Podcasts about Bulgarian

In this episode, Jordan and Mike say our final goodbye the podcast world as we know it.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/wPQoEBiyrvMTIMESTAMPS:(00:00) — Intro(00:11) — We've got a BIG announcement(08:16) — Make this your new fat loss dessert(11:18) — Mike's new fitness focus(17:48) — Nothing beats supportive siblings(20:09) — The BEST way to perform Bulgarian split squats(23:35) — Why we hate creatine(26:29) — How long it takes to lose muscle on a layoff (& the psychology of muscle loss)(32:16) — Something happens when you hit 30...(36:19) — Productivity lies & how having kids fixes everything (/s)(38:46) — Olive oil and fat loss(41:32) — The ONE fruit we'd eat for the rest of our life(44:37) — The great weighted vest debate wages on(49:58) — Daily footwear recommendations(51:05) — Thanks for listening! See you in a couple weeks!Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

James Hollis, Ph.D., was born in Springfield, Illinois. He graduated from Manchester University in 1962 and Drew University in 1967. He taught humanities at various colleges and universities for 26 years before retraining as a Jungian analyst at the Jung Institute of Zürich, Switzerland, from 1977 to 1982. He is currently a licensed Jungian analyst in private practice in Washington, D.C. He served for many years as Executive Director of the Jung Educational Center in Houston, Texas, and was Executive Director of the Jung Society of Washington until 2019. He now serves on the Jung Society of Washington's Board of Directors. He is a retired Senior Training Analyst for the Inter-Regional Society of Jungian Analysts, was the first Director of Training at the Philadelphia Jung Institute, and is Vice President Emeritus of the Philemon Foundation. Additionally, he helped create the Jungian Studies program at Saybrook University in California, where he served as a professor. He lives with his wife, Jill—an artist and retired therapist—in a suburb of Washington, D.C. Together, they have three living children and eight grandchildren. He has written a total of 23 books, which have been translated into Swedish, Russian, German, Spanish, French, Hungarian, Portuguese, Turkish, Italian, Korean, Finnish, Romanian, Bulgarian, Farsi, Japanese, Greek, Chinese, Serbian, Latvian, Ukrainian, Czech, Estonian, and Arabic. Topics Discussed In This Episode: Exploring loneliness, isolation, and solitude (00:03:48) James's journey into Jungian Psychoanalysis (00:09:36) Navigating life's forks: decisions and changes (00:15:18) Understanding the face of suffering (00:19:03) Discipline in creative practices (00:33:23) Understanding and embracing anxiety (00:37:59)  Facing childhood fears and emotional growth (00:43:43) The significance of dreams in self-discovery (00:46:27) Finding meaning throughout life's journey (00:52:10) artistdecoded.com jameshollis.net

In 1986, Oggy Boytchev made a split-second decision that would change his life forever. Sent to Egypt by a Bulgarian shipping company, he seized an unexpected opportunity to escape communist Bulgaria, boarding a flight to London and claiming political asylum at Heathrow. In this 2nd episode with Oggy, he recounts details of his extraordinary escape to becoming a broadcaster with the BBC World Service. He describes the emotional impact of leaving his family behind, the pride his father felt hearing his son's voice broadcasting back into Bulgaria, and the dramatic events that followed the collapse of communism. Episode one is here https://coldwarconversations.com/episode465/ Oggy also takes us inside the Bulgarian section of the BBC, where the memory of murdered dissident Georgi Markov still lingered. He reveals stories of another mysterious death linked to the section, recalls interviewing KGB defector Oleg Gordievsky about Markov's assassination, and reflects on later encounters with spies, intelligence chiefs and world leaders during a distinguished BBC career alongside John Simpson. Oggy's latest novel, 'The Istanbul Connection ', is a gripping, morally complex thriller that explores the blurred lines between ideology and manipulation Enter the book giveaway here ⁠ https://coldwarconversations.com/giveaway1/⁠ Check outOggy's books here ⁠⁠⁠⁠https://amzn.to/4wyGHjT⁠⁠ Curated episode extras ⁠⁠https://coldwarconversations.com/episode466/ Help me preserve Cold War history via a simple monthly donation, You'll become part of our community, get ad-free episodes, receive a sought-after CWC coaster as a thank-you, and bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we also welcome one-off tips via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTINUE  THE COLD WAR CONVERSATION o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Twitter/X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oggy Boytchev is a former BBC journalist with more than three decades of experience reporting from conflict zones across the Middle East, the Balkans and the former Soviet Union. Born in 1955, Oggy grew up under the shadow of a family secret. His father had been branded an “enemy of the people” and interned without trial in a remote Bulgarian town, where he spent years under police supervision and forced labour. Even after his release, the family lived under the constant fear of surveillance, informers and political persecution. From secretly listening to the BBC World Service through crackling radio signals to navigating a school system steeped in communist ideology, he shares what it was really like to come of age in one of the Soviet bloc's most tightly controlled societies. Along the way, he reveals the lasting psychological impact of growing up unable to speak freely, the privileges and pitfalls of studying among the children of communist elites, and the shockwaves caused by the 1978 murder of Bulgarian dissident Georgi Markov in London. This is a remarkable story of resilience, caution and quiet resistance—offering a deeply personal perspective on everyday life in Cold War Bulgaria Oggy's latest novel, 'The Istanbul Connection ', is a gripping, morally complex thriller that explores the blurred lines between ideology and manipulation Enter the book giveaway here https://coldwarconversations.com/giveaway1/ Check outOggy's books here ⁠https://amzn.to/4wyGHjT⁠ Curated episode extras ⁠https://coldwarconversations.com/episode465/⁠ Help me preserve Cold War history via a simple monthly donation, You'll become part of our community, get ad-free episodes, receive a sought-after CWC coaster as a thank-you, and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we also welcome one-off tips via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTINUE  THE COLD WAR CONVERSATION o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Twitter/X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

