POPULARITY
Categories
This is a catch-up version of James O'Brien's Mystery Hour. To join the game, call 0345 60 60 973, Thursdays at 12pm.
Lately, I've been sitting with this feeling that I think so many of us know, even when we don't have words to describe it. It is that sense that something inside of us is shifing and drawing us closer to our divine purpose. Maybe your life right now looks good from the outside. Maybe your business is working. But deep down, you can feel that there is something more for you and that you are being invited to step towards the truth of who you are. In this first episode of The Call, I am sharing from a very real place in my own life. I talk about the moments in my life when I have felt called, the ways I lost my way by looking outside of myself for answers, and how it has impacted my own faith journey and relationship with God and my deeper intuition. This is not about having a perfect plan for your life or changing your life. It's about being willing to listen to the divine nudge that is nudging you towards your soul's purpose. We dive into: Why your calling doesn't always arrive with clarity or certainty. What it means to let your spirituality co-exist with your leadership. Why following someone else's advice for your life may lead you off course. Let's work together: If you are in a season of change and things are shifting, and you desire deeper support finding your way back to your yourself, I would love to walk alongside you. 1:1 Aligned Coaching: This space is for powerful, intuitive women who are ready to step even more fully into the life and leadership that is meant for them. Together we deepen your connection to your inner knowing, expanding your capacity to receive, and allow the next level of abundance, impact, and soulful success to unfold. Over 12 private sessions, you'll be supported weekly as you integrate the inner and energetic work that creates real, lasting change. Our work weaves together somatic practices, mindset work, nervous system regulation, embodiment, and Human Design guiding you to move through life, leadership and abundance in a way that feels aligned, grounded and deeply true to who you are. Soul Aligned Reading: This reading is a Human Design-informed private session for the woman who is ready to understand her unique energy, trust herself more deeply, and live in greater alignment with her soul. Together we will explore your energetic blueprint around decision-making, intuition, emotional regulation, manifestation, adn the patterns that may be keeping you disconnected from yourself. You receieve a personalized PDF, a custom audio walkthrough of your chart, and a 45 minute private integration call with me. You will leave with greater clarity around how to work with your own unique energy. Let's Connect: Instagram https://www.instagram.com/andreacrispcoach YouTube https://www.youtube.com/@TheSoulAlignedPodcast Insight Timer https://insighttimer.com/andreacrispcoach Soul Reflection: What keeps returning to you lately—a desire, an idea, a change, or a truth you have been trying to explain away? What might be possible if you let yourself be taken seriously? If this episode resonated with you please share it with someone who would benefit by listening (or watching). And leave us a rating and review. Original music and production by Stephen Crilly.
Meg just picked up her 7th major marathon in Sydney, but it came with a side of sickness that almost left her in Los Angeles. She's mostly back to normal, enough to recap her journey to the other side of the Earth. We cover that, as well as the Asics Sonicblast 2 Sunrise Edition. Thanks to Asics for the support over the past couple weeks, and to everyone that said hello from down under.SUPPORT OUR SPONSORS!LMNT Fall marathon training is in full swing, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYour feet are sweating with all those workouts, so treat them with the best pair of socks for training and race day. We use Swiftwick for all our races, which keep us cool and blister free. Pick up your pair and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
With apple harvest underway, it shouldn't be too long before we get a taste of our favorite varieties.
"Am I creating from a place of expansion or just overextending myself?" What if growing your business did not require you to abandon yourself in the process? In this episode, we explore the important difference between healthy expansion and overextension—and why more effort, more availability, and more pushing are not always the path to meaningful success. This is a conversation for intuitive women, spiritual entrepreneurs, and leaders who are ready to create a bigger impact without disconnecting from their own needs, desires, or nervous system. We dive into how creating from desire rather than desperation changes the energy behind your work. Through the lens of embodiment, nervous system regulation, and Human Design, you'll be invited to consider a more aligned way of leading, creating, making decisions, and being visible in your business. You do not have to follow someone else's playbook to build something beautiful, sustainable, and deeply your own. Key Takeaways: Learn how to recognize the difference between expansion and overextension. Explore why urgency can pull you out of embodied, meaningful creation. Discover how desire-led creation supports more authentic visibility and leadership. Work With Andrea: 1:1 Aligned Coaching: If you are ready to lead, create, and make decisions from a place of deeper self-trust, 1:1 Aligned Coaching (12 week program) offers a supportive space to untangle old patterns and build a life and business that feel more like you. Soul Aligned Reading: A Soul Aligned Reading is a personalized Human Design experience to help you understand your energy, authority, nervous system needs, and natural way of creating. You'll receive tailored insights, an audio reflection, and space to integrate what is true for you. Connect With Andrea: Website: https://www.andreacrisp.ca/offers Instagram: https://www.instagram.com/andreacrispcoach Insight Timer: https://insighttimer.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Soul Reflection: Where in your life or business are you being asked to expand—and where might you be overextending yourself because you believe you have to? Original Music and Production By Stephen Crilly.
The 160th Molong Show is on this Saturday: See omnystudio.com/listener for privacy information.
