Talk 2 U Radio

Excuse the absence, shall we continue? It's been a while so let's catch up a tad I'll hit a few bullet points and then e can carry on --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Sometimes life will life and it has no warning. Let's catch up shall we and get back on track here. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Just some words of encouragement to help you continue on with your journey or path that you choose to be on. I hope nothing about the best and positive vibes rushing through you day in and day out --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Kicking off the first episode of season 5 with some TEA!!! Let's get to it! --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Thank you all for a wonderful, amazing and very eventful season 4! Until next year l, many blessings and many thanks, happy holidays yall! --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Honestly, it's ok for us to take a break when we've been going so hard trying to accomplish goals and dreams and it's all right. I understand that the sooner you get it the better off you are, but if you're going to burn yourself out in the process of trying to accomplish your goal, then is it really beneficial for you? Give your mind and your body a break before your spirit becomes overwhelmed --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

There is a thin line between love and lust, and we all to commonly find ourselves blurring the lines. It's ok to find yourself very infatuated with someone, but you have to be mindful of making sure you're making time for yourself to heal from previous experiences before you lunge into something new. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Worry about the things can control and hope for the best on the things you can't. Life too short to stay stuck in the now when things are tough and challenging. Do you're best to move forward, forgive and keep intact the best parts of you. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Not all of our responses, reactions, words come from mental intelligence. Most times, the way that we react to certain things when it is impulse driven, that comes from your emotional stance, and when you have to double back and apologize for your actions and words, it is only proof that it comes from emotional impulses, versus mental intelligence. Emotions does not have intelligence, so be very careful on how you react to situations. If you've never heard the saying before, here it is, “be quick to listen, and slow to speak“. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Today we have a special guest and we dive deep into what's it like to see this around us that we care about experience the battle of addiction. It's hard, especially when you know what they are going through, to see the battle ongoing within a loved one. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

We can't always face the hardest challenges on our own. It's ok to reach out for help while you battle adversity. You are more than capable of achieving anything you set your mind too. Don't give up when the battle gets tough, you got this! --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

It's not out of the norm for us to be addicted to some sort of behavior or another. When we are on a journey of discovering, thriving, and becoming our best selves, we have to do the things that are best for us. It's so easy to get overwhelmed and caught up in every day life and we fall victim to these vices that make us feel better, and help us forget about the moment, but how much damage is that really doing? Not only to us, but also those around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

It's beyond easy to get super caught up in everyday living but make sure you're remembering to take some time for yourself. It's so hard to put yourself 1st for some and for others, it's not so much and that's part of the reason why we just gotta remember, take the hand your dealt and work with it. Life's a beautiful ugly mess we cherish, try to give yourself a break to enjoy it for a moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

It's easy to get caught up in the hype and forget to pay attention cycles we encounter through life. These are real, these cycles happen often some say it's a phase or whatever but cycles have very different repeat pattern behaviors. Pay attention to where you're headed in life, what direction is life taking you, if any. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

It's ok to heal, it's ok to forgive and relieve yourself of the things that you've once known. Move forward with life and learn from the experiences that you've had, they contribute a great deal to who we are, the lifestyles we desire, the boundaries we set and how we foresee what happiness is. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

We live in such a fast pace society we have to try and keep in mind that sometimes is OK to be quick to go slow take your time figure it out don't mess with your time --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Here we are at the ending of our series 24 first and last and it's a wild one. Yes, it is much longer than other episodes (my bad), but we have to keep our mental state intact when we're dealing with these emotional situations. Myself as a lover, I have had the habit of allowing the heart to overcome logic and that's how most of us end up in rocky situations. Take a moment to have those talks, take a moment to make your partner feel valued or important in your life because if they weren't, then why are you here. Time is invaluable, spend it wisely, and when you come to a cross roads where things may go far left, take your time on how your handling that situation and give yourself a chance to really make the decision for you. Let's be mature adults and handle the rough and the tough as we would with the ups and great experiences we encounter in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Partnership should be equal, equal parts of loving communication, sharing, caring, thinking about each other, doing acts of service, love language, etc. When you start to see that you are a second thought to your partner in an obvious way in multiple occasions, what does that really say about how your partner thinks of you? Where are you in their life as far as a priority? No one wants to say “put me over anyone else” but I should be a consideration one of the first few and feeling like I was none, definitely not OK, and really, it sucks thinking about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Why you reading the description? The title says it all. Men want respect, but sits so common how often we let our guard down around those we've failed to establish boundaries with. Yes being patient has it perks, but don't be overly patient. Don't be some else's rug, not for a partner, family and especially no “friend”. Set you boundaries, demand your respect (none aggressively of course) & be true to you and love yourself enough to do these things. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Effects of the holiday blues can be serious, but we definitely have to take time to make sure our mental is in check coming into work could be very testing times many blessings and many best wishes to you and your family. Take care. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

It's a shorty but still some good stuff here make sure you're taking care of you before you try to appease of other people --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Here we are talking about how the mother and I had gotten into a heated debate that definitely went way too far. There was too many people exposed to what had happened and it's important for us to take a moment to realize how much our actions affect those around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

