She's Bold Podcast

Jiunge nasi katika kipindi hiki tukijifunza umuhimu wa kujisomea na kujifunza katika maisha ya Prudence Zoe Glorious, kibinafsi na kitaaluma. Pata ufahamu, hamasa, na mafundisho yanayotokana na maisha yaliyojitolea kwa harakati ya maarifa. ZOE Prudence Glorious kwa sasa ni Afisa Mkuu wa Nia katika kampuni ya Prudence Zoe Glorious (PZG), aliyoianzisha mwaka 2020. Akiwa na uzoefu kama mshauri huru wa Umoja wa Mataifa, anapenda kuwakilisha Tanzania kama taifa lenye mustakabali wa mafanikio. Jiunge nasi na utahamasishwa na safari ya 'ZOE Prudence Glorious' na jinsi kusoma kumekuwa chanzo cha mabadiliko chanya katika maisha yake na jinsi kunavyoendelea kubadilisha mitazamo yake na juhudi zake. Usikose mazungumzo haya yenye utajiri kwenye podcast, "Kujisomea Kama Nyenzo ya Kujenga Maisha," na mwenyeji Najma Juma. Karibu kusikiliza na kupata mwangaza! Kama Ungependa kujiunga na Club ya kusoma tafadhali tuma ujumbe kwanye account hii - She's Bold Network English Join us in this episode as we explore how Prudence's commitment to reading and continuous learning has played a key role in her personal and professional growth. Discover the insights, inspiration, and lessons that come from a life dedicated to the pursuit of knowledge. ZOE Prudence Glorious currently serves as the Chief Purpose Officer at Prudence Zoe Glorious (PZG), which she founded in 2020. With a wealth of experience as an independent consultant and UN advisor, she is dedicated to positioning Tanzania as a nation with a prosperous future. Tune in and be inspired by the journey of 'ZOE Prudence Glorious' on how reading has been a catalyst for positive change in her life and how it continues to shape her perspectives and endeavors. Don't miss this enriching conversation on the podcast, "Kujisomea Kama Nyenzo ya Kujenga Maisha" (Reading as a Tool for Building Life) with Najma Juma, the host.

Irene Simon Ivambi is the founder and Chief Executive Officer of a hair company called “Mrembo Naturals.” Around 2019, Irene and a few friends developed a hair movement called “Natural Hair Movement” that focused on educating Tanzanian women on using natural hair products. This episode highlights the journey of Irene in establishing a business that helps women embrace their natural beauty. As a side effect of being introduced to the intensive use of hair relaxers when she was only 1 year old, she got brain scars. For this reason she established a hair business that is now making and selling hair products locally and internationally.

This is a special episode featuring Victoria Charles Mwanziva interview with Najma Juma in 2017 on She's Bold radio show on Afro-radio Network. This episode encourage youth to seek information, learn and go for what they want without holding back. Victoria Charles Mwanziva is currently serving as the District Commissioner of Ludewa District, Njombe Region- United Republic of Tanzania. Formerly served as the Secretary for Publicity, Mobilization and Pioneers UVCCM- Umoja wa Vijana wa Chama Cha Mapinduzi; (The Youth League of the governing party of Tanzania; CCM) This work defines her passion which is service to people, volunteering for the youths development in Tanzania- and ensuring that the potential of youths is advanced to be at the frontline of the developmental agenda in Tanzania by making their voices heard, participation in politics, policy formulation and implementation in communities.

In this episode Bahati dissects the norms, traditions and mindset propelling abuse between intimate partners, Najma is curious to understand why 44% of Tanzanian women have experienced either physical or sexual violence by an intimate partner. Ms Bahati Cosmas Mandago is the Co-founder and CEO of InterContinental Well-Being Services, a company with comprehensive wellness services. She has extensive knowledge and experience of 15 years of counselling and human rights activism, serving different sectors, including public, private, and CSOs. She has received several recognition for her work such as the SADC leadership award in 2014, recognized as a driver of change during the SADC summit in Johannesburg and for outstanding contributions to women's empowerment in 2015. Listen to this episode on Spotify, apple podcast, Google Podcast or Youtube Click here: https://link.chtbl.com/shesboldpodcast To know more about the host: www.najmajuma.com

In this episode, Najma interviews Diana Paul Chando, African Union Youth Ambassador. If you're an aspiring leader or leading a group of people whether in a company, government or non-governmental organisation this episode is for you. Diana explains how African Union Agenda 2023 is relevant to Youth and the practises that affect youth in leadership. She also shares her journey as Young Woman in Diplomacy. Listen to the episode on other platforms https://link.chtbl.com/shesboldpodcast Listen on Youtube https://www.youtube.com/channel/UCnjviEc0MY0oq2RfRUpHdng Website: najmajuma.com

 Imani Luvanga is probably one of the youngest Media managers in Tanzania, she manages Kings FM Radio in Njombe, and she is also the host and producer of the Podcast known as Dig It with Imani. The podcast focuses on bringing awareness about Digital Rights, Inclusion, and Online Gender-based violence. She is a Thomson Reuters Changemaker and mentee under Digital Rights as Human Rights Project. In this episode, Najma and Imani dive into real situations of online abuse and what to do when facing such adversity.

