Podcasts about Bulgarian

LIVE SHOW TICKETS HERE! What do a vanished German tourist and an indestructible socialite have in common? Absolutely nothing—except they're both ridiculously fascinating. In this episode of The Box of Oddities, Jethro dives headfirst into the chilling and baffling case of Lars Mittank, the man who ran out of a Bulgarian airport... and into thin air. Was it paranoia, foul play, or something far stranger? Buckle in, because this one gets weird. Meanwhile, Kat uncovers the epic life of Margaret Tobin Brown. Activist. Icon. Titanic Survivor. If you like your history strange and your mysteries bottomless, you've found your people. Hit play, and let's get uncomfortably curious. #TrueCrime #MysteryPodcast #LarsMittank #MollyBrown #TheBoxOfOddities #WeirdHistory #UnexplainedDisappearance #TitanicIcon #CuriosityKillsBoredom Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the show, Jake's locked out of his phone after forgetting his screentime passcode, and we're enlisting the punters to help crack the code before it's too late.

Laurent remembers vividly his trip to Sofia Bulgaria in winter 2009 when the Russian had cut the gas for Bulgaria during a -15C winter. Russia was already playing hard ball because of (guess what) a financial disagreement with Ukraine. The blackmail lasted 3 weeks, and the poor Bulgarians were cutting the trees from their equivalent of Hyde Park or Central Park not to freeze to death.    Lots of progress has been made since then, and Eastern Europe is an emerging bright spot of development for Renewables. It is not just about Economics but also about Security of Supply. We bring in Dimitar Enchev, Cofounder & CEO Europe at CWP - a global renewable energy company, behind some of the largest projects in Southeast Europe.  CWP has been active since 2007 and developed the largest projects in Serbia, Bulgaria, Romania, including Europe's largest onshore wind farm for 10 years – a 600MW project in Romania and has now partnered with Mercuria, one of the largest energy trading houses in the world. They discuss how Eastern Europe felt the largest blunt of Russia's Energy War and how they have been accustomed to living, surviving and thriving with a hostile and aggressive neighbour, always prompt to weaponize energy. Is Europe “bringing a knife to a gunfight” when it comes to countering Russia?We explain how opportunities have risen from this difficult environment and how the decorrelation of wind and solar between the East and West of the Continent, and a continuous integration with the global European Grid creates significant investment opportunities. It is about Transmission, Resilience, Hybridization and digitization.

THIS WEEK's BIRDS: Qawma music from Hasan al-Ajami & Ahmed Ushaysh (Yemen);  I. Wayan Sudiarsa Pacet w. Gamelan Suling Gita Samara (Bali); Lebanese vocalist Maya al Khaldi; recent compositions from Jen Shyu and David Leon (USA); trombonist/composer Joseph Daley; Kurdistani pop from De'Lori; Kai Winding & Curtis Fuller (more trombone); Tchangodei w. Itaru Oki & Kent Carter; the inimitable Lucha Reyes; bop from Dexter Gordon; jazz vocalists Mary La Rose & Marianne Solivan; Albert Ayler; Rajasthani music from Anwar Khan and others; Roma song from Trio Salvej; Bulgarian legend  Ivo Papasov; Julio Benavente Diaz from Peru; and (as always) so much, much more. Catch the BIRDS live on Friday nights, 9:00pm-MIDNIGHT (EST), in Central New York on WRFI, 88.1 FM Ithaca/ 88.5 FM Odessa;. and WORLDWIDE online via our MUSIC PLAYER at WRFI.ORG. 24/7 via PODBEAN: https://conferenceofthebirds.podbean.com via iTUNES: https://podcasts.apple.com/us/podcast/conference-of-the-birds-podcast/id478688580 Also available at podomatic, Internet Archive, podtail, iheart Radio, and elsewhere. Always FREE of charge to listen to the radio program and free also to stream, download, and subscribe to the podcast online: PLAYLIST at SPINITRON: https://spinitron.com/WRFI/pl/20632151/Conference-of-the-Birds and via the Conference of the Birds page at www.WRFI.ORG https://www.wrfi.org/wrfiprograms/conferenceofthebirds/  Join us on Facebook: https://www.facebook.com/groups/conferenceofthebirds/?ref=bookmarks Find WRFI on Radio Garden: http://radio.garden/visit/ithaca-ny/aqh8OGBR

discover effective strategies and tips for learning Bulgarian

Episode 67 - Murdock and Marvel: 2004 Part 2 2004 was a relatively quiet year in comics, but there were some critical developments that made waves into the future.  Big movies, heroes back from the dead, and some important new faces! This is part 2 of the podcast. that will feature the year in Daredevil, the Spotlight story and the Takeaway for 2004.   The Year in Daredevil  Appearances: Daredevil #54-66, Daredevil: Father #1, Daredevil 2099 #1, Punisher #35-37, Exiles #39 and #43, Spider-Man Unlimited #1, Elektra #35, Marvel 1602 #8, Secret War #2-3, Powerless #1-5, Ultimate Elektra #1-3  Writing: David Mack (#54-55), Brian Michael Bendis (#56-66)  Pencils: David Mack (#54-55), Alex Maleev (#56-64 and 66), Maleev, Michael Golden, Greg Horn, P. Craig Russell, Phil Hester, Chris Bachalo, Jae Lee, David Finch and Frank Quitely (#65)  Inks: David Mack (#54-55), Alex Maleev (#56-64 and 66), Maleev, Michael Golden, Greg Horn, P. Craig Russell, Phil Hester, Chris Bachalo, Jae Lee, David Finch and Frank Quitely (#65)  The year begins late in 2003, as we noted two weeks ago with our 2003 discussion, with the return of David Mack to writing and art and Maya Lopez in the book itself. She's returned to New York and is looking to reconnect with Daredevil. After he shares he's now with someone else, she instead visits with a chief her father knew and goes on a vision quest. There, with the help of a man shaped in the form of a wolverine, helps her understand a story her father used to tell her and helps her realize who she is. She goes back to Daredevil and bids him goodbye with a kiss.  From there, Brian Michael Bendis and Alex Maleev return with a story called The King of Hell's Kitchen. We learn it's been a year since the confrontation between Kingpin and Daredevil and according to Ben Urich – Daredevil has been very busy cleaning up the kitchen while also taking some flack about his methods from other superheroes.   His latest dealings have been against the Yakuza and after a large battle Daredevil's gone missing. Milla Donovan reached out to Urich to find him and during their discussion we learned that 4 months ago she and Murdock got married. Urich finds Murdock and reunited the married couple – but not before suggesting the events of the last year are all his way coping with the death of Karen Page. With a little help from some super powered friends, Daredevil puts a stop to the Yakuza plot to take over Hell's Kitchen. Milla confronts Matt about his problems over the death of Karen Page and before leaving her husband.  Next we get storyline featuring another of Matt's love interests, the Black Widow, in a story called “The Widow”. Black Widow gets “called in” be SHIELD and realizing it's a trap – instead goes to visit Matt Murdock in New York hoping she can hide in plain sight. The pair take down Jigsaw and upon making bail – he goes back to Murdock asking permission to run crime through Hell's kitchen (since he's the new Kingpin). Matt isn't amused.  Turns out the hiding in plain sight didn't work as the two get shot at by a hired assassin while having lunch. The pair go after the assassin and after that Natasha finally shares the reason for her visit. Though the conversation is cut short as Jigsaw and his men have entered Murdock's home and Matt can't fight them as daredevil and revealing his lie. In the end, we learn a Bulgarian minister and Natasha's ex-husband were behind the ordeal and Matt begrudgingly gives Milla the annulment to their marriage.  In November, we get a HUGE 40th Anniversary Special issue. This story backtracks over the 1 year time period that Matt Murdock was outed as Daredevil that Ben Urich told us about during the King of Hell's Kitchen story earlier this year. To do so, the Bendis and Maleev called on a host of other artists to tell the story. This seems like the perfect book for this week's spotlight.  There is one more book this year, But it starts another storyline – so we'll save that for our 2005 discussion.  This Week's Spotlight: Daredevil #65 November 2004 “The Universe” Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway Reading Marvel is great, but when you see Jean Grey die for the second time, Marvel has told you its story, and its time to start looking into other publishers. Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  Marvel Year By Year: A Visual History  DC Comics Year By Year: A Visual Chronicle  https://en.wikipedia.org/wiki/List_of_films_based_on_English-language_comics  https://en.wikipedia.org/wiki/List_of_Marvel_Comics_superhero_debuts  https://comicbookreadingorders.com/marvel/event-timeline/  https://www.comic-con.org/awards/eisner-awards/past-recipients/past-recipients-1990s/ 