What does it really mean to stand in your power? In this episode of the Soul Aligned Podcast, we explore the difference between feeling powerful and being deeply rooted in your own power. Because real self-trust doesn't always arrive with certainty. Sometimes it looks like setting boundaries, releasing people-pleasing, following the next small nudge, and allowing yourself to be misunderstood as you grow. Andrea shares her own reflections on regulating your nervous system, trusting your intuition, and moving forward without needing to know the entire plan. If you're in a season of change, identity shifts, or learning to make aligned decisions without external validation, this is the conversation for you. You'll be reminded that discomfort is not proof you're off track. It may be evidence that you're becoming more available for the life you're soul is calling you toward. "Just because I don't feel powerful doesn't necessarily mean that I'm not in my power." Soul Reflection: Where are you being invited to trust yourself before you have all the evidence, approval, or certainty? Notice what changes when you let discomfort be part of your expansion—not a sign to abandon yourself. We dive into: Why standing in your power may disappoint people—and that does not mean you are doing something wrong. As you release people-pleasing and over-explaining, your relationships will shift. You do not need the entire plan to take an aligned step. Follow the bread-crumbs:trust the nudge in front of you, then allow the next step to reveal itself. Feeling uncertain does not mean you are out of alignment. Regulating your nervous system can help create safety in the unknown, making it easer to hear and trust your intuition. About Andrea: Andrea Crisp is a certified coach, author, and guide supporting intuitive women in reconnecting with their inner knowing so they can live, lead, and create from a place of deep alignment. Her work weaves together nervous system regulation, somatic awareness, mindset, and energetic practices—creating space for women to expand into greater ease, clarity, self-trust, and authentic expression. Connect with Andrea: Instagram: https://www.instagram.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Insight Timer: https://insighttimer.com/andreacrispcoach Website: https://www.andreacrisp.ca/offers If this episode resonated with you, please leave a rating and review. Original music and producation by Stephen Crilly.
See omnystudio.com/listener for privacy information.
Thomas, Taylor, and Karl come to you from the Alpina Hotel in the heart of Chamonix during UTMB week with Hoka. Thomas and Taylor recap their epic race at MCC. SUPPORT OUR SPONSORS!LMNT Fall marathon training is in full swing, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYour feet are sweating with all those workouts, so treat them with the best pair of socks for training and race day. We use Swiftwick for all our races, which keep us cool and blister free. Pick up your pair and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
good shabbos and merry lunar eclipse lovies!hope you're letting the full moon magic wash over you+p.s. PSA: we can heal + receive upgrades without white knuckle earning it first.in today's episode i noodle muse + enthuse on:* media: books, movies, tv for early september coziness * lessons in abundance: the danish riviera + many cups of tea* my first nancy meyers-esque piece of furniture + apartment dreams * an apple picking cider making backyard hangout* back to school supplies for my inner little one This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe
This weekend it's not just Electric Picnic, there is another festival in town! It's the Crisp Festival, taking place all weekend at The Bernard Shaw Pub and Eat Yard in Glasnevin, Dublin. Henry McKean popped down just before it opened to the public and tried the 'hot chip challenge', an extremely hot chilli dorito!He sent in this report!
Collingwood's Jack Crisp joined us before the big wildcard final against the Western Bulldogs!See omnystudio.com/listener for privacy information.
It's a bold claim, but I've made it often enough and I can't back out now. There is nothing in this world —nothing— worse than a floury apple. It's not the actual flouriness that is the problem, per se, it is the fact that the flouriness is amplified by the knowledge of what once could have been. If this apple had been eaten at the right time, it would've been so good. So it more or less goes without saying that if there's nothing worse than a floury apple, there's nothing better than the opposite: a sweet, crisp bite of appley perfection. Perfection in the fruit aisle is basically an impossible ask at this time of year. If, like me, you love your fruit, you'll be well aware we are getting very close to the absolute worst few weeks of the fruiting calendar. We're into the bowels of the cold store for almost everything. The citrus is holding on by its fingertips. Same with the kiwifruit and a few of the pears. But this is the biggest chasm in which nothing's peaking. Yes sure, maybe you can buy a few early season berries, but you'll be harvesting a kidney and mortgaging off your home to do so. Enter the Cosmic Crisp. For someone who professes to like his fruit, I'm embarrassingly late to the game on this front, but in a household riven by illness this winter, the Cosmic Crisp has proven the stand-out option for anyone who fancies something healthy, fresh, and delicious. You can tell from the name —Cosmic Crisp— that it's an American apple. They bred it at Washington State University and in a relatively short time it's become one of the most popular apples in the US. It's a crossbreed of a Honeycrisp and an Enterprise. It has a maroon colour with a few greeny-yellowy hues. The taste is perfect for my apple sensibility – sweet, but not the absolute sweetest. And tart, but definitely not a Granny Smith. Still, it's the crisp that does it. I don't really understand how this is possible, but although of course, the fresher the better, apparently the Cosmic Crisp will last in a cold store for the best part of a year. Even now in the depths of winter, it's pretty good. But if you reckon they're tasty now, take my word for it, to be good at the start of September, a New Zealand-grown apple has to be nothing short of exceptional when freshly picked. I still recall my first Cosmic Crisp. I saw them at the local supermarket. They were the most expensive variety available, but I figured I'd treat myself. And you know that feeling when you open your mouth almost as wide as it'll go, you sink your top and bottom teeth into the flesh, and then your pull the apple back from your lips? There's a little fraction of a second... a moment of appley truth where you wait to see if the flesh will carve off in a giant, crisp chunk? I swear almost half the apple snapped off in my gob. I could barely fit the flesh in my mouth. Forget your fancy Michelin stars and foie gras foams, that feeling is as close to gastronomic perfection as you'll ever find. See omnystudio.com/listener for privacy information.
