Podcasts about toxic habits

APPLY TO COACH WITH ME! https://elliott247.com/gameplan-yt -- Basically everyone is capable of living a great life and doing whatever they want. BUT, even though they someone is capable, they still perform bad habits that ultimately hold them back from acheiving their dreams and living to their full potential. If you do ANY of these 7 things, you have to stop RIGHT NOW if you want to live the life you really say you want. Grab a pen, grab a piece of paper, and get ready to change your life forever. — If you don't know who I am, my name is Andy Elliott. I am the founder of The Elliott Group with my wife Jacqueline Elliott who is our CEO. Today, we have a 150 million dollar business, and we're on our way to a billion. If you don't believe you are qualified to have a big life...here is my story. At 18, I got into automotive sales and made a $1,700 commission on my first day. 19 years old, I made 225k in one year. 20 years old, I made my first 500k. The most I ever made before being promoted to a General Manager was 716k selling cars as a W-2 employee. As a GM, the most I made was 2.5 million in one year. In 2019 after 20+ years in the car business, my wife Jacqueline told me she learned to live without me and I decided I was built for more, was tired of settling and being "better than most" in all areas of life. God. Family. Physical. Mental. Business. I went PSYCHO in self development and totally re-created EVERYTHING in my life. Today, I live by example in everything that I do and my number one goal is to build the world's greatest leaders on planet Earth, and teach everyone how to sell, influence, and persuade, because NO money is ever made without sales. I see people every day that have no idea what true potential is…well I do…And it's UNLIMITED! I am living proof of that! Imagine what your life would look like if you never had to worry about money again and your family was in a such a good place that if something ever happened to you they were taken care of because of the success you achieved and the person you became. If you want to make history and become a legend coaching with me, will make that happen guaranteed! I got your back for life, Andy Elliott

A word from the Lord and a praise to get your day jump started!!

Hi my loves

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKBIn this episode of 'Toxic Free with KB,' host Kate Middleton, also known as KB, explores personal toxic habits and how to overcome them. She shares her own experiences with toxic patterns, including self-criticism, people-pleasing, and the effects of narcissism in her home growing up. In this episode you will learn how to identify toxic habits in your life, learn the benefits of positive change, and strategies for overcoming these behaviors.Be prepared to leave this episode ready to stay motivated to make changes by applying KB's personal practices for maintaining mental and emotional health.Follow Us on Instagram: @ToxicFree.KB - https://www.instagram.com/toxicfree.kb/Follow Us on TikTok: @toxicfreewithkbThis episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Maria Fernanda-Martinez as Associate Producer, Vance Philips as Director of Photography & Sound, and Nathan Wheatley & Jeremiah Schultz as Video and Audio Editors.Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.co00:00 Breaking Free from Toxic Habits: A Personal Journey00:28 Welcome to Toxic Free with KB: Identifying and Overcoming Toxic Habits01:26 Defining and Reflecting on Toxic Habits04:08 The Flaky Friend: A Tale of Disappointment and Growth07:21 Reacting to Toxic Behavior: From Defense to Reflection10:52 The Importance of Rest and Self-Care in Overcoming Toxicity14:04 Strategies for Identifying and Overcoming Toxic Habits17:47 Overcoming People Pleasing: A Deep Dive into Personal Growth24:23 Navigating Social Engagements and Personal Boundaries25:00 The Power of Setting Boundaries26:04 Embracing Structure for Freedom28:23 Identifying and Overcoming Toxic Habits36:01 Advice on Recognizing and Overcoming Toxic Behaviors36:36 Motivation and Steps for Breaking Free from Toxic Habits40:57 Hot Habits and Trendy Trends: Wellness Tips and IV Therapy Insights

Men, beware of these toxic habits that can keep you weak and unfulfilled. In this video, we'll expose 10 common habits that can hold you back and give you tips on how to break free from them. Strengthen your mind, body, and spirit by eliminating these toxic behaviors. Let's overcome them together! #tamilpodcasts #tamilpodcaster #vinodkj Lets See the 10 Bad habits that Keep men weaker in our Simplify your Life Tamil Podcast. https://simplifyyourlife.in/learn-premiere-pro-in-tamil-course/ (00:00) 10 habits that keep men weak (01:00) most men fall ito a deep rabbit hole never come out (03:22) The dangers of your comfort zone (05:02) surrendering your Power (06:58) Blind wishes dont come true (08:07) The Riochett Effect (09:34) Bleeding Money (11:03) passive relationship (12:32) digital escapism (13:58) curiosity barrier (15:14) catastrophic thinking (17:27) the 95% rule 10 bad habits that keeping men weak bad habits that keep you weak 10 bad habits keeping men weakhabits that make men weak negative habits that keeping you weak high value man self improvement modern male --- Send in a voice message: https://podcasters.spotify.com/pod/show/vinod-kj/message