discover effective strategies and tips for learning Bulgarian

Show Notes Episode 496: It's Not Tv, It's The Green Channel This week Host Dave Bledsoe got hammered and spent four hours trying to explain to a bartender how you could see boobs in TV  static when he was a kid. (Again.) On the show this week we take a look at how boobs and sports changed television forever, we talk about the birth of HBO! Along the way we learn that Dave''s grandparents were too poor to afford more than one television station. (We think?) Then we dive into the history of paying to watch something you can get over the air for free. (Yay Capitalism!) Then we meet a man with a dream, a dream to get people to pay to watch television! We follow his struggling launch of HBO in Wilkes Barre PA. (Scranton was too good for it!) Then we explain how cursing, bare breasts and boxing created a channel that would go on to change how Americans watched and thought about television.  (For the good, for a change!) Our Sponsor this week is Bulg Box, it's like Brit Box but for Bulgarian television! We open the show with the HBO intro and close with KarlisMusik who is feeling being green.. Show Theme: Hypnostate Prelude to Common Sense The Show on Bluesky: https://bsky.app/profile/whatthehellpodcast.bsky.social The Show on Facebook: https://www.facebook.com/whatthehellpodcast/ The Show on Youtube:  https://www.youtube.com/channel/UCjxP5ywpZ-O7qu_MFkLXQUQ The Show on Instagram: https://www.instagram.com/whatthehellwereyouthinkingpod/ Our Discord Server: https://discord.gg/kHmmrjptrq Our Website: https://www.whatthehellpodcast.com Patreon:  https://www.patreon.com/Whatthehellpodcast The Show Line: 347 687 9601 Closing Music: https://youtu.be/QF7US5_LzOQ?si=SpKJFKXAm6ndX1WR&t=59 Buy Our Stuff: https://www.seltzerkings.com/shop Citations Needed: Risk: A Game of Cable Domination https://web.archive.org/web/20130515203331/http://pabook.libraries.psu.edu/palitmap/HBO.html Wikipedia: The History of HBO https://en.wikipedia.org/wiki/History_of_HBO# IMDB When You Comin' Back, Red Ryder? https://www.imdb.com/title/tt0080129/ FacebookTwitterGoogle1EmailDeliciousDiggStumbleuponRedditTumblr It's Not TV: HBO, The Company That Changed Television: The Skies, Junior Birdmen! https://web.archive.org/web/20140204031606/http://www.soundonsight.org/its-not-tv-hbo-the-company-that-changed-television-the-skies-junior-birdmen/ An American Family https://web.archive.org/web/20120717063911/http://www.vanityfair.com/culture/features/2007/04/sopranos200704?currentPage=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bulgarian translation of Friday Sermon delivered by Khalifa-tul-Masih on June 6th, 2025 (audio)

Embarking upon the entrepreneurial journey is filled with aspirations for growth, particularly for start-ups eager to achieve those coveted revenue milestones. In this edition of the BGS Audit, Adam Stott engages with Anita Rasheva, an early-stage entrepreneur aiming to transform her accountancy practice into a million-pound enterprise. Having overcome initial fears, Anita has embraced networking, webinar marketing and award recognition to structure her fledgling business. As Adam provides personalised guidance, they explore how to leverage Anita's Bulgarian heritage to target an untapped niche market of Bulgarian business owners in the UK. Networking and partnerships prove vital for early-stage businesses to reach new client bases efficiently. Demonstrating a compelling reason for clients to switch to your service is essential, particularly in sectors where customer loyalty is high. Distinguishing your brand within a niche market, such as Bulgarian business owners in the UK, can provide a robust competitive advantage. Focusing on skills development in sales is crucial for business owners to overcome barriers and achieve their financial goals. Implementing a mixture of marketing strategies, including webinars, live events and content creation, can systematically increase business visibility and client acquisition. Get your Business Growth Secrets SUCCESS PLANNER for FREE and profit like a pro: https://adamstottplanner.com/free-book47315172 Adam's website: https://adamstott.com/?el=Pod Watch the Episode on Adam's YouTube Channel: https://www.youtube.com/adamstottcoach?el=Pod Connect with Adam on Instagram: https://www.instagram.com/adamstottcoach/?el=Pod Join Adam's network on LinkedIn: https://www.linkedin.com/in/adam-stott-coach/?el=Pod Coaches, consultants, and business owners - lower your marketing costs, increase ticket prices, and get more high-ticket clients: https://3daybrandbuilderworkshop.com/start-here?el=Pod