North Macedonia has waited 21 years at the EU's door. Zoran Dimitrovski and Linas Kojala ask what delay now costs Europe. Look at a map and the unresolved logic is striking. Albania, Bosnia and Herzegovina, Kosovo, Montenegro, North Macedonia and Serbia are almost entirely surrounded by EU and NATO members. These countries are not on some distant European frontier. They form an enclave within the Union's own geography. In 2003, at the Thessaloniki summit, the EU promised the Western Balkans a European future. More than two decades later, Croatia remains the last country to have joined, back in 2013. Since Russia's invasion of Ukraine, enlargement has shifted from a slow technical process to an urgent geopolitical question: what happens when Europe leaves a space inside its own borders unfilled? My guests brought two unusually powerful perspectives to that question. Zoran Dimitrovski, North Macedonia's Deputy Minister of Foreign Affairs and Foreign Trade, spent 35 years as a journalist before entering government. He edited some of his country's leading newspapers, reported from Washington, wrote more than 1,500 articles and investigations, and continues to teach critical thinking and analytical writing. Alongside him was Linas Kojala, CEO of the Geopolitics and Security Studies Center in Vilnius and a lecturer at Vilnius University. A Fulbright scholar with studies at Oxford, Cambridge and Harvard, Kojala has written about Lithuania's own journey into the European Union and has been ranked among his country's most influential public figures. Twenty-one years at the front door North Macedonia became an EU candidate in 2005, around the same time as Croatia. Yet it still has not opened substantive accession negotiations. The country first faced a long dispute with Greece over its name, eventually resolved through the Prespa Agreement and the adoption of the name North Macedonia. That opened the way into NATO. A second dispute then emerged with neighbouring Bulgaria, involving language, identity, history and the recognition of a Bulgarian community within North Macedonia's constitution. Zoran Dimitrovski did not deny the work still required within his own country. North Macedonia must continue aligning its laws with the EU, strengthening the judiciary and fighting corruption. His argument was that these shortcomings were not the principal reason the country had been stopped. This describes one of the demands that, in Dimitrovski's view, reach beyond the Copenhagen criteria governing democratic institutions, human rights, the rule of law and a functioning market economy. There is, however, responsibility on both sides of the border and both sides of the accession table. The European Parliament's latest assessment expresses regret at North Macedonia's lack of progress, calling for the constitutional amendments, stronger cross-party cooperation and deeper reforms. Yet that same resolution warns that bilateral disputes over language, culture and national identity should not be used to obstruct accession. This is the uncomfortable heart of the story: the EU must remain demanding enough for membership to retain meaning, while remaining fair enough for its promises to retain credibility. The rules were written for a different Europe Kojala argued that the enlargement machinery itself must adapt to a radically altered security landscape. The process still requires unanimity at critical stages, allowing one member state to hold up another country's progress. Under normal circumstances, such caution might be defensible. These, he stressed, are not normal circumstances. The EU's decision-making can be painfully slow because 27 governments must agree on decisions touching sovereignty, money and national interest. Kojala compared it to 27 friends attempting to choose a restaurant, except that several of them may not be friends and the decisions are monumental. The central question is therefore whether procedures devised 20 years ago are still adequate for a Europe facing war, cyber-attacks, sabotage, disinformation and growing competition from authoritarian powers. Railways, bridges and the architecture of security EU enlargement may sound abstract, but it rapidly becomes concrete. It is about railway lines, bridges, roads, energy systems and digital networks. Dimitrovski pointed to Corridors VIII and X, which cross North Macedonia and connect the Adriatic, Black and Aegean Seas with wider Europe. These routes matter for trade and daily life, but also for NATO's ability to move personnel and equipment across the continent. A bridge too weak to carry military vehicles is simultaneously an infrastructure problem, an economic weakness and a security vulnerability. Kojala offered a useful challenge to the language of cost. Security spending is often discussed as money disappearing from productive use. Yet roads, schools, housing, communications and transport capacity remain in the communities where they are built. The same is true of enlargement: investment in the Western Balkans is not charity at Europe's edge. It is investment in the resilience of the continent as a whole. A vacuum rarely stays empty Russia remains an influential force in Serbia and parts of Bosnia and Herzegovina, while Chinese lending and infrastructure investment have expanded across the region. Dimitrovski was careful not to suggest that the Western Balkans would simply abandon Europe for Moscow or Beijing. His warning was more subtle. Prolonged uncertainty can produce weaker institutions, frustrated populations and a region increasingly exposed to financial pressure, political manipulation and disinformation. Europe therefore faces a choice that is larger than whether another flag appears outside the institutions in Brussels. It must decide whether the Western Balkans are genuinely part of its future, and demonstrate that belief through fair conditions, credible timelines and visible results. Kojala described the European Union as something close to a “boring miracle”: cumbersome, imperfect and endlessly predicted to collapse, yet remarkably capable of adapting and surviving. That miracle now requires another act of political imagination. The Western Balkans have spent more than 20 years hearing that their future lies inside the European Union. Europe may now need to ask a harder question of itself: how long can a promise remain credible before waiting becomes its own form of rejection?

Bulgarian translation of Friday Sermon delivered by Khalifa-tul-Masih on July 17th, 2026 (audio)

learn 10 high-frequency expressions, including words for parts of the body

Two weeks ago, I back squatted for the first time in six months, loaded it up too fast, and paid for it. In Episode 51 of Pursuit of Balance, I'm using my own back flare-up as a case study in how to actually handle injuries — because for 95% of issues, stopping training completely is the wrong answer. I break down the exact framework I use with myself and our members at Functional Lifestyles: how to know whether the position or the load is the problem, how to regress movements without losing momentum, and why protecting the habit matters more than protecting your ego. We also go deep on fascia — the connective tissue that holds your entire body together — and the three things it's most sensitive to: hydration, position, and temperature. Plus, I walk through how your breathing patterns shape your posture, why big inhalers get stuck in extension, and what your resting posture reveals about your stress state. In this episode: My back injury history — car accident at 19, CrossFit deadlift injury at 20, and the lessons from 15 years of managing it Why I removed heavy back squats, conventional deadlifts, and barbell bench from my training (high risk, low ROI) The swaps I use instead: Bulgarian split squats, goblet squats, sumo, trap bar, dumbbell pressing Fascia 101: Anatomy Trains, fascial lines, and the ketchup bottle analogy for hydration The inhale/exhale test: how breathing connects to extension, flexion, and your nervous system Sympathetic vs. parasympathetic posture — and what mine says about me "There are no bad positions, only weak ones" — the mindset shift that changed how I coach The load test: if it doesn't hurt unloaded, the position isn't the problem How to regress intelligently: reduce load, reduce volume, add tempo, micro-dose frequency Why taking a month off destroys more than your fitness — the downstream habit collapse My honest take on the "supple leopard" philosophy and why modern humans need more prep than a leopard does Whether you're dealing with a back flare-up, a cranky shoulder, or you're just tired of the injury-rest-reinjury cycle, this episode gives you a practical playbook for moving forward instead of shutting down. ️ Subscribe to Pursuit of Balance wherever you get your podcasts

This morning on Europe Today, we bring you the latest on the situation in the Middle East with our correspondent Aadel Haleem. We also speak to the Bulgarian foreign minister about why Sofia worked so hard — and was ultimately successful — in removing the head of the Russian Orthodox Church, Patriarch Kirill, from the EU's Russia sanctions list.Europe Today is Euronews' daily podcast, hosted by Méabh Mc Mahon and Stefan Grobe, broadcasting from Brussels, at the heart of Europe.Every morning, we bring you the top stories and exclusive reporting shaping the European Union and beyond.Stay ahead with the key news and insights that matter in Europe today.Europe Today is Euronews' daily podcast hosted by Maria Tadeo and Méabh Mc Mahon, broadcasting directly from Brussels, at the heart of Europe. Every morning, we deliver the top and exclusive stories shaping the European Union (EU) and beyond.Stay ahead with the key news and insights that matter in Europe today. Hosted on Acast. See acast.com/privacy for more information.