Today, I talk about the 4 habits that you need to get rid of because they show weakness. The Agoge Coaching Program: https://go.theagoge.com/enroll-now Subscribe: http://bit.ly/NickKoumalatsossub Check out my Top Videos!: http://bit.ly/NickKoumalatsosTopVideos My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ Follow me: Facebook https://www.facebook.com/NickKoumalatsos82 Instagram https://www.instagram.com/nickkoumalatsos/ Twitter https://twitter.com/NickKoumalatsos Website https://www.nickkoumalatsos.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Discover the transformative power of breaking free from energy-depleting habits with Five Toxic Habits to Stop Doing Now to Heal Yourself from Exhaustion" In this insightful episode, Dr. Anastasia Chopelas delves into the common pitfalls that drain healers and empathic individuals, offering practical solutions for reclaiming vitality and joy in both personal and professional spheres. From establishing healthy boundaries to mastering energy hygiene, this guide is an essential tool for anyone looking to replenish their inner strength and sustain their healing capabilities. Tune in to empower yourself and step into a more balanced, energetic lifestyle.Links mentioned in this episode:https://healersu.com/hpp for the healers protection protocol programhttps://scientifichealer.com/wakeupbrain to download the 11 minute energy hygiene healing audio.https://healersu.com for Healers University Websiteto read more, go to https://www.scientifichealersuniversity.com/blog/five-toxic-habits Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://healersu.com and https://scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Show notes at https://physicspoweredhealing.com Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Corey & Caroline discuss a viewer question  "Changing Toxic Habits" Click "Follow" For The Best Self-Reliance Tips, News & Information.  Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself”  Free: http://bit.ly/CCWeBooks  Follow Caroline on Instagram: https://www.instagram.com/carolinevelsss/ --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

About the Series:Achieve the best version of yourself using your authentic power as you learn how you can transform all toxic elements of your life with affirming ones. About the Author:An author and transformational speaker, Justin Micheal Williams is a pioneering millennial voice for diversity and inclusion in wellness.For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan

Celebrity Nutritionist and Gut Health Expert Dr. Daryl Gioffre joins the pod to help us kick bad health habits and optimize our gut health (which affects your whole health).If you have any kind of health habit goals set for 2024 you do not want to miss this juicy conversation full of helpful tips and tricks for...✨ What to eat to strengthen your health✨ What NOT to eat (You'll be surprised by his answers!)✨ How to stick to your New Year resolutions without burning out✨ What to do if you have to take antibiotics that destroy your gut health✨ Kicking acid to the curb and embracing an alkalizing diet✨Overcoming sugar addiction And so much more!!PERKS & HELPFUL RESOURCES:Dr. Darly's website: drdaryl.comConnect with Dr. Daryl on social: @drdarylgioffre @getoffyouracidDownload Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebieGet 10% off Lynnsey's Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

In my latest episode of the Bedros Keuilian Show, I'm diving into the areas where even the most successful businessmen need improvement. I'm breaking down how shedding these toxic habits can transform the way you work and amplify your business. Through my years of coaching, I've distilled decades of knowledge into 8 critical things you need to eliminate from your life if you want to achieve true success. REGISTER FOR THE LEGACY TRIBE Get the Life, Money, Meaning & Impact You Deserve https://bedroskeuilian.com/legacytribe SUBSCRIBE TO DOMINATION DOWNLOAD A Weekly Newsletter to Help You Dominate in Business & Life https://bedroskeuilian.com/ JOIN MY FREE 6-WEEK CHALLENGE: Transform into a Purpose-Driven Man https://bedroskeuilian.com/challenge TruLean Supplements | https://www.trulean.com/pages/bedros Get 50% Off Trulean Subscribe & Save Bundle Use Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/ Get 20% Off Your Entire Order Use Code: BEDROS BECOME A MODERN DAY KNIGHT: Join the MDK Project https://www.themdkproject.com/ PODCAST EPISODES: https://bedroskeuilian.com/podcast/ STAY CONNECTED: Website | https://bedroskeuilian.com/ Instagram | https://www.instagram.com/bedroskeuilian/ LinkedIn | https://www.linkedin.com/in/bedroskeuilian Twitter | https://twitter.com/bedroskeuilian

