enjoy! — Timestamps: (00:00) Introduction (01:47) Understanding Real Economic Value (REV) (03:10) Breaking Down REV Metrics (07:58) Comparing Ethereum and Solana (10:20) The Role of MEV (15:45) Challenges in Measuring Blockchain Metrics (39:18) Flash Bots and Realized Extractable Value (REV) (43:52) Understanding True Block Value (44:46) Comparing Solana and Ethereum (45:54) Nuances in MEV Payments (47:26) Methodology of REV (47:54) Non-Standard Transfers and Their Impact (51:30) Evaluating Metrics (55:18) Debating the Validity of REV (1:03:02) Ethereum vs. Solana: Roadmap and Metrics (1:15:25) The Future of Blockchain Metrics (1:23:16) Final Thoughts and Conclusion —The Indexed Podcast discusses hot topics, trendy metrics and chart crimes in the crypto industry, with a new episode every 1st and 3rd Thursday of the month, brought to you by wizards @hildobby_ @0xBoxer @sui414.Subscribe to our channel and leave a comment to help us make the pod better!Follow the Indexed Podcast on Twitter: https://twitter.com/indexed_pod — DISCLAIMER: All information presented here should not be relied upon as legal, financial, investment, tax or even life advice. The views expressed in the podcast are not representative of hosts' employers views. We are acting independently of our respective professional roles.
The guest is ISL champion Lawrence coach Chris Margraf. Dan and Chris discuss his team's journey to winning the ISL tournament, the strategic decisions made during games, the evolution of high school baseball with more specialized athletes, and the importance of team chemistry. They also delve into the nuances of field management, decision-making under pressure, and the changing landscape of youth sports. The episode concludes with a 'Three Up, Three Down' segment featuring baseball dilemmas and Hall of Fame debates. Topics 00:14 Reflecting on the ISL Championship 01:01 The Evolution of Prep School Baseball 02:13 Challenges and Strategies in the Playoffs 03:56 Pitching Decisions and Game Dynamics 05:06 Coaching Decisions and Game Management 06:24 The Impact of Key Players 06:56 Navigating the DH Rule and Game Scenarios 08:22 The Emotional Rollercoaster of the Championship Game 13:27 Post-Game Reflections and Umpire Decisions 17:44 Player Development and Future Prospects 21:41 The Changing Landscape of High School Sports 26:30 The Importance of Nuances in Baseball 27:33 The Evolution of Multi-Sport Athletes 28:38 Specialization and Its Impact on Players 29:19 The Role of AAU Programs 30:39 Team Dynamics and Baseball IQ 34:19 Three Up, Three Down Segment Introduction 34:51 Hall of Fame Dilemmas 40:15 Ethical Dilemmas in Baseball 46:29 Wrapping Up and Final Thoughts
Dans cet épisode, je reçois Alice Le blanc Laroche, illustratrice et sérigraphe. Au cours de son cursus dans les arts appliqués elle découvre la pratique de la sérigraphie, un procédé artisanal pour lequel elle aura un coup de cœur. Issue du design textile, dans sa pratique elle expérimente les rencontres de formes, nuances et trames en jouant avec les superpositions chromatiques et les accidents sérigraphiques. Au quotidien, elle partage son travail entre la conception de collections d'objets imprimés et l'animation d'ateliers créatifs. Très sensible à la couleur depuis toujours, son rapport à celle-ci a évolué au fil des années via ses rencontres et ses réflexions artistiques. Ensemble nous avons parlé d'émerveillement, des couleurs locales et de l'importance du collectif. J'espère que vous apprécierez cet épisode, je vous souhaite une très belle écoute !