Will 2026 be one of those grand historical years that change the world — like 1917, 1789 or 1968? Not according to Keith Teare, publisher of That Was The Week newsletter and co-host of our weekly tech roundup. For Keith, the best historical analogy is 1905, the year of the first abortive Russian revolution. The year that didn't change the world. Keith's latest tech newsletter asks “What Time Is It?” His answer is that we have “multiple clocks” — micro and macro, short, medium, and long term to make sense of our current AI moment. This week, for example, OpenAI and Anthropic both shipped work-focused products, and most of the world hasn't noticed. Thus his allusion to 1905. We are on the brink of massive change. But nothing is going to change. Not quite yet. Until everything does. Five Takeaways •       It's 1905 in the AI Economy. Keith's answer to the what-time-is-it question is the failed Russian revolution — the moment when the variables of transformation were all in motion but nothing was yet visible, and which took seventy years to fully play out. AI's radical change is real, he argues, but it is being experienced by a small number of people and is not yet generalized through the economy. The evidence of the week: OpenAI and Anthropic both shipped work-focused products — and most of the world shrugged. •       The Socialist Temptation of Slippery Sam. The Wall Street Journal frames Altman's offer of 5% of OpenAI to Washington as socialism creeping into Silicon Valley. Keith — who hated the word even when he was a communist — says the term has been Americanized into meaninglessness: it now just means the capitalist state doing more. What Altman is actually proposing is capitalism's end game — a sovereign wealth fund holding equity in the companies everybody wants to fund, so that private wealth creation reaches the point where everyone can imagine benefiting from it. The precise opposite of British Leyland. •       The Multiple Clocks. Keith's framework sorts the week's flood of AI news into micro and macro issues running on short, medium, and long-term timelines. At the micro-short corner sits deployment friction: Microsoft and Amazon spending billions on forward-deployed engineers, and Apple suing OpenAI. In the middle, work adapts — the human as the driver of AI rather than AI imposed on humans. At the top sits Arvind Narayanan's idea of AI as a “normal technology,” which deflates hysteria without deflating importance: electricity was a normal technology too, and it still changed everything — just slower than its loudest advocates expected. •       Abundance and Its Discontents. Matt Yglesias argues that saving capitalism requires radical land use reform, which reignites the show's longest-running argument. Keith's case: the Elizabeth Line and the congestion zone have redefined London, multiplying its effective land fifty-fold, and a house twenty minutes from the center can be had for a couple of hundred thousand pounds. Andrew's case: prices haven't fallen, London is more expensive than ever, and free is doing a lot of work as “a tendency, not an achievement.” The quarrel is adjourned until next week, with Keith cheerfully moonlighting as a real estate agent. •       Two Americas — and the Small Stuff. Ivan Krastev tells Yascha Mounk that American exceptionalism ran roughly from 1850 to Vietnam and has been replaced by defensive preservation — MAGA as a reaction to decline rather than a vision. Noah Smith's version: America can't build a passenger train, yet its AI industry is upending the world. And against John Battelle's worry that digital life has lost the plot, Keith offers the week's best rejoinder to Ian Bogost's small stuff: go back in history, and no one had time for small things. What we are living through is creeping abundance. The week closes with farewells — to Psion founder David Potter, a week after Om Malik. About the Guest Keith Teare is the founder and editor of the That Was The Week tech newsletter, and Andrew's weekly co-host. A British-born Silicon Valley entrepreneur and investor, he was a co-founder of TechCrunch and runs the Palo Alto–based venture firm SignalRank. He and Andrew have been arguing about technology — productively — every week for years. References: •       That Was The Week — Keith's newsletter; this week's edition asks what time it is in the AI economy and lays out the multiple clocks framework. •       The Wall Street Journal piece on the socialist temptation of Sam Altman, and Altman's proposal that the US government hold 5% of OpenAI. •       Arvind Narayanan — the Princeton computer scientist whose framing of AI as a “normal technology” anchors the civilizational clock. •       Matt Yglesias — whose piece argues that saving capitalism requires radical land use reform. •       Ivan Krastev — the Bulgarian political theorist, interviewed in Yascha Mounk's Persuasion on why America has lost faith in itself. •       Noah Smith and Paul Krugman — on the American age and the perennial Europe-versus-US economic comparison, respectively. •       John Battelle — the Web 2.0 pioneer asking whether we've lost the plot, quoting Ian Bogost in Wired. •       The Small Stuff: How to Lead a More Gratifying Life by Ian Bogost (Simon & Schuster) — the interview of the week on Keen On America. •       The New Geography of Innovation by Mehran Gul (Avid Reader Press/Simon & Schuster) — also on this week's show, on America, China, and everyone else. •       David Potter — the founder of Psion, builder of the first handheld computer and later a governor of the Bank of England, who died this week and is Keith's post of the week. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 3,000 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. Website Substack YouTube

Bulgarian lifeguard Yane Petkov won a world record for swimming with his hands and feet tied together. He swam 3,380 meters through the water, but added something to intensify the challenge—he wrapped his body in a sack. The patience and strength required to keep moving despite being so “tied up” amazes me. The apostle Paul also displayed rugged resistance to obstacles as he served God in the days of the early church. He faced many physical challenges—fatigue, hunger, sleeplessness, and beatings. Through it all, Paul continued to preach and write letters of encouragement and instruction to his fellow believers. Paul penned his last letter to Timothy when he was isolated in a Roman prison, awaiting execution. Although shackles restricted his body, he noted that the good news could not be chained (2 Timothy 2:9). Nothing could stop the spread of the good news or make it ineffective. “Therefore,” Paul said, “I endure everything” to give others the chance to hear and accept the truth about Jesus Christ (v.10). God can help us endure any kind of difficulty that stands in the way of serving Him. Physical limitations such as illness, injuries, and disabilities require care and attention, but they can’t ultimately surpass God’s power, which is made perfect in our weakness (2 Corinthians 12:9). Let’s give God the glory when He works through us to do things we cannot do on our own.

Bulgarian translation of Friday Sermon delivered by Khalifa-tul-Masih on July 10th, 2026 (audio)

Logic suggests we'll be heading to Bulgaria's capital city for next year's contest, but could a dark horse have entered the race to host Eurovision?In this exclusive episode we meet Manuela Dimitrova, Founder of CEO of Bulgarian based Excedo Travel.She takes us through the cities that have expressed an interest in hosting and assesses the bids fom Sofia, Plovdiv, Burgas and Varna.We also hear how excited her nation is to be welcoming the world next May.Click this link to sign up to The Euro Trip + on Patreon for just £4.99 a month.Follow us on Twitter, Instagram & TikTok or email hello@eurotrippodcast.com, and find us online at eurotrippodcast.com Hosted on Acast. See acast.com/privacy for more information.

learn how to use the past tense to make a complaint

Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD  Don't miss the release of our newest educational community - The Pre-Script ® Collective!  Join the community today at www.pre-script.com.  You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

In March, the EU's top court ruled in favour of a Bulgarian transgender woman who wanted to correct the gender and name recorded in her civil registry. Some say this is a landmark decision for trans rights in Europe. But what is actually the state of transgender rights in Europe?This episode was co-written with Emma Belmonte.Production: By Europod, in co-production with the Sphera network.Follow us on:LinkedIn•Instagram Hosted on Acast. See acast.com/privacy for more information.

study the present tense conjugation of the verb 'казвам'.