This week Tee is delighted to welcome Amy Behimer for an in-depth conversation about autoimmune health and reducing toxic habits. Amy brings together her fifteen years of experience as a pharmacist, health coach, and MS warrior to help people with autoimmune diseases take control of their health so they can feel better today and worry less about tomorrow. She believes in using science, real-life strategies, and self-insight to support people on their way to their most full and energized life. Amy's expertise is in helping people master the mindset and the skillset to make and break habits in the areas they want most, which starts with assessing energy gains and energy drains in everyday lifestyle choices. These include nutrition, movement, rest and relaxation, incorporation of “good stressors”, a positive mindset, and the healing power of connection. She teaches, coaches, guides and walks people through the steps, using strategies backed by the science of habits and lasting behavior change. In this conversation, Tee and Amy explore many of the key tips and strategies that Amy uses with her clients while also discussing the CLUB Habit Hub, a unique online community that brings together those suffering from autoimmune diseases to find support, share their stories, and increase the quality of time spent on your health so you can increase the quantity of time spent enjoying it. This is a must listen episode for anyone suffering from autoimmune conditions or has a friend or loved one who could benefit from Amy's inspirational story and insights. Connect with Amy: Website Podcast Instagram Free Guide  Join The Community __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon    

This week on I Told You So, JM and Tiffany work through 6 Healthy Habits that feel like Toxic Habits, but totally aren’t. The pair then tackle trust issues and age gaps giving advice to people who didn’t ask. 002 I Told You So Podcast Apple Podcasts, Stitcher, Spotify (sorry) Google Podcasts, and AMAZON too!

Text me, bestie!In today's episode we will be talking about unlearning toxic habits that might be hindering our personal growth and might be affecting us mentally, physically and emotionally. If today's episode resonates with you, or you find something speaks to you in todays episode, please come share with me on my Instagram @therealashleyta. I would love to continue the conversation with you there.And as always, if you are loving my podcast, I would love for you to share with a friend so they can listen too!I appreciate all the love and support!Remember, take care of yourself, from the inside out.XO, Ashley 

You may well have said it yesterday, or overheard someone else saying it, “Oh, I'll do it in the morning…I'll do it after I wake up…I'll get to it later…I just need to do this other thing first.”It's one of the oldest, most insidious lies in the world. Yet it's so common that we don't even notice it. We don't even realize that it is a vicious untruth that deprives us and the world of potential, of awareness, of understanding.---And in today's Daily Stoic video excerpt, Ryan shares what habits did the Stoics say we ought to cease, what vices should we avoid?.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

In this episode of What Would Leo Do, Leo talks about setting boundaries without losing people, fixing toxic habits, & never feeling like an option again. ✅ FOLLOW ME HERE:https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi

Your morning habits set the foundation of how productive and successful the rest of your day is going to look like. But sometimes, especially as moms, it is super easy to have a few toxic morning habits that we easily slip back into time and time again.    On today's episode, we are going to talk about 5 toxic morning habits to ditch today to have a better morning routine, along with some alternative and healthier swaps for your morning routine.    I pray this episode gives you the confidence to ditch your toxic morning habits which will transform your day, your week, and quite possibly- your life! . . Episode 27 mentioned in today's episode- 5 Easy, Healthy Habits To Start Your Day Off Right . Grab your copy of the Clutter-Free Checklist Here! . . Have a question for Hearty Homemaker? Submit your question here to be featured in an upcoming Q & A Friday Episode! . . Shop Hearty Homemaker Merch on Bonfire!

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes.https://www.instagram.com/growandglow.podcast and our personal daily vlogs on:https://www.instagram.com/ashybineshttps://www.instagram.com/aussiemumvlogger You can shop our outfits atLove Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/Thank you Baseline for sponsoring todays episode.Check out their newest collection here: https://www.baselineactive.com/See omnystudio.com/listener for privacy information.

As we approach the new year, I've come to realize that in my own life, there have been several things throughout my past that have been extremely toxic to my health and well-being—and to the health of my business. It's in my heart to share some of these because I know a lot of the readers here on BiggerPockets are new, and I want you to be able to spot these things a mile away! It's my desire to help you avoid the many mistakes that I've made because I want you to be far more successful than I have been. What good is life experience if I can't share it with those who need it most? Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wonder if all your habits are actually serving you? We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far. It's almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee

Summary of the Episode:  What do you think are the top 10 toxic habits of men?  Ben and Eric share their lists and why it is so important to overcome these habits and live a life centered on Jesus and His power to overcome.  We need more Jesus! Ways to connect with usBloodBrothers.orgEvery Man Challenge - a 6-month challenge for men to live the lifelong adventure of loving God completely and loving othersFollow us on Instagram, Facebook and join our Private GroupThanks for listening!