discover effective strategies and tips for learning Bulgarian

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/23pytd8x Contact: irishlingos@gmail.com Increase in the teaching of Irish in second-level schools in the north. Ardú ar mhúineadh na Gaeilge i scoileanna dara leibhéal ó thuaidh. Irish is being taught in the first three years in 42% of second-level schools in the North, a significant increase from 35% in 2023, according to new research conducted by Queen's University Belfast for the British Council. Tá an Ghaeilge á múineadh sna chéad trí bliana i 42 faoin gcéad de scoileanna dara leibhéal sa Tuaisceart, ar ardú suntsasach é sin ó 35 faoin gcéad in 2023, de réir taighde nua a rinne Ollscoil na Banríona i mBéal Feirste i gcomhair an British Council. As with the A-level years, and with the exception of English, research shows that Irish is the second most studied language after Spanish. Mar leis na blianta A-leibhéal, agus diomaite den Bhéarla, léiríonn an taighde go bhfuil an Ghaeilge ar an dara teanga is mó a ndéantar staidéar uirthi i ndiaidh na Spáinnise. For the first time ever, Spanish is also the most widely taught language in the first three years. Den chéad uair riamh, is í an Spáinnis an teanga is mó a mhúintear sna chéad trí bliana freisin. Spanish is taught in the first three years in 84.8% of second-level schools in the North, compared to 81% of schools where French is taught. Múintear Spáinnis sna chéad trí bliana in 84.8 faoin gcéad de scoileanna dara leibhéal an Tuaiscirt, i gcomparáid leis an 81 faoin gcéad de scoileanna ina múintear Fraincis. French was taught in 90% of schools in 2023. Bhí Fraincis á múineadh i 90 faoin gcéad de scoileanna in 2023. There has also been a significant decline in the teaching of German in second- level schools. Tá meath suntasach tagtha ar mhúineadh na Gearmáinise i scoileanna dara leibhéal chomh maith. That language was being taught in the first three years in 638 schools in 2024, compared to 1,390 schools in 2002. Bhí an teanga sin á múineadh sna chéad trí bliana i 638 scoil in 2024, i gcomórtas le 1,390 scoil in 2002. The research also states that approximately 30 other languages are spoken at home by second-level students in the North, including Arabic, Bulgarian, Lithuanian, Mandarin, Polish, Portuguese and Romanian. Deirtear sa taighde freisin go bhfuil tuairim is 30 teanga eile á labhairt sa bhaile ag daltaí dara leibhéal sa Tuaisceart, lena n-áirítear Araibis, Bulgáiris, Liotuáinis, Mandairínis, Polainnis, Portaingéilis agus Rómáinis. 70.5% of schools are giving these students the opportunity to take exams in their home language. Tá 70.5 faoin gcéad de scoileanna ag tabhairt deis do na daltaí sin scrúduithe a dhéanamh ina dteanga baile. RTÉ News and Current Affairs Nuacht agus Cúrsaí Reatha RTÉ

The European Commission has given the green light for Bulgaria to adopt the euro on January 1, 2026, putting the country on course to become the 21st member of the single currency zone. Brussels says Bulgaria has now met all the criteria necessary to join the eurozone, including price stability and fiscal discipline. However, Bulgarians are divided and many protested outside the parliament this Wednesday.  

discover effective strategies and tips for learning Bulgarian

This is Part 2! For Part 1, check the feed!This week on the show we're looking at wars that were, frankly, weird. We've got the Bulgarians and Greeks booting off over a dog, the great emu war in Australia, and how about Honduras and El Salvador kicking off on the football pitch and off it.And do you miss the days of ringing a mate's landline to see if they wanted to do something? Or do you miss those pre-facebook days of never seeing people again? Any feedback on this weeks chat and correspondence welcome here: hello@ohwhatatime.comIf you fancy a bunch of OWAT content you've never heard before, why not treat yourself and become an Oh What A Time: FULL TIMER?Up for grabs is:- two bonus episodes every month!- ad-free listening- episodes a week ahead of everyone else- And much moreSubscriptions are available via AnotherSlice and Wondery +. For all the links head to: ohwhatatime.comYou can also follow us on: X (formerly Twitter) at @ohwhatatimepodAnd Instagram at @ohwhatatimepodAaannnd if you like it, why not drop us a review in your podcast app of choice?Thank you to Dan Evans for the artwork (idrawforfood.co.uk).Chris, Elis and Tom xSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PRESS REVIEW – Monday, June 2: French papers discuss the "day of jubilation" after PSG's Champions League win. Next, the media analyse Ukraine's "bold" strike on Russia's military aviation. Also, papers report on Bulgaria's fight against the adoption of the euro. Finally, we bring you some health news: from Ozempic's questionable long-term effects to good news in cancer treatment research. After Paris Saint-Germain's Champions League victory on Saturday, the story is still on the front pages of most French dailies. Left-wing Libération writes that "Paris is well worth a jubilation". The paper says that the win resonated across France all weekend. In a similar tone, Le Parisien's front page says "Day of jubilation". The Parisian daily is talking about Sunday's festivities across Paris, and how fans got to celebrate with their beloved football stars. The paper calls it "A sweet madness". But with two people dead and hundreds arrested, the victory wasn't that sweet. Right-wing daily Le Figaro also mentions the post-win violence on its front page, where the title of an editorial reads "Paris can no longer be a party". The article condemns the aftermath of the match and all the "sirens, knives, injured police officers and even deaths". It says that "thugs" and "gangs" tried to invade the ring road around Paris and the Champs-Élysées. “The issue is no longer one of security, it's one of culture," says the article, blaming "uncivilised barbarians" for causing the destruction. An article in L'Opinion says that "on Saturday evening, euphoria gave way to chaos". It asks how a football win can "generate such an impulse for hatred and destruction", adding that scenes in London, Madrid or Manchester after a victory aren't the same. After a major attack on Russia's military aviation on Sunday, Kyiv claims it has destroyed nearly 40 aircraft and struck thousands of kilometres inside Russia's borders. The Financial Times calls it a "bold" strike "deep inside Russian territory". The Ukrainian intelligence service, the SBU, says they'd been preparing the operation for over a year. In an opinion piece, The Washington Post says that "Ukraine just rewrote the rules of war". It adds that the Ukrainians revealed a vulnerability that shows the need for a "massive investment in counter-drone systems". Ukrainian daily The Kyiv Post writes that US President Donald Trump wasn't given a heads-up about the attack. An official told the paper that the operation was "purely Ukrainian" and the US didn't have anything to do with it. As for reactions from the Russian side, Radio Free Europe's team in Siberia spoke to Russians there, who "appeared to be shaken". "Now the war has reached us too," they told the paper. The article writes that many Russians had thus far only seen and felt the war from afar. Moving to Eastern Europe, Bulgarians have been protesting against the adoption of the euro. The Bulgarian Telegraph Agency reports that protests have been held in several cities across the country. The demonstrators are asking for a referendum vote so that they can choose whether to keep the Bulgarian lev or switch to the euro. Radio Free Europe reports that it will be decided this week whether the euro will be adopted from next year, with the European Commission expected to greenlight the move. The paper notes that this comes despite the many protesters who carry Russian flags and have expressed anti-European sentiments. Some Bulgarians say they fear that adopting the euro will lead to even more corruption and inflation in the country. According to a survey, 50 percent of Bulgarians are against the euro's adoption.We finish with some health news. British daily The Standard reports that using weight loss drugs might not lead to the desired effects, according to research. It talks about side effects like so-called Ozempic teeth or oral health problems and more serious health issues like hypoglycemia. The results are also not long-lasting, as a lot of people who stop taking the drug return to their original weight within a year. On the brighter side, the fight against cancer is advancing. The Financial Times reports that AstraZeneca has unveiled a drug that can stop mutating tumours before they start to grow. AstraZeneca said that it hopes to become "the number one cancer company globally". The Independent writes about another study, this time on colon cancer. Researchers have found that regular exercise can reduce the risk of death by more than a third. The scientists hope the findings will show doctors that including exercise plans is crucial for cancer patients. You can catch our press review every morning on France 24 at 7:20am and 9:20am (Paris time), from Monday to Friday.