This episode highlights the importance of personal development for successful families, companies, organizations, communities, and nations. What needs to be done to change the narrative of Tanzania, when it comes to working ethics? What personality traits contribute to the success or failure of our institutions, families, or nation? Modesta Mahiga a management consultant and coach for about 20 years, reveals secrets to personal development and how we can change the Tanzanian narrative on the face of the world.

This episode highlights the importance of personal development for successful families, companies, organizations, communities, and nations. What needs to be done to change the narrative of Tanzania, when it comes to working ethics? What personality traits contribute to the success or failure of our institutions, families, or nation? Modesta Mahiga a management consultant and coach for about 20 years, reveals secrets to personal development and how we can change the Tanzanian narrative on the face of the world. Subscribe to this podcast on:

How can you represent yourself online, in the age of the internet? Imani takes us through creating a personal brand and maintaining healthy relationships online to make the most in the internet and information age. Imani is a digital rights activist whose works continue to change a number of East Africans to understand digital rights and responsibilities.

This episode highlights the impact of social media pressure on our health and daily life. Najma Interviews Edith who works with Self Reliance Organisation which helps youth with self-reliance education.

In this Episode, Najma interviews Chef Zenna Akuwa, a young woman who lives with a disability but uses her abilities to influence youth to eat healthily. Zenna offers guidance in eating healthily and debunks false perceptions about eating healthy. In Dar es salaam alone, more than 64% of women are overweight, as a country 60% of women living in urban areas are overweight and 40% from rural suffer the same problem.

As a first-time mother, you might be worried about the changes you are going through emotionally, physically, and even in your lifestyle. Find out how you can regulate these changes just by having a positive attitude. Dr. Phil, a mental health specialist is giving us advice on this episode, while Najma holds a chat with Seamê R. Ongala a new mother thriving to feed her creative side of work, using the internet. Enjoy this Swa-nglish episode on Spotify, Youtube, Apple podcasts and Google podcasts Follow and Subscribe ; https://link.chtbl.com/shesboldpodcast Instagram ;https://www.instagram.com/najmajuma/?hl=en Twitter :https://twitter.com/shesboldnet?lang=ca Website: www.najmajuma.com

This episodes is about ' Redefining yourself in a culture which already has a template for women' the episode features an interview with Masuma Somji , a women's right activist. Coming from a Tanzania- Indian community, married at 19 , at the age of 38 she is back to claim her education, find out how she broke the glass of traditions to get here, and how she's making a difference. Enjoy this Swa-nglish episode on Spotify, Youtube, Apple podcasts and Google podcasts Follow and Subscribe ; https://link.chtbl.com/shesboldpodcast Instagram ;https://www.instagram.com/najmajuma/?hl=en Twitter :https://twitter.com/shesboldnet?lang=ca Website: www.najmajuma.com

In this Episode Najma explores cosmetic surgery practices in Tanzania, the episode features deep analysis of what exactly is cosmetic surgery and its procedures, what are the possible side effects and how women can value and appreciate their bodies with the existence of factors like abuse, social media that can influence one to dislike their body and last do cosmetic surgery. The episode also talks about the Chinese creams and oils women use to increase their body parts. Sylvia Sostenes a psychologist offers a piece of advice in this episode.

In this Episode, Najma reveals some of the wrong ideologies that propel more than 50% of women in Tanzania to use bleaching skin products. The episode features a psychological point of view highlighted by Psychologist Sylvie, who explains why women use skin-whitening products despite knowing the effects. Follow and Subscribe to this podcast on Spotify, Apple Podcast, and Google Podcast. https://link.chtbl.com/shesboldpodcast Instagram ;https://www.instagram.com/najmajuma/?hl=en Twitter :https://twitter.com/shesboldnet?lang=ca Website: www.najmajuma.com

Episode hii inafichua sababu zinazowapelekea wasichana kudhani sio wazuri, fikira hii imepelekea wengine kufanya maamuzi yalioathiri maisha yao. Wengine wameishinda fikira hii inayotawala katika jamii ya Kiafrika. Wamewezaje? Najma anamhoji Emmy Rose Rugumamu kuhusu kampeni yake ya kusaida wanawake wenye mauombo makubwa. Emmy Rose ni Communication Professional ,anafanya kazi UWC East Africa, Pia ni kiongozi wa TEDxMajengo , Emmy Anapenda kutengeneza maudhui na kujieleza (storytelling ) pia ni mwandaaji wa open mic nights huko Arusha. Kuna sauti za wanawake wengine na experience zao katika kushinda mtazamo wa jamii juu ya umbo au uzuri wao. Subscribe uweze kupata notification kila tunapopublish episode mpya.

A podcast where we challenge traditions and mindset limiting an African woman. Featuring episodes in Swahili and some special episodes in English.

In this episode, Najma is having a conversation with Young Anyanwu, a Nigerian young entrepreneur and therapist who helps people to heal from toxic emotions and hurtful life/workplace experiences impeding their growth and productivity. The discussion is about the most toxic behaviors that we tolerate in relationships.

In this episode, Najma chats with Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.

In this episode, Najma Juma explains the science behind five selected habits that will actually boost your happiness on a daily basis. Despite the pandemic, it is important to observe daily habits that will promote your well-being.

An article review written by Najma Juma on her blog, www.shesbold.net