In 2016, Mike Kitko hit rock bottom. He was 300 pounds, drinking to toxic levels, and on the verge of divorce. Why? imposter syndrome. Being a well-paid corporate executive didn't take the imposter syndrome away, it made it worse. “Success isn't gonna take away the feeling that you have, that you're a failure or you're a fraud.”After spiraling into multiple self-sabotage habits, Mike took charge and started reinventing himself. But, his wife didn't like it. The man Mike was becoming wasn't the man she knew. She rejected the improved version of Mike. Everything that happened next changed both their lives forever.“What I've learned is that I've gotta figure out what's best for me. I need to be the leader.”In the episode we talk about the wake-up call in Mike's life, the difference between codependency and true love, ways to overcome imposter syndrome, why you're probably not living up to your full potential, and why you need to be self-centered.“Your stories come true. Whatever you believe about yourself, you make it true. The flip side of the imposter syndrome is I get to decide who I am.”Mike Kitko is the founder of Inner Wealth Global which he runs with his wife. There, he coaches, speaks, and helps people find time and money freedom - that's his zone of genius. He also hosts a podcast and is a Marine veteran. He is the author of Imposter In Charge.Adversities Mike Kitko had to overcome:- Feeling suicidal- Becoming 300 pounds- Drinking at toxic levels- Raging imposter syndrome- Self-sabotage- Lost his job- Anger after too many beers Abundance Mike Kitko created: - Wrote a book- Became a role model for his children- Running a business with his wife- Operating in his zone of genius Lessons from Mike Kitko's adversities - If someone is close to you, but fights who you are - they're not your ally.- The reason you're in a headlock is that you don't believe in yourself. Tune in as Mike Kitko and Jamie talk about: (00:00) Addiction, Obesity, and imposter syndrome(08:20) Mike's typical week(11:23) Why he always felt like an imposter(16:20) How the stories you tell yourself come true(18:40) Hitting rock bottom(21:32) Why he filed for divorce (after 16 years of marriage)(24:45) Being selfish vs. being self-centered(30:55) Your kids aren't listening, but they're watching(32:23) 1 rule for entrepreneurial success(37:21) Writing a book(38:18) Codependency vs. love(41:10) Do marriage and money take hard work?(47:44) Rapid-fire questions(54:52) Connecting with Mike Kitko Links Nancy Erickson The Book Professor The Big Leap by Gay Hendricks The Imposter in Charge by Mike Kitko Connect with Mike Kitko: WEBSITE: https://www.innerwealthglobal.com/PODCAST: https://www.innerwealthglobal.com/podcastTIKTOK: https://www.tiktok.com/@mikekitko?lang=enINSTAGRAM: https://www.instagram.com/mike_kitko/Follow From Adversity to Abundance Podcast WEBSITE: https://www.adversity2abundance.com/ Follow Labrador Lending WEBSITE: https://www.labradorlending.comLINKEDIN: https://www.linkedin.com/company/71512077/FACEBOOK: https://www.facebook.com/labradorlendingINSTAGRAM: https://www.instagram.com/labradorlendingllc/YOUTUBE: https://www.youtube.com/channel/UChYrpCUlqFYLy4HngRrmU9Q Connect with JamieLINKEDIN: https://www.linkedin.com/in/jamie-bateman-5359a811/TWITTER: https://twitter.com/batemanjamesINSTAGRAM: https://www.instagram.com/batemanjames11/

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode where we are doing a part 2 to answering thought provoking questions! We will be diving into topics about our core values, marriage struggles, deepest fears, toxic habits and so much more! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Let's connect on Instagram Here! @cahtney Check out my website here! @ellduclos Let's connect on Twitter Here @ellduclos Work with me: Grab an Astrology Reading Here Grab a Tarot Reading Here Book a Mindset Coaching Session with me Here    Grab your Manifesting with the Moon Journal Here  Grab 90 shadow work journal prompts Here  

What's keeping you from being successful? Here are the TOP 10. Avoid these!   seancastrina.com theweekendmba.com

This is another one of those solo ‘press record and talk' style episodes, so I hope it helps.    1.    Unlearning the binge/restrict eating pattern 02:07 2.   Unlearning how fear disguises itself as practicality 12:40 3.    Unlearning the use of exercise as my primary and only coping mechanism  21:43 4.    Unlearning the tying of self-worth to the way the way that I looked or how much I earned (and external things in general) 30:39 5.    Unlearning that I don't need anyone else – the lone wolf bias. 39:53     Quick link to all my books, programs and courses: https://briankeanefitness.com/quick-links/

Are you overworking yourself? In today's episode I talk about the dangers of toxic productivity and how it's affecting people who have branched off from working the office. What is toxic productivity and what are three habits you can stop doing right now that will benefit your mental health and your overall day. Learn about gentle productivity and how you can actually achieve more by working less, and consciously creating throughout the day. Click Here for all my quick links. Start FloDesk today and lock in your 50% off Join the Membership! Let's be friends: TikTok: @her.messy.bun IG: @hermessybun YouTube: Danielle Lawrence --- Send in a voice message: https://podcasters.spotify.com/pod/show/hermessybun/message Support this podcast: https://podcasters.spotify.com/pod/show/hermessybun/support

As our own bosses, we tend to get in our own way more than anyone else.