This week on the show we're looking at wars that were, frankly, weird. We've got the Bulgarians and Greeks booting off over a dog, the great emu war in Australia, and how about Honduras and El Salvador kicking off on the football pitch and off it.And do you miss the days of ringing a mate's landline to see if they wanted to do something? Or do you miss those pre-facebook days of never seeing people again? Any feedback on this weeks chat and correspondence welcome here: hello@ohwhatatime.comIf you fancy a bunch of OWAT content you've never heard before, why not treat yourself and become an Oh What A Time: FULL TIMER?Up for grabs is:- two bonus episodes every month!- ad-free listening- episodes a week ahead of everyone else- And much moreSubscriptions are available via AnotherSlice and Wondery +. For all the links head to: ohwhatatime.comYou can also follow us on: X (formerly Twitter) at @ohwhatatimepodAnd Instagram at @ohwhatatimepodAaannnd if you like it, why not drop us a review in your podcast app of choice?Thank you to Dan Evans for the artwork (idrawforfood.co.uk).Chris, Elis and Tom xSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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A manga book from Japan has recently caught the attention of international travelers due to its seeming ability to predict the future, specifically the March 2011 Tohoku earthquake. Originally written and published in 1999, the newest version from 2021 now suggests there will be a mega quake somewhere between Japan and the Philippines on July 5, or within that month, 2025. The author and artist, Ryo Tatsuki, has been right about other future events too, including the 2020 pandemic. Reportedly, she obtains her insights from dreams and has become so popular she is being compared to Nostradamus or the Bulgarian blind woman Baba Vanga, who made a series of sometimes accurate predictions before her death in the 1990s, from current times all the way to the year 5,079, or the end of the world as we know it. Ryo Tatsuki is also predicting a second global pandemic due to COVID, or a variation of it, and implied by her July earthquake dream, a mega tsunami with massive waves.  There should be a debate about the differences between psychic predictions from dreams or visions, and the same predictions made my computer models and scientific analysis; about movies and tv shows making predictions or obtaining information through channeling sessions with spirits, and the nature of pure imagination; also, the influence art and reality have on one another. Either way, reports are that tourists are changing their plans or cancelling their trips to the far east as a result of Tatsuki's dreams, though the data doesn't seem to support that claim beyond small airlines or travel companies that are probably looking for free publicity. However, there are very real scientific fears of the Nankai Trough causing a massive earthquake and tsunami which has provoked the first ever mega quake warnings in Japan, followed by their revocation, followed by their reissuing. The same can be said about the western United States too, though some reports are nothing but pure sensationalism. Despite this, dead oarfish have been washing up on shore in California and Mexico, an omen in Japan of an impending earthquake due to unseen things happening underwater. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.-FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKYOUTUBEMAIN WEBSITECashApp: $rdgable Paypal email rdgable1991@gmail.comEMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

When it's time to swap out an exercise in your program — whether to freshen things up or work your muscles in a new way — it's easy to assume you can go just as hard as before.But here's the truth: even if you're strong, your body needs time to adapt to a new movement. Especially in midlife, when old injuries and cranky joints are more common. Diving in too fast can set you back.In episode 120, I walk you through:Why sticking with the same exercises for 8–12 weeks is key to progressHow to safely introduce a new or returning movement (even if you're strong!)My personal example of switching from leg presses to Bulgarian split squatsThe smart way I program swaps so you can keep progressing Enjoy the episode!Send me your thoughts

discover effective strategies and tips for learning Bulgarian

A Palestinian doctor was at work in Nasser hospital in Khan Younis when nine of her ten children were killed and her husband wounded by an Israeli airstrike. It is the latest tragedy as Israel's military campaign continues to place a huge toll on the civilian population. The Israeli military says “the claim regarding harm to uninvolved civilians is under review”. We hear from a Bulgarian doctor who is working at the hospital.Also in the programme: The dissident Iranian director Jafar Panahi has won the top prize at the Cannes Film Festival for "It Was Just an Accident" -- a movie shot in secret and inspired by his own experience in prison; and Five years after American author Jenine Cummins was vilified for her novel American Dirt, she tells us why she wrote her new book.(Picture: Civil defence teams carry a body after the strike in Khan Younis. Credit: Getty)

