She Wins Big

In this episode, we go all the way in. We chat about giving some permission to hold you accountable. Are you accountabilty partners letting you off the hook? Are you CLEAR on you goal? Do you know what the plan is and are you sold out on it? Yall, you are the SAME person you were at 18 that you are or will be at 40. This one is soooo good. GET IN HERE. Tag us on instagram @shewinsbig and tell us what you think. Love you Win BIG family.

In this episode, we take about being able to pivot when life smack you in the face. Have you identified ways in which you can pivot when life throws you lemons? You level of comfortability leave room for you to make excuses to not do more and prevents you from being able to pivot. Our mindset keeps us stuck in a situation because we don't know how to pivot which leaves us stuck. We talk about building out network as an opportunity to pivot if need be. The episode gets better! Find us on instagram @shewinsbig and tag us in your stories. Love you Win Big Family

In this episode, we go in on who you are and not what you do. Listen, your title is simply where people can find you and where you're located. You are more that what your job call you, more than what your customer call you, more than what your family call you. Your lack of self awareness is keeping you comfortable with making excuses and not calling out the real. Yall, this episode is FIREEEE! Whoa! Listen with a listening ear LOL. Tag us on Instagram at She Wins Big and tell us what you think. Love ya Win Big Family.

In this episode, we talk about who we really are. We talk about the titles of who we really are. Did you know that your title is just your location. It's where people can find you. But you are more than just your title. Quandra is a healer and Toya is a deep thinker address us accordingly. LOL. As always, please make sure you tag us in your social media @shewinsbig and let us know what you think. Love ya Win Big Family.

In this episode, we talk about the the First Step to a healthy marriage. Doesn't matter if you are married, single, or it's complicated. This episode is for you. Such an amazing prospective on what a healthy marriage can look like. We talk about examples or non- examples of marriage. Also, talk about the Exit Plan. Do you believe in a Exit Plan is something happens in your marriage. It gets real interesting and you just can't miss this. Tag us in your Instagram stories @shewinsbig to let us know that you are listening. Love you Win Big Fam.

In this episode, we call your belief system out. You're belief system is keeping you stuck. You belief system is keeping you from making money. Your belief system is keeping you over weight. Your belief system is keeping you from being your best self. You have everything you need to be successful but yet you refuse to strength your belief system so that you can win. Yall, if this episode don't bless you then I don't know what will. Just wait until you hear what Quandra has to say about someone else packing your bags for you. It's a straight mic drop. Tag us on social @shewinsbig and tell us what you think about this episode. Let us know if you still have edges or not after listening.

In this episode, Boundaries, Request, and Compromising. Do you believe that your boundary isn't a boundary until you hold someone accountable to that boundary? It's request only a request. We dive deep into that idea. We also discuss what compromising means and how to decided how to compromise and how to set boundaries. This is a value episode. So much information to take in. Tag us in your Instagram stories and let us know that you are listening. Love you Win Big Family.

In this episode, we turn the volume up. We're talking about self-love, self-care, self-worth and so much more. The moment you give in to forcing and working on yourself is the moment your life will change. More money, better love life, quality friends, better career... It's totally worth the investment. Listen to the words expressed on this podcast to give you hope, validation that you are worth it and reality that you desire it. Self love is personal. Tag us on social media @shewinsbig and let us know what you think. We can't wait to hear from you. Love you Win Big Fam.

In this episode, you're in for a treat. From a Mental Health expert and a purpose coach who blows your mind with mental health facts to get your mind together. Quanda gives you an amazing tools to help you navigate through managing your mental health. This episode is a life changing episode that can change the course of your life. It's a mush listen. We guarantee that you come out on the other side different. Make sure you tag us in your Instagram stories @shewinsbig. Thanks for listening Win Big Family! Love ya!

In this episode, we talk about purpose and passion. Remember when your parents told you that you can be anything that you want to be when you grow up? Well, we put up a pretty decent argument on this theory. Also, we share what our passions are and so much more. This episode really have you thinking about who you are and who you want to become. A game charger for sure. Make sure you screenshot this episode and tag us in your Instagram stories @shewinbig. Can't wait to hear what you think. Love Ya Win Big Fam!