Angel Studios https://Angel.com/TODD Storm the theaters and help make Young Washington the #1 movie in America. Join the Angel Guild today for $15/month and receive two free tickets to see Young Washington this Independence Day. Absolute Ministries https://AMgive.org/TODD Your gift helps people overcome addiction, find hope and purpose, and experience lasting change through a Christ-centered system of care. Together, we can support sustainable transformation that goes far beyond temporary sobriety.  Alan's Soap https://AlansSoaps.com/Todd  Honor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99.  Bulwark Capital https://KnowYourRiskPodcast.com Be confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today.  Renue Healthcare https://Renue.Healthcare/Todd Your journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd  Bonefrog https://BonefrogCoffee.com/Todd Get the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Their slogans were devoid of meaning. But now the citizens of Belfast are turning the slogans back onto their heads.BREAKING : Who remembers this video from months ago of a Scottish girl brandishing a knife and axe? At the time the left called it a racist attack.  It's now been revealed the 22 years old Bulgarian “victim” behind the camera was found guilty of assaulting 4 girls.‘Sophie Of Dundee' Has Been Vindicated, But It Won't Change Anything In Britain"We say very clearly no to racism in our society." First Minister of Northern Ireland Michelle O'Neill condemns the violent disorder that has taken place in Belfast in recent days, describing it as "pure racism in its vilest form".British woman got a notice requiring her to sell her newly bought house to accommodate migrants.Woman:“It is for immigrants, not the indigenous population” The UK government spends £630 per homeless person per year but £50,000 per illegal migrant per year. The UK has fallen.All the slogans the ruling class mindlessly chants at working people are being thrown back at them. NEW: An Imam's home was "fire-bombed" in the early hours of this morning in Bolton, England, as widespread unrest continues over attempted beheading by Sudanese migrant Hadi Alodid - UK Citizen: “Firebombing is part and parcel of life in the big city and it's important that the Muslim community doesn't look back in anger. Backlash against peaceful Englishmen will not be tolerated.”The UK government uses social media to promote Islam all the time. But, they don't want people using it to point out problems with what mass migration is doing. HERE WE GO; Britain's Minister for Northern Ireland is preparing a major crackdown on social media companies to force removal of all content they say “is illegal”Caroline Lucas: "We need to recognise that what happened on the streets of Belfast was being orchestrated by the far right, by Elon Musk, by a network of people who actually want this to happen, so it wasn't quite as spontaneous as it looked.. and that has to be stopped"Breaking: Sudanese migrant who almost beheaded a man in Belfast is former police officer. Journalist goes to an INVADER‑filled neighbourhood to prove they are “peaceful.” Their response? Leave, or we'll kill you. The Great Replacement becomes TRUE.Muslims in London counter protesting against Unite the Kingdom event say “these street are ours” and “we will smash them off the streets”. This is Demographic jihad.orig published June 15 2026

If you want to support the podcast, get full-length daily podcasts from grand slams, ad-free listening and so much more, go to ⁠⁠www.patreon.com/TennisUnfiltered⁠⁠ and sign up for the Tennis Unfiltered Supporters Club. **** Look, it's fair to say that George and James were a little sleep deprived after both making bad football-related decisions on Sunday night. So if they got a little bit silly at Wimbledon on Monday, that's why. Genuinely, no drink had been taken. They even forgot to mention Alex de Minaur. We're sorry. We don't really know what got into them. Arthur Fery keeps British hopes alive by winning a five-set thriller over Grigor Dimitrov, but is that the worst defeat of the Bulgarian's career? James's Linda Noskova prediction gets better every day as Madison Keys is the latest victim Alexander Zverev gets shafted by the schedule and loses his day off Does Alexandra Eala have the worst serve in the draw? James certainly was blown away by her first serve bottoming out at 65 miles per hour in defeat to Italy's Jasmine Paolini  Taylor Fritz's serene progress continues with a speedy win over Alexander Bublik Marta Kostyuk is done by lunchtime and slips under the radar into the quarter-finals AND FINALLY, George has finished his novel. **** To become a member of the Tennis Unfiltered Supporters Club, head to: https://www.patreon.com/tennisunfiltered Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to support the podcast, get full-length daily podcasts from grand slams, ad-free listening and so much more, go to ⁠⁠www.patreon.com/TennisUnfiltered⁠⁠ and sign up for the Tennis Unfiltered Supporters Club. **** Look, it's fair to say that George and James were a little sleep deprived after both making bad football-related decisions on Sunday night. So if they got a little bit silly at Wimbledon on Monday, that's why. Genuinely, no drink had been taken. They even forgot to mention Alex de Minaur. We're sorry. We don't really know what got into them. Arthur Fery keeps British hopes alive by winning a five-set thriller over Grigor Dimitrov, but is that the worst defeat of the Bulgarian's career? James's Linda Noskova prediction gets better every day as Madison Keys is the latest victim Alexander Zverev gets shafted by the schedule and loses his day off Does Alexandra Eala have the worst serve in the draw? James certainly was blown away by her first serve bottoming out at 65 miles per hour in defeat to Italy's Jasmine Paolini  Taylor Fritz's serene progress continues with a speedy win over Alexander Bublik Marta Kostyuk is done by lunchtime and slips under the radar into the quarter-finals AND FINALLY, George has finished his novel. **** To become a member of the Tennis Unfiltered Supporters Club, head to: https://www.patreon.com/tennisunfiltered Learn more about your ad choices. Visit podcastchoices.com/adchoices

#beaver #sun #folktaleFirst Story: We learn that the moon was a woman, until she met the sun.Second Story: We learn why beavers and bears don't make good spouses for humans.Source: Wigwam Evenings: Sioux Folk Tales Retold by Charles A. Eastman and Elaine Goodale EastmanNarrator: Dustin SteichmannMusic: NVTV - Native Rhythems - 'Spirit of the Dance'Sound Effects: Froggos by Dustin SteichmannPodcast Shoutout: Bulgarian History podcast. Hosted by Eric, you can hear the history of the Bulgarian people and learn about the beauty of their country. Eric lives and works in Sofia and does a great job about bringing this often overlooked country's history to life. Go check him out.Listener Shoutout: Hagåtña Guam. It is the capital city of Guam and in the Chomorro language it means something like our blood. The entire island was handed from one empire, the spanish, to another empire, the americans in 1898. And if I am lucky enough to visit this island paradise, I would love to go visit the Chamorro village and just listen to folks talk. And so to my listener in Hagatna, I say in Chamorro si Yu'os ma'ase and Buenas Noches, thank you and goodnight

Interview with Drew Miller of Boiled In Lead ! Boiled in Lead's musical recipe features guitar, bass, violin & drums that play country music from many countries with power and emotion. They are the longest-running Celtic punk band in America, and an important part of the foundation of what became Minnesota punk rock; their star is still on the wall at legendary nightclub First Avenue, dating back to their first 7th Street Entry show in 1983. A record release show, presented by KFAI, is confirmed for the Parkway Theater in Minneapolis tomorrow with openers Pop Wagner and the Brian Boru Irish Pipe Band. Tickets can be purchased here. Initial press reception for the new record has been terrific with coverage in (and soon to be in) outlets as diverse as World Music Central, Beatique, Rabble Rouse News, KFAI, The Five Count Radio Show, Mpls Jazz88 Shamrock Shore interview, We Heart Music, ReGen magazine, Strange Currency (NPR's KMUW), Exclusive Magazine, Ink 19, The Ox in Germany and more. With the eyes of the world on Minnesota, the band understand the irony of releasing an internationalist record at this time in history. Bassist Drew Miller says, “We began recording in the spring of 2024, a very different time. Our goal, as it's been since 1983, is to bring some joy into people's lives by loudly reviving dark old folk songs and Irish dance music. The band's name comes from an 17th Century Irish ballad called “Two Sisters.” In the last verse, the bad one is executed by being boiled in lead. Seemed like a good name for a band starting out in the punk scene.” While Boiled in Lead is known for their Celtic roots, King Of The Dogwoods is much more than that. In fact, it will take more than one listen to take in all that is going on on this record. In a world that is ruled by checking genre boxes, Boiled in Lead is radically eclectic: the Serbian folk song “Adje Jano” sits comfortably alongside strong originals like the title track, and multiple instrumentals from the delicate “Keshenever Bulgar” to the brutal “Fast Reels.” It rewards the listener after one listen, yet has uncommon depth on repeat listenings. Sure there are through lines from the bands career; taking traditional material that excites them (“Bold Lovell”), and finding powerful ways to play it as a rock band. With the strongest four-part harmonies that they have ever had, it's less wild jam improv but more studied although they always value the element of surprise. Celtic, Americana, World, Cajun can all be found on King of the Dogwoods. Enthusiastic, powerful, technically brilliant, playing a wealth of instruments with extreme dynamics, Boiled In Lead routinely demolishes genres with its highly-identifiable sound. An Onion A&E quote describes the band's approach well: “…the prime purveyor of a style of Celtic music infused with punk-rock attitude, developing over the years with a hard-driving swirl that combined Irish folk with heavy rock and elements of styles from all over the world. …one of the best bands Minnesota's ever produced. …even without amplification, Boiled In Lead can summon up furious punk-folk energy.” While in high school, bass player and founder Drew Miller became obsessed with traditional folk. He started the band to turn the volume up and bring those tunes and songs to new audiences. Following their first LP, he met guitarist / vocalist Todd Menton at an Irish session. With distribution from TwinTone, the band was soon playing the First Avenue Mainroom, the Winnipeg Folk Festival; that led to a UK record deal and tours in Europe and around the country. The group and the individual musicians have won many Minnesota Music Awards, and toured throughout the US and in Europe. Having played alongside bands like Hüsker Dü, Richard Thompson and Camper Van Beethoven, Boiled in Lead are celebrating more than 40 years on stage and in the studio combining eclectic sounds featuring world music tunes from Irish, Serbian, Bulgarian, Klezmer, and roots American traditions. https://boiledinlead.bandcamp.com https://boiledinlead.com/  