Two of the three mustaches are once again joined by Delco Dan to tell the tale of Zoraida Bartolomei and Alberto Rolon. How are the murders of an Illinois family of four connected to a Bulgarian crime syndicate? Did they really need to kill the dogs, too? You'll have to listen to find out!Try our New 8% Hard Seltzer:⁠⁠https://www.hardafseltzer.com⁠⁠Get 16 free Smashburgers at Omaha Stakes: ⁠⁠https://www.omahasteaks.com/smash⁠Our Sponsors:* Check out Omaha Steaks and use my code DRINKINBROS for a great deal: https://www.omahasteaks.comSupport this podcast at — https://redcircle.com/crime-corner-with-jessie-wiseman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this high-value Live in the Tribe episode of the Tom the Trainer Fitness Over 40 Podcast, I power through a rough day under the weather to deliver deep insights on training intensity, recovery, and technique refinement, especially for lifters over 40.Kicking things off, I tackle a thought-provoking question on systemic fatigue and volume cycling, diving into the debate between science and real-world experience. I break down how to structure programs that prioritize certain muscle groups for growth without overtraining the entire system, and why proximity to failure, age, and exercise selection matter more than set counts alone.I also drop gold on improving balance and form in lunges, split squats, and Bulgarians with easy-to-follow stability and mobility drills. From how to actually strengthen your knees (spoiler: it's not step-downs) to managing creatine use wisely and progressing endurance safely for runners, this episode is packed with actionable strategies for smart, sustainable training.Whether you're building a physique, improving movement, or just want to avoid spinning your wheels, this episode blends biomechanics, mindset, and no-BS coaching advice like only I can deliver.Want to transform your body in the next 12 weeks? Join Tom The Trainer's Tribe, and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn our final episode on the trilogy of John of Brienne, follow his journey after the disappointing 5th Crusade, from the minor rivalry that grew into a war between Kings, Popes, and Emperors. We see how viciously Frederick treated his father-in-law and the treatment he bestowed upon the Princess of Jerusalem. However, the final battle in John of Brienne's magnificent life was not against his nemesis, Emperor Frederick II. Instead, his ultimate test came at the end of his life, when he defended Constantinople against a mighty coalition of Bulgarians and Nicaeans... facing off against Ivan Asen II, and John Vatatzes II. This war would be known as The War of Three Johns.The History of Modern Greece Podcast covers the events from Ancient Greece, the Roman Empire, and the fall of Constantinople in 1453, to the years under the Ottoman Empire, and 1821 when the Greeks fought for independence... all the way to the modern day.Website: www.moderngreecepodcast.comMusic by Mark Jungerman: www.marcjungermann.comCheck out our 2nd Podcast: www.antecedors.comHigher Listenings: Joy for EducatorsA new podcast from Top Hat delivering ideas, relief, and joy to the future of teaching.Listen on: Apple Podcasts Spotify

learn how to ask "Where is the bathroom?" in Bulgarian

Bulgaria is famous for its yoghurt, a fermented milk food full of ‘good' bacteria that has kept hungry Bulgarians healthy for over 4000 years. Inspired by that, and a question from a CrowdScience listener in California USA, Marnie Chesterton and Caroline Steel are immersing themselves in Bulgarian culture with a programme about Bulgarian cultures, recorded at the 2025 Sofia Science Festival. So, are the ‘live' cultures in fermented foods actually alive by the time you eat them, and how can you tell? If you can eat the mould in blue cheese, can you eat the mould on cheese that isn't supposed to be mouldy? Is traditional food really better for you? And if you put a drop of vanilla into a litre of milk, how come it all tastes of vanilla? Marnie and Caroline are joined by a chemist who was a member of Sofia University's ‘Rapid Explosion Force', a food technologist with a PhD in sponge cakes and a Professor of molecular biology who says that we contain so much bacteria that we're only 10% human. With questions on food from around the world and from the audience in Sofia, Marnie and Caroline will be digesting the answers, as well as some local delicacies. Presenter: Marnie Chesterton & Caroline Steel Producer: Emily Knight Series Producer: Ben Motley

When a beloved nurse anesthetist fails to show up for work, police find a gruesome scene inside his family home. But what initially looks like a murder-suicide quickly unravels into something far more twisted — involving fraud, a camgirl, and a chilling betrayal no one saw coming. Sponsors Acorns Early Head to ⁠⁠⁠acorns.com/creepers⁠⁠⁠ or download the Acorns app to get started. Homeaglow Head to ⁠https://homeaglow.com/creepers⁠ to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Mint Mobile Get your summer savings and shop premium wireless plans at ⁠Mintmobile.com/creepers⁠ Sources: Coworkers made 911 calls about Cody Amato - Orlando Sentinel Amato weeps after seeing photos of slain family | FOX 35 Orlando Florida Man Killed Family after fight over $200,000 he sent to online 'girlfriend' cops say Cops Say Florida Man Killed Family, Stole $210K for His Porn Site 'Girlfriend' Florida Man Who Allegedly Killed His Family Over Bulgarian Call Girl Has Been Granted Bond Florida Man Stole $200,000 From Family and Sent It to Bulgarian Camgirl Before Murdering Parents, Brother: Police - Newsweek https://www.newsweek.com/florida-man-killed-parents-webcam-model-death-penalty-1453971 Florida man obsessed with Bulgarian camgirl before allegedly killing his family, records show | Fox News Florida nurse spared death penalty For The Love Of A Cam Girl. Grant Amato stole hundreds of thousands… | by AJ Wiseman | CrimeBeat GRANT AMATO TRIAL: Surviving brother of man accused of killing parents, brother testifying in court - WFTV Grant Amato Executed His Mom, Dad, And Brother For A Bulgarian Sex Cam Model Grant Amato Murdered His Family for a Webcam Model He Never Met - A&E True Crime Triple-Murderer Grant Amato Sentenced to Life Without Parole Grant Amato appeals murder convictions, life sentence for killings of parents, brother – Orlando Sentinel https://www.washingtonpost.com/nation/2019/01/29/he-spent-bulgarian-cam-girl-police-say-obsession-led-massacre/ Grant Amato's brother testifies for prosecution in death penalty case Obsession, money, lies tore Grant Amato's family apart. A jury will decide whether he killed them – Orlando Sentinel 'Ghost Adventures' Actor Aaron Goodwin's Estranged Wife Victoria Pleads Guilty to Conspiring His MurderCTRL+ALT+DESIRE | Paramount+ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're doing a throwback episode to one of our favorites from the early days of Stories Podcast. This week's episode is based on a Bulgarian myth about what happens when Father Frost is nowhere to be found and an entire village is buried in snow! Listen in to this longer story to hear all about the brave little girl that saves the day. Check out Stories RPG our new show where we play games like Starsworn with all your Max Goodname friends, and Gigacity Guardians featuring the brilliant firefly! https://link.chtbl.com/gigacity Draw us a picture of what you think any of the characters in this story look like, and then tag us in it on instagram @storiespodcast! We'd love to see your artwork and share it on our feed!! If you would like to support Stories Podcast, you can subscribe and give us a five star review on iTunes, check out our merch at storiespodcast.com/shop, follow us on Instagram @storiespodcast, or just tell your friends about us! Check out our new YouTube channel at youtube.com/storiespodcast. If you've ever wanted to read along with our stories, now you can! These read-along versions of our stories are great for early readers trying to improve their skills or even adults learning English for the first time. Check it out.