Send us Fan MailJD sat alone in an empty room for the first hour of his debut art show. Then the room filled up — and his pieces started selling.In this episode of The Global Latin Factor Podcast, host Crispín Valentín talks with JD, a self-taught Salvadoran American artist and Kava bartender from Irving, Texas. JD shares how he found music before painting, how he turned his parents' garage into a home studio, and what pushed him to finally host his first art show, "My Inner Child In Me," in Deep Ellum.JD talks through his abstract neo-expressionist style, why he prefers oil pastels and spray paint, the influence Jean-Michel Basquiat had on his approach, and how a recent trip to New York City museums reshaped how he thinks about color and technique. He also opens up about going 100 days without alcohol and how working at a Kava bar reshaped his relationship with going out and socializing.Listeners will hear what it's like to sit with the nerves of hosting a first show, how JD describes entering a painter's "flow state" during late-night sessions, and why he believes connection — not recognition — is the real reason he creates.JD on Instagram: [main account handle — verify exact spelling before publishing] and [art account handle — verify exact spelling before publishing]The Global Latin Factor Podcast is a bilingual, weekly show based in the DFW area covering Latino culture, identity, entrepreneurship, and community stories.Follow the show and connect with us at info@thegloballatinfactor.com or @thegloballatinfactorpodcast.Support the showSocial Media:Facebook: https://www.facebook.com/TheGlobalLatinFactorPodcastTwitter: https://twitter.com/thegloballatin1Instagram: https://www.instagram.com/thegloballatinfactorpodcastTiktok: ...
Cofounder and executive chairman Steele Smiley returns to QSR Uncut to share his thoughts on why wellness and fitness remain major whitespace opportunities within the restaurant industry. We discuss how Crisp & Green is tapping in from an authentic angle, and what some brands are getting right and wrong about how America really wants to eat.The QSR Evolution Conference is just weeks away. Register here today to secure your spot to network and learn from the top restaurant brands in the country, from Chick-fil-A to White Castle to Shake Shack, Burger King, Texas Roadhouse, and many, many more.
In this episode, Trey and Micah sit down with Brian Crisp of Element 22 to talk all things habitational — why E&S is beating admitted markets right now, and what's going on with builder's risk and wind buy downs......Resources & Links:
August 21st, 2026This week, Anna Speer joins the podcast to talk about her paintings, which combine found images within surreal environments. Anna's work was part of our emerging artist exhibition Crisp, that took place at at Studio Break Gallery.
We've all experienced rejection. Someone doesn't choose us. A potential client says no. An invitation isn't reciprocated. An offer does not sell the way we hoped. Or someone simply doesn't respond. And while rejection can genuinely hurt, the deeper pain ususally comes from the meaning we attach to it. We question our worth, why we weren't chosen or if we did something wrong. In this episode of The Soul Aligned Podcast, we explore what's really happening underneath the sting of rejection—and how rejection can activate old wounds around belonging, worthiness, visibility, and being chosen. I share a personal experience of when I put myself out there and realizing that my own fear is not really about someone saying no, it's how my nervous system anticipates rejection before it ever happens. When we've experienced rejection in the past, our nervous system can begin scanning for the possibility of experiencing it again. We may start overthinking, checking for responses, changing our approach, people-pleasing, over-explaining or questioning ourselves before anyone has even said no. The work isn't to become someone who never experiences rejection. The work is to become someone who doesn't abandon herself when rejection happens. We explore how Human Design authority can give us a practical framework for navigating rejection without immediately turning to the mind for answers. Connect With Me: Instagram: https://www.instagram.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrisp.ca And if this episode resonated with you, share it with someone who needs the reminder: Someone else's no does not mean there is something wrong with you. Original Music and Production By Stephen Crilly.