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study the present tense conjugation of the verb 'работя'.

Broadcast from KSQD, Santa Cruz on 6-25-2026: Dr. Dawn devotes the show's opening to ivermectin for COVID. She walks through critical thinking principles—considering the source, cross-verification, and recognizing self-interested claims—before reviewing the evidence. The most-cited 2021 Bulgarian study of 300 people showing 77% reduction lacked accessible methods, and larger trials capable of detecting even small benefits failed to confirm efficacy. On safety, the standard 12mg parasitic dose every few weeks is well-tolerated due to the blood-brain barrier and efflux pumps that keep ivermectin out of the brain, but daily long-term dosing has caused encephalopathy, liver and kidney damage, and birth defects. Critical drug interactions—macrolide antibiotics, verapamil, proton pump inhibitors, and beta blockers—disable the efflux mechanism, and high-fat meals increase absorption 2.5-fold. Dr. Dawn shares two inflammation formulas calculable from any CBC. The Systemic Inflammatory Index (neutrophils × platelets ÷ lymphocytes) flags runaway inflammation: 200-500 is good, above 900 warrants investigation and correlates with worse stroke outcomes and rising tumor burden. The SIRI (neutrophils x monocytes ÷ lymphocytes) detects chronic tissue inflammation and early innate immune activation: below 500 is good, above 1500 indicates trouble and correlates with cardiovascular mortality and arterial plaque from M1 macrophage activity. Dr. Dawn shares two takeaways from the Institute for Functional Medicine annual conference: in patients at high cardiovascular risk by cholesterol, each gram daily of combined EPA/DHA produces a 9% risk reduction, with bruising as the dose-limit signal. Additionally, a 15-minute walk within 30 minutes of a meal nearly eliminates postprandial inflammation. An emailer asks whether an endocrinologist's claim that vitamin D leaches calcium from bones is true. Dr. Dawn confirms that very high vitamin D (above 150 nanograms, with concern starting above 90) elevates 1,25-vitamin D, which stimulates osteoclast formation and increases C-telopeptide markers of bone breakdown. A crowdsourced question asks how histamines work in women. Dr. Dawn explains histamine functions as a CNS neurotransmitter promoting alertness, wakefulness, and pain perception (deficient in narcolepsy), and as a GI signal driving acid secretion, motility, and visceral sensation. Gut bacteria can convert histidine to histamine, and fish left to spoil can trigger anaphylactic-like reactions from accumulated bacterial histamine. She notes stomach acid treatments Tagamet and Zantac are H2 blockers rather than the more familiar H1 antihistamines, and confirms histamine correlates with hormones but not particularly with minerals. A crowdsourced question on B vitamins for women in their mid-twenties prompts Dr. Dawn to recommend prenatal vitamins for those who might become pregnant, and B100 complex with calcium taken with a little apple cider vinegar for those on restricted diets or eating mostly fast food. Another question asks about chest versus belly breathing. Dr. Dawn explains babies demonstrate proper diaphragmatic breathing (belly protrudes on inhalation) while accessory muscle use signals fight-or-flight—or pneumonia in a non-crying infant. Chest breathing raises adrenaline; belly breathing calms it in adults. How do I stop compulsive scratching? Dr. Dawn explains neurodermatitis has its own ICD-10 code alongside compulsive nail-biting and hair-pulling, and it is diagnosed by sparing of unreachable areas like the mid-back between shoulder blades. Treatment includes nail clipping, lubricants, covering scabbed areas, and Prozac—which uniquely among antidepressants has a secondary indication for neurodermatitis. Zurich researchers combined immature human nerve cells with magnetic nanoparticles to create 6-micrometer NPC bots that can be magnetically positioned at spinal cord injury sites and then triggered by pulsatile magnetic stimulation to mature into nerve tissue. Mice with severed spinal cords regained movement and brain-muscle electrical signals by day 34 after daily 30-minute treatments. A study of 15,000 people with myalgic encephalomyelitis/chronic fatigue syndrome identified eight genetic regions distinguishing them from controls. Two relate to immune response to infection—consistent with the post-infectious onset many sufferers describe, including roughly half of long COVID patients—and others link to the nervous system and chronic pain. Dr. Dawn frames ME-CFS as an immune system stuck in the "on" position, unable to brake against an enemy that is long gone. An emailer asks about prostate biopsy approaches. Dr. Dawn explains the new transperineal biopsy (through skin between scrotum and anus) reduces post-biopsy infection from 1.5% to near zero and eliminates prophylactic antibiotics, though it requires more anesthesia and time. Cancer detection rates match the transrectal approach when both use MRI targeting, and she expects the transperineal approach to become standard.