Morse code transcription: vvv vvv Police investigate alleged attack on prison officer by Southport killer Axel Rudakubana Madeleine McCann suspect Br ckner faces a new unrelated charge US confirms plan for private firms to deliver Gaza aid despite UN alarm Bayesian Diver dies working on tycoons sunken superyacht Mexico sues Google over Gulf of America name change Sycamore Gap pair guilty of chopping down tree in Northumberland Rose named after Princess of Wales to celebrate power of nature Bulgarians convicted of spying for Russia face double figure sentences Gaelic Games Enforced skort rule in Camogie screams sexism Pope Leo XIV What is behind the name Robert Prevost has chosen

Morse code transcription: vvv vvv Police investigate alleged attack on prison officer by Southport killer Axel Rudakubana Pope Leo XIV What is behind the name Robert Prevost has chosen Bulgarians convicted of spying for Russia face double figure sentences Rose named after Princess of Wales to celebrate power of nature Sycamore Gap pair guilty of chopping down tree in Northumberland Bayesian Diver dies working on tycoons sunken superyacht Mexico sues Google over Gulf of America name change US confirms plan for private firms to deliver Gaza aid despite UN alarm Madeleine McCann suspect Br ckner faces a new unrelated charge Gaelic Games Enforced skort rule in Camogie screams sexism

Morse code transcription: vvv vvv Pope Leo XIV What is behind the name Robert Prevost has chosen Mexico sues Google over Gulf of America name change Police investigate alleged attack on prison officer by Southport killer Axel Rudakubana Sycamore Gap pair guilty of chopping down tree in Northumberland Gaelic Games Enforced skort rule in Camogie screams sexism US confirms plan for private firms to deliver Gaza aid despite UN alarm Rose named after Princess of Wales to celebrate power of nature Bulgarians convicted of spying for Russia face double figure sentences Bayesian Diver dies working on tycoons sunken superyacht Madeleine McCann suspect Br ckner faces a new unrelated charge

Morse code transcription: vvv vvv Bulgarians convicted of spying for Russia face double figure sentences US confirms plan for private firms to deliver Gaza aid despite UN alarm Police investigate alleged attack on prison officer by Southport killer Axel Rudakubana Rose named after Princess of Wales to celebrate power of nature Pope Leo XIV What is behind the name Robert Prevost has chosen Madeleine McCann suspect Br ckner faces a new unrelated charge Mexico sues Google over Gulf of America name change Bayesian Diver dies working on tycoons sunken superyacht Gaelic Games Enforced skort rule in Camogie screams sexism Sycamore Gap pair guilty of chopping down tree in Northumberland

'Antidote' profiles the Bulgarian journalist Christo Grozev, who's uncovered hundreds of Russian secret agents. Filmmaker James Jones follows Grozev after European authorities inform him that he's being targeted by assassins. 

discover effective strategies and tips for learning Bulgarian

Meet Kamigirl—a fresh voice from Eastern Europe who's ready to share stories about her music, her roots, and her dislike for me (Cam). From chatting about her latest album Let's Go Tonight to busting some moves in a spontaneous dance-off, this episode is packed with energy and plenty of laughs. Check out Kamigirl's music and follow her journey on Instagram: @kamiindahouse. Follow Sex Talk With My Mom (@sextalkwithmymom), Cam Poter (@camoncam69), and KarenLee Poter (@karenleepoter) on Instagram, YouTube, and TikTok! #SexTalkWithMyMom #KamiGirl #CelebrityPodcast #KamiDimitrova #CamPoter #KarenLeePoter #ComedyPodcast #FunnyPodcast #HollywoodStories Chapters 0:00 - Intro 01:30 - Meet Kami Girl: The Bulgarian Pop Star 05:15 - Discussing the New Album 10:42 - Name That Tune: Bulgarian Edition 17:10 - Dance-Off Shenanigans 26:30 - Wrap-up Please support our show and get discounts on our favorite brands by using our sponsors' links at sneakypod.com! ALLOY – Join the 95% of women who tried Alloy and saw relief from menopausal symptoms in the first 2 weeks. Head to MyAlloy.com/SNEAKY and use code SNEAKY. You'll get $20 off your first order today! FLESHLIGHT – Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: SNEAKY at fleshlight.com. ❣️You can view many of our full episodes in video form by going to our YouTube channel. Join our sparkling new Sneaky Freak chatroom on Discord! Just visit: https://discord.gg/jJZqkUw3dV. To gain exclusive access to all our Discord channels, join us at Patreon.com/sextalkwithmymom. If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us through Patreon.com/sextalkwithmymom – a platform where you can get exclusive STWMM bonus episodes and Zoom chats with us! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com. Get close with us on socials at: Text us - 310-356-3920 Facebook/Instagram - @SexTalkWithMyMom Twitter - @SexTalkWMyMom Website - www.SexTalkWithMyMom.com Our podcast's music was crafted by the wildly talented Freddy Avis! Check out his work at http://www.freddyavismusic.com/ Sex Talk With My Mom is a proud member of Pleasure Podcasts, a podcast collective revolutionizing the conversation around sex. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tariffs, fear, and stockpiling—oh my! Don and Tom break down how consumer sentiment, not just consumer spending, is shifting dramatically under the weight of tariff uncertainty. They connect behavioral shifts—like Googling “recession” and panic-buying tires—to bigger economic signals and what it all means for investors. From the role of emergency savings to the misleading pitch of indexed annuities, they dismantle hype and stress the importance of sticking to a real plan. They also field smart questions on Roth conversions, muni bonds, and whether now is the time to invest that idle cash. Oh, and don't worry: most of our toilet paper is made right here in the good ol' USA! 0:11 Consumers drive the economy—and investment returns0:47 Sentiment is slipping fast, and it could trigger a slowdown2:05 “Recession” and “depression” searches spike amid uncertainty3:11 Tariffs shift what we buy: food in, luxury out4:24 What investors should do now: boost emergency savings7:22 Auto stockpiling and tariff-fueled panic buying8:50 Prices rising, brand loyalty falling, and psychology shifting10:27 Volatility confuses perception—despite flat portfolio returns12:16 Emergency funds are real insurance without the gimmicks14:14 Spry 102-year-olds and the power of Bulgarian yogurt17:47 Best muni bond fund choice for high tax brackets: VTEB20:31 Can't milk a Buckeye, but they might ward off arthritis22:52 Roth conversions: should you pay the tax now or wait?28:57 Indexed annuities: steak dinners, sales tricks, and the ugly truth34:16 Why the commissions are so high—and the returns so low37:55 Got cash on the sidelines? Here's what to do before investing39:27 Final advice: plan first, invest later, ignore the noise Learn more about your ad choices. Visit megaphone.fm/adchoices

Bulgarian club Ludogorets are the starting point in a Europe-focused Part 1. But what continental record have they equalled? And how might the Crazy Forest gang's story have turned out so differently? Next up is the Vatican. But what is the link between Serie C club Avellino and the Pope? And why have the Swiss Guard withdrawn from the league in the world's smallest state. Then it's over to the world's largest country: Russia. Why are spin-offs of Ukrainian clubs from occupied territories springing up? And will UEFA allow it to happen? Part 2 is dedicated to the rest of the world and starts with continental finals in Asia. How have Lion City Sailors of Singapore been impacted by Lady Gaga? And have Arkadag of Turkmenistan finally dropped points or not? Over in Belize, a 24-year old female coach has almost won the Premier League title with a men's team. How do her achievements compare to other female managers in men's football? And finally, South America: Why did Chelsea-bound Estêvão have an 18th birthday to remember? And does posting a highlights reel on Facebook pay off?Join The Sweeper on Patreon for bonus content – including extra episodes, Discord access, blogs, weekly newsletters, quizzes, interactive maps, club profiles & more.Support The Sweeper on Buy Me A CoffeeEditor: Ralph Foster Hosted on Acast. See acast.com/privacy for more information.