In this episode of Set Lusting Bruce, host Jesse Jackson welcomes back Anthony Pami @AnthonyPami77 a native New Jerseyan and lifelong Bruce Springsteen fan. Anthony shares his journey from being a finance professional to becoming a pastor. They dive deep into Bruce Springsteen's music, its spiritual undertones, and its impact on fans. Anthony also discusses the economic landscape in his role as a recruiter and how his experiences have enriched his spiritual journey. This episode is a heartfelt exploration of community, faith, and the power of music. 00:00 Introduction and Patreon Shoutouts 01:44 Welcoming the Guest: Anthony's Background 02:15 Anthony's Career Journey and Spirituality 03:34 The Job Market and Economic Insights 06:24 Balancing Career and Ministry 09:17 Finding Community in Church and Music 25:18 Bruce Springsteen's Spiritual Influence 27:45 Exploring Bruce Springsteen's Spirituality 28:40 Bruce Springsteen and Non-Believers 29:36 The Nuances of Faith and Religion 31:27 Challenges of Modern Christianity 32:14 Resurrection and Its Implications 33:43 Evolving Understanding of God 35:04 Grace and Its Significance 38:36 Frank Turner and Community in Music 39:52 Reflections on Life, Death, and Music 43:34 Personal Stories of Faith and Loss 48:06 Final Thoughts and Benediction 50:52 Outro and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices
Dans ce nouvel épisode les frangins se retrouvent pour parler d'un sujet HOT : les scènes où les gens s'accouplent dans les films comme Challengers, Oppenheimer ou 50 Nuances de Grey.Suivez Adam sur Youtube "Adam Bros", sur Instagram @adambrosyt et sur Twitter @Adam_Bros Suivez Nathan sur Instagram @natebensoussan
How do you keep a baby or toddler safe with food allergies when they put everything in their mouths and can't yet explain how they feel? This stage of life is full of firsts, not just for your child, but for you as a parent managing food allergies. From introducing new foods to navigating daycare and watching for reactions in a child who can't speak yet, there are countless moments you'll need to manage. This episode focuses on building safe habits early, empowering caregivers, and showing how simple routines (like label reading or toy wiping) can make a big difference. Allergist Dr. Basil Kahwash joins Kortney and Dr. Payel Gupta to explore how food allergy care evolves from infancy through preschool. They cover real-life, practical strategies from wiping toys and watching for symptoms to managing daycare risks and building early self-advocacy skills. What we cover in our episode about managing food allergies in toddlers: Why age matters. Babies, toddlers, and preschoolers each need different safety strategies. What symptoms look like. Learn how reactions can show up in babies who can't talk. Introducing new foods. Why early introduction still matters even after a new food allergy diagnosis. Daycare safety tips. How to prep caregivers and keep your child protected. Building habits early. From label reading to toy wiping, young kids learn by watching you. Episode 3 in our “Food Allergies: Ages & Stages” series Across six episodes, we explore how food allergies show up and shift through different phases of life, from introducing solids in infancy to navigating school and adapting in adulthood. We're here with evidence-based info, expert insights, and lived experience to guide you through it all. Episode 1: Early Allergen Introduction (Ep. 110) Episode 2: Food Allergy Basics for Newly Diagnosed Families (Ep. 111) Episodes to build a better food allergy foundation: Episode 59: What is Anaphylaxis and When to Use Epinephrine Episode 95: The Science Behind Allergic Reactions Episode. 97: The Nuances of Food Allergy Testing Episode 98: Food Allergy Treatment and Management Made in partnership with The Allergy & Asthma Network. Thanks to Genentech and Acuqestive for sponsoring today's episode. This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.