So here we go! We are a day away from the climax in my opinion but let's dive into subtle events that add to a much bigger picture. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

We're heating up here with some tidbits on filler infirm on what's going on with mom and the whole move in situation. We're definitely getting to some real crucial mentally challenging situations that could have long term effects, if not looked out for. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Here we are and it's time to really pick things up. There's always going to be a moment in life where you're gonna be in position where some you know needs help and you can do it, but how do you handle these things. Truthfully the beginning of a wild roller coaster. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

All is good with showing your affection, but are you love bombing? We're jumping into the next bridge of when things start to take a turn externally and internally. It's time to take a step back and make sure we're approaching each situation with delicately for not only for others, but to ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Traveling can be beautiful, traveling can be stressful, either way, at some point we travel even within inner city limits, it's joy you can take away from breaking out of the norm to spend time with loved ones! --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

How vulnerable are you with your partner? In this episode we dive into a topic about being vulnerable about your deepest traumas with your partner, and how that circles back to the impact on your mental development growing up. It's not our choice on how, when or why we grew up the way that we did, but ultimately it's up to us on how we continue to live furthermore. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

In this episode we take a walk through memory lane and revisit the first date that set the ton for everything. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

This episode kicks off the first of twenty-four episodes to conclude season 4. “The Beginning” takes us back to the beginning of a 24 month long journey. From Hollywood love to heartbreak, we can all take away with us the fact that love and relationships will happen, and when some come to an unfortunate end, we still have to make sure that we are able to keep our mental intact, learn what we can from the experience & move forward, being a better person. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Diving into some life reflection out on the water, in nature and just taking it all in. Truth goes both ways, always keep yours on the forefront and never leave others in the dark nor in a place where they create their own narrative on your story. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

What we all have to deal with on so many different levels. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Let's dig into some of the top topics that's buzzing today! From politics, to rights, to just about everything, it's here, it's now! --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Part 2 of 2 where we dive in a little more on different views and much more. Come hang out with us while we play some fun games, talk too stories and preview a new song by G'O Keef called “The One” --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Woah, found a lost episode from last year and here it is! Season 3 here we come!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/talk2uradio/support

Treating mothers the way you want to be treated is not what you think it is. Let's dive into what works better --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

It may not be perfect, but it's just right. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Reminder to do what makes you happy and live a positive vibrant life! It's yours for the taken, so maybe when people say “The world is yours, make it what you want”, maybe that means you are your own world, and you can make it whatever you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Just wanted to remind you why I do what I do and also wanted to share a new song geared towards mental health. Always be true to you and follow your own mind and be who you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

This song is geared towards the effects and impact one can have on another by making choices that can lead to someone else's mental health breakdown. It's normal to feel as if you may not be finding what you want in a person, but abruptly leaving them in the dust or ghosting them, can leave an individual feeling lost and confused which could lead to other mental breakdowns and/or erratic impulsive behavior. Not everyone can handle disheartening events suddenly. It's never a bad decision to try to at least “let go” in a healthier fashion. Note: If you or someone you know is in a life and/or physical well-being threatening situation, it is best to try to separate yourself as fast and as far as you can from the situation for your own good. In these instances, abrupt actions may be what's best. If you have ever experienced an disheartening situation and have been truly impacted in a negative way, never forget your value and that you deserve better. You are awesome and you should never have to change your uniqueness for anyone else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Please excuse my absence it's been a while but info plan on getting you all caught up on everything before the end of the year and I have some cool stuff to share with you. Hope that your year has been well and we all head into a beautiful, much rewarding future! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Happy October, mental health awareness month, I suppose, but honestly it's something that should be recognized regularly and we support those who do have challenges with their mental health. Anxiety, easily frustrated, depression, easily distracted, etc. These are real issues people face & we accept the challenge on spreading the love, and the word, about mental health awareness. God bless and stay safe everyone. Thank you again for tuning in, love y'all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Wow! What a weekend, but what doesn't kill you makes you stronger and this was an experience to remember….. for sure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Our mental and physical health is so important. I've literally have been up for hourssssss never went to bed last night and I think I know why. Come take a listen and let's get motivated today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Sometimes life smacks you, HARD!!! Instead of sympathy, let me borrow an ear for a moment so I can hopefully inspire you. Learn from me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Uh its been a while --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Lets talk life and what drives us. One of the realist convos on this podcast yet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

Hey whats up? Lets catch up and see how things have been going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

So the secret is out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

This segment features spoken word by yours truly regarding the legacy and life of Juanita Dalton. She was and advocate and supporter of the black panthers and an Eastern Star and she was the monarch of our family. May you rest peacefully and forever youll be in our prayers, dreams and hearts. We love you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support

All of the content shared on thia podcast comes from a genuine place and it's real. Check out this spoken word I just wrote. The emotions are too real and I feel every word with my heart and soul. In the back Im listening to Franz in case you were wondering. He's dope! Take care and enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/talk2uradio/support