We don't have a shoe to highlight this week, so we thought we'd give you our picks for the most overrated and underrated running shoes of 2026 (so far). Meg also gives her top 5 picks for race day shoes, which may surprise you. We also discuss the latest blood doping scandal in running and Thomas proposes a novel idea to catch them if you can. Plus- shout-out to It's-It ice cream sandwiches for giving Thomas core childhood memories.SUPPORT OUR SPONSORS!LMNT Fall marathon training is in full swing, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYour feet are sweating with all those workouts, so treat them with the best pair of socks for training and race day. We use Swiftwick for all our races, which keep us cool and blister free. Pick up your pair and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
Today's guest, Dr. Meena Seshamani, ran Medicare at CMS and is now Secretary of Health in Maryland. She is leading one of the country's most ambitious health reform efforts: evolving Maryland's all-payer model, expanding investment in primary care, and using data infrastructure to strengthen coverage and population health—all while navigating the implementation of HR1. In this conversation, recorded at Aspen Ideas Health, Meena makes the case that policy design matters, but implementation is where its promise is realized or lost.Meena and Claudia discuss:How Maryland saved $1.6 billion for MedicareNew primary care investment strategiesHow the state is leveraging CRISP, the state's HIE, to implement HR1 and streamline enrollment in public programsMeena shares how Maryland is strengthening food systems using rural health transformation funding:“We are also taking rural health transformation dollars and investing in cold storage, food aggregators, and distribution hubs for our local Maryland farms, so that when we are doing outreach on healthy eating and providing nutritious food to people, that's actually coming from our local Maryland farms. So it's boosting the local economy in our rural areas as well.“Relevant LinksMaryland's Total Cost of Care Model: Evaluation of the First Four YearsArticle on the impact of Maryland's modelHow CRISP supports Medicaid redeterminationThe state's Rural Health Transformation planAbout Our GuestMeena Seshamani, MD, PhD serves as the Secretary of Health for Maryland in the Moore-Miller Administration, where she stewards a $20 billion health system that encompasses public health, Medicaid, disability, behavioral health, and 11 state-run hospitals. She leads the state's mission to improve the health and well-being of all Marylanders through a focus on accessibility, affordability, and equity.Under her leadership, Maryland has emerged as a national laboratory for healthcare innovation. Dr. Seshamani successfully negotiated a first-of-its-kind, multi-billion dollar healthcare payment model with federal partners and secured $168 million in inaugural funding to transform rural health delivery. Her tenure is also marked by a proactive approach to public health, exemplified by ensuring broad vaccine access in the state through the creation of a landmark program providing free vaccines to uninsured and underinsured residents—codifying health security as a statewide priority.Prior to her cabinet appointment, Dr. Seshamani served as Deputy Administrator and Director of the Center for Medicare at CMS. There, she executed the most significant pharmaceutical reform in decades: the Medicare Drug Price Negotiation program, achieving $6 billion in first-year savings. Her work at CMS fundamentally shifted the Medicare model to value-based care by introducing payments for community health services, caregiver training, and navigating patient care, while simultaneously tightening accountability and oversight.A board-certified head and neck surgeon and an Oxford-trained health economist, Dr. Seshamani's perspective is grounded in how health care policy and operations impact the real lives of patients. She previously served as Vice President of Clinical Care Transformation at MedStar Health, maintaining a surgical practice while leading large-scale system changes.A widely published author in the New England Journal of Medicine and JAMA, her insights are frequently sought by The New York Times, The Wall Street Journal, and major news networks. Dr. Seshamani holds her MD from Johns Hopkins University and her PhD from the University of Oxford, where she was a Marshall Scholar.SourceConnect With UsFor more information on The Other 80 please visit our website - www.theother80.com. To connect with our team, please email claudia@theother80.com and follow us on twitter @claudiawilliams and LinkedInSubscribe to The Other 80 on YouTube so you never miss our video extras or special video episodes!
Have you ever found yourself looking at someone else's business, podcast, social media or success and wondering if you should be doing what they're doing? Comparison doesn't always show up as jealousy. Sometimes it shows up as self-abandonment. In this episode, we explore how easy it is to disconnect from our own inner knowing when we begin chasing someone else's path. I share a personal story about when I was tempted to replicate someone else's success and how it led me to realizing that you can never borrow alignment. This conversation is an invitation to stop outsourcing your decisions, reconnect with your own inner wisdom, and trust the unique path that's unfolding for you. We dive into: Why comparison is often an invitation to return to yourself. The difference between inspiration and imitation. How trust is build one aligned decision at a time. Why Human Design can help you understand your unique way of leading, creating and making aligned decisions. Soul Reflection: Where have a been looking outside of myself for answers? What feels deeply aligned for me right now? If I trusted myself completely what decision would I make? Connect With Andrea: Instagram: https://www.instagram.com/andreacrispcoach Website: https://www.andreacrisp.ca YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Insight Timer: https://insighttimer.com/andreacrispcoach The Soul Aligned Collective A soul-centered community for intuitive women ready to deepen self-trust, regulate their nervous system, and create a life and business from alignment instead of comparison. Through monthly gatherings, soul activations, and meaningful connection, you'll be supported in reconnecting with your inner wisdom and leading from your unique gifts. Align 1:1 Coaching A personalized coaching experience for women who are ready to deepen self-trust, release what's keeping them stuck, and create a life and business that feels aligned with who they truly are. Through nervous system work, embodiment, Human Design, and intuitive guidance, we uncover the beliefs, patterns, and fears that keep you playing small—so you can lead, create, and receive with more clarity, confidence, and ease. If this episode encouraged you, please subscribe, leave a rating and review, and share it with a friend who needs the reminder that her path doesn't have to look like anyone else's. Original music and production by Stephen Crilly.