In this episode, we talk about giving ourselves permission to be vulnerable and strong at the same time. We go deep in conversation and with real and raw truths that you would definitely from interesting and helpful. It's so many jewel in this episode that is sure to leave you speechless and wanting more. Worth the listen! If you enjoyed any part of this episode, make sure you screenshot this and tag @shewinsbig in your Instagram stories. We love to see it. Thanks Win Big FAM!

In this episode, we talk about all this friendship. Quandra and I share some sensitive friendship experience and bring perpective to the pain it's caused in our lives. Quandra and I are new friends so you get insight on how that came about. We also share what we're looking for in a friendship as it is key when cultaviting what our lives like in the future. Screenshot this episode and tag us on Instragram so that we know that you are listening. Thanks Win Big Family! Enjoy.

In this episode we talk able giving second chances. Do you give second chances? Listen to this episode, tag me in your stories on Instagram at shewinsbig and tell me what you think. Thanks Win Big family!

In this episode, I talk about my realization that my friends are not in my life for a lifetime and I'm completely shocked about it. I'm learning how to process this. I'm learning how to lean in on this. Listen to this short one. Screenshot this episode, tag me on Instagram and tell me what you think. I can't wait to here from you Win Big Fam.

In this episode, we talk about operating in the spirit of extraordinary. I share two examples of what that looks like for me from my past. I hope you love this one. Screenshot the episode. Tag me in your stories on Instagram and tell me what you think. Thanks Win big Fam.

Mini Update. I had a baby 6 months ago and it's interesting. I share a few thoughts on what if feels like to be a mom. Listen in on this quick ep. Screenshot this ep and tag me on Instagram @shewinsbig so that I know you're listening. Thanks She Wins Big family.

This episode details the importance of seasoning your food and how the same concept aligns with your goals. You'll be expected to find a new perspective on how you can be ready to go get what's yours. Make sure you screenshot this episode and find me on Instagram @shewinsbig, tag me, and I'll give you a shout out. Thanks Win Big Family

This episode spoke to me after I posted something on my Facebook and a friend of mine commented on it. I had a strong about it and thought I would share here. Are you actually working towards your goal? Are you signaling the universe that "this" is what you want? Listen to this episode as I dive deep into what manifesting looks like and how working helps with that. Please screenshot this episode and tag me in your Instagram stories if you enjoyed any part of this. I can't wait to hear from you. Love ya Win Big Family.

Life isn't just about the roses but it's about the thorns as well. I talk about an experience that I have which felt like it had taken me on a wild goose chase. I was ready to give up but was reminded that life is simply not just a the successes but also about the trials , failures and mistake. Listen in on this quick episode on what happened that almost made me give up. If you enjoyed this episode, make sure you screenshot this episode, add it to you Instagram stories @shewinsbig and I will definitely give you ashout out. Love ya Win Big family.

This episode was the truth. It's talks about the out of the box ac that my friends takes to celebrate her birthday which reminded me how important it is to celebrate you. Even if it's in the most insane way. We dive into what that looks like on this episode. Let me know what you think on Instagram @shewinsbig. Screenshot this episode and tag my in your stories. Enjoy family!!

This episode is one that pulled heart strings. I still can't believe that this happened to me. I missed a goal and was devastated I felt like people didn't understand. I share with you how I felt about this goal, how I set this goal, and how I managed this goal. Please listen to my heart when I tell you just keep going!! Screenshot this episode for me on your Instagram and tag me at @shewinsbig and I'll shout you out!! Love ya Win Big Family. Can't wait to here from you.

This episode talks about your should list. There has been plenty of times where I would say "I should be doing this..." or " I should be doing that". Did you know that fear is on your SHOULD LIST? Listen in as we dive deep into what that looks like exactly. If you enjoyed listening, make sure you screenshot this episode and tag me in your stories on Instagram. I'll shout you out and connect with you. Thanks Win Big Family!