When it comes to disease, mental illness, and addiction in our society, trauma is largely misunderstood and not discussed enough. In this live episode of the Know Thyself Podcast, we are joined by world-renowned author Dr. Gabor Maté, as he explains the myth of normal, and how to heal trauma in a toxic culture. He describes the origins of trauma and how memories of the past haunt our subconscious behaviors. Revealing how when we use our awareness and compassionate inquiry to heal these traumas, we unlock the gift of rediscovering our true nature.  The podcast is followed by a live Q&A from our audience, where Dr. Maté discusses the broken school system, ADHD as a coping mechanism, psychiatric medications, ayahuasca, and much more.   ___________ Timecodes: 0:00 Intro 2:40 What is Trauma  6:33 Little t VS Big T Trauma  10:08 Toxic Culture  18:18 Our True Nature  22:16 When We Abandon our True Selves 28:43 Breaking Unconscious Patterns 34:47 Survival Mechanisms  38:03 Observing the Origin of Trauma  42:36 Modalities for Making the Unconscious, Conscious 44:20 Trauma Disguised as a 'Winning' Personality 55:08 Parenthood - Stopping the Transfer of Trauma  58:42 A Broken School System  1:04:20 ADHD as a Coping Mechanism  1:12:18 Unresolved Anger  1:16:47 Psychiatric Medication  1:21:17 Healthy vs Toxic Habits  1:25:49 Keeping an Open Mind  1:30:20 Origin of Depression & Anxiety 1:34:06 Ayahuasca and Entities 1:38:53 Addressing Generational Trauma 1:46:55 Psychedelic Assisted Therapy  1:52:15 Neurosis in a Toxic Culture  1:58:16 Conclusion ___________   Dr. Gabor Maté   A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.   After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in over thirty languages, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. His book on addiction received the Hubert Evans Prize for literary non-fiction. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His books include In the Realm of Hungry Ghosts: Close Encounters With Addiction; When the Body Says No; The Cost of Hidden Stress; Scattered Minds: The Origins and Healing of Attention Deficit Disorder; (with Dr. Gordon Neufeld) Hold on to Your Kids: Why Parents Need to Matter More Than Peers; and his most recent book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. Gabor is also co-developer of a therapeutic approach, Compassionate Inquiry, now studied by hundreds of therapists, physicians, counselors, and others internationally.    Website: https://drgabormate.com Dr. Maté's Latest Book, The Myth of Normal: https://drgabormate.com/book/the-myth-of-normal/ Instagram: https://www.instagram.com/gabormatemd/   ___________   This live podcast was made possible by Still Life - which provides stillness tools and techniques to actively induce peace, meaning and clarity   For more information on their meditation app or in person events, visit: https://still.life or visit their Instagram: https://www.instagram.com/still.life/?hl=en   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

Do you keep a daily journal? And if so, is it really helping you live a better life?Is that time commitment making a difference or has it become a tired habit?Maybe it's time to refresh your approach. (And if you don't journal at all, don't worry, there's plenty of advice here to get started.)Through journaling we are forced to take accountability for ourselves and our choices. But keeping a record of our daily life is only useful if we are brutally honest and detailed.If you find that, despite your attempts at productive and healthy tasks, you still feel bored, unfulfilled, anxious or depressed, your journal could be doing more for you.There may be underlying behaviours or substances that are sabotaging the wonderful life you deserve. Journalling can help us identify them, point to them, and say, "no more!"Do you have a sense that you could be living a better life, doing more, having more fun, experiencing more pleasure?Could you be happier, fulfilled, more productive, maybe even more attractive if you could just pinpoint exactly where you're going wrong or what's not working?With journaling, you're well on your way. You hold the key to a better life!If you're ready for a fresh, new way to journal, and you want to know exactly how to live your best life in 2023, this is the episode for you. Listen now!