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In this episode the guys break down the six best lifts for athletic fitness — the movements that translate directly to real world performance, sport and everyday life. They cover lunges and sled work, the standing overhead press, trap bar deadlift, one arm rows with rotation and pull ups, hanging leg raises done correctly, and band and cable chops for rotational power. They also reminisce about their worst business failures — Sal's second studio location that cost him 75K to break the lease, Adam's mobile car detailing hustle, Justin's app build, and Doug's story of losing his entire Japan savings to a fraudulent investment group that got raided by the IRS mid-call. Then they answer questions from Instagram on Bulgarian split squat imbalances, swapping exercises in MAPS 15 Powerlift, which program fixes imbalances and unlocks squat depth, and how to pair sprint intervals with strength training. No BS 6-Pack Formula: https://nobs6pack.comCode: 6PACK for 50% off. Full ab building system with two phase blueprints and video demos by Sal. $28.50 after discount. SPONSORS Rho Nutrition (liposomal creatine, NAD+ and Glutathione): https://www.rhonutrition.com/discount/MINDPUMP Code: MINDPUMP for 20% off everything. Liposomal creatine discussed on air as the fix for people who experience bloating from regular creatine. Paleo Valley (grass-fed fermented meat sticks): https://paleovalley.com/mindpump 15% off automatically applied at checkout, no code needed. Our Place (non-toxic cookware): https://fromourplace.comCode: MINDPUMP for 10% off sitewide. Always Pan replaces eight pieces of cookware, forever chemical free, 100 day trial with free returns. LINKS Mind Pump Store: https://mindpumpstore.comMaps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:28 - 6 best lifts for athletic fitness 3:25 - Lunges and sled work — triple extension, split stance and why sled is the most accessible power exercise 8:09 - Standing overhead press — the squat of the upper body and how it reveals your whole body strength 10:22 - Trap bar deadlift — why athletic coaches prefer it over conventional for most sports 14:38 - One arm rows with rotation and pull ups — pulling strength and the rotational component most programs miss 16:31 - Hanging leg raises — how to do them correctly and why they matter for every athletic movement 18:25 - Band and cable chops — rotational and anti-rotational power for sport 21:15 - Worst business failures — studios, apps, car detailing and Doug's IRS raid story 50:13 - Rho liposomal creatine solving the bloating problem for women 51:43 - Justin's Yellowstone trip and the bear world grizzly feeding park 59:25 - Paleo Valley fermentation process and the Truckee cabin bear break-in story 1:01:22 - Q&A: Bulgarian split squat imbalances — how to even out a weaker leg 1:04:41 - Q&A: Swapping exercises in MAPS 15 Powerlift with weaker lift variations 1:05:47 - Q&A: Best MAPS program for fixing imbalances and unlocking squat depth 1:07:40 - Q&A: How to pair sprint intervals with strength training correctly

Dr. Barbara Paldus — biotech engineer, founder of Codex Labs Corp, and one of the most rigorous minds in plant-based skin science — joins Dr. Will Cole to break down the full skin-gut-immune axis behind eczema, acne, psoriasis, and rosacea. They cover the five layers of the skin most people don't know exist, the filaggrin protein that eczema patients are missing, and how a combination of 14th-century Irish plants and a Bulgarian resurrection plant was clinically proven to achieve 95–97% eczema clearance in eight weeks with zero topical corticosteroids. Dr. Paldus also walks through the hormonal cascade driving acne, why milk thistle compares favorably to doxycycline, the L-histidine supplement protocol from their pediatric and adult clinical trials, and the launch of Decode Me — the first tele-naturopathy platform integrating functional labs, AI interpretation, and Fullscript. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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After being so excited in the October 1991 Teen Life episode that the Ian Svenonius era was over, HERE HE IS AGAIN in What Now, along with stories on Wig Out, Brad Pitt, and Bulgarian wedding music. Your co-hosts are bitterly divided on the films of Mike Leigh, but come back together on Mary's Danish. Did One To Watch live up to his designation? Was Mike's report on his time as an extra in Freddy's Dead: The Final Nightmare scooped up after getting cut from Dirt? We discuss this and much more in our latest episode!QUICK LINKS

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- GLP-1 struggles- Dosage and coming off of GLP-1's- Fat loss for busy people- Losing weight or gaining muscle (which comes first?)- Is sodium a problem in frozen meals?- Clear communication in relationships- Bulgarian split squat science- Overcoming my hamstring injury- And more...Check out my FREE Calorie Calculator: https://linktw.in/vvLIHODo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Send us Fan MailGeorge Stoimenov is a Bulgarian-born author and frontline worker, based in the UK. He has spent the last twelve years working with some of the most vulnerable people in the country—homeless youth, freshly arrived asylum seekers and, currently, men on probation for the UK's Ministry of Justice. He's the author of several books on men's work, trauma and recovery. His latest, Rise From The Ashes, is a practical 4-step guide for anyone—men and women—feeling stuck, lost, or buried beneath the weight of their past. One hour a week can change your life!  This is his story.  Listen Now!His website:  https://www.menscorner.co.uk/Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMENT!  WE need more men to LEAD!  Join us here to learn how!   https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE!  You are WORTH IT!  BELIEVE IT!

Yacht, sky rises, pent houses and luxury weekends, we are on another level, living in the moment, every little thing will be alright.   The love island obsession, trigger point, flash, predator wasteland, lord war, what remains, tower, pretty hard cases, Vera, la'finest   Order and make bake and take, chocolate brownie cookies, sushi bake, sun dried tomato flatbread, ginger shrimp stir fry, Bulgarian cucumber salad.   Happy Thursday stars

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It's Thursday, June 18th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark More countries persecute religious citizens More countries are seeing high levels of social hostilities involving religion. A new Pew Research report found 55 countries recorded high or very high levels of such religious hostilities in 2023.  That figure has risen three years in a row. Christians faced harassment in the largest number of countries compared to any other religion. Countries with very high levels of religious hostilities include Bangladesh, India, Nigeria, Pakistan, and Syria. Most of those countries also rank in the top 10 most oppressive countries for Christians according to Open Doors. Luke 6:22-23 says, “Blessed are you when men hate you, and when they exclude you, and revile you, and cast out your name as evil, for the Son of Man's sake. Rejoice in that day and leap for joy! For indeed your reward is great in Heaven.” Pro-family charter signed involving 20 of 54 African countries Lawmakers in Africa gathered for the Fourth African Parliamentary Conference on Family Sovereignty and Values this month in Ghana.  Attendees represented 20 out of 54 countries across the continent.  Lawmakers signed a pro-family charter at the conference, reports LifeSiteNews. The charter defends the traditional family and opposes abortion and sexually perverted lifestyles.  Britain to ban social media for kids The United Kingdom plans on banning social media for children under 16.  Prime Minister Keir Starmer announced the ban on Monday which will take effect next year. The U.K. joins other countries putting restrictions on social media use for children. These countries include Australia, Brazil, Canada, and Indonesia. The U.K. ban will affect platforms like Snapchat, TikTok, YouTube, Instagram, Facebook, and X. Bulgarian Christians now allowed to evangelize door-to-door The European Court of Human Rights ruled to protect door-to-door evangelism last week. The case began in Bulgaria where the government issued a broad ban on the practice.  Nicolas Bauer with the European Centre for Law and Justice told EWTN News, “Evangelizing is often viewed with suspicion in a secularized Europe. The European Court of Human Rights ruling reaffirms a basic requirement of religious freedom for believers: the right to the same freedom of expression as everyone else.” Alabama officials threaten mail-order abortion kill pill providers In the United States, the state of Alabama issued cease and desist letters to mail order abortion providers last week. The companies were illegally providing chemical abortion-inducing drugs to residents in the state.  Alabama Attorney General Steve Marshall said, “Alabama's law is clear, abortion is illegal in this state. These companies are not only breaking the law, they are deceiving Alabama consumers about the very real dangers of these drugs. That stops now. Anyone who tries to exploit Alabamians for profit while flouting our laws will be prosecuted to the fullest extent permitted by law.” Habakkuk 2:9 and 12 says, “Woe to him who covets evil gain for his house, That he may set his nest on high, that he may be delivered from the power of disaster! … Woe to him who builds a town with bloodshed, who establishes a city by iniquity!" Elon Musk became Earth's first trillionaire Tech entrepreneur Elon Musk became the world's first trillionaire last week. His company SpaceX went public on Friday in the biggest initial public offering of all time. His shares in the company at the time were over $766 billion. Combined with his Tesla shares of $280 billion, his net worth pushed past the trillion-dollar mark. This comes 14 years after Musk crossed the billionaire threshold.  Gallup: 65% of Americans say religiosity benefits society And finally, a new Gallup poll found that most Americans still believe religiosity would benefit the United States. Sixty-five percent of respondents said it would be positive for society if more Americans were religious. But that's down from 75% back in 2013. Americans are divided on whether the federal government should promote moral values. Forty-five percent say the government should be involved while 50 percent say it should not be involved.  Gallup noted, “The poll comes at a time when a Republican presidential administration has sought to elevate the role of religion in public life, including by establishing the White House Office of Faith, beginning government meetings with Christian prayers, and encouraging federal workers to express their faith in the workplace.”  Close And that's The Worldview on this Thursday, June 18th, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