Savez-vous que la teinture végétale peut transformer non seulement vos textiles, mais aussi votre vision de l'agriculture ? Dans cet épisode captivant d'ArtEcoVert, nous avons le plaisir d'accueillir Pauline Leroux, ingénieure agronome passionnée par les plantes tinctoriales. Elle nous dévoile son projet innovant, Sourcing Tinctorial, lancé le 15 mai, qui vise à proposer l'approvisionnement en plantes brutes et en graines cultivées par des agriculteurs français, souvent de manière biologique.Ce dispositif est une réponse concrète aux défis rencontrés par les agriculteurs souhaitant écouler leurs stocks tout en permettant aux entreprises de s'approvisionner en matières premières pour leurs projets de jardinage tinctorial et de couleurs. Pauline nous explique comment ce projet s'inscrit dans une démarche de soutien à l'agriculture durable et à la valorisation des cultures locales. En mettant en lumière des plantes emblématiques telles que l'anthémis tinctoria et la garance, elle nous rappelle l'importance de choisir des colorants biosourcés et de privilégier les fibres naturelles pour nos créations.Vous découvrirez également comment chaque achat de plantes tinctoriales contribue à deux effets positifs : soutenir les agriculteurs et nourrir le podcast ArtEcoVert. En consultant le magazine en ligne Couleurs Végétales et les réseaux sociaux de Pauline, vous resterez informés des disponibilités des différentes nuances de couleurs végétales. N'oubliez pas que chaque geste compte dans notre quête pour une agriculture tinctoriale plus respectueuse de l'environnement.Ne manquez pas cette occasion d'en apprendre davantage sur les pigments végétaux et les tanins qui enrichissent notre palette de couleurs. Écoutez l'épisode, laissez-vous inspirer par les possibilités infinies de la teinture végétale et engagez-vous dans cette belle aventure avec nous. Vous serez surpris par la richesse des couleurs que la nature nous offre et par le potentiel des plantes tinctoriales !Pour plus d'informations, n'hésitez pas à consulter les liens utiles partagés dans l'épisode. Ensemble, soutenons nos agriculteurs et célébrons la beauté des couleurs végétales. Belle écoute !
#97.In this deep-dive episode, Josh sits down with Alex Sambvani to explore how AI is revolutionizing customer experiences in the restaurant industry. Alex shares valuable insights from his work at Slang and draws parallels to his time at Spotify, highlighting how personalization drives engagement across different sectors. They delve into the distinction between conversational and agentic AI, with Alex dispelling common misconceptions while emphasizing that well-implemented AI enhances rather than replaces human connection in hospitality settings.Josh and Alex move from theoretical to practical as they explore how AI integration with restaurant systems can leverage data to personalize guest experiences, streamline operations, and ultimately drive business growth. Alex's enthusiasm for natural voice interactions and conversational design reveals a future where technology transparently serves both businesses and customers, creating seamless experiences that feel intuitive rather than intrusive.Links and resources
Looking for daily inspiration? Get a quote from the top leaders in the industry in your inbox every morning. Tired of outdated systems holding your attraction back? Gatemaster believes technology is part of the experience, transforming every touchpoint into an opportunity. Imagine seamless online booking, effortless mobile ordering, and data-driven insights at your fingertips. Ready to revolutionize your guest journey and maximize revenue? Power your attraction with Gatemaster. Discover the future at Gatemaster.com. Attractions and hospitality organizations often view name tags as a simple part of the uniform—a box to check to ensure guests know who they're interacting with. However, overlooking the deeper significance behind name tags can lead to missed opportunities in team engagement, guest connection, and even operational accuracy. In this episode, Matt and Josh talk about how a name tag can be a powerful symbol of identity, pride, and personal connection that strengthens both the employee and guest experience. Name Tags as Symbols of Pride and Representation "It was a weighty responsibility, but I felt like I was representing the company." Matt reflects on his personal connection to the name tags he wore throughout