Send us Fan MailOne late-night scroll can turn into a career-ending workplace mistake. We're unpacking a 2026 Sixth Circuit decision, Crisp v Scioto Ambulance District, that tackles a modern temptation: finding a coworker's adult content online and bringing it into the office to “prove” a point. The court's bottom line is as uncomfortable as it is clear: introducing sexually explicit images into the workplace can create a hostile environment and can be grounds for termination, even if the images were publicly available on the internet.We walk through the timeline from the earliest harassment allegations to a disturbing on-shift escalation, then the employer's bafflingly weak response that leaves the target feeling unprotected. That pressure builds until a moment that changes everything: a warning to new hires becomes “receipts,” and those receipts are nude photos pulled from FetLife. From there, we dig into why the retaliation claim fails under Title VII, how the McDonnell Douglas framework works when there's no direct evidence, and why the court says protected opposition to harassment doesn't give you a free pass to break other core workplace rules.We also tackle the argument everyone hears now: “But it was public online.” The court rejects that logic and draws a firm boundary between digital private life and professional workplace expectations, using language that sticks: some things must be left unseen at work. If you're an employee trying to report harassment, or an employer trying to manage risk across Slack, Teams, and social media spillover, this case is a must-know roadmap. Subscribe for more employment law breakdowns, share this with a coworker or manager, and leave a review with your take: where should the line be drawn? If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.
Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! On this week’s episode, Lorena Evans (Queen Bee @ BrewersFriend.com) joins me to help tackle your questions. A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Crisp Pilsners, Cider Back Sweetening & Cellaring Beer Q&A 00:00:00 – 00:10:27 Patreon & Small Talk00:10:28 – 00:23:07 Crispy Pilsners00:23:08 – 00:47:46 Back Sweetening 00:47:47 – 01:05:01 Beer Styles That Age Well Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show
JP and BMitch have loved what they've seen from the young running backs and tight ends in the padded portion of Commanders camp.
Fresh off a flight to take a seat at the Dish table. Jamie-Lee O'Donnell is an Irish actor known for her roles in Screws, Leonard & Hungry Paul, and Derry Girls as the iconic Michelle Mallon. Jamie-Lee jetted in from Barcelona to be with Nick and Angela for lunchtime skewers, and a catch up about film, TV and fashion projects galore. Fuelled by energy drinks after an early flight, Jamie-Lee brings no shortage of strong food opinions to the table. She loves her meals to be sharp and sexy, but not wiggly, and feels passionately about crisp toasties and a chicken box after a night out at ‘le pub'. Angela responds to her list of likes and dislikes with a Spanish-influenced meal for Jamie-Lee. Starting with gildas three ways before tuna grill-das, served with a tomato & cucumber salad with mint & whipped feta, and a side of sweet and smokey Cornish potatoes. We begin with a glass of Campo Viejo Rioja Tempranillo Red Wine, while the main is paired with a bottle of Fleur d'Azur Luberon Rosé by the Waitrose wine experts. Jamie-Lee can be seen at the Goodwood Revival, which takes place from 18-20 September. She's appearing on the Style Stage to talk about her passion for fashion and the importance of costume across her variety of roles. Tickets for the weekend are on sale right now. We also chat about Jamie-Lee's role in the upcoming movie Girl Group, directed by Rebel Wilson, and find out about a haircut that proves to be a real talking point. You can watch full episodes of Dish on YouTube and on Spotify. All recipes from this podcast can be found at waitrose.com/dishrecipes The grill-das recipe was created for Waitrose by Helen Graves. The recipe for the tomato & cucumber salad with mint & whipped feta was created for Waitrose by Georgina Hayden. A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk Dish from Waitrose is made by Cold Glass Productions 00:00 - Welcome & a Tom Holland de-brief! 01:55 - Today's guest 02:10 - Angela's rock ‘n' roll night in Barcelona! 04:48 - It's padrón pepper season! 06:31 - Jamie-Lee O'Donnell fresh from Barcelona! 11:35 - A Rioja cheers! 12:32 - Tapas starters 12:58 - Crisp toasties, wriggly food & goodbye gluten! 16:50 - Jamie-Lee's food likes! 18:02 - A Derry chicken box? 18:59 - Spanish meal times & food favourites 21:09 - Jamie-Lee's former corner shop! 22:14 - Food is served! 23:29 - Wine pairing 23:34- Top tips?! 25:49 - Goodwood Revival & adapting to new roles 28:19 - Girl Group & impressive wigs 31:55 - The Derry Girls love lives on! 34:49 - The many doppelgangers of Jamie-Lee 36:42 - Fast food quiz 39:28 - End of the show question Learn more about your ad choices. Visit megaphone.fm/adchoices
Gefühlte Fakten - Folge 346: Crisp! Zieht die Pantoffeln an, lehnt euch zurück und genießt diese Folge wie ein gemütliches Feuer im Kamin. Wir besprechen eine Frage, die bei Wer Wird Millionär drankommen könnte, tauchen ein in den Hela Merch-Shop und vieles vieles mehr. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/gefuehlte_fakten Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
Have you ever knonw the answer to a really big decision only to talk yourself out of it? Maybe you've made the pros and cons list. You've asked everyone around your what they think. You've searched for certainty, hoping someone else would confirm what you already knew deep down. In this episode, we're exploring what it really means to trust yourself. I share a recent experience where I was presented with an opportunity that looked perfect on paper but my body knew it wasn't the right fit. We unpack why many of us override our intuition, how nervous system regulation impacts decision making and the difference between intuition and authority through the lens of human design. If you've been second guessing yourself, seeking validation, or wondering how to make decisiosn that feel deeply aligned, this conversation will help you reconnect with the wisdom that's already within you. In This Episode: Why we learn to oursource our power and how to reclaim it. The difference between intuition and authority in Human Design. An overview of each Human Design authority and how it makes decisions. About Andrea: Andrea Crisp is a certified coach, author, speaker, and guide helping intuitive women reconnect with their inner knowing so they can live, lead, and create from a place of deep alignment. Through nervous system regulation, Human Design, subconscious reprogramming, somatic practices, and spiritual growth, Andrea supports women in releasing old patterns, trusting themselves fully, and building businesses and lives that feel deeply aligned with who they truly are. Connect With Andrea: Instagram: https://www.instagram.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrisp.ca Insight Timer Meditation: Cashflow Nervous System Reset for Entrepreneurs If this conversation supported you, I'd be so grateful if you subscribed, left a review, or shared it with someone who needs the reminder that they already have the wisdom within them. "Everytime you stop outsourcing your power and trust you already know, you strengthen the relationship with yourself." Andrea Crisp Soul Reflection: Where in your life are you asking someone else for permission ... when your soul already knows the answer? Original music and production by Stephen Crilly.