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Angel Studios https://Angel.com/TODDStorm the theaters on July 4 and help make Young Washington the #1 movie in America. Join the Angel Guild today for $15/month and receive two free tickets to see Young Washington this Independence Day.Absolute Ministries https://AMgive.org/TODDYour gift helps people overcome addiction, find hope and purpose, and experience lasting change through a Christ-centered system of care. Together, we can support sustainable transformation that goes far beyond temporary sobriety. Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes.   Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeTheir slogans were devoid of meaning. But now the citizens of Belfast are turning the slogans back onto their heads.BREAKING : Who remembers this video from months ago of a Scottish girl brandishing a knife and axe? At the time the left called it a racist attack.  It's now been revealed the 22 years old Bulgarian “victim” behind the camera was found guilty of assaulting 4 girls.‘Sophie Of Dundee' Has Been Vindicated, But It Won't Change Anything In Britain"We say very clearly no to racism in our society." First Minister of Northern Ireland Michelle O'Neill condemns the violent disorder that has taken place in Belfast in recent days, describing it as "pure racism in its vilest form".British woman got a notice requiring her to sell her newly bought house to accommodate migrants.Woman:“It is for immigrants, not the indigenous population” The UK government spends £630 per homeless person per year but £50,000 per illegal migrant per year. The UK has fallen.All the slogans the ruling class mindlessly chants at working people are being thrown back at them. NEW: An Imam's home was "fire-bombed" in the early hours of this morning in Bolton, England, as widespread unrest continues over attempted beheading by Sudanese migrant Hadi Alodid - HERE WE GO; Britain's Minister for Northern Ireland is preparing a major crackdown on social media companies to force removal of all content they say “is illegal”Caroline Lucas: "We need to recognise that what happened on the streets of Belfast was being orchestrated by the far right, by Elon Musk, by a network of people who actually want this to happen, so it wasn't quite as spontaneous as it looked.. and that has to be stopped"Breaking: Sudanese migrant who almost beheaded a man in Belfast is former police officer. Journalist goes to an INVADER‑filled neighbourhood to prove they are “peaceful.” Their response? Leave, or we'll kill you. The Great Replacement becomes TRUE.Muslims in London counter protesting against Unite the Kingdom event say “these street are ours” and “we will smash them off the streets”. This is Demographic jihad.

Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?

Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?

23 September Movement | 28 May 2026 Across the Nato camp, the ruling classes are increasingly turning to naked terroristic violence to try to suppress the growth of anti-imperialist antiwar activity. The victory of the Soviet and communist forces over fascism during the Great Patriotic War reminds workers that when they join together in militant defence of their class interests, they become an unbeatable force. With the imperialist world spiralling deeper into crisis and war, the exploiters are working overtime to suppress this message, while reviving the very same fascistic forces that were beaten in 1945 in their quest to maintain their global domination. ----------------------------------------------------- Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

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Through her multifaceted work, the Bulgarian-born, Brooklyn-based writer, reader, and researcher Maria Popova, founder of the “free, ad-free, A.I.-free, fully human” website and newsletter The Marginalian, braids together literature, science, philosophy, poetry, and art in beautiful, alchemical ways. Traversing centuries, she approaches various ideas and thinkers, living and dead, as active references in the expansive, ongoing project of learning what it means to be human. Now, nearly 20 years since the site's founding, she continues to cultivate a singular space on the internet—one devoted not so much to information but to illumination. Her latest book, Traversal, which links figures such as Mary Shelley and Walt Whitman, alongside other writers, poets, physicists, and philosophers, serves as an intellectual journey and an across-time meditation on creativity, consciousness, and interconnectedness. On this episode of Time Sensitive, Popova discusses the idea of “spiritual ancestors,” why today's A.I. debates are fundamentally modern versions of age-old questions about the soul, and the mystery of being alive. Show notes:  Maria Popova [4:58] Traversal (2026) [5:43] René Descartes [6:50] Aristotle [6:50] Susan Sontag [7:03] Alan Lightman [8:16] Mary Shelley [8:16] Walt Whitman [9:42] Frankenstein (1818) [14:08] Frances “Fanny” Wright [17:13] Freeman Dyson [17:13] Maker of Patterns: An Autobiography Through Letters (2018) [16:04] Rube Goldberg [22:26] Nina Simone [23:28] Dan Frank [23:29] Figuring (2019) [34:24] The Marginalian [43:18] T.S. Elliot's “The Love Song of J. Alfred Prufrock” (1915) [55:00] Dacher Keltner's Awe (2023) [45:17] Iris Murdoch [45:33] The Universe in Verse (2024) [45:55] Patti Smith [45:57] Rebecca Elson [45:58] Vera Rubin [47:23] “Urns for Living” [48:54] Sylvia Plath [59:35] Leaves of Grass (1855)

We are spoiling you in this episode with two special guests, the first being Kavus Torabi of Gong ahead of their extensive tour of the UK and Europe.  He talks to Billy Reeves about their new album ‘Bright Spirit'  as well as covering important topics like snapping synapses, The Bash Street Kids, the illustrative art of 2000AD and pause to give each other a pat on the back... Then follows a conversation with Godsticks who are back after 18 months of hard work with an amazing new album (and tour) entitled ‘Void'. Darran, Gavin, Tom & Francis invited us to their south Wales HQ to explain “uncompromising”, give a terrific guide as to why the scene has exploded (as discussed in ep. 187 with Stef Broks of Textures), the influence of Duke Ellington's Bulgarian arrangements!

Bulgarian musician and producer talks about finding her own individual sound within the group conversation.