In 2021 Eddie Penev tore his anterior cruciate ligament in his knee for the third time whilst preparing for the Tokyo Olympic qualification event for team USA. Eddie first represented Bulgaria following in the footsteps of his parents who both competed at the highest level in the sport of gymnastics for their country. At the 2010 World gymnastics championships Eddie qualified for the floor exercises final finishing in 6th place. Seven years later he repeated that achievement at the World championships in Montreal however this time he wore the red, white and blue of team USA. He won multiple NCAA and national titles throughout his career as part of the Stanford university gymnastics team and later on the US Olympic training centre squad. Eddies journey has been full of challenges and is an incredible example of resilience in face of real adversity. As he approaches the final chapters of his gymnastics career Eddie is once again wearing the Bulgarian flag on his chest and hopes to compete well in 2025 at the European championships next month. And this is his story. 

What does it take to balance a demanding career, fatherhood, and staying fit? In Episode 160 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit down with Andre Crews, who shares how he went from a finance career to becoming a fitness expert, creating life-changing results for clients, including busy dads like YOU. If you're tired of feeling stuck and want to take control of your fitness without sacrificing family time, this episode has exactly what you need.Andre breaks down his secret training methods, like Bulgarian split squats, that helped him build strength and resilience while juggling the demands of everyday life. Whether you're looking to stay active for your kids, improve your work-life balance, or just finally feel fulfilled in your fitness journey, this conversation is packed with actionable insights.Through relatable stories and honest lessons, the hosts explore how small, consistent efforts, both in the gym and at home, can lead to huge transformations. Tune in and see how practical, functional fitness can create strength not just for the gym, but for your daily life as a father, leader, and husband. Don't miss this motivational conversation that will leave you ready to tackle whatever comes your way.Hit play, and let's dive in. Stay tuned until the end to hear Andre's personal tips that completely changed the way he trains and how you can make it work for your lifestyle too!Follow Andre on IG: https://www.instagram.com/andrecrews/Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Andre Cruz shares his journey from finance to fitness  2:02 From banking to becoming a personal trainer  5:15 The challenges of building a career as a personal trainer  7:07 Personalized training programs and client success stories  10:52 The value of in-person training over online coaching  12:39 Thoughts on his son pursuing a fitness career  16:23 Recognizing the need for change without hitting rock bottom  18:02 Exploring passions before making career changes  21:27 Financial stability and strong relationships before having kids  23:11 Understanding the commitment required for parenthood  26:40 Andre's relationship journey and family planning with his wife  28:25 Evolving conversations about having children during the pandemic  31:36 Parenthood's impact and discovering its deeper meaning  33:21 Honest reflections on the joys and challenges of parenting  36:27 Quality time with kids during formative years  38:02 Bulgarian split squats: building strength and performance  41:10 Zercher squats and farmers carries for strength and toughness  42:40 Focusing on foundational movements for fitness progression  46:01 Functional fitness for real-world strength  47:42 The importance of personal experience in training  50:54 Building strength and hypertrophy with Bulgarian split squats  52:35 Proper technique for Bulgarian split squats  55:56 Challenges in gym ownership and scaling a fitness business  57:32 Transitioning from gym ownership to online coaching  1:00:42 Prioritizing family and work-life balance through online coaching  1:02:24 The importance of hard work, perseverance, and risk-taking  1:05:34 Wrapping up with fitness insights and inspiration

My guest today on the Online for Authors podcast is Ellis Shuman, author of the book Rakiya - Stories of Bulgaria. Ellis is an American-born Israeli author, travel writer, and book reviewer. His writing has appeared in The Jerusalem Post, The Times of Israel, World Literature Today, and The Huffington Post. His short fiction has been nominated for the Pushcart Prize, and has appeared in Isele Magazine, Vagabond, The Write Launch, Esoterica, Jewish Literary Journal, San Antonio Review, and other literary publications. He is the author of The Virtual Kibbutz, Valley of Thracians, The Burgas Affair, and Rakiya – Stories of Bulgaria.   In my book review, I stated Rakiya - Stories of Bulgaria is a collection of cultural short stories set in Bulgaria. In these short stories we follow such characters as pickpocketing Roma, a WWII veteran, refugees, authors, makers of rakiya, and hunters - all while learning about the rich history of the area.    As someone who knows little about the Bulgarian culture or the history, I was enchanted by the stories. I was also intrigued by the foods, drinks, mountains, and churches. By the time I was finished with the collection, I wondered if a trip to Bulgaria might be in order!   As an author, I was fascinated with how the author weaved these tales into a cohesive whole - and loved how a character from one story would inevitably end up in another. Despite being a series of short stories, it reads far more like a novel, with Bulgaria as the main character. It's a great read.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Ellis Shuman Website: https://ellisshuman.blogspot.com/ FB: @Ellis Shuman Author   Purchase Rakiya - Stories of Bulgaria on Amazon: Paperback: https://amzn.to/3RwLK1L Ebook: https://amzn.to/4ja3EU6   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #ellisshuman #rakiyastoriesofbulgaria #shortstories #contemporaryfiction #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

From UFOs and UAPs to Bigfoot, ancient mysteries, astrophysics, and the paranormal—we cover it all. Welcome to All Things Unexplained.