his career, recognizing them not just as an identifier, but as a symbol of the company and his role within it. The discussion highlights that when team members are given a name tag, it can become a source of pride and ownership—if organizations frame it that way. Rather than being a disposable piece of plastic, it can represent belonging and responsibility within the company culture. The Risk of Misidentification "What if that person provided an exemplary experience and that guest wrote an online review about that individual or sent in an email or called and said, you absolutely have to recognize Nick?" Josh points out the operational risks of allowing employees to wear random name tags simply to meet uniform standards. Whether the result is a missed opportunity to recognize excellence or a guest complaint directed at the wrong person, the repercussions can erode both guest trust and team morale. By ensuring accurate name tag usage, organizations reinforce the integrity of both the guest experience and internal processes. A Tool for Connection and Storytelling "It was a micro-moment about personalizing the experience. I was the guest. I did this." Josh shares a personal story where a name tag sparked an unexpected connection during a visit to Epic Universe. This anecdote illustrates how name tags can become tools for personalized storytelling, conversation starters, and guest engagement. When name tags include elements like hometowns, passions, or favorite rides, they create openings for guests to connect authentically with team members—turning a small detail into a memorable moment. Elevating the Importance of Name Tags "There could be maybe more of a presentation like here's your name tag. Like this is something that's super important and you should think it's important." Matt suggests that organizations can enhance team pride by elevating the name tag presentation process itself. By treating it as a meaningful rite of passage—rather than a casual handoff from wardrobe—leaders can reinforce the value placed on identity and representation. This small gesture can have a lasting impact on how team members view their role within the company. Practical Tips for Effective Name Tag Use "Make it big enough to read." Matt closes the conversation with a practical reminder for anyone involved in name tag procurement: ensure the text is large enough for guests to read comfortably. A name tag's primary function is to allow guests to identify and connect with employees, and if the name isn't easily visible, the opportunity is lost. Do you have creative ideas for making name tags more impactful? Matt and Josh encourage you to share your experiences and suggestions. Connect with them on social media or through the AttractionPros website and join the conversation about how small details like name tags can make a big difference in the guest and employee experience. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Audio and Video editing by Abby Giganan To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)
Fresh from covering the 17th National Congress on School Transportation, Taylor joins Ryan and Tony to discuss conversations and takeaways on the school bus safety recommendations that will make it into the National School Transportation Specifications and Procedures Manual. Upcoming STN EXPO West and TSD Conference sessions will discuss tariffs and manufacturing developments, safety in and around the bus, and pertinent updates for transporters of students with disabilities. David Johnson, executive director for the Iowa Pupil Transportation Association, joins us to share his perspectives and some local flavor as well. Read more about NCST. Episode sponsor: Transfinder.
Jeremiah and Natalie discuss Natalie's journey of growing lats and quads. They share insights on how to effectively train these muscle groups, the significance of volume and frequency, and Natalie's training evolution.00:00 Introduction to Training Goals05:02 Training Evolution and Timeline10:07 Key Changes in Lat Training14:56 Personal Training Routine and Insights20:06 Overcoming Challenges and Learning from Injuries25:16 Understanding Lat Training and Its Importance34:25 The Nuances of Quad Training51:25 The Importance of Movement Quality in TrainingTo Apply For Coaching With Our Team: CLICK HERE
5.9.25, Kevin Sheehan goes over NFL scheduling nuances with the NFL VP of broadcasting and scheduling, Mike North.