What are you core values? Better yet, what are/were the core values that were taught in your family? A lot of people can't answer this question. This episode goes surface level into conversation that gets the juices flowing around core values. This is a great start to opening the idea up around these core values that can change your life. If you enjoy this podcast, screenshot this episode, share on Instagram and tag me in it. I'll shout you out!! Thanks Win Big Family.

Girl, you've been operating in the spirit of lies for far too long. You make up this story, tell others about it, and have the nerves to tell yourself about this lie. Whatever that may be for you... a romantic relationship, job, business, school, kids, family members, your self image,... whatever it is. Tap into this episode as we talk more about examples of what that looks like. Make sure you screenshot this episode, tag me on Instagram @shewinsbig so that I know that you are listening. Thanks so much fam. Love you a bunch.

In this episode of Questions & Conversation, Christle and I dive deep into the effect of relationship and how it impacts our lives. Also, over and underrated segment you don't want to miss. Please make sure you screenshot this episode, add to your stories on Instagram, and tag me in it @shewinsbig. I'll make sure I give you a shout out. Thanks for listening Win Big Family. Can't wait to here from you.

In this episode of Questions & Conversation, we talk about becoming the woman you want to be and what that looks like. Overrated and Underrated Cell phone edition, and also dress to impress with going LIVE with your husband who is a relationship guru after. Listen in and let me know what you think then screen this podcast, add the screenshot to your Instagram Stories and tag me @shewinsbig. Thanks so much Win Big Family!!

In this episode, I chit chat with Sharita Nyree in a Questions & Conversation session, where we talk about all things that impact, inspire, and encourage women who want to WIN BIG in life. Trending topic on Lil Nas and tips/tools on self care. Listen in to this amazing sesh then screenshot this episode, add the screenshot to your Instagram story and tag me @shewinsbig. I will definitely give you a shoutout. If you are not follow me on Instagram, make sure you so that.

Yall, this episode! I really just needed the space to tell you what I'm freaking out about in life. It's a few minutes of me sharing my heart, my feelings, and my fears. Listen in and screenshot this episode, tag me in your stories on Instagram is this resignates with you @shewinsbig.

This episode talks about the Ketchup cup at your local fast food joint. Yep, Ketchup. I never knew that the Ketchup cup can do this. Listen to this episode to find out what that is and how this can change your life so that you can WIN! SCREENSHOT this, aff to your story on Instagram @shewinsbig so that I can give you a shout out.

This episode gives you the next step after you've made a decision. If you really wanna make things shake in your life. Do this and watch the magic happen. Screenshot this and tag me on social @shewinsbig if this resignated with you. Thanks Win big family.

This episode talks about our non-negotiables. What does your non-negotiable look like? We have to define what that looks like on our life. I talk about my non-negotiable almost 15 years ago and how that has remind the same but also changed. Listen to this podcast episode, screenshot that episode, tag me in your Instagram stories, and I'll give you a shout out. Thanks Win big family!

In this episode we talk about a time in life were things don't work out as they should and just in the blinking of an eye Magic Happens. Listen in as I share with you the story of my Orlando, Fl trip. Screenshot this episode and tag me in a story on Instagram @shewinsbig if you like what you hear. Thanks Win Big Family

Let's take a second to think about all of the things we promised that we would do for ourselves. The dreams, goals, and aspirations for our lives that literally falls in a deep dark whole. Listen to this episode as we kinda dove deep into thought on what that is for us. Make sure you take a screenshot and tag us on Facebook @shewinsbig. Thanks Win big Family!!

In this episode, we talk the final notice. They are moments in your life where something happens that stops you dead in your tracks. It's your final notice! What should you do? Take action. I share with you a final.notice that I received and how it prompted me to move forward. Listen in to better understand more about final notices in your life and tell me what you think.

In this episode, we talk about 4 traits of a winner/successful person. I was in these internet streets and ran across content posted by @womenceoproject and it was speaking my language so I wanted to sure. Many of us want to be successful but we're not doing that things we need to do to win in life. Listen to this episode and pick you some traits that you never new you needed. Screenshot this episode and tag me on Instagram @shewinsbig so that I know you're listening. Love yall!!