The Entity of Tsarichina: The Bulgarian Military Dug for Something, Then Buried It Again Episode Description In this Mindless Banter episode, we dig into one of Europe's weirdest military mysteries: the Tsarichina Hole. In the early 1990s, the Bulgarian military reportedly spent nearly two years excavating near a small village, officially searching for lost medieval treasure. But the story quickly spirals into psychics, alien guides named Roro and Kiki, “Object Number One,” strange underground phenomena, disappearing records, forcefields, Baba Vanga warnings, and claims of a buried entity tied to the origins of humanity. Was it a failed treasure hunt, a psychic military experiment, a corruption cover-up, or did they actually find something strange enough to seal the whole thing in concrete? Episode Breakdown The official treasure-hunt story involving Tsar Samuil's lost riches The psychics who allegedly gave the military digging instructions The bizarre claims about a yellow-haired, genderless, monkey-like extraterrestrial “Object Number One” and the mystery of what was supposedly buried underground Strange reports from the site: sickness, equipment problems, lights, vibrations, and underground warnings Roro, Kiki, Sorel, and the alleged alien management problem Bulgaria's post-communist chaos and why a psychic military dig might have happened The wildest theories: forcefields, missing soldiers, Baba Vanga, telepathic notebooks, and the 16 million lev money pit Podcast Sponsors This episode is sponsored by BattlBox. Get 15% off your first BattlBox at Survive.BattlBox.com/CasualPreppers. This episode is also sponsored by LMNT. Get a free LMNT Sample Pack with any purchase at DrinkLMNT.com/CasualPreppers. This episode is also sponsored by TacPack. Use code CASUALPREPPERS for the current offer. Get Casual Preppers merch here! #StaySurvived

Seven-figure Amazon sellers from Bulgaria and Romania reveal EU marketplace strategies, Prime Day tactics, ranking tips, Rufus optimization, and how they built brands across Amazon marketplaces. ► Watch The Podcasts On Youtube: https://www.youtube.com/@Helium10SeriousSellersPodcast?sub_confirmation=1 ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft What does it take to build a seven-figure Amazon business from Eastern Europe? In this episode, Bradley Sutton travels to Sofia, Bulgaria, to speak with experienced sellers from Bulgaria and Romania who have built successful brands across Amazon Europe and the U.S. marketplace. From workwear and cosmetics to pet supplements and ranking services, these sellers share how they found opportunities, scaled their businesses, and adapted as Amazon continued to evolve. The first story follows Iliyan Ivanov, a seller who started in advertising and eventually turned local workwear demand into a multi-million-euro Amazon brand. He explains how starting early in Amazon Europe gave his listings maturity, how Germany became his top marketplace, and how keyword research helped uncover unexpected seasonal demand around Germany's carnival season. He also shares how tools like Cerebro and Managed Refund Services helped his team with listing strategy, keyword targeting, and recovering money from Amazon reimbursement opportunities. Next, Bradley talks with another Bulgarian seller, Milcho Vasilkov, who used product research to enter categories he was not personally connected to, including maternity products, cosmetics, grocery, and pet supplements. His story highlights why sellers do not always need to be passionate users of their own products to succeed. Instead, he focuses on demand, customer behavior, marketplace fit, and smart inventory timing. He also shares Prime Day strategies for Europe, including building keyword position ahead of major events, using account managers for top deals, and extending promotional momentum after Prime Day. The final guest brings a Romanian seller, Marcel Marculescu's perspective on selling in the U.S. marketplace, and how Amazon ranking has changed over the years. After early product failures, he built a seven-figure Amazon business and now focuses on more sustainable launch and ranking strategies. He discusses using Vine, PPC, external traffic signals, keyword research, and Rufus optimization to help listings perform in today's Amazon ecosystem. The episode closes with a powerful reminder for sellers: success does not come from a single hack or a single marketplace, but from adapting early, watching the data, and building strategies that can survive the next Amazon change. In episode 748 of the Serious Sellers Podcast, Bradley, Iliyan, Milcho, and Marcel discuss: 00:00 - Seven-Figure Sellers From Bulgaria And Romania 00:50 - From Advertising Agency To Amazon Seller 03:20 - Launching A Bulgarian Workwear Brand 04:07 - Growing To €3 Million In Revenue 05:04 - Finding A Carnival Keyword Opportunity 07:43 - Expanding Across Amazon Europe 11:36 - Cerebro, Refunds, And Helium 10 Wins 14:21 - Building Mature Listings Against Copycats 18:41 - Product Research In Pregnancy And Baby Niches 23:00 - A Half-Million-Euro Product Launch 27:20 - Prime Day PPC And Deal Strategies 31:04 - Ranking, Rufus, And Modern Amazon Launches

Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more. https://vinnietortorich.com/2026/05/booty-building-101-episode-2796 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Booty Building 101 Body trends have changed over time. Older bodybuilding aesthetics favored smaller glutes; modern culture/influencers popularized bigger butts. (4:15) Contrasts natural training for glute development with cosmetic surgery trends (e.g., BBLs) and criticizes the extreme social media fitness culture. Vinnie warns strongly against performance-enhancing drugs, peptides, and SARMs. There have been multiple deaths among young pro bodybuilders because these substances are dangerous. (12:20) These are key glute-building compound exercises. You may want to view the YouTube video to see some of the items they discuss. (21:00) Back squats (can be free weights or Smith machine) Leg press Lunges or Bulgarian split squats Deadlifts Hip thrusts/glute bridges (machine or barbell) Genetics influence results, but progressive strength training can build more glute muscle over time. Training glutes twice per week (three times is "overkill"), spacing sessions out (e.g., Tue/Fri or Mon/Thu). Training Guidance Here is some program guidance: Choose 3 exercises each session from the main list and rotate the order each workout. Do a "to-failure" style session once per week. In the other weekly session, train at about 85% effort (higher reps, stop short of failure). Avoid going to failure in every workout to reduce the risk of injury and burnout. Keep these techniques in mind (28:00) Slight toe turnout is OK (about 10–12%), not extreme "ballet" turnout. Keep heels planted; if ankle/hip mobility is limited, elevate heels slightly until flexibility improves. For lunges, avoid letting the knee travel too far over the toes; aim for depth limited by hip flexor mobility while maintaining safer alignment. Avoid "tucking" the pelvis like a ballerina; think "sit back" with glutes engaged. Deadlift basics: push through heels, keep the bar close. It should be rubbing your quads, and hex bars can make the pattern easier to feel. Ideas for travel/mobility tips for long drives: stop often, move/stretch, consider using a yoga mat, and do a brief activity (jump rope, jumping jacks, etc.). (31:30) DOMS (delayed-onset muscle soreness) is microscopic muscle tears largely from eccentric (lowering/lengthening) contractions, not lactic acid. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Miro (Rusev) is a Bulgarian professional WWE Superstar, where he became a multi-time United States Champion and one of the most memorable powerhouse heels. He is days away from a massive match at Wrestlemania in a 6 man Ladder Match for the Intercontinental Title. Joining in the chat is Lana, who the two became one of WWE's most iconic on-screen couples, blending real-life marriage with dramatic storylines that captivated fans worldwide.   Big thank you to FanDuel! check out the FanDuel app here: https://apps.apple.com/us/app/fanduel-sportsbook-casino/id1413721906   WATCH THE VIDEO PODCAST HERE: https://youtu.be/CebiTfuUkws    Episode 439   Welcome to THE JOE VULPIS PODCAST official YouTube channel! Hosted by Joe Vulpis,  also known as "Ugh It's Joe" and "The Joe". My guests range from rockstars and actors, to hit reality show stars and the largest influencers on the planet. Joe achieved internet notoriety with his unique witty Vlog style videos and passion for food. Amassing a total of more than 3,000,000 followers across social platforms, 500,000,000 Youtube views across his channels, and averages more than 100 million monthly views across all socials! Join the family and hit SUBSCRIBE to stay updated with the best conversations!   GHOST TAGS: Rusev, Miro, Rusev WWE, WWE Rusev interview, Miro interview, Rusev Day, WWE United States Champion, Bulgarian wrestler, WWE superstar interview, Miro highlights, Rusev best moments, WWE heel characters, Rusev Lana storyline, wrestling podcast, WWE legends, pro wrestling interview, WWE throwback, Rusev undefeated streak, wrestling fans, sports entertainment, WWE, Miro redeemer, WWE highlights, wrestling career, WWE superstar, Rusev comeback, WWE storylines, wrestling viral clips