Spill The Milk

skip about 20 min to get to the point! --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

meet mason!! --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

this one is for the girls --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

i swear our advice is good --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

we went MIA but we're back now --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

skip around 16 minutes if u dont care about our intro --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

https://www.amazon.ca/shop/danielaaleite10 --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

sorry 4 the introooo --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

swag --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

skip about 12 min to get to the point --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

https://www.amazon.ca/shop/danielaaleite10 --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

once again, skip the first 15 min to get to the point --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

skip to around 16 minutes if you wanna skip the intro --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

with Alyssa, Elizabeth, and Sophia --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

f toxic people --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

mint chocolate??? --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

In episode 10, we talk about the book Stolen Focus by Johann Hari, and how we feel our phones and social media are impacting our attention spans --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

@beccabalon @apexspinandfitness --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

Do you wear socks to sleep? Let us know! --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-leite/support

Note from Dan: Hi guys, I had a lot going on this week so I wasn't able to record. Enjoy this episode with Alyssa and Grecia, and I'll be back next week hopefully! --- Support this podcast: https://anchor.fm/daniela-leite/support

do we hate them or love them? --- Support this podcast: https://anchor.fm/daniela-leite/support

This week we shared our bucket lists. Hope you enjoy and can take inspiration from them! --- Support this podcast: https://anchor.fm/daniela-leite/support

This week we discuss how to balance school, work, and social life, and how to create a balanced schedule where you have time to thrive in all those aspects. --- Support this podcast: https://anchor.fm/daniela-leite/support

This week we interviewed our first guest, Sophia Bell. Sophia shares stories about her life experiences, and we play some games together. Hope you love it! --- Support this podcast: https://anchor.fm/daniela-leite/support

In this week's episode we shared some of our struggles currently in our lives that affect our mental health and daily lives. Hope you enjoy! --- Support this podcast: https://anchor.fm/daniela-leite/support

Meet your hosts, Dan and Alyssa! In this episode, we chat about who we are, our friendship, goals for the podcast, and 2023 New Year's resolutions. We are so excited to be co-hosting this show, and cannot wait for this journey together! --- Support this podcast: https://anchor.fm/daniela-leite/support

this is literally so dramatic. forgive me. --- Support this podcast: https://anchor.fm/daniela-leite/support

ugh, school --- Support this podcast: https://anchor.fm/daniela-leite/support

Happy Monday!!! Sorry we were MIA --- Support this podcast: https://anchor.fm/daniela-leite/support

shoot us a DM telling us your summer plans!! @notthosegirlspod --- Support this podcast: https://anchor.fm/daniela-leite/support

yolo --- Support this podcast: https://anchor.fm/daniela-leite/support

go take a frickin walk BRÜUSH: https://bit.ly/3xe5g7S use code POD15 --- Support this podcast: https://anchor.fm/daniela-leite/support

Podcast ig: https://www.instagram.com/notthosegirlspodcast/ Dan's ig: https://www.instagram.com/danielaaleite10/ Becca's ig: https://www.instagram.com/beccabalonn/ --- Support this podcast: https://anchor.fm/daniela-leite/support

The Herd App is probably one of the coolest things ever, and Ali & Mady are DEFINITELY the coolest people ever. We talked about how social media is toxic and can take a toll on your mental health, and they introduced their new app that's launching soon: Herd! Can't wait to connect with all of you on it once its out! You can find them and more info about Herd at https://www.instagram.com/herd.app/ --- Support this podcast: https://anchor.fm/daniela-leite/support

Lexy Panterra, one of the most subscribed to people on OnlyFans, talks about her experience as a singer and songwritter, crazy interactions she's had with celebrities such as Drake, Justin Bieber, Lewis Hamilton, Michael B Jordan, etc. This was such a fun episode to record, and Lexy has so much to say about self-confidence and her life experiences. --- Support this podcast: https://anchor.fm/daniela-leite/support

Lexy Panterra, one of the most subscribed to people on OnlyFans, talks about her experience as a singer and songwritter, crazy interactions she's had with celebrities such as Drake, Justin Bieber, Lewis Hamilton, Michael B Jordan, etc. This was such a fun episode to record, and Lexy has so much to say about self-confidence and her life experiences.

this one is for the highschoolers!!! Carmen from The Girly Girl Podcast & I discuss assumptions highschoolers had about university/college life --- Support this podcast: https://anchor.fm/daniela-leite/support

this one is for the highschoolers!!! Carmen from The Girly Girl Podcast & I discuss assumptions highschoolers had about university/college life

Hill & I discuss our thoughts on Machine Gun Kelly ( & Travis Barker & Mod Sun's) Downfalls High "movie." We also go a bit off topic and discuss our love for Chase Hudson and other tiktok boys

Hill & I discuss our thoughts on Machine Gun Kelly ( & Travis Barker & Mod Sun's) Downfalls High "movie." We also go a bit off topic and discuss our love for Chase Hudson and other tiktok boys

i adore this man --- Support this podcast: https://anchor.fm/daniela-leite/support

i adore this man

no like literally so cool --- Support this podcast: https://anchor.fm/daniela-leite/support

no like literally so cool--- Support this podcast: https://anchor.fm/daniela-leite/support

this ones for u, Nic

this ones for u, Nic

I know myself too well --- Support this podcast: https://anchor.fm/daniela-leite/support

TW: Suicide, Death & Grief this was a lot, sorry

I promise I'm not stupid. These just aren't my field

yup. --- Support this podcast: https://anchor.fm/daniela-leite/support

@spillthemilkpodcast @jakegoodman --- Support this podcast: https://anchor.fm/daniela-leite/support