In this episode, we talk about a few things that happen when you own and live out a plan for your life, and what happens when you don't have a plan. Take a listen and tell me what you think. Find me on Instagram @shewinsbig.

Is Covid stressing you out? With all the life changes happening, I believe we all deserve a break. So listen in for an update. Thanks for listening!!

In this episode we talk about reviews. Like the reviews you eyeball when fishing for a great product someone recommended to you on social. It's the reviews for me for sure. Why dive deep to share insight on the things in our life that we refuse or is not looking at the reviews on. I mean if you're deciding on if you want to purchase $10 hair oil and heavily depending on the reviews, then life changing decisions should also get that same attention and more. Let's talk about it. Let me know what you think on social at She Wins Big. Thanks for listening Win Big Family.

In thos episode, we talk about how much your actions/habits and goals don't line up. Here an interesting story about homemade French fries that my mom use to make. They can be trouble for sure. Make sure you reach on social media at She Wins Big, screenshot this episode and tag me. Tell me what you think. Thanks!! Enjoy.

In this episode, we talk about how my little baby cousin jumped on a live broadcast segment ready to perform. It was the greatest thing. I was so shocked but also proud. Listen, to the details of that here as we impact the ideas about courage in our lives. It's good yall. DM me on Instagram and let me know what you think at She Wins Big.

In this episode, we talk about how the truth is looking you dead in the face but yet we decide to go against out better judgment. I talk about my 5 year bid in a place, what I did you get out of there, and why we need to be true to ourselves. Make sure you find me on Instagram and tell me what you think. @shewinsbig. Thanks!!

In this episode, we talk about Talkin' L's. If you've lived long enough them you talkin'L's plenty of times before. We decided to take a different approach on taking L's. Sometimes we have to redefine things to get a better perspective or understanding and that can literally change the direction of your life. Listen to this epson to find out what kind of L's we've deciding to take and why. Can't wait to here from you. Follow me on Instagram at She Wins Big and Dm me to let me know what you think.

In thos episode, we talk about being a captain in your own right. You'd be surprised how being captain of a chess team turns into a successful and meaningful life. Think about your position in life and where you want to be then think about where you can be captain. Listen to this podcast for a better perspective. Let me know what you think on Instagram at She Wins Big.

In this episode we talk about a Shark. What do you think happens if you were to put a shark inside of a fish tank? Listen to the podcast episode to find out. It's filled with a perspective that you make not have thought about and a chance for you to evaluate your growth. Let me know what you think in Instagram at She Wins Big.

In this episode, we talk about how the stories they people put out I these streets about can really do a number and you. Let's talk about how you shouldn't let it worry you. Connect with me in Instagram and let me know what you think. @SheWinsBig

If you're starting on a new endeavor, most of the people close to you will not support you. Listen to this episode to better understand this truth.

It's time for you to man up and do what you said you were gonna do. Listen in on my 5k story. Haha Haha! Slacking seriously yall. How many times have you said you were going to do something and you haven't done it? I know right. I dropped some jewels and I think you may wanna catch them. Let me know what you think. Find me on Instagram at She Wins Big.

A quick weekend training brought forth some powerhouse information that I think you can appreciate. Perhaps, you've heard these things before or maybe these will serve as a good reminder. Ready to change your thinking? Ok, well listen in and tell me what you think. On Instagram at She Wins Big. Thanks

I love the DISC personality assessment. It's taught me so many things about myself. I go into detail about the personality trait if this assessment on this episode. I think it's gonna bless you. Make sure you send us a message to tell me what you this on Instagram at She Wins BIG. Thanks.

In this episode we talk about building a solid foundation that the structure of the life you create can with stand. You'll hear a few things that I learned from my dad and the things I see walking in my neighborhood. Listen to the podcast and leave me a message on Instagram at She Wins Big!!

Who are you connecting with that will help you elevate to the next level in life. This episode talks about who I have in my bridal party and who we met. Yes! Don't freak out. It's not a wedding episode but more of a put yourself in situations to increase the value on your Network. It's a true game changer. Messge me on Instagram at She Wins Big!!