Today's episode breaks down rucking from soup to nuts.If you want to smash an upcoming selection, school, or ruck PR, look no further.Sections:Intro-Why listen to me?My rucking background and PRsMy clients' success with rucking -Rucking Vs. Ruck Running-The traits and skills of a great Rucker (reverse engineering rucking)-Nuances of rucking-Rucking plan: how to set up your RunningLiftingRuckingCross-training-12-6 months out (base phase)-6-3 months out (support phase)-3 months - taper (specific phase)Recovery & lifestyle to support progressClosing(tapering video)(SFAS prep templates video)Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
In this episode, the hosts discuss the complexities of global trade, the significance of modern ERP systems for businesses, and the emotional challenges faced by entrepreneurs during business exits. The conversation highlights the current tariff landscape and the opportunities that arise amidst supply chain disruptions, emphasizing the need for effective negotiation and understanding of retailer dynamics. The conversation delves into the complexities of manufacturing, highlighting the challenges of maintaining efficiency and profitability in production. As supply chain disruptions become more prevalent, the speakers explore the opportunities that arise from volatility in the market, encouraging listeners to adapt and innovate in response to changing dynamics.00:00 Introduction06:21 The Emotional Impact of Exiting a Business10:52 Financial Strategies for Business Owners17:03 Understanding Capital Calls21:33 Current Tariff Landscape and Its Implications29:43 Opportunities Amidst Supply Chain Disruptions35:48 The Challenges of Manufacturing Efficiency42:04 Navigating Supply Chain Complexities50:01 The Nuances of U.S.-China Relations01:11:36 The Antagonistic Nature of Global Trade01:17:36 Ethics and Trade Regulations01:20:27 The Spectrum of Free Trade01:25:50 Competition in Global Markets01:32:55 The Canadian Perspective on US Trade01:35:44 Navigating Supply Chain Disruptions01:41:58 The Future of Supply Chain Management01:45:15 Opportunities Amidst VolatilityOperators Exclusive Slack: https://join.slack.com/t/9operators/shared_invite/zt-2tdfu426r-TepSHJP~evAyDfR29U2qUwPowered By:Fulfil.io.https://bit.ly/3pAp2vuThe Only Cloud ERP Designed to Efficiently Scale 8 and 9-Figure Brands. Northbeam.https://www.northbeam.io/Postscript.https://postscript.io/Richpanel.https://www.richpanel.com/?utm_source=9O&utm_medium=podcast&utm_campaign=ytdescSaras.https://saras-analytics.typeform.com/to/T8jpuAEb?utm_source=9operator_lp&utm_medium=find_out_moreSubscribe to The Marketing Operators Podcast here: https://www.youtube.com/@MarketingOperatorsSubscribe to The Finance Operators here: https://www.youtube.com/@FinanceOperatorsFOPS Sign up to the 9 Operators newsletter here: https://9operators.com/
Trigger Warning: This conversation contains content on suicide.Host Eric Benson speaks with Tech Humanist Kate O'Neill to explore how technology, empathy, and bold thinking can spark real climate action. From strategic optimism to future-ready solutions, Kate shares powerful insights on bridging AI, tech, and sustainability. Whether you're in climate, tech, or just want to make a difference, this episode will leave you energized and ready to act.
How does a surf forecasting platform evolve into a multi-pronged company with B2C subscriptions, advertising, B2B SaaS, and even some hardware? Dustan Berg, former equity analyst and current VP of Finance at Surfline Wavetrak, Inc., joins CJ to discuss the evolution of Surfline's business model and the nuances of running this 40-year-old startup. Dustan explains the role of data as a moat and how Surfline navigates retention and increasing wallet share in a business model that's tied to user identity. He also talks about some of the frameworks he uses to maintain focus on strategy and what he learned about asking the right questions from his days as an equity analyst.If you're looking for an ERP, head to NetSuite: https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows—without the hidden fees or unreliable support. Trusted by companies like Linear and Runway, Pulley helps turn ownership into a strategic advantage. Switch in as little as 5 days and get 25% off your first year: pulley.com/mostlymetrics.Tabs is the AI-native platform automating contract-to-revenue for fast-growing finance teams. Whether you're working with custom terms, usage-based pricing, or hybrid sales models, Tabs eliminates manual reconciliations and late-night deadlines—giving you clean, automated revenue data from contract to cash. Companies like Cortex and Statsig trust Tabs to streamline invoicing, rev rec, and cash application. If you're still closing the books like it's 2015, it's time for an upgrade: tabs.inc/metrics.Tropic is an intelligent spend management solution that