Ted’s Organic Meals and Recipes

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After having a massive heart attack and 6 heart failures in one year, I decided to start using my Chef skills on low to no salt recipes that tasted as they came from a 5-star restaurant. Being a perfectionist, I tweaked these recipes to be as flavorable a

Ted’s Organic Meals and Recipes


    • May 7, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 95 EPISODES


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    Latest episodes from Ted’s Organic Meals and Recipes

    DIY Rice water for your hair!

    Play Episode Listen Later May 7, 2023 1:00


    This episode is also available as a blog post: http://hearthealthymeals.net/2023/05/06/diy-rice-water-for-your-hair/

    Pepper Steak

    Play Episode Listen Later Mar 22, 2023 1:52


    This episode is also available as a blog post: http://hearthealthymeals.net/2023/03/22/pepper-steak/

    pepper steak
    Pork Chops – Air Fryer

    Play Episode Listen Later Feb 22, 2023 0:57


    This episode is also available as a blog post: http://hearthealthymeals.net/2023/02/05/pork-chops-air-fryer/

    Italian Seasoning

    Play Episode Listen Later Jan 8, 2023 1:19


    This episode is also available as a blog post: http://hearthealthymeals.net/2023/01/08/italian-seasoning/

    Shrimp Seasoning

    Play Episode Listen Later Jan 8, 2023 1:08


    This episode is also available as a blog post: http://hearthealthymeals.net/2023/01/08/shrimp-seasoning/

    Simple Hot Cocoa

    Play Episode Listen Later Jan 8, 2023 0:25


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/12/27/simple-hot-cocoa/

    CHICKEN CARBONARA

    Play Episode Listen Later Jan 8, 2023 2:42


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/12/07/chicken-carbonara/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Gluten-Free Banana Bread

    Play Episode Listen Later Nov 22, 2022 2:44


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/11/22/gluten-free-banana-bread/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    CopyCat Panda Express Orange Chicken

    Play Episode Listen Later Nov 22, 2022 3:58


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/11/20/copycat-panda-express-orange-chicken/

    copycat panda express orange chicken
    Mushroom Bisque

    Play Episode Listen Later Aug 28, 2022 2:03


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/23/mushroom-bisque/

    Vanilla Ice Cream

    Play Episode Listen Later Aug 28, 2022 1:03


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/19/vanilla-ice-cream/

    Easy Cherry Crisp

    Play Episode Listen Later Aug 28, 2022 2:26


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/18/easy-cherry-crisp/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Almond Milk Ice Cream

    Play Episode Listen Later Aug 28, 2022 2:05


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/06/19/almond-milk-ice-cream/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Heavy Creamer Substitutes

    Play Episode Listen Later Aug 28, 2022 13:02


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/07/23/heavy-creamer-substitutes/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Grilled Mahi Mahi

    Play Episode Listen Later Aug 28, 2022 1:38


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/03/grilled-mahi-mahi/

    grilled mahi mahi
    Immune-Supporting Tropical Smoothie

    Play Episode Listen Later Aug 28, 2022 0:27


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/04/immune-supportingtropical-smoothie/

    immune tropical smoothie
    Ted's Fish Seasoning

    Play Episode Listen Later Aug 28, 2022 1:14


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/04/teds-fish-seasoning/

    InstaPot Chicken Cacciatore

    Play Episode Listen Later Aug 28, 2022 1:45


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/08/instapot-chicken-cacciatore/

    Cassava Flour Pie Crust

    Play Episode Listen Later Aug 28, 2022 1:38


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/04/28/cassava-flour-pie-crust/

    flour cassava pie crust
    lemon Zuchini Bread

    Play Episode Listen Later Aug 28, 2022 1:16


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/08/28/lemon-zuchini-bread/

    InstaPot Mushroom Chicken

    Play Episode Listen Later Apr 3, 2022 1:46


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/04/03/insta-pot-mushroom-chicken/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Instant Pot Beef Brisket

    Play Episode Listen Later Apr 2, 2022 1:26


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/03/27/instant-pot-beef-brisket/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Perfect Rice Every Time

    Play Episode Listen Later Apr 2, 2022 1:27


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/03/21/perfect-rice-every-time/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Savory Chicken and Rice