It's become very popular over the past five or so years, and the Cosmic Crisp apple came to us with no artificial assistance.
Dan Wiederer and Mark Grote discuss how the Bears offense has looked to begin training camp.
Be careful what you wish for, or your girlfriend might love the Boston Marathon more than anything else in the whole world. In our case, we're already obsessed with running so we can't get any crazier. We recap GRIT standings before dipping into our experience driving an electric car and wishing we had knobs and buttons again. We also preview the Hylo Impact 2, a new version of the daily trainer offered from the London-based brand. SUPPORT OUR SPONSORS!LMNT Summer is in full swing, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKFall marathon season is on the way, which means you'll need the best pair of socks for training and race day. We use Swiftwick for all our races, which keep us cool and blister free. Pick up your pair and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
En este episodio hablamos de los caps. 5 y 6 de la T3, "Nunca doblegado, nunca roto" y "Hombres sin rostro": las wácaras de Ortmund, el lío horny del tuerto y la bruja y la poco gloriosa muerte de Crispín…Puedes ver y escuchar este episodio en Spotify, o lo puedes escuchar en Apple Podcasts. Desbloquea contenido solo para miembros en Patreon y YouTube Memberships.¡Únete a la comunidad fandaloriana en Discord!--El entusiasmo por las ñoñadas ha reunido a Mareo Flores, Andrés "Boludo" Durán y Dani Forlann en un podcast que, además de hablar sobre el universo de Star Wars, también se clava en otras series, películas, cómics, videojuegos y nerdeces. This is the way.
In this episode of Behind the Mitten, hosts John Gonzalez and Amy Sherman make stops in Marshall, Grand Rapids, National City and a fun U-Pick farm in Ottawa County.Segment 1-Amy and Gonzo welcome Joe Caron, former mayor of Marshall, and current GM at Schuler's Restaurant & Pub, about the upcoming Classics & Cocktails event at Venue 19Zero9 (July 31) and the 3rd annual Marshall Motorfest (Aug. 1).Segment 2-Amy takes us to Crisp Country Acres in Holland, where co-owner Lindsey Visser tells us about the U-Pick opportunities at their family farm. You can find Crisp Country Acres at the Muskegon Farmer's Market on Tuesdays, Thursdays and Saturdays, and at the Kalamazoo Farmer's Market on Saturdays. Learn more crispcountryacres.com.Segment 3-Mark and Missy Stubbs, along with daughter, Tyler, operate Stubburn BBQ, a Texas-style BBQ joint that cooks with 100% apple wood in Walker (near Grand Rapids). They open one day week - noon Sundays. Brisket is the top seller (they sell 200 pounds on the weekend), but eveything is lip-smacking good. The sides, rubs and sauces are all made in house.Segment 4- Sand Lake Microbrewery is a hidden gem just north of M-55 between East Tawas and Hale on Sand Lake Road in National City. They have about 7 beers on tap, and other offerings for those who like wine, cider, and hard iced teas. They also have a fun, tiki bar-theme on the patio heavily inspired by co-owners (Brandon and Tammy) and their trips to Key West. They recently celebrated their fifth anniversary. Learn more at sandlakemicrobrewery.com.Learn more about Behind the Mitten at amyandgonzo.com.
See omnystudio.com/listener for privacy information.
What a week for running as Josh Kerr does the unthinkable in breaking the mile world record. Thomas also does the unthinkable by attempting the Presidential Traverse in adverse conditions, but manages to make it out alive with some stories to tell. We also run down the New Balance SC Rebel v1, an all-new super trainer coming in August for $200. ASICS GRIT PARTY DETAILSWhat: 3-mile group run followed by after partyWhen: Saturday, July 25 @ 11:30 a.m. (3-mile group run, after party starts at 12)Where: Hampden Yards, 3601 Hickory Ave, Baltimore, MD 21211Who: You and your family and friendsCost: FREESUPPORT OUR SPONSORS!LAGOON PILLOWSSleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believeLMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. Or, opt for the sparkling slim cans with half of everything you get in the standard packets. And if you're an insider, you can get the limited-edition Pink Lemonade. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop
Today's talk: Careless Golf. The Odyssey from Marcus. Fun Facts. 9 West Coast Fast Food Spots. Patreon My Website.