Are you feeling dissatisfied and unfulfilled?Could you be doing more with your life? Do you crave substances or behaviours that are unhealthy? Do you believe the world is against you?While we may not be able to turn our life around in one day, we can start in that direction RIGHT NOW. You hold the key. The thoughts that you repeatedly have, and the way you choose to look at the world are under your control.Why do we choose to focus on the negative aspects of our life? To let shame and guilt from our past define our present and our future? Why do we fantasize about our favourite vice or toxic behaviour instead of engaging with the task at hand?What if you could spend a few minutes each day re-framing the world as you see it?Wouldn't you feel more at peace if you could connect with others and carry yourself confidently?It's time to heal your wounded ego, and focus on what you have and what you've been given, and less about what you don't have.It's time to realize the beauty of the world around you and feel a part of it (not apart from it).By making time to engage with your past, live in the present, and be honest about your future, you can soar above your dissatisfaction and unfulfillment and begin to build the life you deserve.The best part is: it's all up to you!Isn't it time to start feeling positive and grateful, to start focussing on yourself, and to stop feeling depressed and anxious? Let's start today. Listen now!Reference:Hawkins Model of Consciousness

In today's episode, Pastor Jimmy is talking about the steps to having a thriving & happy marriage. ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/marriagetoday Learn more about your ad choices. Visit megaphone.fm/adchoices

As the year comes to a close, I reflect on what I'm most proud of when it comes to taking up space, trusting myself, and reaching my highest potential. Let's Connect! Website/blog: www.sabriasparrow.com Follow me on Instagram: Instagram.com/sabriasparrow Follow me on Tik Tok: www.tiktok.com/sabriasparrow Follow Between the Pages on Instagram: Instagram.com/be.tweenthepagespod Sign up for my email list for updates Related episodes 5 Signs It's Time to Move on How to Take up Space My Top 5 Hot Girl Tips: How to be the Best Version of Yourself Achieving Your Goals and Trusting the Process: 7 Habits That Are Holding You Back How to be More Confident How to be Authentic to Yourself 4 Things to do Before the New Year

I don't know about you, but I would really love to stop aging… Like, yesterday! The good news is that more and more research is showing that how quickly you age is NOT completely tied to your genetics and you CAN in fact slow things down in a big way. By making a few key lifestyle changes, you can extend your longevity for much longer than we ever thought possible.  Catch today's show for 11 of the most common causes of accelerated aging, PLUS three easy ways stay YOUNG–and learn:  Why your genetics don't guarantee anything  The top 11 causes of accelerated aging  Which supplements are your best defense against aging  3 easy ways to stay younger for longer  Mentioned in this Episode: Claim your $20 reward – TWO DAYS LEFT to spend it however you like!  Gluco Support – The Blood Sugar-Balancer  Magnesium Restore – The Anxiety-Buster Vitamin D Complete – The Mood-Lifter   Activated B Complete – The Nerve-Protector Additional Resources:  10 Toxic Habits that may be Aging you Faster Episode #317: Create Radical Longevity and Sharpen your Brain, Strengthen you Body, and Reverse the Symptoms of Aging

As much as we are looking forward to 2023 and all it's gifts, it's important to address the not-so-pretty side of ourselves which have prevented us from progressing and achieving our goals. From toxic behaviours to addictions, it's time to give it up sis - all of it. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Pre-order our new book here: https://shorturl.at/AFIRS 

It is very rare that we use the word "unlearn" when a habit or skill set is no longer valid or accurate and needs to be replaced with the correct skill. However, we do not go back and unlearn the past habit, instead, we are taught to get over it and push forward. This episode explains the definition of the word "Unlearn" and how it is used in different scenarios but the main example is "How to unlearn habits of dealing with boys disguised as men." --- Support this podcast: https://anchor.fm/nora421/support

In this episode, we will learn about 5 Shocking Money-Related Toxic Habits of a Narcissist --- Support this podcast: https://anchor.fm/narcabusecoach/support

"Toxic Habits" Supporting Verses: Jeremiah 13:23, 1 John 3:9, 1 Corinthians 15:33, Proverbs 13:20, 2 Timothy 1:7 Go Deeper: James 1:22:25, Colossians 3:9-10, 1 Corinthians 6:19, 1 Corinthians 6:12, Romans 12:1-2, Mark 7: 20-23 ,Jeremiah 13 Bible Verse of the Day: Ecclesiastes 4:9 GodSexandLove.com Support Us! https://anchor.fm/godsexandlove/support --- Send in a voice message: https://anchor.fm/godsexandlove/message Support this podcast: https://anchor.fm/godsexandlove/support

In this episode, we will know the 5 money related toxic habits of a narcissist. --- Support this podcast: https://anchor.fm/narcabusecoach/support

GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/​​​​​​​… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194 SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph --- Support this podcast: https://anchor.fm/soph-mosca/support