consolidates your spend data and processes into one unified offering, enabling insights and decisive action. From spotting hidden optimization opportunities to automating painful procurement workflows and giving you the best market data to turn vendor negotiations in your favor, Tropic combines smart insights with real human expertise to keep you ahead of the curve. Visit tropicapp.io/mostlymetrics to learn how.NetSuite provides financial software for all your business needs. More than 40,000 companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform, head to NetSuite https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.Planful is a financial performance management platform designed to streamline financial tasks for businesses. It helps with budgeting, closing the books, and financial reporting, all on a cloud-based platform. By improving the efficiency and accuracy of these processes, Planful allows businesses to make better financial decisions. Find out more at www.planful.com/metrics.Subscript is a modern billing and revenue recognition platform designed for SaaS finance teams that need flexibility and accuracy. From automated invoicing and dunning to compliant, transparent revenue recognition and real-time analytics, Subscript eliminates manual work, reduces errors, and gives you a single source of truth for all your financial data. Book a free demo at subscript.com.Rippling Spend is a spend management solution that handles your entire company's spending in one unified system. It enables you to bring your corporate cards, expense management, bill pay, and more into one place to achieve real-time visibility and uniquely granular control with automated policy controls across every type of spend. Get a demo to see how much time your org would save at rippling.com/metrics.—LINKS:Dustan Berg on LinkedIn: https://www.linkedin.com/in/dustan-berg-cfa-b7a58634/Surfline: https://www.surfline.comCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: http://mostlymetrics.com—TIMESTAMPS(00:00) Preview and Intro(02:34) Sponsor – Pulley | Tabs | Tropic(08:18) How to Measure a Wave(12:30) Intro to Surfline: A 40-Year-Old Startup(16:36) Sponsor – Netsuite | Planful | Subscript | Ripling(21:09) The Evolution of Surfline's Business Model(25:38) B2B SaaS and Hardware Versus Just B2C Subscriptions and Advertising(28:01) Data as a Moat(32:34) The Nuances of Running a B2C Model Versus a B2B Model(35:07) Net Dollar Retention Versus Gross Retention(39:18) How Surfline Defines an Active User(40:22) Retention in a Business Model That's Tied to User Identity(43:41) Lessons on Asking Questions From a Former Equity Analyst(45:38) Dustan's Framework for Maintaining Focus on Strategy(47:22) Talking About Business Versus Talking About Numbers(51:05) Dustan's Favorite Buffett or Munger Quote(52:49) Long-Ass Lightning Round: A Formula Error on an Annual Plan(54:00) Advice to Younger Self(54:23) Finance Software Stack(56:29) Craziest Expense Story Get full access to Mostly metrics at www.mostlymetrics.com/subscribe
Can one podcast hour cover how eating carbs before bed likely puts you in progesterone deficiency and explain the many reasons that play into a female “turning out to be them/do what they do” in life? Yep. @leahhectman and I start with ‘what happens from the moment you have the extra X chromosome and are defined as female, and go where the exploration took us: It's quite a ride. You were never meant to be like ‘every other female'. What a relief. This week we unpack this science - there's so much more that makes you, you and I hope, even for all humans, it makes you feel empowered to know how much plays into ‘you-ness', whatever your sex or gender. This week with Dr Leah Hechtman, we learn the many things that make us our unique selves when we have the XX chromosome: Hormone receptors + qty of them for different hormones, unique to you!Types of hormones, Metabolic typeGenesLife stages and transitionsEnvironmental inputs laid over the top of these…You were never meant to be like every other female. There is a reason you're you and, as you might have guessed, it's due to many things. The rising awareness of the perimenopause/menopause experience adds the need to ensure we feel ‘true to ourselves' on that journey into a new life chapter, however we choose to navigate that.Enjoy the show. Tell your friends - it's knowledge and understanding everyone should have. Alexx Stuart, Your Host. Connect with Leah:Instagram— @drleahhechtmanWebsite— drleahhechtman.com Thank you to this month's show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate@ediblebeautyau has put together a generous offer for us - 30% off for the month of May with code: LOWTOXLIFE. Seriously. Why not indulge yourself in the ultimate low tox facial, for some self-pampering this month?! Enjoy Alexx xBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.