Have you ever wondered why you've read all the books, listened to every podcast, invested in course, and still feel like something isn't changing? In this episode, I explore the differences between understanding personal growth and actually living it. I share why true transformation isn't created through collecting more information but through embodiment. Together, we'll unpack what embodiment really means, how your nervous system influences lasting change, why so many women stay stuck in cycles of learning instead of integrating, and the role safe community plays in helping us become who we're meant to be. If you've been craving deeper alignment, greater self trust, and a new way of leading your life and business, this conversation will help you shift from knowing to becoming. We dive into: How to identify beliefs you're already embodying. Releasing the indentity of the "wounded healer". Why community accelerates transformation and self trust. About Andrea: Andrea Crisp is a coach, author, speaker, and guide who helps intuitive women reconnect with their inner knowing so they can live, lead, and create from a place of deep soul alignment. Through nervous system regulation, embodiment, subconscious transformation, Human Design, and intuitive coaching, she helps women release old patterns, expand their capacity to receive, and create lives rooted in ease, abundance, and authentic self-trust. Let's Connect: Instagram: https://www.instagram.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrisp.ca Insight Timer Meditation: Cashflow Nervous System Reset for Entrepreneurs Learn more about The Soul Aligned Collective and Soul Circle: https://www.andreacrisp.ca Soul Reflection: Where in your life are you still collecting information instead of becoming the woman who already knows what to do? What would change if you trusted yourself enough to practice instead of preparing? If This Episode Resonated ... Please subscribe, leave a rating and review, and share this episode with someone who is ready to stop collecting information and start living what they already know. Your support helps more women discover a path of alignment, self-trust, and embodied leadership. Original Music And Production By Stephen Crilly.
We got flooded houses, dead fish in the harbor, wildfires, and grit. And we say to ourselves, what a wonderful world. July is throwing a tempter tantrum but it's all been made easier with some fantastic shoes in the way of the Topo Athletic Specter Elite and the Tracksmith Eliot Ryder. We're also looking forward to the annual Summer GRIT party, which is happening next weekend here in Baltimore at Hampden Yards. Hope to see you there!ASICS GRIT PARTY DETAILSWhat: 3-mile group run followed by after partyWhen: Saturday, July 25 @ 11:30 a.m. (3-mile group run, after party starts at 12)Where: Hampden Yards, 3601 Hickory Ave, Baltimore, MD 21211Who: You and your family and friendsCost: FREESUPPORT OUR SPONSORS!LMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. Now, you can get the special collab pair we wore in the Grand Canyon. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
July 17th, 2026This week, Lindsay Mueller joins the podcast to discuss her background and current studio practice, which explores themes of landscape in her richly colored paintings that are layered over heavily textured plaster surfaces.Her work is also included in our emerging group exhibition Crisp at Studio Break Gallery through August 1st.
Have you ever caught yourself rushing through the very life you've been praying for? In this episode of The Soul Aligned Podcast, Andrea shares a personal story that began on a simple morning drive to the lake and became an unexpected lesson in presence, nervous system regulation, and self-trust. As she found herself mentally racing from one task to the next — even while heading out to do something she genuinely loves — she realized the urgency wasn't about tim. It was an old pattern. A familiar way of operating from scarcity instead of abundance. This conversation explores why so many of us life in a constant state of "hurry," how that disconnects us from our intuition, and what becomes possible when we choose to slow down enough to fully inhabit the present moment. If you've been feeling like you're always chasing the next milestone, this episode is a gentle invitation to return to yourself. We dive into: Why hurry is a nervous system pattern. How urgency pulls us out of alignment. What it means to embody the life you're calling in. Soul Reflection: Where in your life have you been hurrying toward the next thing instead of fully experiencing what's already here for you now? What would change if you believed there was enough time, enough support, and enough of you? This week notice the moments when urgency begins to take over. Pause. Take one conscious breath. Ask yourself: "What would it feel like to trust that I don't have to rush to receive what's already on it's way?" About Andrea: Andrea is a certified coach with over 30 years experience, an author, speaker, and guide who helps both men and women reconnect with their inner knowing so they can live, lead and create from a place of deep alignment. Through nervous system regulation, somatic awareness, mindset, energetic healing, and transformational coaching, she supports her clients to release old patterns, trust themselves more deeply, and embody the next version of who they are becoming. Connect With Andrea: Instagram: https://www.instagram.com/andreacrispcoach YouTube: https://www.youtube.com/@TheSoulAlignedPodcast Website: https://www.andreacrisp.ca Join the Soul Aligned Collective: https://www.andreacrisp.ca/collective Free Insight Timer Meditation: Cashflow Nervous System Reset for Entrepreneurs If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who needs the reminder that they don't have to rush through the life they're creating. Your support helps this message reach more people who are ready to live, lead and create from a place of deep alignment. Original Music And Production By: Stephen Crilly.