Struggling With Self-Worth?4 TOXIC Habits That Are Killing Your Self-Worth - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“One thing that never ceases to amaze me is how universal our struggle with self-worth is as human beings. I have met some of the most famous and successful people in the world, and it's amazing how low their sense of self-worth is. I have met some of the most beautiful and talented people in the world, and it's amazing how much they struggle with issues related to self-worth. Here are 4 toxic habits that may be killing your self-worth:1. Comparing yourself to other people. Comparisons are worthless in a world of beautifully unique individuals. And comparing ourselves to others leads us to think about all we are not rather than all we are. 2. Thinking you know what other people are thinking about you. Perhaps you think they don't like you, perhaps you think they are looking down on you and judging you, perhaps you think they think they are better than you. The truth is, most people don't have that much time to think about you because they are too busy thinking about themselves.3. Setting unrealistic expectations for yourself. Most people over-estimate what they can accomplish in a day, so even if they accomplish a great many things, they still feel they have failed. This is just one simple example, but this approach bleeds into every aspect of our lives. Start setting reasonable expectations. 4. Judging yourself by the worst thing you ever did. People are not who they were on their best day or their worst day. We are all more dynamic and more complicated and more wonderful than that. It's time to let go of your worst day and move on to create some more best days. How we feel about ourselves impacts how we relate with others. How we feel about ourselves impacts our physical health. And how we feel about ourselves is much more within our influence than we sometimes realize.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion #ThoughtLeader

In this episode, I explain why you make the decisions you do - good or bad. Your subconscious mind controls 95% of your life and most of us aren't even aware of what is stored in our subconscious to understand why we got to where we are in life, in our careers, in our relationships.. I dig deep into how your subconscious gets programmed from childhood from the things you witnessed, experienced and started to label. Lastly, I give you a 4 step breakdown of how you can use your conscious mind to start to reprogram your subconscious mind to break toxic habits, thinking, and behaviors for good. Resources: https://betterhumans.pub/how-to-change-your-core-beliefs-in-the-subconscious-mind-ef4b77a9ec1 https://www.briantracy.com/blog/personal-success/understanding-your-subconscious-mind/ To Be Magnetic Books I recommend for this: The power of positive thinking The power of positive living Breaking the habit of being yourself Let's Connect: @kaylafassio @habitsyoulove www.habitsyoulove.com *Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research Learn more about your ad choices. Visit megaphone.fm/adchoices

Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and become the toxic one? In today's episode,  I'll tell you why you shouldn't panic and also share practical tips on how to start taking back your power in relationships and break this pattern of self sabotage.EPISODE HIGHLIGHTS:Why it's possible for old patterns to re-emerge even after doing that inner workWhat happens when you sabotage relationshipsPractical tips on how take back your power and break the pattern of self-sabotageHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Learn more about The Relationship Golden RatioSituationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

4 Habits That Are Killing You Slowly4 TOXIC Everyday Habits that Are KILLING You! - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If I told you there is a place near where you live that, if you went there, you would surely be killed, what would you do? You wouldn't go anywhere near it, would you? You probably wouldn't go within ten blocks of it. You may even go miles out of your way to avoid getting close to that place.But what if I told you that you do go there, multiple times a day? And rather than killing you all at once, you're dying slowly over the course of many years?What am I talking about? Bad habits. We all have them, and rather than running away from them and keeping them at a distance, we hold onto them and allow them to ruin our lives.Here are 4 toxic, everyday habits that are killing you slowly:1. Getting too little sleep. You know how much sleep you need, but you scroll through social media, check your e-mail, or worry about things you can't control instead. 2. Drinking too little water. 75% of Americans are chronically dehydrated. At best, dehydration causes low energy levels. At worst, it's a factor in almost every sickness and disease.  3. Holding onto negativity. Negativity, worrying too much, and taking things personally which were not meant to be personal all lead to high stress, which is a factor in six of the leading causes of death in America today. 4. Always being busy. Will rushing about everywhere, always going to this party or that event kill you physically? Maybe not, but it will kill your soul. We need time to do nothing, to refresh, rejuvenate, and recharge our passion and energy for life. Run away from the habits in your life that are killing you. Remove them from your life and never let them back in. And remember, don't just be yourself… be the-best-version-of-yourself.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion #ThoughtLeader

When is enough, enough? When and how do you handle overwhelm, exhaustion, and mental fatigue? We talk a lot about how to “detox” in the health world, especially as it relates to our bodies and perhaps our digestive system, but how do we recognize other toxic things in our lives and how can we deal with these? Rest assured, this is something that we see a lot of especially after the pandemic-and it's more common than you think! So sit back and let's see if there is something in your life that you might need to detox from-to eliminate from your world so that you can continue living a healthy, more sustainable life! _________________________ If you are looking for a community of women who are seeking to better themselves and be challenged to grow, check out my FREE Facebook community: https://www.facebook.com/groups/grace2conquer/?ref=share_group_link