O Tribunal de Justiça do Distrito Federal condenou na terça-feira, 29, o deputado Nikolas Ferreira (PL) a pagar 200 mil reais por dano moral coletivo. A condenação é referente a um discurso feito pelo parlamentar na tribuna da Câmara sobre pessoas trans durante o Dia Internacional das Mulheres, em 2023.A juíza Priscila Faria da Silva aceitou uma ação civil pública impetrada pela Associação Brasileira de Famílias Homotransafetivas (ABRAFH).Felipe Moura Brasil, Dennys Xavier e Duda Teixeira comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. “Atenção você que é leitor de O Antagonista e Crusoé e ainda não é nosso assinante. Estamos chegando na reta final da promoção de 30% de desconto para novas assinaturas de 2 anos. Clique agora no link e faça como Carmelina Dias e Felipe Coelho, que agora usufruem do acesso integral ao conteúdo de O Antagonista e Crusoé em uma navegação livre de anúncios invasivos. Apoie o jornalismo independente. Assine agora: papo-antagonista (https://bit.ly/promo-2anos-papo) Desconto de 30% aplicado sobre os valores vigentes do Combo anual | Promoção não cumulativa com outras campanhas vigentes.
Bryan Anthony Davis discusses the Steelers Draft and more on his solo show, BAD Language. Dee from DeeLoveSports joins in. Steel Curtain Network is courtesy of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
Myles Helfand and Laura Waters, M.D., FRCP, discuss recently published, clinically noteworthy findings from a trio of venerable HIV cohort studies. First, they review new data from the ATHENA study on non-AIDS events among so-called "HIV controllers." They then move on to recent findings from the START study regarding the link between ART initiation timing and cardiovascular disease risk. Finally, they explore new REPRIEVE data exploring the impact (or lack thereof) of statin use on non-cardiovascular events. ‡ Read (and share!) the full transcript: https://www.thebodypro.com/hiv/future-hiv-care-nuances-matter-april-2025 ‡ The pod production team: Our senior production manager is Alina Mogollon-Volk; our senior producer is Lizzie Warren; our associate production manager is Maui Voskova; our audio editor is Kim Buikema; and our executive producer is Myles Helfand.
CutTheClutter: Modi's 1st speech after Pahalgam attack: read the nuances in statements now, post-Uri, Pulwama
Today, we're featuring Beagl's founder, Eric Williams, to discuss focusing on daily execution by automating RFP processes! Eric highlights the importance of brand reputation, sustainable business models in freight, winning RFPs through trust and network strengths, and why brokers need to understand their business execution capabilities, deliver ongoing value, and engage in strategic calls to build trust and filter viable prospects! About Eric Williams Eric is a logistics leader with over a decade of experience driving sales, pricing, sourcing, and technology strategy across top industry players. At Target, he managed $450M in annual freight spend and delivered over $120M in savings during his tenure. He's held leadership roles at US Foods, DAT, and XPO, leading initiatives in consolidation, fleet optimization, pricing model development, and RFP centralization. Before logistics, Eric spent a decade as a member at the Chicago Mercantile Exchange. He holds a Political Science degree from the University of New Mexico and is a former West Point cadet. Connect with Eric Website: https://www.beagl.ai/ LinkedIn: https://www.linkedin.com/in/eric-w-a7826b6/