The team has reassembled back in Baltimore, but it's been a whirlwind of the past two weeks as our running adventures took us everywhere from Western States 100 to the headquarters of On and Paris fashion week. We're tired but we're here, so that's gotta count for something.SUPPORT OUR SPONSORS!LAGOON PILLOWSSleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believeLMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop
Some people make wine. Others shape an entire wine region.In this episode of Wine Crush Podcast, we sit down with Dai Crisp and Boone McCoy-Crisp of Lumos Wine Co., a family whose fingerprints can be found across some of Oregon's most celebrated vineyards.For more than three decades, Dai has been a pioneer of certified organic viticulture and has managed the legendary Temperance Hill Vineyard, helping define what world-class Oregon Pinot Noir can become. Alongside his son, Boone, the next generation of the family is carrying that legacy forward through thoughtful winemaking, sustainable farming, and a deep respect for the land that has been in their family for generations. Lumos, founded in 2000 on the family's historic Wren Vineyard, has become known for honest, site-driven wines that showcase the character of the Willamette Valley. (Lumos Wine Company)Together we explore the history of the Crisp family, the evolution of Oregon wine, the philosophy behind organic farming, and what it means to steward vineyards that have helped shape the reputation of the Willamette Valley. This is more than a conversation about wine. It's a story about family, legacy, resilience, and the people dedicated to preserving Oregon's rich winemaking heritage for generations to come.If you love Oregon wine, vineyard history, Pinot Noir, and the stories behind the bottle, this is an episode you won't want to miss
Thomas and Meg are en España this week, so Robbe, Karl, and Brady came off the bench to fill their boots. They talk through the World Cup, the Norwegian Method of producing athletes, and even touch on the exorbitant number of Oreo flavors. They answer some listener questions from Instagram and celebrate the beginning of GRIT to round it out.JOIN US FOR SUMMER GRITRegistration for Summer GRIT is right around the corner. If you want to join the challenge, improve your base fitness, and see what you're made of, you can join here: https://runsignup.com/Race/MD/Baltimore/GritLMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. Now, you can get the special collab pair we wore in the Grand Canyon. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
July 2nd, 2026This week, Caroline Wingerd joins the podcast to talk about her studio practice, which incorporates a variety of print media, material exploration, and play to create unique prints, installation, and sculpture. Her work is also included in our emerging group exhibition Crisp at Studio Break Gallery through August 1st.
In the midst of a busy trail packed week with Broken Arrow, TrailCon, and Western States, Max Jolliffe stopped by the BITR Tahoe HQ to chat about the week so far, his upcoming race at Badwater 135, and dissecting a little bit more of the aftermath of the Satisfy Circle Pit. SUPPORT OUR SPONSORS!LMNTThe temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropLAGOON PILLOWSSleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believePILLARRecently, we've been taking PILLAR Triple Magnesium, and it's been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow.If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.
June 26, 2026This week, Jocelyn Reid joins the podcast to discuss her mixed media works that explore ideas of the millennial experience, domesticity, and identity through a variety of cast and fabricated sculptural forms. Jocelyn is currently featured in the exhibition: Because, now is the time of monsters at the Wassaic Projects (NY) through September 13th. Her work is also included in our emerging group exhibition Crisp at Studio Break Gallery through August 1st. Graduate Thesis and Dissertation, Jocelyn Reid: >>> Mandatory Bliss
Can a salad chain thrive in the ever-changing world of healthy eating?Steele Smiley is betting on it. The founder and executive chairman of the Minneapolis-based salad chain Crisp & Green joins the Restaurant Business podcast to talk about his brand's strategies. Crisp & Green has 52 locations and dozens more under development in the U.S. Smiley talks about the brand's founding, and how he never envisioned becoming a restaurant operator. Smiley started the chain after a career in the fitness industry and he talks about the learning curve that comes with running a restaurant. We also talk about the changing demands of what is considered healthy and how a salad chain can compete in a world of protein. We discuss the company's recent introduction of sandwiches and its supply chain as well as the brand's future plans. We're talking with another growth chain on A Deeper Dive so please check it out.
It's gonna be a busy next few weeks, so the crew locks in for an hour and a half of running talk (not really), before maybe wishing things were a little bit simpler at times. But hey, life is good becasue you're here with us. Summer is here and GRIT is coming up, so let's have some fun. We also cover our experiences in the really-fantastic Topo Athletic Specter 3 and Brooks' best race day shoe to date, by far.SUPPORT OUR SPONSORS!LMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. Now, you can get the special collab pair we wore in the Grand Canyon. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believePILLARRecently, we've been taking PILLAR Triple Magnesium, and it's been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow.If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.
The World Cup is coming, so who better to talk about it than three runners who don't watch soccer? We do run, so we recap Meg's bloody experience at the Baltimore 10 Miler and Brady pissing iced tea at a 100 mile race in Ohio. We also cover the R.A.D. Mallow, another really great entry into the $150 running shoe range. SUPPORT OUR SPONSORS!LAGOON PILLOWSSleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believeLMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropPILLARCollagen Repair is designed to support tendons, ligaments, and connective tissue - the stuff that takes a beating when you're running day after day. PILLAR Collagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.