    Play Episode Listen Later Mar 7, 2022 1:32


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/23/savory-chicken-and-rice/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    30 Minute Veggie Soup

    Play Episode Listen Later Mar 7, 2022 1:52


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/23/30-minute-veggie-soup/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Best Black-Bean Soup

    Play Episode Listen Later Mar 7, 2022 1:44


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/07/the-best-black-bean-soup/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Homemade Ranch Dressing

    Play Episode Listen Later Mar 7, 2022 1:26


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/02/23/homemade-ranch-dressing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Heart Healthy 4-3-2-1 Dressing

    Play Episode Listen Later Mar 7, 2022 1:07


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/03/07/heart-healthy-4-3-2-1-dressing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    2 Ingredient Dough | Weight Watchers Dough

    Play Episode Listen Later Mar 7, 2022 1:06


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/24/2-ingredient-dough-weight-watchers-dough/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Blackened Salmon

    Play Episode Listen Later Mar 7, 2022 2:13


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/22/blackened-salmon/ This is one of my favorite recipes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    7-Ingredient Taco Soup

    Play Episode Listen Later Mar 7, 2022 1:21


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/22/7-ingredient-taco-soup/

    Quick Veggie Soup

    Play Episode Listen Later Mar 7, 2022 0:54


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/21/veggie-soup/

    5 Can Soup

    Play Episode Listen Later Mar 7, 2022 1:06


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/21/5-can-soup/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Roasted Cauliflower Soup

    Play Episode Listen Later Jan 19, 2022 1:42


    This episode is also available as a blog post: http://hearthealthymeals.net/2022/01/18/roasted-cauliflower-soup/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    roasted cauliflower soup
    How To Make the Best Beef Stew

    Play Episode Listen Later Jan 19, 2022 6:23


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/10/23/how-to-make-the-best-beef-stew/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How To Make Instant Pot Beef Stroganoff

    Play Episode Listen Later Jan 19, 2022 3:21


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/10/23/how-to-make-instant-pot-beef-stroganoff/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    instant pot beef stroganoff
    CHICKEN STIR FRY RECIPE

    Play Episode Listen Later Jan 19, 2022 2:21


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/30/chicken-stir-fry-recipe-2/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Watermelon Sorbet

    Play Episode Listen Later Jun 12, 2021 1:31


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/12/watermelon-sorbet/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Super Fudgy Brownies

    Play Episode Listen Later Jun 8, 2021 2:39


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/07/super-fudgy-brownies/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    brownies fudgy
    Simple Pizza Sauce

    Play Episode Listen Later Jun 6, 2021 1:24


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/06/simple-pizza-sauce/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Taco Seasoning

    Play Episode Listen Later Jun 1, 2021 1:04


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/01/taco-seasoning/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Apple Carrot Zucchini Bread

    Play Episode Listen Later Jun 1, 2021 2:31


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/06/01/apple-carrot-zucchini-bread/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Chipotle Chicken

    Play Episode Listen Later May 31, 2021 2:12


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/31/chipotle-chicken/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Simple Cole Slaw

    Play Episode Listen Later May 27, 2021 1:32


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/27/simple-cole-slaw/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Herbed Roast Beef in Crock-pot

    Play Episode Listen Later May 21, 2021 2:12


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/20/herbed-roast-beef-in-crock-pot/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Buttermilk Ranch Dressing

    Play Episode Listen Later May 21, 2021 1:55


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/16/buttermilk-ranch-dressing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ted's Low Fat Turkey Lasagna

    Play Episode Listen Later May 1, 2021 2:41


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/05/01/teds-low-fat-turkey-lasagna/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    20 Minute Skillet Chicken Parmesan

    Play Episode Listen Later Apr 29, 2021 1:48


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/29/20-minute-skillet-chicken-parmesan/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    skillet chicken parmesan
    HAWAIIAN CHICKEN AND RICE CASSEROLE

    Play Episode Listen Later Apr 26, 2021 2:15


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/26/hawaiian-chicken-and-rice-casserole/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Blackened Tilapia

    Play Episode Listen Later Apr 16, 2021 2:35


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/16/blackened-tilapia/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ground Turkey Taco's

    Play Episode Listen Later Apr 16, 2021 2:32


    This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/12/ground-turkey-tacos/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    taco ground turkey

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