This week, we're sitting down with HB and talking all about her current healthy vs. toxic traits and habits. HB wanted to have a sit down chat with you guys to get vulnerable and honest about the things that she feels like are going great in her life, as well as the things that need some work. We hope you guys love this episode! Don't forget to leave us a rating and review, and if you're feeling extraaa nice, go check us out on Instagram! @callmecowboypodcast

Good relationships with people don't just happen overnight.  They take time, commitment, compromise, forgiveness and the most important one, effort.  In this episode we breakdown several tips on how to have better relationships with other people, whether that's a romantic partner, a friend, a family member etc. Use this tips and you'll be well on your way to having a good relationship with others as you'll be  building deeper friendships and stronger bonds. The Science Sectionshttps://smartlib.umri.ac.id/assets/uploads/files/dcb6f-annurev-psych-010416-044145.pdfSocial Motivation: Costs and Benefits of Selfishness and OtherishnessLittle Kicker"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya AngelouDon't forget to follow the podcast on whatever platform you're listening to us on.We'd love it if you could leave us a review and let us know what you think

Remember being told not to check your phone first thing in the morning? Grabbing the phone, checking calendars, responding to emails – all of these have been blamed for causing a poor state of mind to start to day, but I don't think it's as clear cut as that. This episode is all about helping you find a morning routine that works for you, as I highlight some of the other potentially toxic morning habits you need to kick to the curb, including:  Constantly hitting snooze on your alarm clock.  Don't just move from the bed to the chair.  Overwhelming yourself with tasks . It's time to start getting your day off to the best start, so figure out the most effective morning routine for you, and say goodbye to those toxic habits!    Here are the highlights from this episode:  (00:46) Do you check your phone first thing in the morning?  (01:45) Do what's important for you  (02:56) Five toxic morning habits    Connect with Elizabeth:   Web: https://www.elizabethkoraca.com/   LinkedIn: https://www.linkedin.com/in/elizabethkoraca/   Instagram: https://www.instagram.com/elizabethkoraca/    Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/   Facebook: https://www.facebook.com/ElizabethKoraca/   Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter   YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q  

Feel like you contribute more to the household duties than your partner? Do you find yourself saying, “I'll just do it myself” more than not? If you're feeling burnt out or overwhelmed by all of the invisible mental work required to run a household, this episode has your solution. Eve Rodsky, author of the best-selling book Fair Play, is sharing her simple strategy for dividing household tasks fairly using boundaries, systems and communication. Whether you're single and can use this information to start strong in your next relationship, are married or have kids and truly need more peace and to truly be able to enjoy your free time, we hope this conversation is helpful, validating and enlightening.  “A boundary is 3 things: a permission to be unavailable from your roles, vanquishing guilt and shame in that unavailability so it doesn't ruin your unavailable time and being able to ask for what you need.” - Eve Rodsky What we talk about: Scheduling European adventures (Kristina lets us know THE time to be in the Greek islands) Kristina has a spooky story that will give you chills Our hot take on The Kardashian's new Hulu show The “invisible mental load” we carry WHY women have been pigeon-holed into roles within the home Overcoming the urge of saying “I'll just do it myself” Developing the “why” behind your systems at home Examples of how you can have these conversations with your partner Implementing CPE (conception, planning, execution) and minimum standards of care Eve plays the Fair Play Card Game with Raeann and Kristina and we get to learn more about their family systems growing up Feeling deserving of your free time “Even though time is our most valuable currency, we're taught to give it away for free.” - Eve Rodsky   New podcast episodes of Confident Collective drop every Tuesday.   Resources: Check out Kristina's Elta MD Sunscreen Find Rae's Set Active Bodysuit Read Fair Play by Eve Rodsky The Fair Play Card Game Read Eve's new book Find Your Unicorn Space Follow us on Instagram: @confidentcollective  Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Stay in the know with our newsletter!

One of the most powerful things that we can do is allow ourselves to grow, yet a majority of us hold ourselves back. Sometimes it's just easier to remain comfortable than to confront the patterns that keep us from moving forward, and because of this we find ourselves right in the same places we started. In this episode, I discuss six toxic habits that are smothering your success and how to surpass them. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson

We're discussing negative lifestyles caused by bad habits, and I'm not only referring to that burger you ate at midnight, but I am talking about those bad business decisions and horrible dating decisions too. I'd be hypocritical if I got on here and preached about bad habits without sharing any of my own, so let's talk about toxic lifestyles. The gift mentioned during the show is only for listeners who participated on March 8, 2022.