As cannabis use becomes more widespread, its effects on oral surgery are becoming increasingly evident, but what does this mean for oral surgeons? In this episode of Everyday Oral Surgery, Dr. Grant Stucki welcomes back Dr. Robert John, an oral and maxillofacial surgeon from Troy, Michigan, to discuss the implications of cannabis use in oral surgery. Dr. John shares insights from a recent discussion with dentists in Michigan, where legalized marijuana has led to notable complications in dental procedures. Together, they unpack the risks associated with sedation, increased bleeding, dry mouth, and post-surgical healing difficulties. They also explore strategies for screening patients, adjusting sedation protocols, and educating individuals about the oral health risks of cannabis use. Join Dr. Stucki and Dr. John to discover practical strategies and expert insights to help you navigate the evolving landscape of oral surgery in the age of cannabis legalization. Tune in now!Key Points From This Episode:Discover how cannabis causes issues with sedation during oral surgery. Find out why cannabis users experience more bleeding during surgery.Uncover the link between cannabis use and dry mouth, and why it matters.Thrush and fungal infections associated with patients who use cannabis regularly.Explore how cannabis use can affect healing and post-operation recovery.Learn the signs and signals of patients who are under the influence of cannabis. How Dr. John has adapted his protocols and surgical approach for cannabis users.Hear why understanding the complications caused by cannabis use is important. Why it is advised that patients avoid any cannabis use before a consultation.Recommendations on how to educate patients about the risks of cannabis use.Dr. John explains why the dental community needs to advocate for policy changes. The prevalence of cannabis use among teenagers and why it is a problem. Links Mentioned in Today's Episode:Dr. Robert John — https://www.troyoralsurgery.com/Dr. Robert John Email — info@troyoralsurgery.comDr. Robert John Phone — (248) 665-8769Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059
CW/TW: Self-harm (1:13:00-1:21:00) Sad Boyz Nightz #107 Check out 100+ bonus episodes at: https://patreon.com/sadboyz Join our Discord ▸ https://discord.gg/Hw82Dhun4m P.O. Box ▸ 3108 Glendale Blvd Suite 540, Los Angeles CA 90039 Play Sad Boyz BINGO ▸ https://sadboyzpod.com/bingo Write To Us ▸ sadboyzpod@gmail.com Use the subject line "Pen Palz" and we could read it on the next episode!
Ify Nwadiwe joins Jarvis and Jordan to discuss Ashton Hall's morning routines, his take on 'copycats', and what it signals for the modern meaning of masculinity. Go to https://www.Zocdoc.com/SADBOYZ to find and instantly book a top-rated doctor today. Head to https://www.squarespace.com/SADBOYZ to save 10% off your first purchase of a website or domain using code SADBOYZ. Sad Boyz Nightz #106 Check out 100+ bonus episodes at: https://patreon.com/sadboyz 00:00:00 Ify Nwadiwe! 00:01:30 Death of the "Celebrity" 00:08:20 Lone Wolf /Faux Millionaire Aesthetic 00:12:41 Mouth Taping 00:15:10 Chocolate Chip Nipples 00:16:39 Metrosexual 00:17:47 Sponsored By: Squarespace 00:19:49 Saratoga Water 00:21:21 Solving By Consuming 00:24:54 Morning Routine 00:32:16 How Men Eat Bananas 00:34:47 Sponsored By: ZocDoc 00:36:37 Face Ice Bath 00:40:36 Coaching Pyramid 00:42:35 Breakfast 00:48:10 Copycats 00:50:58 Addressing The Copycats 00:53:41 Nuances of AI 00:56:38 Nuance Is Dead 00:58:46 What is Masculinity in 2025? 01:00:10 Say It With Your Chest 01:04:59 Facts & Feelings 01:08:00 Politics Isn't (Shouldn't Be) a Team Sport 01:10:46 Individualism/Selfishness 01:12:53 Whose Approval Are You Seeking? 01:14:38 You Can't Erase History, Racism Still Exists 01:21:38 Mislead Young Men 01:25:17 Educating Others 01:28:19 Copying or Mocking? 01:31:23 Mark Wahlberg Morning Routine 01:34:27 Sad Boyz NIGHTZ #106 01:35:15 Morning Routine (Revised) 01:38:12 Servant 01:41:28 What's the Workout Routine? 01:45:29 The Unaccounted Time 01:49:39 Surely He's Not Selling Anything? 01:53:41 His Older Content 01:59:20 Sad Boyz Nightz #106