Most people fantasize about escaping the modern world—this woman actually did it.In this week's episode, host Kim Anderson sits down with Miriam Lancewood, international bestselling author and wilderness explorer, whose life story reads like a modern-day survival epic. Miriam and her husband Peter walked into the wilds of New Zealand in 2010 with no technology, no back-up plan, and a big question: What happens to mind and body when you live far away from civilization? That one question shaped their next seven years—and changed their lives forever.You'll hear about the life skills it takes to truly live off the land, what it means to hunt your own food after growing up vegetarian, and why boredom might be one of the greatest teachers of all. Miriam also shares the story of their nomadic lifestyle across Europe, settling in the Bulgarian mountains, and the deep clarity that only nature can provide.In this episode, you'll learn:What it really takes to survive in the wilderness without modern tools or techThe unexpected truths about hunting, solitude, and slowing way downWhy living with nature transforms your body, mind, and relationshipIf you've ever dreamed of escaping the chaos and returning to something more primal, this episode is for you. Tune in—you might just walk away rethinking the way you live.RESOURCES:Connect with Miriam: Website & YouTubePick Up a Copy of Her Books:Woman in the WildernessWild at Heart: The Dangers of a Nomadic LifeWANT MORE? Check Out these episodes from other female adventurers:Rowing Across the Pacific, Breaking World Records & Redefining Leadership through Adventure Travel w/ Sophia Denison Johnston #32Walking the World: One Woman's 20,000-Mile, 7-Year Journey Across 4 Continents w/ Angela Maxwell #154 EPISODE DETAILS:05:17 - You don't have to work in order to live13:18 - The miracle 15:13 - Confidence comes by comparison26:14 - When you have nothing but time35:50 - The key to a healthy, long-lasting  relationshipSupport the showMore Travel, Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

Do you ever feel like life's challenges are pulling you in every direction? Jason Khalipa and Gabe Yanez are here to share how building strong fitness habits can help you take control, build resilience, and thrive. In this episode of The Jason Khalipa Podcast, we're diving into how men can overcome stress, avoid unhealthy coping mechanisms, and establish habits that transform their daily lives.Jason and Gabe kick things off by discussing the power of fitness as a healthy outlet for stress. From exercises like Bulgarian split squats to efficient training techniques like supersets, they break down ways to make the most of your workouts—even on a tight schedule. They also explore how staying active not only strengthens your body but also keeps your mind sharp when life feels overwhelming.In Episode 155Jason and Gabe tackle deeper conversations around mental health and community. They talk about the importance of leaning on close connections during tough times and finding support among friends who push you to be better. This isn't just about working out; it's about building a network of people who help you grow through life's challenges.If you've ever wondered how to manage stress without falling into harmful habits, this episode hits home. From swapping drinking or comfort food for physical activity to understanding what makes healthy coping mechanisms stick, the hosts provide practical advice for anyone looking to prioritize both their physical and mental well-being.Also in this episode, Jason and Gabe share stories about personal growth, self-awareness, and overcoming reluctance. Whether it's getting the kids ready for the day, navigating work stress, or finally tackling those Bulgarian split squats, they unpack how consistent effort builds confidence and character over time.Tune into The Jason Khalipa Podcast for Episode 155 as Jason and Gabe bring relatable stories, actionable insights, and a no-nonsense approach to helping you live a stronger, healthier life. This is an episode you don't want to miss—because building better habits today will help you show up stronger for your family tomorrow. Watch the full episode now and start transforming stress into strength!Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastTake our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Morning Routine Meme2:10 Cut Negativity Online5:58 Overcoming Personal Struggles7:52 Turn Challenges into Growth11:50 Fitness Over Harmful Habits13:41 Beat Stress with Healthy Habits17:26 Podcasting for Growth19:14 Brotherhood for Men22:48 Push Through Resistance24:24 Efficient, Powerful Workouts27:45 Teaching Kids Respect29:25 Help Kids Communicate Better32:50 Build Manners in Kids34:28 Why Manners Matter38:04 Challenges for Boys Today39:53 Men's Mental Health Matters43:27 Women Supporting Men45:21 School Systems Are Failing Boys48:57 Social Media vs Reality50:46 Solve Problems the Right Way54:15 Let Men Speak56:03 Train Hard: Positive Community59:26 Balancing Career and Family1:01:20 Empower Women's Choices

Today just sits down with Trevor Barnes, a former senior reporter and producer for the British Broadcasting Corporation and retired attorney you're a longtime listener. You may remember Trevor from his first appearance here on the podcast for episode number 33. Today he's here to discuss another spy ring operating in the UK and throughout Europe that was only just uncovered. Very recently, six Bulgarians were arrested as members of a ring operating at the behest of the Russian FSB and GRU. And unlike many similar cases in the past, three of these spies were tried publicly, which offered some amazing insights into modern espionage, operations, and techniques, as well as the pitfalls that led to their discovery and subsequent arrests. Check out Trevor's first appearance on episode 33: The True Story of the Portland Spy Ring here.Connect with Trevor:Twitter/X: @trevorwbarnesLinkedIn: Trevor BarnesConnect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.History by MailWho knew? Not me! Learn something new every month. Use code JUSTIN10 for 10% off your subscription.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

This one's packed with all kinds of good stuff, y'all.Greg and I kicked things off with some cowboy tunes and dove straight into our new full body training split—what's working, what's brutal (looking at you, Bulgarian split squats), and why we're loving it for prep. We also covered some solid strategies for eating clean while on the road, even if you're stuck at a gas station with limited options.We talked about:Staying disciplined while traveling (hard boiled eggs, dukes, and cooler hacks)Why most people crash diet and what we recommend insteadDialing back caffeine and how much is too muchOur new Keto Brick flavor: Tallow Cookie Dough—small batch, big flavorWhy ingredient quality matters, and how rising cacao prices pushed us toward tallowThe dream of full vertical integration (think: our own cacao and cattle farms)Why camping + flexibility in training = peace of mindGreg's Tesla days, drag racing memories, and old-school muscle car dreamsBalancing life, family, sleep, business, and prep without losing your mindIf you're trying to live this lifestyle and build something meaningful while staying grounded in health and discipline, this one's for you. Appreciate y'all tuning in. Let's keep putting in the work.

What did the late Bulgarian psychic, Baba Vanga, often referred to as the “Nostradamus of the Balkans” have to say about 2025? Michaela and Scott explore many of her accurate past predictions, as well as some future ones which include extraterrestrial contact, wars with other planets and more! They revisit some of Nostradamus' accurate world predictions, explain what prophecy is and detail the mysterious history of the famous psychic.Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code AURA at https://lumedeodorant.com #lumepodGet $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/kya to start your subscription.Get started at https://www.factormeals.com/kya50off and use code kya50off to get 50 percent off plus FREE shipping on your first box.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The international break is here and Marcus has worn his very best lilac t-shirt to celebrate the occasion. My giddy aunt, what a time to be alive.Today, he, Luke, Vish and Andy share their first impressions of Thomas Tuchel as England manager. We also celebrate Big Dan Burn being awarded the Freedom of Northumberland, give our support to Gennaro Gattuso after his recent argument on live TV and pay our respects to former Bulgarian footballer Petko Ganchev who is thankfully still alive and well.We're going on tour! Get your tickets now: https://footballramblelive.com.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Holmberg's Morning Sickness - Brady Report - Wednesday March 19, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.